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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-60 of 1495
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Rating: 5.00 / 5
5 reviews

Your First 3 Days on Keto: 12+ Family Friendly Keto Meals

by Cara Comini

Starting a ketogenic diet can be overwhelming. When you already have a family, juggling everyone's unique dietary needs can be an even bigger challenge! In Your First 3 Days on Keto we make family friendly meals the whole family will love. All recipes are gluten-free, dairy-optional, suitable for the GAPS and SCD diets, and have nutrient values calculated for you, and contain under 20 g of net carbs per day to help you get right into ketosis....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Freestyle Cookbook 2019: The Beginners Complete Weight Watchers Freestyle 2019 Cookbook - Includes Quick & Delicious Recipes To Slash Your ... Quick! (Weight Watchers For Beginners

by De Sousa, Paul

Discover The Beginners Complete Weight Watchers Freestyle 2019 Cookbook - Includes Quick & Delicious Recipes To Slash Your Body Fat Quick! This book contains proven steps and strategies on how to help you begin to fix meals that will change your life.You’ve probably tried several types of diets in your life, and they probably haven’t worked. What you are about to discover in this book is a great alternative to many mainstream diets because it implements many important aspects that other diets don’t. The recipes in this book doesn’t restrict you in terms of calories, or the kinds of food you can eat. It also isn’t time based. The recipes implement what is referred to as Smart Points, which is an easy way to keep track of what you eat.The recipes inside this book are one that follo...

Genre: Computers & Technology, Programming, Health, Fitness & Dieting, Diets & Weight Loss
Size: 88 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet for Beginners: What is ketosis ?, Easy keto diets for healthy eating (Ketogenic Diet Book 1)

by Harry Humble

Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet -the really low carbohydrate, moderate protein, high-fat diet plan which transforms thebody right into a fat-burning device.The latest scientific studies show that a greater protein, low carb diet plan marketschanges in blood lipid details, improved thermogenesis of people with superior resultsand obesity for weight reduction, insulin resistance and may assist with resolving themetabolic blocks which could stop weight loss....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 136 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Proper Exercise Primes Preppers for Disasters

by Dan Vale

This book will help anyone to improve their physical fitness, but it is especially appropriate for preppers and their family members. The author gives reasons why physical fitness is important during normal times and why physical fitness is especially critical during a disaster.
Family members are compared to links in a chain, which is as strong as its weakest link. There are many suggestions regarding how to inspire physically unfit family members to exercise.
In this book, there are descriptions of a broad range of exercise methods that can appeal to people of all ages and physical conditions. Examples of such exercise methods are aerobic exercises such as walking, running, cycling, and swimming. Also discussed is exercise obtained through sports or weightlifting.
In ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training
Size: 39 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

THE BONE BROTH: 40 NEW RECIPES TO FEEL GREAT AND LOSE POUNDS

by Matthew Livingston

The Bone BrothBone broth is delicious and healthy at the same time, so it makes sense why you should be interested in incorporating it more often in the diet. Once you have added the desired recipes to your meal plan, the next step will be to print it out and display it in the kitchen.So we present to you The best Bone Broth recipe book where you will find 40 Healthy and Tasty recipes for your everyday life! Start to lose pounds with Bone Broth today!Start eating a healthy meal and fell great! ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Complete Alkaline Diet For Beginners 2019: Your essential guide to alkaline foods for natural weight loss. Rebalance your PH and reclaim your health with 50+ easy recipes and an all-day plan

by Leanne Ryan

Are you looking for a diet to help you lose weight naturally, quickly and effectively while STILL enjoying your favourite foods? But, are you also looking for a diet that will come with a plethora of health benefits, such as improving your metabolism, helping to fight off diseases, and even enhance the look of your skin? Look no further!DOWNLOAD:: The Complete Alkaline Diet For Beginners 2019 -- Your essential guide to alkaline foods for natural weight loss. Rebalance your PH and reclaim your health with 50+ easy recipes and an all-day planThis book contains a surplus of information on the alkaline diet, so there's no need to worry if you're a beginner, or if you've never even heard of the diet before! Within the pages, you'll find:information on all of the health-boosting benefits that al...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 164 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo Cravings: Your Favorite Restaurant and Take Out Food Made Simple and Healthy!

by Angelina Dylon

Paleo CravingsYour Favorite Restaurant and Take Out Food Made Simple and Healthy!This book contains proven strategies on how to prepare takeout food from your favorite restaurants the Paleo way.People sometimes crave for the delicious food restaurants have to offer. Even those disciplined ones who alwayskeep an eye on their diet can’t resist the urge every now and then. Who can say no to those delectable andconvenient takeout food? It’s natural to crave for them since they make life a lot easier and they taste reallygood too. Yes, take out or restaurant food may be an easy option but are you sure that they provide you with propernutrients that your body needs?You don’t have to worry about your diet anymore. Paleo Cravings may be the right recipe book you are looking for.This book has...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Superfoods 14 Days Detox: Second Edition of Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 38)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 232 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Green Smoothie and Salads: Green Smoothie and Salad Recipes for Weight Loss, Detox and Healthy Diet (Weight Loss, Detox, Healthy Diet, Vegetarian, Vegan)

