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Showing Free eBook 1-60 of 326
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Rating: 4.70 / 5
5 reviews

Organizing Her Life: How My Journey Can Help You Declutter Your Spaces and Your Life

by Laura Souders

***Amazon Bestseller***Do you feel overwhelmed by clutter, shuffling piles from one place to another? Are you fulfilled by your life path? In Organizing Her Life, Laura Souders, Professional Organizer and motivational speaker, invites us into her personal journey, traveling through her struggles and triumphs, to create a meaningful life. She shares how small steps led her to big change that positively impacted her physical space as well as her life path. Organizing Her Life is for people who want to improve their lives, without getting bogged down by reference books about organizing. In Organizing Her Life you will:•Learn Laura’s 4 Step System for organizing any space•Discover ways to change your mindset about things you own•Gather easy to use, applicable tips to organize •Gain k...

Genre: Health, Fitness & Dieting, Recovery, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 253 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Quit Drinking: Feel Good Again:The Best Ways To Be Healthy, Happy and Motivated Without Alcohol (Easy Ways To Quit Drinking For A Healthier Happier and More Motivated Life Without Alcohol Book 1)

by Susan Hollister

Start Feeling Good Again!Whether you want to (1) cut back on your drinking, (2) stop drinking entirely, or (3) learn how to be happy and healthy again, then keep reading as this book will easily teach you everything you need to know.Plan for your success.Discover practical strategies, techniques, and lifestyle choices that will set you up for maximum success when reducing your alcohol intake for the next thirty days or longer. Whether you’ve decided you need to take a break from drinking or are wishing you could feel good like you used to, then you’ve come to the right place. In this book you will discover treasure trove of resources and practical strategies to help you devise your own customized plan. Tailor your plan to address your specific circumstances and meet your personal ne...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: Unknown
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Intimacy in Marriage: 100 Ways to Cultivate Intimacy in Your Marriage: How to Improve Communication, Build Trust and Rekindle Love

by Claire Robin

Missed opportunity. Silence. hurt. Confusion. The irony of modern life. Many couples today are living under the same roof as strangers because they lack the clues to sustain pleasure in intimate relationships, so they keep falling apart in their marriage.Intimate relationship provides both emotional and physical home to satisfy the need for openness and closeness. Intimacy is the reward of happiness: a genuine feeling of satisfaction—deep biological needs are met, the mental need to express the range and intensity of ones emotions.Over the past 24 years I have gradually built a communication theory, social learning theory, marriage behavioral theory and psychodynamics of family systems that bring about practical insight for applying practical skills in achieving deeper intimacy.This book...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction, Politics & Social Sciences, Social Sciences, Religion & Spirituality, Christianity
Size: 169 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Quit Smoking The Fun Easy Way

by Jean-Yves Crozier

Quit Smoking The Fun Easy WayYou can quit smoking easily and there's absolutely no glory in struggling or suffering. This is how to do it without stress using EFT. So, take out your Zap-Gun and let's have some fun getting rid of this addiction....

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 19 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

A Work in Progress: Alcoholism in the 21st Century: How to live with Alcoholism and Addiction

by Matt Evans

...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 142 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

we need for weed: Why we need weed ? | Scientific book | (Edition Number 1)

by moaml mohmmed

I know what you’re thinking. Before I even begin sharing my thoughts, you’ll think that I’m just a helpless stoner who wants to legalize marijuana so I can be high all day. I’m not going to justify your preconceptions with a response; not because they’re wrong, but because I honestly feel it should be legalized for several reasons that don’t just benefit me. Let’s dive in.I think marijuana should be legalized because of its medicinal effects. According to Medline Plus, a National Institutes of Health website, 3-5 percent of the United States population has generalized anxiety disorder. I’m taking medications for it that generally make me drowsy, give me insomnia and can make me feel worse than I actually am. Plus, I get random bouts of depression from them as well. Some day...

Genre: Health, Fitness & Dieting, Recovery
Size: 15 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

How I overcame an uncontrollable and repetitive tic without doctors

by García Pasmay, Alfonso

This book is a set of small autobiographical stories that address what it means to live with a repetitive and uncontrollable tic. And its sole purpose is to try to help people who are going through this stage.As wisely it has been said: "A great journey begins with a first step." I invite you to a journey of a little-traveled road and to empty your mind of preconceived ideas. And in this manner, to leave the way free for a new story to be written.Opening your minds to new ideas, and new ways of seeing life will make the storms that once accompanied us to disappear. And without thinking about it......

Genre: Health, Fitness & Dieting, Recovery
Size: 18 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Minimalism: A Minimalist's Guide to Eliminate Clutter, Clear the Mind and Increase Productivity

by Paul Silverman

Use These Powerful Minimalist Tips To Free Your Mind, Eliminate Clutter And Increase Your ProductivityAlong with all the benefits of living in a wealthy, modern world have come some unintended side effects that it is unlikely that our forefathers would have anticipated. Our lives have become cluttered both in a physical and mental sense by simple excess and we are forced to suddenly deal with having too much. Our closets, garages and desks are crammed to the maximum whilst our minds are swamped with tasks that should be done but are also being bombarded by social media, television and professional pressures.Rather than deal with the burgeoning problem many of us have simply ignored the situation in the vain hope that it will simply go away; after all, having a closet so jammed with clothes...

