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Free Kindle eBooks | Disorders & Diseases |

Showing Free eBook 1-30 of 288
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Rating: 4.50 / 5
5 reviews

Come Back: A Novel

by Sally Crosiar

What if you ran away from home at 17? Would you want to go back? Vi Masters would rather eat nails. But what if your aunt begs you to perform at her 60th birthday bash? She cared for you like neither of your parents ever did. And something about her voice on the phone seems off? Vi can’t say no. How bad can three days be? She can act like she has no secrets for that long, can’t she? What if you’ve fretted about why your kid ran away and you hadn’t seen or heard from her in ten long years? What if you know tongues are wagging again all over town – this time about why she’s staying with her aunt and not you? Ben Johansen worries the girl will shame him again before he can make her say why she left.What if you’ve schemed and plotted to get the perfect life? But your stepdaughter...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Literature & Fiction, Contemporary Fiction, Literary Fiction, Nonfiction, Women's Fiction, Literary, Mystery, Thriller & Suspense, Romance
Size: 293 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 2.80 / 5
3 reviews

Mediterranean Diet: Tested Recipes for weight loss and healthy eating(Recipes,Mediterranean Diet Plan,Mediterranean diet cookbook,Mediterranean recipes,diabetes,meal plan,book)

by Yiran Z Heathcote

☆★☆RECIPES IN U.S. MEASUREMENTS. ALL THE RECIPES ARE TESTED, PICTURES TAKEN BY HAND. READ "THE MEDITERRANEAN DIET" FOR FREE WITH KINDLE UNLIMITED. ☆★☆☆★☆ New Launch sale, originally priced at $3.99, you can get this book now for $1.99 (limited time)☆★☆"A man too busy to take care of his health is like a mechanic too busy to take care of his tools." -Spanish ProverbDear Reader:Mediterranean Diet is not only a excellent way to loose weight, but also a super healthy and clean eating diet that's easy to follow.This book is devided into two parts. Part One is The Beginner's Guide, Part Two is Our CherryTree special high quality recipes. For the Beginner's Guide, We included all the information needed to start the mediterranean diet the right way.For the Recipes, w...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

To End AIDS

by Jon Cohen

To End AIDS features the writing and photography of Pulitzer Center grantees who have reported on HIV/AIDS in regions around the globe from Atlanta to Kiev and Cape Town.Journalists Shannon Bradley, Jon Cohen, Misha Friedman, Aditi Kantipuly, T J Maposhere, Amy Maxmen, Rebecca Sananes, Ana Santos, Jennifer Stephens, and Veejay Villafranca explore different facets of the AIDS crisis, among them providing support to teens in Malawi and discrimination in the Philippines.Their stories, originally published by outlets including PBS NewsHour, Science, NPR's Goats and Soda, The Guardian and Radio Free Europe, illustrate both the advances and challenges in the global fight to end AIDS....

Genre: Arts & Photography, Photography, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 149 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Science of the Keto Diet Plan for Beginners: The Complete Ketogenic Guide to Weight Loss and Health

by Connor Thompson

**Boost Your Weight Loss and Health by Learning the Science of the Keto Diet**Are you keen to lose weight but are worried about so-called fad diets?Do you want scientific proof that the diet you choose will help you lose weight and stay healthy?This book is the one for you!The ketogenic diet is one of the most powerful weight loss programs that exists, and it is followed by millions. But, as with all diets, there is always a question mark about whether or not it really works.In this book, The Science of the Keto Diet for Beginners: The Complete Ketogenic Guide to Boosting Your Weight Loss and Health, you will find a comprehensive guide to the ketogenic diet, which provides you with:Information on how it worksFoods to eat and those to avoidSafety aspectsHow it can improve brain healthHow it...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Parenting & Relationships, Fertility, Science & Math
Size: 133 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Fix "Donald Duck" Syndrome: Effective Method To Easily Fix Anterior Pelvic Tilt, Improve Posture And Prevent Lower Back Pain

by Jonathan Baker

Does your belly push out while your butt is pushing back, like Donald Duck? Do you suffer from low back pain?You might have anterior pelvic tilt, also known as lumbar lordosis. It happens when your pelvis tilts forward, making your butt and stomach stick out.This posture problem not only makes you look funny, but also causes lower back pain. It can put you at risk for serious injury, restrict your movement, as well as disrupt your hormonal balance. It can make you feel tired, anxious and weak. Luckily, it can be easily fixed with an easy, proven step-by-step process. You’ll find everything you need to correct this inside Fix “Donald Duck” Syndrome.Inside this book you will discover a proven process hundreds of people used to fix their anterior pelvic tilt, in turn, improving their ...

