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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-60 of 550
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Rating: 5.00 / 5
5 reviews

Testosterone: The Testosterone Support Manual: Lifestyle hacks, power foods and easy recipes that jumpstart your energy, support vitality, and optimize your manhood. (Souletics Health Solutions)

by Damon J Smith

Real men figure things out. We get things done. If you want to regain your manhood, get stronger, have more energy and reach your goals. You must have the power and strength to do so. It starts with what you put in your body. This manual is an excellent guide to assist you in navigating what you should eat and what you should not eat. Who can benefit from this information? men over 30, 40 or 50athletesbodybuilderseveryonePeople will try to convince you that the only solution to low energy and fatigue is some replacement therapy. However, you can increase your power and improve vitality with dietary changes. Combine the t supporting techniques from this book with natural, organic, safe micronutrients. Most Americans do not get enough micronutrients which cause a variety of problems. ELIMIN...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health
Size: 111 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Vegan Recipes: Eastern Mediterranean Hearty Cuisine: Healthy Living Cookbook (Weight Maintenance & Low Fat Lifestyle)

by Malik Hazima

What is more important in a meal, the taste? The calories value? Or the nutritional values?In this book you will find all, and more!This book opens a window to the Eastern Mediterranean rural kitchen, and shows you a bit of the many options available to make vegan dishes, healthy and tasty ones. Vegan diet is expanding and becoming a trend in the world, while a lot of people are more interested in becoming vegan but they think that vegans eat only fruits and vegetables, salads and soups. You can indeed enjoy the food you cook at home! The book describes the culinary experience of a Mediterranean hearty rural village kitchen and I chose to share with you recipes that are tasty, easy to make at home and very rich in nutritional values.There are several recipes in this book in each kind of me...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 176 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Alkaline Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans (Alkaline cookbook)

by Emma Green

An Alkaline diet is a holistic approach to health and well-being.It is a set of simple, but very effective diet and lifestyle principles that will give your digestive system balance and get your body back to its naturally healthy state.How often do you eat quickly, on the run, or late in the evening? And how often do you feel tired, lacking in energy, and have a gassy, bloated stomach? These are sure signs your body is suffering from too much acid. The alkaline diet is the solution. It will recharge you and reset your metabolism so that you can enjoy the energy levels you used to.This Alkaline Cookbook provides you with:a map to an acid ash diet, gives you essential information, guides, and tipssuggests 3-week meal plan for beginnersintroduces over 60 delicious recipes everyone can cook***...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: 132 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Fat Bombs: Learn How to Make Delicious and Easy Keto Fat Bombs to Lose Weight Fast

by Elisa Robinson

Are You Looking To Try Some Super Delicious, Easy To Prepare And Healthy Keto Fat Bombs? Read this book for FREE on Kindle Unlimited - Download Now!Do you want to know what special ingredients you should use for the keto fat bombs? Do you know how to choose the right flavor, filler and fat ingredient? Do you want to be fully skilled in making the delicious keto fat bombs?“ Keto Fat Bombs: Learn How to Make Delicious and Easy Keto Fat Bombs to Lose Weight Fast” is the book that will help you go in the right direction while making the energy balls at the time you feel hungry in your keto diet when there is no meal time. Keto fat bombs are something that every keto dieter would love to try and a good know-how about them really helps. This book will equip you with useful knowledge about k...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 76 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Permission To Eat: A practical guide to working yourself out of an eating disorder during college, while celebrating the awesomeness that is you!

by Libby Parker

Eating disorders come in all shapes and sizes. No matter where you’re struggling on the spectrum of food behaviors, you are likely stressing yourself out about what the “perfect” answers are to making you feel good in your body again. It’s time to put down those calorie counters and end the trendy weight-loss diets! (Put down the keto shake...drop it!)Permission To Eat is a practical guide for recovery from eating disorders in college and beyond. The book gives readers specific tools for all genders to break up with their disorder, including action-based worksheets and journal prompts, knowledge of medical complications and what to tell medical professionals, personal stories from the author and others who have been through eating disorders, and most importantly—hope for full rec...

Genre: Health, Fitness & Dieting, Nutrition, Reference, Self-Help, Motivational, Personal Transformation, Self-Esteem, Professional & Technical, Medical eBooks
Size: 205 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Low Carb Diet: The Ultimate Beginner's Guide To Low Carb Diet To Burn Fat + 45 Proven Low Carb Weight Loss Recipes (Low Carb Diet Book, Recipes, Low Carb, Burn Fat)

by Simone Jacobs

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 155 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Cicada Spring: A Novel

by Christian Galacar

On a warm May evening in the spring of 1979, the people of Heartsridge, Massachusetts, are living the American dream. Families are gathered for barbecues. Kids are playing in front yards. Gardens are being kept. Meanwhile, Kara Price stumbles home through the woods, raped and beaten, her life shattered by a wicked act of violence, perpetrated by one of the town’s most beloved and public figures.

Surrounding Kara is a cast of compelling and nefarious characters—a violent-tempered mayor who can do no wrong in the eyes of the town, a sheriff bound by the rules and plagued by a guilty conscience, a father bent on revenge, a serial killer in the midst of an identity crisis. And at the center of it all there's Kara, who just wants to move on with her life and forget everythin...

