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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-60 of 219
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Rating: 5.00 / 5
5 reviews

Mediterranean Diet Cookbook : Complete Step by Step Guide to Cooking Healthy and Easy Dishes and Losing Weight with the Mediterranean Diet for Beginners

by Andrea Tombri

If you want to follow an healthy lifestyle and eat well, then keep reading!The Mediterranean diet is a diet that is based on the traditional foods that communities in countries along the Mediterranean used to eat.These countries include Spain, Italy, and Greece.There are those that have claimed that the Mediterranean diet is one of the healthiest diets in the world. This is mainly because of the kinds of foods involved. It is not only a diet, but also a lifestyle.Losing weight can be difficult and so many diets fail because people focus on what they cannot eat. With the Mediterranean diet, there is a wider variety of food that you are allowed to eat! Many times the recipes are difficult, but with this book, cooking it will be both easy and fun.Through this book, I take you through the deta...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 211 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Vegan Cookbook for Beginners: Top 500 Absolutely Delicious,Guilt-Free, Easy Vegan Recipes-The Ultimate Vegan Cookbook Chock-Full of Recipes(Vegan Cookbooks for beginners, Vegan Diet,Weight loss,Vegan

by Lauren Smith

It’s time to dive in! Inside these made-for-you pages of this vegan cookbook are 500 super delicious recipes for breakfast, lunch, dinner, dessert and even smoothies.Through this book you’ll find out about the endless variety of options available to you as a vegan. You will get to know that vegan and yumminess are not mutually exclusive. For example, muffins, quesadillas, scones, spreads, soups, pudding, brittle, bars and cupcake recipes abound in this book! There are a multitude of benefits to practicing a vegan lifestyle, and yours could be anything from your desire to live cleaner and healthier to your decision to safeguard the environment through your choices, or because it represents an ethical choice that you feel aligns with your value system. Whatever your reason, with thi...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 518 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Superfood Cookbook: Fast and Easy Soup, Salad, Casserole, Slow Cooker and Skillet Recipes to Help You Lose Weight Without Dieting: Healthy Cooking for Weight Loss (Cleanse and Detox Book 1)

by Alissa Noel Grey

Superfoods That Will Super Charge Your Weight Loss!From the author of several bestselling cookbooks, Alissa Noel Grey, comes a great new collection of delicious, easy to make recipes. This time she offers us amazing superfood recipes from around the world to rev up your metabolism and boost your nutrition. Simple and easy, energizing and weight loss friendly - you are sure to find the perfect superfood meal to make hunger a non-issue and help you reach your ideal weight.Superfood Cookbook: Fast and Easy Soup, Salad, Casserole, Slow Cooker and Skillet Recipes to Help You Lose Weight Without Dieting is an invaluable and delicious collection of fat-burning superfood recipes that will please everyone at the table and become all time favorites. Most of the meals can be prepared in about 20 minu...

Genre: Cookbooks, Food & Wine, Meals, Reference, Regional & International, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Superfoods Smart Carbs 20 Days Detox: 180+ Recipes to enjoy Weight Maintenance Diet, Wheat Free Diet, Whole Foods Diet, Antioxidants & Phytochemicals Detox ... - weight loss meal plans Book 33)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
What are Superfoods Smart Carbs? They are:
• Non-refined carbs, full of vitamins, minerals, fibers and antioxidants.
• Carbs that have low glycemic index; they don’t spike blood sugar and insulin.
• Carbs that don’t disrupt your hormones.
• Carbs that don’t cause addiction and binging.
• Carbs that don’t stimulate your appetite.
Superfoods covered in this 540+ pages long book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior so...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Nutrition, Nonfiction
Size: 591 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Emphatic (Soul Serenade Book 1)

by Kaylee Ryan

There comes a point in your life where you have to say enough is enough.

I wasted my college years on a guy who played with my head, played with my heart. I was blinded by the fairytale, the one that didn’t exist.

The day I gave up on the idea of happily ever after, my focus became me. Moving forward and establishing my career.

Until one day…

I didn’t expect him. My new boss, a six foot two, inked rock god. I believed I was working for the record label, I was wrong.

It’s impossible for me to keep my distance, believe me I’ve tried. He’s not who I expected him to be. He’s so much more he’s…Emphatic

18 and over audience...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Comics & Graphic Novels, Manga, Microsoft, Software, Cookbooks, Food & Wine, Drinks & Beverages, Meals, Quick & Easy, Special Occasions, Humor & Entertainment, Mov
Size: 259 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Meal Planning for Beginners: The Healthy Meal Prep Cookbook with 80+ Quick and Easy Recipes, Weekly Plans and Ready-to-Go Meals

by Thomas Teselli

Are you looking for simple strategies for making meal prep work for your goals, budget, and lifestyle?Are you looking for easy and healthy recipes?Are you tired of asking what's for breakfast, lunch, or dinner?In Meal Planning for Beginners, meal prep expert Thomas Teselli makes it easier than ever to start meal prep, so that you have ready-to-go healthy meals every day of the week.This Healthy Meal Prep Cookbook based on the Mediterranean Diet includes: Essential tools you will need to prepare and cook your mealsTips and techniques for the kitchenMeal planning for 21 days of delicious mealsFood selection and preparationHow to modify meals or recipes to help you reach your goalsOver 80+ recipes with nutritional informationWill help you plan your food preppingShopping guide and food listH...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition
Size: 210 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Top 80 Keto Pressure Cooker Recipes: Easy, Healthy, Delicious Ketogenic Diet Recipes Cookbook for Your Electric Pressure Cooker (Keto recipes 1)

