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Free Kindle eBooks | Journal Writing |

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Rating: 4.40 / 5
4 reviews

Freedom Writing: Be Free Through Writing Therapy

by Suzanne Strong

Have you ever felt stressed or overwhelmed with events in your life? Have you ever had memories or trauma or stored emotions that will not leave you alone? There may also be things that you are unaware of stored in your unconscious, that Neuro-scientists have found inform our conscious daily life. Writing therapy crosses both sides of your brain and has been proven scientifically to provide complete freedom from stress! This book details Suzanne's experience with writing therapy, the benefits of writing therapy, other people's successful testimonies using these tools and the simple techniques you can use throughout your life to unleash this freedom you deserve! Be free today.

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Journal Writing, Self-Esteem, Nonfiction, Education & Reference, Words, Language & Grammar, Religion & Spirituality, Occult
Size: 68 pages
Free download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

When Food Is Your Drug: A Food Addict's Guide to Managing Emotional Eating

by Kristin Jones

Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no recollection of eating an entire box of Thin Mints?Do you struggle to stay committed to a diet meal plan because you just are constantly hungry?Does food provide you comfort in your loneliest moments?In this thought-provoking and practical book, When Food Is Your Drug will help you determine the extent of your emotional eating issue and how to go about addressing it. Emotional eaters know they have a relationship with food that is not “normal” but pinpointing the exact problem and then knowing what to do about it has remained a mystery for many until now. Through a no-nonsense process, you will be able to identify your specific triggers that set off your desire to emotionally eat, learn where they originated from in your past, and then take the necessary steps to accept, forgive, and rewrite your relationship with food so it serves you positively moving forward. In When Food Is Your Drug, you will learn strategies to:Differentiate between emotional hunger and physical hungerBe present in your body when eating so you recognize feelings of satisfactionUse food appropriately and not let it be an escape or distraction from difficult or uncomfortable feelingsDistinguish what you are truly hungry for and have self-care activities ready and waiting when they are needed Rewrite your relationship with food so it serves you in a positive way and allows you to move past events that have influenced your food issuesWhen Food Is Your Drug empowers readers to take control of not only their relationship with food, but more importantly, their relationship with themselves. When that relationship is in a good place, all other relationships flourish and thrive. Now is the time to get all of your relationships healthy and When Food Is Your Drug takes you step by step through how to do that.Follow the advice in this book and be free from obsessing about food, calories, and your weight.

Genre: Self-Help, Inner Child, Journal Writing
Size: 82 pages
Free download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

A palace of sand: Unusual self-growth artistic book with a short story about a woman and a man relationship (Read. Feel. Think. Dare to live)

by Taly Levi

'A palace of sand'A construction lesson"This is me." A-tall man. "'A palace of sand' is a story about a tall man with tall people habits and a tall shadow. One day, during a walk on the beach, he sees a strange sight that catches his eyes.On the sand sitting a 'Little someone', playing by herself.Her deep concentration in the game and her great shadow, despite her small size, intriguing him.The tall man approaches, trying to fit into the game and wants to understand the secret of magic.The story examines our habits, our perception of the priorities in life, and the attitude of the tall ones and the small ones alike, to palaces of sand.'A palace of sand' is one story from the unique series 'It's Me' short stories. 'It's me' series dealing with self-awareness and personal growth at an original, refreshing and unusual way. The book includes pictures of the artist's unique artworks.www.tal-stoobik.comETSY original art shop: https://www.etsy.com/il-en/shop/TalStoobik

Genre: Self-Help, Journal Writing, Personal Transformation
Size: 18 pages
Free download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The 90-Day Spiritual Awakening Journal: Simple Exercises to Discover God's Presence in Everyday Life (Books for Spiritual Growth Series)

by C.K. Johnson

Genre: Self-Help, Journal Writing, Religion & Spirituality, Christianity
Size: 120 pages
Free download for Kindle from 04 July 2020 onward PDT/PST 

