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Free Kindle eBooks | Happiness |

Showing Free eBook 1-60 of 473
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Rating: 5.00 / 5
5 reviews

From My Beautiful Mind To Your Beautiful Mind: An empowering photo book with activities – Mind your self-talk (Positive self-talk series 1)

by C.H.H.C. A.A.D.P. , Beatrix Csinger

If you are looking for a book that guides you to improve your self-talk in order to keep moving in the direction of a more fulfilling and healthier life, and you also enjoy viewing beautifully framed and stunning photographs, this book offers you that and so much more. This holistic photo book provides detailed explanations of numerous personal development techniques and habits, why and how they could work, how you can positively frame your thoughts to serve you better, interesting and eye-opening facts and statistics, and of course, images that were taken by the author to draw your attention to our beautiful world. Get ready for self-discovering engagement. This isn't just a book to read, look at the photos and be done with it. It's sort of a reference book and workbook as well. I am exci...

Genre: Arts & Photography, Photography, Self-Help, Happiness, Motivational, Personal Transformation, Religion & Spirituality, Spirituality
Size: 107 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Live A Happy Midlife: Feel Better. Live Longer. Love More.

by Emma Thomson

“Live the life you want. You’ve earned it”Read this book if you want to feel happier, better about yourself and excited about your life! Mental health experts say that the time period from the age of 37 to the mid 50’s is when people can feel a little low, adrift or depressed. Often incorrectly labelled a ‘midlife crisis’, this period is actually a very natural midlife transition. Managed well, this transition should be a period of tremendous growth and opportunity. This book provides chapter by chapter focus on each aspect of your life and provides key actions on how to make changes in order to live the life you want. The time is now! You owe it to yourself to read this book. You’ve done the hard bit reaching midlife. Now it’s time to take stock, make a few simple changes ...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Happiness
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

The Key to Your Happiness: a self-help guide

by Jo Neil

...

Genre: Health, Fitness & Dieting, Self-Help, Happiness, Nonfiction
Size: 67 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Spiritual Disciplines: Personal Transformations Through The Power Of Prayer And Positive Thinking 2 Box Set

by Cheryl Leonard

Prayer is powerful and immeasurable in providing positive insights through our faith and devotion in God. The benefits of effective prayers can strengthen us, and lead to prayer miracles. A positive outlook on life to promote health, happiness, and success can be obtained through the techniques of positive thinking. Reinforcing positive thoughts, and eliminating negative thoughts, and creative visualization can improve one’s life and achieve their dreams and goals for the future. This 2 Box Set of my individual books, “The Power Of Prayer Keys To Successful Devotions,” and “Positive Thinking The Twelve Steps To Happiness,” reveal prayers, and positive techniques to accomplish personal transformations....

Genre: Self-Help, Happiness, Nonfiction, Religion & Spirituality, Spirituality
Size: 53 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

A SHORT COMPILATION OF GRATITUDE QUOTES: FROM A-Z, NOTABLE QUOTES ON GRATITUDE, APPRECIATION AND THANKS FROM FAMOUS PEOPLE, TO INSPIRE AND MOTIVATE US TO VALUE THE THINGS WE HAVE

by Tim Harry

A Collection of Some of the Best Quotes on Gratitude Ever SaidThis is a collection of quotes that encourages gratitude, thankfulness, and appreciation.It is a collection of some of the best and notable quotes on gratitude. It consist of quotes from some of the most renowned persons ever to grace the surface of the earth, from Ralph Walco Emerson, Albert Einstein, Zig Ziglar and many other motivational personalities.These quotes will inspire you in a lot of ways to understand the value of showing gratitude to life and to those around, so that we can enjoy the psychological, physical and mental benefit of showing appreciation.The quotes can also be used to impress your peers. They also provide an interesting read for people who just want to enlighten themselves....

Genre: Self-Help, Happiness
Size: 50 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Be Successful, Be Happy, Be Better: How to Change Your Mindset and Habits on the Way to Wealth and Success (self-improvement Book 1)

by Michael May

People are the most powerful living beings on this planet. But, how many of us are actually aware of that? The majority of people simply forget who they are and what their PURPOSE is.This doesn’t need to surprise us. Life really is a tough game with many ups and downs. There are so many troubles that can easily disturb us from achieving our goals. Sometimes it looks like the right solution for our problems doesn’t exist.Remember one thing – THERE IS ALWAYS A SOLUTION!The book you are going to read will literally show you how to be successful. You will find out which successful habits you need to have in order to achieve everything you imagine.More importantly, you will discover what success really is. Have you ever thought about that? Is being able to afford a vacation every year a s...

Genre: Self-Help, Happiness
Size: 56 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Self-Talk Solution: The Proven Concept Of Breaking Free From Intense Negative Thoughts To Never Feel Weak Again

by Stuart Wallace

< Are you struggling with low self-esteem? Are you unconsciously bringing negativity to your relationships with your spouse, family, coworkers, and friends? Or is there one area of your life you want to change?If so, you are not alone and you are closer than you think to changing your life.Self-talk and how to use it is a popular topic in today’s culture, but this guide goes beyond definitions and motivational phrases. It explores the “how” and “why” of negative self-talk to help you master positive self-talk.With positive self-talk, you can find the self-motivation to change your life and ultimately lead you to greater success.Have you heard the phrase “you are what you believe?” Did you realize this applies to all aspects of life from work, to family, and even your love l...

