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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-60 of 550
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Rating: 4.90 / 5
5 reviews

The Essential Keto Diet for Beginners: 600+ Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 1000-Day Keto Meal Plan

by Raelynn Smith

Getting ready to go Keto may seem like an intimidating task, but with the right preparation, it doesn’t need to be. The Ketogenic diet is a significant change from the Standard American Diet, but if you come into it with the right tools and the right mentality, you will be astounded by what you can achieve. One of the best things you can do is switch your thinking from long-term to short-term. Of course, you have long-term goals, but if you only focus on the long-term, things can feel overwhelming. Instead, try setting more immediate short-term aims to help you get through the transition period. Commit to follow a strict Ketogenic diet for just one month before you take your first cheat day. If you can stick to think responsibility, you will be Keto-adapted and will see the beginning of ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 619 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

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Rating: 3.80 / 5
4 reviews

50 Shades of Superfoods For Two: Over 130 Quick & Easy, Gluten Free, Low Cholesterol, Low Fat, Whole Foods Recipes, Cooking for Two Healthy, Antioxidants ... (Fifty Shades of Superfoods Book 3)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Fifty Shades of Superfoods For Two is the third book in "Fifty Shades of Superfoods" trilogy. Think of it as a dinner book for your "Fifty Shades" real life experience :-). Fifty Shades of Superfoods For Two contains over 130 Superfoods recipes created with 100% Superfoods ingredients. This 300+ pages long book contains recipes for:

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 327 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

DASH Diet: Dinner Recipes

by Madison Miller

Want to feel healthy and energized even after dinner time? Adopt a DASH diet lifestyle and eat healthy tonight with a wholesome DASH diet dinner the whole family will love.

Dinner is the last meal of the day; it is the way that we say farewell to the hectic day that has passed and embrace a relaxing evening with family and friends. The foods that we nourish our bodies with during this time set the mood for the rest of the evening, including sleep habits—and even further—affecting how we feel the next day. A dinner that nourishes the body is one that leaves us feeling satisfied and content. (At least this is the way it should be.) If this sounds like a perfect image, straight out of a movie, then you are not alone. The past couple of decades have brought about a dinner time...

Genre: Cookbooks, Food & Wine, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Tommy the Tomato Teaches Nutrition: Teaches Nutrition

by Jay Holt

...

Genre: Children's eBooks, Health, Fitness & Dieting, Nutrition, Nonfiction, Education & Reference
Size: 33 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Multiple Sclerosis and (lots of) Vitamin D: My Eight-Year Treatment with The Coimbra Protocol for Autoimmune Diseases

by Ana Claudia Domene

The Coimbra Protocol relies on doses of vitamin D that range from 40,000 IU to 200,000 IU per day.
Mounting scientific evidence clearly shows that vitamin D has a powerful effect on autoimmune diseases, yet most doctors continue to prescribe no more than 1,000 IU or 2,000 IU a day to patients that suffer from such conditions. In this book, Ana Claudia Domene describes her experience with multiple sclerosis and the treatment that has radically eased her symptoms, allowed her to discontinue all conventional medications, and restored her health. Developed by Dr. Cicero Galli Coimbra, a neurologist practicing in São Paulo, Brazil, the Coimbra Protocol is a therapeutic approach that relies on high doses of vitamin D to halt the misguided attacks of the immune system, and it has enabled t...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Nutrition, Nonfiction
Size: 132 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Atkins Diet Plan 2019-2020: The Ultimate Beginner’s Guide and Step by Step Simpler Way to Lose Weight (Lose Up to 20 Pounds in 3 Weeks)

by Emma Baker

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Atkins Diet Plan 2019-2020Atkins Diet For Beginners Guide will show you low carb recipes and atkins recipes that can help you lose weight and lower your risk of health diseases. This atkins diet book is also suitable as a low carb for beginners guide as well.This book will tell you about the right plan and recipes details. Let's see what's in this book-The atkins dietThe principle of atkins the dietThe course of the atkins dietAtkins nutrition plan for phase Recipes for the atkins diet plan (phase 1)Atkins diet 2.0 - slimming faster and more effectivelyAtkins diet 2.0 - the ketogenic dietBenefits of the ketogenic dietAtkins diet: allowed foodwhat was that exactly again?Atkin's diet different from t...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Meal Prep: Healthy Eating and Daily Food Prep Creates Easier, Faster and Healthier Meals

by R B Publishing

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 107 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Binge Eating Disorder: Thе Kеу iѕ in уоur mind, use mind аnd our Meal Plаn with ѕоmе exercise tо Lоѕе Exсеѕѕ Weight,have an healthy bоdу and livе уоur life.

by Any L. Mcpotter

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Binge Eating Disorder: The Key is in your mind, use mind and our Meal Plan with some exercise to Lose Excess Weight, have a healthy body and live your life. Are you suffering from Binge Eating Disorder, This book is purposely for you.Binge eating disorder is identified as an irrational ingestion of food, consuming large amounts with less power to stop it. Yet with professional assistance, there is a help for binge eating disorder. Who doesn't like eating? It has always been a part of our everyday lives that we munch something or feast on a sumptuous meal for a celebration.For some, binge eating is a way to keep awake those late-night workers while for others a coping mechanism for stress. Or sometimes, we just eat ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Quick Guide to Becoming a Vegetarian : 16 Tips to Achieve Success

by Dr. Ken Szcholsky

...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 8 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

