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Free Kindle eBooks | Health, Fitness & Dieting |

Showing Free eBook 1-30 of 1742
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Rating: 4.90 / 5
5 reviews

The Complete Dash Diet Cookbook #2019-2020: Over 600+ Quick & Delicious Dash Diet Recipes for Weight Loss Solution, 21-Day Dash Diet Meal Plan to Lowering Blood Pressure.

by Emma Lamott

Dash Diet Cookbook #2019-2020The DASH Diet: Control Your Hypertension with the Low Sodium Diet Known as the DASH Diet The DASH Diet is not a typical diet.I guarantee that the DASH Diet: Control your Hypertension with the Low Sodium Diet known as the DASH Diet will motivate you To make positive changes in your life.Known as the diet for high blood pressure or the low sodium diet; This diet will help you step by step to achieve all your goals to control hypertension and lead a healthier lifestyle. It is such an effective plan that you will want to incorporate it into your daily life permanently! In just a few weeks, your blood pressure may be something of the past! You will never be afraid to get on the scale again because you will no longer be overweight.Although the results of the DASH Die...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 463 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Mind Manipulation: Learn Beginners’ Techniques for Mind Control, Mind Games, Mental Manipulation and Influence People, Defend Yourself and Recognize Emotional Control, Deception, Persuasion

by Joe Silva

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you want to understand how to use mind games and mental manipulation, then keep reading.Have you ever felt like people are taking control over your life and that you are spending too much time doing what they want as opposed to what you want?Do you ever feel like people are playing with your emotions or influencing your thoughts for their own benefit, or to your detriment?If your answer to any of these question is “Yes,” then you need to get yourself a copy of this book.You will learn the main techniques that manipulative people use to control their targets and to get them to do whatever they want. All the main tricks that narcissist, Machiavellians, sadistic people, sociopaths, and even psy...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Science & Math, Behavioral Sciences
Size: 122 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rivers in the Ocean

by Dulene Cipriano

All of us experience a growth process at some time in our lives. For Ben, an 18-year-old boy from Myanmar starting his studies at Tsinghua University in Beijing, China, the first year of university study will be the most significant year of his life. Sang Mo, his South Korean roommate and classmate, causes him to start re-evaluating his viewpoint of life and people. In addition to Sang Mo, a friendship forms between him and his other classmates; as they share time and themselves and experience the life and culture of Tsinghua and Beijing, their own lives and perspectives change... As Ben realizes, this change is not necessarily for the better or for the worse, it is just change, and nothing can stop this motion.

Rivers in the Ocean... We are all part of this larger sea of huma...

Genre: Health, Fitness & Dieting, Relationships, Literature & Fiction, Literary Fiction, Nonfiction, Teen & Young Adult
Size: 618 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Understanding Willing Participants, Volume 2: Milgram’s Obedience Experiments and the Holocaust

by Nestar Russell

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Genre: Health, Fitness & Dieting, Psychology & Counseling, History, Military, Nonfiction
Size: 328 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

FORGOTTEN LOVE OF YESTERDAY: THE RAIN OF A LONESOME HEART

by JAYITA BHATTACHARJEE M.S.

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Genre: Health, Fitness & Dieting, Death & Grief, Nonfiction
Size: 3.43 mb
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Safety Cultures, Safety Models: Taking Stock and Moving Forward (SpringerBriefs in Applied Sciences and Technology)

by Claude Gilbert

The objective of this book is to help at-risk organizations to decipher the “safety cloud”, and to position themselves in terms of operational decisions and improvement strategies in safety, considering the path already travelled, their context, objectives and constraints. What link can be established between safety culture and safety models in order to increase safety within companies carrying out dangerous activities? First, while the term “safety culture” is widely shared among the academic and industrial world, it leads to various interpretations and therefore different positioning when it comes to assess, improve or change it. Many safety theories, concepts, and models coexist today, being more or less appealing and/or directly useful to the industry. How, and based on which c...

