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Free Kindle eBooks | Self-Help |

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Rating: 5.00 / 5
5 reviews

Give A Legacy: Fun and Memorable Journaling Prompts for Parents and Grandparents

by Perky Bird Journals

Journaling is one of the most fun and effective ways to make sure memories and histories are passed down from generation to generation. 
But sometimes, it's difficult to know where to start.Give A Legacy provides a wide array of prompts, tools, and creative ideas to get you started. Perfect for parents and grandparents who want to share not only their genealogy, but their hearts and stories with their children, grandchildren, nieces, nephews, and future generations....

Genre: Self-Help, Self-Esteem, Nonfiction, Parenting & Relationships, Family Relationships
Size: 47 pages
Free eBook download for Kindle from 30 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dare to Stimulate: Anecdotes, Opinions, and Advice to Awaken Intellectual Curiosities

by Ryan Brueckner

...

Genre: Self-Help, Self-Esteem, Nonfiction
Size: 1.07 mb
Free eBook download for Kindle from 30 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mindset And Emotions: Learn How to Use Your Mind to Control Your Feelings - Manage Your Emotional Intelligence

by Faith P. Blake

Managing your emotions can be likened to developing a skill:It involves learning a better way of doing something. It requires change on our part. In reality, we struggle to accept change as humans. Learn How To Use Your Mind To Control Your FeelingsThis is largely due to many factors but the working of the mind is highly influential in this regard as we have discussed earlier in part one of this book. Controlling your feelings will get you mentally stronger.Knowledge is power!It brings about control. To learn to control one's feelings with the mind, it important, as a matter of fact, to understand the different concepts surrounding the mind and the human feelings. You will be in a better position to control your feelings and emotions after gaining this knowledge.In this book, you’ll lear...

Genre: Self-Help, Motivational
Size: 54 pages
Free eBook download for Kindle from 30 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

What They Didn’t Teach Us Gen Xers In High School: Secrets To A Successful Life By Those Who Have Had 20 Years To Think About It

by Jesse Stoddard

If only they told you what life would be like.For graduating seniors everywhere, decisions about next steps are the most daunting. If you are getting out of high school and you don't know what to do with your life, then you need this book. If you are from Generation X and you don't know what you want to be when you grow up, then you also need this book.After 20 years to ponder, Jesse Stoddard shares his incredible journey of overcoming adversity and challenge in the face of a real world much different from his idealized youth. His diverse graduating class contributes letters to themselves if they could go back in time with the advice they would need to change their lives. The author describes a twenty-year journey from success to failure to success, with individual stories of his classmate...

Genre: Biographies & Memoirs, Memoirs, Self-Help, Personal Transformation
Size: 362 pages
Free eBook download for Kindle from 30 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Calling Process: A Step-by-Step Guide to Finding Purpose and Pursuing Your Dream Job

by Dan Cumberland

Dan Cumberland, a new and compelling voice, offers guidance on how to find meaning and purpose in your life and work. He has been helping people find a sense of calling and vocation professionally for more than 10 years. In this book, he is making public his proven process for finding clarity, calling, and direction.Everyone wants a dream job. But would you know it if you saw it? Too often conversation about work and passion is limited to inspirational quotes or dull advice. This book was written to help reframe the conversation.This isn’t about a book about networking or personality assessments. It’s a book to help you understand who you are, what makes you feel alive and engaged, and how to do more of those things in your work.In this concise work, Dan Cumberland outlines a fra...

Genre: Business & Investing, Careers, Self-Help, Nonfiction, Professional & Technical, Accounting & Finance
Size: 31 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Writing Tips For Writers: A Writers Guide For Writers To Get Better At Writing (Authors Unite Book 2)

by Tyler Wagner

Who's Ready To Write?!Welcome to Book 2 of the Authors Unite series: Writing Tips For Writers. It's the book where you'll learn how to actually write the book that you prepared for in Book 1: The Big Idea. You're starting this book with a handful of ideas and a plan. You're going to finish it with a physical result in your hands. You'll have a fully written first draft of your book, ready to be edited and published. That might sound too good to be true. And I do want to say that just reading this book won't put a book in your hands. But if you read it and follow its directions, by the time you're done you will in fact have your first draft ready to go.Like in Book 1, this book will have Enjoyable Tasks for you to do at the end of many chapters. Each of these tasks will take you a step or ...

Genre: Business & Investing, Skills, Reference, Self-Help, Creativity, Nonfiction, Professional & Technical, Accounting & Finance
Size: 21 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Stop Drinking. Start Living.: An alcoholics guide to better living.

by Amelia Bloom

...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Nonfiction
Size: 54 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

EMOTIONAL INTELLIGENCE MASTER YOUR EMOTION-2 BOOKS IN 1-: MENTAL TOUGHNESS – TRAIN YOUR BRAIN- ANGER MANAGEMENT – HOW TO CONTROL YOUR EMOTION-

by G.S. Baker

Buy the paperback version of this book and get the Kindle version for free!                             2 incredible books in 1If you can choose the right decision every single day of your life? without get stressed and anxiety and the goal is becoming a strong person, then keep reding.YOU KNOW TO HAVE INSIDE YOU A HUGE POTENTIAL BUT YOU DON’T KNOW HOW TO EXPRESS IT?This is not something magical: mental skills (concentration, activation, attention, perception, etc.) are analyzed and trained just like in the function of the athlete's flow state. To improve one's "mental strength" it is first necessary to be convinced that skills are not innate or genetically predefined, but it is also a psychological force that can be strengthened through a SPECIFIC training.Every goal and ...

