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Free Kindle eBooks | Stress Management |

Showing Free eBook 1-60 of 291
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Rating: 4.60 / 5
5 reviews

Self-Confidence Boom: How to Build Confidence and Live a Happier Life (Happiness on Steroids)

by George Zelina

Imagine a moment in your life when you set a goal to yourself. ‘I’m going to quit smoking.''I’m going to lose 20 pounds to shape up for summer.''I’m going to start running because I miss doing exercise.''I’m going to learn Portuguese because I want to watch Brazilian soap operas in their original language.'In fact, you can think of anything that you’ve started but for some reason have never succeeded. Say the circumstances were not good or you were just lazy, it doesn’t matter. I would always find someone or something to be blame for. This is how we all work. It is always easier to reject than reflect on ourselves a bit and size up what we could have done in a different way to make things better.This book is about how to do it differently. This book is about my journey. I wro...

Genre: Health, Fitness & Dieting, Self-Help, Creativity, Inner Child, Journal Writing, Motivational, Self-Esteem, Stress Management, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Stress No More!: Your Personal Tool Box to Manage Stress

by Samantha Westwood

Life is stressful! Having a tool box ready is one of the best ways to manage stress!Download FREE with Kindle Unlimited! Whether you want to learn about how stress affects us, control and manage your stress better, or be able to reduce your stress level in any situation, this book will teach you all you need to know about stress management.Stop stress from invading your life without any invitation!All you need to do is to learn how to use proven tools to reduce your stress levels and manage your stress on demand. With the right tool box, stress can be managed and make your life easier and more fulfilling. With the right information about what stress does and acts on your body and your mind, you will be better equipped to manage your stress on your own terms. Instead of feeling helpless an...

Genre: Self-Help, Stress Management, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Mindfulness For Beginners: Make The Most Out Of Your Life (Mindfulness, Mindfulness For Beginners, Meditation, Meditation For Beginners)

by Martin Brandt

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Spirituality
Size: 61 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Productivity Hacks: A Project Management Plan for lazy people to become more Productive

by George Pain

...

Genre: Business & Investing, Business Life, Skills, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Education & Reference, Religion & Spirituality, Christianity, Studying & Workbooks
Size: 55 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Be the Hero of Your Life: An Instruction Manual for Self-esteem (Be the Hero of Your Life Book 1)

by Elena Adani

The author of this book will take you on a journey to discovering the traps of the mind and the subconscious, which block you from living happy Interpersonal relationships and having good self-esteem. You will learn how to improve your communication and social skills, how to increase your awareness, how to resolve conflicts, how to avoid the conditioning that acts as a trap for self-esteem, and how always to maintain it through a series of effective strategies. Aside from being a journey to increasing your self-esteem, this book will give you practical yet essential tools for personal growth so that you can transform your life into something extraordinary....

Genre: Self-Help, Stress Management, Parenting & Relationships, Family Relationships
Size: 108 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Menopause: 2 Books in 1, Dealing with Menopause and Aging Naturally (Going Through Menopause, Natural Anti Aging Diet and Techniques)

by Naturally Young

Aging Naturally While Dealing With Menopause- Natural Alternatives and TreatmentsGoing through Menopause is a natural part of the aging process for women and it comes along with symptoms such as; changes in hormone levels, hot flashes, night sweats, loss of menstruation, mood swings, etc. This first book: Menopause- Signs, Symptoms, Natural Treatments & Remedies, will go over the different stages a women will experience throughout menopause and what natural & medical treatments are available to deal with them. This may be a trying time in your life, but this book can help you better understand what your body is going through!What is the secret to looking and feeling younger? Is there a magical cream that can turn back time? How can we stay healthy and feel more youthful? Women have been se...

Genre: Self-Help, Stress Management
Size: 82 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Anxiety Workbook: Free Cure For Anxiety Disorder, Depression Symptoms, Panic Attacks And Social Anxiety Relief Without Medication And Pills (Social Anxiety Relief And Anxiety Management Book 1)

by Sandra Williams

FREE GIFTS INSIDE
Inside you will find:
1. Free Audio To End Anxiety And Panic Attacks Fast!
2. Bonus at the end of the book.

Learn How To Handle Anxieties, Panic Attacks And Depression Symptoms - Feel Better Instantly!
Today only, get this Amazon eBook for $2.99 $9.99!
Read on your PC, Mac, smartphone, tablet or Kindle device.


This book contains all the information you need to address any anxiety disorder you may be suffering from adequately.

Are you always anxious to the extent of not even being able to utter a word when you meet new people? Do you even have a hard time asking strangers for directions? Do you always find that you have secluded yourself because you are afraid of interacting with other people think...

Genre: Self-Help, Stress Management, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

1,000 Word Solution: ON STRESS: How to Stop Worrying and Start Living a Life of Freedom

by Michael Santchi

Learn What It Takes to be Stress Free - In 1,000 Just Words!

Inside this booklet, you'll get the most important things that you need to know for you to eliminate stress in your life.

This book will be short and straightforward.

Just follow my suggestions or choose what applies to you.

Download your copy now and start living the best of your life today!...

Genre: Self-Help, Stress Management, Nonfiction
Size: Unknown
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Stress Explained: Stress Overview, Causes, Types, Management, Prevention, Common Stressors, History, Effects, Dealing with Stress – Related Problems and Much More!

by Frederick Earlstein

...