How to Find Your Passion: The Five Questions and Exercises You Need to Reclaim Your Life

by Dean Woods

How to Find Your Passion is the answer to the key question you need to ask yourself: "What is my passion?"Every graduation speaker and teacher any of us have ever had provided the same advice: "Just follow your passion." You've also probably heard:"Make a difference following your passion""Follow your passion the money will follow"That advice is NOT HELPFUL!Sure, the theory is a great one! But all of this advice misses something very basic: how can you following your passion if you don't know what it is?I never thought I'd write a find your passion book. But, like so many of us in the world, I found myself:Working in a job I didn't loveUnsure of what I would love to doTrapped by the salary of the job and financial responsibilities If that's you, know that you aren't alone and finding your career passion is difficult! Finding your true passion is even more difficult! It's a journey I went on myself and this book shares the steps and questions that were most helpful to me to think about during that journey.After reading How to Find Your Passion, you will:Feel empowered to explore your true passion in lifeKnow that you aren't alone, and that others are struggling without knowing what their passion is eitherHave asked, and answered, the five key questions necessary to find your passionCompleted five different exercises designed to help you explore your potential passionsCollaborated with friends and family to better understand yourselfIdentified your passionDisclaimer: This book can change your life! It changed mine

Genre: Business & Investing, Careers, Self-Help, Happiness, Journal Writing, Religion & Spirituality, Spirituality
Size: Unknown
Free download for Kindle from 04 July 2020 onward PDT/PST 

Circles: A short story about the desire to be connected to social circles (Read. Feel. Think. Dare to live.)

by Taly Levi

'Circles'An engineering lessonThis is me. A circles man.We all want to feel welcome and belong to different groups or social circles.Is our happiness dependent on and conditioned by our love and acceptance by others?Is this the only and right way for all of us to achieve love and self-confidence?'Circles' is one story from the unique series 'It's Me' short stories. 'It's me' series dealing with self-awareness and personal growth at an original, refreshing and unusual way. The book includes pictures of the artist's unique artworks.www.tal-stoobik.comETSY original art shop: https://www.etsy.com/il-en/shop/TalStoobik

Genre: Arts & Photography, Individual Artists, Self-Help, Journal Writing, Personal Transformation, Self-Esteem
Size: 26 pages
Free download for Kindle from 04 July 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Get Unstuck Now: How Smart People Gain Clarity and Solve a Problem Fast, And How You Can Too

by Laura van den Berg Sekac

Genre: Business & Investing, Economics, Management & Leadership, Small Business & Entrepreneurship, Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Psychology & Counseling, Self-Help, Inner Child, Journal Writing, Nonfiction, Professional & Technical, Accounting & Finance, Religion & Spirituality, New Age, Spirituality, Teen & Young Adult, Education & Reference, Social Issues
Size: 85 pages
Free download for Kindle from 02 July 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Resume: Groundbreaking Secrets to a Winning Resume and Cover Letter Combination to Land Your Dream Job

by Abhishek Kumar

Are you sick of submitting job applications, but getting no interviews?If so, keep reading below.Try to imagine your dream job. You are doing only what you have wanted to do since you were seven. You are working with fantastic, happy people. You share so many of the same likes, dislikes and passions. You raise your kids with them. They get along great with your friends and spouse. The boss is nice, not working you to the bitter end and understanding where you’re coming from. The building is beautiful. Every inch of every floor, ceiling, wall, desk and chair is clean enough to eat off of. You’d rather spend time in the office, cubicle, or whatever room you want to work in than in your living room. The bathrooms are better. The pay is phenomenal and the benefits are even better. Now come back to reality for a second. I am sure you have thought and dreamt about this job at least a few times in your life. Maybe you have seen it on TV or have watched as your friends got something similar. Maybe you even came close to something like it in the past. But have you ever really sat down and thought, really considered, what it might take to get that kind of job? Okay, yes, in all honesty, you will rather spend your life at a beach than work somewhere. But just consider for a minute a good job, a job that fits you, a job that makes you happy, or a job that at least leaves you satisfied working there. Have you ever thought about what it might take to get that kind of job? The first steps to landing that job involve crafting a great resume and cover letter, that make you stand out from the crowd. It also needs to be in the right format and be in the correct format to get you past the resume online robot.sIn this book, you will learn:The importance of resumes and cover letters in the selection process.Getting past the resume robots - ATS (applicant tracking system)The important elements of any resumeSample ResumeThe important elements of a cover letterSample Cover LetterFree Bonus Download Included