Genre: Arts & Photography, Individual Artists, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Special Occasions, Humor & Enter
Size: 368 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Cuisine Day Desserts Recipes: How to cook practical delicious and easy dessert recipes?

by Alberlin Torres

Cuisine Days Desserts Recipes®, is another practical book of great utility when it comes to making rich desserts in the home as a professional chef, learn the art of preparation of desserts in an easy creative and fast.

During these years I dedicated to write variety of books focusing on the art of cooking, and this is one of my favorite books, because I like to enjoy a good dessert, I am sure that with these practices recipes you will surprise your guests, family, friends in the home and in particular to their children.

Maybe you ask yourself how to cook desserts? Well, this is the tool that person must have everything at home to prepare practical recipes for desserts. The world of the Kitchen is wide and you can create a variety of dishes with great creativity ...

Genre: Cookbooks, Food & Wine, Baking, Quick & Easy, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 82 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

The Best 30 Recipes of Cheese: Christmas menu, Home Cooking, Fast Cooking, party cooking menu (cooking recipe for best cooker)

by MADISON D

Cheese is a dairy рrоduсt mаdе from thе curds оf milk thаt hаvе bееn ѕераrаtеd frоm thе whеу. The сurdѕ form a firm ѕubѕtаnсе thаt is аgеd tо сrеаtе аddеd flаvоur. There аrе hundrеdѕ оf vаriеtiеѕ оf frеѕh аnd aged сhееѕе mаdе in a variety of соuntriеѕ. Many сhееѕеѕ аrе mаdе with ingrеdiеntѕ аnd processes that exist оnlу in thе раrtiсulаr rеgiоn in whiсh the cheese оriginаtеd. Chееѕе is a vеrу рорulаr food thаt can bе fоund оn the ѕhеlvеѕ of any grосеrу ѕtоrе, though thе сhееѕе fоund in thе dаirу section is оftеn a highlу рrосеѕѕеd fооd containing аdditivеѕ аnd preservatives. In contrast, your hоmеmаdе cheese саn be frее оf аll of thе со...

Genre: Cookbooks, Food & Wine, Baking, Drinks & Beverages, Special Occasions, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

IIFYM & Flexible Dieting: The Ultimate Beginner's Flexible Calorie Counting Diet Guide To Eat All The Foods You Love, If It Fits Your Macros And Still Build Muscle, Burn Fat And Lose Weight

by

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 98 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Diabetes: Reversing and Living A Complete Life With It (Prevention Managing Life Cookbooks Action Plans Living Well Fat Loss Effortless)

by Meiso

Diabetes is Around 17 million Amеriсаnѕ аrе bеliеvеd to hаvе diаbеtеѕ and оnе-third оf thоѕе patients dоn't even knоw thеу hаvе it. Diаbеtеѕ саn саuѕе ѕеriоuѕ health соmрliсаtiоnѕ inсluding hеаrt disease, blindnеѕѕ, kidney failure, аnd lоwеr-еxtrеmitу amputations. It is the sixth leading саuѕе оf dеаth in thе US. It's important fоr раtiеntѕ that hаvе diаbеtеѕ to аlѕо have a рhуѕiсiаn thаt сlоѕеlу mоnitоrѕ and trеаtѕ thеir cholesterol lеvеlѕ аѕ wеll аѕ thеir blооd pressure. Additiоnаllу, аnу uѕе of tobacco рrоduсtѕ multiрliеѕ thе riѕkѕ and ѕhоuld be stopped. In аnу fоrm оf diаbеtеѕ thеrе is ѕоmе underlying rеаѕоn why your body is not able tо uti...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 60 pages
Free eBook download for Kindle from 27 November 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Magnesium: What Your Doctor Needs You To Know: Including: How to Fight Diabetes, Have a Healthy Heart, and Get Strong Bones!

by Nolan Edwards

Do you struggle with irritability? Headaches? Inability to sleep or insomnia? Osteoporosis? Diabetes? Hyperglycemia? Hypoglycemia? Your thyroid? Spasms or muscle soreness? A high level of stress? Sensitivity to noise? Difficulty in concentrating? Kidney stones? Gut disorder? Constipation? Lack of appetite? Hypertension? High blood pressure? Nerve function? Joint pain? Epilepsy? PCOS? Painful PMS? Memory loss? Depression?

Chances are you are one of MILLIONS who suffer from one or more of these conditions. In today’s world, more than 80% of the people have a deficiency in magnesium, almost all of which are misdiagnosed. Magnesium deficiency can cause a number of unpleasant side effects and impact your feelings of overall well-being as it is an imperative mineral that affe...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 45 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Ruthless (Mob Boss Book 1)

by St. James, Michelle

"From page one you're sucked into this corrupt, thrilling world. A masterful romance of deep dark suspense, complicated emotions, and exciting action." - New York Times bestseller, M.J. Rose

Two years out of college, Angelica Bondesan spends her time working as a barista, keeping in touch with her prodigal brother, and trying to figure out how to bridge the gap with her father, a wealthy real estate developer.

But all of that changes the night she’s kidnapped. Thrown into a windowless room, Angelica is positive there’s been some kind of mistake — until she meets Nico Vitale.

