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Free Kindle eBooks | Stress Management |

Showing Free eBook 1-60 of 372
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How to handle anxiety and fear: Everyday Routine To Keep Anxiety At Bay - Overcoming Fear and Worry - Find Your Way Out of Depression, Anxiety, Anger and Fear by Demetra Harlington

As you know, anxiety can be a troubling disorder. You can feel physical symptoms even though you may not feel anxious which can cause you to act upon life events as it reinforces itself on your behavior. This book will guide you with the following: •How to control your conscious mind and...

Genre: Self-Help, Stress Management / Size: 54 pages / Free from 24 October 2020 PDT/PST  Rating: 4.90 / 5 5 reviews

Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals by Martin Meadows

Unsure of Yourself? Learn How to Develop More Confidence in Your Abilities and Achieve Your Goals

Most of us have no problems identifying goals we want to accomplish. It’s putting these plans into action that is difficult.

Sometimes we lack discipline or motivat...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction / Size: 65 pages / Free from 24 October 2020 PDT/PST  Rating: 4.50 / 5 5 reviews

Organizing Your Day: 40 Time Management Hacks To Be More Productive, Maximize Your Day And Get More Done In Less Time (Managing Your Time, Getting Organized, Stop Procrastination Book 2) by Rick Riley

Discover 40 Time Management Hacks To Be More Productive, Maximize Your Day And Get More Done In Less Time!

Today only, get this Amazon bestseller for just $2.99. Regularly priced
at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re ...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction / Size: 25 pages / Free from 24 October 2020 PDT/PST  Rating: 3.60 / 5 4 reviews

Habit Stacking For Simple Living: 50 Simple Life Changes To Declutter Your Life, Downsize And Reduce Stress In 30 Days (Simple Living, Declutter Your Life, ... Free Home, Home Cleaning, Life Managemen by Kathy Stanton

Discover 50 Simple Life Changes To Declutter Your Life, Downsize And Reduce Stress In 30 Days!

Today only, get this Amazon bestseller for just $2.99. Regularly priced
at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about t...

Genre: Self-Help, Stress Management, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction / Size: 26 pages / Free from 24 October 2020 PDT/PST  Rating: 3.50 / 5 4 reviews

DECLUTTER YOUR MIND LIKE A PRO: HOW TO RELIEVE ANXIETY AND STRESS IN A FEW SIMPLE STEPS by Taylor Williams

Get on your way to a happier more fufilled you by learning how to efficiently and effectively manage any stress may encounter in your daily lives....

Genre: Self-Help, Stress Management, Nonfiction / Size: 13 pages / Free from 24 October 2020 PDT/PST 

Declutter Your Mind: The Scientific Techniques to Stop Worrying, Relieve Anxiety, and Negative Thoughts by Lumontod III, Robinson

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction / Size: 57 pages / Free from 24 October 2020 PDT/PST 

Overthinking: 27 Most Powerful Steps to Stop Overthinking and Declutter Your Mind! Achieve Spiritual Mindfulness with Daily Meditation and Create Successful Habits for Successful Life! by Tony Bennis

Do you feel overstressed or overwhelmed by your busy life? Or are you tired of overthinking? Then worry no more, this is the right book for you. This book was written by an expert and can help you overcome negative feelings and help you become more productive.Sadly, the world we live in to...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management / Size: 121 pages / Free from 24 October 2020 PDT/PST 

You Need A Vacation!: How to Travel with a Full-Time Job by Jen Ruiz

Have you always wanted to see the world but feel stuck because you have a "real job?" You're not alone. More than half of Americans fail to use their vacation time every year, and those who do take time off feel guilty about it. Taking a vacation can relieve stress, improve your mental, em...

Genre: Business & Investing, Business Life, Skills, Health, Fitness & Dieting, Personal Health, Self-Help, Motivational, Stress Management, Nonfiction, Travel, Reference, Specialty Travel / Size: 42 pages / Free from 24 October 2020 PDT/PST  Rating: 4.80 / 5 5 reviews

Hygge: Introduction to The Danish Art of Cozy Living (Hygge Series Book 1) by Amy White

Hygge Series Book #1Does the hustle and bustle of modern living overwhelm you at times? Are you looking for a way to feel a sense of calm and ease in your own home? If you typically find yourself feeling stressed about how busy the world is today and are looking for a way to slow things do...

