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Rating: 5.00 / 5
5 reviews

Reconnoiter of the Conestoga (Colony Ship Conestoga Book 5)

by John Thornton

Enhanced and Expanded as of 1 October, 2017In book 5 of the Colony Ship Conestoga series, Jerome and Cammarry are trying to investigate the various parts of the wrecked ship. Along the way they encounter new people, some dangerous, and some who might be potential allies. However, danger and threats lurk in every corner. The crash-landed habitats are on the planet’s surface, while the remains of the needle ship are in orbit. Few facts are well understood, and strange things are happening. What will the adventurers uncover as they do a reconnoiter of the Conestoga?...

Genre: Literature & Fiction, Action & Adventure, Science Fiction
Size: 319 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Until Infinity

by Rosa Lee Jude

From the moment they meet during their early days of college, a love begins between Lana and Jared that they vow to share until infinity. Shortly after they are married, that commitment is put to the test as on a special evening out, the couple is attacked. Lana is abducted as Jared is brutally injured and left for dead.As the years pass without Lana being found, Jared tries to move on with his life. But the haunting bonds of infinity still hold his heart as he never lets go of the promise he made to Lana or his relentless pursuit to find her. Will an innocent favor done for a new friend lead him to discovering what happened to his wife? This heartwarming journey will give new faith in the power of destiny as Jared learns that infinity truly is forever....

Genre: Literature & Fiction, Women's Fiction
Size: 239 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Chairmen: A Kurtz and Barent Mystery (Kurtz and Barent Mysteries Book 4)

by Robert I. Katz

He hoped that his involvement in crime fighting was over.But life seems to have other ideas.Kurtz has settled back into work as a general surgeon, teaching students and residents and planning his wedding to graphic artist Lenore Brinkman, but things are not so placid as they seem in Staunton College of Medicine.>>>A dangerous stalker throws the medical college into a frenzyThe Chairman of Cardiac Surgery is about to retire. The Chairman of Anesthesiology is making himself so obnoxious that his department is in open revolt and the Chairman of Obstetrics and Gynecology is being stalked by a lunatic.Lew Barent and Harry Moran are murder cops. Petty harassment is not their usual crime, but as petty harassment escalates into vandalism and then assault, the College of Medicine finds itself under...

Genre: Literature & Fiction, Contemporary Fiction, American, Literary Fiction, Mystery, Thriller & Suspense
Size: 210 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The 1% Journal: 366 Challenges for Teachers and Coaches to Increase Their Impact

by Jon Barth

The best way to positively impact your students and athletes is to give them a better version of YOU every day!Are you a teacher or coach who wants to make a difference in the lives of the young people you work with? Using the blueprint of The 12 Fundamentals of Success, The 1% Journal will guide you to Write Your Own Story so you can seek your ultimate potential and live as the person you were created to be.You increase your impact on students and athletes when you give away your gifts through the relationships and connections you create. Be learning, growing, and changing to make 1% improvements each day through an inside-out process, you can create a positive impact on the world....

Genre: Education & Reference, Schools & Teaching, Religion & Spirituality, Spirituality
Size: 417 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Introduction to Hypnotherapy (Hypnotherapy Revealed Book 1)

by Dan Jones

The way I like to teach people is from the deepest level up, rather than the surface level down. My experience is that most hypnotherapy courses and books teach the surface level information first and many never touch on the deeper nature of things. They will often give you an explanation of what hypnosis is, perhaps some history of hypnosis, and then they will teach you some techniques for doing hypnosis. When you understand the deeper nature of trance and pattern-matching and the different ways hypnosis can be evoked you don’t need to have structured inductions or techniques for doing hypnosis: you can create your own ways of eliciting hypnotic responses in people in a client-centred way that is unique to each person you work with.This first volume will teach you the history of hypnosi...

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Science & Math
Size: 295 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

What's the Best Sports Trivia Book?: 1,500 Questions in 6 Categories (What's the Best Trivia? Book 3)

by David Fickes

What makes this the best sports trivia book? There are 1,500 questions organized into 6 wide-ranging categories: Miscellaneous, Baseball, Basketball, Football, Hockey, Olympics. The categories are broken into short 10 question quizzes to make it quick and easy to test yourself without seeing the answers first, and additional details are frequently included to expand on the basic answer and add even more to your knowledge.This is book 3 of the What’s the Best Trivia? series; look for other books in the series covering a variety of trivia topics....