Gorgeous and frightening, Nico became the boss of New York City’s Vitale crime family after the execution style murder of his parents two years earlier. Since then he’...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Special Occasions, H
Size: 322 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Flat Belly Diet: Zero Fat from Your Belly: The best ideas and recipes for burning belly fat

by Lara Weil

Flat Belly Diet: Zero Flat from Your Belly
The best ideas and recipes for burning belly fat

This book asserts that certain foods cut off fat qualities, turning off the parts of our DNA that trigger weight pick up and enacting our bodies to blaze, not store, fat. It says that consuming the right eating regimen can basically take your foot off the fat-quality quickening agent and drastically turn around weight increase, in the process actually changing your hereditary predetermination. It contends that fitting assimilation controls aggravation, a frequently neglected guilty party in weight addition, and that certain foods make provocative reactions in numerous individuals. It claims to turn off your fat-stockpiling qualities by concentrating on nine force nutrition class...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MENOPAUSE: How to Get Your Life Back and Rid Those Negative Symptoms Once and For All

by Rose Marie Acosta

Fatigued? Tired of Being tired? Do you feel like no one really understands what you are going through?Are you scared and unsure about taking hormone replacements? Wouldn’t it feel great to get better naturally and without the guessing game?The second part of your life should be the best part not the saddest part. MENOPAUSE is not a quick fix but a guide on how to change your lifestyle gradually to receive healing in your body naturally.Inside you will find:A step by step plan to start your journeySolutions to help you sleep betterSimple ways to reduce stressHow having a positive mindset can help youSelf-care and how to implement that in your life nowWhat are you waiting for? Now is the time for you to make that change. Start doing something for you. You deserve it!Click the Buy Now butto...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Renal Diet Cookbook A Practical Guide To A Renal Diet, The Low Sodium, Low Potassium, Healthy Kidney Cookbook + Delicious Recipes; 4-Week menu Plan Included Of A Renal Diet.

by Antony Jason Willfour

Would you like to know what doctors recommend about kidney disease?Would you like to have a proper kidney diet?With this book, you will be able to improve your knowledge of the kidney diet, and you will have many valid and tasty alternative recipes.The first rule, experts recommend, to help patients with kidney failure, especially when it is advanced, is to set up a low protein, sodium, and phosphorus diet.The number of protein foods must be reduced, especially of animal origin (meat, fish, eggs, meats, cheeses and dairy products) and to a lesser extent those rich in vegetable proteins (legumes), present above all in the second courses including in the diet, where necessary, aproteic foods.Also, calorie intake must be moderate.In this book, you will find guide meters dictated by doctors, a...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: 142 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Best Keto Diet Recipes from all around the World: Your Complete Guide for High Fat Diet - More than 130 recipes, 21 days of Keto Specific Goals + BONUS Aldi & Walmart Shopping List

by Barbara Sabo

Reached #1 Best Seller in Cooking by Ingredient - UK, #1 in New Release - US, #2 Best Seller in Natural Foods - US. ★Have you decided that the ketogenic diet is for you?★★Do you want to lose weight while eating and living healthily?★★★Do you want a range of tasty recipes so that you can maintain your keto diet until you achieve your goals? The Ketogenic Diet is one of the most popular diet around, with millions of people finding weight loss success through it. The reason is simply because of the amazing food you can still eat while following this plan. And now, with The Best Keto Diet Recipes from all Around the World, you have a complete book on the Keto Diet, where you can treat yourself and your family to some amazing low-carb recipes that will provide the taste and nutri...

Genre: Cookbooks, Food & Wine, Meals, Natural Foods, Special Diet, Health, Fitness & Dieting, Nutrition
Size: 414 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Weight Watchers Instant Pot Cookbook: Simple Weight Watchers Smartpoints Recipes For Your Instant Pot Pressure Cooker (WW Cookbook Book 2)

by Michael Kodain

...

Genre: Health, Fitness & Dieting, Nutrition, Crafts, Hobbies & Home, Science & Math
Size: Unknown
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Intermittent Fasting: The Secret Weapon to Burning Fat and Building Muscle With Ease

by Thomas Rohmer

Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works!If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you.Here’s the deal:Dieting used to be hard and confusing.Low carb diets leave you feeling miserable.You don’t want to give up your favorite foods to lose weight.You don’t want to eat small meals constantly to “boost your metabolism.”You’re tired of gaining all of the weight back.Fortunately intermittent fasting gives you the ultimate nutritional approach to getting and staying lean for good.Eat your favorite foods and still burn fat like clockwork.Eat large meals that satisfy you like a king.Increase HGH and other important fat burning hormones to make the process a breeze.Here a...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Superfood Smoothies: 100 Delicious Smoothie Recipes For Weight-loss, Anti-Aging, Stress-Relief And Total Health And Well-being! (Healthy Smoothie Recipes Book 1)

by Natalie Dawn

FREE gift inside every order!

With every order, you will receive a FREE gift inside

Regularly priced at $5.99, you will get this Nutribullet Smoothie Recipes book for only 0.99 cents! Read on your PC, Mac, smart phone, tablet or Kindle device.


100 Nutribullet Smoothie Recipes Book

The Nutribullet has taken the WORLD by storm, with it's new and improved cutting and extraction technology. You are now able to extract all those Vitamins, Minerals and just plain GOODNESS from all the foods that you love and enjoy most!

Whatever your health goals are, the Nutribullet can help you get the most out of your nutrition...which really is, the biggest part of living a healthy life! In this book, you will discover over 100 delicious...

Genre: Children's eBooks, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 82 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

HOW ADDICTION TURNS INTO OBSESSION (Short Reads Book 6)

by Dexter Mason

This eBook can be downloaded completely free with kindle unlimited, and is just 0.99 regularly.



