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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-60 of 219
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Rating: 5.00 / 5
5 reviews

Keto Vegan Diet: The Plant Based Solution to Lose Weight. An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle

by Sarah Meyers

Buy the Paperback and Get the Kindle for Free.Have you decided to start a healthier lifestyle but the call of junk food is stronger than your good intentions?Do you keep looking in the mirror and see a body you don't want to have?Let's be honest, who of us, at least once in a lifetime, has never been fascinated by a warm sandwich with meat, cheese and tasty sauces? And who, after having eaten it, looked in the mirror and didn't feel guilty for having done so?Today's society is bombarding us with junk food made from meat, protein and fats of animal origin, and you can't imagine how dangerous this could be for you. What they want to keep hidden, but which has now been amply demonstrated by important studies, is that omnivorous food is harmful to humans.Instead, in veganism, any form of food ...

Genre: Health, Fitness & Dieting, Nutrition
Size: 104 pages
Free eBook download for Kindle from 21 October 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Collagen Secret: What It Is, Why You Need It, And How It's 'The Fountain of Youth'

by Ingrid Morgan

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Genre: Health, Fitness & Dieting, Beauty & Fashion, Nutrition, Personal Health
Size: 814 kb
Free eBook download for Kindle from 21 October 2020 onward PDT/PST 

SUPERFOODS: Chia Seeds: Quick and Easy Chia Seed Recipes for Healthy Living

by Sarah Spencer

Supercharge your diet with chia seeds! Sneak-in this nutritious SUPERFOOD in your recipes and reap all of its health benefits!Download FREE with Kindle Unlimited!Chia seeds are a powerhouse in the health food world, in spite of their size – they are no bigger than a regular sesame seed. Chia can be taken as a supplement on top of our daily nutritional intake; however, this book seeks to show you a better way, by regarding chia seed as a cooking ingredient that can be incorporated into delicious meals. With 50 inspirations inside, there are recipes for every meal of the day, from the ever-popular overnight chia seed pudding and chocolate chia seed mousse, to chia seed fishcakes and chicken chia curry. Inside, you’ll find:• Introduction to chia seeds and their properties• Tips on buy...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 21 October 2020 onward PDT/PST 

The Essential Keto Diet Cookbook: 600 Easy and Healthy Ketogenic Diet Recipes to Keto Success- 30-Day Diet Plan to Lose Weight, Balance Hormones and Reverse Disease

by Diana W. Chapman

Imagine a diet that instead of making you feel hungry and deprived, you are bursting with so much energy. Picture your weight melting away and your health thriving once again. Who wouldn’t want that?Well, that is the secret that underlies a keto diet. You may be thinking; “Isn’t it counter-intuitive to eat fat to lose fat?” However, this is precisely what a keto diet does. If you are looking for ways to change your eating habit, lose weight without food deprivation while still consuming all your favourite fats, then this is the diet for you. This book offers you 600 recipes that will surely make your life an adventure. You will not only lose weight but also build muscle and enjoy all the health benefits that come with consuming a keto diet.These recipes are simple, tasty, and easy ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 526 pages
Free eBook download for Kindle from 21 October 2020 onward PDT/PST 

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Rating: 4.30 / 5
4 reviews

Breakfasts in Jars Cookbook: Healthy, Quick and Easy Mason Jar Recipes

by Louise Davidson

Healthy Breakfasts in Jars: the Perfect Way to Start the Day! Stress-Free and Energized
Download FREE with Kindle Unlimited

Breakfast might be the most important meal of the day, but it is also the meal people skip most often. Making sure to have a good breakfast in the morning helps keep your energy up for the rest of the day.

This book aims to help you to start the day right with 50 delicious and nutritious morning options. The recipes inside provide an assortment of hot and cold breakfast jars. Most of them can be prepared in under 15 minutes, or even made the night before so your morning routine will be easy and stress-free.

Thanks to the versatility of preparing meals in jars, the options are endless when it comes to making these breakfa...

Genre: Cookbooks, Food & Wine, Canning & Preserving, Meals, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 21 October 2020 onward PDT/PST 

SUPERFOODS: KALE: Quick and Easy Kale Recipes for Healthy Living

by Sarah Spencer

Supercharge your diet with KALE! Sneak-in this nutritious SUPERFOOD in your Recipes and reap all its healthy benefits!
Download FREE with Kindle Unlimited!

Kale is fast becoming one of the most popular vegetables in the health food world. Add it to your diet for its nutrition to reap its many health benefits. You'll be supercharging your body with healthy doses of nutrient, vitamins, and even protein!

In recent years, kale has grown increasingly popular, being touted by health experts and nutritionists as a ‘superfood’. One of the primary reasons is because the dark green, glossy, and crinkly vegetable is so nutritionally dense:

It offers more iron per ounce than beef,
Contains more calcium than milk,
High in protein.
Ka...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 156 pages
Free eBook download for Kindle from 21 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Slow Cooker Cookbook: Delicious Smart Weight Loss Recipes For Your crockpot

by Sara Mcpherson

Are you losing weight with Weight Watchers? Millions of people have used the Weight Watchers diet. The unique way that it works means that you can eat anything you like, so long as you don’t go over your daily allocation of points. Keeping track of the thousands of food items that area available can be hard work, but with this great new book, The Ultimate Weight Watchers Points Guide: Weight Watchers Points for Thousands of Items Which Were Calculated Using the Nutrition Values, you will have instant information on: •The points system •Nutritional values of foods •WW points for 1500 products •Easy to see what foods are within your daily budget This revolutionary and simple-to-use system has seen millions lose weight and keep it off. Thanks to the points system you can see exactly...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Travel, United States
Size: 167 pages
Free eBook download for Kindle from 21 October 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

If I Didn't Know Better (Callaway Cousins)

by Barbara Freethy

The New York Times bestselling family series The Callaways continues with IF I DIDN'T KNOW BETTER, another heartwarming and page-turning romance by #1 NYT Bestselling Author Barbara Freethy.

