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Free Kindle eBooks | Stress Management |

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Rating: 4.60 / 5
5 reviews

Anxiety-Stricken (Transcend Mediocrity Book 107)

by J.B. Snow

Many people are treated for paralyzing anxiety, insomnia, and panic attacks every year. They suffer through their life, anxious and afraid. They are worrisome and fatigued. They go through their lives feeling as though they are on autopilot. They cannot make decisions, or they often make the wrong ones. Their chronic state of anxiety and trauma sets them up to experience more trauma, and to become even more deeply emotionally wounded by their subsequent trauma.
These individuals seek the help of doctors and therapists. They try many different medications. They are still at a loss as to why they are feeling this way or what to do about it. They never seem to get to the root cause of the anxiety and the other symptoms they are experiencing. They wonder if they will ever get ...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Recovery, Self-Help, Stress Management, Nonfiction
Size: 15 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Stay Productive: Eliminate Stress & Double Your Income In 30 Days or Less

by Clay Jensen

If you’re looking for a “new” way to relieve your stress and double your productivity, then you’re reading the wrong book bundle.If you think that you need some complicated system or information, then you’re definitely not in the right place.However, if your goal is to learn how to relieve your stress forever and double your productivity NOW, then this is for you.Here's a preview of what you'll discover:Stress Free Forever: For Entrepreneurs- The "15 seconds green juice" that will light up your day every time you drink it- The exact morning routine that most successful entrepreneurs do...- What questions to asked to find out what really causes your stress- Why finding out the cause of your stress is beneficial to you- The one thing you can do to reduce or eliminate stress instant...

Genre: Business & Investing, Business Life, Self-Help, Stress Management, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Anger Management: Control Your Anger Steps to Control Your Emotions, Be Free From Anxiety and Stress, Build Emotional Intelligence, Improve Self-Control, ... Management, Stress, Emotions, Anxiety)

by A HUSSAIN

A clear comprehensive guide that can be implemented immediately to help you understand, manage and prevent unhealthy anger.Read on your PC, Mac, smart phone, tablet or Kindle device.While anger is a natural emotion, its effects on your behavior and life can be both, constructive and destructive depending on how you react and respond to it. At its core, anger is a sign that something in the surrounding environment is not right and beneficial to you, and that you need to be more aware of that factor and if you can, take action to improve it. If how you manage the emotion of anger has been a constant concern, but you are not sure of how to approach the problem, this guide will make the problem easier and provide you with the solutions The book provides extremely useful insight into the prob...

Genre: Self-Help, Stress Management
Size: 40 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Stop Feeling Guilty: Learn How to Ask Yourself the Right Questions to Alleviate the Guilt and Eliminate Unnecessary Bad Feelings

by Marge Powers

Guilt is the emotion we feel when we think we've done something we're not supposed to do or haven't done something we think we should. Guilt is an old familiar emotion experienced since we were children.

Often your own unconscious judgmental verdict is "Guilty as Charged" even when such guilt is irrational or undeserved. Guilt is present in addictions, anxiety, depression and even physical illnesses. Relationship problems and self-defeating behaviors are also linked to guilt. Guilty feelings create chronic worrying and other negative behaviors. You may not even realize that you are feeling guilty—but you feel stuck anyway; no matter what you do, you feel bad. Guilt is a losing battle, an inner conflict where you always feel like you're losing. But, why not ask yourself,...

Genre: Self-Help, Stress Management, Nonfiction
Size: Unknown
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Magic Mornings: How a good morning routine can transform your entire life

by Josie Baxter

...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction
Size: 87 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

The Procrastination Fix : 36 Strategies Proven to Cure Laziness and Improve Productivity : Daily Training for Mental Toughness And Self Discipline

by Jacob Greene

How does accomplishing all the tasks that you set out to do sound to You?How about doing that consistently on a daily basis? Without Procrastination?If you want to accomplish more in your work and life yet find yourself struggling with Procrastination, Read On to unlock those secrets for Yourself!Almost all of us would have procrastinated on something at least once in our lives. One of the tricks here is to know what you can and Can’t procrastinate on.Procrastinating on that work project which the company needs for clinching the million dollar deal is definitely very much different from procrastinating on getting that anniversary gift for the significant other.OR ARE THEY?And this is something which you will find out in this Book that also shows You 36 Proven Ways to Beat Procrastination...

Genre: Business & Investing, Business Life, Skills, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Motivational, Stress Management, Crafts, Hobbies & Home, Antiques & Collectibles, Nonfiction, Politics & Social Sciences, Philosophy
Size: 129 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

7 Simple Steps to Transform Your Life: Mindfulness Secrets to Success and Happier Life

by Gary Howard

The Seven Keys To MindfulnessOr How To Unlock Your Own Happiness!Are you feeling stressed, maxed out, and maybe a bit numb? Do you find your life unfulfilling and don’t understand how other people are successful, smiling, and always achieve their goals? What if I told you that there’s a way you can have all that too?In a world overwhelmed by frantic phone calls, pressing deadlines, money debts, and depressing news across the planet, it is rather difficult to find inner peace and balance; the two pillars of happiness. But how can you find them in you?Welcome To The Wonderful Journey That Mindfulness Can Start For You!Practically speaking, Mindfulness is a form of meditation – however, it is also the key to unlocking one’s peace of mind, serenity, and ultimately happiness and self-co...

