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Free Kindle eBooks | Stress Management |

Showing Free eBook 1-60 of 372
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Rating: 5.00 / 5
5 reviews

How to Thrive Living with Social Anxiety: Succeed as an Introvert and Achieve Self Esteem, and Self Confidence

by Samantha Westwood

Conquer your Social Anxiety, Achieve as an Introvert, Thrive Living with Social Anxiety, and Gain Self Confidence and Self-Esteem
If you have been struggling with social anxiety the help you need is finally here. How to Thrive Living with Social Anxiety, Shyness, and Stress Succeed as an Introverted and Achieve Self Esteem, and Self Confidence provides practical real world tips and information that you can use to immediately start managing the symptoms of anxiety. Millions of people suffer from social anxiety and find it difficult to get through everyday situations like going to work, grocery shopping, or talking to people on the phone. Psychotherapy and drug therapy can help, but this book will give you the kind of information that you need to manage your anxiety and start living y...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction, Religion & Spirituality, New Age, Spirituality
Size: 77 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Distress to De-Stress : Managing Stress in the 21st Century

by Vikas Kakwani

“I KNOW YOU HAVE STRESS.” How do I know? Simple. Because, you are alive. Also, you have picked up this book. Wars, famine and plague were the prime causes of human misery in the centuries gone by. Over the last couple of decades, we have been able to ward off diseases, income levels and life expectancy have increased, and the world has seen its most peaceful time ever. But, instead of being happy and joyful we are stressed – a lot. Why did that happen? The change over the last few years had been rapid, and none of us were ready for it. We embraced everything that the changing world threw at us without realizing the deep impact it had caused. It is time to pause, reflect and take action before stress becomes the plague of this century. Why is stress becoming the cause of misery and ai...

Genre: Self-Help, Stress Management
Size: 174 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Anger Management: A Practical Step-By-Step Guide to Take Control of Your Emotions with Self Control and Be Finally Free from Anxiety and Stress

by Henry Goleman

Everyone has felt anger at some point in their life. What do you do, though, when your anger is out of control? What do you do when you find yourself lashing out at your loved ones, or getting in trouble at work? This book will be the answer that you have been searching for. Anger Management: A Practical Step-By-Step Guide to Take Control of Your Emotions with Self Control and Be Finally Free from Anxiety and Stress teaches you multiple different ways that you can help keep your anger under control so that you can get your life back on track.If you have been struggling to navigate through the many different aspects of anger management, this book will become an extremely valuable tool. This book breaks down the different anger management techniques rather than just stating what they are. It...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management
Size: 118 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Secret to Being Fiercely Focused: How to Have Less Stress, More Energy and Get More Done by Tackling Your Tolerations (Your Best Life Book 1)

by Michael E. Angier

Are You Ready to Declutter Your Mind?The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, has been off and on the New York Times Best Seller list for years—mostly on. If decluttering your home and office is life-changing, what about decluttering your MIND? Hundreds of thousands of books have been written on success—about finding your why, having clear goals and how to achieve them. What you need to get ahead, how to network your way to the top and how to think and grow rich, is all helpful advice indeed.But what isn’t talked about much is what you need to get rid of. Because in order to make room for what you really want, you have to get rid of what you DON’T want.Like a ship sailing the ocean, we pick up barnacles that weigh us down, slow our spe...

Genre: Business & Investing, Management & Leadership, Self-Help, Happiness, Personal Transformation, Stress Management
Size: 78 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Mindfulness To Transform Yourself: 21 simple habits and step-by-step guide to change your life for good

by Lily White

Do you sometimes wish that you are more productive, focused, happier, mentally clear and able to communicate more effectively? In this crazy world we are living in, filled with chaos and confusion, we need to learn how to cope with it and retain a bit of happiness and inner peace. With the practice of mindfulness, you will acquire the skill to reduce anxiety, stress and achieve mental clarity in your busy and overwhelming daily life.Mindfulness To Transform Yourself is an eBook filled with information on how you can easily acquire the skill of mindfulness. There is nothing complicated about learning the practice of mindfulness. It is simple but the benefits are numerous. You too can start living a life that is mindful instead of allowing issues of life to weigh you down.Inside the book you...

Genre: Self-Help, Happiness, Stress Management, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

From Stress to Strength: Free Your Mind, Find Balance and Transform Your Health

by Sterling Joelle Pendleton

Stress left unchecked is making you sick, frustrated, angry, anxious, worried, and unhappy. If you know stress is eating away at you or you fear stress is hindering your ability to have a happy, healthy life then you should be reading this book. If you know someone who lets stress wear them down until they are a blubbering mess with a tear streaked face, then learn the techniques needed to help this person. Take charge of stress and turn it into an asset.

Life can easily become hurried, with tasks that you feel needed to be done yesterday or last week. Tasks can pile up either because you are too stressed to be effective or because there is just too much to do with all that you have taken on. Technology might add to it because you are always connected, always able to do just o...

Genre: Self-Help, Stress Management, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Grow your emotional intelligence : WHY EMOTIONAL INTELLIGENCE IS SO IMPORTANT FOR SUCCESS

by Colleen Merit

I understand how it feels to have the desire to become emotionally strong, I know what it feels like to to have so much on your mind that you can not focus. I also know how rewarding it must feel to be able to pick yourself up and feel confident in your minds ability to cope with what is going on. What do you need to become emotionally intelligent?You need information, you need to learn a way that you can identify what the sources of emotional dysfunction are. We all have different lives and encounter different problems but with this book you will be able to learn how to concur any bad situation that comes your way with mental and emotional confidence. Do not wait another minute, get a copy now!...