by Tim D. Washington

Get Started on Your Weight Loss and Detox Plan TodayThis to-the-point book will give you the top green smoothies and salad recipes to aid you achieve your goalsWord from the author:Green Smoothies are quite a favorite among people who have health as their priority. I daily see a lot people worried about the weight they have put on and those on their detox plan to get rid of all those unhealthy substances in their body.As a nutritionist, this book is my take on the subject. Getting straight to the point, by introducing some of the top and most effective Green Smoothies & Salad Recipes to help you live a healthy life. I hope you enjoy this book.What is a Green Smoothie?Green smoothies are healthy smoothies made using fresh fruits and vegetables. These smoothies are very effective for weight ...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Freestyle 2019 Journal: The Ultimate Weight Watchers Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days Plan (Weight Watchers Cookbook Book 2)

by Mark Wilson

Eating healthier, losing weight and trimming your waistline is never easy. Weight Watchers Freestyle 2019 Journal. The Ultimate Weight Watchers Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days plan and Journal Especially if you're used to splurging on unhealthy junk foods. Scientific studies show the benefits of the WW Freestyle 2018 recipes for losing weight, reducing the risk of heart disease and diabetes and improving your overall health and well-being too. Freestyle Journal Cookbook will allow you to make the most delicious meals and living healthier. Here you will find meals ready to be served for: Breakfast, lunches, dinner, and for beans and grains, beef and pork, lamb, chicken, duck, fish and seafood, vegetables, and side dishes, soups and stews, poultry, and desser...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Travel, Food & Lodging
Size: 140 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers: The Complete 2019 WW Smart Points Cookbook For Beginners - Includes Delicious, Quick & Easy WW Smart Points Recipes To Rapidly Lose The Weight Fast! (Weight Watchers For Beginners

by Jason Devonshire

Discover The Complete 2019 WW Smart Points Cookbook For Beginners - Includes Delicious, Quick & Easy WW Smart Points Recipes To Rapidly Lose The Weight Fast!This book contains proven steps and strategies on how to help you begin to fix meals that will transform your life to a healthy oneThe recipes inside this book are one that follows a few diet plans that have had lasting success. These recipes aren’t something new. Their not just a fad or a trend.They’ve been around for over 4 decades and it doesn’t look like it will ever slow down. They also have many, true success stories.With this book you will receive countless recipes with Smart Points information included to kick start your healthy lifestyle with a bang! These recipes are delicious; you can’t even tell they are good for yo...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 102 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Anti Inflammatory Diet For Beginners: A Comprehensive Guide with Easy Meal Plan Recipes to Heal the Immune System, Lose Weight, Reduce Inflammation in Our Body and Improve health.

by Lara Connelly

This book is written to give the right knowledge and information on anti-inflammation. Inflammation is a normal body process in which the body defends itself against illnesses, infections and infections. Even though it is normal, the body responds by swelling, redness on the spot, heat and pain; this is referred to as acute inflammation (which is one type of inflammation).There is also chronic inflammation in which the body attacks healthy tissues during the inflammation process. This can lead to other health diseases such as cancer, diabetes, rheumatoid arthritis, chronic bronchitis, heart diseases and many others.This book proffers solution on how to manage and prevent inflammation with healthy diet. In this book you will learn:•How to manage and treat acute inflammation•How to manag...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: Unknown
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Delicious Weight Loss Smoothies: 31 Tasty Recipes for More Energy, Weight Loss, & a Healthy Lifestyle: (Smoothie Recipes, Weight Loss, Green Smoothie, Smoothie Diet)

by Sydney Kroft

What is quick, easy, tastes great, and healthy? These delicious weight loss smoothies! You know what they say, everything is better when you mix it up! Join me as I take you through my personal favorites. There is a tasty smoothie for each day of the month!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet Explained: Ketogenic Diet A Way Of Life, The Easy Keto Guide To Living The High Fat High Protein Low Carb Lifestyle For Weight Loss

by Lisa Cook

[GET THE PAPERBACK VERSION AND RECEIVE THE KINDLE FOR FREE!]If you are reading this you’ve probably heard all the hype. People are melting away 20, 50, and 100 pounds quickly by eating lots of fat. It sounds crazy. It sounds too good to be true. But is it?In fact, the keto diet has been shown to lead to rapid and dramatic weight loss, more energy, heightened mental clarity, and better sleep patterns.In this book, we set out to explore the keto diet and reveal the truth behind the keto diet as a way of life. What we found was astounding. Not only does the keto diet work, it may be the best diet that has ever come along that can help with weight loss. People that stick to the keto diet are able to shed pounds effortlessly.But there is more to it than that. The keto diet may be the natural ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 87 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Living Day by Day: Ketogenic Diet Recipes Made Easy Meal Plan, High Fat, High Protein, Low Carb and Calorie Foods

by Lisa Cook

[GET THE PAPERBACK VERSION AND RECEIVE THE KINDLE FOR FREE]Would you like to own a book that includes a ton of delicious breakfast, lunch, and dinner recipes that are allowed on your keto diet plan?Are you utterly tired of searching for a special recipe and discover the nutrients are not listed?Keto Living Day by Day will provide you the answer to those questions. It is loaded with recipes with detailed instructions as well as the calorie counts, protein, total fat content, and net carbs listed for your dieting pleasure.No matter how busy you are, preparing a healthy and balanced meal should be your first priority. If you wish to succeed in your health and fitness goals; you can begin by enjoying healthier choices, and by better understanding how they are properly prepared. Take out the gu...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 209 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet Cookbook: 50 No Hassle Recipes in 30 minutes or less (Includes 7 Day Diet Meal Plan and 10 Secrets for Success)

by Clarissa Fleming

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 7.01 mb
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

