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Free Kindle eBooks | Personal Health | from Amazon and Smashwords

Showing Free eBook 1-30 of 344
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Stress Relief for the Anxious Mind: Practical Advice to De-Stress Your Life in 5 Minutes a Day

Lauren Ryan

Stressed out? Learn how you can easily melt away the stress in just 5 minutes a day, even if you’re anxious, tired, and skeptical. Keep reading to find out more...Do you often feel unable to control the important things in your life?Have you ever felt completely overwhelmed with all the ...

Size: 138 pages

Rating: 5.00 / 5
5 reviews

Free from 11 July 2020 PDT/PST

Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management

Healthy Kids Cookbook: Over 335 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Healthy Kids Natural Weight Loss Transformation Book 20)

Don Orwell

How Can You Go Wrong With Superfoods-Only Cookbook for Kids?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer...

Size: 676 pages

Rating: 5.00 / 5
5 reviews

Free from 11 July 2020 PDT/PST

Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Personal Health

Optimum Men’s Health: Men’s Heart, Digestive, Respiratory, Mental, Reproductive Health All Covered And Much More! An In-Depth Guide to Men’s Health Issues Including Prevention and Treatment Options

Jon Shelton

According to recent studies, men are 24% less likely than women to have visited their doctor within the past 12 months. An annual checkup only takes a few minutes to schedule and it rarely lasts more than an hour. Unfortunately, many men underestimate the importance of a simple annual phys...

Size: 111 pages

Free from 11 July 2020 PDT/PST

Health, Fitness & Dieting, Personal Health, Reference, Nonfiction

One Meal a Day: A Scientific Method for Quick and Healthy Weight Loss. A Step-by-Step Guide that will Help You to Increase Mental Clarity, Rejuvenate Your Energy, and Reduce Inflammation.

Rose Heale

...

Size: 112 pages

Rating: 4.90 / 5
5 reviews

Free from 11 July 2020 PDT/PST

Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction

HOME WORKOUTS FOR WOMEN - 15 EXERCISES FOR UPPER BODY WORKOUTS IN PICTURES (The second part) "BE THINNER and HEALTHIER with Julia Clark"

Julia Clark

...

Size: 2.07 mb

Rating: 5.00 / 5
5 reviews

Free from 11 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training

Quit Your Job and Follow Your Dreams: A 12-Month Step-by-Step Guide to Being Joyfully Jobless

Michelle Kulp

Are you looking for work that stirs your soul and pays the bills? Do you want to create a thriving livelihood from your natural talents, passions and dreams?

When you let go of what tires you then what inspires you will magically take its place. Quitting Your Job and Followi...

Size: 153 pages

Rating: 4.50 / 5
5 reviews

Free from 10 July 2020 PDT/PST

Business & Investing, Business Life, Careers, Health, Fitness & Dieting, Personal Health, Self-Help, Creativity

Anxiety Girl: The gripping, heartwrenching page-turner that will have you hooked... (Anxiety Girl - Book 1)

Lacey London

From the best-selling author of the CLARA ANDREWS series!Sadie Valentine was just like you and I, or so she was…Loving life in the glitzy village of Alderley Edge, Sadie Valentine thought she had it all.With her gay best friend, Aldo, for company, Sadie spends her time sipping bubbles am...

Size: 333 pages

Rating: 4.40 / 5
4 reviews

Free from 10 July 2020 PDT/PST

Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Literature & Fiction, Contemporary Fiction, Genre Fiction, Mystery, Thriller & Suspense, Thrillers, Suspense, Nonfiction, Romance, Contemporary, Science & Math, Behavioral Sciences, Teen & Young Adult, Women's Fiction, Coming of Age, Family Life, Medical, Holidays, Literary

Baby in the House: Practical Advice for Living With Your Baby

Megan Beller

...