Genre: Health, Fitness & Dieting, Recovery, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 17 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Where Your Alcoholic Hides Their Liquor

by James Ryan

Many alcoholics are very devious and creative in hiding their addiction. This book is meant to give the reader a sampling of where these hiding places might be. It will help you to think outside the box and discover where your loved one might be concealing his beverages in and around the home. You will then discover the extent of the disease and this will give you the ability to confront them, so as to try and get them help...

Genre: Health, Fitness & Dieting, Mental Health, Recovery
Size: Unknown
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I'm Sober, Now What? Moving through the fear, anxiety, and humility of LIFE, on Life's terms.

by Willow Green

Learn how to feel comfortable in your skin.I used to think getting sober was the hard part, however I painfully discovered LIVING sober was even harder. Overcoming the crippling fear, desperation for the pain to stop and the sheer awkwardness of living are the real challenges. I will share with you all the things I had to learn the hard way, eliminating years of pain and suffering from your journey. I will share with you the secrets of truly LIVING a life filled with hope, happiness and joy. Tools you will learn: •How to eliminate racing thoughts •How to move through paralyzing fear and anxiety •Strategies for more effective communication •How to turn your so called “character defects” into your greatest assets •How to enjoy LIVING life on life’s terms •How to transfo...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Spiritual, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Don't Expect Me to Cry: Refusing to let Childhood Sexual Abuse steal my life

by Janet Bentley

...

Genre: Biographies & Memoirs, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Inner Child
Size: 208 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

The Sobriety Journal: To Feel Better Every Day (Sobriety Gifts For Women and Men)

by Joanne Edmund

Created by The Author of Quit Drinking, An Inspiring Recovery WorkbookDAILY GRATITUDE, LEARNING & HAPPINESSThe best & simplest method to enjoy gratitude, learning, and happiness in your daily life.  A recovery journal created by someone in recovery. No intimidating questions or big commitments, but a remarkable way to experience your recovery and make it truly life-changing.KEEPING A JOURNAL With as little as five minutes each morning and night, you will create a powerful journaling habit. A courageous start to your morning & a blissful and calm end to your day. ORDERING YOUR THOUGHTS & MAKING YOUR LESSONS COUNTJournaling is a proven way to order your thoughts. Begin your day at the right footing and calm down your monkey mind. In recovery, we all know that life can be seriously tough. Gi...

Genre: Health, Fitness & Dieting, Recovery
Size: 79 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

HOW ADDICTION TURNS INTO OBSESSION (Short Reads Book 6)

by Dexter Mason

This eBook can be downloaded completely free with kindle unlimited, and is just 0.99 regularly.



Welcome to another short read, that I hope can give you a little bit of motivation to get through your day.

If not, thats cool too. Just know that I am only trying to be myself here, and doing my thing the only way I know how.

Open up the eBook, or preview up top, and click onto the icons to find out more about, what I am all about, if you are new to who I am.

Carpe diem
Dexter

Ps - These are not books, they are motivational short reads. Not books. The memes are just for fun, and a little motivation and or laughs....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Recovery, Self-Help, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Why do some men dress in woman's clothing? Edition 1: A short book that tries to answer that question

by Angelica Marie Gossett

This book is not about Erotica. It is a self-help book in the area of sexual addiction or compulsion. This is a book that provides some insight as to why some men dress in woman's clothing. My intention is to make this book FREE to the extent permitted by Amazon. It will definitely be free for KDP unlimited users.Who am I? Am I qualified to write such a book? YES - I AM. My qualifications are a lifetime of experience. Let me share with you on this page, the summary of the book:"Cross-dressing, by itself, is a sexual fetish. It is one of the hundreds of sexual fetishes that people have. The vast majority of cross-dressers are heterosexual. They are not headed to the hospital to have sexual reassignment surgery. They cross-dress for sexual arousal and satisfaction. So do pract...

Genre: Health, Fitness & Dieting, Recovery
Size: 18 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

30 Days to Quit Porn: A Program for Dropping Porn Dependency

by Harper Daniels

Pornography dependence is on the rise in our modern, fast paced, digital world; and a lot of people are getting hooked on the never ending supply of porn. Producers of pornography are getting rich off the habits of viewers, while those who regularly view porn are becoming less aware of its impact. Porn dependency is now more common than ever. It’s time to wake up and drop the reliance.30 Days to Quit Porn is an effective program that’ll help the reader drop a porn dependency without using willpower or struggle. This isn’t a religious program, and it doesn’t involve a long fight to overcome addiction. The program consists of 30 days - each day consisting of an effective exercise and lesson. The reader will simply participate in the exercises, and allow the dependency to drop. Some r...

