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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-60 of 344
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Men's Health: Strong and Lean

by Kevin Alfred

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Genre: Health, Fitness & Dieting, Personal Health, Sports & Outdoors
Size: 388 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

One Survivor's Guide for Beating Depression and Thriving Thereafter: Simple, Practical, Step-by-Step Remedies for the Illness of Depression

by Nima Fard

Review5.0 out of 5 stars"A Wonderful Handbook for the Depressed Patient!"By S Donald Fisher M.D., D. Scott Fisher Prof on Jan. 14 2017“I had the privilege of reading this book recently, having been directed to it by a colleague.Let me start by saying that I found the tone and perspective of the book refreshing. I found it to be balanced (sections addressing the emotional, spiritual, physical, dietary, and pharmacological factors at play in depression), practical, and positive.I appreciated very much the author's emphasis on what individual patients can do themselves to overcome their illness, and his emphasis on the high likelihood of treatment success for clinical depression.At the end of the day, what stood out for me most, is that this book was written by someone with a bright and shi...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction, Teen & Young Adult
Size: 414 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Paleo diet plan 2019: The Complete Guide to Lose Weight and Creating Your Paleo Lifestyle-Delicious Recipes to Improve Your Health, (Paleo Diet for Beginners and healthy lifestyle)

by Katherine Hannah

Paleo diet plan 2019-Lose 20 pounds in three weeks without cravings or hunger!Are you looking for a quick and efficient way to lose weight? What’s in this book?That will tell you about the right plan and recipes details.  Let's see what's in this book- Here are lots of recipes that you can see, you will be able to reduce the weight on the right plan and according to recipes.If you are looking for some easy and delicious recipes for your weight lose Journey. These diets can also still help you to shed a large amount of pounds, you can find out lot of vital recipes details about paleo diet Plan,The Paleo diet refers us to the nutrition of our hunter and gatherer ancestors. Scientific studies support this diet, based on the food consumed by humans before knowing agriculture, as beneficial ...

Genre: Children's eBooks, Health, Fitness & Dieting, Personal Health, Education & Reference, Dictionaries & Thesauruses
Size: 164 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Watch Out in the Wild: How to Stay Safe from Serious Health Concerns When You’re Outdoors (Health Matters Book 50)

by Carolyn Stone

The warmer weather is coming, and with it the chance to head outside to enjoy the fresh air. Many families head to national parks and remote locations to get away from it all, and enjoy unspoiled wilderness. Estimates put spending on recreation in wilderness environments at a whopping $646 billion per year.

It’s great to foster an appreciation of nature within your family, but it can come at a greater cost than mere money if you and your family members don’t learn a few basics in relation to the potential hazards involved in hiking and camping, especially if you are very far off the beaten track and miles away from the nearest medical assistance and first aid supplies.

In this guide, you will discover some of the main health concerns related to going out in t...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Sports & Outdoors, Outdoors & Nature
Size: 142 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Health and Wellbeing in Late Life: Perspectives and Narratives from India

by Prasun Chatterjee

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Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Politics & Social Sciences, Social Sciences, Parenting & Relationships, Aging Parents
Size: 195 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Healthy Cookbook: 81 Best Easy Cook Recipes to Feel Good and Keep Active Lifestyle

by Rachael E. Park

Do you want to make great recipes for you and your family to stay healthy and active? Do you want to feel better and have more energy?Would you like to shed some weight? In this book, you will find best easy and healthy recipes to accomplish the goals mentioned above. Filled with beautiful pictures and 81 simple, well-tested comfort food recipes with poultry, chicken, beef, veggies etc., this book is the ultimate collection of delicious every day healthy meals. Delicious options for breakfasts, lunches and desserts, most of them take 30 minutes or less to make. Easy and healthy dinner recipes you can cook after busy working days and enjoy with your family and friends.When having a small function with some guests expected, just go through this Healthy Recipe Book. You will always find a n...

Genre: Health, Fitness & Dieting, Personal Health
Size: 177 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Build Your Immune System Fast: Proven Immune Boosters, Healthy Anti-Cancer Recipes, Homeopathic Remedies, Probiotic Yogurt Recipes, Herbal Tea, and more ... Detox and Strong Immunity Series Book 3)

by Milica Vladova

Having low energy? Getting sick often? Gaining weight easily?All these alarming symptoms can mean one thing - poor immunity. A weak defense system opens the gate for viruses, bacteria, infections, allergies... If not treated on time, this leads to even more serious ailments, such as the modern plague - cancer.Thankfully, we can turn things around with long-term lifestyle changes and simple homemade remedies.Here is one powerful recipe you can start implementing right away!Dragon Cider for Bulletproof ImmunityIngredients:1/2 cup grated horseradish1/2 cup grated ginger root1 onion, diced10 garlic cloves, mashed4-5 cm (1.5-2 inch) turmeric root, grated1 lemonSpices according to your preferences - Rosemary, Cayenne pepper, CinnamonRaw organic apple cider vinegarRaw honeyDirections:Cut the lemo...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 196 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Persistent Fat Loss: Combining Ketosis and Intermittent Fasting for Year-Round Fitness

by Cristian Vlad Zot

Nutritional ketosis is the metabolic state where your body's primary source of fuel is derived from fat. Intermittent fasting is a meal timing strategy in which you restrict your food intake to a certain timeframe everyday. If implemented appropriately, the efficiency of these two combined is unimaginable.