Size: 148 pages

Rating: 3.00 / 5
3 reviews

Free from 10 July 2020 PDT/PST

Health, Fitness & Dieting, Personal Health, Parenting & Relationships, Parenting

Air Fryer Cookbook For Beginners: Delicious Recipes For A Healthy Weight Loss (Includes Index, Nutritional Facts, Some Low Carb Recipes, Air Fryer FAQs And Troubleshooting Tips) (Easy Recipes 1)

Barbara Trisler

★★BONUS★★: Buy a paperback copy of this book today and the Kindle version will be available to you Absolutely FREE (Only For Amazon US Customers). See page 8 for another exciting bonus I have for you.Quick & Effortless Air Fryer Recipes for A Healthy Weight Loss in 2019!Are ...

Size: 256 pages

Rating: 5.00 / 5
5 reviews

Free from 10 July 2020 PDT/PST

Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Meals, Outdoor Cooking, Professional Cooking, Quick & Easy, Regional & International, Special Appliances, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Science & Math

Effortless Weight Loss Fasting With Fast Metabolism Beginners Guide To Golden Fasting Introduction To Intermittent Fasting 8:16 Diet &5:2 Fasting + Dry Fasting : Guide to Miracle of Fasting

Greenleatherr

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and ...

Size: 105 pages

Free from 10 July 2020 PDT/PST

Health, Fitness & Dieting, Disorders & Diseases, Personal Health

Intermittent Fasting For Women: Healthy Lifestyle Guide For Weight Loss: Diet Guide for Beginners That Will Help You to Lose Weight, Improve Health + Advice for Ketogenic and Vegan Habits

Dr. Sarina Brown

Are you ready to become the greatest version of yourself?!Are you tired of being bombard by all these new diet fads that simply don't work?Have you tried losing weight before but gave up because you never achieve any results?Inside this book you will discover:What intermittent fasting isW...

Size: 104 pages

Rating: 4.60 / 5
5 reviews

Free from 10 July 2020 PDT/PST

Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction

Plant Based Diet: 55 Delicious Recipes [plant based diet, plant plus diet, plant power food] (plant powered diet, plant diet)

Barbara Williams

Plant Power Foods - 100 Delicious RecipesPlant Based Foods Can Work Wonders For Your Health Plant based foods are rich in antioxidants that prevent diseases and work wonders by boosting your immune system and ensuring that your body’s metabolism works the way it should. It contains car...

Size: 133 pages

Rating: 3.50 / 5
4 reviews

Free from 10 July 2020 PDT/PST

Cookbooks, Food & Wine, Natural Foods, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction

EATING BETTER: Low Glycemic Index Bread for Beginners Recipes for Healthy Eating and Diabetic Health 2 Cookbook set (bread recipe cookbooks, bread for beginners, cook once, box books, boxed sets)

SierraReef Press

...

Size: 212 pages

Free from 10 July 2020 PDT/PST

Cookbooks, Food & Wine, Baking, Health, Fitness & Dieting, Personal Health

Oxytocin: The Biological Guide to Motherhood

Kerstin Uvnäs-Moberg

What role does oxytocin play in the many changes that occur during pregnancy and breastfeeding designed to make mothers better mothers? How does birth, breastfeeding, and skin-to-skin contact affect oxytocin release? How do birth interventions--epidurals, Cesarean sections, oxytocin infusi...

Size: 213 pages

Rating: 5.00 / 5
5 reviews

Free from 10 July 2020 PDT/PST

Health, Fitness & Dieting, Personal Health

Master Your Lifestyle: 6 Elements to Improve Your Lifestyle, Become More Productive and Boost Your Energy

Dennis Jonkman

Did you ever imagine what a perfect life would feel like? Having anything you want and being in total control? The sad part is that most people don’t even ask themselves that question. They wonder through life wanting things, but never taking action. They are scared of the things they ha...

Size: 125 pages

Rating: 3.50 / 5
4 reviews

Free from 10 July 2020 PDT/PST

Health, Fitness & Dieting, Personal Health, Self-Help, Nonfiction

My Happy Pregnancy Cook Book: 40 Feel Good Recipes Including Naughty Eats and Wellbeing Treats

Emma Thomson

Wow, you are amazing! Stop and think about it for a moment, you are growing a brand new human being inside you! Your wellbeing is of the utmost importance at this time. Eating well is key to taking care of yourself and your baby. Celebrate this unique and special time by enjoying deliciou...