Mia Callaway thought she had the perfect guy and the perfect job...until she didn't. After a run of bad luck, Mia is looking for an escape, so she agrees to go to Angel's Bay to clean out her aunt's house. She has no idea that the wounded soldier next door and his adorable, but also wounded, daughter are about to change her definition of perfect. Add in stolen art, a family secret, and a town where miracles can happen, and Mia's escape turns out to be the greatest adventure of her life.

Praise for the Callaways!

I love the Callaways! Heartwarming romance, intrigu...

Genre: Biographies & Memoirs, Arts & Literature, Ethnic & National, Historical, Leaders & Notable People, Memoirs, Professionals & Academics, Reference & Collections, Regional U.S., Specific Groups, Travel, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Canning & Preserving, Cooking by Ingredient, Cul
Size: 274 pages
Free eBook download for Kindle from 21 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Air Fryer Cookbook: 600+ Healthy,Foolproof Recipes For Your Whole Family Using Weight Watchers SmartPoints (Including Pictures & Nutrition Facts)

by Tommy William

The rate at which people are consuming unhealthy food is on the rise today, increasing the risks of diet-related illnesses such as hypertension, diabetes and heart diseases. We, therefore, need to watch what we eat in order to curb this menace. Weight Watchers program was created by the Weight Watchers company to help people account for the foods they consume by tracking the food contents such as carbohydrate, protein, fat, and fiber content per serving. Points also known as smart points are assigned to foods consumed through a point value system.In this guide, we focus on 600+ recipes that will not only enable you to prepare breakfast to desserts but also ensure you remain healthy while enjoying the delicacies using the air fryer. This device is one of the greatest inventions that is chan...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 209 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Alkaline Diet: A Complete Guide to Alkaline Diet,Herbs & Lifestyle to Naturally Re-balance Your pH,Lose Weight & Boost And More than 50 Easy & Delicious Recipes With Picture:14 Day Alkalin

by Erica Krahn

Buy the Paperback version and then get the Kindle Book versions for FREE Do you want to know, What is the effect of eating alkaline food? In the event that you've at any point needed better vitality and essentialness, better state of mind, a slimmer body, shining skin and freedom from ailment and anxiety, Then this Alkaline Diet book for you.Recently, attention is directed towards the alkaline diet but more importantly, how efficient it can be to heal your body. The growing popularity of the alkaline diet is so impressive that it has resulted in a lot of literature. A quick Google search of this diet shows 3.18 million results on the subject. That said, what information focuses your attention? Which ones give you the unbiased information you need (without all the scientific information dif...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 181 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo Slow Cooker Cookbook: Easy to Prepare Healthy Crock Pot Paleo Recipes

by Sarah Spencer

Simplify your life with easy to prepare Slow Cooker one-pot meals created specifically for the paleo diet!Download FREE with Kindle Unlimited The Paleo diet follows the diet of our prehistoric ancestors when agriculture and food processing did not exist. After thousands of years since the Paleolithic Period, the human body has still not adapted grains, cereals, and processed food, resulting in all types of diseases. To follow a Paleo diet means you limit your meals to meat, fish, nuts, herbs, seeds, spices, vegetables as well as seasonal fruit, and natural oils. Processed food, grains, legumes, dairy, processed oils, and sweeteners are to be avoided. This incredibly simple diet provides your body with increased energy, more vitality, and focus, weight loss, less body inflammation, improved...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 129 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Plant Based Diet: 2 Manuscripts – Alkaline Diet for Beginners and Alkaline Diet Cookbook, the Diet Plan for Weight Loss and Body Healing with Healthy Alkaline Foods and Delicious Recipes

by Emma Nigel

--Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!--are you tired to lose a few pounds? do you want to burn fat quickly? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep readingEating healthy can be hard if you don’t know how and where to start. Eating according to an alkaline diet has been proven to affect you positively in more ways than one; it can prevent diseases (diabetes, chronic illness, vitamin deficiency, cancer, etc.), you will also begin to feel more energized and refreshed for longer periods of time, and it can ultimately help you lose weight. So why choose an alkaline diet over other diets? Not only does it provide the benefits listed above, but it is actually targeted to lower your body’s PH leve...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 326 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

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Rating: 4.50 / 5
5 reviews

Plant Based Diet: 111 Delicious Vegan Recipes for Under $25 a Week with 30-Day Diet Meal Plan

by Lydia R. Thayer

Getting started on a plant-based diet can be exciting and a little overwhelming at first. You begin to wonder how to remain on the diet eating only whole and plant-based foods and you are often confronted with the difficulty of figuring out what to eat or not to eat. Perhaps you also want to improve your health by improving your nutrition. Learning to eat a more whole food, plant-based diet will help you become better, be healthier and live longer.As with many other diets, it is important that you do not make radical changes on your diet without consulting your doctor, most especially if you have any medical issue or you are getting treatment. The change in diet has an effect on the body and some treatments and medications may need to be changed, or observed within a short period of time.A...

Genre: Health, Fitness & Dieting, Nutrition
Size: 101 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

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Rating: 4.00 / 5
4 reviews

Keto Diet: The Ultimate Guide to “Keto”,Keto Diet Types,Start the Keto Diet Plan,Main Benefits of the Keto Diet,Ketogenic Diet For Weight Loss,Boost Brain ... Clarity,Ke for Beginners

by E S

...

