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Free Kindle eBooks | Diets & Weight Loss |

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Rating: 5.00 / 5
5 reviews

Superfoods 14 Days Detox: Second Edition of Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 38)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 232 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Freestyle 2019 Journal: The Ultimate Weight Watchers Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days Plan (Weight Watchers Cookbook Book 2)

by Mark Wilson

Eating healthier, losing weight and trimming your waistline is never easy. Weight Watchers Freestyle 2019 Journal. The Ultimate Weight Watchers Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days plan and Journal Especially if you're used to splurging on unhealthy junk foods. Scientific studies show the benefits of the WW Freestyle 2018 recipes for losing weight, reducing the risk of heart disease and diabetes and improving your overall health and well-being too. Freestyle Journal Cookbook will allow you to make the most delicious meals and living healthier. Here you will find meals ready to be served for: Breakfast, lunches, dinner, and for beans and grains, beef and pork, lamb, chicken, duck, fish and seafood, vegetables, and side dishes, soups and stews, poultry, and desser...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Travel, Food & Lodging
Size: 140 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers: The Complete 2019 WW Smart Points Cookbook For Beginners - Includes Delicious, Quick & Easy WW Smart Points Recipes To Rapidly Lose The Weight Fast! (Weight Watchers For Beginners

by Jason Devonshire

Discover The Complete 2019 WW Smart Points Cookbook For Beginners - Includes Delicious, Quick & Easy WW Smart Points Recipes To Rapidly Lose The Weight Fast!This book contains proven steps and strategies on how to help you begin to fix meals that will transform your life to a healthy oneThe recipes inside this book are one that follows a few diet plans that have had lasting success. These recipes aren’t something new. Their not just a fad or a trend.They’ve been around for over 4 decades and it doesn’t look like it will ever slow down. They also have many, true success stories.With this book you will receive countless recipes with Smart Points information included to kick start your healthy lifestyle with a bang! These recipes are delicious; you can’t even tell they are good for yo...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 102 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Weight Watchers Freestyle Cookbook: A Step By Step Recipes From Beginners to Expert With 30 Days Meal Plan(Complete cookbook for beginners & Advanced)

by Anthony Aline

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Do you want to watch your weight? Or you want to change the series of food you take? This book “Weight Watchers Freestyle Cookbook: A Step By Step Recipes from Beginners to Expert with 30 Days Meal Plan (Complete cookbook for beginners & Advanced)” is the only book you need to make up to your expectations.This book contains 30days meal recipes which you can always pick up every day for a complete 30days.Let me open your eyes to why you need you this book. It is essential for you to be guided on the type of food you take when it comes to watching your weight. You need to know the type of food you should take and the type you do against. Guess what! We have packed this book for your suitable usefu...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 138 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Guide To Intermittent Fasting: Reset metabolism, Lose Weight Without a Diet and Heal Your Health Through Fasting Methods 16:8, 5:2 And Eat-Stop-Eat!

by Linda D. Parker

If you are willing to trigger your fat-burning activity without manipulating your foodie character... If you are tired of hectic dieting routines then don't go anywhere else and keep reading.People are exhausted by the hectic dieting routines adopted to lose weight that not only involve their work but also keep them separate from their favorite foods.These dieting routines come up with no guarantees of favorable results but, rather, manipulate and cut down your will of eating without benefitting the targeted burning of pounds.That's why if you really want to lose fat, intermittent fasting is your answer.Research shows that intermittent fasting has huge benefits for your body and brain. It can ward off chronic disease, improve memory and brain function, and boost your energy levels. What's ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

KETO DIET FOR BEGINNERS: 101 Eаѕу аnd Healthy Keto Rесiреѕ for a Hеаlthу Lifеѕtуlе

by Marina Lewis

Are уоu intеrеѕtеd in lоѕing wеight? Have triеd many diеtѕ but unѕuссеѕѕful? Arе уоu tirеd of diets thаt advocate low or no fаtѕ and сrаvе уоur high-fаt meats? Dо you hаvе diffiсultу shedding thоѕе unwаntеd pounds? If so, rеаd on, because уоu are in thе right place. In this ebook, I'm going tо hеlр you achieve thiѕ goal! Endоrѕеd bу mаnу celebrities inсluding Hаllе Bеrrу, LeBron Jаmеѕ аnd Kim Kardashian among оthеrѕ, the kеtо diеt оffеrѕ a widе rаngе of bеnеfitѕ for a hеаlthу lifestyle ѕuсh аѕ: •Stabilizing уоur insulin lеvеlѕ •It offers dramatic wеight loss •Imрrоving hеаrt hеаlth •May hеlр reduce riѕk оf саnсеr аnd ѕеvеrаl оthеr hеаlth conditions •It reduces асn...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 261 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Low Carb Diet: How We Lost 70 Pounds Without Giving Up Food We Love + with Tasty Low Carb Recipes

by Jule Eisendick

Tired of giving up food you love to lose weight? The Low Carb Diet is incredibly effective, and it has transformed the lifes of millions of people worldwide, helping them to lose weight, and to improve their health conditions. No one knows that better than author Jule Eisendick. For almost 20 years she struggled managing her weight, feeling helpless and frustrated for giving up food she loved in order to lose a little weight - just to gain it back again and some more.When she learned about the Low Carb Diet, she was skeptical at first. But after giving it a try she quickly realized how powerful it was. In just 1 short year she, and even her boyfriend, lost over 70 pounds - and this time without giving up food they loved! In this book they share their Low Carb Succes-Story including...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 104 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Diet Cookbook for Beginners: 550 Delicious Low Carb Easy Recipes for Busy People on Ketogenic Diet (Beginners Keto diet Cookbook)

