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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-60 of 1495
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Rating: 5.00 / 5
5 reviews

Flexible Diet:The Flexible Diet Ultimate Guide! Weight Loss Has Never Been Easier! - Get Lean Fast The Simple Way With This IIFYM Flexible Dieting Guide ... Get In Shape, Kettlebell, Low Carb Diet)

by Chris Smith

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness
Size: 34 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Detox Water Diet: 75 Detox Water Weight loss Recipes

by Kent Teslow

Flavor Filled, Low Calorie, Alternative to Sodas and Sugary Drinks.75 all Natural Recipes for Weight Loss and Healthy living.Detox waters have become very popular and there are many different recipes that you can make. These water recipes contain ingredients like lemon which helps to flush harmful toxins from your body, mint which aids in digestion, cucumber which contains anti-inflammatory properties and ginger which is a natural pain reliever that aids in digestion. These benefits are only a drop in the bucket when looking at the long term health and nutritional aspects associated with infused water. One of my favorite weight loss topics to talk about is detox water. Also known as infused water! Studies show that drinking plenty of water naturally boosts your metabolism among many of wa...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 134 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Loss Recipes - Lose Weight With Food That Tastes Great

by STEN CARLOS

Thеrе are diffеrеnt tуреѕ оf diеt рlаnѕ available tоdау. Thе best way fоr уоu tо dесrеаѕе уоur wеight iѕ to find thаt diet plan that will ѕресifiсаllу hеlр you with your problem. In this book, we are gоing to diѕсuѕѕ thе diffеrеnt types of diet plans....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Baby food: The Mother's Guide to Feeding Babies and Toddlers: 100 Simple and Naturally Baby Food Recipes & Organic Cookbook & Homemade, Fresh Food & How to feed during three - seven years.

by Liza English

Use These Powerful Recipes to feed your baby and toddler during 3-7 years.Since 3 years old a child starts studying the world around him. His mind is widely open and he is ready to learn new things. Once my son and I had a walk and found a leaf of myrtle – an amazing plant with beautiful leaves. I rubbed the leaf and said: “Here! Smell it!” Some days later I saw my son rubbing something with his friend – she is a little bit younger than he – and I heard how he told her: “Here! Smell it!”Children are very sensitive to the information you give them. It’s very important for them and we can use it to open their heads about the world and… food!Take action now and get This Kindle book for only $0.99!...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet For Beginners: The Complete Step by Step Guide to Alkaline Diet for Weight Loss, Reset your Health and Boost your Energy. Understand How to Create Your Own Meal Plan for Cleanse.

by Carol Brown

** Buy the paperback version of this book and get the Kindle version FREE **Have you been struggling to lose those last few pounds? Are you tired of the diets that never seem to help? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep reading…If you have tried every diet plan there is available, and none is still working for you, then you may try the Alkaline-based diet in maintaining your lifestyle while still not breaking your bank or budget on expensive foods and ingredients.Keep reading this book to find out more interesting insights on what alkaline diet is and why you should try it out!•    Are you still wasting time and money going to the grocery store every week just to buy unhealthy foods not fit for your diet? Do you want to save t...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 188 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting for Women: The Ultimate Beginners Guide to Healthy, Fast and Lasting Weight Loss, Strategically Use IF 16/8, Ketogenic Diet and Autophagy ... to Change Your Body Shape FOREVER! +

by Amanda Harper

★★ Read this book anywhere on your electronic device! Buy the Paperback version of this book, and get the Kindle eBook version included for $4.99 FREE!! ★★Dо уоu rеаllу wаnt tо lоѕе wеight quickly in a hеаlthу wау thrоugh intеrmittеnt fаѕting?  Arе уоu ѕtruggling with bоdу fаt rеduсtiоn? If the answer is “Yes” keep reading!Thiѕ bооk, with аn  оutѕtаnding in-depth and clear infоrmаtiоn, will givе уоu a реrmаnеnt  ѕоlutiоn tо thе сhаllеngеѕ уоu are facing in bоdу rеduсtiоn.If уоu hаvе triеd tо lоѕе wеight, уоu рrоbаblу hаvе triеd traditional diеtѕ ѕuсh аѕ thе Atkinѕ diеt bаѕеd оn thе frеԛuеnt fееding thеоrу. Simрlу, рrороnеntѕ оf ѕuсh diеtѕ tоld уоu t...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 127 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline diet for beginners: The complete guide to understand Alkaline Diet. Start the perfect meal plan to heal your body and eat well for weight loss

by Meredith Loss

• Buy the Paperback Version of this Book and get the Kindle Book version for FREE •Are you tired of not seeing the results that you have been looking for from your diet?If so then the alkaline diet will be the answer for you. Time and time again, many people who started following the alkaline diet, got what they wanted in terms of health and wellness. If you're someone looking to lose weight, put on muscle or to live a healthier lifestyle in general than the alkaline diet would be the answer for you. We will talk about numerous things in this book.In this book you can find and learn:What is the alkaline diet and the history behind itBenefits of the Alkaline dietHow can the alkaline diet help you with getting rid of diseases:Alkaline water and foodsHow to make this diet your life...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 100 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Loss Food Psychology For Women: Change your Mindset, your Eating Habits and Find Motivation and Joy to Lose Weight by Transforming your Body Once and For All.