Genre: Business & Investing, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Social Sciences, Professional & Technical, Accounting & Finance, Engineering
Size: 166 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

After Narcissistic Nightmare there are light, life and love: How to disarm a narcissist, get out of emotional abuse and start a new healthy relationship

by John Range

People with a narcissistic personality structure represent 3% - 5% of the world population, they are more male than female.Narcissistic personality disorder (NPD) involves a pattern of self-centered, arrogant thinking and behavior, a lack of empathy and consideration for other people, and an excessive need for admiration. Healthy relationships are based on mutual respect. But narcissists aren’t capable of true reciprocity in their relationships. It isn’t just that they’re not willing; they truly aren’t able. They don’t hear you. They don’t recognize you as someone who exists outside of their own needs.Moreover, they do so with an absolute sense of entitlement.This book will deal with narcissistic personality disorder inside the relationship trying to explain how to identify th...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Parenting & Relationships, Family Relationships
Size: 112 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

If I Didn't Know Better (Callaway Cousins)

by Barbara Freethy

The New York Times bestselling family series The Callaways continues with IF I DIDN'T KNOW BETTER, another heartwarming and page-turning romance by #1 NYT Bestselling Author Barbara Freethy.

Mia Callaway thought she had the perfect guy and the perfect job...until she didn't. After a run of bad luck, Mia is looking for an escape, so she agrees to go to Angel's Bay to clean out her aunt's house. She has no idea that the wounded soldier next door and his adorable, but also wounded, daughter are about to change her definition of perfect. Add in stolen art, a family secret, and a town where miracles can happen, and Mia's escape turns out to be the greatest adventure of her life.

Praise for the Callaways!

I love the Callaways! Heartwarming romance, intrigu...

Genre: Biographies & Memoirs, Arts & Literature, Ethnic & National, Historical, Leaders & Notable People, Memoirs, Professionals & Academics, Reference & Collections, Regional U.S., Specific Groups, Travel, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Canning & Preserving, Cooking by Ingredient, Cul
Size: 274 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Alkaline Diet: A Complete Guide to Alkaline Diet,Herbs & Lifestyle to Naturally Re-balance Your pH,Lose Weight & Boost And More than 50 Easy & Delicious Recipes With Picture:14 Day Alkalin

by Erica Krahn

Buy the Paperback version and then get the Kindle Book versions for FREE Do you want to know, What is the effect of eating alkaline food? In the event that you've at any point needed better vitality and essentialness, better state of mind, a slimmer body, shining skin and freedom from ailment and anxiety, Then this Alkaline Diet book for you.Recently, attention is directed towards the alkaline diet but more importantly, how efficient it can be to heal your body. The growing popularity of the alkaline diet is so impressive that it has resulted in a lot of literature. A quick Google search of this diet shows 3.18 million results on the subject. That said, what information focuses your attention? Which ones give you the unbiased information you need (without all the scientific information dif...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 181 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Plant Based Diet: 2 Manuscripts – Alkaline Diet for Beginners and Alkaline Diet Cookbook, the Diet Plan for Weight Loss and Body Healing with Healthy Alkaline Foods and Delicious Recipes

by Emma Nigel

--Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!--are you tired to lose a few pounds? do you want to burn fat quickly? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep readingEating healthy can be hard if you don’t know how and where to start. Eating according to an alkaline diet has been proven to affect you positively in more ways than one; it can prevent diseases (diabetes, chronic illness, vitamin deficiency, cancer, etc.), you will also begin to feel more energized and refreshed for longer periods of time, and it can ultimately help you lose weight. So why choose an alkaline diet over other diets? Not only does it provide the benefits listed above, but it is actually targeted to lower your body’s PH leve...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 326 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Emotional Intelligence Bible: Emotional Intelligence, Social Anxiety, Dating for Introverts, Public Speaking, Confidence, How to Talk to Anyone, Social ... (Emotional Intelligence Mastery Book 1)

by Jackson Barker

** Buy the paperback version of this book and get the kindle version FREE **Do you know the biggest secret to having a more fulfilling and successful life?Emotional intelligence.In fact, happiness is actually a trainable and attainable skill!This Emotional Intelligence Bible boxset includes a powerful collection of 8 books that will skyrocket every area of your personal, emotional, and relationship growth. You will quickly learn how to have more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.Designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and boosting confidence. This combination of eight books packed with r...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Relationships, Self-Help, Creativity, Memory Improvement, Nonfiction, Politics & Social Sciences, Philosophy
Size: 287 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Thriving as a Counselor

