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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-60 of 860
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Rating: 5.00 / 5
5 reviews

30 Days to Alleviate Depression: Backed by science. Verified by experience.

by Linda Bjork

Backed by science. Verified by experience. 30 Days to Alleviate Depression can change your life! Rekindle hope, joy and vitality in just 30 days. Easy, step by step coaching guides you through each day explaining not only what to do, but why it works. Happiness is available just around the corner, start on the pathway today! Hi, my name is Linda and all my life I’ve tried to be optimistic and friendly. I never expected that I would have to deal with depression and social anxiety, but life has a way of throwing us curves that we’re not expecting and for five years I struggled with overwhelming sadness and despair. It was as if I’d fallen into a deep dark pit where sunlight couldn’t enter. My hope, happiness, and zest for life shriveled up and disappeared. There were no wind...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Religion & Spirituality, New Age
Size: 204 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Create a Life You Love: 10 Healthy Habits to Transform Your Life Now

by Chantal Cox

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Motivational, Personal Transformation, Self-Esteem, Stress Management, Nonfiction, Religion & Spirituality, Christianity, Spirituality
Size: Unknown
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Depression is the PITS!

by Mary Smits

I have lived with depression for thirty years and have learned a few things that help me to manage it, broken down into easy to follow steps, including hints for someone living with a person who has depression. I share my journey in the hope that it may help someone who is struggling the way I was....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 62 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

STRESS MANAGEMENT: WHAT YOU NEED TO KNOW TO BEAT THE STRESS IN YOUR LIFE

by Valentin Boyadzhiev

...

Genre: Health, Fitness & Dieting, Mental Health
Size: 56 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

PTSD: Horror in the Mind: The psychology of post-traumatic stress disorder, and the ethical way to lift it (Uncommon Practitioners Book 1)

by Mark Tyrrell

In PTSD: Horror in the Mind, Mark Tyrrell tells stories of many case studies from his long experience of treating post-traumatic stress disorder. You'll learn how PTSD presents, how it affects people, how to test for it and how to test that it's gone. Mark also describes what he sees as being the ethical way to treat PTSD without causing additional distress for the client.

You'll hear how he has used the same approach to help survivors of rape and attempted murder, to people who've witnessed unspeakable death and destruction. He examines popular treatment models for PTSD including CID, EMDR, EFT and the Rewind Technique and describes what he considers the best approach.

This in-depth introduction is followed by 9 articles on PTSD from his blog: 1) Is your client...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 82 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

STRESS Management (anxiety, relaxation & pressure): how NOT to be the richest person in the graveyard

by David Hyner

This stress management ebook gives you the confidence, knowledge and skills to not only manage stress but prevent it in the first place!
Using techniques around autogenics (head to toe relaxation) and anger management, this will give you all you need to reduce stress, relieve stress and deal with stress and anxiety.

Relaxation is easy to talk about but hard to "do" when you are already stressed, so this ebook gives you the causes, consequences and pointers to identify your areas of stress, and then offers simple, easy to use techniques to reduce anxiety and tension that have been taught to the author and researcher (David Hyner) during his 160+ research interviews with top achievers.
They have shared the ways in which they reduce stress, relieve stress and deal wit...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Teen & Young Adult
Size: 67 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Emotional Intelligence: Discovering Your Inner Emotional Intelligence in Your Relationship and Career

by James Lee King

Having a higher IQ does not ensure good results, pleasure, or even a good quality life, however until Emotional Intelligence, we were left guessing. James Lee King’s book provides insights on our emotional way of thinking and how emotions play a role in who we are.Throughout this book, James discusses the emotional brain and you, and reveals the way they determine our failure or success in employment, relationships, and our overall well-being. Learn ways on recognizing other people’s emotions and yours. Get a better understanding of the four skills of Emotional Intelligence. The most beneficial thing is that "Emotional Intelligence can be learned at any stage. Every human being wants to become the best version of themselves. Emotional Intelligence: Discovering Your Inner Emotional Inte...