Genre: Health, Fitness & Dieting, Nutrition
Size: 3.62 mb
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

How I Lost a 100 Pounds!: My Personal Weight Loss Strategies for Optimal Health and Happiness (Emma Greens weight loss books Book 1)

by Emma Green

"Since reading Emma's books, I've lost 18.5 kg (which is 40 amazing pounds). And I've managed to keep it off by following her wonderful advice, and by using her awesome, easy-to-do recipes. I live relatively simply, but her guide to nutrition and her tips and tricks have helped me a bucket load. Thank you Emma, you've literally changed my life!" Testimony - Nat LeeAre you ready to regain your life? And are you sick of being debilitated by hypertension, sleep apnoea, diabetes, chronic pain, and other health issues? Well, you've definitely come to the right place; that's for sure! Hi, my name is Emma Green, and over the course of two years, I've lost over 100 pounds (just over 45 amazing kilos). Actually, I've come to realize that losing weight is hard, especially if you don't know exactly w...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 119 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Plant Based Diet: A Scientifically-Proven Program to Avoid Diseases, Live Longer, and Start a Healthy Lifestyle (+ An Easy Meal Plan)

by Jessica Weil

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★You probably have been asking yourself endless questions about why people choose to eat plant-based diets. It could also be that you have been avoiding this diet with the perception that you couldn’t eat plant foods alone. Well, the health benefits of plant-based foods have been broadcasted everywhere to the extent that you can no longer deny it. Now, you are ready to take the big leap and choose a plant-based diet as a way of taking charge of your life and your health. Congratulations on making this decision that will lead to you enjoying a healthier and happier life!The Plant-Based Diet nutritional book will open your eyes to the realization that this is not just any other random diet, but a ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 120 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Plant based diet: 2 manuscripts - Vegetarian keto diet for beginners and Alkaline diet for beginners for rapid weight loss, to understand pH and enjoying the health benefits of your life

by Lara Meal

**Buy the Paperback Version of this Book and get the Kindle Book Version for FREE! **Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods?I know you can't burn fat because very often the diets you make are not very effective and are very hard to do.You must follow diets where you are suddenly forced to eat nothing after you eat anything until the day before.So, you start the diet, maybe you lose a few pounds, but you can no longer eat very little and only the foods you don't want to eat by eliminating your favorite foods instead.After a month, stop the diet and go back to eating what you ate before taking back the pounds you lost.This only causes anger, frustration and disappointment because you have not achieved the goal you set yourself....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 194 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Best Vegetarian and Vegan Asian Recipes from Mama Li's Kitchen

by Sarah Spencer

Prepare delicious vegetarian and vegan meals inspired from Mama Li’s best recipes! From Mama Li’s Kitchen to yours.

The beauty of Chinese cuisine lies in its simplicity. With a few ingredients rightfully chosen and flavorful spices, you can create the most amazing fresh meals in no time. You don’t need to be an exceptional cook or have an immense pantry to enjoy your favorite vegetarian or vegan Asian dishes fresh from your own kitchen.

It has become a tradition in our family to cook like Mama Li. In this book, you will find a collection of her best Asian vegetarian recipes from her restaurant.

Mama Li showed me everything I know about cooking Asian foods. One of the warmest memories I have from Mama Li was the patience she showed toward me wh...

Genre: Cookbooks, Food & Wine, Regional & International, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction, Travel, Asia
Size: 120 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

The Bikini Diet: Lose 5 lbs in the first week

by Joey Rieh

Summer is here and if you haven’t been planning for it, chances are your body is in less than stellar shape. It’s not your fault, winter’s are hard and a little cushioning helps.

But the winter season has passed and now it’s time to get your shine on out in the sun. You’re not going to be able to take that sexy body to the beach forever so it’s time to make it as sexy as you can.

The thing people find most difficult about shedding and shaping those first few pounds is that it seems to take a lot of time and sacrifice and you end up with little results.

The Smoothie Fat Blast Quick Weight Loss Plan is specifically designed so you get results fast. This initial fast blast is going to tone you up, have you feeling all light and sprighty and y...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Pegan Diet Recipes Box Set 2 Books in 1: Quick and Easy Recipes Bringing the Best of the Paleo and the Vegan Diets

by Madison Miller

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Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 141 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

50 Detox Smoothies to Revitalize Your Health: Get Started on the Detox Diet With This Easy Cookbook (Andrea Silver Detox Recipes 1)

by Andrea Silver

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Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 118 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

VITAMIN BOX PROJECT NUTRITION MASTERY

by ROMIL MEHTA

--- Project nutrition mastery www.projectnutritionmastery.com E mail projectnutritionmastery@gmail.com (. What is project nutrition mastery-- it's a nutrition wellness coaching program I want to focus your attention on the hopeful future that you can expect when working with me I want to tell you about how I can help you Eat better, without dieting or feeling deprived. Get active, no matter what shape you 're in now. Ditch the food rules, dropping the fad diets and conflicting advice. Build fitness into your life, without it taking over. Achieve, and maintain, your goals, even when life gets busy. I can tell you how You will end up Losing the weight/fat that you haven’t been able to shed for years. Building physical strength and confidence in your body. Gaining mental confidence, no long...

Genre: Health, Fitness & Dieting, Nutrition
Size: 122 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Forbidden (The Wicked Woodleys Book 1)

by Jess Michaels

* * * A hot historical romance from USA TODAY Bestselling Romance Author Jess Michaels * * *Jude Samson has worked for the Woodley family for such a long time that he is seen as a brother. But he has very unbrotherly feelings toward the youngest of the clan, Lady Audrey. When they find themselves off at the family's country estate, long simmering desires will come to the forefront and Jude won't be able to stop himself from taking that one, oh-so-forbidden taste.After seeing what it has done to her family, Audrey is afraid of passion. But the moment Jude touches her, fear is washed away by intense and powerful lust. Only Jude has a secret that could destroy everything that is beginning to develop between them. And when it comes out, it will change everything....

