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Free Kindle eBooks | Stress Management |

Showing Free eBook 1-30 of 372
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Stop Feeling Guilty: Learn How to Ask Yourself the Right Questions to Alleviate the Guilt and Eliminate Unnecessary Bad Feelings by Marge Powers

Guilt is the emotion we feel when we think we've done something we're not supposed to do or haven't done something we think we should. Guilt is an old familiar emotion experienced since we were children.

Often your own unconscious judgmental verdict is "Guilty as Charged" eve...

Genre: Self-Help, Stress Management, Nonfiction / Size: Unknown / Free from 26 January 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Magic Mornings: How a good morning routine can transform your entire life by Josie Baxter

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Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction / Size: 87 pages / Free from 26 January 2020 PDT/PST 

7 Simple Steps to Transform Your Life: Mindfulness Secrets to Success and Happier Life by Gary Howard

The Seven Keys To MindfulnessOr How To Unlock Your Own Happiness!Are you feeling stressed, maxed out, and maybe a bit numb? Do you find your life unfulfilling and don’t understand how other people are successful, smiling, and always achieve their goals? What if I told you that there’s ...

Genre: Business & Investing, Economics, Children's eBooks, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Happiness, Spiritual, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance, Teen & Young Adult / Size: 30 pages / Free from 26 January 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

How To Practice Mindfulness.: Step-By-Step Techniques For Beginners by Neal Hoffman

Would you like to learn more about mindfulness, but you don’t want to read the same old information you can find in other sources?Are you interested in turning your life around and figuring out how to stay in the present rather than worrying about work or other tasks at inopportune times...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction / Size: 37 pages / Free from 26 January 2020 PDT/PST  Rating: 4.60 / 5 5 reviews

The Procrastination Fix : 36 Strategies Proven to Cure Laziness and Improve Productivity : Daily Training for Mental Toughness And Self Discipline by Jacob Greene

How does accomplishing all the tasks that you set out to do sound to You?How about doing that consistently on a daily basis? Without Procrastination?If you want to accomplish more in your work and life yet find yourself struggling with Procrastination, Read On to unlock those secrets for Y...

Genre: Business & Investing, Business Life, Skills, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Motivational, Stress Management, Crafts, Hobbies & Home, Antiques & Collectibles, Nonfiction, Politics & Social Sciences, Philosophy / Size: 129 pages / Free from 26 January 2020 PDT/PST  Rating: 4.60 / 5 5 reviews

How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less by Chase Hill

Do you find yourself lying awake at night because you can’t stop worrying about what happened today? Are you constantly second-guessing almost every decision that you are faced with in life? Do your job, friendships or whole life seem to be overwhelming?By reading this book, you`ll disco...

Genre: Self-Help, Stress Management, Nonfiction, Science & Math, Behavioral Sciences / Size: 127 pages / Free from 25 January 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

STRESS FREE: 7 Steps to a Pain Free Life (stress management, stress management techniques, stress reduction, stress solutions, stress busters, stress free life, stress) by Cristina Abate

Discover How to Live a Stress Free Life
Today only, get this amazing kindle book for just $0.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You are about to learn proven steps and strategies on how to get rid of stress and how ...

Genre: Business & Investing, Skills, Reference, Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management, Nonfiction / Size: 50 pages / Free from 25 January 2020 PDT/PST  Rating: 4.50 / 5 5 reviews

The Soul Purpose Method: Discover your unique calling, Reawaken to your True Self, and Co-create the inspired life you were meant to live by Licia Rester

Have you ever wondered if you’re doing what you’re truly here to do?Does it feel like you don’t have the resources, time, or opportunity to pursue your true calling?And even if you thought you had those things—do you wonder where to begin?Perhaps, today, in this precise moment, you...

Genre: Self-Help, Happiness, Inner Child, Self-Esteem, Spiritual, Stress Management, Religion & Spirituality, Spirituality / Size: 118 pages / Free from 25 January 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Stress Management For Women (And Not Only): Learn the secret to overcome stress and anxiety and start living in a healthy and cheerful way by Annette Walsh

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Genre: Self-Help, Stress Management / Size: 134 pages / Free from 25 January 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

STOP WAIT GO: Rules for a Busy Mind by Aruna Krishnan

SYNOPSISHave you ever noticed how traffic lights create the order and predictability needed for motorists and pedestrians on the streets?This book shows you how to apply similar rules to create structure for your mind. Understanding the relationship between your thoughts and actions, gives...

