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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-60 of 1104
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Rating: 5.00 / 5
5 reviews

When Things Fall Apart: Poems On Going Through Difficult Times (Toughness Light Change Heart Work Mindfulness Breathing Anxiety Depression Changes Hard Times)

by Meiso

When Things Fall Apart is a collection of poems written for those who have suffered through difficult times. I've encountered numerous times when I felt like I've wanted to give up and quit in many things in life. While traveling the road of life, we are all looking for one thing: happiness. We must not let our external circumstances dictate our happiness, but rather, learn to react to each instance differently. We, as human beings, are much better than that. We must overcome our negative thoughts, and remember that any emotion we feel is just that, an emotion. All emotions are only temporary! Just as one does not push away the feelings of happiness, we should not resist the feelings of sadness, loneliness, and anger as well. We are creatures of adaptation, and everyone can achieve ...

Genre: Children's eBooks, Health, Fitness & Dieting, Alternative Medicine, Personal Health, Psychology & Counseling, Literature & Fiction, Poetry, Nonfiction, Parenting & Relationships, Family Relationships, Parenting
Size: 21 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Autoimmune Code: A Functional Approach

by Fawz Hani Butrus

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 42 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Candida Diet Cookbook – The Candida Overgrowth Treatment Book for Ultimate Cure.: Cleanse Your Body with Our Anti Candida Diet Cookbook.

by Dora Jones

The book focuses on a healthy lifestyle and puts emphasis on how a person can follow a diet, which is free of sugar. You will be inspired by the information given in this book as it covers the entire topic of the candida diet.Your main motive should be to avoid carbs and sugar. Even when you go out to do your grocery, read the ingredients on the back of the product you are about to buy. Even if you buy something, which has sugar by mistake, try not using it. Sugar is not good for the health at all.This book will help you plan your menu and your dishes for the entire week, as well as for the entire month. The best thing about this book is that the recipes are so tempting and delicious that one would not feel being on a diet when having these foods.The book is divided into the following chap...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Childhood Leukemia: A Guide for Families, Friends & Caregivers

by Nancy Keene

Approximately 4,500 children and teens are diagnosed with leukemia in the United States and Canada each year. The illness and its treatment can have a devastating effect on family, friends, classmates, and the larger community. This newly updated edition of Childhood Leukemia contains the information and support parents need during this difficult time, including:•New treatments such as immunotherapy, tailoring drugs dosages to children's genetic profiles, and ways to deal with side effects.•Advice on how to cope with procedures, hospitalization, school, family, and financial issues.•Tips for forming a partnership with the medical team.•Poignant and practical stories from family members.•Updated resources for medical information, emotional support, and financial assistance.Parents...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health
Size: 496 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Teaching Yoga Beyond The Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class, Dream Yoga,Rise & Shine Yoga Flows,Yoga for a Healthy Mind and Body,Osteoporosi

by adriene bible mark, stephens donna

★ Buy the Paperback Version and Get the Kindle Version for Free★Are you looking to become a yoga teacher, but you’re not sure where to start? Wanting to turn your passion and hobby into a way to make money, or to just share it with others?Then Teaching Yoga Beyond the Poses is for you! From guidelines and advice to the countless advantages of being a yoga teacher, inside this powerful guide you’ll discover everything you need to know about becoming a yoga teacher, including:Top Ten Reasons to Become a Yoga TeacherEthics, Guidelines, and CertificationThe Three Yogic Principles For AchievementHow Yoga Can Manage Back Pain and Help the ElderlySeven Tips For Combining Yoga with Weight TrainingFive Reasons Students Stop Coming to ClassMastering the Craft of Teaching YogaAnd So Much Mor...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Religion & Spirituality, Hinduism
Size: 143 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Toddler Discipline: Toddler Discipline for Every Age: How to Eliminate Tantrums and Raise a Patient, Respectful and Cooperative. Effective Strategies to Tame Tantrums, Overcome Challenges.

by Ariana J. Child

BOOK DESCRIPTIONThе early childhood рlауѕ a vеrу imроrtаnt role in thе mental development оf a сhild. It саn be rеlаtеd to thоѕе сhildrеn whо come from ѕinglе-раrеnt оr viоlеnt hоmеѕ, thеу tеnd to bеhаvе differently frоm thе оthеr сhildrеn. Whеthеr or nоt уоu think it iѕ true, wе ѕtill need good parenting skills tо еnѕurе toddlers diѕсiрlinе. Teaching your toddler how tо bеhаvе iѕ a vеrу complex tаѕk but nоt аn imроѕѕiblе оnе аnd with раtiеnсе аnd persistence thе battle саn be wоn. Tеасhing tоddlеr bеhаviоr is аn imроrtаnt раrt of giving уоur tоddlеr thе right kind of skills tо lеаd a gооd ѕосiаl lifе оnсе hе оr ѕhе ѕtаrtѕ gоing to ѕсhооl. Thе toddlers ...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Parenting
Size: 114 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Keto Diet Plan: Clarity, Simply and Easy Guide for Beginners to 21-Day Meal Plan for Weight Loss and Health Living with a Keto Lifestyle ...with Fat Bombs!

by Samara Kelly

...

