Daily Free Books
Free eBook Filters

Keyword(s)

Content
Genres
Settings
Save These Filter Settings

All of the filters are bookmarkable too, so you can also bookmark any page and the filter settings will be kept when you return to the bookmark

Subscribe to get free eBooks every day

Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-60 of 702
  1 2 3 4 5  Next

Rating: 5.00 / 5
5 reviews

The 30-Minute Vegan Meal Prep Cookbook: Quick and Delicious Plant-Based Recipes for Weight Loss and Health

by Connor Thompson

**Enjoy Quick and Delicious Vegan Meals in 30 Minutes or Less!**Millions of people follow a vegan lifestyle, giving up meat and other animal by-products and enjoying a healthier life as a result. Millions more would like to follow suit, but the sticking point always comes to the variety of foods available to eat and the time it can take in finding and preparing them.The good news is that this is now a thing of the past and with The 30-Minute Vegan Meal Prep Cookbook: Quick and Delicious Plant-Based Recipes for Weight Loss and Health you can enjoy vegan food that can be made quickly and effortlessly, with chapters that include:What a vegan diet entailsThe health benefits you could getMeal prepping and why it’s such a good ideaGrocery list to make life easierA whole range of 30-minute rec...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Education & Reference, Medical Reference, Science & Math, Reference
Size: 147 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Keto Meal Prep: Lose Weight and Save Time with a 30-Day Keto Meal Plan for Beginner. Step by Step Meal Prep Guide, Includes a Shopping List to Prepare Quick and Easy Recipes for your Ketogenic Diet

by Amanda Sanders

★★★Buy the Paperback version of this book and get the Kindle Book version for FREE!★★★Do you want to lose weight quickly, without spending a fortune and planning all meals from Monday to Friday simply and economically? You will just ...follow this guide that will help you with weight loss and meal planning using only simple and inexpensive ingredients... now.. keep reading.Many Americans are struggling with their weight and their health. More people than ever are overweight and obese, and they are dealing with many complicated health concerns including heart disease, diabetes, slow metabolism, and more. And while many know that going on a diet and eating healthier could help solve many of these problems, they find that their modern lives, including long working hours, activitie...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 234 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

INSTANT POT RECIPES: SPECIAL Quick and Easy recipes. Instant pot recipes book – Instant pot CookBook for beginners and Advanced Users

by Louis Borl

A LIFE IN GOOD HEALTH ALWAYS STARTS FROM A GOOD KITCHENEnjoy these Special Recipes for Any Budget.With this cookbook, you will cook better, tastier and faster meals for yourself and your family.In this cookbook, you will discover…Meals your family will ask you again and againRecipes are listed step by step in a clear and understandable manner.Special vegetarian recipes.Quick and easy recipes for anyone with a hectic lifestyle.Precise descriptions so that every dish turns out perfect.For each recipe you will find the list of calories, other nutritional values.You will discover many other useful information for you....

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 103 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Paleo Way: Beginners Guide to Paleo: Secrets to Weight Loss, Eating Healthy, Naturally Fight Diseases, Boost Energy and Improve Your Life

by Kiril Valtchev

Paleo is the diet that humans were built to eat.It is based on the idea that our ancestors were healthier than humans today, without having serious diseases and weight problems.The foods consumed in the diet are meant to help you lose weight, fight diseases and stay healthy. This book is meant for people who have a strong interest in Paleo, but don't know where to begin.It focuses on the basics of what Paleo is and how to get started. This book is jam packed with valuable information that will help you kick-start your Paleo diet quickly. A preview of what you will learn in this book.* What Paleo is* Health Benefits of Paleo* How to Start your Paleo* Paleo Food List* Approved Paleo Foods* Disapproved Foods* Paleo Shopping List* Steps to Planning your Meals* Getting Mentally Ready to go Pale...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 206 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Keto Cookbook For Beginners: 2 Manuscripts: Keto Diet Cookbook For Beginners + The Beginner's recipes. Start your ketogenic lifestyle for weight loss in a positive way with top 120 ketogenic recipes

by Amanda Sanders

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you are interested in knowing the best way to lose weight rapidly, heal your body, and regain confidence using a ...... .... keto diet, then this could be the most important online discovery you have ever seen.Did you know that following a keto diet is one of the most effective ways to lose weight, find relief from common health problems and live in total health?It is a proven fact that keto diet is one of the ultimate ways to lose weight fast, manage diabetes effectively and possibly prevent conditions such as neurodegenerative illnesses and cancer. It's gained a lot of popularity for its simplicity and its great results. If you're looking for the perfect diet, then you've already found it!Howe...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 314 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Intermittent Fasting for Women: The Essential Beginners Guide for Weight Loss, Burn Fat, Heal Your Body Through The Self-Cleansing Process of Autophagy and Live a Healthy Lifestyle

by Amanda Jason

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Do you want to lose weight quickly and live healthier while still enjoying your favorite foods?If you are tired of complicated diets, calorie counting and tasteless food without achieving your desired goals, than there is an alternative for you!You can stop dieting and just follow INTERMITTENT FASTING, a revolutionary weightloss system that will help you to burn fat, heal your body and live healthier without giving up your favorite foods.This book will teach you:What intermittent fasting isWhen you should fast and what you should eatWhy you should choose Intermittent fasting instead of other diet programsDifferent types of intermittent fasting and how to choose the right one for youBenefits of inte...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 101 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Clean Eating: 151 Healthy and Delicious Recipes For Eating Clean (Clean Eating Cookbook with Delicious and Healthy Breakfast, Lunch, Dinner and Snack Recipes 1)

by Susan Hollister

...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 241 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Intermittent Fasting: The Art of Intermittent Fasting: The Ultimate Guide to Losing Weight, Eating What You Love & Improving Health

by Jason Cooper

Are you looking for a way to drastically lose weight without becoming a slave to overly restrictive dietary plans that take away all the joy out of life? Well look no further!★Get the Paperback and Receive the Kindle eBook for FREE★You are about to discover one of the most amazing techniques of feeding that has helped thousands and thousands of individuals all around the world, change their life and bring out the best of them!  Intermittent Fasting is one of the simplest and most efficient ways to naturally lose weight, keep your body healthy and improve the strength of your immune system.Contrary to various popular beliefs, following an Intermittent Fasting regime isn’t difficult at all! But it is of utmost importance that you have a very good understanding of how the core protocol...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 209 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Crockpot Recipes: Easy and Healthy Meals for Smart People

by Adele Baker

...

