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Rating: 5.00 / 5
5 reviews

Testosterone: The Testosterone Support Manual: Lifestyle hacks, power foods and easy recipes that jumpstart your energy, support vitality, and optimize your manhood. (Souletics Health Solutions)

by Damon J Smith

Real men figure things out. We get things done. If you want to regain your manhood, get stronger, have more energy and reach your goals. You must have the power and strength to do so. It starts with what you put in your body. This manual is an excellent guide to assist you in navigating what you should eat and what you should not eat. Who can benefit from this information? men over 30, 40 or 50athletesbodybuilderseveryonePeople will try to convince you that the only solution to low energy and fatigue is some replacement therapy. However, you can increase your power and improve vitality with dietary changes. Combine the t supporting techniques from this book with natural, organic, safe micronutrients. Most Americans do not get enough micronutrients which cause a variety of problems. ELIMIN...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health
Size: 111 pages
Free eBook download for Kindle from 01 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Keto Diet for Beginners 2019: The Ultimate Keto Diet Guide with 100 Quick and Delicious Ketogenic Recipes for Rapid Weight Loss

by Jannet Ramos

Top 100 Keto Recipes for Quick Weight Loss in 2019!If you're looking for a cookbook on amazon right now? I want to tell you, you find the right place.You've probably heard about ketogenic diets before, but if you haven't, that's ok.In this book, I will elaborate on some basic knowledge about ketogenic diet, so that you can know everything about it quickly. Ketogenic diet is a kind of healthy diet that nutritionists have studied for a long time, especially for obese patients.If you are a beginner, you must take it back to understand, it will certainly help you.In this book, you will learn the complete guide about the ketogenic diet:1.What is the ketogenic diet?2. Weight loss mechanism of the ketogenic diet.3.What foods to eat and what not to eat?4. What should I pay attention to when eating...

Genre: Cookbooks, Food & Wine, Professional Cooking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 144 pages
Free eBook download for Kindle from 01 April 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Vegan Recipes: Eastern Mediterranean Hearty Cuisine: Healthy Living Cookbook (Weight Maintenance & Low Fat Lifestyle)

by Malik Hazima

What is more important in a meal, the taste? The calories value? Or the nutritional values?In this book you will find all, and more!This book opens a window to the Eastern Mediterranean rural kitchen, and shows you a bit of the many options available to make vegan dishes, healthy and tasty ones. Vegan diet is expanding and becoming a trend in the world, while a lot of people are more interested in becoming vegan but they think that vegans eat only fruits and vegetables, salads and soups. You can indeed enjoy the food you cook at home! The book describes the culinary experience of a Mediterranean hearty rural village kitchen and I chose to share with you recipes that are tasty, easy to make at home and very rich in nutritional values.There are several recipes in this book in each kind of me...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 176 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Cicada Spring: A Novel

by Christian Galacar

On a warm May evening in the spring of 1979, the people of Heartsridge, Massachusetts, are living the American dream. Families are gathered for barbecues. Kids are playing in front yards. Gardens are being kept. Meanwhile, Kara Price stumbles home through the woods, raped and beaten, her life shattered by a wicked act of violence, perpetrated by one of the town’s most beloved and public figures.

Surrounding Kara is a cast of compelling and nefarious characters—a violent-tempered mayor who can do no wrong in the eyes of the town, a sheriff bound by the rules and plagued by a guilty conscience, a father bent on revenge, a serial killer in the midst of an identity crisis. And at the center of it all there's Kara, who just wants to move on with her life and forget everythin...

Genre: Arts & Photography, Individual Artists, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Special Occasions, Humor & Enter
Size: 368 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Keto for Beginners: 2 books in 1: Keto Life + Keto The Complete Guide - The Simply and Clarity Guide to Getting Started the Ketogenic Diet for Weight Loss, ... Life, Gain Energy with Low Carb Meal

by Samara Kelly

...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 5.96 mb
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Living The Hygge Lifestyle: Learn The Incredible Power Of The Hygge Way Of Life, Improve Your Wellbeing, Happiness And Relationships With This Comprehensive Guide. With Hygge Recipes

by Oscar Nielsen

Learn About The Hygge Way Of Life, Lower Stress And Find More Meaning In Your Life Do You Want To Discover The Secrets Of Hygge And Find Your Inner Peace? Step Into A Happier Life Using The Ancient Art Of Danish Hygge!With Recipes And A 15-Day Hygge Challenge!Are You?Feeling Stressed Everyday?Want To Improve Your Wellbeing? Know That Your Relationships Could Be Deeper?Discover Healthy Habits?Connect More With Your Partners?You Will Learn The Following:The Origin Of The Hygge LifestyleHow To Start, Right Now! Following And Finding The Hygge MindsetImplementing Hygge At Home And WorkHygge Minimalism And The Seasons And Much Much More! Whether you want to learn more about the Hygge way of life or you want more peace in your daily experience, finding deeper connections with loved ones and ...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Happiness
Size: 100 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Healthy Family Meals: Over 180 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 209)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Cookbook for Kids?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Healthy Family Meals contains over 180 Gluten Free and Wheat Free Family Friendly Superfoods recipes created with 100% Superfoods ingredients. Even those yummy meatballs on the cover are absolutely healthy and are 100% Superfoods! This 400+ pages long book contains recipes for:
• Appetizers
• Soups
...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 473 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Emotional Eating: Develop Intelligence and Emotional Agility as an Intuitive Advantage and Become Aware of Eating Disorders Learning How to Eliminate Them to Easily Build a Perfect Female Body