Genre: Self-Help, Stress Management, Nonfiction
Size: Unknown
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Thrive Under Pressure: The Ultimate Tips and Techniques for Performing Well Under the Gun and Using Pressure Situations to Your Advantage to Rise to the Top

by Fajar Parvez

Have you ever wondered what differentiates people who excel under pressure versus people who really crumble?Do you yourself struggle when there is an important task to be done? You feel your heart is pounding faster with every second. It’s that moment which feels like make or break. There’s lack of clarity in your thoughts, and you start doubting your own abilities to finish the task and ultimately begin to choke.Let me break it to you here: Pressure can be your worst nightmare. But did you know that it can also be the best thing which could ever happen to you?That is what this book is all about. No matter what you do, pressure situations will always keep following you. So why not use them to your advantage. This short read is here to prove that pressure, if viewed in a positive light ...

Genre: Self-Help, Stress Management, Religion & Spirituality
Size: 37 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Less Inflammation = Better Brain: How to Eliminate Sugar and Reduce Stress (Tapping Script # 2)

by Jeanine Crombé

What is inflammation?Inflammation is our body's natural defense system. When our body senses foreign invaders, a specific cascade of events is set off, in which your white blood cells and some special chemicals called cytokines mobilize to protect you.This normal type of inflammation is a good thing. It helps your body protect and heal itself. However, when your immune system shifts out of balance, inflammation can run rampant, causing a chronic, smoldering fire inside your body that contributes to disease and weight gain.The causes of this type of inflammation are all around us. The sugar we eat, high doses of the wrong oils and fats in our diet, hidden food allergens, lack of movement, chronic stress, and hidden infections all trigger a raging, unseen inflammation deep in our cells and t...

Genre: Self-Help, Self-Esteem, Stress Management
Size: 38 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Daily Habits: 6 Manuscripts: Learn How To Become More Productive And Maximize Your Day (Time Management Skills, Getting Things Done, Stop Procrastination, Organization, Successful People Book 1)

by Rick Riley

Free Bonus Books Included!

Book 1: Time Management for Busy People: 50 Simple Steps To Wake Up Early, Increase Productivity And Get Things Done In Less Time

Here Is A Preview Of What You'll Learn...

How to Start Early in Order to Get it All DoneHaving Goals and Routines to Save TimeComing Up with a System to Accomplish Regular Tasks FasterHow to Properly Structure Your Time for Maximum ProductivityHelpful Ways to Get More Done in Less TimeComing Up with Methods to Make Your Chores EasierFinding a Routine and Sticking to ItMuch, much more!

Book 2: Goal Setting For Busy People: 40 Simple Steps to Achieve Your Goals, Stay Motivated and Make It Happen

In This Book You Will Learn...

How to Set Effective and Achievabl...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: Unknown
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Understanding Stress Disorder: A Self-Help Workbook for Identifying the Signs of Stress & Learning How to Fight, Manage and Overcome It to Start Living a Stress-Free Life

by Alison Care

Have you ever experienced real intense stress—the kind of stress that leaves you paralyzed, not knowing what your next step should be? Do you want to learn the skill necessary to overcome the stress you experience on a day-to-day basis so that you can lead a happier, more productive life? In that case, Understanding Stress Disorder is a must-read book for you!In this book, you will get to learn all you need to know to manage or overcome the most stressful situations that you will encounter in your life. The book will teach you the techniques necessary to confront your stressors, break them down, and see them for what they really are—barriers that are keeping you from being happy but ones that you can get over, around, or through. Unlike other books out there about stress, Understanding...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management
Size: 102 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Decluttering The Mind For A Better Life: 17 Simple Yet Effective Steps To A Happy, Healthy And A Stress-free Life Instantly

by Lily White

Want to improve your mental clarity, make the right decisions, enjoy inner peace and happiness, and know how to prioritize what’s most important in your life? This can be achieved through understanding what mind clutter is all about and how to rid it to create a positive impact on your life.Decluttering The Mind For A Better Life will let you understand more about life, your surroundings and your values. To use the techniques of mind decluttering to create more “mental space” so that you will not feel overwhelmed with all the little things in life that bring you anxiety. It will help you to worry less about life, indulge less in negative thoughts, feel more recharged and at peace with yourself. You will be more organized and focused in every area of your life. You don’t need to sea...

Genre: Self-Help, Happiness, Stress Management, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

DEPRESSION: 9 Simple "Depression Cure" Steps To: Overcome Depression, Naturally For Life! (Overcome Depression, Depression Self Help, Depression Books, Suicide)

by Otto Viteri

New Kindle Edition has 8+ Bonus Books Included, and Free Self Hypnosis Audio Gift!

Are you battling depression, worry, stress and anxiety?
Do you wish that you could alleviate yourself of sadness, and fatigue?
Do you want to find a way to fight the depression without having to make doctors appointment?

If you answered yes to any of these questions, you need to read this book!

Read for FREE on Kindle Unlimited.

You’re about to discover a proven strategy on how to overcome depression for the rest of your life. Millions of people suffer from depression and throw away their lives and their future because of this destructive condition. Most people realize how much of a problem this is, but are unable to change their depression, s...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Spirituality
Size: Unknown
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Declutter Your Mind For A Quality Life: Easy Techniques To Incorporate Decluttering In Your Lifestyle For Peace and Happiness

by Joseph King

...

Genre: Self-Help, Happiness, Stress Management, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Managing Emotions: How to Stay Calm When Facing Stress, Pressure, or Frustration ~ ( Emotional Management | Emotional Control )

by Melinda Bauer

If you have difficulty managing your emotions, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Emotions are what make us human. They allow us to experience feelings of happiness, sadness, pleasure, pain, excitement, and boredom. In this way, they make us feel alive! The downside to this, however, is that sometimes negative emotions seem to take the reins and get the best of us. If we're not careful, we inadvertently allow our emotions to rule us instead of the other way around. When this happens, it's difficult to think rationally, and problems usually occur as a result. We tend to do unpleasant things that we often regret later on. This book is designed to assist you in managing your emotions and controlling your emotional respons...

