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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-60 of 1104
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Rating: 5.00 / 5
5 reviews

The Instant Pot Cookbook: 50 Perfect Recipes of Healthy and Delicious Meal (Meat, Poultry, Fish, Ribs, Vegetables, Chili, Curry, Stew Recipes), the Easiest Way To Cook Your Perfect Dinner

by Susan Moure

You one of the most multifunctional kitchen gadget ever - The Instant Pot, so get ready to open up a world of healthy and quick dishes! Exclusive recipes, tasty ideas, and unusual combinations will turn your ordinary meal into something special. It is the easiest way to amaze your family and friends with recipes just like in a restaurant!What will you get? - 50 absolutely amazing ideas of pressure cooking meals! Here we have ideas of:Juicy meat and fishPerfect veggie-mealsSpicy curries and chiliesNourishing soups and stewsSweet and tender desserts and much more.Using the Instant Pot and our Cookbook, you can create dishes that taste just like a restaurant, without wasting time and energy! Make your dishes tasty, healthy, and quick!...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 84 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

AFFIRMATIONS, EFT TAPPING, HOMEMADE BACH REMEDIES, TALK IN SLEEP, GERMAN NEW MEDICINE: How to cure with Love, Words and Water: Ear Infection, Skin Rash, Flu and Fever, Bruxism, Chest Pain

by ANA LOREDANA LEONTE

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 23 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

My Mom is a Chief:Daily Healthy, Fast, and Easy Recipes for Children 1+ [Toddler Meals Cookbook]: Little Foodie Baby Food with Easy Healthy Recipes For Babies and Toddlers with Taste [Toddler Meals]

by Lily Pott

|My Mom is a Chief:Daily Healthy, Fast, and Easy Recipes for Children 1+ [Toddler Meals Cookbook] Little Foodie Real Baby Food with Easy Healthy Recipes For Babies and Toddlers with Taste [Toddler Healthy Cookbook]|TODDLER MEALS COOKBOOK YOUR CHILD WILL LOVE – This recipe book is perfect for new moms looking for quick and easy meals to make for their baby. Each recipe has been hand-picked to provide your little one with all the nutrients they need to grow up happy and healthy.SIMPLE TO FOLLOW RECIPES – We know that as a mom, it’s sometimes difficult to find the time to cook well-balanced meals for your baby’s health. That’s why each recipe in our book only takes minutes to prepare with its simple to follow instructions.MAKES A FANTASTIC GIFT – If you have a friend or family mem...

Genre: Health, Fitness & Dieting, Personal Health
Size: 148 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Discover the winner in you: What separates the winners from the losers in the pursuit of excellence( Guide to happiness, wealth and success ) (01 Book 1)

by Farill Farook

Discover the Winner is a personal journey, of the author pursue to find out how does one transform into a world class brand or is it limited to elite few. The burning questions that were boiled down to: •How and when does one build a brand?•Is there a formula that one could implement to establish as a brand?•Why do top individual or corporate brands fail after early potential?•What are the ingredients to build and sustain a winning brand?•How does one become a person of fame, expert, young prodigy or an Olympic champion?After years of confusion and pain seeking answers for nearly 2 decades, the author came to understand that anyone can build a brand and it’s not necessarily restricted to a few. Based on his own experiences and research of other successful models, the author has...

Genre: Business & Investing, Business Life, Children's eBooks, Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Self-Help, Motivational, Nonfiction, Education & Reference, Schools & Teaching, Parenting & Relationships, Parenting, Professional & Technical, Accounting & Finance
Size: 95 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength (Calisthenics)

by John Cooper

SPECIAL OFFER! GET this Bestselling Book for FREE only till the 17th of December. REGULARLY PRICED $4.99!Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars on expensive diet supplements, gym fees and exercise equipment?Don’t have hours to spend at the gym daily - but looking to build strength and muscles without killing yourself? A calisthenics workout is the ultimate bodyweight strength training - and anyone can get started today!Calisthenics: The True Bodyweight Training Guide Your Body Deserves is the perfect introductory guide, featuring a six-month calisthenics for beginners training course, while also providing in-depth information on bodyweight workouts for readers already familiar with the science behind this f...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Sports & Outdoors, Individual Sports
Size: 275 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics (Bodyweight Training, Street Workout, Calisthenics)

by John Powers

Calisthenics: What are they?
Are you looking to lose fat while also building muscle, creating a lean, toned body? If so, a Calisthenics workout is right for you. When it comes to bodyweight training, there is nothing more frustrating than losing fat, without building muscle on top of that fat loss. Most people just aim for a lower number of the scale, but if you want a powerful, functional body, you should also be gaining muscle, as you are losing fat.