by Greger Fung

Buy the Paperback Version of this book and get the kind book version for free. Are you an emotional eater? If so, "Emotional Eating: Develop Intelligence and Emotional Agility as an Intuitive Advantage and Become Aware of Eating Disorders Learning How to Eliminate Them to Easily Build a Perfect Female Body" is the right book for you! This book answers the most difficult questions about emotional eating, such as:• 'Why do I get suddenly hungry?'• 'Why do I eat so much even when I'm full?'• "How can I stop overeating, lose weight, and regain my health?"• 'Why do I feel so bad about myself, and is there anything I can do to fix it?' With this book, you will be able to find out only the reasons why you are not able to stop them. Without fad diets, by using simple meal plans that will ...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health
Size: 114 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

LIMB LOSS LIFE: The First Few Days, Weeks, Months and Years as a New Amputee

by Jeffrey A. Mangus

...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 266 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Intermittent Fasting: 2 Manuscripts: Intermittent Fasting for Women + Mediterranean Diet. The beginners guide to lose weight, heal your body through special processes and a low Carb fat food plan.

by Dr. Kelly Jason

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you are tired of being fat, of using complicated diets and always being in a bad mood, then there is an alternative for you!If you want to have a whole new way of eating, scientifically supported to improve weight loss and activate your body's natural fat burning mechanism, then keep reading...★ 2 BOOKS in 1 ★Intermittent Fasting for Women:This book will teach you:• What is intermittent fasting;• Brief History of Intermittent Fasting;• Why Intermittent Fasting is superior;• Incredible Benefits of Intermittent Fasting;• The secret techniques that lets you feast on your favorite foods; • Tips & tricks for staying motivated; • How fasting works to safely increase weight loss; ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 234 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Intermittent Fasting For Beginners: A 7 Day Plan To Help You Weight Loss, The Secrets To Heal Your Body And Kick Start A Healthy Eating

by SHIRLEY EVANS

Intermittent Fasting For Beginners: A 7 Day Plan To Help You Weight LossFREE Gift!!! The secrets to heal your body and kick start a healthy eating. FREE with this book! This еBооk is designed tо educate you about what intermittent fasting entails, the types, bеnеfitѕ, hоw it works, beginners guide and еvеrу other thing уоu nееd tо knоw about intermittent fаѕting. Nutrition or a scientific weight loss diet is a very important factor that determines 70% of success in weight loss. Besides training properly, a proper diet not only brings the ideal shape, but also helps you to maintain the youthful, fresh, young beauty.Misunderstandings:* Many people think that eating to lose weight means eating less, losing as much energy as possible* Weight-loss diets do not require any...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction, Sports & Outdoors, Other Team Sports, Water Sports, Winter Sports
Size: 108 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

The Power of Tidying Up: 2 Manuscripts-To Discover an Easier Way of Home Cleaning and Organizing Without Struggling to Declutter

by Chloe S

Are you Depressed Over messy and always wanted to Get rid of clutter? If your answer is yes, then keep reading.>> Buy the Paperback Version of this Book, and Get the Kindle e-book version included for FREE ...

Genre: Health, Fitness & Dieting, Personal Health, Crafts, Hobbies & Home, Home Design, How-to & Home Improvements, Nonfiction
Size: 144 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Chemically Engineered Body (Health & Fitness)

by Sherif Saad

This guide is for those who are looking to educate themselves about steroids and other performance enhancing drugs.Even if you never intend to use steroids, you will learn about how the chemicals in our bodies act in positive or negative ways on muscle growth.If you are an experienced body builder who feels that you have reached your genetic potential, and wish to exceed it, then you have likely thought steroids.By reading this guide you are obviously sensible and mature enough to educate yourself on how performance enhancing drugs work on the body....

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 101 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Intermittent Fasting: 2 Books in 1: How To Melt Away 30 lbs of Fat Without Feeling Hungry and Exercising While Enjoying Your Busy Life

by Linda Carson

...

Genre: Health, Fitness & Dieting, Personal Health
Size: 185 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Childhood Leukemia: A Guide for Families, Friends & Caregivers

by Nancy Keene

Approximately 4,500 children and teens are diagnosed with leukemia in the United States and Canada each year. The illness and its treatment can have a devastating effect on family, friends, classmates, and the larger community. This newly updated edition of Childhood Leukemia contains the information and support parents need during this difficult time, including:•New treatments such as immunotherapy, tailoring drugs dosages to children's genetic profiles, and ways to deal with side effects.•Advice on how to cope with procedures, hospitalization, school, family, and financial issues.•Tips for forming a partnership with the medical team.•Poignant and practical stories from family members.•Updated resources for medical information, emotional support, and financial assistance.Parents...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health
Size: 496 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Teaching Yoga Beyond The Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class, Dream Yoga,Rise & Shine Yoga Flows,Yoga for a Healthy Mind and Body,Osteoporosi