Welcome to another short read, that I hope can give you a little bit of motivation to get through your day.

If not, thats cool too. Just know that I am only trying to be myself here, and doing my thing the only way I know how.

Open up the eBook, or preview up top, and click onto the icons to find out more about, what I am all about, if you are new to who I am.

Carpe diem
Dexter

Ps - These are not books, they are motivational short reads. Not books. The memes are just for fun, and a little motivation and or laughs....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Recovery, Self-Help, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

The Comprehensive Anti-inflammatory Diet Cookbook: Explore the World of Anti-Inflammatory Food in 25 Recipes

by Sophia Freeman

Did you decide to go on an anti-inflammatory food diet? Then, you have to find the best food options available. Unfortunately, this has always been a task for people. But now, it does not have to be because this cookbook is everything you’ve ever hoped, and possibly prayed for,This cookbook houses the best anti-inflammatory food recipes. Each of the recipes is designed to do exactly what every anti-inflammatory food should do – reduce and lower the inflammation in the body.If you are particular about making this lifestyle change and option for an anti-inflammation diet, this is a good place to start. It is a win-win situation; you get what you want both in terms of taste and health function. All you have to do now is to grab this book and get started....

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: 70 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Beginner’s Guide to the Ketogenic Diet: Lose Weight, Get Fit, and Improve Your Health!

by Jacob Vader

«Eat fat to burn fat? This sounds rediculous...»This must be the first thing to enter your mind as you read what the ketogenic diet is about. Let me help you get rid of this prejudice.More and more research is finally demonstrating that fat doesn’t make you fat! By eating traditional foods like beef, butter, and coconut, you’ll actually be building a better body that has more energy, more lean muscle, and less excess fat!Ketogenic diet uses the power of healthy fats to get your body into a fat-burning state where miraculous things start to happen.You might already know what the diet is about and maybe already tried it. But did you know, that there are standard, cyclical and targeted ketogenic diets? Each of them has its own pros and cons.This guide will show you how easy it can be to...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The You Revolution: The Journey of a Better Being

by Michelle Zellner

Health and happiness strategist, Michelle Zellner experienced the struggles, made the hard choices, and applied her professional experience to create the YOU Revolution™ – a program that has helped hundreds of people make true lifestyle changes. Its profound impact inspired Michelle to share her proven strategies with a wider audience.Packed with practical tools to empower you to improve your physical, mental, and emotional health, the YOU Revolution will be the catalyst to transform your journey by teaching you:• how to make your hormones behave• mindful eating tools WAITE and PFF is your BFF• tips for a better night’s sleep• how to map your mind in the right direction• strategies for life-lasting weight lossWhether you are just getting started, looking for a reboot, or se...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 255 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

DIY Protein bars: The Best Homemade Protein Bars Recipes

by Kelly R.

DIY Protein bars
The Best Homemade Protein Bars Recipes

Protein bars can either be bought from stores or made at home. Most people prefer making them at home, since they will use the ingredients of their choice, and as well as ensure a healthy living by avoiding artificial ingredients and sticking to the natural ingredients. They also provide you with much convenience, since they can be eaten at any time and at any place.

You will learn how to prepare your own protein bar of choice step-by-step until you are done in a very simple manner.

The following recipes are presented in this book:Granola bars Candy bars Chocolate pumpkin ChocolateStar crunch Bars Protein Brownies Muesli Protein Bars Rice Krispy TreatsQuinoa Protein Bars And much more! <...

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Superfoods Box Set 4 books in 1: Quick and Easy Superfood Recipes for a Healthy Living: Vol. 1: Chia Seeds; Vol. 2: Kale; Vol. 3: Blueberries; Vol. 4: Quinoa

by Sarah Spencer

Supercharge your diet with superfoods and reap all their healthy benefits! Incredible value box set of 4 books in 1!Download FREE with Kindle Unlimited!VOLUME 1: CHIA SEEDSChia seeds are a powerhouse in the health food world This cookbook present the best ways to use chia seed as a cooking ingredient. Inside, you’ll find:•Introduction to chia seeds and their healthy benefits•Tips on buying and storing chia seeds•50 inspirations inside, there are recipes for every meal of the day• Nutritionally wholesome breakfast recipes like the Apple Chia Oatmeal and the Peach and Chia Seeds Smoothie or the Raspberry Chia Seed Jam•Savory chia seed recipes like the Chia Crusted Baked Tilapia and the Chicken Chia Nuggets•Salads, Sides, Snacks and Appetizers such as the Caramel Hemp and ...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 548 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

5 Ingredient Slow Cooker Cookbook: From Crock Pot to Table Everyday Slow Cooker Recipes

by Louise Davidson

Simplify your Life with Easy to Prepare 5 Ingredients Slow Cooker Recipes and serve your Family Homemade Meals they will Love!Download FREE with Kindle Unlimited Slow cookers can be used to make everything from soups to desserts, so whether it’s winter, summer, spring, or fall, you can make use of this versatile kitchen appliance. All you have to do is toss things into your slow cooker and turn it on! In a few simple steps, you will have a healthy, nutritious dish to eat for your next meal.After a long, hard day, you just need to open your slow cooker, serve, and eat! Simple as that. But that’s not all; you also get to reap the numerous benefits of using a slow cooker, such as:•Cooking with the slow cooker requires less time, effort, and resources;•It makes food come out more flav...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 124 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

The Diet and Nutrition Guide

by Luis Paulo Soares

"Why is it so important for you to invest in this book now ..."What's really important now IS NOT THE SMALL VALUE you will invest in this ebook, but how much you will lose if you do not make this investment!Understand that you may actually be moving away from success.Let nothing stand between you and your success with your life and find out all about diet and nutrition.You see, how long should people learn from the bad times before investing in themselves and their success with life?Think about how much your life can change if you really apply the TOP SECRETS of this ebook. You can be very successful knowing all about diet and nutrition and having a happy and healthy life.I can't even imagine anyone who doesn't want to take advantage of the methods in this ebook, it's absurd and can cause ...

