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Free Kindle eBooks | Cookbooks, Food & Wine |

Showing Free eBook 1-30 of 2180
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Rating: 5.00 / 5
5 reviews

Easy Muffin Cookbook: A Muffin Book Filled With 50 Delicious Muffin Recipes

by BookSumo Press

Discover the Definitive Guide to Muffins!Get your copy of the best and most unique Muffin recipes from BookSumo Press!Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Muffins. The Easy Muffin Cookbook is a complete set of simple but very unique Muffin recipes. You will find that even though the recipes are simple, the tastes are quite amazing.So will you join us in an adventure of simple cooking?Here is a Preview of the Muffins You Will Learn:Easy Almond Rhubarb Muffins Flax Raisin and Vanilla Muffins Thyme Mushroom and Feta Muffins Ivy League Muffins Hash Brown Breakfast Muffins Beef Mushroom Muffins Brown Sugar Biscuit Muffins Caribbean Rolled O...

Genre: Cookbooks, Food & Wine, Baking, Nonfiction
Size: 148 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

The Blackmail Flour Trail: A Culinary Cozy Mystery (Slice of Paradise Cozy Mysteries Book 3)

by Nancy McGovern

SPECIAL PRICE FOR A LIMITED TIME!  ALWAYS FREE WITH KINDLE UNLIMITED!If you've gotten to know Faith Franklin in A Cherry Sinister Murder & The Cheesecake Fake and you're ready for more...IT'S TIME!  Join Faith in her 3rd adventure, The Blackmail Flour Trail!How exciting!  Faith, Laura & Grandma Bessie have made it to the final round of the Cupcake-Baking Contest! They’ve met, and beaten, some interesting folks along the way and now they’re so close to winning the $50,000 prize they can taste it!But things are about to take a nasty turn.When their competitor for the final round is found murdered, not only does it look like the contest will have to be cancelled, but the police immediately suspect Faith & her team of being involved.  After all, there is a lot of money at stake. ...

Genre: Cookbooks, Food & Wine, Baking, Literature & Fiction, Mystery, Thriller & Suspense, Mystery, Women's Fiction
Size: 178 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Spiralized: Top 100 Most Popular Spiralizer "Noodle" Recipes for Every Type of Eater

by Jeff Madison

Want to start eating healthy, but don't like vegetables?
Didn't inherit the broccoli-loving gene?

Is there any fun way to get fresh fruits and vegetables into your diet? Absolutely!

Try A Spiralizer & Get ALL the amazing ideas & recipes today and create the healthy vegetable meal.

Eric Shaffer, Blogger, Food Enthusiast
“Must Have For Spiralizer Owners”

You'll Never Guess What Makes These Veggie Recipes So Unique!

After reading this book, you will be able to:

Combine Unusual Flavours
Try Unique Recipes
CheckHelpful Photographs And Tables
Get Equally Delicious Results
Find Ideal Recipes For Beginners
Get ingredients For The Perfect Vegetable Meal
...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Vegetables & Vegetarian, Nonfiction
Size: 244 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Superfoods Desserts: Over 40 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Superfoods Today Book 18)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Desserts?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Desserts contains 40 Superfoods Desserts recipes created with 100% Superfoods:
• Superfoods Raw Vegan Desserts - Half of the recipes are Raw Vegan
• Superfoods Vegan Desserts - Three Quarters of the recipes are Vegan
• All Recipes are 100% Gluten Free and Wheat Free

Most of the dessert...

Genre: Cookbooks, Food & Wine, Baking, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Easy Okra Cookbook: Re-Imagine Okra with 50 Delicious Okra Recipes

by BookSumo Press

Delicious Okra 101.Get your copy of the best and most unique Okra recipes from BookSumo Press!Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on cooking Okra. The Easy Okra Cookbook is a complete set of simple but very unique Okra recipes. You will find that even though the recipes are simple, the tastes are quite amazing.So will you join us in an adventure of simple cooking?Here is a Preview of the Okra Recipes You Will Learn:Homey Winter Casserole Aunt Lexi’s Dinner Onondagan Inspired Okra 4-Ingredient Okra Skillet Saturday’s Creamy Okra Curried Okra Classic Okra Stew from the Orient Authentic Punjabi Okra Delish Indian Okra Hearty Okra Soup R...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Vegetables & Vegetarian, Nonfiction
Size: 125 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Vegan Chef: Top 50 Plant-Based Recipes For Great-Tasting, Whole-Food, Meals (Good Food Series)

by Jeff Madison

Try out the science-backed vegan diet to burn fat, lose weight fast and enjoy delicious, healthy meals.