by Ellen Branson

...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 218 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Keto Diet For Beginners: 2019 Complete Guide - 100+ Delicious Recipes , 21-Day Diet Meal Plan , and 11 Tips for Success . Lose Up to 20 Pounds in 3 Weeks

by Maria Ryan

Keto Diet For Beginners 2019 Complete Guide - 100+ Delicious Recipes, 21-Day Diet Meal Plan, and 11 Tips for Success. Lose Up to 20 Pounds in 3 Weeks.Have you ever heard about Keto Diet?People come up with many different ways to achieve the ideal parameters and a slim figure. New diets are very popular and here is one it is worth knowing more about; the keto diet.In pursuit of a beautiful figure, women are ready to make many sacrifices. We have already written about different options to lose weight, ranging from an extreme diet and ending with proper nutrition. But the modern fitness world does not stand still, and there are more new ways to achieve perfect proportions popping up all the time. The ketogenic diet is one of them.Unlike most diets, keto focuses on foods high in fat and lowe...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition
Size: 164 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

No Flour No Sugar Box Set Two Books in One: Quick and Easy Clean Eating Recipes for Weight Loss and a Healthier You

by Madison Miller

With a few changes to your diet, you can reach and maintain your ideal weight. That is what the No Flour No Sugar diet is all about! Enjoy nutritious and delicious recipes for a healthy lifestyle! Get two books in one. If your goal is to be healthier, then you need a plan that is actually going to work and that you can stick with for a lifetime. One of the hottest and most realistic diets today is to eliminate all processed foods from your diet and opt for healthy alternatives including lean protein, plenty of vegetables, wholesome grains, a moderate amount of healthy fats, and fruits. This is the basis of the No Sugar No Flour diet. This diet promotes the consumption of whole, natural foods that contain no refined, simple carbohydrates. Different from low carb diets of the past, this die...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 151 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Superfoods Avocado Recipes: Over 50 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 241)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Avocado Recipes - second edition contains 50+ Avocado recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Avocado and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 133 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Nomad: A Thriller (The New Earth Series Book 1)

by Matthew Mather

Something massive is coming...And it's heading for Earth.That's what Dr. Ben Rollins, head of Harvard's exoplanet research team, is told by NASA after being dragged out of bed in the middle of the night. His first instinct is to call his daughter, Jessica, who's vacationing in Italy with his wife. "Something is coming," he tells them, "a hundred times the mass of the sun. We can't see it, we don't know what it is, but it's there. NASA's calling it Nomad, and in just months, the Earth may be destroyed.""Compelling science, gut-wrenching adventure, and a truly original premise. The disaster thriller we've all been waiting for." - Nicholas Sansbury Smith, author of the Extinction Horizon series.But what is it? And how did they miss detecting it until now? In a frantic race a...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Quick & Easy, Special Occasions, Humor
Size: 342 pages
Free eBook download for Kindle from 07 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Joy Delivered Duet

by Lauren Blakely

Seductive Nights: The Standalone Novels is a box set of the two New York Times Bestselling standalone novels in the wildly popular SEDUCTIVE NIGHTS series by bestselling romance author Lauren Blakely.

NIGHTS WITH HIM
Jack Sullivan is a Sex Toy Mogul.
An extremely eligible bachelor in New York, he's the full package, right down to his full package. Hell, this man could be the model for one of the toys his company, Joy Delivered, peddles. Instead, he's the powerful and successful CEO and he's got commitment issues a mile-long after the tragic way his relationship with his fiancée ended.
He's looking for a way to erase the pain and that arrives in the form of Michelle Milo. From her pencil skirts to her high heels, she's his perfect fantasy, especially since...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Comics & Graphic Novels, Manga, Microsoft, Software, Cookbooks, Food & Wine, Drinks & Beverages, Meals, Quick & Easy, Special Occasions, Humor & Entertainment, Mov
Size: 573 pages
Free eBook download for Kindle from 07 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The 30-Minute Anti Inflammatory Diet Cookbook: Ready-To-Go Recipes to Reduce Inflammation, Heal Your Immune System and Restore Health

by Connor Thompson

Beat Inflammation Quickly and Effectively with the 30-Minute Anti-Inflammatory Diet PlanFor millions of people, inflammation is a very real problem that can increase the risk of some dangerous and unpleasant chronic conditions. Left unchecked it can take over your life and leave you in constant pain and suffering. But most people don’t understand what this common condition actually is and more to the point, they have no idea that it can be easily treated.Inside the pages of The 30-Minute Anti-Inflammatory Diet Cookbook: Ready-To-Go Recipes to Reduce Inflammation, Heal Your Immune System and Restore Health, you will find a wealth of information on this tricky problem, including chapters that provide:A background to inflammation and what it isThe health risks associated with itWhat foods a...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Science & Math
Size: 145 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

GUIDE FOR THE PROMOTION OF HABITS HEALTHY AND PREVENTION OF OBESITY and disease

by Emmanuel Gomez

To benefits your physical, mental, and emotional health....

Genre: Health, Fitness & Dieting, Nutrition
Size: 103 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet Instant Pot Cookbook 2019: The Comprehensive Guide for Your Electric Pressure Cooker to Lose Weight and Live a Healthy Life!

by Matthew Hussey

Have you started on the keto diet to lose weight? Will you be using your Instant Pot Pressure Cooker to save you time? Do you need some tasty ideas to keep you motivated while dieting?This Instant Pot cookbook is perfect for beginner cooks and advanced users.This cookbook is produced using а delicious arrangement of recipes which can be appropriate for all alternatives. Every component is something however hard to make, a total of taste, and offers а increasingly more sound option in contrast to generally singed dinners. This e-book is made to help make certain you get the maximum excessive from your Instant potIn this eBook you'll locate the extraordinary 100 Instant pot formulas underneath diverse segments along:★ Instant Pot Keto Short Ribs Recipes;★ Instant Pot Keto Crack Chicke...