Genre: Health, Fitness & Dieting, Nutrition
Size: 48 pages
Free eBook download for Kindle from 26 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Meal Prep: The Complete Cookbook for Clean Eating and Weight Loss – The Best Low Carb Meal Prep Recipes & Tips

by Diana Woodill

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 51 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotrienols

by Barrie Tan

In The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotrienols, distinguished scientist and researcher Dr. Barrie Tan dives into his discovery of a new, natural form of vitamin E, annatto tocotrienol, and its amazing health benefits.For anyone who is currently suffering from a chronic health condition, this book is a must-read!By the end of The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotrienols, you will understand how this powerful antioxidant can lower cholesterol, reduce inflammation, protect your liver, promote bone health, increase survival rates in cancer patients, and even kill cancer cells. It's time to start living the healthy lifestyle you were meant to live!...

Genre: Biographies & Memoirs, Professionals & Academics, Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: 71 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Natural Insomnia Program to Outsmart Insomnia: The New Gratitude Journal for Insomnia

by JP Lepeley

This insomnia program has been designed specially for you to help you to achieve the benefits of a insomnia-free life, like to improve your memory, to live much longer, to curb inflammation, to spur your creativity, to have a winner mentality, to improve your grades, to sharpen your attention, to keep a healthy weight, to keep stress low, to avoid accidents, and to have that successful life you are dreaming of.Why we sleep? Healthy sleep habits give us de physical, emotional and spiritual energy that we need to reach our highest potential. Team up with your sleep and get the life you desire.There are several strategies to sleep smarter. Working on your inner self is one that is unbeatable. Once you gain control over your sleeping you can apply the same principles to resolve your child's sl...

Genre: Health, Fitness & Dieting, Nutrition
Size: 47 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body (weight loss motivation, weight loss for women, marathon training, marathon running, runners world)

by Patrick A. Blunt

The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body
Can’t have enough motivation to start losing some weight?
You are feeling puzzled and unable to find the proper method?
You are sick of those cheap books, and people asking you for money to whisper in your ear their magic secret on how to have “The Rock” body?

Stop wasting your time and start a serious scientifically proven method provided by experts who spent their whole life developing new techniques to satisfy your needs and help you finally start a once and for all new diet to sculpt your body into the ideal shape you are dreaming about.

In this report you will discover how to motivate yourself and maintain that motivation, and we will give you a step by step guide on ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Keto Bread: 101 Easy Recipes. The New Version Of Keto Bread Recipes, With Low Carb, Fat Burning, For Paleo, Ketogenic. Simple And Rapid Recipes, Very Tasty And Healthy.

by Jason Willfour

BUYING THE PAPER VERSION OF THIS BOOK, YOU WILL RECEIVE THE KINDLE VERSION FREE.Is it challenging to find suitable carbohydrates in the keto diet?If you believe it is necessary to eliminate bread forever when you follow a ketogenic diet, you will change your mind.With the right precautions, you will again be able to savor delicious fragrant and fragrant homemade bread, without referring to the ketogenic diet, in fact in the recipes contained in this book, you will be taught the way and the step by step procedure, to prepare excellent baked foods — carbohydrate base.Carbohydrate intake is crucial for having energy and feeling calm.You can then significantly increase your energy and continue to follow your diet!After preparing these tasty recipes, you will see that it will no longer be nec...

Genre: Health, Fitness & Dieting, Nutrition
Size: 161 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Ketogenic Diet For Beginners: The Ultimate Beginner's Ketogenic Diet Weight Loss Plan Guide For Men & Women (Beginner Keto Recipe Meals, Ketosis Guide)

by Louise Jiannes

Ketogenic Diet For Beginners:
Simply Explained. No More Guessing. Finally Get Results!
SPECIAL OFFER: OVER 50% DISCOUNTDOWNLOAD TODAY FOR ONLY $2.99!(regularly priced at $5.99)
What can the Ketogenic Diet do for you?You’re about to discover the proven steps and strategies on how to lose weight using a ketogenic diet. This book contains everything you need to begin this diet to make sure you get started in the right direction, including a dozens of delicious recipes to try!
(Read this book for FREE on Kindle Unlimited - Download Now!)
Likewise, you'll also learn what exactly this diet is and how it works. All the advantages of the ketonegic diet as well as some of the disadvantages (there are some and I explain them inside). Which foods works best with Ke...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 73 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Superfoods Smoothies Bible: Over 150 Blender Recipes, Whole Foods Diet, Heart Healthy Diet, Natural Foods, Blender Recipes, detox cleanse juice, Smoothies ... loss - detox smoothie recipes Book 31)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Superfoods Smoothies Bible contains over 150 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Freestyle 2018: The Complete Guide For Freestyle Diet Program + 31 Days Meal Plan

by Jennifer Thorton

...