New Wеight Wаtсhеrѕ Freestyle Cookbook 2019: All New 500 Effесtivе Wеight Watchers rесiреѕ & Freestyle Program With 30 Days Meal Plan !

by A. Mary, Edward

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I AM Enough: Healing A Broken Body

by Michael Pestano

This is not just another weight-loss book. It is a powerful, real, raw, and authentic revealing of the innermost healing of emotional traumas. Healing the body also involves healing the mind through the soul and rise up and be courageous. The deepest wounds are not seen through the scars of what the eyes can see. Rather, they reside inside of us. In this book it explores the successful weight loss of over 107 pounds, reversing type 2 diabetes and the healing transformation from a lonely, troubled, sickly type 2 diabetic, and angry soul to one that is courageous, happy, and healthy in mind, body, and soul.This book encompasses physical fitness, a healthy lifestyle of self-care and self-love, and most importantly connecting, aligning, and uniting mind, body, and soul back as one. Aided throu...

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Self-Help, Self-Esteem, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Religion & Spirituality, New Age, Science & Math
Size: 262 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting: 2 Manuscripts: Intermittent Fasting for Women + Keto Diet Cookbook for Beginners a Perfect SYNERGY for Fast Weight Loss for Women – Intermittent Keto is a BEST Low Carb DIE

by Amanda Sanders

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you want to know the best way for women to lose weight ... .... then this could be the most important online discovery you have ever seen.Also, if you are interested in going keto, but don’t know how to begin or maybe you are still struggling with what to eat and how to prepare the right meals, then this book is for you.If you are currently struggling with your weight and you lack energy as a woman, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional damage, being overweight negatively impacts the health of women in many ways.But did you know that you can easily use intermittent fasting and a keto diet program to transform your life and win y...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Sports & Outdoors, Individual Sports
Size: Unknown
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread: 101 Easy And Delicious Low Carb Keto Bread Recipes For Weight Loss

by David R. Burton

Are you getting serious about Losing Weight? Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?If yes then keep reading...If you think that you’d need to give up bread forever when going through a ketogenic diet, think again. You can still enjoy a scrumptious meal without sacrificing bread by making the recipes in this book. In this book David R. Burton will teach you the best ways to increase your energy and lose weight at the same time! After making these recipes, you don’t need to go through another day without your favorite breads. The instructions are so easy and simple that even a beginner can do.These recipes are perfect for breakfast, lunch, dinner, and snack time. This book is you key to dealing with your Health, your Carbs and your Diet, if you are lo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 223 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Diet for Beginners: Delicious Plant Based Recipes. The Perfect Vegan Lifestyle for Weight Loss with a Meal Plan Easily to Combine with Keto Diet. An Effective Cookbook to Start Eating Healthy

by Sarah Meyers

Buy the Paperback version and get the Kindle for free.Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices?Do you want to monitor your blood values, cholesterol, and detoxify your body?All this is possible!Very often vegan nutrition is associated with a life of renunciation and tasteless foods.You'll find that there's nothing more wrong than this!If you want to start improving your body, this beginner's guide is just what you should read, because it will allow you to start, without stress, a plant-based diet easily applicable every day, without sacrificing tasty foods.All the tips you'll find in this cookbook are designed to help you develop healthy dietary preferences and safely abandon the carnivorous diet, which can be so harmful to your bo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 182 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MEAL PREP COOKBOOK FOR BEGINNERS 2020: Recipes and Weekly Plans for Healthy. Low-Calorie, High-Energy and Long-Lasting Results More than 120 Easy Recipes for eating clean

by Van Leeuwen, G.S.

You Are About To Learn How To Stop Relying On Unhealthy Take Outs And Start Having Delicious Healthy Homemade Food, Every Single Time By Leveraging The Power Of Meal Prepping!We are perhaps one of the busiest generations ever. Waking up before dawn to beat traffic, spending several hours commuting to work, spending hours upon hours at work (some even juggling between several jobs) and having to brace the traffic on the way home can be extremely tiring. Because of that, eating homemade foods seems like a dream for many of us.Because of our busy schedules, we really don’t have the time to prepare food at home; we would rather order take outs on our way home and consume all manner of junk, processed foods from our local stores because cooking, especially when we are already worn out after a...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 207 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Meal Prep: Easy Ketogenic Diet Recipes for Beginners

by Jerryk luna

Keto Meal Prep is the ordinary solution to weight loss, save your time, and keep keto easy with ready-to-go meals for whole week.A small decision and prepping go a long way near success on the ketogenic diet. In Keto Meal Prep, you’ll learn how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.With this believed in mind, we included everything from smoothies, chips, cheesecake and even pizza (yummy!) so you won’t ever feel unsatisfied. Possibly, you won’t even notice you are in diet!Besides, most of these recipes are able to make more than one serving so you may share with your love ones. A great way to keep them healthy and receive their compliments after each meal.Keto Meal Prep sets you up for weeknight success on the ketogenic diet...