Genre: Health, Fitness & Dieting, Recovery
Size: 58 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Declutter and Organize: Live Intentionally by Decluttering Your Home and Life, Doing More With Less and Focusing on What is Essential in Your Life

by Matt McKinney

★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★Plenty of people are quite discouraged as soon as they figure out that the bulk of their frustrations stem from the fact that their life is overly cluttered. Clutter can take several forms such as mental, physical, emotional, psychological and each kind of clutter can be a barrier to your happiness and contentment if you allow it.Eventually, you hit a brick wall, it's just a matter of time. A lot of people realize that clutter is not good and no one has to point that out to them. However, they likely don't realize how much of an impact clutter can really have on life and that is what keeps them from taking action since decluttering isn't so high on their list of priorities.There is a bright side...

Genre: Health, Fitness & Dieting, Recovery, Crafts, Hobbies & Home, How-to & Home Improvements, Interior Design
Size: 64 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

# HashTag Meditations: # Text Meditations

by Cindy K

Is it possible to be mindful and meditate in under a minute? Can a texted prayer, a tweeted prayer be enough to change the mind? I think so. When our thinking becomes distorted with trying to force solutions, our Program tells us we become irritable and unreasonable without knowing it. How did our thinking become distorted and how can we change our thinking? Enjoy the journey for the next year as we travel together for brief moments in the day. Notice how you become unmanageable and how quickly things can change. # Hash Tag Meditations will not change others, but it is possible the meditations can change you. Peace to all that enter the realm of spirit. Let's do this....

Genre: Health, Fitness & Dieting, Recovery
Size: Unknown
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

How To Set Boundaries (Addiction and Recovery)

by Peter Main

...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

12 STEPS TO FREEDOM: A RECOVERY WORKBOOK

by FRIENDS IN RECOVERY

Back in print! 12-Step workbook specifically to re-bond with and empower the Inner Child. Uses visualization and active imagination to contact deeply anchored "triggered" behavior patterns and coping mechanisms from childhood or adult trauma. Release and replace these in safe setting including ACA, Al-Anon or therapy at your own pace. Originally released by THE CROSSING PRESS in 1991, 12 STEPS TO FREEDOM is available now. Called, "a remarkably valuable handbook that makes the 12 Steps meaningful . . . of interest to insiders and to those outside the movement who wish to understand it more fully," by Frank Riessman, Director, National Self-Help Clearing House, NY, NY, this reissue contains all of the original text plus about 8,000 words of new exercises and materials. This is recovery...

Genre: Health, Fitness & Dieting, Recovery
Size: Unknown
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Healing from Narcissistic Abuse: A Journey Through the 7 Steps of Narcissistic Abuse Recovery

by Eric Monroe

Gaslighting, manipulation, the erosion of your very soul. Emotional abuse is often thought of as less painful than its physical counterpart, but we as a society are just beginning to wake up to the fact that, sometimes, it can be even worse. In this book, you’ll find the support you need to recover from an emotionally abusive relationship and come out stronger, happier and ready to enjoy the future ahead of you.Abuse in relationships used to be brushed under the carpet, once upon a time, and its victims were left to fend for themselves. Not any more – now, there is help available when you need it. We are enlightened to the dangers of narcissistic and emotional abuse – “gaslighting” has even become the new buzzword. You don’t need to go through this alone or hide away in shame. ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

The Minimalist Lifestyle 101: Declutter Your Life, Save Money and Reduce Stress With The Minimalism Blueprint

by Julia Valente

Buy the print copy and receive the kindle version freeDo you walk into you bedroom and feel yourself get completely overwhelmed by all of the stuff you have collected? Do you find it hard to function with lots of stuff around? Do you want to make your home a place of peacefulness and create a feeling of relaxation? Then keep readingFor many years I had what I call a “I must have it”attitude rather than a “do I actually need this” mentality. I was ran by material things thinking that this was what was going to make me happy and what was going to make me popular. What this eventually turned into was a bedroom with 32 pairs of shoes, books I hadn’t touched stored under my bed because I had ran out of space on my bookshelf and kitchen cupboards that had to be opened carefully becaus...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Happiness, Spiritual
Size: 106 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

The Journey From Addiction to Hope

by Melody Phariss

This book is a story from addiction to sobriety. This non-fiction book takes you on a journey of abuse, addiction, and how I have overcome so many obstacles. This book is written to give hope to those who are struggling with addiction along with the family and friends who seek to understand the addict. This book gives spiritual insight along with empowering words of inspiration and truth!...

