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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-60 of 702
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Rating: 5.00 / 5
5 reviews

Clean Eating Diet: 100+ Recipes for Weight Maintenance Diet, Wheat Free Diet, Heart Healthy Diet, Whole Foods Diet,Antioxidants & Phytochemicals, Clean ... - weight loss meal plans Book 107)

by Don Orwell

How Can You Go Wrong With Clean Foods Superfoods Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 407 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Superfoods Seafood Recipes: Over 35 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 129)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Seafood Recipes contains over 35 Superfoods recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines various Seafood and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 117 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

EAT HOT...LOOK HOT™, Secret Strategies to Lose Weight Quickly: Burn More Fat and Boost Your Metabolism at any Age! Sneak Preview Edition (EAT HOT, LOOK HOT Book 1)

by Alessandra Solis

International Bestselling Author Alessandra Solis reveals which foods and spices have been proven in scientific studies to curb hunger, boost metabolism and deplete fat stores.Solis then introduces a four-phase plan to slowly add these unique foods and spices into your existing diet. The EAT HOT...LOOK HOT®️ Diet is renowned for offering people struggling to burn off excess fat a novel and sustainable approach to weight-loss, one that relies on food additions only. The diet was featured on every major news network in the United States, noting its refreshing departure from other diets that require subtractions and deprivations. With EAT HOT...LOOK HOT ®️, you will never count a calorie again and weight-loss will no longer be the struggle it once was.This book includes many recipes to ...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Beauty & Fashion, Diets & Weight Loss, Self-Help, Self-Esteem
Size: 122 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

30 Days of Whole Foods: Healthy and Delicious Recipes for a New and Revitalized You

by Vanessa Olsen

FREE BONUS INSIDE! Subscribe to my newsletter and receive 4 amazing eBooks on the Paleo diet, clean eating, raw food, and smoothie recipes as a welcome gift!

When you flip your boxed food over, are you shocked by the number of ingredients you find on the back? What’s more, how many of them do you actually recognize?

Hi, my name is Vanessa Olsen, and I’m here to help you get your life back.

Processed food is causing an epidemic that affects everyone around the world. Every day, food manufacturers are altering our food to be bigger, taste “better”, and stay fresh longer. While these things sound good from the outside, the world is becoming well aware of what they’re doing to our insides.

Most food today is so stripped down of it...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 216 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Keto Diet for Beginners Box Set: Ketogenic diet of breakfast, lunch, dinner and snacks to reset your lifestyle with clarity and lose weight

by Sam Kuma

The Ketogenic Diet Box Set (2 Books in 1 with Free Gift)Your best guide to weight lossBook 1: Ketogenic Diet for BeginnersThis book is a guide for all those who want to follow the Ketogenic Diet, but have no clue where to begin. It contains detailed information as to what the Ketogenic Diet is, the do’s and don’ts of the diet and a bunch of recipes that will help you kick-start your journey!This book is full of Ketogenic Diet-friendly recipes for a variety of meals, such as soups, salads, side dishes, main courses, Ketogenic snacks and last, but not least, desserts!All the recipes in this book are quick and easy to prepare and you will not need to spend hours in the kitchen. All the ingredients in the recipes are easily available and you do not need to go hunting for expensive speciali...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Nonfiction
Size: 204 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

One Meal a Day Diet: Intermittent Fasting (IF) and High Intensity Exercise (HIIT) for Weight Loss (Intermittent Fasting and HIIT For Men and Women Book 1)

by Diana Polska

EAT ONE MEAL A DAY TO LOSE 1 POUND PER DAY AND 10 POUNDS IN A WEEKFor many years, scientists and medical experts have been trying to find the secret to weight loss. Finally, groundbreaking research has found the answer. The secret to losing weight fast and keeping it off, as well as to improving one’s health is reduced eating frequency. Losing weight fast is as simple as eating only one meal a day, and not consuming any snacks at all. The beauty of the One Meal a Day Diet (OMAD Diet) is that you can eat anything you want and as much as you want in one meal until you feel satisfied. You don't even need to exercise much. However, if you want to lose weight as fast as possible you can follow some diet recommendations and an effective exercise plan.The majority of people today eat three meal...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Fast Weight Loss Freestyle 2019 Cookbook: The Ultimate Guide To All Weight Loss Freestyle Program Including Hacks, Tricks and Crazy Lazy Recipes to Guarantee Success (Weight Watchers Cookbook Book 2)

by Natasha Hayward

Want to Lose Weight Fast, Easy and Can Eat All The Delicious Food You've Loved?The Latest Weight Watchers Program has proven to be one of the most efficient programs for weight loss.There are many zero points recipes included in this book and a 7-day Meal Plan that will kickstart your weight loss effectively, and also ensure you remain healthy and strong while having an idea of what to prepare each day.Here Is A Preview of What You'll find in This Book:The Ultimate WW freestyle program guide.and Dozens of Easy to Follow Recipes using ingredients that are easily found at your local grocery store.Healthy and Delicious Weight Watchers diet Food for Every Occasion conveniently indexed and organized into chapters including Breakfast, Lunch, Dinner.Hand Pick Selected WW Freestyle Slow Cookers an...