Genre: Business & Investing, Economics, Children's eBooks, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Happiness, Spiritual, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance, Teen & Young Adult
Size: 30 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

How To Practice Mindfulness.: Step-By-Step Techniques For Beginners

by Neal Hoffman

Would you like to learn more about mindfulness, but you don’t want to read the same old information you can find in other sources?Are you interested in turning your life around and figuring out how to stay in the present rather than worrying about work or other tasks at inopportune times during the day?Then you should pick up this book! It contains ways that you can stay focused and in the present when you’re at work, and when you’re at leisure with your kids or by yourself. You’ll find both conventional and unconventional ways to practice mindfulness so that you can find a technique that works best for your busy or not so busy schedule.You’ll find information in this book such as:What mindfulness is about and why it’s beneficial to your health physically, mentally, and emotion...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 37 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less

by Chase Hill

Do you find yourself lying awake at night because you can’t stop worrying about what happened today? Are you constantly second-guessing almost every decision that you are faced with in life? Do your job, friendships or whole life seem to be overwhelming?By reading this book, you`ll discover how to deal with your fears, anxiety, handle your perfectionism, and stop your overthinking for good.What you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it.Stop worrying about what you did today and start living in the moment. Stop living for tomorrow and start breathing in the positivity of today. Stop overthinking your future and make big changes to live your future now.W...

Genre: Self-Help, Stress Management, Nonfiction, Science & Math, Behavioral Sciences
Size: 127 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

STRESS FREE: 7 Steps to a Pain Free Life (stress management, stress management techniques, stress reduction, stress solutions, stress busters, stress free life, stress)

by Cristina Abate

Discover How to Live a Stress Free Life
Today only, get this amazing kindle book for just $0.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You are about to learn proven steps and strategies on how to get rid of stress and how to make changes in your life so stress can’t get in.

Everyone at some stage suffers from stress. Most people realize the problem, but have been unable to find the solution.

The truth is, if you are suffering from stress it is because you do not know what to do.

This book will teach you how to get rid of stress easily and quickly.


Here is a Preview of What You Will Learn...
What is stress?Good stress and bad stressThe effects of stress o...

Genre: Business & Investing, Skills, Reference, Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Soul Purpose Method: Discover your unique calling, Reawaken to your True Self, and Co-create the inspired life you were meant to live

by Licia Rester

Have you ever wondered if you’re doing what you’re truly here to do?Does it feel like you don’t have the resources, time, or opportunity to pursue your true calling?And even if you thought you had those things—do you wonder where to begin?Perhaps, today, in this precise moment, you already have begun.By picking up The Soul Purpose Method, you could be making the first step toward realizing a life of purpose, meaning, and aliveness.The first step toward...Discovering the unique contribution that is yours to bring to the worldFreeing yourself from the inner blocks that keep you stuck in a default lifeConnecting with your True Self and its joy, clarity, and limitless possibilityDesigning your Soul Purpose Plan of creation and actionHarnessing the Divine Creativity, Inspiration, Flow, ...

Genre: Self-Help, Happiness, Inner Child, Self-Esteem, Spiritual, Stress Management, Religion & Spirituality, Spirituality
Size: 118 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Stress Management For Women (And Not Only): Learn the secret to overcome stress and anxiety and start living in a healthy and cheerful way

by Annette Walsh

...

Genre: Self-Help, Stress Management
Size: 134 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

STOP WAIT GO: Rules for a Busy Mind

by Aruna Krishnan

SYNOPSISHave you ever noticed how traffic lights create the order and predictability needed for motorists and pedestrians on the streets?This book shows you how to apply similar rules to create structure for your mind. Understanding the relationship between your thoughts and actions, gives you the tools and knowledge to manage stress.Applying the 3-step process of STOP-WAIT-GO helps improve decision-making in tough situations. It provides guidance on how to take control of your thoughts so that negativity can be managed and eliminated at its source....

Genre: Self-Help, Stress Management
Size: 69 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

DECLUTTER YOUR MIND STRATEGIES FOR BEGINNERS: How you too can live a stress free life

by Colleen Merit

...

Genre: Self-Help, Stress Management, Nonfiction
Size: 13 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Modern Zen for Busy People: De-stress your life with a mindset

by J.R. Wright

You're stressed out. You're just too busy with too many things to do and too many problems to handle. But you don't really have the time to go meditate on a mountain. So what do you do?Change your mindset.Modern Zen For Busy People will teach you: • How to handle stress with a clear head • How to clear your head in the first place • How to find your peaceful place • Why it's better to get ahead of potential stress• The best perspective for relationship stressWith all the business of modern life, everyone needs a way to manage stress. Rather than uprooting your life and schedule, adopt a better mindset....

Genre: Self-Help, Stress Management
Size: 34 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

AND YET I RISE: How to gain control of your life and rise above obstacles

by CHIRRY KIM

As human beings, we want to find ways around our difficulties. We want to defeat obstacles and bounce back.We are threatened by similar diseases, conflicts, and fear among others.Foraging ants usually leave pheromones to help other ants find quick ways around their major problem-food. Like the foraging ants, other people have gone through the challenges that we currently face.And the good news is that some have left clues for us to follow. This book will lead you to those clues....

Genre: Self-Help, Motivational, Stress Management
Size: 40 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Getting More Things Done - How to Make the Most of Your Day with Simple No Nonsense Techniques

by Lenny Olsen

The art of getting things done

The world is a rat race and the one who is most productive with their time is the one that succeeds at the highest levels in education, business, and even in the arts. It sounds so easy to make the sixty seconds in a minute mean something, for the sixty minutes in an hour to not pass without being of use. But, how certain are you that you are truly making the most of your time?

