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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-60 of 550
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Rating: 5.00 / 5
5 reviews

GUIDE FOR THE PROMOTION OF HABITS HEALTHY AND PREVENTION OF OBESITY and disease

by Emmanuel Gomez

To benefits your physical, mental, and emotional health....

Genre: Health, Fitness & Dieting, Nutrition
Size: 103 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet Instant Pot Cookbook 2019: The Comprehensive Guide for Your Electric Pressure Cooker to Lose Weight and Live a Healthy Life!

by Matthew Hussey

Have you started on the keto diet to lose weight? Will you be using your Instant Pot Pressure Cooker to save you time? Do you need some tasty ideas to keep you motivated while dieting?This Instant Pot cookbook is perfect for beginner cooks and advanced users.This cookbook is produced using а delicious arrangement of recipes which can be appropriate for all alternatives. Every component is something however hard to make, a total of taste, and offers а increasingly more sound option in contrast to generally singed dinners. This e-book is made to help make certain you get the maximum excessive from your Instant potIn this eBook you'll locate the extraordinary 100 Instant pot formulas underneath diverse segments along:★ Instant Pot Keto Short Ribs Recipes;★ Instant Pot Keto Crack Chicke...

Genre: Health, Fitness & Dieting, Nutrition, Crafts, Hobbies & Home, Gardening & Horticulture
Size: 265 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Paleo Way: Beginners Guide to Paleo: Secrets to Weight Loss, Eating Healthy, Naturally Fight Diseases, Boost Energy and Improve Your Life

by Kiril Valtchev

Paleo is the diet that humans were built to eat.It is based on the idea that our ancestors were healthier than humans today, without having serious diseases and weight problems.The foods consumed in the diet are meant to help you lose weight, fight diseases and stay healthy. This book is meant for people who have a strong interest in Paleo, but don't know where to begin.It focuses on the basics of what Paleo is and how to get started. This book is jam packed with valuable information that will help you kick-start your Paleo diet quickly. A preview of what you will learn in this book.* What Paleo is* Health Benefits of Paleo* How to Start your Paleo* Paleo Food List* Approved Paleo Foods* Disapproved Foods* Paleo Shopping List* Steps to Planning your Meals* Getting Mentally Ready to go Pale...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 206 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Cooking with Coconut Oil: 50 Mouthwatering Coconut Oil Recipes

by Marie Adams

Bring the magic of coconut oil in your kitchen and start preparing healthy and diet-friendly recipes using this superfood!

Coconut oil is more popular than ever, thanks to the latest scientific findings which states that it is an excellent source of healthy fats, making coconut oil the new superfood. This has led to bottles of coconut-related products from coconut yogurt to coconut oil popping up in supermarkets and health-food stores. Although, fats are calorie intensive, but also essential to our diet when consumed in moderation, coconut oil appears to be a better alternative that promises to help improve our diet and health.

People in the tropics, such as the Philippines and Sri Lanka, have traditionally used coconut oil in cooking, simply because it is such...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Top 50 Best Stress Busting Smoothies: Stress Management Made Easy

by Dan Harp

...

Genre: Health, Fitness & Dieting, Nutrition, Self-Help, Stress Management
Size: 56 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Sugar Cravings: The Truth About Sugar Cravings And What To Do About Them ... Even If You Have Tried Everything And Nothing Has Worked Before!

by Anne Lavoy

Are you addicted to sugar and don't know how to stop?Would you like to break your sugar cravings and get your life back?Then read this practical guide to sugar addiction and discover...* What vitamin deficiency causes sugar cravings?* How do you stop sugar cravings?* What should you eat when you crave sugar?* What supplements help control sugar cravings?* What deficiency causes sugar cravings* Medical reasons for sugar cravings* Why am i craving sugar all of a sudden* Constant sugar craving and what to do about it.* Why am i craving sugar so much and how can I stop?* What vitamin deficiency causes sugar cravings and how can I address this?* Does craving sugar means your body needs something it's not getting?* What to eat when craving sugar and you feel like you will die if you don't taste ...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 37 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Go Vegan? Review of Science Part 2

by Milos Pokimica

...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 219 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Women's Keys to Lean

by Sara Drake-Massey

Women's Keys to Lean offers an in-depth understanding on nutrition for women. It outlines meal plans, grocery lists, challenges, educational content, nutrition Facts, food substitutions, and much more. This book will take you by the hand and guide you through the world of health to help you attain a lean physique, all while embracing your personal journey towards Holistic Health....