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Children's eBooks, Computers & Technology, History, Literature & Fiction, Geography & Cultures, Holidays & Celebrations, Sports & Outdoors, Comics & Graphic Novels, Manga, Databases, Microsoft, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Special Occasions, Humor & Entertainment, Movies & Video, Pop Culture, Gay & Lesb
Size: 250 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Diet For Beginners: 800+ Easy and Delicious Recipes, 30-Day Diet Meal Plan, and 10 Tips for Success- Lose Up to 20 Pounds in 3 Weeks

by Keller MD, Dr. Benjamin R

Starting a new diet is sometime a tedious journey that tarry many along the way. However, with keto diet, you are assured of an easy to follow diet that you don’t have to break sweat to achieve the desired end goals. If you are looking out to live a healthy lifestyle, look no further!This guide has a huge collection of ketogenic diet recipes to ensure you never get bored doing the same recipes over and over. With over 800 recipes herein, a 30-day meal plan and top 10 keto success tips, we have ensured you are covered. Every recipe comes with special nutrition information which include the following:- Nutrition value per recipe:General infoWeightproteinfattotal carbohydrates- Calorie breakdown:calories in kcalCalories fromproteinfattotal carbohydrates- Carbohydrates breakdown:Total Carboh...

Genre: Health, Fitness & Dieting, Nutrition
Size: 755 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Vegan Bowls: Healthy Make-Ahead Vegan One-Dish Meal Recipes

by Sarah Spencer

One bowl of wholesome vegetarian goodness! Create nutritious, healthy, and delicious vegan bowls for every meal of the day!Download FREE with Kindle Unlimited!You may have noticed a culinary trend that both looks beautiful, and is insanely satisfying and healthy for the body and the soul. The culinary trend I am speaking of is the bowl! You already know what a bowl is, but what we are talking about here is the transformation that happens when you fill an individual serving bowl with a variety of the freshest and most flavorful ingredients available. The true beauty of these vegetarian bowls is that you can tailor them to suit any palate, and you build them from the bottom up, layering only your favorite flavors and ingredients together. There is also a very gracious element to each bowl. H...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 118 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Plant Paradox Lectin-Free Instant Pot Cookbook: 101 Lectin-free Recipes to Cook in Your Instant Pot Pressure Cooker

by Madison Hall

A NOTE OF APOLOGYI want to use this medium to apologize to my highly esteemed readers for the errors made in the first edition of this book. A negative review was left by one of my readers - Milltop. The review can be seen on the bottom of this page. The issues highlighted by Milltop were reviewed. I want to assure you that all errors have been corrected. The error is regretted and apologies are offered. Thank you.Now, about the Lectin-Free DietBeing on the lectin-free diet doesn’t mean that you have to eat boring meals —it’s a diet not a punishment. You are supposed to enjoy the diet and that means eating a lot of delicious, mouthwatering dishes that are free of the dangerous, nutrient-killing, human organ-damaging lectins. There’s a lectin-free version for every recipe out there,...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Appliances, Vegetables & Vegetarian, Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: 119 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

50 juicing recipes: For Weight Loss and Healthy Living (Emma Greens Weight loss books Book 6)

by Emma Green

Let's Do This: lose multiple pounds, not nutrients with this wonderful must-have title, 50 Juicing Recipes for Weight Loss and Healthy Living.Healthy eating is not just about looking great. Actually, it's also about feeling amazing, and losing any excess weight, too. But eating great and making sure that you still get the vitamins, minerals, and nutrients you need is not always an easy task. 50 Juicing Recipes is your jam-packed guide to aid and boost your overall health and aid your immune system functioning, so it can remain well, all the time. Full of mouth-watering recipes, 50 Juicing Recipes shows you how and why juicing is the only path to a healthy, nutritionally-backed, balanced lifestyle. Utilizing a vital, purpose-driven nutrition.Juicing for Beginners contains:"50 Tasty and Crea...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Healthy meal planning: 30 day Meal Prep Cооkbооk. Eаѕу аnd Hеаlthу Lоw Carb Rесiреѕ fоr Weight Lоѕѕ...(Rесiреѕ fоr Breakfast, Lunсh, Dinnеr, and Pоѕt-Wоrkоut)

by Michela Elmory

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Healthy Meal Planning: 30 day Meal Prep Cookbook. Easy and Healthy Low Carb Recipes for Weight Loss...(Recipes for Breakfast, Lunch, Dinner, and Post-Workout). This book aims to help you with your weight loss plan.When you are ready to begin changing your nutrition around, one amongst the most effective ways to get a strong handle, this is to try a new healthy meal weekly at home. Once you are attempting to vary your nutrition to eat in a lot of healthy manners, it is essential you break out of your routine. One amongst the most causes for excessive weight gain is because of the food decisions made daily.If you frequently visit fast food spots, restaurants, or order home dish delivery, then you may probably consist...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 157 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 2.90 / 5
3 reviews

Nutribullet: Easy, Yummy Nutribullet Recipes with Common Ingredients(nutribullet recipes,nutribullet smoothies,nutribullet cookbook,nutribullet superfood,smoothie diet,smoothie detox)

by Yiran Z Heathcote

☆★☆ALL CLEAN EAETING RECIPES PICTURES TAKEN BY HAND, RECIPES IN U.S. UNITES☆★☆“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”---- Ann WigmoreDEAR READER:Nutribullet smoothies are the so called 'smoothie revoluntion'. It has become a new trend for many reasons. The most inportant reason is that:It enables you to extract all the nutrients from the ingredients which turns your vegetables, fruits and other ingredients into  'nutrition extractions'I myself being a smoothie lover and nutritionist, fully understand the importance of nutritional information for the recipes. Each recipes in my book has nutritional information attached. Also, all the ingredients are very common and affordable.Lot of cookbooks doesn't ...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Nutrition & Fitness Nutrition: Nutrition: Understanding The Basics & Fitness Nutrition: The Ultimate Fitness Guide

by Nicholas Bjorn

GOOD NUTRITION IS IMPORTANT – THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVNG IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE?If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what’s important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you.I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself?This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not ju...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction, Teen & Young Adult, Personal Health
Size: 380 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Keto Meal Plan for Beginners: Your Low-Carb Guide for Weight Loss, Improve Health and Boost Energy. 3 Weeks Keto Diet Plan with 70 Easy Recipes

by Andrew Young

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Genre: Health, Fitness & Dieting, Nutrition, Professional & Technical, Medical eBooks
Size: 159 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Intermittent Fasting for Women: Learn How You Can Use This Science to Support Your Hormones, Lose Weight, Enjoy Your Food, and Live a Healthy Life Without Suffering from Your Dietary Habits

by Serena Baker

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Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Nonfiction
Size: 167 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