Genre: Self-Help, Stress Management, Professional & Technical, Medical eBooks, Education & Reference, Medical Reference, Nonfiction, Science & Math, Reference
Size: 2.54 mb
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Manifestation Through Relaxation: A Guide to Getting More by Giving In

by Neville Goddard

"Neville may be the positive-thinking movement's most radical and subtly influential voice."- Mitch Horowitz, bestselling author of "One Simple Idea"Your Guide to Getting More by Giving In...This book is going to show you how to achieve much more of what you desire in life – by trying less. Most of us don’t think personal, financial and spiritual success starts with relaxation. But we’re wrong.You’re about to find out that increased relaxation doesn’t just lead to better mental and physical health, but other tangible forms of prosperity. Feeling stressed out and stuck in the same aggravating rut over and over again? Then this powerfully unconventional advice is for you. Inside you’ll discover how to: *Work less to achieve more *Streamline the manifestation of your desires *Ta...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Stress Management, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, New Age
Size: 130 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Conquer Procrastination Today: The Step-By-Step Guide to Crush Your Distractions and Skyrocket Your Productivity NOW

by Grant Atkinson

Break Free of Procrastination and Prevent It For Life Constantly avoiding tasks, saying "I'll do it tomorrow"? Wasting hours on social media when you have a big project to do? Chronically late for everything? You may be one of millions of people suffering from procrastination. This insidious problem reduces your productivity and effectively puts your life on hold. Most people don't understand the causes of their procrastination and remain stuck in the habit, losing COUNTLESS HOURS of their life. The truth is, if you're suffering from procrastination on a regular basis, it's because you're lacking an understanding of your mind. This book gives you a step-by-step blueprint that will help you free yourself from procrastination and live your life to the fullest. End "Tomorrow" and Skyrocket Y...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: Unknown
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

How to Control Social Anxiety and Panic Attacks : Eliminate Eating Phobias and Anxieties, End Generalized Social Anxiety, Learn to Control Your Nerves and that of Your Children

by Jorge O. Chiesa

Are you tired of looking for a magic pill that will make you lose your anxiety overnight?    If your answer is YES, I'm sorry to say that it won't be so easy for you to find it, but while you're looking for it, would you like to quickly and easily diminish or even eliminate your social anxiety and panic attacks? If you have said "of course", I am very happy with your answer and I respond by saying that I have the solution to your situation.    In this guide on How to End Anxiety and Nerve Attacks, you will learn and if you apply it you will get results like these... WHAT THE CAUSES OF ANXIETY ARE.PRACTICAL WAYS TO INSTANTLY DIMINISH NERVES IN SOCIAL SITUATIONS.WHAT LEVEL OF ANXIETY AND PANIC ATTACKS YOU SUFFER FROM.TIPS FOR TALKING EFFECTIVELY WITH YOUR DOCTOR.THE BEST MEDICINES YOU...

Genre: Self-Help, Stress Management
Size: 34 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Stress Management: How to Leave Stress Behind: Putting Personal Perspectives on Stress Management

by Pam Dere

Stress Management: How to Leave Stress BehindToday only, get this Amazon bestseller for just $2.99. Regularly priced at $7.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover how to manage stress alternatively and leave it behind. This book will take you back on how stress was first coined. You will understand stress through the stages of life, from pre-birth to adulthood stage. It will showcase the peculiar signs of stress and bring you to alternative options in managing or handling stress. This book will not offer any scientific evidence to back its position, but you can attest to its validity and there is no harm in exploring its effectivity. Stress is a disease and it can be fatal. The irony of a disease is that it can enter our body like a flash...

Genre: Self-Help, Stress Management
Size: 27 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT

by Craig Huffman

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Stress Management, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Parenting a Video Game Addict: Strategies for Helping a Child Addicted to Video Games

by Jeffrey Munn

Are you concerned by how much time your child spends playing video games? Have you seen changes in his or her behavior that are causing you to worry? Parenting a Video Game Addict will give you the tools necessary to:Determine if your child might be addictedTalk to your child about his or her video game use in a constructive waySet solid limits and boundaries that actually workGently but effectively guide your child towards healthier activitiesIf you've tried everything and nothing has worked, it's time to use a different approach. Stop resorting to desperate attempts to change your child's behavior by yelling, lecturing, or threatening. Instead, follow the structured, consistent steps outlined in this book to see real results that last.Parenting any child brings many challenges, but paren...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Relationships, Self-Help, Personal Transformation, Stress Management, Nonfiction, Parenting & Relationships, Family Activities, Family Health, Family Relationships, Parenting, Sexuality
Size: 164 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

How To Be Happy: 12 Powerful Steps to Boost Your Confidence, Win Friends, and Live a Happier Life Now

by David Kim

Do you want to be happier today? Every day? I wrote this book to share the practices I have applied to be happier when things got tough. Do you want to learn how to get unstuck in life? I wrote this book for you to share tips I have applied to move forward when life seemed at a standstill.

I will show you how to be happy with 12 powerful, yet simple actions you can take.

As you gain control over your happiness and master everyday life and thoughts, you can dream bigger, better, and build the confidence to achieve those dreams.

Apply the ideas in the book during that challenging day or week in your life, and see what you come away with. Happiness won’t come to those who wait. So, read the book now and take hold of your life happiness....