Size: 104 pages

Rating: 5.00 / 5
5 reviews

Free from 09 July 2020 PDT/PST

Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Personal Health, Nonfiction

Dental Marketing Hacks: 2 Book Bundle - Dental Copywriting Hacks & Blogging Hacks For Dentistry

Alex Wong

...

Size: 174 pages

Rating: 4.60 / 5
5 reviews

Free from 09 July 2020 PDT/PST

Business & Investing, Marketing & Sales, Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Accounting & Finance

Ayurvedic Herbs & Spices: Elixir of Life

Yash Rawat

Spices enliven, refresh, renew, rejuvenate, heal and make us whole again. Therefore we should love herbs and spices and treasure them.The Veda and Vedic literature, with its 40 aspects, has many references to herbs and spices and is full of praise for their healing properties. In particula...

Size: 208 pages

Free from 09 July 2020 PDT/PST

Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Personal Health

Intermittent Fasting & Keto Diet: Health Reset Box-Set for Brain Clarity & Weight Loss: “The Triple Threat Guided Workouts” & “Be A Holistic Healing Heroine” (IF & Keto Book 3)

Yara Guillard

How do you maintain your metabolic rate while fasting? What workouts are safe for you while you’re in ketosis? What if you have a personal trainer by your side whispering these answers straight into your ears any time you want and any where you are? Get ready, because this is the world...

Size: 283 pages

Free from 09 July 2020 PDT/PST

Health, Fitness & Dieting, Personal Health

EATING BETTER: Diabetic Cookbook Healthy Low Carb 5 Ingredient - Quick Recipes for Healthy Eating, Healthy Cooking and Diabetic Health 2 Cookbook Set (box books, kitchen matters, boxed set, box)

SierraReef Press

EATING BETTER - DIABETIC COOKBOOK HEALTHY LOW CARB 5 INGREDIENT - QUICK RECIPES FOR HEALTHY EATING, HEALTHY COOKING AND DIABETIC HEALTH 2 COOKBOOK SETHEALTHY LOW CARB, HEALTHY EATING, LOW CHOLESTEROL, AND HEALTHY BLOOD SUGAR 5 INGREDIENT - QUICK RECIPES SUITABLE FOR ALL AND FOR DIABETIC CO...

Size: 139 pages

Free from 09 July 2020 PDT/PST

Health, Fitness & Dieting, Personal Health

Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes—Includes 4-Week Meal Prep Plan (Beginners Friendly)

Michelle Thomasson

 Buy the Paperback Version of this Book and get the Kindle Book version for FREE These recipes are delicious, easy, and packed with nutrients. Reaching your health goals are closer than you think.Whether you are starting small and simply switching out one day a week to a meat-free meal ...

Size: 237 pages

Rating: 5.00 / 5
5 reviews

Free from 09 July 2020 PDT/PST

Health, Fitness & Dieting, Diets & Weight Loss, Personal Health

Last Longer in Sex: The Bedroom Way of a Superior Man's Best Permanent Guide to Naturally Cure Premature Ejaculation Without Pills, Tablets, Viagrá, Delay ... Drugs, Horny Goat Weed Supplement, Etc

J. Covey

If You Want to Naturally Last as Long as You Want in Bed Without Drugs and Permanently Cure Premature Ejaculation in No Time, Then This Is All You’ll Ever Need – Guaranteed! ★ Currently, buy the Paperback and get the Kindle eBook included for free. Soon, it won't be free. Updated PE...

Size: 328 pages

Free from 09 July 2020 PDT/PST

Health, Fitness & Dieting, Personal Health, Relationships, Sex, Professional & Technical, Medical eBooks

Beginner's Bug-Out-Bag: Everything you need to pack for when the X hits the fan

Stephen Carley

What do you do when your world of safety and security gets rocked by a hurricane, or a blackout? When the $#!7 hits the fan and you have to escape, you need a solid bug out bag (aka survival kit of 72 hour bag).In this book, you will learn everything about what you should include in your i...