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Happiness, Personal Transformation, Self-Esteem, Stress Management, Politics & Social Sciences, Philosophy
Size: 89 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Find Happiness The Fast Way: The Ultimate Self Help Book to Relieve Anxiety, Stop Negative Thoughts and be Happy by Adopting a Positive Attitude

by Christian Connor

From birth to death, people have always been looking for happiness. We often hear this phrase a lot, “I just want to be happy”. Have you ever stopped and thought about what it means to be “happy”? Why no matter how hard you try happiness comes hard for you and it seems to come easier for others? What is your personal definition of happiness? How can you tell if you’re truly happy? This book will elaborate on happiness and what it means to be happy. It will show you the way to become truly happy and know that you are truly happy, not only by adopting a positive attitude, but through a step by step process, tips and tricks for quick results, as well as proven methods generally studied and accepted worldwide. Happiness may just be where you least expect it. This book will allow you ...

Genre: Self-Help, Happiness, Motivational, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Enjoy Your Life Now!: How to Become Happy and Successful with Powerful Techniques from East and West

by Rudi Zimmerer

I have written this book because of the wrong concept of positive thinking. I have seen as a therapist the frustration from people, even taking suicide, who believed that positive thinking is enough to change their life. Human beings are driven from their feelings and subconsciousness. There is only a one-way road from feelings to thinking (science proofed), this means feelings can change the thinking, and thinking can’t change the feelings or subconsciousness. With thinking we can only give our life the focus!
In this book you learn:
How to change your life in every aspect with feelings and body-orientated therapy combined with meditation.
How to get back the love or connection you may not have received as a child.
How to feel great love in all your relations...

Genre: Self-Help, Happiness, Nonfiction, Religion & Spirituality, Spirituality
Size: 173 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

How to be Happy and at Peace: A Guide to Inner Freedom (Mindfulness, Transformational, Depression, Anxiety)

by Lucas Gabriel

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Self-Esteem, Nonfiction, Religion & Spirituality, Spirituality
Size: 84 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Lagom: Avoid Waste and Live a More Fulfilling Life by Adopting the Swedish Lifestyle Choice of “Just Enough”

by Clara Olsson

********************This Book Is FREE With Kindle Unlimited********************Hygge the Danish concept of comfort has taken the world by storm in the last few years. We have all been seduced by Scandi Lifestyle concepts either through social media or TV shows. What this quick start guide will do is introduce you to another lesser known Scandi concept of Lagom, or as it’s often translated “just enough is the right amount”Let’s face it we lead very wasteful lives. We buy too much; we consume too much, and as a result we ultimately throw away too much! Owning too much and throwing too much away makes us feel unhappy, whether we realize this or not. Cleaning, organizing, and even just looking at all the stuff we have accumulated can have us feeling stressed and demoralized.In this gui...

Genre: Self-Help, Happiness, Nonfiction
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

80 ways to Love Being You: Strategies to Help You Discover Your Self-worth and Improve Your Confidence

by Raymona Brown

Self-love is important to living and growing as an individual. It affects who you pick for a mate and the friends you keep, the image you project to the world, and how you cope with the problems in your life. It is so important to your happiness and well being that I want you to know how to bring more of it into your life.
Self-love is a state of appreciation and acceptance of oneself that stems from actions that support our physical, mental and spiritual growth. Self-love is amazing; it grows by actions that mature and help us see ourselves in a better light. When we act in ways that expand self-love in us, we begin to better accept our weaknesses as well as our strengths, have less need to try to explain away what we deem as short-comings, we learn compassion for ourselves as imper...

Genre: Self-Help, Happiness, Motivational, Self-Esteem, Nonfiction, Teen & Young Adult
Size: 26 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Man vs Anxiety: The F(l)ight of the Century

by Frank White

6 million people in the UK have anxiety and/or depression, and the number is rising. It is rising as people are expending more and more energy travelling through time in their mind between the past and the future and spending little time in the here and now. Constantly worrying about the future or regretting the past may well make you anxious and trick your subconscious into thinking you are under duress. This constant switching on of our fight or flight system is unneeded and is ultimately the fuel of many people’s anxieties in life. We are rarely under any form of threat, yet many of us carry the scars of years of battle. Man vs Anxiety is a real life account of a businessman living and working in London coming to terms with his anxiety and depression. It discusses the challenges he ha...

Genre: Self-Help, Happiness, Stress Management, Nonfiction
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

LIFE DEMYSTIFIED: Understanding: The Secret to Success (Demystified Series Book 1)

by MARC PILLAY

Do you want to be successful in life? Of course you do. Everybody does! But have you ever taken the time to think about and establish what, exactly, this concept of success actually means to you? This has to be the starting point, for you can never attain anything without first being absolutely clear on what that thing is.Many of us jump onto the traditional bandwagon which has been created and perpetuated by society in general, where a good job; a good salary; a nice house; a nice car etc. are all the things we chase, often mindlessly, in order to be considered successful. In other words, money (and the things it can buy) equals success.This book will share valuable lessons on success and life in general, and it will explain exactly why and how success cannot simply be equated to money; a...

Genre: Self-Help, Happiness
Size: 97 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

What Would Water Do?: Simple Strategies for Navigating Life’s Obstacles

by Brooke Lennon

Are you living the life of your dreams? If your answer is “Not yet,” relax. Perhaps you are stuck today, but that does not have to be permanent. We feel stuck when it seems we have no choices. Fortunately, you always have choices even when the situation feels hopeless. When faced with a roadblock, ask yourself, “What would water do?” As it courses down its riverbed, water encounters rocks and boulders in its path all the time. It may swirl around for a while, but ultimately it finds a way forward. Over, under, around or through – it keeps moving downstream. It finds the path of least resistance. You can too.You can free yourself from that which holds you back. Perhaps some of these hit close to home:● You find yourself living someone else’s dream or you feel trapped at a dea...

