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Free Kindle eBooks | Health, Fitness & Dieting |

Showing Free eBook 1-30 of 1742
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Rating: 5.00 / 5
5 reviews

I AM Enough: Healing A Broken Body

by Michael Pestano

This is not just another weight-loss book. It is a powerful, real, raw, and authentic revealing of the innermost healing of emotional traumas. Healing the body also involves healing the mind through the soul and rise up and be courageous. The deepest wounds are not seen through the scars of what the eyes can see. Rather, they reside inside of us. In this book it explores the successful weight loss of over 107 pounds, reversing type 2 diabetes and the healing transformation from a lonely, troubled, sickly type 2 diabetic, and angry soul to one that is courageous, happy, and healthy in mind, body, and soul.This book encompasses physical fitness, a healthy lifestyle of self-care and self-love, and most importantly connecting, aligning, and uniting mind, body, and soul back as one. Aided throu...

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Self-Help, Self-Esteem, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Religion & Spirituality, New Age, Science & Math
Size: 262 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread: 101 Easy And Delicious Low Carb Keto Bread Recipes For Weight Loss

by David R. Burton

Are you getting serious about Losing Weight? Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?If yes then keep reading...If you think that you’d need to give up bread forever when going through a ketogenic diet, think again. You can still enjoy a scrumptious meal without sacrificing bread by making the recipes in this book. In this book David R. Burton will teach you the best ways to increase your energy and lose weight at the same time! After making these recipes, you don’t need to go through another day without your favorite breads. The instructions are so easy and simple that even a beginner can do.These recipes are perfect for breakfast, lunch, dinner, and snack time. This book is you key to dealing with your Health, your Carbs and your Diet, if you are lo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 223 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

How to Build a Slightly Above-Average Body

by Nate Botsis

How to Build a Slightly Above-Average Body is a book for people who want to learn how to build a good-looking body while making few, if any, changes to their dietary habits. Short and fun, this book shows potential gym-goers that it is possible to build a good-looking body simply by doing between three and six good workouts a week.

FEATURING

An Introduction to the Exercises You Will Need to Master

Split Workouts and Full-Body Workouts Designed to Make You Look Slightly Above-Average and Maybe Even Better Than That

A Potentially Money-Saving Opinion About Supplements

A Roundabout Introduction to Intermittent Fasting

An Introduction to the Motivational Potential of a Good Self-Assessment...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training
Size: 106 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Keto Meal Plan: Beginners Guide To A Ketogenic Diet | Lose Weight In 30-Day Cooking Delicious Recipes

by Adele Baker

Transform your Body with The Keto Meal PlanThis Beginners Guide To A Ketogenic Diet contains a 30-day keto meal plan as a comprehensive guide to high-fat living that’s different from the rest. The Book aims to help get you started on your way should you be new to the low carb diet, or if you are just off it for a while and in need of a specific plan to help you along the way.With the strategies and recipes you’ll find here, you can end food obsession, cravings, and restrictions through sound nutrition practices and delicious whole food meals so that you can get the weight and health you want without self-loathing or guilt.The Keto Meal Plan Cookbook features:A Closer Look at the Ketogenic Diet, How to Determine Your NumbersKeeping to the Diet Over Time30-Day Keto Meal Plan that are goi...

Genre: Cookbooks, Food & Wine, Natural Foods, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 136 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

How You Can Heal: A Strength-Based Guide to Trauma Recovery

by Lisa Danylchuk

When trauma overwhelms your life and you need positive change, this book is your guide.How You Can Heal offers strength-based, practical tools for the trauma survivor who's searching for support in their healing process. In this positive resource guide, readers will find action-oriented practices to help cope with and reduce the emotional overwhelm that many people experience in the wake of traumatic events.This book is a wonderful partner for therapeutic work. Author Lisa Danychuk offers an encouraging and gentle approach to healing. Founded in both trauma recovery and energy healing, How You Can Heal keeps the whole person in mind as it presents accesible ways to heal and support body, mind, emotions, and spirit....

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Nonfiction
Size: 103 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Spring Essential Oils Bringing Relief, Renewal, Rejuvenation

by Evelyn A. Lerner

Spring is in the air! Breathe in the wonderful fresh scents, look around you and see all the new life - blossoming trees, colorful flowers, the return of migrating birds, the buzzing of bees, and feel those light, warm breezes. Unfortunately, this time of year also brings hay fever, stuffy noses and an array of allergies. I will not only be covering allergies but also weight loss (which a lot of people get inspired by the nice weather to get out and exercise to get ready for the summer) and recipes for spring cleaning not only your house but also for your own wellbeing....