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management, Nonfiction
Size: 96 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Morning Glory - How to Make the Most of Your Day by Changing Your Habits and Routines

by Lenny Olsen

How to Become an Early Bird and Love Your Mornings

Getting up in the mornings can be a real drag, especially if you’re the type of person who likes to stay up late. You would much rather stay in bed as long as possible, hitting the snooze button to try and capture just a few precious moments of sleep. This type of behavior usually results in stress, feeling rushed, and trouble being productive. The morning sets the tone for your whole day, and if your morning is sluggish and grumpy, that’s how the rest of your day will go.

Morning Glory is all about how to transform your mornings so you not only endure them, but love them. The book contains chapters on the importance of creating a sleep sanctuary, eating the right foods, and exercise. Establishing a good nigh...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Minimalism: Understand, Declutter, Maintain, Live

by Livie Wright

How Can Minimalism Bring Meaning To Your Life?You CAN have a greater, happier life by having less!If being rich and being happy were the same, every rich person would be happy. But are they? No, it’s not stuff and money that brings happiness. As we gain more resources, we try to look for more comfort and convenience. More and more money is pushed into objects, technologies and services that seemingly make things more convenient for us. And for the most part, they honestly do. But there comes a point where there is just too much and all the things start to take over! Minimalism is not about giving up on stuff. Minimalism is plain organizing. In this book, we’ll help you simply figure out the things that are essential for you and ways to reduce the chaos around you.Here is a preview for...

Genre: Self-Help, Happiness, Stress Management, Nonfiction
Size: 30 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

MINDFULLNESS: Mindfulness for Beginners & Mindfulness Mastery Bundle Box: Change your life by Living in the Present Moment without stress, Find your Peace ... Happiness, Stress management, Anxiety

by Bob Smith

MINDFULNESS FOR BEGINNERS & MINDFULNESS MASTERY FOR A LIMITED TIME LOW OFFER PRICE GET 2 AMAZING BOOKS FOR 2.99 $ REGULAR PRICE 5.99$ FREE GIFT INCLUDED: FREE GIFT reveals exactly how I Brought more Joy, Happiness and Energy to my Life BOOK 1:This "Mindfulness for beginners" will improve your physical and mental health, reduce stress, improve your clarity and focus, and give you a deep sense of peace. Here Is A Preview Of What You'll Learn...Meaning of MindfulnessHow you can train your mindHow to practice MeditationsHow to development MeditationsBenefits of MindfulnessMindfulness is very essential if you are in relationship both intimate and friends Much, much more!BOOK 2: This "Mindfulness Mastery" contains proven steps and strategies on how to cope with stress and become a M...

Genre: Self-Help, Stress Management, Religion & Spirituality, Buddhism
Size: 47 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

Mindfulness for Beginners: Change your life by living in the present Moment, find your peace and happiness (Mindfulness, Mindfulness Meditations, Happiness, Stress management, Anxiety)

by Bob Smith

This "Mindfulness for beginners" will improve your physical and mental health, reduce stress, improve your clarity and focus, and give you a deep sense of peace. FREE GIFT INCLUDED: FREE GIFT reveals exactly how I Brought more Joy, Happiness and Energy to my LifeHere Is A Preview Of What You'll Learn...Meaning of MindfulnessHow you can train your mindHow to practice MeditationsHow to development MeditationsBenefits of MindfulnessMindfulness is very essential if you are in relationship both intimate and friends Much, much more!...

Genre: Self-Help, Stress Management
Size: 35 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Reading Study Notes: Exam Edge, Read Fast, Remember Better

by Vick S

GET: An unfair advantage in your studies

Do you want to learn the techniques for studying well? Do you want to read fast and remember more? Do you want an unfair advantage for your studies and examinations? What are the methods the top students use to gain more marks? How do the top students plan their study course? How to prepare well? What to do on the exam day? How to handle the stress?
If you want answers to any of the above questions, this is the book for you.

DISCOVER: The secrets of reading for learning and reading for examination

In this book I share the secrets of reading successfully for learning, and for examinations. Hint: Both are important and need different approaches. I share with you, how to plan your studies, and how to prepare...

Genre: Self-Help, Stress Management, Nonfiction, Education & Reference, Studying & Workbooks
Size: 19 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

The Gibraltar Briefcase: The Wise Weapons of Exceptional Executives

by Thejendra Sreenivas

The Gibraltar Briefcase is a bunch of raw advice on management, leadership, and self-improvement for the modern business executive. The Rock of Gibraltar, or Pillar of Hercules, located in Europe has been standing tough and strong for centuries despite several enemy attacks and long sieges and nothing can destroy the Rock or her people. The statement ‘Solid as the rock of Gibraltar’ is often used to describe a person that cannot fail or be subdued. To become such a rock, you must continuously repair and detoxify yourself physically, mentally, and spiritually to protect the forts you hold dear. The techniques in this book are the knowledge weapons to help you thrive and survive in modern stressful workplaces and become like a rock but without turning into a stone....