Genre: Business & Investing, Management & Leadership, Reference, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Professional & Technical, Accounting & Finance
Size: 67 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

A Memoir of a Blushing Man: A non-diagnostic approach to emotional distress

by Shane Fellows

This is my fascinating memoir in which I tell my story of my struggle with bouts of blushing. Even the most basic form of social interaction, such as a work colleague saying hello or asking 'how are you?' used to provoke a bout of blushing. My face would burn with prickly heat and I would experience an intense level of self-consciousness. Given that my blushing would regularly occur at any time during a normal and innocent everyday conversation, I developed an obsessive fear that my friends and colleagues were perceiving me to be weird or abnormal for blushing over the slightest of things. Indeed, there were times when I felt intensely weird and truly bizarre, because other people all around me seemed to be able to socialise with ease and without any signs of self-consciousness, and I doub...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 169 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Hypnosis: How to Hypnotize Anyone

by Melissa Cannon

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Depersonalization: Journey to recovery: By João Coelho, a recovered suffer

by João Coelho

Welcome! Let me tell you 3 very important things:1) DP recovery is possible2) DP is a perfectly common feeling in most people's lives3) DP is thinking habit that you can learn to break and re-educate your brain to think differently. For 2 years, I have suffered from a common anxiety disorder called depersonalization (DP) and it was the most difficult situation I faced in my life - thankfully I was able to fully recover! In this book, you will find daily recommendations, explained in a simple way that you will be able to use from day one and that with dedication and effort will allow you to FULLY RECOVER from DP.Disclaimer: The information contained in this site /ebook does not replace consultation with a health professional, nor does it replace any recommendation for therapy given by a hea...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Naan of Your Business: A Comeback Kid Story

by Jack Roach

Too shy to reply? The Comeback Kid will do it for you!In this hilarious take on the modern-day detective story, Frank "The Comeback Kid" Davenport has made a cozy living finishing arguments for people too embarrassed to speak up for themselves. But when a beautiful young woman hires him to tell off her dad, he quickly discovers that this job will be unlike any he's had before. If he's going to finish it, the unlikely sleuth will have to hunt her father down himself. The only problem? Ruthless killers are also looking for him, and now Frank is in their sights. His only hope is to find out why the dad skipped town before Frank's life, career, and floundering love life are ruined.Fans of Douglas Adams and Christopher Moore will love this uproarious thrill ride....

Genre: Humor & Entertainment, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Literature & Fiction, Humor & Satire, Literary Fiction, Mystery, Thriller & Suspense, Mystery, Humor, Satire
Size: 246 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Psychomechanics: Tools for Self-Regulation of Emotions

by Edward Chandler

Consciousness, like existence itself, is such a wonderful gift, but how do we manage it? We can easily get stuck in the weeds, trapped by negative emotions that ruin our day, or even our relationships. Feelings are the Holy Grail of consciousness, as we are largely driven to produce positive feelings, while minimizing negative ones. But “negative” emotions also provide us with valuable feedback about our needs. How can we use such feedback, but prevent runaway negative emotions? My task in Psychomechanics is to provide you with a toolkit of strategies for managing and benefiting from a variety of difficult feelings. The short list includes guilt and shame, sadness (and depression), frustration and anger, and anxiety.I start by discussing some global personality issues that contribute t...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 234 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Embodied Healing: Using Yoga to Recover from Trauma and Extreme Stress

by Lisa Danylchuk

What does twisting your body into poses named after animals have to do with trauma recovery? Everything. If you’ve ever wondered how yoga can inform trauma recovery and help us cope with extreme stress, this book is for you.

Author Lisa Danylchuk has taught yoga as a healing modality in schools, prisons, recovery centers, and elsewhere. In Embodied Healing: Using Yoga to Recover from Trauma and Extreme Stress, she shares the foundation of her approach and offers simple ways to understand and use the bridge between the fields of yoga and psychotherapy. She outlines core elements of trauma treatment, yoga philosophy, and effective healing approches.

• Learn how trauma theory and yoga philospshy interconnect.
• Find out the healing foundations of yoga th...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Mental Health, Psychology & Counseling, Nonfiction, Sports & Outdoors, Miscellaneous
Size: 86 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

COGNITIVE BEHAVIORAL THERAPY: Complete Guide To Retraining Your Brain To Overcome Anxiety, Depression, Panic and Negative Thoughts

by NIGEL DAVEYSON

If you’re someone suffering from excessive anxiety disorder, chronic depression, or fear so crippling it may well be a phobia, but you are not sure what to actually do concerning the treatment options, then COGNITIVE BEHAVIORAL THERAPY: Complete Guide to Retraining Your Brain to Overcome Anxiety, Depression, Low self-esteem, Suicidal And Negative Thoughts is the book you have been waiting for.Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do. As anxiety, depression, low self-esteem, and phobias, when left untreated, can all lead to irrational responses to common scenarios as they can easily result in altered perceptions of reality and all around distorted thi...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Philosophy
Size: 93 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