Genre: Humor & Entertainment, Puzzles & Games, Education & Reference, Trivia & Fun Facts
Size: 194 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dust 2 Diamonds : An Urban Fairytale (Urban Fairytale Series Book 1)

by Queen Pen

In this urban take on Cinderella, Briella is trying to find her way in the world. She is dealing with her cruel stepmother who forces her to work in a brothel, being a slave to her step sisters and trying to keep her grades up. Despite feeling cursed in this cold world, Briella knows she always has her two cousins, Jakiah and August, and her Aunt Fay. That is, until one day her aunt is brutally murdered in her home. Briella and her cousins are now out in the world with nobody but themselves to lean on. In spite of their circumstances they find friendships in the most unsuspecting places.Prince has always been a gentleman, even though he was raised by a kingpin. When he meets Briella something else ignited inside of him. He instantly knows he must do whatever he can to protect her, especial...

Genre: Literature & Fiction, African American, Urban, Genre Fiction
Size: 169 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

A Shot at Us

by Cameron Lowe

Inspired by It's a Wonderful Life, A Shot at Us is a contemporary love story for the ages. Spanning a decade and a half, readers will fall for a colorful cast of lovable characters in a fictional city in eastern Montana.All her adult life, Gwen Caplan has been falling - falling out of love with her terrific boyfriend, falling for her future husband Malcolm, falling in health and in wealth, and falling away from her beloved family. Beset over the years by health problems, she feels like she's become the reason her husband and three children can't get a foothold in life. When she winds up in the hospital again with a bad case of pneumonia just two days before Christmas, Gwen sees a way out, not for herself, but her family. Venturing out into a freezing Montana night, Gwen is unsure if she's ...

Genre: Literature & Fiction, Contemporary Fiction, Romance, Urban
Size: 316 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I Was a Fairly Hairy, Slightly Scary, PINK Werewolf

by DeAnna Kinney

Mandy Mansley has grown up in the pageant world. She loves shopping, shoes, her cat Bosley, and everything pink. But now, this pink-haired beauty queen is focused souly on winning the Miss North Carolina Pageant. Her attention is redirected, however, when she is attacked by a wild animal on the night of her eighteenth birthday party.Suddenly, her hearing has improved, her eyesight has sharpened, and she is experiencing unusual behavior, but howling at passing sirens and eating raw meat is not her idea of fun. On top of all that, she may have finally found the man of her dreams.With the aid of her quirky best friend, her new mission is clear; find the animal that bit her, kill it before the first full moon, or risk remaining a fairly-hairy, slightly-scary, “PINK” werewolf forever. ...

Genre: Children's eBooks, Growing Up & Facts of Life
Size: 194 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Smoke and Mist (The Academy Book 1)

by Kate Hall

Sarah’s life has never felt more out of control. After her parents die in a car accident, she’s been sent to live with estranged relatives she barely knows and thrust into a private school for the magically talented and super rich - of which she is neither. When Sarah finds an orphaned dragon’s egg in the forest, she thinks things couldn’t possibly get more complicated…that is, until she starts falling for Alex, the handsome trans pyromancer from her potions class. Juggling magic lessons, a baby dragon and a blossoming romance keeps Sarah too busy to worry about her past. But when a series of gruesome magical murders starts happening on campus, Sarah suddenly finds herself keeping more secrets than she bargained for. When she starts to see Helen, the aunt who disappeared the nigh...

Genre: Teen & Young Adult, Literature & Fiction, Science Fiction & Fantasy
Size: 221 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DUALITY (Volume 1 - Artificial Intelligence): Prepare Yourselves and Your Children for the Age of Artificial Intelligence

by Bernard Golstein

Artificial Intelligence is undoubtedly one of the most powerful transformative forces of all time. Like all technologies, it is also ambivalent. AI’s contribution to our daily well-being and the resolution of our existential problems will be immense. But if we are not careful, it also presents considerable dangers and risks. The author reviews in a very concrete way AI’s benefits and perils, both in our current lives and in what they could become in twenty years' time.A better understanding is required. How can we make sense of a technology which questions us on the meaning of being human? How can we reconcile the fact that AI beats humans and yet, in many ways, is less intelligent than a two-year old? Impressive as it is, Artificial Intelligence is neither magical nor supernatural –...

