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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-60 of 472
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Rating: 5.00 / 5
5 reviews

Juices Weight Loss: 75+ Juices for Weight Loss: Heart Healthy Cooking, Juices Recipes, Juicer Recipes Book, Juice Recipes, Gluten Free, Juice Fasting, ... diet-juicing recipes weight loss Book 50)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Juices?

Juices Weight Loss contains over 75 Superfoods Juices recipes created with 100% Superfoods ingredients. The book also contains bonus chapter with 25+ Superfoods Salads for Weight Loss. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 265 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Red Smoothies: Over 65 Blender Recipes, weight loss naturally, green smoothies for weight loss,detox smoothie recipes, sugar detox,detox cleanse juice,detox ... - detox smoothie recipes Book 220)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?
Red Smoothies -fourth edition contains more than 65 Red Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Smoothie Bowls: Healthy Breakfast Bowl Recipes

by Sarah Spencer

What’s for breakfast? Smoothie bowls! Nothing could be a more glorious start to a day than a hearty bowl of scrumptious breakfast smoothie! Yes, it is what it says: smoothie is a bowl.

The luscious creamy texture of the smoothie, incorporating all the goodness nature has to offer, contrasted by the nutty, crunchy layer of toppings, makes this fare almost a luxury! These energy-boosting recipes tantalize your taste buds and make your body swoon in gratitude.

Five minutes to breakfast? Anyone can be a culinary Picasso with a smoothie bowl. The combinations you fabricate are limited only by your imagination (well, that and whatever happens to be in your fridge and pantry). Banish the dreaded boring breakfast, as these exciting and festive surprise packages of good...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Meals, Health, Fitness & Dieting, Nutrition, Personal Health, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 140 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

5 Ingredient Slow Cooker Cookbook - Volume 2: More Quick and Easy 5 Ingredient Crock Pot Recipes

by Louise Davidson

More 5 Ingredient recipes for the Slow Cooker Recipes
5 ingredients + preparation time + Slow cooker = Fabulous One Pot Meal!

Over 70 new recipes in volume 2!

Have you ever found yourself going home, tired after a long day, only to discover that you still have to cook food? The prospect of having to prepare several ingredients, use a frying pan or an oven, and then perform other complicated and time consuming tasks may either make you to order out or skip dinner altogether.

If you think about it, using a slow cooker can solve all this. It will make you save time and energy and money. What’s not to like? On top of that, if you only need five ingredients to prepare your meals, and 15 minutes to make it, it’s even better!

Slow coo...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Appliances, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 179 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Complete 30 days meal plan: Meal planning ideas including weight loss resources and weight loss recipes

by Ana Vizir

Nutrition plays a very important part in developing and maintaining a healthy body.
A healthy diet should never be on the second place in favor of quick meals and junk food which are so specific in the modern’s human life.
A huge benefit from a healthy diet is reducing considerably the risk of getting diseases with the help of a meal plan to lose weight.
Behind an active and happy lifestyle, there is always a healthy mind and of course a healthy body. The first step you should take for a balanced diet is setting a low calorie meal plan for each day of the week for a healthy weight loss.
This will get you to respect the meals hours which should be every day the same.
...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 98 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Romaine Lettuce - Queen of Lettuces

by Sonja Bonitto

Did you know some of the following facts about Romaine lettuce? 

1. Romaine lettuce has more Vitamin A than a carrot!
2. One head of Romaine contains 6mg of iron...This adds a substantial source of iron to the diets of either vegetarians or vegans
3. Romaine lettuce is 17% protein with a whopping 7.7 grams per head

This book tells the whole story and reveals how you can start benefiting from this precious lettuce now. 
Are you or your loved ones suffering from ailments such as: digestion problems, insomnia, cancers, acne?...You will see the difference when you add Romaine to your diet. It even aids in weight loss and contributes to a healthy pregnancy.
Let me reveal the secrets to you in this book.........

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Whole Food 30 Day Challenge: 30 Days to Food Freedom and a Healthier You

by Madison Miller

Challenge yourself with better eating habits for 30 days! Give the Whole Food 30-day Challenge a try and regain your health and freedom from foods that can sabotage your well-being. Download FREE with Kindle Unlimited! Eliminating all foods that can harm your health from your diet is the best gift you can give yourself. Not only will you improve your health in general but also lose some weight, feel energized, boost metabolism, focus better, gain radiant skin, eliminate digestive problems, and much more.If you are interested in changing your life and taking charge of your health, then the Whole Food 30 diet is perfect for you. It is a dietary plan that is designed to eliminate many of the foods that could be causing health issues such as slow metabolism, acne, diabetes, and even heart dise...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 185 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Vitamin B2 (Riboflavin) PROJECT NUTRITION MASTERY

by ROMIL MEHTA

Vitamin B2 (Riboflavin)--- Project nutrition mastery www.projectnutritionmastery.comE mail projectnutritionmastery@gmail.com(. What is project nutrition mastery-- it's a nutrition wellness coaching program I want to focus your attention on the hopeful future that you can expect when working with me I want to tell you about how I can help you Eat better, without dieting or feeling deprived.Get active, no matter what shape you 're in now.Ditch the food rules, dropping the fad diets and conflicting advice.Build fitness into your life, without it taking over.Achieve, and maintain, your goals, even when life gets busy.I can tell you how You will end up Losing the weight/fat that you haven’t been able to shed for years.Building physical strength and confidence in your body.Gaining mental confi...