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

INTERMITTENT FASTING: Begginers Guide for Weight Loss, Healing and Gaining Energy + Build your own routine (Health Book 1)

by Joe Coleman

Do you want me to show you the easiest way to lose weight, heal your body and become the best version you can be?Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.You’re about to discover how to change your life with the easiest dieting method there is.I promise I will not sell you an impossible to follow diet that you will fail to follow. Intermittent fasting is the easiest, most effective way to turn your body into a fat-burning machine, and it is truly easy to follow.What if I told you that you will be able to enjoy all the benefits of this method without even changing your diet? Aren't you convinced yet?Here Is A Preview Of What You'll Learn...Why humans are not meant to eat 3 meals a day. t Al...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 35 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Sugar Detox Action Plan (Kelly Wellness Book 1)

by John M. Kelly

This engaging and insightful book was designed to give you accurate and up-to-date information on a sugar detox plan. This clear-cut, effective, whole food based sugar detox book will reset your body and your habits. The majority of modern American diets include refined, processed foods, hidden carbs, and loaded with sugar, artificial ingredients and preservatives. These are the easiest foods for our hectically busy lifestyle, but they leave us fat, tired, sick, and unhappy. Sugar-rich diets make us overweight, trigger chronic diseases, and age us well beyond our years. We can’t sleep, we can’t focus, lack energy and our productivity suffer. If you are looking for a grain-free, gluten-free, and sugar-free lifestyle, then this detox guide is for you. For a beginner, starting a sugar de...

Genre: Health, Fitness & Dieting, Nutrition
Size: 48 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Learn to Stimulate Your Metabolism: "Finally you will find out how increase your metabolism and lose weight ... "

by Fernando M. Moreira

Learn to Stimulate Your Metabolism 2 What is Metabolism? Some people think that metabolism is a kind of organ or a part of the body that influences digestion. In fact, metabolism is not a part of the body. Metabolism, is the process of food transformation (nutrients, for example) in fuel (energy, for example). The body uses this to perform a wide range of essential functions. In fact, your ability to read this page is derived from your metabolism. If you had no metabolism you would not be able to move. In fact, long before you realized that you could not move a finger or raise his foot, his internal processes would have stopped because the basic bricks of life - circulating in the blood, oxygen in carbon dioxide, expelling potentially through the kidneys and so on - all depend on the metab...

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis: Keto Cookbook: Keto Diet: The Step By Step Keto Cookbook Ketogenic Diet For Weight Loss

by Robert Moore

Do you ever get tired of working out only to realize that you spend endless hours in the gym and still not able to lose weight?Have you tried all the known fad diets out there, and none of them seem to work?Do you want Natural, easy fat loss. ---- Boosted energy levels. ---- Better appetite control and sharper mental clarity?What if I told you that you could have it all!This book, Keto Diet For Beginners: Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis, has been created with you in mind. So that you can learn every aspect of this amazing diet, how it works, what you can eat and what you can’t. It will help you every step of the way and start living the healthy life you have always wanted!Learn how to prepare healthy meals following the principles of ketosis with this book.Eatin...

Genre: Computers & Technology, Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Keto Diet: 2 books in 1: Keto Diet Guidе for Bеginnеrѕ And Keto Bread

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!A ketogenic (keto) diet is one that is high in fat and low in carbs. The design of the ketogenic diet is to shifts the body's metabolic fuel from burning carbohydrates to fats. With the keto diet, the body metabolizes fat, instead of sugar, into energy. Ketones are a byproduct of that process.The ketogenic diet requires healthy food intake from beneficial fats, such as coconut oil, grass-pastured butter, organic pastured eggs, avocado, fish such as salmon, cottage cheese, avocado, almond butter and raw nuts (raw pecans and macadamia). People on ketogenic diets avoid all bread, rice, potatoes, pasta, flour, starchy vegetables, and dairy. The diet is low in vitamins, minerals, and nutrients and requires supplementati...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 359 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

50 Simple Recipes Eggplants with Garlic: Food for your health

by Mr. Oleg Scribe

The most popular dish is a snack of fried eggplants with garlic and mayonnaise because this is the fastest way to cook eggplants - will take no more than half an hour of your time. There are other ways, like cook eggplant with garlic. If to take in general, then the union of these two products gives a lot of dishes and is very harmonious. Tastes of these products intertwine and complement each other. Home vanity at the stove smells and flavors of the right cuisine, the soul menu of a good family ......

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Six Awesome Personal Short Running Stories By Six Everyday People.

by Andreas Michaelides

A journey of a thousand miles begins with a single step. This proverb was expressed by the Chinese philosopher Laozi bests describe the amazing stories this book tails. The journey could be anything from losing weight, getting fit, quit smoking, dealing with alcoholism and so many other endeavors our human psyche is always looking to achieve to fulfill her destiny. I hope the journeys of these six ordinary people will show you that nothing is impossible as long you take the decision to commit and make good time management. Happy reading!...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