Genre: Self-Help, Happiness, Nonfiction
Size: 209 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

You're Number One, Now Believe It!: How to love, care and respect yourself in the midst of a setback

by Naudia Lorraine

You’re Number On, Now Believe it! Is a story about setbacks and how to overcome them by learning to love yourself and put you first without feelings of guilt when dealing with life’s challenges.While going through a divorce a few years ago, the author realized how broken it made her feel and knew that she had to do something about it. With the support of those closest to her and the creation of her 4Self system, she was able to refocus her life and set positive intentions for her mind, body, and soul.The book shares the story of her marriage and divorce and how 4Self-self-love, self-respect, self-esteem, and self-care helped her to overcome and move forward stronger than ever....

Genre: Self-Help, Happiness, Motivational, Personal Transformation, Self-Esteem, Politics & Social Sciences, Social Sciences, Parenting & Relationships, Family Relationships, Religion & Spirituality, Spirituality
Size: 56 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Hygge: How to Practice the Danish Art of Coziness

by Joanne Hillyer

...

Genre: Self-Help, Happiness, Nonfiction, Travel, Europe
Size: 41 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Daily Happy Journal Entries: 90 Days Instant Happy Journal Writing To Keep Life Positive and Boost Your Grateful Inner Lifestyle With Inspiration Gratitude Quotes On Each Page + Bullet Tracker Inside

by

Become the Best Happiness Life Version of Yourself With A Beautiful, Uplifting JournalSnap out of Auto-pilot and live your most intentional life.Follow the most effective 90 days journal ever created to disrupt your quo.90-DAYs HAPPINESS THOUGHTS JOURNAL.Master happiness and keep life positivity with our Daily Happy Journal Entries.The Happier Mind Journal is the most powerful tool to guide you along your personal growth journey and a positive mindset.This 90 days happiness journal will help you to become your best self and happy life.The 90 days process starts by shattering the status quo. Lay out your dreams and imagine the possibilities, purpose, and goals that you'll be working towards.The happy journal is specifically designed to help you stay on track with a habit tracker.Experience ...

Genre: Self-Help, Happiness, Literature & Fiction, Essays & Correspondence
Size: Unknown
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Drive Your Destiny: The simplest steps to have no-disease, joyful living and achieve anything you want

by Quang Do

This POWER book gives you the KEY to drive your life to go your way. Feel helpless and trapped by circumstances beyond your control, and no matter how hard you struggle, things never seem to go your way? We are all born into certain circumstances, poverty or wealth. We have no POWER TO CHANGE these things…or do we?Nobody reveals you how to relieve anxieties and burdens. Nobody gives you the SECRET OF A DREAMING LIFE with financial freedom, health, safety, success,... Do you need power to protect yourself and your family from all dangers, wars, accidents, natural disasters, and other outside terrifying forces?Fortunately, this POWERFUL Book “Drive your destiny: The simplest steps to have no-disease, joyful living and achieve anything you want” will provide you the shortest way to...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Happiness, Motivational, Personal Transformation, Spiritual, Politics & Social Sciences, Philosophy, Religion & Spirituality, Buddhism, Spirituality
Size: 87 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Positive Thinking: Discover the Power of Positive Thinking and Change Your Mindset to Become an Optimist [2nd Edition] (Positive Thinking, Positive Affirmations, ... Happiness, Motivation, Mind Hacks

by Hanif Raah

Look on the bright side!
Positive Thinking: Discover the Power of Positive Thinking and Change Your Mindset to Become an Optimist

For a limited time only, get this eBook for just $2.99. Regularly priced at $4.99.
Read on your PC, Mac, Smart phone, Tablet or Kindle device.

*Claim your FREE Bonus Book Inside!*

Positive thinking is the best and most powerful tool you can have to achieve happiness and success. Research studies confirm that it brings about happiness, health, success, inner peace, improved relationships and longevity. It makes your life easier, richer and more fun. It is also contagious. People around positive people become positive themselves and very soon, the whole place is a great place.
Unfortunately, many are not ab...

Genre: Health, Fitness & Dieting, Alternative Medicine, Psychology & Counseling, Self-Help, Happiness, Self-Esteem, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, New Age, Spirituality
Size: 56 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

How to Eliminate Negative Thoughts and Emotions with One Simple but Powerful Technique

by Beau Norton

Have you ever achieved a goal of yours and felt really excited for a while? But then witnessed the good feeling wear off and then everything in your life seemed to be exactly the same again?

The happiness we receive from "achieving success" in the world is always short-lived. We easily get addicted to the high of achieving our goals. This isn't always a bad thing but it can be when we lose sight of the more important things in life.

Many people never really feel satisfied in their regular day to day living and so they constantly strive for something outside of themselves to make up for their feelings of boredom, unworthiness, or whatever it may be.

In our success-driven culture, it's very easy to miss out on the simple joys in life. Most people find...

Genre: Self-Help, Happiness, Personal Transformation, Nonfiction
Size: Unknown
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Done!: Finish Your Creative Project in One Month

by A. P. Lambert

Have you ever woken up in the dead of night to the constant chirp-chirp of a smoke detector that’s low on batteries? It’s more than just annoying—the sound drills into your brain, refusing to leave you alone until you deal with the problem.Unfinished projects are the same way. They keep shouting, “I’m still here!” over and over again. They just won’t let you forget about them. And the more there are, the worse it is.And those are just the things you have to do. Creative projects carry their own sort of weight: you want to work on them, you know you should finish them some day, but you just haven’t been able to—there are so many other things you need to do first.At last, the time has come to deal with the problem. It’s time to open up that closet filled with all those sa...