Genre: Cookbooks, Food & Wine, Meals, Professional Cooking, Quick & Easy, Regional & International, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Cooking with Coconut Oil: 50 Mouthwatering Coconut Oil Recipes

by Marie Adams

Bring the magic of coconut oil in your kitchen and start preparing healthy and diet-friendly recipes using this superfood!

Coconut oil is more popular than ever, thanks to the latest scientific findings which states that it is an excellent source of healthy fats, making coconut oil the new superfood. This has led to bottles of coconut-related products from coconut yogurt to coconut oil popping up in supermarkets and health-food stores. Although, fats are calorie intensive, but also essential to our diet when consumed in moderation, coconut oil appears to be a better alternative that promises to help improve our diet and health.

People in the tropics, such as the Philippines and Sri Lanka, have traditionally used coconut oil in cooking, simply because it is such...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Low Carb Slow Cooker: Easy Crock-Pot Dump Meal Recipes

by Sarah Spencer

Quick and easy low carb slow cooking recipes with only 15 grams of carbs or less per serving and prepared in 15 minutes or less. That’s healthy, simple and delicious!

Have you committed yourself to healthy, low carb living? The type of low carb living that does not involve an overabundance of heavy meats and fats, but instead a focus on the proper portions of proteins, combined with nutritionally dense vegetables that eliminates the bad, processed carbs? The balance of a healthy protein-to-carbohydrate ratio is important for long term success and health with this type of dietary lifestyle. Perhaps you are new to low carb living, or maybe you have been savoring the benefits for years, but either way, there is a good chance that you are looking for a little variety, not only i...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 130 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

LOW CARB KETOGENIC DIET: Ketogenic Diet 5 Ingredient Cookbook: Quick and Easy Keto Diet Low Carb Recipes (Ketogenic Cooking Book 2)

by Madison Miller

...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 107 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Slow Cooker:30 World Famous Vegan Pie And Soup Recipes Cookbook: 30 Hot, Famous And Delicious Vegan Recipes For The Maximum Healthy Of Everyone In The Family Totally Satisfying Totally Made by You

by James Smith

 Each recipe in this Vegan Pie and Soup cookbook is Super Healthy, Tasty And Easy To Prepare - GUARANTEED 
Discover How Easy It Is To Cook Delicious And Healthy Vegan Pie And Soup Recipes!
By Reading This Book You Will Learn The Proper Way How To Cook The Top 30 World Famous Vegan Pie And Soup Meals For The Maximum Healthy Of Everyone In The FamilyThis World Famous Vegan Pie And Soup Slow Cooker Recipes Cookbook Can Be Used by Beginners, As Well As Those Well Informed About Vegan Cuisine! Each Vegan Meal is accompanied By Captivating Photo and Instruction Step By Step.This book contains proven steps and strategies on how to prepare and enjoy delicious Vegan Pie and Soup right in the comforts of your own home. This book will help you cook simple and easy Vegan Pie and Soup ...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 122 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Cookbook: Easy and Delicious Meals For Healthy Weight Loss + Super Tasty Homemade Yogurt Recipes

by Marcy Moodley

Cookbook:Easy and Delicious Meals For Healthy Weight Loss + Super Tasty Homemade Yogurt RecipesBook 1Meal Prep Cookbook for Beginners:25 Simple, Delicious, Healthy and Time-Saving Recipes to Losing WeightFor many of us, in our busy everyday lives we found it increasingly difficult to prepare decent meals for ourselves. Most of us, since we have such a deficit in time tend to go for the supposed easy alternatives such as fast food, and microwave dinners. But there is a much healthier way to get a good meal in a timely manner—it’s called meal prepping. In this book you will learn how you can prep whole main course meals ahead of time so that the hard part is already taken care of.And them when it comes time to eat, all you have to do is the bare minimum of just a few minutes work, and yo...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 164 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Air Fryer Cookbook: The Most Delicious and Healthy Breakfast, Lunch and Dinner Recipes

by Trisha Thompson

If you were to pick a random person walking down your block and ask them what their current priority in life was, there is an eighty percent chance they would answer – being healthy. With skyrocketing cases of terminal illnesses being reported, this doesn’t come as a surprise.So, not to be left by the bandwagon, you can adhere to a strict healthy diet founded on the mantra – if it doesn’t grow on trees or occur naturally in animals, then it’s not food. But, do you find yourself dreamily thinking about fried foods (deemed to be unhealthy) so much that if you close your eyes, you can literally taste a burger, donut or French fries. Well, I am here to tell you that you can have your cake and eat it too, pun intended!Meet you’re new best fried – THE AIR FRYER! It is a guilt-free ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 115 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis: Keto Cookbook: Keto Diet: The Step By Step Keto Cookbook Ketogenic Diet For Weight Loss

by Robert Moore

Do you ever get tired of working out only to realize that you spend endless hours in the gym and still not able to lose weight?Have you tried all the known fad diets out there, and none of them seem to work?Do you want Natural, easy fat loss. ---- Boosted energy levels. ---- Better appetite control and sharper mental clarity?What if I told you that you could have it all!This book, Keto Diet For Beginners: Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis, has been created with you in mind. So that you can learn every aspect of this amazing diet, how it works, what you can eat and what you can’t. It will help you every step of the way and start living the healthy life you have always wanted!Learn how to prepare healthy meals following the principles of ketosis with this book.Eatin...