by Alicia J. Parker

Buy the paperback version of this book and get the kindle book version for FREEIT ALL STARTS IN THE MIND!If you want to understand the real reasons that keep you from losing weight, keep reading…This book is dedicated to all those women who want to change their physical form once and for all but who cannot find the strength and the right motivations.On TV, in magazines, on billboards on the way, we are constantly targeted by images of beautiful women with perfect bodies and our self-esteem is destroyed.But the reality is very different: overweight and obesity are constantly increasing and women are particularly suffering from this situation, much more than men.The psychological component plays a fundamental role but too often this aspect is underestimated even by doctors, dieticians and ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 90 pages
Free eBook download for Kindle from 07 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Meal Prep for Beginners: Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight too and for a Healthy Life with a Plant-Based and Tasty Food

by Jessica Loss

★★Buy the paperback version of this book and get the Kindle book version for FREE.★★If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading...The Vegan diet not only improves your health, but also that of the world around you, reducing animal cruelty, waste and improving food standards in general. Taking care of ourselves helps us face life in a lighter and healthier way.Making vegan cuisine satisfying is possible! Even without having to devote too much time in preparation by learning to build a correct diet with small details without losing taste and improving our relationship with food by following specific indicati...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss
Size: 148 pages
Free eBook download for Kindle from 07 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Everyday Paleo: A Paleo Solution for Beginners, and Paleo Recipes for Weight Loss (Paleo for Beginners,Paleo Cookbook Slow Cookers, Paleo Recipes for Weight Loss, Paleo Kitchen Cookbook,Paleo Meals)

by Katherine Smith

***Get this Amazon Best Seller now for the special promotion price of $2.99! Regularly priced at $4.99***




Hi, my name is Katherine Smith and I am going to share complete guide for those who want to keep themselves smart and healthy like their ancestors. This guide will attempt to cut through the noise, and give you an expert-level, A-to-Z understanding of all things Paleo. The Paleo diet has been reported to eliminate bloating, clear up acne, eradicate seasonal allergies, free you from migraines, and even help you shed a few pounds.

Here Is a Preview of what you’ll learn...
• Everyday paleo
• Health Benefits of a Paleo Diet
• Detail chapters on paleo for beginners
• Meal Plan for Paleo diet
• What to ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 80 pages
Free eBook download for Kindle from 07 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ketogenic Diet: 150+ Low-Carb, Rapid Fat Loss Keto Recipes & Desserts You Can Try At Home! (Burn Fat, Lose Weight, Ketogenic Recipes, Ketogenic Cookbook, Ketogenic Fat Bombs)

by Kevin Moore

Looking For Healthy & Delicious Keto Recipes You Can Make At Home? Tired of Feeling Lethargic & Out Of Shape? I've Included 150+ Recipes That Can Change Your Life Forever!Get Healthier Starting Today!You no longer need to starve yourself while you're dieting. The great thing about following a ketogenic diet is you never get that hungry feeling that is byproduct of most “normal” diets. You no longer need to equate the idea of dieting with feeling bad. A keto diet is designed not only to help you safely lose weight, it will allow you to lower your cholesterol, blood pressure, and blood sugar. It will boost your mental clarity and shoot your energy levels through the roof. This book will also give you 150+ ketogenic recipes covering everything from breakfast to dessert. Inside You'll Lea...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 322 pages
Free eBook download for Kindle from 07 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Freestyle Slow Cooker Recipes: All New Delicious Freestyle Smart Points Recipes For Busy Person Weight Loss goals with minimal effort

by Pam S

All New Weight Watchers New Complete Cookbook, With Slow Cooking Recipes , Completely Updated with Freestyle SmartPoint™ Information!Are you looking for the best way you can lose weight without having to break a sweat wondering what foods to eatWorry no more. Weight watchers’ diet is the best approach you can choose today for your weight loss. One of the main reasons that people decide to go on the Weight Watchers plan is because they want to lose weight. They may have tried to lose weight in the past or they just started to notice that their weight and their health issues have gotten out of hand. Either way, the Weight Watchers plan is a great method to losing weight in a healthy way.While Weight Watchers is more about changing your lifestyle to be healthier, the weight loss is one of...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Education & Reference, Foreign Language Study & Reference, Science & Math
Size: Unknown
Free eBook download for Kindle from 07 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet For Beginners: The Complete Guide To Eat Well, Lose Weight and Improve Your Health and Life with Easy and Delicious Alkaline Recipes and 15 Days Meal Plan

by Rosanna Harlow

Do You Want to Feel Good and Improve Your Health Without Giving Up Good and Tasty Food? Keep Reading!Have you tried so many diets to feel better and improve your wellness but none of them worked? I know there are so many food approaches out there, but only some of them can make your life change and can be kept over time. The most important thing when you’re trying to eat healthy food is to follow the right informations, otherwise failure is guaranteed! If you follow the right food approach, like the alkaline diet, you can really reach your goals!This book will explain you basics of alkaline diet, how to eat alkaline meals with plenty of recipes and how to start with alkaline diet with a complete 15 days meal plan! This is extremely important if you want to be fit and healthy!You’ll dis...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 176 pages
Free eBook download for Kindle from 06 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet, Anti inflammatory Diet, Alkaline Diet: The ultimate guide for weight loss, find out how to lose weight with 3 diets 3 Books in 1