EVERYTHING ABOUT HEALTHY DIET

by Mantas Healthy

A healthy mind in a healthy body: why is it important to follow the rules of healthy eating?The human body receives almost all the necessary substances through food and water. The composition of food products and their properties directly affect health, physical development, working ability, emotional state and, in general, quality and longevity. It is difficult to find another factor that would have such a serious impact on the human body.According to scientists, physical health is 50% dependent on lifestyle, which includes the nature of human nutrition. Heredity and the environment accounted for 20% by each, and only 10% - the level of medical support.A well-chosen healthy diet helps to make certain investments in future longevity....

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Nutrition in type 2 diabetes,italian recipes

by baxy charters

This guide focuses on a pathology such as diabetes in type 2.the importance of nutrition and excellent italian recipes as a solution.Good reading....

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: 28 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Paleo Dieting For Beginners.: A Complete Detailed Guide.

by Debbie Jewel

...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health
Size: 23 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Keto in Five: Trustworthy Approach to Health & Weight Loss, with 70+ Low-Carb High-Fat Ketogenic Recipes

by Adele Baker

Are you looking for easy Keto recipes that fit with your lifestyle and busy schedule?Look no further than The Keto in Five, where you'll find nutritious, flavorful, low carb ketogenic recipes that will easily transform into mouth-watering meals for rapid weight loss.This book offers:5-ingredient recipes that are going to make life easierKeto Breakfast, Lunch, Main and Side dishes, which are full of flavor and healthy fatsSimple dinner ideas, low carb desserts, chicken, beef and other fantastic recipesSpecial chapters for soups and salads lowersDrinks, Shakes & Smoothies that are both inspiring and trustworthyYou’ll be cooking with natural, wholesome ingredients that are easy to find and affordable. There is no need to go to five different grocery stores just to hunt down a bunch of unfam...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction, Religion & Spirituality, Judaism
Size: Unknown
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Low Carb Dump Meals: Healthy One Pot Meal Recipes

by Sarah Spencer

Let get our slow cookers, crock pots, casseroles, baking dishes, salad bowls and our baking sheet ready! You are just a few steps away from some full of flavors, healthy and nutritious one-pot dump meals the whole family will love and will make your life so much easier.

Low carb dump meals highlight flavor and ease. All of the dishes included in this book contain 20 grams or less of net carbs per serving. You will also find a range of calorie content to suit various dietary needs. Some dishes are light and refreshing, while others are rich and comforting. Each and every one uses fresh, wholesome ingredients, including bright, luscious produce that you may have felt shy about using in the past. The freshest of ingredients bring the richest nutritional value to your table, and i...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Essential Protein Diet Cookbook: 25 Protein Recipes for You - Eat Healthy, Delicious Food Rich in Protein

by Heston Brown

Protein is very important to your overall health, and it should be given a lot of consideration. It plays a huge part in sustaining and improving the health, therefore, it should be a regular feature in your diet. Protein helps to lose weight; it makes the hair, nails, bones, and skin stronger. And also, it boosts the immune system.The trick to making sure you and your family benefit from these benefits revolves around eating protein meals. There are lots of recipes choices out there, but this cookbook has packaged the best of them. You do not have to give up tastiness for health benefits. Also, you are about to unlock a whole lot of fun cooking with this cookbook. Think about everything you are about to create and the feeling of satisfaction that come with it.You deserve to know what you ...

Genre: Health, Fitness & Dieting, Nutrition
Size: 62 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

50 Protein Bars for the Special Diet: Gluten Free, Keto, Plant Based, and Much More

by Julia Chiles

Tired of the expense of healthy protein bars while the ones with mystery ingredients are so cheap? You should start making your own protein bars specific to your needs and wallet. Every situation is different, so why be compartmentalized by absurd nutritional practices. Gluten free, Keto, plant based, anti-inflammatory recipes are all in this unique cookbook. These recipes are also easily tailored to a specific diet, contain easily pronounceable ingredients, and are affordable an easy to find....

Genre: Health, Fitness & Dieting, Nutrition
Size: 108 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

