5 reviews
# HashTag Meditations: # Text Meditations
Is it possible to be mindful and meditate in under a minute? Can a texted prayer, a tweeted prayer be enough to change the mind? I think so. When our thinking becomes distorted with trying to force solutions, our Program tells us we become irritable and unreasonable without knowing it. How did our thinking become distorted and how can we change our thinking? Enjoy the journey for the next year as we travel together for brief moments in the day. Notice how you become unmanageable and how quickly things can change. # Hash Tag Meditations will not change others, but it is possible the meditations can change you. Peace to all that enter the realm of spirit. Let's do this....
Genre: Health, Fitness & Dieting, Recovery
Size: Unknown
Free eBook download for Kindle from 29 March 2020 onward PDT/PST
5 reviews
12 STEPS TO FREEDOM: A RECOVERY WORKBOOK
Back in print! 12-Step workbook specifically to re-bond with and empower the Inner Child. Uses visualization and active imagination to contact deeply anchored "triggered" behavior patterns and coping mechanisms from childhood or adult trauma. Release and replace these in safe setting including ACA, Al-Anon or therapy at your own pace. Originally released by THE CROSSING PRESS in 1991, 12 STEPS TO FREEDOM is available now. Called, "a remarkably valuable handbook that makes the 12 Steps meaningful . . . of interest to insiders and to those outside the movement who wish to understand it more fully," by Frank Riessman, Director, National Self-Help Clearing House, NY, NY, this reissue contains all of the original text plus about 8,000 words of new exercises and materials. This is recovery...
Genre: Health, Fitness & Dieting, Recovery
Size: Unknown
Free eBook download for Kindle from 29 March 2020 onward PDT/PST
5 reviews
Prescription Drugs Also Kill: How Doctors Nearly Killed Me
“Prescription Drugs Also Kill” is the true story of one woman’s struggle to recover from a 20 year addiction to prescription drugs. Author, D.L. Duran’s addiction began after the birth of her second child in 1970, when unrelenting postpartum insomnia and anxiety prompted her to phone her OB/GYN physician and ask his advice on the matter. Over the telephone, he diagnosed her as depressed, referred her to a psychiatrist, and prescribed valium. Both the OB/GYN doctor and the psychiatrist readily prescribed addictive drugs, without warning Duran of their negative side effects. Her book documents the irresponsibility of her medical care, how indiscriminately doctors prescribed addictive drugs, even though they knew she was the mother of two young children, one a newborn. When her family...
Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Recovery, Nonfiction, Teen & Young Adult, Biography
Size: 69 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST
5 reviews
Seven Years Sober: Reflections and Perspectives
Seven years of sober living, a book that combines the journal type experience of early sobriety with a carefully thought out set of perspectives on good quality sobriety and addiction in general....
Genre: Health, Fitness & Dieting, Personal Health, Recovery, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST
5 reviews
IMPROVE YOURSELF: 2 Manuscripts – Healthy Eating Mindset, Growth and Positive Thinking Mindset
The way to prove yourself is to Improve Yourself!We all have our dreams, and so often they are never fully realized. Why is this? Well, the common ground we all share is that we think, and most of us do not know how to control these thoughts or organize our relentless inner voices. This inner voice has been called our thoughts, our self-talk, or simply our mental dialogue.Learn how to permanently improve your relationship with food—no more stress eating or guilty feelings after a snack.Discover the ancient practice that will change your life forever, starting with the way you eat.Improve your physical and mental well-being by simply changing your eating habits.Explore the alternatives to dieting that experts say not only help you lose and keep off weight but also positively impact ...
Genre: Health, Fitness & Dieting, Personal Health, Recovery, Parenting & Relationships, Parenting, Religion & Spirituality, Spirituality, Teen & Young Adult
Size: 166 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST
5 reviews
Battling the Demon Within: Dying to drink; drinking to die
...
Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 168 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST
5 reviews
THE HUMAN GLITCH: A Short Personal Study In Addiction
“So… what’s it really like to be addicted to something?What’s it like to be inside an addict’s head at the time of a craving or just as the poison sabotages the human body? What is experienced both physically and mentally?Or, ultimately, what’s it like for the person on the OUTSIDE looking in?”...
Genre: Health, Fitness & Dieting, Psychology & Counseling, Recovery, Nonfiction, Religion & Spirituality, New Age
Size: 45 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST
5 reviews
Comfortably Insane: A Journey From The Hell Of Alcoholism To A Healthy Productive Life
Neal Linares ping-ponged from the US to El Salvador during his growing up years, causing him to struggle with feeling a sense of belonging and the need to escape life. He found the solution in a liquor bottle. He drank himself out of military school. He drank himself out of relationships. He drank himself into insanity. Falling deeper and deeper, he clung to his skewed perspective of life: it was not his fault and he was not powerless against alcohol. No, he was in control!Oh, he gave sanity a shot. He really did. For eight years he played the part of the perfect husband, perfect worker, and perfect churchgoer. But it just didn't seem... normal. Sanity didn't suite him. So he fell back into the comfortable arms of insanity.Then after spiraling to the bottom of the barrel, he found Santa....