by Gillian Willet

Mediterranean Diet, Anti-inflammatory Diet, Alkaline Diet: “You must begin to think of yourself as becomingthe person you want to be”.~David Viscott Looking to create a whole new you?  Then, it’s time to take control of your diet and the solution comes in a triple collection of some of the most effective meal plans that have been proven to show maximum results in minimum time.  This collection is easy to understand and blend into anyone's lifestyle.  In the Mediterranean Diet discover what Europeans have been keeping secret for many years.  This diet is filled with fresh fruits and vegetables.  Each recipe is a work of art on your plate.  It offers the ability to eat healthy without knowing that you are on a diet.The second choice is an anti-inflammatory diet wh...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 06 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Eli's Crazy for Paleo Cookbook :: 25 Breakfast Paleo Recipes for Weight Loss: Quick and Easy Recipes for Good Health

by Eli Turner

The Paleo Diet

In the era of packaged food, we have forgotten what "real" food is -- and we are left with a long aisle of junk foods touting outlandish health claims and making benefit out of their false claims. This needs to stop because our bodies need food that will truly nourish them and make them justly healthy.

The Paleo Diet was eaten by the hunters and gatherers in our historical past. It is based on the nutritional need of the human body and includes foods that are natural, fresh and organic. Examples of these foods include, meat, fish as well as other foods that were gathered by our ancestors like fruits, nuts, eggs and vegetables. Paleo is tasty, nutritious and easy to make.

If you are looking for a healthier diet or looking for losing th...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 62 pages
Free eBook download for Kindle from 06 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Leaner, Fitter, Stronger: A Festive Survival Guide

by Tom Exton

Christmas is coming, the geese are getting fat - but with our free e-short guide there's no reason you need to too! This time of year is always associated with the joys of food, mulled wine and letting go, and long may that continue; but it can be a minefield if you are trying to watch what you eat, or if you just don't want to start January a stone heavier. With our Festive Survival Guide we'll show you how you can have your (Christmas) cake and eat it too. Featuring: - Survival Q & A's: How do I keep motivated? What if I fall off the wagon? How can I prevent bloating? And more...- Recipes to see you through: detox smoothies, hangover cures, smart swaps (sugar-free mince pie anyone?) and more...- Quick HIIT circuits: speedy workouts you can do in your sleep (well, almost...)'Tis the seaso...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 06 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Avocado Smoothies for Diabetics: Over 35 Avocado Smoothies for Diabetics, Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of ... Natural Weight Loss Transformation Book 1

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Avocado Smoothies for Diabetics - 1st edition, contains over 35 Avocado Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 06 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Healthiest Meal Prep Guide on Earth: Eat Exactly Like Me for Just 10 Days!: Reduce Inflammation - Reverse Aging - Rethink the Entire Concept of Food - Recipes & Meal Planning Videos Inside!

by Dexter Mason

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Self-Help, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 06 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Magic of Lectin Free Diet: 50 Tasty & Quick Recipes for Beginners for Good Health and Perfect Form

by Ethan Murphy

...

Genre: Cookbooks, Food & Wine, Meals, Natural Foods, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 06 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Ultimate Paleo Cookbook: Quick And Healthy Paleo Diet Recipes incl. 30 Days Weight Loss Challenge

by Pamela Sarah Walker

Promotion ends shortly! The Ultimate Paleo Cookbook! Quick and Healthy Paleo Diet Recipes ★★★incl. 30 Days Weight Loss Challenge ★★★ ★ You want to learn some important things about equipment and usage ?★ You want to lose weight immediately? ★ You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?★ You want to make your evening with friends perfect?★ You need a big variety of recipes for different occasions?★ You want to know how you can wow your family and friends this weekend? The Paleo diet is a popular lifestyle and diet plan that gets its name from what is known as the Paleolithic era, which is estimated to have been from thousands to millions of years ago. You may have also heard it referred to as the caveman diet, ...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss
Size: 111 pages
Free eBook download for Kindle from 06 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet For Beginners: The Bible of Keto Clarity, Learning How High Fat Diets Could Help you to Reach Result with Meal Prep tips and Plans

by Linda Liu

What If I Tоld You Thаt Yоu Соuld Eаt Yоur Way Ѕkinnу? Yоu'd рrоbаblу think I wаѕ сrаzу оr аѕѕumеd it hаd ѕоmеthing tо dо with ingеѕting ѕраghеtti mаdе frоm tареwоrmѕ. Eithеr wау, уоu'd bе wrоng. Thе fасt iѕ there iѕ a wау thаt уоu соuld еаt уоur wау tо ѕignifiсаnt аnd lоng-tеrm fаt lоѕѕ rеѕultѕ. It's called kеtоgеniсѕ.Diet is not just a sad 1200 calorie white fish and sweet potatoes, which ruins your metabolism and leaves you looking worse off than before. You need to follow a scientifically, constructed and proved eating protocol that hаѕ bееn identified аѕ one оf thе bеѕt health diеtѕ for a longer lifе expectancy. In this practical guide you will discover:The Advаntаgеѕ and Benefit...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 141 pages
Free eBook download for Kindle from 06 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ashtanga Vinyasa Yoga Beginner's Guide - Reduce Stress, Look Younger, Calm your mind: Yoga Guide with pictures, Yoga for Health, Yoga Asanas, Vinyasa Yoga Guide

by Patricia Forrest

Your favorite Yoga teacher is back with a new guide!Read and understand the science and spiritiuality behind the thousands of years old practice of yoga. Prepare to practice Ashtanga Vinyasa Yoga postures the correct way, all in the comfort of your home and without going to an expensive yoga studio.Also, included a guide on power yoga to help you maximize the gains. Some of the benefits of practicing yoga daily include:1. Reduced hypertension2. Consistent Weight Loss - that maintains throughout.3. Relief from back pain - lower back, upper back and neck pain too.4. Increased blood circulation... and so on!Get started learning and practicing today!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 05 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