Genre: Self-Help, Stress Management
Size: 85 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Essentialism: Do less but accomplish more, guide to identifying the essential things, focus on and getting them done

by Martin G. Hell

Are you spending your day chasing after things to do? And, at the and of day, you haven't even completed them at all, you just feel more stressed. You have the feeling that there are too many things to do and you have no time, maybe a 48-hour day wouldn't be enough. I know this feeling: your boss, your job, the school, the traffic, your family, bills to pay, clients, notifications that reach you every minute, e-mails, messages from colleagues, friends, partner.......can you see the chaos? Our life is too messy nowadays.Do you want to get out of it, as I did?Simplify your life, finding the right balance between the things you want to do and the life you must lead.I know what are you thinking now: Yeh...It is easy to say, not easy to do. That's why I wrote a guide, because you don't need t...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management
Size: 94 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

F*CK STRESS & ANXIETY: Take Back Your Life

by Jeffrey Anderson

...

Genre: Self-Help, Stress Management, Nonfiction
Size: 160 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Morning Weight Loss: 3-Week Productivity Boosting Program To Help You Get More Done And Shed Pounds, Permanently! (Healthy Habits, How To Get Abs, No Gym Needed, Wake Up Early)

by John Mayo

Are you ready to learn the life changing secrets of the miracle morning?

Let me guess, you hate mornings, you can barely keep your eyes open during the first hour of your day and you need to drink coffee just to give yourself the energy to get into the shower... Well that's all about to change!

Say goodbye to coffee and energy drinks. This book will show you how to make the most of your mornings by helping you boost your productivity and lose weight at the same time!

I wasn't always a morning person, but now I love mornings and I find that when I get up early, read a motivational quote and do a quick workout my productivity gets boosted for the rest of the day. I want to share my strategy with the world and this book tells you everything you need ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Stress Management, Nonfiction
Size: 48 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

PRODUCTIVITY PLAN: HOW TO IMPROVE YOUR TIME MANAGEMENT AT WORK. STOP PROCRASTINATING AND LEARN HOW TO DEAL WITH STRESS

by Robert Green

Do you feel like time is never enough? Do you find yourself often working overtime but still being unable to complete your daily tasks? Do you feel overwhelmed by the chaos of your life?We live in a workaholic world where everyone of us is pushed to the limit, everyone is required to always do more, and more is never enough. If you focus on mere amount of work instead of its effectiveness, you are creating with your own hands the stressful and self-destructive environment you are experiencing now. If that is the way you feel then, don't blame the world, but your mindset. Productivity is not about getting more things done, it’s about getting the right things done. You can still overcome this painful condition by rethinking yourself and curbing bad habits that restrain your potential.With ...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management
Size: 119 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Stress-Free for Good: Discover the 13 Proven Keys to Stress Control That Will Double Your Energy and Happiness in Less Than a Week (The Get Away Stress ... on How to Live a Stress Free Life Book 1)

by Nick Hoff

Do You Want Complete Stress Control? Here Are the ToolsAre You Often Stressed?Do You Have Trouble Sleeping or Remembering Things?Do You Find It Difficult to Relieve Stress from Your Life?Don’t You Know How to Handle Work Stress?Do You Feel Fatigued or Depressed?Do You Have Racing Thoughts?Do You Want More Energy and Less Stress?If you answered “yes” to any of these questions,this book is for you!Billions of people around the world are suffering harmful stress, and it’s destroying their lives. I know stress destroys your life because I was there…However, after years of researching and experimenting with almost every stress management technique out there, I found a simple and effective solution to stress.I Discovered 13 Keys to Quick and Effective Stress Treatment. When you imple...

Genre: Business & Investing, Management & Leadership, Health, Fitness & Dieting, Alternative Medicine, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Happiness, Stress Management, Professional & Technical, Medical eBooks, Science & Math
Size: 91 pages
Free eBook download for Kindle from 19 July 2019 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

Stress Reduction: Stress Relief for beginners - What you Need to Know about Stress Management and Stress Disorder (Stress Relief Books - Meditation - Stress ... - Stress Solutions - Stress busters Boo

by Clara Taylor

What do you really know about Stress? If you really want to understand and do something about it, continue reading!

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.


This book will help you better understand stress, and in particular stress management, and see how you can deal with it. It has been written as a general overview outlining the main things you need to know about this subject. It's a short read and a great start for people who know little about the subject.

We generally use the word "stress" when we feel that everything seems to have become too much - we are overloaded and wonder whether we really can cope with the pressures placed upon us...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 23 pages
Free eBook download for Kindle from 19 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Anxiety Rescue: How to Overcome Anxiety, Panic, and Stress and Reclaim Joy (The Art of Living Book 5)

by Cassandra Gaisford

End Anxiety and Panic Attacks. Embark on a Life-Changing, Scientifically Proven Fast-Track to Happiness—in Only Minutes a Day!What would Leonardo da Vinci or Coco Chanel do? Success is living life on your terms and no one knows this better than the ultimate freedom-fighters Leonardo da Vinci and Coco Chanel.Are you driving through life with the handbrake on? Is anxiety, fear, stress, or depression preventing you from finding happiness and achieving your fullest potential?Are you preventing yourself from having the ultimate career, loving relationship, excellent health?End fear. Stop crippling anxiety and panic attacks now... easily and naturally.From the best-selling author of Mid-Life Career Rescue, Stress Less and How to Find Your Passion and Purpose: a powerful, inspiring, and practi...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Personal Health, Self-Help, Creativity, Self-Esteem, Stress Management
Size: 478 pages
Free eBook download for Kindle from 19 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Go Away Stress: A Proven Guide on How to Take Away Stress, Relieve Anxiety, and Live a Happy Life (The Get Away Stress Complete Guide on How to Live a Stress Free Life Book 1)

by Nick Hoff

Discover the Simple Hacks that Will Make Your Life Stress-Free!Are you often stressed or anxious?Do you work too much?Is it difficult for you to relax?Do you have trouble sleeping?Do you have racing thoughts?Do you feel fatigued or even depressed?Do you have memory problems?Do you have problems in your social life or relationship?Do you have low self-esteem or are you perfectionistic?ANDDo you want to:Live a better and happier life with more energy?Become more relaxed (also when youíre working)?Sleep better?Have better relationships?And become healthier?If you answered yes to any of those questions, you have come to the right place!In modern society, most of us are stressed all the time. Weíre always working, weíre constantly active on social media, we get notifications and alerts from ...

