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Free Kindle eBooks | Stress Management |

Showing Free eBook 1-30 of 95
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Overthinking: 27 Most Powerful Steps to Stop Overthinking and Declutter Your Mind! Achieve Spiritual Mindfulness with Daily Meditation and Create Successful Habits for Successful Life!

Tony Bennis

Do you feel overstressed or overwhelmed by your busy life? Or are you tired of overthinking? Then worry no more, this is the right book for you. This book was written by an expert and can help you overcome negative feelings and help you become more productive.Sadly, the world we live in to...

Size: 121 pages

Free from 24 November 2020 PDT/PST

Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management

Keep Calm: Mеditаtiоn fоr Stress & Proven Techniques tо Stор Anxiеtу

Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Do you suffer from Stress or Anxiety? Do you want to get rid of this problem? Read this book and you will find all the information you need to improve your life.Mindfulnеѕѕ meditation is also a gооd baseline ...

Size: 105 pages

Rating: 5.00 / 5
5 reviews

Free from 23 November 2020 PDT/PST

Self-Help, Stress Management

THE PATH: ANXIETY & PANIC ATTACK ELIMINATION PROGRAM

Miller Thomson

...

Size: 155 pages

Rating: 5.00 / 5
5 reviews

Free from 23 November 2020 PDT/PST

Self-Help, Stress Management, Nonfiction

Declutter: House organizing 2 Manuscripts in 1, Decluttering Your Home and Mind: Declutter your Home -Guide to Simplify and Organize Your Home, Declutter your mind-The Ultimate Guide to Happiness

Chloe S

...

Size: 173 pages

Rating: 5.00 / 5
5 reviews

Free from 23 November 2020 PDT/PST

Self-Help, Stress Management, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction, Religion & Spirituality, Other Eastern Religions

STOP ANXIETY: Proven Techniques to Stop Anxiety Now

Nils Damon

 Buy the Paperback Version of this Book and get the Kindle Book Version for FREE !Has your anxiety and worry reached very high levels to the point that you develop panic attacks? Are you seeing your life affected negatively to the end of avoiding a set of behaviors and situations that cau...

Size: 248 pages

Rating: 4.90 / 5
5 reviews

Free from 23 November 2020 PDT/PST

Self-Help, Stress Management

Stop Anxiety and Panic Attacks: The Perfect Self-Help Toolkit to Overcome Anxiety Disorder, end Panic and Find Relief and Peace for your Mind

Jennifer Lee

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Are you suffering from anxiety and panic attacks?Are you looking for a self help way to stop them?Then keep reading…If you are tired of complicated methods to manage your anxiety and panic attacks...

Size: 104 pages

Rating: 4.80 / 5
5 reviews

Free from 23 November 2020 PDT/PST

Self-Help, Stress Management

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Sleeping For Pilots & Cabin Crew: (And Other Insomniacs)

James Nixon

‘I gave up a career that I loved, in large part because the night shifts, and subsequent fatigue, were killing me. Had this informative, well researched, and humorous book been available, I might still be flying.’

I.H., (former) A380 Captain
‘Trying to study for th...

Size: 252 pages

Rating: 4.70 / 5
5 reviews

Free from 23 November 2020 PDT/PST

Self-Help, Stress Management, Nonfiction

The Gift of Crisis: Finding your best self in the worst of times

Susan Mecca

I believe those of us who have gone through serious hardships become, in some cosmic way, related. We form a tribe of battle veterans and fellow pilgrims suffused with knowledge none of us wanted. And although the admission to the club is unexpected and painful, the people you meet once yo...

Size: 226 pages

Rating: 4.90 / 5
5 reviews

Free from 22 November 2020 PDT/PST

Health, Fitness & Dieting, Disorders & Diseases, Self-Help, Motivational, Personal Transformation, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math

Depression and the Immature Romance: A Constructive Guide to the Causes, Cures, Types, and Secret Inner Psychology of Depression

Roman Gelperin

Understand depression in yourself and others: What causes it? What unseen mental processes are raging within it? And what is required to cure or overcome it?This book tackles the classic psychological paradox, first noted by Freud: Why does a loving relationship between two mature adults n...