Cristi has been using ketosis since September 2013. In 2 months, he reached his maintenance weight. In January 2014 he started practicing intermittent fasting everyday along with his long-term approach of ketosis. He's been in maintenance ever since.

Two of his former books are dedicated to these subjects, Ketone Power and Periodic Fasting. But these books are written in a more scientific language, as they reference more than 400 research studies and experimen...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 192 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Men's Health: 28 Greatest Muscle Secret

by Stephen Ramsy

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Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 408 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

The vEGGan Diet: Introduction to the World’s Most Perfect Diet

by Dexter Mason

The only "diet" that defines perfection! The bar must be set at perfection if we are going to have a shot at any kind of age reversing.The vEGGan Diet is about giving our bodies exactly what it demands of us in order to perform optimally.And if it is used properly in combination with some other key elements. The vEGGan Diet plays its part in anti - aging.This is the reason why I developed this diet for myself years ago. I wanted to come up with the most perfect diet, that will do its part in reversing my own age. And helping me to add dozens of high quality years to my life. This diet is about a full decade in the making.I have been on an anti -aging mission for roughly about the last decade or so. Ever since I was in my mid thirties. I was born June 3rd, 1977. So this summer I will be tur...

Genre: Health, Fitness & Dieting, Personal Health
Size: 304 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

How To Talk With Sick, Dying, and Grieving People: When There are No Magic Words to Say (Resources on Faith, Sickness, Grief and Doubt Book 1)

by Patrick Riecke

“We all want to hug you. Will that be ok?” The young man whose mom had tragically died that day quietly nodded. Riecke wrapped his arms around him. “I’m so sorry. I wish there were some magic words I could say to make it all better.”In life’s most difficult moments, we all want to help or say the right thing. But what do you say? It can feel like all the rules have suddenly changed.Buy this book today so you will know how to talk with Sick, Dying, and Grieving People, when there are no magic words to say.Rev. Patrick Riecke, M.A., is the Director of Chaplains and Chairperson of the Ethics Committee for Parkview Health. For over 20 years, Riecke has curated the best methods for helping people and families in exactly these moments. Book Patrick to speak for your next conference ...

Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Politics & Social Sciences, Social Sciences, Parenting & Relationships, Aging Parents, Religion & Spirituality, Christianity, Science & Math
Size: 187 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Forbidden (The Wicked Woodleys Book 1)

by Jess Michaels

* * * A hot historical romance from USA TODAY Bestselling Romance Author Jess Michaels * * *Jude Samson has worked for the Woodley family for such a long time that he is seen as a brother. But he has very unbrotherly feelings toward the youngest of the clan, Lady Audrey. When they find themselves off at the family's country estate, long simmering desires will come to the forefront and Jude won't be able to stop himself from taking that one, oh-so-forbidden taste.After seeing what it has done to her family, Audrey is afraid of passion. But the moment Jude touches her, fear is washed away by intense and powerful lust. Only Jude has a secret that could destroy everything that is beginning to develop between them. And when it comes out, it will change everything....

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Children's eBooks, Computers & Technology, History, Literature & Fiction, Geography & Cultures, Holidays & Celebrations, Sports & Outdoors, Comics & Graphic Novels, Manga, Databases, Microsoft, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Special Occasions, Humor & Entertainment, Movies & Video, Pop Culture, Gay & Lesb
Size: 250 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Childhood Cancer: A Parent's Guide to Solid Tumor Cancers (Childhood Cancer Guides)

by Anne Spurgeon

Each year more than 6,000 children and teens in the United States are diagnosed with a solid tumor (e.g., kidney tumor, liver tumor, neuroblastoma, retinoblastoma, or sarcoma). The illnesses and their treatments can have devastating effects on family, friends, schoolmates, and the larger community. This newly updated edition contains essential information families need during this difficult time. It includes descriptions of the newest treatments, such as computer-assisted surgery, tandem stem cell transplants, and targeted therapies as well as practical advice about how to cope with diagnosis, medical procedures, hospitalization, school, and finances. Woven throughout the text are true stories–practical, poignant, moving, funny–from more than 100 children with cancer, their sib...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health
Size: 576 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Bounce: Overcoming Adversity, Building Resilience, and Finding Joy

by Cassandra Gaisford

Bounce your way to happiness and joyFrom the best-selling author of Mid-Life Career Rescue, Stress Less and How to Find Your Passion and Purpose: a powerful, inspiring, and practical book about boosting resilience, overcoming obstacles and moving forward after life’s inevitable setbacks.Are you feeling flat? Despondent? Stressed or lacking energy? If so, you’ve come to the right place. It’s time to turn up the volume and get your vitality back.Bounce offers short, sound-bites of stand-alone readings designed to help you cultivate resilience and awareness amid the challenges of daily living.Gently, conversationally, and with humor, Bounce: Overcoming Adversity, Building Resilience, and Finding Joy offers strategies for seeing and thinking differently. For many people, the approach ...

Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Self-Help, Creativity, Self-Esteem, Stress Management
Size: 190 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Sins of the Mothers (Texas Romance Series Book 4)

by Caryl McAdoo

Persistent faith brings redemption and reconciliation.
Propelled by blind love, Mary Rachel Buckmeyer defies her father to elope with Caleb Wheeler. The newlyweds run off to California then partner with his cousin in his dry goods business.
Unbeknownst to the young bride, her new husband sends his kissing cousin ahead. He wants his love and his new wife’s money, too. Betrayal and murder drive Mary, soon a young mother, to the depths of despair. But she hates the man who loves her enough to cover her sins and deliver her out of the horrible pit she’s dug for herself in. Or does she?
Mary Rachel travels from frontier Texas to the raw bone boomtown of 1850’s San Francisco gold rush days, then all the way to genteel New York to find redemption for the sins of her mother...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Children's eBooks, Arts, Music & Photography, History, Literature & Fiction, Comics & Graphic Novels, Geography & Cultures, Biographies, Holidays & Celebrations, Manga, Computers & Technology, Databases, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Special Occasions, Humor & Entertainment, Pop
Size: 316 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Retirement Home? Ageing Migrant Workers in France and the Question of Return (IMISCOE Research Series)

by Alistair Hunter

This open access book offers new insights into the ageing-migration nexus and the nature of home. Documenting the hidden world of France’s migrant worker hostels, it explores why older North and West African men continue to live past retirement age in this sub-standard housing. Conventional wisdom holds that at retirement labour migrants ought to instead return to their families in home countries, where their French pensions would have far greater purchasing power. This paradox is the point of departure for a book which transports readers from the banlieues of Paris to the banks of the Senegal River and  the villages of the Anti-Atlas. In intimate ethnographic detail, the author brings to life the experiences of these older labour migrants by sharing in the life of the hostels as a res...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Politics & Social Sciences, Politics & Government, Social Sciences, Parenting & Relationships, Aging Parents, Sexuality
Size: 211 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Contemporary Perspectives on Ageism (International Perspectives on Aging Book 19)

by Liat Ayalon

This open access book provides a comprehensive perspective on the concept of ageism, its origins, the manifestation and consequences of ageism, as well as ways to respond to and research ageism. The book represents a collaborative effort of researchers from over 20 countries and a variety of disciplines, including, psychology, sociology, gerontology, geriatrics, pharmacology, law, geography, design, engineering, policy and media studies. The contributors have collaborated to produce a truly stimulating and educating book on ageism which brings a clear overview of the state of the art in the field. The book serves as a catalyst to generate research, policy and public interest in the field of ageism and to reconstruct the image of old age and will be of interest to researchers and s...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Politics & Social Sciences, Social Sciences, Parenting & Relationships, Aging Parents, Professional Science, Science & Math, Sexuality
Size: 564 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ninja Air Fryer Cookbook 2019: Quick-to-Make Delicious Ninja Air Fryer Recipes For A Beginner’s Guide & Healthy Fried Food Everyday Meals For Smart and Busy People

by Lisa Chopin

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Genre: Health, Fitness & Dieting, Personal Health, Science & Math
Size: 219 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Boss Weight Loss: Permanent Weight Loss in Six Easy Steps

by Lisa Goldenthal

This book is for you if you are tired of starting out each summer trying a new diet trend, only to lose the weight and gain it right back again. Lisa’s philosophy starts with an education about nutrition, exercise and physical and spiritual health, and ultimately leads to a lifestyle that echoes all these principles. Conditions such as cardiovascular disease, diabetes and so many other diseases can be managed, controlled, and in some cases prevented by proactive, preventative health care. Oftentimes, our destiny is within our own control, and we don’t even realize it.With a 95% failure rate the weight loss industry is failing you and it's time for a more comprehensive solution for you to lose the weight and keep it off. This book gives you the mindset, fitness and nutrition steps to ma...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 103 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

I'm Retired...Now What?: 99 "Adventures" To Fulfill During Retirement

by Kyle Sadler

Ah, retirement—you’ve anticipated this life stage for years, but now that it’s finally here, you’re not quite sure what to do with it.

Presenting 99 fresh ideas to keep you active and engaged, I’m Retired…Now What? is more than just a list of things to do. Written by a financial advisor who has worked with retirees for more than sixteen years, this guide helps you see your continued value and recognize the importance of living this new phase well.

Organized into different categories, from physical to intellectual to spiritual, this book offers creative suggestions beyond the typical exercise, travel, and hobbies—though it does touch on these tips, as well. Discover how volunteering can energize you or a part-time job can give you a renewed sense of p...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Motivational, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sandbag Training: Build a Fit & Functional Body Using Workouts That Are Efficient and Effective—Includes Over 50 Different Sandbag Workouts!

by Thomas Rohmer

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Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 406 kb
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

I Am What's Wrong

by Sheila Burke

I imagine that at some point in your life, probably more so over the last couple of years, you have watched how hearts and minds of humanity have dipped to some really scary low points. Nastiness being flung around without a care. I'm sure you've asked, "What the heck is wrong with the world?"I have asked myself that same question and this book was born from my own research and insights. I have done a lot of inner work over the years and really considered myself a pretty damn good human. But when I took a really long, hard look at myself, it became clear I could do a lot better.The premise of I Am What's Wrong is the need for each one of us to take a closer (and honest) look at ourselves and how we interact with the world. Not only does the book encourage the reader to take an honest asse...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help
Size: 119 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Intermittent Fasting 2019: The Complete Beginner's Guide To - Intermittent Fasting For Weight Loss: (Heal Your Body And Improve Your Health Through This Secret Weight Loss Guide!)