Genre: Business & Investing, Business Life, Careers, Economics, Self-Help, Creativity, Journal Writing, Personal Transformation, Nonfiction, Education & Reference, College & University, Professional & Technical, Accounting & Finance, Graduate School, Writing, Research & Publishing Guides
Size: 24 pages
Free download for Kindle from 01 July 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

The 12-Minute Writing Guide: How to Begin Sharing Your Personal Story––Even With Little or No Previous Writing Experience

by Torah Bontrager

I didn’t know where to begin. I felt so overwhelmed by all the events of my history that I wasn’t able to see a clear path to sharing it. Torah turned the light on inside of me." - Sara G.Want to write but don’t know where to start? Overwhelmed?Brought to you by an Amish Ivy League-educated memoir author, the 12-Minute Writing Process™ teaches you three (3) easy steps that instantly cut through the overwhelm to let you write with confidence, calm, and peace. No more feeling hopeless or stuck!When I was an 11-year-old Amish girl, I dreamed of becoming an author. Books were my passport to the universe. “Some day I’ll be a famous writer, too,” I thought. “Like Louisa May Alcott. Or Frances Hodgson Burnett. Or Lucy Maud Montgomery.”After my first semester at Columbia University, I never again took a writing class. Traumatized by bloodbaths of ink and Cs on every essay (except one—I got a B minus on that), I avoided all creative writing courses from then on. “I’ll never be a writer.” I swallowed my pain and exiled all visions of literary greatness into another galaxy.For the next four years, I stumbled through a humanities degree with zero clue what the secret was to boost me from a B paper to an A. In my final semester, I took a children’s literature class with Prof. Karl Kroeber to satisfy a core requirement. “This is going to be easy,” I thought. “How hard can it be to write papers about kids’ books?”Once again, As eluded me. “Terrible composition,” Prof. Kroeber scrawled in barely legible handwriting across the margins of every page. “You’re not comprehending the material. Poor articulation.” Big fat Cs stared down at me from the top of every essay. After weeks of humiliation and despair, I showed up during his office hours one afternoon. “I can’t write. I have ADHD.” I flung my 30-pound backpack loaded with textbooks and papers for the day’s classes onto the floor. “You’re definitely challenged but you do not have a learning disability,” Prof. Kroeber said from behind his solid oak desk. “Learning.” “Disability.” He laser-locked his eyes on mine and pronounced each word separately, with emphasis. That semester, he gave me an A in the course. “For effort,” he said. “You haven’t earned an A in your writing, but you have potential and you’ve been improving.” Eight years later, out of suicidal desperation from my still unmanageable ADHD, I created the 12-Minute Process to successfully write my first book—An Amish Girl in Manhattan: Escaping At Age 15, Breaking All the Rules, and Feeling Safe Again (a memoir)––and totally crush “Show, don’t Tell”. After I started offering writing lessons to others, I realized that I had a gift for conveying this technique. It makes or breaks your stories. It’s the difference between addicting people to your voice—making you unforgettable—or staying buried in a wasteland of social media cacophony. But first, before you’re ready to master that aspect of the craft (which gives you a ridiculously unfair competitive advantage), you have to master the habit of writing daily. This 12-Minute Writing Process is for you if you:• Want to write your memoir or use your personal story to grow your business• Know you have a story inside you but don’t know how to write or how to start• Enjoy writing in private but got burned by red ink all over your essays in college or high schoolIf you want to know why the process works, read on. The answers lie inside the following pages. :)

Genre: Business & Investing, Small Business & Entrepreneurship, Self-Help, Journal Writing, Nonfiction, Professional & Technical, Accounting & Finance, Education & Reference, Writing, Research & Publishing Guides
Size: 26 pages
Free download for Kindle from 30 June 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Make Way for You: Tips for Getting Out of Your Own Way

by Tony Ortiz

You are all the self-help that you need!