by Margaret Starbird

**★★Buy the Paperback Version of this Book and get the Kindle Book for FREE ★★**Most Competent 550 Keto Diet recipes for BeginnersThis guide book will give you a structured program on how to begin the ketogenic diet. You will also be shown the various other benefits of the ketogenic diet, as well as actionable information and instructions that will pave the road for you to enjoy long lasting weight loss, inches of reduction in overall body measurements and an improved mood.Inside the cookbook you will discover amazingly simple ketogenic diet recipes includingFavorite morning treatsHeartwarming low carb Soups and StewsNutritious Salads filled with healthy FatLow-carb classic Sides and Gourmet Snacks Family friendly keto chicken recipeJuicy and flavorful, Versatile Poultry and Meat r...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 527 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Anti Inflammatory Diet & Keto Recipes Cookbook: 5 BOOKS IN 1 - Anti Inflammatory Diet For Beginners + Keto Bread + Keto Snaks + Keto Desserts + Keto Drinks

by Samuel Gullons

5 books in 1! Anti Inflammatory diet for beginners and Keto Recipes Cookbook (Anti Inflammatory Diet For Beginners + Keto Bread + Keto Snaks + Keto Desserts + Keto Drinks). What are you waiting for to buy it? This price will not last long .. The best book you can ever buy! GET RID OF INFLAMMATION USING THE ANTI INFLAMMATORY DIET AND LIVE A HEALTHY LIFE Are you suffering from inflammation and want to shed some weight? Have you tried various traditional drugs and other diets but without success? Are you prepared to hear and get something that is proven to work, tested and trusted? Receiving a chronic inflammation diagnosis (or just realizing that you are probably inflamed) may seem like the end of the world, but you can work through it, and picking up this book and others like it is the...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 669 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Anti-Inflammatory Cookbook: Beat Inflammation Naturally with over 100 Scrumptious Recipes

by Natasha Smith

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 190 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

KETO MEAL PREP COOKBOOK: The Complete Ketogenic Diet Meal Prep Guide And 30-Day Plan For Success (The Ketogenic Diet Cookbooks Book 1)

by Nicole James

Enjoy your dream body with a keto diet you can finally stick to!Melt off the weight, while maintaining your health without throwing money at the problem.Sound like the solution you’re looking for? Then the KETO MEAL PREP COOKBOOK - The Complete Ketogenic Diet Meal Prep Guide And 30-Day Plan For Success, is absolutely the best thing you need for your diet right now!The Keto Meal Prep Cookbook was created specifically for you, so you can do keto more easily, without the hassle, and stress!Here Is A Preview Of What’s Inside:Dozens of Healthy, Easy Recipes using ingredients you can find at your local grocery store – each with detailed nutritional information.Delicious Strictly Keto Diet Food snacks, meals, desserts, vegetarian food, and everything in between is organized into chapters,...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 229 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Paleo: for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health

by Anne Wilson

Get More Energy – and Better Health!
Would you like to feel:
Happier?
Healthier?
Attractive?
and More in Control of Your Life?
If so, Paleo for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health can help you achieve your dreams. You’ll learn how to follow this diet, get the results you want – and make it your own by creating new recipes!
Read this book for FREE on Kindle Unlimited – Download Now!
What can you eat on the Paleo Diet?
When you read Paleo for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health, you’ll find out why natural meats like beef, wild boar, and horse are better for you than hot dogs and Spam. You’ll also l...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Lectin Free Cookbook: The Essential Guide for Beginners. Plant-Based Recipes to Fight Inflammation & Restore Your Healthy Weight

by Emma Green

Lectin Free Diet: Is it Good or Bad for Your Health?There are so many different diet regimens that promise to make people lose weight or have better health. But don’t you know that even if you are eating healthily, your body is still prone to inflammation, especially if you eat the wrong food? This is where the Lectin-Free Diet comes in.The Author designed, Lectin Free recipes, to help you consume lectin-free foods without going through the conventional rigor of food preparation. With the simple rules, advice and delicious ideas given in this book, you can prepare a wide range of lectin-free meals without subjecting yourself to too much stress.The book Lectin-Free Diet offers a step-by-step approach to changing your nutrition and even your lifestyle habits. Detailed information will help...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Crafts, Hobbies & Home, Antiques & Collectibles, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Power Pressure Cooker XL Top 500 Recipes: The Complete Electric Pressure Cooker Cookbook

by Jamie Stewart

The Most Delicious Vegan Recipes!
Great Variety, Suitable For Everyone, No Cooking Experience Needed, Extremely Easy to Follow Directions!

Free PDF file with photos available at the end of the book

Why Vegan?
There are too many reasons to go vegan. A lot of people are vegans due to the fact they think a meat-free diet is healthy for them. The most of vegans are against cruelty to animals. Those are ethical arguments. Some people believe it’s beneficial to the Earth. Those are environmental arguments. Many others are just looking for a change and delicious food. There are a lot of aspects why people become vegan. It does not matter what your personal reasons are. This is the book that can help you with the proper and healthy choices of your da...