100% Natural and Healthy Smoothie Recipes: Reach your Weight Goal With Simple and Delicious Smoothie Recipes

by Molly Mills

When most people think about smoothies for weight loss they think of them as a disgusting drink because of all the different ingredients that are used in one. This is also the main reason why people don’t follow a diet that includes smoothies. But smoothies are the best way to get all the important nutrients in just one glass. They are perfect for breakfast and post or pre-workout drinks. So how can we change that belief? Simply by having the right cookbook for 100% natural, healthy and this time truly delicious smoothie recipes. The smoothie recipes in this book have all the important nutrients that you need to be on a healthy diet. Because having a smoothie as part of your weight loss journey is as important as exercising. Of course, you should watch your calories and eat healthily but...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Essential Oils for Weight Loss: Easy Ways to Supercharge Your Weight Loss Success with Essential Oils

by Isla Burroughs

Learn to Harness the Power of Essential Oils to Lose Weight!
Jumpstart Your Weight Loss Naturally

Are you looking for the extra boost to help kick your weight loss plan into high gear? Essential oils are the perfect secret weapon in your fight against fat. They are great for speeding up metabolism, suppressing appetite, boosting energy, eliminating water weight, reducing stress and so much more.


You'll learn:
Which essential oils are best for shedding pounds
How to use each essential oil properly for maximum results
How to effectively integrate essential oils into your weight loss plan
Best oils for getting rid of cellulite
Where to buy high quality oils

˃˃˃ Bonus***6 Recipes to Eliminate Cellulite Foreve...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 44 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

More Home Canning and Preserving Recipes for Beginners: More Easy Recipes for Canning Fruits and Vegetables

by Louise Davidson

Home Canning and Preserving Fruit and Vegetables Made Easy!

Home canning and preserving has never been easier with the step-by-step method presented in this book.

Home canning and preserving is safe, natural, and can easily be done at home to stock in your pantry with delicious canned food for months or even years to come.

Knowing what ingredients are in the food you eat, avoiding harsh preservation chemicals used to preserve food by manufacturers, having a reserve a ready to eat food in your pantry and saving money are just a few of the benefits of home canning and preserving.

You may be looking for good recipes to try, or may be just looking for info about how to start canning and preserving foods in your own home. This book will help...

Genre: Cookbooks, Food & Wine, Canning & Preserving, Quick & Easy, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 170 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

60 Bread Recipes: For The Family (Recipes For Bread,Curry Recipe,French Bread Recipe,Gravy Recipe)

by Sophia Brighton

This is a complete book of 60 of the best breads and if you are a bread lover you will be thrilled that you have picked up this book because it goes into detail all the breadmaking recipes that you can prepare at home, and the great thing about baking your own bread you know all the ingredients you add. Versus when you purchase pre-made bread the ingredients can be questionable

In the United States, white bread traces its history back to the 1920s when it was prized for its modern streamlined look that was easy to produce on an assembly line. In fact, the first commercial sliced bread was made in Chillicothe, Missouri, in 1928. Today, cooks around the world make great white breads many with an artesian flare. The great news is that you can too.The addition of a little honey ...

Genre: Cookbooks, Food & Wine, Baking, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 107 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

Ramen Noodles: Easy and Healthy Ramen Noodle Bowl Recipes

by Sarah Spencer

Prepare authentic Japanese ramen bowls! They are easy to make and delicious! These one -pot meals that the whole family will enjoy, have endless variety and possible combinations that will satisfy even the pickiest eaters!Download FREE with Kindle Unlimited! Ramen has become one of the most iconic Japanese dishes today, right next to sushi. We all know the quick and convenient instant ramen from our college days, but what I am talking about is authentic ramen. It consists of a broth cooked for hours to perfection, a slurpy, the delicious handmade noodles, and the assortment of toppings such as savory pork slices, a variety of vegetables, soft-boiled eggs, scallions, to name only a few. This book aims to provide you with numerous delicious ramen recipes, as well as all the necessary inform...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Intermittent Fasting: Eat what you love, heal your body and improve your health through this secret weight loss guide! Living an healthy lifestyle, burn ... and losing pounds has never been so simple!

by Serena Baker

★★Get the Paperback and Receive the Kindle eBook for FREE★★Do you want to lose weight and gain self-confidence? Are you plagued by extra body fat, low energy and/or uncomfortable mood swings? Have you tried lots of different diets without lasting success?If you’re ready to transform yourself through a healthier diet and lifestyle, search no further -- this is the book for you. Read on!Intermittent fasting is more than just the latest dieting fad. It is a powerful, ancient health method that has been practiced for as long as humankind has been walking the Earth. Intermittent fasting is probably the oldest and most potent dietary intervention available.Today, many people are rediscovering this amazing dietary intervention which offers loads of benefits when done correctly, includin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 128 pages
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Intermittent Fasting For Lazy People 1: The beginner's guide to burn fat, live a healthy lifestyle and delay aging

by SMART Productivity

...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 19 pages
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