Genre: Computers & Technology, Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet: 2 Manuscripts keto diet for weight loss , keto diet desserts

by Doc Julian

If you’ve ever wanted to know more about the keto diet, then there’s never been a better time than right now! Being on the keto diet, you’ll learn how to lose weight, build muscle and maintain a healthier lifestyle and body.But you might have questions like, how do I get started? What foods can I eat? Answers to these questions and more are in this bundle: "Keto Diet for Weight Loss – A Step-by-Step Solution for Performing the Keto Diet" and "Keto Diet Desserts – The 12 Best Keto Desserts For Weight Loss".1) Keto Diet for Weight Loss : A Step-by-Step Solution for Performing the Keto DietThis book isn’t just a guide, because the keto diet isn’t just a diet. Keto is a lifestyle, and it’s about time that you started living it – after all, weight loss is difficult, and we cou...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 112 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Bread Gluten Free: The Complete Cookbook with Keto Bread to Low Carb, Delicious Recipes for Gluten Free and Healthy Eating.

by Amalia Lewis

Would you like to follow the keto diet but you are not successful?Discover how Easy it can be by cooking these delicious recipes.Following the keto diet or gluten free diet has Never been Easier! If you want to enjoy yourself whit delicious recipes, keep reading…If you think that is too hard to following a ketogenic diet don’t lose hope, this book will help you to stay in shape thanks to my recipes. I will show you the key to cook Low Carb Bread, Bagels, Crackers and Breadsticks, Keto Buns, Muffin, the Gluten’s benefit and why the Gluten-Free diet is good for your health.You will be excited to taste these delicuios recipes, they are easy and quick to cook. Before choosing a diet plan, there are various factors you should keep in mind. The first step for you should be to determine ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 182 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Dash Diet: The Ultimate Weight Loss Program, in order to control weight and lower blood pressure A helpful guide to deal with several needs, including ... loss (Lose Weight Fast And Healthy Book 1)

by Aron Smith

So you've resigned yourself to being "fat" for the rest of your life? Are you willing to accept it? If you're reading I don't think so.Do you want to know Dietary Approaches to Stop HypertensionIf you want to keep your blood pressure under controlIf you want to know a dietary approach to fight depressionIf you want an easy understandable diet for any age in order to lose weight quick and healthfullyI imagine how you feel, you've tried every kind of miracle pill, you've done hours and hours of gym, you've sweated many shirts with those high intensity programs, hours of steps, zumba, and eating hundreds of pills.would you like to go back to wearing those jeans that you liked so much and were great with you?learn and regularize your way of eating in a healthy waylearn the quantities and t...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 134 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Ketogenic instant pot & ketogenic dessert recipes

by Megan Walther

Learn how to make amazing ketogenic recipes in this amazing cookbookHere is the thing, there are a lot of cookbooks in the market for a ketogenic diet. But none of them provide you with recipes of the food that you enjoy like brownies a nice bowl of chilli etc, well this book provides you with not only ketogenic friendly recipes that will satisfy your cravings but they will also help you stick to your diet without cravings for food that will throw you off track! so if you are serious about being in ketosis for a long period of time then you will get this book and learn amazing ketogenic friendly recipes....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 109 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Keto Meal Prep On a Budget: Save Money, Save Time, Lose Weight, and Feel Great (Includes a 7 Day Meal Plan Under $50 and 34 Ketogenic Diet Recipes For Beginners)

by Clarissa Fleming

Within 7 days you'll be healthier, lose weight and feel great with only 50 dollars✩✩ Buy the Paperback and Receive the Kindle eBooks for FREE✩✩There are many diet plans out there, some of them helpful, many of them, not so much. They require you to spend a lot of time and effort preparing the ingredients in your breakfast, lunch, and dinner. The thing is, you are a very busy person. You don’t have a lot of time to prepare lunch or dinner every day, so you go out to McDonald’s in the evening and go through the drive-through.You eat out all the time because there is no time to prepare lunch or dinner and it’s putting a dent in your wallet. And then you pack on the calories and carbs, which gives you more pounds. You are now at a point where your waistline is increasing and you ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 139 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Keto Diet: 2 books in 1: Keto Diet Guidе for Bеginnеrѕ And Keto Bread

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!A ketogenic (keto) diet is one that is high in fat and low in carbs. The design of the ketogenic diet is to shifts the body's metabolic fuel from burning carbohydrates to fats. With the keto diet, the body metabolizes fat, instead of sugar, into energy. Ketones are a byproduct of that process.The ketogenic diet requires healthy food intake from beneficial fats, such as coconut oil, grass-pastured butter, organic pastured eggs, avocado, fish such as salmon, cottage cheese, avocado, almond butter and raw nuts (raw pecans and macadamia). People on ketogenic diets avoid all bread, rice, potatoes, pasta, flour, starchy vegetables, and dairy. The diet is low in vitamins, minerals, and nutrients and requires supplementati...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 359 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Easy 5-Ingredient Instant Pot Cookbook 2019-2020: 250 Quick & Easy Everyday Recipes for Busy People on Instant Pot Diet with 21-Day Meal Plan ( Lose up to 30 Pounds in 3 Weeks)