Genre: Cookbooks, Food & Wine, Regional & International, Self-Help, Stress Management, Crafts, Hobbies & Home, Antiques & Collectibles, Home Design, How-to & Home Improvements, Interior Design, Nonfiction, Religion & Spirituality, Hinduism, New Age, Travel, Europe / Size: 81 pages / Free from 24 October 2020 PDT/PST  Rating: 3.90 / 5 4 reviews

Better Sleep: How to Fall Asleep Faster, Overcome Insomnia, and Feel Energized by Grace Bell

Are you suffering from insomnia? Do you want to fall asleep faster? Does snoring disrupt your sleep? Better Sleep can help!The importance of sleep has been well researched and documented. Sleep keeps you productive and safe during your waking hours. Because of sleep, you are able to manage...

Genre: Self-Help, Stress Management, Nonfiction / Size: 29 pages / Free from 24 October 2020 PDT/PST 

A Dutch Guide to Niksen by van Elp, Johanna

Are you looking for the easiest lifestyle trend in the world? Then niksen is the one for you! Let the Dutch show you how to relax and wind down by doing absolutely nothing. One of the happiest countries in the world can’t be wrong, right? A quick and simply guide to the Netherlands’ an...

Genre: Self-Help, Happiness, Stress Management / Size: 37 pages / Free from 24 October 2020 PDT/PST 

Keep Calm: Mеditаtiоn fоr Stress & Proven Techniques tо Stор Anxiеtу by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Do you suffer from Stress or Anxiety? Do you want to get rid of this problem? Read this book and you will find all the information you need to improve your life.Mindfulnеѕѕ meditation is also a gооd baseline ...

Genre: Self-Help, Stress Management / Size: 105 pages / Free from 24 October 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Getting You Back in The Driving Seat of Your Life: Seeds for Change by Marilyn Duncan

Marilyn J Duncan RPP IFA ITEC RAW Dip SAC Dip Reiki Master, is a  highly qualified, widely experienced and very successful multi-therapist, having run holistic health clinics in Surrey and Cornwall for more than 20 years, where she has been in constant demand. She has helped to brin...

Genre: Self-Help, Stress Management / Size: 71 pages / Free from 24 October 2020 PDT/PST 

100 Popular Gratitude and Motivational Quotes: The Underlying meanings of these quotes and how to apply them in your daily life by Brenda Nathan

100 Popular Gratitude and Motivational Quotes is a book compiled with daily inspiration, gratitude, and joy in mind. These quotes have been curated to bring your dreams to the forefront of your mind and encourage you to be everything that you see for yourself. Whatever your aspirations are...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Creativity, Happiness, Motivational, Personal Transformation, Stress Management, Nonfiction, Parenting & Relationships, Family Activities, Sexuality / Size: Unknown / Free from 24 October 2020 PDT/PST  Rating: 4.50 / 5 5 reviews

Mindful Meditation for Beginners - Mindfulness Meditation: A Mindful Life Proyect by Eric Mc Luhan

If your life is full of stress and anxiety, this book is your key to relief and peace. The ancient Buddhist concept of Mindfulness is often presented as a concept too complicated to fully translate into English, but author Eric McLuhan takes these concepts and communicates mindfulness in p...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Buddhism / Size: 47 pages / Free from 24 October 2020 PDT/PST  Rating: 4.00 / 5 4 reviews

Take a Leap of Faith and Don’t Stress It: Stress Management Techniques That Will Reduce Your Anxiety and Help You Live a Life Full of Happiness by Russell Davis

Take a Leap of Faith and Don’t Stress It*** 11 FREE Bonus Books included Inside!***Are you always stressed? On edge? We live in constant fear: fear of being poor that’s why we want more money, fear of being alone, that’s why we seek for the perfect lover, fear of being fat because we...

