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Free Kindle eBooks | Exercise & Fitness | from Amazon and Smashwords

Showing Free eBook 1-30 of 177
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Yogini's Dilemma: To Be, or Not to Be, a Yoga Teacher?

Nicole A. Grant

To Be, or Not to Be, a Yoga Teacher?You’ve practiced yoga for a while and want to know what’s next. You wonder whether teaching yoga fits into your life’s path. What does it even mean to become a yoga teacher, and what does it take to get to that place?In Yogini’s Dilemma, certifie...

Size: 122 pages

Rating: 5.00 / 5
5 reviews

Free from 11 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Religion & Spirituality, Hinduism

90 Day Meditation Challenge: How To Build A Daily Mindfulness Practice

Tim Ebl

...

Size: 121 pages

Rating: 5.00 / 5
5 reviews

Free from 11 July 2020 PDT/PST

Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, New Age

Tang Soo Do Chang Moo Kwan: The Creation and History

Losik PhD, Len

Tang Soo Do Chang Moo Kwan is for the young student as well as the Master Instructor that wants an in-depth understanding of Tang Soo Do's journey from the teaching of Tang Soo Do at the Chang Moo Kwan along with the many other styles of Korea, Japan and China taught there. The author prov...

Size: 158 pages

Free from 11 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, History, Asia, Nonfiction, Sports & Outdoors, Individual Sports, Teen & Young Adult

TAEKWONDO from Korea's National Martial Art to Olympic Sport: How Taekwondo Helped to Unite a Country

Losik Ph.D, Len

...

Size: 221 pages

Free from 11 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports, Miscellaneous

HOME WORKOUTS FOR WOMEN - 15 EXERCISES FOR UPPER BODY WORKOUTS IN PICTURES (The second part) "BE THINNER and HEALTHIER with Julia Clark"

Julia Clark

...

Size: 2.07 mb

Rating: 5.00 / 5
5 reviews

Free from 11 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training

Self-Mastery: Ultimate Self-Mastery Bundle for Beginners 3 in 1 Bundle: Book 1: Chakras for Beginners + Book 2: Yoga 4-Week Step By Step Guide + Book 3: Buddhism for Beginners

Jill Hesson

LIMITED-TIME BONUS INCLUDED: FREE Beginner’s Guide to MeditationUltimate Self-Mastery Bundle For Beginners3 in 1 book: Chakras/Yoga/BuddhismBook 1A Beginner's Guide To Discover What Chakras Are And How To Balance your Energy Body Through Chakra HealingHave you heard about Chakras but are...

Size: 125 pages

Rating: 4.50 / 5
5 reviews

Free from 11 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Religion & Spirituality, Buddhism, Hinduism, New Age

Tae Kwon Do and Chang Moo Kwan: The Creation and Evolution

Losik PhD, Len

Taekwondo and Chang Moo Kwan Creation, History and Evolution describes the founding of the Chang Moo Kwan Tang Soo Do and its many changes as it evolves from teaching Karate, Kwon Bup, Tang Soo Do and Chuan Fa styles to just Taekwondo and why it was one of the driving Kwans in the creation...

Size: 174 pages

Free from 11 July 2020 PDT/PST

Children's eBooks, Health, Fitness & Dieting, Exercise & Fitness, History, Asia, Nonfiction, Sports & Outdoors, Individual Sports

Reverse Low Back and Hip Pain: At-Home Exercises for Lower Back Sciatica

Morgan Sutherland

...

Size: 104 pages

Free from 11 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

BOX - KICKBOX: [translated]

M. P. LYNCH

Jack Johnson had not yet crushed Tommy Burns, and Jack Dempsey was but a star on the horizon. The year was 1908, and France had begun to take an interest in the Sweet Science. Hoping to cultivate a first generation of French pros, J. Mortane and A. Linville joined forces with the Americ...