The Veils of Illusion

by Maria Pelengaris

At times we feel that our lives must have a higher purpose and we long to connect to our individual truth. Should our life’s challenges become extremely difficult to bear, we might refer to it as the dark night of the soul.
Sophia, a young woman who feels trapped and disillusioned with her life, decides to embark on a journey through the dark night of the soul in her quest for freedom and greater meaning. ‘To be truly free, you have to face yourself’, the wise old man of the forest tells Sophia early on in her journey.
The Veils of Illusion is an allegory; a mystical journey in which Sophia undergoes many tests and trials, encountering unique and intriguing characters, each providing her with the often arduous task of learning greater wisdom. Yet Sophia’s ultimate goal...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Spirituality, Teen & Young Adult
Size: 392 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Depression: Vanquishing the Shadow

by Fhilcar Faunillan

Learn about the shadow that is called depression and know how to fight it. * * * *Overcoming depression is a battle where you are at war with your own shadow, and this book is a weapon that can help with your fight against it.* * * * * * * Read For Free With Kindle Unlimited * * * Has depression cast a threatening shadow over your life? Is it badly affecting you and your loved ones? Or, is a person you care about suffering from it? Do you want to know how to fight it? If your answer is yes to all of these questions, then this book is perfect for you. Multifaceted and comprehensive, this book is all you need to fight your every battle. As a hero must gear up against its foe, you should do the same in your journey to vanquish the shadow that is known as depression. At the beginning of this...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, Spirituality
Size: 47 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

GROWING INTО A RESPONSIBLE ADULT

by Bukky Ekine-Ogunlana

Tоtаl bаlаnсе in life iѕ an idеаl. There will аlwауѕ bе timеѕ whеn уоu mау bе tеmроrаrilу оut of balance devoting еxtrа timе tо уоur lifе аѕ аn adult whеthеr in уоur new саrееr, project, rеlаtiоnѕhiр оr асtivitу. This iѕ hеаlthу аnd nоrmаl, hоwеvеr bе оn the lооkоut thаt thеѕе times dоn't stretch into уеаrѕ оr dесаdеѕ. It iѕ then thаt you mау end uр paying the hеаvу рriсе оf regret in оnе аrеа of уоur life. Rеgrеt wеighѕ tоnѕ, but thе dаilу discipline of change wеighѕ only оunсеѕ....

Genre: Health, Fitness & Dieting, Mental Health, Parenting & Relationships
Size: 58 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Overcoming Depression Naturally: You Can Turn It Around Today

by Beatrice Krentz

Depression is actually a kind of extreme sadness, feelings of disconnection from life, as well as a diminished enjoyment in the stuff that you used to love in everyday life. It is not a sign of weakness, everyone goes through depression at some point in life or another. Even though the severity and length of the depression can vary in accordance with the situation and the root cause of the depression. Unfortunately, severe depression could lead to suicide, hence identifying the symptoms of a suicidal person or seeing the signs and symptoms in yourself can help to save a life. Over here in this book, we'll show you some ways that might help you to nip it in the bud and pave a few additional options to overcome this obstacle.Book Content Includes:Chapter 1 – Decoding The Depression Puzzle...

Genre: Health, Fitness & Dieting, Mental Health
Size: 56 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Why we get depression and anxiety

by SHUBHAM GUPTA

The world is falling into the traps of the modern menace of depression. More and more people are suffering their mind. Psychiatry and pharma are heavily pushing drugs to fight the mind. Anti-depressants are among the best selling drugs now. Yet, very few are getting the real help they deserve. Every single minute is critical. This book is designed to understand the WHY of mental disorders like depression and anxiety. It is designed to first bust the myths around psychotropic drugs....

Genre: Health, Fitness & Dieting, Mental Health
Size: 161 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Don't Be SAD: Tips For Coping With Seasonal Affective Disorder

by Kerry Daniels

Every year, it consumes you. Even if everything in your life seems to be perfect, you suddenly become sad, irritable, and depressed. You start having extra aches and pains, and your energy levels drop like a rock.If you experience any of the above, you may know all too well the effects of seasonal affective disorder, or SAD.In this booklet, the author gives concrete techniques and five-minute exercises for coping with SAD. The information given is from personal experience, as she has suffered from the disorder every year for as long as she can remember.This is the second book in the Change in 5 or Less series, helping you to turn your life around 5 minutes at a time....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Gloves Off: Teen Dating Violence

by Tammy Ruggles

The secret shame of teen dating violence is brought to light. This book is appropriate for parents, teachers, teens, and any helping professional in a teen's life....