Genre: Computers & Technology, Health, Fitness & Dieting, Diets & Weight Loss, Education & Reference, Foreign Language Study & Reference
Size: 136 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Intermittent Fasting: The Code of Weight Loss Mastery in 2019 for Beginner and Advanced. Eat and Stop Obesity.

by Jason Stephens

Buy the Paperback version of this Book and get the Kindle Book version for Free!Would you like to burn fat, still enjoying your favorite foods? If the answer is yes, then keep reading.Intermittent fasting has been spoken of for decades, but you’ve probably heard a lot more about it in the last couple of years. Celebrities like Chris Hemsworth and Beyoncé have come out about this method of weight loss. It’s a health practice that you probably overhead while in yoga class, or while scrolling through the internet looking for the next best diet. Intermittent fasting is better than any diet though. It’s a natural health practice designed by your body to extend your life and burn fat rather than Calories. You don’t need to eat certain foods to have this process begin. You just need to n...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 127 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

HEALTHY SMOOTHIE RECIPES BOOK FOR BEGINNERS: Easy Mix-and-Match Smoothie Recipes for a Healthier You

by Camilla Leonard

Do you find that you don't have enough time to prepare healthy and delicious meals and snacks? Would you love to have more energy, be happier and feel healthier every single day? Do you want an abundant supply of delicious, quick and easy recipes at your fingertips? If any of the above questions made you say "Yes," then this book is for you! Staying Fit? Loosing weigh? Drinking healthy?Or just wanted to have a refreshing, tasty drink? Inside this book's pages, you'll be introduced to the benefits of smoothies while getting 58 of the best smoothie recipes, specifically designed for improving your health. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference. These days, the food that you buy could be laced ...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss
Size: 115 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss (Healthy Weight Loss Diets Book 1)

by Alissa Noel Grey

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!
Amazing 30 MINUTE recipes that will drastically improve your health and your weight!
Although menopause is a time of change that women can’t avoid, you can avoid weight gain and reduce the health risks and symptoms that may accompany menopause.
From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious diet recipes that will help you survive and manage the Menopause through diet.
The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss is an invaluable and delicious resource of healthy plant-based recipes that will make a real difference to how you feel during...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 194 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 2.20 / 5
2 reviews

The 5 Ingredient or Less Ketogenic Instant Pot Cookbook: Get Lean & Healthy With Mouthwatering Breakfast, Lunch, Dinner, Soup & Dessert Recipes

by Gen Gale

...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 135 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Smoothies for Diabetics: Over 110 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 280)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Smoothies for Diabetics - sixth edition, contains over 110 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the t...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 210 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Whole Food 30 Day Challenge: 30 Days to Food Freedom and a Healthier You

by Madison Miller

Challenge yourself with better eating habits for 30 days! Give the Whole Food 30-day Challenge a try and regain your health and freedom from foods that can sabotage your well-being. Download FREE with Kindle Unlimited! Eliminating all foods that can harm your health from your diet is the best gift you can give yourself. Not only will you improve your health in general but also lose some weight, feel energized, boost metabolism, focus better, gain radiant skin, eliminate digestive problems, and much more.If you are interested in changing your life and taking charge of your health, then the Whole Food 30 diet is perfect for you. It is a dietary plan that is designed to eliminate many of the foods that could be causing health issues such as slow metabolism, acne, diabetes, and even heart dise...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 185 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegetarian Cookbook: Easy Tasty and Healthy Vegetarian Recipes for Your Everyday Meals

by Celeste Jarabese

ENJOY VEGETARIAN MEALS AT HOME EVERYDAY!!People who are just starting their journey to being a Vegetarian will greatly benefit from this book.It covers many delightful recipes inspired by different cuisines that will surely excite your tastebuds as well as give you a ton of health benefits since the main ingredients are plant-based.Here are some of the featured recipes in this book:Ultimate Vegetarian Lasagna with Pine NutsSpicy Eggplant Pepper and Tomato RagoutBaked Mushrooms with Garlic and MozzarellaMixed Vegetable Casserole with CheddarMarinated Tofu KebabsHomemade Quinoa Burger with CilantroRice Pilaf with Chickpeas and RaisinsHearty Pasta and Vegetable StewOrzo Salad with Corn Tomato and ParsleyGreen Salad with Figs and Cherry TomatoesPumpkin Beet and Feta Salad with ArugulaBuckwheat...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto For Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy: The Step By Step Guidebook even for Beginners

by Mary Knox

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 6.76 mb
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

LOSE WEIGHT AND DEFINE MUSCLES: EATING (A LOT) AND TRAINING (A LITTLE) INVOLVING MIND AND SPIRIT

by TOM RICHARD SPARKLE

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 113 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Ninja Foodi Cookbook: 125 Recipes to Lose Weight and Save Your Energy

by Elis Mars

Ninja Foodi is really a miracle invention. It is easy to operate and can cook every of your Keto culinary dreams!This book is a perfect guide in the world of delicious, easy, and fast Keto recipes. Cookbook contains the recipes of breakfast, main dishes, side dishes, lunches, and desserts. All the recipes here are kitchen-tested.To realize if it true – let’s plunge in the world of delicious Keto recipes!Check out some of them:Bacon JalapenoButter Chicken BitesChili Chicken BitesAromatic MeatballsJuicy Chicken MarsalaTaco MeatCrispy OkraMozzarella Duck BreastCreamy EggplantsJamaican PorkRosemary Sea BreamPumpkin MuffinsMint CakePeanut Butter CookiesGet your copy now!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Science & Math
Size: 146 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Keto Bread: Low Carb Bakery Recipes

by David Colombo

☆★ Buy the Paperback version of this book, and get the Kindle eBook version included forfree☆★If you're looking for a way to maintain your ketogenic diet goals, withouthaving to sacrifice some of your favorite pastries, then keep reading ....It often feels like torture when you are trying to cut down on the carbs,and you realize that you will have to substitute regular bread for healthier, weight-shredding ketogenic options. However, things just gotbetter with the release of this book. You can now relive the feeling of sinking your teeth into a delicious, warm and fluffy loaf, with a loaf that is easy to make, sugar and gluten-free, low-carb and can be made at home.This wonder loaf is also known as ketogenic bread.In this book, you will learn mouth-watering ketogenic baking recipes...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 135 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Diabetic Cookbook For Two: Over 320 Diabetes Type 2 Recipes