Genre: Cookbooks, Food & Wine, Special Appliances, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 387 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

KETO GENIUS: AN EFFECTIVE AND TASTY WAY TO LOSE WEIGHT

by Ashley Brown

...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 193 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Fasting + Feasting + Lifting: A Two Month Plan to Improve Your Body Symmetry

by Elvoy Publishing

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 1.18 mb
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Keto Code For Women: Reset Your Metabolism In 28 days To Lose Weight, Balance Your Hormones, and Burn Fat Forever — List of over 900 foods and drinks with carbs index —

by Dr. Hatem Maher

Keto Code for Women provides tailored solutions anda 28-day keto plan for weight loss, hormones balance, and health boost.The Keto Code for Women examines what the keto diet is (and is not) and how women can obtain the many health benefits and avoid the hidden side effects and weight gain. Throughout his book, Dr. Maher explains to women how hormone imbalances cause many of the negative symptoms and how they fail to reach a lasting weight loss. By teaching women how to understand their bodies, and by giving them detailed guidelines on how to tailor their own keto-friendly plan, each woman will find the right plan for her health condition, goals and weight loss objectives. Dr. Maher sheds new light on the hidden danger of the basic keto diet for woman: thyroid problems, PCOS, adrenal fatigu...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 186 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Berries Smoothies for Diabetics: Over 45 Berries Smoothies for Diabetics, Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of ... Natural Weight Loss Transformation Book 3

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Berries Smoothies for Diabetics - 3rd edition, contains over 45 Berries Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Living Day by Day: Ketogenic Diet Recipes Made Easy Meal Plan, High Fat, High Protein, Low Carb and Calorie Foods

by Lisa Cook

[GET THE PAPERBACK VERSION AND RECEIVE THE KINDLE FOR FREE]Would you like to own a book that includes a ton of delicious breakfast, lunch, and dinner recipes that are allowed on your keto diet plan?Are you utterly tired of searching for a special recipe and discover the nutrients are not listed?Keto Living Day by Day will provide you the answer to those questions. It is loaded with recipes with detailed instructions as well as the calorie counts, protein, total fat content, and net carbs listed for your dieting pleasure.No matter how busy you are, preparing a healthy and balanced meal should be your first priority. If you wish to succeed in your health and fitness goals; you can begin by enjoying healthier choices, and by better understanding how they are properly prepared. Take out the gu...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 209 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Ninja Foodi Keto Diet Cookbook: Simple and Yummy Ninja Foodi Ketogenic Diet Recipes for Beginners: Lose Weight, Save Your Energy and Stay Healthy

by Nigel Methews

Ninja Foodi Keto Diet Cookbook that will make following a low-carb, high-fat diet so much easier!Over the years, cooking methods have continued to evolve and improve thanks to technology. The buzz about Ninja Foodie cooking method is so loud, that air frying appliances have become a staple in almost every kitchen.Nowadays Keto diet is one of the best diets in the world. It brings so many health benefits and turns your body into a fat-burning machine. Once you start this diet, you will soon feel and look amazing. However, cook the same meals the same way for weeks could be boring. With my keto cookbook, you will not only improve your blood pressure and blood sugar, reduce your appetite and inflammation, boost weight loss, but will have much fun in the process!Ninja Foodi Keto Diet Cookbook ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 158 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Bread and Keto Snacks: Easy-to-follow Ketogenic Diet Cookbook With Low-Carb and Gluten-Free Wheat Recipes For Beginners.

by Michael L. Robles

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ Are you getting serious about Losing Weight?Are you following a Keto Diet and is it Hard for You to Give Up with Carbs?Would you give anything for the taste of bread or a luxurious sweet treat?Losing weight is incredibly hard and the worst part for most people is to give up some of life’s little indulgences. Ask most people what are the foods they are likely to miss… They are bread and desserts.If you are looking for an alternative way to eat bread and snacks while following a KETO DIET, in this book you will find out how you can still eat your Keto Bread and your Keto Snacks that will not only satisfy your rumbling stomach, but also make you feel good that you are taking this step to...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 104 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Diet Cookbook for Beginners: 500 Simple Recipes for Busy People on a Ketogenic Diet. Complete Keto Cookbook for Everyday Cooking

by Timeo Henry

Discover Keto Diet Cookbook with 500 recipes for everyday cooking!The ketogenic – keto - diet gets credit for being a fast way to lose weight, but research suggests many other benefits are possible with this high-fat, low-carb approach to eatingHowever, the ketogenic diet also has plenty of solid research backing up its benefits. In fact, it has been found to be better than most diets at helping people with:Type 2 DiabetesHigh Blood PressureAlzheimer’s diseaseChronic InflammationHigh Blood Sugar LevelsHeart Disease…and many others.Even if you are not at risk from any of these conditions, the keto diet can be helpful for you too. Some of the benefits that most people experience are:A decrease in inflammationBetter brain functionAn increase in energyImproved body compositionIn this coo...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: 569 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