Genre: Health, Fitness & Dieting, Nutrition
Size: 11 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Vitamin B3 (Niacin) PROJECT NUTRITION MASTERY

by ROMIL MEHTA

Vitamin B3 (Niacin)--- Project nutrition mastery www.projectnutritionmastery.comE mail projectnutritionmastery@gmail.com(. What is project nutrition mastery-- it's a nutrition wellness coaching program I want to focus your attention on the hopeful future that you can expect when working with me I want to tell you about how I can help you Eat better, without dieting or feeling deprived.Get active, no matter what shape you 're in now.Ditch the food rules, dropping the fad diets and conflicting advice.Build fitness into your life, without it taking over.Achieve, and maintain, your goals, even when life gets busy.I can tell you how You will end up Losing the weight/fat that you haven’t been able to shed for years.Building physical strength and confidence in your body.Gaining mental confidenc...

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

VITAMIN B COMPLEX BOX PROJECT NUTRITION MASTERY

by ROMIL MEHTA

Tор Fооdѕ Fоr FоlаtеDid уоu knоw уоur bоdу ѕtоrеѕ ѕоmе of the B vitаminѕ in уоur livеr? Vitamin B12 iѕ ѕtоrеd fоr about 3-5уеаrѕ and folate fоr ѕеvеrаl months. If уоur diеt is dеfiсiеnt thоugh, it mау tаkе mоnthѕ tо уеаrѕ for thеsymptoms tо dеvеlор. There аrе ѕеvеrаl foods rich in this B vitamin that уоu саn inсludе in your diet toрrеvеnt or correct thiѕ dеfiсiеnсу.Folate iѕ a B-соmрlеx vitаmin that iѕ еѕѕеntiаl bеfоrе and during рrеgnаnсу tо prevent neural tube dеfесtѕin babies. In children and аdultѕ it iѕ essential fоr thе brаin, the nerves, blооd сirсulаtiоn, bones, аndintеѕtinаl hеаlth.A deficiency can lеаd tо ѕуmрtоmѕ ѕuсh аѕ dерrеѕѕiоn, ...

Genre: Health, Fitness & Dieting, Nutrition
Size: 76 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

DASH Diet: Splash into Weight Loss, Fat Loss & Healthy Living

by Lisa P. Simms

Splash into Weight Loss, Fat Loss and Healthy Living with the DASH Diet! +FREE BONUS!!!

Before you read any further, answer these simple questions:

Have you finally grown tired of the feeling that you would be happier in life if you could just lose some weight?
Do you ever wonder if there is any other way to come closer to your health and fitness goals?
Have you been dreaming of becoming the type of person who springs out of bed bright and early every morning, light-footed, invigorated and full of excitement to face the day ahead?

If you answered "yes" to at least one of the above questions, then this book is just what you need to get informed, grow confident, and take the steps necessary to get exactly what you want out of your diet re...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Nutrition: Health, Weight Loss and Wellness: Your Guide to: Healthy Living and Healthy Eating (Nutrition Facts, Nutrition for Dummies, Nutrition 101, Weight ... Basics, Healthy Habits, Eat Healthy)

by N Bjorn

Live Healthy Inside and Out!

***BONUS after the conclusion!! Read this book for FREE on Kindle Unlimited - Download Now!***

You've seen it more than enough and heard it over and over again. Weight loss being one of the most talked-about subjects has definitely set a high bar. Many have embarked on weight loss programs, and diet meal plans and have succeeded. But some failed constantly, making that first few steps forward and ended up taking few more steps back. We know the feeling, and yes, help is on the way!

Nutrition: Your Guide to Weight Loss and Healthy Living gives you answers to questions about nutrition, weight loss and diet, helping you understand your body and the food that you eat.

Weight loss is not just about having the per...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Science & Math, Experiments, Instruments & Measurement, Sexuality
Size: 25 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The ketogenic cookbook: A tasty introduction to Keto Health and Weight Loss

by Gloria Williams

The ketogenic cookbook. A tasty introduction to Keto Health and Weight Loss. Easy recipes for newbies and lazy people • Do you think it's impossible to enjoy tasty food and follow a healthy lifestyle?• Do you want to follow a keto diet, but don’t know how to start it right?• Have you any medical restrictions and limited in the food?• Are you looking for perfect gift? What can you expect from this book? • A brief description of what is the low carb diet how to do it in the right way.• Everyday delicious ketogenic kitchen of seafood, steaks, pancakes, wraps, burgers, soups, salads and other food in keto style• Cooking tips and my secrets how to make keto recipes in quick and easy.• Handy Charts with calories, keto friendly food and nutritional information to control your w...

Genre: Arts & Photography, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 97 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Low Carb Egg Cookbook: Eggciting Low Carb Egg Recipes (Here's the Deal - Healthy Weight Loss and Fat Burning Book 2)

by Megan C. Scott

The incredible, edible egg - sounds amazing doesn't it? But the truth is, many egg recipe books are filled with either complex formulations for the chef in residence (if you are fortunate to have one of those) or simply yawn-inducing recipes that have been floating around since Great Grandma first scrambled her eggs in the iron skillet.

This book is different! With creative twists on some old family favorites - plus entirely new gems such as the "Thai Chili Egg Scramble", you are sure to find something to suit your tastes that will help you to reach your weight loss and fat burning goals - without boring, bland "diet" foods!

Easy low carb egg recipes that are both healthy and tasty make for quick and easy meals - any time of the day. That's what this cookbook will...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 73 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

The Healthy Cookbook: Simple Homestyle Recipes

by Bonnie Scott

Looking for healthy yet real homestyle recipes? Discover how easy it is to create healthy, homemade food in your own kitchen with simple, wholesome ingredients you will recognize. These 150 recipes are kid-friendly, easy to make, use healthy, fresh ingredients and you can create meals that look amazing in little time.With this new offering, The Healthy Cookbook : Simple Homestyle Recipes, you can create low-fuss, nutritious, healthy meals your family will love:Santa Fe ZucchiniChicken MarsalaHomemade Cream of Chicken SoupTurkey LoafZucchini LasagnaHarvest Pork TenderloinsGrilled Sweet Potato SlicesAnd many more...This book is filled with great recipes you'll remember as well as new ones to try out. And who wouldn't want to round off a meal with Peach-Ginger Crumble or snack on Old Fashio...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 223 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Nutribullet Smoothies Chef Inspired Recipes: A Healthy Recipe Book for Quick, Fresh, Delicious 'n' Skinny Smoothies.

by Oliver Michaels

One of the best healthy and delicious smoothie recipe books available today!
Throughout this book you will find quick and easy ways to nourish your whole body with the super-food loaded smoothie recipes. Healthy food really doesn’t have to taste bland! With the chef inspired recipes smoothie meals that are not only healthy, but taste delicious too!