Genre: Health, Fitness & Dieting, Nutrition, Crafts, Hobbies & Home, Gardening & Horticulture
Size: 265 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Paleo Way: Beginners Guide to Paleo: Secrets to Weight Loss, Eating Healthy, Naturally Fight Diseases, Boost Energy and Improve Your Life

by Kiril Valtchev

Paleo is the diet that humans were built to eat.It is based on the idea that our ancestors were healthier than humans today, without having serious diseases and weight problems.The foods consumed in the diet are meant to help you lose weight, fight diseases and stay healthy. This book is meant for people who have a strong interest in Paleo, but don't know where to begin.It focuses on the basics of what Paleo is and how to get started. This book is jam packed with valuable information that will help you kick-start your Paleo diet quickly. A preview of what you will learn in this book.* What Paleo is* Health Benefits of Paleo* How to Start your Paleo* Paleo Food List* Approved Paleo Foods* Disapproved Foods* Paleo Shopping List* Steps to Planning your Meals* Getting Mentally Ready to go Pale...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 206 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Cooking with Coconut Oil: 50 Mouthwatering Coconut Oil Recipes

by Marie Adams

Bring the magic of coconut oil in your kitchen and start preparing healthy and diet-friendly recipes using this superfood!

Coconut oil is more popular than ever, thanks to the latest scientific findings which states that it is an excellent source of healthy fats, making coconut oil the new superfood. This has led to bottles of coconut-related products from coconut yogurt to coconut oil popping up in supermarkets and health-food stores. Although, fats are calorie intensive, but also essential to our diet when consumed in moderation, coconut oil appears to be a better alternative that promises to help improve our diet and health.

People in the tropics, such as the Philippines and Sri Lanka, have traditionally used coconut oil in cooking, simply because it is such...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Go Vegan? Review of Science Part 2

by Milos Pokimica

...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 219 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis: Keto Cookbook: Keto Diet: The Step By Step Keto Cookbook Ketogenic Diet For Weight Loss

by Robert Moore

Do you ever get tired of working out only to realize that you spend endless hours in the gym and still not able to lose weight?Have you tried all the known fad diets out there, and none of them seem to work?Do you want Natural, easy fat loss. ---- Boosted energy levels. ---- Better appetite control and sharper mental clarity?What if I told you that you could have it all!This book, Keto Diet For Beginners: Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis, has been created with you in mind. So that you can learn every aspect of this amazing diet, how it works, what you can eat and what you can’t. It will help you every step of the way and start living the healthy life you have always wanted!Learn how to prepare healthy meals following the principles of ketosis with this book.Eatin...

Genre: Computers & Technology, Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Keto Diet: 2 books in 1: Keto Diet Guidе for Bеginnеrѕ And Keto Bread

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!A ketogenic (keto) diet is one that is high in fat and low in carbs. The design of the ketogenic diet is to shifts the body's metabolic fuel from burning carbohydrates to fats. With the keto diet, the body metabolizes fat, instead of sugar, into energy. Ketones are a byproduct of that process.The ketogenic diet requires healthy food intake from beneficial fats, such as coconut oil, grass-pastured butter, organic pastured eggs, avocado, fish such as salmon, cottage cheese, avocado, almond butter and raw nuts (raw pecans and macadamia). People on ketogenic diets avoid all bread, rice, potatoes, pasta, flour, starchy vegetables, and dairy. The diet is low in vitamins, minerals, and nutrients and requires supplementati...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 359 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

50 Simple Recipes Eggplants with Garlic: Food for your health

by Mr. Oleg Scribe

The most popular dish is a snack of fried eggplants with garlic and mayonnaise because this is the fastest way to cook eggplants - will take no more than half an hour of your time. There are other ways, like cook eggplant with garlic. If to take in general, then the union of these two products gives a lot of dishes and is very harmonious. Tastes of these products intertwine and complement each other. Home vanity at the stove smells and flavors of the right cuisine, the soul menu of a good family ......

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

More Home Canning and Preserving Recipes for Beginners: More Easy Recipes for Canning Fruits and Vegetables

by Louise Davidson

Home Canning and Preserving Fruit and Vegetables Made Easy!

Home canning and preserving has never been easier with the step-by-step method presented in this book.

Home canning and preserving is safe, natural, and can easily be done at home to stock in your pantry with delicious canned food for months or even years to come.

Knowing what ingredients are in the food you eat, avoiding harsh preservation chemicals used to preserve food by manufacturers, having a reserve a ready to eat food in your pantry and saving money are just a few of the benefits of home canning and preserving.

You may be looking for good recipes to try, or may be just looking for info about how to start canning and preserving foods in your own home. This book will help...

Genre: Cookbooks, Food & Wine, Canning & Preserving, Quick & Easy, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 170 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

60 Bread Recipes: For The Family (Recipes For Bread,Curry Recipe,French Bread Recipe,Gravy Recipe)

by Sophia Brighton

This is a complete book of 60 of the best breads and if you are a bread lover you will be thrilled that you have picked up this book because it goes into detail all the breadmaking recipes that you can prepare at home, and the great thing about baking your own bread you know all the ingredients you add. Versus when you purchase pre-made bread the ingredients can be questionable

In the United States, white bread traces its history back to the 1920s when it was prized for its modern streamlined look that was easy to produce on an assembly line. In fact, the first commercial sliced bread was made in Chillicothe, Missouri, in 1928. Today, cooks around the world make great white breads many with an artesian flare. The great news is that you can too.The addition of a little honey ...

