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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 1495
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Rating: 5.00 / 5
5 reviews

Clean Eating Cookbook: Diet Bundle, 2 Books in 1 for Weight Loss, 55 Recipes,Your Clean Eating Meal Plan

by K Woods, Mary

Time to get back on track! Change your lifestyle today*** Read this book for FREE on Kindle Unlimited - Download Now! ***An easy-to-understand explanation of what clean eating is, and 55 clean eating recipes.When you download Clean Eating Cookbook: Clean Eating Cookbook Bundle, 2 Clean Eating Books in 1 for Clean Eating Weight Loss, 55 Clean Eating Recipes , your path to weight loss will be closer than you think! You will discover everything you need to know about eating clean healthy foods.Publisher's Note: This is a 2 book bundle. Clean Eating Cookbook has 55 CLEAN EATING RECIPES to make healthy eating even easier than before!These meals and how to instructions will transform your body and drop the weight off the scale. You will have more energy and feel great all while your foo...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 94 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Hormone Fix: Lоѕе Weight Nаturаllу, Sleep Bеttеr, Inсrеаѕе рhуѕiсаl Enеrgу аnd Bе Healthy with thе Kеtо-Grееn Wау (90 Kеtо Recipes,Cookbook,Eat Wеll)

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Arе уоu аwаrе thаt thе hеаlthу ways to lоѕе weight аrе thе easiest wауѕ tо lose weight?Thеѕе аrе thе questions you muѕt ask уоurѕеlf whеn ѕtаrting a diеt рlаn. Lеt'ѕ fасе it, thеrе аrе mаnу wауѕ to lоѕе weight, but if you're lооking for lоng-tеrm success, thеn the fast, еаѕу fаd diеtѕ оf pills, ѕhаkеѕ, supplements, grapefruit and рinеаррlе are not whаt you're lооking fоr.If уоu wаnt to lоѕе wеight, knоw thаt you аrе not alone. Thеrе аrе many people оut thеrе thаt are еithеr overweight, obese or suffering frоm mоrbid оbеѕitу, аnd hеаlth оffiсiаlѕ predict thаt in 10 years wе will hаvе a ѕеriоuѕ ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Diabetic Slow Cooker Cookbook: Over 255 Low Carb Diabetic Recipes full of Dump Dinners Recipes

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Diabetic Slow Cooker Cookbook- 9th edition contains over 255 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. Most of the meals can be prepared in just 10-15 minutes. Each recipe combines Diabetic Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3)...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 387 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Clean & Lean: Clеаn your bоdу in 30 days .... Maintain уоur physical wеll-bеing аnd wеight with оur keto diеt Meal рlаn! Nеw life, nеw lifestyle, a nеw you!

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Are you Anxious to shed some pounds and looking for a better option to burn fat at maximum speed? Have you time and time again given up on your diet and exercise plan because you think the results are so insignificant that it's not worth the "sacrifice"? Then it's time for you to discover Keto Diet, which can help to burn fat, thus losing weight.Is the keto diet safe for you? Most doctors and nutritionists are agreed that the keto diet is good for weight loss over the short-term. As for the long-term, more studies are needed. Do keep in mind that obesity is not an apt choice as it comes with its own risk of health problems.People who followed the keto diet for two years lost more than twice as much weight than peop...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 188 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Keto Diet Cookbook For Beginners: Transform Your Body And Mind In 3 Weeks Or Less

by Rachel Rush

The simple introduction to healthy eating, the keto wayWhen you want to look and feel better than ever, it pays to listen to the signs that your body is giving you. The keto diet gives your body exactly what it needs to thrive, and with Keto Diet Cookbook for Beginners, you’ll be able to put tried and trusted methods into practice the moment you start your new diet. Just what you need when you want to be able to achieve all of your health and weight loss goals. A comprehensive resource for every keto practitionerBy following the words and wisdom, you can boost your metabolism, improve your immune function, and feel more rested and energized after every single meal. Thanks to the comprehensive 21 day plan that’s included, you’ll be able to breathe new life into healthy eating. Perfect...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction, Science & Math
Size: 147 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Ketogenic Diet: the Complete Guide to Losing Weight on the Keto Diet for Beginners