That’s right, you’re powerful beyond belief and simply need to realize it. I won’t say that this book will instantly unlock all of your mental shackles … that’s way too much responsibility for me. But it will surely help you find the keys. You have to be the one to decide to use them or not.

Free-Writing is the cathartic release that comes with writing in a flow state. When you’re in the zone, jotting down everything and anything that comes to mind. You'll be surprised how insightful this practice could be.

This is the first volume in a collection of freely written thoughts that helped me get through some of my own personal barriers and bullshit.
My hope is that they can help you in a similar way.

Let’s get to a place where we can substitute the mysticism with hard work, and start taking steps in the general direction of our dreams.

Here’s to all of those dormant creators out there …

Genre: Health, Fitness & Dieting, Self-Help, Creativity, Journal Writing, Motivational, Personal Transformation, Self-Esteem, Stress Management, Nonfiction, Politics & Social Sciences, Philosophy
Size: 91 pages
Free download for Kindle from 28 June 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

You Woke Up Worthy: A 21-Day Self-Love Journey for Women with Big Dreams

by Britny West

You Woke Up Worthy is a 21 day guided workbook and journaling experience for women who struggle with feeling worthy of their big dreams. It's designed to help you let go of shame and self-judgment, re-connect to your higher self, create a daily self-love practice, get clear on your purpose and big dreams, and start living your best life now rather than someday. As women we are bombarded with messages on a daily basis that undermine our awesomeness. We are told we must buy this special cream or weight loss shake, and then we'll be enough. We are told we must get the guy, have a high-flying career, and be the perfect mothers without letting a single shoe drop. The truth is we are all worthy and enough, just the way we are. There's nothing we must do to prove our worthiness. There's nothing we must do to earn it, either. This workbook will help you discover that truth within yourself so you can wake up and start living your best life instead of everyone else's. Over the course of 21 days, Britny guides you through daily journaling prompts and self-love exercises to help you not only love yourself more but also completely transform your life so that it aligns with the woman you actually are rather than the woman everyone else expects you to be. Are you ready?

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Mental Health, Personal Health, Self-Help, Journal Writing, Personal Transformation, Religion & Spirituality, New Age
Size: 59 pages
Free download for Kindle from 27 June 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Passion Principle: How to Live Your Most Passionate Life

by Bruce Hutchison

How to Discover, Enliven, or Revive Your PassionWhat do all successful and happy people have in common? They are fueled by passion! If you yearn for more excitement, involvement, and purpose in your life then all you need to do is find or rekindle your sense of passion—and this book shows you how.It’s passion that makes life worth living. It jolts you out of bed in the morning excited, involved and ready to engage. It’s the universal key to unlocking personal and business success. When you love what you do, you do your best. And it’s infectious! Others see your drive, focus and fulfillment and want what you’re having.In The Passion Principle, Drs. Hutchison and Crutcher have gathered the relevant research and presented it in this beautifully accessible book for creating and pumping more passion into everyday life.How to Feel Good About Yourself No Matter WhatThe Passion Principle features famous and everyday people’s stories, those who’ve lived and are living what made them feel most alive, and kept them focused on their larger sense of purpose. You’ll be given an inside look into the positive psychology of passion and proven methods to discover, live and sustain what makes your own special journey and unique path the one you most love.Ready to create your own roadmap to the treasures that lie within and without, uncovering and unleashing the authentic power of your true passionate self? Using the series of guided experiences and targeted exercises, The Passion Principle will help you get crystal clear about your dreams while helping you remove obstacles that block you from achieving your most passion-filled life—getting you from where you are now to where you most want to be—or something even better!Practical ‘How-to’ ToolsInside these pages you’ll also find:Positive Psychology studies that support your individual quest for happiness and fulfillment.A tool for exploring your past, present and potential future connection to passion in your life that helps you get the big picture of YOU.A method for revealing the underlying elements that most feed your heart and soul.A process for translating your passion elements into a plan for everyday life that will systematically help you actualize and live your passions.Exercises that help sustain your passion by keeping you in flow, in gratitude, and savoring life to its fullest.What you can do to have your greatest impact in creating a world that works for everyone.With its firm foundation in psychological research and hands-on activities, The Passion Principle is a comprehensive resource for therapists, counselors, teachers, HR professionals, team leaders, and organization builders.Scroll up and order your copy today or click Amazon’s Look Inside feature to begin reading the Introduction.