Genre: Cookbooks, Food & Wine, Baking, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 107 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

Ramen Noodles: Easy and Healthy Ramen Noodle Bowl Recipes

by Sarah Spencer

Prepare authentic Japanese ramen bowls! They are easy to make and delicious! These one -pot meals that the whole family will enjoy, have endless variety and possible combinations that will satisfy even the pickiest eaters!Download FREE with Kindle Unlimited! Ramen has become one of the most iconic Japanese dishes today, right next to sushi. We all know the quick and convenient instant ramen from our college days, but what I am talking about is authentic ramen. It consists of a broth cooked for hours to perfection, a slurpy, the delicious handmade noodles, and the assortment of toppings such as savory pork slices, a variety of vegetables, soft-boiled eggs, scallions, to name only a few. This book aims to provide you with numerous delicious ramen recipes, as well as all the necessary inform...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Intermittent Fasting: Eat what you love, heal your body and improve your health through this secret weight loss guide! Living an healthy lifestyle, burn ... and losing pounds has never been so simple!

by Serena Baker

★★Get the Paperback and Receive the Kindle eBook for FREE★★Do you want to lose weight and gain self-confidence? Are you plagued by extra body fat, low energy and/or uncomfortable mood swings? Have you tried lots of different diets without lasting success?If you’re ready to transform yourself through a healthier diet and lifestyle, search no further -- this is the book for you. Read on!Intermittent fasting is more than just the latest dieting fad. It is a powerful, ancient health method that has been practiced for as long as humankind has been walking the Earth. Intermittent fasting is probably the oldest and most potent dietary intervention available.Today, many people are rediscovering this amazing dietary intervention which offers loads of benefits when done correctly, includin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 128 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Plant Based Meal Plan: Plant Based Food Plan The vegetable Based Food Plan Is Indicated To Improve Health. Lose Weight And Stay In Shape, Lower Blood Pressure, Control Sugar Levels

by Antony Jason Willfour

BUYNG THE PAPER VERSION OF THIS BOOK, YOU WILL RECEIVE THE  KINDLE VERSION  FOR FREE.Are you thinking about losing weight naturally and safely?Do you want to keep track of your blood pressure, lower blood sugar, and purify your body?Now you can! In this book, you will learn how to do it. With this book and a little perseverance, you can have a healthier lifestyle.  You will find many recipes very tasty, what is more healthy than plants?The best-kept secret in the medical field is that, under the right conditions, the body heals on its own. We just have to help him.In the cases of prostate cancer, put that glass of milk down and add flaxseed to your diet.If you have hypertension problems, hibiscus tea is beneficial for lowering your blood pressure. Drinking coffee can alleviate...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Science & Math
Size: 215 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Superfoods Cooking For Two: Over 150 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Superfoods Today Book 20)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Cooking for Two contains over 150 Superfoods recipes created with 100% Superfoods ingredients. This 300+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Salads
• Grilled meats
• Side dishes
• Crockpot recipes
...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 326 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Meal Prep: 100 Delicious And Simple Meal Prep Recipes - A Quick Guide Meal Prepping For Beginners

by Darlene Chambers

Do you have a busy lifestyle and are looking for a way to eat healthy without spending an outrageous amount of time in the kitchen?Then Meal Prep is for you.Most diet books are fine, really. Just one problem. They don't usually address the major concern of a person with a busy lifestyle.Time.Most diet books even require a bit of a learning curve. It's enough to make you just want to tear your hair off.Preparing healthy meals does not have to be a chore or a bore. Darlene Chambers shows you how to prepare tasty meals while losing unwanted fat and saving precious time. Here's a snippet of what you'll discover:100 easy peasy, delicious and time saving recipes5 hot tips to make cooking a breeze. If you dislike cooking, but want to eat healthy, you'll love this! Meal Prep ideas for weight loss ...

Genre: Cookbooks, Food & Wine, Natural Foods, Regional & International, Special Occasions, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Travel, Food & Lodging
Size: 233 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

The Effective Whole Food Diet: 30 Day Whole Food Challenge Plus 101 Whole Food Recipes

by Chef Effect

The Effective Whole Food DietIt seems like it’s getting more and more difficult to eat natural these days. Almost every food product that you’ll find in the shelves of your local supermarket has at least a dozen food additives.As you know, food additives refer to substances that are added to food products to improve appearance, boost flavor or extend shelf life. Sounds good? Not really. Experts warn against the most common food additives such as artificial coloring, artificial sweeteners, and high fructose corn syrup, among others as the long-term use of these has not yet been confirmed to be safe.A 2012 study reports that certain synthetic food dyes may increase the risk of Attention Deficit Hyperactivity Disorder (ADHD) among children. American researchers point out that the use of h...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 138 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Complete Ketogenic Diet For Beginners: The Ultimate Keto Cookbook With Easy-To-Cook Ketogenic Diet For Quick Weight Loss

by SARAH ANGELA

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 125 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Quick and Easy Gluten-Free Diet Recipes (Gluten-Free Living Book 1)

by Janet Cook

Living Gluten-Free Made Easy! Delicious recipes to make every day and all the information you need to know to live gluten-free today.

Having celiac disease or a sensitivity to gluten can be challenging. Every time we try to eat something we must be aware of all the ingredients and make sure they are 100% gluten-free. Going to the grocery store, again, we face the same challenge. With this book, Janet Cook, whose son has a severe allergy to gluten, shares her experience in making gluten-free living as easy as possible from stocking your pantry to preparing everyday gluten-free recipes.