HEALTHY BONE BROTH DIET: The Ultimate Recipes To Improve Health

by Cathy Walters

In this modern world, everyone are busy with work, family, children and lots of other daily routine stuffs.So how do we balance up our daily diet with Healthy food?Or should it be, do you want to maintain a daily Healthy diet?If your answer is yes, this recipes book is what you will need to increase your daily nourishment.In this book, you will discover:1) Benefits of bone broth.2) Nutrition of bones.3) Steps to prepare bone broth.4) Ways of saving and storing bone broth.beside that it contains healthy recipes for you to balance up and maintain a daily healthy diet.Healthy food, healthy body, healthy mind will lead to younger & happier life...Act now by simply clicking on the "Buy Now with 1-Click" button on the top of this page!...

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 48 pages
Free eBook download for Kindle from 05 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo Candy: 21 Sweet Paleo Candy Recipe (Paleo Snacks, Healthy Candy, Paleo Grubs)

by Eva Reinhard

This is a compilation of 21 Sweet Paleo Candy Recipe. You will surely adore each recipe here from it's first to last. These amazing recipes will have you drool with temptation to start making awesome Paleo Candy without the guilty conscience!

Chocolate Peppermint, Doughnuts, Hazelnut Fudge and Candy Apple Wedges are just to name a few delicious Paleo Bar recipes. The PALEO Diet is a new way of enjoying your favourite foods in a more healthier way! Switch your sugar filled unhealthy Candy Sweets with good Paleo Candy that really makes a difference!


This book Consists of:
Table of Contents (clickable)
Introduction
Bonus Book
The Benefits of Paleo Diet
21 Sweet Paleo Candy Recipe


But wait that's not all!
...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 05 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The 30-Minute Vegan Meal Prep Cookbook: Quick and Delicious Plant-Based Recipes for Weight Loss and Health

by Connor Thompson

**Enjoy Quick and Delicious Vegan Meals in 30 Minutes or Less!**Millions of people follow a vegan lifestyle, giving up meat and other animal by-products and enjoying a healthier life as a result. Millions more would like to follow suit, but the sticking point always comes to the variety of foods available to eat and the time it can take in finding and preparing them.The good news is that this is now a thing of the past and with The 30-Minute Vegan Meal Prep Cookbook: Quick and Delicious Plant-Based Recipes for Weight Loss and Health you can enjoy vegan food that can be made quickly and effortlessly, with chapters that include:What a vegan diet entailsThe health benefits you could getMeal prepping and why it’s such a good ideaGrocery list to make life easierA whole range of 30-minute rec...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Education & Reference, Medical Reference, Science & Math, Reference
Size: 147 pages
Free eBook download for Kindle from 05 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

5:2 diet Soup and Stew Cookbook: Comforting Soup and Stew Recipes for Weight Loss. 100, 200, 300 Calories

by Lara Jessica

Soups and stews are so appealing not only for their comforting or soul-satisfying values during cold snowy days, they are also vital tools for weight loss or general health improvement.Are you following 5:2 dietor any other low calorie diet? Are you looking for healthy soul-satisfying soups and stews for your feasting or fasting days? Did I hear you say YES?This book is for you.All soups and stews included have less than 350 calories, are easy to cook, and will surely tickle your taste buds.Most of the stew recipes are design for the slow cooker but can easily be adapted for the stove.You don’t have to be a 5:2 dieter to enjoy the soups or stews in this book. Don’t be afraid to cook these dishes for the entire family.Bring some warmth and nutrition into your kitchen today with these lo...

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 04 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Soups: Step by Step Recipes of Plant Based Soups: Detox, Lose Weight & Be Healthy. (Cookbook: Plant Based Book 1)

by Maria Sobinina

...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 04 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis: Keto Cookbook: Keto Diet: The Step By Step Keto Cookbook Ketogenic Diet For Weight Loss

by Robert Moore

Do you ever get tired of working out only to realize that you spend endless hours in the gym and still not able to lose weight?Have you tried all the known fad diets out there, and none of them seem to work?Do you want Natural, easy fat loss. ---- Boosted energy levels. ---- Better appetite control and sharper mental clarity?What if I told you that you could have it all!This book, Keto Diet For Beginners: Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis, has been created with you in mind. So that you can learn every aspect of this amazing diet, how it works, what you can eat and what you can’t. It will help you every step of the way and start living the healthy life you have always wanted!Learn how to prepare healthy meals following the principles of ketosis with this book.Eatin...

Genre: Computers & Technology, Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 04 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Faithful Palate Diet: Discover the 7 Essential Raw Food Eating Habits that will Redesign Your Diet, Reboot your Taste Buds, and Defend your Health as you Age!

by Jeannie Hughes

This is lifestyle book with recipes organized into 7 categories called Habits....