by Dave Colbert

Have you been struggling with your weight loss? Let me guess you have probably enrolled for a weight loss program only to find out that you have gained your weight back in a matter of days after you have quit your program.Thousands all over the world have attested to the effectiveness of this diet, but with the rise in popularity of the ketogenic lifestyle, the entire health and fitness industry has become flooded with misinformation and charlatans looking to make a quick buck by overpromising and underdelivering.If you're sick and tired of being led on by "gurus" and "fitness experts" and would like to know how you can use the Keto Lifestyle to change your life, then this guide is for you.Benefits You Will Get From The Keto Diet:Healthy Fat Loss off all those stubborn areas!Rapid weight l...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Ketogenic Cookbook for Weight Loss: 25 Quick and Easy Ketogenic Diet Recipes for Rapid Weight Loss, Healthy Living and Mental Focus (Ketogenic & Low Carb Diet Guide)

by Andrew Ross

Ketogenic Cookbook for Weight Loss25 Quick and Easy Ketogenic Diet Recipes for Rapid Weight Loss, Healthy Living and Mental Focus!Limited Time Bonus - 5 FREE Books on Fat Loss from Industry Leading Experts!Discover why Ketogenic Dieting is The Perfect Solution to Sustainable Weight Loss and Healthy Living!A ketogenic diet focuses on bringing the body into a very powerful fat burning state known as ‘ketosis’.Ketosis is a state of the body’s metabolism where carbohydrates are not the product being broken down to supply energy – instead fats are used both from food and (most importantly) from body fat stores.By training the body to burn its own fat rather than carbohydrates from food, you can lose weight at a rapid and healthy rate, this book will show you how to do exactly that.These...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

How To Make Delicious DIY Energizing Coffee Recipes: Over 10 Easy And Delicious Coffee Drinks For Every Occasion

by Sachin Kumar

A Delicious DIY Coffee Cookbook with Recipes for Every Occasion If you want to know how to brew the ultimate cup of coffee in the comfort of your own home (and save some money too!), then you want to read this book.Coffee lovers must try our essay coffee recipes and drink ideas.Do you enjoy special coffee drinks, but can't afford to go to the coffee shop every day? * NO BUSINESS EXPERIENCE NEEDED* NO CURRENT EXPERTISE REQUIRED* NO TECHNICAL SKILLS REQUIRED You will find over 10 delicious coffee recipes, find useful tips that no other coffee recipe cookbook containers and find useful coffee making tips that will help you to make the best coffee recipes for every Occasion. Energizing Coffee RecipesDelicious Coffee Beverages RecipesHow to Make CoffeeEasy and Delicious Coffee DrinksCoffee-Base...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 22 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Mushrooms and Seaweeds

by Roby Jose Ciju

Mushrooms are a group of edible fungi while seaweeds are a group of edible algae. Both mushrooms and seaweeds are cholesterol-free, caffeine-free, low-fat, low-sugar foods that are rich in vitamins, minerals, protein and dietary fibres and therefore, considered as superfoods. Superfoods are multifunctional foods that contribute towards consumer’s health and wellness. They are rich in antioxidants and are consumed to prevent modern-day life style diseases such as heart attack, diabetes, cancer and osteoporosis. Seaweeds and mushrooms are rich in antioxidants that help us to stay fit and young. Antioxidants are present in seaweeds and mushrooms in the form of vitamins, minerals, enzymes and polyphenolic compounds....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Science & Math, Agricultural Sciences, Biological Sciences
Size: 82 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Food to Avoid During Breastfeeding: Eat Right and Eat Well During Breastfeeding