This is where Calisthenics training comes into play.
It is one of the best, most effective ways to improve your overall health. But how can you learn the right calisthenics exercises, the right nutrition for your workout, and the right lifestyle to compliment your new body? This is where Progressive Calisthenics come...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Individual Sports, Training
Size: 179 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Anti-Aging: Secrets to Longevity

by Glen Goodrum

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health
Size: 60 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

DEPRESSION: HOW TO TAKE CONTROL OF DEPRESSION (Healthy Lifestyle Book 6)

by PRECIOUS E. AIbAnGBEE

...

Genre: Health, Fitness & Dieting, Personal Health
Size: 76 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Match Of Life Presents.: Hair Loss

by Timothy Mitchell

...

Genre: Health, Fitness & Dieting, Personal Health
Size: 42 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

20 Exciting Facts About Dogs

by Ashley Stephens

We love our dogs as if they are members of our families – because to us they are! Scientists have now proven that a boost of oxytocin (feel-better hormone) is released when you and your dog look at each other. That explains so much. They perform many roles for humans, such as hunting, herding, pulling loads, protection, assisting police and military, companionship and, more recently, aiding disabled people and therapeutic roles. This influence on human society has given them the nickname of "man's best friend".We hope you enjoy reading these exciting facts in this book with your dog....

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health
Size: Unknown
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Aka weight loss 100% guaranteed : Aka weight loss plans ,myths ,diet ,mistakes ,all you need is here

by Allex William

...

Genre: Health, Fitness & Dieting, Personal Health
Size: 21 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

WEIGHT LOSS, HEALTH WIN IN YOUR 40s: WEIGHT LOSS BOOK GUIDE TO LOSE WEIGHT AFTER 40 (Weight Loss, Life Win 2)

by Jack Lake

...

Genre: Health, Fitness & Dieting, Personal Health
Size: 49 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Maximize Your Testosterone At Any Age!: Improve Erections, Muscular Size and Strength, Energy Level, Mood, Heart Health, Longevity, Prostate Health, Bone ... much more! (Bioidentical Hormones Book 9)

by Swartz M.D., J.M.

DID YOU KNOW THAT: • Low testosterone can kill you? Yes, it’s true (Circulation, Dec 2007)! • Low testosterone doesn’t just happen to older men? Testosterone is dropping in ALL men (on average), all over the world, even YOUNG men! • Most doctors will NOT treat men with moderately-low testosterone?IMAGINE IF YOU COULD:: • Live longer with decreased risk for heart disease, cancer, and even accidents! • Maximize your testosterone no matter what your age! • Find a doctor who can recognize and treat all testosterone disorders!YOU DON’T HAVE TO IMAGINE IT! This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions,...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health
Size: 127 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

DIET BOX FOR WEIGHT LOSS +DIABETES TYPE 2+HIGH CHOLESTROL+HYPERTENSION+THYROID PROJECT NUTRITION MASTERY

by ROMIL MEHTA

...

Genre: Health, Fitness & Dieting, Personal Health
Size: 75 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

SEXUAL ADDICTION NO MORE: Proven Strategies to Overcome Sexual Addiction

by Tom David

...

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Sex
Size: 27 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Paleo Dieting For Beginners.: A Complete Detailed Guide.

by Debbie Jewel

...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health
Size: 23 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread: 101 Easy And Delicious Low Carb Keto Bread Recipes For Weight Loss

by David R. Burton

Are you getting serious about Losing Weight? Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?If yes then keep reading...If you think that you’d need to give up bread forever when going through a ketogenic diet, think again. You can still enjoy a scrumptious meal without sacrificing bread by making the recipes in this book. In this book David R. Burton will teach you the best ways to increase your energy and lose weight at the same time! After making these recipes, you don’t need to go through another day without your favorite breads. The instructions are so easy and simple that even a beginner can do.These recipes are perfect for breakfast, lunch, dinner, and snack time. This book is you key to dealing with your Health, your Carbs and your Diet, if you are lo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 223 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Healthy hacks: Ultimate ways of staying healthy and fit by taking natural food within 21 days

by Derek Langford

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 109 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Essential Oils For Kids: 34 DIY Natural, Toxic-Free Recipes For Your Children’s Health