Genre: Self-Help, Stress Management, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Your Stuff Makes Me Sad: Save Money, Reduce Stress, and Build Better Relationships Through Minimalism

by Zoe P.D. Mitchell

How much stuff is on your kitchen counter right now? That's right, lots of stuff. This book will help you. How much stress is on your mind? If it's lots of stress, you need this book. How much do you hate your friends? A whole lot? This book will tell you what to do about those friends. We'll show them....

Genre: Self-Help, Happiness, Stress Management, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Self Help And Building Confidence Box Set (6 in 1): Learn Proven Strategies To Find Happiness And Reach Your Full Potential (Positive Thinking, Confidence ... Unstoppable, Facing Fears, Goal Setting)

by Kathy Stanton

Free Bonus Books Included!

Book 1: Living Confident And Loving It: How To Build Self Confidence, Overcome Insecurity And Reach Your Full Potential

Here Is A Preview Of What You'll Learn...

Causes of Low Self-ConfidenceHow to Build Your Self-ConfidenceHow to Set Goals in Your LifeHow Healthy Eating and Exercise Can Build ConfidenceThe Trick To Positive Self-Talk!Helpful Positive Affirmations You Can Apply In Your Life Right NowMuch, much more!

Book 2: 50 Ways To Get Things Done In 50 Minutes: Discover 50 Productivity Hacks To Beat Procrastination, Find Your Focus And Improve Time Management

In This Book You Will Learn...

What is Procrastination and How Can I Overcome it?Pointers for Avoiding ProcrastinationHelpfu...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction
Size: Unknown
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Time Management Strategies Box Set (6 in 1): Learn How To Motivate Yourself And Become A Productive Person (How To Increase Productivity, Stress Management, Getting Things Done)

by Kathy Stanton

Free Bonus Books Included!

Book 1: Time Management For Busy People: 50 Simple Steps To Wake Up Early, Increase Productivity And Get Things Done In Less Time

Here Is A Preview Of What You'll Learn...

How to Start Early in Order to Get it All DoneHaving Goals and Routines to Save TimeComing Up with a System to Accomplish Regular Tasks FasterHow to Properly Structure Your Time for Maximum ProductivityHelpful Ways to Get More Done in Less TimeComing Up with Methods to Make Your Chores EasierFinding a Routine and Sticking to ItMuch, much more!

Book 2: 50 Ways To Get Things Done In 50 Minutes: Discover 50 Productivity Hacks To Beat Procrastination, Find Your Focus And Improve Time Management

In This Book You Will Learn...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction
Size: Unknown
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

CBD HEMP OIL: Benefits And Uses Of CBD (Cannabidiol) Oil

by James Paris

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: Unknown
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

7 effective skills to boost your life energy: Guide to relieve stress, clear your mind, and recharge.

by Tomasz Tomaszewski

Are you overwhelmed, stressed, and feel that everything is going too fast? Life requires from us, an endless amount of energy, which we use for our daily activities, work, and contact with people. If we do not care about balancing the gains and losses of energy, we undermine the power to deal with daily challenges and shorten our life. A life without stress is not possible, but you can learn how to cope and manage your own energy every day. The purpose of this book is to boost your life energy and declutter your mind. You will learn effective stress management techniques. It is an easy-to-follow guide of mindfulness for beginners. You will become familiar with deep breathing methods, learn body awareness, and why letting go is so important. In each chapter, I present short and easy exerci...

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Alternative Medicine, Self-Help, Motivational, Personal Transformation, Self-Esteem, Stress Management, Religion & Spirituality, New Age
Size: 43 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Worry No More! 4 Steps to Stop Worrying and Start Living

by Van Horn, Bruce

A life-changing book! -- An International Bestseller!Praise for Worry No More!:"While this book is focused on helping us to stop needless worrying, it's actually much more than that. It's a guidebook to living a successful life. Follow the author's sage advice and, while life will still have its hills, you'll now begin to navigate them with confidence and joy. The result will be a life filled with peace, gratitude, and a sense of happiness you may not have even realized was so possible to experience." - Bob Burg, Coauthor of the bestselling book The Go-Giver"Once again, Bruce Van Horn shares his wisdom, experiences, and insights to deliver a message that is sure to inspire and empower. This book is for anyone who is ready to live their life to its greatest potential." - Dr. Steve Maraboli,...

Genre: Self-Help, Stress Management, Nonfiction, Politics & Social Sciences, Philosophy
Size: 91 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Lighten Your Day: Fast, Easy and Effective Stress Relief for When Sh*t Happens

by Pete Alexander

Stress is all around us—at work, at home, online … you name it. A simple Google search on stress will pull up over one billion results on what stress is, types of it, what causes it, symptoms, and what you can do about it. But we don’t need Google to tell us if we’re stressed: the reality is, we know it because our mind and body are delivering clear signals that we are taxing ourselves. The problem is that we don’t have the time to figure out how to deal with stress in the now, and then we stress out about not being able to deal with our stress: a vicious circle.Sure, you could buy a book or download an app on meditating, or breathing, or journaling, or exercising. You could open the book or app and give it a try, but it probably didn’t work. Why? Maybe you didn’t give it eno...

Genre: Self-Help, Happiness, Stress Management, Nonfiction
Size: 259 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

DESIGN YOUR LIFE DECLUTTERING YOUR MIND: The Ultimate Guide to Building a Joyful Life free from Anxiety Stress and Negative Thinking

by NIGEL DAVEYSON

"Rule your mind, or it will rule you."                       BuddhaThe world has become so chaotic that you are unable to focus on yourself. You, your surroundings, society, your relationships, and the goals that have been chosen for you, are influenced by others. Excess of thoughts is making clutter in your mind and succeeding in life in all possible ways; you need to declutter your mental space. There are uncountable benefits to decluttering. It brings positivity into your life. Decluttering helps you get rid of anxiety, depression, fear, and anxiousness. A clear mental space enables you to improve your relationships and health, aids in relieving stress make you decisive and promote a better life on the whole. This book has covered the basics and tips of declutteri...