Size: 203 pages

Rating: 4.50 / 5
5 reviews

Free from 22 November 2020 PDT/PST

Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Science & Math, Politics & Social Sciences, Teen & Young Adult, Personal Health

Happiness for beginners: 2 Manuscripts - The Life Project of Feeling Good

Chloe S

The Happiest Version of Yourself Is Just Around the Corner! Keep Reading to learn moreBuy the Paperback Version of this Book, and Get the Kindle e-book version included for FREEManuscript 1Feeling Good: Declutter Your Mind and Say Goodbye to Stress ForeverThis book contains proven steps an...

Size: 199 pages

Free from 22 November 2020 PDT/PST

Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management

The Heart of Happiness WORKBOOK: 13 Techniques Using Mindfulness and Humor to Manage Stress and Find Happiness

Christy Eidson

What if I told you that you could start living a happier, more fulfilling life today? Do you want to sleep better and have more energy? Imagine living life with purpose and meaning. In this book, you will learn •What your stressors are and what happiness means to you •Stress m...

Size: 116 pages

Free from 22 November 2020 PDT/PST

Business & Investing, Business Life, Self-Help, Stress Management

Affirm Your Truth: A 30-Day Mental Transformation from Stressed, Anxious, or Depressed - to Happy, Hopeful, and Full of Peace (The 12 Secrets to a Truly Amazing Life Book 1)

Aaron Kennard

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Size: 160 pages

Rating: 4.70 / 5
5 reviews

Free from 22 November 2020 PDT/PST

Self-Help, Self-Esteem, Stress Management, Nonfiction

The Procrastination Fix : 36 Strategies Proven to Cure Laziness and Improve Productivity : Daily Training for Mental Toughness And Self Discipline

Jacob Greene

How does accomplishing all the tasks that you set out to do sound to You?How about doing that consistently on a daily basis? Without Procrastination?If you want to accomplish more in your work and life yet find yourself struggling with Procrastination, Read On to unlock those secrets for Y...

Size: 129 pages

Rating: 4.60 / 5
5 reviews

Free from 21 November 2020 PDT/PST

Business & Investing, Business Life, Skills, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Motivational, Stress Management, Crafts, Hobbies & Home, Antiques & Collectibles, Nonfiction, Politics & Social Sciences, Philosophy

How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less

Chase Hill

Do you find yourself lying awake at night because you can’t stop worrying about what happened today? Are you constantly second-guessing almost every decision that you are faced with in life? Do your job, friendships or whole life seem to be overwhelming?By reading this book, you`ll disco...

Size: 127 pages

Rating: 5.00 / 5
5 reviews

Free from 21 November 2020 PDT/PST

Self-Help, Stress Management, Nonfiction, Science & Math, Behavioral Sciences

The Soul Purpose Method: Discover your unique calling, Reawaken to your True Self, and Co-create the inspired life you were meant to live

Licia Rester

Have you ever wondered if you’re doing what you’re truly here to do?Does it feel like you don’t have the resources, time, or opportunity to pursue your true calling?And even if you thought you had those things—do you wonder where to begin?Perhaps, today, in this precise moment, you...

Size: 118 pages

Rating: 5.00 / 5
5 reviews

Free from 21 November 2020 PDT/PST

Self-Help, Happiness, Inner Child, Self-Esteem, Spiritual, Stress Management, Religion & Spirituality, Spirituality

Stress Management For Women (And Not Only): Learn the secret to overcome stress and anxiety and start living in a healthy and cheerful way

Annette Walsh

...