Genre: Self-Help, Motivational, Self-Esteem, Stress Management, Nonfiction, Religion & Spirituality, Christianity, Spirituality / Size: 37 pages / Free from 24 October 2020 PDT/PST 

THE PATH: ANXIETY & PANIC ATTACK ELIMINATION PROGRAM by Miller Thomson

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Genre: Self-Help, Stress Management, Nonfiction / Size: 155 pages / Free from 24 October 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Declutter: House organizing 2 Manuscripts in 1, Decluttering Your Home and Mind: Declutter your Home -Guide to Simplify and Organize Your Home, Declutter your mind-The Ultimate Guide to Happiness by Chloe S

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Genre: Self-Help, Stress Management, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction, Religion & Spirituality, Other Eastern Religions / Size: 173 pages / Free from 24 October 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

STOP ANXIETY: Proven Techniques to Stop Anxiety Now by Nils Damon

 Buy the Paperback Version of this Book and get the Kindle Book Version for FREE !Has your anxiety and worry reached very high levels to the point that you develop panic attacks? Are you seeing your life affected negatively to the end of avoiding a set of behaviors and situations that cau...

Genre: Self-Help, Stress Management / Size: 248 pages / Free from 24 October 2020 PDT/PST  Rating: 4.90 / 5 5 reviews

Stop Anxiety and Panic Attacks: The Perfect Self-Help Toolkit to Overcome Anxiety Disorder, end Panic and Find Relief and Peace for your Mind by Jennifer Lee

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Are you suffering from anxiety and panic attacks?Are you looking for a self help way to stop them?Then keep reading…If you are tired of complicated methods to manage your anxiety and panic attacks...

Genre: Self-Help, Stress Management / Size: 104 pages / Free from 24 October 2020 PDT/PST  Rating: 4.80 / 5 5 reviews

Sleeping For Pilots & Cabin Crew: (And Other Insomniacs) by James Nixon

‘I gave up a career that I loved, in large part because the night shifts, and subsequent fatigue, were killing me. Had this informative, well researched, and humorous book been available, I might still be flying.’

I.H., (former) A380 Captain
‘Trying to study for th...

Genre: Self-Help, Stress Management, Nonfiction / Size: 252 pages / Free from 24 October 2020 PDT/PST  Rating: 4.70 / 5 5 reviews

An Analog Month: A digital detox in the real world. by Z. Schara

Z. Schara has a normal American life, complete with an excess of technology. This honest and humorous book is the story of how she gave up technology cold turkey and embraced an analog existence. Saying goodbye to the internet, social media, streaming videos, and all her apps she embarks ...

Genre: Humor & Entertainment, Health, Fitness & Dieting, Self-Help, Stress Management, Nonfiction, Humor / Size: 33 pages / Free from 24 October 2020 PDT/PST  Rating: 4.70 / 5 5 reviews

Chakras: A guide to spiritual growth and stress-free living by Candice Veazey

Have you ever noticed wearing certain colors can change your mood? Did you know there is a direct correlation between the foods you eat and your energy flow? Have you ever wanted to try healing crystals or yoga, but not sure how they can affect your energy? Do you have a condition that has...

Genre: Self-Help, Spiritual, Stress Management, Nonfiction, Religion & Spirituality, Hinduism, New Age / Size: Unknown / Free from 24 October 2020 PDT/PST  Rating: 3.70 / 5 4 reviews

Declutter Your Mind by Martin Brandt

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Genre: Business & Investing, Business Life, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance / Size: 64 pages / Free from 24 October 2020 PDT/PST  Rating: 3.80 / 5 4 reviews

The Self-Talk Solution: The Proven Concept Of Breaking Free From Intense Negative Thoughts To Never Feel Weak Again by Stuart Wallace

< Are you struggling with low self-esteem? Are you unconsciously bringing negativity to your relationships with your spouse, family, coworkers, and friends? Or is there one area of your life you want to change?If so, you are not alone and you are closer than you think to changing your li...