Genre: Health, Fitness & Dieting, Recovery, Professional & Technical, Medical eBooks, Parenting & Relationships, Family Relationships, Religion & Spirituality, Spirituality
Size: Unknown
Free eBook download for Kindle from 27 March 2020 onward PDT/PST
5 reviews
♦♦Bonus: Buy the Paperback version of this book, and get the kindle eBook version included for FREE**Narcissists suffer from a personality disorder that literally alters their perceptions of reality. Through their distorted lenses, they are convinced that they are superior to those around them, always right, egotistical, and seek to be the center of attention at all times. They will even go so far as to make up fake emergencies, threaten to harm themselves or sabotage something in order to be the center of attention once more. They fail to empathize with other people, although they can read and recognize others’ emotions. Between their superiority complexes, inability to empathize, and desire to be lavished with attention, narcissists fail to create any healthy, meaningful relationsh...
Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery
Size: 79 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST
5 reviews
What Is OCD?: An Introduction to the Signs and Symptoms (No More OCD Book 1)
Who is this book for?People with OCDParents of OCD childrenSignificant others of people with OCDFriends of people with OCDAnyone who wants to learn more about OCDHundreds of hours of research have gone into these pages and I believe you will be happy with what you learn. This book is designed to give the reader an introduction to the different types of obsessive compulsive disorder, the signs and symptoms, and the most common treatments for this disorder. Please note that this guide is not all-encompassing. For example, this book introduced the reader to a type of OCD commonly known as skin picking. However, as an introductory guide, it is beyond the scope of this book to go into all the different subtypes and names for skin picking disorder. For example, psychogenic excoriation, co...
Genre: Health, Fitness & Dieting, Recovery, Professional & Technical, Medical eBooks
Size: 81 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST
5 reviews
Are you tired of living in a house filled with clutter? Do you feel a great sense of dread when you look at your cluttered home? Would a clutter-free life make you happy? THEN THIS BOOK IS FOR YOU! Learn how to keep your home in perfect order with little effort!A metaphorical tornado in the form of small children or a messy person has been through your home, and you don’t know how to begin to tidy up.But you must realize that straightening up your home can actually be very easy. You have to find a system, and after that, it is simple.When you are settled into a home, you tend to accumulate clutter. The most important thing to tidy your home is to get rid of this clutter and make your home clean, organized, and pleasant to be inside. You can make more space and find things in seconds. Yo...
Genre: Health, Fitness & Dieting, Recovery
Size: 45 pages
Free eBook download for Kindle from 24 March 2020 onward PDT/PST
5 reviews
...
Genre: Health, Fitness & Dieting, Recovery
Size: 47 pages
Free eBook download for Kindle from 24 March 2020 onward PDT/PST
5 reviews
Binge Eating: Cure Sugar Addiction and Detox From Sugar (Binge Eating Cure Series Book 2)
Overcome Sugar Addiction & Detox from Sugar with Binge Eating Cure: Sugar Addiction Cure +FREE BONUS!!!
Before you read any further, answer these simple questions:
Have you finally grown tired of the feeling that you would be happier in life if you could just stop consuming so much sugar?
Do you ever wonder if there is any other way to come closer to your health and fitness goals?
Have you been dreaming of becoming the type of person who has total control over food, rather than food having total control over them?
If you answered "yes" to at least one of the above questions, then this book is just what you need to get informed, grow confident, and take the steps necessary to get exactly what you want out of your diet regimen!
Bi...
Genre: Health, Fitness & Dieting, Recovery, Self-Help, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 24 March 2020 onward PDT/PST
5 reviews
Twice Saved: A Quiet Miracle: God's Incredible Healing and His Amazing Plan for an Ordinary Man
Twice Saved: A Quiet Miracle, is an unabashed witnessing to the awesome love and healing power of Jesus Christ and His ability to use ordinary and even broken people to help others in extraordinary ways. It is the true story of a man who slips back into addiction after ten years of God-given recovery and is then miraculously restored again to total sobriety. As incredible as this instant healing is, the way Christ transforms him and works through him to help hurting women in prison turns out to be, if not as dramatic, even more amazing!Twice Saved: A Quiet Miracle, will provide readers with clear depictions of addiction and hopelessness, and the vital role of faith in regaining hope and achieving recovery. It will show how persistent faith can lead even the most broken people to healing an...
Genre: Health, Fitness & Dieting, Recovery, Self-Help, Spiritual
Size: 189 pages
Free eBook download for Kindle from 24 March 2020 onward PDT/PST
5 reviews
Me First: I am in Control of my Mindset, Lifestyle, and Happiness
Do you tend to put yourself last? This easy-to-read and inspirational book will walk you through making better decisions, understanding your mindset, and making happiness a part of your lifestyle. Are you paralyzed or "stuck" in life? Take control of shame and fear. Feel trapped in your environment? Escape toxic relationships and addiction. Lost in finding your purpose? Understand the everyone has the same purpose in life; to love and be loved. Unhappy? Learn actionable ways of living a healthy lifestyle; such as clean eating, exercise, and expressing creativity. This book is all about being your best self.What you will get from reading:-Taking responsibility for your decisions-A deeper understanding of how shame and fear are impacting your life-Hope for a brighter future in a place where ...