It isn`t the fact that you may be wasting the time that is the problem, but that you wish not to waste it. Whether it is the goal in the distance, or the feeling of having truly earned everything you have, there are natural motivations in life that direct us toward the desire to waste no single solitary second. And, that is exactly what you are about to learn ...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction
Size: 27 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Gratitude, Inspiration and Happiness Journal: A 40 Days Gratitude Journal with Gratitude Quotes

by JP Lepeley

Gratitude, Inspiration and Happiness Journal: A 40 Days Gratitude Journal with Gratitude Quotes. This is a beautiful gratitude interactive journal designed for you, and includes gratitude quotes, gratitude prayers, gratitude Bible verses, a gratitude list, gratitude images, and more inspirational resources. Being grateful is a must to avoid being screwed by the influence of others around you. Note: This book includes strategic uplifting subliminal messages to activate your core, right there where your destiny is forged.Am I depressed? Depression, anxiety, a borderline personality disorder, panic attack, postpartum depression, mental health, dysthymia, mood disorders, are not problems affecting you or a loved one. These are the consequences of living a fictitious life ignoring what you are...

Genre: Self-Help, Stress Management
Size: 36 pages
Free eBook download for Kindle from 23 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Reasons vs. Emotion: A Short Guide to Making Better Decisions by Elevating Your Emotional Intelligence

by Dr. Jeffrey Donner

The battle has raged ever since man began standing upright. No matter how technologically advanced we become, the question remains. What controls us? Is it our logic and our deductive/inductive reasoning, or is it our emotions, and our desires and impulsive reactions?There is no question that both systems play a part, a role in our behavioral reactions. We want to believe we are logical, rational beings.All this aside, our intelligence or rationality is frequently guided, or undermined, by our emotions. We often buy things because we want them (they make us feel good), not always because we need them. We are sometimes (or often) impulsive, reacting before we think. We fall prey to good salesmen or fancy advertising, and then realize we’ve been duped. Believe it or not, our emotions fue...

Genre: Business & Investing, Reference, Health, Fitness & Dieting, Mental Health, Relationships, Self-Help, Self-Esteem, Stress Management
Size: 67 pages
Free eBook download for Kindle from 23 May 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Minimalism: The practical guide to declutter your life and replace the mindless stuff with time, experiences and meaningful relationships.

by Ingrid Björk

Guess what all the people whom I showed Minimalism saying at the end of their path?Damn! how could I live my rest of the life without it?Now, I know what you are thinking about, another book which will explain to me what is the last trendy-ism in the market. Well, I cannot blame you!Have you ever thought about why your wardrobe is about to explode already but you still continue to buy clothes? Have you ever bought a new TV, a new car, or a new smartphone and had the excitement in using them for the first time, but after some time they just became like all the other stuff which was ready to be replaced by the new model?Well, I don’t blame you.We, humans, are generally known to have inherent greed which makes us constantly want to grab things and have more of everything, even many which...

Genre: Self-Help, Happiness, Stress Management
Size: 98 pages
Free eBook download for Kindle from 23 May 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Five Minute Finances: The Daily Habit That Can Change Your Life

by Tim Grimes

...

Genre: Business & Investing, Business Life, Skills, Reference, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance, Education & Reference, Religion & Spirituality, New Age
Size: 33 pages
Free eBook download for Kindle from 23 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

by

We all struggle with stress, but we do not have to let stress overtake and control our lives. This book is going to teach you everything that you need to know about controlling your stress and anxiety as well as removing the stress and anxiety that you deal with on a regular basis.

You will learn how stress affects your health and what you can do to combat these effects of stress, you will learn simple techniques that you can do every day to help reduce the stress, and you will learn life changing skills that will help you to take control of your life and the stress you are facing.

There is no magic pill that can completely shield you from stress in life, but what is available is the techniques that you are going to learn in this book.

This book is ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Sexuality
Size: 66 pages
Free eBook download for Kindle from 23 May 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

New life with new habits - How to become a better person by changing your mindset and routines

by Lenny Olsen

Habits: How you can turn them into a blessing or a curse

We are all creatures of habit. Most of our habits are a result of the long years of practicing them. While it takes several years to form a habit, breaking it too takes a long time. It is difficult to break a habit because you cannot wake up one fine morning and say I’m going to do things differently today. It is neither possible to change a habit overnight nor is it simple.

Three things you need to know about a habit are:
While it is hard to let go of a bad habit, it is easy to do so in case of a good habit.Similarly, you can easily fall into a bad habit, but taking up a good habit is a tough job.Even if we know that a habit is good for us, we fail to form it because we are comfortable as such, wi...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 23 May 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Wild Calm: A Direct Approach to Happiness

by Tim Grimes

Are you stressed out and sick of searching for answers? What if it's much easier to be happy than you thought?
There's a better way to find happiness than the boring stress reduction techniques and spiritual mumbo-jumbo we're all used to.

The unique recommendations in this guide are unorthodox. They also immediately work - because they're fun and make practical sense. You can totally change how you deal with anxiety by applying this simple advice. Get your copy and let's get started....

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Buddhism
Size: 37 pages
Free eBook download for Kindle from 23 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Punch the Sunday Jitters in the Face: Start Living a Proactive Life One Unstoppable Sunday at a Time

by TK Kader

It’s Sunday afternoon. You’re rounding out your weekend with friends and family, and life is feeling great. But as the hours pass, you start to see Monday approaching and you get that pit in your stomach. Call it the Sunday Scaries, the Sunday Jitters, the Sunday Angst, or the Sunday Existential Crisis of “What am I even doing with my life?” We’ve all been there.I lived my life trying to escape the Sunday Jitters, dreading Mondays, and holding my breath through the week while counting down to weekends for all too long until I decided enough was enough. I learned (almost too late) in my life that taking a proactive approach to my days led to a calmer me. A less frantic me. This all happened when I developed a simple system to check in on myself every Sunday to get rid of the angst...