Genre: Arts & Photography, Art, Business & Investing, Business Life, Skills, Self-Help, Creativity, Happiness, Motivational, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction, Professional & Technical, Accounting & Finance, Religion & Spirituality, Spirituality
Size: 43 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

7 Simple Steps to Transform Your Life: Mindfulness Secrets to Success and Happier Life

by Gary Howard

The Seven Keys To MindfulnessOr How To Unlock Your Own Happiness!Are you feeling stressed, maxed out, and maybe a bit numb? Do you find your life unfulfilling and don’t understand how other people are successful, smiling, and always achieve their goals? What if I told you that there’s a way you can have all that too?In a world overwhelmed by frantic phone calls, pressing deadlines, money debts, and depressing news across the planet, it is rather difficult to find inner peace and balance; the two pillars of happiness. But how can you find them in you?Welcome To The Wonderful Journey That Mindfulness Can Start For You!Practically speaking, Mindfulness is a form of meditation – however, it is also the key to unlocking one’s peace of mind, serenity, and ultimately happiness and self-co...

Genre: Business & Investing, Economics, Children's eBooks, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Happiness, Spiritual, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance, Teen & Young Adult
Size: 30 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

U Turn to Jesus

by W. L. Sorrell

...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Happiness, Nonfiction, Religion & Spirituality, Christianity, Spirituality
Size: 496 kb
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Happiness Switch: How to Transform Anxiety, Depression and Other Negative Moods by Focusing On and Cultivating Good Feelings

by Christine Ellis

How to use the built-in power of your emotional system to shift out of depression, anxiety and other negative statesYou will benefit from this book if you:are struggling with anxiety and depressionhave been trying to find a drug-free solution to shifting out of anxiety and depressionhave an open mind and are willing to give something new a tryI cannot promise you a quick solution or even THE solution. What I have written in this book is my own story as a long-time suferrer of depression and anxiety. I was even diagnosed with PTSD at some point. I tried for a very long time to get a handle on my moods and become the sunny, happy person I was occasionally, but I always bounced back. After the birth of my son, I was determined to get better. And better I got. I had a series of revelations abo...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Happiness, Nonfiction, Religion & Spirituality, New Age
Size: 135 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

How to Find Peace: A Guide for Facilitating Spiritual Evolution & Discovering Happiness That Lasts

by Beau Norton

Shatter the Illusions and Discover the Truth
To 'know about' something is very different from KNOWING it. Perhaps you have some spiritual knowledge, but how often do you experience PEACE? CONTENTMENT? JOY? BLISS? ECSTASY? You've probably been searching for these higher states for some time now, but what has all your searching brought you? Are you still unsatisfied and unfulfilled? Is it really possible to find lasting peace of mind and happiness in this hectic world, or is it all just a fairy tale?

I think you'll be relieved to discover that the TRUTH is right in front of you, just waiting to be realized. YOU DON'T HAVE TO WAIT TO FEEL AT PEACE! It is available to you this very instant, however, you may have some blocks that need to be removed before you can come to KNO...

Genre: Self-Help, Happiness, Spiritual, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Other Eastern Religions
Size: 47 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

How to Improve Yourself: An Essential Guide for Self Improvement in the 5 Areas of Life

by Reilly Patrusi

If you feel dissatisfied, disconnected, or disenchanted with your everyday life and you're ready to make improvements, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Despite the bounties of today's technological era as compared to previous generations, humankind actually now faces a greater sense of dissatisfaction with life more than ever before. But why is that? Why do so many people feel so unfulfilled? And why is it so difficult to balance our personal lives with our career obligations, without a sense of either guilt or deprivation? People are increasingly divided into those who seem to do well in their careers, or their family, or their spirituality, or their physical health (among other such “specializations”) — and y...

Genre: Self-Help, Happiness, Nonfiction
Size: 27 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

How to Make People Like You: An Essential Guide to Developing a Likeable Persona and Learning How to Make Small Talk

by Mina Trevino

If you're ready to improve your ability to make friends, form new relationships, and create meaningful connections with other people, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

It can sometimes seem difficult to make small talk. When most people think of small talk, they think about conversations that are shallow or unimportant, perhaps involving the current weather patterns. And while the weather can indeed be a topic brought up in casual conversation, this type of discussion is not the most effective way to make use of your time, unless the person you're speaking with happens to be extraordinarily interested in meteorology. The purpose of this book is to transform you into a more likeable person. We're going to do this in pa...

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Happiness, Nonfiction
Size: 26 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Low Self Esteem: The Essential Guide to Changing Your Self-Image and Building Self-Esteem

by Robin Belliveau

If you're aware of being overly critical of yourself, and you're ready to change your self-image and build self-esteem, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Self-esteem is best described as a person's confidence in their own abilities or worth, or the opinion that a person holds of themselves. It’s only natural to go through occasional brief periods during which you might lack confidence in a specific area of your life; but when you suffer from low self-esteem for prolonged periods of time, this compromised state of being can (and will) severely affect the overall quality of your life. Having low self-esteem causes you to describe yourself negatively, to judge yourself as lagging far behind your peers, or to disregard ...

Genre: Self-Help, Happiness, Self-Esteem, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Finding Yourself: Discover How to Find Yourself, Define Yourself, and Pave Your Own Path Into the Future

by Ian Branneth

If you're questioning who you are, what your purpose is, and what you really want out of life, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Do you feel as though you're lacking clarity as to what exactly you want out of life anymore? Perhaps there’s nothing physically wrong with you, yet the thought of getting out of bed in the morning and going about your regular routine leaves you with a feeling of resignation, or just feels pointless. The only thing you know for sure is that you don’t like wherever it is you’ve landed, and you don’t know what to do about it. Assuming you’re not languishing in jail or stuck at the bottom of a dirt pit, there’s one thing you can take comfort in: The feeling of being stuck is just th...

