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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 93
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Rating: 3.40 / 5
3 reviews

Diabetic Diet Cookie Cookbook: Delicious And Healthy Diabetic Diet Cookie Recipes (Diabetic Diet Cookbook Book 1)

by Lisa Medows

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Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 1.85 mb
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Everyday DIABETIC Recipes: 100 Nutritious, Low Budget, Mouthwatering DIABETIC Recipes Cookbook

by Hevez’s

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Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 4.18 mb
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

KETO MEAL PREP: KETO FAST- KETOGENIC DIET- KETO DIET FOR BEGINNERS 2019

by

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Self-Help, Nonfiction
Size: 2.46 mb
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Weight Watchers Instant Pot Freestyle Cookbook: Over 450 Easy and Delicious WW Smart Points Recipes for Healthy Living (1000 Day Instant Pot Recipe Meal Plan)

by Dr. Barry Daniel Mattison

Weight Watchers Instant Pot Freestyle Cookbook 2019 : Top 450 +  Easy and Delicious WW Smart Points Recipes for Healthy Living (1000 Day Instant Pot Recipe Meal Plan)In our present fast paced society, many are struggling due to high risk of obesity, overweight and that comes with the risks of having health problems.Many choose to commit in different types of health and fitness programs, diets, and some even consult professional people while others opted to maintain healthy lifestyles with the help of these diet plans.Weight Watchers program is a diet program which aims losing or maintaining your desired weight that is designed to result in a safe weight loss of 2 pounds per week.It doesn’t promise to reduce so much in a snap of time. This program is easier because it only requires you t...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 497 pages
Free eBook download for Kindle from 26 October 2020 onward PDT/PST 

Healthy Living: Dill Recipes & Summer Indulgences

by Sherri Granato

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Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 2.00 mb
Free eBook download for Kindle from 26 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting: 3 Books in 1; Intermittent Fasting and Keto Diet, Meal Prep Cookbook for Beginners, Healthy Meal Prep. 300+ Quick and Easy Recipes

by Eric Plan

***Buy the Paperback Version of this Bundle and get the Kindle version for FREE***Are you struggling to drop unwanted pounds? Are you also tired of fad diets and techniques that just don’t work?Are you thinking to start cooking your own weekly meals but you have no idea how to start? Are you tired of eating unhealthy and you want to balance your food habits?If so, then keep readingThe practice of fasting occasionally helps many people to acknowledge the difference between real hunger and so-called ‘false hunger,’ which occurs as a result of the habits of our body and mind.Many of us know how to cook but are not aware of the techniques and processes, which can be applied to prepare a healthy mealHealthy cooking requires time and patience. This poses a great challenge especially when t...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss
Size: 532 pages
Free eBook download for Kindle from 26 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

THE HEALING POINT: Boost your health with the power of holistic medicine!

by James Lilley

AS A HOLISTIC THERAPIST, I have literally read hundreds of "health" books. None have impacted me as strongly or as deeply as this one." A step by step formula for a less stressed, more energized, healthier version of you. Some of this information will surprise you, some of it will shock you to the core! Discover what's secretly making you and your loved ones sick. Fans of the ketogenic diet are sure to find this a riveting read. Imagine being able to increase mental focus, boost health, and cut food cravings all without counting calories!  "A MUST READ. This will literally be the only book you will ever need for staying healthy and disease free the rest of your life!" Based on six years of research, this book will show you:* ☢ How to spot carcinogenic products found in e...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 399 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Meal Prep Cookbook: Easy and Delicious Meal Prep Recipes for Beginners

by Edward Cruz

Would you like to spend less time in the kitchen and eat delicious Easy To Make Meal Prep Recipes daily?Would you like to lose weight with every single meal?Would you like to save your time for work, activities or rest?If yes, this Meal Prep Cookbook could be the answer you’re looking for…It Will Become Your Ultimate Guide for Easy Meal PreppingStock your fridge with delicious homemade meals that will save you time and money, and maybe a few calories! With these meal preparing ideas, you'll never wonder what to make for breakfasts, lunches, and dinners.There is no need in investing in a personal chef to eat helathy home cooked meals and no need waste hours afetr work. There is one secret - meal prepping. This can be as easy as stocking up on cottage cheese for breakfast, or as compl...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 376 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

THE KETOGENIC DIET: QUICK WEIGHT LOSS

by PRAMOD BAJPAI

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Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases
Size: 3.21 mb
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Plant Based Diet: 200 Delicious Recipes For Vibrant Health and Radiant Energy (Delicious Plant Based Diet Recipe Cookbook for Vibrant Health, Weight Loss and Energy 1)

by Susan Hollister

200 Delicious Plant Based Recipes To Boost Your Life Force!Whether you want (1) to enjoy more energy from healthy and nutritious foods, (2) have a large variety of easy to make and tasty meals recipes at your fingertips or (3) just discover a new and healthier you, then this book will give you all that you need in order to start enjoying all the incredible benefits of a plant based diet.Enjoy Foods That Energize YouThe good news is that you don’t have to switch to a plant based diet all at once! The plant-based diet lets you grow into it gradually, one small change at a time. Nor do you have to avoid meat altogether. By “plant-based” we mean that a majority of what you eat doesn’t come from animals. You can still have your favorite foods if you desire; you just won’t eat them as...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 315 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Diabetic Eating: Over 260 Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Diabetic Eating Recipes full of Antioxidants & Phytochemicals ... Natural Weight Loss Transformat