Genre: Science & Math, Technology
Size: 120 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Kingpin Killaz 2: Life After Death

by Hood Rich

HEINOUS and the last two surviving members of his family are trapped in the proverbial valley of death. With all odds stacked against him, he must do the unthinkable in order to survive an ambush aimed to totally annihilate him. Will the losses he suffer bring him to his knees? Or will they turn a savage into a rabid beast?Now that the notorious KINGPIN KILLA is in the gun sights of Chicago's most powerful and ruthless kingpins, every move he makes must be done with caution and precision. One false step and Heinous' life is over.Meanwhile, a crooked cop is out to bring Heinous down by going after YANI, the love of his life. When a man is forced into a compromising position, and he must choose street principles or matters of the heart, which way will he turn? Will he stand on honor, even at...

Genre: Literature & Fiction, United States, African American, Urban
Size: 131 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Navy Sea Stories

by William Galliher

...

Genre: Biographies & Memoirs, Professionals & Academics
Size: 139 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vintage Recipes: Timeless and Memorable Old-Fashioned Recipes from Our Grandmothers

by Louise Davidson

Celebrate the flavors of the classic recipes from the previous generations with this collection of old-fashioned vintage recipes. Download FREE with Kindle UnlimitedNostalgia is a powerful thing, and many of us would love to explore the decades of the 1900s. In this cookbook, we share with you some of the classics of each decade, from the 1920s through to the 1970s. Some will be foods you’ve heard of but might ever have tried, while others might be familiar to you already. Each recipe has a short description of its origin, making you discover the history behind the dishes that have been tried and perfected over time. This illustrated cookbook will show you the way our great grandmothers, grandmothers, and mothers used to cook food for their family. The recipes included here are from our...

Genre: History, Crafts, Hobbies & Home, Antiques & Collectibles
Size: 148 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet Mediterranean Cookbook for Beginners: Easy Mediterranean Recipes with 14-Day Meal Plan for Anyone on Keto Diet (Keto Mediterranean diet cookbook)

by Silvia Cerroni

Enjoy Mediterranean & Keto Diet All-in-One for Great Results!Do want to eat healthy and easy to prepare meals?Do you want to lose weighy, feel great and not spend tons of money and efforts?From this cookbook you will learn:Steps and basics on how to go on the Keto Mediterranean diet the right wayWhy you need to try it for a sustainable Keto lifestyleWhat you are the pros and cons of the Mediterranean diet while going on KetoSimple & Tasty meals for a balanced and healthy dietQuick & Easy snacks to take care of hunger pangs throughout the dayThe mediterranean keto recipes in this keto cookbook cover from traditional and classic greek, spanish, french and italian dishes, to more innovative options with comfort and budget foods. Don’t hesitate and start the journey to a healthier ...

Genre: Cookbooks, Food & Wine
Size: 226 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cold hard wind

by Dean Hamid

While growing up in a household with a father who verbally and physically abused her and her mother. Kim Rashell Williams was forced to fend for herself. To escape the turmoil she suffered, she buried herself in books and attained a higher education. Resulting in her leaving behind the life she knew as a young girl, however, she still could not escape the lingering psychological damage, inflicted upon her. In College, she meets and becomes close with an Asian girl named, Malana. She soon discovers that they endured the same childhood struggles. After graduating and becoming successful. Kim feels all life’s drama is behind her. Until she receives a call from a distraught Malana one dreadful night. Kim hurries to her house but arrives too late. Only to find Malana and her entire fa...

Genre: Literature & Fiction, Action & Adventure, Mystery, Thriller & Suspense
Size: 139 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Girls Like You (Summerset Cove Book 1)

by Melody Heart

Marley Rogers had it all. A great job with one of the hottest interior decorators in town, a beautiful apartment in a great neighborhood and a wonderful boyfriend who was about to propose. But when she returned from a design expo, she discovered it was all a lie, and Marley was left with nothing but hopelessness.Carter James wanted to believe in his marriage. But when his wife was more about the money she spent on things and less about spending time with him, he started to believe his marriage was a lost cause. So when he returned from New Orleans and found she was gone, he wasn't surprised.Marley and Carter found themselves abandoned but didn't expect to find themselves in each other's arms. Can a one-night stand lead them to true happiness? Or will his secrets and her insecurities keep t...

Genre: Romance, Multicultural & Interracial
Size: 147 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Minecraft Crime Girl: Diary of Minecraft girl

by Sandy Lane

Girl is punished for crimes she didn`t do. She wants he revenge on the world and starts to make friends with Minecraft world mobs and she finds that world will end. She goes on the quest which she didn`t thought she would. Nether is dark place to explore....