CLEAN EATING Recipes with Authentic Asian Chinese Cooking with 31 Days of Nourishing, Healthy & Simple Meals: Using Real Whole Healthy Nourishing Home ... (End Your Greasy Chinese Takeout Days)

by Taro Nako

An Array of Authentic Asian Chinese Cooking Dishes with 31 Days of Nourishing, Healthy & Simple RecipesEating clean with chinese food is absolutely possible! With these simple fast and easy recipes on hand, you won’t have to ever look back again. It will definitely spice things up around with your cooking variety that’s not only exciting and new to your taste buds, but also refreshingly nourishing for your body. That is why you seldom see Asians having weight problems or weight gain issues. Most Asians generally have very high metabolic rates because in the eastern culture, there is this common saying that our bodies are made up of the “yin” and the “yang”, the “cold foods” and the “heaty foods”. Chinese cuisine comprises of herbs or ingredients that are high in “y...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 75 pages
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Plant Based Meal Plan: Plant Based Food Plan The vegetable Based Food Plan Is Indicated To Improve Health. Lose Weight And Stay In Shape, Lower Blood Pressure, Control Sugar Levels

by Antony Jason Willfour

BUYNG THE PAPER VERSION OF THIS BOOK, YOU WILL RECEIVE THE  KINDLE VERSION  FOR FREE.Are you thinking about losing weight naturally and safely?Do you want to keep track of your blood pressure, lower blood sugar, and purify your body?Now you can! In this book, you will learn how to do it. With this book and a little perseverance, you can have a healthier lifestyle.  You will find many recipes very tasty, what is more healthy than plants?The best-kept secret in the medical field is that, under the right conditions, the body heals on its own. We just have to help him.In the cases of prostate cancer, put that glass of milk down and add flaxseed to your diet.If you have hypertension problems, hibiscus tea is beneficial for lowering your blood pressure. Drinking coffee can alleviate...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Science & Math
Size: 215 pages
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

PITMASTER THE COMPLETE GUIDE TO KETOGENIC HEALTH AND FITNESS: KETO PALEO

by Timothy Thomas

PITMASTER The Complete Guide to Ketogenic Health and Fitness: KETO PALEOThis book is Adkins and South Beach Diet friendly. Can be used with great success in conjunction with Intermittent Fasting. We will be covering that soon in the PITMASTER Series books. This book provides easy to use recipes to keep your lifestyle a healthy one.Our recipes were made by some of the worlds finest Chefs, handpicked, for you and your family.These are also fantastic for Outdoor Cooking and entertaining.After a day a Planet Fitness doing Pilates or a full workout or even just got general nutrition these books offer low carb high protein meals that taste good.If you like this book enjoy you would also enjoy PITMASTER: THE KETO GRILL BIBLEFeel free to check out the entire line of PITMASTER books.Remember, we a...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 68 pages
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

HЕАLTHУ HABIT FОR A HEALTHY LIFE

by Ramon V Alvarez

Tо bе ѕuссеѕѕful wе muѕt сrеаtе ѕрасе fоr change, frееіng up tіmе and еnеrgу tо еngаgе in new bеhаvіоrѕ. Many of us are completely оvеr-ѕсhеdulеd lіvіng оn аutоmаtіс pilot, moving frеnеtісаllу thrоugh our dауѕ еngаgіng in thе ѕаmе асtіvіtіеѕ аnd thoughts, dоіng thе ѕаmе things over and over еvеn thоugh thеу аrе not working....

Genre: Health, Fitness & Dieting, Nutrition
Size: 27 pages
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Acid Alkaline Diet for Beginners: The Complete Guide Step By Step For Understand pH, All Day Plan, Acid Foods, Anti Inflammatory Diet And Recipes

by Laura Violet

★ FOR A LIMITED TIME ONLY ★ Buy the Paperback and Get the eBook for FREE!  Over the years, we have had a lot of meal lifestyles crop up, from the Atkins diet to the Ketogenic diet, and out of all of them, only the Alkaline diet stands out.Why?It has been so effective in improving bone health, teeth health, and even shedding weight to the extent that A-listers such as best Hollywood Stars are lovers of it.Why are they crazy about Alkaline diet? Is it true that the Alkaline diet has been rumored to help treat cancer or even prevent it?In this book we will analyze everything that you need to know about the Alkaline diet; its benefits, recipes, meal plan and much more!You really have to read this book!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 96 pages
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Superfoods Cooking For Two: Over 150 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Superfoods Today Book 20)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Cooking for Two contains over 150 Superfoods recipes created with 100% Superfoods ingredients. This 300+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Salads
• Grilled meats
• Side dishes
• Crockpot recipes
...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 326 pages
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Meal Prep: 100 Delicious And Simple Meal Prep Recipes - A Quick Guide Meal Prepping For Beginners

by Darlene Chambers

Do you have a busy lifestyle and are looking for a way to eat healthy without spending an outrageous amount of time in the kitchen?Then Meal Prep is for you.Most diet books are fine, really. Just one problem. They don't usually address the major concern of a person with a busy lifestyle.Time.Most diet books even require a bit of a learning curve. It's enough to make you just want to tear your hair off.Preparing healthy meals does not have to be a chore or a bore. Darlene Chambers shows you how to prepare tasty meals while losing unwanted fat and saving precious time. Here's a snippet of what you'll discover:100 easy peasy, delicious and time saving recipes5 hot tips to make cooking a breeze. If you dislike cooking, but want to eat healthy, you'll love this! Meal Prep ideas for weight loss ...

