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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-30 of 533
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Rating: 4.60 / 5
5 reviews

Instant Pot Mini: 100 Healthy & Easy Recipes for 3-Quart Models

by Robert Carter

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Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Nonfiction
Size: 222 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Keto Meal Prep: The Complete Low Carb Meal Prep Cookbook for Beginners. Lose Weight and Live a Healthier Life with Easy Ketogenic Recipes

by Adele Baker

...

Genre: Business & Investing, Business Life, Skills, Cookbooks, Food & Wine, Canning & Preserving, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction, Professional & Technical, Accounting & Finance
Size: 11.82 mb
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Diet Cookbook: The Complete Guide to Easy Weight Loss, with 150+ Simple, Quick and Healthy Recipes for Busy People

by Michelle Young

TIRED OF TRYING DIFFERENT DIETS WITHOUT RESULTS?Being on a diet is a long and hard path.Most of the people keep changing diet because they get no results!It's a fact.It's frustrating when you don't get results after so many efforts.Maybe you start thinking the problem is you. Maybe you start thinking there is nothing to do for you.Don't worry too much, you just come to the right place!This guide is the solution you've always been waiting for.It will not only teach you proven scientific methodsbut will also show you more than 150 healthy, original and delicious recipes!Start today to get the effective results you've always been looking for!...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting
Size: 221 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Instant Pot Cookbook for Beginners: SPECIAL Quick and Easy recipes. Instant pot recipes – Instant pot CookBook for beginners and Advanced Users

by Louis Borl

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Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet
Size: 114 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Science of the Keto Diet Plan for Beginners: The Complete Ketogenic Guide to Weight Loss and Health

by Connor Thompson

**Boost Your Weight Loss and Health by Learning the Science of the Keto Diet**Are you keen to lose weight but are worried about so-called fad diets?Do you want scientific proof that the diet you choose will help you lose weight and stay healthy?This book is the one for you!The ketogenic diet is one of the most powerful weight loss programs that exists, and it is followed by millions. But, as with all diets, there is always a question mark about whether or not it really works.In this book, The Science of the Keto Diet for Beginners: The Complete Ketogenic Guide to Boosting Your Weight Loss and Health, you will find a comprehensive guide to the ketogenic diet, which provides you with:Information on how it worksFoods to eat and those to avoidSafety aspectsHow it can improve brain healthHow it...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Parenting & Relationships, Fertility, Science & Math
Size: 133 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Ketogenic Recipe Book : 600 Ketogenic Recipes Low Carbohydrate & No Carbohydrate Recipes

by Brian Taw

Are you ready to jumpstart your life?Do you need to cut back on your sugar intake? Whether you're a fitness fanatic or a diabetic, you'll find some of the easiest and delicous ketogenic recipes in this book. With over 600 recipes, you'll find several of them that you can use throughout your diet. This Book Will Help You:• Give you more energy throughout the day.• Keep you from having insulin spikes from having too much sugar• Burn that belly fatIn this book you'll learn• Learn how to make delicious versions of basic recipes• How To make more elaborate ketogenic dishes for parties•discover how to make ketogenic recipes from classic recipes that use to require having too much sugar such as sandwiches, rice-based and noodle-based dishes•how to make desserts that are sweet but ...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 837 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

The Ultimate Meatless Cookbook: Cut the Meat, Keep the Flavor! 50 Meatless Recipes for Breakfast, Lunch and Dinner (Specialty Cooking Series Book 6)

by Debbie Madson

Whether you are cutting meat out of your diet or just trying to save money and eat less meat per week, the Ultimate Meatless Cookbook is just for you! This cookbook proves that any recipe can be made meatless. The Ultimate Meatless Cookbook has you trying out new recipes for: BreakfastLunchDinner With over 50 healthy and delicious recipes.Please note this isn't a vegetarian cookbook, recipes make include dairy products. 88 pages, 6x9 paperback...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 109 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ketogenic Muffin Recipes to Die For: A Keto Baking Cookbook to End All Others (Andrea's Ketogenic Baking 2)

by Andrea Silver

The ketogenic style of diet doesn’t have to suck for bakers! As it turns out, with a bit of ingenuity, there’s many ways to create mouth-watering ketogenic baked goods that keep your macros going appropriately. And thus, I embarked upon a great and tumultuous path of keto baking, long hours into the night, to create this master booklet of discoveries for you to enjoy. These keto baking recipes range from pure desserts to savory anytime meals. While it’s not recommended to only eat keto baked goods on the diet, these make an excellent cravings fix. And the good news; you can make the recipes as buttery as you want.Don’t forget, you can read this for FREE on Kindle Unlimited, or buy for a couple of bucks by clicking ‘Buy Now!’ ...

