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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-30 of 861
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Rating: 5.00 / 5
5 reviews

My Twizted Soul: Don't Give Up Mommy!

by Dana Southam

This book is filled with poems that I have pulled from my soul. The poems describe all the emotions that I had while I was going through the first thirty years of my life. The first thirty years were filled with mainly abuse, rapes and chaos. I had no one to turn to, so I had to learn and fight on my own starting at a very young age....

Genre: Health, Fitness & Dieting, Mental Health, Literature & Fiction, Poetry, Women
Size: 110 pages
Free eBook download for Kindle from 15 January 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Dialectical Behavior Therapy for anxiety cure: the ultimate guide to borderline personality cure, treating panic, fear, worries and feel good again

by Victor Lopez

The dialectical behavioral therapy, initially for the treatment of borderline disorders, is very effective in helping people to deal with overpowering emotions. Scientifically it has been proven that this form of therapy is particularly effective when it comes to coping with stress. The book is suitable both for supporting a therapy and as a guide for self-help. It contains numerous suggestions, exercises, and worksheets that facilitate practice transfer.People are beginning to want to know more and more about the subject of mental health and to give it the importance it deserves. Many public figures have revealed their struggle against bipolar disorder, suicidal thoughts and related problems. Although many people have tried to destigmatize mental illness, it remains an obstacle for those ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 127 pages
Free eBook download for Kindle from 15 January 2021 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Mood Swings: How To Control Your Emotions And Change Negative Thought Patterns (Subconscious Mind Control)

by Virginia Singhal

If you want to learn how to better handle negative emotions and get rid of your mood swings for good, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

With our increasingly hectic schedules and fast-paced work environments, people’s everyday lives are inevitably becoming more and more stressful and chaotic. This huge amount of stress and anxiety takes a considerable toll on our mental health, which is an aspect of our well-being that is unfortunately often overlooked. As such, more and more people are experiencing emotional instability that comes from a fragile mental state, swinging from uncontrollable outbursts to bouts of depression. If this describes you, I have no doubt that you want to rid yourself of these extreme emotional...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 15 January 2021 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Codependent Relationships: A Step by Step Recovery Guide To Save Relationships Affected by Codependency. How To Stop Controlling People And Start Living a Healthy Life To Be Codependent No More

by Robert Mayer

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery
Size: 2.85 mb
Free eBook download for Kindle from 15 January 2021 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Depression: 101 Powerful Ways To Beat Depression, Stress, Anxiety And Be Happy NATURALLY! (Depression and Anxiety, Depression cure, Depression self help)

by Shining Universe Energy

Invite happiness into your life by learning these powerful NATURAL techniques which will help you keep away from depression, stress and anxiety forever

This book contains actionable strategies on how to beat depression and be happy always. The steps mentioned in this book are extremely simple but very powerful and when practiced over a period of time can really make a difference to one’s life and overall personality.

Depression affects millions of people worldwide. In fact, it is as common as ‘common cold’. Recognizing the problem is the first step but unfortunately, many a times, people do not even realize they are going through depression.

This book will educate you on how to identify the problem and then show you simple yet powerful techniq...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 58 pages
Free eBook download for Kindle from 15 January 2021 onward PDT/PST 

Little Things, Big Life: 2,000 Little Loveables & Everyday Joys

by Rhonda Belle

Pregnant belly admirers, Grandmothers as flower girls, The eclectic mix of people in a laundromat, Gossamer nightgowns, Free Wi-Fi, Worrying less & praying more, Commercials with talking babies...

Little Things, Big Life is the quintessential list book of simple, everyday joys (written with women in mind). It’s a fun read consisting of quirky, random and universal little loves that we encounter in everyday life. When we stop to smell the roses, we experience the richness and fullness of living. When we’re busy listing all there is to celebrate, laugh about, marvel at, and enjoy, it’s much harder to get pulled into negative thinking. This read won’t attempt to wheedle the reader or over-explain the serendipitous little loveables that help to brighten our lived expe...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Motivational, Nonfiction, Politics & Social Sciences, Women's Studies, Religion & Spirituality, Occult, Spirituality
Size: 92 pages
Free eBook download for Kindle from 15 January 2021 onward PDT/PST 