Inside discover:
• What is gluten
• The symptoms of gluten sensitivity and celiac disease
• How to adapt to a gluten-free lifestyle
• The health ben...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Low Carb Slow Cooker One Pot Meals: Convenient 8-Hour + Crockpot Recipes - Fix, Cook & Serve

by Louise Davidson

Stopped using your slow cooker because you couldn't find healthy low carb recipes that can cook all day and be ready when you return home? Spend less time in the kitchen with low carb slow cooker 8-hour and more recipes!Download FREE with Kindle Unlimited!A slow cooker can produce meals that are of amazing quality, and the inherent simplicity of a slow cooker meal only adds to the appeal. You start with a few simple steps earlier in the day and then forget all about it, only to come back hours later to a mouth-watering, home-cooked meal. The appeal becomes even broader if you are following any diet plan. We all know that a big diet sabotage is that we simply get too busy to take the time to make the perfect, diet-friendly meal. This can be especially true if you are following a low carb d...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 112 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

60 Meat Recipes: For the Family (Beef Dishes, Recipes For Steak, Chop Meat Recipes, Roast Recipes)

by Sophia Brighton

Great Variety of Meats Easily Prepared For your Family 64 Different Dishes Showing you exact Homestyle Southern Cooking Options, here is a list of the Meats featured in this book.

Pork,Sausages,Fillet Mignon,Lambchops,Ham,BBQ Pork,Kalua Pig,Pork Roast,Italian Meatballs,Cornish Game Hen,Flank Steak,Beef Brisket,Chicken,Frog legs,Quail,Duck,Goose,Buffalo,Rabbit,Turkey,Duck,Alligator.

These are Easy Dinner Recipes and Healthy Recipe options for you and your Family...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Meals, Outdoor Cooking, Regional & International, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 122 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Eat Your Blues Away: Disappearing Depression by Changing How You Eat

by Cheryl A Major

Cheryl A Major, CNWC chronicles her accidental recover from years of struggle with chronic depression by changing how she eats. The transformation was accidental, amazing and life changing, and it has lasted for more than six years. Cheryl shares the steps she took and knits in important information to understand about food and about how it affects us mentally as well as physically. She made her changes to help someone one else back away from Type 2 diabetes and normalize cholesterol levels. Along the way, she herself lost twenty pounds without dieting. If it sounds too good to be true, you owe it to yourself to check it out. It was and is a miracle!...

Genre: Health, Fitness & Dieting, Nutrition
Size: 162 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Hardball: (A Sports Romance Standalone)

by CD Reiss

Are you ready to meet Dash Wallace?
He's a pro baseball player with a problem.
And Vivian Foster is just the woman to make it worse.
Meet them both in this new kinky billionaire series done up in CD Reiss style.

(Cover and blurb will change. Title might as well. However, the story is locked and loaded.)...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Qu
Size: 200 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Juicing for Weight Loss: Unlock the Power of Juicing to Lose Massive Weight, Stimulate Healing, and Feel Amazing in Your Body (Juicing for Weight Loss, Juices & Smoothies Book 1)

by Kira Novac

Irresistible Juicing Recipes for Weight Loss: Over 60 Delicious Recipes You Will LOVE!
Optimal Nutrition and Vibrant Health!

FREE BONUS: Order today and receive a free complimentary eBook with amazingly tasty and healthy, guilt-free and gluten-free dessert recipes!

Get ready for total body and mind transformation. Take care of your body and give yourself the energy you deserve. It’s easy. Just follow the recipes from this book and have at least 1.5 cup of fresh juice a day! You will finally:

• Regain natural energy and vibrant health
• Energize your body and mind to feel and look amazing
• Ditch crappy carbs and sugars without feeling deprived
• Achieve permanent weight loss while nourishing your body & mind
...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Drinks & Beverages, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 223 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

99 Dessert Recipes: For The Family (Best Dessert Recipes,Sweet Recipes,Quick and Easy Desserts)

by Sophia Brighton

Vivid Pictures in this Book featuring the Best 100 Desserts available on the Planet !! This book gives the most simple and easy way to prepare Desserts your family will love and you can share with your friends which can cause you can brag and say " I made it myself " this book features cakes, pies,ice cream and many other dessert recipes that you will make from your kitchen without all the highly processed snacks that is sold at the store.And this is a low budget friendlier option ....

Genre: Cookbooks, Food & Wine, Baking, Special Occasions, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 200 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Learning Turmeric: 50 Recipes for Better Health

by Julia Chiles

A staple of ancient medicine, recent scientific studies show turmeric to be an antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal and in possession of properties needed to counter ailments such as Alzheimer’s disease, liver disease, diabetes, arthritis, allergies, and many different chronic maladies. Curcumin, the central component of turmeric, holds over two dozen inhibitors of inflammation; therefore, is a great addition to a healthy diet. This cookbook offers 50 different recipes covering every meal and occasion. Burritos, meatballs, latte’s, wings, casserole’s, dressings and vinaigrettes, lean proteins, and comfort foods are all in this special cookbook so you can start feeling better!So why spend another day in pain? With this cookbook you’ll learn how to in...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Nutrition
Size: 110 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