New Weight Watchers Instant Pot Freestyle Cookbook 2019-20: The Comprehensive Guide for Weight Loss, Heal Your Body and Living Free Lifestyle-Affordable, Easy and Healthy Recipes

by Kennedy Lexi

★★ Buy the paperback today and get the eBook FREE ★★ Latest Edition! Get the Most Comprehensive and Effective New Weight Watchers Instant Pot Freestyle Cookbook 2019-20 with Selected Mouth-Watering Smart Points Recipes In this book you will find the recipes under various sections such as: Breakfast Recipes Vegetarian Recipes Soups and Stews Recipes Fish & Seafood Recipes Poultry Recipes Beef & Pork Recipes Desserts Recipes Kitchen Staples Recipes Snacks Recipes Get a copy of New Weight Watchers Instant Pot Freestyle Cookbook 2019-20 and live healthy & gain energy! ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Ketogenic Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners

by Adele Baker

Save money and lose weight with the “Ketogenic Diet: 55 Budget-friendly Recipes to Lose Weight: A Low Carb Cookbook for Beginners”, by Adele Baker. A free BONUS will be included with your purchase!!! Too busy to cook? Choose your recipes according to your free time. Why might you choose the ketogenic diet? Because with it you can enjoy a delicious meal and not tire your body with boring diets. You don’t need to starve throughout your life.While creating this book, I considered hundreds of reviews from ordinary people, trying to understand what they want from a diet. I have offered two simple concepts that make this cookbook invaluable:Budget-friendly recipes with simple ingredientsRecipes that are grouped according to preparation timeAs a bonus, I added a special chapter for pressur...

Genre: Cookbooks, Food & Wine, Meals, Outdoor Cooking, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Autophagy: Live healthy. Discover your self-cleansing body's natural intelligence! Activate the anti-aging process through the ketosis state, extended water, intermittent fasting, and ketogenic diet!

by Serena Baker

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Professional & Technical, Medical eBooks, Science & Math, Biological Sciences
Size: 6.72 mb
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Dieta Paleo Para Principiantes: Plan de Comidas de 21-Días 105 Recetas Rápidas y Fáciles Consejos para el Éxito

by Madison Miller

La dieta paleo no es sólo otra dieta de moda, es un estilo de vida! Comer como nuestros antepasados para, finalmente, a sentirse sanos, aumentar su energía y perder peso!Descarga GRATIS con Kindle Ilimitado!En el interior, encontrará lo esencial de un estilo de vida dieta paleo y mucho más, incluyendo:•Lo que la dieta paleo se trata.•¿Cuáles son los beneficios para la salud.•¿Qué alimentos se puede disfrutar de todos los días, con moderación y evitar por completo.•Consejos para hacer cocinar paleo fácil.•21 días de comer plantas que incluye el desayuno, el almuerzo y la cena además de aperitivos y postres!•Más de 105 recetas paleo para elegir.Lo que realmente hacen de este libro único es las 105 recetas creativas y únicas Paleo y sin gluten, que no sólo son f...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 250 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Running: Weight Loss Box Set: Running, DASH Diet, and Green Smoothies to Lose Weight and Get Fit (Weight Loss Diet and Workout Plans Book 1)

by Linda Harris

Running: Weight Loss Box Set (3 in 1)

Book 1: Running: How to Start Running to Lose Weight, Get Fit and Relieve Stress
If you're ready to drop pounds, boost your mental health and get a stronger body overall, this book is definitely for you. Running is one of the best exercises for those who want to get fit and develop a positive and proactive attitude about health and life. This book provides a wealth of information on how to develop and maintain running habits for weight loss, increased physical fitness and stress relief. This book will show you:

• How to use the proper form and techniques while running
• How to practice mindfulness while running
• How to prepare mentally and physically for your first 5K race

You'll also get<...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports
Size: 130 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

The Essential 21-Day Sugar Detox Fat-Loss Plan: Boost Your Metabolism, Lose Weight And Feel Great Kicking The Sugar Habit. No-Fuss, Easy And Delicious Sugar-Free Diet Recipes To Beat Sugar Cravings

by Start Guides, Quick

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 6.63 mb
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Mediterranean Diet Cookbook for Beginners 2019: The Complete Guide for Natural Weight Loss-Quick, Easy and Delicious Recipes for Busy People On The Mediterranean Diet with 21-Day Meal Plan

by Susan Payne

The "Mediterranean Diet Cookbook For Beginners" You Have Always Dreamt Of!Do you want the healthy lifestyle you have always dreamt of?Do you want to go Mediterranean Diet, but don’t know where to start?In this cookbook you will learn:What is the Mediterranean Diet what foods you can and can’t eatWhat are the main benefits and how you can maximize themTips and tricks how to make living on the Mediterranean Diet easier.21-day meal plan to make the start of your journey easier.More than 100 recipes you can chooseand much more...All of these recipes are made with common ingredients that deliver great flavor and stunning aromas. They are designed to guide you every step of the way in order to prepare the best Mediterranean foods ever.Just Click the button and have a try for these Mediterra...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Antiques & Collectibles
Size: 123 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Keto Bread: The new Step By Step Guide to Prepare Low Carb Bread Recipes for Ketogenic Diet, Boost Your Energy and Weight Loss