Genre: Health, Fitness & Dieting, Disorders & Diseases
Size: 102 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Picking Away: Mum's Journey through Frontotemporal Dementia

by Robert Perry

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 589 kb
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Yes I Can: An exceptional inspiring true life story of how I conquered sickle cell anemia and how you can do the same.

by TINA UDEMZ

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Self-Help, Self-Esteem
Size: 209 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Intermittent Fasting for Women: Learn How You Can Use This Science to Support Your Hormones, Lose Weight, Enjoy Your Food, and Live a Healthy Life Without Suffering from Your Dietary Habits

by Serena Baker

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Nonfiction
Size: 167 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Andrea's Therapeutic Cooking Collection: Four Cookbooks in One! Recipes to Fight Cancer, Heart Disease and Build Your Immune System (Healthy smoothies, ... heart healthy cookbook, hear Book 5)

by Andrea Silver

Four cookbooks in one, designed to optimize your health against some of the biggest diseases.

Included in this collection of 200+ recipes are the following cookbooks: Andrea’s Heart Healthy Cookbook, Andrea’s Cancer Fighting Cookbook, Andrea’s Heart Healthy Smoothies and Andrea’s Immune Boosting Smoothies.

Carefully selected super-foods and specialty ingredients are put together in this tailored recipe book designed to help us resist both cancer and heart-diseases, while raising our overall health and immune systems. Approximately half the collection consists of smoothie recipes for quick, healthy additions to our diets as soon as we wake up.

If you’re a fan of Andrea Silver cookbooks, this is a great opportunity to get the most for yo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 293 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

High Blood Pressure and Cholesterol: 2 Books in 1: How to Lower Your Blood Pressure and Cholesterol Naturally

by Angela Gibbs

High Blood Pressure and Cholesterol: 2 Books in 1Book 1: High Blood Pressure: How to Lower Your Blood Pressure Naturally Do the dangers of high blood pressure and its complications have you worried? Are you looking for effective strategies to lower blood pressure naturally? According to a report published in a journal called The Lancet, high blood pressure—or hypertension—affects 1.13 billion people globally. Each year, high blood pressure causes more than 9 million deaths worldwide. Currently, 75 million people suffer from high blood pressure in the United States. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, or lack of sleep can all lead to elevated blood pressur...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 190 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

New Balloons: How New Lungs Helped Me Fly

by Leanne Demers

Can you imagine sucking air through the tiny hole in your closed fist or spending twenty-four hours sucking air in and out through a plastic straw? Imagining is hard when breath comes easily to you. It is something humans do every day. Something we all take for granted. Breathing was a luxury Leanne thought she would always have… until it was taken away from her. Cystic fibrosis stole Leanne’s young life, acquainting her with a journey of failing health and, ultimately, leaving her knocking on death’s door. The propitious hopes of a medical miracle became a life line, with a double lung transplant being Leanne’s only hope for survival.New Balloons is a passionate and honest memoir that will take you on a physical and emotional roller coaster ride of life with failing lungs. Wearing...

