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Free Kindle eBooks | Health, Fitness & Dieting |

Showing Free eBook 1-60 of 1742
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Rating: 5.00 / 5
5 reviews

Low Carb Diet: 2 Manuscripts: Ketogenic Diet for Beginners & Mediterranean Diet for Beginners

by Amelia Grimes

Have you ever considered a low carb diet but don’t know which one to choose?Perhaps you are fed up with the fad diets that are regularly wheeled out and promise the earth?You no longer have to worry about all that, because now you can double your chances of success, mix and match between two very different styles and find the right match that suits your lifestyle.Inside this two-book bundle, you’ll find Mediterranean Diet for Beginners and Ketogenic Diet for Beginners, both concentrating only on food that is great tasting and nutritious and definitely low carb, with ideas and recipes that include:Great tasting Mediterranean foodInspiring ideasBenefits of the ketogenic dietHow to make filling snacksSoup and salad recipesAnd much more…Get educated about the food you are eating, become ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 159 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Complete Keto Cookbook With Easy Recipes For Beginners: 600 Ketogenic Diet Recipes to Lose Weight Quick And Easy 2019-2020 (The Big Keto Cookbook)

by Amanda Klein

The Most Craveable 600 Keto Diet Recipes!Do want to lose weight quick and easy?From this cookbook you will learn:Basic rules to follow on a keto dietHow to make keto a sustainable lifestyleWhat you can and can’t eat on the keto diet200+ Meat recipes - Poultry, Pork and Beef meals50+ Fish & Seafood meals200+ Meatless meals including 50 vegan options50+ Quick and easy snacksThe recipes presented in this cookbook are diverse, starting from traditional, classic dishes, to contemporary innovations. So don’t hesitate and get your copy today and start your journey to a healthier lifestyle with the help of all the delicious recipes you are about to explore.Get your copy today and change your life!...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 1203 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes - How To Start A Vegan Diet, The Basics of Vegan Eating, Weight Loss, And Muscle Building + 30 Fresh, Fast & Healthy Recipes

by Simone Jacobs

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Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 137 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Sins of the Mothers (Texas Romance Series Book 4)

by Caryl McAdoo

Persistent faith brings redemption and reconciliation.
Propelled by blind love, Mary Rachel Buckmeyer defies her father to elope with Caleb Wheeler. The newlyweds run off to California then partner with his cousin in his dry goods business.
Unbeknownst to the young bride, her new husband sends his kissing cousin ahead. He wants his love and his new wife’s money, too. Betrayal and murder drive Mary, soon a young mother, to the depths of despair. But she hates the man who loves her enough to cover her sins and deliver her out of the horrible pit she’s dug for herself in. Or does she?
Mary Rachel travels from frontier Texas to the raw bone boomtown of 1850’s San Francisco gold rush days, then all the way to genteel New York to find redemption for the sins of her mother...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Children's eBooks, Arts, Music & Photography, History, Literature & Fiction, Comics & Graphic Novels, Geography & Cultures, Biographies, Holidays & Celebrations, Manga, Computers & Technology, Databases, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Special Occasions, Humor & Entertainment, Pop
Size: 316 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Essential Oils: 350+ Essential Oils Recipes, Tips, References, & Resources - Aromatherapy Homemade Natural Remedies to Improve Your Health & Skin, Lose Weight, Overcome Anxiety, Stress & D

by Kevin Moore

Tired of Constantly Feeling Less Than Your Normal Self?Want to Improve Your Overall Health and Well-Being?Want to Decrease Your Exposure to Toxins and Other Harmful Chemicals? If you answered “YES” to any of the above questions then you'll want to grab this book and learn how essential oils might be right for you. Essential oils will not only help prevent and cure illnesses, they can help you lose weight, and provide greater clarity and calm. Certain essential oils can boost your mood and energy levels sky high, all while keeping your skin and hair looking healthy and great.Essential oils can be used to take care of both your home and your pets. Essential oils can even be used to help you attract the opposite sex. It really is amazing all the benefits essential oils can provide you if ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 225 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

The Effective Ketogenic Diet for Beginners: The Ultimate 5-Week Meal Plan for Sustainable Weight Loss

by Chef Effect

The Effective Ketogenic Diet for Beginners3 BONUS EBOOKS CAN BE FOUND INSIDE!The ketogenic diet offers this premise: eat 60-90% of your calories from fat, adapt to metabolizing fat quickly as energy, gain better appetite control and regulation, and lose weight as your body easily burns fat stores. It sounds like the complete opposite of everything we’ve been told about weight loss for the past few decades, but strong research backs up the science behind the ketogenic diet. As you replace most of the carbohydrates in your diet with fat, major physiological changes occur that make it easier for many people to lose weight. In most cases, they also see lower blood pressure and cholesterol and other health benefits!This book is a complete guide to beginning the ketogenic diet.It will teach yo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 130 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Vegan Bowls: Healthy Make-Ahead Vegan One-Dish Meal Recipes