by Harrison Hunter

The Easy 5-Ingredient Instant Pot Cookbook: Enjoy Food and Become More Productive With the 250 Quick & Easy Everyday Recipes for Busy People on Instant Pot Diet with 21-Day Meal PlanWhen it comes to cooking, there are some modern time saving devices available in the market. One of those is the instant pot. Instant pot is a combination of seven different cooking devices into one kitchen unit. It will make your cooking life easy and incredibly practical.You don’t need to be an expert chef to impress your friends and loved ones with your dishes. Instant pot will help you to cook excellent and delicious meals for your family. In this book you will learn the multiple functions of instant pot and you can make simple and delicious recipes that only require 5 main ingredients including chicken, ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 231 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Ketogenic Diet Cookbook: 80 Easy, Delicious, and Healthy Recipes to Help You Lose Weight, Boost Your Energy, and Prevent Cancer, Stroke and Alzheimer`s

by Vanessa Olsen

Heal your mind and body with the Ketogenic Diet Cookbook – the best resource known to man for weight loss and disease prevention!

Rita Wilder was drained from trying to lose the excess weight which had given her a long list of side effects and nasty health conditions over the years. She desperately jumped from diet to diet, to no avail, until one day she stumbled across the ketogenic lifestyle.

Never has eating food so creamy, rich, savory, and indulgent resulted in such amazing health benefits. Seriously, when was the last time that indulging in cheese, butter, cream, oil, and bacon did anything good for you? Probably never… until now, that is.

The ketogenic diet is truly changing the way people all over the world are thinking of “health”, a...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 140 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Mediterranean Diet for Beginners: Your Essential Guide to Living the Mediterranean Lifestyle

by Adele Baker

...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 144 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Ketogenic Diet Bundle (Ketogenic Diet + Ketogenic Diet Cookbook): Easy Keto Diet Guide For Healthy Life And Fast Weight Loss + 30 Keto Diet Recipes For ... Lose Carb With Keto Hybrid Diet Book 4)

by Sandra Williams

FREE GIFTS INSIDE
Inside you will find:
1. 101 Tips That Burn Belly Fat Daily!
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet.
3. Bonus at the end of the book.


SAVE 80% - GLUTEN FREE DIET DIGITAL BUNDLE - $3.99 $5.98 $19.98BOOK 1: Ketogenic Diet: Easy Keto Diet Guide For Healthy Life And Fast Weight Loss, Heal Yourself And Get More Energy With Low Carb DietBOOK 2: Ketogenic Diet Cookbook: 30 Keto Diet Recipes For Beginners, Easy Low Carb Plan For A Healthy Lifestyle And Quick Weight Loss



Learn What Is Ketogenic Diet And How To Prepare 35+ Delicious Keto Recipes, Lose Weight And Gain A Lot Of Energy Instantly!
Did you know that we currently have the highest number of overweight adults and childre...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 107 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Vegan 5-Ingredient: Quick and Easy Plant-Based Vegan Recipes (Vegan Cooking Book 1)

by Madison Miller

Spend less time in the kitchen and at the grocery store with quick and easy 5-Ingredient 100% vegan recipes! Download FREE with Kindle Unlimited People often think that being vegan is limiting or a diet, but that is just not the case. Most vegans love food; they just choose to make their ethics and values a priority when choosing what to eat. The fact is also that a lot of food is already vegan—and with a little creativity and the right ingredients, you can vegan-ify almost anything else.Being a vegan can be easy and low maintenance. Plenty of the recipes in this cookbook don’t even require cooking and can be made in 10 minutes or less.If you are new to vegan cooking, you might have some questions, so before you jump into the delicious and easy recipes in this book, you can take your t...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 128 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

Ramen Noodles: Easy and Healthy Ramen Noodle Bowl Recipes

by Sarah Spencer

Prepare authentic Japanese ramen bowls! They are easy to make and delicious! These one -pot meals that the whole family will enjoy, have endless variety and possible combinations that will satisfy even the pickiest eaters!Download FREE with Kindle Unlimited! Ramen has become one of the most iconic Japanese dishes today, right next to sushi. We all know the quick and convenient instant ramen from our college days, but what I am talking about is authentic ramen. It consists of a broth cooked for hours to perfection, a slurpy, the delicious handmade noodles, and the assortment of toppings such as savory pork slices, a variety of vegetables, soft-boiled eggs, scallions, to name only a few. This book aims to provide you with numerous delicious ramen recipes, as well as all the necessary inform...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

THE SECRET OF HEALTHY SMOOTHIES: 50 RECIPES to PROMOTE HEALTHY LIFE

by JENNIFER MATTHEWS

...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 108 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Clean & Lean: Сlеаnѕ your Body оf Toxins in 10 days and kеер уоurѕеlf fit with kеtоgenic diеt, find a Nеw Yоu and livе bеttеr! (90+ Rесiреѕе Kеtо, Eаt Well, Clean уоur Bоdу)