Genre: Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, History, Africa, Nonfiction
Size: 174 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Healthy is the New Sexy: A Guide to Creating the Body You Want

by Terrence Robertson

I began my journey a long time ago and I am who I am today because of years of research, which allowed me to understand many misconceptions about the health and fitness industry along the way. Similarly to most of you, I have been looking to live life in a healthy, fit and vibrant body while feeling emotionally balanced. Through my simple yet powerful process you too can learn how to make your true self shine. 'Healthy is the New Sexy' is relevant to all who want to be a part of a health conscious physical culture. Within this book are the keys to unlocking doors which will positively affect every part of your life. It is my wish to share with you the gift of a profound transformation within you....

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 149 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Fertility: How to Get Pregnant - Cure Infertility, Get Pregnant & Start Expecting a Baby! (Childbirth, Gynecology, Fatherhood, Natural Birth, PCOS, Ovulation, Fertility Foods Book 1)

by Diana Campbell

Make Your Dream Come True
☆★☆ Read this book for FREE on Kindle Unlimited - Download Now! ☆★☆
Are you trying to get pregnant? Are you still waiting - hoping to see that “plus” sign? Do you need help and guidance on this life-changing journey?
When you read Fertility: How to Get Pregnant – Cure Infertility, Get Pregnant & Start Expecting a Baby, you’ll discover a wealth of helpful tips for increasing your chances of conception. By taking care of yourself - and your body, you can find an end to frustration - and achieve your dream of a little one in your life! This book helps you realize your dream with simple, easy-to-follow advice. By understanding your body, identifying the “peak times” in your fertility cycle, and making some lifestyle changes, y...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Fertility, Sexuality
Size: 60 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

The Lectin Free Cookbook: The Complete Guide To Reduce Inflammation, Digestive Issues And Prevent Disease (100 + Fast And Easy Lectin Free Recipes)

by Alice Liberti

[b]Are you lectin intolerant or do you simply want to know something more about this type of protein?[/b]Lectins are a type of proteins that bind to cell membranes. It is found in many foods we eat, especially in legumes and cereals. These proteins can be improved in a number of ways, ranging from digestion to the increase in chronic disease and have been shown to cope with the formation of red blood cells.[br]Lectins are also classified as antinutrients because they block absorption of nutrients.[br]In this book you could find a lot of useful lectin-free recipes. You will be able to prepare fast, delicious and healthy meals with easy-to-find ingredients which don’t cost much. Enjoy healthy, simple and tasty meals that do not compromise your body's immune system.[br]Grab this book today!...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 175 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Regrow Your Hair with ONLY 2 Products, $15 per Month: Easily Regrow Your Hair

by Adam C. Scott

...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health
Size: 23 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

How to lose weight fast: Using a 5700 year old secret ingredient

by G F White

Lose weight fast using a 5700 year old secret ingredient     So, you have an event coming up in the future and you want to look your best.    Maybe a wedding, a holiday, a family get together. All these types of events inspire and require us to look our best, for many it will require losing a few pounds or kilograms, depending on which weight system you are familiar with.    This, of course, is a lot easier to said than done, many of us really struggle to lose weight and have a bad relationship with weight loss and diets. We have often tried and failed many times; which of course leads to being disheartened and feeling a failure.    Fear not, there is a way to lose that weight, which taps into a 5700 year old secret ingredient that makes weight loss a breeze.The Aztecs knew it...

Genre: Health, Fitness & Dieting, Personal Health
Size: 12 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Stop Tooth Decay!: How To Prevent Cavities For Life (Holistic Practitioner's Guide Series)

by Fatima Ho

Nobody likes going to the dentist. I know this for a fact, having seen thousands of dental patients in my 20+ years' career as a dentist. Children, in particular, are not a fan. Most will tolerate a dental cleaning, but when it comes to drilling and fillings, let's just say it can be a struggle. Often, parents seem to get re-traumatized when their children need extensive dental work. The good news is: it doesn't have to be this way. Dental decay, and the ramifications of drilling, fillings, and root canal treatment, are not inevitable. They are all preventable. Then why is it still the mainstay, the bread-and-butter, of dental practice today?After considerable research, I have answered that literally billion-dollar question in my ebook, The Holistic Practitioner's Guide t...

Genre: Health, Fitness & Dieting, Personal Health
Size: 31 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Thyroid: The Natural Cure To Your Hashimoto's Thyroiditis, The Best Scrumptious Recipes To Heal Your Thyroid And Be Happy Now

by Emily V. Carter

The best way to treat or control Hashimoto disease is with the help of proper diet.Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99.Read on your PC, Mac, smartphone, tablet or Kindle device.You’re about to discover how to naturally control and cure your Hashimoto's ThyroiditisWhile no cure for this disorder exists, there are specific methods and lifestyle changes that can help reduce the pain and tackle the disease in order to live a healthy and happy life. This book will guide you through these methods with a particular focus on food and diet.Here Is A Preview Of What You'll Learn...Breakfast RecipesSmoothie RecipesLunch RecipesDinner RecipesThe benefits of changing your diet.Much, much more!Download your copy today!Take action today and download this boo...

Genre: Health, Fitness & Dieting, Personal Health
Size: 50 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

WATER FASTING AND AUTOPHAGY: Use The Power Of Water Fasting To Lose Weight, Become Younger, Heal Your Body And Become Healthier

by Emily Johnson

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Religion & Spirituality, New Age
Size: 16 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

7 Rules To A Healthy Happy Life: The Secret To Living Abundantly (A Better You)

by W.H. Thomas

7 Rules To A Healthy Happy Life
Get this amazing Amazon book for just $2.99. Read on PC, Mac, smart phone, tablet or Kindle device.