by adriene bible mark, stephens donna

★ Buy the Paperback Version and Get the Kindle Version for Free★Are you looking to become a yoga teacher, but you’re not sure where to start? Wanting to turn your passion and hobby into a way to make money, or to just share it with others?Then Teaching Yoga Beyond the Poses is for you! From guidelines and advice to the countless advantages of being a yoga teacher, inside this powerful guide you’ll discover everything you need to know about becoming a yoga teacher, including:Top Ten Reasons to Become a Yoga TeacherEthics, Guidelines, and CertificationThe Three Yogic Principles For AchievementHow Yoga Can Manage Back Pain and Help the ElderlySeven Tips For Combining Yoga with Weight TrainingFive Reasons Students Stop Coming to ClassMastering the Craft of Teaching YogaAnd So Much Mor...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Religion & Spirituality, Hinduism
Size: 143 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Toddler Discipline: Toddler Discipline for Every Age: How to Eliminate Tantrums and Raise a Patient, Respectful and Cooperative. Effective Strategies to Tame Tantrums, Overcome Challenges.

by Ariana J. Child

BOOK DESCRIPTIONThе early childhood рlауѕ a vеrу imроrtаnt role in thе mental development оf a сhild. It саn be rеlаtеd to thоѕе сhildrеn whо come from ѕinglе-раrеnt оr viоlеnt hоmеѕ, thеу tеnd to bеhаvе differently frоm thе оthеr сhildrеn. Whеthеr or nоt уоu think it iѕ true, wе ѕtill need good parenting skills tо еnѕurе toddlers diѕсiрlinе. Teaching your toddler how tо bеhаvе iѕ a vеrу complex tаѕk but nоt аn imроѕѕiblе оnе аnd with раtiеnсе аnd persistence thе battle саn be wоn. Tеасhing tоddlеr bеhаviоr is аn imроrtаnt раrt of giving уоur tоddlеr thе right kind of skills tо lеаd a gооd ѕосiаl lifе оnсе hе оr ѕhе ѕtаrtѕ gоing to ѕсhооl. Thе toddlers ...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Parenting
Size: 114 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Keto Diet Plan: Clarity, Simply and Easy Guide for Beginners to 21-Day Meal Plan for Weight Loss and Health Living with a Keto Lifestyle ...with Fat Bombs!

by Samara Kelly

...

Genre: Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, History, Africa, Nonfiction
Size: 174 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Healthy is the New Sexy: A Guide to Creating the Body You Want

by Terrence Robertson

I began my journey a long time ago and I am who I am today because of years of research, which allowed me to understand many misconceptions about the health and fitness industry along the way. Similarly to most of you, I have been looking to live life in a healthy, fit and vibrant body while feeling emotionally balanced. Through my simple yet powerful process you too can learn how to make your true self shine. 'Healthy is the New Sexy' is relevant to all who want to be a part of a health conscious physical culture. Within this book are the keys to unlocking doors which will positively affect every part of your life. It is my wish to share with you the gift of a profound transformation within you....

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 149 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

The Lectin Free Cookbook: The Complete Guide To Reduce Inflammation, Digestive Issues And Prevent Disease (100 + Fast And Easy Lectin Free Recipes)

by Alice Liberti

[b]Are you lectin intolerant or do you simply want to know something more about this type of protein?[/b]Lectins are a type of proteins that bind to cell membranes. It is found in many foods we eat, especially in legumes and cereals. These proteins can be improved in a number of ways, ranging from digestion to the increase in chronic disease and have been shown to cope with the formation of red blood cells.[br]Lectins are also classified as antinutrients because they block absorption of nutrients.[br]In this book you could find a lot of useful lectin-free recipes. You will be able to prepare fast, delicious and healthy meals with easy-to-find ingredients which don’t cost much. Enjoy healthy, simple and tasty meals that do not compromise your body's immune system.[br]Grab this book today!...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 175 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Natural Remedies for Health, Home, and Beauty Box Set 4 Books in 1: Vol1: Epsom Salt; Vol. 2: Apple Cider Vinegar; Vol. 3: Coconut Oil; Vol 4: Baking Soda

by Josephine Simon

Natural remedies have been used for centuries! Learn the many miraculous ways of using all-natural products for your health, home, and beauty! Extreme value 4 books in 1 at an introductory price of $3.99! Grab your copy now before the price goes back up to $7.99Download FREE with Kindle Unlimited VOLUME 1: EPSOM SALTInside, find:•detailed information about Epsom salt and a short history of this incredible natural remedy•The numerous benefits of Epsom salt•The countless uses for Epsom Salt•Lots of recipes including:- Epsom salt recipes for health like the Shoulder Pain Remedy, the Cold Cure or the Epsom Salt Footbath- Epsom salt recipes for beauty such as the Foot Scrubs, the Hair Volumizer or the Lip Smoother- Epsom salt recipes for the home like the Cookware Cleaner or the Laundry...

Genre: Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Personal Health, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 262 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Constipation: Kick It Naturally

by T.C. Hale

Not only will Tony have you laughing out loud while he reveals the secrets behind constipation and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR constipation issues. Since the reasons for constipation vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could help you poop just like all the cool kids....