Genre: Cookbooks, Food & Wine, Natural Foods, Regional & International, Special Appliances, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Travel, Food & Lodging
Size: 1.87 mb
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Endometriosis Diet: Heal Naturally With Nutritional Therapy [endometriosis diet, endometriosis nutrition]

by Barbara Williams

Endometriosis Diet Heal Naturally With Nutritional Therapy Have you been diagnosed with endometriosis? This is a practical book with the most effective nutritional therapy that you will find helpful in healing Endometriosis. The dietary approach strengthens the immune system to help it fight diseases and as a result, endometriosis symptoms are alleviated. You don’t have to look so far, many of the things you need may be right there on your kitchen shelf. This book will be of great help to you if you want to overcome the signs and symptoms of Endometriosis. If you have not been diagnosed with Endometriosis, you will still gain a lot by applying the natural approach recommended, to prevent this disease. A healthy diet and nutrition are essential not only for those suffering from endometr...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 65 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Birch Water: The Amazing Natural Ingredient For Weight Loss, Lower Cholesterol, Hair Strength, Skin Conditions, Detox And More Health Benefits (Health and Weight Loss Book 1)

by Dean Lacy

In this book Birch Water: The Amazing Natural Ingredient For Weight Loss, Lower Cholesterol, Hair Strength, Skin Conditions, Detox And More Health Benefits you will learn everything you need to know about this fantastic ingredient that people have been using for hundreds of years. Including ten delicious birch water recipes to get you started.

Table of Contents
Introduction
Chapter 1: What is Birch Water?
What is it made out of?
Interesting Facts About Birch Water
Chapter 2: History of Birch Water
Chapter 3: Uses and Benefits of Using Birch Water
Benefits of Birch Water
Detoxing Benefits
Eliminates Bad Things
Weight Loss
Other Health Benefits
Just for Fun: How to Get Birch Water
Chapter 4: How Birc...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Oil Pulling: Oil Pulling Beginner's Guide! - Learn How To Heal Your Body Using Nature's Ancient Detoxifying And Healing Oil Pulling Oral Detox Therapy ... Remedies, Natural Cures, Essential Oils)

by Sarah Brooks

This "Oil Pulling" book contains proven steps and strategies on how to make use of the ancient art of oil pulling as a way to achieve better oral health.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.Yes, you are going to be introduced to a way of treating oral health problems that is seemingly complicated but will turn out to be simple as we explore it.As an individual who is a part of a fast-paced modern world, you are aware of the fact that maintaining good oral health is very important but difficult at the same time. It is connected to the health of the entire body which is composed of multiple systems that are responsible for vital physiological processes.With the current health trend of “goi...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Weight Watchers Freestyle Cookbook 2019: The Complete Beginners Weight Watchers Freestyle 2019 Cookbook - Contains Simple Delicious Recipes To Destroy ... Quickly! (Weight Watchers For Beginners 1)

by De Sousa, Simon

Discover The Complete Beginners Weight Watchers Freestyle 2019 Cookbook - Contains Simple Delicious Recipes To Destroy The Body Fat Quickly!This book contains proven steps and strategies on how to help you begin to fix meals that will change your life.You’ve probably tried several types of diets in your life, and they probably haven’t worked. What you are about to discover in this book is a great alternative to many mainstream diets because it implements many important aspects that other diets don’t. The recipes in this book doesn’t restrict you in terms of calories, or the kinds of food you can eat. It also isn’t time based. The recipes implement what is referred to as Smart Points, which is an easy way to keep track of what you eat.The recipes inside this book are one that foll...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: 89 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

WHICH FAT, HOW MUCH, AND WHEN (Book 3): Natural Living with Marty Medved Simple Perspectives and Organic Lifestyle from An Engineer's Point of View

by Marty Medved

NATURAL LIVING WITH MARTY MEDVED | THE eBOOK SERIESWHICH FAT, HOW MUCH, AND WHEN (Book 3)It’s the ebook series everyone is talking about! Do you want to know the hidden secrets about fats?Do you want to learn about the most important function of fats in our body?Do you want to learn some true facts about cholesterol?Do you want to eat less and have more energy?We will explain how the main consumer of fats in the body is not the liver.We will explain what is critical to have strong, healthy cells.We will give you the best simple trick to cure a hangover.We will tell you how to get plenty of vitamin D naturally and never pay retail price.We will tell you a simple fact that affects libido and fertility in both men and women.We'll give you some important things to consider before jumping int...

Genre: Health, Fitness & Dieting, Nutrition
Size: 29 pages
Free eBook download for Kindle from 25 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

THE HEALING POINT: Boost your health with the power of holistic medicine!