The Secret To Living Abundantly

This book is about more than fitness and positive thinking. I’m talking about total wellness. Physical, mental, biological and spiritual. You can have a ripped body but have no love in your life. You can have a healthy marriage but be trapped in negativity and self doubt. You can have a great paying job but have no drive or passion. We need success in all areas of our lives. You can have some of the pieces but if you don’t have them all then your life puzzle is incomplete.

We need to strive for the whole package. It’s available to us all.

7 Rules To A Healthy Happy...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Religion & Spirituality, Spirituality
Size: 48 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Natural Remedies for Health, Home, and Beauty Box Set 4 Books in 1: Vol1: Epsom Salt; Vol. 2: Apple Cider Vinegar; Vol. 3: Coconut Oil; Vol 4: Baking Soda

by Josephine Simon

Natural remedies have been used for centuries! Learn the many miraculous ways of using all-natural products for your health, home, and beauty! Extreme value 4 books in 1 at an introductory price of $3.99! Grab your copy now before the price goes back up to $7.99Download FREE with Kindle Unlimited VOLUME 1: EPSOM SALTInside, find:•detailed information about Epsom salt and a short history of this incredible natural remedy•The numerous benefits of Epsom salt•The countless uses for Epsom Salt•Lots of recipes including:- Epsom salt recipes for health like the Shoulder Pain Remedy, the Cold Cure or the Epsom Salt Footbath- Epsom salt recipes for beauty such as the Foot Scrubs, the Hair Volumizer or the Lip Smoother- Epsom salt recipes for the home like the Cookware Cleaner or the Laundry...

Genre: Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Personal Health, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 262 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Constipation: Kick It Naturally

by T.C. Hale

Not only will Tony have you laughing out loud while he reveals the secrets behind constipation and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR constipation issues. Since the reasons for constipation vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could help you poop just like all the cool kids....

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 275 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

The Brazilian Skincare Secrets Guide to Ageless Beauty: The Brazilian Beauty Guide: Skincare Secrets, and Health Tips of Supermodels Revealed

by Dr. Andrea Godoy

Who wouldn’t aspire to achieve ageless beauty? Brazilian women have always been considered the epitome of beauty, often maintaining young, radiant skin well after their 30s. What are these Brazilian Babes skincare secrets? In this beauty guide to achieve Brazilian skin and a healthy lifestyle, secrets of Brazilian Supermodels and Brazilian women are revealed. Brazilian Beauty is not just limited to supermodels, all Brazilian women carry Brazilian Beauty within themselves and their radiating beauty goes far deeper than just their skin. Brazilian Beauty radiates from the inside first, and then shines on the outside. These women lead a healthy and active lifestyle. They also stick to a “beauty diet” to contribute to their glowing skin, consisting of using naturally derived ingredients, ...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health
Size: 88 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Baking Soda: Natural Remedies for Health, Beauty and Home

by Josephine Simon

Discover the incredible power and benefits of baking soda for your health, beauty, and home.

It hard to believe that the little orange box of baking soda you leave in your refrigerator to eliminate odors or when baking cookies could have so many other uses. And the best thing about it is that it’s all natural and inexpensive.

Baking Soda is a miraculous substance with an enormous array of benefits and healing properties. Inside find recipes for health, beauty and household uses of baking soda. You will be amazed how good baking soda can be. Here is what you will learn:

• What is baking soda
• The history of baking soda
• The many benefits of using baking soda in your everyday life
• Using baking soda for your health
...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 99 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

This is not a diet!: How to lose weight without going on a diet.

by Graham Barrow

12 months ago I was overweight (18st 4lb - 116kg), unfit and limping slowly into premature old age. I'm now 14st (89kg) walk between 8 and 10 miles a day, have shed 6 inches from my chest and waist, improved all my major vital signs (heart rate, blood pressure, sleep quality etc.) and I feel utterly transformed. This concise book will explain exactly how I did it, backed up with contemporaneous empirical data charting my progress and it also provides a clear template for others to follow.It is neither difficult nor prescriptive. It allows you choices to fit with your lifestyle, your ability to exercise and your preferred eating patterns and dietary content. IT does not require any special foods, fad diets or expensive supplements. It isn't hard to do but does require MAPS (motivation, appl...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Managing Diabetes and Recommended Meals Preparation: Healthy Recipes That Taste Great Including Several Sugar Substitutes

by Mayah Bello MD

This book features many new recipes based on the Mediterranean diet. Many new studies have shown that people who follow a Mediterranean diet have a lower incidence of diabetes. And if they already have diabetes, a Mediterranean diet makes it easier to control.People with diabetes can eat great food! You can follow a diabetes diet at home or anywhere you travel and still enjoy a five-star meal. You just have to know how to cook it or where to go to get it. And that’s where this book comes in. Here, I show you how to prepare great foods in your own home and give you a guide to eating out....