Size: 128 pages

Rating: 5.00 / 5
5 reviews

Free from 09 July 2020 PDT/PST

Health, Fitness & Dieting, Personal Health, Nonfiction, Sports & Outdoors, Outdoors & Nature, Travel, Specialty Travel

I Disagree: How These Two Words are the Secret to Thinking Differently and Taking Control of Your Health

Dr. Patrick Flynn

Everybody has a story—it’s a unifying factor that we can all relate to and learn from. When it comes to health, that story can be tragic or transformational (and sometimes both.) What’s your story? Has a medical professional ever told you:Nothing can be done.It’s all in your head.J...

Size: 212 pages

Rating: 5.00 / 5
5 reviews

Free from 09 July 2020 PDT/PST

Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction

Paleo Diet Cookbook For Diabetics With Color Pictures: Delicious Recipes For A Healthy Weight Loss (Includes Alphabetic Index, Nutrition Facts And Step-By-Step Instructions) (Diabetes Diet Plan 1)

Barbara Trisler

★★BONUS★★: Buy a paperback copy of this book today and the Kindle version will be available to you Absolutely FREE (Only For Amazon US Customers).Quick & Effortless Paleo Diet Recipes For A Healthy Weight Loss In 2019!Following a healthy and nutritious diet is important for ev...

Size: 150 pages

Free from 09 July 2020 PDT/PST

Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks

The secret to being fit: Become Your Own Trainer And Dietitian. BONUS - Workout Plan

Eric ByQu Kruczek

...

Size: 134 pages

Rating: 5.00 / 5
5 reviews

Free from 08 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health

Easy Newborn Care Tips: Proven Parenting Tips For Your Newborn's Development, Sleep Solution And Complete Feeding Guide

Lisa Marshall

How much do you know about your baby and newborns in general?Would you like to know more? Then you need to keep reading...The first year of your child’s life is critical for healthy development. You may be faced with hundreds of parenting decisions in the first year about sleeping, nouri...

Size: 114 pages

Rating: 5.00 / 5
5 reviews

Free from 08 July 2020 PDT/PST

Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Parenting & Relationships, Family Relationships, Parenting, Science & Math

HEALTHY EATING MINDSET: Complete Step by Step Guide on How to obtain The Best Mindset for Healthy Eating to Create a Healthy Relationships with Food and ... Mentally (Improve Yourself Series Book 1)

Garrett Redfield

Ancient practices and modern medicine meet to create the ultimate healthy eating mindset.Although fad diets and rapid weight loss plans flood the market today, they often leave people feeling disappointed with the outcomes. According to long-term studies conducted by UCLA researchers on th...

Size: 127 pages

Rating: 4.90 / 5
5 reviews

Free from 08 July 2020 PDT/PST

Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Religion & Spirituality, Spirituality

Instant Pot Freestyle Cookbook 2019 - 2020: Over 450 Easy and Delicious WW Smart Points Recipes for Healthy Living (1000 Day Instant Pot Recipe Meal Plan)

Dr. Barry Daniel Mattison

Top 450 +  Easy and Delicious WW Smart Points Recipes for Healthy Living (1000 Day Instant Pot Recipe Meal Plan)In our present fast paced society, many are struggling due to high risk of obesity, overweight and that comes with the risks of having health problems.Many choose to commit in d...

Size: 537 pages

Rating: 4.70 / 5
5 reviews

Free from 08 July 2020 PDT/PST

Health, Fitness & Dieting, Diets & Weight Loss, Personal Health

Ryker (Kings of Korruption MC Book 1)

Geri Glenn

Charlotte

Ever since I was a little girl, I’ve taken care of everyone around me, including my self-centered older sister, Anna. When her poor choices make us targets of the Devil’s Rejects Motorcycle Club, I grab her and we run like hell. A new city, a new job, a new life....

Size: 228 pages

Rating: 4.50 / 5
5 reviews

Free from 08 July 2020 PDT/PST

Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Drinks & Beverages, Meals, Professional Cooking, Quick & Easy, Special Occasions, Humo

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