Genre: Self-Help, Motivational
Size: Unknown
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Feeling Worthless and Unworthy: How to Combat Feelings of Worthlessness and Unworthiness to Live with Purpose and Find Happiness

by Casey Larsen

If you're ready to get rid of those feelings of worthlessness and unworthiness, to finally attain the life of fulfillment and happiness you deserve, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Feelings of worthlessness or unworthiness can sometimes appear seemingly out of nowhere. Your life may be sailing along just fine, until a chance encounter triggers something, causing you to feel inadequate, propelling you into a heightened state of self-awareness and a markedly compromised perception of yourself. It could be that your self-worth was dented by a sudden breakup, or the realization that you’ve hardly achieved any of the goals you’ve set for yourself. Whatever the triggering event may be, feeling as if you don’t quite ...

Genre: Self-Help, Happiness, Self-Esteem, Nonfiction
Size: 23 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

EMOTIONAL AND PSYCHOLOGICAL TRAUMA: Symptoms, Treatment, and Recovery

by Phil Spencer

DISCOVER THE BEST TREATMENT FOR EMOTIONAL AND PSYCHOLOGICAL TRAUMA!!
Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
You're about to discover how to overcome emotional and psychological trauma in your life. Millions of people suffer from this problem of having one or more traumas but don't know how to tackle this issue in order to ease their pain dramatically. Most people realize and feel within themselves the daily pain and how much of a problem this is, but are unable to change their life for lacking knowledge of what they really are facing and lacking an effective strategy to approach this issue. Many feel that it's been part of their life for so long that they believe it's wh...

Genre: Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Book of Six Tenets

by Gathings Sr., Isaiah

The Book Of Six Tenets: Martial Arts & Life shares traditional martial arts principles with readers and helps to provide you with a better understanding of how these tenets can be applied to your everyday life. This book will help readers gain a better understanding of self, which will ultimately lead to reduced stress and anxiety in their daily lives. Layered with knowledge and insight, the author shares his own unique personal experiences, providing you with knowledge of the tenets’ practical use and application. In this book you will learn:Patience with yourself as well as othersThe importance of being humbleIntegrityHow to master self-controlThe importance of never giving upHow important it is to possess the "Warrior Spirit"Whether your goals are found in the business-world, spor...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Motivational, Nonfiction, Sports & Outdoors, Individual Sports
Size: 209 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I am Successful: Journal Affirmations for Girls

by Elizabeth D. Gray

An affirmation on its own is a powerful thing. However, flexing the muscle of an affirmation with the conscious expression of your own words, thoughts and experiences is a transformative thing. Use this affirmational journal to not only absorb the powerful messages in each affirmation, but to accentuate them tenfold by the expressions of your own creation.

Excellent as a journal for one girl or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing. Topics are particularly relevant today. Doesn't talk down or issue simple edicts, such as "love yourself," but takes a different approach, which respects intelligence and individuality. There is an emphasis on empowerment, sel...

Genre: Children's eBooks, Self-Help, Nonfiction, Children's Nonfiction, Teen & Young Adult, Education & Reference, Social Issues, Growing Up & Facts of Life
Size: 135 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Confidence Hacks - How to turn yourself into a volcano of self-beliefs

by Lenny Olsen

Build Self-confidence to achieve happiness and fulfillment in life

Self-confidence has the power to make your life happy and successful, while low self-confidence has the opposite effect. It can affect your career, social relations, and your mood. When you are self-confident, you will not be easily depressed by disappointments that occur in your life. A letter of rejection or rejection personally or in a relationship would not faze you. Self-confidence gives you:
The courage to take on risks in life easily, opening up new opportunities as a resultMore confidence so you will be less affected by criticisms
As a result,
You will feel less anxious, as with self-confidence you will not doubt your ability to deal with any difficult situationYou will feel good, eve...

Genre: Self-Help, Self-Esteem, Nonfiction
Size: 37 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Divorce Recovery Help: Divorce Sucks But You Have to Move On

by Kimberly Bates

Recovering from Divorce is Not Easy and Speedy, But You can Get Through This!Recovering from a divorce is definitely hard, but nobody said it would be easy. That’s what loving entails and the hurt after loving someone is the common reason why a lot of people swear off love and marriage as a whole. However, for those who have loved and hurt could attest to the beauty and happiness of loving and being loved, that’s why many people too keep falling in love over and over again.As many mental health professionals would tell you there is no easy and speedy way to recover from divorce. You have to let the natural process take over. Suppressing the hurt and anger won’t get you anywhere, nor is wallowing in tears and self-pity a healthy reaction too. Far worse is, turning to drugs and alcohol...

Genre: Self-Help, Personal Transformation, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 25 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Romantic Rain: A short, feel-good story : Peaceful read with audio

by Terry Atkinson

They sat quietly, listening to the rhythm of the rain and watching the sky pour its emotion down onto the foliage outside their window. It was such a peaceful time, just before dawn and before the birds even got an idea that the new day was imminent. Mike put his giant hand around hers and they lost themselves in this moment of romantic rain. This short story is for the romantic in all of us. If you dream of and believe in love and romance, you are part way there to making your dreams come true. This is pure, sweet romance! It's a treat....