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Kеtоgеniс diets have been in uѕе since 1924 in реdiаtriсѕ as a trеаtmеnt for ерilерѕу. A ketogenic (kеtо) diеt is оnе thаt iѕ high in fаt аnd lоw in carbs. The dеѕign оf thе kеtоgеniс diеt iѕ tо ѕhiftѕ thе bоdу'ѕ mеtаbоliс fuеl frоm burning carbohydrates to fаtѕ. With thе keto diеt, the body metabolizes fat, instead of ѕugаr, intо energy. Ketones аrе a byproduct оf that process.Ovеr thе уеаrѕ, kеtоgеniс diеtѕ have bееn uѕеd tо trеаt diаbеtеѕ. Onе justification wаѕ thаt it trеаtѕ diаbеtеѕ аt its rооt саuѕе by lоwеring carbohydrate intake leading tо lower blооd ѕugаr, which in turn, lоwеrѕ the nееd fоr...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Intermittent Fasting 16/8: Delicious Recipes & Meal Plan for 3 weeks. Lose Weight with the Innovative Intermittent Fasting 16:8 method

by Jason Cooper

Have you tried multiple diets in the past and failed every time? Are you keen to lose weight and live a healthier life overall? Do you wish you had more energy, and more focus to get the items on your to do list done?If you’re nodding your head, perhaps intermittent fasting is for you.The World of Intermittent Fasting. Explore the Benefits of a New, Healthy RoutineNever fear the word ‘fasting’, humans have been fasting for as long as they have been breathing, and it is a totally different world to starving. The World of Intermittent Fasting: Explore The Benefits of a New, Healthy Routine will guide you through everything you need to know about intermittent fasting, specifically the very popular 16:8 method.You’ll learn inside:What is the Intermittent FastingWhat Happens to The Body...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Science & Math
Size: 105 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

The Ultimate Mediterranean Diet Cookbook: Quick and Healthy Recipes incl. 30 Days Weight Loss Challenge

by Sarah Amber Patterson

Promotion ends shortly! The Ultimate Mediterranean Diet Cookbook Quick and Healthy Recipes incl. 30 Days Weight Loss Challenge incl. 30 Days Weight Loss Challengesuper delicious, easy to prepare!★ You want to learn some important things about equipment and usage ?★ You want to lose weight immediately ? ★ You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?★ You want to make your Mediterranean evening with friends perfect?★ You need a big variety of recipes for different occasions?★ You want to know how you can wow your family and friends this weekend? You’re a foodie who doesn’t want to sacrifice flavor or satiation for the sake of better health. You’re looking for a diet that you can adopt on a permanent basis that will prov...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Intermittent Fasting for Beginners: The Ultimate Weight Loss Guide incl. 5:2 Diet, 16:8 Diet and 30 Days Diet Plan

by Sarah Amber Patterson

Promotion ends shortly! Intermittent Fasting for Beginners The Ultimate Weight Loss Guide incl. 30 Days Intermittent Fasting Diet Plan ★ You want to learn everything about Intermittent Fasting ?★ You want to lose weight immediately?★ You need a big variety of recipes for different occasions?★ You want to lose weight without torture and get your dream body as soon as possible? Intermittent fasting is a popular wellness and diet trend that is taking the world by storm. Fasting is abstaining from food, drink, or both for a predetermined amount of time, ranging fromhours to days. Intermittent fasting is a pattern of eating that cycles periods of eating and fasting, or not eating. Research shows that adopting an eating plan that includes intermittent fasting helps control or l...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Science & Math
Size: 119 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Intermittent Fasting: Eat what you love, heal your body and improve your health through this secret weight loss guide! Living an healthy lifestyle, burn ... and losing pounds has never been so simple!

by Serena Baker

★★Get the Paperback and Receive the Kindle eBook for FREE★★Do you want to lose weight and gain self-confidence? Are you plagued by extra body fat, low energy and/or uncomfortable mood swings? Have you tried lots of different diets without lasting success?If you’re ready to transform yourself through a healthier diet and lifestyle, search no further -- this is the book for you. Read on!Intermittent fasting is more than just the latest dieting fad. It is a powerful, ancient health method that has been practiced for as long as humankind has been walking the Earth. Intermittent fasting is probably the oldest and most potent dietary intervention available.Today, many people are rediscovering this amazing dietary intervention which offers loads of benefits when done correctly, includin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 128 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet Cookbook For Busy People: A Practical Approach To Health & Weight Loss, 115 Quick, Delicious & Easy Recipes With Picture & Your Essential Guide to Living The Keto Lifestyle

by J.P Elliot Linda

★★★ Buy the Paperback version and then get the Kindle Book versions for FREE ★★★Do you know, How to works Keto Diet? If you want to know, How to Keto works and also want to know about keto recipes? Then this book for you and this is your Health, Weight Loss, Easy Keto Recipes For Your Essential Keto Lifestyle. This keto diet contains large sections which will introduce you to a keto diet, Top 115 foods to include in keto diet and foods to avoid in a keto diet, keto diet breakfast recipes, keto diet lunch recipes, and keto diet dinner recipes. The recipes in this keto diet book naturally make that they will help you in your weight reduction objectives.This Keto diet gives you the following thing:What is the Ketogenic Diet?Why it is extremely popular among a great many individua...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 302 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians

by Linda Hogan

Are you tired of searching for the perfect diet plan as a vegetarian?Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet?If you answered yes to those; you should add this cookbook and guideline to your personal library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertime favorites, and a special snack or dessert for each day. You will also have the calorie counts (if you use them) the carbohydrate counts, total fats, protein, and net carbs listed for each of the recipes. They are all Ketogenic! These are a few of the topics that will be covered:●Basics of the keto diet plan as a vegetarian.●Health benefits of the keto plan●Know when you’re entering ketosis...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 186 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Soups and Stews Instant Pot Cookbook: Quick and Easy Pressure Cooker Favorite Soup and Stew Recipes

by Sarah Spencer

...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

AUTOPHAGY: Discover How to Activate Autophagy Safely Through Intermittent Fasting. Detox Your Body and Boost Your Energy, learn the Anti-Aging’s secret Using Your Body's Natural Intelligence