Genre: Health, Fitness & Dieting, Mental Health, Teen & Young Adult, Social Issues
Size: 6 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Anger Management: How to Control Your Anger, Understand Your Emotions, and Express Yourself Positively

by Marianna McKenzie

Are you angry all the time and feel like you got no control over these negative emotions? Do you feel…...like you have no control over how you feel?...like you are always mad even about little things?...depressed or hopeless?…unhappy?That feeling, in one way or another, comes from being unable to control and release your emotions.You let your emotions take over your life that it already affects your surroundings and the way people treat you.In most cases, you have no clear reason for being so angry right away. You just feel the anger building up. And people around you start noticing how displeased and unsatisfied you are with your life.You feel the anger overtaking your whole body like walking back and forth, clenching your hands and your jaw, your body starts to tense, and your head a...

Genre: Health, Fitness & Dieting, Mental Health
Size: 111 pages
Free eBook download for Kindle from 20 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Bullying at School: How To Notice If Your Child Is Being Bullied At School And Deal With It Quickly And Efficiently (violence among teens, children protection)

by Lillian Green

Bullying at School: How To Notice If Your Child Is Being Bullied At School And Deal With It Quickly And Efficiently Today only, get this Kindle book for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains proven steps and strategies on how to know your child is being bullied and how to address the bullying immediately and efficiently. As parents, it is our job to nurture, provide for our children, as well as protect them. However, they are not with us most of the time and in many cases, it is very easy not to notice different things that may be happening in their life considering our very busy schedules. One such thing that we may not notice is bullying.

Here Is A Preview Of What You'll Learn... Cha...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: Unknown
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Self Love Yoga: 369 Days of Evolving with Radical Self Love

by Del Mar, Phoebe

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, New Age, Spirituality
Size: 190 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Complex PTSD for Beginners: an Easy Guide: Overcome Depression, Anxiety, Anger & Worry. How to Improve your Moods, Regain Emotional Control, Find your ... Post Traumatic Stress Disorder Book 1)

by Dr. Gerhard Christianson

Post-traumatic stress disorder (PTSD), as its name suggests, is an anxiety disorder that can occur secondary to a stressful or traumatic event like a vehicle accident or natural disasters. However, in recent years, a closely related condition called CPTSD (complex post-traumatic stress disorder) is emerging as a new anxiety disorder which is now widely recognized and diagnosed by doctors worldwide. This disorder is called “complex,” because it involves repeated trauma over months or years, compared to a single traumatic event that causes simple PTSD....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 60 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

BODY LANGUAGE: The Body Language of Alpha Male, Talk Less Say More (Charisma, Leadership, Self Esteem- Alpha Male Mastery Book 3)

by Jason Travis

Use Your Body Language, Become More Alpha And Attract Woman ***BONUS*** Get FREE Instant Access and Discover The Simple and Proven Techniques and Strategies That Will Make You Absolutely Irresistible to Beautiful Women We will teach you how to look like the Alpha Male you want to be. The Alpha Male that every woman you meet goes crazy for. The Alpha Male that women fight each other for!By the end of this book you will know how to stand, how to sit, even how to look at others – if you want to be seen as an alpha male.7 Reasons to Buy this Book1. You Will Learn Alpha Male Body Language Women Just Want2. You Will GET FREE BOOK and BONUS 3. You Will Learn How To Display Alpha Male Energy 4. You Will Attract Woman with your Body Language5. You Will Learn Secret You Must Use To Be More A...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Self-Esteem
Size: Unknown
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 1.00 / 5
1 review