Genre: Cookbooks, Food & Wine, Quick & Easy, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: 89 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

50 Top Quinoa Recipes: For Weight Loss and Optimum Health (Emma Greens weight loss books Book 9)

by Emma Green

From the bestselling author, "How I Lost 100 Pounds!" by Emma Green, this title is made for use with fundamental weight loss as a definitive necessity, and an optimal health focus in mind.Whether you want to gain optimal health, lose weight, or just ensure a daily dose of essential nutrients that the body needs for its functioning, nutrition using quinoa is a power-packed, boosted, comprehensive, and tasty way to boost your health, overall. And with 50 tantalizing and mouth-watering recipes, 50 Top Quinoa Recipes makes it quick and easy to naturally get your vitality and energy, with an aim toward weight loss and optimum health as the end goal. Fill your mealtimes with the "best food" there is, with its prominent, vital, unmatched, and nutrient-dense qualities.50 Top Quinoa Recipes contain...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 74 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

THAI HANGOVER CURES - THAI FOOD, THAI RECIPES AND THAI COOKING FOR THE HANDSOME MAN IN THAILAND: THAI FOOD AND THAI RECIPE HANGOVER CURES FOR HANDSOME ... THAI RECIPES IN THAILAND SERIES Book 1)

by CHEF TUMMY

THIS BOOK CAN SAVE YOUR LIFE - POWERFUL RELIEF FOR HANGOVERS, THAI STYLETHE THAI “HANDSOME MAN” CURES FOR HANGOVERS FEATURING LIFE-GIVING RESTORATIVE COCKTAIL AND JUICE RECIPES TO RETURN THE HANDSOME MAN BACK TO HEALTHThe Science Of Hangover Help: The advances in science and technology during our lifetimes have been astonishing. Yet, advances in the medical science of curing hangovers have not kept pace. My crack team of Thai mixologists and hangover scientists have undertaken in-depth research on this crucial issue for the good of humanity and for Handsome Men everywhere. We Drink Too Much To Help You: Because we care and because we are devoted to doing Godly works for our fellow Handsome Men, my caring research team and I have dedicated ourselves to both incurring and curing hangover...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Travel, Asia
Size: 46 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Nutribullet Recipes for Weight Loss: 100 Healthy Smoothie Recipes to Help You Lose Weight Naturally

by Celeste Jarabese

One safe way to lose weight is by drinking healthy beverages like smoothies that are rich in fiber, vitamins, minerals, and antioxidants. These components can help the body in shedding unwanted fats and burn more calories by increasing your metabolism.

This recipe book aims to help people who wants to lose weight naturally using a powerful machine called the “NUTRiBULLET Superfood Extractor”. It includes a great selection of smoothie recipes that calls for fresh fruits, vegetables, seeds, nuts, dairy or non-dairy liquid bases and many more!...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 204 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Instant Pot Cookbook for Beginners: Delicious, Quick & Easy Vegan Recipes for Your Instant Pot with 7-Day Meal Plan (vegan cookbook 1)

by Edison Lane

Enjoy Effortless and Healthy Plant-Based Meals with this Instant Pot Cookbook For Beginners!!Save time and build lots of energy through quick and efficient cooking with your Instant Pot pressure cooker cooking these simple and delicious Vegan Recipes!This Instant Pot cookbook contains the following categories:Breakfast, LunchAppetizers and SnacksVegetable and Egg RecipesSoups and StewsDesserts and many moreThis complete Vegan Cookbook for Beginners will take care of your cooking doubts once and for all. It will guide you in the best possible way to use your Instant Pot Pressure Cooker in a way you never thought possible.Become a kitchen masterCook interesting and tasty foodAllow yourself to cook only the best quality food and have the body you've always wantedGet a copy of ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 247 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread: The Completed Cookbook with Low Carb, Fat Burning, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets

by Nancy J. Lawrence

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 297 pages
Free eBook download for Kindle from 21 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet for Beginners: A complete Guide. More than 50 Recipes, Healty and Easy to make: Breakfast, Lunch and Dinner. 2 Weeks Diet Meal Plan for Weight Loss

by Nikolaos Pasas

...and buying the paperback version, you can get the ebook for free!! Discover the secret to losing weight, staying fit and making heart-friendly, delicious meals without feeling guilty or spending hours in the kitchen every day!Are you tired of diets that are uninspiring and plain at best and tasteless at worst? Are you sick of trying numerous diets that seem to do nothing for you? Do you want to uncover a lifestyle that will help you drop off those extra pounds? If yes, then keep reading...If you want to finally say goodbye to the ineffective and harmful "crash diet" lifestyle and discover a time-tested diet will help you achieve your weight loss goals without sacrificing your waistline or your sweet tooth, then this guide is for you.In this guide, Nikolas Pasas is going to show you why...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: 135 pages
Free eBook download for Kindle from 21 October 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Weight Watchers Slow Cooker Recipes Cookbook: The Ultimate Weight Watchers Slow Cooker Recipes with Smart Points for Rapid Weight Loss

by James Wilson

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 142 pages
Free eBook download for Kindle from 21 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Let's Eat Real Food: Healthy Cookbook from No Junk Jac

by Jacqueline Whitehart

The best way to lose weight for good is to eat the #nojunk way. I'll show you how to minimize your time in the kitchen and still make real, healthy food.Easy to follow recipesRecognizable ingredients (avoid difficult to find, expensive foods)Every recipe fully calorie-countedA good mix of vegetarian, chicken and meat mealsTry Posh Chicken Kiev, Rainy Day Stew and Beef BourgignonJacqueline is an expert health food writer and best-selling cookery author"Love these healthy recipes. So yummy! Great variety." JD (Verified Purchase)"Great recipes for healthy eating. Really pleased with this book. Not too many ingredients which can put you off a recipe. The photos make you want to try them." BL (Verified Purchase)...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 21 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Wаtсhеrѕ Slow Cооkеr Cооkbооk #2019: Quick & Easy Recipes For Busy People On The Weight Watchers With 21-Day Meal Plan