by Juliette Josephine

Are you confused about what to eat on a ketogenic diet?Do you really think that you have to give up on bread on a ketogenic diet? How can this book help you with all your bread cravings?These might be the questions you have in your mind! But don’t worry, in this book, we have got all answers to your questions.Firstly, It's important to understand what you can eat and what you can't eat when you begin on a diet, otherwise it's not really a diet. The same is true for the ketogenic diet. Bread is a big deal, let's face it. Many individuals in some form eat bread every single day.Being able to run down to Subway and pick up a sandwich is very convenient. Bread continues with every meal so they turn their back and attempt to discover another diet when individuals hear they have to give it up ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 122 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet Cookbook: 50 No Hassle Recipes in 30 minutes or less (Includes 7 Day Diet Meal Plan and 10 Secrets for Success)

by Clarissa Fleming

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 7.01 mb
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Essential Keto Diet for Beginners: 600+ Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 1000-Day Keto Meal Plan

by Raelynn Smith

Getting ready to go Keto may seem like an intimidating task, but with the right preparation, it doesn’t need to be. The Ketogenic diet is a significant change from the Standard American Diet, but if you come into it with the right tools and the right mentality, you will be astounded by what you can achieve. One of the best things you can do is switch your thinking from long-term to short-term. Of course, you have long-term goals, but if you only focus on the long-term, things can feel overwhelming. Instead, try setting more immediate short-term aims to help you get through the transition period. Commit to follow a strict Ketogenic diet for just one month before you take your first cheat day. If you can stick to think responsibility, you will be Keto-adapted and will see the beginning of ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 619 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Gastric sleeve bariatric cookbook: Tasteful recipes to maintain the benefic effects of the bariatric surgery. A fantastic cookbook to keep your weight under control

by Elis Newman

Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!You have tried everything, from sport to healthy feeding. But your weight didn’t want to go down, so you have opted for the bariatric’s surgery solution.And now? How to behave now? How can’t you gain again your previous weight?Here is a fantastic book with tasty recipes to keep your weight under control, without losing the delight of good cuisine.To be more specific, what kind of food you should include in your diet after bariatric surgery? Skimmed dairy: milk, yogurts, dietary desserts, low-fat cheeses;Lean meats:  chicken and turkey without the skin, and veal;Fish: boiled and baked, fresh and natural tuna;Vegetables: the most recommended are broccoli, eggplant, zucchini, spinach, chard, asparagus, pump...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss
Size: 137 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Ketogenic Diet Explained: Everything You Need To Know About The Ketogenic Diet Explained In An Easy To Understand Way (Weight loss, Reset Metabolism, Low Carb, High Fat, Body Cleanse)

by Charlotte Melhoff

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Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 137 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Intermittent Fasting: 2 Books in 1: Intermittent Fasting for Women + Intermittent Fasting 16/8. A Beginner’s Guide to Losing Weight and Burning Fat with the Science of Intermittent Fasting.

by Kelly Allen

"Buy the Paperback Version of this Book and get the Kindle Book version for FREE"Do you want to learn how you can lose weight and increase muscle mass by following once simple eating protocol?Have you been trying to find ways to reduce health risks that could lead to diseases like Alzheimer’s? Maybe you just want to boost your immune system and increase your metabolism?If you have been living under a rock, then chances are you haven't heard of the fasting protocol known as INTERMITTENT FASTING.Not only does it help you to clean out any toxins in your body but it also helps you to lose weight and look better overall. If you want to change for the better, then there is no better fasting protocol than intermittent fasting.In this books, you will learn... What is intermittent fasting.Th...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 218 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

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Rating: 3.80 / 5
4 reviews

50 Shades of Superfoods For Two: Over 130 Quick & Easy, Gluten Free, Low Cholesterol, Low Fat, Whole Foods Recipes, Cooking for Two Healthy, Antioxidants ... (Fifty Shades of Superfoods Book 3)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Fifty Shades of Superfoods For Two is the third book in "Fifty Shades of Superfoods" trilogy. Think of it as a dinner book for your "Fifty Shades" real life experience :-). Fifty Shades of Superfoods For Two contains over 130 Superfoods recipes created with 100% Superfoods ingredients. This 300+ pages long book contains recipes for:

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 327 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Superfoods Body: Over 75 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 130)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Body contains over 75 Superfoods recipes created with 100% Superfoods ingredients. This 230+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Grilled meats
• Side dishes
• Crockpot recipes
• Casseroles
• Stews ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 280 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

DASH Diet: Dinner Recipes

by Madison Miller

Want to feel healthy and energized even after dinner time? Adopt a DASH diet lifestyle and eat healthy tonight with a wholesome DASH diet dinner the whole family will love.

Dinner is the last meal of the day; it is the way that we say farewell to the hectic day that has passed and embrace a relaxing evening with family and friends. The foods that we nourish our bodies with during this time set the mood for the rest of the evening, including sleep habits—and even further—affecting how we feel the next day. A dinner that nourishes the body is one that leaves us feeling satisfied and content. (At least this is the way it should be.) If this sounds like a perfect image, straight out of a movie, then you are not alone. The past couple of decades have brought about a dinner time...