Genre: Health, Fitness & Dieting, Recovery
Size: 120 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 2.90 / 5
3 reviews

Gambling addiction: Easy course for understanding and beating gambling addiction (Gamling addiction in Psychology)

by John D Tintop

Discover How Easy It Is To Learn About Gambling AddictionBy Reading This Book You Will Learn About Everything Worth-Knowing For Gambling AddictionBy Reading This Book You Will Learn The Easiest Way Of Beating Gambling AddictionThis Gambling Addiction Book Can Be Used by General Readers Who Are Interested In Beating Gambling Addiction, As Well As Those Who have Psychology education.Don't worry If You Don't Have Kindle device. You Can Still Read This Book On Your Web Browser  by Simply Using Amazon Free Cloud Reader.This ebook contains proven steps and strategies on how to beat gambling addictionYou no longer need to spend a lot of money and time in sourcing for information about the topic. The reaserch included in this book is very easy for understanding.You’ll Find The Following Main ...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Recovery, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Contained Care Communities: Concept

by Reverend Mike Wanner

I started formulating this concept in Angel Raphael Speaks volume 4. Three Years before volume 4, Angel Raphael had invited me to visit prison energetically and I did not respond as that was not something that I was delighted to hear. I avoided any further thought on the concept.Recently, I was brought to Addiction as a focus of my writing as I see so much of it during Pastoral Rounds at the Hospital.Just before writing Volume Four, I completed a book called Angels Are Always Around Addicts and Alcoholics and I did not realize that the completion coincided with a news media production called Generation Addicted. The problem is enormous but the answers are few.Volume 4 provides a concept for consideration and some preliminary ideas to propose possibilities for addicts, alcoholics and priso...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction, Politics & Social Sciences
Size: 47 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Organizing Your Home for Busy People: Declutter Your Mind and Live a Quality Life of Success

by Jessa Lane

★★ Kindle Version is FREE with Purchase of Paperback ★★Do you want to Painlessly Reduce Clutter and Organize Every Area of Your Life!Are you tired of always running late or forgetting about important appointments? Does it feel like you must come up with excuses constantly? Are you in jeopardy of losing your job because of lateness? Download this book right away to find out:How being disorganized can cause you to get behind from the start of your dayWhat are the leading causes of chaos and disorder in your personal lifeWays to develop a strategy to get organized and combat the problems that keep you stressed and anxiousHow to be on time, every timeA disorganized environment can have a profound impact on your daily mood, performance, and health. Are you finding that your business or...

Genre: Health, Fitness & Dieting, Recovery, Crafts, Hobbies & Home, Crafts & Hobbies, Home Design, How-to & Home Improvements, Interior Design, Arts & Photography, Architecture
Size: 109 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

CONQUERING ADDICTION

by JERRY MAY

There are no programs, large books to memorize or meetings to attend, just a short, simple, common sense approach to overcoming addiction that works. YOU WILL SUCCEED as others have....

Genre: Health, Fitness & Dieting, Recovery
Size: 23 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Prescription Drugs Also Kill: How Doctors Nearly Killed Me

by D. L. Duran

“Prescription Drugs Also Kill” is the true story of one woman’s struggle to recover from a 20 year addiction to prescription drugs. Author, D.L. Duran’s addiction began after the birth of her second child in 1970, when unrelenting postpartum insomnia and anxiety prompted her to phone her OB/GYN physician and ask his advice on the matter. Over the telephone, he diagnosed her as depressed, referred her to a psychiatrist, and prescribed valium. Both the OB/GYN doctor and the psychiatrist readily prescribed addictive drugs, without warning Duran of their negative side effects. Her book documents the irresponsibility of her medical care, how indiscriminately doctors prescribed addictive drugs, even though they knew she was the mother of two young children, one a newborn. When her family...

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Recovery, Nonfiction, Teen & Young Adult, Biography
Size: 69 pages
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

All About Alcohol Abuse: How it affects your life and the people you love: Alcoholism is a chronic disease characterized by behavioral, physical and mental changes caused by compulsive consumption

by Dorothy Torres

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Recovery
Size: 138 pages
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Depression Blues: How to conquer sadness, loneliness, and despair -- you can live a happy life!

by Clark III, John H.

More common than you thinkAre you depressed? Feeling more than sad? Hopeless and helpless? Struggling to get through the day; thinking no one understands how you feel? Well, the good news is that you are not alone. Not at all. As many as 350 million people worldwide are affected by what the World Health Organization calls “the leading cause of disability worldwide,” and “a major contributor to the overall global burden of disease.” A lifelong struggleClearly, this is not an uncommon condition, and Depression Blues author John Henry Clark wants you to know that no matter how bleak things appear to be, there is hope. Clark writes openly and honestly – in sometimes gut-wrenching detail – about his life and his experiences with depression and anxiety, beginning with his childhood g...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Recovery, Nonfiction, Religion & Spirituality, Spirituality
Size: 112 pages
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

How to Overcome Worry & Start Living: Smart Ways to Deal with Negative Persistent Thoughts, Relieve Anxiety, Gain Confidence, & Live Stress-Free Life

by Perez Dalton

...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction, Religion & Spirituality, Christianity
Size: 25 pages
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

Translating Hungers: The Mask of Addiction and the Truths of Recovery

by Chris Connell

Translating Hungers: The Masks of Addiction and the Truths of Recovery by Chris Connell is a no-holds barred, utterly honest and sometimes disturbing journey through 15 years of a young man’s addictions. Beginning with his childhood where he felt distinct from classmates due to his hearing aids, Connell depicts the harsh trajectory of fantasies becoming realities and then brutalities as he descends into a hell of drinking, drugs and sexual explorations that all feed his unquenchable desires. Most importantly, this intensely personal narrative eventually attends to how the care of family, the practice of yoga, exotic travel, the love of one unique woman and now, writing, have worked to heal negative patterns of behavior and offer Connell true hope for the future. Translating Hungers is a ...