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Diabetic Cookbook for Two - 10th edition contains over 320 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. All recipes are prepared for diabetic cooking for two. This 410+ pages long book contains recipes for:• Soups • Condiments • Breakfast • Salads • Grilled meats • Crockpot recipes • Cass...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss
Size: 629 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Keto Meal Plan For 30 Days :The ultimate Guide To Lose Weight Fast With 100+ Easy low Carb Recipes & Keto Meal Prep Ideas: + Bonus of 10 Keto Dessert & Smoothie Recipes For Healthy ketogenic D

by CATHERINE BARUT

If you don’t want to miss the most proven way of losing weight without exercise while still enjoying your favorite foods…then keep reading!Whether you’re a veteran of the Keto lifestyle or you’ve recently decided to embrace the healthy benefits of this amazing nutrition program, you’ll always need the proper guidance when it comes to recipes, allowed food lists, tips and tricks for maximizing results.In this Ultimate Guide for Keto Meal Plan You will Discover:An excellent means of improving yourself through proper meal planning which, if followed accurately, can lead to losing up to 15 pounds in 30 days. A truly professional starter guide to lose weight fats with low card and high fat recipes.100+ delicious & easy keto meal recipes for weight loss with low car and high fat ingre...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Sports & Outdoors, Individual Sports
Size: 160 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

The 5-Ingredient Keto Fat Bombs Cookbook: Lose Up to 20 Pounds with 20-Minute Mouthwatering Recipes

by Gen Gale

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 107 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Freezer Meals Recipes: Easy One-Pot Make Ahead Dump Meals

by Louise Davidson

Prep, Freeze, Dump, Let Cook and Enjoy!
Easy and wholesome freezer Dump meal recipes the whole family will love.

We all live busy lives, and it seems that at times, life just keep getting busier and even more hectic, leaving little to no time for simple pleasures like making delicious, home cooked meals. Recently there have been a couple of culinary trends in defiance of these overburdened times. Those culinary trends include freezer cooking and dump cooking. Each technique is meant to bring a new level of simplicity to your daily life, allowing you to spend more time enjoying what is important to you. In this book, we take simplifying your life one step further by combining these two techniques into one in the collection of freezer dump meals.

Each recipe...

Genre: Cookbooks, Food & Wine, Canning & Preserving, Meals, Quick & Easy, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 114 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Nutribullet Smoothies Chef Inspired Recipes: A Healthy Recipe Book for Quick, Fresh, Delicious 'n' Skinny Smoothies.

by Oliver Michaels

One of the best healthy and delicious smoothie recipe books available today!
Throughout this book you will find quick and easy ways to nourish your whole body with the super-food loaded smoothie recipes. Healthy food really doesn’t have to taste bland! With the chef inspired recipes smoothie meals that are not only healthy, but taste delicious too!

Discover the push button way to extract ALL of the nutrients our natural food has to offer in over 100 + tasty & delicious smoothie recipes using the latest cutting edge blender technology.

What’s so special about the Chef Inspired Recipes?
The recipes are inspired using ingredients like herbs, vegetables and fruits that are phytonutrient rich superfoods. These recipes are designed to enhance the flavour...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 2.70 / 5
3 reviews

The Ageless Metabolic Cure: Reset Your Natural Hormone Balance: Preview Intro Book

by Beran Parry

How would you like to look and feel a whole twenty years younger? Can you imagine how great you'll feel when you learn how to turn back the clock and take control of your health, your vitality, your weight and your wellbeing? At age 58, Beran Parry, the author and cover model of this book has achieved that!Your hormones are the secret to so many important health functions. And now you can engage the power of natural hormonal balance. And The Ageless Metabolic Cure will show you exactly how to achieve those results. And now you can download our Preview Version as an amazing intro to your metabolic cure!And here's the biggest surprise of all: all those problems of weight gain, stubborn fat, accelerated ageing, auto-immune diseases, diabetes and a whole long list of health issues - they're n...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 147 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DASH Diet: Breakfast Recipes

by Madison Miller

The best way to start your day is with a DASH diet nutritious breakfast !

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes.

With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of:
• Losing weight,
• Reducing body inflammation,
• Boosting metabolism,
• Increasing energy levels, and
• Fostering all around great health by nourishing the body with fresh, wholesome nutrition.