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 275 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Managing Diabetes and Recommended Meals Preparation: Healthy Recipes That Taste Great Including Several Sugar Substitutes

by Mayah Bello MD

This book features many new recipes based on the Mediterranean diet. Many new studies have shown that people who follow a Mediterranean diet have a lower incidence of diabetes. And if they already have diabetes, a Mediterranean diet makes it easier to control.People with diabetes can eat great food! You can follow a diabetes diet at home or anywhere you travel and still enjoy a five-star meal. You just have to know how to cook it or where to go to get it. And that’s where this book comes in. Here, I show you how to prepare great foods in your own home and give you a guide to eating out....

Genre: Children's eBooks, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 224 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Health Myths and Frauds

by Sir Jonathan Davis

A BOOK ABOUT THE FUNDAMENTAL PRINCIPLES OF HEALTHIn it you will find answers to the following and many other questions:Why cancer patients die more quickly after chemotherapy and radiotherapy?Why high blood pressure may not be treated with diuretics and beta-blockers?Why weight loss cannot be achieved by fasting and dieting?Why multivitamins are fraud?Why diabetes type II could never be cured with insulin?Why vaccines convert normal children in autistic one?Why jogging for "health" leads to premature death?Why antihistamines actually aggravate allergies?Why X-ray mammography is a crime?Why high cholesterol is not the main cause of atherosclerotic plaques?Why cigarettes damage the eggs of future mothers irrevocably?Why tablets for heartburn are nonsense?Why hemorrhoids is not necessary to b...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 311 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Living In Mexico Lessons Learned: Healthy Living in Mexico #3

by Terry L Turrell

In this continuation of Terry and Jon's story about moving to Mexico they learn that, while their new lifestyle is everything they had hoped for (relaxing, full of adventures, and less expensive), some surprises and unexpected adjustments are also part of living there. Now residents of Mexico, they find it is not quite the same as taking a vacation to this beautiful country.Lessons learned along the way, some shocking, came with their transition into expat life. The first two years included new adventures, some fun, others scary; unexpected experiences, some enlightening, others annoying; and new ways of getting things accomplished, some primitive, others simpler. Adapting to the quirks and eccentricities of life in Mexico didn’t happen overnight. It was an evolution, a realization that ...

Genre: Health, Fitness & Dieting, Personal Health, Travel
Size: 182 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Keto for 2: Simple and Mouthwatering Ketogenic Diet Recipes For Two People

by Faith Smith

We cannot talk about healthy eating and fail to mention portion control. As much as the keto diet is great for weight loss, if you keep eating more than you need and even when you are full, you will not lose weight and achieve your healthy goals. For most people, managing portions and eating only what they need is very difficult especially if you prepare meals with more servings than you need. What then do you do if this is you?This cookbook has got you covered as it has amazingly delicious ketogenic recipes that have only two servings. Therefore, if you follow the diet with a spouse or roommate, you have enough food for both of you. If you are alone, you have adequate food for a meal and some leftovers for the next day. This ensures you don’t end up wasting food by preparing more servin...

Genre: Health, Fitness & Dieting, Personal Health
Size: 141 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Lean Happy Healthy You: 8 Healthy Habits for Her Happy Life

by Michelle Bernard

Does any of this weight-loss stuff actually work?For years you've dragged yourself to crack-of-dawn boot camps to hurt the fat away. You'd choke down a miracle fruit from middle earth if it would reduce your appetite. As of this year, you own two health club memberships and an expired class-card for crossfit. You've invested years of time and money to make that darn fat disappear, but no matter how hard you've tried, the weight remains happy at home--on your belly.Come on! You just wanna lose 20 pounds already. You're straddling hope and aggravation. No wonder you binged on pizza and cheese sticks at your niece's birthday party. You had to--there was nothing else to eat. Plus, everyone was eating it; you didn't want to be rude. And last night, after you rubbed the celluli...

Genre: Health, Fitness & Dieting, Personal Health
Size: 333 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Explains alcoholism step by step for parents with children Addicted Adolescents: helping parents understand how to act and prevent self-destruction from alcohol and drug abuse in adolescents

by Dorothy Torres

• Adolescent children are often too immature and inexperienced to drink responsibly, and can easily become addicted to alcohol. Parents play a key role in identifying and addressing the problem as soon as possible. If you suspect your child is an alcoholic, start reading.• Alcoholic teenagers, and staves, a problem to talk about• Alcohol is becoming more and more the big protagonist on Saturday night for kids. In a few years, the consumption of alcohol in the younger age group has more than doubled, from 14 to 17 years. The figures are worrying. 13% of 15-year-olds state that they have drunk at least 20 times in their lives.The girls are in a strong comeback in this worrying classification, and the fifteen-year-old females drink more than their male peers. There are worrying elements...

Genre: Health, Fitness & Dieting, Personal Health
Size: 118 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Looking For Normal: Autism and Other Complicated Stuff

by Steve Slavin

Looking For Normal is the biography of autistic musician and filmmaker Steve Slavin.His story begins in the early 1960's when autism was not a word that was often heard, and concludes with his autism diagnosis in 2008, at the age of 48.Steve describes the trials and tribulations of being an undiagnosed autistic adult - struggling to maintain his relationships, a career in the music business, and then the advertising industry. He also discusses his lifelong battle with depression, anxiety and OCD. And how these comorbid mental health conditions have been a greater disabling force than his autism.Looking For Normal is a wonderfully honest and humorous memoir that will resonate with the many thousands of older adults now discovering they have autism. It is a book that informs and entertains...