Genre: Health, Fitness & Dieting, Alternative Medicine, Recovery, Self-Help, Self-Esteem
Size: 114 pages
Free eBook download for Kindle from 23 March 2020 onward PDT/PST
5 reviews
If you want to discover the power of empathy and free yourself from the abusive grip of narcissism, keep reading...When you are a victim of social or narcissistic abuse in a toxic relationship, you end up in a spiral of negative emotions that makes you lose control of your life completely. As if you were constantly and ruthlessly struck by violent waves, you feel helpless, overwhelmed by the feeling of having lost yourself. And gradually, it becomes a nightmare.So your partner's, your boss's or society's narcissism have become a weight on your shoulders. An illness that destroys your mental health.But how do you get rid of that feeling? You would love to have a solution and means to escape it, but you are still stuck in this reality, at the mercy of the next wave.You are an empathetic pers...
Genre: Health, Fitness & Dieting, Psychology & Counseling, Recovery
Size: 87 pages
Free eBook download for Kindle from 21 March 2020 onward PDT/PST
5 reviews
...
Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 727 kb
Free eBook download for Kindle from 21 March 2020 onward PDT/PST
5 reviews
Dark to Light: My Recovery from Pornography and Lust
Recovery from Pornography Addiction is Possible!IS PORNOGRAPHY AFFECTING YOU OR SOMEONE YOU LOVE? IS LUST DESTROYING YOUR MOST IMPORTANT RELATIONSHIPS? DO YOU EVER WONDER IF PORNOGRAPHY AND LUST ARE AN ADDICTION – NOT JUST A “PROBLEM”? Thomas is in recovery from a thirty-year addiction to pornography and lust that started when he was eight years old. His story gives hope that it is possible to escape from the dark trap of pornography and live in the light. Thomas’s story is told through a series of brief “shares”. Shares are foundational to 12-Step addiction recovery programs, where participants tell the group about their recent successes, failures, regrets, and resolve. Shares are often raw and painful, opening a path for personal recovery and healing. This book acknowledges ...
Genre: Health, Fitness & Dieting, Recovery
Size: 101 pages
Free eBook download for Kindle from 19 March 2020 onward PDT/PST
5 reviews
Mama Didn't Raise This Woman is the story of a girl finding her way throughout various stages of her life with an emotionally and physically absent mother. In a time when the absentee father epidemic served as the blame for society’s woes, Naja constantly wondered why she felt rejected considering she was not among the popular "statistic." As she aged, Naja learned more about why her mother could not love her as she needed. Yet, she never resolved why she was required to do without the one person she believed could redeem her. After years of questioning her place in a world where her own mother rejected her, Naja learns that her testimony will help other motherless children navigate through life knowing that they do indeed belong. ...
Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Recovery
Size: 297 pages
Free eBook download for Kindle from 18 March 2020 onward PDT/PST
5 reviews
Discover How To Overcome Your Online Gaming Addiction And Problem Gaming For Life
Today only, get this Kindle book for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
This book contains proven steps and strategies on how to recognize video game addiction, strategies on treating this addiction, and advice on transitioning to a gaming-free, healthier lifestyle.
Do you have any friends or family members who sit in their room all day, in front of a computer, playing some online game and wasting away their lives and studies? Or do you have a child who likes to play on the computer, and would you like to know more about what these online games are about, and how to prevent addiction or spot a forming one? Do you w...
Genre: Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Recovery, Nonfiction
Size: 21 pages
Free eBook download for Kindle from 17 March 2020 onward PDT/PST
5 reviews
Stock Market Gambling Addiction Help
The stock market is a casino that is designed to make you lose more money, the more you trade, and this book statistically explains why nearly all day traders and swing traders lose much more money much more frequently than slot machine gamblers do. This book teaches you why you will probably lose money in the stock market, and why you have lost money in the stock market. Most losers on the stock market make the same mistakes. Panic selling, panic buying, penny stocks, out of the money stock options, inexperienced trading strategies, day trading, swing trading, stop loss orders that don't work half of the time, hedging, and other issues are discussed in this book concerning why you are losing money if you are a new trader or investor. This book eliminates all emotions from investing so tha...
Genre: Business & Investing, Finance, Investing, Health, Fitness & Dieting, Recovery, Nonfiction
Size: 76 pages
Free eBook download for Kindle from 17 March 2020 onward PDT/PST
5 reviews
Beyond Positive Psychology: A Journey From Burnout to Enlightenment
The ability to change and adapt quickly in today’s unpredictable world is more critical than ever before for creating and retaining abundance, health, meaning, and happiness.Whether you want to escape the rat race, find happiness, change your career, solve demanding health problems, understand the path to authentic meaning and fulfillment, or just live fully by getting in touch with your true inner self, Beyond Positive Psychology is the blueprint. This step-by-step guide to a Conscious, Enlightened Life teaches: •Why self-sufficiency to change and adapt quickly is the most important skill you can acquire in today’s accelerating, changing world.•How to utilize the immense power of your brain to boost your change process.•How to overcome the Almighty Syndrome, which is the #1 reas...
Genre: Health, Fitness & Dieting, Disorders & Diseases, Recovery, Professional & Technical, Medical eBooks, Nonfiction, Religion & Spirituality, New Age, Religious Studies, Spirituality, Science & Math
Size: 154 pages
Free eBook download for Kindle from 17 March 2020 onward PDT/PST
5 reviews
...
Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Stress Management, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 17 March 2020 onward PDT/PST
5 reviews
A Brand New You: The Ultimate Guide for Quitting Porn and Self-Transformation
...
Genre: Health, Fitness & Dieting, Recovery, Sex, Nonfiction
Size: 204 pages
Free eBook download for Kindle from 17 March 2020 onward PDT/PST
5 reviews
Walk Like A Man: (Repent Reclaim Relate)
If you are a man and you are reading you are probably struggling with lust and sexual immorality. Worse, you are probably struggling alone because you're afraid to tell anyone. Let me prove it to you. What kind of images pop in your head when I say the words, "sex," "nude," "xxx," "porn," "delete recent history," or "new incognito window"?When's the last time you masturbated? Have you ever been unable to stop staring at a woman because you were picturing her naked or fantasizing having sex with her in your mind? Did your dad talk to you about sex a lot when you were growing up? When's the last time you talked about your struggle with purity? Go on a journey with me and I will tell you my story of personal struggle with a 15-year addiction to pornography and masturbation. Let me teach you w...
Genre: Health, Fitness & Dieting, Recovery, Self-Help, Spiritual
Size: Unknown
Free eBook download for Kindle from 16 March 2020 onward PDT/PST
5 reviews
The Happiness of Pyot: An action-oriented secular guide to contentment
The legend – Pyot Coulibaly is a dying, elderly member of an ancient, venerable, yet extremely enigmatic movement. She selects a sceptical ghost writer to document the collective experience of this secretive association. This book charts the deepening relationship between mentor and writer, as Pyot reveals the timeworn protocols of her mysterious institution. Together they steadily uncover the sources of her unshakeable positivity, optimism, and playfulness: and in so doing develop an action-oriented, secular guide to contentment – the guidelines of the Accede movement.The issue – There are plenty of grim statistics cataloguing the growing millions of people who are and will likely remain deeply or pathologically unhappy. But, for us, understanding the sources of unhappiness is less ...
Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 563 pages
Free eBook download for Kindle from 15 March 2020 onward PDT/PST
5 reviews
An Inspirational Recovery Journal With A New Guided Question Every Day. If you want to integrate a calming journaling method to help you with recovery, this book is the perfect choice. The thought-provoking daily questions are specially created to understand & conquer your addiction, focus on the good in life, and to feel better every day. In this well-designed journal, you’ll also find a motivational quote on every page. If you’re looking for a journal to help you with recovery and to improve yourself in all other areas of life, The 365 Addiction Recovery Journal is your perfect choice....
Genre: Health, Fitness & Dieting, Recovery
Size: 389 pages
Free eBook download for Kindle from 15 March 2020 onward PDT/PST
5 reviews
(insert headline here)
Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Nicotine addiction is the fundamental reason that individuals persist in using tobacco products, and this persistent tobacco use contributes to many diseases.
Cigarettes and other forms of tobacco are addicting.Nicotine is the drug in tobacco that causes addiction.The pharmacologic and behavioral processes that determine tobacco addiction are similar to those that determine addiction to drugs such as heroin and cocaine.
Tobacco addiction remains a substantial problem in the United States and worldwide. Of those individuals who have ever tried smoking, about one-third become da...
Genre: Health, Fitness & Dieting, Alternative Medicine, Psychology & Counseling, Recovery, Nonfiction
Size: 19 pages
Free eBook download for Kindle from 14 March 2020 onward PDT/PST
5 reviews
Recovery:A Journey Through 12 Step Programs
Recovering from any addiction is an inside job. Recovery for millions of people begins by becoming willing to learn inside the meeting rooms of twelve step fellowships. Through the information in this book you will receive a deeper understanding of the twelve step process. Before you begin your search into which meetings to attend you will be guided in your search by the authors quarter century of experience in the programs.Freedom from any addiction can be found when you become open-minded and willing to participate in the healing recovery process. Surrounding yourself with others who are working a twelve step program in their lives gives you the confidence and ability to arrest your disease one day at a time. You are either in the solution or in the problem. With daily application of the...
Genre: Health, Fitness & Dieting, Recovery
Size: 48 pages
Free eBook download for Kindle from 14 March 2020 onward PDT/PST
5 reviews
The nightmare I had with Autism. Receiving several concussions. Slipping slowly into my own world and out of reality. Painfully trying to return to the world around me. Dealing with suicidal thoughts and depression. And how I developed the system to take control, rebuild retention, focus, social interaction, and quality of life....
Genre: Health, Fitness & Dieting, Recovery, Nonfiction, Teen & Young Adult
Size: 17 pages
Free eBook download for Kindle from 14 March 2020 onward PDT/PST
5 reviews
The Ultimate Guide to Understanding and Dealing with a Range of Narcissistic Personality EffectivelyHow often do you hear the term ‘narcissist’ in the modern day? A fair amount, that’s for sure. Whilst you might be led to believe that there are narcissists everywhere you turn, that’s not the case - true narcissists suffer from Narcissistic Personality Disorder (NPD) and they make up around 1% of the general population. Despite that, we’re bombarded with narcissistic behavior on a regular basis. If you’re in a relationship with a narcissist, it’s likely that you’re not sure where to turn. Narcissist: A Complete Guide to Dealing with a Range of Narcissistic Personality tells you everything you could possibly need to know about the Narcissistic Personality Disorder (NPD), incl...
Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Parenting & Relationships, Family Relationships
Size: 77 pages
Free eBook download for Kindle from 14 March 2020 onward PDT/PST
5 reviews
"Smoking causes lung cancer, heart disease, emphysema, and may complicate pregnancy"--you have read it countless times on your cigarette pack. "Smoking will kill you"--you have heard it from your family and well-meaning friends, and from newspapers and TV. So why is it so hard to quit smoking? It is because smokers who try to quit often focus on the wrong things. Once you fully understand the mind tricks that your own brain is conjuring up to further your addiction, you can better equip yourself to tackle the process of quitting smoking. This book will explain the relevant issues that you need to get clear in your mind so that you can finally quit smoking cigarettes for good. Take your first step on your quest to freedom and health!...
Genre: Health, Fitness & Dieting, Personal Health, Recovery, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 13 March 2020 onward PDT/PST
5 reviews
A Proven, Step-By-Step Method To Overcome Internet Addiction Once And For All
Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
This book contains proven steps and strategies on how to successfully get through internet addiction.
It is a self-help book which does not only tell you what to do once you learn you’re an internet addict, but also covers other necessary aspects of Internet Addiction Disorder (IAD). It would guide you from admission to complete recovery.
Introduction
Chapter 1: The Internet
Chapter 2:Internet Addicts
Chapter 3: Internet Addiction Disorder
Here Is A Preview Of What You'll Learn...
Chapter 1: ...
Genre: Computers & Technology, Health, Fitness & Dieting, Recovery, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 13 March 2020 onward PDT/PST
5 reviews
At SoCal Detox we know that finding help for addiction, whether for yourself or a loved one, is a confusing and overwhelming process. With that in mind, we have spent the past few years gathering information for individuals and families in order to help them have the best information possible in their search. In this book you will find topics that cover such addiction treatment basics as What Is Substance Use Disorder?, How to Help a Loved One With an Addiction, Intervention, Can an Addict Change?, Are You Enabling the Addict in Your Life?, and more....
Genre: Health, Fitness & Dieting, Recovery, Nonfiction, Teen & Young Adult
Size: 76 pages
Free eBook download for Kindle from 13 March 2020 onward PDT/PST
5 reviews
The Prison With No Bars: A Book for Families Dealing with Addict Loved Ones
Everyday, somewhere in the world, there is someone struggling with drug/alcohol addiction. There is also another struggle going on at the exact same time. The struggle of those who love that addict. We often see movies, articles, blogs, and books about addiction and what addiction is like for someone battling it, but we do not see quite as much information for families. This book is written for that purpose. When you love an addict, it can become like a prison with no bars. You feel helpless, hopeless, afraid, angry, and an entire host of other emotions.....often all at the same time. This book not only offers education about addiction and direction on how best to deal with an addict loved one, but it also offers hope. This book gives a very real, honest, look at addiction and what...
Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 134 pages
Free eBook download for Kindle from 13 March 2020 onward PDT/PST
5 reviews
Screen Savvy: Creating Balance in a Digital World
Has your digital life become your reality? 7.3 percent of the estimated 2.4 billion Internet users in 2013 were considered addicts. As smartphone use increases and more apps and games are developed, those numbers continue to rise. With a PhD in medical family therapy and having spent nearly a decade working with video game designs, Ryan J. Anderson has seen the good and bad that comes from gazing at our screens. In this enlightening and entertaining book, he shows how we can avoid excessive, obsessive, and addictive relationships with the digital world so wecan live a rich and engaging life—online and offline. learn how to• Protect yourself against Internet addiction and the illusion of online privacy• Identify destructive aspects of social media, video games, and in-app purchases...
Genre: Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Recovery
Size: 284 pages
Free eBook download for Kindle from 12 March 2020 onward PDT/PST
5 reviews
Your husband’s drunken tirades are driving you crazy!You know you married a really great guy, but as the years go by his temper and drinking puts you on a non-stop rollercoaster! One moment, you believe with your whole heart that the Lord will heal him of his drinking problem, heal the hurt, and restore the tender love you once shared. The next moment, you wonder, How on earth can I survive until then? Lord, I can’t…. take…. much more.If you’re going to see this marriage through, you will need some new skills for when that angry alcoholic side of your husband shows up again. Christine Folk, communications coach and founder of Epiphany Approach, has put her wisdom on the page in Lord, Please Save My Marriage. She lays out a practical approach to applying God’s word to your tumul...
Genre: Health, Fitness & Dieting, Recovery
Size: Unknown
Free eBook download for Kindle from 12 March 2020 onward PDT/PST
5 reviews
In this book you will find a new method which can help understand where an obsessive disorder comes from, which contents are most common and above all what changes you have to make so as to overcome it. The AFOP® method developed by Damián Ruiz, psychologist and director at IPITIA, the International Psychological Institute of Barcelona, does not settle with surviving and living with obsessions, nor simply managing them; it has shown itself to be be highly effective and lead to a complete or near complete remission of the disorder in a great number of cases, that is to say it cures OCD....