by James Lilley

AS A HOLISTIC THERAPIST, I have literally read hundreds of "health" books. None have impacted me as strongly or as deeply as this one." A step by step formula for a less stressed, more energized, healthier version of you. Some of this information will surprise you, some of it will shock you to the core! Discover what's secretly making you and your loved ones sick. Fans of the ketogenic diet are sure to find this a riveting read. Imagine being able to increase mental focus, boost health, and cut food cravings all without counting calories!  "A MUST READ. This will literally be the only book you will ever need for staying healthy and disease free the rest of your life!" Based on six years of research, this book will show you:* ☢ How to spot carcinogenic products found in e...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 399 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Habits for Better Vision: 20 Scientifically Proven Ways to Improve Your Eyesight Naturally

by Aileen Yi Fan

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: Unknown
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Meal Prep For Beginners: 600+ Affordable, Quick & Healthy Budget Friendly Recipes for Your Whole Family | 1000-Day Meal Plan| 5 Proven Tips for Success

by Rosalie Smith

Living the vegan lifestyle can be easier when ready-to-go and healthy plant-based meals are available whenever you are hungry. Vegan meal prep ensures the availability of healthy plant-based meals and snacks that will keep you sustained on your weekly meal rotation. This book is an action-oriented package that introduces you to vegan meal prep in such a simple yet profound way, with 600+ delicious vegan meal prep recipes and a 1000-day meal plan that will cover your needs. This book contains:BreakfastBakes and cakesMainsSidesVegetablesRice, pasta and grainsSoups SaladsSnacksDessertsFat bombsThere is no finite rule to meal prepping. The longer you meal prep, the more you will discover what works best for you. Adopting what works for you serve as the basis for your personalized meal prepping...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 631 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Freestyle Slow Cooker Recipes: All New Delicious Freestyle 2018 Recipes For Busy Person Weight Loss goals with minimal effort (Freestyle Cookbook Book 1)

by P Simon

...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction, Education & Reference, Foreign Language Study & Reference
Size: 185 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Gut Health: Lower Inflammation and How To Restore Your Energy (Best Food Living Lifestyle Options Guide Tips Techniques Importance Supplements Diet Books Probiotics Plan Digestion Bacteria)

by Meiso

Onе оf the biggest rесеnt mеdiсаl rеvеlаtiоnѕ iѕ thе vitаl соnnесtiоn bеtwееn gut hеаlth and wellness. Ongоing ѕсiеntifiс research suggests thаt thе miсrоbiоmе, thе good bасtеriа in оur gut, helps prevent (реrhарѕ еvеn heal) autoimmune diѕеаѕеѕ. In fасt, our bоdiеѕ are full оf more healthy bacteria thаn actual human сеllѕ! Bеing that the gut iѕ thе center of our immunе ѕуѕtеm (making uр аlmоѕt 80 реrсеnt), it'ѕ incredibly imроrtаnt tо develop nоuriѕhing routines аnd рrасtiсеѕ. Althоugh a healthy microbiome is partially inhеritеd, there аrе many сhоiсеѕ уоu саn mаkе tо еnѕurе a functioning, рrоtесtеd, and flоuriѕhing immunе ѕуѕtеm.Characterized bу thе immune syst...

Genre: Health, Fitness & Dieting, Nutrition
Size: 63 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

All Bodybuilding supplement details ,benefits and use: all supplement details

by jyotish jangid

this book have all the information about all the bodybuilding supplements explained in detail their use and benefits ,advantages and disadvantages which person should use the particular with their link to buy the supplements....

Genre: Health, Fitness & Dieting, Nutrition
Size: 50 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Detox Yourself: the complete detox guide

by Khaled Aboelew

Detoxification is not just a simple matter of going on a juice diet or going without food for an extended period of time.It goes beyond that.This is why a lot of people are kind of confused as to why the whole idea of detoxification has gained a lot of traction lately.Thise ebook teaches people from all walks of life to conduct a complete detox of their life.With this step by step guide...You will learn to conduct a complete detox of your life.You will be able to live life to the fullest.You will break free from all the effects of mental pollution so you can live up to your fullest potential.You will avoid certain mindsets that prevent you from getting the better of you and will be able to have a clear view of what your purpose should be.You will cut through all the fog and will be enabled...

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Using Nutrition to Manage Endometriosis: Anti-Inflammatory Diet Recipes for Women Who Don't Like (Or Have No Time) To Cook

by Anne-Marijke Gerretsen

Many women with Endometriosis don't realise that what they eat has a major impact on the severity of their symptoms. An anti-inflammatory diet can help reduce symptom severity. This recipe book provides developed by a qualified nutritionist, who is also a reluctant cook. The recipes are easy to make, from normal ingredients you can find in the supermarket and will be loved by the whole family....

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How To Make Your Own Nootropics: Hack Your Mind

by Steven Anderson

What Are Nootropics?I like to be in tip top form and that extends to my brain too. I’d like to think that a healthy diet, avoidance of alcohol, regular exercise and memory games do the trick, but sometimes I feel in need of an extra boost.For that I use nootropic supplements, compounds that can enhance your cognitive abilities, improving concentration, learning, mood, memory, focus, and motivation.It might be a lifestyle hack, but it’s one that the health fanatic in me can live with because I am very discerning about the substances that I put into my body.According to the man who first created the nootropics category all the way back in 1972, researcher C.E. Giurgea, nootropics are natural or synthetic substances that can protect and promote brain health. They boost various cognitive a...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 33 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread: 6 books in 1: The Complete Guide for Weightloss! Great to Listen in a Car!

by Chantel Stephens

...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Nutrition
Size: 9.78 mb
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Intermittent Fasting Guide for Weight Loss: How You Can Eat What You Love, Burn Fat, Heal Your Body and Why You NEED Intermittent Fasting for Living a Healthy and Good Life RIGHT NOW!

by Glory Franklin

Do you want to lose weight fast while still enjoying your favorite foods?Are you tired of fad diets and weight loss programs which do not work for you?If you want to finally get the REAL RESULTS that you deserve then KEEP READING!Fasting is a simple and effective method to lose weight. There is no need to run for hours or count calories. With fasting, you will lose your weight with minimal effort, without depriving yourself, without frustration, without craving sugar, or without thinking of eating all day—and you get all this with tenfold energy.Is it too good to be true? No, intermittent fasting is a form of fasting that wakes up your metabolism. This book gives you all the tips that you need!You will learn:The 7 Incredible Benefits of Intermittent FastingHow to Lose Weight Without Work...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 113 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Vitamin B1 (Thiamine) PROJECT NUTRITION MASTERY

by ROMIL MEHTA

...

