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Free Kindle eBooks | Stress Management |

Showing Free eBook 1-6 of 6

Stress Explained: Stress Overview, Causes, Types, Management, Prevention, Common Stressors, History, Effects, Dealing with Stress – Related Problems and Much More!

by Frederick Earlstein


Genre: Self-Help, Stress Management, Professional & Technical, Medical eBooks, Education & Reference, Medical Reference, Nonfiction, Science & Math, Reference
Size: 2.54 mb
Free eBook download for Kindle from 14 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Anxiety Rescue: How to Overcome Anxiety, Panic, and Stress and Reclaim Joy (The Art of Living Book 5)

by Cassandra Gaisford

End Anxiety and Panic Attacks. Embark on a Life-Changing, Scientifically Proven Fast-Track to Happiness—in Only Minutes a Day!What would Leonardo da Vinci or Coco Chanel do? Success is living life on your terms and no one knows this better than the ultimate freedom-fighters Leonardo da Vinci and Coco Chanel.Are you driving through life with the handbrake on? Is anxiety, fear, stress, or depression preventing you from finding happiness and achieving your fullest potential?Are you preventing yourself from having the ultimate career, loving relationship, excellent health?End fear. Stop crippling anxiety and panic attacks now... easily and naturally.From the best-selling author of Mid-Life Career Rescue, Stress Less and How to Find Your Passion and Purpose: a powerful, inspiring, and practi...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Personal Health, Self-Help, Creativity, Self-Esteem, Stress Management
Size: 478 pages
Free eBook download for Kindle from 12 October 2020 onward PDT/PST 

Personal Upgrade: The different Approach to Self-Discovery and Enhanced Abilities using the Alpha Dude System

by Michael Pulser

Most of us are torn between two deep desires. The first is to be ourselves and accept it, to express who we are at the deepest level while being loved for it without fear of rejection or persecution. Then there is the other desire; to be powerful, strong and respected, not necessarily in a nasty way but in such a way that we can live our lives without fear of rejection and persecution also. So, they both have the same objective? Absolutely, the two desires don’t contradict the others, yet at face value, it seems like that is exactly what they do.This book will help you to unlock the code that is limiting you whilst allowing you to be true to yourself. In this complete system you will also learn:- The easy yet critical foundations of social dynamics. Once you have these four steps ready, ...

Genre: Self-Help, Creativity, Happiness, Inner Child, Motivational, Personal Transformation, Self-Esteem, Spiritual, Stress Management
Size: 303 pages
Free eBook download for Kindle from 07 October 2020 onward PDT/PST 

The Power of Cute!!: Control Stress with Kittens . A simple method that works. (Kitten / Cat Photography, Images, Pics Book)

by The Secret Libraries


Genre: Arts & Photography, Photography, Self-Help, Stress Management, Nonfiction
Size: 11.92 mb
Free eBook download for Kindle from 04 October 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Your Beautiful Mind: Control Alcohol and Love Life More: Discover Freedom, Find Happiness & Change Your Life (Mindful Drinking Book 2)

by Cassandra Gaisford

Cut back or quit drinking entirely…fast!Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career?Millions of people are dependent on alcohol to self-medicate trauma, stress, depression, or succumbing to peer pressure to drink more than they want. They'd love to cut-back but fear loosing the buzz they associate with alcohol, and mistakenly believe that a sober life will doom them to a life of loss, boredom, pain, and misery.Cassandra Gaisford, a health counselor, holistic psychologist and the #1 bestselling author of Stress Less, Mid-Life Career Rescue and Find Your Passion and Purpose, (BCA, Dip Psych) provides a fresh sobriety solution.Anyone who needs to be kept on track or inspired t...

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Alternative Medicine, Mental Health, Personal Health, Psychology & Counseling, Recovery, Self-Help, Personal Transformation, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 474 pages
Free eBook download for Kindle from 02 October 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Overthinking, Photographic Memory, Habit Stacking: 3 Books in 1: How to Find Peace of Mind, Declutter Your Mind, Unlock Unlimited Memory, Accelerated Learning and Increase Your Productivity!

by Tony Bennis

3 Books in1OverthinkingDo you feel overstressed or overwhelmed by your busy life? Or are you tired of overthinking?Sadly, the world we live in today has caused so many people to spend dozens of hours alone, which gradually leads to negative feelings and ideas. This kind of overthinking culture seems to be on the increase daily, thereby affecting the way people live their lives with no real satisfaction and happiness. Overthinking can range from pondering over big questions like, "What will I do with my life?" to being unable to sleep because of the innocent comment of a friend. Pondering over such questions leads to sadness, anxiety, and serious depression.By being expressive, you will learn how to accept whatever you can’t change and only focus your energy on what you can contr...

Genre: Self-Help, Memory Improvement, Stress Management
Size: 353 pages
Free eBook download for Kindle from 01 October 2020 onward PDT/PST 

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