Discover the push button way to extract ALL of the nutrients our natural food has to offer in over 100 + tasty & delicious smoothie recipes using the latest cutting edge blender technology.

What’s so special about the Chef Inspired Recipes?
The recipes are inspired using ingredients like herbs, vegetables and fruits that are phytonutrient rich superfoods. These recipes are designed to enhance the flavour...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

HOW TO LOSE 10 POUNDS OF WEIGHT IN 10 DAYS QUICKLY : LEARN TO BURN FAT WITHOUT DOING A LOT OF EXERCISE, LOSE POUNDS NATURALLY, FOREVER AND WITHOUT REBOUND, ELIMINATE ABDOMINAL AND BODY FAT QUICKLY

by Jessy M. Brown

...

Genre: Children's eBooks, Health, Fitness & Dieting, Nutrition, Nonfiction, Children's Nonfiction, Growing Up & Facts of Life
Size: 37 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

DO NOT READ ANOTHER BOOK ABOUT DIET AND NUTRITION: (THIS IS A BOOK ABOUT DIET AND NUTRITION)

by Dr. Nutrition

Try a taste of a delicious dish of truth about what you put into your body. A quick but hearty meal of why your body is not what you want. Allow Dr. Nutrition to take you on a tour of food, obesity, and what you can do to take a bite out of your wasteline....

Genre: Health, Fitness & Dieting, Nutrition
Size: 29 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Keeping Shape

by M. Moreira, Fernando

Healthy Eating Learn how to consume the right foods to create a healthy menu. Discover expert tips on how to add nutrients to your meal by exploring the food pyramid. Healthy, functional and detoxifying foods are among the various types indicated to achieve an accelerated metabolism. All without losing flavor and maintaining care with the skin, hair and body....

Genre: Health, Fitness & Dieting, Nutrition
Size: 31 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

NUTRITION: VITAMIN D: VITAMIN D (project nutrition mastery, weight loss, gaining confidnce,increasing stamina, increasing mental agility)

by ROMIL MEHTA

Projectnutritionmasterywww.projectnutritionmastery.comEmailprojectnutritionmastery@gmail.com(.Whatisprojectnutritionmastery--it'sanutritionwellnesscoachingprogram IwanttofocusyourattentiononthehopefulfuturethatyoucanexpectwhenworkingwithmeIwanttotellyouabouthowIcanhelpyouEatbetter,withoutdietingorfeelingdeprived.Getactive,nomatterwhatshapeyou're innow.Ditchthefoodrules,droppingthefaddietsandconflictingadvice.Buildfitnessintoyourlife,withoutittakingover.Achieve,andmaintain,yourgoals,evenwhenlifegetsbusy.I cantellyouhow YouwillendupLosingtheweight/fatthatyouhaven’tbeenabletoshedforyears.Buildingphysicalstrengthandconfidenceinyourbody.Gainingmentalconfidence,nolongerhidingyourgiftsandtalents.Lettinggooffoodconfusion,learningwhattodo,howtodoit.Gettingoffthedietrollercoasteronceandforall,andn...

Genre: Health, Fitness & Dieting, Nutrition
Size: 17 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

The Complete Yoga Book: The Complete And Comprehensive Guide To Yoga, Understand The Anatomy, Build Your Strength And Increase Flexibility

by Daniel Mosley

Yoga practice is known primarily as a physical one in Western practice, but it’s an Indian tradition, the physical workout is a part of multidimensional practices. It has a spiritual and meditative core. Yoga can be tracked in the history and its existing thousands of year ago on the planet, early writing on the yoga is transcribed on fragile palms and leaves and that was easily destroyed, damaged or lost. A Hindi ascetic and spiritual discipline are called yoga. Which includes simple medication, breath control, and adaptation body postures specifically, and this practice is practiced worldwide for relaxation and health....

Genre: Health, Fitness & Dieting, Nutrition
Size: 23 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DASH Diet: Breakfast Recipes

by Madison Miller

The best way to start your day is with a DASH diet nutritious breakfast !

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes.

With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of:
• Losing weight,
• Reducing body inflammation,
• Boosting metabolism,
• Increasing energy levels, and
• Fostering all around great health by nourishing the body with fresh, wholesome nutrition.

The recipes in this book are designed to get your day started the right way by appealing to your taste buds and nour...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

HOW I FIXED MY CHEST FAT- EVERYTHING YOU WANTED TO KNOW TO REMOVE CHEST FAT FOR LIFE: 90 days body transformation manual

by Tarun Gill

Everything you wanted to know about how to remove or minimise chest fat in just 90 days. The food to eat, the supplements to add and the anabolic cycle, you may need. This is a step by step 90 days program which you need to follow right from Weight training for chest fat Food to avoid to minimize chest fat When and how to do cardio Do you really need to do cardio to remove chest fat The most effective supplements to add in the transformation Can chest fat be fixed When will you start seeing results with this program/manual One chest exercise you must do everyday Is there a special training program to reduce chest fat Can playing sports help minimize chest fatWhat are the reasons for chest fat All your questions get answered in this manual....