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Diabetic Eating-second edition contains over 260 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. It is similar to Diabetes Recipes book, but without recipes with oatmeal, quinoa and brown rice. This 460+ pages long book contains recipes for:• Appetizers • Soups • Condiments • Breakfast • Salads ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 637 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

The Ketogenic Diet 3 books in 1 Box Set Includes books: The Ketogenic Diet Explained, The Clever Ketogenic Meal Plan & The Complete Ketogenic Cookbook - (Body Cleanse, Reset, Low Carb, High fat)

by Charlotte Melhoff

Buy the Paperback version and get the Kindle book for FREE!What's included in the book?The Clever Ketogenic Meal PlanThis book will give you a good basic understanding of ketogenic dieting and then give you a guided 4- week meal plan that is suited to your needs and is easy to follow. Meals in this book are very creative and will offer a lot of variety which is very important to keep your diet interesting and that way more sustainable. This book consists of meal plans for every day of the month and a recipe for each meal. Each recipe is explained in a very detailed and specific manner and each recipe consists of pics, ingredient lists and calorie and carb counts.Includes:Four-week meal planExplanation of what ketogenic diet isHow to calculate dietary intakeDifferent phases of ketogenic die...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 426 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Diet Cookbook for Beginners: 550 Delicious Low Carb Easy Recipes for Busy People on Ketogenic Diet (Beginners Keto diet Cookbook)

by Margaret Starbird

**★★Buy the Paperback Version of this Book and get the Kindle Book for FREE ★★**Most Competent 550 Keto Diet recipes for BeginnersThis guide book will give you a structured program on how to begin the ketogenic diet. You will also be shown the various other benefits of the ketogenic diet, as well as actionable information and instructions that will pave the road for you to enjoy long lasting weight loss, inches of reduction in overall body measurements and an improved mood.Inside the cookbook you will discover amazingly simple ketogenic diet recipes includingFavorite morning treatsHeartwarming low carb Soups and StewsNutritious Salads filled with healthy FatLow-carb classic Sides and Gourmet Snacks Family friendly keto chicken recipeJuicy and flavorful, Versatile Poultry and Meat r...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 527 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Anti Inflammatory Diet & Keto Recipes Cookbook: 5 BOOKS IN 1 - Anti Inflammatory Diet For Beginners + Keto Bread + Keto Snaks + Keto Desserts + Keto Drinks

by Samuel Gullons

5 books in 1! Anti Inflammatory diet for beginners and Keto Recipes Cookbook (Anti Inflammatory Diet For Beginners + Keto Bread + Keto Snaks + Keto Desserts + Keto Drinks). What are you waiting for to buy it? This price will not last long .. The best book you can ever buy! GET RID OF INFLAMMATION USING THE ANTI INFLAMMATORY DIET AND LIVE A HEALTHY LIFE Are you suffering from inflammation and want to shed some weight? Have you tried various traditional drugs and other diets but without success? Are you prepared to hear and get something that is proven to work, tested and trusted? Receiving a chronic inflammation diagnosis (or just realizing that you are probably inflamed) may seem like the end of the world, but you can work through it, and picking up this book and others like it is the...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 669 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Power Pressure Cooker XL Top 500 Recipes: The Complete Electric Pressure Cooker Cookbook

by Jamie Stewart

The Most Delicious Vegan Recipes!
Great Variety, Suitable For Everyone, No Cooking Experience Needed, Extremely Easy to Follow Directions!

Free PDF file with photos available at the end of the book

Why Vegan?
There are too many reasons to go vegan. A lot of people are vegans due to the fact they think a meat-free diet is healthy for them. The most of vegans are against cruelty to animals. Those are ethical arguments. Some people believe it’s beneficial to the Earth. Those are environmental arguments. Many others are just looking for a change and delicious food. There are a lot of aspects why people become vegan. It does not matter what your personal reasons are. This is the book that can help you with the proper and healthy choices of your da...

Genre: Cookbooks, Food & Wine, Special Appliances, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 387 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Fasting + Feasting + Lifting: A Two Month Plan to Improve Your Body Symmetry

by Elvoy Publishing

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 1.18 mb
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Diet Cookbook for Beginners: 500 Simple Recipes for Busy People on a Ketogenic Diet. Complete Keto Cookbook for Everyday Cooking

by Timeo Henry

Discover Keto Diet Cookbook with 500 recipes for everyday cooking!The ketogenic – keto - diet gets credit for being a fast way to lose weight, but research suggests many other benefits are possible with this high-fat, low-carb approach to eatingHowever, the ketogenic diet also has plenty of solid research backing up its benefits. In fact, it has been found to be better than most diets at helping people with:Type 2 DiabetesHigh Blood PressureAlzheimer’s diseaseChronic InflammationHigh Blood Sugar LevelsHeart Disease…and many others.Even if you are not at risk from any of these conditions, the keto diet can be helpful for you too. Some of the benefits that most people experience are:A decrease in inflammationBetter brain functionAn increase in energyImproved body compositionIn this coo...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: 569 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Autophagy: Live healthy. Discover your self-cleansing body's natural intelligence! Activate the anti-aging process through the ketosis state, extended water, intermittent fasting, and ketogenic diet!