by Gladys Beasley

Essential Oils For Kids:34 DIY Natural Toxic-Free Recipes For Your Children’s HealthThis is the beginning of your journey…You are ready to start learning about essential oils and aromatherapy. We all want the best for our children, but finding the information we need to get started on something new can be difficult, not because there isn’t enough information, but because there is too much. In fact, there is so much information out there on aromatherapy it can make your head spin. There is a lot to sift through. This book has been written to:Give you the basics on essential oilsShow you which essential oils are good for which age groupsWhat tools you’re going to need to make the blends and preparationsRecipes to get you started on your new interest in making aromatherapy blends. So...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Low Carb Dump Meals: Healthy One Pot Meal Recipes

by Sarah Spencer

Let get our slow cookers, crock pots, casseroles, baking dishes, salad bowls and our baking sheet ready! You are just a few steps away from some full of flavors, healthy and nutritious one-pot dump meals the whole family will love and will make your life so much easier.

Low carb dump meals highlight flavor and ease. All of the dishes included in this book contain 20 grams or less of net carbs per serving. You will also find a range of calorie content to suit various dietary needs. Some dishes are light and refreshing, while others are rich and comforting. Each and every one uses fresh, wholesome ingredients, including bright, luscious produce that you may have felt shy about using in the past. The freshest of ingredients bring the richest nutritional value to your table, and i...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

The FitLife Lifestyle Plan: Nutrition 60%, Exercise 30%, Mindset 10% (Fitlife Health Challenge Book 2)

by Mary Nhin

...

Genre: Health, Fitness & Dieting, Personal Health
Size: 70 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

How to Cure Premature Ejaculation

by Mark D. Benson

...

Genre: Health, Fitness & Dieting, Personal Health, Sex
Size: 24 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

The Quiet Mind: Incorporating Simple Meditation into Daily Life and Living

by John Harricharan

Why have psychologists and psychiatrists become extremely busy these days? The answer is pretty simple. Research has shown that a huge number of people find it extremely difficult to cope with the stress and strain of this highly demanding world. When they cannot find a solution to various issues, they inevitably go to qualified professionals for help and that is exactly why they have become inundated with work. Various studies have shown that seeking professional assistance makes a positive impact in the lives of a good number of people but it has not yet succeeded fully in improving the mental health of the people up to the desired levels. That is exactly where meditation steps in.

The Universal Appeal Of Meditation

Various people process things differently. For example; eating...

Genre: Health, Fitness & Dieting, Personal Health
Size: 29 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Aumenta tu Estatura: ¡Cómo Puedes Crecer Varias Pulgadas Más Alto, Incluso Si Eres Un Adulto ... Ya No Tienes Que Ser Bajo!

by Javier Cruz

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health
Size: 33 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

EATING BETTER: Top 50 Quick and Easy Mediterranean Instant Pot Recipes for Busy People on the Mediterranean Diet!!! (Book 1) (healthy recipes, healthy ... healthy instant pot, Mediterranean diet)

by SierraReef Press

EATING BETTER - TOP 50 QUICK AND EASY MEDITERRANEAN INSTANT POT RECIPES FOR BUSY PEOPLE ON THE MEDITERRANEAN DIET HEALTHY EATING AND HEALTHY COOKING RECIPES THAT SAVE YOU TIME AND EFFORT!!!You can read this book on your Kindle device, smart phone, tablet, mac or PC!!You’re about to discover how to (LOWER THE RISK OF DIABETES, HEART DISEASE, AND HIGH BLOOD PRESSURE WITH THESE TOP 50 MEDITERRANEAN DIET INSTANT POT RECIPES). Whether you want to (LIVE HEALTHY ON THE MEDITERRANEAN DIET) or (HAVE SOME QUICK, EASY AND HEALTHY RECIPES YOU CAN COOK WHILE ON A BUSY SCHEDULE). READ THIS BOOK. It will change your life forever. Here Is A Preview Of What You'll Learn...TOP 50 INSTANT POT QUICK AND EASY RECIPES TO HELP YOU LOWER THE RISK OF DIABETES, HEART DISEASE, HIGH BLOOD PRESSURE AND OTHER DISEASE...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks
Size: 113 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Healthy Pregnancy: What to Expect When You Are Pregnant

by Jennifer Smith

Healthy PregnancyYou're filled with joy – you have just found out you're expecting, and you can’t wait to experience all the changes your body will go through as your baby grows inside of you. Then it hits you: you suddenly realize that you have no idea what to expect during your pregnancy.It's okay. Although many of us experience different symptoms when we are expecting, the same thing is going on inside of all our bodies. We are growing a tiny human and creating a new life, right inside of our own wombs. No matter if this is your first pregnancy or your third, this book will walk you through the pregnancy, ensuring you know exactly what is going on in your body. By reading this book you will learn:• The earliest symptoms of pregnancy• How to find out if you are pregnant• What y...

