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Free Kindle eBooks | Personal Health | from Amazon and Smashwords

Showing Free eBook 1-30 of 1104
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Homemade Organic Body and Skin Care Beauty Products: Easy to Make Lotions, Creams, Scrubs, Body Butters, Hair Products, and Lip Care Recipes for Women and Men by Josephine Simon

Our skin deserves the best ingredients nature provides! Learn to make your own all-natural organic beauty products. It's easier than you think and it will leave your skin glowing, feeling healthier than ever!Download FREE with Kindle Unlimited!The very best way to ensure that you are gett...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction / Size: 144 pages / Free from 04 April 2020 PDT/PST  Rating: 4.20 / 5 4 reviews

Six Pack in 24 days: Complete Training Program for a well defined Six Pack by Oscar Mendez

Your Dream Body Is Just 24 Days Away Do you want to get shredded fast and have the body of a superhero in less than a month?Don’t you want to be envied by men and desired by women?Stop making excuses and take control over your life!With this amazing fitness guide you will learn everythin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training / Size: 47 pages / Free from 04 April 2020 PDT/PST  Rating: 1.00 / 5 1 review

WAYS TO PREVENT A STROKE: You will be able to reduce your risk of stroke by Nicole Smith

Despite its high prevalence nowadays, most people do not know the symptoms, diagnosis and treatment of stroke. For proper management of the condition, an early diagnosis is necessary. This can prevent serious health conditions such as brain damage, permanent disability or even death.
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Genre: Health, Fitness & Dieting, Personal Health, Nonfiction / Size: 31 pages / Free from 04 April 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Move More, Your Life Depends On It: Practical Tips to Add More Movement to Your Day by Amanda Sterczyk

Want to live longer and be healthier? Your body is designed to move, not sit. Not sure how to start? This book teaches you how to reap the benefits of being less sedentary without sweating it out at the gym. Your better body comes from forming better habits.You have the power to build a he...

Genre: Business & Investing, Business Life, Skills, Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Self-Help, Happiness, Motivational, Personal Transformation, Self-Esteem, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance / Size: 161 pages / Free from 04 April 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Eat Like a Greek: Easy Ways to Try Mediterranean, the Healthiest Diet in the World by Karen Guttridge

Easy ways to try the Mediterranean diet by someone who lives there - me!I will show you exactly how the Greeks eat this so-called Mediterranean diet. How and when they eat their fruit and vegetables, nuts and beans. And how they get through an astonishing amount of olive oil.And I'll make ...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Travel, Europe / Size: 77 pages / Free from 04 April 2020 PDT/PST  Rating: 4.50 / 5 5 reviews

HORMONAL BALANCE: 7 Steps to Wellness (improve mood, reproduction, sexual function, metabolism and growth development) by Cristina Abate

Learn How to Balance Your Hormones
Today only, get this amazing kindle book for just $0.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You are about to learn proven steps and strategies on how to balance your hormones.

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Science & Math / Size: 53 pages / Free from 04 April 2020 PDT/PST  Rating: 4.30 / 5 4 reviews

The Ultimate Beard Care Manual: Beard Styles And Grooming Essentials (Trimmers and Beard Oil) To Transform Ordinay Wiskers Into Man-tastic Facial Hair Fashion by Jack Daytona

Growing a beard is not just for hipsters. Facial hair is in fashion and the ladies know it. So listen up boys…time to throw away your shaving cream and razors and become a man.

This book will help guide you along your journey to a better beard. Learn beard styles and ...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Nonfiction / Size: 19 pages / Free from 04 April 2020 PDT/PST  Rating: 2.60 / 5 3 reviews

Vitamin Rich Vegetables by Roby Jose Ciju

We need vitamins in small quantities for healthy living and staying fit. Vitamins are required to regulate body metabolism and tissue building. Requirement of vitamins increases with the increase in age. Insufficient amount of vitamins in the body results in vitamin deficiency diseases. T...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Personal Health, Nonfiction / Size: 32 pages / Free from 04 April 2020 PDT/PST 

The Modern Guide to Vaping: An introduction to electronic cigarettes and the world of vaping. by Craig Dunn

Electronic cigarettes have taken the world by storm in recent years and helped millions of people worldwide quit smoking. Vaping is now a multi billion dollar industry and birthed its own sub-culture.Venturing into the world of vaping can at first be very daunting. The range of different d...

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction / Size: 64 pages / Free from 04 April 2020 PDT/PST 

Confessions of a Female Sex Addict- a short non-fictional tale by Diamond Sky

Empty... trying to be full..... feeling satisfied for the moment....feeling guilty.... feeling dirty.... feeling powerful.....feeling sexy these are all thoughts that enter my mind every time I am with a new conquest ( man or woman) since developing a sexual addiction more than 16 years ag...