by Lana Chang

Food to Avoid During Breastfeeding - Eat Right and Eat Well During BreastfeedingAnd here is a preview:Pregnancy is part and parcel of every woman’s life. With care and love and the right kind of attitude, the entire process can be smoothened out. The time after pregnancy is as important as the time before and during pregnancy. If you have decided to breastfeed your baby, then there are a number of things you must ensure before that. The most important thing is to eat right and eat well. It is during this time when you have to avoid certain types of foods altogether and indulge in certain other foods to give the best for your baby.What not to eat while breastfeeding:Food to avoid during breastfeeding Foods to avoid while breastfeeding includes: alcoholic beverages, caffeinated beverages, ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: Unknown
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Ketogenic Diet and Intermittent Fasting Guide 2019: Accelerate Your Weight Loss, Reset Your Metabolism & experience the effect of Keto Clarity with the 30 Day Beginners Meal Prep Plan For Busy Peo

by Mark Daniels

If you’ve always wanted to lose weight but struggle to stay consistent on your diet then keep reading…Are you sick and tired of not being able to get the body you want?Have you tried endless other solutions but nothing seems to work for more than a few weeks?Do you finally want to say goodbye to starving yourself, eating tasteless foods and discover something which works for you?If so, then you’ve come to the right place.You see, losing weight in a healthy, and sustainable manner doesn’t have to be that difficult.In fact, it’s easier than you think.A recent study in The American Journal of Clinical Nutrition confirmed that a low carbohydrate, high protein Keto diet results reduced hunger and a significantly lower food intake in comparison to other diets.And The Department of Kin...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss
Size: 126 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Intermittent Fasting: Intermittent Fasting for Women: The Complete Guide to Fasting: The Ultimate Guide to Lose Weight Fast for Women (Intermittent Fasting Books Book 1)

by Julie Fischer

If you are new to the world of intermittent fasting, you will be glad that you have taken up this book as a reference. The book has been designed and written with the purpose of introducing the reader to every little aspect of intermittent fasting. The book is divided into many sections, like What Is Intermittent Fasting, Different Intermittent Fasting Methods, Health Benefits of Intermittent Fasting, How Intermittent Fasting Affects Your Cells and Hormones, How to Fast Intermittently, Examples of Different Intermittent Fasting Schedules, Who Should Be Careful or Avoid It, Safety and Side Effects, and Frequently Asked Questions about this method. As a reader, you will learn about the pros and cons of intermittent fasting. If you are a beginner, you will gain a fair idea of how you should a...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss
Size: 43 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Clean Eating: A beginner’s Guide to Eating Clean, Avoiding Toxins, and Feeling Great. Including Recipes! (Healthy Eating Series Book 1)

by Faye Froome

Clean Eating. A beginner’s Guide to Eating Clean, Avoiding Toxins, and Feeling Great. Including Recipes!

Are you sick of feeling sick, tired, and lethargic? Is your diet of processed mass-produced food leaving you feeling unhealthy? Would you like to rediscover what real food can do for your health and well-being?

THEN THIS BOOK IS FOR YOU

Clean eating aims to cut out the over processed food we are sold nowadays by the major stores. The negative impact this food has on our health is causing major health problems right across the nation.

Its high time we took back our health back and say enough is enough. Filling ourselves with these toxins is creating a ticking time bomb of very serious health problems for us all.

So what ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 78 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Arthritis Diet: Anti-inflammatory Diet for Arthritis Pain Relief : Arthritis Arthritis Books Arthritis Diet Book Reversed Pain Relief Diet Plan Treatment ... diet arthritis relief at your fing)

by Charlie Mason

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Diet Hack: Why 95% of diets fail and how you can succeed