INTERMITTENT FASTING FOR WOMEN AND AUTOPHAGY: 2 manuscripts - Unlocking the secrets of anti aging and extreme weight loss: heal your body, burn fat, and ... your metabolism with this metabolic guide

by Serena Baker

★★Get the Paperback and Receive the Kindle eBook for                                                         FREE★★Are you curious about how intermittent fasting affects the female body?Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the cellular level? Would you like to activate autophagy in a safe and beneficial way?If you’re ready to transform yourself through a healthier diet and lifestyle, and learn about the important keys for women when it comes to both autophagy and intermittent fasting, search no further. This is the book for you.Keep reading!Our lifelong health is determined by what goes on inside our body at the microscopic level.Autophagy is a natural, biological process in the human body...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 320 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Ninja Foodie: Cookbook For Beginners: Over 100 Quick and Easy Recipes to Pressure Cook, Air Fry, and Dehydrate

by Jenna Andrews

It is high time that you discover what everyone is ‘buzzing’ about these days. The Ninja Foodi: Cookbook For Beginners: Over 100 Quick and Easy Recipes To Pressure Cook - Air Fry and Dehydrate is the answer to all of your cooking needs. This fantastic machine will take all of the wasted time out of your life and allow you to worry less about standing for hours in the kitchen.Whether you are an avid cook or a beginner, you will find many new tips and ways to prepare foods including breakfast dishes, beef, poultry, veggies, soups, desserts, and so much more. There are over 200 recipes to choose from for just about any occasion. You will also find some listings for keto-friendly food choices. If you are not convinced, these are just a few of the tasty dishes you will learn how to pr...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 259 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Health Pro Results: Using Bio-Individuality To Succeed As A Natural Health, Fitness, Or Nutrition Professional

by T.C. Hale

...

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Nutrition, Nonfiction, Professional & Technical, Accounting & Finance
Size: 1.26 mb
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

50 Top Green Smoothie Recipes: For Weight Loss and Detox (Emma Greens weight loss books Book 7)

by Emma Green

Lose weight while still ramping up your daily dose of vital vitamins, necessary nutrients, and amazingly-powerful antioxidants. All in this awesome title, "Top 50 Green Smoothie Recipes." Planned and written comprehensively from the best-selling author of, "How I Lost 100 Pounds!" by Emma Green!So, you want to lose weight, detoxify your body, or just make sure you add in the essential nutrients needed by the body in terms of vitally-important vitamins and minerals? Awesome! Yes, drinking green smoothies is, by far, the tastiest way to boost your health and functioning. With 50 wonderful, mouth-watering recipes, Top 50 Green Smoothie Recipes makes it quick and easy to naturally get your fill of essential fiber and nutrition. Loaded with altogether yummy fruits and awesome, great-tasting veg...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 124 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

LOW FODMAP DIET COOKBOOK - The Complete Guide For Beginners for IBS Elimination Diet.: The Leaky Gut Repair Cookbook with 4-Week Meal Plan, Easy and Healthy Recipes.

by Dora Jones

For years, people who suffered from these symptoms struggled on their own while attempting to identify the foods that triggered their individual symptoms. Then, in 2005, a group of researchers from Monash University in Australia discovered that when certain foods, now known as FODMAPs, were eliminated from the diets of IBS sufferers, that approximately seventy-five percent of them had a reduction in overall symptoms. The FODMAP diet is essentially an elimination plan that removes potential digestive triggers from your daily diet. While the elimination of dietary triggers is important for long-term health, the FODMAP diet is one that is followed for only a few weeks at a time. Our plan is one that is designed as a four-week program. Then, one at a time, individual types of eliminated foods ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Spark of Life: Igniting Internal Energy. Hope For A Better Tomorrow

by Dr. David K Scott N.D.

Take a journey through 'Spark of Life' to uncover key aspects of Holistic Health for the trying times we are living in today. Dr. David (Daud) Scott N.D; CHNP, walks you through a no holds barred discussion on the importance of nutrition, healing herbs, exercise, mindfulness, spirituality and activism as a role to creating lasting change in the world we live in today. Each page not only analyzes where we have seemed to have lost our internal energy and drive for life, but also how to get it back in practical, simple steps that perhaps, just may shift the entire way we will look and Natural Healing in the future....

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 175 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

5 INGREDIENT COOKBOOK: Quick and Easy 5 Ingredient Recipes

by Louise Davidson

Save Time, Energy and Money with these Amazingly Delicious 5 Ingredients Recipes for Fabulous Family Meals. They take 15 Minutes or Less of Prep. Time = A Homemade Fabulous Family Meal in no Time!

Making homemade meals after a long strenuous day at work is something that can become overwhelming . Using fewer ingredients is the solution! It not only saves time, money, and energy, but also make sure you are preparing wholesome meals for your loved ones with the use of the freshest and most flavorful ingredients available. When you choose the right ingredients, you will be surprised at how much you can eliminate from your grocery list. With this collection of five ingredient meals, we have focused on just that; the bright, fresh flavors of wholesome healthy foods.

We...

Genre: Cookbooks, Food & Wine, Meals, Quick & Easy, Special Occasions, Health, Fitness & Dieting, Nutrition, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

100 Exotic Food Recipes (Unusual Food Caribbean Food Indian Food Thai Foods)

by Sophia Brighton

Full of Intriguing Pictures, This Book is 100 Exotic Foods from Various countries. A list of the Countries Represented in this book are India, China,Japan,Puerto Rico,Cuba,Jamaica,Trinidad & Tobago,Brazil and Latin American Cuisines. A vast array of these dishes are simple and easy to prepare and dishes will include Roti from India,Puerto Rico's empanadas Jamaican Beef Patty, Chinese Vegetable Rice, Japan's Miso Soup,Jamaican Jerk Steak, Traditional Cuban Sandwich,Frozen Mojito, Several Alcoholic Drinks, Bacalao Fish Stew.
These easy dishes are sure to create new and exciting ways to prepare dinner and spice up your taste buds. Be sure to ADD this Book to Your CART, as these recipes are sure to make a difference and change up your daily meal planning routine.