The recipes in this book are designed to get your day started the right way by appealing to your taste buds and nour...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet and Mediterranean Diet: Includes 2 Manuscripts: Easy Keto Diet For Beginners – Mediterranean Diet For Beginners: The Secret Of Longevity

by Laura Violet

★ FOR A LIMITED TIME ONLY ★ Buy the Paperback and Get the eBook for FREE!Easy Keto Diet Book:How much do you really know about keto diets, ketosis or even keto flu?Are you looking for just another keto recipe cookbook or do you need something more?Starting a keto diet can be challenging. Especially if you don’t know which foods to eat, how to stay hydrated or how ketosis works.Until now. Finally, you don’t have to waste hours online and find your way through a maze of websites about keto diets, ketosis recipes and ketogenic cookbooks.You can save your time and effort. You will find everything you need to know about keto diets in a single, easy-to-follow and comprehensive guide!Presenting The Easy Keto Diet For Beginners By Laura Violet! Take your keto diet to the next level with th...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 205 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Meal Prep: Made it Easy! Meal Prepping for Beginners with Healthy Recipes for Weight Loss

by Emma Green

...

Genre: Cookbooks, Food & Wine, Canning & Preserving, Meals, Professional Cooking, Quick & Easy, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Keto Diet For Beginners : The Step By Step Guide To Intermittent Fasting On The Ketogenic Diet: Ready Keto Meal Plan and Keto Recipes For Maximizing Weight Loss

by Will Ramos

Have you just started the Keto Diet and are struggling with getting into that Fat Burning State of Ketosis?You feel that you could do with all the Help you can get for the Ketogenic Diet and maybe. Just maybe even get that secret recipe which gets you super Fat Adapted Fast!Loads of folks are also in the same boat. Everyone gets onto the Keto Diet bandwagon because it just has that ability to burn fat naturally using your body’s own metabolic processes.BUT somehow the journey isn’t that smooth always, and the Struggle to get into Ketosis is RealYou have been tracking your macros and religiously keeping to your meal plan, yet The Keto Diet still doesn’t seem to tick for YouWell, if you want to know how to hasten your progress to Ketosis AND enter Fat burning Nirvana, then you have got...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Agricultural Sciences
Size: 139 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Mediterranean diet for beginners: 55+ Easy Healthy Recipes for Natural Weight Loss

by Ellen Branson

Are you tired of excessive weight gain?Do you want to adapt to an efficient diet plan that makes you lose your weight?Do you wish to master cooking and serve yourself and your loved ones with the most finger licking recipes and quickly? All these questions have a single answer, and we are going to break it down for you effectively. Just turn over a few more pages and change your lifestyle! This book, which is based on Mediterranean Diet for Beginners, is specially devised for people of every physical and medical shape! Our books have changed the course of life for thousands out there, and we will make diet plans guaranteed to provide you with a healthy and nourished lifestyle. Mediterranean Diet is one of the Best Ways to Get Healthy.Here are the Reasons Why:Preserve MemoryLower Risk of Ca...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 141 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting

by Emily Moore

SPECIAL OFFER! GET this Bestselling Book for FREE only till the 22nd of April. REGULARLY PRICED $2.99!Water fasting is rapidly becoming a popular way to lose weight—if you’re confused about how it all works, this complete guide reveals the straight scoop!“Humans simply can’t live more than three days without water!” is a commonly known fact—and one that makes most people pause for thought when considering a water fast as part of a weight loss regime. The truth about water fasting is simple: if done correctly, it is a highly effective method of weight loss that also kick starts you body’s detoxification processes while enabling you to cub the debilitating effects of sugar cravings and other side-effects associated with a fast food diet! In The Water Fasting Guide: How to Resto...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 109 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Sugar Belly Secret: Subtract the Sugar, Lose the Weight, and Transform Your Life

by Joe Bovino

AMAZON INTERNATIONAL #1 BESTSELLERThis book reveals the simple secret to losing your sugar belly and never seeing it again.Trendy low-carb diets, exercise programs, exercise equipment, and weight-loss surgeries typically produce a yo-yo effect, with short-term gains that cannot be sustained for a meaningful length of time. It's a vicious cycle that teases you with progress, raises your hopes, and brings you crashing back to reality.The Sugar Belly Secret is different. It's a new, highly effective, easily sustainable weight-loss system based on the best practices of the most successful low-carb and high-carb diets that substitute real, healthy food and beverages for fake, processed ones. It doesn't require you to count calories, reduce portion sizes, or exercise, either.In...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 128 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Vegetarian Diet: The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat; Includes 90 Easy Low-Carb Plant-Based ... and two-week meal plans BeginnerFriendly

by Michelle Thomasson

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★While people will usually always agree that a person’s particular food choices are their own, not everyone always agrees on what those food choices should be. For as many different people as you know personally you will find that many different ideas when it pertains to the proper way to eat to maintain good health. And while many people will agree that being a vegetarian is a good path to follow, just as many more will say that a keto lifestyle is the best way to go for overall health and weight loss. But will it be possible to do both?Keto Vegetarian Diet: The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat; Includes 90 Easy Low-Carb Plant-Based Recipes a...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 148 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Paleo Diet Cookbook: 250 Healthy Recipes for Air Fryer

by Timeo Henry

This cookbook was created for those who are bored of the familiar recipes and want to try something new and fresh every day!This cookbook includes the tastiest and at the same time not complicated recipes of breakfast, side dishes, main dishes, and of course incredible desserts.And Air Fryer will help to make your cooking routine easier and faster to save the time and cook without many efforts.Here are some of the recipes you are about to discover:Breakfast HashYam Casserole with Ground BeefChicken SausagesRosemary SalmonChopped Chicken in Almond MilkRoasted Garlic HeadWarm Sliced Tomato SaladCayenne Turkey LegsStuffed MushroomsSalmon PattiesBacon Zucchini SticksPaleo Sticks with HoneyPaleo diet is the best way to be in shape and to eat tasty food! Chose this way of eating if it is your fi...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Law, Nonfiction
Size: 268 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Sweet Treats Cookbook: Easy Ketogenic Desserts, Low Carb Snacks, Treats & Fat Bomb Recipes (best keto dessert recipes)