Genre: Self-Help, Happiness, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

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Rating: 4.50 / 5
5 reviews

Work Life Balance: An Essential Guide to Finding Balance in Life to Increase Your Sense of Personal and Professional Fulfillment

by Anderson Frost

If you need help striking a balance in life so that you can still be productive while also enjoying yourself (guilt-free), then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

We are often told that it's important to find a balance in life: not working too long or too hard at the expense of our personal lives on one hand, and meanwhile not devoting too much time to the latter so we feel unproductive, guilty, or worse - lose our jobs - on the other. So is a work–life balance even possible? Well, assuming you want more out of life than merely working until you’re 65, then you really need to rethink this nonsense about the so-called “work–life balance.”

This book proposes an entirely different way of looking at that ...

Genre: Business & Investing, Business Life, Skills, Self-Help, Happiness, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Your Man: 4 Personality Types That Every Woman Must Know About

by Artsun Akopyan

The difference between typical male and female behavior is so big that the two genders seem to have come from different planets. Is this correct? Of course not. The truth is, a wrong social stereotype can lead you to serious problems in your personal relationships.Behavior depends much more on temperament and educational background than gender. However, being aware of temperamental traits like “a choleric person gets angry very easily” and “a melancholic person is sensitive” is not enough to see through a man. You need to know what to expect from him in various situations at home and in public, and how to get along with him in the best possible way to ensure a long and healthy relationship.The purpose of the book “Your Man” is not only to help you explain some of your partner...

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Happiness, Personal Transformation, Parenting & Relationships, Family Relationships
Size: 149 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Soul Purpose Method: Discover your unique calling, Reawaken to your True Self, and Co-create the inspired life you were meant to live

by Licia Rester

Have you ever wondered if you’re doing what you’re truly here to do?Does it feel like you don’t have the resources, time, or opportunity to pursue your true calling?And even if you thought you had those things—do you wonder where to begin?Perhaps, today, in this precise moment, you already have begun.By picking up The Soul Purpose Method, you could be making the first step toward realizing a life of purpose, meaning, and aliveness.The first step toward...Discovering the unique contribution that is yours to bring to the worldFreeing yourself from the inner blocks that keep you stuck in a default lifeConnecting with your True Self and its joy, clarity, and limitless possibilityDesigning your Soul Purpose Plan of creation and actionHarnessing the Divine Creativity, Inspiration, Flow, ...

Genre: Self-Help, Happiness, Inner Child, Self-Esteem, Spiritual, Stress Management, Religion & Spirituality, Spirituality
Size: 118 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Actual Magic Expanded Edition, The Secret to Manifesting Your Desires

by Stephen Hawley Martin

Actual Magic is real magic, not the illusionary “magic” of stage magicians or the fantasy magic of Harry Potter. Actual Magic refers to events that take place due to the thoughts and emotions of one or more individuals. Actual Magic happens around us all the time. For example, you probably know someone who, for no apparent reason, seems to be lucky. Good fortune flows to them, effortlessly. You may also know someone who experiences misfortune after misfortune for no apparent reason. Both are working Actual Magic, but do not realize it. As this book explains, we all work Actual Magic every day but hardly anyone does so consciously. You may be working Actual Magic to your benefit, or just as likely to your detriment, and yet not know it. Read this book and find out. In it, the author exp...

Genre: Self-Help, Happiness, Motivational, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

30 Day Journal: 30 Days Of Self Exploration - A Self Discovery 30-Day Journal Challenge - Gain Awareness In Less Than 10 Minutes A Day - Vol 3 (Self Discovery 30-Day Challenge Series)

by Amy J. Blake

FOR PREVIEW PURPOSES ONLY!The 30-day challenge cannot be completed by getting the Kindle version of this book! The Kindle version is offered for preview purposes only! To go through the actual challenge, please grab a physical copy of this journal!Self Discovery Journal - Vol 3: 30 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A DayThis journal is a 30 day journaling challenge carefully designed to take you through a journey of self exploration and self awareness.Prepare to re-discover yourself and truly become self-awareAre You Brave Enough To Take It On?...

Genre: Self-Help, Happiness, Motivational, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Sweetest Chinese Wisdom

by Ucheka Anofienem

It is doubtful if you can find a more perfect combination of wisdom that are so thought provoking, funny, and full of wits as what has been compiled here. The Chinese are reputed to be the wisest in the world. They have famous sages and philosophers that have shaped their culture and way of life for many generations. The wisdom are highly interesting as they trigger varieties of emotions in the reader. Some are so funny that you will laugh out loud. Others will make you think and meditate to unravel their meaning, while you will almost cry encountering most of the sayings. This work is like an adventure to any reader. It’s a journey of entirely new experience. Just buy the book and you will be happy you did. Please, look back right up and press the buy button....

Genre: Self-Help, Happiness
Size: 61 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Minimalism Home: How to create a minimalist home

by Katie Kateson

If you're thinking of ditching the clutter to create a minimalist home, this book to get you started: Minimalist or Decluttering your house can seem like a daunting task. It’s hard to know where to begin. Your home is such an important project to tackle as we spend so much time there. It becomes a reflection of us. A clean & tidy home means a clean & tidy mind, plain & simple. But most people aren’t equipped with the discarding skills to clear out the clutter, or the designs ideas to create that sleek, minimalist yet warm feel for themselves.In this insightful & idea filled book, you will discover::The Minimalist ConceptThe Decision to Become MinimalistTour of the HouseMinimalist SolutionsTag: minimalism home, minimalists, minimalist way, cozy minimalist home, minimalist mindset, mini...