by Sarah Spencer

One bowl of wholesome vegetarian goodness! Create nutritious, healthy, and delicious vegan bowls for every meal of the day!Download FREE with Kindle Unlimited!You may have noticed a culinary trend that both looks beautiful, and is insanely satisfying and healthy for the body and the soul. The culinary trend I am speaking of is the bowl! You already know what a bowl is, but what we are talking about here is the transformation that happens when you fill an individual serving bowl with a variety of the freshest and most flavorful ingredients available. The true beauty of these vegetarian bowls is that you can tailor them to suit any palate, and you build them from the bottom up, layering only your favorite flavors and ingredients together. There is also a very gracious element to each bowl. H...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 118 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Retirement Home? Ageing Migrant Workers in France and the Question of Return (IMISCOE Research Series)

by Alistair Hunter

This open access book offers new insights into the ageing-migration nexus and the nature of home. Documenting the hidden world of France’s migrant worker hostels, it explores why older North and West African men continue to live past retirement age in this sub-standard housing. Conventional wisdom holds that at retirement labour migrants ought to instead return to their families in home countries, where their French pensions would have far greater purchasing power. This paradox is the point of departure for a book which transports readers from the banlieues of Paris to the banks of the Senegal River and  the villages of the Anti-Atlas. In intimate ethnographic detail, the author brings to life the experiences of these older labour migrants by sharing in the life of the hostels as a res...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Politics & Social Sciences, Politics & Government, Social Sciences, Parenting & Relationships, Aging Parents, Sexuality
Size: 211 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Contemporary Perspectives on Ageism (International Perspectives on Aging Book 19)

by Liat Ayalon

This open access book provides a comprehensive perspective on the concept of ageism, its origins, the manifestation and consequences of ageism, as well as ways to respond to and research ageism. The book represents a collaborative effort of researchers from over 20 countries and a variety of disciplines, including, psychology, sociology, gerontology, geriatrics, pharmacology, law, geography, design, engineering, policy and media studies. The contributors have collaborated to produce a truly stimulating and educating book on ageism which brings a clear overview of the state of the art in the field. The book serves as a catalyst to generate research, policy and public interest in the field of ageism and to reconstruct the image of old age and will be of interest to researchers and s...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Politics & Social Sciences, Social Sciences, Parenting & Relationships, Aging Parents, Professional Science, Science & Math, Sexuality
Size: 564 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Empathy: A Guide to Developing Your Social and Emotional Intelligence

by James Lee King

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 102 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

50 juicing recipes: For Weight Loss and Healthy Living (Emma Greens Weight loss books Book 6)

by Emma Green

Let's Do This: lose multiple pounds, not nutrients with this wonderful must-have title, 50 Juicing Recipes for Weight Loss and Healthy Living.Healthy eating is not just about looking great. Actually, it's also about feeling amazing, and losing any excess weight, too. But eating great and making sure that you still get the vitamins, minerals, and nutrients you need is not always an easy task. 50 Juicing Recipes is your jam-packed guide to aid and boost your overall health and aid your immune system functioning, so it can remain well, all the time. Full of mouth-watering recipes, 50 Juicing Recipes shows you how and why juicing is the only path to a healthy, nutritionally-backed, balanced lifestyle. Utilizing a vital, purpose-driven nutrition.Juicing for Beginners contains:"50 Tasty and Crea...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Boss Weight Loss: Permanent Weight Loss in Six Easy Steps

by Lisa Goldenthal

This book is for you if you are tired of starting out each summer trying a new diet trend, only to lose the weight and gain it right back again. Lisa’s philosophy starts with an education about nutrition, exercise and physical and spiritual health, and ultimately leads to a lifestyle that echoes all these principles. Conditions such as cardiovascular disease, diabetes and so many other diseases can be managed, controlled, and in some cases prevented by proactive, preventative health care. Oftentimes, our destiny is within our own control, and we don’t even realize it.With a 95% failure rate the weight loss industry is failing you and it's time for a more comprehensive solution for you to lose the weight and keep it off. This book gives you the mindset, fitness and nutrition steps to ma...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 103 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Empath Healer: The 13 Principles of Healing Presence (Shine Series Book 3)

by Lysa Black

What if you could turn the “burden” of being an empath into a beautiful embodiment of your healing presence? An empath feels the feelings of other people within their own body, enabling us to appreciate first-hand the emotions and experiences of others. This wonderful ability allows us to instinctively ‘know’ another soul and to offer them a compassionate space where they can feel truly seen, heard and loved. However, in order to cultivate and understand our natural ability to offer healing presence, there are 13 significant shifts that we need to navigate in order to align with the highest purpose and power this gift can bestow. In “Empath Healer: The 13 Principles of Healing Presence”, Lysa Black uses her years of experience as a master empath to guide you to explore the pu...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction, Religion & Spirituality, New Age, Occult, Spirituality
Size: 162 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dash Diet Cookbook for Beginners: 14-Day Dash Diet Weight Loss Challenge: Slow Cooker Recipes to Improve Your Health