Genre: Health, Fitness & Dieting, Nutrition
Size: 68 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting

by Emily Moore

SPECIAL OFFER! GET this Bestselling Book for FREE only till the 22nd of April. REGULARLY PRICED $2.99!Water fasting is rapidly becoming a popular way to lose weight—if you’re confused about how it all works, this complete guide reveals the straight scoop!“Humans simply can’t live more than three days without water!” is a commonly known fact—and one that makes most people pause for thought when considering a water fast as part of a weight loss regime. The truth about water fasting is simple: if done correctly, it is a highly effective method of weight loss that also kick starts you body’s detoxification processes while enabling you to cub the debilitating effects of sugar cravings and other side-effects associated with a fast food diet! In The Water Fasting Guide: How to Resto...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 109 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

15 Minute Dash Diet Recipes: Real Quick And Easy Dash Diet Recipes For Super Busy People

by Nigella Waters

15 Minute Dash Diet RecipesReal Quick And Easy Dash Diet Recipes For Super Busy PeopleThis book contains proven steps and strategies on how to prepare quick and easy dishes that are in adherence to the principlesof DASH diet.This book also contains a simple guide on what foods to eat and their recommended portions per serving. This will help you becomeworry-free every time you plan your daily meals. This book also features recipes that can be followed easily and can be finishedin just 15 minutes or less.In This Book You Will Find:DASH Diet OverviewQuick And Easy Recipes For BreakfastQuick And Easy Recipes For LunchQuick And Easy Recipes For DinnerQuick And Easy Recipes For SnacksAnd Much More!!!Scroll Up and Grab Your Copy!! ...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 80 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

SUPERFOODS: Blueberries: Quick and Easy Blueberry Recipes for Healthy Living

by Sarah Spencer

Supercharge your diet with blueberries! Sneak-in this nutritious SUPERFOOD in your recipes and reap all of its health benefits!
Download FREE with Kindle Unlimited!

Loaded with health benefits, blueberries are delicious on their own. They are sweet and tangy and appealing to people of all ages.

As a cooking ingredient, blueberries emit a beautiful deep bluish-purple hue that gives dishes like pies and cheesecakes their amazing color. When cooked, they release plenty of juices to moisten sweet and savory dishes and also give a fresh, earthy flavor to jams, sauces, and relishes.

This cookbook has 50 signature recipes that use fresh, frozen, or dried blueberries to boost your nutrition intake of this superfood. Sneak these blue beauties into muffi...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 142 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Eat so what!: Smart ways to stay healthy

by La Fonceur

Product DescriptionWhat To Eat, What Not To Eat! Still confused? Clear your confusions with Eat So What! Book includes Bundle of 10 Chapters which will make your life healthy and happy. The Secrets that no one tells you will reveal on book Eat so what! Following Chapters are included in the book along with a bonus chapter:- 10 Smart Ways To Lose Weight Without Dieting- 10 Fiber Rich Foods For Better Digestion- Why Fat Is Not The Enemy. The Truth About Fats! - 10 Reasons You Should Never Give Up CarbohydratesBook explains nutrients value of food, gives direction on what to eat and gives smart tricks and tips to make life healthier. Also shows how you can eat everything provided you follow some simple rules.About the AuthorLa Fonceur is a dance artist and blogger. La Fonceur is Masters in ...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Strengthen the body: Strengthen the body (Health body Book 1)

by Kyle Rand

Bad breath? Abdominal distension? Do you feel overwhelmed after sleep? Muscles grow poorly? Poor immunity?Do you have these problems?If your answer is positive unfortunately you have a problem with the digestive tract.Recovery of the gastrointestinal tract is the most CRUCIAL and sophisticated, hard, time spending task for a reasonable person, who desire to enhance own life and physical conditions, professional efficiency. This is the best instruction, how to improve the work of your Gastrointestinal tract. Just follow instruction and you will become the best version of yourself....

Genre: Health, Fitness & Dieting, Nutrition
Size: 13 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

My Health Journey: How a Plant Based Diet Saved My Life!

by Richard McKeon

This is the story of my journey from obesity, heart disease, and Stage 3 kidney failure back to good health. If you're looking for some inspiration for your journey, you'll find it here!The simple diet and lifestyle changes that I describe in this book will change your life. I know that's a strong statement,but let me show you how it worked for me....

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Fast and effective diet

by Fernando M. Moreira

A fast and effective diet plan is to eat well, so thatdoes not affect the body's metabolism, so we should tryEat healthy foods.When reviewing eating habits, it is easy to discover that three mistakesare committed: what you eat, how much you eat, and when youeats....

Genre: Health, Fitness & Dieting, Nutrition
Size: 10 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Ignition Protocol: 8 Weeks to Optimize Your Gym Time and Eliminate Wasted Effort

by Timmy Hendren

WASTED EFFORT: The unifying quality of 99.9% of the millions of workouts I’ve been witness to over my 15 years as a personal/trainer coach at a commercial fitness facility. Successful, well-intentioned people who have sacrificed precious time, money, and sweat would usually be better off trying to cut down a redwood with a butter knife than attain the body of their dreams with their current training regimen. Misinformation, lack of knowledge, and using what worked in high school usually leads to throwing a bunch of stuff at the wall to see what sticks. This is a road to nowhere. Ignition ProtocolThere is a better way. A scientifically backed way. A top to bottom plan to achieve the results you crave written by a trusted source. Stop wasting time. Stop wasting effort. Start your I...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition
Size: Unknown
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

50 Shades of Superfoods Salads: Over 50 Wheat Free, Heart Healthy, Quick & Easy, Low Cholesterol, Whole Foods, full of Antioxidants & Phytochemicals: Cooking ... (Fifty Shades of Superfoods Bo

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Fifty Shades of Superfoods Salads contains over 50 Superfoods Salad recipes created with 100% Superfoods ingredients. This 200 pages long book contains recipes for:
• Vegan Salads
• Superfoods Protein Salads
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers
•...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 188 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

LOW CARB RECIPES FOR WEIGHT LOSS!: 50 MOUTHWATERING LOW CARB RECIPES FOR RAPID WEIGHT LOSS!

by ATHAR HUSAIN

“2500 Copies downloaded in just 3 days. To know why? Just Download your Copy and Know the miracle to lose weight while remain healthy!”