Size: 134 pages

Rating: 5.00 / 5
5 reviews

Free from 21 November 2020 PDT/PST

Self-Help, Stress Management

How to Punch the Sunday Jitters in the Face: Start Living a Proactive Life One Unstoppable Sunday at a Time

TK Kader

It’s Sunday afternoon. You’re rounding out your weekend with friends and family, and life is feeling great. But as the hours pass, you start to see Monday approaching and you get that pit in your stomach. Call it the Sunday Scaries, the Sunday Jitters, the Sunday Angst, or the Sunday E...

Size: 115 pages

Rating: 5.00 / 5
5 reviews

Free from 19 November 2020 PDT/PST

Self-Help, Motivational, Stress Management, Nonfiction

The Heart of Happiness: 13 Techniques Using Mindfulness and Humor to Manage Stress and Find Happiness

Christy Eidson

What if I told you that you could start living a happier, more fulfilling life today? Do you want to sleep better and have more energy? Imagine living life with purpose and meaning. In this book, you will learn:•What your stressors are and what happiness means to you•Stress manageme...

Size: 222 pages

Rating: 5.00 / 5
5 reviews

Free from 19 November 2020 PDT/PST

Business & Investing, Humor & Entertainment, Pop Culture, Self-Help, Stress Management, Nonfiction

Self-Talk Secrets 2 In 1: Hidden Tools To Quiet The Voice In Your Head, Get Your Life Moving Forward And Find Happiness

Stuart Wallace

Are you worried you will never be happy again? Are you unconsciously bringing negativity to your relationships with your spouse, family, coworkers, and friends?Or is there one area of your life where you feel like a failure and you’re ready to change?If you answered yes to any of the que...

Size: 186 pages

Rating: 5.00 / 5
5 reviews

Free from 19 November 2020 PDT/PST

Health, Fitness & Dieting, Relationships, Self-Help, Happiness, Personal Transformation, Stress Management, Politics & Social Sciences, Philosophy

Strategies to Overcome Stress: Guide for Anyone Who Wants to Manage and Fight Anger, Anxiety, Negativity. Methods to Feel Relief and Get a Stress Free Brain, Stop Procrastination and Addiction

David Michael King

Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!Do you often feel exhausted, depressed, angry, and/or anxious about your life and expectations? Is self-care merely a trendy buzzword for you? Do you always put others first?If you answered yes to any of these ...

Size: 116 pages

Rating: 4.90 / 5
5 reviews

Free from 19 November 2020 PDT/PST

Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management

Empath: The highly sensitive people's guidebook to develop the emotional intelligence and break free from the toxic relationship, codependency and the narcissistic abuse.

Natalie J. Headen

Empath: the highly sensitive people's guidebook to develop the emotional intelligence and break free from the toxic relationship, codependency and the narcissistic abuseHave you ever known people who were charismatic, influential, popular, and successful at work and in interpersonal relati...

Size: 108 pages

Rating: 4.80 / 5
5 reviews

Free from 19 November 2020 PDT/PST

Self-Help, Self-Esteem, Spiritual, Stress Management, Religion & Spirituality, New Age, Other Eastern Religions, Science & Math, Earth Sciences

Bounce: Overcoming Adversity, Building Resilience, and Finding Joy

Cassandra Gaisford

Bounce your way to happiness and joyFrom the best-selling author of Mid-Life Career Rescue, Stress Less and How to Find Your Passion and Purpose: a powerful, inspiring, and practical book about boosting resilience, overcoming obstacles and moving forward after life’s inevitable setbac...

Size: 190 pages

Rating: 4.50 / 5
5 reviews

Free from 18 November 2020 PDT/PST

Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Self-Help, Creativity, Self-Esteem, Stress Management

Procrastination Elimination: A Comprehensive Beginner’s Guide with Simple Methods to Help You Eliminate Procrastination

David Paxton

If you’re tired of waiting until the last minute to do something, watching deadlines pass you by, and going through periods where you dread having to start work, then it’s time for you to eliminate procrastination.Doing this isn’t something that will happen overnight, but you are per...