by Julia Roper

★Buy the paperback version and get the kindle book version of this book for FREE ★----A health trend that has more followers every day, fasting, based on restricting calories in a very different way to diets, giving the body the opportunity to regenerate, detoxify and repair itself.----Intermittent fasting is an essential practice that I recommend to start a healthy lifestyle. The covers everything you need to know to incorporate fasting into your life and answers the most common questions. ----The information and education in this book provide powerful tools that allow you to take action in response to our threatening environment. Fasting has been an essential part of many civilizations to this day, and through history, it has been used as a healing method for many health conditions. ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 126 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Intelligence 2.0: How To Improve Your Social Skills For Adults and Eq , Develop Your Emotional Intelligence, Increase Positive Intelligence And Build Healthy Relationship For Happy Life.

by Daniel Newton

Emotional intelligence 2.0: Even though emotional intelligence lacks the volume of quantitative empirical cognitive research that IQ has, the research in the field of cognitive learning has suggested that emotional intelligence is a key fundamental aspect of education. According to a report published by the National Center for Clinical Infant Programs, the level of success that a student has learned new material boils down to their levels of confidence, self-control, curiosity, their ability to communicate, their cooperativeness, their relatedness, and their intentionality. All these traits are aspects of emotional intelligence. More recently, social scientists are beginning to uncover the relationship of emotional intelligence to other organizational psychologies, such as leadership, grou...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 129 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Men's Health: Build Any Body Part

by Key Mikky

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Genre: Health, Fitness & Dieting, Personal Health
Size: 161 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Picking Away: Mum's Journey through Frontotemporal Dementia

by Robert Perry

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Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 589 kb
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Slow Cooker Cookbook: The Very Best 100 Low Carb Ketogenic Recipes for Your Slow Cooker

by Eileen March

Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!America’s favorite slow cooker cookbook with easy and fast recipes for the ketogenic diet.Humble, honest home cooking to help you stay on the ketogenic diet does not have to be difficult or demand all of your free time. With the goal of making keto accessible and convenient for everyone, keto chef Eileen March combines her passion for delicious, healthy low-carb recipes with the favorite appliance of the busy home cook: the slow cooker. The Keto Slow Cooker Cookbook is the first choice for busy home cooks looking for healthy and delicious recipes that are insanely simple to prep and cook.The ultimate slow cooker cookbook for ketogenic recipes, the Keto Slow Cooker Cookbook includes:An Introductio...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 160 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet Cookbook for Beginners: 550 High Fat Low Carb Easy Keto Diet Beginner Recipes for Everyday (Keto Diet Cookbook)

by Emily Kent

Keto-friendly Mouth-watering 550 recipes for Beginners★★Buy the Paperback Version and get the Kindle Book for FREE ★★This book will give you a structured program on how to begin the ketogenic diet. I will also show you the various other benefits of the ketogenic diet, and actionable information and instructions that will pave the road for you to enjoy long lasting weight loss, inches of the reduction in overall body measurements and an improved mood.Inside the cookbook you will discover simple ketogenic diet recipes includingFavorite morning treatsHeartwarming low carb Soups and StewsNutritious Salads filled with healthy FatLow-carb classic Sides and Gourmet Snacks Family friendly keto chicken recipeJuicy and flavorful, Versatile Poultry and Meat recipeVibrant vegetarian recipesE...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Personal Health
Size: 284 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Intermittent Fasting for Women: Learn How You Can Use This Science to Support Your Hormones, Lose Weight, Enjoy Your Food, and Live a Healthy Life Without Suffering from Your Dietary Habits

by Serena Baker

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Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Nonfiction
Size: 167 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Anti Inflammatory Diet: The Complete Guide with Easy Recipes to Heal the Immune System and Prevent Degenerative Diseases

by S. Frith, Brand

Lose up to 1 pound a day, Get 200% more energetic, and become a super-healthy human with the anti-inflammatory diet!Inside your body, there's a constant warfare. In fact, inside your body, there are probably a few thousands of kinds of bacteria, genetic defects and viruses that can kill you. Thanks to our strong and intelligent body, we usually fight those successfully.But instead of helping our body and provide it with the right tools to defend itself, we often make the battle harder than it should by eating inflammatory foods.Not only inflammatory foods are bad for your health, but they can also make you gain fat, lose muscle mass, and make you slow, unhappy human being.In this book you'll discover:What is the Anti-inflammatory diet, and why is it becoming so popularThe important benefit...