by Claudio Miller

Why this Weight Watchers Slow Cooker book is the best for you ? Here is the answer: 1) Weight Watcher's basic Idea 2)Why Slow Cooker Recipes is best for WW Smart Points3) 21 Days Meal Pan with Breakfast, Lunch, Dinner Recipes4) Point Values are addded with each and every recipes.With our slow cooker cookbook you don’t need to be an expert in the kitchen to cook delicious, flavored, textured dishes! All you need is our slow cooker recipes and the right ingredients!This slow cooker cookbook you are about to discover consist of 100 best slow cooker recipes everThis is the most comprehensive and effective weight loss cookbook in this world! You will know everything you need to know about weight watchers program. Here is a brief overview of what you will find inside this amazing Weight Lo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Travel, United States
Size: 101 pages
Free eBook download for Kindle from 21 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting for Women: Quick and Complete Guide for all ages (even for beginners) Fat-Burning Foods, Permanent Weight Loss, Diet and Fasting while Breastfeeding, Pregnancy. Autophagy & Ke

by Omad Brown, Sophia

★ Read this book anywhere on your electronic device! Buy the Paperback version of this book, and get the Kindle eBook version included for FREE!! ★Are you looking for a way to lose weight quickly, staying healthy, through intermittent fasting?If the answer is “Oh, YES!” , all you have to do is read this book.Fasting is as old as mankind, much older than any other form of diet. Some of the ancient civilizations recognized the intrinsic benefits of periodic fasting like healing, purification, cleansing and detoxification. When the boons of agriculture did not reach us, the human beings never had any definite time for eating. They ate only when food was found and this could be days apart. From an evolution standpoint of view, eating a fixed number of meals is not a compulsory requi...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 93 pages
Free eBook download for Kindle from 21 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Air Fryer Cookbook: 600+ Healthy,Foolproof Recipes For Your Whole Family Using Weight Watchers SmartPoints (Including Pictures & Nutrition Facts)

by Tommy William

The rate at which people are consuming unhealthy food is on the rise today, increasing the risks of diet-related illnesses such as hypertension, diabetes and heart diseases. We, therefore, need to watch what we eat in order to curb this menace. Weight Watchers program was created by the Weight Watchers company to help people account for the foods they consume by tracking the food contents such as carbohydrate, protein, fat, and fiber content per serving. Points also known as smart points are assigned to foods consumed through a point value system.In this guide, we focus on 600+ recipes that will not only enable you to prepare breakfast to desserts but also ensure you remain healthy while enjoying the delicacies using the air fryer. This device is one of the greatest inventions that is chan...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 209 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo Slow Cooker Cookbook: Easy to Prepare Healthy Crock Pot Paleo Recipes

by Sarah Spencer

Simplify your life with easy to prepare Slow Cooker one-pot meals created specifically for the paleo diet!Download FREE with Kindle Unlimited The Paleo diet follows the diet of our prehistoric ancestors when agriculture and food processing did not exist. After thousands of years since the Paleolithic Period, the human body has still not adapted grains, cereals, and processed food, resulting in all types of diseases. To follow a Paleo diet means you limit your meals to meat, fish, nuts, herbs, seeds, spices, vegetables as well as seasonal fruit, and natural oils. Processed food, grains, legumes, dairy, processed oils, and sweeteners are to be avoided. This incredibly simple diet provides your body with increased energy, more vitality, and focus, weight loss, less body inflammation, improved...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 129 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ketogenic Diet Cookbook: 35 Day Keto Diet Recipes And Meal Plan, 100+ Keto recipes For Boost Your Health, Start Living With Healthy Recipes

by Sunday Publishing

In this Cookbook you will find benefits of keto recipes, A monthly Meal plan and 100+ tasty recipes.Every recipes have detailed and easy guideline and instruction for cooking,* Nutrients value of every recipes* Common ingredients* New and uncommon taste of every recipes#- Bonus -#Good Health...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 241 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Plant Based Diet: 2 Manuscripts – Alkaline Diet for Beginners and Alkaline Diet Cookbook, the Diet Plan for Weight Loss and Body Healing with Healthy Alkaline Foods and Delicious Recipes

by Emma Nigel

--Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!--are you tired to lose a few pounds? do you want to burn fat quickly? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep readingEating healthy can be hard if you don’t know how and where to start. Eating according to an alkaline diet has been proven to affect you positively in more ways than one; it can prevent diseases (diabetes, chronic illness, vitamin deficiency, cancer, etc.), you will also begin to feel more energized and refreshed for longer periods of time, and it can ultimately help you lose weight. So why choose an alkaline diet over other diets? Not only does it provide the benefits listed above, but it is actually targeted to lower your body’s PH leve...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 326 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MEDITERRANEAN DIET COOKBOOK: ONE POT RECIPES: 101 Easy Mediterranean Diet Weight Loss One Pot Recipes (air fryer cookbook, dutch oven, slow cooker, sheet ... recipes, heart healthy, cast iron skillet)