ADD BOOK...

Genre: Cookbooks, Food & Wine, Meals, Regional & International, Special Occasions, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 206 pages
Free eBook download for Kindle from 02 April 2020 onward PDT/PST 

Histamine Intolerance Explained: 12 Steps To Building a Healthy Low Histamine Lifestyle, featuring the best low histamine supplements and low histamine diet

by Ketoko Guides

You don't have any energy, you have unexplained symptoms, you feel low, and yet your doctor can't actually find anything 'wrong with you'. Maybe you have histamine intolerance? In this ground-breaking new book, learn the Best Low Histamine Supplements, sort fact from fiction when it comes to a Low Histamine Diet, and look out for our special 'Low Histamine Secret Sauce' sections - the specific and unusual histamine hacks that have worked for us.This misunderstood condition affects up to 15% of the population, and living with Histamine Intolerance can be frustrating and debilitating, with conflicting advice on the best way to deal with it. Finally, for the first time, Histamine Intolerance Explained breaks down the condition into 12 easy steps.Step 1: What even is histamine intoleran...

Genre: Health, Fitness & Dieting, Nutrition
Size: 122 pages
Free eBook download for Kindle from 02 April 2020 onward PDT/PST 

Super Easy Keto: How to Start a Ketogenic Diet, Put Your Body Into Ketosis and Lose Weight For Good

by Michele Moranti

Buy the print version and receive the kindle version free.Do you want to lose up to 12 pounds in the next 21 days without the bland foods?We all go through tough times in our life and with stress the first thing we turn to is food for comfort. We all do it and as a result we slowly without knowing it start putting on fat. It creeps up on us and by the time we realise its to late. You get depressed when you look in the mirror, angry at how you let yourself get to this point, Nights out cause anxiety and you end up becoming the group photographer because you don’t want to be in the photos anymore being totally embarrassed with what you look like and comparing yourself to others.If this sounds like you, I can promise you that you are not alone. So now let me ask you this, Is t...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: 126 pages
Free eBook download for Kindle from 02 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

New Keto Meal Prep: Keto Meal Prep: A Complete Meal Prep Cookbook, with 4-Week Meal Prep Plan. Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet. Keto Dessert & Smoothie Recipes

by Samuel Gullons

...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 4.46 mb
Free eBook download for Kindle from 01 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

21-Day Alkaline Diet Challenge: Best Meal Plan for Weight Loss and Balancing Your pH Levels

by MARY K JOHNSTON

★★★ Buy The Paperback Version And Get The Kindle Book Version Of This Book For FREE ★★★Here comes the 21-Day Alkaline Diet Challenge you’ve always longed for!NOTE: You’ll have better health and weight if you follow this book! Don’t miss out.When it comes to deciding what foods you eat, there are a wide variety of choices you can make. Some choices are acidic while some others will help to alkalize your body and boost your health. Alkaline diets help to balance the pH level of the fluids (blood and urine) in your body.How does pH work in the body? What is the effect of eating alkaline food? Find the answers here!GRAB YOUR COPY now and find out - How to stay healthy- Prevent certain diseases- How to control your weight- Foods that are alkaline- Delicious alkaline recipes to...

Genre: Health, Fitness & Dieting, Nutrition
Size: 106 pages
Free eBook download for Kindle from 01 April 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Breaking Ryann (Bad Boy Reformed 3)

by Alyssa Rae Taylor

He promised to leave me alone, but that was a lie. I should have known he’d have this pull on me—seeping through my skin and into my bones, burning me from the outside in. It’s just like when we were kids, and I can no longer avoid him. I’ve accepted it, but what will it take to convince him that I am no longer his? Is that really what I want?

I told her I’d leave her alone. But who was I kidding? I’ve never been one to back away from a challenge. He stole my girl—my future—from me. I’m coming back with a vengeance. I’m taking back what he took from me. After all the secrets and lies, can we come back from this? Even if it breaks me, I’ll stop at nothing to protect what’s always been mine.

Author's note- Breaking Ryann is the final book i...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Children's eBooks, Arts, Music & Photography, Computers & Technology, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Special Occasions, Humor & Ent
Size: 210 pages
Free eBook download for Kindle from 01 April 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Creating The Best Me: A Creative Plan To Help You Live Your Best Life

by Devin L. Joubert

Struggling to be your happiest and truest self? Finding it tough to stay motivated to get your workouts in? Discover tips and tricks to help you create your best life physically, mentally, and spiritually.After weighing herself and being too close to a number she vowed she’d never be close to mixed with feeling uncomfortable in her skin, Devin decided to make a change in her life to construct a path back to who she wanted to be. Through her conversational writing style and her actionable steps, you’ll pull through, set goals you’ll actually keep, and use your creativity to push you further than ever before! Creating Your Best Life is packed with encouragement, honest and practical advice, humor, as well as creative ways to help you stay on course to becoming your best self. If you li...

Genre: Health, Fitness & Dieting, Nutrition
Size: 113 pages
Free eBook download for Kindle from 01 April 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Low Residue Diet Cookbook: 70 Low Residue (Low Fiber) Healthy Homemade Recipes for People with IBD, Diverticulitis, Crohn’s Disease & Ulcerative Colitis

by Monika Shah

70 Low Residue (Low Fiber) Homemade Recipes for People with Bowel Inflammation or IBD (Inflammatory Bowel Disease)
This book has been specifically designed and written for people who have been suffering with bowel inflammation or diagnosed with inflammatory bowel disease, also known as IBD and advised to follow a Low Residue Diet (Low Fiber Diet). It is extremely important to eat the right food types and diet during this course to ease out the discomfort caused during bowel movements.