50 Top Quinoa Recipes: For Weight Loss and Optimum Health (Emma Greens weight loss books Book 9)

by Emma Green

From the bestselling author, "How I Lost 100 Pounds!" by Emma Green, this title is made for use with fundamental weight loss as a definitive necessity, and an optimal health focus in mind.Whether you want to gain optimal health, lose weight, or just ensure a daily dose of essential nutrients that the body needs for its functioning, nutrition using quinoa is a power-packed, boosted, comprehensive, and tasty way to boost your health, overall. And with 50 tantalizing and mouth-watering recipes, 50 Top Quinoa Recipes makes it quick and easy to naturally get your vitality and energy, with an aim toward weight loss and optimum health as the end goal. Fill your mealtimes with the "best food" there is, with its prominent, vital, unmatched, and nutrient-dense qualities.50 Top Quinoa Recipes contain...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 74 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Medical Medium Celery Juice #2019: The Most Effective Modern Medicine Healing Millions Worldwide

by Anthony James Bell

Celery may just be the blandest, least flavorful and vegetable ever – tasting like not much more than just really crunchy water, but it packs a surprising nutritional punch! According to the USDA, just one cup of chopped celery contains vitamins B6, C, E, and K, niacin, and riboflavin. As for minerals, it contains zinc, copper, iron, magnesium, phosphorous, manganese and selenium. It is low in calories and fat, but has a decent amount of fiber and protein. Celery is also packed with phytonutrients. One of them, luteolin, has shown progress in preventing certain cancer cells from replicating. Another, butylphthalide (what a mouthful!), has anti-inflammatory properties and shows promise for lowering cholesterol, protecting the digestive tract from inflammation, and in animal trials, showe...

Genre: Health, Fitness & Dieting, Nutrition
Size: 118 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Weight Watchers Freestyle Cookbook: The Ultimate Guide To Weight Watchers Freestyle Program Include 7 Day Meal Plan to Guarantee Success. (Diet Cookbook Book 1)

by Natasha Haywards

Want to Lose Weight Fast and Effective?Weight Watchers Program has proven to be one of the most efficient programs for weight loss.There are many zero points recipes included in this book and a 7-day Meal Plan that will kickstart your weight loss effectively,and also ensure you remain healthy and strong while having an idea of what to prepare each day.Here Is A Preview of What You'll find in This Book...The Ultimate WW freestyle program guide and Dozens of Easy to Follow Recipes using ingredients that are easily found at your local grocery store.Healthy and Delicious Weight Watchers diet Food for Every Occasion conveniently indexed and organized into chapters including Breakfast, Lunch, Dinner.7 Days Weight Watchers Meal Prep Meal Plan, detailing the essential information you need to know ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Science & Math
Size: 101 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

A Lectin-Free Diet: Can it really help with inflammation and help you lose weight?

by John Williams

Are you suffering from a leaky gut? Do you often feel inflammation in your body? Whatever you eat seems to be giving you problems? Can lectin be the cause of your problems?Bad digestion could ruin your entire day and could make you go from super-efficient to being completely inefficient. The constant inflammation in your stomach and the uncanny feeling down your gut could be the worst of your nightmares. Worst of all you don’t even realize what the problem is with you!What are your supposed to do about it?People recommend a lot of things, things that worked out for them, and even though you try it out yourself, it doesn’t seem to work for you, and you don’t know why? The reason is simple; a diet that worked for someone else will not necessarily work for you! Everyone is different an...

Genre: Health, Fitness & Dieting, Nutrition, Professional & Technical, Medical eBooks, Science & Math
Size: 101 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Dash Diet for Beginners: Lower Blood Pressure and Prevent Heart Disease through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes

by Sam Kuma

Do you have high blood pressure? Looking to lose weight?This book by Sam Kuma is the answer to all your problems.The DASH diet, or the Dietary Approach to Stop Hypertension, is a diet that was developed to help reduce high blood pressure. It is for this reason that the foods that can be consumed in this diet are low in sodium, in order to help reduce the consequences of high blood pressure. A person who starts the DASH diet will also be able to reduce the risk of procuring high blood pressure.Numerous health journals and other research papers have concluded that certain groups of people must ensure that they limit the sodium in their diet to 1500 milligrams.What this Book Includes:A 15 Day Meal Plan to Get You StartedDash Diet Breakfast RecipesDash Diet Smoothie RecipesDash Diet Soup and S...

Genre: Cookbooks, Food & Wine, Quick & Easy, Regional & International, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 93 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

The Cholesterol Fix Formula: How To Naturally & Easily Lower Your Cholesterol

by Dr. Sam Robbins

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: 42 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

8 Dr Sebi recommended herbs for your Alkaline diet

by G F White

...

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

HISTAMINE INTOLERANCE : An Exploratory Guide on Understanding Your Body’s Histamine Intolerance and Avoid Getting Sick.

by Goodman , Doctor Cherry

Are you battling with your health and your Doctor doesn’t seem to find anything wrong with you? Then you could have histamine intolerance. Histamines can have an effect on the whole body, it’s often misdiagnosed. You’ll probably be informed it is” simply” allergies.If you have were given dozens of random signs and signs that seem out of nowhere, that is one situation you don’t want to miss.Complications, mind fog, chronic nasal congestion, bloating, restless leg and lots more, are all symptoms of histamine intolerance. If you want to know if your symptoms is caused by histamine intolerance, CLICK ON BUY NOW...

Genre: Health, Fitness & Dieting, Nutrition
Size: 15 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Nuclear fat burning: Effective scheme (Body care Book 1)

by Ilya Degtyarev

This book is devoted to the most simple and effective solution to the problem of excess weight. Buying this book you receive a ready-made detailed scheme, the purpose of which is to achieve the maximum in a short period of time with minimal effort. The only thing you need is to follow the stated material. I hope you implement everything in practice after reading and leave a positive feedback that will greatly please me!...