Genre: Biographies & Memoirs, Professionals & Academics, Health, Fitness & Dieting, Disorders & Diseases
Size: 342 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Slay Your Pain Giant: A Christian Victory over Chronic Pain

by Gerhard Venter

Your pain giant may have been stalking you for months, years, or decades. Or he may have appeared in the flash of an exploding IED or in the crash of a car accident. Or he may have entered your life during the unexpected onset of an illness. Suddenly, he’s there. Maybe you don’t realize right away how big he is. Then you look up and he’s blocking out the sun. And all you have is a sling and a handful of pebbles. What now?...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Religion & Spirituality, Spirituality
Size: 169 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Metabolic Autophagy: 2 Books in 1 - Metabolic Autophagy (Book 1) + Metabolic Autophagy (Book 2)

by ERIC J. DOWNEY

Get the Paperback and Receive the Kindle eBook for FREE Are you curious about how Metabolic autophagy can improve health, reduce the risk of serious illness, and promote longevity?  Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the cellular level?   Would you like to activate autophagy in a safe and beneficial way?  If you’re ready to transform yourself through a healthier diet and lifestyle, and learn about the important keys for women when it comes to both autophagy and intermittent fasting, search no further.   This is the book for you.  Keep reading!  Intermittent Fasting for Longevity and Performance Your cells are constantly monitoring the nutrient status of the cells to determine whether or not to conserve energy or t...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Science & Math, Biological Sciences
Size: 321 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Quantum Sound Miracle iQube: 7 Quantum Hacks to Transform Your Healing Business

by Reilly M.A., Helena

...

Genre: Health, Fitness & Dieting, Disorders & Diseases
Size: 159 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Story: of Love, Loss, and Memories

by Lynda Lahman

A series of phone calls, a diagnosis of Alzheimer's, and two lives are forever changed. Follow Shelly as she helps her beloved grandmother, Helen, face the reality of her descent into the disease while handling the increasing demands of her mother and a distant brother. On this journey, Shelly is forced to confront her own memories and fears, leading her to a place where both she and Helen can find acceptance and peace....

Genre: Health, Fitness & Dieting, Disorders & Diseases, Literature & Fiction, Genre Fiction, Nonfiction, Biographical, Family Life
Size: 186 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Complete Anti-Inflammatory Diet Guide And Cookbook: Destroy Inflammation, Heal The Immune System And Restore Your Health

by Richard Baker

With the Complete Anti-Inflammatory Diet Guide And Cookbook you will reduce inflammation naturally, lose weight and naturally heal your entire body.You will also naturally heal and improve condintions that are caused by inflammation including, type 2 diabetes, autoimmune conditions, arthritis, food allergies, gastrointestinal distress, and more.The Complete Anti-Inflammatory Diet Guide And Cookbook explains:What is inflammation, how it is caused and how to END it FOR GOODWhat is anti-inflammatory diet and how to use it effectivelyHow to prepare for the anti-inflammatory diet and what to expectAnti-Inflammatory diet tips and tricks to help you destroy inflammationAn easy to follow 4-week meal planOver 100 delicious, easy-prep recipes that feature easy-to-find ingredients, minimal prep...

Genre: Health, Fitness & Dieting, Disorders & Diseases
Size: 156 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Type 2 Diabetes Diet Cookbook & Meal Plan: A Simple Guide to Getting Healthy and Reversing Prediabetes with Effective and Simple Healthy Recipes for Diabetics with an Easy 21-Day Meal Plan

by William Lawrence

Are you constantly asking yourself, "What can I eat?" It's time to stop worrying! If you are diabetic or just trying to watch your sugar intake, this diabetes diet cookbook is for you! As we all know, eating a diet that is lower in sugar is important for most of us but especially important for diabetics.A type 2 diabetes diagnosis means that it’s time to make some changes, starting with your diet. With clearly defined meal plans and simple recipes, this type 2 diabetes diet cookbook helps you manage type 2 diabetes and improve your health in as quickly as 21 days.In this guide you’ll find out:•What type 2 diabetes is and what causes it•Living the anti-diabetes lifestyle•Best & worst foods for diabetics •Breakfast, dinner & lunch recipes•Delicious no-sugar dessert recipes•2...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 155 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