Genre: Children's eBooks, Growing Up & Facts of Life
Size: 176 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diabetic Instant Pot: Over 70 One Pot Instant Pot Recipe Book full of Dump Dinners Recipes and Antioxidants and Phytochemicals

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Diabetic Instant Pot Cookbook - 6th edition has more than 70 Diabetic One Pot Instant Pot recipes created with 100% Superfoods ingredients. This 135+ pages long book contains recipes for: • Superfoods Soups • Superfoods Stews, Chilies and CurriesMost of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliv...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss
Size: 163 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ghost Knights Of New Orleans

by David Althouse

After orchestrating a string of daring train raids, Confederate scout Drouet Broussard is inducted into a secretive group only known as the Knights of the Golden Circle.Shrouded in a world of agents and assassins, Broussard is soon assigned the ultimate mission: assassinating the President of the United States.But as dubious motives surface and the league begins to unravel, can he engineer an escape from the deadly secret society?Praise:★★★★★ - "A non-stop adventure through New Orleans. The author has definitely done his historical research. Absolutely loved this read."★★★★★ - "Made me wonder if the writer is privy to certain historical information unknown to everyone else. A great story."...

Genre: Literature & Fiction, Historical Fiction, Teen & Young Adult, Mysteries & Thrillers, Mystery, Thriller & Suspense, United States
Size: 194 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DASH Diet Instant Pot & Slow Cooker Cookbook: Enjoy 700 New, Quick & Easy, Tasty DASH Diet Weight Loss Instant Pot & Slow Cooker Recipes with 5 Ingredient or Less to Help You Live a Diseas

by Vincent Rodgers

Enjoy 700 New, Healthy, Quick and Easy, Delicious and Mouth-watering DASH Diet 5 Ingredient Recipes to Help You Lose Weight and Naturally Reverse Disease Conditions like Blood Pressure, Diabetes, Stroke, Cancer, Heart Diseases, etc. with your Instant Pot Pressure Cooker and Crock Pot Slow CookerDietary Approaches to Stop Hypertension (DASH) is one of the most effective organic treatments of all health problems related to high blood pressure, or fluid buildup in the body. These approaches come with a complete program, which places emphasis on the diet as well as lifestyle changes. DASH Diet plan can be used both for patients with high blood pressure, and for those who want to prevent the problem beforehand. Hypertension susceptibility is more likely with poor diets and sedentary lifestyle. ...

Genre: Cookbooks, Food & Wine, Regional & International
Size: 146 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Forged In The Flames Of Agony And Laughter: Experiences and lessons learned from a regular dude combat veteran who’s lived an extraordinary life. So far.

by Bryan C. Hood

This is a broad based book for those seeking change in life. Maybe you're at a place where you know a new direction is needed and you just don't know how to go about starting. This book encompasses finances, faith, mental growth, physical growth and emotional growth. As a combat veteran who's struggled with PTSD and has chosen the path of PTG (Post Traumatic Growth), this book outlines what Bryan has done to manage his obstacles.The main reason for writing this book is legacy building. The other reason is to offer hope, help and direction. Many people are just stuck wondering "What the heck am I even doing? Am I existing or living"? Words we speak fade with time. Recorded words via, video, audio or written last an eternity. These are my personal beliefs and stories of experiences I want my...

Genre: Self-Help, Parenting & Relationships
Size: 189 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Swift: The Complete Guide for Beginners,Intermediate and Advanced Detailed Strategies To Master Swift Programming

by MG Martin

Have you ever wanted to learn how to build IOS apps but don’t know where to start? Have you tried some of the IOS books and blogs but still you could not get to the end? Do you feel like you need some fundamentals skills in Swift for you to get started? Well, Swift is the new language for you. No need to struggle any more. Swift will help you create both IOS8 and OSX apps in an intriguing and interesting way. If you happen to have some experience working with Objective-C, you might be asking yourself why shift to Swift. After all, you have been creating better apps for OS X for some years. But, did you know that apple had something in store before they released Swift?Whether you are an experienced programmer or just starting out in iOS app design, this book takes you through all the step...

Genre: Computers & Technology, Programming
Size: 207 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Fighting the Golden Dragon (The Dragon of Perad Book 1)

by Clair Berryman

Moranus is the general of Lissgard’s army. He is loved by all for his loyalty and unswerving devotion. Now, the safety of his nation is threatened by an army nearly ten times the size of his, which is being led by an idealistic and charismatic ruler who calls himself the Golden Dragon. Will Moranus have the courage to continue the fight against the Golden Dragon, despite the loss of everything he loves and everything he is? Will those who love him be able to fight the Golden Dragon without him?...