Genre: Business & Investing, Management & Leadership, Health, Fitness & Dieting, Alternative Medicine, Mental Health, Personal Health, Self-Help, Self-Esteem, Stress Management, Professional & Technical, Medical eBooks
Size: 232 pages
Free eBook download for Kindle from 19 July 2019 onward PDT/PST 

Procrastination Addict 101 Powerful Techniques to stop wasting time and get your ass to work (Anti-procrastination, Productivity techniques, Time Management, Stop Wasting Time)

by Dennis Bak

DISCOVER: 101 Proven techniques to stop wasting precious time and get your ass to action in order to make a difference in your life and in the worldIt is so easy to delay important actions and get lost in tiny things that only consume your energy. Delaying tasks and actions is nowadays so normal for the majority of people that it became a habit, an addiction. I like to call “Procrastination addicts” those people who always complain about how many things they have to do and who spend time doing irrelevant things that only consume their time. They are exactly like addicts, they want to get rid of it, but when the time comes, they procrastinate again.The good news is that there are solutions, not one, but 101 proven solutions to stop procrastinating and become a “productivity addict”...

Genre: Business & Investing, Business Life, Self-Help, Stress Management
Size: 160 pages
Free eBook download for Kindle from 19 July 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

The Ultimate Guide to Declutter Your Life and Organize your Mind.: Understanding the Art of Decluttering and Methods of Organization. (Simplifying Your ... organize, organize your life, simplicity)

by Felix Oberman

Learn and Understand the Big Picture to Decluttering Your Life and Organizing Your Mind
Today only, get this Lifestyle Guide for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
You’re about to discover how to think big picture about your life and your living spaces. Millions of people suffer from stress, and much of this un-needed stress is a result of their environment. Learn from this book how you are in control of your space, your environment, your lifestyle choices. By thinking big picture and making some fine-tuned, simple adjustments to your habits, you can greatly reduce stress in your life and largely increase peace of mind and comfort. Whether you are faced with anxiety and tension, and/or feel uncomfortable in your ...

Genre: Self-Help, Stress Management, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 19 July 2019 onward PDT/PST 

Quick Guide to Inner Peace: The Power of Being Peaceful in 15 steps

by Dr. Dale Richards

...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction
Size: 4 pages
Free eBook download for Kindle from 19 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Salon Madness

by Jan Glaz

Salon Madness is an energetic and amusing chronicle uncovering the shady side of beauty on all fronts, Cosmetology Conventions, Beauty Shows, Salons, Clientele and Hairdressers all play a role between the covers of this book. The bizarre episodes hail from the Cosmetology Industry, primarily from privately owned beauty establishments along the Lake Shore area of Chicago, Illinois. Each chapter is inspired by truth compiled from the author’s personal experience, journals, and interviews....

Genre: Biographies & Memoirs, Memoirs, Business & Investing, Small Business & Entrepreneurship, Humor & Entertainment, Pop Culture, Health, Fitness & Dieting, Beauty & Fashion, Psychology & Counseling, Self-Help, Creativity, Motivational, Personal Transformation, Self-Esteem, Stress Management, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction, Humor
Size: 40 pages
Free eBook download for Kindle from 18 July 2019 onward PDT/PST 

Things you wish you knew about emtional intelligence: HOW EMOTIONAL INTELLIGENCE CAN MAKE YOU SMARTER AND MORE SUCCESSFUL

by Ramon Reed

I know what it feels like to desire emotional strength. I know what it feels like to be working at and juggling chore after chore and having to keep your mind and emotions in check. I also know how rewarding it would feel to be able to bring yourself back to happy every single time you feel out of the loop.What do you need to become emotionally intelligent?You need guidance, you need someone that can or has identified what the sources of emotional dysfunction are and that can advise you on what course to take when certain things happen. We all have different lives and encounter different problems but with this book you will be able to learn how to concur any bad situation that comes your way with mental and emotional confidence....

Genre: Self-Help, Stress Management, Nonfiction
Size: 18 pages
Free eBook download for Kindle from 18 July 2019 onward PDT/PST 

A Mindful Way: 21 Articles on how to become more mindful | Mindfulness for beginners

by John Burley

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Genre: Health, Fitness & Dieting, Self-Help, Stress Management, Nonfiction
Size: 122 pages
Free eBook download for Kindle from 18 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Look Beyond the Clouds: Transform Your Daily Habits to Overcome Teacher Burnout and Find Joy in Teaching Again

by Michelle Gano

Do you feel worn out by the endless demands of teaching? Do you find it challenging to remain positive in a stress-filled classroom? Do you find yourself constantly counting down to the weekend, to the next school break, or to summer vacation?That's NOT the way you should feel going to work each day! Especially when you know that helping children is your passion.This uplifting and inspirational book will help you understand that you are the solution!This book will:Bring awareness to the growing issue of teacher burnoutHelp you feel recognized, appreciated, supported, and understoodHelp you transform your daily habits and face each day with positivity and gratitudeWhether you are preparing to become a teacher, in your first few years of teaching, or well into your teaching career, this ...