Genre: Self-Help, Journal Writing, Education & Reference, Schools & Teaching, Religion & Spirituality, New Age
Size: 409 pages
Free download for Kindle from 26 June 2020 onward PDT/PST 

FIND YOUR PASSION - BUILD YOUR CAREER: Find Your Power - Define Your Purpose - Let Love & Passion Lead You to the Future You Deserve

by Malcolm JOHANSSON

Would you like to uncover what you were truly meant to do on this planet?What if you could turn your life purpose into a sustainable career filled with passion and live the life you’ve always wanted to live?In modern society everybody seems to be craving for passionate, purposeful and significant life experiences. And given that the average individual spends about 80.000 hours at work during his life, we easily understand why “following your passion” has become a defining piece of career advice.But one problem is that it suggests that passion is all you need and that couldn’t be further from the truth.Additionally, many people don’t feel like they have a career-relevant passion just because they don’t have the tools to find out in how many different ways their passion can be monetized; andThat can make people needlessly limit their options and give up on their dreams before they even try to change anything about their current unsatisfying situation. So will you be doomed to a lifetime of unhappiness at work if you don't take the leap of faith you need to pursue your passion and turn it into a career?Most people don’t even really know what their passion is. And they often have a hard time figuring out where to find the right opportunities when it comes to combining their not so obvious passion with their professional life. It can be so frustrating when people advise you, “Just follow your passion!” Yeah, sure, you’d love to - if only you knew what your passion was.Even if you are the kind of person who knows what his or her passion is and who works hard, with commitment and persistence towards your goals, you primarily need to know what you’re starting and how you’re going to operate.Therefore, “Find Your Passion – Build Your Career”, has been written to help out all those who need to be reassured in their possibilities to live a meaningful life by pursuing whether a conventional or an unconventionalcareer in agreement with their life purpose and passions.In this book you will learn:-Why knowing yourself in depth is crucial before any life changing decision.-Why we need a life purpose.-How to identify your life purpose with simple introspection techniques.-How easy it is to find what drives you even if you feel bored right now.-To handle the things that prevent you from living your passion.-To choose with full knowledge of the facts between conventional and an unconventional career.-The best ways to approach a conventional career.-The best ways to approach an unconventional career.-What you need to succeed apart from passion.-How to become an optimized and unstoppable version of you.-If your current career is a dead-end; and-How to take the leap that separates you from your passion.The directness and clearness of this book make it approachable for any person willing to live a life of passion and accomplishment, regardless of your age, background or current income. Even if you haven’t yet figured out what your life purpose is, this little technical and inspiring life guide will walk you through the steps you need to take to choose and reach the passion filled career that is waiting for you to pick it out!Don’t get back to an unfulfilling life or to a career that doesn’t suit you anymore and offer yourself this book now to allow you to start finding and following the passion that will lead you to the career and lifestyle you’re dreaming of!

Genre: Business & Investing, Careers, Self-Help, Creativity, Journal Writing, Spiritual
Size: 107 pages
Free download for Kindle from 24 June 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Empower Her: 8 Powerful Affirmations to Reclaim Your Inner Power and Live Your Best Life