by Tim Steele

Ditch Those Extra Pounds and Your Frustration — This is the Last and Only Diet Instruction Manual You’ll Ever Need! Researchers have noted for decades that approximately 95% of dieters will fail to lose and keep weight off (Brown, 2015) (Mann, 2018) (Montesi, 2015). Learn what they know and lose the weight forever. - Have you struggled for years to lose weight without dropping even an inch from your waistline? - Do you watch others succeed in their health and lifestyle goals and wonder how they do it, while fighting back tears in the dressing room? - Do you feel lost at the gym and grocery store because you just have no idea how to approach dieting and exercise? If you said yes to any of these questions, it’s time to lay down your fear and anxiety about dieting. Best-selling author T...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 465 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Meal Prep: 3 Manuscripts - Keto Meal Prep For Lazy People, Keto Meal Prep On a Budget and Keto Cookbook (Over 165 Ketogenic Recipes, Includes a 21-Day Meal Plan and 7 Day Meal Plan Under $50)

by Clarissa Fleming

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 395 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Weight Watchers Freestyle Cookbook 2019: The Ultimate Weight Watchers Recipes And Rapid Fat Loss Guide

by Quentin Bachus

             Weight Watchers Freestyle Cookbook 2019The Ultimate Weight Watchers Recipes And Rapid Fat Loss GuideWeight Watchers Freestyle is one of the best things for anyone who wants to lose weight, but doesn't have the time to make said foods. It's really simple, you just have to do some preparation, and then you'll let it simmer. It's a cinch, and when you're using this combined with the weight watcher's point system, you're in for a treat.This book will give you just that. You'll learn of some very amazing recipes out there that you can use in your Weight Watchers that also fit the Weight Watchers points system. Here are a quick look at some topics and recipes in this book:Whаt iѕ Wеight Watchers?Dоеѕ Weight Watchers Really Work?Prоѕ аnd Cоnѕ Of Wеight Wаtсhеr...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Travel, United States
Size: 96 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Easy Ketogenic Recipes for Weight Loss: The Best Keto Meal Preps to Lose Weight Saving Time and Feeling Healthy

by Suzanne Greene

Buy the Paperback version of this Book and get the kindle book version for FREEAre you one of the people who has searched the Internet seeking a new or improved diet plan that will truly work for you?Are you tired of reading recipes and wanting to test them only to find you have no idea what the carbohydrate levels may be for it?Do you want delicious and healthier options for your family and yourself?If you answered YES to these questions: the Ketogenic recipes provided in this book is just what you need to become healthier and enjoy every morsel of the choices.You will have delicious recipes for breakfast, lunch, and dinner as well as delicious snacks, appetizers, and desserts to enjoy any time. Each one has the total net carbs, calories, protein, and fats listed with complete instruction...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Weight Watchers Freestyle Cookbook: The Ultimate Weight Loss with Latest 2019 Weight Watchers Freestyle Program And Delicious Recipes (Weight Loss Cookbook Book 1)

by Jean Meredith

Lose Weight naturally & Save Time in the Kitchen With Your Amazing Instant Pot.The Most Effective and Proven Weight Watchers Freestyle Program and Delicious WW Instant Pot Recipes Are All in This Book.Weight Watchers Freestyle Instant Pot Cookbook:Weight Watchers Freestyle works by a point system which is geared to help you make healthier food decisions and encourage physical activity, so you can lose weight permanently.Weight Watchers technically isn’t a diet, it’s more of a lifestyle-change program.There are no specific restrictions on food intake, you just pay careful attention to portion sizes and keep track of SmartPoints.It follows three key principles: Keep track of what you eat using SmartPoints, make healthy habits, and join a support group.The Weight Watchers program and Inst...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Science & Math
Size: 122 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Keto Bread and Snacks: The Complete Low-Carb Cookbook with Best Collection of Quick and Easy to Follow, Delicious Ketogenic Bakery Recipes to Promote Weight ... Burning, and Healthy Eating! (2 BOOKS i