Vegan Chef

The #1 Best-Selling Book in Health & Healing Category

“The best Vegan Cookbook you can buy!.”
Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach

Why Vegan?

Lose weight without calorie restriction
Get more than 5-a-Day fresh fruits and vegetables/b>
Lower the risk of death from heart disease & cancer
Improve your fitness level
Boost your immune system and energy level
Stay young and live longer


These quick and easy vegan recipes are perfect for when you're hungry and in a hurry.

Trying to Eat Vegan and Feeling Overwhelmed?

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 108 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Easy Dessert Cookbook: 200 Dessert Recipes for Cakes, Cookies, Doughnuts, and Trifles (Dessert Cookbook, Dessert Recipes, Cake Cookbook, Cake Recipes, Cookie Cookbook, Cookie Recipes Book 1)

by Maggie Chow, Chef

200 of the Most Delicious and Easy Dessert Recipes Await the Lover of Sweets!

Get your copy of the best and most unique Dessert recipes from Chef Maggie Chow!

So are you ready for a delicious Dessert adventure? Making desserts should be an effortless cooking expierence. This cookbook will teach you how.

You will discover the most delicious recipes for: cake balls, cake pops, cheesecakes, cookies, cupcakes, doughnuts, layered cakes, and trifles.

After reading this cookbook you'll become such a master dessert chef that may find yourself creating your own sweets!

Here is a Preview of the Recipes You Will Learn:Fun Cupcakes (Margarite and Tequila Cupcakes) Banana Cupcakes Oreo Cupcakes Pecan Cupcakes Jelly Cupcakes Classical Dou...

Genre: Cookbooks, Food & Wine, Baking, Nonfiction
Size: 494 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Easy Pot Pie Cookbook: 50 Delicious Pot Pie Recipes

by BookSumo Press

A Guide to Pot PiesGet your copy of the best and most unique Pot Pie recipes from BookSumo Press!Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Pot Pies and savory pies. The Easy Pot Pie Cookbook is a complete set of simple but very unique Pot Pie recipes. You will find that even though the recipes are simple, the tastes are quite amazing.So will you join us in an adventure of simple cooking?Here is a Preview of the Pot Pie Recipes You Will Learn:Bean & Pasta Pot Pie Italian Beef Pot Pie Meat-Less Pot Pie How to Make a Pot Pie Chicken & Bacon Pot Pie Beef & Mushroom Pot Pie Beef & Hash Brown Pot Pie Pot Pie Minis Authentic Turkey Pot Pie Carolin...

Genre: Cookbooks, Food & Wine, Baking, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Low Carb Breakfast: Over 75 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 290)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Low Carb Breakfast -third edition book contains 75+ low carb breakfast recipes created with 100% Superfoods ingredients. This 140+ pages long book contains recipes for:
• Low Carb Breakfasts
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers

Most of the meals can be pr...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Nonfiction
Size: 200 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Keto Diet Crock Pot Cookbook: 101 Healthy and Easy Ketogenic Crock Pot Recipes for Weight Loss (quick easy crock pot meals, ketogenic diet for beginners, ... pot keto) (Keto crock pot recipes Book

by Grace Jennings

The Ketogenic diet is an extremely popular diet. The diet is easy to follow, helps you lose weight and brings you so many health benefits. The Crock Pot is a favorite kitchen appliance that makes keto cooking easier, especially if for busy moms or working professionals. If you maintain a busy lifestyle and have only a few minutes to prepare cooking items, then this Crock Pot cookbook is for you. This Crock Pot cookbook combines Keto diet and Crock Pot cooking to provide you with easy and healthy recipes, which are all Keto friendly and time-saving. The Keto Crock Pot Cookbook includes a diverse range of delicious right Ketogenic dishes that quick and easy to prepare and tastes fantastic. This cookbook offers you the most affordable, delicious, and easy 101 ketogenic recipes to your kitchen...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 228 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