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 04 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet: 2 Manuscripts keto diet for weight loss , keto diet desserts

by Doc Julian

If you’ve ever wanted to know more about the keto diet, then there’s never been a better time than right now! Being on the keto diet, you’ll learn how to lose weight, build muscle and maintain a healthier lifestyle and body.But you might have questions like, how do I get started? What foods can I eat? Answers to these questions and more are in this bundle: "Keto Diet for Weight Loss – A Step-by-Step Solution for Performing the Keto Diet" and "Keto Diet Desserts – The 12 Best Keto Desserts For Weight Loss".1) Keto Diet for Weight Loss : A Step-by-Step Solution for Performing the Keto DietThis book isn’t just a guide, because the keto diet isn’t just a diet. Keto is a lifestyle, and it’s about time that you started living it – after all, weight loss is difficult, and we cou...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 112 pages
Free eBook download for Kindle from 04 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Easy 5-Ingredient Instant Pot Cookbook 2019-2020: 250 Quick & Easy Everyday Recipes for Busy People on Instant Pot Diet with 21-Day Meal Plan ( Lose up to 30 Pounds in 3 Weeks)

by Harrison Hunter

The Easy 5-Ingredient Instant Pot Cookbook: Enjoy Food and Become More Productive With the 250 Quick & Easy Everyday Recipes for Busy People on Instant Pot Diet with 21-Day Meal PlanWhen it comes to cooking, there are some modern time saving devices available in the market. One of those is the instant pot. Instant pot is a combination of seven different cooking devices into one kitchen unit. It will make your cooking life easy and incredibly practical.You don’t need to be an expert chef to impress your friends and loved ones with your dishes. Instant pot will help you to cook excellent and delicious meals for your family. In this book you will learn the multiple functions of instant pot and you can make simple and delicious recipes that only require 5 main ingredients including chicken, ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 231 pages
Free eBook download for Kindle from 04 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet Cookbook For Busy People: A Practical Approach To Health & Weight Loss, 115 Quick, Delicious & Easy Recipes With Picture & Your Essential Guide to Living The Keto Lifestyle

by J.P Elliot Linda

★★★ Buy the Paperback version and then get the Kindle Book versions for FREE ★★★Do you know, How to works Keto Diet? If you want to know, How to Keto works and also want to know about keto recipes? Then this book for you and this is your Health, Weight Loss, Easy Keto Recipes For Your Essential Keto Lifestyle. This keto diet contains large sections which will introduce you to a keto diet, Top 115 foods to include in keto diet and foods to avoid in a keto diet, keto diet breakfast recipes, keto diet lunch recipes, and keto diet dinner recipes. The recipes in this keto diet book naturally make that they will help you in your weight reduction objectives.This Keto diet gives you the following thing:What is the Ketogenic Diet?Why it is extremely popular among a great many individua...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 302 pages
Free eBook download for Kindle from 03 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Soups and Stews Instant Pot Cookbook: Quick and Easy Pressure Cooker Favorite Soup and Stew Recipes

by Sarah Spencer

...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 03 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Freestyle Cookbook: The Essential Instant Pot Cookbook with Delicious, Easy, Quick and Healthy Recipes to Achieve Weight Loss!

by Zara Elby

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Parenting & Relationships, Parenting
Size: 73 pages
Free eBook download for Kindle from 03 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

AUTOPHAGY: Discover How to Activate Autophagy Safely Through Intermittent Fasting. Detox Your Body and Boost Your Energy, learn the Anti-Aging’s secret Using Your Body's Natural Intelligence

by G.S. Schultz

★★★ Kindle Version is FREE with Purchase of Paperback ★★★If you want to discover the true behind of weight loss and how to clean and detox your body through the normal рrосеѕѕ called Autophagy, then keep reading!Autорhаgу is the natural process bу which оur bоdу rеmоvеѕ оut сеllulаr junk to lеt new сеll grоwth. It makes tоtаl sense thаt оur bоdу needs an internal clean uр tо detox аnd rераirѕ itself. Autорhаgу dеѕtrоуѕ раrtѕ оf thе cell, рrоtеinѕ, аnd сеll mеmbrаnеѕ which аrе not funсtiоning соrrесtlу.Fоr autophagy tо kiсk in, one muѕt fаѕt fоr uрwаrdѕ of 24 hours. Thе mесhаniѕm is likely еxасеrbаtеd by рrоlоngеd рrасtiсе (however, еvеn ѕhоrt bоutѕ of 12-16 hоurѕ hаv...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 122 pages
Free eBook download for Kindle from 03 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting For Women: The Ultimate Guide With 50 Easy and Delicious Recipes for Permanent Weight-Loss, Burn-Fat, Get in Shape and Heal Your Body Through The Process of Metabolic Autophagy

by Emma Lopez

★★★ Buy the Paperback version and get the Kindle Book version for FREE ★★★Have you tried to eat healthily, monitor calories and train like crazy, but your body doesn't respond to your command: "Lose weight?" Are you feeling overwhelmed about trying complicated diets and recipes?If you want to learn the easiest way to lose weight quickly, then keep reading…Intermittent Fasting is a “new and fascinating” weight loss system concerning a way of eating and losing weight while still enjoying your favorite foods!Anyway, starting an intermittent fasting plan is often tough. You have to begin fasting gradually and often you don’t know exactly what to eat. But here that won't be a problem with my 50 easy and delicious recipes.You will know exactly what you need to eat along yo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 03 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Simple Body Reset: The Natural Food for Fat Loss, Body Reset and Healthy Lifestyle