Genre: Self-Help, Happiness, Stress Management, Nonfiction
Size: 82 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Break Your Busy - Set Your Creativity Free: A Disruptively Simple Approach to Better Life and Time Management. Stop Procrastination and Be More Effective. (Work Life Wide Open Book 1)

by Richard Conner

INCLUDES : FREE Access to the in-depth companion book Master The Seven Works.

To Break Your Busy is to tackle the recurring problem and battle of Busy Work Vs Real Work in our lives so that we can reconnect and reengage with our creativity and Creative Core.

This war of works is especially relevant to creatives, creators and all those that are stuck in their jobs, careers, businesses and want to be freer and more creative in work and life.

Prior to recognising the difference between Busy Work and Real Work for me personally I was disillusioned, unfulfilled and didn’t have a hope of turning my ideas and visions into reality due to overwhelm and Busy Workaholism.

As soon as I could tell them apart I had more time, energy and focus to impl...

Genre: Business & Investing, Business Life, Skills, Reference, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Creativity, Motivational, Personal Transformation, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance, Religion & Spirituality, Spirituality, Politics & Social Sciences
Size: 52 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

The Relaxation Manifesto

by Tim Grimes

The Law of Attraction can easily overwhelm us. But it doesn’t have to.
The intention of this short guide is to eliminate all the stress surrounding the subject. Straightforward advice should make you feel more at ease about how the Law of Attraction naturally functions in your life. Manifesting your desires, in my opinion, should be fun and easy, and never too stressful. Anxiety doesn’t need to be there. And if it’s not there, the Law of Attraction will start working for you....

Genre: Self-Help, Stress Management, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, New Age
Size: Unknown
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Dealing With Stress: A Survival Guide for Students, Researchers and Writers (Essay and Thesis Writing Book 6)

by Grant Andrews

A Step-by-Step, Quick and Easy Guide for Effective Stress ManagementStress is an everyday part of modern life, but it doesn't have to consume you. This guide gives you practical steps to manage your stress, and provides techniques and tips that help you to feel greater peace and well-being. If you can manage your stress effectively, you can gain productivity and improve your mental and physical health. This guide is written with writers, researchers and students in mind; however, everyone can benefit from the guidelines contained in this book. You'll be able to work through the book in around an hour. The guide is written by Dr. Grant Andrews, who has been teaching academic writing for years, and who knows the common pitfalls that students experience in academic writing.This book is part o...

Genre: Self-Help, Stress Management
Size: 44 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Girl You Gotta Clear Your Mind

by Brenda Sans

I started writing this book after helping a coworker de-stress. Her work load wasn't too much, everything was fine at home, but she'd let her mind run wild and it left her in a condition where she was getting done half of what she used to and feeling terrible. She was overthinking. I'd been there myself. It's a hard thing to stop yourself from doing. You have to learn to keep yourself in check and practice a means of de-stressing. That's what we will cover in this book. Tactics that actually work to clear your mind and get you in the right head space. Because Girl! You gotta clear your mind!...

Genre: Self-Help, Happiness, Stress Management
Size: 43 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mindfulness for Beginners: A 3-step Approach to Reduce Stress, Anxiety and Enjoy Your Life Now

by Samantha Westwood

Overwhelmed, anxious, stress-out? A simple 3-step approach to mindfulness is the answer to help you reduce stress, anxiety and enjoy your life today!

Mindfulness for Beginners: A 3-Step Approach to Reduce Help, Anxiety and Enjoy Life Now helps you integrate mindfulness into your daily life without having to make sweeping lifestyle changes. You don’t have to spend hours each day meditating in order to get the benefits of mindfulness. Small changes in your daily routine and thinking will add up to big results when it comes to creating the life that you want.
It seems like everyone is trying to be more mindful today, but what is mindfulness really? Where does it come from and how can it improve my daily life and my health? If you have ever asked yourself those questions ...

Genre: Self-Help, Happiness, Stress Management, Nonfiction, Religion & Spirituality, New Age, Spirituality
Size: 77 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Anxiety For Nothing : Most Effective Mindfulness Practice To Rid Anxiety And Live In The Moment

by Joseph King

Do you want to gain better control of your mind and your life instead of stressing so much about your past and worry about your future? Why allow yourself to live in a state of anxiety all the time? “In today’s rush, we all think too much, seek too much, want too much, and forget about the joy of just being”-Eckhart Tolle-Anxiety For Nothing is a book on Mindfulness and how it will help you to find answers to life’s questions and problems. It helps bring your mind to a state of calm that enables you to be in better control of situations. One can describe mindfulness in different ways, but it is merely, “Living in the moment.” You should live in the present because your life is worth nothing if you do not live it as you should. You lose the sense of living, and it’s like you...

Genre: Self-Help, Happiness, Stress Management, Nonfiction
Size: Unknown
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Make Way for You: Tips for Getting Out of Your Own Way

by Tony Ortiz

You are all the self-help that you need!

That’s right, you’re powerful beyond belief and simply need to realize it. I won’t say that this book will instantly unlock all of your mental shackles … that’s way too much responsibility for me. But it will surely help you find the keys. You have to be the one to decide to use them or not.

Free-Writing is the cathartic release that comes with writing in a flow state. When you’re in the zone, jotting down everything and anything that comes to mind. You'll be surprised how insightful this practice could be.

This is the first volume in a collection of freely written thoughts that helped me get through some of my own personal barriers and bullshit.
My hope is that they can help you in a s...