by Charity Briella

This book addresses the main issues that are most important in this regard!Such as the inability to starve oneself, or the lack of knowledge about diet -will cause failure to become healthy and lose weight.You will discover a revolutionary diet that has been formulated by various health experts in the US-Dietary Approach to Stop Hypertension, or what is commonly known as DASH Diet. This meal plan is endorsed by many health institutions and is recognized as the "Best Diet" by the US News & World Report for years.DASH Diet, High Blood Pressure, Diabetes, and More. Contrary to many fad diets today, this diet will encourage you to eat healthy meals; even if you're just 14 days in the diet!This book will proceed to describe the DASH Diet, including the categories below:The DASH diet  Plant-Ba...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 111 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Stand by Me RP

by Dave Steele

A collection of poems about Retinitis Pigmentosa (RP). This book has been created both to raise awareness of the condition as well as to support those who have already been diagnosed with RP.Retinitis Pigmentosa can be a blessing and a curse. Since losing the majority of my sight in the last 2 years I have and still continue to battle everyday with anxiety, fears for my future and the future of my children, acceptance from a world full of misconceptions and constantly having to adjust as my tunnel of sight continues to shrink. Although RP has also blessed me with the ability to realise the important things in life. I know I am never alone with this and have met the most amazing people within the RP and Usher community. Through my blindness I have discovered a new found gift for talking abo...

Genre: Children's eBooks, Health, Fitness & Dieting, Disorders & Diseases, Literature & Fiction, Poetry, World Literature, British, Nonfiction, Teen & Young Adult
Size: 106 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Why Am I Scared?: Face Your Fears and Learn to Let Them Go

by Trish Taylor

Are your tired of feeling afraid?Do you put on a good show of being confident but inside feel like a fraud?Do you feel like everyone else has it all together?Do you hide your true self?If you wonder why you feel fearful, worried and anxious, Trish Taylor has some answers for you.In this relatable read, she explains how your fears and anxieties are part of your programming. Even if they have been with you for a lifetime, it is still possible to let them go. Your fears were programmed in and can be released.Learn to identify your fears around:MoneyRelationshipsHealthConfidenceFailureLonelinessWhy Am I Scared? contains honest and funny stories to inspire you. It includes a detailed solutions section with techniques to move towards your best life. Learn to tap away your fears with the powerful...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Happiness, Personal Transformation, Self-Esteem, Nonfiction
Size: 151 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

KETO MEAL PREP: 113 Easy 5-Ingredients Keto Recipes Including a 21-Day Keto Meal Plan for Rapid Weight Loss

by James Russell

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Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 140 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Ketogenic Diet for Beginners: Over 60 instant pot recipes and a 14-day Keto diet meal plan for weight loss and healthy living

by Hanna Soloha

This book describes the basic concepts of a Keto Diet. A keto diet means that fats are used as the main source of energy for the body.The recipes included will:help you lose weight-reduce the risk of cardiovascular diseaseto reduce high pressurereduce the likelihood of cancer (cancer likes sugar);to reduce the sugar content in the bloodOn this diet you will have more energy, increased endurance, and your thinking will improve. You will not feel hungry and will have the opportunity to control your appetite. In recipes, preference is given to products that can be found in any store.For your convenience, each recipe includes:cooking timelist of ingredientscooking tipsnumber of calories and gramsRemember that you can lose weight and maintain a normal weight once you changing your eating habits...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 166 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Speed Reading: Comprehensive beginners Guide to learn the simple and effective methods of speed reading

by Robert Thomson

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Genre: Business & Investing, Business Life, Skills, Health, Fitness & Dieting, Psychology & Counseling, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Crystal Healing for Beginners: A Comprehensive Beginners’ Guide to Learn the Art of Crystal Healing

by Steven Arthur

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Genre: Health, Fitness & Dieting, Alternative Medicine, Religion & Spirituality, New Age
Size: 117 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Healthy meal planning: 30 day Meal Prep Cооkbооk. Eаѕу аnd Hеаlthу Lоw Carb Rесiреѕ fоr Weight Lоѕѕ...(Rесiреѕ fоr Breakfast, Lunсh, Dinnеr, and Pоѕt-Wоrkоut)

by Michela Elmory

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Healthy Meal Planning: 30 day Meal Prep Cookbook. Easy and Healthy Low Carb Recipes for Weight Loss...(Recipes for Breakfast, Lunch, Dinner, and Post-Workout). This book aims to help you with your weight loss plan.When you are ready to begin changing your nutrition around, one amongst the most effective ways to get a strong handle, this is to try a new healthy meal weekly at home. Once you are attempting to vary your nutrition to eat in a lot of healthy manners, it is essential you break out of your routine. One amongst the most causes for excessive weight gain is because of the food decisions made daily.If you frequently visit fast food spots, restaurants, or order home dish delivery, then you may probably consist...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 157 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