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Rating: 4.50 / 5
5 reviews

Electric Pressure Cooker Cookbook: Quick and Easy Pressure Cooker Recipes (Fix, Cook, & Serve Book 3)

by Louise Davidson

Making wholesome and healthy meals FAST is not a dream anymore thanks to the Instant Pot electric pressure cooker! Download FREE with Kindle Unlimited!The Instant Pot is being hailed by some as nothing short of a modern-day miracle in the kitchen. This state-of-the-art electric pressure cooker is a godsend, especially to those familiar with the cumbersome and even dangerous pressure cookers of the past. It is a safe and easy-to-use version of the old fashioned, stove top pressure cooker.Inside, you’ll find:•Introduction to the instant pot and its many advantages, ••basic steps for pressure cooking and various tips for using the instant pot.•50 delicious, quick, and easy recipes made in minutes including breakfast, soups, snacks, appetizers, main entrées, vegetarian meals, and d...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 132 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Justice for Mackenzie (Badge of Honor: Texas Heroes Book 1)

by Susan Stoker

A member of the famed Texas Rangers, Daxton Chambers has dealt with more than his share of depravity. But the Lone Star Reaper takes evil to a whole new level, kidnapping and burying women alive. It's Dax's job to help keep San Antonio safe, but even with help from friends in various law enforcement agencies, the killer remains two steps ahead. It's hardly the ideal time for a relationship, but Mackenzie Morgan is too luscious to resist. Dax wants her--which makes her an instant target for his newfound enemy.

When the Reaper gets personal, it will take every ounce of Daxton's considerable skill and training to keep Mack alive.

**Justice for Mackenzie is the 1st book in the Badge of Honor: Texas Heroes Series. Each book is a stand-alone, with no cliffhanger ending...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Mea
Size: 262 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Spice It Up!: The Best Spice Mixing Recipes from Around the World

by Sarah Spencer

Spice Up Your Life: A Tour Of our Best Spices Mix from Around the World

Read for free on Kindle Unlimited!

How wonderfully clever nature is in that within its very seeds, roots and barks lie hidden an orchestra of flavors and when used efficiently provide us with an array of tantalizing tastes.

The book is dedicated to the profoundly mysterious but nevertheless tasty miracles that is the spice. One of the truly amazing things is that although the number of basic spices is limited, when these spices are combined, they result in such distinct bouquets that every region in the world can have its very own cuisine.

In Spice It Up!, we have collected spice blend recipes representing distinct regions around the world. The great thing about thes...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Health, Fitness & Dieting, Nutrition, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction, Travel
Size: 106 pages
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

The No B.S. Straightforward Supplement Guide: The Real, Science-Based Facts About Effective Muscle Building and Fat Loss Supplementation (The Lean Muscle, Healthy Lifestyle Series Book 1)

by Tyler Johnston

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction, Sports & Outdoors, Miscellaneous
Size: 104 pages
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Low Carb Dump Meals: Healthy One Pot Meal Recipes

by Louise Davidson

No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again!

We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized.

Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps:

1. Prepare, often ahead of time, your ingredients,
2. Literally dump them in one pot, be it a slow cooker, Dutch oven, stir-fry...

Genre: Cookbooks, Food & Wine, Meals, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

Diet and Lifestyle Enhancement Strategies for Becoming Superhuman Part 1: Leading-Edge - Comprehensive - Science-Based

by Brett A Rogers

This is the only book you need because it is leading-edge - comprehensive - science-based. Includes overviews on psychology, energy psychology and psychism/spirituality. Get it free by purchasing the paperback version.Paperback contains 256 8.5x11 pages.This is part 1 of 2. Parts 1 and 2 can be purchased as one book, which also comes with its ebook for free.DESCRIPTION:In today's world, health and performance enhancement is necessary, especially if you do not have extended healthcare. Diseases and disorders are on the rise, even in children! Many experts believe the increase in responsibilities, toxins, and malnutrition are causing this by making the average life more physically and psychologically demanding. As well, the nurturing needed to recover from these challenges is decreasing...

Genre: Health, Fitness & Dieting, Nutrition
Size: 258 pages
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Superfoods Paleo Cookbook: 150 Recipes of Quick & Easy Cooking, Paleo Cookbooks, Gluten Free Cooking, Wheat Free, Whole Foods Diet,Weight Loss Transformation, ... - paleo eats - paleo diet solutio

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Paleo Cookbook contains over 150 Superfoods Paleo recipes created with 100% Superfoods ingredients. This 335 pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Salads
• Grilled meats
• Side dishes
• Crockpot recipes

Genre: Cookbooks, Food & Wine, Reference, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 413 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

50 Shades of Smoothies: Over 50 Blender Recipes, weight loss green smoothie, detox diet plan,detox smoothie recipes, detox program,detox cleanse juice, ... recipes (Fifty Shades of Superfoods Book 1)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Fifty Shades of Smoothies is the first book in "Fifty Shades of Superfoods" trilogy. Think of it as a breakfast book for your "Fifty Shades" real life experience :-). Fifty Shades of Smoothies contains over 50 Superfoods Smoothie recipes created with 100% Superfoods
ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Dow...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 107 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

30 Days of Whole Foods: Healthy and Delicious Recipes for a New and Revitalized You

by Vanessa Olsen

FREE BONUS INSIDE! Subscribe to my newsletter and receive 4 amazing eBooks on the Paleo diet, clean eating, raw food, and smoothie recipes as a welcome gift!