Genre: Health, Fitness & Dieting, Nutrition
Size: 13 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sports Nutrition: The Ultimate Nutrition Bible for Enhancing Athletic Performance, Supporting Quick Recovery, and Becoming a Faster, Better, and Stronger Athlete

by Matt Jordan

It’s time you took your performance to the next level. Sure, smart and methodical training plays a huge role in developing your athletic performance but it all starts and ends with your nutrition. In this book, you will learn everything you need to know about the basics of nutrition including how your meal plan directly affects your performance and your results. The second part of the book features the ultimate meal plan that will decrease inflammation and recovery time, increase your energy and strength levels and set you up for success, as well as healthy recipes that will make adhering to your meal plan extremely simple and pleasant.Are you ready to catapult your performance to the skies? Then pick up this nutrition guide and start reading! ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Nonfiction
Size: 146 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Music Book - The ABCs of Nutrition: Learning the Alphabet the Healthy Way

by Robert Orchanian

The healthy way to learn the Alphabet!...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition
Size: Unknown
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Learn to Stimulate Your Metabolism: "Finally you will find out how increase your metabolism and lose weight ... "

by Fernando M. Moreira

Q ue is Metabolism? Some people think that metabolism is a kind of organ or a part of the body that influences digestion.In fact, metabolism is not a part of the body.Metabolism, is the process of transforming food (nutrients, for example) into fuel (energy, for example). The body uses this energy to perform a vast set of essential functions.In fact, your ability to read this page is derived from your metabolism.If you had no metabolism you would not be able to move.In fact, long before you realize that she could not move a finger or raise the foot, their internal processes have stopped, because the basic building blocks of life - circulating in the blood, turning the OXYGEN is nio carbon dioxide spewing waste potentially deadly through the kidneys and so on - all depend on metabolism.Alth...

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Fast and effective diet: To lose weight without going hungry

by M. Moreira, Fernando

A fast and effective diet plan is to eat well, so thatdoes not affect the body's metabolism, so we should tryEat healthy foods.When reviewing eating habits, it is easy to discover that three mistakesare committed: what you eat, how much you eat, and when youeats.Most people use food withcaloric value such as animal fat, fried foods, sausages,sauces, etc., ...

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Keeping Shape

by Fernando M. Moreira

Q ue is Metabolism? Some people think that metabolism is a kind of organ or a part of the body that influences digestion.In fact, metabolism is not a part of the body.Metabolism, is the process of transforming food (nutrients, for example) into fuel (energy, for example). The body uses this energy to perform a vast set of essential functions.In fact, your ability to read this page is derived from your metabolism.If you had no metabolism you would not be able to move.In fact, long before you realized that you could not move a finger or lift your foot, your inner processes would have stopped because the basic bricks of life - circulating in the blood, turning oxygen into carbon dioxide, expelling life-threatening waste through the kidneys and so on - all depend on metabolism.Although we thin...

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Fast and effective diet

by Fernando M. Moreira

A fast and effective diet plan is to eat well, so thatdoes not affect the body's metabolism, so we should tryEat healthy foods.When reviewing eating habits, it is easy to discover that three mistakesare committed: what you eat, how much you eat, and when youeats.Most people use food withcaloric value such as animal fat, fried foods, sausages,sauces, etc., ...

Genre: Health, Fitness & Dieting, Nutrition
Size: 10 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Vegan Diet: The Plant Based Solution to Lose Weight. An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle

by Sarah Meyers

Buy the Paperback and Get the Kindle for Free.Have you decided to start a healthier lifestyle but the call of junk food is stronger than your good intentions?Do you keep looking in the mirror and see a body you don't want to have?Let's be honest, who of us, at least once in a lifetime, has never been fascinated by a warm sandwich with meat, cheese and tasty sauces? And who, after having eaten it, looked in the mirror and didn't feel guilty for having done so?Today's society is bombarding us with junk food made from meat, protein and fats of animal origin, and you can't imagine how dangerous this could be for you. What they want to keep hidden, but which has now been amply demonstrated by important studies, is that omnivorous food is harmful to humans.Instead, in veganism, any form of food ...

Genre: Health, Fitness & Dieting, Nutrition
Size: 104 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Collagen Secret: What It Is, Why You Need It, And How It's 'The Fountain of Youth'

by Ingrid Morgan

...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Nutrition, Personal Health
Size: 814 kb
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Fruit Infused Water: 101 Fruit Infused Water Recipes for Weight Loss, Detox and Metabolism Boosting Vitamin Water

by Jamie Watson

Fruit Infused Water: 101 Fruit Infused Water Recipes for Weight Loss, Detox and Metabolism Boosting: Vitamin Water, Fruit Infused Water, Natural Vitamin Water

* * *PRICE $3.99 LIMITED TIME SALE! (Regular Price $5.99) * * *

I want to thank you and congratulate you for downloading the book, “Fruit Infused Water: 101 Natural Vitamin Water Recipes