From Fertile Ground: The Story of My Journey, My Grief, My Life

by Mark Johnson

From Fertile Ground -- a memoir spanning three generations . . .  In his memoir and writer's mosaic, debuting author Mark Johnson searches for answers after his mother dies. He leaves behind his corporate job in his mid-fifties and soon discovers a love for writing and nature across three generations of his family. In each chapter, he weaves together more than fifty years of diary accounts from his grandfather's North Carolina farm, his mother's encouraging and wisdom-filled letters from her complicated life, and his own narrative as a gay man coming to terms with his past and his grief.Mark leads you on a writer's journey to reawaken his artistic sensibilities, remember the important people and moments in his life, and rediscover his southern roots. From Fertile Ground exa...

Genre: Biographies & Memoirs, Gay & Lesbian, Health, Fitness & Dieting, Death & Grief, Nonfiction, Teen & Young Adult, Biography
Size: 236 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

A Las Vegas Romance: A Flight Attendant's Crazy Romance With A Billionaire. Billionaire Romance - Book 1 (A Contemporary Romance Series - Romance Novels For Women)

by Evelyn Woods

A Las Vegas Billionaire RomanceJessica King loved her job as a flight attendant even with the long hours. Though it did make having a serious relationship almost impossible. Her choices had been made long ago, and she was just fine with them. However, a stop in Las Vegas and a week layover might change her mind. Enter, the hot Harry Marrow, and her life is thrown into turmoil. He’s tall and so handsome, his olive skin is enticing her to feel more than she wants too!Harry Marrow, billionaire businessman extraordinaire. He has plenty of money and loves his life. He’s never felt lonely or missed companionship before. But in walks Jessica King, who literally bumps into him. He is fascinated by her and wants to get to know her more. But can two people who travel all the time really make som...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction, Romance, Contemporary
Size: 118 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

The World’s Best Homemade Soap: The BIG Secret to Making 101 Homemade Soap Recipes For A Healthy-Looking Complexion

by Marie Bellet

SAVE UP TO 90% RIGHT NOW! Get this Amazing #1 Amazon Best-Seller - Great Deal! You can read on your PC, Mac, smartphone, tablet or Kindle device.

If you want to impress someone, present him your handmade soap.

Start reading this book & Get ALL the amazing ideas & recipes today and create the perfect homemade soap.

Sam Garcia, Skincare Blogger, Natural Beauty Enthusiast
“Finally, A Useful Soap Making Book!”


Here’s the real kicker

The Best Homemade Soap is a #1 Most Exclusive Recipe Book Ever. Unlike other books, guidance and recipes, the Best Homemade Soap has been created to focus on natural ingredients and easy techniques.

You'll Never Guess What Makes These Soap Making Recipes So Unique!

Genre: Health, Fitness & Dieting, Beauty & Fashion, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 191 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Persuasion: Dark Psychology Series 5 Manuscripts - Persuasion, NLP, How to Analyze People, Manipulation, Dark Psychology Advanced Secrets

by R.J. Anderson

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Genre: Business & Investing, Skills, Management & Leadership, Marketing & Sales, Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Law, Nonfiction, Accounting & Finance, Education & Reference, Words, Language & Grammar, Religion & Spirituality, Christianity, New Age
Size: 243 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Stop procrastination: Guide step by step to change your habits and stop procrastinating

by Dan Home

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Genre: Health, Fitness & Dieting, Alternative Medicine, Psychology & Counseling, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Anti Inflammatory Cookbook for Beginners: 55 Budget-Friendly Recipes. 10 Days Diet plan (anti-inflammatory diet, anti inflammatory diet cookbook, anti inflammatory books, anti inflammatory diets)

by Paul Johnston

The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your HealthSo much in life is beyond our control.Chronic inflammation does not have to drag you down, sap your energy, or contribute to poor health any longer. Learn how to reverse chronic inflammation through simple dietary changes with Anti Inflammatory Cookbook . It reveals the causes of inflammation and provides a how-to prescription for eliminating it through diet changes, stress reduction, and healthy weight loss.The Complete information about Anti-Inflammatory Diet, How the Anti-Inflammatory Diet helps To Restore Your HealthAn introduction to the Anti-Inflammatory DietTips to make the transition easierTips to help you found causes of inflammation and provides a how-to prescription for eliminating it through diet chan...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 141 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Superfoods Cookbook: Over 95 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 29)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Cookbook - Book One contains over 75 Superfoods recipes created with 100% Superfoods ingredients. This 230+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Grilled meats
• Side dishes
• Crockpot recipes
• Casseroles

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 242 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

I'm Retired...Now What?: 99 "Adventures" To Fulfill During Retirement

by Kyle Sadler

Ah, retirement—you’ve anticipated this life stage for years, but now that it’s finally here, you’re not quite sure what to do with it.