Genre: Health, Fitness & Dieting, Personal Health, Parenting & Relationships, Family Relationships
Size: 72 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

HELP PEOPLE OVERCOME LONELINESS AND HOPELESSNESS GUIDE: Positive Tips, Techniques, BONUS Self Assessment Questions for Sadness, How to Help People All ... Find Happiness and Hope in Times of Trouble

by Leon Edward

...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Children's Nonfiction, Children's eBooks, Growing Up & Facts of Life
Size: 35 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

U Turn to Jesus

by W. L. Sorrell

...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Happiness, Nonfiction, Religion & Spirituality, Christianity, Spirituality
Size: 496 kb
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Pretty Healthy Body: The Ultimate Health Guide For Pretty Body

by TTWII Books

Sоmе wоmеn are gеnеtiсаllу рrеdiѕроѕеd tо ѕtау thin and lооk good withоut muсh effort. Others have to wоrk hаrd to kеер their waistlines dоwn аnd thеir ѕkin hеаlthу and glоwing. Regardless оf whо уоu аrе, hоwеvеr, tо асhiеvе орtimаl health аnd fitnеѕѕ, уоu nееd tо еxеrсiѕе regularly and рау аttеntiоn to nutrition. Whаt аrе thе bеѕt fitnеѕѕ routines fоr women? Whаt fооdѕ аrе best ѕuitеd tо a woman's hеаlth nееdѕ? Arе wоmеn'ѕ needs diffеrеnt than men's? Fоr a female who iѕ nоt limitеd bу hеаlth issues, wееklу рhуѕiсаl асtivitiеѕ ѕhоuld inсludе flеxibilitу еxеrсiѕеѕ, strength trаining, аnd саrdiоvаѕсulаr wоrkоutѕ. This is true, regardless of exer...

Genre: Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: Unknown
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Dash Diet for Beginners: Lower Blood Pressure and Prevent Heart Disease through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes

by Sam Kuma

Do you have high blood pressure? Looking to lose weight?This book by Sam Kuma is the answer to all your problems.The DASH diet, or the Dietary Approach to Stop Hypertension, is a diet that was developed to help reduce high blood pressure. It is for this reason that the foods that can be consumed in this diet are low in sodium, in order to help reduce the consequences of high blood pressure. A person who starts the DASH diet will also be able to reduce the risk of procuring high blood pressure.Numerous health journals and other research papers have concluded that certain groups of people must ensure that they limit the sodium in their diet to 1500 milligrams.What this Book Includes:A 15 Day Meal Plan to Get You StartedDash Diet Breakfast RecipesDash Diet Smoothie RecipesDash Diet Soup and S...

Genre: Cookbooks, Food & Wine, Quick & Easy, Regional & International, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 93 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

I Love Healthy Food: The Delicious Recipes of Wholesome Meals (Tasty and Healthy Book 3)

by Jennifer Tate

I Love Healthy Food is your new guide to the world of healthy dishes, which makes you more energetic and happy.Wholesome cooking may be easy and exciting activity. If you are seeking a new secured healthy habit, or you desire to lose weight, this is your best option, I love Healthy Food  is a super easy, rich cookbook that tries to re-create all the conventional favourites in the nutrition, in a more simplified and modified form, which can serve as a great resource for anybody that seeks to live a vibrant, healthy life.I love Healthy Food  includes:120 Delicious and Tasty Recipes: savory recipes complete with useful nutritional information7-Day Meal Plan: dietician recommendations for nutritionBasic rules of healthy eatingThe meals and recipes revealed in this book is basically everyt...

Genre: Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Natural Foods, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Crafts, Hobbies & Home, Gardening & Horticulture, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 242 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Happiness Switch: How to Transform Anxiety, Depression and Other Negative Moods by Focusing On and Cultivating Good Feelings

by Christine Ellis

How to use the built-in power of your emotional system to shift out of depression, anxiety and other negative statesYou will benefit from this book if you:are struggling with anxiety and depressionhave been trying to find a drug-free solution to shifting out of anxiety and depressionhave an open mind and are willing to give something new a tryI cannot promise you a quick solution or even THE solution. What I have written in this book is my own story as a long-time suferrer of depression and anxiety. I was even diagnosed with PTSD at some point. I tried for a very long time to get a handle on my moods and become the sunny, happy person I was occasionally, but I always bounced back. After the birth of my son, I was determined to get better. And better I got. I had a series of revelations abo...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Happiness, Nonfiction, Religion & Spirituality, New Age
Size: 135 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

STRESS FREE: 7 Steps to a Pain Free Life (stress management, stress management techniques, stress reduction, stress solutions, stress busters, stress free life, stress)

by Cristina Abate

Discover How to Live a Stress Free Life
Today only, get this amazing kindle book for just $0.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You are about to learn proven steps and strategies on how to get rid of stress and how to make changes in your life so stress can’t get in.