Genre: Children's eBooks, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 224 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Hygge How to Hygge: The Danish art of living a healthy, happy, contented and stress free life (Hygge the Danish art of happiness, the joy of the simple ... hygge lifestyle, hygge life, hygge books)

by Emilie Jensen

This book contains proven steps and strategies on how to live a happier and more contented life.The Danes have been practicing hygge for centuries. And now you can too, with some guidance from this short but perfectly formed book, you will be embracing the Danish art of hygge pronounced hoo-gah in no time. The Danes are consistently rated as one of the worlds happiest nations, and this is in no small part due to hygge.The world is waking up to something that the Danes have known for centuries. Hygge is good for the spirit.Hygge, is how the Danes manage to stay happy during the harsh winters. It is believed to have come about, as the Danes came together in groups to support each other. That camaraderie and community spirit is still alive today, and is an essential part of the Danish lifesty...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Happiness, Nonfiction
Size: 19 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

My Retirement at $1200 a Month Book II

by Sandy Ingram

In this book the author takes the reader on a journey of retirement destinations in Mexico on a budget of $1200 a month. Where to live, how to find the cheapest apartments, cost of living, transportation, Facebook Groups and travel options. Book II includes destinations like, Paso Ancho, Mexico City, Cabo San Lucas, Monterrey and Acapulco. Images, videos and clarification for Baby Boomers who are looking to live well on less, south of the boarder....

Genre: Health, Fitness & Dieting, Personal Health, Travel, Latin America
Size: 35 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

The "Holy Grail" of Hair Regrowth: Unassuming little ebook on hair loss really works miracles..

by Adam C. Scott

A Problem. That Has Been Troubling Men, Women, and Scientists for Centuries. SOLVED. Do you remember Harrison Ford as "Indiana Jones" in "The Raiders of the Lost Ark"? He was an archaeologist who had stumbled upon a rare encounter with finding the actual "Holy Grail", the cup from which Jesus had given the sacrament at the "Last Supper". After fighting numerous difficult battles along the way, he finally made it to the room which contained the actual cup. But, there was a catch.. The room was actually filled with ornate mugs, goblets, golden cups, ruby and emerald encrusted glasses and steins. The trick was for Indiana Jones to figure out which one was the actual "Holy Grail". If you remember, he made the right decision by selecting the humblest one, an unassuming mug carved out of plain...

Genre: Health, Fitness & Dieting, Personal Health
Size: 23 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Your Pelvic Health Book: A Guide to Pelvic Floor Awareness, Bladder Health, Bowel Health, Sexual Health, and Changes throughout Your Lifetime for People ... Floor Physical Therapy Series Book 3)

by Jen Torborg

Your Pelvic Health Book is a guide to better understanding your pelvic floor, bladder, bowel, and sexual health, as well as changes that can occur during menstruation, pregnancy, and menopause. This book contains tips for people with vaginas and/or uteruses through various ages and stages. This book is written by a pelvic floor physical therapist, Jen Torborg, who has a passion for sharing conversational-style general pelvic health tips.Topics include:Anatomy and physiology of the bladder, bowel, and sexual/reproductive systems as it pertains to vaginas and uteruses.The pelvic floor: why it is important, and how to contract, relax, and lengthen the pelvic floor muscles to your advantage, how the pelvic floor is coordinated to your breathing, posture and movement patterns.How product choice...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Personal Health, Sex, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 83 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Penis Enlargement: How to Enlarge Your Penis & Increase Your Length and Girth Naturally - Without Drugs or Surgery!

by Steve Powers

...

Genre: Health, Fitness & Dieting, Personal Health, Sex, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Natural Insomnia Program to Outsmart Insomnia: The New Gratitude Journal for Insomnia

by JP Lepeley

This insomnia program has been designed specially for you to help you to achieve the benefits of a insomnia-free life, like to improve your memory, to live much longer, to curb inflammation, to spur your creativity, to have a winner mentality, to improve your grades, to sharpen your attention, to keep a healthy weight, to keep stress low, to avoid accidents, and to have that successful life you are dreaming of.Why we sleep? Healthy sleep habits give us de physical, emotional and spiritual energy that we need to reach our highest potential. Team up with your sleep and get the life you desire.There are several strategies to sleep smarter. Working on your inner self is one that is unbeatable. Once you gain control over your sleeping you can apply the same principles to resolve your child's sl...

Genre: Health, Fitness & Dieting, Personal Health, Parenting & Relationships, Special Needs
Size: Unknown
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Listerine

by Leonard Stegmann

Listerine now comes in flavors? What have we become? (Humor/430 Words)...

Genre: Humor & Entertainment, Health, Fitness & Dieting, Personal Health, Humor
Size: Unknown
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

You Woke Up Worthy: A 21-Day Self-Love Journey for Women with Big Dreams

by Britny West

You Woke Up Worthy is a 21 day guided workbook and journaling experience for women who struggle with feeling worthy of their big dreams. It's designed to help you let go of shame and self-judgment, re-connect to your higher self, create a daily self-love practice, get clear on your purpose and big dreams, and start living your best life now rather than someday. As women we are bombarded with messages on a daily basis that undermine our awesomeness. We are told we must buy this special cream or weight loss shake, and then we'll be enough. We are told we must get the guy, have a high-flying career, and be the perfect mothers without letting a single shoe drop. The truth is we are all worthy and enough, just the way we are. There's nothing we must do to prove our worthiness. There's nothing w...

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Mental Health, Personal Health, Self-Help, Journal Writing, Personal Transformation, Religion & Spirituality, New Age
Size: 59 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Health Insurance in the United States:: The Least You Need to Know

by Rhonda Henry

Health insurance can be very, very confusing. We hope this short book will help people understand health insurance better so they can make better choices for themselves and their families....