Presenting 99 fresh ideas to keep you active and engaged, I’m Retired…Now What? is more than just a list of things to do. Written by a financial advisor who has worked with retirees for more than sixteen years, this guide helps you see your continued value and recognize the importance of living this new phase well.

Organized into different categories, from physical to intellectual to spiritual, this book offers creative suggestions beyond the typical exercise, travel, and hobbies—though it does touch on these tips, as well. Discover how volunteering can energize you or a part-time job can give you a renewed sense of p...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Motivational, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Empath: The complete guide to understand the power of empathy and learn how to listen with your heart

by Henry Baldwin

Have you ever thought that you could absorb other people's pain just by listening to them talk about it? Do you ever feel other's emotions like they were yours? If the answer is yes, and you would like to know why you do that and how to handle this natural behaviour, you are in the right place!In this book you can find a proper explanation of what is Empathy and who is the Empath himself. Also, you can understand the power of this incredible psychic gift and how to improve it.All people should be taught how to understand deeper the reasons of their behaviours, in order to live a happy and fulfilled life. Empathy is an amazing and helpful capacity to have, but it can hurt if used in a reckless way.This is exactly what this book has to offer: it can teach you how to use this gift you have, i...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 148 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Diabetic Cookbook: Low Carb Diabetes Diet Recipes to Prevent and Reverse Diabetes

by Jamie Watson

This Is A Comprehensive Diabetic Cookbook - Low Carb Diabetes Diet Recipes To Prevent And Reverse Diabetes And Healthy Diabetic Free Life This Fantastic Book Contains 140 Great Recipes Specifically Designed For Diabetes Sufferers. It Has Been Carefully Produced To Provide The Maximum Benefits With Wonderful Taste. This Book Will Help You Control And Reverse Your Diabetes. It Is Overwhelming And Often Frightening If You Are Diagnosed With Diabetes, Particularly When It Comes To Maintaining A Diet Plan. Remember, You Can Still Live A Healthy, Happy Life, Even If You Are Diagnosed With Diabetes. You Just Have To Follow The Right Diet, Which Is The Basis Of Successful Management Of Diabetes. The Guide Will Show You That Diabetic Recipes Can Be Both Nutritious And Exciting And Will Keep You...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 150 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

What Men Really Think About Love & Sex

by January Nelson

Ever wonder what inspires a guy to finally pop the question, or what compels a married man to cheat on his wife? Want to know exactly what turns guys on, or how they really feel in the aftermath of a bad breakup? We asked real men a bunch of provocative questions about dating, love, sex and romance so you wouldn't have to. This book, which is a compilation of their endlessly fascinating answers, takes you straight inside the mind of a modern day man....

Genre: Health, Fitness & Dieting, Relationships, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

The Brutal Truth About Relationships

by Sylvie Quinn

Relationships are incredibly rewarding, but the truth is that they require a lot of hard work. If you want lasting love, you absolutely have to put some effort in. This book, which explores the more practical aspects of building a life with the person you love, will resonate with couples ready to embrace honesty in the name of strengthening their bond and anyone else committed to understanding intimacy for what it really is....

Genre: Health, Fitness & Dieting, Relationships, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 2.90 / 5
3 reviews

Mediterranean Diet: 150+ Mediterranean Diet Recipes & Delicious Desserts You Can Make At Home! (Mediterranean Diet Recipes, Eat Healthy, Lose Weight, & Slow Aging)

by Kevin Moore

Looking For Some Delicious Mediterranean Recipes To Make For You & Your Family?Are You Constantly Tired & Feeling Out Of Shape?Want to Reduce Your Risk of Cancer, Heart Disease, & Other Health Issues?Do You Want To Improve Your Mood & Outlook On The World?If the answer is “YES” to any of those questions then this might be the recipe book for you. The Mediterranean Diet is much more than your average “diet”. The Mediterranean Diet is a healthy way of life that places an emphasis on fresh whole foods, mixed with moderate amounts of healthy fats and dairy foods. The Mediterranean diet is different from a vegan or vegetarian diet. While it reduces the amount of meat consumed it doesn't eliminate it from one's diet completely. Red meat is almost completely removed from this diet, howeve...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 284 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Characteristics of an Ideal Wife

by Kartik Pietersen

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Genre: Health, Fitness & Dieting, Relationships, Nonfiction, Teen & Young Adult
Size: 2.67 mb
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Only Yesterday: The Best of My Blog

by Philip Wik

For more than a decade, I blogged on my hobby website. The rise of social media and independent publishing took away my desire to keep My Mall & News rolling. Only Yesterday are posts from that site. Only Yesterday is finger-food for the brain. The best way to read it is to glance through the index and look for anything that strikes your fancy. Enjoy browsing the best of my blog. ...