Genre: Health, Fitness & Dieting, Self-Help, Nonfiction, Religion & Spirituality, Occult
Size: 106 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Narcissistic Mothers and Covert Emotional Abuse: For Adult Children of Narcissistic Parents

by Diana Macey

If you feel something was very wrong with your childhood, yet you are unable to point to any of the horrific abuse often talked about in the media, this book is for you. It is for adults who don’t know why they struggle with the things in life that come naturally to others, who find socialising draining because they are easily affected by the moods and the words of others and cannot understand why sadness and dissatisfaction prevail in their lives, while others thrive with seemingly a lot less.If you struggle with such issues you might be an adult child of a cover narcissistic parent. Covert narcissistic parents break down their children’s self-esteem and sense of self in order to manipulate them into serving their unhealthy needs and demands. The abuse is subtle and over time, it erod...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 115 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Low Carb Dump Meals: Healthy One Pot Meal Recipes

by Sarah Spencer

Let get our slow cookers, crock pots, casseroles, baking dishes, salad bowls and our baking sheet ready! You are just a few steps away from some full of flavors, healthy and nutritious one-pot dump meals the whole family will love and will make your life so much easier.

Low carb dump meals highlight flavor and ease. All of the dishes included in this book contain 20 grams or less of net carbs per serving. You will also find a range of calorie content to suit various dietary needs. Some dishes are light and refreshing, while others are rich and comforting. Each and every one uses fresh, wholesome ingredients, including bright, luscious produce that you may have felt shy about using in the past. The freshest of ingredients bring the richest nutritional value to your table, and i...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Men’s Haircuts Virtual Stylist: The Pro Guide to Men’s Hairstyles, Haircuts, and Hair Grooming

by Ali Salim

This book is an ultimate guide to hair grooming, hair styles, hair care, hair products and is exactly what you need to know about the modern male hair look. Hairstyling is a timeless way for men to create something unique and express themselves.

These are everyday hairstyles for the everyday man - there’s something here for everyone. The book includes a gallery of decade’s great looks for every kind of hair type and length with essential information on hair care and hairstyling.

You will know about new men’s haircuts, hairstyles for long hair, medium length hairstyles, as well as short haircuts.

Also, this book includes some tips on how to get rid of dandruff, alopecia, and of course, hairstyles to hide some hair loss problems.

H...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Autophagy: Discover the Power of Ketosis and Intermittent Fasting by Activating your Body’s Self-Cleansing Process

by David Colombo

Buy the Paperback version of this book, and get the Kindle eBook version included for free. Do you want to be able to detox, regenerate and self-cleanse your body?Are you keen to improve your overall health and wellbeing?Do you see intermittent fasting and ketosis as the way to lose weight?For millions of people, losing weight is the thing that occupies much of their thoughts. There are many diets that suggest that losing weight can be done quickly and effectively through whatever new fad is currently in fashion, but the reality is that if you want to maintain success it is a more in-depth process.This new 2-book bundle, Autophagy: Learn How to Activate the Self-Cleansing Process and Improve your Health with Intermittent Fasting and Ketosis and Autophagy: Discover The Real Way to Cleanse ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 202 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Low Carb Cookbook For Beginners: How to Lose Weight with Quick and Healthy Low Carb Diet Recipes - Bonus: 45 Days Weight Loss Challenge

by Julia Sophie Harris

The Low Carb Cookbook For Beginners How to Lose Weight with Quick and Healthy Low Carb Diet Recipes ★ BONUS 45 Days Weight Loss Challenge ★You want to learn some important things about equipment and usage?You want to< strong> lose weight immediately?You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?You need a big variety of recipes for different occasions?You want to know how you can serve your family and friends healthy and delicious recipes every weekend? Our food is nutrients, and the three primary nutrients are carbohydrates, proteins, and fats. We may choose to favour or restrict any of these macronutrients, which allows us to classify diets as high-carb, low-fat, high-protein, or low-carb. When we restrict carbs to under 130g per day, we are...