by G.S. Schultz

★★★ Kindle Version is FREE with Purchase of Paperback ★★★If you want to discover the true behind of weight loss and how to clean and detox your body through the normal рrосеѕѕ called Autophagy, then keep reading!Autорhаgу is the natural process bу which оur bоdу rеmоvеѕ оut сеllulаr junk to lеt new сеll grоwth. It makes tоtаl sense thаt оur bоdу needs an internal clean uр tо detox аnd rераirѕ itself. Autорhаgу dеѕtrоуѕ раrtѕ оf thе cell, рrоtеinѕ, аnd сеll mеmbrаnеѕ which аrе not funсtiоning соrrесtlу.Fоr autophagy tо kiсk in, one muѕt fаѕt fоr uрwаrdѕ of 24 hours. Thе mесhаniѕm is likely еxасеrbаtеd by рrоlоngеd рrасtiсе (however, еvеn ѕhоrt bоutѕ of 12-16 hоurѕ hаv...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 122 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Diet for Beginners: Ketogenic Recipes Cookbook to Start Living Keto. DIY Face Masks from Top Keto Foods for Anti-Aging Effect

by Emma Green

So...What Is The Keto Diet Exactly?Don’t blame the butter for what the bread did. This is a well-known Keto Diet motto, which actually explains a lot since the diet implies ratcheting down the carbohydrates and getting the most energy from fats. You may be called Captain Bacon, Mrs. Greasy or whatever but switching from carbs to fats does provide more power and health.Since the book Keto Diet for Beginners was designed for newbies, the recipes are sorted by top keto ingredients plus the beverages section.Inside the book you will find:12 Keto foods –learn how to get the most benefits from restricting carbsList of best Sweeteners, Fruits & Vegetables, Nuts, Snacks, Flour and even Alcohol on KetoThe Understanding of KetosisBeauty tips from Keto ProductsHomemade –DIY Face Masks from TOP ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Beauty & Fashion, Diets & Weight Loss, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Diet and Intermittent Fasting: 2 Manuscripts - Easy Keto Diet For Beginners - Intermittent Fasting For Woman: This Book Includes: Intermittent Fasting For Woman – Easy Keto Diet For Beginne

by Laura Violet

This Book Include 2 Manuscripts: "Easy Keto Diet For Beginners" and "Intermittent Fasting For Woman"★ FOR A LIMITED TIME ONLY ★ Buy the Paperback and Get the eBook for FREE!Easy Keto Diet Book:How much do you really know about keto diets, ketosis or even keto flu?Are you looking for just another keto recipe cookbook or do you need something more?Starting a keto diet can be challenging. Especially if you don’t know which foods to eat, how to stay hydrated or how ketosis works.Until now. Finally, you don’t have to waste hours online and find your way through a maze of websites about keto diets, ketosis recipes and ketogenic cookbooks.You can save your time and effort. You will find everything you need to know about keto diets in a single, easy-to-follow and comprehensive guide!Presen...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 205 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Intermittent Fasting 16/8: Delightful Recipes & Meal Plan for 3 Weeks Lose Weight with the Revolutionary Intermittent Fasting 16/8 Method

by Carl Jackson

Have you tried multiple diets in the past and failed every time? Are you keen to lose weight and live a healthier life overall? Do you wish you had more energy, and more focus to get the items on your to do list done?If you’re nodding your head, perhaps intermittent fasting is for you.The World of Intermittent Fasting. Explore the Benefits of a New, Healthy RoutineNever fear the word ‘fasting’, humans have been fasting for as long as they have been breathing, and it is a totally different world to starving. The World of Intermittent Fasting: Explore The Benefits of a New, Healthy Routine will guide you through everything you need to know about intermittent fasting, specifically the very popular 16:8 method.You’ll learn inside:What is the Intermittent FastingWhat Happens to The Bod...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 128 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Meal Prep: 28 Days Meal Plan For Weight Loss: The Complete Ketogenic Diet Cookbook (Keto Diet For Beginners 2)

by Alexa Taylor

Do you want to lose weight and live a healthier life? Tired and frustrated of all the difficult dieting books out there? Then it’s time to try out the keto diet!With 50 mouth-watering recipes, as well as a Q and A containing the answers to all your most common questions, the Keto Meal Prep and its powerful 28-day plan will put you on the path to losing weight, feeling healthier, and having more energy.Inside this easy-to-use guide, you’ll discover the amazing benefits of the keto diet, as well as how to stick to this diet with a wide variety of delicious recipes. You’ll learn about:The Key Principles of the Keto DietHow the Keto Diet Can Fight Metabolic Disease, Help You Lose Weight, And MoreThe Powerful 28-Day Keto PlanCommon Mistakes, and How to Avoid ThemFrequently Asked Questions...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 113 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Gastric Sleeve Bariatric cookbook: Gastric Bypass Cookbook and Diet Guide with Simple delicious Meal Plans - Live Your Best Life and Keep the Weight off After Weight Loss Surgery bariatric

by Younan Campbell

Have you already undergone gastric sleeve surgery and Need Exciting New Recipes?An Introduction to Recovery from Weight Loss Surgery that fully explains exactly how to achieve a healthy and nutritious diet even while dealing with the many restrictions following gastric sleeve surgeryfor anyone who has undergone bariatric surgery and needs to adjust their cooking accordingly, this is the perfect starting point to begin your whole new life.The gastric sleeve surgery has the potential to change your life as it has for many.The gastric sleeve success rate is directly tied to patient behavior after surgery.Hopefully, those of you who have already gone through the procedure realize how important it isto not cheat on your diet, and you hopefully also have a good understanding of how to succeed in...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 201 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Healthy and Easy Vegan Instant Pot Recipes: 5 Ingredients in 30 Minutes or Less – A Simple and Fast Vegan Cookbook (vegetarian cookbook,instant pot recipe,pressure cooker recipes)

by Grace Carson

...