Genre: Biographies & Memoirs, Professionals & Academics, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Parenting & Relationships, Special Needs
Size: 328 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anti-Inflammatory Blueprint: How to Reduce the Risk of Disease and Live a Healthier Life

by Tim Hardwick

...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 643 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Bread and Keto Snacks: The Easy-to-follow Ketogenic Diet Cookbook With Low-Carb and Gluten-Free Wheat Recipes For Beginners. Enjoy Delicious Muffins, Breadsticks, Cookies, Snacks for Athletes…

by Amanda Green

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you think that you’d need to give up bread and snacks forever when going through a ketogenic diet, think again! You don’t need to go through another day without eating your favorite wheat recipes.Losing weight is incredibly hard and the worst part for most people is to give up some of life’s little indulgences. Ask most people what are the foods they are likely to miss…  They are bread and desserts.If you are looking for an alternative way to eat bread and snacks while following a KETO DIET, in this book you will find out how you can still eat your Keto Bread and your Keto Snacks that will not only satisfy your rumbling stomach, but also make you feel good that you are taking this ste...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Tipping the balance: How I took control of my health and put my inflammatory bowel disease into remission

by Seb Tucknott

In 2008 Seb was hours away from losing his colon due to an ulcerative colitis (UC) flare. He'd lost 10kg in 2 weeks and was going to the toilet every half an hour.Fast forward 11 years and Seb is now living symptom and medication free and in clinical remission (and with his colon fully in tact).Tipping the balance is a detailed look at the lifestyle changes Seb took to help him get, and stay, in remission.The book includes Seb's own inflammatory bowel disease (IBD) story, what he does to stay in remission and stop flares fast, his daily routines and a look at the research behind why focusing on the mind, sleep, diet, movement and his environment have helped.Who is this book for?Crohn’s disease and ulcerative colitis patients new and old who want to understand more about how lifestyle cha...

Genre: Health, Fitness & Dieting, Personal Health
Size: 172 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Coping With Caregiving: A Beginner's Guide to Becoming a Caregiver for Your Loved Ones Without Suffering from Caregiver Burnout (Health Matters Book 44)

by Carolyn Stone

++This guide is for caregivers, about caregivers, by caregivers.++

Some are born caregivers, while others suddenly have caregiving thrust upon them. One slip off a ladder, moment of distraction in the car, or trip to the doctor for what seemed to be a routine checkup, can change the life of your loved one and you forever.

Caregivers are the unsung heroes of our society, looking after loved ones around the clock, often with little help, few financial resources, and only rare recognition of their efforts compared to people who work outside of the home. In many cases, people are forced to try to be caregivers and balance their need to work outside the home all at the same time.

Millions of people in the United States are serving in the role of primary c...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 132 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

5 Ingredient Slow Cooker Recipes: Easy 5 Ingredient Crock Pot Cookbook

by Sarah Spencer

Tired of eating processed food and ordering out? Why not let your slow cooker do the work with only 5 ingredients! With just a few minutes of preparation, dump your ingredients in the crock pot and a few hours later you’ll get a homemade meal that your family will love.

Save time, energy and money preparing delicious home cooked meals. Slow cookers allow you to go home to food that’s not only ready for you to eat, but also still tasty and warm. All you have to do is to prepare the ingredients in the morning, put all of them in the slow cooker and leave it. No mess, no dishes to clean, and not much effort compared to other kitchen appliances. You get a one-pot meal ready to eat, and more time to enjoy your meal and to do other household tasks.

Compared to oven...

Genre: Cookbooks, Food & Wine, Meals, Quick & Easy, Special Appliances, Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 153 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Pregnancy & Abortion: Your Choice

by Dr M. Houghton

...

Genre: Health, Fitness & Dieting, Personal Health
Size: 160 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Go Vegan? Review of Science Part 1

by Milos Pokimica

“Natural forces within us are the true healers of disease.” ― HippocratesThere is no such thing as a magical cure. There is no such a thing as a cure. Our own body is the only cure. If you abuse it, don’t expect purple magic pills. Only purple magic painkillers.The drugs created by the medical industry are not cures. They are treatments designed for symptoms. Until they can detect any of the symptoms, there is absolutely nothing that they can do. Industry only works with the disease. We may be full of different kinds of toxins, have a high level of inflammation but until we have a problem like cancer, guess what? For industry we are healthy.In reality, you probably don’t care about your health as long as you have it. When you develop some of the first symptoms, then the industry ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 284 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Intermittent Fasting: How to Live Fit, Lose Weight fast and Stay Young. Inspiring Beginner’s Guide with Mоtivаtiоn Liѕts, Aсtiоn Plаnѕ, Prоgrеѕѕ ... Wеight Lоѕѕ Trасkеr. (Weight loss program)

by Olivia A. Stone

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Genre: Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness, Personal Health, Professional & Technical, Medical eBooks
Size: 104 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Infected: Karen's First Day

by Joseph Zuko

Raising kids is tough. Keeping them alive as the zombie apocalypse begins is tougher. But that's exactly what stay-at-home mom Karen needs to do: fight fiercely to keep her young daughters safe as her husband Jim battles his way across the city, so they can escape the carnage together. On the worst day of her life, Karen finds that she will do anything to protect her family, and that the line between life and death has teeth.
...