Genre: Health, Fitness & Dieting
Size: 152 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Master Your Emotions: The Complete Guide to Know How are Destructive Emotions Made, Control your Anger, Relieve Stress and finally Rediscovering Positive Thinking

by Jennifer Lee

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Are you crushed by negativity?Do painful emotions keep you from doing things you love?Are you looking for a self-help way to stop them?Then keep reading…If you are fighting against negative emotions, and looking for a step-by-step guide to live a happier life, then this book is for you!What you will learn:What an emotion isVarious Typology of emotionsWhen natural emotion become a destructive emotionHealth and psychological problems caused by negative emotionsHow important it is to express complex emotionsThe best techniques to manage all types of emotionsModify your emotion by changing your behaviorLiving Healthy tips to manage your emotions Best natural supplements to relieve anxiety and sleepin...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 128 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

TANTRIC SEX: A Modern Guide to Tantric Secrets for long lasting Sex Positions, Massage, G-spot ,Yoga and Sexual Energy (Tantra Sex life for couples and Beginners )

by Bianca Miller

“Tantra is the science of transforming ordinary lovers into soul mates. And that is the grandeur of Tantra. It can transform the whole earth; it can transform each couple into soul mates.” - Rajneesh -A lоt оf people аѕk, whаt iѕ Tаntriс Sеx аnd whеrе саn I lеаrn it? Tаntrа iѕ a соmbinаtiоn оf ѕеx аnd уоgа. Thiѕ dеѕсriрtiоn iѕ thе bаrе bаѕiс thаt mоѕt реорlе саn rеlаtе tо. Thе роint оf Tаntriс iѕ tо рrоlоng thе асt оf ѕеxuаl еnсоuntеrѕ аnd "rесусlе" thе еnеrgу frоm ѕеx bасk intо thеir bоdу tо hеightеn thе intеnѕitу аnd durаtiоn оf ѕеx. While mоѕt реорlе think it'ѕ juѕt a ѕtуlе оf ѕеx thаt аllоwѕ a mаn tо реrfоrm fоr hоurѕ оn еnd, thеrе'ѕ fаr...

Genre: Health, Fitness & Dieting, Sex, Nonfiction
Size: 136 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Seeking Solace: Finding Joy After Loss

by Amy L. Bovaird

...

Genre: Health, Fitness & Dieting, Death & Grief
Size: 127 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Chakra for Beginners: The Ultimate Guide to Balancing, Healing, and Unblocking Your Chakras while gaining health and positive energy.

by Healeanor Crystal

If you are experimenting some discomfort, laziness, difficulty to express your feeling, then keep reading.One year, I remember having chakras in the back of my head for a while, just as a general topic I would like to know more about. I was feeling really dizzy, very stressed, with a lot of weight on me. A boss that wasn't that good, things I would say to friends, a relationship I wanted to end. My gut, my heart, my head were all over the places. So I decided to start meditating and learning about chakra and how energy flows through our body, and everything became clear. When I began healing my self, unblocking my energy, I found the courage to listen to my body, and make decisions about my life. So, I want to help you too, in both easy and difficult task. In this book, you'll find . How t...

Genre: Health, Fitness & Dieting, Alternative Medicine, Religion & Spirituality, Buddhism, Hinduism, New Age
Size: 124 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Self Exploration Journal: 90 Days of Writing, Discovery & Reflection (Self Discovery Journals To Write In For Women & Men)

by 21 Exercises

GIVE YOURSELF A FRESH NEW STARTA simple way to work on self-improvement. No big comments, but only three months of journaling. Give yourself one moment every day to hold still and make silent progression.DISCOVER NEW INSIGHTS WITHIN 90 DAYS90 days of uplifting and thought-provoking questions to become more self-aware and improve your happiness. A short, daily journaling exercise to guide you effectively on a way of self-exploration.THE PERFECT GIFTThis beautifully designed journal is also a perfect gift for a friend or loved one.Review - C.W. V. Straaten, Self-Help Author"The Self-Exploration is journal a quick and solid way to improve your well-being and come to new insights. During the short, daily journaling exercises you’ll feel a sense of calmness, while new thoughts are created. I...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Self-Help, Self-Esteem, Nonfiction
Size: 124 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Diet Guide For Beginners: Your complete and definitive guide to losing weight, you will learn how to follow the ketogenic diet even if you are a beginner getting back in shape!

by Mark Sell

Why choose the Keto Diet Guide For Beginners?Mark Sell brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with Keto Diet Guide For Beginner. A one-stop guide to the ketogenic way of eating.The Keto Diet shows you how to transition to and maintain whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies and tons of mouthwatering recipes.This book will give you the actionable tips and ways to get you started on the ketogenic diet, providing you not only with the why but more importantly, how to kick off this ketogenic diet program.In Keto Diet Guide for Beginners you’ll find: A Complete Guide to living a healthy, ketogenic Lifestyle for Everyone​​​​​​​100 Easy & delicio...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

The Procrastination Fix : 36 Strategies Proven to Cure Laziness and Improve Productivity : Daily Training for Mental Toughness And Self Discipline

by Jacob Greene

How does accomplishing all the tasks that you set out to do sound to You?How about doing that consistently on a daily basis? Without Procrastination?If you want to accomplish more in your work and life yet find yourself struggling with Procrastination, Read On to unlock those secrets for Yourself!Almost all of us would have procrastinated on something at least once in our lives. One of the tricks here is to know what you can and Can’t procrastinate on.Procrastinating on that work project which the company needs for clinching the million dollar deal is definitely very much different from procrastinating on getting that anniversary gift for the significant other.OR ARE THEY?And this is something which you will find out in this Book that also shows You 36 Proven Ways to Beat Procrastination...