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Happiness, Personal Transformation, Self-Esteem, Stress Management, Politics & Social Sciences, Philosophy / Size: 89 pages / Free from 23 October 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

The Gift of Crisis: Finding your best self in the worst of times by Susan Mecca

I believe those of us who have gone through serious hardships become, in some cosmic way, related. We form a tribe of battle veterans and fellow pilgrims suffused with knowledge none of us wanted. And although the admission to the club is unexpected and painful, the people you meet once yo...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Self-Help, Motivational, Personal Transformation, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math / Size: 226 pages / Free from 23 October 2020 PDT/PST  Rating: 4.90 / 5 5 reviews

Meditation For Beginners: A Simple And Practical Guide To Get Back Your Inner Peace & Happiness And Start Living On A Deeper And More Satisfying Level by Dan Goldsmith

Discover how to get rid of stress and anxiety, calm your mind and uncover new heights of fulfillment and a renewed sense of purpose with this definitive guide to meditation!If you find it difficult to fall asleep at night because you can seem to turn off the endless negative mind chatter, ...

Genre: Self-Help, Stress Management / Size: 96 pages / Free from 23 October 2020 PDT/PST  Rating: 4.90 / 5 5 reviews

The Self-Care List: 8 Days of Simple Life-Changing Tips to Manage Stress in Life by Victor Furtick

How much happier and fulfilled would you be if you could easily learn how to manage stress in life with a self-care list? Would you like a simple, and straightforward guide to help you experience less stress, and greater happiness in your life? For many of us, chronic stress can make it d...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Religion & Spirituality / Size: 90 pages / Free from 23 October 2020 PDT/PST  Rating: 4.80 / 5 5 reviews

Depression and the Immature Romance: A Constructive Guide to the Causes, Cures, Types, and Secret Inner Psychology of Depression by Roman Gelperin

Understand depression in yourself and others: What causes it? What unseen mental processes are raging within it? And what is required to cure or overcome it?This book tackles the classic psychological paradox, first noted by Freud: Why does a loving relationship between two mature adults n...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Science & Math, Politics & Social Sciences, Teen & Young Adult, Personal Health / Size: 203 pages / Free from 23 October 2020 PDT/PST  Rating: 4.50 / 5 5 reviews

Man vs Anxiety: The F(l)ight of the Century by Frank White

6 million people in the UK have anxiety and/or depression, and the number is rising. It is rising as people are expending more and more energy travelling through time in their mind between the past and the future and spending little time in the here and now. Constantly worrying about the f...

Genre: Self-Help, Happiness, Stress Management, Nonfiction / Size: Unknown / Free from 23 October 2020 PDT/PST 

Happiness for beginners: 2 Manuscripts - The Life Project of Feeling Good by Chloe S

The Happiest Version of Yourself Is Just Around the Corner! Keep Reading to learn moreBuy the Paperback Version of this Book, and Get the Kindle e-book version included for FREEManuscript 1Feeling Good: Declutter Your Mind and Say Goodbye to Stress ForeverThis book contains proven steps an...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management / Size: 199 pages / Free from 23 October 2020 PDT/PST 

Goals, From Start to Success: A Goal Setting Workbook for 2019 (Goal Digger Series 2) by Puja Mohan

Do you want to achieve all your goals this year? Do you want to discover how you can set goals and successfully achieve them and not feel stressed and overwhelmed? If you are new to goal setting or if you have tried and failed at it before, don’t worry. We all start at some point.I am Pu...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction / Size: Unknown / Free from 23 October 2020 PDT/PST 

The Heart of Happiness WORKBOOK: 13 Techniques Using Mindfulness and Humor to Manage Stress and Find Happiness by Christy Eidson

What if I told you that you could start living a happier, more fulfilling life today? Do you want to sleep better and have more energy? Imagine living life with purpose and meaning. In this book, you will learn •What your stressors are and what happiness means to you •Stress m...