Genre: Cookbooks, Food & Wine, Baking, Special Diet
Size: 118 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Keto Cookbook: 2 Manuscripts in 1 Book - Keto Crockpot Cookbook - Ketogenic Instant Pot Cookbook

by Virginia Hoffman

This Box Set Includes 2 Books:- Keto Crockpot Cookbook - Ketogenic Instant Pot Cookbook***Filled With Images and Nutritional Info*** Keto Crockpot Cookbook : Are you looking for easy and delicious Keto recipes that fit with your lifestyle and busy schedule?This book has actionable information about the keto diet, including 60 delicious, easy to make recipes that you can prepare to get started.The Keto Crock Pot Cookbook: Top 60 Delicious and Easy To make Keto Recipes You Should Know! will show you exactly what you need to do to move from where you are i.e. unhealthy, overweight/obese, to where you want to be i.e. of healthy weight and with good overall health. In this book, you will learn what the ketogenic diet is all about including what it is you should eat, what you should not eat, ho...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Nonfiction
Size: 420 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Paleo and Grain Free Detox Recipes: Lose Weight, Fight Disease and Rejuvenate With These Top Recipes (Andrea Silver Detox Cookbooks Book 3)

by Andrea Silver

Get ready to try out some of the best detox recipes available anywhere. These are all purely paleo / grain free, and we recommend creating these using raw, natural organic ingredients. The end result of a detox period could mean the removal of toxins, the elimination of diseases, and of course being able to lose a lot of weight! There’s no reason to feel intimidated about beginning a DETOX regiment. With this book, we outline balanced meals in the form of smoothies, salads and soups that you can put together every day. The salads you can create one time and will last a few days, making meal planning simple.Don’t forget, you can read this for FREE on Kindle Unlimited, grab a high quality paperback edition, or buy digitally for a couple of bucks by clicking ‘Buy Now!’ When you downl...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Natural Foods, Special Diet
Size: 112 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Keto Vegetarian: 84 Delicious Low-Carb Plant-Based, Egg & Dairy Recipes For A Ketogenic Diet (Nutrition Guide) (The Carbless Cook Book 1)

by Lydia Miller

Tasty high-fat, low-carb recipes for efficient weight loss and more energy! This book is your complete guide to the ketogenic vegetarian diet. Learn all you need to know about ketosis. Fire up the stove and prepare delicious Lacto-Vegetarian, Ovo-Vegetarian and Vegan meals low in carbohydrates. Get laser focused, in shape and feel better!Create a healthier situation for yourself, animals and the environment through principles from the ketogenic and vegetarian diet combined. All recipes in this book include macro values, storage info and are virtually carbless. Many dishes can be prepared in a single pot to help you save time. Drop carbohydrates and get your body to start burning plant-based, dairy and egg fats!This book is perfect for you if you want to learn everything you need to know ab...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 236 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Ketogenic Mediterranean Diet: The One Pot Low-Carb High-Fat Cookbook For Weight Loss With a 14 Day Slow Cooking Keto Mediterranean Meal Plan

by Diana Kalos

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Genre: Cookbooks, Food & Wine, Regional & International, Special Diet
Size: 147 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Keto Fat Bombs: 70 Sweet & Savory Recipes for Ketogenic, Paleo & Low-Carb Diets. Easy Recipes for Healthy Eating to Lose Weight Fast

by Adele Baker

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Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 12.92 mb
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