Genre: Health, Fitness & Dieting, Recovery
Size: 217 pages
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

How to Stop Compulsive Lying: Step-By-Step Strategies to Quit the Habit of Lying

by David Joseph

When we decide to lie, we privilege some other value over honesty.  In an attempt to conceal the truth from other people, we hide our true identity. People will see us differently and possibly give us overly positive feedback about our abilities. Lying can bring instant gratification and appears easy part to shy away from reality at the moment but inevitably makes life more complicated. It may cover the shame and the guilt for the moment, but will not render a realistic solution to the problem. We may gain an advantage or avoid confrontation in the short-term, but when we are caught we jeopardize the effectiveness of our communication and the strength of our relationships.Over time, the deception can eat away at our self-esteem; undermining our fundamental sense of dignity and worthiness....

Genre: Health, Fitness & Dieting, Recovery, Relationships
Size: Unknown
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Seven Years Sober: Reflections and Perspectives

by Peter Oakes

Seven years of sober living, a book that combines the journal type experience of early sobriety with a carefully thought out set of perspectives on good quality sobriety and addiction in general....

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

IMPROVE YOURSELF: 2 Manuscripts – Healthy Eating Mindset, Growth and Positive Thinking Mindset

by Garrett Redfield

The way to prove yourself is to Improve Yourself!We all have our dreams, and so often they are never fully realized.  Why is this?  Well, the common ground we all share is that we think, and most of us do not know how to control these thoughts or organize our relentless inner voices.  This inner voice has been called our thoughts, our self-talk, or simply our mental dialogue.Learn how to permanently improve your relationship with food—no more stress eating or guilty feelings after a snack.Discover the ancient practice that will change your life forever, starting with the way you eat.Improve your physical and mental well-being by simply changing your eating habits.Explore the alternatives to dieting that experts say not only help you lose and keep off weight but also positively impact ...

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Parenting & Relationships, Parenting, Religion & Spirituality, Spirituality, Teen & Young Adult
Size: 166 pages
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

When Jack Was King: The Alcoholics Handbook

by The Alcoholics Handbook

Changing your interpretation of how to stay sober
Issues to think about that will keep you away from alcohol for good
Written after 14 years of sobriety for anybody who struggles with early stages of recovery...

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Recovery, Self-Help, Nonfiction
Size: 113 pages
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Sex:Kama Sutra Sex: KAMA SUTRA UNDERGROUND SEX GUIDE TO MAKING YOUR LOVER ADDICTED TO YOU! (Sex,Sex Positions,Sex Guide,Kama Sutra,Tantric Sex,Sex Books Book 1)

by Sex Guru Style

+2nd FREE BONUS BOOK INCLUDED! - at the end of this book.★★★ Read this book for FREE on Kindle Unlimited! ★★★If you wish to become unique, special and without equal in your lover’s eyes, then THIS IS CERTAINLY THE RIGHT BOOK FOR YOU!I won’t go into all the details here, but in 1912, for the first time in history, in a laboratory in New Delhi, a group of scientists began studying the link between different Kama Sutra sex techniques, and the intensity of arousal and sexual pleasure exerted over the human mind and body. The findings of this and other studies have remained a secret up to this very day, because of the immense addiction they can cause for other human beings.This book contains some of these hidden sexual techniques, but without all the boring details and scientifi...

Genre: Health, Fitness & Dieting, Recovery, Sex, Nonfiction, Religion & Spirituality, New Age, Other Eastern Religions
Size: 53 pages
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Stop Vaping: In 7 Steps

by Jim Sonofsil

Before you vape any more, read this book! Improve your life! Become happier and more in control! For the price of a coffee, or not even a bottle of e-liquidPlease leave a reviewAlso:Seven reasons for you to get this book:1.If you start with this book now, you’ll have beaten this addiction by next month!2.This book is only about the essentials, not one big expensive encyclopedia. It’s a simple and cheap guide; straight to the point.3.This method has worked for me, someone who ended and started his day with vaping, and many others. 4.Imagine being able to say that you have beaten an addiction!5.You clicked on this book, so you are (perhaps unconsciously) interested in defeating this addiction.6.It will be the best investment you’ll ever make! 7.There is no reason to wait.Thank you#9 i...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Recovery, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