Genre: Business & Investing, Business Life, Self-Help, Stress Management / Size: 116 pages / Free from 23 October 2020 PDT/PST 

Affirm Your Truth: A 30-Day Mental Transformation from Stressed, Anxious, or Depressed - to Happy, Hopeful, and Full of Peace (The 12 Secrets to a Truly Amazing Life Book 1) by Aaron Kennard

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Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction / Size: 160 pages / Free from 23 October 2020 PDT/PST  Rating: 4.70 / 5 5 reviews

Colours of France: relax-art-ation mindfulness colouring book for adults by Sean Buckley

Colouring books for adults are a relatively new phenomenon and many people are still unaware of the benefits that can be achieved by a little time spent doing something as simple as colouring. Different terms are often used to describe adult colouring, with mindfulness and art-therapy bein...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, New Age / Size: Unknown / Free from 23 October 2020 PDT/PST  Rating: 4.60 / 5 5 reviews

Anxiety-Stricken (Transcend Mediocrity Book 107) by J.B. Snow

Many people are treated for paralyzing anxiety, insomnia, and panic attacks every year. They suffer through their life, anxious and afraid. They are worrisome and fatigued. They go through their lives feeling as though they are on autopilot. They cannot make decisions, or they often ma...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Recovery, Self-Help, Stress Management, Nonfiction / Size: 15 pages / Free from 23 October 2020 PDT/PST  Rating: 4.60 / 5 5 reviews

Stay Productive: Eliminate Stress & Double Your Income In 30 Days or Less by Clay Jensen

If you’re looking for a “new” way to relieve your stress and double your productivity, then you’re reading the wrong book bundle.If you think that you need some complicated system or information, then you’re definitely not in the right place.However, if your goal is to learn how ...

Genre: Business & Investing, Business Life, Self-Help, Stress Management, Nonfiction / Size: 31 pages / Free from 23 October 2020 PDT/PST 

Anger Management: Control Your Anger Steps to Control Your Emotions, Be Free From Anxiety and Stress, Build Emotional Intelligence, Improve Self-Control, ... Management, Stress, Emotions, Anxiety) by A HUSSAIN

A clear comprehensive guide that can be implemented immediately to help you understand, manage and prevent unhealthy anger.Read on your PC, Mac, smart phone, tablet or Kindle device.While anger is a natural emotion, its effects on your behavior and life can be both, constructive and destru...

Genre: Self-Help, Stress Management / Size: 40 pages / Free from 23 October 2020 PDT/PST 

Stop Feeling Guilty: Learn How to Ask Yourself the Right Questions to Alleviate the Guilt and Eliminate Unnecessary Bad Feelings by Marge Powers

Guilt is the emotion we feel when we think we've done something we're not supposed to do or haven't done something we think we should. Guilt is an old familiar emotion experienced since we were children.

Often your own unconscious judgmental verdict is "Guilty as Charged" eve...

Genre: Self-Help, Stress Management, Nonfiction / Size: Unknown / Free from 22 October 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Magic Mornings: How a good morning routine can transform your entire life by Josie Baxter

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Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction / Size: 87 pages / Free from 22 October 2020 PDT/PST 

The Procrastination Fix : 36 Strategies Proven to Cure Laziness and Improve Productivity : Daily Training for Mental Toughness And Self Discipline by Jacob Greene

How does accomplishing all the tasks that you set out to do sound to You?How about doing that consistently on a daily basis? Without Procrastination?If you want to accomplish more in your work and life yet find yourself struggling with Procrastination, Read On to unlock those secrets for Y...

Genre: Business & Investing, Business Life, Skills, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Motivational, Stress Management, Crafts, Hobbies & Home, Antiques & Collectibles, Nonfiction, Politics & Social Sciences, Philosophy / Size: 129 pages / Free from 22 October 2020 PDT/PST  Rating: 4.60 / 5 5 reviews

7 Simple Steps to Transform Your Life: Mindfulness Secrets to Success and Happier Life by Gary Howard

The Seven Keys To MindfulnessOr How To Unlock Your Own Happiness!Are you feeling stressed, maxed out, and maybe a bit numb? Do you find your life unfulfilling and don’t understand how other people are successful, smiling, and always achieve their goals? What if I told you that there’s ...