The Easy Keto Meal Prep: 800 Easy and Delicious Recipes - 21- Day Meal Plan - Lose Up to 20 Pounds in 3 Weeks

by Aphanie Kalton

Book 2This's The Complete Keto Diet Cookbook For Beginners with 800 Delicious meals.Starting a new diet is often tough. But here that won't be a problem with our 21 day meal plan. You will now exactly what you need to eat along your days. No stresses!If you're constantly on the rush and don't want to spend hours in the kitchen preparing food then the Freestyle point system is exactly what you been looking for!You will soon experience the flexibility provided for you as you begin your daily activities. Just know how to handle the ‘free’ foods and don’t go overboard.If you want the full view, just add this great cookbook to your unique cooking library today!Don't wait any longer! Scroll up and click the buy now button to begin your journey! ...

Genre: Cookbooks, Food & Wine, Baking, Crafts, Hobbies & Home, Nonfiction
Size: 587 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Baking: A Dessert Cookbook with Delicious Dessert Recipes

by BookSumo Press

...

Genre: Cookbooks, Food & Wine, Baking, Nonfiction
Size: 157 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Healthy Living: Dill Recipes & Summer Indulgences

by Sherri Granato

...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 2.00 mb
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Plant Based Cookbook: 50 Quick & Easy Plant Based Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (Includes 7 Day Meal Plan to help people ... results starting from their first day

by Clarissa Fleming

Take the guesswork out of controlling sugar levels, lowering blood pressure and boosting your health and vitality with this comprehensive guide to the plant-based lifestyle!✩✩ Buy the Paperback and Receive the eBook for FREE✩✩Are you looking for an effective way to keep your body weight under control? Do you feel like your entire body system needs a proper cleanse to free your body of accumulated toxins left behind by years of terrible eating habits and food choices?If yes, then keep reading...Study after countless studies has suggested the link between heart diseases and a meat-based diet. In fact, a study carried out in the Netherlands discovered that people who ate more plant proteins as opposed to animal proteins were at a much lower risk of developing a heart condition.If yo...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss
Size: 143 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Gourmet Italian Recipes - The Ultimate Italian Cookbook: Featuring Classic Italian Everyday Recipes For Your Family (Italian Cooking, Pasta Recipes, Rissoto, Pizza, Lasagne)

by Yen Cimeni

It’s time to experience the warm culture of Italy right into your own home. This recipe book will take your senses to the very heart of that wonderful and captivating place.

The Italian cuisine is a celebration of their food products. It is because they greatly patronize their own local produce, which varies from one region to another, and get maximized by food preservation techniques. This applies to their cured meats, cheeses, wine, and oil which are widely used in this type of cuisine. The traditional Italian flavors are deeply intense that it has no great need of complexity.

The Italian cuisine is way far more than just pizza and pasta. This book will provide you with series of dishes which Italians eat on a traditional meal, except that the recipes here ar...

Genre: Cookbooks, Food & Wine, Regional & International, Special Occasions, Nonfiction
Size: 153 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cajun Cookin': Tasty eats from Acadiana and thereabouts!

by Matthew Kull

A collection of popular dishes from the heart of Cajun Country featuring detailed step-by-step instructions and photographs to guide you through creating some of the most spectacular dishes including gGumbos, jJambalaya, Fricassée, Po Boys, breads, soups and stews. Includes sections for breakfast ideas, sandwiches, outdoor grilling and a bit of humor and history on the way....