“It’s Nice that I can eat delicious food while keeping my weight on a Minimum!” – Warren Holmes (On Facebook)
“You can easily choose what you want to cook just by looking at the Table of Contents!” – Maria D’Cruz (On Facebook)
“These 50 Recipes cover every meal from Breakfast through Dinner and they cover every course of meal!” – Vivian Shah (On Twitter)

regular price $ 4.99, get this week only for $ 2.99

Low Carb Recipes: Ultimate, Mouthwatering, Delicious, Healthy and Easy to Prepare!
Read on your Mac, Tablet, PC or Kindle device.
Are you trying to lose weigh...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 74 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Essential Vitamins For Body Problems: Acne, Brain, Hair And Many More

by Shubham Pal

More so now than any other time in recent memory we are finding out about how vital nourishment is for our bodies. One of the principle substances we have concentrated on in the course of the most recent couple of years has been vitamins. Vitamins are vital substances for the body that are essential to an assortment of capacities and procedures. There are many advantages to be acknowledged when the right measure of vitamins are gotten. This article will investigate a portion of the reasons vitamins are critical for the body and the harms deficient sums can bring about. One of the fundamental advantages from obtaining adequate measures of vitamins for the body is sickness counteractive action. Various illnesses can be ascribed to the absence of a specific sort of vitamin. A notable conditio...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 22 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

ALKALINE DIET: THE BENEFITS OF EATING ALKALINE FOODS, A GUIDE FOR BEGINNERS WHO HELP YOU LOSE WEIGHT, KEEP IN FORM AND LIVE A HEALTHY LIFE

by GILLIAN WILLET

ALKALINE DIET:THE BENEFITS OF EATING ALKALINE FOODS, A GUIDE FOR BEGINNERS TO HELP YOU LOSE WEIGHT, KEEP IN FORM AND LIVE A HEALTHY LIFE.Book Description“The greatest wealth is health”~VirgilThe time has come for you to take control of your health.  Incorporating a healthy diet into your lifestyle will reward you with increased energy, stamina, and weight loss.  The alkaline diet offers a wide variety of benefits which include reducing headaches, infections, and relieving symptoms of irritability and anxiety.The alkaline diet revolves around consuming foods such as fruit, vegetable, and, nuts.  It eliminates dairy, meat, grain, and salts.  It is important that a person understands what's involved in this diet before starting for the scientific information in which's based on is ...

Genre: Health, Fitness & Dieting, Nutrition
Size: 71 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Hеаlthу Mеаl Planning: Dаilу рlаnning оf balanced recipes Using thе TECHNIQUE A DISH to lose wеight and ѕtау in shape .. (Healthy Eating, Lоѕing Wеight, Healthy Rесiреѕ, Rеduсing Abdоminаl Swеlling)

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Most people try to eat healthy. No one intentionally starts their day with a list of bad foods they are going to try to eat before they collapse into bed at night.The problem with healthy eating is that many people don't take the time necessary to create healthy meal plans for those on the go that will fit their lifestyles or habits.Due to the lack of time, mostly they end up eating processed or packed food. But that not very good for the health and it shows results in the long run. Their body does not receive the desired nutrition to be able to keep up with the pressures of life, as the nutrition gained from processed or packed food is far less than what fresh fruits and vegetables can give.The solution to this is...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

CLEANSE: Holistic Strategies For Reducing Your Body's Chemical Load (Natural Wellness Featuring Holistic, Herbal and Plant Based Therapies Book 1)

by Mary Thibodeau

DETOX:
Common Sense Strategies For Reducing Your Body’s Chemical Load

Start reducing your body’s toxic load TODAY with this definitive guide to identifying chemical threats and strategically eliminating them from your life. The methods presented in this book provide you with numerous, easy options for reducing your chemical exposure immediately.

Our bodies our literally inundated with toxic chemicals from all angles of life: from the food we eat and the drugs we take, to the water we drink and the air we breathe, toxins now threaten our health on a wide spectrum basis. In this book we will look closely at the major sources of common toxins that find their way into our bodies and discover ways to avoid their ill effects as much as possible to support our...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Homemade Protein Bars: How to Make Protein Bars at Home

by Helen Farish

Make Your Own Homemade Protein BarsAfter exercising, you end up damaging your muscle cells. The wear and tear muscle cells are necessary for muscle building but if you don’t feed your muscles right, this can lead to permanent damage to the muscle cells. There are different types of foods that you can eat to help fix damaged muscles and one of them is protein bars. Protein bars contain a lot of proteins that can help you fix damaged muscle cells. It is usually eaten after a tiring workout.Eating protein bars have a lot of advantages and aside from providing protein; it also replenishes the energy that the body needs. This is the reason why the industry of protein and energy bars is very lucrative. In fact, you can see a lot of commercially available protein bars along the aisles of superm...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Anti-inflammatory Diet: A Complete Guide to Heal The Immune System, Reduce Inflammations and Boosting Energy. Your Essential Guide to Living the Healthy Lifestyle

by Michael O’bryan

Have уоu ever еxреriеnсеd rеd, painful, swelling, in or around a bоdу раrt? Thiѕ rеасtiоn in thе bоdу iѕ саllеd inflаmmаtiоn.Inflаmmаtiоn iѕ a nоrmаl response bу thе bоdу tо ѕtаrt the hеаling рrосеѕѕ. Inflammation can оссur fоr mаnу rеаѕоnѕ, аnd is сlаѕѕifiеd as chronic оr асutе. Although the bоdу rеgulаtеѕ inflammation automatically, chronic inflammation саn lеаd tо a host оf аdditiоnаl diѕеаѕе. Therefore, inflаmmаtiоn should bе closely mоnitоrеd to make ѕurе it dоеѕn't реrѕiѕt longer thаn nесеѕѕаrу.Inflammation iѕ the bоdу’ѕ wау оf protecting itѕеlf against hаrmful ѕtimuli, such аѕ pathogens, tоxinѕ or irritаntѕ. Aсutе inflammation is thе initiаl rеѕ...