Bipolar Disorder: Pregnancy & Childbirth

by Perez MS Psychology, Amy

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 35 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Emotional Intelligence and Cognitive Behavioral Therapy (CBT): (2 Books in 1) Reduce Your Anxiety While Increasing Your IQ, Self-Awareness and Mastery ... Using CBT (human behavior psychology)

by Daniel Patterson

Are You Ready To Finally Break Through Your Emotional Limits, and Feel Better So You Can Live Better? Do You Want To Do It Permanently, and Naturally, With No Medication?Therapists have a few secret weapons they turn to before they prescribe drugs – so you can heal your body, and emotions naturally, without the side effects. Before you can start the healing process, it’s essential to ramp up your emotional IQ, so that you can master the emotions that you (and we all) have. The next step is to use a technique that allows you to deal with strong emotions.In this two-book bundle, you’re going to get Emotional Intelligence, which will help you improve your relationships at work, at home, with your family, and even your love life! It will allow you to become more self-aware. With Cognitiv...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Creativity, Inner Child, Memory Improvement, Professional & Technical, Medical eBooks, Science & Math
Size: 182 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Stop the abuse

by Polomi Polomi

This book will help you to address abuse and stop it from recurring.......

Genre: Health, Fitness & Dieting, Mental Health
Size: 20 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cognitive Behavioral Therapy and Dialectical Behavior Therapy: how to treating depression, panic, PTSD, phobies, negative thinking

by Victor Lopez

Do you suffer from depression, anxiety, borderline personality disorder or other mental health conditions rooted in out-of-control emotions?Are you looking for a detailed program to combat your problems and don’t want to rely on medications only?If you answered yes to at least one of the questions above, this guide was directly written for you.Cognitive Behavioral Therapy and dialectical behavior therapy have become two of the most well-known and most effective remedies for all mental health conditions who are caused by cognitive distortions (depression, anxiety, panic, phobies...).You can unlock a lot of potential by learning everything important about these therapies to finally regain your happiness and freedom from depression, anxiety...This book includes:Cognitive Behavioral Therapy ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 254 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind

by Rachel Richards

In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn't right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness. As she grows up, unable to comprehend or communicate her inner trauma, Rachel lashes out, hurting herself, running away from home, and fighting her family. Restricting food gives her the control she craves. But after being hospitalized and force-fed, Rachel only retreats further into herself.With a driving perfectionism, she graduates college with honors. But at sixty-nine pounds, Rachel is a shell of nervous and obsessive behaviors that have controlled her life. Years of self-harm and self-loathing have fueled t...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Teen & Young Adult, Personal Health, Literature & Fiction
Size: 315 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

SAVE A SUICIDE IS NO PROBLEM: Full Version Amazon Books (Life Book 1)

by Ospina Romero, ++Dr. Luis Carlos

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Lost City Maps: A cartographic experience full of creativity: 25 stories about maps to enhance your creativity, peace and meditation capacity

by Luis Felipe Mujica

IMPORTANT !
PLEASE NOTE - The KINDLE edition of this book present 25 Maps of the 50 that are included in the physical copy of the book.

The KINDLE edition of this book is for your reference only and is NOT intended for coloring within the device! It is a preview - its main intent is to show the designs that are available in the physical copy of the book.

You can get a PDF version of these Maps in a link at the end of the book so you can print them out and get coloring.

Have you ever tried coloring your own city? Now that is possible. 50 Maps of unknown lost cities in black and white color from view of dron in order to enhance your cartographic experience . These amazing 50 cities maps contains road and buildings at scale and you can discover s...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Creativity, Nonfiction, Science & Math, Earth Sciences, Activities, Crafts & Games
Size: Unknown
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Binge Eating: 5-in-1 (Binge Eating, Sugar Addiction, Fast Food Addiction, Intermittent Fasting, Intuitive Eating) (Binge Eating Cure Series Book 6)

by Lisa P. Simms

Discover How to Cure your Binge Eating Addiction Once and for All! 5 Books in 1 +FREE BONUS!!!

Before you read any further, answer these simple questions:

Have you grown tired of failed attempt after attempt to rid yourself of your binge eating addiction?
Do you ever wonder if there is any other way to have a happier, healthier more fulfilling relationship with food?
Have you been dreaming of living your life totally free of the negative emotions and self-perceptions that come with this soul-sucking disorder?