Genre: Cookbooks, Food & Wine, Regional & International, Nonfiction, Travel, United States
Size: 636 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

World Kitchen the Balkans: Bulgarian traditional food

by Konstantin Tumpalov

The journey into the tastes of the Balkan people continues with the second book of the series “World kitchen the Balkans”. In this book you will see the traditional food of the Bulgarian people. Bulgaria is in the dead center of the Balkans and it takes influences from all surrounding countries that we will cover in the future books of this series. The food is unique blend of the Eastern European, Asia Minor, and Mediterranean cuisines. One thing in advance Bulgaria is the birthplace of the Yoghurt and Bulgarians love their yoghurt. You will see in a lot of the traditional precipices plain yoghurt as an ingredient, side dish or souse. Enjoy this journey into the taste of the Balkan peninsula....

Genre: Cookbooks, Food & Wine, Gastronomy, Regional & International, History, Nonfiction
Size: 102 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Smoothie Recipes 1: Anti - Inflammatory – Immune Boosting

by Dexter Poin

Looking for delicious, VEGAN smoothie recipes, that are not loaded with processed foods?Awesome!Well, you have found the right page!These vegan smoothie recipes, are not just healthy. But yes, they are very delicious, and satisfying.Feel energetic!Feel amazing!This recipe book also has many extra vegan recipes to add to your daily diet!Take a look at what is inside...Cherry Energy SmoothieAlmond Cherry SmoothieBanana Strawberry SmoothieCreamy Green Avocado Cucumber SmoothieFig SmoothieCantaloupe and Peach SmoothieGreen Kale and Kiwi SmoothieMango Strawberry SmoothiePineapple Avocado SmoothiePineapple Orange SmoothieKale Banana SmoothieWatermelon Strawberry SmoothieEnergy Lime Watermelon SmoothieZinger Papaya Ginger SmoothieTropical SmoothieCocoa Banana SmoothiePumpkin Banana SmoothieMixed ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Vegetables & Vegetarian, Nonfiction
Size: 202 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Delicious dishes with Seafood & Salmon. 50 topical recipes for gourmets.

by Daniel Hall

Seafood is the very traditional foods that are the first choice of everyone. Here are presented many ideas for you to make soups, salads, side dishes, main dishes, and appetizers.Seafood is the very traditional foods that are the first choice of everyone. Here are presented many ideas for you to make soups, salads, side dishes, main dishes, and appetizers.This Seafood Cookbook consists of many salmon dishes that are made with smoked salmon, boiled or steamed. You can incorporate more salmon into your diet:Add it to the saladsCook a great bbq salmonUse it in cooking the appetizersAdd it to your main dishes Make a great salmon pie ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Meals, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Cookbook: Over 40 Ketogenic Recipes full of Low Carb Slow Cooker Meals

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Ketogenic Cookbook - 1st edition book contains ketogenic recipes from my other Superfoods books. Some ingredients have little bit more carbs and they are marked as optional and it is up to you to include them. All recipes are created with 100% Superfoods ingredients. This 235 pages long book contains recipes for: • Superfoods Soups • Superfoods Breakfas...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Nonfiction
Size: 107 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Snacks: Top 100 Sweet and Savory Keto Snack Recipes, from Cookies and Pies to Fat Bombs and Keto Veggie Snacks

by Janet Briere

Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!Enjoy good health and rapid fat loss on the Ketogenic Diet without giving up the delicious snacks that you love!Humble, honest home cooking to help you stay on the ketogenic diet does not have to mean sacrificing the snacks you love most. With the goal of making keto accessible and convenient for everyone, keto expert and snack lover Janet Briere brings her passion for delicious, healthy low-carb snack recipes to your kitchen. Keto Snacks is the first choice for Keto dieters who want to have it all, including all of your favorite cookies, muffins, pie, fat bombs, savory snacks, sweet snacks, keto snacks for vegetarians, and smoothies, all easily made at home in your own kitchen with no special appl...