Genre: Cookbooks, Food & Wine, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Easy Keto Diet For Beginners - 30 Days Plan - All Day: Breakfast, Lunch And Dinner Low Carb Recipes - Specific Daily Meal Plan - Weight Loss And Healthy: Easy Keto For Beginners - Complete Guide

by Laura Violet

★ FOR A LIMITED TIME ONLY ★ Buy the Paperback and Get the eBook for FREE!Easy Keto Diet For beginners - 30 Days Plan: Discover Your Fuss-Free Personal Keto Diet Daily Meal Plan! How much do you really know about keto diets, ketosis or even keto flu? Are you looking for just another keto recipe cookbook or do you need something more? Starting a keto diet can be challenging. Especially if you don’t know which foods to eat, how to stay hydrated or how ketosis works. Until now. Finally, you don’t have to waste hours online and find your way through a maze of websites about keto diets, ketosis recipes and ketogenic cookbooks. You can save your time and effort. You will find everything you need to know about keto diets in a single, easy-to-follow and comprehensive guide! Presenting...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 132 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Meal Prep: Healthy Eating and Daily Food Prep Creates Easier, Faster and Healthier Meals

by R B Publishing

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Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 107 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Comprehensive Keto Diet Cookbook for Beginners 2019: Jump Start Guide with Delectable Fast & Easy Recipes for Busy lifestyles - Lose up to 7ltb/week ... the 21-Day Program for rapid weight l

by Anastasia Hawkins

★ ★ Buy the Paperback version of this book from Amazon, you’ll get the kindle eBook version included for FREE**Are you ready to take your health into your own hands and start developing healthy habits that will impact the way you feel from here on out? Are you concerned about excess fat and the amount of carbs you put into your body but lead a hectic, busy life and never manage to find the time to prepare nutritious meals? Are you looking for an entry point into the ketogenic diet — one that helps you understand the science behind the plan and why it can work for some people?Then look no further for this book is simply made for you!Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. Th...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 177 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Bread: 92 easy recipes to lose weight fast with step-by-step bread recipes. The ultimate low-carb keto diet bread cookbook.

by Sarah Foster

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Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 108 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Binge Eating Disorder: Thе Kеу iѕ in уоur mind, use mind аnd our Meal Plаn with ѕоmе exercise tо Lоѕе Exсеѕѕ Weight,have an healthy bоdу and livе уоur life.

by Any L. Mcpotter

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Binge Eating Disorder: The Key is in your mind, use mind and our Meal Plan with some exercise to Lose Excess Weight, have a healthy body and live your life. Are you suffering from Binge Eating Disorder, This book is purposely for you.Binge eating disorder is identified as an irrational ingestion of food, consuming large amounts with less power to stop it. Yet with professional assistance, there is a help for binge eating disorder. Who doesn't like eating? It has always been a part of our everyday lives that we munch something or feast on a sumptuous meal for a celebration.For some, binge eating is a way to keep awake those late-night workers while for others a coping mechanism for stress. Or sometimes, we just eat ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Ketogenic Bread: 3 manuscripts: 73 Low Carb Cookbook Recipes for Keto, Gluten Free Easy Recipes for Ketogenic & Paleo Diets: Bread, Muffin, Waffle, Breadsticks, ... Loss, Delicious & Easy for

by Anas Malla

This Bundle Includes 3 Books:Ketogenic Bread: 23 Low Carb Cookbook Recipes for Keto Vol.1Ketogenic Bread: 25 Low Carb Cookbook Recipes for Keto Vol.2Ketogenic Bread: 25 Low Carb Cookbook Recipes for Keto Vol.3 No Carbs!! No Problem!!We are a society that is so used to eating wheat products; from bread to waffles and muffins such that when we learn that we need to give up some of these foods if you want to adopt the ketogenic diet, many simply think that the diet is not for them. The amazing thing is that just because you cannot have bread made from wheat and other grains, does not mean that you cannot have some bread. You can still make bread, muffins, waffles and breadsticks using other flours like almond flour, coconut flour and flax meal among others.I have a sweet tooth too..Are you l...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 130 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

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Rating: 4.70 / 5
5 reviews

Intermittent Fasting For Woman: Intermittent Fasting For Woman The Complete Step By Step Guide To Burn Fat Healthy. Improve Your Health And Lifestyle And Unlock The Secrets Of Weight Loss

by Antony Jason Willfour

Would  you like to lose weight naturally?Are you sick and tired of the popular weight loss methods that bring nothing else than disappointment and frustration?You can stop dieting and follow INTERMITTENT FASTING FOR WOMAN, a revolutionary weight loss system that will help you to burn fat, heal your body and live healthier without giving up your favourite foods.Intermittent fasting involves fasting for a certain amount of time with only water as the primary source of nutrients for the body.  This delayed eating pattern has been proven to offer many health benefits.This book has all you need to begin your intermittent fasting practice. If you have ever been interested in alternative health practices or fasting in general, this book is written for you, even if you have never practised them ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Professional & Technical, Medical eBooks
Size: 104 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Keto Instant Pot Cookbook: The Complete Ketogenic Diet Instant Pot Cookbook – Healthy, Quick & Easy Keto Instant Pot Recipes for Everyone: Low-Carb Instant ... keto meal prep, craveable keto meal

by William Cook

**With Pictures, Nutrition Facts and Simple Instructions**Are you ready to lose weight, look good and feel great?Have you decided the ketogenic diet is for you?Do you want a book that is packed with the best keto recipes, complete with nutrition facts and pictures?The ketogenic diet has transformed millions of lives by helping dieters to lose weight and keep it off. It’s proven track record speaks for itself and now this simple keto diet for beginners brings you dozens of tasty recipes.Inside the pages of Keto Instant Pot Cookbook: The Complete Ketogenic Diet Instant Pot Cookbook – Healthy, Quick & Easy Keto Instant Pot Recipes for Everyone you will discover keto made easy, with information on:What the ketogenic diet is all aboutWhat to eat and what to avoid on a keto dietBenefits of t...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 110 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Keto Instant Pot Cookbook: Ketogenic Diet Recipes for Pressure Cooker - Healthy Low Carb Made Fast And Easy