Genre: Teen & Young Adult, Science Fiction & Fantasy
Size: 196 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Complete Keto Air Fryer Cookbook for Beginners: Easy Keto Diet Recipes for Every day, Healthy Low-Carb, and Air Frying Recipes

by Andreas Janes

Believe it or not the air fryer isn’t just for fried food either. You can use it for breakfast, lunch, dinner, snacks, side dishes and even desserts. You can create delicious meals at home, and it makes meals quickly. Since it uses hot air to cook your food it shortens the cooking time. The recipes you will read in this cookbook are versatile, starting from your everyday dishes to modern innovations. So don’t waste a minute more and get yours today to begin your journey to a healthier lifestyle with the help of all the delicious recipes you are about to learn.In this book you will learn : •Keto Explained•Air Fryer and How It Works?•Breakfast Recipes•Main Recipes•Veggies and Sides•How to lose weight while eating fried food•How to live healthier using Keto Air FyerYour air ...

Genre: Cookbooks, Food & Wine, Quick & Easy, Regional & International
Size: 103 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Second Skin

by Cal P. Logan

...

Genre: Literature & Fiction, Horror, Dark Fantasy, Short Stories, Science Fiction & Fantasy
Size: 1.69 mb
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

WELCOME TO SEASCAPE COVE: Book One: The Seascape Cove Cozy Mysteries

by M'LISSA MOORECROFT

New Location, New Business, New Problems...When Cressi Harris got dumped by her husband Huxley for a woman half her age, she changed everything.She left New York City for Seascape Cove, a tiny village almost a hundred miles north of San Francisco.She stopped ghost writing Huxley’s very successful mystery series and started expressing her creativity in the kitchen of her new restaurant, The Dockside Cafe. Cressi made the transition painlessly. So did Jacko, her lively black spaniel. Both of them preferred fresh ocean breezes to the traffic fumes of New York City. She never even thought of New York, except when Huxley phoned, which he did too often because he wasn’t a very good writer without Cressi’s help.Cressi was smart and good at what she did. The Dockside Cafe flourished, even in...

Genre: Literature & Fiction, Short Stories, United States, Action & Adventure, Mystery, Thriller & Suspense, Women's Adventure, Contemporary Fiction, Urban
Size: 128 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Rapid Weight Loss Bible With High Metabolism Beginners Guide To Intermittent Fasting & Ketogenic Diet & 5:2 Diet + Dry Fasting : Guide to Miracle of Fasting

by Greenleatherr

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt.  Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too?This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life.Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in o...

Genre: Health, Fitness & Dieting, Personal Health
Size: 176 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dash diet cookbook: 600 quick, easy and healthy dash diet recipes for beginners : Healthy and fast meals with 30-day diet meal plan for whole family

by Dr. Tracy Sanders

Dash diet 600 recipesDash diet (Dietary Approaches to Hypertension) is known as "Healthiest Diet", it is designed to provide real-life solutions to high blood pressure by suggesting a diet that merely regulates the intake of nutrients and not alter the common diet we are used to. Dash diet focuses on controlling the intake of sodium and fats to maintain the normal blood pressure of an individual. This diet is geared towards preparing a diet that makes satisfying meals, thus preventing people from eating in between the meals, which causes loss of control over food intake. This guide has the best collection 600+ dash diet recipes and a 30-day meal plan that will help you adopt a healthy eating habit. Here are some of the recipe categories you will find:BreakfastMainsSidesSeafoodPoultry...

Genre: Crafts, Hobbies & Home, Antiques & Collectibles
Size: 561 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Enneagram: Easy Beginners Guide and Workbook to Test and Understand Personality Types, Learn Self-Discovery and Improve Mindfulness and Relationships in A Spiritual and Sacred Christian Perspective

by Jacob King

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE★★Do you want to know your true essence?Do you want to investigate your strengths and weaknesses?Do you want to learn how to change negative behaviours and patterns towards personal growth and awareness?If stress prevents you from achieving the results you would like in your work or your relationships are a mess, probably your subconscious led you to visit this page.And guess what? You have come to the right place because through the Enneagram you can find the answers to your problems.The Enneagram is an ancient form of understanding of the 9 personality types (and subpersonalities). It has existed for over 1700 years, and all the greatest and most important men in history have made use of it. The Enne...

Genre: Self-Help, Spiritual, Religion & Spirituality, Christianity, New Age
Size: 191 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

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