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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-60 of 1421
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Rating: 5.00 / 5
5 reviews

Keto in Five: Trustworthy Approach to Health & Weight Loss, with 130 Low-Carb High-Fat Ketogenic Recipes (5 ingredient keto cookbook Book 1)

by Adele Baker

...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Meals, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Antiques & Collectibles
Size: Unknown
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

No Fricken Weigh!: 21 Days to Ditch the Diet and Lose Weight the Keto Way By Loving Yourself To Health - Revised & Updated

by Tracee Gluhaich

A permanent solution to weight loss, without the deprivation. Diet fads and trends go out of style quickly, and even if they help you lose weight short-term, they’re unsustainable… which means the fat will come back with a vengeance. You need a long-term strategy for healthy eating, that is simple, enjoyable and easy to follow. If you’ve ever…· lost weight & gained it back· deprived yourself of the things you enjoy while on a diet· eaten junk food when you weren’t even hungry· let the scale control your mood for the day· wanted a permanent weight-loss solutionThen this book is for you!You’ll learn about all the lies you have been fed, how to engage in loving self-care, eat nourishing foods that provide massive energy, why the Ketogenic Diet is...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Self-Help, Happiness, Nonfiction
Size: 241 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

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Rating: 1.00 / 5
1 review

KETOGENIC SLOW COOKER: Easy Keto Diet Crock Pot Low Carb Recipes for Weight Loss and Healthy Lifestyle

by Sarah Spencer

A collection of Slow Cooker Ketogenic recipes more flavorful than ever! You won’t even know you are on a diet with these quick and easy to prepare one pot meals!Download FREE with Kindle Unlimited! A ketogenic diet is a low-carb diet which turns the body into a fat-burning machine. In this diet, the body is burning fat instead of burning glucose. Elimination of fat helps to shed excess pounds. It has many potential benefits for a wide variety of different health conditions such as diabetes and obesity, and can also enhance mental and physical performance.Some examples of what the ketogenic diet can help you with are:•Weight Loss•Diabetes•Brain Health•Alzheimer’s Disease•Migraine and headaches •Traumatic brain injury •Parkinson’s disease•Acne•Physical endurance•Epi...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 91 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Vegan Taco: 17 Slimming Vegan Taco Recipe (Detox, Cleansing, Lose Weight, Vegetarian)

by Eva Reinhard

Get 2 BONUS BOOKS when you buy this book!
This is a compilation of 17 Slimming Vegan Taco Recipes. You will surely adore each recipe here from the first to last as they are carefully selected for this book to help you lose weight and feel healthier. You want the best Vegan Taco recipes? Then this book is for you!

Spicy Chipotle Garlic Jackfruit Tacos, Vegan Tacos with Nut-Meat and Pineapple Salsa, Crispy Lime Avocado Tacos and Vegan Taco Lasagna are just to name a few of the delicious Vegan Taco in this book!


This book Consists of:
Table of Contents (clickable)
Introduction
TWO Bonus Books
17 Slimming Vegan Taco Recipes


This is a steal! Hurry up before the price will be increased!
But wait that's not ...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Nutribullet Recipe Book: All-Natural Diabetes Busting Low Carb Nutribullet Recipes for Weight Loss, Detox, Anti Aging and Rejuvenation for Optimum Health

by Steve R. Gansneder

So you received a NutriBullet as a gift? Maybe you bought one when they were on sale at Black Friday? So now what? It’s a blender right? Well, not exactly! The NutriBullet is far more than your average blender and a very versatile tool for your kitchen. This book has all the tips and tricks, and over 40 different recipes to help you achieve a healthier lifestyle. You’ll find recipes that showcase unique flavors and classic combinations.You’ll find recipes for the vegetable lovers in your life and for the people who don’t want to taste the spinach in their berry juice (we won’t tell if you won’t!).Here's just a small taste of what's inside:Sleepy SeedsPeachy KeenTropical Protein ShakeBanana BerryliciousGreen Tea Vegetable SmoothieMelon Berry MilkshakeSunshine SmoothieRefreshing ...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Renal Diet Cookbook for Beginners: A Practical Guide To a Renal Diet, Low Potassium, The Low Sodium, Healthy Kidney Cookbook + Delicious Recipes; 4-Week menu Plan Included Of A Renal Diet

by SAMUEL GULLONS

Exclusive offer: Buy the paperback, Renal Diet Cookbook for Beginners, and get the Kindle edition for FREE! Do you know how vital Renal Diet is to your wellbeing?A healthy lifestyle with balanced nutrition and exercise is recommended for everyone. For anyone with diabetes, this book is highly essential for you. Dietary requirements that are listed in this book are extensive and comprehensive for people with diabetes. Renal diet is recommended for most patients. The amounts and types of food consumed vary greatly from person to person. The key is to adapt to the Renal diet is to maintain a balanced diet. Diabetes can no longer be cured as of today, but it can be controlled by a well-thought-out diet, and all this diet is listed in this book.Maintaining a healthy weight is crucial for peopl...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss
Size: 178 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Desserts Cookbook: Simple delicious low-carb and high-fat recipes to support your weight loss and ketogenic diet

by Melany Burn

Do you want to reduce your body fat but still enjoying tasty desserts?Do you follow a keto diet but miss ready-to-go desserts, and sweet treats?If so, "Keto Desserts Cookbook" is THE book for you!Whilst it is common knowledge that a ketogenic lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our book  "Keto Desserts Cookbook" offers a huge variety of keto desserts and treat including keto fat bombs, keto bars, keto cookies, and keto ice cream. There is no need to miss out any longer!Why choose this book?This keto sweet treats cookbook includes our tried and tested high protein, low carb recipes, teaching you the best and most nutritious ways to help promote weight loss, burn fat, increase your energy, and suppress your hunger!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 185 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