High Blood Pressure and Cholesterol: 2 Books in 1: How to Lower Your Blood Pressure and Cholesterol Naturally

by Angela Gibbs

High Blood Pressure and Cholesterol: 2 Books in 1Book 1: High Blood Pressure: How to Lower Your Blood Pressure Naturally Do the dangers of high blood pressure and its complications have you worried? Are you looking for effective strategies to lower blood pressure naturally? According to a report published in a journal called The Lancet, high blood pressure—or hypertension—affects 1.13 billion people globally. Each year, high blood pressure causes more than 9 million deaths worldwide. Currently, 75 million people suffer from high blood pressure in the United States. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, or lack of sleep can all lead to elevated blood pressur...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 190 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Vegan Cookbook: 101 Tasty Vegan Keto Diet Recipes For Vibrant Health And Easy Weight Loss

by Nicole James

Discover the best keto vegan diet recipes to lose weight, feel great and make this world a better place at the same time…Have you been putting off trying the ketogenic diet because you don’t want to eat meat all day long? Maybe your friends tried it with massive success, but regardless of the science, it just doesn’t sound healthy to stuff yourself with pork rinds and lard.I was always skeptical of keto, even though it sounded like a cool idea. I’m into biohacking my body, but I’m also concerned about the environmental cost of a high-meat diet. I’m also 100% against factory-farmed meats of any kind, and animal cruelty. But I made a pact with one of my best friends, who said that keto would change my life. I told him I wouldn’t do it without sticking to my vegan diet.The resul...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian
Size: 190 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

KETOGENIC DIET: Desserts: Quick and Easy Low Carb Keto Diet Dessert Recipes (Ketogenic Cooking Book 5)

by Madison Miller

Have a sweet tooth? Embrace the sweeter side of the ketogenic diet lifestyle with quick and easy low carb recipes that are not only delicious but also great for your waistline!Download FREE with Kindle Unlimited! We all know that the key to staying on track for any diet is keeping it simple, and also keeping it realistic. When you feel deprived in any way, you are more likely to stray off of your intended nutritional path. One of the main culprits of diet sabotage is without question dessert. Who wants to live a life devoid of a little sweetness? You might have chosen the ketogenic lifestyle because a doctor or nutritionist recommended it to you because of a preexisting condition or dietary needs. Maybe you are a devout low carb eater and prefer the ketogenic ratios, or perhaps low carb, k...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 114 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Keto Slow Cooker Weight Loss Cookbook: Features 500 New, Delicious, Quick & Easy Ketogenic, Low Carb, Weight Loss Recipes for CrockPot and Other Slow Cookers

by Tom Bice

Shed Off those Excess Pounds with 500 New, Delicious, Quick and Easy to Cook, Low Carb Ketogenic Slow Cooker Recipes for Effective Weight Loss, Vegan and Vegetarian and Healthy LivingKeto Slow Cooker Weight Loss Cookbook - Features 550 New, Delicious, Quick & Easy Ketogenic, Low Carb, Weight Loss Recipes for CrockPot and Other Slow Cookers. This cookbook is an ultimate kitchen companion for any mum or chef who wish to learn how to cook new healthy slow cooker weight loss meals for the family. All the recipes in this cookbook are in line with the international weight loss cooking standard for effective weight loss and slim down. Most of the recipes take less time to prepare and cook and also require less number of ingredients, mostly 5 ingredient or less. This will help to reduce your groce...

Genre: Cookbooks, Food & Wine, Meals, Special Diet
Size: 105 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

55 Keto Casseroles: Ketogenic meals with photos and calculated macros (Keto Cookbook with Photos and Macros 1)

by Tibor Szentkiralyi

Dear Reader,You'll love this cookbook because you'll find in there:55 delicious keto casserole recipes, including chicken, beef, pork, fish, and meat-free recipes to make sure you find your favoritesAll casseroles are easy to make and contain max 6 net carbs to help you lose weight efficientlyAll recipes are for one serving and the amounts are given in both g an ozAll macros are calculated so spend less time and stress on planning your foodAll recipes are illustrated with photos to help you imagine your mouthwatering mealsYou can be confident that this keto casserole cookbook will add amazing keto recipes to your repertoire. Scroll up and grab your e-book now. Thank you.Best wishes,Tibor SzentkiralyiP.S. If you want to ask me something just email me at any time...