Genre: Business & Investing, Economics, Children's eBooks, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Happiness, Spiritual, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance, Teen & Young Adult / Size: 30 pages / Free from 22 October 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

How To Practice Mindfulness.: Step-By-Step Techniques For Beginners by Neal Hoffman

Would you like to learn more about mindfulness, but you don’t want to read the same old information you can find in other sources?Are you interested in turning your life around and figuring out how to stay in the present rather than worrying about work or other tasks at inopportune times...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction / Size: 37 pages / Free from 22 October 2020 PDT/PST  Rating: 4.60 / 5 5 reviews

How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less by Chase Hill

Do you find yourself lying awake at night because you can’t stop worrying about what happened today? Are you constantly second-guessing almost every decision that you are faced with in life? Do your job, friendships or whole life seem to be overwhelming?By reading this book, you`ll disco...

Genre: Self-Help, Stress Management, Nonfiction, Science & Math, Behavioral Sciences / Size: 127 pages / Free from 22 October 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

STRESS FREE: 7 Steps to a Pain Free Life (stress management, stress management techniques, stress reduction, stress solutions, stress busters, stress free life, stress) by Cristina Abate

Discover How to Live a Stress Free Life
Today only, get this amazing kindle book for just $0.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You are about to learn proven steps and strategies on how to get rid of stress and how ...

Genre: Business & Investing, Skills, Reference, Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management, Nonfiction / Size: 50 pages / Free from 22 October 2020 PDT/PST  Rating: 4.50 / 5 5 reviews

The Soul Purpose Method: Discover your unique calling, Reawaken to your True Self, and Co-create the inspired life you were meant to live by Licia Rester

Have you ever wondered if you’re doing what you’re truly here to do?Does it feel like you don’t have the resources, time, or opportunity to pursue your true calling?And even if you thought you had those things—do you wonder where to begin?Perhaps, today, in this precise moment, you...

Genre: Self-Help, Happiness, Inner Child, Self-Esteem, Spiritual, Stress Management, Religion & Spirituality, Spirituality / Size: 118 pages / Free from 21 October 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Stress Management For Women (And Not Only): Learn the secret to overcome stress and anxiety and start living in a healthy and cheerful way by Annette Walsh

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Genre: Self-Help, Stress Management / Size: 134 pages / Free from 21 October 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

STOP WAIT GO: Rules for a Busy Mind by Aruna Krishnan

SYNOPSISHave you ever noticed how traffic lights create the order and predictability needed for motorists and pedestrians on the streets?This book shows you how to apply similar rules to create structure for your mind. Understanding the relationship between your thoughts and actions, gives...

Genre: Self-Help, Stress Management / Size: 69 pages / Free from 21 October 2020 PDT/PST  Rating: 4.80 / 5 5 reviews

DECLUTTER YOUR MIND STRATEGIES FOR BEGINNERS: How you too can live a stress free life by Colleen Merit

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Genre: Self-Help, Stress Management, Nonfiction / Size: 13 pages / Free from 21 October 2020 PDT/PST 

Modern Zen for Busy People: De-stress your life with a mindset by J.R. Wright

You're stressed out. You're just too busy with too many things to do and too many problems to handle. But you don't really have the time to go meditate on a mountain. So what do you do?Change your mindset.Modern Zen For Busy People will teach you: • How to handle stress with a clear h...

Genre: Self-Help, Stress Management / Size: 34 pages / Free from 21 October 2020 PDT/PST 

AND YET I RISE: How to gain control of your life and rise above obstacles by CHIRRY KIM

As human beings, we want to find ways around our difficulties. We want to defeat obstacles and bounce back.We are threatened by similar diseases, conflicts, and fear among others.Foraging ants usually leave pheromones to help other ants find quick ways around their major problem-food. Like...