Genre: Self-Help, Motivational, Literature & Fiction, Contemporary Fiction, Genre Fiction, Short Stories, Nonfiction, Sports & Outdoors, Outdoors & Nature, Romance, Contemporary, Teen & Young Adult, Women's Fiction, Family Life, Inspirational, Single Authors
Size: 10 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

BEING HAPPY: English Deutsche Italiano Español

by Oswaldo Ruiz

This text teaches that happiness helps to make life more noble and beautiful. It is a compelling reason, and the amazing thing is that the following reasons to enjoy life are the same forcefulness.
The author acknowledges the share of pain, stupidity, horror, cruelty and uncertainty of living, however the whole book is a reminder of the obvious: the mere fact of being is so tremendously beautiful that it is sufficient to compensate all penalties.
Many of the reasons to be happy are known but little understood, for example, that the truth, wisdom and happiness are the way, and not the goal.
"Dare you be who you are" is a key to happiness that this work highlights. And another compelling reason is "Don´t do anything to be happy", just accept life, nothing prevents enjoying...

Genre: Children's eBooks, Self-Help, Happiness, Nonfiction, Religion & Spirituality, Occult
Size: 135 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Other 99 T.Y.M.E.S: Train Your Mind to Enjoy Serenity

by Carlos Wallace

Sometime, we spend so much time focusing on the one thing that went wrong, we lose sight of the 99 other times things went right. Ralph Waldo Emerson once said that in order to achieve contentment, one should "cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously." Researchers have found that the act of counting one’s blessings actually helps strengthen relationships, in all forms. In “The Other 99 T.Y.M.E.S” the undervalued concept of gratitude is the critical theme which defines the groundbreaking sophomore narrative by Carlos Wallace, author of the bestseller “Life Is Not Complicated, You Are.” This may all be an enigmatic concept for some to grasp; the realization that although you have hit some rough patches the experi...

Genre: Health, Fitness & Dieting, Self-Help, Motivational, Nonfiction
Size: 130 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MIND GYM: The fundamentals of practice: easy tips and tricks for your improvement

by Rachel Rebecca Wisdom

I just can’t do it. I’ll look stupid. I don’t look as pretty as she does. I’m not as ripped as he is. Dreams are just dreams, they can’t come true. I’m lazy. There isn’t enough time. Nobody will like me.Do any of the above statements sound like you?Now look at these statements.Don’t let fear stop you. Don’t worry about what you can’t do, think about what you can do. Being confident is the key. Without self-confidence, we let people walk all over us. We are too afraid to ask for that raise we were promised last year. We are too afraid to go for that promotion because we think we aren’t good enough. Guess what? You are. Believe in your dreams. If you dream it, you can do it. Visualize what you want and make it happen. Have the willpower to turn whatever it is you want i...

Genre: Self-Help, Personal Transformation, Nonfiction, Religion & Spirituality, Occult, Spirituality
Size: 45 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Art Of Unpredictability: Escape Routine. Go On Adventures. Live The Life You've Always Wanted.

by Will Collette

Believe in being excited about uncertainty. Through stories of spontaneous adventures, unexpected outcomes, and miracles, this book will show you how to embrace unpredictability and use it as a tool to reach your biggest goals....

Genre: Biographies & Memoirs, Travel, Self-Help, Motivational, Nonfiction, Sports & Outdoors, Biographies, Teen & Young Adult, Biography
Size: 205 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Visions Of Heaven: Walking With Jesus! (Visions Of Jesus Book 1)

by Nanyamka Boyer

In a dream, a vision of the night the Lord told Nanyamka: " Keep your focus on me and not on your circumstances!" And in another, He said: "I am with you, whether you can discern my presence or not!." These are some of the words and encounters with the Lord Jesus that Nanyamka has had with the Lord in her dreams, visions of the night... In this book, Nanyamka Boyer and her children share their personal encounters with the Lord Jesus through visions they have had in their dreams about heaven, hell, Satan and the Lord Jesus Christ, our Savior. Through their experiences you will learn more about the spiritual realm and be drawn closer to the Lord as you learn to what extent the Lord will go to save us and show us His amazing love! May you be richly blessed and enlightened by these visio...

Genre: Health, Fitness & Dieting, Death & Grief, Self-Help, Spiritual, Nonfiction, Religion & Spirituality, Christianity, Religious Studies, Spirituality
Size: 128 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I Ching Guide for Beginners: Seek Guidance and Wisdom from the Book of Change

by Clarissa Lightheart

...

Genre: Self-Help, Spiritual, Nonfiction, Religion & Spirituality, New Age, Other Eastern Religions
Size: 157 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How To Feel Empowered When You Are Overwhelmed

by David Schaub

"Have you ever been afraid to make a decision? I know I have. We are all faced with big decisions in our life. Sometimes we let what we can’t do interfere with what we can do. We shouldn’t make decisions based off fear. I teach students and young adults how to make decisions while feeling peace and freedom at the same time. There is more to life than just striving and trying to survive. We can thrive during the chaos of life. We can make good decisions while finding hope in the uncertainty that can follow with making decisions. What if it doesn’t work out? What happens if I made the wrong decision? Will people be disappointed in me or my decision? Great questions that are hard to answer. They are however ones we need to take head on if we are going to live a life uncommon now and liv...