Everyone at some stage suffers from stress. Most people realize the problem, but have been unable to find the solution.

The truth is, if you are suffering from stress it is because you do not know what to do.

This book will teach you how to get rid of stress easily and quickly.


Here is a Preview of What You Will Learn...
What is stress?Good stress and bad stressThe effects of stress o...

Genre: Business & Investing, Skills, Reference, Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Stop Overeating: Overcome Food Addiction, Compulsive and Binge Eating Disorders Fast and Forever (Health and Fitness)

by Nicole Salles

A Simple, Proven, Easy Guide to Understand Food Addiction and Get Rid of It Once and for all
Read on your PC, Mac, smart phone, tablet or Kindle device.
I’m going to provide you with a guide that will teach you strategies on stop overeating and beating a food addiction or any other eating disorder, explained in a simple way and proven to work in a short period of time.
This is a problem that affects millions of people worldwide who live lives they hate because it destroys their self-esteem, health and happiness and, although they recognize they have a problem, they don’t have and can’t find strategies to end it. Most of this people have simply just given up because they are tired of trying magic formulas or advices from everyone and will simply tell themselves it...

Genre: Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Healthy Eating For Beginners: Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 212)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Healthy Eating For Beginners contains 6 week meal plans with healthy recipes, created with 100% Diabetic Superfoods ingredients.

Most of the meals can be prepared in just 10-15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minera...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 201 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Baby Milestones: An Essential Guide for Knowing What to Expect the First Year and Tracking Your Baby's Development

by Madeline Randall

If you have a newborn baby - or one is on the way - then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

One of the most wonderful things a parent gets to experience is watching their baby grow and mature. And if you're a first-time parent, you certainly want to keep track of your baby’s growth and development, especially in his early years of life. Many new parents are unsure of what to expect during their baby's first year. There are important phases in your baby’s development that you need to pay special attention to; and if you’re knowledgeable about these milestones, you'll be able to optimize his development and help him hone his full potential. You can also use the milestones to check whether your baby’s progress falls wi...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 40 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Makeup Like a Pro: An Overview of Makeup Techniques and Skills. Makeup Tips and Tricks That Most Girls Don’t Learn.

by Kyra Lien

Understand The Fundamentals of Makeup Application. Learn Special Tips, Tricks, and Methods for Applying Makeup Like A Pro and Looking Your Best.
Today only, get this Amazing Makeup Tutorial Guidebook for just $2.99 and Learn How to Look Stunning. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Have you ever wanted to do your own makeup but felt overwhelmed and weren't sure where to start or how to make it look like it was done by a professional? Now you can! “How To Apply Makeup Like a Pro. An Overview of Makeup Techniques and Skills. Makeup Tips and Tricks That Most Girls Don’t Learn" will help you discover and master proven steps and strategies on how to accentuate the right features and enhance your beauty. This book will simplify ...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Nonfiction
Size: 19 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Keto After 50: #1 Keto Handbook:We made this easy. Meal Plans-Recipes all designed for your success. Simple. Sure. Solutions. Solving Keto with Full-Color ... A Diet Plan, Fulfilling Weight-Loss (33HS

by Frankie Jepsen

Keto After 50: Simple, Solutions- poised to be your #1 Keto Book. Valuable information explained simple and easy to understand terms. Aging affects us all, but now we have clear measures, to slow down and even reverse our typical aging symptoms. Need to lose weight?COVERED Keto sounds complex?EXPLAINED Wondering what to eat?SETTLED Desire to feel better?SOLVED Want a meal plan?PLANNED Require recipes?PROVIDEDKeto After 50 gives us insight into the changes our bodies experience with age, solutions to problems, and educates us about metabolism.What is the ketogenic lifestyle and diet? It can seem complicated, but we made it easy!Research shows, ketogenic diets can lower your risk of heart disease and increase mental clarity. Studies also conclude that eating low-carb foods, help those suffer...