Genre: Health, Fitness & Dieting, Personal Health
Size: 19 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Foolproof Potty Training System: 3 Day Potty Training Boot Camp that Will Make Your Child Say Goodbye to Diapers for Good! (Suitable for Boys and Girls Alike)

by Jessica Ross

Do You Want to Know How to POTTY TRAIN YOUR CHILD in JUST THREE DAYS? Potty training has an almost legendary status among parents as the moment to be dreaded above all others. Ask any parent and they’ll tell you that it was the one developmental stage they wished would never come.But here are some GOOD NEWS: You're going to learn how to kick start the process with a potty training boot camp that lasts just THREE DAYS. You'll have your child go from diapers to underwear in one short leap – and it will be a whole lot easier than you think.3 DAYS Is all It Takes to Get Rid of the Diapers!Give me just three days and you’ll be able to pack those daytime diapers away for good, if you choose to. It really is possible to get to that stage completely from scratch in just one dedicated boot ca...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: Unknown
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

How to Gain Muscle Mass: An Essential Diet and Exercise Guide to Building Muscle Mass Fast for Greater Strength and a Better Body

by Kirk Bentley

If you're motivated to build muscle mass for improved strength and a better-looking body, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Once you've made the decision and commitment to start the appropriate exercise regime for building muscle mass, you actually have a great chance of succeeding. While the health benefits of maintaining a good physical training routine are essentially what you should be aiming for, the truth is many people are motivated more by how their training affects their appearance rather than how it makes them feel. The good news is that - no matter the motivating factor - once you’ve managed to build and chisel out your ideal body, the associated health benefits will kick in as an inevitable part of the p...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training
Size: 27 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Health Myths and Frauds

by Sir Jonathan Davis

A BOOK ABOUT THE FUNDAMENTAL PRINCIPLES OF HEALTHIn it you will find answers to the following and many other questions:Why cancer patients die more quickly after chemotherapy and radiotherapy?Why high blood pressure may not be treated with diuretics and beta-blockers?Why weight loss cannot be achieved by fasting and dieting?Why multivitamins are fraud?Why diabetes type II could never be cured with insulin?Why vaccines convert normal children in autistic one?Why jogging for "health" leads to premature death?Why antihistamines actually aggravate allergies?Why X-ray mammography is a crime?Why high cholesterol is not the main cause of atherosclerotic plaques?Why cigarettes damage the eggs of future mothers irrevocably?Why tablets for heartburn are nonsense?Why hemorrhoids is not necessary to b...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 311 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Living In Mexico Lessons Learned: Healthy Living in Mexico #3

by Terry L Turrell

In this continuation of Terry and Jon's story about moving to Mexico they learn that, while their new lifestyle is everything they had hoped for (relaxing, full of adventures, and less expensive), some surprises and unexpected adjustments are also part of living there. Now residents of Mexico, they find it is not quite the same as taking a vacation to this beautiful country.Lessons learned along the way, some shocking, came with their transition into expat life. The first two years included new adventures, some fun, others scary; unexpected experiences, some enlightening, others annoying; and new ways of getting things accomplished, some primitive, others simpler. Adapting to the quirks and eccentricities of life in Mexico didn’t happen overnight. It was an evolution, a realization that ...

Genre: Health, Fitness & Dieting, Personal Health, Travel
Size: 182 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

The Power Of Memory Retention: Discover how to unleash the Memory Power in 7 days

by Allan Kasper

The Power of Memory RetentionDo you ever encounter difficulty in remembering:people’s name that you casually meet?appointment schedule?meeting agenda?presentation materials?to-do list?other important information?Because of this “short-term memory loss”, it may bring you to social awkwardness, embarrassment or even anxietyIn this handbook, you will learn various memory techniques and strategies to:improve memory; boost memory;boost concentration; stay focus andimprove productivity in your daily life.These techniques will also help the old senior to:boost the brain power;be alert;minimize memory loss.Your Confidence is Your Success !!!Want to Know More?If you want to know more, select the “BUY” button at the top of the page. You will learn the Power of Memory Retention: Unleash i...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Memory Improvement, Nonfiction
Size: 52 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Penis Enlargement: Get your Penis Bigger Naturally, Learn Time Tested Techniques and Routines, Last Longer in Bed, and Achieve Supernatural Performance!

by Edwin Carlisle

How would your life be if you had a thicker, longer and stronger Penis? What about out-of-this-world Stamina? Sure your confidence in yourself and your relationships with women would be much different! If you would want all of this things and much more, continue reading...I can see you reading the words and wondering if there’s some easy way to improve your performance. Well, I have news for you. To be able to give a girl what she most craves for, you have to put in the effort, particularly if you weren’t born with a natural ability to use what you have to advantage. You’re not alone, and what you may not realize is that even men with average sized penises can have a supernatural sex life, provided that they put in their homework and prepare themselves for the ride of their lives.You...

Genre: Health, Fitness & Dieting, Personal Health, Sex, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Endometriosis Diet: Heal Naturally With Nutritional Therapy [endometriosis diet, endometriosis nutrition]

by Barbara Williams

Endometriosis Diet Heal Naturally With Nutritional Therapy Have you been diagnosed with endometriosis? This is a practical book with the most effective nutritional therapy that you will find helpful in healing Endometriosis. The dietary approach strengthens the immune system to help it fight diseases and as a result, endometriosis symptoms are alleviated. You don’t have to look so far, many of the things you need may be right there on your kitchen shelf. This book will be of great help to you if you want to overcome the signs and symptoms of Endometriosis. If you have not been diagnosed with Endometriosis, you will still gain a lot by applying the natural approach recommended, to prevent this disease. A healthy diet and nutrition are essential not only for those suffering from endometr...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 65 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Teeth Whitening the Easy Way: Simple Ways to Whiten Your Teeth With Homemade and Natural Solutions

by William Joyner

This guide will lead you to the pretty white smile you're looking for and save you lots of money.You will learn many whitening treatments and products without visiting your dentist with many at home tricks.The teeth whitening tips in this book will help you remove stains and discolorations due to...* Tobacco* Coffee* Tea* Cola* Red wine...and more!You will also learn exactly why your teeth become discolored and what you can do about it.Then you will discover methods and techniques used in whitening teeth you can purchase or make yourself.Should you whiten your teeth in the dentist's office? There are good and bad reasons to do this...this guide will reveal the truth.What natural ways should you use to make your teeth shiny and bright?When do teeth stains signal larger problems that you sho...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Nonfiction
Size: 30 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