Genre: Health, Fitness & Dieting, Nutrition
Size: 149 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

The Nutribullet Cookbook: A Collection of 30 Great Recipes for Your Nutribullet

by Anthony Boundy

The Nutribullet Cookbook is a great collection of 30 recipes for your Nutribullet. It’s packed full of recipes that gives inspiration to use this fantastic kitchen gadget every day, and it also contains recipes for using it in other ways too, not just for drinks! The Nutribullet is re-known to bring you vast amounts of fresh fruit and vegetables to your diet and this recipe book will give you all the tips you need on getting the best combination of vitamins and minerals, keeping you looking and feeling your best....

Genre: Health, Fitness & Dieting, Nutrition
Size: 49 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

SMOOTHIES FOR WEIGHT LOSS!: 39 Delicious smoothies Recipes for Weight Loss, Health, Refreshing, and Reclaim Energy!

by ATHAR HUSAIN

39 Delicious smoothies Recipes for Weight Loss, Health, Refreshing, and Reclaim Energy!

If you're trying to lose belly fat for a long time then these smoothies will defintely help you to achieve your goals
Now a days most of the American people are suffering from overweight problem, the author gives you simplest and easiest way to solve your overweight problem.
These smoothies are not only delicious in taste but also very helpful to lose belly fat.

There are many reasons for using smoothies to lose belly fat
. All the smoothies are rich in Vitamins.
. High in Fiber.
. Easy to make.
. Improve muscle strength and blood flow.
. Make your immune system strong.

My personal favourite smoothies are:

...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Meals, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Clean Eating: Delicious Clean Eating Recipes with an Easy Guide for Weight Loss

by Celine Walker

Delicious Clean Eating Recipes with an Easy Guide for Weight Loss It’s easy for beginners of clean eating to think that it is just another fad diet. But clean eating is a lifestyle, as it is more of modifying the way you eat as well as the kinds of foods you consume rather than restricting the amount of food you put inside your body. Eating clean means going for whole foods and ditching processed ones. It is about getting rid of unnecessary carbohydrates, sugars, and fats from your diet so that you eat more healthily (and shed extra weight in the process). Following the clean diet also means doing away with junk foods. So: A big No to foods that offer your body little or no nutritional value, such as refined foods, foods high in saturated fat, foods that contain too much salt, and proces...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 148 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Permitted Fruit - A Healing Intuitive Eating Transformation: A Guide to Mindful Eating, Self Kindness & Creating a New Relationship with Food - Listen To Your Body First & Never Binge Ever Aft

by Heather Mitchell

...

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Hit the Road Jack: A wickedly suspenseful serial killer thriller (Jack Ryder Book 1)

by Willow Rose

New series from the Amazon Bestselling author Willow Rose.  Ben is supposed to be in school. It's Monday morning but his parents are still asleep after a night of heavy drinking. Ben Waits patiently, even though he knows he is missing out on today's field trip to the zoo. But, when his black Labrador suddenly runs upstairs and comes down with a finger in his mouth, Ben knows he's not making it to school today at all. Detective Jack Ryder is chaperoning his kids' field trip when he gets the call from the head of the Cocoa Beach Police Department. A body has been found and they need his help. Soon, Jack finds himself up against a killer, a predator who ruthlessly chases women and kills them so they can never leave him. The case soon causes serious consequences for him and his family once ...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Children's eBooks, Arts, Music & Photography, Computers & Technology, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Special Occasions, Humor & Entertainment, Movies
Size: 454 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Physiology of human nutrition

by Valentino Pennella

Essential manual for the study of the physiology of the human organism. Suitable for university study and personal deepening.INDEXCHAPTER 1-Homeostasis and membrane processes1.1-Homeostasis concept1.2-Homeostasis control systems1.3-Homeostasis does not mean perfect balance1.4-Concept of osmosis and tonicity1.5-Transport processes1.6-Transportation through epitheliaCHAPTER 2 - Physiology of the digestive system2.1-Functions of the digestive system2.2-Anatomy of the digestive system2.3-Anatomy of the gastrointestinal wall2.4-Motility2.5-Secretion2.6-Digestion and absorption of nutrients2.7-Control mechanisms of the digestive system2.8-Overall function2.9-Immune system and digestive systemCHAPTER 3-Metabolism3.1-Sensation of satiety and appetite3.2-Energy balance3.3-Calculation of the energy ...

Genre: Health, Fitness & Dieting, Nutrition
Size: 98 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

THE COMPLETE ESSENTIALS OF NUTRITION AND DIET THERAPY : WHAT MAKES YOU FAT AND WHAT TO DO ABOUT IT

by Dr. Sarah Colin

What’s making us fats? And how can we alternate? Building upon his critical work in The Ultimate Keto Diet for Beginners, How to lose weight By sugar Detox Diet and supplying fresh proof for his declare, bestselling creator Dr. Sarah Colin revisits these urgent questions. Reveals the bad nutritional technology of the remaining century—none more damaging or faulty than the “energy in, calories out” model of why we get fats—and the coolest technology that has been left out. He additionally answers the most continual questions: Why are some people skinny and others fats? What roles do exercising and genetics play in our weight? What ingredients have to we consume, and what meals should we keep away from? Persuasive, sincere, and sensible, Why We Get Fat is an vital manual to nutriti...