Genre: Health, Fitness & Dieting, Personal Health
Size: 168 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Metabolic Autophagy: Metabolic Autophagy. The ultimate guide on intermittent fasting endurance training that helps you to build body and muscles, prevent aging using body intelligence

by J.I. Smith

Would you like to live longer by improving your quality of life?Would you like to slow down aging and improve your athletic skills?Autophagy is a complex process that, when not working, is associated with the development of various diseases.Imagine an entire city struggling with the waste collection strike. Just a few days, and its chaos, this could be the image to describe the process of autophagy, that complex cellular mechanism that leads to the elimination and recycling of many components within our body. When it does not work, many diseases appear.When everything works, autophagy in adverse conditions guarantees cells both a rapid fuel and the raw material - deriving from the recycling of waste - to "build" new structures.Autophagy is also fundamental in response to the attack of exte...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Justice for Mackenzie (Badge of Honor: Texas Heroes Book 1)

by Susan Stoker

A member of the famed Texas Rangers, Daxton Chambers has dealt with more than his share of depravity. But the Lone Star Reaper takes evil to a whole new level, kidnapping and burying women alive. It's Dax's job to help keep San Antonio safe, but even with help from friends in various law enforcement agencies, the killer remains two steps ahead. It's hardly the ideal time for a relationship, but Mackenzie Morgan is too luscious to resist. Dax wants her--which makes her an instant target for his newfound enemy.

When the Reaper gets personal, it will take every ounce of Daxton's considerable skill and training to keep Mack alive.

**Justice for Mackenzie is the 1st book in the Badge of Honor: Texas Heroes Series. Each book is a stand-alone, with no cliffhanger ending...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Mea
Size: 262 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Keto Ninja Foodi Cookbook 2019: Quick and Easy Ketogenic Diet Meals For Your Ninja Foodi Pressure Cooker

by Alex Davis

The Most Craveable Keto Diet Ninja Foodi Recipe Book!Are you ready to lose weight, look good and feel great?Would you want to lose weight in a short time with no risk to your health, but continuing enjoying delicious food?The ketogenic diet has transformed millions of lives by helping dieters to lose weight and keep it off. It’s proven track record speaks for itself and now this simple keto diet for beginners brings you dozens of tasty recipes.Inside the pages of Keto Ninja Foodi Cookbook 2019: Quick and Easy Ketogenic Diet Meals For Your Ninja Foodi Pressure Cooker you will discover keto made easy.Get your copy today and change your life!...

Genre: Health, Fitness & Dieting, Personal Health
Size: 160 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Last Longer in Sex: The Bedroom Way of a Superior Man's Best Permanent Guide to Naturally Cure Premature Ejaculation Without Pills, Tablets, Viagrá, Delay ... Drugs, Horny Goat Weed Supplement, Etc

by J. Covey

If You Want to Naturally Last as Long as You Want in Bed Without Drugs and Permanently Cure Premature Ejaculation in No Time, Then This Is All You’ll Ever Need – Guaranteed! ★ Currently, buy the Paperback and get the Kindle eBook included for free. Soon, it won't be free. Updated PEFG Book. ★ Calm down and put a smile on your face. You are not the only one. I know “exactly” what you’re going through and this book is 100% the cure with a solid guarantee. Don’t worry, be happy. You’ll see for yourself soon. The day I smooched a girl, I ejaculated in my pants in less than 69 seconds. That day was one of my worst days and I vowed to handle this part of my life once and for all. I was so embarrassed.I'll save you from your bedroom depression and frustration.Investing in y...

Genre: Health, Fitness & Dieting, Personal Health, Relationships, Education & Reference, Etiquette
Size: 245 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Perfect Fit Couples Edition: Workouts and Reflections for a Rock-Solid Relationship (Fitness for the Christian Lifestyle Book 2)

by Diana Anderson-Tyler

Ecclesiastes 4:12 says that a cord of three braids is not easily broken. When you and your spouse have God at the center of your relationship, you become one such cord – sturdy, strong, and steadfast. In her sequel to Perfect Fit, Diana Anderson-Tyler draws from Scripture and personal experiences from her own marriage to inspire, encourage, and challenge couples to become stronger together in body, soul, and spirit.

This book is a month-long journey of faith and fitness for you and your spouse. Combining 31 devotionals with 24 partner workouts, Perfect Fit: Couples Edition is the perfect opportunity for you and your spouse to recharge, reset, and refocus on what’s most important in your marriage. Each day, you will explore biblical truths concerning spiritual warfare, for...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Religion & Spirituality, Christianity
Size: 204 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Keto The Complete Guide: Clarity, Simply and Easy Getting Started Guide for Lose Weight, Health and Fat Burn with Meal Plan and Low Carb Recipes for Ketogenic Diet in Busy People

by Ramos Emmerich Vogel

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Genre: Arts & Photography, Theater, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Intermittent Fasting for Women: Complete Diet Guide for Women & Men to Easy and Fast Weight Loss and Healthy Life (Complete Cookbook with Special Recipes)

by Md Ruhul Amin Khan

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Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 125 pages
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Instant Pot Cookbook for Beginners: Easy Freestyle Instant Pot Cookbook 2018: 121 Quick-Easy & Delicious Recipes To Weight & Watch A Healthy Life By Easy Weight Loss Diet

by Maliha Marwa

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Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 246 pages
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

The Biology of the First 1,000 Days (Oxidative Stress and Disease Book 42)

by Crystal D Karakochuk

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Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Biological Sciences
Size: 518 pages
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

Master Keys To Health And Vitality

by Amir Campbell

Imagine being healthy and vibrant for the rest of your life.