Genre: Cookbooks, Food & Wine, Quick & Easy
Size: 148 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Vegan Cookbook for Athletes: Lip Smacking Breakfast Recipes for High Performance

by Sidney Ellison

High Performance Recipes For a Power Packed You!Have you ever struggled to come up with recipes which are both healthy and delicious? Are you looking for a great way to maintain your macros and generate performance?Well, worry no more!In this book, you will find the most delicious breakfast recipes for vegan and vegetarian athletes! Everything from smoothies to pancakes to vegan baking. Plant based diets are the healthiest form of food and these recipes will fill all of your protein needs!A sample of what is contained within:Chocolate Black Bean SmoothieBanana Almond Cream ShakeMocha Banana Protein Smoothie BowlThai Veggie Quinoa BowlTempeh BaconClassic Chickpea “Meatloaf”Scotch “Eggs”Vegan Eggs and Omeletand so much more!Grab your copy today!Bonus: Buy the paperback and get the eb...

Genre: Cookbooks, Food & Wine, Meals, Vegetables & Vegetarian
Size: 208 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Gut Health Diet Program :Essential Guide on low FoodMap to help people lose weight: The Secrets to Improve your Gut Health, Easily Lose Fat, and Become Super Healthy (with Gut Health Recipes)

by Elena Miller

Everything you know about health, nutrition, fat, and longevity is false.New studies are challenging the studies and research that doctors, fitness trainers, and doctors have been using for years…and there is a good reason for it.Inside your belly, there is a living eco-system. Bacteria and small organisms are living in your stomach and guts, eating the food you're eating, and even helping in digestion. In fact, without those bacteria, you'd die. But turns out that this bacteria isn't as friendly as you think…in fact, it can manipulate hormones, emotions, and even hunger(!)Since this bacteria can manipulate the body so effectively, when the bacteria in your gut is satisfied with the food you give it, you're more happy, more focused, and less hungry!In fact, we might have been barking a...

Genre: Cookbooks, Food & Wine, Special Occasions, Vegetables & Vegetarian
Size: 184 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Mediterranean Diet for Beginners: How to Use the Mediterranean Diet Paradox to Weight Loss, Living Healthier and Longer, by Dining with Your Family and Friends-14 Day Diet Meal Plan-Easy Cookbook

by Cecilia Barton

 Get the Paperback and Receive the Kindle eBook for FREEWhy people living in Mediterranean countries have a lower risk of suffering from heart disease or inflammation, by eating commonly and drinking red wine without deprivations?Are you sure that the Mediterranean diet is just a diet?The most commonly understood version of the Mediterranean diet was presented, by Walter Willett and collaborators of Harvard University's School of Public Health since the1995s.The Mediterranean diet is based on a paradox: WHY people living in Mediterranean countries eat relatively high amounts of fat and they have far lower incidences of cardiovascular disease than in countries like the United States where similar levels of fat consumption are found?This phenomenon is also known as the French Paradox!By 201...

Genre: Cookbooks, Food & Wine, Regional & International
Size: 122 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Paleo Diet Cookbook: The Ultimate Guide To Paleo Lifestyle Include The 3 Weeks Plan To Lose Fat And Put You Back In Shape (Paleo Cookbook)

by Peter Peterson

Are you struggling with weight loss? Do you want to look leaner and filled with much more energy? Do you want to change your life for the better and save time in the kitchen?Introducing Our Latest Paleo Diet Cookbook:Paleo Diet Cookbook: The Ultimate Guide To Paleo Lifestyle Include The 3 Weeks Plan To Lose Fat And Put You Back In ShapePaleo is a way of eating based on evolutionary biology.The big idea is that we evolved to eat certain foods, so we’ll be healthiest if we keep eating them.On Paleo, I eat a lot of high-quality meat and animal fats – I know everyone loves to make a big deal out of saturated fat and cholesterol, but if you actually look at the studies, they aren’t bad for you.I eat whole, unprocessed foods – really good meat, lots of fruits and vegetables. It’s real...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 178 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