KETO DESSERTS #2019: 222 Best & Delicious Low-Carb Desserts to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

by Dr Gabrielle J Williams

We all want that nice delicacy after a meal and if you are looking to live a healthy life by consuming low carb foods, then keto dessert is the best way to go! Keto diet has many health benefits and suits almost everyone especially the person with diabetes. If you want keto desserts that won't disappoint your family ,your guests but impress even the diehard carboholics, choose keto desserts. Are you looking for those low carb desserts that best fit a keto diet? This book has the best recipes that fit in perfectly with your macros; these are keto dessert recipes you can trust.Recipes include:Intense Dark Chocolate Truffle Fat BombsCreamy Rich Chocolate Lava CakeGrandma’s Peanut Butter & Jelly CookiesMini Chocolate ‘Fat Burning’ Avocado TartsDecadent Chocolate Cream CakeMy book focuses...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Crafts, Hobbies & Home, Antiques & Collectibles
Size: 287 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Dash Diet Cookbook: The Ultimate Guide to Beat Hypertension with Natural, Heart-Healthy Food

by Michael Anderson

Live the healthy, happy life you deserveWhen you want to be able to live the long and happy life you’ve always wanted there’s nothing more important than taking care of your heart. The Dash Diet Cookbook introduces you to a huge selection of recipes that will lower your blood pressure the natural way. Leaving you with more energy to spend doing the things you love with the people you care about. Recipes designed for the real world It’s easy to say you’re going to cut out 90% of what you eat, but sticking to that kind of diet is something else altogether. When you’re trying to make healthy choices, you need recipes that are easy to prepare, fun to cook, and taste amazing all at the same time. In the Dash Diet Cookbook, you’ll see how you can use beans, fruits, and whole grains ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 119 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Vegetarian Diet: A Vegetarian Approach To Burn Fat, Be Mindful And Beat Inflammation

by Rachel Rush

...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Science & Math
Size: 122 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Mummy's Lump

by Gillian Forrest

...

Genre: Children's eBooks, Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Children's Nonfiction, Growing Up & Facts of Life
Size: 6.10 mb
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Stronger Than You Know: Living with Breast Cancer- My Story.

by M J Sophia

Please, always know that no matter what you are going through or what is ahead for you You Are Stronger Than You Know. I want every person reading my book to know YOU ARE STRONGER THAN YOU KNOW. I’ve had to tell myself this many times over the years and it’s true. None of us know what life will throw at us. We don’t know how we will deal with tough situations. Sometimes we don’t have a choice but to be strong. We always walk through our pain and our illnesses because there is no choice. We get to the other end and that is when we realise, How did I do that? You did that because you are strong. This is my story of my life with breast cancer. I was diagnosed at the age of 42 and again 2 years later. I've published this book hoping to help other people , whether they can rel...

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Disorders & Diseases
Size: 143 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Brain Candy: A Memoir

by Deirdre Allen Timmons

While fighting an aggressive brain tumor, Deirdre must care for her mother with advanced Alzheimer’s, raise her teenage daughter, and help her husband chase a new dream – opening a barbecue restaurant. Her greatest defense is her sense of humor in this tender memoir chronicling life struggles that are often tragic – but can still be very funny. Grab a tissue and take a ride as one batty broad battles her way through the tragicomic trials of her most perilous adventure yet – brain cancer....

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Disorders & Diseases
Size: 265 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

LECTIN FREE COOKBOOK #2019: 111+ Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin- Free

by LISA CUNNINGHAM

The importance of proper cooking nowhere as poignant as it is when it comes to cooking with foods that contain lectin. Cooking methods which use moist heat as the most useful when it comes to getting rid of as many lectins as possible before the food is consumed. High temperatures break down starch and simpler carbohydrates. This is great, because lectins attach themselves to carbs, and in a healthy body, would remove themselves along with the carbs as long as they can be digested. But when high moist temperatures break down the carbs, they also break down most of the lectins, which now have nothing to hold on to. Although some people believe that cooking lentils for a long period of time will destroy the lectin protein’s chain, this is not true. Lectin doesn’t care how long you c...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness
Size: 109 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