by Kaitlyn Donnelly

Boost Your Energy with Keto Sweet TreatsWhat do you think when you hear the phrases “fat bomb” or “sweet treats”? Most likely it frightens you, especially if you are struggling with excess weight or just trying to keep fit. But do not be afraid, some fats can even be beneficial (e.g., coconut cream, coconut butter, coconut oil, cream cheese). That’s the main point when including keto desserts or snacks in your ketogenic (keto) meal plan.For your satisfaction, Keto Sweet Treats Cookbook includes:Over 100 delicious recipes of sweet low carb treats, snacks, fat bombs to help you enjoy the best side of keto dietNecessary information and basic principles for successful incorporation of fat bombs into your dietary planEasy to prepare recipes with commonly found ingredientsIdeal food fo...

Genre: Cookbooks, Food & Wine, Baking, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Gardening & Horticulture
Size: 188 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Air Fryer Cookbook: Delicious & Easy Everyday Air Fryer Recipes For Your Family

by Jean Gorge

Fried foods prepare healthier and taste much better with our:Ultimate book that guide to make easy, effortless everyday meals using your Air Fryer...Not having enough tasty and healthy recipes can cause us to cut corners when it comes to enjoying healthy home cooked meals. We start to rely on microwave “tv style” dinners, greasy takeout, and destroy our budget and health. But we all live busy lives these days and that shouldn’t mean we can’t enjoy healthy and delicious meals three times a day made fast and easy in the Air Fryer.This Air Fryer Cookbook provides you with the necessary tools required to make the best dishes in the world. We hank-picked easy and delicious recipes that you can cook in your Air Fryer. Just Pick the best recipes you like and start cooking with your air fr...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Education & Reference, Foreign Language Study & Reference, Travel, Food & Lodging
Size: 174 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

ANTI-INFLAMMATORY DIET: The guide for Healing the Immune System, Restoring your Overall Health and How to Live a Healthy Lifestyle

by Emy Skye

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 101 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Great Big Fitness Quote Book: Over 365 Motivational Quotes To Help You Get Back In Shape! (The Great Big Quote Books Series Book 1)

by Cameron M. Clark

"Start the year off right and make a commitment to making it the best training year that you've ever had."

- John Christy (Strength Coach)

"Getting fit is all about reaching for, achieving, and sustaining a commitment to take care of yourself for the rest of your life."

- Dara Torres (Olympic Gold Medalist)

"Rather than finding reasons why something cannot be done, though you know it needs to be done, get on with doing it. See problems as challenges."

- Stuart McRobert (Fitness Writer)

"I know a lot of people say: 'If I had the money then I'd be able to achieve health, fitness, peace of mind and joy.' I can't say it enough times: your health account and your bank account are synonymous."

- Jack LaL...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training
Size: 144 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Keto Meal Prep 2018: The Complete Ketogenic Diet Meal Prep Cookbook For Beginners

by Wayne G. Beem

...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Anti inflammatory diet for beginners: A Complete Guide to The Anti-Inflammatory Diet, Reducing Inflammation in Our Body and Supercharge Your Health. Lose Weight, Save Time, and Feel Your Best

by Samuel Gullons

GET RID OF INFLAMMATION USING THE ANTI INFLAMMATORY DIET AND LIVE A HEALTHY LIFE Are you suffering from inflammation and want to shed some weight? Have you tried various traditional drugs and other diets but without success? Are you prepared to hear and get something that is proven to work, tested and trusted?Receiving a chronic inflammation diagnosis (or just realizing that you are probably inflamed) may seem like the end of the world, but you can work through it, and picking up this book and others like it is the first step to drastically improve your quality of life going forward. Sometimes, when something goes wrong in your body, you notice it right away. But other times, the damage occurs unnoticed for a long time and can show up as a host of other problems. Take for instance the va...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 164 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Clean Eating Recipes: A Clean Eating Cookbook Guide for Weight Loss and Healthy Eating. Ideal for a Clean Eating Diet (Eating Clean Cookbook, Recipes for Eating Clean, Healthy Eating Recipes)

by Mary K Woods

Tired Of Fad Diets! Start Enjoying Clean Meals Today*** Read this book for FREE on Kindle Unlimited - Download Now! ***An easy-to-understand explanation of what clean eating is, and 45 clean eating recipes.Broken down into 4 sections BreakfastLunchDinnerDessertsWhen you download Clean Eating Cookbook: Clean Eating Recipes: A Clean Eating Cookbook Guide for Weight Loss and Healthy Eating. Ideal for a Clean Eating Diet, your road to weight loss will be closer than you think! You will discover everything you need to know about eating healthy foods.Publisher's Note: Clean Eating Recipes has 45 CLEAN EATING RECIPES to make healthy eating even easier than before!These meals and how to instructions will transform your body and drop the weight off the scale. You will have more energy and fee...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 125 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