Social rehabilitation for children of alcoholic parents: Easy course for doing social rehabilitation for children of alcoholic parents (Social rehabilitation in Psychology)

by Tim D Torntail

Discover How Easy It Is To Learn About Social Rehabilitation For Children Of Alcoholic ParentsBy Reading This Book You Will Learn About Everything Worth-Knowing For Social Rehabilitation For Children Of Alcoholic ParentsBy Reading This Book You Will Learn The Easiest Way Of Making Successful Social RehabilitationThis Social Rehabilitation For Children of Alcoholic Parents Book Can Be Used by General readers who are interested in Social rehabilitation , As Well As Those Who have Psychology or Social science education.Don't worry If You Don't Have Kindle device. You Can Still Read This Book On Your Web Browser  by Simply Using Amazon Free Cloud Reader.This ebook contains proven steps and strategies on how to make successful social rehabilitation for children of alcoholic parentsYou no lon...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Battling the Demon Within: Dying to drink; drinking to die

by Trava D Barnett

...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 168 pages
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

THE HUMAN GLITCH: A Short Personal Study In Addiction

by Gary Chattaway

“So… what’s it really like to be addicted to something?What’s it like to be inside an addict’s head at the time of a craving or just as the poison sabotages the human body? What is experienced both physically and mentally?Or, ultimately, what’s it like for the person on the OUTSIDE looking in?”...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Recovery, Nonfiction, Religion & Spirituality, New Age
Size: 45 pages
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Comfortably Insane: A Journey From The Hell Of Alcoholism To A Healthy Productive Life

by Neal Linares

Neal Linares ping-ponged from the US to El Salvador during his growing up years, causing him to struggle with feeling a sense of belonging and the need to escape life. He found the solution in a liquor bottle. He drank himself out of military school. He drank himself out of relationships. He drank himself into insanity. Falling deeper and deeper, he clung to his skewed perspective of life: it was not his fault and he was not powerless against alcohol. No, he was in control!Oh, he gave sanity a shot. He really did. For eight years he played the part of the perfect husband, perfect worker, and perfect churchgoer. But it just didn't seem... normal. Sanity didn't suite him. So he fell back into the comfortable arms of insanity.Then after spiraling to the bottom of the barrel, he found Santa....

Genre: Health, Fitness & Dieting, Recovery, Professional & Technical, Medical eBooks, Parenting & Relationships, Family Relationships, Religion & Spirituality, Spirituality
Size: Unknown
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

I Want to be Sober Now: Quit Drinking, Take Back Your Life and Beat Alcohol Addiction in 30 days

by Sam Living

Are you struggling with alcohol addiction? Have you tried to quit, but you haven’t managed to stop? Well, alcohol addiction is a disease and for you to stop drinking alcohol, you have to embrace the fact that you need help. In this book, I will briefly take you through my journey of alcoholism and how it affected my life. Personally, I had befriended the bottle to the extent that I found it difficult to let go. This friend grew into a monster that I couldn’t control any more. I suffered in the hands of alcoholism as it stole away everything that I had worked hard for including my friends and family. In just a few years, I was at the edge. I had given up on life considering the fact that I had tried to quit drinking, but relapsed over and over again. Friends and family had given up on ...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Recovery, Nonfiction
Size: 107 pages
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Stop Smoking in 7 Steps: A proven method

by Jim Sonofsil

Stopping with smoking is easy!Finding the right method is hard. But you did just that, right now.Take this opportunity. Be sure to join the mail group by emailing theimprovinglifeproject@hotmail.com to receive updates, ask questions, and more! Please leave a message or a review on Amazon.#27 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Addiction & Recovery > Tobacco#116 in Books > Health, Fitness & Dieting > Addiction & Recovery > SmokingAlso by the same author:Depression: how to deal with ithttps://www.amazon.com/dp/B07DK7629S Life Hackhttps://www.amazon.com/dp/B07G6MD1RC Your Child's Potential: Math Age 3 to 8 https://www.amazon.com/dp/1718127782 Stop Vaping: In 7 Stepshttps://www.amazon.com/dp/B07G9NPP4Hv Crypto Currency: how to invest in Bitcoin, Ethereum, Dash, and ma...

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Declutter Workbook: Illustrated DIY Projects for your Home

by Luigi Harbin

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Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Psychology & Counseling, Recovery, Crafts, Hobbies & Home, Crafts & Hobbies, How-to & Home Improvements, Interior Design, Professional & Technical, Medical eBooks, Religion & Spirituality, Christianity, Science & Math
Size: 113 pages
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Ruined Wings

by Ashley Fontainne

“Ruined Wings is raw, real and a terrifying journey into addiction. A must read for every parent.” – Elaine Raco Chase, bestselling author.Seventeen-year-old Callie Novak is on the cusp of changing her life as she warms up for the final heat in the Women's 1600 meter track and field competition. While she sets a new state record, her family's worse nightmare is just beginning.When tragedy strikes the Novak family every reader will feel the pain of grief, the perils of drug abuse, the despair that leads to a shocking downward spiral and the strength that’s needed to overcome addiction....