A Gentle Travel Guide to Leaving Prescription Opioids and Neuropathy Drugs

by Ellen King Rice

Many people with chronic pain use prescription opioids and neuropathy drugs to manage their pain only to find that the medications cause additional challenges, including heightened anxiety, depression, rage disorders, constipation, weight gain, spasms, loss of mental clarity and ever greater levels of pain. This travel guide explains some of the cellular actions that are behind the miseries and describes one woman's successful journey to move off three powerful prescriptions. The travel guide includes links to informative articles and has tips for managing transition periods. ...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Recovery, Nonfiction, Teen & Young Adult
Size: 116 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Trial by Ordeal: A story of drugs taken by patients with dementia

by Yong Tae Kwak

With the recent rapid growth of life expectancy, many diseases associated with the elderly have become critical problems of society. One of the most important of these problems is dementia. Dementia is not a disease entity but a symptom. Depending on the underlying cause, there are dementias that can be treated medically or surgically.Dementia is often confusing for caregivers who struggle hard day after hard day. It makes caregivers jobs more difficult because it results in you not knowing what the patient is doing, what treatment being used now, and what will happen to the disease in the future. If you do not understand your parent’s dementia, you do not know what to do or endure. The problems resulting from dementia of our parents or grandparents soon becomes our problem. Of course, a...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 222 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Autophagy: Use Your Body Functions To Puryfi Yourself! Prevent Aging Through The State Of Ketosis, Use The Dody's Intelligence For The Ketogenic Diet, Manage Extended Water, Intermittent Fasting.

by Antony Jason Willfour

BUYING THE PAPER VERSION OF THIS BOOK, YOU WILL RECEIVE THE KINDLE VERSION FREE.What is Autophagy?It is a natural process in which the body breaks down and absorbs its own tissues or cells:Through autophagy, the cell isolates and then devours the bad things inside it - like fragments of damaged mitochondria."Autophagy," derives from the ancient Greek in "self-devouring" or "eating of oneself."VITAL FUNCTION FOR THE CELL"The dysfunctions in the mechanism of autophagy are implicated in the development of many diseases, including Parkinson's disease, diabetes, cancer, immune system disorders, are involved in aging and the regulation of immune defenses against infections."But autophagy is not only crucial in the development of diseases: "It is a necessary process also for the physiology of cel...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Safety & First Aid
Size: 113 pages
Free eBook download for Kindle from 22 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Seeds Smoothies for Diabetics: Over 40 Seeds Smoothies for Diabetics, Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants ... Natural Weight Loss Transformati

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Seeds Smoothies for Diabetics - 2nd edition, contains over 40 Seeds and Nuts Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 112 pages
Free eBook download for Kindle from 22 August 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Ketogenic Diet and Intermittent Fasting Weight Loss Guide : 5 in 1 Keto Diet For Beginners , Fast Keto Diet , IF With Keto Diet, IF for Women and the Complete Guide To Intermittent Fasting

by Will Ramos

Do you want to maximize the weight loss and other health benefits you can get from the Ketogenic Diet? How about achieving natural fat burning metabolism and getting to lose 2.3 times more belly fat through Intermittent Fasting?If you have been amongst the folks who have heard of The Ketogenic Diet and Intermittent fasting and are wanting to make it work for you to achieve that natural weight loss without calorie restriction and overly complicated exercise regimes, then you have got to read on!This is a 5 in 1 collection of books tailored to walk anyone, from beginners to the experienced, step by step through the Keto diet as well as the Intermittent Fasting Lifestyle. Jam packed with value, this is literally a book you get that will give you answers to the many questions you may have rega...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Science & Math
Size: 829 pages
Free eBook download for Kindle from 22 August 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Mediterranean Diet For Beginners: Venture To The Heart Of The Mediterranean: 90+ Recipes And A 24 Day Meal Plan

by Roxanne Rushmore

Mediterranean Diet: Venture to the Heart of the MediterraneanMany people think that eating healthy is all about starving yourself and sacrificing flavor. When you travel the world and see how other cultures live, you soon come to realize this couldn’t be further from the truth. Venture to the heart of the Mediterranean, and you’ll meet the healthiest and happiest people in the world. This book tells their culinary story…Discover Amazing Recipes That Bring the Whole Family Together Mediterranean cooking is all about celebrating time with the people you love, by enjoying home cooked meals as they should be. Fresh ingredients, simple cooking techniques, and mouthwatering flavors all come to the fore. Learn the secrets that have been passed down the generations, and experience firsthand ...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Science & Math
Size: 230 pages
Free eBook download for Kindle from 22 August 2019 onward PDT/PST 

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