Genre: Health, Fitness & Dieting, Self-Help, Creativity, Journal Writing, Motivational, Personal Transformation, Self-Esteem, Stress Management, Nonfiction, Politics & Social Sciences, Philosophy
Size: 91 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Words of Hope For When Things Seem Hopeless: Inspirational quotes to lift your spirits when you’re facing adversity

by Rupert Anderson

...

Genre: Self-Help, Happiness, Motivational, Personal Transformation, Self-Esteem, Stress Management, Religion & Spirituality, Spirituality
Size: 14 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How To Stop Living A Cluttered Life And Get Organized:6 Manuscripts: Learn Over 200 Ways To Declutter Your Life And Simplify Your Space Quick (Simplify Your Life, Decluttering Techniques Book 1)

by Kathy Stanton

Free Bonus Books Included!

Book 1: Minimalist Living And Loving It: 40 Proven Steps To Simplify Your Space, Declutter Your Life And Increase Productivity

Here Is A Preview Of What You'll Learn...

An Introduction to Becoming a MinimalistHow to Start Getting Rid of the ClutterThe Secrets to Adapting a Minimalist Wardrobe How Living the Minimalist Lifestyle Can Change Your LifeWhat do Minimalists Eat?Minimalist BeautyMuch, much more!

Book 2: Downsizing Your Life And Loving It: 50 Creative Ways To Declutter Your Space, Live With Less And Simplify Your Life

In This Book You Will Learn...

What is Too Much in Life?How to Evaluate Need versus WantHow to Reduce Your BelongingsHow to Cut Back on Your Chore ListThe Trick to...

Genre: Self-Help, Stress Management, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: Unknown
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Declutter: Life-changing principles to clear your mental clutter, clarify your priorities and live a simple life

by Lilly Nolan

★Buy the Paperback version, and get the Kindle eBook version included for FREE!★ If you want to make a significant improvement in your messy life and thoughts, then keep reading…Are you always haunted by something that doesn't matter to your life?Is there always too much clutter that overwhelms you in your home or office?Do you always find yourself wasting your time and energy and not working effectively?Would you like to declutter your thoughts and live a life with joy and peace?I know how hard it is to concentrate on anything important in a chaotic environment.So let me offer you some secret techniques so that you can start decluttering instantly!☆Announcing: an extraordinary tactic to declutter your mind☆In this book, you will learn how clutter extends beyond your physical en...

Genre: Self-Help, Stress Management
Size: 78 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Living Confident And Loving It: How To Build Self Confidence, Overcome Insecurity And Reach Your Full Potential (Positive Thinking, Facing Fears, Goal ... Confidence Hacks and Become Unstoppable)

by Kathy Stanton

Learn How To Build Confidence, Overcome Insecurity And Reach Your Full Potential!

Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

In this book you are going to learn exactly what causes low self-confidence, the symptoms of low self-confidence, and how to accept the fact that you suffer from it. You are going to learn that how you feel about yourself sets you up for success or failure in your life and determines how others feel about you.

You are also going to learn all of the techniques you will need to raise your self-confidence now and for the rest of your life! From learning how to set your goals in order to raise your self-confidence, to lifestyle ...

Genre: Business & Investing, Business Life, Self-Help, Self-Esteem, Stress Management, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

The Productivity Revolution: Control your time and get things done! (Change your habits, change your life Book 2)

by Marc Reklau

Best Strategies to Double Your ProductivityWhat if you could dramatically increase your productivity? What if you could get an hour a day to do the things you love? What would finally having time to spend with your family, some alone time to read, or exercise mean to you?In his newest book, bestselling author, Marc Reklau, shows you his proven secrets to extreme productivity. This simple, fast-paced e-Book will help you to get more done in less time and with less stress.More than anything else in your life or career, the way you manage your time will determine your success or failure. It’s simple: The better you use your time, the more you will get accomplished, hence the more you will earn.The secret of successful people is to focus on the most important things on their to-do lists and ...

Genre: Business & Investing, Business Life, Skills, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 130 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Minimalist: 2 in 1: The Ultimate Guide to Organizing Your Home, Decluttering Your Mind, and Creating a Joyful Life

by Lilly Nolan

★Buy the Paperback version, and get the Kindle eBook version included for FREE!★ Two Books Packed into One to Help You Magically Declutter Your Mind and Embrace a Minimalist Lifestyle!This Book Includes: Minimalist: The ultimate guide to organizing your home, decluttering your mind, and creating a joyful lifeThis book will be your guide to declutter everywhere that you feel overwhelming in your life with practical methods, including: •The psychological reasons why it is difficult for you to get rid of your belongings and how to break away from these limiting mindsets•Exactly how to let go of all the items at home that serve as clutter•The complete step-by-step guide on how to divvy up your possessions in individual boxes so that you know what to keep, donate/recycle, revisit, and...

Genre: Self-Help, Stress Management, Crafts, Hobbies & Home, How-to & Home Improvements
Size: 149 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Yoga for Stress Relief and Forgiveness

by Lisa Shea

In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us through our world.

Yoga for Stress Relief and Forgiveness provides a step by step recipe for calm and healing. Author Lisa Shea has been following this practice for a decade and over time has tweaked and polished the steps until each one resonates with serenity.

Study after study finds that yoga helps with lower back pain, depression, energy levels, balance, post-traumatic stress,...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Stress Management, Nonfiction
Size: 78 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Time Management: 50 Proven Strategies To End Procrastination, Get Organized And Increase Your Productivity (Time Management Skills, Getting Things Done, ... Organization, Successful People)

by Rick Riley

Discover 50 Proven Strategies To End Procrastination, Get Organized And Increase Your Productivity!

Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover 50 proven steps and strategies on how to not only manage your time, but how to stop procrastinating right now. It will also teach you how to get organized and increase your productivity in all areas of your life. Written by someone who struggled with procrastination for a very long time, this is what the majority of this book focuses on. I give you all of the tips and tricks that I have learned along the way and used to help myself overcome procrastinating.