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 323 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Emotional Intelligence: 3 Books in 1

by K.L. Hammond

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 247 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Healing The Christian Wound: Moving The Planet Towards Greater Acceptance

by Chaun Conscious

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Genre: Health, Fitness & Dieting, Self-Help, Nonfiction, Religion & Spirituality, Christianity, Occult
Size: 2.35 mb
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sandbag Training: Build a Fit & Functional Body Using Workouts That Are Efficient and Effective—Includes Over 50 Different Sandbag Workouts!

by Thomas Rohmer

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Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 406 kb
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Men's Experiences of Violence in Intimate Relationships (Palgrave Studies in Victims and Victimology)

by Marianne Inéz Lien

This open access book draws on a broad study on violence against men, from both male and female partners in Norway, to contribute to the research on intimate partner violence. It identifies similarities in men's experiences and backgrounds, including in their perceptions of their own victimisation. Marianne Inez Lien and Jørgen Lorentzen argue that the traditional gender power model should be modified and supplemented, and propose that we consider violence in terms of psychological supremacy, rather than in terms of femininity and masculinity. Men's Experiences of Violence in Intimate Relationships will appeal to students and scholars across a range of areas including criminology, sociology and family violence, and gender studies....

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Crime & Criminals, Social Sciences
Size: 174 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Diet Cookbook: The Complete Guide to Easy Weight Loss, with 150+ Simple, Quick and Healthy Recipes for Busy People

by Michelle Young

TIRED OF TRYING DIFFERENT DIETS WITHOUT RESULTS?Being on a diet is a long and hard path.Most of the people keep changing diet because they get no results!It's a fact.It's frustrating when you don't get results after so many efforts.Maybe you start thinking the problem is you. Maybe you start thinking there is nothing to do for you.Don't worry too much, you just come to the right place!This guide is the solution you've always been waiting for.It will not only teach you proven scientific methodsbut will also show you more than 150 healthy, original and delicious recipes!Start today to get the effective results you've always been looking for!...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting
Size: 221 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Yoga Guide for Beginners: 101 Poses and Sequences for Strength, Flexibility and Mindfulness

by Melody White

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Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports
Size: 277 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Dash Diet Cookbook: 250 Slow Cooker Recipes to Improve Your Health

by Marta Getty

Dash diet is a simple and easy way to lose some extra weight and to become a happier and healthier person.And slow cookers are simply the future in the kitchen not only because it allows you to work less in the kitchen. Slow cookers are so great because they help you cook healthy dishes using fresh and nutritious ingredients.So we gathered 250 best Dash recipes made in Slow CookerHave a look at some of the recipes you are about to discover:Raspberry OatmealChicken OmeletSpinach PieQuinoa CurryBroccoli and Cauliflower SoupPotatoes StewChicken Breast StewMushroom PilafCranberries, Cauliflower, and Mushroom MixStuffed White MushroomsCajun Peas SpreadPineapple Chicken WingsApricot CreamCinnamon ApplesCocoa CakeIf you want to reduce the risk of heart disease, cancer, diabetes or even stroke you...

Genre: Arts & Photography, Dance, Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Gardening & Horticulture, Nonfiction
Size: 266 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Depression and Suicide

by NetCE

Although contact with the primary care setting represents a potential opportunity for timely identification and intervention, abundant evidence indicates that many patients with depression are inadequately diagnosed and treated in these settings. The purpose of this course is to provide the information and encouragement necessary to allow primary care providers to properly diagnose, treat, and follow-up with patients with depression. In addition, members of the public may use this course to enhance their personal knowledge of the subject matter presented.Upon completion of this course, you should be able to:1. Outline the epidemiology of depression and suicide.2. Identify populations at increased risk for depression.3. Describe the natural history and pathophysiology of depression.4. Evalu...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Education & Reference, College & University, Professional Science, Science & Math
Size: 207 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Clean your Body: Сlеаnѕ your Body оf Toxins in 10 days and kеер уоurѕеlf fit with kеtоgenic diеt, find a Nеw Yоu and livе bеttеr! (90+ Rесiреѕе Kеtо, Eаt Well, Clean уоur Bоdу)