Size: 100 pages

Rating: 5.00 / 5
5 reviews

Free from 18 November 2020 PDT/PST

Business & Investing, Business Life, Self-Help, Stress Management

Emotional Intelligence : Improve Your EQ For Business And Relationships | Unleash The Empath In You

Dan Coleman

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Size: 123 pages

Rating: 4.30 / 5
4 reviews

Free from 18 November 2020 PDT/PST

Business & Investing, Business Life, Skills, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Relationships, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance

Change Your Life: How to Overcome Anxiety, Depression and Negative Thinking (Self Help for Positive Thoughts)

Bob Scott

Do you feel worried, negative, blue, sad and unable to let go of thoughts that upset you?Do you consistently feel the need to replay a situation on your mind?Have you lost joy in your life, struggling with a low libido or having a trouble sleeping?These are some of the common symptoms of d...

Size: 156 pages

Free from 18 November 2020 PDT/PST

Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction

Cognitive Behavioral Therapy: A Simple Guide to Stop Worrying, Manage Pressure and Increase Stress-Free Productivity

Luke Nephew

Are you curious to know what COGNITIVE BEHAVIORAL THERAPY is and how to OVERCOMING STRESS? Well, this book is for you.Coined from numerous studies and research works from life experiences is a fascinating look at the psychology and biology of anxiety, and the proven ways that point out ne...

Size: 105 pages

Free from 17 November 2020 PDT/PST

Self-Help, Stress Management

Stress Less Workbook: Best Strategies for Stress Relief for the Anxious Mind, Get Rid of Worry and Depression in 5 minutes a Day

Paula J. Harrison

Stop Stress and Anxiety wherever and whenever it starts.If you struggle from stress you’re not alone — like other millions of Americans, you know, when that happens, our stress levels can get out of control and leave us feeling overwhelmed, frustrated and exhausted. When that happens...

Size: 114 pages

Free from 16 November 2020 PDT/PST

Self-Help, Stress Management

Stoicism in Modern Life: Stoic Mindset to Discipline, Mental Toughness, & Emotional Intelligence

Arelius Holt

Here is the secret: your happiness is entirely up to you. You can be happy no matter what happens to you and no matter what material things you have. Everything important is under your control. Sound silly? That’s why you need this book. The philosophy of Stoicism has helped people for t...

Size: 118 pages

Rating: 4.80 / 5
5 reviews

Free from 16 November 2020 PDT/PST

Health, Fitness & Dieting, Reference, Self-Help, Creativity, Motivational, Self-Esteem, Stress Management, Religion & Spirituality, New Age, Spirituality

The Cozy Life: Rediscover the Joy of the Simple Things Through the Danish Concept of Hygge

Pia Edberg

In today’s world, we’re constantly rushing from one thing to the next and are struggling with information overload. We’re more disconnected from ourselves and our loved ones than ever before. Rediscover the joy of the simple things through the Danish concept of Hygge in The Cozy Life...

Size: 113 pages

Rating: 4.20 / 5
4 reviews

Free from 16 November 2020 PDT/PST

Self-Help, Personal Transformation, Stress Management, Nonfiction, Politics & Social Sciences, Philosophy, Travel, Europe

MEDITATION: Meditation For Beginners Box Set – Your Mindfulness Guide to Relief Stress, Achieve Happiness and Peace (Happiness, Emotional Intelligence, How to meditate, meditation techniques)

Sarah Palmer

4 Books Included Plus FREE Gift "LIMITLESS ENERGY" Program!

Are you battling worry, stress and anxiety?
Do you wish that you could alleviate yourself of sadness, and fatigue?
Do you want to find a way to fight the depression without having to make doctors appointme...

Size: 189 pages

Rating: 4.90 / 5
5 reviews

Free from 15 November 2020 PDT/PST

Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Buddhism

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