Genre: Arts & Photography, Fashion, Children's eBooks, Health, Fitness & Dieting, Death & Grief, Personal Health, Psychology & Counseling, Reference, History, Military Science, World, Literature & Fiction, Horror, Anthologies & Literature Collections, World Literature, Mystery, Thriller & Suspense, Suspense, Parenting & Relationships, Professional & Technical, Education & Reference, Consumer Guides, Religion & Spirituality, Bible & Other Sacred Texts, Islam, Science Fiction & Fantasy, Science Fiction, Science & Math, Chemistry, Sports & Outd
Size: 199 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Groovy Green Kitchen (Volume II): Simply, Super, Supper Soups

by Geraldine Helen Hartman

WELCOME TO:The Groovy Green Kitchen (Volume II) Simply, Super, Supper SoupsFeaturing a tantalizing selection of luscious, flavorful, body and soul warming soups.A variety of interchangeable side dishes are also included to "round-out" a meal when you are truly ravenous and crave a bit more than just soup, to make dinner (or lunch) complete.In: The Groovy Green Kitchen (Volume II) Simply, Super, Supper Soups, you will find many of award-winning cookbook author: Geraldine Helen Hartman's, perennially-popular soup recipes.Some of these classic soup favorites have been tweaked a bit over the years of tasting, testing and updating, with a dash of this, a spoonful of that…resulting in the tastiest results possible.And just as important, with healthier eating and cooking-method choices, kept in...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 150 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

When Your Child Has Lyme Disease: A Parent's Survival Guide

by Sandra Berenbaum

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Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 256 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Healthy Kids Cookbook: Over 330 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Healthy Kids Natural Weight Loss Transformation Book 19)

by Don Orwell

Healthy Kids Natural Weight Loss Transformation...

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Personal Health
Size: 668 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

The Ultimate Sexy Six Pack Abs Guide: 30 Days Diet and Workout Plan to Burn Abdominal Fat and Get a Six Pack

by Ali Salim

This book is an ultimate guide how to get sexy six pack abs that you were dreaming about for so long time.
The one month plan was tested before by 20 000 people with the different body shapes, different weights, and different sport preparation levels.
The result was more than shocking! 98% of them got cherished packs after one month of using these recommendations. Other 2% continued following the plan and soon find themselves in ideal shapes.
Do you want to get sexy 6 pack abs just after 30 days doing sports training?
So, that’s easy, just read the book and follow all the instructions during 30 days and I promise that you will get the motivation to exercise.
This guide is not only fat loss tips, diet plan for weight loss, neither cardio workouts, it’s als...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 159 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

HELP YOURSELF TO GET PREGNANT: How to encourage conception in 12 weeks

by eleonora ievolella

...

Genre: Health, Fitness & Dieting, Personal Health, Parenting & Relationships
Size: 130 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

IMPROVE YOURSELF: 2 Manuscripts – Healthy Eating Mindset, Growth and Positive Thinking Mindset

by Garrett Redfield

The way to prove yourself is to Improve Yourself!We all have our dreams, and so often they are never fully realized.  Why is this?  Well, the common ground we all share is that we think, and most of us do not know how to control these thoughts or organize our relentless inner voices.  This inner voice has been called our thoughts, our self-talk, or simply our mental dialogue.Learn how to permanently improve your relationship with food—no more stress eating or guilty feelings after a snack.Discover the ancient practice that will change your life forever, starting with the way you eat.Improve your physical and mental well-being by simply changing your eating habits.Explore the alternatives to dieting that experts say not only help you lose and keep off weight but also positively impact ...

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Parenting & Relationships, Parenting, Religion & Spirituality, Spirituality, Teen & Young Adult
Size: 166 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

All you need to know about Keto: Plus 60 KETO friendly recipes (Keto diet Book 2)

by Jorian Kuiper

This book explains what is a keto diet and its connection to autophagy, how keto diet influence on our body, and lots more! This beautiful book now is also packed with more than 60 healthy KETO recipes (divided into BREAKFAST, LUNCH, DINNER, DESSERTS, SNACKS, SALADS and SOUPS ) that can help improve your health in your day-to-day life. It is a great present for your friends, family or yourself!...

Genre: Health, Fitness & Dieting, Personal Health
Size: 178 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books In 1 - How to Master Weight Loss With Tried-And-True Methods & Incredibly Effective Therapeutic Approaches.

by Leanne Williams

2 Books in 1 BoxsetMaster The Ketogenic Diet, Intermittent Fasting & Water Fasting!Get your Diet and Fasting book collection Now!This collection includes the top books to help you look better, detox your system, and lose that stubborn weight. Change the way that you feel about weight loss! You know that losing weight can have you feeling younger and looking great, but only if you have the right tools and strategies to achieve your weight loss goals. If you are looking for the best way to shed a few extra pounds or live a longer, happier life, then this book collection is exactly what you need!​Included books:Ketogenic Diet and Intermittent Fasting Guidebook: Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss With These Simple Metabolic Therapies in 20...