This book contains different Vitamin Water Recipes without additives. You will get to drink nothing but natural vitamin water that is good for your health. It is also economical and you can share it with your entire household. It is quick and easy to prepare. You can store your homemade vitamin water in the fridge for three days, but with these delicious recipes you will surely want to immediately gulp it down...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 86 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Ketogenic Diet For Beginners: How to Embark on Your Ketogenic Journey Successfully & Achieve Amazing Results

by Julie Kapuschak

Learn What Is Essential For You To Know Before You Start The Ketogenic DietRead this book for FREE on Kindle Unlimited - Download Now!Do you want to know exactly how the ketogenic diet works, helps us lose weight and gain all the health benefits associated with it? Are you ready to learn how to start losing fat and living fit and healthy life? Do you want to know what to do and what to avoid while you are on keto diet?Ketogenic Diet For Beginners: How To Embark On Your Ketogenic Journey Successfully & Achieve Amazing Results is the book that will teach you everything you need to get started on ketogenic diet, in order to get rapid fat loss and many other benefits to your health.This book will actually guide you through each and every step for the everyday challenge you are going to take in...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 66 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Smoothie Recipes: Delicious Smoothie Recipes Book For Beginners! - Feel Great And Get In Shape With 120 Rejuvenating And Essential Smoothies For Detox, ... Weight Loss, Low Carb Diet, Get In Shape)

by Sarah Brooks

This "Smoothie Recipes" book contains proven steps and strategies on how to make 120 amazingly easy, delicious and healthy smoothies.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.In this book, you will learn how to make 120 smoothies at home fit for a king. These include smoothies for weight loss, for radiant skin, for detox, for boosting metabolism and increasing energy, for strengthening the immune system, for alkaline weight loss, and even smoothies for fighting cancers and diseases!Rest assured, you will not run out of delicious additions to your diet with the help of this recipe book and guide.Here Is A Preview Of What You'll Learn... Smoothies For Beginners Tips And Tricks For Delicious Tasti...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 83 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

7 Steps to Jump Start Your Eating Disorder Recovery After Bariatric Surgery

by Katy Harvey

Did you have bariatric surgery and now think you might have an eating disorder?  You are not alone.  7 Steps to Jump Start Your Eating Disorder Recovery After Bariatric Surgery will show you exactly how to get on the road to freedom from your struggle with food.  This book is loaded with tips and tools on how to rethink your eating, how to handle emotions, and what it means to truly be healthy.These strategies are based on the latest scientific evidence along with the author, Katy Harvey's experience working with hundreds of individuals who have been down this path.  She is a registered dietitian and eating disorders expert who understands all too well the struggle that people have after bariatric surgery.  ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Mental Health, Nutrition, Psychology & Counseling, Self-Help, Nonfiction
Size: 37 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

SUPERFOODS: Chia Seeds: Quick and Easy Chia Seed Recipes for Healthy Living

by Sarah Spencer

Supercharge your diet with chia seeds! Sneak-in this nutritious SUPERFOOD in your recipes and reap all of its health benefits!Download FREE with Kindle Unlimited!Chia seeds are a powerhouse in the health food world, in spite of their size – they are no bigger than a regular sesame seed. Chia can be taken as a supplement on top of our daily nutritional intake; however, this book seeks to show you a better way, by regarding chia seed as a cooking ingredient that can be incorporated into delicious meals. With 50 inspirations inside, there are recipes for every meal of the day, from the ever-popular overnight chia seed pudding and chocolate chia seed mousse, to chia seed fishcakes and chicken chia curry. Inside, you’ll find:• Introduction to chia seeds and their properties• Tips on buy...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Best Detox Diets: Detoxification Book with Step by Step Weight loss Cleanse Powerful Detox Diets for Releasing Weight, Increase Energy and Rejuvenating the Body

by Amy D Morse

Best Detox Diet Body that is overloaded with toxins cannot perform its normal cleansing job that is required for optimal health. In addition to naturally-occurring toxins, it is estimated that more than 400 man-made chemicals as well as heavy metals permeate the body of a person today. Naturally if these toxins are not removed from the body, they can cause chronic health ailments. It is therefore very necessary to detox and cleanse the body from these toxins and pollutants.Best Detox diet plan involves Taking necessary actions regarding every area of your health (Colon, lungs, bowel, liver, skin etc) simply because toxins overload will create a wide range of symptoms and conditions--and transform your health in ways you've never imagined. An important step in a full body detox is to rest...

Genre: Health, Fitness & Dieting, Nutrition
Size: 80 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

The Ten Best Supplements For Body And Mind

by Secret Dieter

This short book details the 10 best supplements to take for mind-body interaction and optimal performance....

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Your Intermittent Fasting Guide: Fast And Healthy Weight Loss And Effective Fat Burning Through Intermittent Fasting (Ultimate Fasting Guide)

by HOMEMADE LOVING’S

Your Intermittent Fasting Guide: Fast And Healthy Weight Loss And Effective Fat Burning Through Intermittent Fasting (Ultimate Fasting Guide) And which fasting type are you - 5:2, 16:8, 36:12 or 24:24?Food, what and how much you want and lose weight reliably - that's never happened before. But the new shooting star of the weight loss methods, the interval fasting, makes it possible: The regular, but short fasting phases ensure that unloved pillows simply melt, no matter whether you decide for 5:2, 16:8 or 24:24.Which interval fasting method suits me best? • Simply find out whether omitting individual meals or fasting by the day is better for you - according to your individual preferences and your everyday life. •  What does the daily or weekly schedule look like? What are the adva...