Genre: Cookbooks, Food & Wine, Natural Foods, Regional & International, Special Occasions, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Travel, Food & Lodging
Size: 233 pages
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

The Effective Whole Food Diet: 30 Day Whole Food Challenge Plus 101 Whole Food Recipes

by Chef Effect

The Effective Whole Food DietIt seems like it’s getting more and more difficult to eat natural these days. Almost every food product that you’ll find in the shelves of your local supermarket has at least a dozen food additives.As you know, food additives refer to substances that are added to food products to improve appearance, boost flavor or extend shelf life. Sounds good? Not really. Experts warn against the most common food additives such as artificial coloring, artificial sweeteners, and high fructose corn syrup, among others as the long-term use of these has not yet been confirmed to be safe.A 2012 study reports that certain synthetic food dyes may increase the risk of Attention Deficit Hyperactivity Disorder (ADHD) among children. American researchers point out that the use of h...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 138 pages
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Healing from Asthma: My personal journey doctoring myself into optimal health and freedom from asthma.

by Jonathan Wichmann

Do you lay awake at night struggling to breathe? Does just a hint of wheezing bring about panic and unease? Do you avoid certain sports and recreational activities to avoid possible asthma attacks? If you’re tired of living your life under the restraints and restrictions of asthma and wish to better your respiratory health and overall quality of life, then I encourage you to read further. This book will give you the tools necessary to turn your asthma around and heal from its debilitating effects.Disease and physical ailments are becoming more and more prevalent in our society today, with a worrisome amount of younger people effected every year. These ailments not only destroy our quality of life, they can negatively impact work, play, extra-curricular activities, careers, and even relat...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Weight Watchers: The Essential Weight Watchers Freestyle Cookbook - Tasty Recipes For Rapid Weight Loss So You Can Look & Feel AMAZING Before The New Year!

by Rachel Anne

Discover The Essential Weight Watchers Freestyle Cookbook - Tasty Recipes For Rapid Weight Loss So You Can Look & Feel AMAZING Before The New Year!When it comes to losing weight successfully, one of the biggest hurdles is always going to be finding the time to create with care all of the meals that you were previously consuming in the most convenient ways possible. For many recipe guidebooks, for all the good it has done so many people, still requires you handcraft many of the meals that you eat to ensure that you stay within the restrictive guidelines that you have available. If you like the idea of delicious, quick & easy freestyle recipes for rapid weight loss, this is the book that you have been waiting for. Deciding to make a healthy lifestyle change is a big step and one for which yo...

Genre: Cookbooks, Food & Wine, Meals, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

The Strategic Grocery Shopping Guide: How to find the best food, save money and improve your health

by Jamie Logie

You know you need to eat better but where do you find the best food? This guide breaks down the best places to find food and save money doing it.

The Strategic Grocery Shopping Guide also shares the psychology that goes into the designs of grocery stores to make you spend more money without even knowing it.

Saving money with food also starts in the home and our huge amount of food wastage costs us a small fortune in the long run. Food storing tips will help your food last longer and keep your costs down....

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 19 pages
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

Women Weight Loss Key to Six Pack Abs: Women Weight Loss System, Women Weight Loss Vitamins, Women Weight Loss Supplements

by Lisa Margareth

Times have really changed. Before, men are the only ones who would want to have a muscular body. So what they do, they go through rigorous training and exercise just to achieve six-pack abs. But now, women are also into the same thing because many of them believe that having a muscular body can be a gauge of their sexiness. And read this book for more....

Genre: Children's eBooks, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

7 Mindful Eating Mistakes

by hafiz aldino

...

Genre: Health, Fitness & Dieting, Nutrition
Size: 6 pages
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

Diets For Diabetics

by M. Moreira, Fernando

Diets for diabetics can be found free on some Internet portals or even on medical guides from local clinics. Just know how to research and know what is and is not healthy for a diabetic. ...

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

Wheatgrass In a Month: How to Grow Wheatgrass at Home and Get Your First Glass of Wheatgrass Juice Within a Month

by Dorothy Rose

GET AN OUTSTANDING EXPERIENCE OF ENJOYING SELF-GROWN WHEATGRASS!NO PREVIOUS EXPERIENCE REQUIRED!Wheatgrass is extremely beneficial for one's health. It's rich in vitamins, minerals and antioxidants, such as Vitamins A, B6, E, C, & K, Calcium, Magnesium, Selenium, Iron and many others.In this book, you will learn about the benefits of wheatgrass and the reasons why you should make it your favorite meal.You will also learn how to grow wheatgrass at home. All you need is some wheat, some water and some patience! And after few weeks you will drink your first home-grown wheatgrass juice, enjoying its fantastic benefits!And we will provide you with some delicious homemade recipes you can prepare with your wheatgrass.After reading this book, you will have gained profound knowledge about wheatgra...