Genre: Health, Fitness & Dieting, Personal Health
Size: 216 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

ReHabit: Fitness, Recovery & Nutrition

by Madalin Constantin

Let's be realistic: how many times have you not hit plateaus and the yo-yo effect on your way to a healthy lifestyle?Now it's time to take it step by step and without hurry in your attempt to implement healthy habits in your life. It's time to stop comparing yourself with everyone else, because each has his own life rhythm and style, as well as problems, more or less important.It would be impossible for you to have the results of an athlete or someone who is paid only to look good, when you work 8 to 10 hours in a chair at a desk, but this does not mean you must discourage yourself or give up.What you can do is this: be true to yourself and do your best every day, as much as you can. Start putting aside habits that don't fit your thoughts and desires about how you would like to feel and lo...

Genre: Health, Fitness & Dieting, Personal Health
Size: 413 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Why we revolt: A patient revolution for careful and kind care

by Victor Montori

In a series of brief and personal essays, Why We Revolt describes what is wrong with industrial healthcare, how it has corrupted its mission, and how it has stopped caring. Montori rescues the language of patient care to propose a revolution of compassion and solidarity, of unhurried conversations, and of careful and kind care. In this brave book, Dr. Montori channels George Orwell to expose the corruption — and absurdity — of health care. Filled with compassionate and clear-eyed observations, Why we Revolt will leave you fired up, no matter what side of the gurney you are on – Julia Belluz, senior health correspondent at Vox.com.We revolt because our health – our very lives – matter. Why We Revolt does not serve as a blueprint but as an inspiration for patients and clinici...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 176 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Hormones in Harmony: Heal Your Hypothalamus for Optimal Health, Graceful Aging, and Joyous Energy

by Maragopoulos FNP, Deborah

Hormones Sing & DNA Dances. Your Hypothalamus is the maestro of your entire symphony of hormones, neurotransmitters, and immune factors. Your neuro-immune-endocrine system controls your moods, your memory, your sleep, your energy, your metabolism, your vulnerability to disease including cancer and autoimmunity, your digestion, your detoxification, your aging process. Whether you are in puberty or approaching the pause, either male or female, your health and well-being is determined by your hormonal balance.

If you’re not dancing in perfect health, your hormones are out of tune. Why tune up each instrument, when you can support the maestro and heal everything? If you’ve tried every diet, every lifestyle change, every meditation, every supplement and still aren’t experien...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 141 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Ketogenic Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners

by Adele Baker

Save money and lose weight with the “Ketogenic Diet: 55 Budget-friendly Recipes to Lose Weight: A Low Carb Cookbook for Beginners”, by Adele Baker. A free BONUS will be included with your purchase!!! Too busy to cook? Choose your recipes according to your free time. Why might you choose the ketogenic diet? Because with it you can enjoy a delicious meal and not tire your body with boring diets. You don’t need to starve throughout your life.While creating this book, I considered hundreds of reviews from ordinary people, trying to understand what they want from a diet. I have offered two simple concepts that make this cookbook invaluable:Budget-friendly recipes with simple ingredientsRecipes that are grouped according to preparation timeAs a bonus, I added a special chapter for pressur...

Genre: Cookbooks, Food & Wine, Meals, Outdoor Cooking, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Autophagy: Live healthy. Discover your self-cleansing body's natural intelligence! Activate the anti-aging process through the ketosis state, extended water, intermittent fasting, and ketogenic diet!

by Serena Baker

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Professional & Technical, Medical eBooks, Science & Math, Biological Sciences
Size: 6.72 mb
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

A Guide to Health

by Mahatma Gandhi

For more than twenty years past I have been paying special attention to the question of Health. While in England, I had to make my own arrangements for food and drink, and I can say, therefore, that my experience is quite reliable. I have arrived at certain definite conclusions from that experience, and I now set them down for the benefit of my readers. As the familiar saying goes, ‘Prevention is better than cure.’ It is far easier and safer to prevent illness by the observance of the laws of health than to set about curing the illness which has been brought on by our own ignorance and carelessness. Hence it is the duty of all thoughtful men to understand aright the laws of health, and the object of the following pages is to give an account of these laws. We shall also consider the bes...

Genre: Health, Fitness & Dieting, Personal Health
Size: 130 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

BABY NAMES: FANTASTIC AND UNIQUE NAMES FOR GIRLS AND BOYS (Baby names, Unique baby names, baby names 2019 Book 1)

by Rusty Cove-Smith

Unique Baby NamesToday only, get this Amazon Kindle Book for just $0.99. Regularly priced at $4.99.You can read it on your PC, Mac, smartphone, tablet or Kindle device.You’re about to discover how to...Get a list of Unique names for your baby, and discover their meanings and origins, Here Is A Preview Of What You'll Learn...Which are the 2000 more common names in the U.S. Discover unique boy and Girl baby namesDiscover the name origins and MeaningHow many babies were named with this particular name last year?Tips on choosing the right nameMake a chart for selecting an unique baby nameUnique names for girlsUnique names for BoysMuch, muchmore!Download your copy today!Take action today and download this book for a limited time discount of only $0.99!Click on the link to buy now or Buy with ...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Education & Reference, Schools & Teaching, Parenting & Relationships, Family Relationships, Parenting
Size: 198 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Instant Pot Cookbook: 101 Quick, All Natural Instant Pot Recipes Under 30 Minutes With The Electric Pressure Cooker Cookbook

by Kristen Carthredge

Don't Have Hours To Spend In The Kitchen? Want To Have Delicious And Easy-To-Make Recipes For Your Family?         Yes, you can unleash all the full potential of your Instant Pot Cooker! Owning an instant pot can be a great experience because you can cook all of your favorite foods faster than you ever thought possible, however, what are you supposed to do when you don’t know what to cook? This instant pot cookbook covers everything, from how  to cook all of your favorite meats to understanding what each of the settings on the instant pot is used for! ★☆★ Read this book for FREE on Kindle Unlimited – Order Now! ★☆★ The electric pressure cooker is fairly easy to use and, with a little practice, just about anybody will be able to use it. It is a convenient device for...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Meals, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 148 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