Genre: Self-Help, Stress Management / Size: 69 pages / Free from 25 January 2020 PDT/PST  Rating: 4.80 / 5 5 reviews

DECLUTTER YOUR MIND STRATEGIES FOR BEGINNERS: How you too can live a stress free life by Colleen Merit

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Genre: Self-Help, Stress Management, Nonfiction / Size: 13 pages / Free from 25 January 2020 PDT/PST 

Modern Zen for Busy People: De-stress your life with a mindset by J.R. Wright

You're stressed out. You're just too busy with too many things to do and too many problems to handle. But you don't really have the time to go meditate on a mountain. So what do you do?Change your mindset.Modern Zen For Busy People will teach you: • How to handle stress with a clear h...

Genre: Self-Help, Stress Management / Size: 34 pages / Free from 25 January 2020 PDT/PST 

AND YET I RISE: How to gain control of your life and rise above obstacles by CHIRRY KIM

As human beings, we want to find ways around our difficulties. We want to defeat obstacles and bounce back.We are threatened by similar diseases, conflicts, and fear among others.Foraging ants usually leave pheromones to help other ants find quick ways around their major problem-food. Like...

Genre: Self-Help, Motivational, Stress Management / Size: 40 pages / Free from 25 January 2020 PDT/PST 

Getting More Things Done - How to Make the Most of Your Day with Simple No Nonsense Techniques by Lenny Olsen

The art of getting things done

The world is a rat race and the one who is most productive with their time is the one that succeeds at the highest levels in education, business, and even in the arts. It sounds so easy to make the sixty seconds in a minute mean something, for th...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction / Size: 27 pages / Free from 24 January 2020 PDT/PST  Rating: 4.50 / 5 5 reviews

Gratitude, Inspiration and Happiness Journal: A 40 Days Gratitude Journal with Gratitude Quotes by JP Lepeley

Gratitude, Inspiration and Happiness Journal: A 40 Days Gratitude Journal with Gratitude Quotes. This is a beautiful gratitude interactive journal designed for you, and includes gratitude quotes, gratitude prayers, gratitude Bible verses, a gratitude list, gratitude images, and more inspi...

Genre: Self-Help, Stress Management / Size: 36 pages / Free from 24 January 2020 PDT/PST 

Reasons vs. Emotion: A Short Guide to Making Better Decisions by Elevating Your Emotional Intelligence by Dr. Jeffrey Donner

The battle has raged ever since man began standing upright. No matter how technologically advanced we become, the question remains. What controls us? Is it our logic and our deductive/inductive reasoning, or is it our emotions, and our desires and impulsive reactions?There is no question ...

Genre: Business & Investing, Reference, Health, Fitness & Dieting, Mental Health, Relationships, Self-Help, Self-Esteem, Stress Management / Size: 67 pages / Free from 24 January 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Minimalism: The practical guide to declutter your life and replace the mindless stuff with time, experiences and meaningful relationships. by Ingrid Björk

Guess what all the people whom I showed Minimalism saying at the end of their path?Damn! how could I live my rest of the life without it?Now, I know what you are thinking about, another book which will explain to me what is the last trendy-ism in the market. Well, I cannot blame you!Have...

Genre: Self-Help, Happiness, Stress Management / Size: 98 pages / Free from 24 January 2020 PDT/PST  Rating: 4.80 / 5 5 reviews

Five Minute Finances: The Daily Habit That Can Change Your Life by Tim Grimes

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Genre: Business & Investing, Business Life, Skills, Reference, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance, Education & Reference, Religion & Spirituality, New Age / Size: 33 pages / Free from 23 January 2020 PDT/PST  Rating: 4.20 / 5 4 reviews

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We all struggle with stress, but we do not have to let stress overtake and control our lives. This book is going to teach you everything that you need to know about controlling your stress and anxiety as well as removing the stress and anxiety that you deal with on a regular basis.
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Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Sexuality / Size: 66 pages / Free from 23 January 2020 PDT/PST  Rating: 4.00 / 5 4 reviews

New life with new habits - How to become a better person by changing your mindset and routines by Lenny Olsen

Habits: How you can turn them into a blessing or a curse

We are all creatures of habit. Most of our habits are a result of the long years of practicing them. While it takes several years to form a habit, breaking it too takes a long time. It is difficult to break a habit becau...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction / Size: 33 pages / Free from 23 January 2020 PDT/PST  Rating: 3.60 / 5 4 reviews

Wild Calm: A Direct Approach to Happiness by Tim Grimes

Are you stressed out and sick of searching for answers? What if it's much easier to be happy than you thought?
There's a better way to find happiness than the boring stress reduction techniques and spiritual mumbo-jumbo we're all used to.

The unique recommendations in t...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Buddhism / Size: 37 pages / Free from 23 January 2020 PDT/PST  Rating: 3.60 / 5 4 reviews

How to Punch the Sunday Jitters in the Face: Start Living a Proactive Life One Unstoppable Sunday at a Time by TK Kader

It’s Sunday afternoon. You’re rounding out your weekend with friends and family, and life is feeling great. But as the hours pass, you start to see Monday approaching and you get that pit in your stomach. Call it the Sunday Scaries, the Sunday Jitters, the Sunday Angst, or the Sunday E...