Genre: Business & Investing, Business Life, Skills, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Motivational, Stress Management, Crafts, Hobbies & Home, Antiques & Collectibles, Nonfiction, Politics & Social Sciences, Philosophy
Size: 129 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Kick out the Fairy in You and let the Woman out

by Simona Ruffini

...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Relationships, Nonfiction, Politics & Social Sciences, Women's Studies, Religion & Spirituality, New Age, Spirituality
Size: 129 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

U Turn to Jesus

by W. L. Sorrell

...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Happiness, Nonfiction, Religion & Spirituality, Christianity, Spirituality
Size: 496 kb
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Still an Alcoholic: But no longer a drunk

by R. G. Charles

Before getting into recovery, I thought that an alcoholic was someone akin to a skid row bum who was likely homeless, jobless, and penniless. But after sitting through a few AA meetings, I learned the truth about alcoholics. Most aren’t bums at all and never were. They’re simply people like me; with homes, jobs, and families. People who drank too much, became addicted to alcohol, and ultimately made a mess of their lives. This book is my story. It’s about a functioning alcoholic who finally faced his alcohol dependence, did something about it, and ultimately changed his life...

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Recovery, Nonfiction
Size: 119 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

I Love Healthy Food: The Delicious Recipes of Wholesome Meals (Tasty and Healthy Book 3)

by Jennifer Tate

I Love Healthy Food is your new guide to the world of healthy dishes, which makes you more energetic and happy.Wholesome cooking may be easy and exciting activity. If you are seeking a new secured healthy habit, or you desire to lose weight, this is your best option, I love Healthy Food  is a super easy, rich cookbook that tries to re-create all the conventional favourites in the nutrition, in a more simplified and modified form, which can serve as a great resource for anybody that seeks to live a vibrant, healthy life.I love Healthy Food  includes:120 Delicious and Tasty Recipes: savory recipes complete with useful nutritional information7-Day Meal Plan: dietician recommendations for nutritionBasic rules of healthy eatingThe meals and recipes revealed in this book is basically everyt...

Genre: Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Natural Foods, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Crafts, Hobbies & Home, Gardening & Horticulture, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 242 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Sugar Detox: The Ultimate Beginner's Diet Guide Recipes Solution To Sugar Detox Your Body & Quickly Beat the Sugar Cravings Addiction Naturally (+ Energy Boosting & Sugar Free Weight Loss Reci

by Simone Jacobs

Finally Beat the Sugar Cravings Addiction NaturallyThis book contains proven steps and strategies on how you can successfully overcome your sugar addiction. This Sugar Detox guide will help you discover how you can still eat delicious meals and become healthier. Moreover, you’ll learn the advantages of kicking junk, sugary, and processed foods out of your life. Likewise, will also explain and reveal how to deal with the symptoms of sugar detox. Lastly, this book will also provide you with delicious meal plans, action plan, and Sugar Detox-friendly recipes to help you get started right away!Here's just a sample of what you will learn from this book:Learn how to finally eat tasty meals and still detox your body!You will learn how to finally Sugar Detox your bodyStep-by-step 2 WEEK Det...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 131 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

Triathlon Training: The Ultimate Guide for Boosting Performance, Improving Mental Toughness, and Gaining the Perfect Physical Condition for Your Very First Triathlon

by Matt Jordan

THIS BOOK IS FREE WITH KINDLE UNLIMITED Are you impressed by those who can finish the most challenging of sporting events? Have you always admired the discipline, strength, and determination that triathletes demonstrate? Well, what if I tell you that you can also possess those qualities?Who says that Triathlon is a competition meant for only the fittest people in the world? Don’t know how to swim? Don’t worry. Your fitness level is zero? Don’t worry. You don’t have to have a completed marathon under your belt to sign up for such a challenging competition. All you need to have is a strong will. And this book, of course.Take the first steps to training for the ultimate endurance test by downloading this guide and arm yourself with all the essential knowledge to get started! Whether i...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports
Size: 105 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 2.80 / 5
3 reviews