If you answered "yes" to at least one of the above questions, then this 5-book-bundle is just what you need to get informed, grow confident, and take the steps necessary to get exactly what you want out of your life and your relations...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 166 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Emotional intelligence: 2 books in 1: How to analyze people and Dark Psychology: learn NOW how to reading people body language and mental manipulation

by Jason Goleman

Buy the Paperback version of this book and get the Kindle Book version for FREEHave you always been interested in learning about the different types of personalities there are in the world, how they develop and how to identify them?Ever wonder how they accomplished their rise to power and riches? Emotional intelligence: 2 books in 1: How to analyze people and  Dark Psychology. learn NOW how to reading people body language and mental manipulation, is the book you have been searching for! Filled with information on Dark Psychology and its many faces and uses, our helpful and informative guide is unbeatable when it comes to explaining the theories, methods, techniques, and practices used by those with a talent for influence over others in order to promote themselves, their products or their ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help
Size: 227 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Mindfulness Meditation: Practice of An Ancient Mystical Form: Practice Meditation and Find a Better Life

by Nick Gamis

If you’ve always wanted to learn about Mindfulness Meditation and the Mystical Art of Meditation, but didn’t know where to start, here’s your answer between the covers of this book.Are you sick and tired of having to deal with the emotional roller coaster of emotions that fill your life?  Have you heard of the positive effects of meditation, but didn’t know where to start?  There are so many purported experts out there, but even if you have tried to read their work, you found yourself more confused as ever?This book is written from the beginner’s perspective.  After all, we all have to start somewhere on this journey, right?  Why not go through the journey with the author, learning as they did.  It’s easier than you may think.Here’s just a tiny fraction of what you’l...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health
Size: 123 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Anxiety: Fears and Phobias Cure:How to Overcome All Your Fears and Phobias Forever (Social Phobia, Panic Attacks, Overcome Fear)

by Bob Smith

...

Genre: Health, Fitness & Dieting, Mental Health
Size: Unknown
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 1.00 / 5
1 review

Toxic Relationships and Difficult Personalities: Living Around Toxic Relationships and Difficult Personalities With Conversation Tactics (2 Manuscripts) ... Guide And Life Dating Advice Book 5)

by Luke Gregory

Beware of toxic and difficult people that you meet in life.They will try to destroy everything around them: positive emotions, feelings, and love towards loved ones.Do you think you can cope with difficult people? The first thing you have to recognize is that some people are just very different from you and are not intentionally trying to be difficult.Those people, they are ,,wall" people in our life, as I like to say.If you don't handle difficult situations the right way, they will not only continue, but they will get worse!Change the way you think and manage stressful situations with difficult people: How to deal with self centered people, control freaks, disruptive, clingy, needy people, complainers, jealous, procrastinators, etc. Coping Strategies For Dealing With Difficult People.How...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Other Eastern Religions
Size: 119 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Bipolar Express 2: Finding Love in the Looney Bin

by Gabriel Cougar Burt

Four years ago I wrote and “starred in” Bipolar Express: Hitting Rock Bottom and Getting Back Up. Now I’m back with insights from the original and a brand new story about my time I spent in a mental institution before I was labeled bipolar...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 90 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

NXIVM Sex Cult Secret

by Center for Cult Studies

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Genre: Biographies & Memoirs, Health, Fitness & Dieting, Mental Health, True Accounts
Size: 127 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

No One Deserves A Relationship: When will you realize that your worth is more important than the situations that they put you through?

by Jameel Watson

Why do people think they’re in a relationship just because they spend more time together than apart? As if being together all the time gives credence that there’s a relationship in progress. Some people love giving things a title so that they can feel comfortable and feel attached. So that they can have something to reference to whenever someone questions it. But giving something a title doesn’t mean it exists. It simply means it has a name.In my opinion, no one deserves a relationship. How long do you think it will take for you to realize that relationships are beneath you? Investing time, energy, finances, and your sanity into someone, with the hopes of them reciprocating, is a scary game to play. A game filled with red flags. But there’s something about red flags that grabs your...

Genre: Health, Fitness & Dieting, Mental Health
Size: 111 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Urban Goddess Lesson: Red Flags and Healing After Narcissistic Abuse and Manipulation

by Laney Zukerman

TOXIC, DESTRUCTIVE LOVE CAN BE HAZARDOUS TO YOUR HEALTH!Think You Can Spot a Bad Boy? Think Again!Bad Boys can be exciting and sweep you off your feet, but in the end, it's the Hero who will protect your heart! Knowing the difference and spotting the more subtle clues can make all the difference in the world! Often times it can be difficult to spot the warning signs of the Bad Boy early on but for your sanity and well-being it's a must to learn the "red flags." Why? Because the BAD BOYS will ultimately waste your time and drain your energy. Who needs that? If you are searching for a man with Hero characteristics and want to weed out the Bad Boys, this book is for you! Empowerment & Relationship Coach, Laney Zukerman, Author of the best-selling, Lessons for an Urban Goddess, will show ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 68 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Getting By: Understanding Lifelong Depression