VEGAN KETO: The Beginners Cookbook for a Healthy Plant Based Diet Meal Prep, Fast and Delicious Plant Based Recipes, A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss

by Olivia White

Do you love to be a vegan but hate that pizza, pasta and bread make you fat & lethargic?Do you want to stay young and radiant forever?Who claims it is impossible for vegans to go keto? One of the world’s most popular diets is now reaching a whole new audience with VEGAN KETO.With 30 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was not okay for their lifestyle can now easily make delicious keto-vegan  mealsMany Vegans "experts" want you to believe the way to go is a high-carbon low-fat diet. But they're totally wrong! The fact is that all the science points to high carbohydrate diets being bad for your health and killing us slowly. On the same token vegan diets, countless clinical and longitude studies have proven to be the healthiest ...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian
Size: 194 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Mediterranean Diet Cookbook: (Weight loss without dieting) The complete guide Cookbook with 150 recipes and 14 days diet meal plan

by Rockridge Jacobs

Are you still thinking that your genetics is rowing against you?You could be right. But you do not know where they lied to you.You will understand it by continuing to read ...★ Buy the Paperback version and get the Kindle Book versions for FREE ★They shamelessly lied to you. The health department and the fitness industry for years have surpassed the myth that fat is the enemy. They were wrong! The worst part is that they always knew it.Doctors do nothing but prescribe drugs, not treating the underlying problem: we are intaking too many carbohydrates every day.The result? Many people struggle against their weight without success.It has been shown that the Mediterranean Diet has a Formula that helps burn fat by building muscles efficiently. This can be extremely useful ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Drinks & Beverages, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: 219 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Mediterranean Diet for Beginners: (Weight loss without dieting) The complete guide solution with Diet Meal Plan and Cookbook with 50 recipes

by Rockridge Jacobs

Are you still thinking that your genetics is rowing against you?You could be right. But you do not know where they lied to you.You will understand it by continuing to read ...★ Buy the Paperback version and get the Kindle Book versions for FREE ★They shamelessly lied to you. The health department and the fitness industry for years have surpassed the myth that fat is the enemy. They were wrong! The worst part is that they always knew it.Doctors do nothing but prescribe drugs, not treating the underlying problem: we are intaking too many carbohydrates every day.The result? Many people struggle against their weight without success.It has been shown that the Mediterranean Diet has a Formula that helps burn fat by building muscles efficiently. This can be extremely useful ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 253 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Weight Watchers Freestyle Ninja Foodi Cookbook: Quick and Easy Delicious Ninja Foodi Recipes with WW Smart Points for Rapid Weight Loss

by Courtney Hart

WEIGHT WATCHERS and NINJA FOODI bonds together for the first time to create something massive for youAll New WEIGHT WATCHERS FREESTYLE COOKBOOK comes with a great collection of recipes to enjoy cooked by using NINJA FOODI. Weight watchers is the most flexible and livable program ever!The point system of this diet will definitely make it simpler so you can live your healthiest, happiest life.Although the WW encourages you to eat more fruits, veggies, lean protein, and less sugar and unhealthy fats. But you also the freedom to choose which ever food you want and that is the ultimate freedom of this diet. You don’t have to worry about which food you are taking, if you can stay on your desired point you will always have the freedom.And it really works!!Studies shown that people with WW had ...

Genre: Cookbooks, Food & Wine, Quick & Easy, Regional & International, Nonfiction
Size: 367 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

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Rating: 4.60 / 5
5 reviews

Bread Machine Cookbook: Easy-to-Follow Guide to Baking Delicious Homemade Bread for Healthy Eating

by Christopher Lester

The day has come when you have decided to bake your first bread in your new bread machine. Congratulations! This is a valuable acquisition for any home. Now you can serve your family with hot bread and fragrant pastries every day.The Bread Machine Cookbook includes:YOU KNOW BAKING SECRETS. You will find useful tips for baking healthy bread at home.EAT A TASTY AND FRAGRANT BREAD AT HOME.  You will find easy-to-follow but original bread recipes for your home appliance.BREAD LOOKS SALIVA-DROPPING. Lovable photos, clear & simple instructions, nutritional information will depict you the ready hoped-for product.HOW LONG DOES IT TAKE TO BAKE? Each recipe is furnished by cooking and preparation time.YOU KNOW WHAT TO BUY. For your convenience, we’ve put the grocery list and the list of usefu...

Genre: Cookbooks, Food & Wine, Baking, Special Appliances, Crafts, Hobbies & Home, Gardening & Horticulture, Nonfiction
Size: 108 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

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