Size: 115 pages

Free from 09 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Individual Sports

The Triple Threat Guided Workouts: An Audio Buddy Guide to Support Your Keto & Intermittent Fasting Lifestyle (IF & Keto Lifestyle Book 1)

Yara Guillard

How do you maintain your metabolic rate while fasting? What workouts are safe for you while you’re in ketosis? What if you have a personal trainer by your side whispering these answers straight into your ears any time you want and any where you are? Get ready, because this is the world...

Size: 153 pages

Rating: 5.00 / 5
5 reviews

Free from 09 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

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Yoga for Atheists, Rationalists, Logical Thinkers and Non-Believers : A DIY guide

Rakesh Saini

Whenever an atheist, a rationalist or a non-believer asks a Yoga teacher, ‘Can I practise Yoga?’ The quality of answers usually provided, are of such nature, as if a Divyaang person is asking, ‘Can I walk?’ He will invariably be advised to use some crutches. A firm atheist, leave a...

Size: 364 pages

Free from 09 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

Kwon Bup The Shaolin Temple Fighting Art

Losik Ph.D, Len

Kwon Bup The Fighting Art of Shaolin Temple explains the creation, history and evolution of the first Asian fighting art that was taught at the Shaolin Temple first for preventive medicine. Kwon Bup type techniques were brought to China from India using the Silk Road and adopted for the Bu...

Size: 212 pages

Free from 09 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

The secret to being fit: Become Your Own Trainer And Dietitian. BONUS - Workout Plan

Eric ByQu Kruczek

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Size: 134 pages

Rating: 5.00 / 5
5 reviews

Free from 08 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health

Bug Out Car: 25 Steps To Transform Your Own Car Into The Ultimate Bug Out Vehicle

Julian Newton

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Size: 3.67 mb

Rating: 4.10 / 5
4 reviews

Free from 08 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Professional & Technical, Automotive, Sports & Outdoors, Individual Sports, Other Team Sports

Yoga: Yoga for Beginners: 50 Illustrated Yoga Poses to Relieve Stress, Increase Flexibility, Lose Weight and Strengthen Your Body

Sylvia Jordan

...

Size: 104 pages

Rating: 4.00 / 5
4 reviews

Free from 08 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Education & Reference, Schools & Teaching, Religion & Spirituality, Hinduism, New Age

The Ultimate Body Building Workout Program for Generation X & Y: How to become a Body Builder at 40+...... to compete or just look like you do!

Chad M. McKinley

...

Size: 277 pages

Free from 08 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training

POST STROKE GOLF SUCCESS: Illustrated Preparation Guide with Exercises Stretches Tips (Life After Stroke or TBI Book 5)

Leon Edward

...

Size: 100 pages

Free from 08 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Golf

Yoga For Low Back Pain: A Science-Based Approach

Justin Sluyter

...

Size: 119 pages

Free from 08 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

Fernand Cuny's: BOXING (La Boxe)

Matthew Lynch

...

Size: 3.61 mb

Rating: 5.00 / 5
5 reviews

Free from 08 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports

Dolphins Don't Run Marathons: 26.2 loving thoughts on why you should not run a marathon

Sam Brand

I am trapped in the marathon world.Help!! I cannot find any way to escape the marathon jungle world.Stop being a case study in the runner’s world.Dolphins Don’t Run Marathons will lead you towards a new direction so you will be able to find a way to escape from the world of marathons a...

Size: 209 pages

Rating: 3.70 / 5
4 reviews

Free from 08 July 2020 PDT/PST

Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Psychology & Counseling, Relationships, Self-Help, Personal Transformation, Nonfiction, Sports & Outdoors, Biographies, Individual Sports

The Journey Metamorphosis: Yoga Teacher Fundamentals

L. Farrah Furtado

Yoga is a powerful practice that unites and harmonizes the relationship of the mind, body and soul.Yoga is a gift to experience, it allows for self-reflection and it is a kind of soul quest.  It demonstrates to us in a subtle, gentle mode that the heart is propelled by an invisible energe...