by Oleksandr Chef

This book is dedicated to young people or adults who have problems with following a healthy diet and broaden their horizons with tips to help them lose weight and stick to a healthy diet with excellent recipes.All these recipes are in this book.Healthy dietGood nutrition is important for all of us. This can help us feel good, be better and maintain a healthy weight, while reducing the risk of serious diseases. In order to have a balanced diet, you need to combine several types of foods in sufficient quantities so that your body gets all the necessary nutrients while maintaining a healthy weight.Maintaining a healthy and balanced diet gives your body the necessary nutrients and energy necessary for its optimal functioning. A balanced diet and regular physical activity can help you maintain ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 96 pages
Free eBook download for Kindle from 03 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diabetic Instant Pot: Over 70 One Pot Instant Pot Recipe Book full of Dump Dinners Recipes and Antioxidants and Phytochemicals

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Diabetic Instant Pot Cookbook - 6th edition has more than 70 Diabetic One Pot Instant Pot recipes created with 100% Superfoods ingredients. This 135+ pages long book contains recipes for: • Superfoods Soups • Superfoods Stews, Chilies and CurriesMost of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliv...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss
Size: 163 pages
Free eBook download for Kindle from 03 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet Desserts: Best 12 keto desserts Low carb, High Fat For Weight Loss

by Doc Julian

Keto Diet Desserts: Best 12 Desserts: Low carb, High fat for weight lossThe Ketogenic diet is one of the most popular diet's that people have heard about in today’s society with many people wanting to try it because of all the health benefits that it offers and the fact that it claims you can lose weight quickly and safely. There are are pros and cons to this diet as with any other and there are doctors that explain both sides of the argument. This book gives you an overview and we cover all of these issues without putting you to sleep with boring facts.  This book also offers 12 amazing recipes for dessert. In a lot of diets, dessert is a forbidden word because it can take your calorie intake too high as well as throwing off all of the other things that you're trying to watch out fo...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 03 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting and Keto: The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + A Guide to the Ketogenic Diet for Beginners

by Elizabeth Moore

If you’ve always wanted to feel amazing every day, but no fad diet or exercise has worked, then keep reading…Two manuscripts in one book:Intermittent Fasting for Women: An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite FoodsKeto Diet: How to Use the Ketogenic Diet to Lose Weight, Burn Fat, and Increase Mental Clarity, Including How to Get into Ketosis and Fasting on Keto for BeginnersAre you sick and tired of being unhealthy? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to fad diets and discover something which works for you?If so, then you’ve come to the right place.You see, feeling incredible every day doesn’t have to be difficult even if you...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 178 pages
Free eBook download for Kindle from 03 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Incredibly Delicious Cookbook Bundle: Vegetarian Recipes and Dessert Recipes from the Mediterranean Region: Mediterranean Diet Cookbook, Vegetarian Diet (Healthy Cookbook Series 16)

by Vesela Tabakova

Contains 2 Bestselling Cookbooks in 1! Buy Now for Only $4.99!
Discover the Best Mediterranean Vegetarian and Dessert Recipes in This Awesome Boxed Set Deal!
Book 1
Incredibly Delicious Vegetarian Recipes from the Mediterranean Region
Soup Recipes
Creamy Zucchini Soup
Broccoli, Zucchini and Blue Cheese Soup
Beet and Carrot Soup
Pumpkin and Bell Pepper Soup
Moroccan Pumpkin Soup
Broccoli and Potato Soup
Creamy Potato Soup
Leek, Rice and Potato Soup
Carrot and Chickpea Soup
Spicy Carrot Soup
Lentil, Barley and Mushroom Soup
Mushroom Soup
Mediterranean Chickpea Soup
French Vegetable Soup
Moroccan Lentil Soup
Minestrone
Roasted Red Peppers Soup
Spinach, Nettle and...

Genre: Cookbooks, Food & Wine, Meals, Reference, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 145 pages
Free eBook download for Kindle from 02 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DASH Diet: Lunch and Snack Recipes

by Madison Miller

DASH diet Nutritious lunch and snack recipes that are not only healthy but are delicious!

Lunch is probably the most overlooked meal of the day. More often than not, it’s whatever happens to be close at hand when we feel the need for a little something to get us by between breakfast and supper. This type of attitude about lunch is not only a bad health habit, it absolutely sabotages any dietary plan you might be following. The time has come to change how we think about lunch, and this book of DASH diet friendly lunches is just what you need to get started.

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammat...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 142 pages
Free eBook download for Kindle from 02 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Introduction to Ketogenic Recipes: Ketogenic Diet Cookbook for Beginners

by Thomas Kelley

Losing weight can be a very challenging endeavor mainly due to the fact that it entails a certain degree of sacrifice. Unfortunately, there is no shortcut to losing weight unless you opt for the painful, risky and expensive surgeries. But the good news is that if you decide to lose weight the healthy and natural way and you are determined to follow a good and effective diet, then you will definitely lose those extra pounds, look good and stay healthy without worrying about negative consequences.