Genre: Biographies & Memoirs, Professionals & Academics, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Personal Transformation, Stress Management, Professional & Technical, Education, Education & Reference
Size: 174 pages
Free eBook download for Kindle from 18 July 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Art of Balance: Staying Sane in an Insane World

by David J. Bookbinder

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Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Happiness, Motivational, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 180 pages
Free eBook download for Kindle from 18 July 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

A Love Story of our Times: Sweet and Clean, with a powerful message to all.

by Terry Atkinson

A new look at dieting and how to handle pressures to have the perfect body. A way out of the constant treadmill. A fresh look at how to have a healthy body and be free of negative emotions surrounding dieting and exercise and health....

Genre: Health, Fitness & Dieting, Alternative Medicine, Relationships, Self-Help, Happiness, Motivational, Personal Transformation, Self-Esteem, Spiritual, Stress Management, Literature & Fiction, Contemporary Fiction, Genre Fiction, Short Stories, Nonfiction, Parenting & Relationships, Family Activities, Parenting, Religion & Spirituality, New Age, Religious Studies, Spirituality, Romance, Contemporary, Sexuality, Teen & Young Adult, Women's Fiction, Family Life, Inspirational, Single Authors
Size: 6 pages
Free eBook download for Kindle from 18 July 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Stress: How to Reduce Workplace Stress!: Easy tips for finding productivity and happiness on the job

by Ron Staple

Tired of being stressed out at work? This book is designed to bring the necessary tools to help regular people reduce stress in the workplace...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction
Size: 19 pages
Free eBook download for Kindle from 18 July 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Meditation for Beginners: Ultimate Guide to Relieve Stress, Depression and Anxiety (Meditation, Mindfulness, Stress Management, Inner Balance, Peace, Tranquility, Happiness)

by Sarah Rowland

Meditation has been around for thousands and thousands of years. And today, it's more popular than ever. Every day millions of people are constantly becoming more self-aware through mindful meditation.  In this new book, Meditation for Beginners: Ultimate Guide to Relieve Stress, Depression, and Anxiety, you will learn the secrets of mindfulness with these amazing meditation practices:What is meditationHow to practice meditationHow to breathe properly when meditatingHow to be focused and mindfulPractice meditationsPostures for meditationProper DietAnd much more....In addition to the above points, you'll learn specific strategies that will ultimately walk you through each step of the process. For the audiobook version, you can simply plug in your headphones and be guided through the pr...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Hinduism, New Age, Occult
Size: Unknown
Free eBook download for Kindle from 18 July 2019 onward PDT/PST 

Mindfulness for Beginners: Ultimate Guide to Achieve Happiness by Eliminating Stress, Anxiety and Depression (Stress Management, Inner Peace...)

by Sarah Rowland

  Mindfulness is a trendy word these days. The truth is, there is a major reason behind why. Developing a strong mindfulness practice is a powerful way to release stress, anxiety, depression, and other discomforts. “Mindfulness for Beginners: Ultimate Guide to Achieve Happiness by Eliminating Stress, Anxiety, and Depression” is dedicated to teaching you how you can master mindfulness in your own life.   Learning to foster a mindful lifestyle takes time, and you should be prepared to invest yourself into this process. Mindfulness is not something you achieve and then keep for the rest of your life like a diploma or a trophy. Instead, mindfulness is a fluid practice that is ever-changing. You will always have to work towards the practice. However, as you will learn in this guide, t...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Hinduism, New Age, Occult
Size: 98 pages
Free eBook download for Kindle from 18 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Crazy Blog Book

by Jan Glaz

Short and Sweet. Wild and crazy. The unfriendly truth. A book of humorous crazy but superior Blog Posts. A must read, anti-depressant. Try it you will like it. At the end of the Crazy Blog Book are Money Saving Deals,TWO MAKEOVER MACHINES AND GENERAL EVERYONE ITEMS!...

Genre: Humor & Entertainment, Self-Help, Creativity, Happiness, Motivational, Personal Transformation, Self-Esteem, Stress Management, Nonfiction, Humor
Size: 47 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

MANAGE YOUR DAY AT HOME & AT WORK: Sharpen Your Focus, Create Good Habits & Shape a Routine for Life

by Ben Belmore

Fed up of days filled with distractions? Are you frustrated with getting to the end of the day and realizing that yet again you didn’t do that very important task that you should have completed last week? Are people stealing your time without your permission?Are days, weeks and months eaten up by monotonous daily chores, and you never seem to get round to doing anything creative? You realize you’ve got to the end of the month and telling yourself that next month cannot go on like this?The good thing is, there is a simple solution. By using an approach specifically designed to help you take control of your time, prioritize your tasks and create simple daily routines you can find your focus and release your creativity.Manage Your Day at Home & at Work will reveal the principles to why y...