THE MEDITERRANEAN DIET FOR BEGINNERS: Complete beginners guide, Mediterranean diet healthy Cookbook Recipes for Reset your metabolism, Plant, 7 Simple Rules for Weight Loss and burn fat and paradox

by melissa smith

BUY THE PAPERBACK VERSION OF THIS BOOK AND GET THE KINDLE BOOK VERSION FREE! Do you want to lose weight while still enjoying your favorite foods?If you are looking for a diet that you can easily follow to improve your health, then the Mediterranean diet is for you! This diet has become a worldwide sensation because it can help you with all your health and weight loss goals. So many people are looking for an easy and flexible diet that they can make a part of their lifestyle. With the Mediterranean diet, this lifestyle can offer you exactly that! You're able to have a variety of foods you can still consume to make delicious and healthy meals. Countless scientific studies have shown this is the best diet to lose weight and improve the quality of your life. It keeps you healthy, reduces your...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 100 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Weight Watchers Freestyle Instant Pot Cookbook: 300 Quick & Easy Weight Watchers Freestyle Instant Pot Recipes For Healthy and Busy Families. (Weight Watchers 2019 Book 1)

by Jannet B

Lose Weight & Save Time in the Kitchen With Your Magic Instant Pot.Join the Weight Watchers Freestyle And Lose weight rapidly while still enjoy great food.Weight Watchers Freestyle works by a point system which is geared to help you make healthier food decisions and encourage physical activity, so you can lose weight permanently.Weight Watchers technically isn’t a diet, it’s more of a lifestyle-change program. There are no specific restrictions on food intake, you just pay careful attention to portion sizes and keep track of SmartPoints.It follows three key principles: Keep track of what you eat using SmartPoints, make healthy habits, and join a support group.The Weight Watchers Freestyle program and Instant Pot appliance are taking the world by storm, and it’s easy to see why! With ...

Genre: Computers & Technology, Software, Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Antiques & Collectibles, Science & Math
Size: 185 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

LOW CARB EGG COOKBOOK!: 49 Mouthwatering Low Carb Egg Recipes for Quick, Easy and Healthy Weight Loss!

by ATHAR HUSAIN

“2500 Copies downloaded in just 3 days. To know why? Just Download your Copy and Know the miracle to lose weight while remain healthy!”

“Best Egg Low Carb Recipes I have ever found, all the recipes are Delicious in taste and easy to cook!” – Tom Walter (On Facebook)
“All the recipes required very less time to cook and healthy too, this is just awesome!” – Marie. J (On Facebook)
“I like how the recipes are divided into Breakfast, Lunch and Dinner. The recipes are affordable, easy and quick to make!” – Aviral Sinha (On Twitter)

Regular price $ 4.99, get this week only for $ 2.99

Low Carb Egg Recipes: Ultimate, Mouthwatering, Delicious, Healthy and Easy to Prepare!
Read on your Mac, Tablet, PC or Kindle devi...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 115 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

New 2019 Carb Counter For The Atkins Diet, Keto Diet and Paleo Diet: The New Complete Carb Counter & Net Carb Counter For The Atkins Diet, Keto Diet and Paleo Diet

by Scott Turner

FREE Bonus!With your purchase of New 2019 Carb Counter For The Atkins Diet, Keto Diet and Paleo Diet: The New Complete Carb Counter & Net Carb Counter For The Atkins Diet, Keto Diet and Paleo Diet, you’ll also receive Scott Turner’s New 2019 Carb Counter and Net Carb Counter For Low Carb Dieters: The Atkins Diet, Keto Diet and Paleo Diet Ultimate Restaurant and Fast Food Restaurant Complete Carb Counter & Net Carb Counter as a free bonus!If you’re Living The Low Carb Lifestyle, this 2019 newly updated and revised carb and net carb food counter, New 2019 Carb Counter For The Atkins Diet, Keto Diet and Paleo Diet: The New Complete Carb Counter & Net Carb Counter For The Atkins Diet, Keto Diet and Paleo Diet is an essential tool that is easy and super simple to use! Foods are categoriz...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 376 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Air Fryer Cookbook For Beginners With Color Pictures: Delicious Recipes For A Healthy Weight Loss (Includes Alphabetic Index, Nutritional Facts And Some Low Carb Recipes)

by Barbara Trisler

★★BONUS★★: Buy a paperback copy of this book today and the Kindle version will be available to you Absolutely FREE (Only For Amazon US Customers). See page 3 for another exciting bonus I have for you.Quick & Effortless Air Fryer Recipes for A Healthy Weight Loss!Are you having a hard time letting go of those fatty foods, but still want to lose weight? And I know you had tasty dinners with the loved ones and there a few or more extra pounds ''on board''!That's why I focused on creating the one and only Air fryer cookbook that you'll ever need to replace fatty deep-fried snacks with healthier, delicious & diet-friendly alternatives!This simple, yet powerful air fryer cookbook has plenty of colorful content in the following categories:Energizing Breakfasts recipesNo-fuss ...

Genre: Cookbooks, Food & Wine, Meals, Outdoor Cooking, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Science & Math
Size: 184 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diets & Weight Loss: Compare Popular Diets Bundle: Paleo Diet, Wheat Belly Diet, Ketogenic Diet, Gluten Free Diet, Mediterranean Diet (Low Carb And Gluten Free Cooking, Natural Foods Recipes Book

by Sandra Williams

*** SAVE 86% - POPULAR DIETS COMPARE BUNDLE - $6.97 $14.94 $49.95 ***
Paleo: The Paleo Diet For Beginners GuideGluten Free: The Gluten Free Diet For Beginners GuideKetogenic Diet: Easy Keto Diet Guide For Healthy Life And Fast Weight LossWheat Belly Diet: Lose The Wheat Belly And Start A Total Health RevolutionMediterranean Diet: Easy Guide To Healthy Life With Mediterranean Cuisine


FREE GIFTS INSIDE
Inside you will find FREE reports:
1. 101 Tips That Burn Belly Fat Daily! ($17 Value)
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet. ($7 Value)
3. Bonus book preview at the end of the bundle.