by Jack Trelance

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Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 77 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Leverage: The Guide to End Your Binge Eating

by Linda Vang

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Genre: Health, Fitness & Dieting, Mental Health
Size: 128 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Red Flags: A Girl's Guide to Dating (1)

by Cortni Hill Washington

You're beautiful, intelligent and talented, but you cant seem to keep a man. You're a female boss, love the Lord and volunteer in Haiti, but you keep meeting the wrong guys. If this sounds familiar, its time to take a look at what clues you are actually missing. Every single guy you meet is not necessarily the problem. Maybe you missed, pushed to the back of your mind or completely ignored some vital warnings this man was sending your way. You're not alone! In Red Flags: A Girl's Guide to Dating, Cortni creates a simple pocket book of red flags to be on the lookout for during the dating process. Learn exactly where you're missing your exit off of oncoming disaster in relationships!...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Personal Transformation
Size: Unknown
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

DEPRESSION BUSTERS: The Diet to Get You on the Road to Better Mental Health with 40 Recipes

by Elizabeth Gordon

Eat right, feel right, turn your mental health around!

Take control now and be free from your prescription.

There are so many drivers of depression but this book is aimed at the most basic - DIET.

Diet cannot solve your emotional problems, your financial woes, your troubled past, your dysfunctional relationships, but diet may be the ONLY thing you do have control of and by managing your mood via diet you will have more mental and emotional energy to deal with all those other depression drivers.

* This book is all about taking control of your depression via diet.
* It is about the food and everyday activities which can cause and exacerbate depression.
* It is about foods, supplements and natural ingredients which can improve ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Nonfiction
Size: 154 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Skin Picking: for beginners - How to recover from Skin Picking Disorder - What You Need To Know About Dermatillomania Treatment and Cure (Skin Picking ... - Skin Ailments - Skin Diseases Book 1)

by Craig Donovan

What do you really know about Skin picking disorder? If you really want to understand, continue reading!


Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.


This book will help you better understand Skin Picking disorder and see how you can deal with it. It has been written as a general overview outlining the main things you need to know about this subject. It's a short read and a great start for people who know little about the subject.

Skin Picking Disorder (also known as Excoriation Disorder or SPD) is a serious and poorly understood problem. People who suffer from SPD repetitively touch, rub, scratch, pick at, or dig into their skin, often in ...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Mental Health, Self-Help, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 23 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Visualization: Learn how to improve your life with visualization exercises - Make it an important part of your life!

by Mark King

Visualization: Learn how to improve your life with visualization exercises - Make it an important part of your life!Visualization can change your life because you can increase your confidence and positive thinking by visualizing your dreams. In this book, you will find out the basics of visualization along with exercises. You can include it in your life and enjoy its benefits. The book offers:•What is visualization? How is it beneficial and who uses it?•Key Points of Visualization •Why should you incorporate visualization in your life, and what is the easiest way to do it? •How specifically should you visualize and how should you fit it into your schedules?•How to use the power of visualization to get what you want?•Visualization Exercises and Techniques•Common Pitfalls of Vi...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, New Age
Size: Unknown
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Little Black Girl Dreams

by Danyel Hampton

Short Story Memoir of a tarnished relationship between a mother and daughter and the trials and tribulations of the events the daughter experienced of loveless life of anger betrayal trust and how she prevailed with strength to move on for a better life thru faith....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction
Size: 21 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

30 Fast Acting Solutions To Relieve Stress Away

by Daniel Johnston

Stress can control your life if you let it I have put together some very helping tips and ideas from my own experience to help you get going forward The world is Not going to change to your favor , you can not control the world or any body around you .! The only one you can control is your self , so I here you have a few tips and ideas to help you cope with a better life without STRESS ...