You are going to learn ...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 24 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Leaving Fear in 40 Days - The Power of Choice: How to leave the Darkness and move into the Light

by Sven Oliver Heck

The ultimate guide to mental and emotional freedomLeaving Fear in 40 Days – The Power of Choice is a powerful guide and energizing tool book to help you realize that your fears and anxiety are an illusion.Understanding the simple concept of fear and anxiety primarily as an energetic state, a state of consciousness you will learn simple yet profound ideas about shifting your distorted beliefs and irrational emotion into freedom, serenity and strength.Working as a transpersonal Therapist, holistic Coach, Energy Healer and Spiritual Mentor, Sven Oliver Heck compiled this effective and helpful guide out of hundreds of hours work with clients and patients facing fears, anxiety, depression and uncertainty.Advanced holistic techniques that will transform anxiety and fear into strength and clari...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Stress Management, Nonfiction, Religion & Spirituality, New Age, Spirituality
Size: Unknown
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

Minimalist Living: Complete Guide to Minimalist Living, How to Declutter Your Home, Simplify Your Life & Live a Meaningful Life.. (Travel, Transportation, ... Digital, Shopping, Less is More Book

by Anas Malla

Your Complete GuideProven steps and strategies on minimalist living.Why You Need To Be Minimalist?Do you feel like your cluttered home makes you more stressful than comfortable? Do you think that you don’t have time to dedicate yourself to things that are important to you? Does it seem like things and unnecessary distractions are running your life instead of you?I’ve had the exact same issues like you and I can assure you, becoming a minimalist is an excellent way of regaining control over your life. The great news is that there is no strict rule or a line of becoming a minimalist.Minimalism is a philosophy of focusing on only the essential things. A minimalistic approach means that you are not cluttering your life with unnecessary things and that you have simplified it as much as poss...

Genre: Self-Help, Happiness, Stress Management, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction, Travel, Specialty Travel
Size: 61 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Maximum Life Success: Living Stress Free and Being a Person of Value That Everyone Loves and Respect

by Kenny Ryan

Here's how to create abundance, be happy, do something you love and create a life full of blessingsIn this eye-opening manual, you'll discover the way and the path to practical happiness & stress free living.A preview of what you'll uncover:How to Deal with StressYou’re stressed out. You have a pretty big eye bags, everything annoys you, you’re not focused on your job and everything seems to be falling off your way.Is there anything you can do to reverse all of that?The quick answer is yes.You’re not the first one to ever experience these feeling and you won’t be the last either.The good news is there are already millions of people who fought out of this slump.The good news is there are simple things that you can do to get de-stressed and never become “super stressed” again.Wha...

Genre: Self-Help, Motivational, Stress Management, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Five Minutes to De-Stress: How to Kick Stress and Anxiety in 5 Minutes or Less Using Any of These 60 Easy Techniques

by S.K. Sands

Feeling stressed? Looking for a quick and easy remedy? How about sixty easy remedies that take only five quick minutes each? Now we’re talking.Five Minutes to De-Stress comes packed with big tips and suggestions for the speedy release of tension and anxiety, techniques that can be used at home or on the go. Only five short minutes can make a huge impact on your life by helping you relax and get grounded.These numerous methods include:Certain foods (chocolate, anyone?)Special touches (one simple touch can do it)Particular images (ready to go on a virtual getaway?)Specific activities (so many to choose from)Go through the list and choose the techniques that intrigue or simply nudge your curiosity. Try them out to see which ones work best for you. Most likely you’ll find several to put in...

Genre: Self-Help, Stress Management
Size: 87 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Empath Survival Guide - Personal Support Included!

by Judy Auliff

Being born an empath is a difficult, unforgiving fact of life. You can let being an empath define you and cripple you. Or, you can use your gifts to enhance your life and the lives of others. If you use your gifts and talents as an empath incorrectly, you will suffer a great deal for the rest of your life. If you use this guide to enhance your skills and gifts in positive ways without being exploited by others, you can help change the world for the better. The choice is yours.This book was written by empaths * for empaths. It is written by people who have suffered from most of the experiences you have suffered from. It is written by people who have come out on the other side of their suffering; wiser, more emotionally mature, and more aware.This book comes with personal support incl...

Genre: Self-Help, Stress Management
Size: 35 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

New life with new skills - How to quit your job and work from the tranquility of your home

by Lenny Olsen

Work from home: Live life as you deserve happily and without stress

From well-paid business professionals, to women staying behind at home to look after their kids more and more people are ditching their stress filled office life for the rewarding home based work.

The reasons for this trend are plenty including
Working from home is comfortable and stress freeBetter balance of work and personal lifeLegitimate and lucrative business opportunitiesMore control over your business and earning potential

Save time, money, and effort.

Imagine the time you get to save by not driving to and from work daily, the money you save on fuel, office wear, eating out and childcare. Working from home is a perfect choice for those who are fed up with the...

Genre: Business & Investing, Small Business & Entrepreneurship, Self-Help, Stress Management, Nonfiction
Size: 37 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Sing Songs to Stress Effects: 10 Stress Relief Fun Coping with Stress and Anxiety; Includes 10 Action Tools to Overcome Negative Thought and Feeling Lost

by Bryan Dawson

Have you ever have that feel, feeling so stressful and lost that at some point in time you really just want to let go of everything…? Do you want to stand back up for a happier life? The secret is that . . . everybody got problem. Problems arise when we let things go out of hand. The damaging part is that we’ve no idea why it became like that when it’s all too late. Stress can be on your side to a certain extent. But if you always feeling stressed up, then you need to identify and fight back this thing called stress impacting your lifestyle.The solution is to put into practice specific actionable plans that are applicable right away to de-stress your body and soul towards a happier life. With these immediate relief fun ways and tools includes words of wisdom you’ll have ...