Compare The Most Popular Diets And Choose The One For You!

Each Book Contains Example Recipes For You...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet: Regain Health with Anti-Inflammatory Foods, Nutrient Rich Recipes for Weight Loss, a Beginners Guide, 2019

by Charity Briella

Assuming that you have already done your research on this topic, you have most likely stumbled upon different pieces of evidence that elaborate on the positive impact of alkaline diet.In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance.Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Complete Alkaline Diet Guide Book for BeginnersThe Alkaline Complete Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. The Alkaline Diet for Beginners makes it easy with useful information for getting started, such as:Thorough, scientifically proven explanations for exactly what the alkaline diet can―and can’t―c...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 109 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

16/8 Intermittent Fasting Books: How to Lose Weight and Live Healthier with Intermittent Fasting (Diet Book 1)

by Amy Fung

There are strategies that have been proven effective for long-term weight loss. When you follow a well-planned strategy, you will be able to lose weight safely (losing weight too quickly is harmful) – and you will be able to keep that weight off for the years to come, as long as you make sure you implement the appropriate healthy lifestyle habits and continue to follow themRead on your PC, Mac, smart phone, tablet or Kindle device One particular strategy that has become popular among people who are trying to live a healthier life and lose weight at the same time is intermittent fasting. Even though scientific studies have yielded evidence that has proven intermittent fasting to be an effective weight loss tool, it should also be noted that not planning an appropriate strategy and imp...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 115 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Alkaline Diet Revolution: Reset Your Energy and Discover A New Healthy Lifestyle The Step-By-Step Guide for Beginners and The Cookbook with More Than 57 Delicious Recipes (Health 360°)

by P. Hart, Christopher

Are you wondering what the new Alkaline Diet Revolution is all about?Are you looking for a healthier lifestyle without depriving your taste buds?If so, look no further! You will discover many facts you never knew was possible about the diet plan. It can truly change your life. These are just a few of those topics.Your Normal pH Range ExplainedHow to Measure Your pHScientific Research of The BenefitsFood Choices for The Alkaline Diet PlanA Basic Shopping ListAlternative Food OptionsSpecial Alkaline SupplementsTools NeededBenefits of Drinking Alkaline WaterAre you convinced yet? Check these delicious dishes:Millet & Raisin Breakfast with Fresh Mint & RaspberriesSuper Seed Spelt PancakesRainbow Salad with Avocado & Meyer Lemon DressingHearty Vegetable SoupColeslaw & Avocado DressingSpinach & ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 252 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

THE MEDITERRANEAN DIET: Mediterranean diet for beginners, mediterranean diet plan, meal plan recipes, plant, cookbook diet, mediterranean diet weight loss, burn fat and reset your metabolism paradox

by melissa smith

BUY THE PAPERBACK VERSION OF THIS BOOK AND GET THE KINDLE BOOK VERSION FREE! In this book I preferred not to make predictions or promises such as: "Lose 7kg in 4 weeks with the Mediterranean diet" or "this is the solution to losing weight in just one month" ... In this book there is a chapter where you are the first to make promises, bring a goal by approaching the diet with the right mentality, striving to achieve it! This is one of the key points in weight loss ... Enjoy and try to discover other secrets to losing weight by buying the book!Do you want to lose weight while still enjoying your favorite foods? Do you want to reap these benefits?Do you know that many of the herbs and spices used in the Mediterranean diet plan are beneficial to your health? Would you like to know which one...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 286 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Vegan Keto: Vegan Ketogenic Diet and Intermittent Fasting for Rapid Weight Loss,Burn Fat,Reset & Cleanse Your Body In 21 Day, Meal Plan & Meal Prep With ... & Recipes,Healthy Plant-Based E

by Dr. John Paradox

Buy the paperback version of this book and get the Kindle book version for free.Do you want lose weight while still enjoyng your favorite foods? If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading...Here’s the deal. You’ve tried all the “clean eating” plans online… Gulped down 15 different supplements every morning… And worked your butt off in the gym… But you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar?If it does, then the information inside this book is your answer.The ketogenic diet has become popular for both its weight loss benefits and many improvements it can make to your healt...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 132 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Collateral Circulation: a Medical Mystery (A Dr. Danny Tilson Novel Book 3)

by Barbara Ebel

Human Intelligence is soaring in Dr. Danny’s neurosurgical patients!A lavishly enriched blood supply piques Dr. Danny Tilson’s interest as he performs a routine surgery on Varg Dagmar’s brain. He soon discovers that it’s not just his patient’s cranial anatomy that’s remarkable, but his superlative mental capabilities as well.˃˃˃ What’s at the root of his patients’ mysterious soaring IQs?As more and more patients surface with similar mystifying profiles, Danny searches for answers. If he can figure out the cause of this surge in intelligent IQs, the ramifications to humankind could be staggering.˃˃˃ This is Book Three in the medical and personal adventures of Dr. Danny Tilson. Danny wonders, however. Is this mysterious brain power too good to be true?Scroll Up And Gr...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Psychology & Counseling, Genre Fiction, Professional & Technical, Medical eBooks, Science & Math, Medical
Size: 262 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Gastric Bypass Cookbook: 77 Healthy and Delicious Bariatric Recipes with an Easy Guide to Being on a Weight Loss Surgery Diet

by Luke Newman

Your Complete Guide with Delicious Gastric Bypass RecipesUnlike many other resources, this book is not just a simple guide through the procedure itself. This book contains all the information you need to know in order to lose the weight and keep your results permanently in the easiest possible way. This book is your guide to a full recovery after the gastric bypass surgery. But it doesn’t stop there. You will get a wide range of delicious recipes you can easily prepare without jeopardizing your health. These recipes are based on healthy foods that are allowed on each stage of your journey. Furthermore, a collection of 77 delicious recipes will satisfy your taste and food cravings. Just some of the questions and topics covered in this book include:What is a Gastric Bypass SurgeryPre-Oper...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 130 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