Genre: Health, Fitness & Dieting, Nutrition
Size: 52 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

The Essential Keto Diet Cookbook: 600 Easy and Healthy Ketogenic Diet Recipes to Keto Success- 30-Day Diet Plan to Lose Weight, Balance Hormones and Reverse Disease

by Diana W. Chapman

Imagine a diet that instead of making you feel hungry and deprived, you are bursting with so much energy. Picture your weight melting away and your health thriving once again. Who wouldn’t want that?Well, that is the secret that underlies a keto diet. You may be thinking; “Isn’t it counter-intuitive to eat fat to lose fat?” However, this is precisely what a keto diet does. If you are looking for ways to change your eating habit, lose weight without food deprivation while still consuming all your favourite fats, then this is the diet for you. This book offers you 600 recipes that will surely make your life an adventure. You will not only lose weight but also build muscle and enjoy all the health benefits that come with consuming a keto diet.These recipes are simple, tasty, and easy ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 526 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Let's Eat Real Food: Healthy Cookbook from No Junk Jac

by Jacqueline Whitehart

The best way to lose weight for good is to eat the #nojunk way. I'll show you how to minimize your time in the kitchen and still make real, healthy food.Easy to follow recipesRecognizable ingredients (avoid difficult to find, expensive foods)Every recipe fully calorie-countedA good mix of vegetarian, chicken and meat mealsTry Posh Chicken Kiev, Rainy Day Stew and Beef BourgignonJacqueline is an expert health food writer and best-selling cookery author"Love these healthy recipes. So yummy! Great variety." JD (Verified Purchase)"Great recipes for healthy eating. Really pleased with this book. Not too many ingredients which can put you off a recipe. The photos make you want to try them." BL (Verified Purchase)...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Keto Diet for Beginners: Low-Carb, High-Fat Recipes for Busy People Who Need to Lose Weight Fast with the Keto Diet and Intermittent Fasting

by Michelle Dawson

Do you want to learn the biggest secret to effortlessly melt your stubborn fat away?To eat delicious, fat-burning meals that work overtime for you to get the body you have always dreamed of!Did you know that the Keto has actually been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan?The keto diet and intermittent fasting is highly considered one of the most effective and powerful magic combinations when it comes to rapid weight loss. The truth is as you get more of your calories from healthy fats and eat less carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived.IN THIS BOOK YOU’LL DISCOVER:How want to quickly lose weight wi...

Genre: Health, Fitness & Dieting, Nutrition
Size: 77 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Ketogenic Diet: The Step by Step Guide For Beginners: Ketogenic Diet For Weight Loss : Keto Diet All "Need to know"information about Ketogenic Diet: Keto ... Loss (Ketogenic Diet For Beginn

by Marc Patterson

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Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction, Teen & Young Adult
Size: 56 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

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Rating: 4.30 / 5
4 reviews

Breakfasts in Jars Cookbook: Healthy, Quick and Easy Mason Jar Recipes

by Louise Davidson

Healthy Breakfasts in Jars: the Perfect Way to Start the Day! Stress-Free and Energized
Download FREE with Kindle Unlimited

Breakfast might be the most important meal of the day, but it is also the meal people skip most often. Making sure to have a good breakfast in the morning helps keep your energy up for the rest of the day.

This book aims to help you to start the day right with 50 delicious and nutritious morning options. The recipes inside provide an assortment of hot and cold breakfast jars. Most of them can be prepared in under 15 minutes, or even made the night before so your morning routine will be easy and stress-free.

Thanks to the versatility of preparing meals in jars, the options are endless when it comes to making these breakfa...

Genre: Cookbooks, Food & Wine, Canning & Preserving, Meals, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

SUPERFOODS: KALE: Quick and Easy Kale Recipes for Healthy Living

by Sarah Spencer

Supercharge your diet with KALE! Sneak-in this nutritious SUPERFOOD in your Recipes and reap all its healthy benefits!
Download FREE with Kindle Unlimited!

Kale is fast becoming one of the most popular vegetables in the health food world. Add it to your diet for its nutrition to reap its many health benefits. You'll be supercharging your body with healthy doses of nutrient, vitamins, and even protein!