Genre: Health, Fitness & Dieting, Recovery, Literature & Fiction, Genre Fiction, Mystery, Thriller & Suspense, Suspense, Nonfiction, Coming of Age
Size: 106 pages
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Self Esteem: The Quest for True Belonging and the Courage to Stand Alone

by Jeremy Freed

Self-esteem - low self esteem self help books, how to improve self esteem, self-confidence workbooks, self-esteem workbook for teens.The Ultimate Step by Step guide on how to overcome fear and develop razor sharp focus to reach your hidden potential.hello.Many of us are not where we want to be in life. We wish we could be a little better than we are currently. But unfortunately, even with the desire to be a better version of ourselves, we often find ourselves doubting whether we could truly be the people we envision to become. That's why some hours, days, weeks, months, or even years down the line, we find ourselves in the same position we hate to be.Why is this so?Well, the answer lies in the fact that we lack the confidence to get things done in life and to become the version of ourselve...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Self-Esteem, Nonfiction, Sports & Outdoors, Individual Sports
Size: 57 pages
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

Clint Crawford Box Set: The Prison with No Bars and Treating Addicts: What They Didn't Teach You in School

by Clint Crawfor

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Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 101 pages
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

30 Days to Stop Being a Shopaholic: A Mindfulness Program with a Touch of Humor

by Harper Daniels

Do you shop to relieve stress, escape boredom, ease fear, feel special, or as a compulsion? If you’re a shopaholic, you’re not alone. Shopaholism is a common addiction in our modern world. Though it might make you feel good for short while, the addiction to shopping can be destructive to your present moment happiness and keep you from living your best life possible. It’s time to drop shopaholism and live a content and free life.Let this 30 day mindfulness program help you to overcome and drop the thought patterns, habits, behaviors, and attachments that have kept you dependent on shopping.(Checkout more of our mindfulness guides at 30DaysNow.com. Don’t forget to leave a review and share with those you love!)************************************** **Mindfulness is a practice that has...

Genre: Health, Fitness & Dieting, Recovery
Size: 38 pages
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Addiction Recovery: Kick Any Habit - Overcome Any Addiction [addiction counseling, addiction treatment] (addiction recovery, addiction program, addiction recovery help Book 1)

by Charles Lamont

Addiction RecoveryKick Any Habit - Overcome Any AddictionHave you ever been told that you have an addictive personality? If so, then you need to do some serious introspection, because this is far from a compliment. If you have ever said I’m not addicted, I just really enjoy alcohol, drugs, smoking or even sex and exercise, then some introspection is needed too, because you might have a problem! Life is incredibly stressful, to say the least, and we all seek constant outlets for this stress. Overindulging in anything-even the things that seem harmless-is a problem. It is with good reason that we are cautioned to exercise moderation in all things, for fear of losing ourselves to the dark side. Addiction is definitely the dark side of the moon, one that is incredibly difficult to come back ...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Recovery, Nonfiction, Religion & Spirituality, New Age, Science & Math, Behavioral Sciences
Size: 60 pages
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Quitting Smoking: 10 Foolproof and Natural Ways to Quit Smoking

by Henry Lee

A Concise and No-Fluff Guide on Ending Your Smoking Addiction
Get this Kindle Book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Smoking brings nothing but trouble. You are not the only one who gets affected when you smoke, your loved ones and the people around you could suffer too. Smoking can also greatly affect the environment. Quitting now can help a lot in bringing improvement to your health and that of your family. One less smoker means less pollutant in the air.

Therapy is good, but it can be costly. In Quit Smoking: 10 Foolproof and Natural Ways to Quit Smoking, Crush Your Smoking Addiction you will learn how to quit smoking the natural way and why you need to try the suggested ways that ca...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Nonfiction
Size: 30 pages
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

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Rating: 4.60 / 5
5 reviews

Anxiety-Stricken (Transcend Mediocrity Book 107)

by J.B. Snow

Many people are treated for paralyzing anxiety, insomnia, and panic attacks every year. They suffer through their life, anxious and afraid. They are worrisome and fatigued. They go through their lives feeling as though they are on autopilot. They cannot make decisions, or they often make the wrong ones. Their chronic state of anxiety and trauma sets them up to experience more trauma, and to become even more deeply emotionally wounded by their subsequent trauma.
These individuals seek the help of doctors and therapists. They try many different medications. They are still at a loss as to why they are feeling this way or what to do about it. They never seem to get to the root cause of the anxiety and the other symptoms they are experiencing. They wonder if they will ever get ...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Recovery, Self-Help, Stress Management, Nonfiction
Size: 15 pages
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

SEXUAL ADDICTION NO MORE: Proven Strategies to Overcome Sexual Addiction

by Tom David

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Genre: Health, Fitness & Dieting, Personal Health, Recovery, Sex
Size: 27 pages
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Narcissist: Dealing with a Range of Narcissistic Personalities, In Depth Guide to Understanding a Personality disorder , Surviving a Relationship with Narcissist

by Matilda Gildon

♦♦Bonus: Buy the Paperback version of this book, and get the kindle eBook version included for FREE**Narcissists suffer from a personality disorder that literally alters their perceptions of reality. Through their distorted lenses, they are convinced that they are superior to those around them, always right, egotistical, and seek to be the center of attention at all times. They will even go so far as to make up fake emergencies, threaten to harm themselves or sabotage something in order to be the center of attention once more. They fail to empathize with other people, although they can read and recognize others’ emotions. Between their superiority complexes, inability to empathize, and desire to be lavished with attention, narcissists fail to create any healthy, meaningful relationsh...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery
Size: 79 pages
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