by Mary Bennett

**With Pictures, Nutrition Facts and Simple Instructions**The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can even bake a cheesecake in it! A ketogenic diet that eliminates processed foods sometimes require a little more effort in the kitchen, so any time saved is a plus.  All the recipes are created for 2 servings that allow following diet with your partner and save time in counting the right amount of ingredients. Success on the ketogenic diet is achieved by following its low-carb, high-fat principles―which means you need ketogenic diet recipes that are easy and enjoyable.An Intro to Keto that explains the basic guidelines of the diet and...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 220 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Keto Diet Cooking For Beginners: 3 manuscripts: A complete Guide for Ketogenic Diet Cooking Bread, Baking, Fat Bombs & Pressure Cooker Recipes: 108 Low-Carbs ... Cooker, Ketogenic Bread, Fat Bombs

by Anas Malla

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Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 173 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

The Best Homemade Kids Lunches on this Earth: Make Lunches Your Kids Will Love with More Than 50 Deliciously Nutritious Meal Ideas (Best on this Earth)

by Ravi Jain

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Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 158 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Atkins Diet Cookbook: The Delicious, Easy and Low Carb Recipes for a Long Healthy Life

by John Thornton

You have probably heard about the Atkins Diet, but do you know that much about it? You might also have a negative mindset towards this diet, having heard rumors about it in the past, but the bottom line is that everything changes over time, and that includes the Atkins Diet. Put simply, the Atkins diet is a very effective and easy to follow, one which gives you guaranteed, effective results, and also helps you learn and recognize healthy food habits which will change your outlook on dietary nutrition for life. No counting, no red or green days, and nothing too complicated in the slightest. If you have picked up this book then you are no doubt very interested in following the Atkins Diet, and you have probably already learned a little about it to start with. At first, we will reiterate t...

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 120 pages
Free eBook download for Kindle from 23 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I AM Enough: Healing A Broken Body

by Michael Pestano

This is not just another weight-loss book. It is a powerful, real, raw, and authentic revealing of the innermost healing of emotional traumas. Healing the body also involves healing the mind through the soul and rise up and be courageous. The deepest wounds are not seen through the scars of what the eyes can see. Rather, they reside inside of us. In this book it explores the successful weight loss of over 107 pounds, reversing type 2 diabetes and the healing transformation from a lonely, troubled, sickly type 2 diabetic, and angry soul to one that is courageous, happy, and healthy in mind, body, and soul.This book encompasses physical fitness, a healthy lifestyle of self-care and self-love, and most importantly connecting, aligning, and uniting mind, body, and soul back as one. Aided throu...

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Self-Help, Self-Esteem, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Religion & Spirituality, New Age, Science & Math
Size: 262 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread: 101 Easy And Delicious Low Carb Keto Bread Recipes For Weight Loss

by David R. Burton

Are you getting serious about Losing Weight? Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?If yes then keep reading...If you think that you’d need to give up bread forever when going through a ketogenic diet, think again. You can still enjoy a scrumptious meal without sacrificing bread by making the recipes in this book. In this book David R. Burton will teach you the best ways to increase your energy and lose weight at the same time! After making these recipes, you don’t need to go through another day without your favorite breads. The instructions are so easy and simple that even a beginner can do.These recipes are perfect for breakfast, lunch, dinner, and snack time. This book is you key to dealing with your Health, your Carbs and your Diet, if you are lo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 223 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Diet for Beginners: Delicious Plant Based Recipes. The Perfect Vegan Lifestyle for Weight Loss with a Meal Plan Easily to Combine with Keto Diet. An Effective Cookbook to Start Eating Healthy

by Sarah Meyers

Buy the Paperback version and get the Kindle for free.Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices?Do you want to monitor your blood values, cholesterol, and detoxify your body?All this is possible!Very often vegan nutrition is associated with a life of renunciation and tasteless foods.You'll find that there's nothing more wrong than this!If you want to start improving your body, this beginner's guide is just what you should read, because it will allow you to start, without stress, a plant-based diet easily applicable every day, without sacrificing tasty foods.All the tips you'll find in this cookbook are designed to help you develop healthy dietary preferences and safely abandon the carnivorous diet, which can be so harmful to your bo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 182 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MEAL PREP COOKBOOK FOR BEGINNERS 2020: Recipes and Weekly Plans for Healthy. Low-Calorie, High-Energy and Long-Lasting Results More than 120 Easy Recipes for eating clean

by Van Leeuwen, G.S.