Genre: Health, Fitness & Dieting, Nutrition
Size: 249 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Intermittent Fasting 2019: The Beginner's Guide To - Intermittent Fasting For Weight Loss: (Heal Your Body And Improve Your Health Through This Secret ... For Woman, Keto Diet, Burn Fat Book 6)

by Smart Productivity

Go diet without dieting!Read More and discover the Easy Way to Fasting!Do you want:Weight loss?Burn fat?Heal your body and live a healthy lifestyle?If so, you’ve found the book you’ve been looking for! Intermittent Fasting: The Beginners Guide For Weight Loss, Burn Fat, Heal Your Body And Live A Healthy Lifestyle.Get the Basics and Fundamentals You Need to Start Intermittent Fasting – Order this Book Today!Inside this fascinating guide, you’ll discover:How intermittent fasting helps to Reset Your Body What is intermittent fasting?Methods of Intermittent FastingWhat happens when we stay Fed?What happens when we are not Fed?Benefits of Intermittent FastingHow Intermittent Fasting Will Help You Lose WeightAnti-aging property of fastingStart Your New Healthy Life Today – Scroll Up an...

Genre: Health, Fitness & Dieting, Nutrition
Size: 25 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Intermittent Fasting 2019: The Beginner's Guide To - Intermittent Fasting For Weight Loss: (Heal Your Body And Improve Your Health Through This Secret ... For Woman, Keto Diet, Burn Fat Book 10)

by Smart Productivity

...

Genre: Health, Fitness & Dieting, Nutrition
Size: 25 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Wheat Belly BUNDLE (Wheat Belly Diet + Wheat Belly Cookbook): Lose The Wheat Belly And Start A Total Health Revolution Guide + 37 Wheat Free Recipes To ... Lose Weight Grain Free Books Book 4)

by Sandra Williams

FREE GIFTS INSIDE
Inside you will find:
1. 101 Tips That Burn Belly Fat Daily!
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet.
3. Bonus at the end of the book.


SAVE 80% - WHEAT BELLY DIET DIGITAL BUNDLE - $3.99 $5.98 $19.98BOOK 1: Wheat Belly Diet: Lose The Wheat Belly And Start A Total Health Revolution, Live Healthy Life And Lose Weight Fast With Wheat Free DietBOOK 2: Wheat Belly Cookbook: 37 Wheat Free Recipes To Lose The Wheat And Have All-Day Energy, Lose Weight Fast With Wheat Belly Diet



Discover What Exactly Is Wheat Belly Diet And Learn How To Prepare 37 Delicious Wheat Free Foods!
Wheat is one of the most modified grains used in food processing today. What was once a relatively healthy...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 136 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Alkaline Diet Revolution: Reset Your Energy and Discover A New Healthy Lifestyle The Step-By-Step Guide for Beginners and The Cookbook with More Than 57 Delicious Recipes (Health 360°)

by P. Hart, Christopher

Are you wondering what the new Alkaline Diet Revolution is all about?Are you looking for a healthier lifestyle without depriving your taste buds?If so, look no further! You will discover many facts you never knew was possible about the diet plan. It can truly change your life. These are just a few of those topics.Your Normal pH Range ExplainedHow to Measure Your pHScientific Research of The BenefitsFood Choices for The Alkaline Diet PlanA Basic Shopping ListAlternative Food OptionsSpecial Alkaline SupplementsTools NeededBenefits of Drinking Alkaline WaterAre you convinced yet? Check these delicious dishes:Millet & Raisin Breakfast with Fresh Mint & RaspberriesSuper Seed Spelt PancakesRainbow Salad with Avocado & Meyer Lemon DressingHearty Vegetable SoupColeslaw & Avocado DressingSpinach & ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 252 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

ALKALINE DIET: A Complete Guide to Alkaline Foods, Herbs & Lifestyle to Naturally Rebalance Your pH, Lose Weight & Boost Health (BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book)

by Carmen Reeves

BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book Inside!
If you’ve ever wanted glowing skin, better energy and vitality, better mood, a slimmer body and freedom from sickness, then the alkaline diet is the answer for you.

You’re probably someone who lives a healthy lifestyle, doing all of the right things, yet still suffering from health problem upon health problem that just won’t go away. You do your best to stay away from junk food yet you never seem able to lose that weight, cure your skin troubles, soothe your IBS or get a decent night’s sleep, and you’re almost giving up hope. You’ve probably tried treatment after treatment, never getting the results that you’re so desperate to see.

Or perhaps you’ve heard about the alkaline di...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 96 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Not You It's Me (A Boston Love Story Book 1)

by Julie Johnson

#1 BEST SELLER IN HUMOROUS FICTION!

Gemma Summers is unlucky in love.
She’s known it since third grade, when her first crush blew a spitball into her hair, and a decade-long string of bad dates, boring sex, and abysmal morning-afters has done nothing to improve her prospects.
But when a random radio call-in contest lands her courtside tickets to the hottest playoff game of the season, Gemma’s luck may finally be on the upswing — even if it doesn’t exactly seem like it when the dreaded jumbotron kiss-cam lands on her and her date, who’s too busy ignoring her to notice…

Chase Croft doesn’t date.
Despite ample opportunity as Boston’s most eligible bachelor, the reformed bad-boy would rather put his energy into taking over the fam...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Specific Groups, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Quick
Size: 389 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

30-Dау Alkаlinе Diеt Chаllеngе: Special Meal Plan for Fаѕt Weight Lоѕѕ, Balancing Yоur pH Lеvеlѕ аnd Prеvеntiоn оf Degenerative Diѕеаѕе ..