Genre: Health, Fitness & Dieting, Psychology & Counseling, Recovery, Self-Help, Nonfiction
Size: 96 pages
Free eBook download for Kindle from 12 March 2020 onward PDT/PST
5 reviews
Breaking the Booze Habit: using Seinfeld's Chain to cut down habitual drinking
How many of you wish to cut down or even give up alcohol? This book shares a simple technique to help break the habit of drinking. It is not aimed at those with a serious addiction, but could help such people in the recovery phase. It highlights some of physical and mental dangers of alcohol, the neurological and psychological aspects of habit formation, and then describes the simple yet successful technique used by the author to quit alcohol. The technique can also be used to break other bad habits, and create good habits....
Genre: Health, Fitness & Dieting, Recovery
Size: 168 pages
Free eBook download for Kindle from 11 March 2020 onward PDT/PST
5 reviews
Declutter Workbook: The Vital Role of Sleep to Declutter Your Mind
Declutter your mind with good sleep. Declutter Workbook will explore the vital role of sleep... ...so that you can declutter your mind and have a good rest. Inside you will discover: 9 methods of improving sleep patterns so that you can get to sleep much easierThe role of anxiety and stress in sleep behaviour so that you know how to avoid them before sleepingHow to compartmentalise efficiently so that you can have a clear decluttered mindHow to use the law of attraction so that you can get a better quality of sleepand much, much more!You'll love to finally experience quality sleep , because the added benefits to your health and mind will make all the difference in the world.Get it now....
Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Psychology & Counseling, Recovery, Crafts, Hobbies & Home, Crafts & Hobbies, Home Design, How-to & Home Improvements, Interior Design, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 38 pages
Free eBook download for Kindle from 11 March 2020 onward PDT/PST
5 reviews
LIFE WITH A SOCIOPATH AND MY PATH TO REDEMPTION AND RECONCILIATION
A true story based on my experience of living with a sociopath and my efforts to find redemption and reconciliation. It is a sad, but important story. As you read my narratives, it will become very obvious, that the various symptoms describing antisocial behavior are those displayed by my mother. It is my hope that those who find themselves in the same or similar situations, will find something in this story that may help them to take control of their own life. However, this book may not be for everyone. Some of the events I describe may not be suitable for children under the age of 12- years old. All names, with the exception of ‘Lucky’, have been eliminated to prevent embarrassment to those involved. According to the Mayo Clinic, antisocial personality disorder, sometimes calle...
Genre: Health, Fitness & Dieting, Psychology & Counseling, Recovery
Size: 123 pages
Free eBook download for Kindle from 11 March 2020 onward PDT/PST
5 reviews
Anxiety Workbook For Kids: Proven Tools To Cure Your Kids Paralyzing Fear
Does your child struggle with social anxiety or an overall constant worry?Are you lacking the appropriate tools to help your young one cope in a healthy productive way? Are you ready to watch your kid shine bright while they independently manage their own anxiety?If you felt yourself agreeing with the questions prompted, this useful guide is written just for you.This book is written in a way that is digestible for anyone (you don’t need to be a licensed therapist to understand it).Rather, the approach is realistic and easy to implement.Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.The world of anxiety is vast and c...
Genre: Health, Fitness & Dieting, Mental Health, Recovery, Self-Help, Self-Esteem, Professional & Technical, Medical eBooks, Science & Math
Size: 95 pages
Free eBook download for Kindle from 11 March 2020 onward PDT/PST
5 reviews
LIFE AIN'T PIE: A True Story of Adultery, Trials and Redemption
A True Story by Philosopher-Poet Charmaine Clark who gives compelling accounts through deeply intimate stories of her life and the empowering spiritual truths she’s learned. Charmaine offers readers wisdom to navigate the journey from bitterness to Sweetness through grace, to discovering the voice God has given you. With a poignant history of sexual abuse, infidelity, addiction, and crisis of spiritual turmoil Charmaine lived much of her life feeling unworthy of love or value. And like so many of us, she struggled to adjust after the residue of life's pains and heartaches covered her, but now she fiercely fights on after it all, after the life line of grace was thrown out to her pulling her from the storms that sought to destroy her. Charmaine's compelling and invitational writing will d...
Genre: Health, Fitness & Dieting, Recovery, Relationships, Nonfiction, Religion & Spirituality, Spirituality
Size: 71 pages
Free eBook download for Kindle from 11 March 2020 onward PDT/PST
5 reviews
Minimalist Living: 2 Manuscripts - Simplify Your Life, T.I.M.E Things I Must Experience
An Amazing 2 in 1 Book Bundle!
Simplify Your Life
Would you like to simply your life, downsize, and become debt free?
Then this book is definitely for you!
Start collecting memories and stop collecting things!
Here are a Few Things You Will Learn From This Book:
• Living Big Is Not Always Living Happy
• Less Desires – Less Stuff
• Your Definition of Minimalism
• Tiny living, Living off the grid and Awakening
• And much, much more!
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T.I.M.E: Things I Must Experience
This book will provide you with advice, tools and methods to utiliz...
Genre: Business & Investing, Business Life, Skills, Finance, Health, Fitness & Dieting, Recovery, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction, Professional & Technical, Accounting & Finance
Size: 68 pages
Free eBook download for Kindle from 10 March 2020 onward PDT/PST
5 reviews
3 EASY STEPS TO QUIT SMOKING: Stop Smoking Easy, Quickly And Permanently The Natural Way
This concise program will reprogram your mind.