In recent years, kale has grown increasingly popular, being touted by health experts and nutritionists as a ‘superfood’. One of the primary reasons is because the dark green, glossy, and crinkly vegetable is so nutritionally dense:

It offers more iron per ounce than beef,
Contains more calcium than milk,
High in protein.
Ka...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 156 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Slow Cooker Cookbook: Delicious Smart Weight Loss Recipes For Your crockpot

by Sara Mcpherson

Are you losing weight with Weight Watchers? Millions of people have used the Weight Watchers diet. The unique way that it works means that you can eat anything you like, so long as you don’t go over your daily allocation of points. Keeping track of the thousands of food items that area available can be hard work, but with this great new book, The Ultimate Weight Watchers Points Guide: Weight Watchers Points for Thousands of Items Which Were Calculated Using the Nutrition Values, you will have instant information on: •The points system •Nutritional values of foods •WW points for 1500 products •Easy to see what foods are within your daily budget This revolutionary and simple-to-use system has seen millions lose weight and keep it off. Thanks to the points system you can see exactly...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Travel, United States
Size: 167 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

If I Didn't Know Better (Callaway Cousins)

by Barbara Freethy

The New York Times bestselling family series The Callaways continues with IF I DIDN'T KNOW BETTER, another heartwarming and page-turning romance by #1 NYT Bestselling Author Barbara Freethy.

Mia Callaway thought she had the perfect guy and the perfect job...until she didn't. After a run of bad luck, Mia is looking for an escape, so she agrees to go to Angel's Bay to clean out her aunt's house. She has no idea that the wounded soldier next door and his adorable, but also wounded, daughter are about to change her definition of perfect. Add in stolen art, a family secret, and a town where miracles can happen, and Mia's escape turns out to be the greatest adventure of her life.

Praise for the Callaways!

I love the Callaways! Heartwarming romance, intrigu...

Genre: Biographies & Memoirs, Arts & Literature, Ethnic & National, Historical, Leaders & Notable People, Memoirs, Professionals & Academics, Reference & Collections, Regional U.S., Specific Groups, Travel, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Canning & Preserving, Cooking by Ingredient, Cul
Size: 274 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Whole30 Instant Pot Cookbook #2019: Simple, Easy & Delicious Instant Pot Recipes to Help You Succeed with the Whole30 Diet and Beyond (Including Pictures & Nutrition Facts)

by Valentia D. Smith

...

Genre: Health, Fitness & Dieting, Nutrition
Size: 92 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Air Fryer Cookbook: 600+ Healthy,Foolproof Recipes For Your Whole Family Using Weight Watchers SmartPoints (Including Pictures & Nutrition Facts)

by Tommy William

The rate at which people are consuming unhealthy food is on the rise today, increasing the risks of diet-related illnesses such as hypertension, diabetes and heart diseases. We, therefore, need to watch what we eat in order to curb this menace. Weight Watchers program was created by the Weight Watchers company to help people account for the foods they consume by tracking the food contents such as carbohydrate, protein, fat, and fiber content per serving. Points also known as smart points are assigned to foods consumed through a point value system.In this guide, we focus on 600+ recipes that will not only enable you to prepare breakfast to desserts but also ensure you remain healthy while enjoying the delicacies using the air fryer. This device is one of the greatest inventions that is chan...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 209 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Alkaline Diet: A Complete Guide to Alkaline Diet,Herbs & Lifestyle to Naturally Re-balance Your pH,Lose Weight & Boost And More than 50 Easy & Delicious Recipes With Picture:14 Day Alkalin

by Erica Krahn

Buy the Paperback version and then get the Kindle Book versions for FREE Do you want to know, What is the effect of eating alkaline food? In the event that you've at any point needed better vitality and essentialness, better state of mind, a slimmer body, shining skin and freedom from ailment and anxiety, Then this Alkaline Diet book for you.Recently, attention is directed towards the alkaline diet but more importantly, how efficient it can be to heal your body. The growing popularity of the alkaline diet is so impressive that it has resulted in a lot of literature. A quick Google search of this diet shows 3.18 million results on the subject. That said, what information focuses your attention? Which ones give you the unbiased information you need (without all the scientific information dif...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 181 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Air Fryer Cookbook For Beginners: Breakfast Recipes For A Healthy Weight Loss (Includes Alphabetic Index, Nutritional Facts and Some Low Carb Recipes) (Delicious Air Fryer Recipes 1)

by Barbara Trisler

★★BONUS★★: Buy a paperback copy of this book today and the Kindle version will be available to you Absolutely FREE (Only For Amazon US Customers). See page 4 for another exciting bonus I have for you.Quick & Effortless Air Fryer Recipes for A Healthy Weight Loss in 2019!Are you having a hard time letting go of those fatty foods, but still want to lose weight? And I know you had tasty dinners with the loved ones and there a few or more extra pounds ''on board''!That's why I focused on creating the one and only Air fryer cookbook that you'll ever need to replace fatty deep-fried snacks with healthier, delicious & diet-friendly alternatives!This simple, yet powerful air fryer cookbook has plenty of delicious breakfast recipes such as:Easy Hash BrownsNo-fuss Mexican Style E...