The Remission of Schizophrenia

by Cory Kaldal

This book is my process I used to put schizophrenia in remission. More and more people are diagnosed with this illness and have no idea that recovery is possible let alone being able to put the illness in Remission! I know Remission of Schizophrenia is possible, from not only doctor confirmation, but as well how I live my daily life. People with Schizophrenia or a mental illness need to know how this is possible. Family’s with a loved one who is also suffering with Schizophrenia need to know that there loved one can lead a life without the voices, or visions. They in fact hold the power to Heal Themselves!...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 15 January 2021 onward PDT/PST 

Inspiring Life: The Power of Inspiration

by Deepak Gupta

YOUR LIFE IS A MESSAGE TO OTHERS....MAKE SURE IT SHOULD BE INSPIRING.MY BOOK IS JUST LIKE A MOTIVATIONAL TRAIN AND YOU ARE MY PASSENGERS....ONCE YOU WILL ENTER MY TRAIN ....YOU WILL ENJOY THE JOURNEY OF MY MOTIVATIONAL TRAIN.

MY PRIORITY AIM TO CREATE THIS BOOK IS JUST TO MOTIVATE MY YOUTH,SO THAT THEY CAN WORK EFFECTIVELY AND EFFICIENTLY WITHOUT ANY OBSTACLE.

SO LETS CHECK OUT MY BOOK AND BE MOTIVATED

AND REMIND THIS GOLDEN WORDS IN YOUR MIND

ALWAYS TRY TO INSPIRE OTHERS, THERE'S NO COST FOR IT.

REGARDS :DEEPAK GUPTA...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction, Education & Reference, Schools & Teaching, Professional & Technical, Education, Religion & Spirituality, Spirituality, Teen & Young Adult
Size: 48 pages
Free eBook download for Kindle from 15 January 2021 onward PDT/PST 

Neuro-Linguistic Programming. Beginning by the Beginning — Special Edition

by Marcus Deminco

...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Self-Esteem
Size: 145 pages
Free eBook download for Kindle from 15 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

FEELINGS: The need for a new science

by Gyozo Margoczi

On feelings, in a completely different way…
The fact that I can explain why Phineas P Gage used foul language may be interesting only to a few neurologists or psychologists at best.
My statement that Descartes’s famous saying “Cogito ergo sum”, i.e. “I think, therefore I am” should be modified to “Sentio ergo sum”, i.e. “I feel, therefore I am” will give a real headache only to a few philosophers.
“Okay, but then why should simple mortals read this book?” you may ask.
Because it can help you find your way in the world, one of the many individual worlds, but the only world that exists for you as well: the world of feelings – the world of your feelings.
...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Teen & Young Adult
Size: 301 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Happiness is a choice: The most important decision in life

by Wouter Smeulders

Is there a secret recipe to happiness? There are so many books about happiness, but even the most popular ones usually lack a level of depth. A level of depth that can be developed by listening to the right podcasts, TED talks, motivational speakers, etc. This book provides you with the most relevant theories, examples, ideas, and experiences to take your happiness to the next level. It is short and to the point, so you don't have to spend too much time on reading, which leaves more time for thinking about it and starting to do things differently....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I am Not Broken

by Timothy Hilke

I am Not Broken chronicles my life living with mental illnesses, specifically PTSD, anxiety disorder and cyclothymic disorder. The book covers not only clinical descriptions of mental illnesses, medications, and treatment programs, but also gives a real life account of how these illnesses look, what the medications do, and how the treatment plans work or do not work. The book also talks about the effects of mental illness on family, quality of life, and careers. The book walks through the very dark and destructive nature of these diseases.I am a disabled American Veteran who served as a Captain for 17 years and deployed multiple times throughout my career. I suffered in silence with mental illnesses due to the stigma and the potential harm to my career—I also thought I was too strong ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 110 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Shining Voices: Depression, toxic relationships and how to move forward

by P A Minnell

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 69 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Narcissistic Abuse: Narcissistic Personality Disorder NPD And Recovery From Emotional Abuse. How Dealing With a Narcissist And Healing From a Toxic Relationship ... (Covert Narcissism, The Ultimate Gu

by Robert Mayer

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you have ever felt belittled, demeaned, devalued, or as though your very identity has been slipping away from you, then this is the book for you. Your feelings of worthlessness and being belittled may be caused by a toxic narcissist, pulling your strings and manipulating the whole situation.Narcissists seek to feed off of others, craving and requiring a specific kind of attention called narcissistic supply. This narcissistic supply feeds their fragile egos, and they will do anything it takes to get that supply they crave, even if it requires hurting or manipulating others. They will draw their targets in with a pretense of perfection, and as soon as they feel as though their victims are trappe...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Parenting & Relationships, Family Relationships
Size: 96 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Analyze People 3 Book in 1: Beginners Guide To Read People, Analyze Body Language And Human Behaviours Manipulate And Persuade