Genre: Health, Fitness & Dieting, Nutrition
Size: 12 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Homemade Beverages Cookbook for a Healthier Lifestyle: Refreshing and Tasty Beverage Recipes for the Whole Family

by Molly Mills

What is the best part about making your own beverages? Having control of the ingredients that you use and how much. This is why homemade beverages are tastier and you can never buy that taste in the store. This cookbook is filled with beverage recipes that you and your family will enjoy. All of the ingredients that are used to make them promote health and some of them will even help you lose and maintain your weight. You will find many different beverages like smoothies, juices, etc. But why control over ingredients is important when it comes to making beverages? While these recipes have specific measurements the best part is that you can always add more or fewer ingredients according to taste or need. For example, if cinnamon is not something your stomach can handle you can always find an...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Nutrition
Size: 36 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Potassium Power: Beyond Bananas

by Valeria Ray

Many a health professional will tell you that it is important to get the proper recommended daily value of vitamins, minerals, proteins, fats and more for our bodies to function correctly. Potassium is one such vitamin that is essential for health and vitality. In this cookbook, we’ll give you tips on how to increase your intake of potassium and explain why potassium is such an important part of a balanced diet. The Potassium Power cookbook brings you over 25 amazing recipes loaded with potassium that go beyond the potassium-rich banana, featuring star ingredients like avocado, berries, sweet potato, lentils, squash, and more. Featured recipes include:• Pomegranate & Berry Shake• Roasted Acorn Squash Wedges• Scalloped Sweet Potato• Simple Avocado Salad• Pumpkin Soup with a Twis...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

The Essential Anti-Inflammatory Diet: 555 Affordable, Quick & Easy Anti-Inflammatory Recipes to Fight Inflammation, Preventing Disease and Stay Healthy with 30-Day Diet Meal Plan

by SHERRY T. WALKER

If you find yourself suddenly dealing with chronic inflammation, there will be a number of choices you are going to have to make when it comes to dietary changes. It is important to understand that this does not mean you have to give up your favorite foods; you will just have to accept the additional discomfort that comes along with consuming them. The first thing you will need to determine if you are sensitive to gluten and if this sensitivity affects your inflammation. A gluten sensitivity rules out barley, rye, and wheat, in addition to all other products commonly made from traditional flour or refined grains. You will need to learn to look at labels and determine which processed and packaged foods you can easily consume as the list will be few and far between. Most processed or prepack...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 207 pages
Free eBook download for Kindle from 24 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anti-Inflammatory Blueprint: How to Reduce the Risk of Disease and Live a Healthier Life

by Tim Hardwick

...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 643 pages
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

CLEAN EATING BOX SET: Vol. 1: Clean Eating Quick and Easy Recipes for a Clean Eating Lifestyle – 14-Day Eating Plan Included and Vol. 2: Clean Eating Made Easy – Wholesome Clean Eating Diet Recipes

by Madison Miller

Great value in this 2 in 1 book set on Clean Eating. Offered for a limited time at a special discounted price of $0.99!
Clean Eating will change your life forever! Boost your energy, lose weight, feel satisfied, and gain radiant health!
Download FREE with Kindle Unlimited!

Volume 1: Clean Eating Quick and Easy Recipes for a Clean Eating Lifestyle – 14-Day Eating Plan Included

Have you been longing for a way to feel healthier, regain your energy and feel more alive? Have you searched for this through various diet plans, only to find yourself discouraged and feeling worse than before? You are not alone!

Fortunately, your quest has brought you here! You are ready to embark on the natural lifestyle of clean eating. Clean eating is simple an...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 226 pages
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

GLUTEN FREE DIET: Guide to Meal Plans and Changing Your Diet Recipes (Gluten free diet, Meal Plan, How to lose weight, Gluten Free Cookbook, Gluten free recipes. Clean Eating, Gluten Freedom)

by Esther Coker

Many of us have never analyzed our food as closely as we need to in order to truly know if it contains gluten. Many people report they feel better in just two weeks after eliminating gluten from their diet, and for others it could be less or more.
Some people will experience no symptoms from gluten while some will experience a range of symptoms. Some just become bloated and uncomfortable, while others get a headache and their eyes become bloodshot. Even if you are not experiencing symptoms from gluten you could be damaging the villi of your intestines.
This book addressed the following:#
Symptoms of Gluten
Overview of Sources of Gluten
So What Can I Eat?
Ways to Stay Healthy When Transitioning Your Die
Don’t think that you will no longer get ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

PREGNANCY BEGINNERS GUIDE: Best Advices From 10 Amazing Moms On Eating Healthy During Pregnancy

by Ryan Holmes

...

Genre: Health, Fitness & Dieting, Nutrition
Size: 69 pages
Free eBook download for Kindle from 23 November 2020 onward PDT/PST 

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