by Thomas Winterman

Becoming a counselor takes hard work, dedication, and a ton of schooling. Most graduate programs require 20 classes be completed, which equals more than 900 hours of classroom instruction over a two year period. That's a lot of information! Some of the information presented in counselor education is essential to the field, some of it is mildly important, and some of it is not helpful as a professional. Thriving as a Counselor takes the key concepts, the things you have to know, and puts them in an easy-to-read format. You could spend hours pouring over old textbooks or tirelessly searching the internet for these important concepts. The key concepts of counseling are mixed with personal advice and heart to make the perfect desk reference for professional counselors, guide book for students,...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction
Size: 118 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo Slow Cooker Cookbook: Easy to Prepare Healthy Crock Pot Paleo Recipes

by Sarah Spencer

Simplify your life with easy to prepare Slow Cooker one-pot meals created specifically for the paleo diet!Download FREE with Kindle Unlimited The Paleo diet follows the diet of our prehistoric ancestors when agriculture and food processing did not exist. After thousands of years since the Paleolithic Period, the human body has still not adapted grains, cereals, and processed food, resulting in all types of diseases. To follow a Paleo diet means you limit your meals to meat, fish, nuts, herbs, seeds, spices, vegetables as well as seasonal fruit, and natural oils. Processed food, grains, legumes, dairy, processed oils, and sweeteners are to be avoided. This incredibly simple diet provides your body with increased energy, more vitality, and focus, weight loss, less body inflammation, improved...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 129 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

From Depression's Darkness to the Light of Life: A Personal Journey by Pauline Longdon

by Pauline Longdon

Revised and Expanded Edition...Are You Trapped In Depression’s Darkness With No Hope Of Ever Finding Your Way Out?When you think of depression what goes through your mind? Is it a life filled with defeat, pain and suffering or is it a minor hiccup in the timeline of your life? Does having depression make you a weak person, or does it make you stronger? Whichever way you look at it, depression will change you. It is up to you whether it is for better or for worse.In "From Depression’s Darkness to the Light of Life," Pauline Longdon has successfully captured the plight of the depressed person with the use of simple yet thought provoking drawings. This unique approach allows the reader to relate to depression in a way they never have before. If you are depressed, simply point to the pictu...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Education & Reference, Schools & Teaching
Size: 118 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Career Confidence Instruction Manual

by Peggy McKee

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Genre: Business & Investing, Careers, Health, Fitness & Dieting, Self-Help, Nonfiction, Professional & Technical, Accounting & Finance
Size: 120 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

42,000 Steps: 100 Simple Ways to Maximize Your Daily Step Count! (Supercharge Your Walking Life Book 1)

by Scott O. Morton

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Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Outdoors & Nature
Size: 6.10 mb
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Love Others Without Losing Yourself: Five Powerful Steps to Snap out of Your Pain, Find Your True Self and Make Your Relationships Awesome

by Analay Souza Campos

Do you want to love the right way? Yes, there is a right way to love, and there is a painful way to love. Love should not hurt. Love should not be difficult.Have you ever felt like you had to push through a relationship with the hopes of making it awesome? We all have. But what if you could be pulled by an amazing relationship?There is a way to find the middle ground between yourself and others. This book is an invitation to explore where real love comes from and how to ignite the source of your fulfillment. Learning to love yourself is the ultimate way to love others. It sounds easy, but do you know what loving yourself truly means? This book will help you on your journey to:Say goodbye to the pain that has held you back from deep loveLearn to see yourself and others for who they areBr...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Self-Esteem, Professional & Technical, Law, Parenting & Relationships, Religion & Spirituality, Christianity, New Age, Spirituality
Size: 173 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

One Survivor's Guide for Beating Depression and Thriving Thereafter: Simple, Practical, Step-by-Step Remedies for the Illness of Depression

by Nima Fard

Review5.0 out of 5 stars"A Wonderful Handbook for the Depressed Patient!"By S Donald Fisher M.D., D. Scott Fisher Prof on Jan. 14 2017“I had the privilege of reading this book recently, having been directed to it by a colleague.Let me start by saying that I found the tone and perspective of the book refreshing. I found it to be balanced (sections addressing the emotional, spiritual, physical, dietary, and pharmacological factors at play in depression), practical, and positive.I appreciated very much the author's emphasis on what individual patients can do themselves to overcome their illness, and his emphasis on the high likelihood of treatment success for clinical depression.At the end of the day, what stood out for me most, is that this book was written by someone with a bright and shi...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction, Teen & Young Adult
Size: 414 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

From Handguns to Paintbrushes: A Memoir of Self-Destruction, Rock Bottom, Hope, Change, and Love

by de Leyer, Joseph "Jeff"

Jeff de Leyer is the grandson of a Dutch immigrant and equestrian champion, Harry de Leyer. This in itself, created an impression of a young man born into a world of privilege and entitlement. However, this could not be any further from the truth. His biological mother and father abandoned him on a doorstep when he was only three years old, leaving him with a void that was nearly impossible to fill. Jeff spent his teen and young adult years on the streets of New York making a name for himself as a drug dealer. This is where he not only found acceptance, but also a sense of family he so desperately wanted and needed. In 1998 at 21 years of age, Jeff was arrested and later convicted of a gang-related murder, after a drug deal went horribly wrong. In prison, he was a high-ranking member...