by Serena Baker

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Professional & Technical, Medical eBooks, Science & Math, Biological Sciences
Size: 6.72 mb
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

The Essential 21-Day Sugar Detox Fat-Loss Plan: Boost Your Metabolism, Lose Weight And Feel Great Kicking The Sugar Habit. No-Fuss, Easy And Delicious Sugar-Free Diet Recipes To Beat Sugar Cravings

by Start Guides, Quick

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 6.63 mb
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet Cookbook: 50 No Hassle Recipes in 30 minutes or less (Includes 7 Day Diet Meal Plan and 10 Secrets for Success)

by Clarissa Fleming

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Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 7.01 mb
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Essential Keto Diet for Beginners: 600+ Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 1000-Day Keto Meal Plan

by Raelynn Smith

Getting ready to go Keto may seem like an intimidating task, but with the right preparation, it doesn’t need to be. The Ketogenic diet is a significant change from the Standard American Diet, but if you come into it with the right tools and the right mentality, you will be astounded by what you can achieve. One of the best things you can do is switch your thinking from long-term to short-term. Of course, you have long-term goals, but if you only focus on the long-term, things can feel overwhelming. Instead, try setting more immediate short-term aims to help you get through the transition period. Commit to follow a strict Ketogenic diet for just one month before you take your first cheat day. If you can stick to think responsibility, you will be Keto-adapted and will see the beginning of ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 619 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

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Rating: 3.80 / 5
4 reviews

50 Shades of Superfoods For Two: Over 130 Quick & Easy, Gluten Free, Low Cholesterol, Low Fat, Whole Foods Recipes, Cooking for Two Healthy, Antioxidants ... (Fifty Shades of Superfoods Book 3)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Fifty Shades of Superfoods For Two is the third book in "Fifty Shades of Superfoods" trilogy. Think of it as a dinner book for your "Fifty Shades" real life experience :-). Fifty Shades of Superfoods For Two contains over 130 Superfoods recipes created with 100% Superfoods ingredients. This 300+ pages long book contains recipes for:

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 327 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Plant Based Diet: 2 Manuscripts – Alkaline Diet for Beginners and Alkaline Diet Cookbook, the Diet Plan for Weight Loss and Body Healing with Healthy Alkaline Foods and Delicious Recipes

by Emma Nigel

--Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!--are you tired to lose a few pounds? do you want to burn fat quickly? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep readingEating healthy can be hard if you don’t know how and where to start. Eating according to an alkaline diet has been proven to affect you positively in more ways than one; it can prevent diseases (diabetes, chronic illness, vitamin deficiency, cancer, etc.), you will also begin to feel more energized and refreshed for longer periods of time, and it can ultimately help you lose weight. So why choose an alkaline diet over other diets? Not only does it provide the benefits listed above, but it is actually targeted to lower your body’s PH leve...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 326 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Dash Diet: The Essential Dash Diet Cookbook for Beginners. Everyday Dash Diet Recipes to Maximize Your Health and Lower Blood Pressure

by Adele Baker

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Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 12.85 mb
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Diabetic Diet Breakfast Cookbook: Healthy Diabetic Friendly Breakfast And Brunch Recipes (Diabetic Diet Cookbook Book 1)

by Lisa Medows

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Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 1.59 mb
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Diabetic Eating: Over 280 Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Diabetic Eating Recipes full of Antioxidants & Phytochemicals ... Natural Weight Loss Transformat

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Diabetic Eating-fourth edition contains over 280 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. It is similar to Diabetes Recipes book, but without recipes with oatmeal, quinoa and brown rice. This 480+ pages long book contains recipes for:• Appetizers • Soups • Condiments • Breakfast • Salads ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 611 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Diet for Beginners 2019: 10 simple keys to Keto Success. Easy and Healthy Everyday Ketogenic Diet Recipes You’ll Love

by Martina Shelton

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Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases
Size: 7.19 mb
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Keto Diet For Beginners: 2 Manuscripts - Keto Diet For Beginners 1, Keto Diet For Beginners 2

by Bryan R. Myth

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Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 1.22 mb
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Keto Meal Prep: The Complete Low Carb Meal Prep Cookbook for Beginners. Lose Weight and Live a Healthier Life with Easy Ketogenic Recipes

by Adele Baker

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Genre: Business & Investing, Business Life, Skills, Cookbooks, Food & Wine, Canning & Preserving, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction, Professional & Technical, Accounting & Finance
Size: 11.82 mb
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Keto Fat Bombs: 70 Sweet & Savory Recipes for Ketogenic, Paleo & Low-Carb Diets. Easy Recipes for Healthy Eating to Lose Weight Fast

by Adele Baker

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Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 12.92 mb
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

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