The ketogenic diet is one of the best and most effective weight loss diets available so far, not to mention being one of the most controversial diets. With the Introduction to Ketogenic Recipes: Ketogenic Diet Cookbook for Beginners, you will learn about how this diet works and how to...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 02 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo: One Week Paleo: Simple Paleo Starter Guide (7-Day Meal Plan & 7-Day Meal Recipe)

by Margalay YD.

Losing weight is one of the major goals of people all around the world. However, shedding those extra pounds is not as easy as it may seem, especially when you want to lose weight without starving yourself. It is highly recommended that you choose a weight loss plan that is healthy and one that is sure yield long-lasting results. We all know that losing weight is a long-term decision that requires you to think beyond reaching your ideal weight. After you have reached your ideal weight, you must discipline yourself to maintain the results and continue leading a healthy lifestyle afterward. Everyone happens to be looking for the quickest way to shed those extra pounds and keep it off. Some people adopt low-carb, low-fat, high-fat or high-protein diet; The fact is that there can be something ...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 89 pages
Free eBook download for Kindle from 02 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Boost Your Energy Levels: 60 Natural Ways to Get Rid of Fatigue, Dizziness, Weakness, And Lack of Motivation

by Kim Hilton

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 23 pages
Free eBook download for Kindle from 02 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Delicious Meals Under 150 Calories: Healthy and Quick Recipes; Approved Meals For Weight Loss with All Nutritional Facts; Vegetarian and Non-Vegetarian; Low Calorie Cookbook; Low Calorie Recipes

by Gabriela J. Mitchell

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Education & Reference, Foreign Language Study & Reference
Size: 59 pages
Free eBook download for Kindle from 02 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Ultimate No Equipment Fitness Program: 100 High-Intensity Aerobic Workouts No Equipment Required 20 Minutes or Less Per Workout

by Fred Hughes

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 3.06 mb
Free eBook download for Kindle from 02 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting: A Guide To Getting Started (Weight Loss, Fat Burn, Healthy Lifestyle, Intermittent Fasting Guide, Healthy Living)

by Ronnie Ness

This Informative Guide To Intermittent Fasting Will Help You Learn How You Can Design The Perfect Diet For Your BodyOn the road to good health, we often face few obstacles every now and then; that delicious cake filled with cream cheese frosting or those mouthwatering nachos with cheese and beans that you were craving for. It can get hard for us to lose weight and remain strong and healthy. What do we do then? We hit the gym, work extra hard and get that body into shape just in time for the big wedding or reunion so we don’t feel bad about the weight. But then what happens after the wedding? The cycle stays the same.We get back to our daily routine and forget about everything that we need to do to remain fit and healthy. Demotivated by the weight gain, we believe it was the fault of that...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 25 pages
Free eBook download for Kindle from 02 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet and Fat Loss: 2 Manuscripts - Easy Keto Diet For Beginners – Fat Loss For Woman And Men - Burn Fat : This Book Includes: Fat Loss For Woman And ... –Easy Keto Diet For Beginners

by Laura Violet

This Book Include 2 Manuscripts: "Easy Keto Diet For Beginners" and "Fat Loss For Women And Men"★ FOR A LIMITED TIME ONLY ★ Buy the Paperback and Get the eBook for FREE!Easy Keto Diet Book:How much do you really know about keto diets, ketosis or even keto flu?Are you looking for just another keto recipe cookbook or do you need something more?Starting a keto diet can be challenging. Especially if you don’t know which foods to eat, how to stay hydrated or how ketosis works.Until now. Finally, you don’t have to waste hours online and find your way through a maze of websites about keto diets, ketosis recipes and ketogenic cookbooks.You can save your time and effort. You will find everything you need to know about keto diets in a single, easy-to-follow and comprehensive guide!Presentin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 213 pages
Free eBook download for Kindle from 02 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

750 Ketogenic Diet for Beginners Cookbook 2019: Ultimate Benefits of Ketosis That Improves Overall Health and Makes it an Effective Tool for Weight Loss (1000 Day keto Meal Plan)

by Dr. Daniel Oscar Mattison

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Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 999 pages
Free eBook download for Kindle from 02 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Cookbook: - Revealed - How I lost 67 Pounds in 5 Weeks - 30 Days Meal Plan - Summer Body Essential Cookbook

by Dan King

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Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 176 pages
Free eBook download for Kindle from 02 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Freestyle Cookbook 2019: The Ultimate Weight Watchers Freestyle Cookbook with All New Scrumptious Recipes & 3 Week Meal Plan

by Schultz MD, Jonathan

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Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Science & Math
Size: Unknown
Free eBook download for Kindle from 02 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet For Beginners: The Best Guide to Understand PH;Learn How To Improve Your Weight Loss In A Healthy Natural Way;To Create A New Unlimited Energy Lifestyle To Reset and Cleanse Your Body

by Julie Water

Buy the Paperback Version of this Book and get the Kindle version for FREE.If Are you looking to change the way your body feels once in for all and to start seeing better results, than keep reading…Do you want to lose weight and burn fat quickly while still enjoying your favorite foods?The Alkaline Diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the Alkaline Diet could be one of the least expensive diets to follow and can help you tremendously in regards to bettering your health and well-being.In this book, you will learn...Introduction: Talk about the book and what is it that we are going to discussChapter 1: What is the alkaline diet secret. E...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 90 pages
Free eBook download for Kindle from 02 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Instant Pot Pressure Cooker Cookbook 2019-2020: 650+Easy and Delectable Electric Pressure Cooker Recipes for Fast & Healthy Meals Everyday