by Lydia Muller

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Kеtоgеniс diets have been in uѕе since 1924 in реdiаtriсѕ as a trеаtmеnt for ерilерѕу. A ketogenic (kеtо) diеt is оnе thаt iѕ high in fаt аnd lоw in carbs. The dеѕign оf thе kеtоgеniс diеt iѕ tо ѕhiftѕ thе bоdу'ѕ mеtаbоliс fuеl frоm burning carbohydrates to fаtѕ. With thе keto diеt, the body metabolizes fat, instead of ѕugаr, intо energy. Ketones аrе a byproduct оf that process.Ovеr thе уеаrѕ, kеtоgеniс diеtѕ have bееn uѕеd tо trеаt diаbеtеѕ. Onе justification wаѕ thаt it trеаtѕ diаbеtеѕ аt its rооt саuѕе by lоwеring carbohydrate intake leading tо lower blооd ѕugаr, which in turn, lоwеrѕ the nееd fоr...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 163 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Come Back: A Novel

by Sally Crosiar

What if you ran away from home at 17? Would you want to go back? Vi Masters would rather eat nails. But what if your aunt begs you to perform at her 60th birthday bash? She cared for you like neither of your parents ever did. And something about her voice on the phone seems off? Vi can’t say no. How bad can three days be? She can act like she has no secrets for that long, can’t she? What if you’ve fretted about why your kid ran away and you hadn’t seen or heard from her in ten long years? What if you know tongues are wagging again all over town – this time about why she’s staying with her aunt and not you? Ben Johansen worries the girl will shame him again before he can make her say why she left.What if you’ve schemed and plotted to get the perfect life? But your stepdaughter...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Literature & Fiction, Contemporary Fiction, Literary Fiction, Nonfiction, Women's Fiction, Literary, Mystery, Thriller & Suspense, Romance
Size: 293 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Keto Meal Prep: The Complete Low Carb Meal Prep Cookbook for Beginners. Lose Weight and Live a Healthier Life with Easy Ketogenic Recipes

by Adele Baker

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Genre: Business & Investing, Business Life, Skills, Cookbooks, Food & Wine, Canning & Preserving, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction, Professional & Technical, Accounting & Finance
Size: 11.82 mb
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Emotional Intelligence : Improve Your EQ For Business And Relationships | Unleash The Empath In You

by Dan Coleman

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Genre: Business & Investing, Business Life, Skills, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Relationships, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 123 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

You Were Not Born to Suffer Sampler: How to Overcome Fear, Insecurity and Depression and Love Yourself Back to Freedome, Happiness and Peace

by Blake D. Bauer

An exclusive free sample in this life-changing book Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, You Were Not Born to Suffer will show you how to free yourself from the destructive thoughts, habits and situations that are stopping you from being happy and well. In simple practical steps you will learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty and self-worth. You will also find out how to transform the stress, anxie...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Relationships, Nonfiction, Professional & Technical, Professional Science, Religion & Spirituality, Spirituality, Science & Math, Behavioral Sciences
Size: 352 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Habits For Life: The Comprehensive Beginners Guide to Build Better Health, More Wealth, Energy & Vitality For Life (Success Habits For Life Series Book 2)

by Jason Marks

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Genre: Business & Investing, Business Life, Skills, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Motivational, Personal Transformation, Self-Esteem, Nonfiction, Professional & Technical, Accounting & Finance
Size: 122 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Holistic Healing for Drug & Alcohol Addiction: Enlivening Body, Mind and Spirit to Remedy Depression, Anxiety and Self Hate

by JessicaRae Pulver-Adell

Holistic Healing for Addiction: Enlivening Body, Mind and Spirit to Remedy Depression, Anxiety and Self-Hate is a hands-on guide to combat substance use disorders, depression, anxiety, and self hate. Focusing on teaching holistic remedies for before, during, and after rehabilitation, Holistic Healing for Addiction empowers readers, and their loved ones, with the tools to stave off self odium. Learn how to change your thoughts, behaviors, and environments by implementing:

- Crystal Healing
- Feng Shui
- Chakra Healing
- Affirmations
- Oracles
- The Art of Tea
- Adult Coloring
-Practical Wisdom

Tackle remedying withdrawal anxiety, the necessity of going to treatment, and learn how to let go of the past for a beautiful f...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 289 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Swingers' Little Helper: Uncover the curious swinging lifestyle of open relationships

by Georgia Fuchs

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Genre: Health, Fitness & Dieting, Sex, Nonfiction
Size: 315 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Mindfulness for Parents Sampler: Finding Your Way to a Calmer, Happier Family

by Amber Hatch

Many of us find the challenges of family life, especially the early years daunting and overwhelming. The task of raising children is not easy, the stakes are high so how can mindfulness help us parent better? What is it? How do you do it? And does it help? This book will teach you how to become a better more patient parent using mindfulness. It will help you to:   • Stay calm in a crisis    • Feel more connected to your children    • Be patient    • Throw yourself into an activity    • Not say something you may regret    • Keep a sense of perspective Written in a friendly and accessible style Amber Hatch, author of Nappy Free Baby and Colouring for Contemplation includes tons of practical information alongside anecdotes, tips and insights that ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Religion & Spirituality, New Age, Occult, Sexuality
Size: 257 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Ketogenic Diet: Cookbook with recipes for fat burn and permanent weight loss

by Arnold Yates

Use these powerful recipes and strategies to naturally lose weight fast! Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so that people can improve their health & wellness. Get this book to cut your learning curve and get the body you want in a shorter amount of time.A Ketogenic eating regimen will bring about your body to achieve a metabolic express that is called ketosis. Portrayal of a Ketogenic eating routine is one that is high in fat, adequate in protein, and low in starches. Wrap up this section and yo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 275 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 2.90 / 5
3 reviews