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!The alkaline food plan is responsible for supplying you with the complete list of acid and alkaline rich foods. This can be your guidance in choosing the right foods with high alkaline content for you. This alkaline diet cookbook helps people that need to turn and cut back their acidity.If you experience poor digestion, shallow energy, diseases, pains and, it's time to have an alkaline diet food chart and begin with the plan. Strictly sticking out to your alkaline diet, you'll experience revived energy, very light feeling, continually refreshed, a very sound sleep, slimmer body, clearer and fair skin, and therefore the mind is always active. This alkaline diet food chart will assist you not to stop eating but eatin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Bread: Learn How to Make Delicious and Easy Keto Bread to Lose Weight Fast

by Elisa Robinson

Are You Looking For Some Great Ideas To Make Keto Bread For Quick Weight Loss Purpose? Read this book for FREE on Kindle Unlimited - Download Now! Do you think that it is difficult for you to handle almond flour and coconut flour? Do you want to know that how keto flour substitutes make the delicious bread and add to the nutritional value? Do you want to be a baking expert in your kitchen for the keto bread?“ Keto Bread: Learn How to Make Delicious and Easy Keto Bread to Lose Weight Fast” is the book that will equip with you with all the necessary knowledge needed to make healthy keto bread for healthy lifestyle. Don’t worry if you can’t eat normal wheat flour bread in keto diet as this book brings for you so many ideas of making keto bread in your kitchen that will fulfill all yo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 71 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Sesame Oil Paradox

by Om Krishna Uprety

Sesame oil is one of the most popular oil consumed around the globe. The reason for the immense popularity of the sesame oil is due to its lush of the innate nutrient followed by alluring taste. Traditionally human has been using the sesame seed to cure several ailments in the human body. Sesame seeds are among the popular ingredient widely used in the various culinary menu of the South East Asia, Africa and another part of the globe....

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

HOW MANY TIMES A DAY AND WHEN SHOULD YOU EAT?

by Mantas Healthy

There is a lot of confusing advice about the "optimal" meal frequency.Some people are accustomed to three meals a day, others prefer to eat once a day, but very densely, and some eat in small portions six to eight times a day. According to many experts, eating breakfast jump starts fat burning, and 5–6 small meals per day prevent your metabolism from slowing down. But studies actually show mixed results, and it is not clear that more frequent meals help you lose weight.This book explores how many meals you should be eating and discusses the general health relevance of meal frequency....

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

How to be the perfect: A guide to bodybuilding, nutrition, supplements, fitness calculators, exercise, neurobics and major problems in bodybuilding.

by Biswajit Banik

This book covers the basics of bodybuilding with 100 plus workouts, a proper guide to balanced nutrition and introduction to all types of supplements. The book covers all aspects of bodybuilding which is beneficial for all age groups and all genders. This book also has several types of fitness calculators which will help you to calculate your body statistics like BMI, BMR, LMB, Body fat percentage, etc. This book also covers neurobics which is a process to work out your brain. It improves your brain functions, more when you read through it. The last section of this book includes all major problems associated with bodybuilding, which people face throughout their bodybuilding lifestyle.THIS BOOK IS FOR YOU! WHY?> Includes images with all workouts which will help you to see how to exactly do ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition
Size: 148 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

PLAN SMART ... EAT SMART: HOW TO BUILD YOUR OWN HEALTHY DIETARY HABITS IN 30 DAYS?

by Dr. Adele Hanson

Are struggling with a healthy diet?... Do you think it is hard to stay on a healthy diet for a long period of time? .. Do you want to be healthier?... If the answer is yes, CONGRATULATIONS! this book is for YOU!This book is simple, concise and EFFECTIVE. The " PLAN SMART...EAT SMART" is a unique book, giving you the opportunity to make your own dietary plan which suits your own taste and culture. You only need to understand your body requirements and fill these requirements in a smart way."PLAN SMART... EAT SMART " is a simple book for beginners who wish to start a healthier lifestyle, It will teach you more about :Food and life stages.The magic of micronutrients.How to build your own healthy diet.The hidden benefits of eating healthy.AND MORE.​This book contains also an example of...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 57 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Best Air Fryer Cookbook for Beginners: Easy Breakfast, Lunch and Dinner Recipes: Get Healthy with Nutritious yet Scrumptious

by Charleen Garrett

Enjoy daily healthy meals without compromising the amazing fried flavor with Art of Air Frying!You don't have time to prepare delicious and healthy food?Want to feel easy every day? How to enjoy fried foods and still maintain a slim figure and health of your body? Healthy Air Fryer Cookbook for Beginners might be the long-awaited answer!You don’t have to sacrifice your health to enjoy fried foods. Eating high-fat foods can be helpful and healthy! The Art of Air Frying Cookbook offers the easiest specially selected Weight Loss recipes with nutrition facts.This Book іs grеаt fоr beginner сооks ехреrіmеntіng wіth frуіng. It is also recommended for those who care about their health and is too busy to spend a lot of time in the kitchen.This Air Fryer cookbook includes:C...

Genre: Health, Fitness & Dieting, Nutrition
Size: 236 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Desserts: Learn How to Make Delicious and Easy Keto Desserts to Lose Weight Fast

by Elisa Robinson

Do You Want To Try Some Super Delicious And Healthy Keto Desserts For Quick Weight Loss? Read this book for FREE on Kindle Unlimited - Download Now!Do you want to know what special ingredients you should use for your keto desserts to make them super healthy? Do you know how to choose the right sweetener for a certain keto dessert? Do you want to be fully skilled in making delicious keto desserts in your kitchen?“ Keto Desserts: Learn How to Make Delicious and Easy Keto Desserts to Lose Weight Fast” is the book that will help you go in the right direction while making desserts at the time you feel like eating something sweet in keto diet. Keto desserts are something that every keto dieter would love to try and a good know-how about them really helps. This book will equip you with usefu...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 74 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

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