You Are About To Learn How To Stop Relying On Unhealthy Take Outs And Start Having Delicious Healthy Homemade Food, Every Single Time By Leveraging The Power Of Meal Prepping!We are perhaps one of the busiest generations ever. Waking up before dawn to beat traffic, spending several hours commuting to work, spending hours upon hours at work (some even juggling between several jobs) and having to brace the traffic on the way home can be extremely tiring. Because of that, eating homemade foods seems like a dream for many of us.Because of our busy schedules, we really don’t have the time to prepare food at home; we would rather order take outs on our way home and consume all manner of junk, processed foods from our local stores because cooking, especially when we are already worn out after a...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 207 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Healthy hacks: Ultimate ways of staying healthy and fit by taking natural food within 21 days

by Derek Langford

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 109 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Keto Meal Plan: Beginners Guide To A Ketogenic Diet | Lose Weight In 30-Day Cooking Delicious Recipes

by Adele Baker

Transform your Body with The Keto Meal PlanThis Beginners Guide To A Ketogenic Diet contains a 30-day keto meal plan as a comprehensive guide to high-fat living that’s different from the rest. The Book aims to help get you started on your way should you be new to the low carb diet, or if you are just off it for a while and in need of a specific plan to help you along the way.With the strategies and recipes you’ll find here, you can end food obsession, cravings, and restrictions through sound nutrition practices and delicious whole food meals so that you can get the weight and health you want without self-loathing or guilt.The Keto Meal Plan Cookbook features:A Closer Look at the Ketogenic Diet, How to Determine Your NumbersKeeping to the Diet Over Time30-Day Keto Meal Plan that are goi...

Genre: Cookbooks, Food & Wine, Natural Foods, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 136 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Low Carb Dump Meals: Healthy One Pot Meal Recipes

by Sarah Spencer

Let get our slow cookers, crock pots, casseroles, baking dishes, salad bowls and our baking sheet ready! You are just a few steps away from some full of flavors, healthy and nutritious one-pot dump meals the whole family will love and will make your life so much easier.

Low carb dump meals highlight flavor and ease. All of the dishes included in this book contain 20 grams or less of net carbs per serving. You will also find a range of calorie content to suit various dietary needs. Some dishes are light and refreshing, while others are rich and comforting. Each and every one uses fresh, wholesome ingredients, including bright, luscious produce that you may have felt shy about using in the past. The freshest of ingredients bring the richest nutritional value to your table, and i...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

EATING BETTER: Heart-Healthy Dash Diet One Pot Recipes to Prevent Hypertension, Reduce the Risk of Heart Disease and for Weight Loss!!! (Heart health, healthy recipes, heart diet, short reads)

by SierraReef Press

EATING BETTER - TOP 50 HEART-HEALTHY DASH DIET ONE POT RECIPES TO PREVENT HYPERTENSION, REDUCE THE RISK OF HEART DISEASE AND FOR WEIGHT LOSS!!! HEART HEALTHY ONE POT RECIPES FOR HEALTHY EATING, WEIGHT LOSS AND HEART HEALTHYou can read this book on your Kindle device, smart phone, tablet, mac or PC!!You’re about to discover how to (LOWER YOUR BLOOD PRESSURE AND LOSE WEIGHT ON THESE DASH DIET ONE POT RECIPES). Whether you want to (EXPERIENCE THE HEALTH BENEFITS OF THE DASH DIET) or (GET DELICIOUS DASH DIET ONE POT RECIPES). READ THIS BOOK. It will change your life forever. Here Is A Preview Of What You'll Learn...DASH DIET SLOW COOKER AND INSTANT POT RECIPESDASH DIET CAST IRON SKILLET AND DUTCH OVEN RECIPESDASH DIET SHEET PAN AND AIR FRYER RECIPESABOUT THE DASH DIET AND ITS HEALTH BENEFITS...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases
Size: 103 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Autophagy: Discover the Power of Ketosis and Intermittent Fasting by Activating your Body’s Self-Cleansing Process

by David Colombo

Buy the Paperback version of this book, and get the Kindle eBook version included for free. Do you want to be able to detox, regenerate and self-cleanse your body?Are you keen to improve your overall health and wellbeing?Do you see intermittent fasting and ketosis as the way to lose weight?For millions of people, losing weight is the thing that occupies much of their thoughts. There are many diets that suggest that losing weight can be done quickly and effectively through whatever new fad is currently in fashion, but the reality is that if you want to maintain success it is a more in-depth process.This new 2-book bundle, Autophagy: Learn How to Activate the Self-Cleansing Process and Improve your Health with Intermittent Fasting and Ketosis and Autophagy: Discover The Real Way to Cleanse ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 202 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Weight Watchers Freestyle Cookbook: The Ultimate Guide To Weight Watchers Freestyle Program Include 7 Day Meal Plan to Guarantee Success. (Diet Cookbook Book 1)

by Natasha Haywards

Want to Lose Weight Fast and Effective?Weight Watchers Program has proven to be one of the most efficient programs for weight loss.There are many zero points recipes included in this book and a 7-day Meal Plan that will kickstart your weight loss effectively,and also ensure you remain healthy and strong while having an idea of what to prepare each day.Here Is A Preview of What You'll find in This Book...The Ultimate WW freestyle program guide and Dozens of Easy to Follow Recipes using ingredients that are easily found at your local grocery store.Healthy and Delicious Weight Watchers diet Food for Every Occasion conveniently indexed and organized into chapters including Breakfast, Lunch, Dinner.7 Days Weight Watchers Meal Prep Meal Plan, detailing the essential information you need to know ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Science & Math
Size: 101 pages
Free eBook download for Kindle from 22 October 2020 onward PDT/PST 

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