How To Grow Beard?: In Three Weeks

by Shubham Pal

Ideally you have officially grown a beard, have chosen you need to grow a beard, or are still in the simply considering growing one phase. On the off chance that for some peculiar and incredible reason you are not persuaded that facial hair is for you, then please take a load off and stick back your ears, since we require a man-to-man visit. In this universe of political accuracy, ladies' rights and expulsion of sex parts, there is still one final bastion of seek after men to end up distinctly a genuine man, a warrior, a president, a beardsman of the most astounding request, a legend. What's more, that last bastion of trust my companion, is for you to grow a beard, allure a mustache, and develop a facial woodland of masculinity. Growing a ragged thick beard or potentially mustache is seen ...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Nonfiction
Size: 26 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

DIABETES, HOW I CURED MYSELF: TAKE CONTROL OF YOUR LIFE. LEARN WHICH FOODS LOWER YOUR SUGAR, FREE YOURSELF FROM TESTING.

by JR RUIZ

LEARN FOODS THAT HELP LOWER SUGAR. HOW TO EASILY TELL IF YOUR SUGAR IS HIGH. LEARN TIPS FOR ENJOYING YOUR FAVORITE FOODS WITHOUT AFFECTING YOUR SUGAR LEVEL. FREE YOURSELF FROM TESTING. TAKE CONTROL OF YOUR LIFE USING FOOD, EXCERCISE AND MEDITATION....

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 11 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Interview with a Survivor: The Cherrise Walker-Betts Story

by

Take a journey with Shannon Spruill as she interviews Cherrise Walker-Betts. Cherrise is a survivor of an aggressive form of breast cancer. She will share intimate details on how this disease affected her financially, emotionally and physically. Cherrise also shares how she developed the strength to fight and survive. She also provides encouragement to women who face the challenges of cancer....

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 33 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

EAT 4 RUN: Diet and Simple Recipes for Runners

by Matt Rodgers

Thanks to this book, you’re going to learn the basics of the ideal runner’s diet- the diet that’s designed to improve your performance on track, boost your recovery and overall level of fitness.Whether you are a beginner or a decorated marathoner, good nutrition should be at the heart of your ongoing training, not something you start doing in the few weeks leading up to the race.You need to understand that without the right diet, it won’t matter how hard you train or how good your running routine is, in the end, it’s your athletic performance that suffers at that moment when you need to be at your best- but I’m sure you know this already; that’s why you’re here. If you’ve been wondering what you should eat as an athlete (and when) to improve your performance or start off ...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Sports & Outdoors, Individual Sports
Size: 56 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

90 Days in Acapulco 2019

by Sandy Ingram

From Hollywood hide-outs, to three US Presidents, Acapulco reveals secrets, history and a violent side to make up one of the most beautiful cities on the North American continent.Before we get into the gossip, rumors and facts, the author, in the last chapter talks about how retired expats earn a living and supplement their retirement income in Acapulco. In the beginning chapters, Acapulco's deadly violence is discussed including existing status and safety in the city. International investments are disclosed as are rents, cost of living and typical lifestyles. Acapulco, a city with a population of 800K, is growing in spite of rumors and a violent pass. The beauty of the city is unsurpassed by any city on the North American continent still enjoys large numbers of tourist and visitors fr...

Genre: Health, Fitness & Dieting, Personal Health, Travel, Latin America
Size: 25 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Keto for 2: Simple and Mouthwatering Ketogenic Diet Recipes For Two People

by Faith Smith

We cannot talk about healthy eating and fail to mention portion control. As much as the keto diet is great for weight loss, if you keep eating more than you need and even when you are full, you will not lose weight and achieve your healthy goals. For most people, managing portions and eating only what they need is very difficult especially if you prepare meals with more servings than you need. What then do you do if this is you?This cookbook has got you covered as it has amazingly delicious ketogenic recipes that have only two servings. Therefore, if you follow the diet with a spouse or roommate, you have enough food for both of you. If you are alone, you have adequate food for a meal and some leftovers for the next day. This ensures you don’t end up wasting food by preparing more servin...