Genre: Health, Fitness & Dieting, Personal Health, Sex, Literature & Fiction, Drama & Plays, Anthologies & Literature Collections, Nonfiction / Size: 13 pages / Free from 04 April 2020 PDT/PST 

More Than a Parting Gift - Early Retirement in the Tropics by Loretta A. Smith

This is a story about an ordinary Canadian couple who retired at the age of 52. We then sailed halfway around the world and are now living in a small apartment in Thailand in a seaside village. We travel often to places such as South Africa, Japan, Greece, and South America. We spend nearl...

Genre: Health, Fitness & Dieting, Personal Health, Parenting & Relationships, Aging Parents / Size: 53 pages / Free from 04 April 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Body of Your Dreams: The Young Man's Guide to a Better Body and a Better Life by Keefe Carpenter

When Keefe Carpenter was 16 years old he figured out something that would completely change his life. He was an insecure high school student with no direction or passion. He didn’t have the confidence to standup for himself, get the girls or follow his dreams. What Keefe discovered at t...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Teen & Young Adult / Size: 56 pages / Free from 04 April 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Anti-Inflammatory Diet for Beginners: The Meal Plans to Heal the Immune System and Restore Overall Health, Lose Weight and Reduce Inflammation with Easy Recipes by Jason , Dr. Kelly

Discover How to Permanently Stop Inflammation in Your Body and Become Super-Healthy, Fit, and Strong!These days, almost anything that you put inside your mouth will be toxic to you. If you don't pay attention to the food you're eating, you're causing your body to become weaker, older, fatt...

Genre: Health, Fitness & Dieting, Personal Health / Size: 130 pages / Free from 04 April 2020 PDT/PST  Rating: 4.80 / 5 5 reviews

Pregnancy: The complete Guide to everything you need to know about a healthy Pregnancy that fits your lifestyle and heals your body after Childbirth by Julie McAllister

Do You Feel Ready to Bring Your New Baby into the World?If not, It’s okay. Nobody does.People will tell you how wonderful pregnancy is. How beautiful you look with that pregnancy glow… but then shy away from the physical and emotional changes that mess with your body and mind. Nothing ...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality / Size: Unknown / Free from 04 April 2020 PDT/PST  Rating: 4.60 / 5 5 reviews

Master Your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings by Jake Sharp

“Buy the Paperback Version of this book and get the Kindle Book version for FREE”If you have ever wanted to understand your negative emotions, maybe even learn to manage them, then keep reading!The mind is a complex structure that has baffled scientists. Even to this day, many mysterie...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management / Size: 162 pages / Free from 04 April 2020 PDT/PST  Rating: 4.50 / 5 5 reviews

7-Steps to a New Body and a Healthy Lifestyle with Intermittent Fasting: Lose weight, gain confidence and feel great by Dr. Michelle Danville

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Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction / Size: 50 pages / Free from 04 April 2020 PDT/PST  Rating: 4.00 / 5 4 reviews

Home Medicine Kit: First Aid and Must Have Medications Everyone Should Have and Know How To Use by Jose Moore

Home Medicine Kit:First Aid and Must Have Medications Everyone Should Have and Know How To UseThis is an eBook that will guide you along your way to learn different first aid and medicine kit techniques that will surely be a great help keep you and your family safe at all times as well as ...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Professional Science, Science & Math / Size: Unknown / Free from 04 April 2020 PDT/PST  Rating: 4.00 / 5 4 reviews

PEAK PERFORMANCE SECRETS FOR KIDS (Advanced Flow University Book 5) by Todd Denen

How would like to give your son or daughter the ULTIMATE EDGE over their Competition? An easy way to MAXIMIZE their Performance on ALL LEVELS!Fortune 500 Companies and the U.S. Military (DARPA) are now spending Billions of dollars to develop this HIGH-PERFORMANCE SECRET! In fact, an ADVA...

Genre: Health, Fitness & Dieting, Personal Health, Parenting & Relationships, Family Health, Parenting, Sports & Outdoors, Baseball, Basketball, Football (American), Golf, Nonfiction, Children's Nonfiction, Children's eBooks, Growing Up & Facts of Life / Size: 152 pages / Free from 04 April 2020 PDT/PST 

Summary & Analysis of the F*ck It Diet: Eating Should be Easy | A Guide to the Book by Caroline Dooner by ZIP Reads

PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2YyVrTyEx-chronic dieter Caroline Dooner exposes the false promises of diets and proposes a better way to ...

Genre: Health, Fitness & Dieting, Personal Health, Education & Reference, Studying & Workbooks / Size: Unknown / Free from 04 April 2020 PDT/PST 

Weight Loss Hypnosis: Diet, Affirmations, Become Thinner Leaner Stronger, Stop Emotional Eating, Bust Through Sugar Cravings and Plateaus by Alfred Cox

If you are reading this, it is because you are serious about losing weight and improving upon yourself.Perhaps you might have struggled with weight at some point in your life. You might be struggling with weight as we speak. After all, who doesn’t want to drop a few pounds and simply loo...