by SierraReef Press

MEDITERRANEAN DIET ONE POT RECIPES - 101 EASY MEDITERRANEAN DIET WEIGHT LOSS ONE POT RECIPESSALE! 50% OFF! TODAY ONLY. BONUS FOR READERS IN THE BOOK!!You can read this book on your Kindle device, smart phone, tablet, mac or PC!!You’re about to discover how to (COOK HEART HEALTHY MEALS IN ONE POT). Whether you want to (ENJOY THE HEALTH BENEFITS OF THE MEDITERRANEAN DIET INCLUDING WEIGHT LOSS AND HEART HEALTH) or (ENJOY ONE POT MEDITERRANEAN DIET COOKING). READ THIS BOOK. It will change your life forever. Here Is A Preview Of What You'll Learn...MEDITERRANEAN DIET SLOW COOKER AND INSTANT POT RECIPES MEDITERRANEAN DIET SHEET PAN AND AIR FRYER RECIPESMEDITERRANEAN DIET CAST IRON SKILLET AND DUTCH OVEN RECIPESTHE MEDITERRANEAN DIET SCIENCEBONUS: MEDITERRANEAN DIET SALAD RECIPESMuch, much more...

Genre: Cookbooks, Food & Wine, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss
Size: 141 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Low Carb Diet: 2 Manuscripts: Ketogenic Diet for Beginners & Mediterranean Diet for Beginners

by Amelia Grimes

Have you ever considered a low carb diet but don’t know which one to choose?Perhaps you are fed up with the fad diets that are regularly wheeled out and promise the earth?You no longer have to worry about all that, because now you can double your chances of success, mix and match between two very different styles and find the right match that suits your lifestyle.Inside this two-book bundle, you’ll find Mediterranean Diet for Beginners and Ketogenic Diet for Beginners, both concentrating only on food that is great tasting and nutritious and definitely low carb, with ideas and recipes that include:Great tasting Mediterranean foodInspiring ideasBenefits of the ketogenic dietHow to make filling snacksSoup and salad recipesAnd much more…Get educated about the food you are eating, become ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 159 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

50 juicing recipes: For Weight Loss and Healthy Living (Emma Greens Weight loss books Book 6)

by Emma Green

Let's Do This: lose multiple pounds, not nutrients with this wonderful must-have title, 50 Juicing Recipes for Weight Loss and Healthy Living.Healthy eating is not just about looking great. Actually, it's also about feeling amazing, and losing any excess weight, too. But eating great and making sure that you still get the vitamins, minerals, and nutrients you need is not always an easy task. 50 Juicing Recipes is your jam-packed guide to aid and boost your overall health and aid your immune system functioning, so it can remain well, all the time. Full of mouth-watering recipes, 50 Juicing Recipes shows you how and why juicing is the only path to a healthy, nutritionally-backed, balanced lifestyle. Utilizing a vital, purpose-driven nutrition.Juicing for Beginners contains:"50 Tasty and Crea...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dash Diet Cookbook for Beginners: 14-Day Dash Diet Weight Loss Challenge: Slow Cooker Recipes to Improve Your Health

by Charity Briella

This book addresses the main issues that are most important in this regard!Such as the inability to starve oneself, or the lack of knowledge about diet -will cause failure to become healthy and lose weight.You will discover a revolutionary diet that has been formulated by various health experts in the US-Dietary Approach to Stop Hypertension, or what is commonly known as DASH Diet. This meal plan is endorsed by many health institutions and is recognized as the "Best Diet" by the US News & World Report for years.DASH Diet, High Blood Pressure, Diabetes, and More. Contrary to many fad diets today, this diet will encourage you to eat healthy meals; even if you're just 14 days in the diet!This book will proceed to describe the DASH Diet, including the categories below:The DASH diet  Plant-Ba...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 111 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

by

Burn Fat and Lose Weight Rapidly with these Top 10 Superfoods For Rapid Weight Loss!

Get this Amazon bestseller for your PC, Mac, smart phone, tablet or Kindle device.

Hundreds of thousands of people across the globe have discovered the health benefits of these Top 10 Superfoods
and are losing that stubborn abdominal fat and lowering their risk for hundreds of obesity-related diseases.

The Top 10 Superfoods For Rapid Weight Loss are selected by experts to have your body shed excess weight and burn stubborn fat.
They are not just effective in helping you with your weight loss goals but incredibly effective at other things such as reversing diabetes, reducing heart disease and cancer risks, lowering blood pressure, and reducing cholesterol....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 14 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Cookbook: 600 Easy & Delicious WW SmartPoints Recipes For Rapid Weight Loss & Heal Your Body: Family-Favourite Meals You Can Make For Under $10

by Brown MD, Dr. Anthony R.

Heart diseases and diabetes are majorly attributed to dietary habits. Therefore, there is need to change our eating habits if we are going to live long by avoiding or lowering the risks of suffering from these ailments.It is essential that we mind our eating habits by consuming only healthy foods and cutting down on junks and foods that exposes us to health hazards.With the help of this book, you will get 600 healthy weight watchers recipes ranging from:Breakfastmain dishesside dishesseafoodpoultrymeat recipessnacks and dessertsYou will be surprised with what Weight Watchers diet can do for you. What's sweeter than self-love? Grab this copy and set ready to start a new journey to longevity! Happy Cooking!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 217 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Loss Freestyle Cookbook: The Beginner’s Cookbook Full Of Delicious & Healthy Recipes To Reach Your Weight Loss Goals!