One Night Stand

by J. S. Cooper

**STANDALONE BOOK with no cliffhanger**

New Sexy Standalone from New York Times Bestselling Authors Helen Cooper and JS Cooper

It was only supposed to be one night!

We met at a wedding. He was hot. And I’d been in a year’s drought.

He smiled. We got drunk.We flirted. We hooked up. I left early the next morning without saying goodbye. It was only meant to be a one night stand. I didn’t want the awkward morning after moment. Not at all.

Then I went home for the weekend. And he was there. Sitting on the couch chatting to my dad. Turns out he was more than just a stranger. Turns out that my one night stand was about to cause a whole heap of trouble. Turns out that it never just stops with one night.

Readers sh...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, Literature & Fiction, Mysteries & Detectives, Biographies, Holidays & Celebrations, Sports & Outdoors, Comics & Graphic Novels, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Quick & Easy, Special Occasions, Humor
Size: 221 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

The Essential 21-Day Sugar Detox Fat-Loss Plan: Boost Your Metabolism, Lose Weight And Feel Great Kicking The Sugar Habit. No-Fuss, Easy And Delicious Sugar-Free Diet Recipes To Beat Sugar Cravings

by Start Guides, Quick

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 6.63 mb
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

My Mom is a Chief:Daily Healthy, Fast, and Easy Recipes for Children 1+ [Toddler Meals Cookbook]: Little Foodie Baby Food with Easy Healthy Recipes For Babies and Toddlers with Taste [Toddler Meals]

by Lily Pott

|My Mom is a Chief:Daily Healthy, Fast, and Easy Recipes for Children 1+ [Toddler Meals Cookbook] Little Foodie Real Baby Food with Easy Healthy Recipes For Babies and Toddlers with Taste [Toddler Healthy Cookbook]|TODDLER MEALS COOKBOOK YOUR CHILD WILL LOVE – This recipe book is perfect for new moms looking for quick and easy meals to make for their baby. Each recipe has been hand-picked to provide your little one with all the nutrients they need to grow up happy and healthy.SIMPLE TO FOLLOW RECIPES – We know that as a mom, it’s sometimes difficult to find the time to cook well-balanced meals for your baby’s health. That’s why each recipe in our book only takes minutes to prepare with its simple to follow instructions.MAKES A FANTASTIC GIFT – If you have a friend or family mem...

Genre: Health, Fitness & Dieting, Personal Health
Size: 148 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength (Calisthenics)

by John Cooper

SPECIAL OFFER! GET this Bestselling Book for FREE only till the 17th of December. REGULARLY PRICED $4.99!Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars on expensive diet supplements, gym fees and exercise equipment?Don’t have hours to spend at the gym daily - but looking to build strength and muscles without killing yourself? A calisthenics workout is the ultimate bodyweight strength training - and anyone can get started today!Calisthenics: The True Bodyweight Training Guide Your Body Deserves is the perfect introductory guide, featuring a six-month calisthenics for beginners training course, while also providing in-depth information on bodyweight workouts for readers already familiar with the science behind this f...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Sports & Outdoors, Individual Sports
Size: 275 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics (Bodyweight Training, Street Workout, Calisthenics)

by John Powers

Calisthenics: What are they?
Are you looking to lose fat while also building muscle, creating a lean, toned body? If so, a Calisthenics workout is right for you. When it comes to bodyweight training, there is nothing more frustrating than losing fat, without building muscle on top of that fat loss. Most people just aim for a lower number of the scale, but if you want a powerful, functional body, you should also be gaining muscle, as you are losing fat.

This is where Calisthenics training comes into play.
It is one of the best, most effective ways to improve your overall health. But how can you learn the right calisthenics exercises, the right nutrition for your workout, and the right lifestyle to compliment your new body? This is where Progressive Calisthenics come...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Individual Sports, Training
Size: 179 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Maximize Your Testosterone At Any Age!: Improve Erections, Muscular Size and Strength, Energy Level, Mood, Heart Health, Longevity, Prostate Health, Bone ... much more! (Bioidentical Hormones Book 9)

by Swartz M.D., J.M.

DID YOU KNOW THAT: • Low testosterone can kill you? Yes, it’s true (Circulation, Dec 2007)! • Low testosterone doesn’t just happen to older men? Testosterone is dropping in ALL men (on average), all over the world, even YOUNG men! • Most doctors will NOT treat men with moderately-low testosterone?IMAGINE IF YOU COULD:: • Live longer with decreased risk for heart disease, cancer, and even accidents! • Maximize your testosterone no matter what your age! • Find a doctor who can recognize and treat all testosterone disorders!YOU DON’T HAVE TO IMAGINE IT! This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions,...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health
Size: 127 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

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