Genre: Health, Fitness & Dieting, Personal Health
Size: 141 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

And Suddenly, Everything Changed: Inspirational journey of discovery from heart disease to health, compassion and accountability by virtue of a plant-based vegan diet.

by Alan Twigg

This simple easily-digestible book holds the key to your health and happiness. Don’t put it down! Peter is 53 years old and about to experience the greatest paradigm shift of his life. His journey begins after a serious life-threating incident one day at work. In despair at what the future holds, Peter gradually awakens and discovers the shocking truth about something so commonplace we all believe it’s normal, natural and necessary.Along the way, Peter discovers that the path to health, peace and happiness is not where he thought it would be, so he follows a different, hidden path. On his journey we follow Peter as he meets the Nutritionist, the Marathon Runner, the Farmer, the Lads in the Pub, the Environmentalist and the Yogi. These intriguing and enlightened characters act as guide...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness, Personal Health
Size: 75 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Your Best Pregnancy Ever: 9 Healthy Habits to Empower You in Pregnancy, Birth, and Recovery (Pelvic Floor Physical Therapy Series: Pregnancy Book)

by Jen Torborg

Pregnant and looking to optimize your experience? Wondering what you can do to improve your outcomes during birth and recovery? Longing for more than 2 to 3 sentences on pelvic floor exercises? There’s a full chapter! Find out what this pelvic floor physical therapist wants you to know to have your best pregnancy ever. Are you hoping to get practical, easy-to-implement ideas that make you feel empowered about yourself during this time?If you answered YES to these questions, then you would benefit from this book.Whether this is your first pregnancy or your fifth, this pregnancy book aims to empower you with healthy habits from a pelvic floor physical therapy standpoint.Sure, there are already pregnancy books out there that are filled with every possible detail you may want to know, but no...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Self-Help, Personal Transformation, Sex, Professional & Technical, Medical eBooks, Nonfiction, Parenting & Relationships, Family Health, Fertility, Parenting, Professional Science, Science & Math, Sexuality
Size: Unknown
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Your Best Body after Baby: A Postpartum Guide to Exercise, Sex, and Pelvic Floor Recovery (Pelvic Floor Physical Therapy Series: Book 2)

by Jen Torborg

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Sex, Professional & Technical, Medical eBooks, Nonfiction, Parenting & Relationships, Fertility, Parenting, Professional Science, Science & Math, Sexuality
Size: 83 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Five Morning Routines of Highly Successful People: How to Get more Energy, Stop Procrastination and Smash Your Goals

by Claire Keymington

...

Genre: Business & Investing, Business Life, Management & Leadership, Health, Fitness & Dieting, Personal Health, Self-Help, Motivational, Personal Transformation, Self-Esteem
Size: 59 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Habit Hacks (for Seniors) - 2016: 21 Habits Of Truly Healthy and Happy Seniors - Develop A New habit In 21 Days Or Less

by RC BENNOF

Inside you'll discover
- the success stacking technique that allows you to develop a new habit without pressure
- the new food pyramid and why the old food pyramid is killing you
- how to develop a habit in 21 days or less
- why everything you've been told about dairy is a big fat lie
- the habits that separates the healthy and happy seniors to the 99% of the population...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Religion & Spirituality, New Age
Size: 30 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

A GIRL'S GUIDE TO LONG HEALTHY NAILS: Learn How To Grow And Maintain Healthy Fingernails

by

Hello, I am Moon Light, and this is a girl's guide to growing long healthy fingernails. This book contains everything you need to know to maintain healthy nails. This book can be used for educational purposes and is beginner friendly. This book lays out the basic anatomy of the fingernail in diagrams that are easy to understand.There are also activity charts that are available to be filled out, along with recipes for nail growth that can be done in the comfort of your own home....

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health
Size: 41 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Intermittent Fasting: 14 Days to Lose Weight, Recover Your Health and Stay Motivated While Enjoying the Food You Love (Beginner's Guide to Fasting, Weight Lost, and Health)

by

Discover how intermittent fasting can transform your health.Intermittent fasting is an ancient method of staying healthy and fit, and it has become the latest rage now. Intermittent fasting is based on simple scientific principles, which is why it works and shows results. In this book, you will get a look at intermittent fasting and how you can incorporate it in your life.Just fourteen days can change your life. How? Did you ask? Just carry on reading to learn more about intermittent fasting. When you are ready, give the included 14-Day sample fasting plan a try. A change, however small, is still a beginning.Here's a preview of what you will learn from this book:What is Intermittent Fasting?History of Fasting.Why Should You Fast?Six different types of intermittent fasts.A sample 14-day pla...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 26 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Immeasurable Fitness Challenge: 18 Days of Total Health for Spirit, Soul and Body

by Diana Anderson-Tyler

Are you ready to challenge yourself…your WHOLE self?

Then for the next 18 days, I invite you to push your spirit, soul, and body through a fitness challenge unlike any other. In this book, you will focus not only on becoming fitter and stronger on the outside, but on becoming more radiant and Christ-like on the inside.

Each day you will be presented with three tasks – one for your spirit, the second for your soul, the third for your body – that are each designed to guide you closer to the Lord and His immeasurably good and unimaginably awesome plan for your life.

In addition to 18 three-part challenges, this book features over 20 at-home, equipment-free exercises with corresponding photos and instructions that will make getting an excellent wo...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Self-Help, Motivational, Nonfiction, Teen & Young Adult
Size: 92 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How To Get Strong And Build Muscle Using Bodyweight Exercises

by Joseph Fradelakis

This book covers the topic of building strength and muscle using bodyweight exercises. It covers various aspects of building the physique you desire as well as the strength that comes along with it. This is not an in depth textbook covering the science of the matter. I present my tips and strategies in laymen terms for achieving these goals.The methods are based on my own experience from a life long journey of sport and fitness. The fact of the matter is that building the ultimate physique is not a complicated matter. It is simple, but it takes consistent work over a period of time. There is a lot of confusion regarding strength and hypertrophy, and in this book, the easy to understand principles clear up that confusion. The book contains the following:The KEYs to Strength - This Section D...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 49 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The 7 Secrets to Your Ideal Body: How to Refine Your Exercise and Diet to Achieve Maximum Results