Nutribullet: Easy, Yummy Nutribullet Recipes with Common Ingredients(nutribullet recipes,nutribullet smoothies,nutribullet cookbook,nutribullet superfood,smoothie diet,smoothie detox)

by Yiran Z Heathcote

☆★☆ALL CLEAN EAETING RECIPES PICTURES TAKEN BY HAND, RECIPES IN U.S. UNITES☆★☆“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”---- Ann WigmoreDEAR READER:Nutribullet smoothies are the so called 'smoothie revoluntion'. It has become a new trend for many reasons. The most inportant reason is that:It enables you to extract all the nutrients from the ingredients which turns your vegetables, fruits and other ingredients into  'nutrition extractions'I myself being a smoothie lover and nutritionist, fully understand the importance of nutritional information for the recipes. Each recipes in my book has nutritional information attached. Also, all the ingredients are very common and affordable.Lot of cookbooks doesn't ...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 2.80 / 5
3 reviews

Mediterranean Diet: Tested Recipes for weight loss and healthy eating(Recipes,Mediterranean Diet Plan,Mediterranean diet cookbook,Mediterranean recipes,diabetes,meal plan,book)

by Yiran Z Heathcote

☆★☆RECIPES IN U.S. MEASUREMENTS. ALL THE RECIPES ARE TESTED, PICTURES TAKEN BY HAND. READ "THE MEDITERRANEAN DIET" FOR FREE WITH KINDLE UNLIMITED. ☆★☆☆★☆ New Launch sale, originally priced at $3.99, you can get this book now for $1.99 (limited time)☆★☆"A man too busy to take care of his health is like a mechanic too busy to take care of his tools." -Spanish ProverbDear Reader:Mediterranean Diet is not only a excellent way to loose weight, but also a super healthy and clean eating diet that's easy to follow.This book is devided into two parts. Part One is The Beginner's Guide, Part Two is Our CherryTree special high quality recipes. For the Beginner's Guide, We included all the information needed to start the mediterranean diet the right way.For the Recipes, w...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

To End AIDS

by Jon Cohen

To End AIDS features the writing and photography of Pulitzer Center grantees who have reported on HIV/AIDS in regions around the globe from Atlanta to Kiev and Cape Town.Journalists Shannon Bradley, Jon Cohen, Misha Friedman, Aditi Kantipuly, T J Maposhere, Amy Maxmen, Rebecca Sananes, Ana Santos, Jennifer Stephens, and Veejay Villafranca explore different facets of the AIDS crisis, among them providing support to teens in Malawi and discrimination in the Philippines.Their stories, originally published by outlets including PBS NewsHour, Science, NPR's Goats and Soda, The Guardian and Radio Free Europe, illustrate both the advances and challenges in the global fight to end AIDS....

Genre: Arts & Photography, Photography, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 149 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Change Your Life: How to Overcome Anxiety, Depression and Negative Thinking (Self Help for Positive Thoughts)

by Bob Scott

Do you feel worried, negative, blue, sad and unable to let go of thoughts that upset you?Do you consistently feel the need to replay a situation on your mind?Have you lost joy in your life, struggling with a low libido or having a trouble sleeping?These are some of the common symptoms of depression, anxiety and negative thinking. These 3 have caused lack of confidence, low productivity and absence of joy among many adults and kids. Anxiety drains your hope, depression drains your energy and negativity drains your drive.Want to overcome Anxiety, Depression and Negative Thinking? While many people think overcoming depression and anxiety is impossible, you can actually gain control over your imaginations, feelings and emotions by following simple proven techniques. Depending on your ability t...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 156 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Reliving the Past to Release the Present: Traumatic Memories and Letters to My Younger Self

by Leo Lafferty-Whyte

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Genre: Biographies & Memoirs, Gay & Lesbian, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Teen & Young Adult, Biography
Size: 120 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Handbook of Life Course Health Development

by Neal Halfon

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Genre: Business & Investing, Economics, Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Law, Medical eBooks, Nonfiction, Education & Reference, Schools & Teaching, Politics & Social Sciences, Social Sciences, Accounting & Finance, Professional Science, Science & Math
Size: 664 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

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