Genre: Health, Fitness & Dieting, Nutrition
Size: 35 pages
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Simple Body Reset: The Natural Food for Fat Loss, Body Reset and Healthy Lifestyle

by Oleksandr Chef

This book is dedicated to young people or adults who have problems with following a healthy diet and broaden their horizons with tips to help them lose weight and stick to a healthy diet with excellent recipes.All these recipes are in this book.Healthy dietGood nutrition is important for all of us. This can help us feel good, be better and maintain a healthy weight, while reducing the risk of serious diseases. In order to have a balanced diet, you need to combine several types of foods in sufficient quantities so that your body gets all the necessary nutrients while maintaining a healthy weight.Maintaining a healthy and balanced diet gives your body the necessary nutrients and energy necessary for its optimal functioning. A balanced diet and regular physical activity can help you maintain ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 96 pages
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Food Myths: Going Beyond the Health Food Fads and Getting Real about Science, Health, and Nutrition

by Joey Lott

Sugar! Saturated Fat! Salt! Oh My!
What if everything you thought you knew about food turned out to be wrong? Sugar, salt, saturated fat…these so-called demons of the food world may not be so sinister after all, and the supposed "proof" that these tasty foods are harmful rests on some very fragile ground. Does sugar really cause cancer? Doesn’t saturated fat cause heart disease? If you cut out salt, won’t you lower your blood pressure and therefore be healthier? The answers to these common questions are guaranteed to surprise you and have you questioning everything you thought you knew about food.

Milk Really Does Do a Body Good
Does milk cause osteoporosis by leaching minerals from your bones? Is casein bad? Can you really be addicted to cheese? T...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 77 pages
Free eBook download for Kindle from 04 July 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Gluten Free: Facts and Truths About: Gluten, Paleo, Celiac and Nutrition (Gluten Intolerance, Wheat Belly, Digestive System, Digestion, Wheat Free, Inflammation, Autoimmune)

by Arianna Brooks

HAVE YOU ALWAYS STRUGGLED WITH EATING HEALTHIER AND BECOMING FITTER? THIS BOOK LETS YOU IN ON THE SECRET ON HOW TO MAKE THESE POSSIBLE!

15+ GLUTEN FREE Recipes Included!

Gluten is becoming a health loss buzzword nowadays, but what is it? Many people know that it has to be avoided without really knowing why. This book will enlighten you about what gluten is and how harmful it can be; so get the facts and stay motivated to follow your diet.

A common weight-loss tip is to consume foods that are gluten free. However, the trouble is that people think that following a gluten free diet is too restrictive.

The good news is that this does not always have to be the case! Having a gluten-free diet doesn’t mean that you have to settle on bland-tast...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 60 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Vitamin Rich Vegetables

by Roby Jose Ciju

We need vitamins in small quantities for healthy living and staying fit. Vitamins are required to regulate body metabolism and tissue building. Requirement of vitamins increases with the increase in age. Insufficient amount of vitamins in the body results in vitamin deficiency diseases. This small booklet is intended to provide some insights into vitamin-rich vegetables....

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Personal Health, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Complete Ketogenic Diet For Beginners: The Ultimate Keto Cookbook With Easy-To-Cook Ketogenic Diet For Quick Weight Loss

by SARAH ANGELA

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 125 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Quick and Easy Gluten-Free Diet Recipes (Gluten-Free Living Book 1)

by Janet Cook

Living Gluten-Free Made Easy! Delicious recipes to make every day and all the information you need to know to live gluten-free today.

Having celiac disease or a sensitivity to gluten can be challenging. Every time we try to eat something we must be aware of all the ingredients and make sure they are 100% gluten-free. Going to the grocery store, again, we face the same challenge. With this book, Janet Cook, whose son has a severe allergy to gluten, shares her experience in making gluten-free living as easy as possible from stocking your pantry to preparing everyday gluten-free recipes.