When you flip your boxed food over, are you shocked by the number of ingredients you find on the back? What’s more, how many of them do you actually recognize?

Hi, my name is Vanessa Olsen, and I’m here to help you get your life back.

Processed food is causing an epidemic that affects everyone around the world. Every day, food manufacturers are altering our food to be bigger, taste “better”, and stay fresh longer. While these things sound good from the outside, the world is becoming well aware of what they’re doing to our insides.

Most food today is so stripped down of it...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 216 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Keto Diet for Beginners Box Set: Ketogenic diet of breakfast, lunch, dinner and snacks to reset your lifestyle with clarity and lose weight

by Sam Kuma

The Ketogenic Diet Box Set (2 Books in 1 with Free Gift)Your best guide to weight lossBook 1: Ketogenic Diet for BeginnersThis book is a guide for all those who want to follow the Ketogenic Diet, but have no clue where to begin. It contains detailed information as to what the Ketogenic Diet is, the do’s and don’ts of the diet and a bunch of recipes that will help you kick-start your journey!This book is full of Ketogenic Diet-friendly recipes for a variety of meals, such as soups, salads, side dishes, main courses, Ketogenic snacks and last, but not least, desserts!All the recipes in this book are quick and easy to prepare and you will not need to spend hours in the kitchen. All the ingredients in the recipes are easily available and you do not need to go hunting for expensive speciali...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Nonfiction
Size: 204 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

One Meal a Day Diet: Intermittent Fasting (IF) and High Intensity Exercise (HIIT) for Weight Loss (Intermittent Fasting and HIIT For Men and Women Book 1)

by Diana Polska

EAT ONE MEAL A DAY TO LOSE 1 POUND PER DAY AND 10 POUNDS IN A WEEKFor many years, scientists and medical experts have been trying to find the secret to weight loss. Finally, groundbreaking research has found the answer. The secret to losing weight fast and keeping it off, as well as to improving one’s health is reduced eating frequency. Losing weight fast is as simple as eating only one meal a day, and not consuming any snacks at all. The beauty of the One Meal a Day Diet (OMAD Diet) is that you can eat anything you want and as much as you want in one meal until you feel satisfied. You don't even need to exercise much. However, if you want to lose weight as fast as possible you can follow some diet recommendations and an effective exercise plan.The majority of people today eat three meal...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Juices Weight Loss: 75+ Juices for Weight Loss: Heart Healthy Cooking, Juices Recipes, Juicer Recipes Book, Juice Recipes, Gluten Free, Juice Fasting, ... diet-juicing recipes weight loss Book 50)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Juices?

Juices Weight Loss contains over 75 Superfoods Juices recipes created with 100% Superfoods ingredients. The book also contains bonus chapter with 25+ Superfoods Salads for Weight Loss. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 265 pages
Free eBook download for Kindle from 15 October 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Smoothie Bowls: Healthy Breakfast Bowl Recipes

by Sarah Spencer

What’s for breakfast? Smoothie bowls! Nothing could be a more glorious start to a day than a hearty bowl of scrumptious breakfast smoothie! Yes, it is what it says: smoothie is a bowl.

The luscious creamy texture of the smoothie, incorporating all the goodness nature has to offer, contrasted by the nutty, crunchy layer of toppings, makes this fare almost a luxury! These energy-boosting recipes tantalize your taste buds and make your body swoon in gratitude.

Five minutes to breakfast? Anyone can be a culinary Picasso with a smoothie bowl. The combinations you fabricate are limited only by your imagination (well, that and whatever happens to be in your fridge and pantry). Banish the dreaded boring breakfast, as these exciting and festive surprise packages of good...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Meals, Health, Fitness & Dieting, Nutrition, Personal Health, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 140 pages
Free eBook download for Kindle from 15 October 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

5 Ingredient Slow Cooker Cookbook - Volume 2: More Quick and Easy 5 Ingredient Crock Pot Recipes

by Louise Davidson

More 5 Ingredient recipes for the Slow Cooker Recipes
5 ingredients + preparation time + Slow cooker = Fabulous One Pot Meal!

Over 70 new recipes in volume 2!

Have you ever found yourself going home, tired after a long day, only to discover that you still have to cook food? The prospect of having to prepare several ingredients, use a frying pan or an oven, and then perform other complicated and time consuming tasks may either make you to order out or skip dinner altogether.

If you think about it, using a slow cooker can solve all this. It will make you save time and energy and money. What’s not to like? On top of that, if you only need five ingredients to prepare your meals, and 15 minutes to make it, it’s even better!

Slow coo...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Appliances, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 179 pages
Free eBook download for Kindle from 15 October 2020 onward PDT/PST 

Whole Food 30 Day Challenge: 30 Days to Food Freedom and a Healthier You

by Madison Miller

Challenge yourself with better eating habits for 30 days! Give the Whole Food 30-day Challenge a try and regain your health and freedom from foods that can sabotage your well-being. Download FREE with Kindle Unlimited! Eliminating all foods that can harm your health from your diet is the best gift you can give yourself. Not only will you improve your health in general but also lose some weight, feel energized, boost metabolism, focus better, gain radiant skin, eliminate digestive problems, and much more.If you are interested in changing your life and taking charge of your health, then the Whole Food 30 diet is perfect for you. It is a dietary plan that is designed to eliminate many of the foods that could be causing health issues such as slow metabolism, acne, diabetes, and even heart dise...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 185 pages
Free eBook download for Kindle from 15 October 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