Genre: Self-Help, Motivational, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Samuel Vance: A Little Book of Big Truths to Firmly Stand Upon

by Martin Jr., Christian

Imagine you’re 18 again. Someone places a small book into your hands that contains powerful and life-changing truths that if woven into the fabric of your life could help you avoid the pitfalls that so many fall into.Samuel Vance (a boy born to a loving family in Colorado) is such a book. A book—the soft cover version—will remain tucked away in a time capsule until he turns 18 in the year 2034.Each of us are at different stages in life. Some are new adults, unsure of which path to take. Some are in the middle, burned out with the current situation and exploring radical changes. Some have already traveled many paths, or perhaps just one path, and are looking back wondering what if.Samuel Vance is a short book that contains truths, ideas, and thoughts that can enrich your life along th...

Genre: Self-Help, Personal Transformation, Nonfiction
Size: 63 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

It's Not Just About Running: Reflections on Life and Change in Egypt

by A. I. Shoukry

Author A. I. Shoukry describes his running moments like a window with a sunrise view for a prisoner kept in solitary confinement. After witnessing a revolution in Egypt, running twice for the parliamentary elections, and being a former leader of two political parties, he decided to take a break from politics and start running. From being barely able to run 2k, he became a half-marathon runner aged 39.However, this book isn’t just about running; it’s about a runner’s reflections on life, change, and the love of running in Egypt. It’s a memoir about self-discovery and searching for freedom and love of life. It's about the integration of body, mind, and soul. It’s about family and friends, relationships, and work. In this book, Shoukry explores the meanings of faith, pain, stress, f...

Genre: Biographies & Memoirs, Historical, Leaders & Notable People, Specific Groups, Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Motivational, History, Africa, Middle East, Nonfiction, Sports & Outdoors, Biographies, Individual Sports, Other Team Sports, Travel
Size: 152 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ordinary to Extraordinary: Stories of Exotic Places and Remarkable People & How Belonging and Purpose Can Transform Your Life

by Erik Seversen

...

Genre: Biographies & Memoirs, Professionals & Academics, Specific Groups, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Happiness, Personal Transformation, Nonfiction, Sports & Outdoors, Outdoors & Nature, Travel, Essays & Travelogues, Specialty Travel
Size: 213 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Crystal Healing: Beginner’s Guide to Harness the Healing Powers of Crystals and Minerals

by Clarissa Lightheart

Crystals have been used since the dawn of time for their healing powers all over the Wold. Discover and harness the healing powers of crystals and minerals in this easy to follow beginner’s guide to crystals.The fact that crystal healing has been practiced since a very long time highlights the success of this healing practice for treating physical and emotional imbalances. Crystal healing was not confined to one culture or one land. Nor was the practice kept secret from the world. It was and is open for all to learn and experience the benefits.Get to know the healing powers of crystals and minerals and their many benefits on our health. .Each crystal has specific powers to release blocked energies and let you move forward in life. The top benefits include:•Energizes the body and mind...

Genre: Self-Help, Spiritual, Nonfiction, Religion & Spirituality, New Age
Size: 280 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

37 Lessons on How to Gain from Loss: A Believer’s Journey from Trial to Triumph

by Huma Zuellah Ahmed

God created trials, so He could test you with your truth. You are born free, but you must learn to be pain-free. 37 Lessons on How to Gain from Loss: A Believer’s Journey from Trial to Triumph is my own story of remembering, realizing and reaffirming this basic human truth. Drenched in pain, I had limped so far on the Road of Loss that I had lost my way back home. With bleak hope left on my trail, I finally approached the point of no return, awaiting to be consumed by my lingering darkness. However, upon setting my last step on the fall’s edge, I was thundered by yet another torment—my biggest trial to date, of losing my mother, the center of my universe. Finding myself trapped in the most turbulent flight for the next twenty-four hours, I was taxed by a tremendous choice, not betwee...

Genre: Biographies & Memoirs, Leaders & Notable People, Specific Groups, Health, Fitness & Dieting, Death & Grief, Psychology & Counseling, Self-Help, Personal Transformation, Nonfiction, Parenting & Relationships, Aging Parents, Family Relationships, Religion & Spirituality, Islam, Spirituality, Sexuality
Size: 237 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Gratitude Journal: A Fresh New Start In 90 Days (Gratitude Journals With Prompts)

by 21 Exercises

A NEW QUESTION EVERY DAYThis journal provides you with one different question every day. This way it is certain that you will gain some remarkable insights within three months. These exciting discoveries will lead you to an increased state of gratefulness, that will improve your life in all areas.DISCOVER THE INCREDIBLE POWER OF GRATITUDEThere is incredible power in gratefulness. It sometimes is being referred to as soft, or being positive all the time. But actually it is a strength, a resilience to pay attention, be optimistic and make the most out of every situation. Even when life gets very tough. Because gratefulness is a proven way to influence the release of negative thoughts and emotions in your life. 5 MINUTES A DAY FOR LASTING CHANGEJust like every great skill, being grateful need...

Genre: Health, Fitness & Dieting, Alternative Medicine, Psychology & Counseling, Self-Help, Happiness, Nonfiction, Religion & Spirituality, Hinduism
Size: 123 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

unlimited memory: 15 Minutes And 0 Cents For A Perfect Memory, Do you believe?

by Joshua T Jewell

...