Inside discover:
• What is gluten
• The symptoms of gluten sensitivity and celiac disease
• How to adapt to a gluten-free lifestyle
• The health ben...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Low Carb Slow Cooker One Pot Meals: Convenient 8-Hour + Crockpot Recipes - Fix, Cook & Serve

by Louise Davidson

Stopped using your slow cooker because you couldn't find healthy low carb recipes that can cook all day and be ready when you return home? Spend less time in the kitchen with low carb slow cooker 8-hour and more recipes!Download FREE with Kindle Unlimited!A slow cooker can produce meals that are of amazing quality, and the inherent simplicity of a slow cooker meal only adds to the appeal. You start with a few simple steps earlier in the day and then forget all about it, only to come back hours later to a mouth-watering, home-cooked meal. The appeal becomes even broader if you are following any diet plan. We all know that a big diet sabotage is that we simply get too busy to take the time to make the perfect, diet-friendly meal. This can be especially true if you are following a low carb d...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 112 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

60 Meat Recipes: For the Family (Beef Dishes, Recipes For Steak, Chop Meat Recipes, Roast Recipes)

by Sophia Brighton

Great Variety of Meats Easily Prepared For your Family 64 Different Dishes Showing you exact Homestyle Southern Cooking Options, here is a list of the Meats featured in this book.

Pork,Sausages,Fillet Mignon,Lambchops,Ham,BBQ Pork,Kalua Pig,Pork Roast,Italian Meatballs,Cornish Game Hen,Flank Steak,Beef Brisket,Chicken,Frog legs,Quail,Duck,Goose,Buffalo,Rabbit,Turkey,Duck,Alligator.

These are Easy Dinner Recipes and Healthy Recipe options for you and your Family...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Meals, Outdoor Cooking, Regional & International, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 122 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Eat Your Blues Away: Disappearing Depression by Changing How You Eat

by Cheryl A Major

Cheryl A Major, CNWC chronicles her accidental recover from years of struggle with chronic depression by changing how she eats. The transformation was accidental, amazing and life changing, and it has lasted for more than six years. Cheryl shares the steps she took and knits in important information to understand about food and about how it affects us mentally as well as physically. She made her changes to help someone one else back away from Type 2 diabetes and normalize cholesterol levels. Along the way, she herself lost twenty pounds without dieting. If it sounds too good to be true, you owe it to yourself to check it out. It was and is a miracle!...

Genre: Health, Fitness & Dieting, Nutrition
Size: 162 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting and Keto: With easy 5 Ingredient Keto Diet Cookbook – 30 minutes recipes- 30 Keto Recipes for busy people

by Leona Ross

If you have ever tried to lose weight and live a healthier life without having achieved any results, then you gave up again and again. Maybe now you have heard about Intermittent fasting and Ketogenic diet, but you don’t know how to combine these two together. This eBook is for you. Intermittent fasting and Ketogenic diet are extremely effective at persistent weight loss, lose 30 pounds in 30 days, improving health, fighting diabetes and enhancing your performance. After trying to follow the steps, tips and especially the easy 5 Ingredient Keto Diet recipes, each of recipes are very easy and spending time only 30 minutes is very suitable for busy people. Unlike other Ketogenic diet books, you can easily prepare ingredients, easily find in grocery stores and save time!Inside you will disc...

Genre: Health, Fitness & Dieting, Nutrition
Size: 56 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Habits for Healthy Eating: You can beat the Bad Diet Blues!

by Joe Markley

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Genre: Health, Fitness & Dieting, Nutrition
Size: 30 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Freestyle Cookbook 2019: The Ultimate Weight Watchers Freestyle Cookbook with All New Scrumptious Recipes & 3 Week Meal Plan

by Schultz MD, Jonathan

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Science & Math
Size: Unknown
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Clean Food: The Healthy Living Guide to Natural Food, Healthy Eating and Fruit Nutrition (Low Carb, Salt and Cholesterol Plan)

by Rayan Parker

Did you know that the food choices you make every day affects your health? The quality of food you eat can affect how you feel today, tomorrow and also in the future. If you fail to deliberately choose healthy foods now, then you may experience the effects of either making the wrong choices or leaving your health to chance. Interestingly, good nutrition is an essential aspect of leading a healthy lifestyle and when combined with exercise, adequate water, sleep and others, you will be able to maintain a healthy weight. It will also help you to promote your overall health while reducing your risk of chronic diseases such as cancer and heart disease. What are the best kinds of food that are suitable for your health? How can you ensure that you eat healthy foods and live a healthy lifestyle?Th...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 56 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Hardball: (A Sports Romance Standalone)

by CD Reiss

Are you ready to meet Dash Wallace?
He's a pro baseball player with a problem.
And Vivian Foster is just the woman to make it worse.
Meet them both in this new kinky billionaire series done up in CD Reiss style.

(Cover and blurb will change. Title might as well. However, the story is locked and loaded.)...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Qu
Size: 200 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Juicing for Weight Loss: Unlock the Power of Juicing to Lose Massive Weight, Stimulate Healing, and Feel Amazing in Your Body (Juicing for Weight Loss, Juices & Smoothies Book 1)

by Kira Novac

Irresistible Juicing Recipes for Weight Loss: Over 60 Delicious Recipes You Will LOVE!
Optimal Nutrition and Vibrant Health!