Genre: Cookbooks, Food & Wine, Meals, Special Diet
Size: 115 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ultimate Keto Air Fryer Cookbook: Learn 509 New, Delicious, Quick & Easy Ketogenic & Dairy Free Air Fryer Recipes for Weight Loss & Healthy Living with Meal Prep Diet Plan Tips

by Jeffery Jones

Enjoy 509 New, Delicious, Quick & Easy to Cook, Low Carb Air Fryer Recipes for Effective Weight Loss, Ketogenic Dairy Free Diet Lifestyle, Vegan and Vegetarian and Healthy Living – With Nutrition FactsWith Ultimate Keto Air Fryer Cookbook, You will Learn 509 New, Delicious, Easy to Cook Air Fryer Weight Loss and Keto Dairy Free Recipes for air fryer oven with a step by step guide. The Air fryer recipes in this cookbook are allergy-friendly. This cookbook is an ultimate kitchen companion for all those watching weight and any mum or chef who wish to learn how to cook new healthy weight loss meals for the family. All the recipes in this cookbook are in line with the international weight loss cooking standard for effective weight loss and slim down. Most of the recipes take less than 30 minu...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Special Diet
Size: 123 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Keto Bread: Low-Carb Bakers recipes for Ketogenic, Paleo, & Gluten-Free Diets. Perfect Keto Buns, Muffins, Cookies and Loaves for Weight Loss and Healthy Eating

by Adele Baker

Finding it hard to give up carbohydrates? This keto bread cookbook makes the switch much easier, easily being able to still have sandwiches and toast.If you want to follow the keto bakers way, then this book is definitely for you. Here you will find delicious ketogenic recipes which allow you to once again enjoy eating bread without all the carbohydratesFor your satisfaction, Keto Bread book includes:Over 55 sweet and savory recipes with colorful images, guidelines for portion control and nutritional informationSimple bread and buns ideas,  amazingly flavorful muffins, pizza, tortilla and even cookies recipesIdeal food for Low-Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treatsGuide to low carb flours and sweeteners used in bakingeasy to prepare...

Genre: Cookbooks, Food & Wine, Baking, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 111 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

LOW CARB : 101 Hassle-Free Low Carb One Pot Recipes for Busy People on the Low Carb Diet

by SierraReef Press

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Genre: Cookbooks, Food & Wine, Special Diet
Size: 4.84 mb
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Ketogenic Diet for Beginners The Ultimate Step-by-Step Keto Guide to Lose Weight Successfully

by Kayla Hansen

Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body. At the same time, you will have a lifted spirit.A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can use up daily. It is essential to beckon the energy stockpiled in the fat cells to deliver fuel or energy to your muscles. The keto diet will also limit the volume of carbs you consume. A substantial percentage of your fuel for the day will come from fat transformed to ketones. Once you have the protein, carbohydrates, and fat ratio monitored by the diet plan...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 101 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Alkaline Diet Cookbook: Quick and Easy Plant Based and Alkaline Recipes,Natural Weight Loss for Massive Energy,Prevent and Reverse Disease Through Alkaline Foods and Herbal Healing.10 Day Meal Plan

by Emma Medicine

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you want to discover NEW delicious and Healthy recipes without sacrificing taste then keep reading...Are you tired to follow Tasteless Cookbooks and complicated recipes that Nobody can prepare? Full of expensive and impossible to find ingredients ?This diet plan is going to work a bit differently compared to some other popular plans out there. For example, while it can help you to Burn Fat,the main focus is to help Fight Inflammation and Disease throughout the body instead. This guide contains 80 Quick and Easy Recipes that anyone can cook for all kinds of Occasions!This book will teach you:What the Alkaline Diet is all aboutSome of the Health Benefits that come with the Alkaline Diet planHow t...

Genre: Cookbooks, Food & Wine, Special Diet, Professional & Technical, Medical eBooks, Science & Math
Size: 182 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Power Pressure Cooker XL Cookbook: 350 Irresistible Electric Pressure Cooker Recipes for Quick, Easy, and Healthy Meals

by Vanessa Olsen

FREE BONUS INSIDE! Subscribe to my newsletter and receive 4 amazing eBooks on the Paleo diet, clean eating, smoothie recipes, and gluten free as a welcome gift! Are you new to the Power Pressure Cooker XL? Do you need a one-stop resource for meal ideas? The Power Pressure Cooker XL Cookbook: A Complete Electric Pressure Cooker Cookbook with 350 Irresistible Recipes for Quick, Easy, and Healthy Meals has every kind of dish you could ever want, as well as essential info on how pressure cooking works and how to use an electric pressure cooker. Even if you’ve never used an electric pressure cooker before, this book will make every step hassle-free, from understanding the control panel to cleaning the different parts of the cooker. Electric pressure cookers are extremely safe nowadays thanks ...