Genre: Self-Help, Motivational, Stress Management, Nonfiction
Size: 115 pages
Free eBook download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Heart of Happiness: 13 Techniques Using Mindfulness and Humor to Manage Stress and Find Happiness

by Christy Eidson

What if I told you that you could start living a happier, more fulfilling life today? Do you want to sleep better and have more energy? Imagine living life with purpose and meaning. In this book, you will learn:•What your stressors are and what happiness means to you•Stress management techniques and why they work•To develop a plan of action to reach your goalsThis book will help you reduce your stress while seeing your life in a new light. Christy may be a comedian, but this is a serious book. It’s a very serious topic and one that we see affecting many of our comedians past and present. It is a perfect topic for a comedian to cover because, as a group, most comedians are affected by anxiety and depression. We use humor as a coping mechanism in dealing with stress in our s...

Genre: Business & Investing, Humor & Entertainment, Pop Culture, Self-Help, Stress Management, Nonfiction
Size: 222 pages
Free eBook download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Self-Talk Secrets 2 In 1: Hidden Tools To Quiet The Voice In Your Head, Get Your Life Moving Forward And Find Happiness

by Stuart Wallace

Are you worried you will never be happy again? Are you unconsciously bringing negativity to your relationships with your spouse, family, coworkers, and friends?Or is there one area of your life where you feel like a failure and you’re ready to change?If you answered yes to any of the questions above, this guide is specifically written for you.While there are several books written about self-talk, this guide provides tangible strategies based on psychological research that you can use immediately to both change negative self-talk to positive self-talk and turn it into action.It explores the “how” and “why” of negative self-talk to help you master positive self-talk – going beyond just definitions and motivational phrases that didn’t work for you before.With positive self-talk,...

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Happiness, Personal Transformation, Stress Management, Politics & Social Sciences, Philosophy
Size: 186 pages
Free eBook download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Strategies to Overcome Stress: Guide for Anyone Who Wants to Manage and Fight Anger, Anxiety, Negativity. Methods to Feel Relief and Get a Stress Free Brain, Stop Procrastination and Addiction

by David Michael King

Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!Do you often feel exhausted, depressed, angry, and/or anxious about your life and expectations? Is self-care merely a trendy buzzword for you? Do you always put others first?If you answered yes to any of these questions, you may be allowing stress to run, and almost ruin your life.This book is going to dive into the various ways in which human beings experience and express stress throughout their lives. Ineffective thinking patterns that you don’t even realize you are engaging in will be introduced, as well as several practical techniques you can instantly utilize to help alter them will be presented. Everyone can relate to feeling stressed. Perhaps it was the traffic jam this morning or receiving the wrong ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management
Size: 116 pages
Free eBook download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Advantage of Empath and Highly Sensitive: The Empath Guide For Empath Healing

by John Healing

Do you Know Your Power?There are some among us that are affected by the emotions of others.They feel overwhelmed by their sensitivities to emotions and feelings. They are known as empaths. They possess special abilities and unique features that make them capable of things not usually found in the average human. They can, with their abilities, tune into the physical, emotional, and mental states of another. This book serves as a guide to your better understanding of empaths and their strengths and uniqueness. It seeks to help you understand and realize the potential of the empath’s abilities and how empaths can use their powers as a healing strategy. You get to know how their ability to feel and understand the ecstasy and agony in the heart of others helps them absorb the energy that othe...

Genre: Self-Help, Stress Management
Size: 85 pages
Free eBook download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Empath: The highly sensitive people's guidebook to develop the emotional intelligence and break free from the toxic relationship, codependency and the narcissistic abuse.

by Natalie J. Headen

Empath: the highly sensitive people's guidebook to develop the emotional intelligence and break free from the toxic relationship, codependency and the narcissistic abuseHave you ever known people who were charismatic, influential, popular, and successful at work and in interpersonal relationships? Have you wondered, with perhaps a tinge of jealousy, WHAT’S THEIR SECRET?  Could it be their level of empathy?Have you ever known people who became too involved in other people’s problems, who could not set limits, and who could not distinguish between their own feelings and the feelings of someone else?Could it be their high level of empathy, paired with an inability to guard against the dangers of that trait?Empath: the highly sensitive people's guidebook to develop the emotional intellige...

Genre: Self-Help, Self-Esteem, Spiritual, Stress Management, Religion & Spirituality, New Age, Other Eastern Religions, Science & Math, Earth Sciences
Size: 108 pages
Free eBook download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Bounce: Overcoming Adversity, Building Resilience, and Finding Joy

by Cassandra Gaisford

Bounce your way to happiness and joyFrom the best-selling author of Mid-Life Career Rescue, Stress Less and How to Find Your Passion and Purpose: a powerful, inspiring, and practical book about boosting resilience, overcoming obstacles and moving forward after life’s inevitable setbacks.Are you feeling flat? Despondent? Stressed or lacking energy? If so, you’ve come to the right place. It’s time to turn up the volume and get your vitality back.Bounce offers short, sound-bites of stand-alone readings designed to help you cultivate resilience and awareness amid the challenges of daily living.Gently, conversationally, and with humor, Bounce: Overcoming Adversity, Building Resilience, and Finding Joy offers strategies for seeing and thinking differently. For many people, the approach ...

Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Self-Help, Creativity, Self-Esteem, Stress Management
Size: 190 pages
Free eBook download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Procrastination Elimination: A Comprehensive Beginner’s Guide with Simple Methods to Help You Eliminate Procrastination

by David Paxton

If you’re tired of waiting until the last minute to do something, watching deadlines pass you by, and going through periods where you dread having to start work, then it’s time for you to eliminate procrastination.Doing this isn’t something that will happen overnight, but you are perfectly capable of conquering the beast that is procrastination once and for all. A study on procrastination actually showed that 90 percent of the U.S. population has procrastinated at one point in their life.While you may feel like there is something wrong with you or your work ethic if you procrastinate, remember that it’s the complete opposite! In reality, it’s a mindset that has gotten you to a point where waiting until the last minute is actually normal or expected.In Procrastination Elimination ...

Genre: Business & Investing, Business Life, Self-Help, Stress Management
Size: 100 pages
Free eBook download for Kindle from 22 May 2020 onward PDT/PST 

Self-Esteem: Pull Yourself by the Bootstraps The 50 Best Practical Self-Reliance Techniques to Achieve Success and Be At Peace with Your Life ((Self-Compassion, ... trustworthy, Meditation) Book 1)

by Wright Jr, Saul

Use This Book to Master Your Fear of Low Self-Esteem And Become Confident ForeverLike most things in life, your self-esteem can be high, low, or in-between; it also changes depending on various factors such as area of your life. We all occasionally doubt our abilities and ourselves, this normal. What is not normal is having a constant sense of low self-esteem in major pillars of your life. Chronic low self-esteem leads to insecurity, anxiety and stress, low motivation, self-criticism, self-neglect, and various other conditions likely to affect your wellbeing.While high self-esteem is not a condition you can remain in perennially primarily because we all experience self-doubt, you can use various practices and habits to ensure that your self-esteem is healthy and vibrant and that you are th...

Genre: Self-Help, Stress Management
Size: 35 pages
Free eBook download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Colours of England: relax-art-ation mindfulness colouring colouring book for adults (Relaxartion Adult Colouring Books 5)

by Sean Buckley

Colouring books for adults are a relatively new phenomenon and many people are still unaware of the benefits that can be achieved by a little time spent doing something as simple as colouring. Different terms are often used to describe adult colouring, with mindfulness and art-therapy being the most popular at this moment in time. Personally I believe relaxartation better describes the precious moments spent relaxing and colouring. My Relax-art-ation Series of books covers a range of popular themes that many people will find calming and inspiring rather than simple patterns and shapes. The first “Colours of…” books are dedicated to travel and popular culture. Colours of England takes you from the iconic White Cliffs of Dover to the Angel of The North, and Carnaby Street to Whitby in ...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, New Age
Size: Unknown
Free eBook download for Kindle from 22 May 2020 onward PDT/PST 

Good Night Sleep: 20 tips for better sleep

by Asanga wijeratne

Good night sleep provides descriptions about the sleep and the sleep stages. The book presents 20 tips to have good sleep with identifying of common problems people have as a result of sleep disorders....

Genre: Self-Help, Stress Management, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Success: Why You Fail Where Others Succeed - 5 Life-Changing Personal Development Tips You Wish You Knew (Success Principles Book 1)

by Thibaut Meurisse

Would you like to discover the 5 most powerful personal development tips that the successful people you admire use every day?Imagine if you could get ahead of the competition by implementing powerful, little-known concepts in your life. How much more success, happiness, and fulfillment do you think could get?Obsessed with improvement, I’ve read over 100 self-help books in the past three years. I’ve also published articles on major personal development websites such as Lifehack, Pick the Brain, and Tiny Buddha. In this book I’ll share what I’ve learned over the past few years and teach you the 5 critical concepts that I believe everyone needs to know to live a fulfilling life. Here’s what you’ll get from this book:You’ll benefit from what I’ve learned from reading over 100 p...

Genre: Business & Investing, Business Life, Skills, Careers, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Motivational, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 56 pages
Free eBook download for Kindle from 21 May 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Emotional Intelligence : Improve Your EQ For Business And Relationships | Unleash The Empath In You

by Dan Coleman

...

Genre: Business & Investing, Business Life, Skills, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Relationships, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 123 pages
Free eBook download for Kindle from 21 May 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Managing Personal Development: Success Secrets to Personal Growth, Developing Management and Leadership, Improve Personal Productivity and Leadership Development (Personal Help Series Book 1)

by Leo Tiago

The Four Pillars of Life, How the Successful People Manage Their Life and Success show how many of the successful people manage their lives and separate them in to four different pillars. Learn how they can easily get excessive stress off them without much effort. Categorizing your life and understanding success will help you much in the world we live in. This book will give you a unique mindset and an outlook on life that it will change your life for the better. Find out these secrets when you read the book!...