Genre: Health, Fitness & Dieting, Personal Health, Parenting & Relationships, Aging Parents, Science & Math
Size: Unknown
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

X25 Fitness Muscle/Fitness Issue #7: The Ultimate Fitness Guide with Secret Workout Plans (Volume Book 1)

by Renaldo Everett

THE ULTIMATE FITNESS GUIDEX25 Fitness is the ultimate fitness and muscle building guide. Issue #7 features the best of X25 Fitness in one magazine. This is a collector's edition. Warrior Genetics is the U.S.A. Veteran own Supplement company. Mom, Powerlifter, and NPC Bikini competitor Mariah Krzemien share her secret workout plans and meal plan. Exclusive interview with LFL All-Star Tai Emery, WPD Physique Competitor Minde Le share how to burn fat. Get the dream body you want. Fitness model Mandy Hall secret workout plan.ABOUT X25 FITNESSX25 Fitness Magazine (Xtreme 25) is an independent fitness and lifestyle magazine. X25 Fitness is your destination for fitness plans, meal plans, advice, professional athletes, interviews, fitness news, nutrition, food, NPC competition coverage and more. X...

Genre: Health, Fitness & Dieting, Personal Health
Size: Unknown
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

No Fail Physique Transformation for Women: The definitive guide to fat loss, muscle gain and hormonal homeostasis fueled by female biochemistry (No Fail Fat Burning for Women Book 2)

by Michelle Burleson

THE LONG-AWAITED FOLLOW UP TO THE GLOBAL BESTSELLER - NO FAIL FAT BURNING FOR WOMEN. Get instant access to biologically appropriate nutrition and training-- SPECIFICALLY FOR A WOMAN'S UNIQUE BIOLOGICAL FINGERPRINT -- without the dangerous diet fad b.s. BONUS! Get FOUR MONTHS of detailed weightlifting and smart exercise programs to make your gym time powerful for shedding pounds of excess fat for strong, sculpted curves in all your preferred places.Don't enjoy exercise? Don't sweat it! Get the nutrition programs that allow you to target adipose (fat) stores without exertion... while enjoying your favorite foods.An easy, and entertaining, masterclass on how a woman's body metabolizes body fat and grows lean muscle at any age--- with step-by-step instruction.Nutrition plans to fit any woman w...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

CBD OIL: 200 Frequently Asked Questions and Answers on CBD OIL

by Solomon Ternder

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Genre: Business & Investing, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 97 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Narcissistic Personality Disorder in Relationships.: How to Make a Narcissist a Better Man, Borderline Personality Disorder, Disarming the Narcissist Book 3

by Fidelma Rafferty

You have heard horror stories and even seen movies of people falling in love with the fake facade of another individual.But, now you have seemed to have become a victim of a narcissist’s tragic game, and you do not know where to turn. Or, you suspect that the one you started dating may not be all they are cracked up to be. Narcissists come in all shapes, sized, colors and sexes. Thankfully, you have come to the right place in order to keep your sanity. Within the pages of this books resides: •What Narcissistic Personality Disorder (NPD) is•Warning signs and causes of a narcissist •How to deal with narcissism in romantic relationships •How to deal with narcissistic men as women •Ways to cope and mend from living and/or loving a narcissist•How narcissists can help themselves an...

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Reference, Relationships, Self-Help, Self-Esteem, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality, Literature & Fiction, Women's Fiction, Psychological, Romance
Size: 30 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Health: Work, but don't forget to live.: Learn how top CEOs manage their work-life balance and surprise your family. (Health, mental health, healthy habits, ... work-life balance, family, stress-free)

by Mathew Brown

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Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 21 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

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Rating: 4.80 / 5
5 reviews

Prostate Cancer Strikes: Navigating the Storm

by Gogs Gagnon

AT AGE 57, GOGS GAGNON became one of millions of men diagnosed with prostate cancer during their lifetimes. After his surgery and recovery, he decided to share his story to inspire others to advocate for their health and learn from his experiences. Prostate cancer hits at the very core of manhood, and Gogs, in this deeply personal account, reveals intimate details that every person impacted by the disease — man or woman — needs to know....

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks
Size: 147 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Collagen Secret: What It Is, Why You Need It, And How It's 'The Fountain of Youth'

by Ingrid Morgan

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Genre: Health, Fitness & Dieting, Beauty & Fashion, Nutrition, Personal Health
Size: 814 kb
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Aunt Bertie's Vegan Cookbook: Quick and Easy Recipes for Everyday Delights (Aunt Bertie's Cookbooks Book 6)

by Robin Moon Enright

Vegan recipes that are easy and quick for everyday. All natural ingredients for vegans vegetarians too. Recipes that can be passed down to your friends and family. Recipes that are dairy free and delicious. These recipes can be made without a lot of expensive vegan substitutes and they taste wonderful. Everyone will enjoy these recipes. Recipes to bring to potluck dinners and Holiday side dishes. Wonderful cakes, breads, pies and main dishes to easily prepare....