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Relationships, Nonfiction, True Accounts
Size: 231 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Sandrine's Gift: A Compelling Story of Love, Loss, and Self-discovery

by J.B. Pettry

If you had the chance at Utopia, would you take it?Lily Rose might.Since the death of her mom, Lily feels lost. She’s trying to go through the motions of life as a wife and mother, but that’s all it is, just going through the motions; she’s lost her spark, her desires, and her ambition to succeed at anything. It’s only through the family legends of the witch Sandrine, and the tales of her magical portal into a perfect life, that Lily has finally found a glimmer of hope.When an anonymous letter leads to an encounter with a mysterious white-haired woman, Lily finds her life intertwined with four strangers who share the common bond of grief. Driven by the desire to see their loved ones again, they accept an offer to journey through Sandrine’s portal with the promise of their deepest...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Literature & Fiction, Mythology & Folk Tales, Nonfiction, Romance, Fantasy, Women's Fiction, Fairy Tales, Classics, Women's, Historical Fiction
Size: 469 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Motivational Diet: Motivational Dieting for Weight Loss: How to Lose Weight Without Suffering, Upgrade Your Life to be Happier

by Mike Thomson

Dieting is hard and it can be easy to get discouraged while dieting. This book is designed to show you a way to shed the pounds you want to lose and to stay motivated while doing so. This book will prove the answers to set realistic and attainable weight loss goals to keep those discouraging feelings at bay.The diet plans provided in this book are easy to follow and proven to help shed the weight and increase your health, lowering your risk of developing type 2 diabetes and heart disease.Inside you will find:•A detailed explanation of why diets fail, including how and why your body often works against diets•A look at two different diets that will assist you in shedding the pounds no matter if you want to lose 20 to 100 or more poundsAdvice on setting process goals to keep yourself moti...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Self-Help, Self-Esteem, Nonfiction
Size: 185 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Paleo diet plan 2019: The Complete Guide to Lose Weight and Creating Your Paleo Lifestyle-Delicious Recipes to Improve Your Health, (Paleo Diet for Beginners and healthy lifestyle)

by Katherine Hannah

Paleo diet plan 2019-Lose 20 pounds in three weeks without cravings or hunger!Are you looking for a quick and efficient way to lose weight? What’s in this book?That will tell you about the right plan and recipes details.  Let's see what's in this book- Here are lots of recipes that you can see, you will be able to reduce the weight on the right plan and according to recipes.If you are looking for some easy and delicious recipes for your weight lose Journey. These diets can also still help you to shed a large amount of pounds, you can find out lot of vital recipes details about paleo diet Plan,The Paleo diet refers us to the nutrition of our hunter and gatherer ancestors. Scientific studies support this diet, based on the food consumed by humans before knowing agriculture, as beneficial ...

Genre: Children's eBooks, Health, Fitness & Dieting, Personal Health, Education & Reference, Dictionaries & Thesauruses
Size: 164 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Alkаlinе Diet for Beginners: A special guide to understand ph, eat well and with more than 100 delicious recipes to lose weight and have a healthy body...

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Whеn you choose tо еаt аn alkaline diet, уоu аrе actually еаting fооdѕ thаt аrе vеrу similar to whаt mаn wаѕ dеѕignеd tо еаt. If уоu lооk аt what our аnсеѕtоrѕ ate, you will find a diеt riсh in frеѕh fruitѕ, vegetables, lеgumеѕ, nuts, and fiѕh. Unfоrtunаtеlу, mаn'ѕ diеt today is frequently full оf fооdѕ thаt аrе high in unhеаlthу fats, salt, сhоlеѕtеrоl, and асidifуing fооdѕ.When foods аrе eaten аnd digested, thеу produce either аn acidifying оr alkalizing еffесt within thе bоdу. Some реорlе gеt соnfuѕеd bесаuѕе the асtuаl рH оf thе fооd itѕеlf dоеѕn't hаvе аnуthing tо dо with thе effect оf...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 147 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Ketogenic Diet For Beginners: 14 Days For Weight Loss Challenge And Burn Fat Forever. Lose Up to 15 Pounds In 2 Weeks. Cookbook with 200 Low-Carb, Healthy and Easy to Make Keto Diet Recipes.