You’ll learn:

o How to beat insomnia and sleep deeply!
o Age old tips to increase your sexual energy easily!
o Powerful mindfulness techniques to increase your perception of the world around!
o How to reduce anxiety and fear!
o A simple but POWERFUL technique to energize your organs and endocrine glands for maximum health!
o Powerful breathing techniques to send your vital force through the roof!
o Powerful ways to grow younger and vital by the day!!!
o How to eat to maximize youth promoting hormones!!
o How to design and LIVE the life you truly want!
o How to ease the symptoms of depression!
o Supplements to help increase your energy levels a...

Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Nonfiction
Size: 156 pages
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

A Complete Guide To The Latest AGE-REJUVENATION Products

by Action E-Book Publications

A Complete Guide To The Latest Age-Rejuvenation Products & Procedures, is a precise 120+ page Action E-Book Publication. As never before in human history have our lives been so fragmented by the daily demands being placed on us by the onslaught of technology and information overload, Action E-Books are designed to assist in addressing some of these dilemmas – they simplify the information and activate the skills required to survive and succeed in the 21st Century. This book, A Complete Guide To The Latest Age-Rejuvenation Products & Procedures, is based on the premise that we stand at the threshold of the greatest revolution in the science of age-rejuvenation, reporting that remarkable technological advancements and scientific discoveries made in the past decade have provided us with unp...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Nonfiction
Size: 122 pages
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Benefits of Fasting: With 101 Intermittent Fasting Recipes

by Carolyn Whitesell

*** Buy the paperback version and get the kindle book version of this book for FREE *** With Intermittent Fasting, "Interval fasting," you can achieve a rapid fat loss, without reducing the calories that cannot be a diet! You lose weight very well, especially on the problem areas on the stomach, on the hips, on the buttocks, and the thighs. And best of all, when used correctly, not only is the muscle mass wholly preserved, it's even possible to gain muscle.The underlying concept is quite simple and older, but today, findings from recent scientific studies are finally available, which allow a new assessment for use in weight training. Interferential fasting is not just a conventional diet, so the organism reacts differently, as many people assume. After only a few days, it comes to decisive...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 229 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Intermittent Fasting: 2 books in 1: Intermittent fasting and Ketogenic diet: the new essential beginner's guides for rapid weight loss, burn fat and living a healthy lifestyle

by Amanda Ty

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 4.60 mb
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

100 Vacation Days a Year: Your Way Out of Modern Slavery

by Barak Paztal

In February 2004, Barak Paz-Tal, a Customer Marketing Manager at ‘Partner Communications’, was working round the clock, getting frustrated and feeling he was going nowhere.He did not see himself fulfilling his dreams and enjoying more vacation time. Following a workshop in Jerusalem, he began a process of deep inner change. He quit his job, became self-employed, relocated to China and built two multimillion-user Internet businesses. When he returned to Israel he established an Internet marketing business as well as a real estate investment company. Today, Barak travels, surfs, and enjoys free time which enables him to increase his social awareness. Together with his mentor and bestselling author Robert Shemin, who lectured together with Tony Robbins, Donald Trump and Robert Kiyosaki an...

Genre: Business & Investing, Business Life, Skills, Personal Finance, Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Education & Reference, College & University, Travel, Specialty Travel
Size: 290 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Pregnancy After Preeclampsia: A mother's true story

by Madison Lee

For years, I dreamed about having a baby. I always envisioned myself as a mother but never knew it would take so much sacrifice to get there. After the dream finally became a reality, and the stick turned pink, I had no idea I would almost lose my life trying to bring one into the world. Preeclampsia stole something from me, and I spent years trying to understand the reasons why. After the hardest nine months of my life, I swore I would never put my body through that risk ever again. Well, as time passed, the wounds healed and the memories began to fade. Even though the fear was still very much alive, the desire was greater. I searched for statistics, and doctor’s advice, but nothing was what I needed to hear. No one could give us the answers to our questions, because Preeclampsia still ...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 183 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Keto Diet for Beginners Box Set: Ketogenic diet of breakfast, lunch, dinner and snacks to reset your lifestyle with clarity and lose weight

by Sam Kuma

The Ketogenic Diet Box Set (2 Books in 1 with Free Gift)Your best guide to weight lossBook 1: Ketogenic Diet for BeginnersThis book is a guide for all those who want to follow the Ketogenic Diet, but have no clue where to begin. It contains detailed information as to what the Ketogenic Diet is, the do’s and don’ts of the diet and a bunch of recipes that will help you kick-start your journey!This book is full of Ketogenic Diet-friendly recipes for a variety of meals, such as soups, salads, side dishes, main courses, Ketogenic snacks and last, but not least, desserts!All the recipes in this book are quick and easy to prepare and you will not need to spend hours in the kitchen. All the ingredients in the recipes are easily available and you do not need to go hunting for expensive speciali...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Nonfiction
Size: 204 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Muscle and Fitness: Muscle Building Secrets

by Michel Thomas

M ake this your year for trying something new – every week, every month... hell, even just once. I’ve already kicked things off by trying my frst-ever TRX workout. Geez it’s a fantastic physical challenge – for your core and yourarms especially. And for someone like me, who has theknees of an elderly clog dancer who’s spent too longout in the rain, it gave me the blissful opportunityto work my lower body without pain or frustration.Whenever you try something different that’s outsidethe safe little box of your regular ftness routine, you’regiving your body the chance to change and to grow.And it doesn’t even have to take very long. On page 88you’ll fnd 10 fast and furious 10-minute workouts thatwill push you to your limits – and get you results that maysurprise you. Or...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Sports & Outdoors, Training
Size: 301 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