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 140 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

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Rating: 4.60 / 5
5 reviews

Intermittent Fasting for Women: The A-Z Guide to Weight Loss, Burn Fat and Live Healthier Through the Process of Autophagy. Heal Your Body with an Intermittent, ... Alternate-Day and Extended Fasting

by Rachel Dash

★★Buy the Paperback Version of this Book on Amazon.com and get the Kindle Book version for FREE ★★Do you want to shed off excess weight and keep it off forever? Are you tired of trying out diet fads but nothing seems to work? Are you looking for a way of losing weight and staying healthy? If you answered these questions in the affirmative then look no further! Intermittent fasting could just be the solution to healthy and sustainable eating that you have been looking for all these years. Interestingly, intermittent fasting is not new.Fasting has been practiced from way back. However, the current fasting craze was made popular by BBC journalist Michael Mosley making intermittent fasting the most popular diet and wellness trend that has taken the world by storm. Fasting involv...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 117 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Weight Loss Psychology for Women: How to Influence the Motivation to Lose Weight Easily and Effectively Using Meditation (weight loss for woman Book 2)

by Greger Fung

Buy the Paperback Version of this book and get the kindle book version for free.Are you trying to lose weight but never manage to keep it off? Do you feel hopeless and doubt you’ll ever be slim and happy? If so, this book, Weight Loss Psychology for Women: How to Influence the Motivation to Lose Weight Easily and Effectively Using Meditation, will give you the right directions to start burning fat NOW! In this book, you will learn the following:•Why you were unsuccessful with your previous diets•Why you failed with exercise•What you can do to turn it all aroundIn this book, you will find simple explanations to the most intriguing questions, such as:•How did you become addicted to junk food?•Why is your self-esteem low?•Why have you gained weight in the first place?•Why do y...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health
Size: 88 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Parenting: Preparing to Start the Journey: Things to Consider Before Having a Baby

by Olivia Twins

Whenever the topic of pregnancy arises, the conversation tends to quickly turn to how wonderful, amazing and exciting the process can be. Unfortunately, the truth of the situation is typically glossed over until the baby arrives, leaving countless parents blindsided by one aspect of the experience or another. If you are interested in learning all of the uncomfortable facts about pregnancy, Parenting: Preparing to Start the Journey Things to Consider Before Having a Baby is the book you have been waiting for.

Studies show that the better a partnership is at solving problems as a unit and adapting to new and positive conflict resolution strategies, the less likely they are to experience strain from the transition that comes along with childbirth. For those who are already ha...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 46 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Atkins Diet Plan for Beginners: Essential and Only Guide Needed To Getting Started With Atkins Diet

by Jamie Flay

Atkins Diet Plan for BeginnersEssential and Only Guide Needed To Getting Started With Atkins DietThis book contains proven steps and strategies on how to get started losing weight through the Atkins Diet Program. Let this bookbe your guide to successful weight loss. It lays down all the necessary information to get you through from one phase to another.The information in this book should help you every step of the way of the Atkins Diet Program.Included in this book are guidelines for starting from the Induction Phase to the next three phases of the program. You have adetailed list of acceptable foods from each phase. This book also provides you with serving size suggestions and the correspondingnet carb content for the acceptable foods. You also have a few examples of menu.Through this bo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 51 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

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Rating: 3.00 / 5
3 reviews

Paradise Found: A 'Gathering The Dreamcatchers' Novel

by Cristina Salat

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Genre: Health, Fitness & Dieting, Personal Health, Literature & Fiction, Genre Fiction, Science Fiction & Fantasy, Science Fiction, Coming of Age
Size: 248 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 2.20 / 5
2 reviews

Bodybuilding For Women: A beginners guide to bodybuilding for women.

by Erik Smith

So many people think that bodybuilding is solely for men, when the truth is that it is something that even women could try and enjoy. Bodybuilding is not just about building all those muscles, but is actually a way of helping one’s self feel better, and have the kind of body that’s not only toned, but also quite healthy. With the help of this book, you’d be introduced to the benefits of bodybuilding for women, the right foods to eat while trying the exercises, drinks and supplements that should be taken, and a couple of bodybuilding routines that you could try. Surely, after reading this book, you’d be on your way to a better and healthier you! Read this book now and find out how!What you will learn in this guide:The Benefits of Bodybuilding for WomenWhat to EatWhat to DrinkSupplem...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