Genre: Self-Help, Motivational, Stress Management / Size: 40 pages / Free from 21 October 2020 PDT/PST 

Getting More Things Done - How to Make the Most of Your Day with Simple No Nonsense Techniques by Lenny Olsen

The art of getting things done

The world is a rat race and the one who is most productive with their time is the one that succeeds at the highest levels in education, business, and even in the arts. It sounds so easy to make the sixty seconds in a minute mean something, for th...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction / Size: 27 pages / Free from 21 October 2020 PDT/PST  Rating: 4.50 / 5 5 reviews

Gratitude, Inspiration and Happiness Journal: A 40 Days Gratitude Journal with Gratitude Quotes by JP Lepeley

Gratitude, Inspiration and Happiness Journal: A 40 Days Gratitude Journal with Gratitude Quotes. This is a beautiful gratitude interactive journal designed for you, and includes gratitude quotes, gratitude prayers, gratitude Bible verses, a gratitude list, gratitude images, and more inspi...

Genre: Self-Help, Stress Management / Size: 36 pages / Free from 21 October 2020 PDT/PST 

Reasons vs. Emotion: A Short Guide to Making Better Decisions by Elevating Your Emotional Intelligence by Dr. Jeffrey Donner

The battle has raged ever since man began standing upright. No matter how technologically advanced we become, the question remains. What controls us? Is it our logic and our deductive/inductive reasoning, or is it our emotions, and our desires and impulsive reactions?There is no question ...

Genre: Business & Investing, Reference, Health, Fitness & Dieting, Mental Health, Relationships, Self-Help, Self-Esteem, Stress Management / Size: 67 pages / Free from 20 October 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Minimalism: The practical guide to declutter your life and replace the mindless stuff with time, experiences and meaningful relationships. by Ingrid Björk

Guess what all the people whom I showed Minimalism saying at the end of their path?Damn! how could I live my rest of the life without it?Now, I know what you are thinking about, another book which will explain to me what is the last trendy-ism in the market. Well, I cannot blame you!Have...

Genre: Self-Help, Happiness, Stress Management / Size: 98 pages / Free from 20 October 2020 PDT/PST  Rating: 4.80 / 5 5 reviews

Five Minute Finances: The Daily Habit That Can Change Your Life by Tim Grimes

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Genre: Business & Investing, Business Life, Skills, Reference, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance, Education & Reference, Religion & Spirituality, New Age / Size: 33 pages / Free from 20 October 2020 PDT/PST  Rating: 4.20 / 5 4 reviews

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We all struggle with stress, but we do not have to let stress overtake and control our lives. This book is going to teach you everything that you need to know about controlling your stress and anxiety as well as removing the stress and anxiety that you deal with on a regular basis.
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Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Sexuality / Size: 66 pages / Free from 20 October 2020 PDT/PST  Rating: 4.00 / 5 4 reviews

New life with new habits - How to become a better person by changing your mindset and routines by Lenny Olsen

Habits: How you can turn them into a blessing or a curse

We are all creatures of habit. Most of our habits are a result of the long years of practicing them. While it takes several years to form a habit, breaking it too takes a long time. It is difficult to break a habit becau...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction / Size: 33 pages / Free from 20 October 2020 PDT/PST  Rating: 3.60 / 5 4 reviews

Wild Calm: A Direct Approach to Happiness by Tim Grimes

Are you stressed out and sick of searching for answers? What if it's much easier to be happy than you thought?
There's a better way to find happiness than the boring stress reduction techniques and spiritual mumbo-jumbo we're all used to.

The unique recommendations in t...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Buddhism / Size: 37 pages / Free from 20 October 2020 PDT/PST  Rating: 3.60 / 5 4 reviews

How to Punch the Sunday Jitters in the Face: Start Living a Proactive Life One Unstoppable Sunday at a Time by TK Kader

It’s Sunday afternoon. You’re rounding out your weekend with friends and family, and life is feeling great. But as the hours pass, you start to see Monday approaching and you get that pit in your stomach. Call it the Sunday Scaries, the Sunday Jitters, the Sunday Angst, or the Sunday E...

Genre: Self-Help, Motivational, Stress Management, Nonfiction / Size: 115 pages / Free from 20 October 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

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