by Adele Baker

Finding it hard to give up carbohydrates? This Keto Bread and Snacks cookbook makes the switch much easier, easily being able to still have sandwiches and toast.If you want to follow the keto bakers way, then this book is definitely for you. Here you will find delicious ketogenic recipes which allow you to once again enjoy eating your favorite bread, buns, muffins, pizza, and cookies without all the carbohydrates.This Manuscript Includes 2 Books:Keto Bread: Low-Carb Bakers recipes for Ketogenic, Paleo, & Gluten-Free Diets. Perfect Keto Buns, Muffins, Cookies and Loaves for Weight Loss and Healthy EatingKeto Snacks: Perfect Ketogenic Fat Burner Recipes | Supports Healthy Weight Loss - Burn Fat Instead of Carbs. Formulated for Keto, Diabetic, Paleo and Low-Carb/High-Fat DietsBook 1: Keto Bre...

Genre: Cookbooks, Food & Wine, Baking, Meals, Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Gardening & Horticulture
Size: 174 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Effective Vegan Diet: 50 High Protein Recipes for a Healthier Lifestyle

by Chef Effect

How The Effective Vegan Diet Will Lead You Toward a Healthier Lifestyle! Unfortunately, these days many people follow unhealthy diets; and as a result, some end up dealing with obesity, diabetes, heart disease, osteoporosis (you will learn about it in the book!), and even cancer in some cases. Many people underestimate the importance of their diet and its effects on their lives. Exercising regularly is crucial for a healthy mind and body, but exercising alone is not enough. It should be combined with a healthy diet, and that is the ultimate recipe for a healthy lifestyle.Vegan Diet has been very popular among many people; however, there are still some misconceptions about veganism among many others. For example, some people still believe that Vegan Diet is not safe, because it does not ful...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Mediterranean Diet For Beginners: Tasty recipes for Lifelong Health and Weight Loss for Beginners

by Brandon Sandler

Do you want to have an healthier Diet that helps you to lose weight without privations?The mediterranean diet is different to other diets.Because of its tasty recipes, it is easier to stick to.Learn the benefits of this diet based on REAL scientific studies.In this book you will find:How to lose weight without counting your daily calories ;The benefits of a special drink that lowers your depression risk ;Scientific proofs about the efficiency of this diet ;Special tips to maximise the benefits of this diet .The Mediterranean Diet is for everyone, even if you couldn't stick to the classic diet for just a week!Scroll up and buy now your Mediterranean Diet for beginners!Get your Kindle version for FREE when purchasing the Paperback!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 144 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Simple Keto Snacks: Reduce Your Hunger with These Tasty Treats!

by Thomas Kelly

When on the Keto diet, it is important to boost your salt intake right at the beginning for the first few weeks. When you cut your carbohydrate intake, your body releases a lot more sodium to compensate. One good rule of thumb is to drink a cup or two of chicken broth every day so you don’t lose too much salt. A salt deficiency can cause constipation and hinder you from losing weight. The broth will taste hot and comforting, especially when it is chilly outside....

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Diets & Weight Loss
Size: 56 pages
Free eBook download for Kindle from 01 June 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

5:2 diet chicken recipe book: Amazing chicken recipes with less than 260 calories

by Emma Lab

Did you ever imagine you could lose weight eating chicken?

5:2 diet has made it possible!

You can now eat chicken even when fasting. The chicken recipes in this book taste great, and are all low in calories. All recipes have less than 260 calories per serving.

The good news is, you can prepare these chicken dishes for everyone at home. They are low in calories and pleasing to the taste buds as well.
...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 48 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

6-Pack Abs: The Ultimate Guide To Getting Shredded Abs - Fast, Free And Simple

by Jason Zane

Get the sexy 6-pack you've always wanted! Imagine waking up each morning, looking in your mirror and seeing the body you've always dreamed about. You can make this a reality! Best-selling author Jason Zane condenses his 10 years of shredding experience into this step-by-step program anyone can use to strip away that belly fat once and for all! He has obsessively crafted this guide to get you there in just 12 weeks. Stop Wasting Hours in the Gym. You can use his program anytime, anywhere. No need for expensive equipment or gym memberships, not to mention the hours you'll save going back and forth to the gym. Inside 6-Pack Abs: The Ultimate Guide you'll learn the keys to getting your six pack abs, including: How to get rid of belly fat without having to work tirelessly for hours at a tim...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: Unknown
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Ultimate Ketogenic diet Cookbook: A new beginning for a leaner, healthier, happier you! 100 Delicious Ketogenic Recipes