Genre: Business & Investing, Business Life, Skills, Careers, Personal Finance, Self-Help, Stress Management, Crafts, Hobbies & Home, Antiques & Collectibles
Size: 64 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Self-Discipline Strategies: Develop unshakeable Self-Control, Self Confidence, Willpower and Motivation through a powerful mindset

by George Pain

Has you set goals for yourself but was unable to motivate yourself to achieve it?Then Read Below.There is no way to measure the loss opportunities caused by lack of self discipline in your life. Your inability to control your weight might seem like just a long term health issue, but it might have also thrown off life partners that might otherwise have been interested. Your lack of control over spending might seem like just a way to get into credit card debt, but it might also be the reason for increased weight gain and tensions with your spouse. Understanding that you have no control at this moment over your impulses is the first step. Once you accept this fact you are ready to tackle them with the advanced techniques in this book. Understand that you will need to be stern with yourself wh...

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Politics & Social Sciences, Philosophy, Professional & Technical, Accounting & Finance, Religion & Spirituality, Spirituality
Size: 41 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Happiness: 3-Week Happiness Challenge: Learn How to Consciously Choose and Respond to Be a Happier Person in Just 21 Days (+21 Day Workbooks)

by Margalay YD.

CHALLENGE YOURSELF to find your true happiness in just 21 DaysDOWNLOAD: 3-WEEK HAPPINESS CHALLENGE: Learn How to Consciously Choose and Respond to Be a Happier Person in Just 21 Days + 21 Day Workbooks__________________________________________________________Happiness is a conscious choice, not an automatic response.- Mildred Barthel__________________________________________________________YES INDEED!!The essence of happiness is well-described by the powerful quote above. If we contemplate the quote we can find 3 FUNdaMENTAL points that make someone happy:1. Happiness is a CHOICE you have to make for yourself2. Happiness is a constant CONSCIOUS effort3. Happiness is affected by how we RESPOND to our world.This book is written based on the points above in which the author challenges you to...

Genre: Self-Help, Happiness, Stress Management, Nonfiction
Size: 82 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

50 THINGS TO KNOW ABOUT FINDING JOY IN LIFE: EXPLOIT LIFE CUE LAUGHTER

by ALYSSA MORGAN

Do you seek joy in the small things? Looking for ways to enhance mundane experiences? Need a good read for the toilet?If you answered yes to any of these questions then this book is for you... 50 Things To Know About Finding Joy In Life by Alyssa Morgan offers an approach to exploiting life and finding joy in all circumstances. Many books on joy give you philosophical advise and although there's nothing wrong with that, this one is just the opposite- humorous, light hearted and potentially offensive. In these pages you'll discover that you may regret purchasing this book or that you’ll laugh and share it with your friends. This book will help you feel glad you are not the author, learn to laugh often and at yourself, validate your own mundane existence and take pictures when someone fa...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Sexless Relationship Advice: How to Reconnect with your partner, Understand each other and Strengthen your Relationship (Daily Advice Book 1)

by Harvey Madison

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Genre: Health, Fitness & Dieting, Relationships, Self-Help, Stress Management, Nonfiction, Parenting & Relationships, Family Activities, Family Relationships, Sexuality
Size: 50 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Stress Is A Pest: Stress Management Techniques to Reduce Stress and Enjoy Stress Free Living (Frequency Of Life Self-Help Series)

by Paris Raines

Stress Is A PestWe live in a stressful world, but that doesn't mean that you need to live with high levels of stress. This book examines the many different causes of stress, why stress is so deadly, discusses the importance of proper stress management and will provide you with the tips and techniques you need to survive in high-stress environments.Contained in this book are the best tried and tested stress management techniques that are proven to help control your stress in all of its various forms and guide you into a stress-free lifestyle. ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Parenting & Relationships, Family Relationships
Size: 45 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

How to declutter your mind and deal with stress: Learn how to get rid of worry, fatigue, and anxiety

by Andrea Blake

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Genre: Self-Help, Stress Management, Nonfiction
Size: 13 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Stress less accomplish more : Powerful stress management solution: Manage, relief and eliminate stress ( Stress less accomplish more )

by Webb Cole

Stress less accomplish more : powerful stress management solution. Relief and eliminate stress.Stress management : Stress is different things to different people. It’s also different things at different times to the same person. In other words, stress is very individual, and whether something becomes a stressor to you depends on a variety of variables.Specifically, stress is an “holistic transaction between the individual and the potential stressor resulting in a stress response.” For example, being stuck in traffic on your way to work is a stressor. But traffic on a leisurely Sunday isn’t a big deal.Stress solution : In addition, your response to the stressor also depends on your physiological state. “Each transaction we’re involved in takes place in a very specific context t...

Genre: Self-Help, Stress Management
Size: 59 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

ANXIETY WORKBOOK: HOW COGNITIVE BEHAVIORAL THERAPY (CBT) CAN HELP YOU OVERCOME PANIC ATTACKS, PHOBIAS AND SOCIAL AXIETY. REGAIN YOUR EMOTIONAL CONTROL

by Robert Green

Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? You can't stop worrying about your life?These problems are more common than you may think. Every single one of us, in a certain way, suffers for them. Sometimes, though, the weight of our thoughts could reach an unbearable point. If we allow anxiety to rule our thinking process, the anxious mind could make even the simplest daily task seem like impossible and, in the worst case, could lead us into depressive disorder and panic attacks.In order to overcome the anxious mind and to get rid of this emotional burden you need to identify your anxiety profile first, recognize the problem and start acting before it gets worse.With this book you will learn how to:Define your anxiety profile and ...