Genre: Self-Help, Memory Improvement, Nonfiction, Religion & Spirituality, Religious Studies
Size: 67 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The 5 Phase Shift: A Self-Care Guide for Women Who Want to Have It All

by Pozzi Baratta, Katerina

Imagine what it would be like to love your body. Like, really, REALLY love it.To feel confident, beautiful, and comfortable in your own skin.To take such good care of yourself that people comment on your inner glow and contagious positivity.This book will show you how to make that your reality.This book is designed to give you an easy and adaptable framework to stop fighting against yourself and your body and start living the healthy and impactful life you were put on this earth to live.In Part 1 you’ll learn about constitutions. Socrates said that in order to live a good life, you first must “know thyself”. This section will break down all the quirks that make you the unique and wonderful person you are. By the end of this section you’ll have lots of reasons to love what your mam...

Genre: Self-Help, Personal Transformation, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

20/20 Visions: An Invitation to Experience Secret Places in God

by Tom and Marcia Mawman

If God offered you revelation to improve your relationships, finances, and deepen your spiritual walk, would you accept? If your answer is yes, then consider this book to be that invitation.20/20 Visions goes beyond chronicling the exciting encounters Tom and Marcia Mawman have had in the heavenly realms; it includes prayer activations that will enable you to experience these realms yourself. It is a catalyst to sharpen your spiritual senses and perceive what God is saying through visions. Clarifying our spiritual eyesight isn’t just a nice idea; it’s pivotal to spiritual growth.Here are a few things you will get from reading 20/20 Visions.1. A new grid to recognize when God is using visions to speak to you.2. Clear models of interaction and dialog with God to garner heaven’s wisdom....

Genre: Self-Help, Spiritual
Size: 193 pages
Free eBook download for Kindle from 29 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Manifesting Wealth: Your Law of Attraction Book for Attracting Money, Prosperity and Abundance (Manifesting, Manifesting Money, Success, Law of Attraction, Rhonda Byrne Secret Success stories)

by Horizons Media

Attract Wealth and Abundance by focusing less than 10-Minutes everyday!
Increase your Manifesting Power by The One Important Way to amplify your signal
Learn how to manifest wealth with 68 pure seconds!
✔✔✔ KINDLE NOT REQUIRED to read this book. Available for immediate reading with your Amazon virtual cloud reader. FREE Access to Videos and Affirmations.

FREE ON KINDLE UNLIMITED. Read this book for FREE on Kindle Unlimited - Download Now!

Do you wish you had more money? Do you want to attract more success into your life? Would you like to be able to provide more for your family and enjoy the best life has to offer?

When you download Manifesting Wealth: Your Law of Attraction Book for Attracting Wealth, Prosperity and Abundance ...

Genre: Self-Help, Spiritual, Nonfiction, Religion & Spirituality, New Age
Size: 31 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Power of Self-confidence: 7-step Success Plan to Overcome Self Doubt and Fear

by Frank Knoll

...

Genre: Business & Investing, Self-Help, Self-Esteem, Nonfiction, Professional & Technical, Accounting & Finance
Size: 56 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Limitless Memory : Learn to use Advanced Strategies to Learn Faster and Remember More to be More Productive (Memory Improvement, Productivity, Learning, Memorize, Remember, Memory Training)

by L.C Jino

...

Genre: Business & Investing, Business Life, Self-Help, Memory Improvement, Nonfiction
Size: 61 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Treasures of a Broken Heart

by Penny Little

The path of reconciliation with peace can be found in your broken heart. We are all aware of how bad choices in life affect the heart physically, however, the diagnosis of a broken heart is a mystery. The destruction of the human heart can be concealed for a season but eventually it will manifest symptoms of emotional decay, in turn developing a pattern of personal self-sabotage. Substituting integral decisions with moral contradictions will lead to variations of spiritual deterioration. At some point in life, everyone is cognitive of wounds nestled in the depth your soul that yearn to be healed. What is next once you recognize , "I am wounded, I can't stop the bleeding, and I have no answers? Realistically, most people seek to deny the painful discovery. However, if you a...

Genre: Biographies & Memoirs, Leaders & Notable People, Self-Help
Size: 171 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

F*ck Goals: 7 New Year's Resolution Mistakes You Must Avoid!

by Riley Tupper

F*CK GOALS IS THE ONLY GOAL SETTING BOOK YOU NEED FOR 20167 New Year's Resolution Mistakes You Must Avoid is your gateway to achieving success in the new year. We've all been trying to make life changing improvements with little success. This book shows you what mistakes you've been making for years - and how to fix them....

Genre: Humor & Entertainment, Self-Help, Motivational, Nonfiction, Teen & Young Adult, Humor
Size: 14 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Hidden Brilliance: A High-Achieving Introvert’s Guide to Self-Discovery, Leadership and Playing Big

by Katie Rasoul

...