Let’s take a closer look on what this book has to offer:

The Low Residue Diet Cookbook: The cookbook has 80 Low residue (Low Fiber) and healthy homemade recipes which are designed especially for people who have been suffering with bowel inflammation or diagnosed with inflam...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 176 pages
Free eBook download for Kindle from 01 April 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Make Use of Your Cucumbers!: Popular Recipes to Make Cucumbers a Delicious Part of Any Meal

by Nancy Silverman

...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 145 pages
Free eBook download for Kindle from 01 April 2020 onward PDT/PST 

The refusal of food in the elderly patient: Identification of the causes of rejection of the meal in the elderly patient with respective hypotheses of intervention to prevent and treat malnutrition

by Giacomo Seccafien

Malnutrition has been calculated to cause death between 4.095% and 53.55% of the institutionalized elderly population, on average about one nursing home guest on 3. Although there is no statistic among the closely related causes of malnutrition to the refusal of the meal and not, this represents one of the most important reasons for death in geriatric community environments.Malnutrition can derive from causes that are independent of the patient's desire to feed themselves or which manifest themselves with the refusal of the meal; while for the former the strategies for solving and compensating the problem are more predictable, for the latter it is not always easy to have effective and prompt intervention procedures available.The importance of a method that investigates the causes of food r...

Genre: Health, Fitness & Dieting, Nutrition
Size: 360 pages
Free eBook download for Kindle from 01 April 2020 onward PDT/PST 

Alkaline diet: The Basics Of Alkaline Diet: Everything You Need to Start Healthy and Fulfilling Digestive Living

by Jack Denman

Discover about the pH levels of the body, what kind of eating habits do you really have? Weather your food consumption is healthy or not? What the world’s top health organizations are saying about the alkaline diet and its effects to a human body with The Basics of Alkaline Diet.In the first half of The Basics of Alkaline diet you will be given brief information about the pH levels of the body, how it is balanced and the benefits of the alkaline diet. You will also be introduced to some of the valuable opinions and quotes about the alkaline diet by world’s largest health organizations.Following the second half of The Basics of Alkaline diet brings you more than 70 healthy, quick to prepare recipes to take a proper care of your transformation process. What is the alkaline diet in the fi...

Genre: Health, Fitness & Dieting, Nutrition
Size: 190 pages
Free eBook download for Kindle from 01 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Complete Keto Meal Prep For Beginners: 1000-DAY Keto Meal Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

by William MD, Dr. Robert

Are you tired following the waves that come with weight loss solutions, but never really deliver? You are not alone. Many years ago, I was stuck in this rut and was almost giving up — however, thanks to a friend who recommended a Keto diet. Keto diet is so far the healthiest diets that work perfectly in shedding that extra weight. It encourages the intake of low-carb and high-fat food; fats reserves are then used as a source of energy; hence, weight is lost.In this guide, I share the best collection of recipes that will help you stick to this diet, as well as the success tips. Grab this copy today and begin your healthy lifestyle with Keto diet.Happy Diet!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 152 pages
Free eBook download for Kindle from 01 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Deal (Off-Campus Book 1)

by Elle Kennedy

She’s about to make a deal with the college bad boy…

Hannah Wells has finally found someone who turns her on. But while she might be confident in every other area of her life, she’s carting around a full set of baggage when it comes to sex and seduction. If she wants to get her crush’s attention, she’ll have to step out of her comfort zone and make him take notice…even if it means tutoring the annoying, childish, cocky captain of the hockey team in exchange for a pretend date.

…and it’s going to be oh so good

All Garrett Graham has ever wanted is to play professional hockey after graduation, but his plummeting GPA is threatening everything he’s worked so hard for. If helping a sarcastic brunette make another guy jealous will help him...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Computers & Technology, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Biographies, Holidays & Celebrations, Sports & Outdoors, Microsoft, Software, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Special Occasions, Humor & Entertainment, Movies & Video, Pop Culture, Gay & Lesbia
Size: 342 pages
Free eBook download for Kindle from 01 April 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Mediterranean Diet: A Complete Guide: 50 Quick and Easy Low Calorie High Protein Mediterranean Diet Recipes for Weight Loss

by Matthew A. Bryant

The Mediterranean Diet For Weight LossThe nutritious, low-fat foods featured in the Mediterranean Diet are rich in disease-fighting, heart-healthy antioxidants and omega-3s. Diseases that have been scientifically linked to a person's diet (Cancer, Diabetes, Obesity, Heart Disease, etc.) are at all time high. Millions of people have found a way to naturally reduce their risks of these diseases by switching to the Mediterranean Diet. Do you want to eat great and be healthier than you've ever been?This book contains the history and science behind the Mediterranean Diet. Why does it work? How does it work? It's all here! There are also 50 quick and simple high protein, low carb recipes to help you lose weight while eating great tasting, fresh foods. All you have to do is follow the reci...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction, Education & Reference, Foreign Language Study & Reference
Size: 123 pages
Free eBook download for Kindle from 01 April 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

More Low Carb Dump Meals: Easy Healthy One Pot Meal Recipes

by Louise Davidson

More No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again!

We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized.

Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps:

1. Prepare, often ahead of time, your ingredients,
2. Literally dump them in one pot, be it a slow cooker, Dutch oven, sti...

Genre: Cookbooks, Food & Wine, Meals, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 109 pages
Free eBook download for Kindle from 01 April 2020 onward PDT/PST 

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