Genre: Self-Help, Stress Management
Size: Unknown
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Confidence: The Nice Guy Myth - How to Get What You Want in Love and Life without Being a Pushover

by Stuart Killan

If you’re feeling like you’re getting nowhere in life, or you feel as if you have basically failed at everything, then read this will be the most important book you read this year…Here’s why.We’ve all heard the phrase “nice guys finish last”And if you are too nice, you make your way through life by being submissive to the people around you.So you want to take charge in situations…But are worried, you’ll come across as overbearing.This short guide is your answer.You’ll find simple ways, which you can apply today, to be assertive without being rude.To get what you want, without changing your core values.For building lasting relationships while still being true to yourself.Here’s just a small fraction of what you’ll discover:The 10 signs of being a pushoverThe secret t...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Living in the Now: Mindfulness & Living your Best Life for Beginners - Simple Lifestyle (Living in the Present - Living life - Becoming Yourself - Becoming your Real Self - Becoming your Best Book

by Clara Taylor


How to get the most of your life? How do we deal with the realities of today's world, including economic hardship and insecurity? Living in the now is the secret key to contentment and joy and this short information-packed guide is here to help you.


Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Are you aware of a seemingly elusive feeling deep inside you that feels very good? It is like an inner smile, with warmth, light, and radiance. When we open up and relax into that inner feeling, we feel as though everything is right with the world, and that we already bountifully have anything we could reasonably want or need. It is a feeling of a deep contentment, a pr...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Spirituality
Size: 27 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Social Anxiety: 7 Easy Ways to Overcome Your Inferiority Complex TODAY

by Stuart Killan

Are you afraid to assert yourself in social situations?Do you constantly compare your qualities or skills to others?Do you often dwell on something someone said to you for days, or even for weeks?If so, you may be suffering from an inferiority complex.Although, chances are, if you’re reading this, you probably already know that.So what to do about it?This short, simple book, written in plain English outlines the steps you can take to start living a better life…todayThis is just a small fraction of what you’ll learn inside:The first step you should always take to establish what parts of your life are workingThe ancient Chinese proverb which tricks your brain into always thinking of your accomplishmentsWhen you should and shouldn’t look at up to someone as a role modelDo you judge pe...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 23 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Love from within: Love yourself in the ways you deserve to be loved

by Anthony Richmond

Self love is one of those things that can make or brake your personal life and confidence. This is why i believe this book would be helpful to those that read it. It will give you numerous ways by which to learn to love yourself unconditionally as well as allow you to love yourself as you grow and change.Don't wait another minute, get yourself a copy of this book now!...

Genre: Self-Help, Spiritual, Stress Management, Nonfiction
Size: 66 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Stress: How to Overcome Stress, Anxiety and Depression - Get Back Your Life, Confidence and Happiness (Overwhelmed, Stressed, Unhappy, Worrying, Stress Less, High Pressure, Stress Free)

by M Massimo

Overcome Your Stress, Anxiety and Depression - Get Back Your Life, Confidence and Happiness!

Life is a wonderful place of discovery, though pitfalls sometimes get in the way; discover how to move forward and be happy as you were always intended to be!

If you can sit down and work out what you think the problems that affect your life are, you now have something to work from and that’s a start. You may be depressed and not very happy about the person that you are, but the following will help you to lower your anxiety and learn to enjoy who you are and get beyond stress and depression on your own, making you stronger and much more able to deal with life, gaining the confidence you need to be happy.

Here’s a preview:
The exercises given are ones...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Spirituality, Teen & Young Adult, Personal Health
Size: 22 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Stress as a Friend: How to benefit from stress: Step-by-step instruction

by Victoria Bell

Find out why you no longer need to fight stress!To be friends, to derive benefit from stress, starting right from this minute, it does not require long therapeutic sessions. All you need is to look at your fears and emotions from a different angle!Having read «Stress as a Friend», you will learn:to use the stress associated with survival for strengthening your vitality;to love yourself, using the stresses associated with physicality;to see the possibilities of implementation, which give social stress;to understand your feelings with the help of the stresses of love and affection;to discover creative energy due to creative stresses.Press the "BUY" button right now and you’ll get a bonus - the file with materials for practical exercises!...

Genre: Self-Help, Stress Management
Size: 59 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

30 Days to Reduce Stress

by Harper Daniels

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Genre: Self-Help, Happiness, Stress Management
Size: 38 pages
Free eBook download for Kindle from 16 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Expectation Trap

by Marge Powers

Some people will look back on their lives and know they lived a full and complete life. Most, however, given the challenge to review their life, will likely say, "I wish I would have; I wish I could have."

In this book, The Expectations Trap, you will discover that your failures were most likely based on your old misplaced expectations, unfounded fears, faulty and outdated belief systems and myths, or a lack of knowledge. Once you become aware of understanding your unconscious expectations are and how to change them, you can experience a strong sense of freedom and develop the skills to choose the life you want, instead of going on automatic.

It will help you reduce the time you waste on ineffective strategies that don't work anymore and stifle your power. By bec...

Genre: Business & Investing, Business Life, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 94 pages
Free eBook download for Kindle from 16 July 2019 onward PDT/PST 

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