Genre: Business & Investing, Business Life, Management & Leadership, Self-Help, Stress Management, Nonfiction
Size: 60 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Finding Happiness: Discover How to Find Happiness From Within Yourself ~ ( The Key to True Happiness )

by Reno Jacoby

If you're ready to begin the journey to lasting happiness, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Happiness is a seemingly evasive emotion that we all tend to "pursue" in life, but unfortunately, most people never actually achieve it - at least not in a true and lasting form. Why is that? Often times, we have a preconceived notion about what might make us happy, whether it be material wealth, power, spirituality, etc. However, even the wealthiest, most powerful, most religious people can be miserable in life, therefore these general ideals cannot be the real source of universal happiness. So what exactly is it that can make us happy? What if I told you that, despite of all of your current circumstances or conditions in lif...

Genre: Self-Help, Happiness, Stress Management, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

How To Declutter And Simplify Your Life: 6 Manuscripts: Learn Over 200 Creative Ways To Get Organized Fast (Downsizing, Declutter Techniques, How To Clean Fast Book 1)

by Kathy Stanton

Free Bonus Books Included!

Book 1: Living A Clutter Free Life And Loving It: 50 Proven Steps To Live An Organized Life, Clear Your Mind And Become Stress Free

Here Is A Preview Of What You'll Learn...

How to Get Organized at HomeHow to Remove the Clutter From Your ScheduleRemoving the Clutter From Your WorkspaceHow to Remove the Clutter From Your BillsThe Secret to Removing Mental ClutterRemoving the Clutter From the Rest of Your LifeHow to Keep the Clutter at BayMuch, much more!

Book 2: Minimalist Living And Loving It: 40 Proven Steps To Simplify Your Space, Declutter Your Life And Increase Productivity

In This Book You Will Learn...

An Introduction to Becoming a MinimalistHow to Start Getting Rid of the Clutter...

Genre: Self-Help, Stress Management, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: Unknown
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Declutter Your Mind: Decluttering Your Mind,7 days to Achieving Incredible Success in Life

by Thea J.T

Do you live a life that is filled with clutter?Would you like to get rid of the excess baggage you no longer need and create newly enriched and joyful space in your life?Do you have an idea how to make a start?Most of us live our lives without ever discovering our true purpose. Our mind is filled with thoughts which clog the pathways to prosperity and happiness. We feel trapped. This book will reveal how you can lead a life with purpose and overcome the clutter which envelops your mind. You will finally break free from the web of negativity and achieve success which you have been dreaming about. The wisdom contained in this book is not rocket science. In fact, anyone can easily follow the steps and quickly grasp its essence. The book touches upon topics which have not been written about ea...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Stress Management, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Self Improvement Box Set (3 in 1): Learn Helpful Tips To Build Self Esteem And Find Inner Happiness (Positive Thinking, Facing Fears, Goal Setting, Finding Happiness)

by Kathy Stanton

Free Bonus Books Included!

Book 1: Living Confident And Loving It: How To Build Self Confidence, Overcome Insecurity And Reach Your Full Potential

Here Is A Preview Of What You'll Learn...

Causes of Low Self-ConfidenceHow to Build Your Self-ConfidenceHow to Set Goals in Your LifeHow Healthy Eating and Exercise Can Build ConfidenceThe Trick To Positive Self-Talk!Helpful Positive Affirmations You Can Apply In Your Life Right NowMuch, much more!

Book 2: Living Happy And Loving It: 40 Steps To Discover And Unlock Your Inner Happiness For Life

In This Book You Will Learn...

Why Unhappiness is a Bad ThingWhy are you Unhappy?Happiness and its Positive Effects20 Ways You Can be Happy20 More Ways You Can be Happy!How to I...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction
Size: Unknown
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

What is stress?: Easy course for understanding and beating stress in life (Easy ways to beat stress)

by Peter D Osfarm

What prevents you from clearly seeing your priorities, live in a balanced way, make quick and effective decisions? What gives you doubts and does not allow you to act decisively and consistently? What takes your strength and precious time, not allowing you to focus on the most important thing? What does not allow you to let go of the past and makes you cling to empty fantasies, missing the real chances of "here and now"?Stress?Stress is a constant and ruthless companion of modern man, but it can be made to serve for good. After all, stress occurs..Reading this ebook you will find not only the information what stress is but most importantly - how to beat stress....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 20 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Changing Habits Strategy: Your Daily Practical Habits Strategy to Change Your Life for the Better

by Robert White

After years of self-help books that have repeated the same old information, take this time to step out and finally break freeFrom the cycle of monotony that your life has been with:“Changing Habits Strategy - Your Daily Practical Habits Strategy to Change Your Life for the Better.”The bestselling book not only deals with how habits change and how you can use this adaptability to craft your own habits, to build yourself a more productive life, it does so by taking a nose dive into the science end of habitually. Forget about forcing yourself to wake up early, or to go to work every day, “Changing Habits Strategy - Your Daily Practical Habits Strategy to Change Your Life for the Better” teaches you how to take control of your own behaviour and decision-making process so that you can t...

Genre: Business & Investing, Business Life, Skills, Management & Leadership, Self-Help, Creativity, Self-Esteem, Spiritual, Stress Management, Religion & Spirituality, Spirituality
Size: 53 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

How to handle anxiety and fear: Everyday Routine To Keep Anxiety At Bay - Overcoming Fear and Worry - Find Your Way Out of Depression, Anxiety, Anger and Fear

by Demetra Harlington

As you know, anxiety can be a troubling disorder. You can feel physical symptoms even though you may not feel anxious which can cause you to act upon life events as it reinforces itself on your behavior. This book will guide you with the following: •How to control your conscious mind and unleash its power to your advantage over anxiety issues •Manage and control panic attacks, anxiety, worries, and stress •Understand how proper dietary lifestyle can help you combat anxiety. Do not let the anxiety pill adverts brainwash you; you are the only person with the capacity to treat your anxiety permanently. Are you wondering how to make that possible, how to live an anxiety free life? Well, wonder no more because this book focuses on that specific subject.This book aims to provide you with p...