Genre: Self-Help, Happiness, Crafts, Hobbies & Home, Crafts & Hobbies
Size: 26 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Reclaim Your Power To Create Your Best Life: How to Permanently Heal Unwanted Behaviors, Chronic Conditions, and Addictions

by Dane Stevens

...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Happiness
Size: 200 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

ON THE JOURNEY: Life is a journey not destination (traveler`s obsession Book 1)

by Rich Joe

This is collection of tiny anticipates about love, relationship, life, beautiful aspects of life. A very short love story that touched my heart and soul is a part of this book. This book so designed that can be finished on a long journey. If this book can change one life, can make person smile or make one person happy the purpose of book will be served. This is part of a series of books just aiming to make your short of long journeys beautiful, meaningful and less boring. Anticipates like essence of true love, relationship beyond attachment, let go and get going may make you feel loved, motivated and relaxed.
Lines from the book-
Have you ever fell in love, most of you will say yes. We all fall in love, badly madly, truly , deeply. Love becomes obsession. Love is the most p...

Genre: Self-Help, Happiness, Nonfiction, Religion & Spirituality, Spirituality, Travel
Size: 37 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

HAPPY LIVING: A guide to understand yourself and your behaviours

by Ali Khaheshi

...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Happiness, Nonfiction, Religion & Spirituality, New Age
Size: 68 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Empower Her: 8 Powerful Affirmations to Reclaim Your Inner Power and Live Your Best Life

by Shani Jay

Have you always struggled to love yourself, be confident, and believe in your inner power?Is this keeping you trapped in a life that isn’t aligned with the woman you truly are at heart?This inspirational and affirmation-led book will address all of the challenges and fears that are holding you back in your life today, and show you how to empower yourself and create a new life you LOVE.Maybe your lack of self belief is keeping you trapped in a job you hate.Maybe your love life is a total mess right now.Maybe you want to feel happier, fulfilled, and at peace within. Shani Jay infuses Empower Her with the same expert knowledge she shares with her clients as an Empowerment Coach for women worldwide. She will bulldoze the words, “I’m not,” from your thoughts, and remind you of everythin...

Genre: Health, Fitness & Dieting, Personal Health, Reference, Self-Help, Creativity, Happiness, Journal Writing, Self-Esteem, Nonfiction, Religion & Spirituality, Spirituality
Size: Unknown
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

30 Day Journal: 30 Days Of Self Exploration - A Self Discovery 30-Day Journal Challenge - Gain Awareness In Less Than 10 Minutes A Day - Vol 1 (Self Discovery 30-Day Challenge Series)

by Amy J. Blake

FOR PREVIEW PURPOSES ONLY!The 30-day challenge cannot be completed by getting the Kindle version of this book! The Kindle version is offered for preview purposes only! To go through the actual challenge, please grab a physical copy of this journal!Self Discovery Journal - Vol 1: 30 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A DayThis journal is a 30 day journaling challenge carefully designed to take you through a journey of self exploration and self awareness.Prepare to re-discover yourself and truly become self-awareAre You Brave Enough To Take It On?...

Genre: Self-Help, Happiness, Motivational, Nonfiction
Size: Unknown
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Return to God: Love Relationships

by Vladimir Zivkovic

The psychology of modern love relationships and self-healing of the psyche. Exposing the power games in love relationships. Removing the cause of problems, blocks and rooted bad patterns of behavior and achieving peace and satisfaction through joining spirituality, reason, sensitivity and sexuality into one way and one wholeness. Reaching capacities for a sustainable and satisfying relationship.When it comes to this book, we can say that it is the essence of the teaching of reaching capacities for healthy, sustainable and high-quality love relationship. In case any man of modern age wants to create conditions for a happy and successful relationship or marriage, this book is necessary to such person for the simple reason, as much as any craftsman needs a good, reliable and high-quality tool...

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Happiness, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Don't Chase Happiness!: 36 Rules to a Fulfilling Life, in the Modern World

by Joshua Edelstein

What is common sense? Merriam-Webster defines it as: "sound and prudent judgment based on a simple perception of the situation or facts."Have you heard the phrase, “Common sense isn’t very common anymore”? I’m sure you have. It feels like every talk show host or news pundit has mentioned it at some point. Not to mention conversations with friends or family.We live in a modern world and are faced with modern challenges. A particular challenge, one that I take head-on in this book, is the source of the above phrase. There is also a valid reason it holds true. One single word in the definition of common sense has lowered our levels of fulfillment and divided us as a nation: "Perception.”Perception is subjective and based on multiple factors such as age, gender, ethnicity, culture, s...

Genre: Self-Help, Happiness, Self-Esteem
Size: 174 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

SKINNER & PAVLOV: brainwashing the masses: fun, creativity and adventure

by Kinnie PhD, Ernest

Skinner and Pavlov are used by everybody, every day, to influence and control how you think, feel, and act. Greater awareness how it’s done increases the chances that you will create a life that’s best for you, not them.

In the second chapter you’ll learn how Skinner and Pavlov are used as building blocks to create Hit Lists, Talking Points and Narratives that governments, political parties, interest groups, and advertisers use to easily turn you into a useful idiot.

You best understand psychological concepts and strategies by experiencing them. Talking about them is good. Experiencing and then talking about them is much better. And now and then go have some Frivolous fun to give your brain a rest.