The Science of Flow Healing: The Secret Cure (Advanced Flow University Book 2)

by Todd Denen

WARNING!The following information is highly CONTROVERSIAL and intended for those individuals who are OPEN to the Higher Levels of FLOW Consciousness, PEAK HUMAN PERFORMANCE, and faith. THE SECRET CUREWhat you are about to discover could help to heal your body and even save your life someday!In fact, it could also save you and your family from financial ruin since medical bills are the leading cause of bankruptcy in America.You see, A HIDDEN CURE, buried in the pages of the Gospel of Matthew, is now coming to light again.It could soon help millions of Americans, regardless of their age or current health condition. The “Miracle in Matthew” which I call the 4D Healing System is the most effective way to heal your body, no matter how small or grave the problem is…This same “healing mi...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Exercise & Fitness, Personal Health, Recovery, Religion & Spirituality, New Age
Size: 207 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Smoothie Bowls: Healthy Breakfast Bowl Recipes

by Sarah Spencer

What’s for breakfast? Smoothie bowls! Nothing could be a more glorious start to a day than a hearty bowl of scrumptious breakfast smoothie! Yes, it is what it says: smoothie is a bowl.

The luscious creamy texture of the smoothie, incorporating all the goodness nature has to offer, contrasted by the nutty, crunchy layer of toppings, makes this fare almost a luxury! These energy-boosting recipes tantalize your taste buds and make your body swoon in gratitude.

Five minutes to breakfast? Anyone can be a culinary Picasso with a smoothie bowl. The combinations you fabricate are limited only by your imagination (well, that and whatever happens to be in your fridge and pantry). Banish the dreaded boring breakfast, as these exciting and festive surprise packages of good...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Meals, Health, Fitness & Dieting, Nutrition, Personal Health, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 140 pages
Free eBook download for Kindle from 15 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Smoothies For Kids: Over 90 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 153)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Smoothies For Kids contains over 80 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 176 pages
Free eBook download for Kindle from 15 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto For Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy: The Step By Step Guidebook even for Beginners

by Mary Knox

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 6.76 mb
Free eBook download for Kindle from 15 October 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Yoga Nashit: Woman’s Health Through Yoga

by Mira Artzi-Padan

Mira Artzi Padan, one of Israel’s most senior yoga teachers, developed the Yoga Nashit (Yoga for Women) approach over a decade ago and has been teaching it ever since.Yoga Nashit is an exercise approach which adapts the traditional yoga poses to the female body. The exercise’s character has been adapted to the cyclic nature of a woman’s life and to the changes which occur in her body during the menstrual cycle, pregnancy, childbirth, the postpartum phase and menopause. Yoga Nashit provides women with an opportunity to improve their lifestyle and to alleviate various symptoms which they experience during everyday life. It offers a break from the demanding pace of life, and is suitable for all women, regardless of age and physical condition, whether they have prior experience in yoga o...

Genre: Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness, Personal Health, Self-Help, Spiritual, Nonfiction, Religion & Spirituality, New Age, Spirituality
Size: 362 pages
Free eBook download for Kindle from 15 October 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Still Waters (Sandhamn Murders Book 1)

by Viveca Sten

On a hot July morning on Sweden’s idyllic vacation island of Sandhamn, a man takes his dog for a walk and makes a gruesome discovery: a body, tangled in fishing net, has washed ashore.Police detective Thomas Andreasson is the first to arrive on the scene. Before long, he has identified the deceased as Krister Berggren, a bachelor from the mainland who has been missing for months. All signs point to an accident—until another brutalized corpse is found at the local bed-and-breakfast. But this time it is Berggren’s cousin, whom Thomas interviewed in Stockholm just days before.As the island’s residents reel from the news, Thomas turns to his childhood friend, local lawyer Nora Linde. Together, they attempt to unravel the riddles left behind by these two mysterious outsiders—while try...

Genre: Biographies & Memoirs, Arts & Literature, Ethnic & National, Historical, Leaders & Notable People, Memoirs, Professionals & Academics, Reference & Collections, Regional U.S., Specific Groups, Travel, Children's eBooks, Literature & Fiction, Holidays & Celebrations, Computers & Technology, Cookbooks, Food & Wine, Baking, Canning & Preserving, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Gastronomy, Meals, Natural Foods, Outdoor Cooking, Professional Cooking, Quick & Easy, Reference, Regional & International, Sp
Size: 387 pages
Free eBook download for Kindle from 15 October 2020 onward PDT/PST 