Genre: Health, Fitness & Dieting, Personal Health / Size: 40 pages / Free from 04 April 2020 PDT/PST 

DASH Diet: Lunch and Snack Recipes by Madison Miller

DASH diet Nutritious lunch and snack recipes that are not only healthy but are delicious!

Lunch is probably the most overlooked meal of the day. More often than not, it’s whatever happens to be close at hand when we feel the need for a little something to get us by between ...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction / Size: 142 pages / Free from 04 April 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

The Cure For Mental Illness?: How To Naturally Heal Yourself Of Depression, Anxiety, And Other Mental Disorders by Emily Josephine

Is there a cure for depression? Or at least a natural treatment for depression so you don’t have to toxify your body with drugs? What about a cure for anxiety? Schizophrenia? Chronic anger?Ladies, wouldn’t it be great if you could eliminate most of your P.M.S. symptoms?The bad news is,...

Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math / Size: 21 pages / Free from 04 April 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Essential Spices & Herbs: Turmeric: The Anti-Cancer, Anti-Inflammatory and Anti-Oxidant Spice. Natural healing recipes included. (Essential Spices and Herbs Book 1) by Joseph Veebe

Turmeric is a spice known to man for thousands of years and have been used for cooking, food preservation and as a natural remedy for common ailments. Recent studies have shown that turmeric has anti-cancer, anti-inflammatory and anti-oxidant properties. This book lists many benefits of tu...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction / Size: 41 pages / Free from 04 April 2020 PDT/PST  Rating: 4.60 / 5 5 reviews

Epsom Salt: Natural Remedies for Health, Beauty and Home by Josephine Simon

Epsom Salt has been the talk of the town for some time. Victoria Bekham and Gwyneth Paltrow attributed their flat stomachs to it! Contestants of “Dancing with the Stars” confessed to using Epsom salt to relieve pain, erase bruises, and recondition their bodies for the next highly-taxin...

Genre: Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Personal Health, Crafts, Hobbies & Home, Crafts & Hobbies, How-to & Home Improvements, Nonfiction / Size: 84 pages / Free from 04 April 2020 PDT/PST  Rating: 4.50 / 5 5 reviews

CRUSHING SUFFERING: 12 Ultimate Secrets of DEFEATING Stress, Anxiety, Agony, Depression and INCINERATING Tragedy (With Extreme Survival Stories and Inspiring Life Quotes) by William Than

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Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Inner Child, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Religion & Spirituality, Bible & Other Sacred Texts, Buddhism, Christianity, Science & Math / Size: 139 pages / Free from 04 April 2020 PDT/PST  Rating: 4.30 / 5 4 reviews

The Pregnancy Cookbook: 25 Quick & Easy Recipes packed with the Nutrients needed During Pregnancy by Thomas Kelley

Just about every woman wants to be beautiful both inside and out and this beauty is largely dependent on what we put in our bodies. This objective just about heightens when a woman gets pregnant. Cooking meals from a pregnancy cookbook or keeping a pregnancy journal of the foods you eat ca...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Personal Health, Nonfiction / Size: 59 pages / Free from 03 April 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Instant Pot Cookbook 93 Healthy and Delicious Recipes, Quick & easy meals (vegetarian included) by Tyler Fletcher

Is There Some Magic Way To Make The Best Healthy & Delicious Meal You Have Ever Tasted? Absolutely!Start Your Instant Pot & Get ALL the amazing ideas & recipes today and create the perfect quick & easy homemade food.Here Is The Real KickerInstant Pot Complete Cookbook - is a #1 Most Exclu...

Genre: Cookbooks, Food & Wine, Quick & Easy, Reference, Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction / Size: 206 pages / Free from 03 April 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Boost Your Energy Levels: 60 Natural Ways to Get Rid of Fatigue, Dizziness, Weakness, And Lack of Motivation by Kim Hilton

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction / Size: 23 pages / Free from 03 April 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Intermittent Fasting: A Guide To Getting Started (Weight Loss, Fat Burn, Healthy Lifestyle, Intermittent Fasting Guide, Healthy Living) by Ronnie Ness

This Informative Guide To Intermittent Fasting Will Help You Learn How You Can Design The Perfect Diet For Your BodyOn the road to good health, we often face few obstacles every now and then; that delicious cake filled with cream cheese frosting or those mouthwatering nachos with cheese an...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health / Size: 25 pages / Free from 03 April 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Dr Sebi's Recommended food list for your Alkaline diet by G F White

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Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health / Size: 16 pages / Free from 03 April 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

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