The Effective Low-Carb Instant Pot Cookbook: Fast & Easy Low Carbohydrate Recipes to Help You Lose Weight and Start Living a Healthy Lifestyle

by Chef Effect

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 113 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

The Effective Mediterranean Instant Pot Cookbook: 101 Healthy and Easy Recipes for 4

by Chef Effect

The Effective Mediterranean Instant Pot CookbookFood affects your health in several ways:One, if you over-eat, you put yourself at risk of excessive weight gain and obesity. Two, if you starve yourself, your body won’t get the nutrients it needs to stay in top shape. Three, if you don’t eat the right foods, you are likely to develop serious ailments.Experts have long confirmed the link between diet and health. In one study, it was reported that a poor diet makes one more prone to obesity, heart disease, diabetes, high blood pressure, high cholesterol and stroke, among others. Taking on a healthy diet is the best way to avoid all these health conditions.Dubbed as the world’s healthiest diet, the Mediterranean Diet is one of your best choices. It is rich in fruits, vegetables, whole gr...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 197 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

30-Dау Alkаlinе Diеt Chаllеngе: Special Meal Plan for Fаѕt Weight Lоѕѕ, Balancing Yоur pH Lеvеlѕ аnd Prеvеntiоn оf Degenerative Diѕеаѕе ..

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!The alkaline food plan is responsible for supplying you with the complete list of acid and alkaline rich foods. This can be your guidance in choosing the right foods with high alkaline content for you. This alkaline diet cookbook helps people that need to turn and cut back their acidity.If you experience poor digestion, shallow energy, diseases, pains and, it's time to have an alkaline diet food chart and begin with the plan. Strictly sticking out to your alkaline diet, you'll experience revived energy, very light feeling, continually refreshed, a very sound sleep, slimmer body, clearer and fair skin, and therefore the mind is always active. This alkaline diet food chart will assist you not to stop eating but eatin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Keto Instant Pot Cookbook: 500 Inspirational Ketogenic Recipes for Weight Loss. Ultimate Pressure Cooker Keto Diet Cookbook for Beginners and Pros

by Mary Goodrich

This Keto cookbook will help you cook many healthy and delicious meals for you and your loved ones!This cookbook focuses on cooking the keto meals in the Instant Pot. The keto diet is much more than a simple weight loss program but a lifestyle will improve your health and appearance.Discover this Keto recipe collection and enjoy all the benefits of this popular diet!This low-carb and high-fat diet will get your body to a state of ketosis. The keto diet helps you produce more ketones and therefore it will improve your metabolism and your energy levels. You will soon lose excess fat, which is closely linked to type 2 diabetes, prediabetes and metabolic syndrome. The diet is also being used to treat several types of cancer and slow tumor growth.The Keto diet will show its multiple benefits in...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Science & Math, Agricultural Sciences
Size: 269 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 2.90 / 5
3 reviews

The Low Cholesterol Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss (Healthy Weight Loss Diets Book 4)

by Alissa Noel Grey

TAKE CONTROL OF YOUR CHOLESTEROL— WITHOUT DRUGS
Discover The Amazing Health Benefits of The Low Cholesterol Diet!
Cutting cholesterol doesn’t mean cutting taste or variety - or spending hours in the kitchen on complicated recipes.
From the author of several bestselling cookbooks, busy mom and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious heart healthy recipes that will add years to your life and give you a practical eating program to help you see amazing results.
The Low Cholesterol Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss is an invaluable and inspirational resource of healthy, whole food, primarily plant-based recipes that will help you balance...

Genre: Cookbooks, Food & Wine, Meals, Reference, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 185 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 2.70 / 5
3 reviews

The Effective Ketogenic Instant Pot Cookbook for 2: High Fat and Low Carb Keto Recipes to Lose Weight and Begin a Healthy Lifestyle

by Chef Effect

The Effective Ketogenic Instant Pot Cookbook for 2Struggling to lose weight?Looking for a healthy diet that will help keep diseases at bay?Why don’t you try the popular ketogenic diet?There’s a good reason more and more people are getting into this diet program.Also called the keto diet, the ketogenic diet was originally designed in the 1920s to help treat epilepsy. It was proven to be an effective form of treatment, particularly for childhood epilepsy.Scientists soon discovered that its benefits extended beyond epilepsy treatment. It has also been found helpful in weight loss and the prevention of other diseases.It’s no surprise that the keto diet has become popular in recent years, especially among people who want to drop extra pounds.If you’d like to give this diet a try but you...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 124 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Berries Smoothies for Diabetics: Over 40 Berries Smoothies for Diabetics, Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of ... Natural Weight Loss Transformation Book 2

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Berries Smoothies for Diabetics - 2nd edition, contains over 40 Berries Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 107 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

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