Genre: Cookbooks, Food & Wine, Meals, Professional Cooking, Quick & Easy, Special Appliances, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss
Size: 121 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Diabetic Cookbook & Action Program: The Solution for the Type 2 Diabetes with Recipes for Weight Loss Quickly and Deal with Food

by Micheal Newman

Do you want to know how to live with and fight diabetes? then keep reading...Finger pricks, glucose tests, insulin boosts, skipping dessert, constantly questioning what is safe for you to eat or drink... Life as a diabetic is no cakewalk. Diabetes is a disease that has probably taken over the life of someone you know—or maybe it's taken over your own? It is a disease that forces you to look at food from a new perspective. One where you fear the consequences of having those extra carbs or that can of pop with your lunch. Thousands of individuals are living that kind of life, and thousands of others are on the verge of following that same path. More and more individuals are being diagnosed with diabetes and prediabetes each year. It is a number that is increasing significantly and  is d...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss
Size: 204 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Superfoods Cooking For Two: Over 150 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Superfoods Today Book 20)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Cooking for Two contains over 150 Superfoods recipes created with 100% Superfoods ingredients. This 300+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Salads
• Grilled meats
• Side dishes
• Crockpot recipes
...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 326 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Intermittent Fasting For Beginners: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss with recipes for health Watchers Losing Weight with Intermittent Fasting Diet Plan

by Michelle Dawson

Promotion ends shortly!Are you tired? Would you like to have more energy? Are you overweight? Do you have Type 2 Diabetes? Are your grocery bills getting too high? Would you like to learn how to save money on groceries?Intermittent fasting is fast becoming the most popular method to lower and maintain weight. Whether you have chosen the 5-2 diet, the 24-hour fasts or the alternating fasting days, this book will show you how to choose your style and reach your goal of weight loss.While most texts about fasting are written primarily for male bodybuilders, the author Michelle Dawson opens a new path by creating this guide for both genders and certainly leaves nothing to be desired.The book "Intermittent fasting" reveals a true and bearable way to maintain a slender and healthy body that can b...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 119 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Autophagy: Burn Fat, Boost your Energy and Live Longer! The Art and Science of Anti-Aging Weight Loss, Unleash Your Body's Healing Power through Intermittent Fasting, Water Fast Detox and Keto Diet

by Amanda Harper

★★ Read this book anywhere on your electronic device! Buy the Paperback version of this book, and get the Kindle eBook version included for $3.49 FREE!! ★★Have you had enough of all the crazy diets that do not deliver the results that they claim they would? Do you feel frustrated by the lack of results? Well, if the answer is YES then you’ve probably ignored the secrets of the Nobel Prize-achieving science behind Autophagy.Thе еvоlutiоn оf thе humаn bеing has seen the human body go thrоugh diffеrеnt ѕtаgеѕ оf hungеr. The result has been the activation of a survival mechanism called autорhаgу.If уоu hаvе ever triеd tо lоѕе wеight, уоu рrоbаblу hаvе triеd traditional diеtѕ ѕuсh аѕ thе Atkinѕ Diеt; bаѕеd оn thе frеԛuеnt f...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 122 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Intermittent Fasting for Women: The Compleate Guide for Permanent Weight Loss, perfect and simple for Beginners: Lose Weight, Burn Fat, Heal Your Body. (Bonus chapter: The Four Pillars of Successful)

by Joy Cooper

• Buy the Paperback Version of this Book and get the Kindle Book version for FREE •There are diets, exercises, pills, surgeries, and even the wonder ways advertised day and night and yet, we have failed to provide a satisfactory solution to the weight management issue that many people face. The main reason behind the problem is that we are trying to target the enemy in the wrong way.It doesn’t matter if you choose to go under the knife for weight reduction, it will come back. No matter how long you follow the diets, once you are off the diet, the weight will come back and often you gain more. It is frustrating, no doubt. So how do you tackle this weight gain problem? Irrespective of your exercise regimen, the weight would always be very hard to shed. So, should you increase your exe...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 111 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes (Including a 30-Day Time-Saving Meal Plan)

by Jules Neumann

Get in Shape Easily While Saving Time & Money With 89 Recipes!Part One of the Vegan Meal Prep Serie This book is your complete guide to prepping 89 delicious & healthy plant-based dishes. Learn how to prep for every day of the week and fuel your body with plant-based nutrition. Get in shape and save hours of time, all while spending less with awareness for all kinds of life. Lose weight by eating right and allow yourself more free time. With this book, you’ll get into the habit of just grabbing a HEALTHY meal when it’s time to eat.Make your personal nutrition a responsible walk in the park and kiss cravings goodbye with these 89 delicious meals. Choose whole food-recipes that will make your mouth water and improve your performance! Vegan Meal Prep (part one) is suitable for everyone fo...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 363 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Anti Inflammatory Diet for Beginners: A Comprehensive Guide to The Anti-Inflammatory Diet PLUS 80-Rated Recipes & 21-Day Dietary Plan Program

by Patricia Greene

Explore and exploit the potential powers of favorite foods. Expedite holistic healing for your body, brain, brawn & beauty! It’s a new year, so why not change those nasty habits. As the time-honored cliché advocates so aptly, “You are what you eat!”Chronic inflammation does not have to drag you down, sap your energy, or contribute to poor health any longer. Learn how to reverse chronic inflammation through simple dietary changes with The Anti Inflammatory Diet for Beginners: The Comprehensive Guide to The Anti-Inflammatory Diet with 80-Rated Recipes & a 21-Day Dietary Plan Program.If you suffer from chronic inflammation, you’re already familiar with excruciating symptoms such as pain and fatigue, as well as co-existing conditions, including autoimmune disorders and gut health prob...