Genre: Cookbooks, Food & Wine, Culinary Arts & Techniques, Meals, Outdoor Cooking, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Professional & Technical, Medical eBooks
Size: 80 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Plant Based Diet: 2 Manuscripts – Alkaline Diet for Beginners and Alkaline Diet Cookbook, the Diet Plan for Weight Loss and Body Healing with Healthy Alkaline Foods and Delicious Recipes

by Emma Nigel

--Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!--are you tired to lose a few pounds? do you want to burn fat quickly? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep readingEating healthy can be hard if you don’t know how and where to start. Eating according to an alkaline diet has been proven to affect you positively in more ways than one; it can prevent diseases (diabetes, chronic illness, vitamin deficiency, cancer, etc.), you will also begin to feel more energized and refreshed for longer periods of time, and it can ultimately help you lose weight. So why choose an alkaline diet over other diets? Not only does it provide the benefits listed above, but it is actually targeted to lower your body’s PH leve...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 326 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

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Rating: 4.50 / 5
5 reviews

Plant Based Diet: 111 Delicious Vegan Recipes for Under $25 a Week with 30-Day Diet Meal Plan

by Lydia R. Thayer

Getting started on a plant-based diet can be exciting and a little overwhelming at first. You begin to wonder how to remain on the diet eating only whole and plant-based foods and you are often confronted with the difficulty of figuring out what to eat or not to eat. Perhaps you also want to improve your health by improving your nutrition. Learning to eat a more whole food, plant-based diet will help you become better, be healthier and live longer.As with many other diets, it is important that you do not make radical changes on your diet without consulting your doctor, most especially if you have any medical issue or you are getting treatment. The change in diet has an effect on the body and some treatments and medications may need to be changed, or observed within a short period of time.A...

Genre: Health, Fitness & Dieting, Nutrition
Size: 101 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

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Rating: 4.00 / 5
4 reviews

Keto Diet: The Ultimate Guide to “Keto”,Keto Diet Types,Start the Keto Diet Plan,Main Benefits of the Keto Diet,Ketogenic Diet For Weight Loss,Boost Brain ... Clarity,Ke for Beginners

by E S

...

Genre: Health, Fitness & Dieting, Nutrition
Size: 3.62 mb
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rich in Potassium, Rich in Health Benefits: Exquisite Potassium Recipes to Improve Health

by Sophia Freeman

Just how much good would you get from regular intake of potassium? We don’t have the space to write everything, but hey, here is a few: controlled blood sugar level, controlled blood pressure level, consistent body fluid level, improved and toned level, and lots more. These are enough for anyone to tilt towards food rich in potassium, aren’t they? Right, that’s what we thought too.Now, how do you do this?We have created this book to be the answer to that question. Inside its pages, you will find 30 delicious meals rich in potassium you can always try out. What’s more? You will hardly deal with a hassle because these recipes have been perfected, thus, they are easy to create.You have to be in control of your health; getting this book is definitely a good way to do it....

Genre: Health, Fitness & Dieting, Nutrition
Size: 72 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Great Ginger Recipes: Healthy Food and Drink Recipes Using Ginger

by Jennifer Jones

It’s an odd-looking root which is easily grown in the home garden. Ginger is a popular spice which has some amazing medicinal properties and acts as a very good anti-oxidant. Research shows that Ginger has many health advantages which range from weight-loss to reducing stress levels, reducing heart disease risks, and even bowel disorders. Ginger has been used in food for eons. It cooks well into food if prepared properly, or even crushed and infused as a tea. It has a distinct smell, but once you clean and peel it will reward you with a prominent taste. It works very well in curries, stir-fries, soups and sauces. There are ‘how-to’ lessons and recipes enclosed. Take a copy and start today. ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Nutrition
Size: 85 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo Slow Cooker Cookbook: Easy to Prepare Healthy Crock Pot Paleo Recipes

by Sarah Spencer

Simplify your life with easy to prepare Slow Cooker one-pot meals created specifically for the paleo diet!Download FREE with Kindle Unlimited The Paleo diet follows the diet of our prehistoric ancestors when agriculture and food processing did not exist. After thousands of years since the Paleolithic Period, the human body has still not adapted grains, cereals, and processed food, resulting in all types of diseases. To follow a Paleo diet means you limit your meals to meat, fish, nuts, herbs, seeds, spices, vegetables as well as seasonal fruit, and natural oils. Processed food, grains, legumes, dairy, processed oils, and sweeteners are to be avoided. This incredibly simple diet provides your body with increased energy, more vitality, and focus, weight loss, less body inflammation, improved...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 129 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

6 Steps To Reverse Diabetes And Have A Perfect Health: Revolutionary 8-Week Step-By-Step Program To Naturally Reverse Type 2 Diabetes, Heal Your Body And Relieve Pain

by Jonathan Baker

Are you ready to get off that diabetes medication that’s increasing your risk of heart disease? Why are you still feeding the diabetes industry, who are making profit off harmful drugs that are permanently harming your body?You’re laughing now, thinking that there’s some other product we’re going to recommend. Nope. In 6 Steps To Reverse Diabetes And Have A Perfect Health we’re offering the power of knowledge, and a diabetes diet that’s proven to reverse your symptoms. You can turn back the clock on your body’s health, and find yourself rejuvenated, feeling younger, healthier, and stronger than ever.The best part? You can start now. You don’t need fancy pills, injections, or supplements. You need commitment, an understanding of how diabetes works in your body, and how foods...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: Unknown
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

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