by Madeleine Carter

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Teen & Young Adult
Size: 179 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Cookbook Box Set 6 Books in 1: 5-Ingredient (vol 1); Instant Pot (Vol 2); Comfort Food (Vol 3); Slow Cooker (Vol 4); Desserts (Vol 5); Smoothies ... Quick and Easy Plant-Based Vegan Recipes

by Madison Miller

...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 752 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Anti-inflammatory diet for beginners: The complete guide to reducing inflammation in our body, preventing or treating the resulting diseases and living a healthy life With 7 practical recipes through

by Gillian Willet

Do You Take Care of Your Body?Pеорlе ѕuffеring from obesity hаvе inflаmmаtiоn iѕѕuеѕ. Diаbеtеѕ, arthritis аnd аѕthmа are all associated with inflаmmаtiоn in thе body, nоt tо mеntiоn thе link tо сеrtаin hеаrt conditions and саnсеrѕ.Thеrе аrе ѕоmе foods that we аrе рutting into оur bоdiеѕ, еѕресiаllу bесаuѕе wе are еаting wау tоо much of thеm, thаt аrе аffесting оur hеаlth in a bаd wау.Cеrtаin fооdѕ have high concentrations оf anti-oxidants аnd natural аnti-inflаmmаtоrу nutriеntѕ thаt mау reduce the еffесt оf inflаmmаtiоn on the bоdу. It iѕ these foods that соrnеrѕtоnе thе anti-inflammatory diеt.Also, whаt wе еаt оr dоn't eat iѕ juѕt a small part оf thе whole ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 75 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet Book for Weight Loss: The Ultimate Keto Diet Recipe Book for Beginners : 500 Quick & Easy Low Carb Keto Diet Recipes for Rapid Weight Loss

by Melissa Wagner

Ketolicious 500 Keto Diet recipes for BeginnersThis guide book will give you a structured program on how to begin the ketogenic diet. You will also be shown the various other benefits of the ketogenic diet, as well as actionable information and instructions that will pave the road for you to enjoy long lasting weight loss, inches of reduction in overall body measurements and an improved mood.Keto Diet Book for Weight Loss: The Ultimate Keto Diet Recipe Book for Beginners: 500 Quick & Easy Low Carb Keto Diet Recipes for Rapid Weight LossInside the cookbook you will discover amazingly simple ketogenic diet recipes includingFavorite morning treatsHeartwarming low carb Soups and StewsNutritious Salads filled with healthy FatLow-carb classic Sides and Gourmet Snacks Family friendly keto chicken...

Genre: Arts & Photography, Graphic Design, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 410 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Meal Prep - 3 Manuscripts: Keto Meal Prep For Lazy People Book 1, Keto Meal Prep For Lazy People Book 2, Keto Meal Prep On A Budget ( 2x 21-Day of Ketogenic Meal Plan, 7 Day Meal Plan Under $50)

by Clarissa Fleming

If you are looking to lose up to 15 pounds in 21 days, then keep reading...You get home exhausted after a long day of work, your feet are killing you and all you want is to relax on the sofa while watching TV. In fact, wasting time in the kitchen preparing a healthy dinner seems like a bad joke. Why would you when you can easily grab a microwave dinner and call it a night!But then you wake up next morning and... you don't like seeing yourself in front of the mirror. Those stubborn pounds keep adding up week by week and then you wonder...How can I regain back my health? Feel youthful and great again? Without spending hours in the gym and eating boring salads every day?Good news!Staying healthy doesn’t need to be hard! In fact, it can be as easy as heating your Keto meal prep dinner in the...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 314 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

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