FREE BONUS: Order today and receive a free complimentary eBook with amazingly tasty and healthy, guilt-free and gluten-free dessert recipes!

Get ready for total body and mind transformation. Take care of your body and give yourself the energy you deserve. It’s easy. Just follow the recipes from this book and have at least 1.5 cup of fresh juice a day! You will finally:

• Regain natural energy and vibrant health
• Energize your body and mind to feel and look amazing
• Ditch crappy carbs and sugars without feeling deprived
• Achieve permanent weight loss while nourishing your body & mind
...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Drinks & Beverages, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 223 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Rating: 3.10 / 5
3 reviews

Pegan Diet Cookbook: Quick and Easy Pegan Recipes Bringing the Best of the Paleo and Vegan Diets Together for Healthy Eating

by Madison Miller

The Pegan Diet...The Happy Middle between the Paleo and the Vegan Diets! You will never feel so good about your diet. Lose weight, feel absolutely energized, regain your health and look fabulous with the Pegan diet!

Inside learn the basic guidelines of the pegan diet and everything you need to know to get a quick start to your new pegan lifestyle including health benefits, the diet guidelines, what food to eat and to avoid and more. .

In this book we have brought together the best of both worlds to introduce you to the Pegan lifestyle. This Pegan cookbook is filled with delicious recipes for breakfast, lunch, dinner, appetizers, and snacks that take into consideration all of the elements of the Pegan diet.

Inside find:

• Satisfying...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 80 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

DUKAN DIET FOR BEGINNERS: Learn How to Cook Dukes Diet Food in 90 Minutes and Lose Your Weight! (dukan diet books, dukan diet recipes, dukan diet kindle, dukan diet oat bran,the dukan diet made easy)

by Kevin Durant

How would you like to be able to lose 10 pounds in just one week?Do you want to show your new looks in front of your friends?Have you considered trying the 4 Easy Steps to Permanent Weight Loss?Then Dukan Diet for Beginners is exactly what you need!Most people think about dieting at some stage of their lives. Many opt for diets that simply don’t work for them or quickly give up due to boring food and limited choices, but there is a relatively new idea that is known as the Dukan Diet.In this Dukan diet cookbook, you will discover many Dukan diet recipes and Dukan diet products, as well as 4 easy steps which will help you show your good looks in front of your friends:Phase one:        Dukan diet attack phase recipesPhase Two:        The cruise phase recipesPhase Three:    ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

99 Dessert Recipes: For The Family (Best Dessert Recipes,Sweet Recipes,Quick and Easy Desserts)

by Sophia Brighton

Vivid Pictures in this Book featuring the Best 100 Desserts available on the Planet !! This book gives the most simple and easy way to prepare Desserts your family will love and you can share with your friends which can cause you can brag and say " I made it myself " this book features cakes, pies,ice cream and many other dessert recipes that you will make from your kitchen without all the highly processed snacks that is sold at the store.And this is a low budget friendlier option ....

Genre: Cookbooks, Food & Wine, Baking, Special Occasions, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 200 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Green Smoothie Recipe Book: Mouthwatering nutritious smoothies to keep you feeling and looking young for ages

by Olivia Peace

Are you ready to kick-start your green lifestyle journey?

There is no better and easier way to introduce greens into your life than with healthy green smoothies. They are simple and fun to make, and they absolutely taste great.

Are you wondering how you can make healthy, green and delicious smoothies? You have found the right book. It contains simple and healthy green smoothie recipes that will not terrorize your palates.
...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Nutrition, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

EPIGENETIC FEEDING

by HERRERO CARCEDO, CARLOS

Diets rich in fat and sugar, as well as obesity, are associated with changes in the usual patterns of DNA methylation in genes involved in energetic homeostasis of the liver.There are innumerable nutritional factors that induce important epigenetic modifications that can cause the establishment of the disease or the protection of the organism against it....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 75 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Learning Turmeric: 50 Recipes for Better Health

by Julia Chiles

A staple of ancient medicine, recent scientific studies show turmeric to be an antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal and in possession of properties needed to counter ailments such as Alzheimer’s disease, liver disease, diabetes, arthritis, allergies, and many different chronic maladies. Curcumin, the central component of turmeric, holds over two dozen inhibitors of inflammation; therefore, is a great addition to a healthy diet. This cookbook offers 50 different recipes covering every meal and occasion. Burritos, meatballs, latte’s, wings, casserole’s, dressings and vinaigrettes, lean proteins, and comfort foods are all in this special cookbook so you can start feeling better!So why spend another day in pain? With this cookbook you’ll learn how to in...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Nutrition
Size: 110 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Soup Alkaline Recipe Book: Delicious Alkaline Recipes that Are Delicious & Nutritious

by Stephanie Sharp

...

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Nutrition
Size: 74 pages
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

Detox Yourself: Training Guide

by

...

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 03 July 2020 onward PDT/PST 

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