by Alex King

Wish to maximize your appearance, strength, endurance and good health? Discover EXACTLY how to take that final leap to the ideal body you've always dreamed of with these 7 unbelievable bodybuilding secrets!INSIDE THIS BOOK YOU'LL DISCOVER:• Diet/Exercise rules to maximize your Appearance, Strength, Endurance and Good Health.• Training/Nutrition secrets will advance you to your goal of a trim and fit physique or sexy figure.• Secrets were accumulated from a myriad of experts in wide variety of fields.TABLE OF CONTENTS:Secret # 1 - Set GoalsSecret # 2 - Picture YourselfSecret # 3 - Make a PlanSecret # 4 - Condensing the WorkoutSecret # 5 - Muscle priority systemSecret # 6 - Fat Burning Foods and Super FoodsSecret # 7 – The Bodybuilder’s Lose-the-Last-of-the-Fat ProgramClick the BUY...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Lean Happy Healthy You: 8 Healthy Habits for Her Happy Life

by Michelle Bernard

Does any of this weight-loss stuff actually work?For years you've dragged yourself to crack-of-dawn boot camps to hurt the fat away. You'd choke down a miracle fruit from middle earth if it would reduce your appetite. As of this year, you own two health club memberships and an expired class-card for crossfit. You've invested years of time and money to make that darn fat disappear, but no matter how hard you've tried, the weight remains happy at home--on your belly.Come on! You just wanna lose 20 pounds already. You're straddling hope and aggravation. No wonder you binged on pizza and cheese sticks at your niece's birthday party. You had to--there was nothing else to eat. Plus, everyone was eating it; you didn't want to be rude. And last night, after you rubbed the celluli...

Genre: Health, Fitness & Dieting, Personal Health
Size: 333 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Explains alcoholism step by step for parents with children Addicted Adolescents: helping parents understand how to act and prevent self-destruction from alcohol and drug abuse in adolescents

by Dorothy Torres

• Adolescent children are often too immature and inexperienced to drink responsibly, and can easily become addicted to alcohol. Parents play a key role in identifying and addressing the problem as soon as possible. If you suspect your child is an alcoholic, start reading.• Alcoholic teenagers, and staves, a problem to talk about• Alcohol is becoming more and more the big protagonist on Saturday night for kids. In a few years, the consumption of alcohol in the younger age group has more than doubled, from 14 to 17 years. The figures are worrying. 13% of 15-year-olds state that they have drunk at least 20 times in their lives.The girls are in a strong comeback in this worrying classification, and the fifteen-year-old females drink more than their male peers. There are worrying elements...

Genre: Health, Fitness & Dieting, Personal Health
Size: 118 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Looking For Normal: Autism and Other Complicated Stuff

by Steve Slavin

Looking For Normal is the biography of autistic musician and filmmaker Steve Slavin.His story begins in the early 1960's when autism was not a word that was often heard, and concludes with his autism diagnosis in 2008, at the age of 48.Steve describes the trials and tribulations of being an undiagnosed autistic adult - struggling to maintain his relationships, a career in the music business, and then the advertising industry. He also discusses his lifelong battle with depression, anxiety and OCD. And how these comorbid mental health conditions have been a greater disabling force than his autism.Looking For Normal is a wonderfully honest and humorous memoir that will resonate with the many thousands of older adults now discovering they have autism. It is a book that informs and entertains...

Genre: Biographies & Memoirs, Professionals & Academics, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Parenting & Relationships, Special Needs
Size: 328 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

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Rating: 3.30 / 5
3 reviews

Slow Cooker: Ketogenic Diet: 92 Ketogenic, Low Carb, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss - 2nd Edition (Eating Well, ... Habits, Ketogenic Diet For Weight Loss)

by Arianna Brooks

WOULD YOU LIKE TO TRY A DIET THAT ALLOWS YOU TO ENJOY DELICIOUS FOOD WITH APPROPRIATE AMOUNTS OF FAT, PROTEIN, AND CARBS?
***FREE Bonus Right After The Conclusion***

I bet you do, and this book is the perfect reference for you! A ketogenic diet offers many benefits, the best of which is that helps transition your body from using glucose to using fat as fuel. What this means for you is that you get to enjoy great tasting food without sacrificing you well-being with the added bonus of losing some of that extra weight.

The question is how do you get started?

Look no further than this book. Although a ketogenic diet requires careful meal planning, you will find everything you need to get started on your own ketogenic meal plan in this book. So take ...

Genre: Cookbooks, Food & Wine, Regional & International, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 66 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

How to Enjoy After Retirement: Ultimate Guide to stay Healthy, Happy and Financially Independent

by Neal Hoffman

Most people think that life after retirement would mean relaxing on the couch watching TV and doing nothing else.As a result, they stop progressing and they no longer develop their social network, do meaningful activities or keep themselves in good, physical shape. This often leads retirees to ultimate boredom, disappointment and even depression.But what if you began to look at retirement as an opportunity for you to do the things you've always wanted to?How much more exciting will life be, for you?The good news is it's much easier than you think. All you need is a plan. And that's what you'll get in How To Enjoy After Retirement.This book will show you how to achieve your goals quicker and with lesser effort.Inside, you will also learn:-              How to find those things you ...

Genre: Business & Investing, Personal Finance, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

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