Genre: Business & Investing, Business Life, Skills, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Motivational, Self-Esteem, Nonfiction, Professional & Technical, Accounting & Finance
Size: 2.92 mb
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Thrive Living with Social Anxiety: Succeed as an Introvert and Achieve Self Esteem, and Self Confidence

by Samantha Westwood

Conquer your Social Anxiety, Achieve as an Introvert, Thrive Living with Social Anxiety, and Gain Self Confidence and Self-Esteem
If you have been struggling with social anxiety the help you need is finally here. How to Thrive Living with Social Anxiety, Shyness, and Stress Succeed as an Introverted and Achieve Self Esteem, and Self Confidence provides practical real world tips and information that you can use to immediately start managing the symptoms of anxiety. Millions of people suffer from social anxiety and find it difficult to get through everyday situations like going to work, grocery shopping, or talking to people on the phone. Psychotherapy and drug therapy can help, but this book will give you the kind of information that you need to manage your anxiety and start living y...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction, Religion & Spirituality, New Age, Spirituality
Size: 77 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Process of Realization: A detailed description of the process of every kind of realization, the law of attraction, from quantum fields and mind, to the matter

by Ivan Antic

...

Genre: Self-Help, Creativity, Self-Esteem
Size: 48 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Strengthen Your Faith and Get Closer to God: A Guide to Please God with Your Life

by Herrera López, José Eduardo

...

Genre: Self-Help, Spiritual, Nonfiction, Religion & Spirituality, Christianity
Size: 36 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

You're Doing It Wrong: A Mixtape Memoir

by Josh Gunderson

From birth, Josh Gunderson was doing everything wrong. From a self-proclaimed tumor baby to questionable fashion choices, it was clear that he was going about life in all the wrong ways. You’d think he’d have gotten better at it as he got older, but you would be incorrect. It would turn out that creating his own path was the best thing for him to do, though not always the easiest. Josh details his journey from small-town California to globe-trotting professional speaker and everything in between offering up the lessons he has learned from a life gone wrong. In the brutally honest and painfully humorous You’re Doing It Wrong, Josh offers up the good, the bad, and the downright dirty of doing things his own way. From family and friends, mental health, sexual orientation to life after t...

Genre: Biographies & Memoirs, Memoirs, Gay & Lesbian, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Motivational
Size: 208 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DIGITAL MINIMALISM: How To Become A Digital Minimalist, Choosing a Focused Life in a Noisy World, Digital Transformation, Playbook, Digital, Technology, Fortress

by Eckhart Richard, Paulo Florence

★ Buy the Paperback Version and Get the Kindle Version for Free★Are you suffering from anxiety and depression?Have you been finding a solutionto an anxiety attack and anxiety disorder? Are you having issues dating someone with anxiety? Hаvе you ever wаntеd tо сhаngе уоur lifе?Hаvе уоu tried tосhаngе your life, but were unѕuссеѕѕful? Dо уоu wаnt a great ѕрirituаl lifе? Dоyou wаnt tо bе a hugе ѕuссеѕѕ in уоur career?This book is your leading guide.Thеѕе аrе thе decision уоu need tо mаkе tо hаvе a соmрlеtе реrѕоnаldеvеlорmеnt рlаn and become a digital minimalist. Hоwеvеr, Yоu'vе juѕtdiѕсоvеrеd a bооk thаt will сhаngе уоur lifе аnd hоw уоu ѕее thе wоrld fоrеvеr.This book exposes the...

Genre: Self-Help, Motivational
Size: 183 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sacred Soul Love: Manifesting True Love and Happiness by Revealing and Healing Blockages and Limitations

by Thompson , Lisa

Do you ever wonder why some people have found their true love and you haven’t? Are you stuck in patterns of relationships you can’t get out of?  Maybe you’re in a loveless marriage. Perhaps you keep attracting the wrong partners and wonder what’s wrong. You may be or have been in an abusive relationship and wonder how you got into that situation. You are not alone. Dr. Lisa Thompson was there herself.  For most of her life, she had a pattern of serial relationships that were unhealthy and toxic. Her first marriage was riddled with abuse and her second marriage lacked love and respect. After her second marriage, she knew she needed to dig deep to heal those parts of her that kept attracting relationships that were not loving and fulfilling. Using methods drawn from different coac...

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Self-Esteem, Nonfiction, Religion & Spirituality, New Age, Other Practices, Spirituality
Size: 171 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cleaning And Organization: 6 Manuscripts: Learn How Get Organized And Clean Your Home Fast (Cleaning Tips, DIY Hacks, Organization Strategies, Simple Living, How To Clean Fast Book 1)

by Kathy Stanton

Free Bonus Books Included!

Book 1: Organizing Your Home And Loving It: 50 Proven Steps To Clear Your Clutter, Organize Your Home And Get Your House Clean In 5 Days

Here Is A Preview Of What You'll Learn...

Day 1: How to Organize the BedroomDay 2: How to Organize the BathroomDay 3: How to Organize the KitchenDay 4: How to Organize the Living RoomDay 5: How to Organize the Family RoomThe Secret to Keeping it CleanOther Tips to Keep Your Home Clean and OrganizedMuch, much more!

Book 2: Tidying Up And Loving It: 50 Proven Methods To Get Organized, Declutter Your Home And Simplify Your Space

In This Book You Will Learn...

Methods for Tidying Up in the Living RoomMethods for Tidying Up in the KitchenMethods for Tidyin...

Genre: Business & Investing, Business Life, Skills, Self-Help, Happiness, Nonfiction, Professional & Technical, Accounting & Finance
Size: Unknown
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Daily Habits: 6 Manuscripts: Learn How To Become More Productive And Maximize Your Day (Time Management Skills, Getting Things Done, Stop Procrastination, Organization, Successful People Book 1)

by Rick Riley

Free Bonus Books Included!