How To Release The Genius Within You: To Rid Yourself Of Pain, Restore Normal Function, And Live A Life Of Vibrant Health And Vitality

by Anthony Galzarano

This thin volume presents a clear, easy to understand explanation of one of our most important, yet little known senses and the vast network of tiny organs that transmit it. "Nociception" may not become a household word like "sight" or "hearing" any time soon, but one can argue that it is more important to our survival. As Dr. Galzarano points out, nociceptors trigger our bodies' self-defense system against attack. In an instant, we are awake, alert, physically prepared to fight or run, aware of any injuries, and full of powerful emotions like fear and rage. Although this primal system still performs its necessary function in our modern world, it can also be triggered by stressors that have more to do with sedentary lifestyles than with life or death situations. Releasing The Genius W...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 33 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Writing Retreats & Places of Inspiration

by Sherri Granato

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Genre: Health, Fitness & Dieting, Personal Health, Literature & Fiction, Poetry, Nonfiction, Travel, United States, Women's Fiction, Women
Size: 1.42 mb
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Fitness Nutrition & Bodybuilding: Fitness Nutrition: The Ultimate Fitness Guide & Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition

by Nicholas Bjorn

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Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Teen & Young Adult
Size: 396 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Fat Loss Workout Plan - The Flight of Icarus

by Achilleas Karakatsanis

Buy the Paperback and Get Free the Kindle editionGet your Body Sculpted in 12 WeeksA complete fat loss workout Plan for those who want to reach their target and shape their body as they wish. Includes 12 Weeks Program with 31 Workout Plan Indexes.What you will find in this book:Cutting Plan Terms’ definitionCompound Movements explanationNutrition Suggestions for VegetariansEveryday advises about your meals, your water consumption and your daily habitsDaily tasks’ Index to Challenge Yourself while working, walking or eatingStretching SectionThis Book will help you to: Shred FatLose WeightGet Lean in twelve WeeksUnderstand the Basics of losing Fat without losing MuscleBook ContentsChapter One - What is a Cutting PlanChapter Two - Macronutrients and Dietary SupplementsChapter Three - Dail...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Sports & Outdoors, Training
Size: 113 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Top Curly Girl Products

by G.G Adshens

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Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health
Size: Unknown
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

13 Minutes Daily Fitness Goals: A Faster, Simpler way to achieving Daily Fitness Goals Journal STARTING TODAY

by Ruby Roger

Want to look good consistent every single day & get more out of your life without starving yourself & hating the process?In just 13 minutes per day will show you How you can take series of actions or make small changes to F*cking move yourself toward your goals on a daily basis.This work because it only take 13 minutes of your time each day. By taking a step closer to your goals on a daily basis, you'll be able to make a huge jump in your life, strengthen, Improving your lifestyle and boost your health.Inside you'll discover:• The 13 minutes system per day to have health lifestyle living• A consistent way to achieving long term success in life• Simple diet plan without suffering or starving yourself • Exercise you can do anywhere in the world WITHOUT Wasting too much time. (No gy...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 42 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Exercise bikes and Treadmills: home gym equipment

by Dave Dancas

This is a guide intended for those who intend to create a home gym that can enable them to achieve their goals, whether they are to lose weight or to be able to do rehabilitation exercise or for any need.How to choose the right bike for my home? How to choose the right treadmill for daily use that I will go to? But how much does a professional treadmill cost?The tools to train at home are many, and now you have the opportunity to buy professional sports equipment that really has nothing to envy to those found in the most renowned gyms.Of all the tools available on the market surely the home exercise bike and the home treadmill are the owners' part! By allowing you to set up numerous training programs, they can be used both by the professional sportsman to optimize his training, and by the ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 55 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Heal Yourself And Stay Healthy!: Learn the cause of diseases - psychosomatic or weak immune system- and how to heal diabetes, cancer heart, back…

by Rudi Zimmerer

Do you want to get your health back, in easy doable steps and as fast as possible? Do you want to heal your heart, cancer, your back, diabetes and 140 other diseases? Then this book is for you. Even more I describe how to live a healthy life with good food, body exercise, and Chi Gong. I describe the best Chi Gong exercises and give you the best addresses or links for healing, that I have found in this book. In my book I describe: Before you heal your body heal first your soul. The causes of disease are suppressed feelings, stress, unhealthy food, western medicament, too less exercise, too less sleep and rest. Why we treat our body so bad with unhealthy food, over eating, not enough exercise, too much stress…? Why is faith the most important thing in our healing? Why is fear or no faith...

Genre: Health, Fitness & Dieting, Personal Health
Size: 165 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

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