Relationship Improvement: Mad at Everything (How to Control Your Temper, Let Go of Anger, and Live a Happier Life)

by T Whitmore

Mad at EverythingYour Guide to Anger Management, Controlling Your Frustration, and Living a Happier Life!!*** 7 FREE Bonus Books included Inside!***While anger is a normal emotion, when it goes unmanaged it can wreak havoc on everyone else’s life including your own. Whenever you are unable to control the fits of anger, the end results are often destructive leading to problems in personal relationships, at work and overall affecting your entire existence. Anger can damage your relationships and health when you don’t express it at all, if you express it unsafe ways or if you express it at the wrong time. Overall, it remains imperative to learn how to control your anger such that you don’t go causing harm to others when you express it wrongly or cause harm to yourself when you bottle it...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Professional & Technical, Professional Science, Science & Math, Biological Sciences
Size: 361 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Nutribullet Recipes for Weight Loss: 100 Healthy Smoothie Recipes to Help You Lose Weight Naturally

by Celeste Jarabese

One safe way to lose weight is by drinking healthy beverages like smoothies that are rich in fiber, vitamins, minerals, and antioxidants. These components can help the body in shedding unwanted fats and burn more calories by increasing your metabolism.

This recipe book aims to help people who wants to lose weight naturally using a powerful machine called the “NUTRiBULLET Superfood Extractor”. It includes a great selection of smoothie recipes that calls for fresh fruits, vegetables, seeds, nuts, dairy or non-dairy liquid bases and many more!...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 204 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

My Journey through Grief into Grace

by Kathleen B. Duncan

"5:47 am August 13, 2013. There was a knock on the door. I looked out the window and saw a cop car. Not good. Never a good thing to have a cop at your door. Worse this time of day.

I grabbed my bathrobe; Ron got up to get dressed.

Officer Wiggins had seen the news on the police wire and volunteered to come to our home with the news. He knew our family. His son had graduated from high school just a few months before with our son Peter.

Officer Wiggins came in and told us our 20-year-old, Andrew, had been in a car wreck. Our son was dead."

The Accident killed her son and four of his friends. Her life was changed forever that day.

After The Accident, Kathleen began to write about her grief. She wrote about her Journey through Gr...

Genre: Health, Fitness & Dieting, Death & Grief, Nonfiction, Religion & Spirituality, Christianity
Size: 346 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Happiness Switch: How to Transform Anxiety, Depression and Other Negative Moods by Focusing On and Cultivating Good Feelings

by Christine Ellis

How to use the built-in power of your emotional system to shift out of depression, anxiety and other negative statesYou will benefit from this book if you:are struggling with anxiety and depressionhave been trying to find a drug-free solution to shifting out of anxiety and depressionhave an open mind and are willing to give something new a tryI cannot promise you a quick solution or even THE solution. What I have written in this book is my own story as a long-time suferrer of depression and anxiety. I was even diagnosed with PTSD at some point. I tried for a very long time to get a handle on my moods and become the sunny, happy person I was occasionally, but I always bounced back. After the birth of my son, I was determined to get better. And better I got. I had a series of revelations abo...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Happiness, Nonfiction, Religion & Spirituality, New Age
Size: 135 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sports Nutrition: The Ultimate Nutrition Bible for Enhancing Athletic Performance, Supporting Quick Recovery, and Becoming a Faster, Better, and Stronger Athlete

by Matt Jordan

It’s time you took your performance to the next level. Sure, smart and methodical training plays a huge role in developing your athletic performance but it all starts and ends with your nutrition. In this book, you will learn everything you need to know about the basics of nutrition including how your meal plan directly affects your performance and your results. The second part of the book features the ultimate meal plan that will decrease inflammation and recovery time, increase your energy and strength levels and set you up for success, as well as healthy recipes that will make adhering to your meal plan extremely simple and pleasant.Are you ready to catapult your performance to the skies? Then pick up this nutrition guide and start reading! ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Nonfiction
Size: 146 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Something's The Matter With Amy

by Christy Gerrell

Synopsis:The little daughter of Chad and Christy Bac reached every milestone early. As a baby, she rolled over on her own before she was three months old. At five months of age, the little girl was crawling, and Amy was able to walk when she was ten months old. Her Daddy, an enlisted officer in the United States Air Force, was often gone far from home, but Amy’s mother made certain that her Daddy didn’t miss out on their little girl’s life and development. Christy posted hundreds of videos of Amy on the internet, videos Chad could watch no matter where he might be. He saw in those videos his little girl talking in sentences at only sixteen months old, able to ride her bike at the age of two and counting her many care bears by age three and a half.Amy was diagnosed an epileptic, and l...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nonfiction, Parenting & Relationships, Special Needs, Sexuality
Size: 470 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

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