The Healthy Cookbook: Simple Homestyle Recipes

by Bonnie Scott

Looking for healthy yet real homestyle recipes? Discover how easy it is to create healthy, homemade food in your own kitchen with simple, wholesome ingredients you will recognize. These 150 recipes are kid-friendly, easy to make, use healthy, fresh ingredients and you can create meals that look amazing in little time.With this new offering, The Healthy Cookbook : Simple Homestyle Recipes, you can create low-fuss, nutritious, healthy meals your family will love:Santa Fe ZucchiniChicken MarsalaHomemade Cream of Chicken SoupTurkey LoafZucchini LasagnaHarvest Pork TenderloinsGrilled Sweet Potato SlicesAnd many more...This book is filled with great recipes you'll remember as well as new ones to try out. And who wouldn't want to round off a meal with Peach-Ginger Crumble or snack on Old Fashio...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 223 pages
Free eBook download for Kindle from 15 October 2020 onward PDT/PST 

Nutribullet Smoothies Chef Inspired Recipes: A Healthy Recipe Book for Quick, Fresh, Delicious 'n' Skinny Smoothies.

by Oliver Michaels

One of the best healthy and delicious smoothie recipe books available today!
Throughout this book you will find quick and easy ways to nourish your whole body with the super-food loaded smoothie recipes. Healthy food really doesn’t have to taste bland! With the chef inspired recipes smoothie meals that are not only healthy, but taste delicious too!

Discover the push button way to extract ALL of the nutrients our natural food has to offer in over 100 + tasty & delicious smoothie recipes using the latest cutting edge blender technology.

What’s so special about the Chef Inspired Recipes?
The recipes are inspired using ingredients like herbs, vegetables and fruits that are phytonutrient rich superfoods. These recipes are designed to enhance the flavour...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 15 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DASH Diet: Breakfast Recipes

by Madison Miller

The best way to start your day is with a DASH diet nutritious breakfast !

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes.

With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of:
• Losing weight,
• Reducing body inflammation,
• Boosting metabolism,
• Increasing energy levels, and
• Fostering all around great health by nourishing the body with fresh, wholesome nutrition.

The recipes in this book are designed to get your day started the right way by appealing to your taste buds and nour...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 15 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting

by Emily Moore

SPECIAL OFFER! GET this Bestselling Book for FREE only till the 22nd of April. REGULARLY PRICED $2.99!Water fasting is rapidly becoming a popular way to lose weight—if you’re confused about how it all works, this complete guide reveals the straight scoop!“Humans simply can’t live more than three days without water!” is a commonly known fact—and one that makes most people pause for thought when considering a water fast as part of a weight loss regime. The truth about water fasting is simple: if done correctly, it is a highly effective method of weight loss that also kick starts you body’s detoxification processes while enabling you to cub the debilitating effects of sugar cravings and other side-effects associated with a fast food diet! In The Water Fasting Guide: How to Resto...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 109 pages
Free eBook download for Kindle from 15 October 2020 onward PDT/PST 

SUPERFOODS: Blueberries: Quick and Easy Blueberry Recipes for Healthy Living

by Sarah Spencer

Supercharge your diet with blueberries! Sneak-in this nutritious SUPERFOOD in your recipes and reap all of its health benefits!
Download FREE with Kindle Unlimited!

Loaded with health benefits, blueberries are delicious on their own. They are sweet and tangy and appealing to people of all ages.

As a cooking ingredient, blueberries emit a beautiful deep bluish-purple hue that gives dishes like pies and cheesecakes their amazing color. When cooked, they release plenty of juices to moisten sweet and savory dishes and also give a fresh, earthy flavor to jams, sauces, and relishes.

This cookbook has 50 signature recipes that use fresh, frozen, or dried blueberries to boost your nutrition intake of this superfood. Sneak these blue beauties into muffi...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 142 pages
Free eBook download for Kindle from 15 October 2020 onward PDT/PST 

Anti-inflammatory Diet: A Complete Guide to Heal The Immune System, Reduce Inflammations and Boosting Energy. Your Essential Guide to Living the Healthy Lifestyle

by Michael O’bryan

Have уоu ever еxреriеnсеd rеd, painful, swelling, in or around a bоdу раrt? Thiѕ rеасtiоn in thе bоdу iѕ саllеd inflаmmаtiоn.Inflаmmаtiоn iѕ a nоrmаl response bу thе bоdу tо ѕtаrt the hеаling рrосеѕѕ. Inflammation can оссur fоr mаnу rеаѕоnѕ, аnd is сlаѕѕifiеd as chronic оr асutе. Although the bоdу rеgulаtеѕ inflammation automatically, chronic inflammation саn lеаd tо a host оf аdditiоnаl diѕеаѕе. Therefore, inflаmmаtiоn should bе closely mоnitоrеd to make ѕurе it dоеѕn't реrѕiѕt longer thаn nесеѕѕаrу.Inflammation iѕ the bоdу’ѕ wау оf protecting itѕеlf against hаrmful ѕtimuli, such аѕ pathogens, tоxinѕ or irritаntѕ. Aсutе inflammation is thе initiаl rеѕ...