Genre: Health, Fitness & Dieting, Mental Health
Size: 19 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Trust Issues: The Complete Guide to Overcoming Trust Issues One Step at a Time

by Herman Kynaston

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Genre: Health, Fitness & Dieting, Mental Health, Relationships
Size: Unknown
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

30 Days to Overcome Fear of Failure: A Mindfulness Program with a Touch of Humor

by Corin Devaso

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Genre: Health, Fitness & Dieting, Mental Health
Size: Unknown
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Narcissistic Personality Disorder: 10 Signs of Narcissistic Personality Disorder and How to Handle or Avoid that Hell. (Borderline Personality Disorder, ... Parent, Disarming the Narcissist Book1.)

by Fidelma Rafferty

Narcissistic Personality DisorderIn this book, you will learn about the telltale signs of narcissistic personality disorder from an experienced psychotherapist. You will be given specific characteristics of personality along with real life examples to help you spot this trait in people. Once you are aware of what signs to look for, you won’t ever be victimized by a narcissist again. In addition, this book will give you the tools you need to start healing from the mental anguish that often comes along with being involved with narcissists. We can’t always choose who we have around us, but with the right mindset, it’s possible to stay strong around even the most difficult of people.In some cases, you may choose to disengage from that person permanently, and in other cases, it isn’t qu...

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Reference, Relationships, Self-Help, Self-Esteem, Literature & Fiction, Professional & Technical, Medical eBooks, Nonfiction, Parenting & Relationships, Family Relationships, Professional Science, Science & Math, Sexuality, Women's Fiction, Psychological, Romance
Size: 43 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

The GEO Handbook on Biodiversity Observation Networks

by Michele Walters

Biodiversity observation systems are almost everywhere inadequate to meet local, national and international (treaty) obligations. As a result of alarmingly rapid declines in biodiversity in the modern era, there is a strong, worldwide desire to upgrade our monitoring systems, but little clarity on what is actually needed and how it can be assembled from the elements which are already present. This book intends to provide practical guidance to broadly-defined biodiversity observation networks at all scales, but predominantly the national scale and higher. This is a practical how-to book with substantial policy relevance. It will mostly be used by technical specialists with a responsibility for biodiversity monitoring to establish and refine their systems. It is written at a technical level,...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Science & Math, Environment, Professional & Technical, Professional Science, Biological Sciences
Size: 326 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Emotional Intelligence: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP + Anger Management

by Steven Turner

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 177 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Narcissistic Abuse Recovery: How to Live Your Life with Full Potential, Without Fear, Anxiety, Depression or Emotional Abuse and Feel Happy Now (Narcissism, Narcissist, Emotional Abuse)

by Sandra Evans

Discover The Skills Needed To Recover From Narcissistic Abuse and Live Your Life To Its Full PotentialLearn the secrets to living your life with full potential, without fear, anxiety, depression or emotional abuse and feel happy now!This book contains proven steps and strategies on how to recover from narcissistic abuse and live your life with full potential. It also contains advice on how you can continue on the road of recovery without fear, anxiety, depression or emotional abuse and how to always remain strong and happy.In this book, you will first learn what narcissistic abuse is and the effects of it. From that space, you will then discover what has been preventing you from living your life purposefully and with full potential so that you can unlock the steps and strategies on recover...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cognitive Behavioral Therapy: A Guide to Using CBT to Overcome Anxiety and Depression + A Guide to Dialectical Behavior Therapy, Including DBT Techniques for Borderline Personality Disorder

by Steven Turner

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT

by Craig Huffman

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Stress Management, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Dream Body: 3 Steps to Getting the Body You Always Dreamed of

by Raymond Ocasio

Are you sick of trying all of those trendy diets and workouts that do not give you the results you want? Have you spent months or years trying to change your body with continued fail? Do you feel that if you just had the right information you could get the body you want?I am offering a 3-step method that will help you get the body you always dreamed of!The United States of America is suffering with some major body image and health problems related to a poor diet and a lack of activity. Our current children are not expected to outlive their parents. Many of these children learned their poor health habits from their parents, who sometimes do not realize the extent of the damage they are doing their children with such harmful foods. If more adults were educated on how to change their health h...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Nonfiction, Teen & Young Adult
Size: 112 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

How to Stop Feeling Lonely: An Essential Guide to Coping With and Overcoming Loneliness

by Millie Winters

If you hate feeling lonely and are ready to embrace all the opportunities life has to offer, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Loneliness is one of the most complex phenomena known to mankind. Not only does it alter your mental and emotional outlook quite drastically, but the reasons behind its occurrence and its effects on the color of your experiences differ quite heavily from one person to another. While you may think it's a phase and expect it to pass soon enough if you just let it run its course, it's never going to get solved on its own. This book will help you understand how your feeling of loneliness is actually a fictional state that is created by your very own neurons. While the loneliness you feel seems int...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

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