by Alicia Mitcham

DISCOVER THE BEGINNER’S COOKBOOK FULL OF DELICIOUS & HEALTHY RECIPES TO REACH YOUR WEIGHT LOSS GOALS!It is an undisputed fact that millions of people around the globe are suffering from a myriad of health problems and issues. Much of it relates to lifestyle choices, and big part is the food that they consume. While there are plenty of diets and fads out there promoted with the aim to help people get rid of their health and fitness problems, much of them either limit or restrict what you can or cannot eat, which makes the dieting process for many people miserable and not the least motivating whatsoever. However, this doesn’t have to be the case with the recipes you will discover inside this book as it not only simple in its follow through, but it gives you the freedom to still enjoy yo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction, Travel, United States
Size: Unknown
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Slow Cooker Cookbook: The Very Best 100 Low Carb Ketogenic Recipes for Your Slow Cooker

by Eileen March

Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!America’s favorite slow cooker cookbook with easy and fast recipes for the ketogenic diet.Humble, honest home cooking to help you stay on the ketogenic diet does not have to be difficult or demand all of your free time. With the goal of making keto accessible and convenient for everyone, keto chef Eileen March combines her passion for delicious, healthy low-carb recipes with the favorite appliance of the busy home cook: the slow cooker. The Keto Slow Cooker Cookbook is the first choice for busy home cooks looking for healthy and delicious recipes that are insanely simple to prep and cook.The ultimate slow cooker cookbook for ketogenic recipes, the Keto Slow Cooker Cookbook includes:An Introductio...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 160 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Instant pot for Two cookbook: SPECIAL Quick and Easy recipes. Instant pot recipes book – Instant pot CookBook for beginners and Advanced Users

by Louis Borl

Our cookbook was designed for couples with hectic schedules or anyone who has an Instant Pot and wants to start meal planning!With healthy eating in mind, we formed a collection of recipes that are simple to follow, quick to complete and (almost) completely guilt-free! Many of the recipes are also compatible with the Keto and Paleo programs for those who want to use their Instant Pot without straying from their diets.All the recipes featured in this book are designed to be cooked mostly in the Instant Pot of your choosing.Stop staring dreamily at your Instant Pot and get started making the kind of recipes that will not only become household favorites but are exciting and stress-free options when friends and family come to visit!...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss
Size: 108 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Instant Pot Cookbook: 300 Easy and Delicious Mouthwatering Recipes From Beginners to Advanced Users

by Jen Hollis

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★In this active lifestyle world, however, individuals are dependable in a hurry, thus, setting up a decent home-prepared meal on a frenzied day appears to be by outlandish. This book “Instant Pot Cookbook” is a collection of my best slow cooker recipes for every meal, “with inspiration from my loved ones”, containing modest, willingly available ingredients and an arrangement of cooking procedures.Let’s discover right now!Vegetarian Slow CookingPaleo Slow CookingLow-Carb Slow CookingVegan Slow CookingWhile these recipes are different, they share some things in mutual that is they’re family-friendly, healthful, and easily prepared from beginners to advance.No doubt, home cook...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Amazing Gluten Free Italian Cookbook: Authentic Italian Cooking Without the Bad Grains (Easy Gluten Free Cooking, Pasta Recipes and Diet Cookbooks Book 1)

by Andrea Silver

Only the BEST gluten free Italian recipes for you to enjoy for a lifetime.
**LIMITED TIME OFFER** Order now at 2.99 BEFORE PRICE INCREASES BACK TO 5.99

Gluten free recipes are a proven way to eliminate food allergies, lose weight, and keep the pounds off as you shed away gummy, white pastas and carbs from your life.

Through this cookbook, it’s possible to enjoy your favorite Italian pasta dishes WHILE keeping out the bad grains!

In the latest book by nutrition expert Andrea Silver, the very best Italian gluten free recipes are compiled. Implementing ingredients like corn flour, it’s possible to create grainless pasta dishes that are just as delicious as their regular counterparts. In addition, Andrea goes into depth about the gluten ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 81 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Leaky Gut: The Beginners Guide to Healing Your Digestive Tract

by Reese Conway

Leaky gut is something that can affect many people today. Our diet has changed from wholesome and natural foods to foods that are filled with flavorings and coloring, chemicals, preservatives, hormones, GMOs, and foods that have been processed far past recognition. Although the pure food movement has been underway for the past few years, organic and natural foods are still confined to small aisles and corners in grocery stores.On top of that, our food isn't eating like it used to, cows are fed diets majoring in corn and grain instead of grasses and chickens are locked into tubes never seeing the light of day, also fed purely grain diets. Most commercially raised animals are given hormones to grow unnaturally fast and then antibiotics to try and keep them alive until slaughter. On top of th...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 63 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dash Diet Cookbook: 101 Rесiреѕ Оn Dаѕh Diеt: Hеаlthу Rесiреѕ fоr a Wеight Loss, Lower Blооd Prеѕѕurе, and Prеvеnt Diаbеtеѕ.

by Vernia Castillo

THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert  Vernia Castillo hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and easy program includes menu plans, recipes, shoppinglists, and more. Everything you need to lose weight and get healthy!The Dash diet stands for Dietary Approaches to Stop Hypertension. This di...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 159 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

FAT LOSS: learn the Secrets to Burn Fat fast and be in the best shape of Your Life, Forever!

by Giuseppe Cesarano

This "Fat Loss" book contains proven steps to lose weight fast, and strategies on how to get in the best shape of your life!

Today only, get this Amazing book for this limited time low price! Read on your PC, Mac, Smartphone, Tablet or Kindle Device.