Genre: Health, Fitness & Dieting, Nutrition
Size: 149 pages
Free eBook download for Kindle from 14 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Clean Eating: Delicious Clean Eating Recipes with an Easy Guide for Weight Loss

by Celine Walker

Delicious Clean Eating Recipes with an Easy Guide for Weight Loss It’s easy for beginners of clean eating to think that it is just another fad diet. But clean eating is a lifestyle, as it is more of modifying the way you eat as well as the kinds of foods you consume rather than restricting the amount of food you put inside your body. Eating clean means going for whole foods and ditching processed ones. It is about getting rid of unnecessary carbohydrates, sugars, and fats from your diet so that you eat more healthily (and shed extra weight in the process). Following the clean diet also means doing away with junk foods. So: A big No to foods that offer your body little or no nutritional value, such as refined foods, foods high in saturated fat, foods that contain too much salt, and proces...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 148 pages
Free eBook download for Kindle from 14 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Alkaline Diet Revolution: Reset Your Energy and Discover A New Healthy Lifestyle The Step-By-Step Guide for Beginners and The Cookbook with More Than 57 Delicious Recipes (Health 360°)

by P. Hart, Christopher

Are you wondering what the new Alkaline Diet Revolution is all about?Are you looking for a healthier lifestyle without depriving your taste buds?If so, look no further! You will discover many facts you never knew was possible about the diet plan. It can truly change your life. These are just a few of those topics.Your Normal pH Range ExplainedHow to Measure Your pHScientific Research of The BenefitsFood Choices for The Alkaline Diet PlanA Basic Shopping ListAlternative Food OptionsSpecial Alkaline SupplementsTools NeededBenefits of Drinking Alkaline WaterAre you convinced yet? Check these delicious dishes:Millet & Raisin Breakfast with Fresh Mint & RaspberriesSuper Seed Spelt PancakesRainbow Salad with Avocado & Meyer Lemon DressingHearty Vegetable SoupColeslaw & Avocado DressingSpinach & ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 252 pages
Free eBook download for Kindle from 14 October 2020 onward PDT/PST 

THE COMPLETE ESSENTIALS OF NUTRITION AND DIET THERAPY : WHAT MAKES YOU FAT AND WHAT TO DO ABOUT IT

by Dr. Sarah Colin

What’s making us fats? And how can we alternate? Building upon his critical work in The Ultimate Keto Diet for Beginners, How to lose weight By sugar Detox Diet and supplying fresh proof for his declare, bestselling creator Dr. Sarah Colin revisits these urgent questions. Reveals the bad nutritional technology of the remaining century—none more damaging or faulty than the “energy in, calories out” model of why we get fats—and the coolest technology that has been left out. He additionally answers the most continual questions: Why are some people skinny and others fats? What roles do exercising and genetics play in our weight? What ingredients have to we consume, and what meals should we keep away from? Persuasive, sincere, and sensible, Why We Get Fat is an vital manual to nutriti...

Genre: Health, Fitness & Dieting, Nutrition
Size: 249 pages
Free eBook download for Kindle from 14 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Wheat Belly BUNDLE (Wheat Belly Diet + Wheat Belly Cookbook): Lose The Wheat Belly And Start A Total Health Revolution Guide + 37 Wheat Free Recipes To ... Lose Weight Grain Free Books Book 4)

by Sandra Williams

FREE GIFTS INSIDE
Inside you will find:
1. 101 Tips That Burn Belly Fat Daily!
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet.
3. Bonus at the end of the book.


SAVE 80% - WHEAT BELLY DIET DIGITAL BUNDLE - $3.99 $5.98 $19.98BOOK 1: Wheat Belly Diet: Lose The Wheat Belly And Start A Total Health Revolution, Live Healthy Life And Lose Weight Fast With Wheat Free DietBOOK 2: Wheat Belly Cookbook: 37 Wheat Free Recipes To Lose The Wheat And Have All-Day Energy, Lose Weight Fast With Wheat Belly Diet



Discover What Exactly Is Wheat Belly Diet And Learn How To Prepare 37 Delicious Wheat Free Foods!
Wheat is one of the most modified grains used in food processing today. What was once a relatively healthy...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 136 pages
Free eBook download for Kindle from 14 October 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Hit the Road Jack: A wickedly suspenseful serial killer thriller (Jack Ryder Book 1)

by Willow Rose

New series from the Amazon Bestselling author Willow Rose.  Ben is supposed to be in school. It's Monday morning but his parents are still asleep after a night of heavy drinking. Ben Waits patiently, even though he knows he is missing out on today's field trip to the zoo. But, when his black Labrador suddenly runs upstairs and comes down with a finger in his mouth, Ben knows he's not making it to school today at all. Detective Jack Ryder is chaperoning his kids' field trip when he gets the call from the head of the Cocoa Beach Police Department. A body has been found and they need his help. Soon, Jack finds himself up against a killer, a predator who ruthlessly chases women and kills them so they can never leave him. The case soon causes serious consequences for him and his family once ...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Children's eBooks, Arts, Music & Photography, Computers & Technology, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Special Occasions, Humor & Entertainment, Movies
Size: 454 pages
Free eBook download for Kindle from 14 October 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Not You It's Me (A Boston Love Story Book 1)

by Julie Johnson

#1 BEST SELLER IN HUMOROUS FICTION!

Gemma Summers is unlucky in love.
She’s known it since third grade, when her first crush blew a spitball into her hair, and a decade-long string of bad dates, boring sex, and abysmal morning-afters has done nothing to improve her prospects.
But when a random radio call-in contest lands her courtside tickets to the hottest playoff game of the season, Gemma’s luck may finally be on the upswing — even if it doesn’t exactly seem like it when the dreaded jumbotron kiss-cam lands on her and her date, who’s too busy ignoring her to notice…

Chase Croft doesn’t date.
Despite ample opportunity as Boston’s most eligible bachelor, the reformed bad-boy would rather put his energy into taking over the fam...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Specific Groups, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Quick
Size: 389 pages
Free eBook download for Kindle from 14 October 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

50 Shades of Superfoods Salads: Over 50 Wheat Free, Heart Healthy, Quick & Easy, Low Cholesterol, Whole Foods, full of Antioxidants & Phytochemicals: Cooking ... (Fifty Shades of Superfoods Bo

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Fifty Shades of Superfoods Salads contains over 50 Superfoods Salad recipes created with 100% Superfoods ingredients. This 200 pages long book contains recipes for:
• Vegan Salads
• Superfoods Protein Salads
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers
•...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 188 pages
Free eBook download for Kindle from 14 October 2020 onward PDT/PST 

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