With the help of three powerful exercises you will change your attitude towards smoking and build powerful motivation which will ensure that your quit is easy, quick and permanent.
With the help of this program you will eliminate nicotine addiction, because you finally will be able to see what smoking really is - it is self sustaining circle of misery. You will not "quit", you will stop smoking.
You will achieve this by reprogramming your brain. We will get your brain out of the addicted state using powerful exercises that will brake the addiction spell.
You don't need no "quitting tea", special medication or exercises. You already have everything you need in order to quit this habit. Thi...
Genre: Health, Fitness & Dieting, Personal Health, Recovery, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 10 March 2020 onward PDT/PST
5 reviews
Fall into Happiness: Finding Hope, Peace of Mind, and Love after Addiction
If you, or someone you love has been justifying behavior, living in constant chaos and dysfunction, this is a book that may serve as a lifeline to something better.Written with honesty, love and courage, the author takes you on an inspirational journey as she finds her worth and helps others to do the same while learning to embrace their scars. Born into an alcoholic family, Karen began drinking at thirteen, suffered from abuse at fourteen, and lost her mother to cancer at fifteen. That was only the beginning of a life filled with addiction, pain and suffering as she tried to hold on to the façade she was living. But suddenly the fall began. One day she had enough of the pretense and had a desire to feel genuinely alive. The story will resonate with a powerful message for those who may al...
Genre: Biographies & Memoirs, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Recovery, Self-Help, Self-Esteem, Nonfiction, Parenting & Relationships, Family Relationships, Religion & Spirituality, Occult, Sexuality
Size: 104 pages
Free eBook download for Kindle from 09 March 2020 onward PDT/PST
5 reviews
Happy & Sober is a transformational recovery journal created by a former alcoholic. This book offers 365 unique & thought-provoking questions to help you with sobriety. The acclaimed self-help author Joanne Edmund, someone in recovery herself, based all these guided prompts on real-life experiences. With this journal, you can genuinely question the causes of addiction, find out how to deal with fear, insecurities & anxiety, and determine your real purpose in life. If you’re looking for a transformational & inspirational guide during recovery, Happy & Sober is your best buy....
Genre: Health, Fitness & Dieting, Recovery
Size: 388 pages
Free eBook download for Kindle from 09 March 2020 onward PDT/PST
5 reviews
It's Not Over: How to End Your Addiction & Get Your Life Back!!
Looking to end the torment? Ready to stop the pain? Does living a life without the use of drugs seem beyond you? Are you ready for your best ever spiritual life? If so, then stop and check this book out. Written by an addict in recovery, with close to 10 years of staying clean, for other addicts just starting their journey. The author provides insight into their own journey and what he learned along the way. The author lays out a simple easy guide for an addict, any addict, to get started on their own spiritual journey to freedom....
Genre: Health, Fitness & Dieting, Recovery, Self-Help
Size: 74 pages
Free eBook download for Kindle from 08 March 2020 onward PDT/PST
5 reviews
Before sobriety. Before stability. Before Madonna went brunette again.
As a closeted, suburbs-bred grad student by day, hummus-slinging, hard-partying twentysomething by night in turn-of-the-millennium New York, Ryan discovers his live-in boyfriend has been leading a sordid double life. (It spoils nothing to report that that chapter was originally entitled "Hooker Revelation Day.") Grappling with his sense of self as a result, Ryan turns to these pages to tell tales of club-hopping, substance abuse, getting arrested, hooking up with guys AND girls ... and how this all leads to both accepting his sexuality and facing down sobriety. A particularly hedonistic 20-hour party binge and the OD of a loved one are the one-two punch that sets Ryan on a different course. It's a turbu...
Genre: Biographies & Memoirs, Specific Groups, Humor & Entertainment, Gay & Lesbian, Health, Fitness & Dieting, Recovery, Nonfiction, Humor
Size: 284 pages
Free eBook download for Kindle from 07 March 2020 onward PDT/PST
5 reviews
Poetry through Recovery is the third book in the Through series. Another gritty, heartfelt trip through emotional angst along the heartbreaking trail of addiction and alcoholism and what it feels like to come out on the other side. This is for all those who have been there and/or are there now as much as it is for their families. There is hope for us all....
Genre: Health, Fitness & Dieting, Recovery, Literature & Fiction, Poetry, Women
Size: 68 pages
Free eBook download for Kindle from 07 March 2020 onward PDT/PST
5 reviews
When Logic Escaped Me: The chaotic world of alcohol and drug use
Substance abuse and alcoholism has been a pervasive problem in our country for many years. Perhaps you have had or are having the challenge right now. Odds are favorable that either you, a close relative, spouse, friend, or lover has had a life impacted as a result of someone suffering from the disease. This part is both sad and hard enough. There will be many dark and only nights as you sit at the kitchen table pondering what motivated you or someone you love to fall into an addictive lifestyle. Everywhere we turn there are compelling arguments citing one of a myriad of reasons how and why drugs and alcohol destroy lives and some sources even offer information on where you or your loved on can get help. If it is the affected user reading the sign offering help, odds are all but a sl...
Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction, Teen & Young Adult
Size: 80 pages
Free eBook download for Kindle from 07 March 2020 onward PDT/PST
5 reviews
An Addict's Child: A Story Of a Crack Addict's Son And His Struggle To Succeed
Everyone has a story. Some stories are good some are bad. This is a short story of how a boy overcame all of the obstacles that started with being homeless, to my mothers crack addiction plus her other host of mental issues, and finally with my father being neglectful. This book will take you through my experiences first hand and how I perceived them. Those who grow up in addiction filled households are not always hopeless.Half of all proceeds of this book's sale will go to the charity To Write Love On Her Arms. This charity focuses not only on mental health and self abuse but addiction as well. More info can be found here: https://twloha.com/...
Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Literature & Fiction, Genre Fiction, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality, Teen & Young Adult, Biographical, Family Life
Size: 42 pages
Free eBook download for Kindle from 07 March 2020 onward PDT/PST
5 reviews
From the Hole to Wholeness: An Anthology of My Triumph over OCD, Depression and Anxiety
From the Hole to Wholeness is a compilation of short anecdotes written with the intention of helping others out of the darkness and into the light. The pages you find inside originate from a collection of journals written throughout the author’s path to spiritual awakening. Categorized by theme, every story may be read in any order at any time. No matter your struggle, this book is a reminder that you are not alone in your suffering. Every word of encouragement was written by someone like you who once experienced feelings of pain and unworthiness but has now found peace and joy. The hope is that you too may escape your afflictions and build a thriving life filled with self-love. Unlike traditional self-help books, this is not a step-by-step guide on personal transformation. It is not a m...
Genre: Health, Fitness & Dieting, Recovery, Self-Help, Happiness, Religion & Spirituality, Spirituality
Size: 183 pages
Free eBook download for Kindle from 06 March 2020 onward PDT/PST
5 reviews
Key Steps to Alcohol Freedom: Ready for a change?
If you are suffering from alcohol addiction or know someone who is then you need to download Key Steps To Alcohol Freedom: Ready For A Change? Right now!For too long people that we know and love have suffered under the horrible addiction of alcoholism, accepting that you have a problem is possibly one of the biggest steps in getting over this horrible addiction, but what comes next? Inside Key Steps To Alcohol Freedom, we will give you advice on how you can get the help and treatment that you need to help conquer this addiction.Download the Key Steps To Alcohol Freedom to find out how you can get treatment to and overcome alcohol now!Inside the Key Steps To Alcohol Freedom we will discuss:The important factors in alcoholismThe many and varying causes of alcoholismThe effects of alcohol and...
Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 06 March 2020 onward PDT/PST
5 reviews
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Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Recovery
Size: 237 pages
Free eBook download for Kindle from 06 March 2020 onward PDT/PST
5 reviews
As an individual who struggled with OCD for his entire reminiscent life, I have overcome it. I wanted to create this guide to share with you my knowledge and exact steps I took to beat OCD in a very straightforward fashion. I am happy with my life and my head is now clear from these intrusive thoughts. If I can do it, you can too....
Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 9 pages
Free eBook download for Kindle from 06 March 2020 onward PDT/PST
5 reviews
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Genre: Health, Fitness & Dieting, Mental Health, Recovery
Size: 14 pages
Free eBook download for Kindle from 06 March 2020 onward PDT/PST
5 reviews
Touched by my Father: A Healing Journey
Timothy James Avery takes you through his personal and raw experience with being sexually abused by his biological father. He boldly shares the effects it had on him growing up as a child and the catastrophic decisions that he made in his adult life. Tim shares how he was able to gain closure and healing from the horrific experiences which gave him freedom from shame, guilt, and fear. This book aims to the heart of the reader who has struggled with any type of abuse. His message to them is they too can have their heart healed and life restored. We are not the sum total of the tragic events in our lives. Our life is meant to last a lifetime, not our tragedies!...
Genre: Health, Fitness & Dieting, Recovery
Size: 108 pages
Free eBook download for Kindle from 05 March 2020 onward PDT/PST
5 reviews
Workaholics Adrift: Transformation in the Pacific Islands
Workaholics Adrift is a true adventure conveyed with honesty and emotional depth. Upon the sudden death of a 42-year-old contemporary, Judy McCandless abandons a stressful corporate career in midlife to cross the Pacific Ocean in a sailboat with her husband, John, seeking freedom and a more meaningful life. On their initial cruise offshore, she braves a frightful storm alone and returns home to an alcohol rehab lockup. They re-launch enjoying the fraternity of other "yachties"; but with shaky sobriety, Judy endures a 28-day Pacific crossing beside a menacing crewman. Midnight in mid-Pacific, they evade collision with a ghost ship. The author describes nature's glory and fury as she experiences marital, medical, and cultural clashes in remote areas. Expats and Pacific Islanders teach her co...
Genre: Biographies & Memoirs, Travel, Health, Fitness & Dieting, Recovery
Size: 261 pages
Free eBook download for Kindle from 04 March 2020 onward PDT/PST
5 reviews
Lashonna Cargin Dealing With OCD Part Two
Lashonna Cargin Dealing With OCD Part Two is a personalized Story about Traveling With OCD....
Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 04 March 2020 onward PDT/PST