Genre: Business & Investing, Business Life, Skills, Management & Leadership, Reference, Small Business & Entrepreneurship, Self-Help, Motivational, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 21 pages
Free eBook download for Kindle from 21 May 2020 onward PDT/PST 

Change Your Life: How to Overcome Anxiety, Depression and Negative Thinking (Self Help for Positive Thoughts)

by Bob Scott

Do you feel worried, negative, blue, sad and unable to let go of thoughts that upset you?Do you consistently feel the need to replay a situation on your mind?Have you lost joy in your life, struggling with a low libido or having a trouble sleeping?These are some of the common symptoms of depression, anxiety and negative thinking. These 3 have caused lack of confidence, low productivity and absence of joy among many adults and kids. Anxiety drains your hope, depression drains your energy and negativity drains your drive.Want to overcome Anxiety, Depression and Negative Thinking? While many people think overcoming depression and anxiety is impossible, you can actually gain control over your imaginations, feelings and emotions by following simple proven techniques. Depending on your ability t...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 156 pages
Free eBook download for Kindle from 21 May 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Swedish Lagom: Introduction to the Swedish Lagom Lifestyle. The Swedish Art of Balanced Living. Happy Life. Share Like a Viking!

by Oscar Nielsen

Introduction to the Swedish Lagom Lifestyle. The Swedish Art of Balanced Living. Share Like a Viking! Do You Want To Discover The Secrets Of The Swedish Lagom And Find Your Inner Peace? Step Into A Happier Life Using The Ancient Art Of Swedish Lagom!With Recipes And A 15-Day Lagom Challenge!Are You?Feeling Stressed Everyday?Want To Improve Your Wellbeing? Know That Your Relationships Could Be Deeper?Discover Healthy Habits?Connect More With Your Partners?You Will Learn The Following:The Origin Of The Lagom LifestyleHow To Start, Right Now! Following And Finding The Lagom MindsetImplementing Lagom At Home And WorkLagom Minimalism And The Seasons And Much Much More! Whether you want to learn more about the Lagom way of life or you want more peace in your daily experience, finding deeper ...

Genre: Self-Help, Personal Transformation, Stress Management
Size: 51 pages
Free eBook download for Kindle from 21 May 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Simplify: The lost art of removing clutter, reducing distractions, prioritizing loved ones and enjoying a better life (Simply, Organize and Declutter)

by Daria Foster

Grab this Kindle Quickread today!
For a limited time, get this Amazon bestseller for just $2.99 USD. (Regularly priced at $4.99). Or download it for FREE with your Kindle Unlimited subscription! Read on your PC, Mac, smart phone, tablet or Kindle device.

In this edition of the Kindle Quickread series, organizational expert Daria Foster shares the benefits of "simplifying" by removing clutter, reducing distractions and prioritizing loved ones so you can live a better and more fulfilling life.

Here Is A Preview Of What You'll Learn...
How can I identify what is producing unnecessary stress and complexity in my life?
How can I stop allowing other people to dictate my priorities based on their preferences?
What do I need to start saying "yes...

Genre: Self-Help, Stress Management, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: Unknown
Free eBook download for Kindle from 21 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Insecurity : How To Improve Your Life By Kicking Self Limiting Beliefs To The Curb

by Lenny Olsen

Get Rid of Insecurity and Live With Confidence
Insecurity can cripple your confidence and sense of purpose. Whether your insecurities are based in bad experiences or have been following you since childhood, there are four main insecurity archetypes that you could fall into: the Self-Deprecator, the Overcompensator, the Fighter, or the Killjoy. Most people are composites of one or all of these types, but the results are always the same. Fear, anxiety, and self-doubt affect how you feel about every area of your life - money, career, body image, relationships - and limit your future and happiness.

This book, Insecurity: How To Improve Your Life By Kicking Self Limiting Beliefs To The Curb, goes through these four life areas and describes common insecurities that you might ...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 21 May 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

How to Control Anger: A Pocket Guide Full of Anger Management Techniques, Self-Monitoring Tips, and Effective Strategies for Controlling Anger

by Jeremiah Stevens

If you're ready to curb your temper and get your anger under control, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

No matter how ugly anger looks or feels, keep in mind that it’s a perfectly valid feeling and a natural part of life, just like any other emotion. Simply put, there are things in this world that will make you unhappy to the point of being angry. It's how you express the emotion of anger, however, that can be deemed "appropriate" or "inappropriate." As you're probably already aware, when you allow any emotion to get the best of you, you end up unnecessarily harming yourself and the people around you. If you regularly find yourself in fits of rage, then it's time you learn a more productive way of dealing with your...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 21 May 2020 onward PDT/PST 

Cognitive Behavioral Therapy: A Simple Guide to Stop Worrying, Manage Pressure and Increase Stress-Free Productivity

by Luke Nephew

Are you curious to know what COGNITIVE BEHAVIORAL THERAPY is and how to OVERCOMING STRESS? Well, this book is for you.Coined from numerous studies and research works from life experiences is a fascinating look at the psychology and biology of anxiety, and the proven ways that point out new treatments. The book elucidates on the impacts of non-drug treatments to psychoactive prescriptions, not leaving out exposure therapy and meditation. It goes further to explore the roles that environment and other associating factors play in one’s mental wellbeing.Disorders can rob you of happiness, independence and self-esteem. This book has been designed to help you through the crippling effects of anxiety so that can you begin to live a fulfilled life.Anyone who is currently a victim of anxiety d...

Genre: Self-Help, Stress Management
Size: 105 pages
Free eBook download for Kindle from 20 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

7 Hacks for Overcoming Worry, Stress, and Lack of Productivity: The God-Help Guide to Calmer Living for Those Tired of Self-Help Failures.

by PEGGY ROSE

In Worry Less, Achieve More, Peggy Rose explains the roadblocks that most people encounter when trying to avoid stress. This practical, step-by-step guide teaches you how to relieve anxiety, declutter your mind, and start focusing on productivity instead, helping you become a more well-adjusted individual. By learning to eliminate negative thoughts using beginner's techniques and practicing mindfulness, you can stop worrying and using your energy for more important things....