What Is OCD?: An Introduction to the Signs and Symptoms (No More OCD Book 1)

by Oliver G. Early

Who is this book for?People with OCDParents of OCD childrenSignificant others of people with OCDFriends of people with OCDAnyone who wants to learn more about OCDHundreds of hours of research have gone into these pages and I believe you will be happy with what you learn. This book is designed to give the reader an introduction to the different types of obsessive compulsive disorder, the signs and symptoms, and the most common treatments for this disorder.     Please note that this guide is not all-encompassing. For example, this book introduced the reader to a type of OCD commonly known as skin picking. However, as an introductory guide, it is beyond the scope of this book to go into all the different subtypes and names for skin picking disorder. For example, psychogenic excoriation, co...

Genre: Health, Fitness & Dieting, Recovery, Professional & Technical, Medical eBooks
Size: 81 pages
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

Sex Addiction: Life-Changing Ways to Eliminate Sex Addiction, Relieve Sex Cravings, and get Rid of Negative Thoughts

by Dr. Xavior Trafford

Have you been diagnosed with sex addiction, or strongly suspect that you may be a sex addict? This guide orientates you on the psychology of sex, and how to recover from your addiction.Cheating. Sleeping with multiple partners. Constantly thinking about sex, engaging in sex, or behaving in a way that will lead to sex. The one thing that made life beautiful has suddenly taken a dark turn. You’ve become addicted to sex, and you don’t know how to make it stop.In ‘How to Overcome Sex Addiction,’ I teach you what went wrong in your sexual development, why sex has become so all-consuming for you, and how to get back to normal sexual intimacy. Sex has been in control of your life for too long. It’s time to break-free and start your recovery! In this introductory guide you’ll learn:...

Genre: Health, Fitness & Dieting, Recovery
Size: 111 pages
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

PUBG DE-ADDICTION: A STEP BY STEP GUIDE FOR GAMING DE-ADDICTION

by DR.JAYARAM SUBRAMANIAN

This book is well crafted for all the gamers who love and live playing games all throughout the day, This book will be a guide for all the readers to know about the present scenario and help your peers who had fall in the trap of playing games who are addicted to it. And helping them to come out of it easily by following these steps. The book was written from a different perspective which includes all the current updates of how gaming affects the children to the adults. Its unique book much helpful for the readers who are struggling with the people addicted to playing games.There are many topics been covered in this book like gaming addiction, why we are so addicted to pubg like games, How the game functions and effects on your health, Things we should learn and ways to get over addiction ...

Genre: Health, Fitness & Dieting, Recovery
Size: Unknown
Free eBook download for Kindle from 22 November 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

A River in Egypt: Out of Denial & Into Recovery

by G J Lewis

With it's main focus on alcohol problems, 'A River in Egypt: Out of Denial & Into Recovery' is an informative and entertaining guide to the problem of addiction and how to overcome it. The book comes as an e-booklet and is designed to help anyone who is either directly or indirectly suffering from a substance misuse issue and to provide useful information to health professionals or anyone with an interest or concern in this area. A must read for every problem drinker, addict and substance misuse support professional on the planet and one you'll want to read again....

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 80 pages
Free eBook download for Kindle from 21 November 2020 onward PDT/PST 

CONQUERING ADDICTION

by JERRY MAY

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Genre: Health, Fitness & Dieting, Recovery
Size: 23 pages
Free eBook download for Kindle from 21 November 2020 onward PDT/PST 

From Me to You

by William Thomas

Society’s trash are those who throw everything away to fill the hole which resides in us all. Those too sensitive and innocent to accept emptiness. They suffer for it, in ways all suffering can relate to. Tucked away in their small circle of friends they only find the emptiness growing. By then it’s too late. Addiction set in.The author, five years sober continues to wrestle with sobriety and sanity. A world long forgotten. ‘From Me to You’ is the author’s exploration of himself. A life torn between addiction and sobriety. The endless maze of secret after secret, for acceptance of a life that can’t be pieced together....

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Recovery
Size: 22 pages
Free eBook download for Kindle from 21 November 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Still an Alcoholic: But no longer a drunk

by R. G. Charles

Before getting into recovery, I thought that an alcoholic was someone akin to a skid row bum who was likely homeless, jobless, and penniless. But after sitting through a few AA meetings, I learned the truth about alcoholics. Most aren’t bums at all and never were. They’re simply people like me; with homes, jobs, and families. People who drank too much, became addicted to alcohol, and ultimately made a mess of their lives. This book is my story. It’s about a functioning alcoholic who finally faced his alcohol dependence, did something about it, and ultimately changed his life...

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Recovery, Nonfiction
Size: 119 pages
Free eBook download for Kindle from 21 November 2020 onward PDT/PST 

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