C. Skinner and Pavlov---two old hustlers<...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Happiness, Motivational, Personal Transformation, Nonfiction, Religion & Spirituality, Spirituality, Science & Math
Size: 45 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Mindfulness Definition: Mindfulness Meditation for Everyday Life, Discover Mindfulness Techniques and Solutions to Help You Manage Strеѕѕ, Anxiety, Sleep Disorders to Improve Your Psychic Energy

by Woody Dunn

Mindfulness Definition is your Life-Changing guideMindfulness Definition reveals practices that you can use in daily life in order to cope with stress, anxiety, sleep disorders in order to improve your psychic energy.Discover mindfulness habits that will have the biggest positive impact on your life.Mindfulness definition is a step by step guide:What mindfulness meaningHow to Prасtiсе MindfulnеѕѕMindfulness livingKеу Teachings on Mindfulness Fоr BeginnersMeditation аnd Itѕ Different TуреѕLеаrn tо Prасtiсе Mеditаtiоn and Mindfulnеѕѕ Within MinutesEаting Diѕоrdеrѕ: Get Healed With Mеditаtiоn аnd MindfulnеѕѕMеditаtiоn аnd Strеѕѕ Management - Hоw it Wоrkѕ?Mеditаtiоn аnd Positive ThinkingMеditаtiоn аnd Slеер Disorders7 Eѕѕеntiаl ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Happiness
Size: 172 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Minimalism: The practical guide to declutter your life and replace the mindless stuff with time, experiences and meaningful relationships.

by Ingrid Björk

Guess what all the people whom I showed Minimalism saying at the end of their path?Damn! how could I live my rest of the life without it?Now, I know what you are thinking about, another book which will explain to me what is the last trendy-ism in the market. Well, I cannot blame you!Have you ever thought about why your wardrobe is about to explode already but you still continue to buy clothes? Have you ever bought a new TV, a new car, or a new smartphone and had the excitement in using them for the first time, but after some time they just became like all the other stuff which was ready to be replaced by the new model?Well, I don’t blame you.We, humans, are generally known to have inherent greed which makes us constantly want to grab things and have more of everything, even many which...

Genre: Self-Help, Happiness, Stress Management
Size: 98 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Five Secrets to Living a Happy Life: Nothing is worth it if you aren't happy

by Mary McDonald

ABOUT THE BOOKWhat is life without happiness? A certain Grade II pupil was once asked what he would like to be when he grew up. His response was terse but highly impactful: to be happy! We would all rather be happy individuals but, sadly, we do not understand the basics involved in being happy. All through our journeys in life, we seek wealth, pleasures, fame, fulfilment in our careers, quality education, productive social relationships, sound health, among others, but often in neglect of the most vital thing: happiness!It is quite ironical to think that it is in our life achievements that we can find happiness. How wrong! This misinformed mindset forces us to misplace our priorities, thereby seeking happiness in our achievements rather than seeking achievements in our happiness. The real...

Genre: Self-Help, Happiness
Size: 45 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

HOW TO TAKE OVER YOUR HAPPINESS : STRATEGIES TO BECOME A HIGHLY HAPPY HUMAN BEING, IMPROVE YOUR HAPPINESS AT HOME AND AT WORK

by Jorge O. Chiesa

Do you want to take over your happiness forever?If your answer is YES, I am very happy with your answer and I answer you saying that I have the solution to your situation.In this practical guide on How to be a highly happy person, you will learn and if you apply it you will obtain results like these... YOU'LL GET EVERYTHING YOU NEED TO KNOW ABOUT HOW TO TAKE HOLD OF YOUR HAPPINESS FOREVER.YOU WILL DISCOVER THE POWER TO TAKE CONTROL OF YOUR LIFE.LEARN PRACTICAL WAYS TO INCREASE YOUR HAPPINESS.DO YOU HAVE CHILDREN? EDUCATE YOUR CHILDREN ABOUT THE IMPORTANCE OF BEING AWARE OF THEIR HAPPINESS AND HOW TO TAKE POSSESSION OF IT.... AND MANY MORE BENEFITS!!! So, what do you expect, you have these fantastic results within reach of your index finger, "literally", CLICK "BUY NOW WITH A SIMPLE CLICK...

Genre: Self-Help, Happiness
Size: 25 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

My Amazing Planner: 5 Minute Method To Make Your Life Amazing - Maximize Productivity & Happiness, Achieve Goals, Reduce Stress And Constantly Improve

by Alex O'Connell

Are you someone who is chasing success in your life?Has it eluded you so far and seems like a distant dream?Could you do with some help to make it happen?Success is something we all want. Every single one of us dreams of being successful at something, whether it is in business, taking a trip you always wanted, finding love or learning something new. Success comes in all shapes and sizes and can offer us small or momentous changes. But one thing remains for all who seek success – effort.This journal has been created specifically to help you achieve the goals you have set out to attain, no matter what they are, and contains pages for each day which contain:Time you wake upYour main goals in lifeThe thing you need to do to make today greatDaily affirmationsAmazing things that happened to yo...

Genre: Self-Help, Happiness
Size: 214 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

TRUMP'S HAPPINESS CODE: The 7 Exciting Secrets to Happiness of President Donald Trump

by John Triumph

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Reference, Self-Help, Happiness, Professional & Technical, Medical eBooks, Nonfiction, Politics & Social Sciences, Politics & Government, Professional Science, Religion & Spirituality, Buddhism, Science & Math
Size: 38 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Body Language Secrets: A Guide to Mastering the Art of Nonverbal Communication using Psychological Techniques, Body Language Signals and Social Skills ... Social and Communication Skills Book 1)

by George Pain

...

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Happiness, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Self-Esteem: The Ultimate Guide

by Julia Collins

Take Charge of Your Self-Esteem and Thrive Never feel like you're enough? Rich enough, pretty enough, loved enough? Always beating yourself up when things go wrong? You may be one of millions of people suffering from low self-esteem. This insidious problem reduces your happiness and crushes your success in all areas of life. Most people don't understand the causes of their low self-esteem and remain stuck in the habits, losing COUNTLESS HOURS to self-doubt, self-pity and inaction. The truth is, if you're suffering from low self-esteem on a regular basis, it's because you're lacking an understanding of your mind. This book gives you a step-by-step blueprint that will help you free yourself from low self-esteem and live your life to the fullest. Break the Chains of Low Self-Esteem Today By...