by Shani Jay

Have you always struggled to love yourself, be confident, and believe in your inner power?Is this keeping you trapped in a life that isn’t aligned with the woman you truly are at heart?This inspirational and affirmation-led book will address all of the challenges and fears that are holding you back in your life today, and show you how to empower yourself and create a new life you LOVE.Maybe your lack of self belief is keeping you trapped in a job you hate.Maybe your love life is a total mess right now.Maybe you want to feel happier, fulfilled, and at peace within. Shani Jay infuses Empower Her with the same expert knowledge she shares with her clients as an Empowerment Coach for women worldwide. She will bulldoze the words, “I’m not,” from your thoughts, and remind you of everything you already are. This book will be the foundation to empowering yourself and taking back control of your destiny through:8 powerful affirmations that will help you reclaim your inner powerTools and teachings for shifting your mindsetLetting go of your fears, and living your BEST lifeSharing my journey going from a small, shell-like existence to the unstoppable woman I am today.A free Empowerment Planner to go alongside the book“I’m not,” will quickly transform into “I AM.”Read this book with an open heart, and watch your mindset transform. You’ll finally see that YOU are the creator of your destiny, and one hundred percent in charge of how you feel within.This is how I changed my life, and I promise you can change yours too. Hear that voice inside of you that whispers, “I AM READY.”Let it grow louder and more urgent. You are ready.Scroll to the top and get this book today.

Genre: Health, Fitness & Dieting, Personal Health, Reference, Self-Help, Creativity, Happiness, Journal Writing, Self-Esteem, Nonfiction, Religion & Spirituality, Spirituality
Size: Unknown
Free download for Kindle from 22 June 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Heroine: Rising to the Challenge

by Laura Domino

You know you’re tired of the negativity. Want to find joy again? Want to stop feeling weak? 25 DAYS TO A STRONGER, MORE CONFIDENT YOU Courage is the outstanding trait of many heroines, but that’s not the only thing that makes them stand out. Acts of heroism are the result of a caring heart and a tough exterior. Heroines are not only courageous, but also filled with patience and creativity. YOU CAN BE A HEROINE! Inside this book, you will find motivation to accept new challenges and take steps to help others. When you tackle the daily goals and use the power tips, you’ll find SURPRISING RESULTS. Imagine how many people you can BRING A SMILE to before your 25 days are at an end. Challenge yourself to be your best every day for 25 days, and you can be the heroine in your neighborhood. While using this book, you will: •Gain more confidence•Develop more patience •Learn to live in the heroism and joy of serving others•Keep a positive attitude while overcoming challenges•Feel more courageous and tough•Spend more time doing something meaningful with family or friendsSave the day for someone and be the heroine you’ve always wanted to be. You can inspire others and benefit your whole community. Your joy will be contagious. I want to help you make your community better. Are you with me? Click BUY NOW.

Genre: Business & Investing, Business Life, Children's eBooks, Self-Help, Journal Writing, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Professional & Technical, Accounting & Finance, Religion & Spirituality, Christianity, Spirituality, Sexuality, Growing Up & Facts of Life
Size: 99 pages
Free download for Kindle from 20 June 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Self Exploration And Journal Prompts: Why Writing A Diary Increases Self-Esteem, Self-Efficacy And Leads Us To Achieve Goals And The Personal Realization

by John Lead

Have you ever felt like you are stressed or overwhelmed? Do you find that you often go through your day without taking the time to review it as a whole, and so have little connection or justification for your own decisions and direction in life? If this sounds like experiences you have had, you are not alone. The good news is there is a simple way to begin to work on and improve these aspects of your life. The simple practice of keeping a daily diary has been proven to provide an extensive mental health benefit, especially as it relates to anxiety, stress and dealing with traumatic events. In addition to the positive effects keeping a journal has on mental health, there is also research to suggest physical health benefit to the practice as well, and writing for five minutes each day is much easier to commit to than the gym. If you have ever wondered how keeping a journal might help you in your life, then this book will answer exactly that. In this book we will explore:   ✔The ways in which anxiety and stress levels can be reduced by expressive writing   ✔The research that supports the physical health benefit of writing, including decreased blood                  pressure and improved sleep   ✔Historical figures who have kept a journal in the past, and what lessons we can take away                     frombtheir writings   ✔The positive effects of writing a journal have on self-esteem   ✔How increased self-esteem contributes to more success    ✔How writing out your goals can better help you achieve them, and how you go about                             improving productivity based on written goals   ✔The rule of six   ✔The best advice for beginning to keep a journal   ✔The important things to keep in mind when you begin to write expressivelyThere is so much more to keeping a diary than people may initially think possible. This book will help you understand why expressive writing may be just the thing for you. Journaling is a practice that is both therapeutic and encourages better productivity and success in your daily life. Keeping a diary can make changes in your life that you would have never expected. By being the master of your own story, you will learn to take charge in your own life and will stop fearing change. Together, we will discuss how to take the reins in your own life, and make your mind work for you instead of against you. If you have ever felt out of control, or like your life could use clarity and focus, then this is just the advice you have been seeking. This book will help you understand why keeping a journal is important, teach you how to start the process of expressive writing, what to include in your expressive writing, and the potential benefit you can expect to see from this practice. You will come away with a better understanding of yourself, and improved knowledge of the world around you. There is no downside to keeping a diary, so start reading now to begin your happy life!