Genre: Self-Help, Motivational, Stress Management, Nonfiction / Size: 115 pages / Free from 23 January 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

The Heart of Happiness: 13 Techniques Using Mindfulness and Humor to Manage Stress and Find Happiness by Christy Eidson

What if I told you that you could start living a happier, more fulfilling life today? Do you want to sleep better and have more energy? Imagine living life with purpose and meaning. In this book, you will learn:•What your stressors are and what happiness means to you•Stress manageme...

Genre: Business & Investing, Humor & Entertainment, Pop Culture, Self-Help, Stress Management, Nonfiction / Size: 222 pages / Free from 23 January 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Self-Talk Secrets 2 In 1: Hidden Tools To Quiet The Voice In Your Head, Get Your Life Moving Forward And Find Happiness by Stuart Wallace

Are you worried you will never be happy again? Are you unconsciously bringing negativity to your relationships with your spouse, family, coworkers, and friends?Or is there one area of your life where you feel like a failure and you’re ready to change?If you answered yes to any of the que...

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Happiness, Personal Transformation, Stress Management, Politics & Social Sciences, Philosophy / Size: 186 pages / Free from 23 January 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Strategies to Overcome Stress: Guide for Anyone Who Wants to Manage and Fight Anger, Anxiety, Negativity. Methods to Feel Relief and Get a Stress Free Brain, Stop Procrastination and Addiction by David Michael King

Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!Do you often feel exhausted, depressed, angry, and/or anxious about your life and expectations? Is self-care merely a trendy buzzword for you? Do you always put others first?If you answered yes to any of these ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management / Size: 116 pages / Free from 23 January 2020 PDT/PST  Rating: 4.90 / 5 5 reviews

The Advantage of Empath and Highly Sensitive: The Empath Guide For Empath Healing by John Healing

Do you Know Your Power?There are some among us that are affected by the emotions of others.They feel overwhelmed by their sensitivities to emotions and feelings. They are known as empaths. They possess special abilities and unique features that make them capable of things not usually found...

Genre: Self-Help, Stress Management / Size: 85 pages / Free from 23 January 2020 PDT/PST  Rating: 4.80 / 5 5 reviews

Empath: The highly sensitive people's guidebook to develop the emotional intelligence and break free from the toxic relationship, codependency and the narcissistic abuse. by Natalie J. Headen

Empath: the highly sensitive people's guidebook to develop the emotional intelligence and break free from the toxic relationship, codependency and the narcissistic abuseHave you ever known people who were charismatic, influential, popular, and successful at work and in interpersonal relati...

Genre: Self-Help, Self-Esteem, Spiritual, Stress Management, Religion & Spirituality, New Age, Other Eastern Religions, Science & Math, Earth Sciences / Size: 108 pages / Free from 23 January 2020 PDT/PST  Rating: 4.80 / 5 5 reviews

Bounce: Overcoming Adversity, Building Resilience, and Finding Joy by Cassandra Gaisford

Bounce your way to happiness and joyFrom the best-selling author of Mid-Life Career Rescue, Stress Less and How to Find Your Passion and Purpose: a powerful, inspiring, and practical book about boosting resilience, overcoming obstacles and moving forward after life’s inevitable setbac...

Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Self-Help, Creativity, Self-Esteem, Stress Management / Size: 190 pages / Free from 23 January 2020 PDT/PST  Rating: 4.50 / 5 5 reviews

Procrastination Elimination: A Comprehensive Beginner’s Guide with Simple Methods to Help You Eliminate Procrastination by David Paxton

If you’re tired of waiting until the last minute to do something, watching deadlines pass you by, and going through periods where you dread having to start work, then it’s time for you to eliminate procrastination.Doing this isn’t something that will happen overnight, but you are per...

Genre: Business & Investing, Business Life, Self-Help, Stress Management / Size: 100 pages / Free from 22 January 2020 PDT/PST  Rating: 5.00 / 5 5 reviews

Self-Esteem: Pull Yourself by the Bootstraps The 50 Best Practical Self-Reliance Techniques to Achieve Success and Be At Peace with Your Life ((Self-Compassion, ... trustworthy, Meditation) Book 1) by Wright Jr, Saul

Use This Book to Master Your Fear of Low Self-Esteem And Become Confident ForeverLike most things in life, your self-esteem can be high, low, or in-between; it also changes depending on various factors such as area of your life. We all occasionally doubt our abilities and ourselves, this n...

Genre: Self-Help, Stress Management / Size: 35 pages / Free from 22 January 2020 PDT/PST 

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