by Adam Sanders

MASTER YOUR BODY!Are you looking for simple and safe way to shed unwanted pounds?Are you tired of hearing about fasting?The Keto diet is a nice solution to overcome these problems!What happens when you follow this diet?- You will eat food that nourishes.- The fat will melt off.- You will get the burst of energy or a feeling of lightness throughout your body.- You will feel younger.- Your sugar, cholesterol, and blood pressure levels will be normal.- Your skin and joint problems will disappear.- You will love the way your body feels.!In describes the principles of Keto diet, ketosis, and fat burning.You will get a two-week food plan for the rapid start of ketosis. You will also receive 200 simple and delicious recipes. Without a personal nutritionist, you will learn how to make a correct me...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 212 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Dash Diet: The Essential Dash Diet Cookbook for Beginners. Everyday Dash Diet Recipes to Maximize Your Health and Lower Blood Pressure

by Adele Baker

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Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 12.85 mb
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Watch Out in the Wild: How to Stay Safe from Serious Health Concerns When You’re Outdoors (Health Matters Book 50)

by Carolyn Stone

The warmer weather is coming, and with it the chance to head outside to enjoy the fresh air. Many families head to national parks and remote locations to get away from it all, and enjoy unspoiled wilderness. Estimates put spending on recreation in wilderness environments at a whopping $646 billion per year.

It’s great to foster an appreciation of nature within your family, but it can come at a greater cost than mere money if you and your family members don’t learn a few basics in relation to the potential hazards involved in hiking and camping, especially if you are very far off the beaten track and miles away from the nearest medical assistance and first aid supplies.

In this guide, you will discover some of the main health concerns related to going out in t...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Sports & Outdoors, Outdoors & Nature
Size: 142 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Alcohol Addiction: Escaping the Alcohol Trap. A Step By Step Journey from Alcohol Addiction to Lasting Recovery to Permanent Freedom (Alcoholism: Addiction & Recovery)

by Adam Bolter

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Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 113 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

100% Vegan Cookbook for Your Air Fryer.: 50 Easy Foolproof Amazing Vegetable and Side Dish Recipes.

by Red Read

AMAZING VEGETABLE AND SIDE DISH RECIPES WITH PHOTOSIf you want to learn how to cook deliciously, fast and easy, this cookbook is for you!The ingredients and instructions have been clearly outlined per recipe, aiming to give the readers and avid cooks, a simple yet structured layout and ease of comprehension so that they can read and cook without facing any form of obstacles. The book is strictly limited to cooking guidelines via the air fryer and not any other cooking appliance. In this book you will find the best:Spanish Potatoes RecipesCoffee DoughnutRanch ChickpeasBlack Bean Burgeretc.You will be amazed at how it is easy to cook your favorite dishes with the Air Fryer. Download your copy today!© 2017 All Rights Reserved Tags: Air, Fryer, Recipes, Cookbook, Healthy, Easy, Low, Fried, De...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 101 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

How I Lost a 100 Pounds!: My Personal Weight Loss Strategies for Optimal Health and Happiness (Emma Greens weight loss books Book 1)

by Emma Green

"Since reading Emma's books, I've lost 18.5 kg (which is 40 amazing pounds). And I've managed to keep it off by following her wonderful advice, and by using her awesome, easy-to-do recipes. I live relatively simply, but her guide to nutrition and her tips and tricks have helped me a bucket load. Thank you Emma, you've literally changed my life!" Testimony - Nat LeeAre you ready to regain your life? And are you sick of being debilitated by hypertension, sleep apnoea, diabetes, chronic pain, and other health issues? Well, you've definitely come to the right place; that's for sure! Hi, my name is Emma Green, and over the course of two years, I've lost over 100 pounds (just over 45 amazing kilos). Actually, I've come to realize that losing weight is hard, especially if you don't know exactly w...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 119 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Diabetic Diet Breakfast Cookbook: Healthy Diabetic Friendly Breakfast And Brunch Recipes (Diabetic Diet Cookbook Book 1)

by Lisa Medows

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Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 1.59 mb
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

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