Genre: Self-Help, Happiness, Self-Esteem, Nonfiction
Size: Unknown
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Flip Time / Love Life: A Heroine’s Journey - A 5 Minute Success Story

by Karen Briscoe

Do you LOVE the life you have? If not, do you want to? Do you constantly say you are too busy and don’t have time to do something meaningful? If so, reading this book is your first step. In this book, Karen shares FLIP TIME / LOVE LIFE a Heroine’s Journey story. The message in is a tale which allows you as the reader to immerse yourself in the experience....

Genre: Self-Help, Happiness, Personal Transformation
Size: 91 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Gratitude: How to Be Grateful in Your Everyday Life

by Clayton Geoffreys

Learn about the true power of expressing gratitude and enforcing it as a daily habit in under an hour

Read on your PC, Mac, smartphone, tablet or Kindle device!

In Gratitude: How to Be Grateful in Your Everyday Life, you'll learn how much of an impact being grateful can have in your life. Gratitude is a choice. Expressing your gratitude allows you to vulnerable and open in your relationships. It unlocks a new dimension to way you interact with people you love. In this book, we’ll explore a variety of ways to be more grateful, the keys to living a grateful life, and how to get started in building a consistent habit of expressing appreciation.

If you are sometimes feel like your life is missing something, gratitude may be the answer. Pick up a copy to...

Genre: Self-Help, Happiness, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

TRUST AGAIN: Rebuilding trust after the infidelity of your partner and how to heal from affairs

by O Williams

One of the most beautiful feelings in the world is the feeling of being in love; and very few things can compare with the ecstasy that comes with it. You feel like you're walking on cloud nine, you have this seemingly permanent smile on your face and you're always happy with a spring in your step. This feeling becomes even more intense when one partner gets down on his knee to propose, and then begins the journey of marriage!But sometimes, beyond the initial excitement, happy marriages soon run into troubled waters due to the actions and inactions of one or both partners. In some cases, they make up and move on; with some others, the relationship is never the same again and they both have to just endure the marriage.Infidelity is about the commonest factor that brings about conflict in hom...

Genre: Self-Help, Happiness
Size: 65 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

COGNITIVE BEHAVIORAL THERAPY MADE SIMPLE: The best tools and techniques to overcoming depression, anxiety, phobias and panic. Improve your anger management, and get free from negative thoughts

by DARRYL J. MORGAN

Do you want to know how cognitive behavior affects a person's life? Do you feel sometimes anxious or depressed and you think it's your cognitive behavior fault? Have you ever heard about Cognitive behavioral therapy? Then keep reading to find out more! Cognitive behavioral therapy is one of the many ways that psychologists use to beat depression, anxiety, or even addictions of their patients. Cognitive behavior is the way that a person connects inner thoughts and perceptions and human behavior. It is an excellent way to improve your emotional regulation and to develop personal coping strategies to solve your problems efficiently. The basic psychology hidden under this type of therapy can help every people that have anxiety issues or that want to learn how to control better themselves. H...

Genre: Self-Help, Happiness
Size: 104 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sосiаl Anxiеtу: Fuсk thе tесhniԛuеѕ or all thе vаriоuѕ crap whеrе thеу рrоmiѕе уоu mirасulоuѕ hеаlingѕ ... the оnlу роѕѕibilitу to аllеviаtе panic аttасkѕ, аnxiеtу еtс .......

by Clara J. Obson

* Buy the Paperback Version of this Book and get the Kindle version for FREE!! *Social anxiety sufferers usually experience negative thought patterns that contribute to and prolong their anxiety. If left untreated, social anxiety will cause more severe kinds of anxiety, depression, drug and alcoholic abuse or work and school issues.Warning signs of social phobia include:Intense worry for days or maybe weeks before an upcoming social state of affairs.Extreme worry of being judged by others, particularly individuals you do not know.Excessive self-consciousness and anxiety in everyday social situations.Worry that you're going to act in ways in which that will embarrass or humiliate yourself.Rejection of social things to a degree that limits your activities and causes disruptions to your lifes...

Genre: Self-Help, Happiness
Size: 122 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

7 Morning Habits To Win The Day

by Karla Trejo

Discover The 7 Morning Rituals That Will Help To Make Your Day Better... You'll Discover... The Art and Science Behind Having A Morning Routine, The Simple Hacks To Balance Your Waking and Sleeping Routine and The 7 Secrets of Wildly Successful People - How Their Morning Habits Change Their Lives.You have to understand that your morning does not have to be rough. When you allow this to sink into your spirit, you will get up each morning with enthusiasm. You will position yourself to seize every opportunity that comes your way and putting your best to work for more productivity the entire day.Yes, it may be daunting to overhaul the whole routine at once, but you don't have to. Start small and work your way up to becoming better each day — purpose to introduce new habits and practices grad...

Genre: Self-Help, Happiness
Size: 14 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Self-Talk Secrets 2 In 1: Hidden Tools To Quiet The Voice In Your Head, Get Your Life Moving Forward And Find Happiness

by Stuart Wallace

Are you worried you will never be happy again? Are you unconsciously bringing negativity to your relationships with your spouse, family, coworkers, and friends?Or is there one area of your life where you feel like a failure and you’re ready to change?If you answered yes to any of the questions above, this guide is specifically written for you.While there are several books written about self-talk, this guide provides tangible strategies based on psychological research that you can use immediately to both change negative self-talk to positive self-talk and turn it into action.It explores the “how” and “why” of negative self-talk to help you master positive self-talk – going beyond just definitions and motivational phrases that didn’t work for you before.With positive self-talk,...

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Happiness, Personal Transformation, Stress Management, Politics & Social Sciences, Philosophy
Size: 186 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

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