Genre: Self-Help, Stress Management
Size: 36 pages
Free eBook download for Kindle from 20 May 2020 onward PDT/PST 

How to Manage Pressure in Your Life: Slow Down Autopilot, Use Critical Thinking and Act

by Radu Mircea

This book shows readers how to effectively manage everyday situations when they feel under pressure. After reading it, you will have a better understanding of behaviors under pressure and you will be able to apply a proven method to achieve your goals when you are under pressure.How to Manage Pressure in Your Life offers an action-oriented learning experience. The main focus is on the practical process of developing the necessary skills to manage pressure in your daily life. The method has 3 steps (Slow down Autopilot, Use Critical Thinking and Act) with 2 actions for each step. Steps and actions present practical details about what, why and how to do in specific situations under pressure.The best way to learn how to manage pressure in your life is to practice it. A complementary tool – ...

Genre: Self-Help, Stress Management, Education & Reference, College & University
Size: 82 pages
Free eBook download for Kindle from 20 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anxiety Workbook for Adult : Freedom from Depression in 7 weeks: Discover the Cognitive therapy techniques to recover from depression and to attain mindful self-compassion.

by Allan Kasper

eBook Description :The Anxiety Workbook for Adult : Freedom from Depression in 7 weeksIn today modern world, everyday we face challenges, stress and pressure between work and social life. As time goes by, these cumulative effect will eventually lead to anxiety, phobia and depression. In worse case, it may even lead to suicide.Cognitive Therapy Techniques have been proven to recove from anxiety and depression. This book provide step-by-step guide on how to use Cognitive Therapy Techniques.After 7 weeks of practice, you will be able to attain mindful self-compassion and free from depression.Want to Know More?If you want to know more, select the “BUY” button at the top of the page. You will be uncovering happiness in 7 weeks...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: Unknown
Free eBook download for Kindle from 20 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Stress Management: How To Cope With and Reduce Stress: Stress management tips. How to manage stress. How to reduce stress.

by Life Success Books

Hаvе уоu ever wоndеrеd whу suddenly уоu get really fruѕtrаtеd аnd аngrу but you саnnоt idеntifу thе саuѕе оf thiѕ еmоtiоn? Many people suddenly fееl ѕо tired withоut realizing that it iѕ a result of accumulated ѕtrеѕѕful еvеntѕ in thеir livеѕ thаt they оvеrlооkеd оr juѕt fаilеd tо rесоvеr from. Looking for a way tо reduce that ѕtrеѕѕ? This еBооk will be уоur guidе tо еnding уоur ѕtrеѕѕ bу simply fоllоwing ѕоmе proven tiрѕ аnd tесhniԛuеѕ. ...

Genre: Self-Help, Stress Management, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 20 May 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Productivity Hacks: How to do less and get better results

by David Vellacott

...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 20 May 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

HAPPINESS: A Guide To Developing A Happier Life (Self-Love, Self-Esteem, Self-Confidence, Healthy Relationship, Emotional Intelligence)

by Sarah Palmer

Download FREE on Kindle Unlimited!

Are you searching for your true Happiness?
Do you wish that you could alleviate yourself of sadness, and fatigue?
Do you want to find a way to fight the depression without having to make doctors appointment?

If you answer yes to any of the above questions you need to download this book.

“Happiness” will teach you scientifically proven methods to feeling happier and more fulfilled in no time!

This book contains proven techniques on how to become a truly satisfied individual and burst the heavy raincloud of worry, and anxiety that is looming over your shoulders forever.

Many people fail to realize that there are small lifestyle changes that you can implement within your daily...

Genre: Health, Fitness & Dieting, Self-Help, Stress Management, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 20 May 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

The Temple of Sun: Inca Culture Mandalas

by Luis Felipe Mujica

IMPORTANT !
PLEASE NOTE - The KINDLE edition of this book is for your reference only and is NOT intended for coloring within the device! It is a preview - its main intent is to show the designs that are available in the physical copy of the book.

20 patterns full of peruvian Inca's culture and short mythology stories for Relax, stress releiving and meditation. Feel the energy of ancient cultures and let your creativity explotes.

You can get a PDF version of these patterns so you can print them out and get coloring.


Helps to relax & boost your meditation
Helps to balance your body, your mind, and your spirit
Give you that spiritual connection that you needed
Enhance your creativity
Encourage your self-expression

Genre: Arts & Photography, Art, Self-Help, Stress Management, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction, Religion & Spirituality, New Age
Size: Unknown
Free eBook download for Kindle from 20 May 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

MINDFULNESS: THE BEGINNER’S GUIDE: A guide to Inner Peace & Tranquility – Easy Step by Step Guide to Reduce Your Stress and Live in the Present

by Dominique Atkinson

Discover The Secret to Peace and Tranquility in this Amazing Book !!
Inside you will Find a Detailed Description of Ways in Which to Reduce Your Levels of Stress and Live in the Present

The present іs an extremely pоwerful state оf exіstence. Іt plays a crucіal rоle іn the practіce оf mіndfulness. Tо be mіndful means tо be cоnscіоus and aware оf yоur experіences. The practіce оf mіndfulness has develоped wоrldwіde as a means tо cоpe wіth emоtіоnal experіences and reach new spіrіtual heіghts.