by Cody Jhoanson

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Genre: Health, Fitness & Dieting, Mental Health, Science & Math, Behavioral Sciences
Size: 323 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Narcissistic Abuse: A SPIRITUAL Perspective. Gain a Deeper Understanding of COVERT, Passive-aggressive Narcissistic Abuse: Release PSYCHIC ATTACHMENTS, Reclaim Your POWER and Move Towards SELF-LOVE

by Emily Miller

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Relationships
Size: 99 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Narcissistic abuse: 2 Manuscripts: Narcissistic abuse recovery, Healing after narcissistic abuse - How to recognize the narcissistic personality disorder, understand emotional abuse and get out of it

by Wendy Payson

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 258 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

The Pretty Damn Concise Guide To...Insomnia: Quickly & Easily End Insomnia Forever

by Jessica Connors

Why do some people find sleep an easy thing, while others struggle? What are the easy methods for consistently getting a good nights sleep? Cut through the nonsense with the 2017 updated version of the best selling solution to quickly and easily ending Insomnia forever.The book introduces readers to unique advice, gathered from research around the world, laid out in a simple and (pretty damn) concise way. As a recovered Insomniac herself, the author Jessica Connors knows firsthand just how much a lack of sleep can disrupt your entire life. It is time to fix this!
- Practical insights to create sleeping habits that work.- Actionable steps to getting a good nights sleep, fast.

- Advice used and proved by people all around the world.Jessica Connors has distilled years of research, cons...

Genre: Health, Fitness & Dieting, Mental Health
Size: 107 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Jeffrey Dahmer and his Father

by George Stietz

How well did Jeffrey Dahmer's father really know him, and did he use the right approach in attempting to know him? In this work, the author analyzes the behavioral and historical paradigm that Lionel Dahmer repeatedly used to attempt to understand his son's behavior as a boy, a teen and a man. Analysis is also presented regarding attempts and behavior that proved to be outliers to the sample, the general application of the paradigm and the algorithm that Jeff's thoughts and conduct presented over the course of his life. In addition, expert outside sources are consulted, as well, to further elucidate the conundrum that Jeff's actions and psychological leanings created and which manifested themselves in horrific murder and mayhem the likes of which mankind has rarely witnessed before or s...

Genre: Biographies & Memoirs, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, True Accounts
Size: 57 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Growing from Depression, second edition

by Neel Burton

...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Motivational
Size: 190 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

How to Overcome Anger: A Radically Biblical Solution

by Rod K. Rogers

Is anger destroying your relationships and stealing your joy? Have counseling and other resources failed to set you free? Take heart. This book presents a unique, radically biblical approach that really works. You can conquer your anger....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 39 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

Obsessive Compulsive Disorder Management and Treatment: An Essential Guide to Learning How to Overcome OCD - ( Obsessive Compulsive Personality Disorder )

by Teresa Anderson

If you believe you may have Obsessive Compulsive Personality Disorder and you’re looking for ways to manage and overcome it, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Obsessive Compulsive Personality Disorder (OCD) has the power to disrupt your otherwise harmonious relationships with friends and family. It can also constantly stress you out and negatively affect your mood, your health, and other aspects of your life. You're finally ready to find ways to manage and overcome it. But it is actually possible to self-manage or even cure yourself of OCD? This book is designed to help you do exactly that. Armed with the right knowledge and proper strategy, and a willingness to implement the steps presented in this ebook, you can s...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

30 Days to Overcome Guilt: A Mindfulness Program with a Touch of Humor

by Harper Daniels

Do you regularly experience guilt for something you have, or haven’t, done? Guilt is a misperception of authority that we’ve been taught to accept without question. Don’t live one more moment in the grips of guilt.Let this 30 day mindfulness program guide you into present moment awareness, so that you can overcome the lie of guilt. You’ll discover that guilt is an attachment that you no longer need to keep. The time to be aware, happy, and guilt free is…now.(Checkout more of our mindfulness guides at 30DaysNow.com. Don’t forget to leave a review and share with those you love!)...