If you are tired of riding the diet roller coaster and jumping on and off the hope train of the supplement industry, then you have come to the right place! This is where, armored with the Truth, you can take control of your body and achieve your dreams for good. So read this book, apply the principles, and lose the fat.

Fat Loss Secrets reveals what works and what doesn't!
Over the years, countless fad diets have come and gone. Along with the fad diets came the supplements. At first, some of the supplements seemed like they co...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread and Keto Snacks : : Your Definitive Cookbook for Quik, Low Carb Recipes for Ketogenic, Gluten-Free and Paleo Diet!

by Michelle Atkins

“Snacks and Bread Recipes that will turn your Body into a Fat Burning Machine”About the BookWhen people are on a healthy diet, they try to stay away from snacks and breads. And even when they want to eat snacks or bread, they have to be selective. Why? The healthy varieties of snacks and breads are limited. Most snacks and breads producers don’t want to produce for limited consumers. They want to produce what everybody can eat and not what only people following a particular diet will like to eat. As such, most healthy dieters have limited options when it comes to eating snacks and breads.With a view to address this problem, this cookbook is packed with over 50 awesome healthy snacks and bread recipes. These recipes are Ketogenic, Gluten Free, Paleo Friendly and suitable for numerous ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

by

Quick and Easy Quinoa Recipes* Read for FREE as a part of your Kindle Unlimited or Prime Membership *Are you looking for some delicious quinoa recipes?This quick and easy quinoa cookbook has step-by-step recipes that are easy to follow and simply prepared.Your Problems Have Been Solved ==> EASY, STEP-BY-STEP RECIPES!Check out some of the mouth-watering recipes from this quinoa cookbook below!Delicious Quinoa RecipesGreek Quinoa SaladQuinoa BitesQuinoa with Roasted VegetablesQuinoa and Veggie Stuffed PeppersSpinach Pesto QuinoaOvernight QuinoaNo-Bake Quinoa CookiesQuinoa Pizza BitesBreakfast QuinoaQuinoa Fried RiceQuinoa SaladBroccoli Quinoa CasseroleQuinoa and CheeseGarlic Mushroom QuinoaQuinoa Pizza CrustBest-Selling Author, Hannie P. ScottHannie P. Scott is a best-selling author that kno...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Easy Weight Loss: My Personal Weight Loss Journey

by Sheila Willis

The author outlines her method she used to lose 40 pounds or more and keep it off. If you're looking for an easy method to lose weight and keep it off this eBook is for you. The method can also be used to lose any amount of weight....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Self-Help, Nonfiction
Size: 27 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Southern Comfort Keto Cuisine: Enjoy Healthy Down Home Ketogenic Recipes

by JR Stevens

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto in Five: Trustworthy Approach to Health & Weight Loss, with 130 Low-Carb High-Fat Ketogenic Recipes (5 ingredient keto cookbook Book 1)

by Adele Baker

...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Meals, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Antiques & Collectibles
Size: Unknown
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Ultimate Soup Diet Cookbook: Over 50 Delicious Homemade Soup Recipes

by Thomas Kelley

If you are looking for a book to teach you how to make the most delicious homemade soups and broths, then this is certainly the book for you! The Ultimate Soup Diet Cookbook: Over 50 Delicious Homemade Soup Recipes contains all of the information that you need in order to make the most mouthwatering homemade soups and broths. In this ultimate soup diet cookbook you will find a ton of helpful information such as what tools you need in order to make homemade soups and broths, helpful soup making tips to make the best homemade soup recipes and what the benefits of soup making really are.

What is a soup diet cookbook without delicious soup recipes? In the Ultimate Soup Diet Cookbook: Over 50 Delicious Homemade Soup Recipes, you will find only the most delicious and healthy soup re...

Genre: Cookbooks, Food & Wine, Meals, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 153 pages
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Smoothie Recipe Book: Easy, Tasty, and Healthy Smoothie Recipes: Delicious Smoothie Recipes for Breakfast or Snack

by Les Ilagan

A glass of smoothie a day is a great way to naturally meet your daily nutrient requirement for protein, fiber, vitamins, and minerals.

This book contain various smoothie recipes that would require only a few basic ingredients which you probably have in your kitchen.

The recipes in this book are made simple that even kids can easily follow.

Purchase this book today and live healthily by drinking smoothies everyday!...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 121 pages
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diabetic Soup Cookbook: Delicious Diabetic Friendly Soup And Stew Recipes (Diabetic Cookbook Book 1)

by Rachel May

...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Vegan Ketogenic Diet Manual: My Most Effective Weight Loss Cookbook of All Time? (Andrea Silver Ketogenic Cookbooks 8)

by Andrea Silver

Yes, it’s possible to go VEGAN KETO! This may be the most effective weight loss strategy I’ve ever seen. While normal keto diets suffer the risks from excessive meat, like huge amounts of saturated fats and cholesterol, the vegan way of doing it eliminates these issues and maximizes health AND weight loss together. Let’s get started! If you’re new to going keto, but hesitant about consuming large quantities of bacon, or you’re vegan or vegetarian, this is the book for you. It takes work to get this diet going, with some important cooking principles, but it’s worth it when you lose weight FAST.Don’t forget, you can read this for FREE on Kindle Unlimited, or buy for a couple of bucks by clicking ‘Buy Now!’ When you download The Vegan Ketogenic Diet Manual you’ll have a...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss
Size: 134 pages
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

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