Book 1: Time Management for Busy People: 50 Simple Steps To Wake Up Early, Increase Productivity And Get Things Done In Less Time

Here Is A Preview Of What You'll Learn...

How to Start Early in Order to Get it All DoneHaving Goals and Routines to Save TimeComing Up with a System to Accomplish Regular Tasks FasterHow to Properly Structure Your Time for Maximum ProductivityHelpful Ways to Get More Done in Less TimeComing Up with Methods to Make Your Chores EasierFinding a Routine and Sticking to ItMuch, much more!

Book 2: Goal Setting For Busy People: 40 Simple Steps to Achieve Your Goals, Stay Motivated and Make It Happen

In This Book You Will Learn...

How to Set Effective and Achievabl...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: Unknown
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Refined: My Memoir

by Demeshia Lavette

If you feel like you have been counted out in life, this is the book for you. Refined is a powerful and emotional journey through the broken places of my life. Through this journey, you will see how I used what broke me as a tool to help build me into an unstoppable woman. You will witness as chains fall and I walk into my purpose....

Genre: Self-Help, Personal Transformation
Size: 149 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Understanding Stress Disorder: A Self-Help Workbook for Identifying the Signs of Stress & Learning How to Fight, Manage and Overcome It to Start Living a Stress-Free Life

by Alison Care

Have you ever experienced real intense stress—the kind of stress that leaves you paralyzed, not knowing what your next step should be? Do you want to learn the skill necessary to overcome the stress you experience on a day-to-day basis so that you can lead a happier, more productive life? In that case, Understanding Stress Disorder is a must-read book for you!In this book, you will get to learn all you need to know to manage or overcome the most stressful situations that you will encounter in your life. The book will teach you the techniques necessary to confront your stressors, break them down, and see them for what they really are—barriers that are keeping you from being happy but ones that you can get over, around, or through. Unlike other books out there about stress, Understanding...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management
Size: 102 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Breaking Procrastination Habits: Ways to Successfully Avoid Procrastination, Build Self-Discipline and Become More Productive

by Fhilcar Faunillan

Do you feel burdened in your everyday life? Did you feel excited about doing some tasks but later on find yourself stuck procrastinating?
In this book you will learn how to free yourself of procrastination and become even more efficient and productive in all your endeavors in life, whether it is school-related, work related, or even in your relationships. Procrastination is no laughing matter, especially when it already affects everything you do and hinders you from successfully achieving your full potential.
To help you, this book contains helpful and useful information on the true nature of procrastination and how to overcome it. In Chapter 1, you will get to know more about it and the reason why a lot of people easily fall into this. In Chapter 2, you will learn about the ne...

Genre: Business & Investing, Business Life, Skills, Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

It's Forever Happening: Book 3: Life Happens The Way Life Happens

by Darrah J. Perez

A trilogy about life and life's lessons. Life happens the way it happens, and everything happens for a reason. When we learn who we are, and understand where we've been, we can then figure out where it is.....we're going. Darrah J. Perez uses storytelling and poetry to take readers on a journey to inspiration and gratitude....

Genre: Self-Help, Spiritual, Nonfiction, Religion & Spirituality, Spirituality, Teen & Young Adult
Size: Unknown
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I'm Sober, Now What? Moving through the fear, anxiety, and humility of LIFE, on Life's terms.

by Willow Green

Learn how to feel comfortable in your skin.I used to think getting sober was the hard part, however I painfully discovered LIVING sober was even harder. Overcoming the crippling fear, desperation for the pain to stop and the sheer awkwardness of living are the real challenges. I will share with you all the things I had to learn the hard way, eliminating years of pain and suffering from your journey. I will share with you the secrets of truly LIVING a life filled with hope, happiness and joy. Tools you will learn: •How to eliminate racing thoughts •How to move through paralyzing fear and anxiety •Strategies for more effective communication •How to turn your so called “character defects” into your greatest assets •How to enjoy LIVING life on life’s terms •How to transfo...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Spiritual, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Greatest Inspirational Quotes: 1000 Days of Inspiring Quotes and Contemplations to Discover Your Inner Strength and Transform Your Life

by Albert Goodman

...

Genre: Business & Investing, Management & Leadership, Self-Help, Motivational, Personal Transformation, Self-Esteem, Education & Reference, Schools & Teaching, Quotations, Religion & Spirituality, Spirituality
Size: 232 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Quick meditation guide: 2 Manuscripts meditation techniques , meditation for beginners

by Elliot Wood

Do you want to be more mindful? Would you like to have more focus, less stress and anxiety? Then this book is strongly recommended, as it’ll help you alleviate those negative feelings and finally take control of your thoughts! This is a “Quick Meditation Guide” bundle, called: “Meditation Techniques” and “Meditation for Beginners”.No. 1: Meditation TechniquesMeditation is a process that gives you the chance to discover your inner self. It’s a highly regarded practice that allows you to control your mind and body.It’s been scientifically proven to have a positive impact on your health. This book gives you the foundation that you need in order to build upon a healthier lifestyle and to control your thoughts and emotions.In this book, you’ll find: The most overlooked ben...