Size: 318 pages

Rating: 4.80 / 5
5 reviews

Free from 07 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Politics & Social Sciences, Philosophy

Hypertrophy and calisthenics THE PRIO SYSTEM: A workout program backed by science that will show you how to gain muscle and build strength with bodyweight strength training.

Kristoffer Lidengren

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Size: 179 pages

Free from 07 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Training

The Mediterranean Diet for Beginners. Collection of the best easy recipes for healthy weight loss.: The Complete Guide with 100 Easy Delicious Recipes. 14-Day Diet Meal Plan for Healthy Loss Weight.

Jennifer Moore

Mediterranean Diet innovate your world!What image comes to your mind when you usually think about diet?Restrictions?The hungry feelings throughout the day?Difficult recipes?Search for special products?Then, get ready to be surprised!For here comes an effective yet centuries-old lifestyle d...

Size: 138 pages

Rating: 4.90 / 5
5 reviews

Free from 07 July 2020 PDT/PST

Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Health, Fitness & Dieting, Exercise & Fitness, Crafts, Hobbies & Home, Crafts & Hobbies, Professional & Technical, Medical eBooks

Chakra Healing for Beginners: The Beginner's Guide to Balance Your Chakras - Chakra Balance for Meditation, Health and Positive Energy

Jessica Power

★★ Buy the Paperback Version of this Book on amazon.com and get the Kindle Book version for FREE ★★Are you plagued by self-doubt and low self-esteem? Do you find it difficult to concentrate on intense projects? Do you find yourself suffering from nagging aches and pains or frequent...

Size: 182 pages

Rating: 4.80 / 5
5 reviews

Free from 07 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

Modern Martial Art Concepts

Brandon Schild

This book will give you the basic overview of martial arts. This is more of an initial setting but can be a great resource of beginners and advanced alike. There are several types of disciplines in the martial art world, we just need to keep an open mind and know that we all can learn from...

Size: 275 pages

Rating: 5.00 / 5
5 reviews

Free from 07 July 2020 PDT/PST

Children's eBooks, Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Education & Reference, Schools & Teaching, Sports & Outdoors, Individual Sports

Taekkyeon: Korea's 1500 Year Old Fighting Art, Dance, Game and Sport

Losik Ph.D, Len

...

Size: 204 pages

Free from 06 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, History, Asia, Nonfiction, Sports & Outdoors, Individual Sports

Song Moo Kwan Tae Kwon Do: The Making of Korea's Olympic Martial Art

Losik Ph.D, Len

Song Moo Kwan Tae Kwon Do explains the creation, history and evolution of the Grandmaster of the first Korean martial arts Kwan opened just as World War II was ending and the first Kwan named after the Asian fighting art taught at Mt. Songshan, home of the Shaolin Temple. Kwon Bup was used...

Size: 211 pages

Free from 06 July 2020 PDT/PST

Biographies & Memoirs, Historical, Specific Groups, Children's eBooks, Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports

How To Visualize Like A World Champion: Manifest Your Dreams With Creative Visualization In 6 Steps

The Affirmation Network

How to visualize like a world champion contains the most up-to-date information on how to visualize your success. We've analyzed dozens of the world's top performing athletes and high-performance individuals and took note of what they all have in common, and how their minds operate.How to ...

Size: 126 pages

Free from 06 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Individual Sports, Miscellaneous

Exergaming: Exercise gaming

J Horsfield @ Hearts Minds Media

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Size: 103 pages

Free from 06 July 2020 PDT/PST

Computers & Technology, Programming, Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training

Women Weight Training: Building The Perfect Female Body, Get Thinner Leaner Stronger, Burn Fat Get Fit, Bodybuilding For Women, Strength Training, Diet, Cardio And More!

Erica Sandberg

Do you want to be in the best shape of your life?Tired of feeling fat and worthless? Do you struggle with obesity?Struggle with diabetes, heart disease?Have problem area fat on the hips, thighs, back of the arms and butt?If you can relate to these questions, then I can help you!WOMEN WEIGH...

Size: 170 pages

Free from 06 July 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Training

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