Genre: Self-Help, Journal Writing, Motivational, Personal Transformation
Size: 133 pages
Free download for Kindle from 16 June 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Self-Confidence Boom: How to Build Confidence and Live a Happier Life (Happiness on Steroids)

by George Zelina

Imagine a moment in your life when you set a goal to yourself. ‘I’m going to quit smoking.''I’m going to lose 20 pounds to shape up for summer.''I’m going to start running because I miss doing exercise.''I’m going to learn Portuguese because I want to watch Brazilian soap operas in their original language.'In fact, you can think of anything that you’ve started but for some reason have never succeeded. Say the circumstances were not good or you were just lazy, it doesn’t matter. I would always find someone or something to be blame for. This is how we all work. It is always easier to reject than reflect on ourselves a bit and size up what we could have done in a different way to make things better.This book is about how to do it differently. This book is about my journey. I wrote this book for one year while I created different, easily executable techniques to find, grow and maintain my self-confidence.- The original language, paperback version of this book has been published in Hungary in 2012 and still has more than 8.000 followers. I had several interviews and workshops around my home country, Hungary to meet with fans and to share my life lessons helping others.- In 2016 the book has been translated to English and has been published as an e-book in 2017.Here we are. I encourage you to join me and let me guide you to find your better, more confident self.

Genre: Health, Fitness & Dieting, Self-Help, Creativity, Inner Child, Journal Writing, Motivational, Self-Esteem, Stress Management, Nonfiction
Size: 57 pages
Free download for Kindle from 16 June 2020 onward PDT/PST 

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Rating: 4.90 / 5
5 reviews

Minimalism: Your Guide to Minimalize & Declutter your Home with Smart Tips & Tricks ( The Power of Habit)

by MARK CREED

I f you have ever felt the urge of declutter your house and say ”Goodbye Things” to all unnecessary stuff around you to make more room for happiness…THEN KEEP READING…This minimalism book will guide you to declutter and minimalize your home with smart and stress-free habits, tips & tricks, because getting control of our stuff makes us feel more in control of our livesIf you read and follow carefully all this book’s tips, going to your home wouldn't add to your to-do list, in dead it would really relax you!So, If you are dreaming of a minimalist home and want to Learn how to organize your home in a clutter-free, simplify life and have more time for things you love, then what are you waiting for?Scroll to the top of the page and select the BUY NOW BUTTON. Buy the Paperback Version and Get FREE Access To The Kindle Version  Read FOR FREE on Kindle Unlimited

Genre: Self-Help, Journal Writing, Memory Improvement, Crafts, Hobbies & Home, How-to & Home Improvements
Size: 61 pages
Free download for Kindle from 15 June 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

100 Days of Actions & Intentions to Create the Life You Wish For: Guide Yourself to a Place Where You're Happy & Free and Achieving Your Dreams. All Day, Every Day.

by Susan Balogh

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Creativity, Journal Writing, Religion & Spirituality, Spirituality
Size: 444 pages
Free download for Kindle from 12 June 2020 onward PDT/PST 

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