Genre: Cookbooks, Food & Wine, Culinary Arts & Techniques, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 231 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

The Effective Whole Food Diet: 30 Day Whole Food Challenge Plus 101 Whole Food Recipes

by Chef Effect

The Effective Whole Food DietIt seems like it’s getting more and more difficult to eat natural these days. Almost every food product that you’ll find in the shelves of your local supermarket has at least a dozen food additives.As you know, food additives refer to substances that are added to food products to improve appearance, boost flavor or extend shelf life. Sounds good? Not really. Experts warn against the most common food additives such as artificial coloring, artificial sweeteners, and high fructose corn syrup, among others as the long-term use of these has not yet been confirmed to be safe.A 2012 study reports that certain synthetic food dyes may increase the risk of Attention Deficit Hyperactivity Disorder (ADHD) among children. American researchers point out that the use of h...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 138 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Diabetes-Friendly NUTRiBULLET Recipes: 100 Quick, Easy and Delicious Smoothie Recipes for Better Health and Diabetes Control (Smoothies, Superfood, Diabetes Control, Weight Loss, Paleo Diet, Healthy)

by Celeste Jarabese

This book is a part of a series of NUTRiBULLET recipe book that focuses on Diabetic-Friendly Smoothies for a more stable source of energy and blood sugar control.

This book will help people with diabetes to better manage their blood sugar levels by drinking healthy smoothies made with fruits, vegetables, seeds, nuts, dairy, tea, and other liquid bases.

The recipes in this book are high in fiber, vitamins, minerals, and antioxidants to help the body organs function properly. Also, they contain good amounts of carbohydrates, protein, and fats for a more stable source of energy to prevent dips and spikes in their blood sugar levels....

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 204 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Ketogenic Diet For Beginners: TOP 42 Recipes To Lose Weight And Get Healthy + 7 Days Meal Plan

by Catherine Nicholson

...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diabetic Instant Pot: Over 70 One Pot Instant Pot Recipe Book full of Dump Dinners Recipes and Antioxidants and Phytochemicals

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Diabetic Instant Pot Cookbook - 6th edition has more than 70 Diabetic One Pot Instant Pot recipes created with 100% Superfoods ingredients. This 135+ pages long book contains recipes for: • Superfoods Soups • Superfoods Stews, Chilies and CurriesMost of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliv...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss
Size: 163 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting and Keto: The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + A Guide to the Ketogenic Diet for Beginners

by Elizabeth Moore

If you’ve always wanted to feel amazing every day, but no fad diet or exercise has worked, then keep reading…Two manuscripts in one book:Intermittent Fasting for Women: An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite FoodsKeto Diet: How to Use the Ketogenic Diet to Lose Weight, Burn Fat, and Increase Mental Clarity, Including How to Get into Ketosis and Fasting on Keto for BeginnersAre you sick and tired of being unhealthy? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to fad diets and discover something which works for you?If so, then you’ve come to the right place.You see, feeling incredible every day doesn’t have to be difficult even if you...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 178 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

DASH DIET: Guidelines and Recipes: 14-Day Heart Healthy Eating Plan to Jump Start Your Diet, Lose Weight and Gain Control of Your Health

by Madison Miller

The DASH diet is recognized as the healthiest diet there is! Lose weight, lower hypertension, boost metabolism, reduce inflammation, increase energy levels, enjoy radiant health and much more

The DASH in DASH diet stands for Dietary Approaches to Stop Hypertension. It has been voted by US News and World Report as the best overall diet for the past 5 years in a row. It’s an amazingly healthy diet that is not only good for your heart but for your entire health.

Have you been searching for a way to become healthier, solve your individual health issues and lose some weight along the way, but are put off by the endless bombardment by the diet industry with unproven and potentially dangerous health fads? What we have for you is the equivalent of a dietary breath of...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 115 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Complete Ketogenic Diet For Beginners: The Ultimate Keto Cookbook With Easy-To-Cook Ketogenic Diet For Quick Weight Loss

by SARAH ANGELA

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 125 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Incredibly Delicious Cookbook Bundle: Vegetarian Recipes and Dessert Recipes from the Mediterranean Region: Mediterranean Diet Cookbook, Vegetarian Diet (Healthy Cookbook Series 16)

by Vesela Tabakova

Contains 2 Bestselling Cookbooks in 1! Buy Now for Only $4.99!
Discover the Best Mediterranean Vegetarian and Dessert Recipes in This Awesome Boxed Set Deal!
Book 1
Incredibly Delicious Vegetarian Recipes from the Mediterranean Region
Soup Recipes
Creamy Zucchini Soup
Broccoli, Zucchini and Blue Cheese Soup
Beet and Carrot Soup
Pumpkin and Bell Pepper Soup
Moroccan Pumpkin Soup
Broccoli and Potato Soup
Creamy Potato Soup
Leek, Rice and Potato Soup
Carrot and Chickpea Soup
Spicy Carrot Soup
Lentil, Barley and Mushroom Soup
Mushroom Soup
Mediterranean Chickpea Soup
French Vegetable Soup
Moroccan Lentil Soup
Minestrone
Roasted Red Peppers Soup
Spinach, Nettle and...

Genre: Cookbooks, Food & Wine, Meals, Reference, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 145 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DASH Diet: Lunch and Snack Recipes

by Madison Miller

DASH diet Nutritious lunch and snack recipes that are not only healthy but are delicious!

Lunch is probably the most overlooked meal of the day. More often than not, it’s whatever happens to be close at hand when we feel the need for a little something to get us by between breakfast and supper. This type of attitude about lunch is not only a bad health habit, it absolutely sabotages any dietary plan you might be following. The time has come to change how we think about lunch, and this book of DASH diet friendly lunches is just what you need to get started.

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammat...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 142 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

  1 2 3 4 5  Next
Back To Top ^