Genre: Self-Help, Stress Management
Size: 54 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals

by Martin Meadows

Unsure of Yourself? Learn How to Develop More Confidence in Your Abilities and Achieve Your Goals

Most of us have no problems identifying goals we want to accomplish. It’s putting these plans into action that is difficult.

Sometimes we lack discipline or motivation. However, there’s another reason why you might struggle to make changes in your life – you have low self-efficacy.

What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities?

These are some of the questions I’ll answer in this short book. The advice you’re about to read is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in y...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 65 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Organizing Your Day: 40 Time Management Hacks To Be More Productive, Maximize Your Day And Get More Done In Less Time (Managing Your Time, Getting Organized, Stop Procrastination Book 2)

by Rick Riley

Discover 40 Time Management Hacks To Be More Productive, Maximize Your Day And Get More Done In Less Time!

Today only, get this Amazon bestseller for just $2.99. Regularly priced
at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover 40 proven steps and strategies on how to manage your time so that you can have a more productive day. Have you ever found that you cannot finish all of your tasks that you must complete in a day? Do you find that your time just slips away? People are busy. However, I find that many people’s daily routines are disorganized and they find themselves frustrated when the day is over. If this sounds like you, this book is for you! I have many helpful suggestions to help you maximize yo...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction
Size: 25 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Habit Stacking For Simple Living: 50 Simple Life Changes To Declutter Your Life, Downsize And Reduce Stress In 30 Days (Simple Living, Declutter Your Life, ... Free Home, Home Cleaning, Life Managemen

by Kathy Stanton

Discover 50 Simple Life Changes To Declutter Your Life, Downsize And Reduce Stress In 30 Days!

Today only, get this Amazon bestseller for just $2.99. Regularly priced
at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover 50 proven steps and strategies on how to make changes to your life that are easy and have results. Most people deal with the stress of life. We have too much or too little. We hang onto things for the sake of hanging on to them. However, by holding onto things and habits that clutter your life, you are only damaging yourself. Have you thought of ways that you can simplify your life?

Have you ever felt that you have so much going on in your life that you don’t have the time o...

Genre: Self-Help, Stress Management, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 26 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

DECLUTTER YOUR MIND LIKE A PRO: HOW TO RELIEVE ANXIETY AND STRESS IN A FEW SIMPLE STEPS

by Taylor Williams

Get on your way to a happier more fufilled you by learning how to efficiently and effectively manage any stress may encounter in your daily lives....

Genre: Self-Help, Stress Management, Nonfiction
Size: 13 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Declutter Your Mind: The Scientific Techniques to Stop Worrying, Relieve Anxiety, and Negative Thoughts

by Lumontod III, Robinson

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Overthinking: 27 Most Powerful Steps to Stop Overthinking and Declutter Your Mind! Achieve Spiritual Mindfulness with Daily Meditation and Create Successful Habits for Successful Life!

by Tony Bennis

Do you feel overstressed or overwhelmed by your busy life? Or are you tired of overthinking? Then worry no more, this is the right book for you. This book was written by an expert and can help you overcome negative feelings and help you become more productive.Sadly, the world we live in today has caused so many people to spend dozens of hours alone, which gradually leads to negative feelings and ideas. This kind of overthinking culture seems to be on the increase daily, thereby affecting the way people live their lives with no real satisfaction and happiness. Overthinking can range from pondering over big questions like, "What will I do with my life?" to being unable to sleep because of the innocent comment of a friend. Pondering over such questions leads to sadness, anxiety, and serious d...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management
Size: 121 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

You Need A Vacation!: How to Travel with a Full-Time Job

by Jen Ruiz

Have you always wanted to see the world but feel stuck because you have a "real job?" You're not alone. More than half of Americans fail to use their vacation time every year, and those who do take time off feel guilty about it. Taking a vacation can relieve stress, improve your mental, emotional and physical wellbeing and increase your productivity. If you've been feeling overwhelmed, you need a vacation! Let me show you how you can travel more with a full-time job. I took 20 trips in 12 months while working as an attorney, visiting destinations like Thailand, Cuba and Iceland all with only 10 vacation days a year. With my help, you can achieve the work-life balance you've been missing. In this book, I reveal: - Creative ways to negotiate for more leave time- How and when to take a sick d...

Genre: Business & Investing, Business Life, Skills, Health, Fitness & Dieting, Personal Health, Self-Help, Motivational, Stress Management, Nonfiction, Travel, Reference, Specialty Travel
Size: 42 pages
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Hygge: Introduction to The Danish Art of Cozy Living (Hygge Series Book 1)

by Amy White

Hygge Series Book #1Does the hustle and bustle of modern living overwhelm you at times? Are you looking for a way to feel a sense of calm and ease in your own home? If you typically find yourself feeling stressed about how busy the world is today and are looking for a way to slow things down a bit in order to find more enjoyment out of life on a daily basis, then this book is definitely for you! Grab this book, Hygge: An Introduction to the Danish Art of Cozy Living to start learning the secrets of how you can start to live a life that is primarily filled with joy, pleasure, and a sense of safety. After reading about what the hygge lifestyle can offer you, you’ll have a much better understanding of why this type of lifestyle has become so trendy and popular in recent years.Imagine a worl...

Genre: Cookbooks, Food & Wine, Regional & International, Self-Help, Stress Management, Crafts, Hobbies & Home, Antiques & Collectibles, Home Design, How-to & Home Improvements, Interior Design, Nonfiction, Religion & Spirituality, Hinduism, New Age, Travel, Europe
Size: 81 pages
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

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