Rating: 2.70 / 5
3 reviews

The Ageless Metabolic Cure: Reset Your Natural Hormone Balance: Preview Intro Book

by Beran Parry

How would you like to look and feel a whole twenty years younger? Can you imagine how great you'll feel when you learn how to turn back the clock and take control of your health, your vitality, your weight and your wellbeing? At age 58, Beran Parry, the author and cover model of this book has achieved that!Your hormones are the secret to so many important health functions. And now you can engage the power of natural hormonal balance. And The Ageless Metabolic Cure will show you exactly how to achieve those results. And now you can download our Preview Version as an amazing intro to your metabolic cure!And here's the biggest surprise of all: all those problems of weight gain, stubborn fat, accelerated ageing, auto-immune diseases, diabetes and a whole long list of health issues - they're n...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 147 pages
Free eBook download for Kindle from 15 October 2020 onward PDT/PST 

A Breastfeeding Owner's Manual

by Nikki Lee

"Clear, practical, and positive...Every new breastfeeding family should have access to this little guide book from wise woman Nikki Lee. Highly recommended!"-Cindy Turner-Maffei, MA, ALC, IBCLC, Faculty, Healthy Children Project, Inc., Center for Breastfeeding“Reflecting her experience as a breastfeeding mother and consultant, Nikki Lee’s, A Breastfeeding Owner’s Manual, packs an amazing amount of basic and useful information in less than 90 pages.” —Marian Tompson, Co-Founder, La Leche League Are you expecting a child and want to breastfeed? This book contains enough information to help most women get a good start and to keep going for a long time. A Breastfeeding Owner’s Manual is a quick and easy read that covers:-How to start breastfeeding-Breastfeeding after birth-Bre...

Genre: Health, Fitness & Dieting, Personal Health, Parenting & Relationships, Parenting
Size: 101 pages
Free eBook download for Kindle from 15 October 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Minimalist Living: 2 Manuscripts - Discover Strategies to Get Rid of Things and Tidy Up Your Life and Home Without Getting Stressed Out

by Chloe S

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Genre: Health, Fitness & Dieting, Personal Health, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 189 pages
Free eBook download for Kindle from 15 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

100 Things to do while Breastfeeding

by Melissa Addey

Did you know that the average mother could spend over 700 hours per child breastfeeding?This little book contains one hundred ideas for things to do while breastfeeding – from bonding with your baby to following your dreams. The ideas help you to:•Bond with your baby•Feel good: mind, body and soul•Lose the ‘baby brain’•Make time for your older children•Stay in touch with your friends•Stay in love with your partner•Multitask to free up more time in your life•Rethink and revamp your life“Who knew there were this many things you could do while breastfeeding (besides logging onto Mumsnet, of course)? For many mothers, the time spent feeding their baby offers a rare oasis of calm and this book has a hugely imaginative range of things you can try out while feeding your ba...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Sexuality
Size: 236 pages
Free eBook download for Kindle from 14 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Get Women to Want You: How To Effortlessly Attract Women Into Your Life

by Michael Anthony

Everything you have been taught about women is wrong. Understand how women think and make decisions. Learn how to talk to women in person and online and learn how to stand out on dating apps like Tinder, Bumble, Hitch and Match. This book includes profile design tips, different site and app insights, the do’s and don'ts on creating your profile and real life case studies and examples that show you how to pick apart of woman's profile to determine if she’s a fit. Stand out online and in person to be the man she wants....

Genre: Health, Fitness & Dieting, Personal Health, Sex, Nonfiction
Size: 265 pages
Free eBook download for Kindle from 14 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Sugar Belly Secret: Subtract the Sugar, Lose the Weight, and Transform Your Life

by Joe Bovino

AMAZON INTERNATIONAL #1 BESTSELLERThis book reveals the simple secret to losing your sugar belly and never seeing it again.Trendy low-carb diets, exercise programs, exercise equipment, and weight-loss surgeries typically produce a yo-yo effect, with short-term gains that cannot be sustained for a meaningful length of time. It's a vicious cycle that teases you with progress, raises your hopes, and brings you crashing back to reality.The Sugar Belly Secret is different. It's a new, highly effective, easily sustainable weight-loss system based on the best practices of the most successful low-carb and high-carb diets that substitute real, healthy food and beverages for fake, processed ones. It doesn't require you to count calories, reduce portion sizes, or exercise, either.In...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 128 pages
Free eBook download for Kindle from 14 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Yoga Mind: 2 Manuscripts - yoga for beginners, chakra yoga - Improve your mind, body and spirit

by Elliot Wood

If you’re looking to add some stress relief, enhanced cognitive ability and more energy to your life and your everyday activities, then it’s time for you to learn yoga. This special, Kindle book bundle, combines two books, so that you can get started with yoga today!Book 1: Yoga for BeginnersThе соnѕtаnt huѕtlе аnd buѕtlе оf modern dау lifе mеаnѕ уоu hаvе trоublе ѕwitсhing оff and rеlаxing. A gentle yoga рrасtiсе аt the end оf a ѕtrеѕѕful dау iѕ thе idеаl way tо unwind аnd rеliеvе tеnѕiоn in уоur bоdу.Yoga саn be a vеrу spiritual еxреriеnсе if уоu are able to clear уоur thоughtѕ аnd concentrate whilѕt реrfоrming thе еxеrсiѕеѕ. But you сеrtаinlу dо not have tо bеgin with аnу spiritual bеliеf....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Religion & Spirituality, Hinduism, New Age
Size: 170 pages
Free eBook download for Kindle from 14 October 2020 onward PDT/PST 

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