Genre: Cookbooks, Food & Wine, Quick & Easy, Reference, Special Appliances, Special Diet, Nonfiction
Size: 818 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Ketogenic Diet: 2 in 1 Box Set-A Complete Guide to the Ketogenic Diet-115 Amazing Recipes for Weight Loss and Improved Health

by Vanessa Olsen

Get PALEO DIET book for FREE when you purchase this book.

Get on track with the ketogenic diet with the help of this 2-in-1 box set

This set includes two books of Vanessa Olsen -- KETOGENIC DIET and KETOGENIC DIET COOKBOOK.

Ketogenic Diet - Achieve Rapid Weight Loss and Gain Incredible Health and Energy


KETOGENICS - THE BEST KEPT SECRET IN STAYING FIT FOR LIFE!

Learn how to create a life of happiness, health, and overall well-being while eating foods that are rich, savory, and delicious – exercise unnecessary!

Those who follow the guidelines presented in “Ketogenic Diet – Achieve Rapid Weight Loss and Gain Incredible Health and Energy” will experience:
Rapid weight lossDecreased appetiteLower...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 217 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Gluten, Dairy and Sugar Free Recipes

by Samantha Schwartz

In Gluten, Dairy, and Sugar Free Recipes, find over 60 fantastic and easy to make healthy recipes. Awareness of what you put into your mouth is the first step of getting healthier. Every bite of food can be either healing or harmful to you, and the choice is... yours. What will you choose? Eliminate gluten, dairy and refined sugars from your diet. This recipe cookbook offers great options for followers of Paleo and Vegan diets too. Scroll up and grab your copy of Gluten, Dairy, and Sugar Free Recipes now!...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 132 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Bacon and Butter Ketogenic Recipes for Weight Loss: No Joke – Lose Weight Eating Food You’d Never Believe Were Healthy (Andrea Silver Ketogenic Cookbooks Book 1)

by Andrea Silver

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Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 134 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Okinawa Diet : The Best Traditional & Modern Recipes Of Okinawa: Eat The Diet of Eternal Youth (Okinawa Diet, Okinawa Diet Cookbook, The Blue Zones)

by Aoi Yamashiro

What If There Was A Diet That Allowed You To Live To Be 100….Are You Hoping To Feel & Look Young Past Your 70s?The Okinawan People are the longest living people on the planet.  This small island off the coast of Japan not only hosts countless people over 100, but its inhabitants also have remarkable health and vitality.  It is not uncommon to see men in their 80s and even 90s practicing karate in the early morning.  I believe It’s important to both live a long life and have the energy and vitality to enjoy it.  Which is why this Okinawa recipe book was created to show the recipes of the most famous Blue Zone island.  This recipe book was created with the help of several Okinawan Grandmothers as well as a few young island chefs to bring the reader a balance of the old and the new....

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet
Size: 174 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Vegan Ketogenic Diet Manual: My Most Effective Weight Loss Cookbook of All Time? (Andrea Silver Ketogenic Cookbooks 8)

by Andrea Silver

Yes, it’s possible to go VEGAN KETO! This may be the most effective weight loss strategy I’ve ever seen. While normal keto diets suffer the risks from excessive meat, like huge amounts of saturated fats and cholesterol, the vegan way of doing it eliminates these issues and maximizes health AND weight loss together. Let’s get started! If you’re new to going keto, but hesitant about consuming large quantities of bacon, or you’re vegan or vegetarian, this is the book for you. It takes work to get this diet going, with some important cooking principles, but it’s worth it when you lose weight FAST.Don’t forget, you can read this for FREE on Kindle Unlimited, or buy for a couple of bucks by clicking ‘Buy Now!’ When you download The Vegan Ketogenic Diet Manual you’ll have a...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss
Size: 134 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Low Carb Dump Meals: Healthy One Pot Meal Recipes

by Louise Davidson

No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again!

We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized.

Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps:

1. Prepare, often ahead of time, your ingredients,
2. Literally dump them in one pot, be it a slow cooker, Dutch oven, stir-fry...

Genre: Cookbooks, Food & Wine, Meals, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

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