In this book, you will learn what mіndfulness іs - and what іt isn't. Іt's yоur essentіal guіde thrоugh the many mіscоnceptіоns abоut thіs ancіent practіce. Beіng mоre cоnscіоus, lіvіng іn actіve awareness, an...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Buddhism
Size: 50 pages
Free eBook download for Kindle from 20 May 2020 onward PDT/PST 

Daily Pursuit of Happiness: A practical guide to gaining and maintaining personal happiness and

by Raymona Brown

Daily pursuit of happiness is more than just another book on how to be happy. It is far more than just providing ways by which to create a happier life. This book uses tried and true practices to teach individuals new ways of thinking so as to increase their happiness. The principles provided in it are universal and easy to understand, they are designed to teach every and anyone new ways by which to gain complete and true happiness.

In these times of economic uncertainty and stressful situations coming at you from every direction, Daily Pursuit of Happiness shows how you can get through hard times and keep your heart open, all while moving from sadness to happiness, despite what is going on around you.

In this highly educational and effective guide, you will be su...

Genre: Self-Help, Happiness, Stress Management, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 20 May 2020 onward PDT/PST 

How to become a strong and emotionally intelligent woman leader: How highly successful women become leaders and stay emotionally strong while doing it

by Stephanie Blake

...

Genre: Self-Help, Motivational, Stress Management, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 20 May 2020 onward PDT/PST 

EI For Leaders: How leaders become emotionally intelligent

by CARL MICHAELS

...

Genre: Self-Help, Stress Management, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 20 May 2020 onward PDT/PST 

You Can Do Hard Things

by Kassandra Vaughn

Have you ever found yourself going through tough life experience after tough life experience and asking yourself, "When is this going to end?" Are you struggling with relationships, work and feel like you're living a life that's not your own?Are you ready to stop struggling through life and, instead, develop the confidence and power to turn any obstacle into an opportunity? If you answered 'Yes' to any of the above, this book is for you!In 'You Can Do Hard Things', you'll learn how to develop the resilience, grit, and stamina in takes to thrive through ANY life storm. You'll learn how to heal from the things you never talk about, how to develop self-worth even when you don't feel worthy and how to master the spiritual classroom you're in.This is a book that's going to help you develop t...

Genre: Self-Help, Stress Management, Parenting & Relationships, Family Relationships
Size: 61 pages
Free eBook download for Kindle from 20 May 2020 onward PDT/PST 

Stress Less Workbook: Best Strategies for Stress Relief for the Anxious Mind, Get Rid of Worry and Depression in 5 minutes a Day

by Paula J. Harrison

Stop Stress and Anxiety wherever and whenever it starts.If you struggle from stress you’re not alone — like other millions of Americans, you know, when that happens, our stress levels can get out of control and leave us feeling overwhelmed, frustrated and exhausted. When that happens, what do you do? Where can you turn? Take a quick spin around the internet and you’ll see literally thousands of stress relievers and strategies. Just the amount of information about stress and stress management and anxiety can be downright overwhelming. Which way should you turn? If you’re like most people, you don’t. You just put your head down and keep grinding away. Who has time to sort through hundreds of webpages?Relief is here. Stress Less Workbook  brings together the best of both worlds...

Genre: Self-Help, Stress Management
Size: 114 pages
Free eBook download for Kindle from 20 May 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Stoicism in Modern Life: Stoic Mindset to Discipline, Mental Toughness, & Emotional Intelligence

by Arelius Holt

Here is the secret: your happiness is entirely up to you. You can be happy no matter what happens to you and no matter what material things you have. Everything important is under your control. Sound silly? That’s why you need this book. The philosophy of Stoicism has helped people for thousands of years and is one of the bases for several modern techniques of psychology, such as CBT. It teaches us how to understand our place in the world and concrete techniques for making us better. This book will go through the philosophy of Stoicism, from A to Z. We will learn about what the good life means and how to achieve. We will talk about ways to develop self-control and specific practices that can help you gain peace and tranquility. Most people spend their life being buffeted by outside force...

Genre: Health, Fitness & Dieting, Reference, Self-Help, Creativity, Motivational, Self-Esteem, Stress Management, Religion & Spirituality, New Age, Spirituality
Size: 118 pages
Free eBook download for Kindle from 20 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Passion Principles: The Key to a More Fulfilling, More Creative Life

by Dennis Houchin

Passion is a critical element of a successful and fulfilling life. But the word 'passion', as we understand it today, is only a diluted version of the original concept. The principles described in this book will breathe new life into an old word and take the mystery out of how using passion can enrich your life. Understanding and applying these principles will lead to a more satisfying, happier and more peace filled life. Whether you have a passion, but are not satisfied with your life, or you think you don't have a passion at all, the principles in this book will help you develop an authentic passion that has real power to transform your life....

Genre: Health, Fitness & Dieting, Self-Help, Happiness, Motivational, Stress Management, Nonfiction, Teen & Young Adult
Size: 30 pages
Free eBook download for Kindle from 19 May 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Depression: 101 Powerful Ways To Beat Depression, Stress, Anxiety And Be Happy NATURALLY! (Depression and Anxiety, Depression cure, Depression self help)

by Shining Universe Energy

Invite happiness into your life by learning these powerful NATURAL techniques which will help you keep away from depression, stress and anxiety forever

This book contains actionable strategies on how to beat depression and be happy always. The steps mentioned in this book are extremely simple but very powerful and when practiced over a period of time can really make a difference to one’s life and overall personality.

Depression affects millions of people worldwide. In fact, it is as common as ‘common cold’. Recognizing the problem is the first step but unfortunately, many a times, people do not even realize they are going through depression.

This book will educate you on how to identify the problem and then show you simple yet powerful techniq...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 58 pages
Free eBook download for Kindle from 19 May 2020 onward PDT/PST 

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