Genre: Health, Fitness & Dieting, Mental Health
Size: 67 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Surviving College with Bipolar Disorder

by Christina Marie

Dive head first into the life of a college girl and her first experiences with Bipolar Disorder. See for yourself the amazing ways the mind can act our and learn how to control the symptoms in order to life the life of your dreams.Christina Marie received her BS in Medical Technology in May 2014. She is a board certified Medical Technologist currently working in a hospital laboratory. During her freshman year of college in 2009, she experienced her first manic episode and since has had three more. In between she has suffered through long, dark depressions. Each year since her first episode she has learned more about keeping her moods stable. In her book, Surviving College with Bipolar Disorder, she hopes to share what she has learned. Not only will her book be educational, it will also sub...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 57 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Hope over Anxiety: How to smash crippling anxiety and live the life you will love!

by Christopher Moss

You are fed up of the suffering and pain. Tired, frustrated, need a purpose. You want to find a way out of crippling anxiety. It’s ruining your life. You need answers, but you are not sure where to go. You want a better life than just fighting, being in survival mode everyday. Does this describe you? Anxiety is individual to you. But Hope over Anxiety will help you and give you the direction you need. Hope over Anxiety is a simple, easy to use book - with no jargon. Simple and easy steps to gain the valuable skills to beat anxiety. It is your companion. It will champion you through the pitfalls of your journey. You will believe that you can break free, as I have.Hope over Anxiety will teach you:•How to understand you and your triggers•Create the belief you can smash anxiety•To buil...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Motivational, Stress Management, Nonfiction
Size: 164 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

DEEP SIX YOUR DEPRESSION: A Guide On How To Conquer Depression

by JD Clark

DEEP SIX YOUR DEPRESSIONA Guide On How To Conquer DepressionLearn to Identify and Fight DepressionAvoiding DepressionDepression is a serious illness that can affect the work power, family and social life of a person. This is why we don’t have to ignore it and hide it. It is important to know the symptoms, the causes and what possibilities we have to prevent it.Each one of us had at some point a depressing sad moment. Depression is a normal human reaction associated to a loss, with the tumult of everyday life or with an agitated sentimental life. Sometimes the sadness sensation passes but sometimes it doesn’t, it becomes more persistent and it can conduct to nervous breakdowns. The diseases of the nervous system are very serious and that is why it is important not to pass them by withou...

Genre: Health, Fitness & Dieting, Mental Health, Professional & Technical, Medical eBooks
Size: 59 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MANIC MAN: Tales of a Middle Aged, Irish, Bipolar Warrior

by Richard A. Stephenson

Dedicated to my very patient and loyal fans. Four years and I thought for sure no one cared. Well, they do.And to everyone inside the darkest depths and horrors of their own minds. Mental heath awareness is in short supply.Let’s talk about the cover.Semicolon.The sentence is up in the air. End it? Keep going? Live? Die?The semicolon means the author made their own choice to keep the sentence going. Thoughts continue and grow. Life goes on.Love. Inclusion. Acceptance.This book is dedicated to the victims of suicide, the living and the dead.There is hope. Just grab on to the hand that breaks the fall. Get up, dust yourself off and live one more day above ground.I’ve walked the earth a decade longer than my own father ever did. This book is about him. It is about me. It is about my family...

Genre: Health, Fitness & Dieting, Mental Health, Genre Fiction, Biographical
Size: 116 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

30 Days to Alleviate Depression: Backed by science. Verified by experience.

by Linda Bjork

Backed by science. Verified by experience. 30 Days to Alleviate Depression can change your life! Rekindle hope, joy and vitality in just 30 days. Easy, step by step coaching guides you through each day explaining not only what to do, but why it works. Happiness is available just around the corner, start on the pathway today! Hi, my name is Linda and all my life I’ve tried to be optimistic and friendly. I never expected that I would have to deal with depression and social anxiety, but life has a way of throwing us curves that we’re not expecting and for five years I struggled with overwhelming sadness and despair. It was as if I’d fallen into a deep dark pit where sunlight couldn’t enter. My hope, happiness, and zest for life shriveled up and disappeared. There were no wind...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Religion & Spirituality, New Age
Size: 204 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Create a Life You Love: 10 Healthy Habits to Transform Your Life Now

by Chantal Cox

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Motivational, Personal Transformation, Self-Esteem, Stress Management, Nonfiction, Religion & Spirituality, Christianity, Spirituality
Size: Unknown
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

Depression is the PITS!

by Mary Smits

I have lived with depression for thirty years and have learned a few things that help me to manage it, broken down into easy to follow steps, including hints for someone living with a person who has depression. I share my journey in the hope that it may help someone who is struggling the way I was....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 62 pages
Free eBook download for Kindle from 14 January 2021 onward PDT/PST 

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