Genre: Self-Help, Motivational
Size: 180 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

7 effective skills to boost your life energy: Guide to relieve stress, clear your mind, and recharge.

by Tomasz Tomaszewski

Are you overwhelmed, stressed, and feel that everything is going too fast? Life requires from us, an endless amount of energy, which we use for our daily activities, work, and contact with people. If we do not care about balancing the gains and losses of energy, we undermine the power to deal with daily challenges and shorten our life. A life without stress is not possible, but you can learn how to cope and manage your own energy every day. The purpose of this book is to boost your life energy and declutter your mind. You will learn effective stress management techniques. It is an easy-to-follow guide of mindfulness for beginners. You will become familiar with deep breathing methods, learn body awareness, and why letting go is so important. In each chapter, I present short and easy exerci...

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Alternative Medicine, Self-Help, Motivational, Personal Transformation, Self-Esteem, Stress Management, Religion & Spirituality, New Age
Size: 43 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Brain Reload: How Simple Life Changes Can Train Your Brain To Think Out Of The Box, Make Smarter Decisions, Improve Your Memory And Upgrade Your Life

by Steven Price

Have you ever wondered what separates the most successful people from the rest of us? Is it superior genetics, or better education?>Not at all! The real reason some people are able to reach top levels of performance is their reliance on brain performance. They have learned and integrated systematic thinking. They can leverage this way of thinking to produce better than average results.In The Brain Reload you’ll learn  the core—and only the core—of what you need to know to, use your brain to its fullest potential to get your mind under control, how to choose life, be more intelligent and become the best version of yourself. That's right. Pretty soon, in fact, within 2 hours, you can read, watch and learn how to address every aspect of your learning – from memorizing, absorbing ...

Genre: Business & Investing, Business Life, Economics, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Memory Improvement, Professional & Technical, Medical eBooks, Education & Reference, Schools & Teaching, Science & Math, Mathematics
Size: 86 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Community Book Project: Independence

by Donna Kozik

What does independence mean to you? That was the prompt for this edition of The Community Book Project. A group of 100+ contributing authors answered this question in 200 words or less. Their entries are gathered here. This book includes stories about living out loud (and on your own). There are tales of friends and flags and even one about online dating. Take them in and think about this question, too: What does independence mean to you?Thank you to our contributing authors, listed below:Hobby ParentPaula S. WebbRuben J. RochaAngie ManginoMichelle FrancikCarol Anne CooperMarcelle della FailleEllen Watts Margy LangRon FortePat MooreShelly O'DonovanJohn A. WilliamsRoberta GoldCody Dakota WootenDonna L. MartinP.J. RogersJason Wright DownsSharonAnn HamiltonConnie Ragen GreenTracy DelegardeLor...

Genre: Self-Help, Happiness, Religion & Spirituality, Occult
Size: 212 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Haunted: A Psychic's Story

by Auriel Grace

Hi, my name is Auriel Grace, I am a psychic.I decided to write about hauntings and handy tips on how to bring ease to those who are facing a haunting of a place, object or person. I am writing from a psychic’s point of view.I am a practical psychic so you won’t find any far out and crazy advice here. I am writing this book to help everyone. So smile and enjoy!The first part of this book are the adventures and my experiences with hauntings. Many of my experiences have happened during the daytime.The second part of this book is advice from the Angelic Realm, Arch Angel Michael, Arch Angel Azreal & Archeia SerafinaThe third part of this book are handy tips that have worked for me with clearing haunted places, objects and people....

Genre: Self-Help, Spiritual, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Occult
Size: Unknown
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

New Year's Resolution Success: The Evidence-Based Approach (Workbook Included)

by Martin Kaye

Are you about to make a New Year's Resolution for 2017, but THIS time you want to make sure you keep it and achieve your goals?If you do, then download this FREE book today!Did you know that only 8% of make a New Year's Resolution actually keep it and reach their goal? If you're in that 8%, you may not need this book... But if you're in the other 92%, and this time you want to avoid feeling overwhelmed, frustrated and being stuck when trying to keep your New Year's Resolution.Martin Kaye used to make New Year Resolutions and set goals at the start of each year. Only to stick with them for a couple of weeks before running out of steam, feeling less and less energized and less and less "motivated"... Eventually he turned to science in order to learn the reasons for this, as well has what rea...

Genre: Self-Help, Motivational, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Personal Finance Management: 5 Stepping Stones To Build A Financial Castle

by Ramesh Mandale

...

Genre: Self-Help, Nonfiction, Education & Reference, Schools & Teaching
Size: 70 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dear Diary

by Queen Lawless

Ever felt like you wanted to say something but just couldn't find the right words? Hopefully my diaries can give a few of you a chance to do just that. These were written at an unexpected time in my life and have helped me tremendously. Here's to wishing they do the same for you....

Genre: Self-Help, Creativity, Motivational, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Lighten Your Day: Fast, Easy and Effective Stress Relief for When Sh*t Happens

by Pete Alexander

Stress is all around us—at work, at home, online … you name it. A simple Google search on stress will pull up over one billion results on what stress is, types of it, what causes it, symptoms, and what you can do about it. But we don’t need Google to tell us if we’re stressed: the reality is, we know it because our mind and body are delivering clear signals that we are taxing ourselves. The problem is that we don’t have the time to figure out how to deal with stress in the now, and then we stress out about not being able to deal with our stress: a vicious circle.Sure, you could buy a book or download an app on meditating, or breathing, or journaling, or exercising. You could open the book or app and give it a try, but it probably didn’t work. Why? Maybe you didn’t give it eno...

Genre: Self-Help, Happiness, Stress Management, Nonfiction
Size: 259 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

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