by D. Neff, Sherry

Do you want to make great recipes for yourself and family using the Electric Pressure Cooker?Did you get an Instant Pot as a present? Or do you already have one in the kitchen, but have no idea what to cook?Stop worrying about that! Here you can find delicious, perfectly portioned recipes in just 30-40 minutes or less and your Instant Pot can help you with it.Next time you cook for your partner, family member, friend, or whomever, they will absolutely love these meals.Perfect Cookbook for Beginners and advanced users. This is great time to start your amazing cooking with Pressure Cooker.Use this Instant Pot cookbook to make EVERY meal, ANY day of the week, with:• More than 70 creative recipes with poultry, chicken, beef, veggies and etc• Delicious options for breakfasts, lunches, snack...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 280 pages
Free eBook download for Kindle from 02 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

One Meal a Day Intermittent Fasting: How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food

by Elizabeth Moore

If you have always wanted to lose weight but find that diets don’t work for you, then keep reading…While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think. If you’re put off by fasting, read this book and find out why fasting is not only something you shouldn’t be afraid of but is actually the best thing you can do for your health. Studies have shown that nearly everyone can benefit from intermittent fasting. It works great for diabetics, people who are overweight or obese, or people who are simply trying to improve their health. The benefits go well beyond the physical as well. Imagine being able to lose weight an...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 91 pages
Free eBook download for Kindle from 02 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting and Keto Diet: Smart Guide for Weight Loss, Heal Your Body and Live a Healthier Life; Intermittent Fasting for Women and 28-Day Plan with Quick and Delicious Keto Recipes

by Eric Plan

***Buy the Paperback Version of this Book and get the Kindle Book version for FREE***Are you struggling to drop unwanted pounds? Are you also tired of fad diets and techniques that just don’t work? If you are one of the many who answered yes, then keep reading.The practice of fasting occasionally helps many people to acknowledge the difference between real hunger and so-called ‘false hunger,’ which occurs as a result of the habits of our body and mind.As you begin your adventure reading the Intermittent Fasting and Keto Diet: Smart Guide for Weight Loss, Heal Your Body and Live a Healthier Life; Includes Intermittent Fasting for Women and 28-Day Meal Plan with Quick and Delicious Keto Recipes, you will begin by learning the basics of nutrition using the food pyramid.Do you know the d...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 189 pages
Free eBook download for Kindle from 02 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

the 21 Myths Of Fat loss: 21 Dieting and Weight loss Myths you Believed

by Jordan Miller

Money can’t buy results but the truth can

Fitness can be frustrating because everyone has their biased opinions of what is right, and what works. The problem is 90% of these views are based on completely irrelevant studies.
Most people back their claims with studies say, they say, or in my experience.
But how does this make their info relevant to you and your goals? IT DOESN’T!

Fasted cardio burning more fat, skipping breakfast is bad, eating more frequently increases BMR, sweat is fat crying, the 30-minute anabolic window! ALL BS

What I did was narrowed things down to the 21 most harmful myths that you probably believe, and now I am going to debunk them for you. But before I do that, here are the Myths we will be debunking.

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 23 pages
Free eBook download for Kindle from 01 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Lettuce Celebrate!!! The Ultimate Salad Recipe Book: Over 100 Healthy and Unique Delicious Recipes!

by Julie Anderson

...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 191 pages
Free eBook download for Kindle from 01 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diabetic Solution Cookbook: Delicious Recipes and Meal Plans to Lower Blood Sugar and Reverse Diabetes

by Kim Hilton

Diabetes can be caused by either an inadequate production of insulin (type I diabetes) or the inability of the cells to respond to insulin (type II diabetes). Health complications caused by diabetes are cardiovascular disease, foot problems, stroke, nerve damage, kidney problems, oral and dental problems, etc.This is a long-term condition but it can be managed effectively with healthy lifestyles which include healthy nutrition, physical activities and regular exercise, and regular medical checkup. Healthy nutrition helps one manage this condition effectively and even improve the quality of life of those living with diabetes. The Diabetic Solution Cookbook consists of diabetes recipes you can try at home to boost your health and help you cope with this condition. The recipes have been selec...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 01 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet: This Book Includes: Alkaline Diet Plan + How to Starve Cancer, A Comprehensive Guide To Start Your Body Transformation Burning Fats, Prevent Cancer, Be Amazing and Increase Your Energy

by Emma Josh

Are you tired of trying diets that don't work and make you feel bad? Are you ready to reshape your body? Are you ready to take the plunge and begin your new way of living and eating? Also, do you fear that your lifestyle isn’t healthy and may lead to serious illness? If you answered yes, then keep reading.The alkaline diet is one of the dietary regimes designed to lose weight, reduced the risk of diseases, and better well-being overall. With these books, we provide you all the information on this diet, and you should have a clear idea of what the alkaline diet can do. Once you get used to this diet, you will see its extraordinary benefits. Just remember that you need to be extremely meticulous with the foods that you're going to be consuming when following this diet, but since we gave yo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 216 pages
Free eBook download for Kindle from 01 August 2020 onward PDT/PST 

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