HEALTHY MEAL PREP FOR BEGINNERS: A meal prep COOKBOOK included 150 easy and delicious recipes to eat healthy every day, lose weight fast without feeling on a diet and improve your life.

by Alex Molini

Usually when you have little time available you always think of ordering from take away or fast food, spending a lot of money and eating "junk" food ... if I told you that with this book you can discover simple, healthy recipes that require little preparation time?In this book, "Healthy Meal Prep for Beginners: A meal prep cookbook included 150 easy and delicious recipesto eat healthy every day, lose weight fast without feeling on a diet and improve your life ”, you will find rich breakfasts, delicious lunches and dinners and above all, tasty desserts from savor, with the aim of losing weight, keep fit and follow a healthy diet.You will discover new recipes that are based on ingredients that are easy to find in the store near home and, more importantly, you can invite friends and relati...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 174 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Dash Diet Cookbook: The Ultimate Guide to Beat Hypertension with Natural, Heart-Healthy Food

by Michael Anderson

Live the healthy, happy life you deserveWhen you want to be able to live the long and happy life you’ve always wanted there’s nothing more important than taking care of your heart. The Dash Diet Cookbook introduces you to a huge selection of recipes that will lower your blood pressure the natural way. Leaving you with more energy to spend doing the things you love with the people you care about. Recipes designed for the real world It’s easy to say you’re going to cut out 90% of what you eat, but sticking to that kind of diet is something else altogether. When you’re trying to make healthy choices, you need recipes that are easy to prepare, fun to cook, and taste amazing all at the same time. In the Dash Diet Cookbook, you’ll see how you can use beans, fruits, and whole grains ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 119 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Keto The Complete Guide: Clarity, Simply and Easy Getting Started Guide for Lose Weight, Health and Fat Burn with Meal Plan and Low Carb Recipes for Ketogenic Diet in Busy People

by Ramos Emmerich Vogel

...

Genre: Arts & Photography, Theater, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Keto Bread Cookbook: 30 Easy Low-Carb Bakery Recipes, Bread Baking Recipes for Weight Loss.

by John Silver

THE KETOGENIC DIET is scientifically proven diet for losing fat rapidly and promoting optimal health. THE KETOGENIC DIET can help you lose weight, feel more energetic and look younger. Often Keto dieters think that they have to sacrifice all of the delicious, fresh baked bread. Previously keto diet used to mean you have to give up bread, but not anymore. Don’t torture yourself by giving up all your favorite foods. You don’t have to say no to delicious baked goods anymore. THIS KETO BREAD COOKBOOK contains 30 fully Ketogenic baked bread that you can enjoy without sacrificing your health. THESE KETO BREAD won’t taste like Styrofoam. They are soft, warm, chewy and taste great!MAKE THE KETOGENIC Make the Ketogenic diet easy to follow by grabbing this cookbook and enjoying dozens of amaz...

Genre: Cookbooks, Food & Wine, Baking, Health, Fitness & Dieting, Diets & Weight Loss
Size: 108 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Strength at 50!: Regain Your Strength and Fitness

by Christopher Dietz

In your 40's, 50's or 60's and want to get back in shape? Then Strength at 50 is for you! Strength at 50 is a balanced and straight-forward workout and diet plan to regain and maintain your strength and fitness....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: Unknown
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Ketogenic Diet: 2 in 1 Box Set-A Complete Guide to the Ketogenic Diet-115 Amazing Recipes for Weight Loss and Improved Health

by Vanessa Olsen

Get PALEO DIET book for FREE when you purchase this book.

Get on track with the ketogenic diet with the help of this 2-in-1 box set

This set includes two books of Vanessa Olsen -- KETOGENIC DIET and KETOGENIC DIET COOKBOOK.

Ketogenic Diet - Achieve Rapid Weight Loss and Gain Incredible Health and Energy


KETOGENICS - THE BEST KEPT SECRET IN STAYING FIT FOR LIFE!

Learn how to create a life of happiness, health, and overall well-being while eating foods that are rich, savory, and delicious – exercise unnecessary!

Those who follow the guidelines presented in “Ketogenic Diet – Achieve Rapid Weight Loss and Gain Incredible Health and Energy” will experience:
Rapid weight lossDecreased appetiteLower...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 217 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Paleo Diet For Beginners: A Complete Guide for weight loss with Paleo Diet: Quick & Easy Way to Get Healthier and Stronger (Paleo Diet, Reverse Diabetes, ... Cookbook, Gluten Free,Weight Loss Book

by Anas Malla

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

30 Fat-Busting Smoothies: Blend Your Way to A Healthier You!

by Sophia Freeman

When you are looking for a meal-replacement that will boost your metabolism, burn fat and taste great, look no further! There has never been an easier way to lose weight than trying one of these amazing smoothies in place of a meal.There are roughly 10 foods that are effective for a fat-busting smoothie; 1. Berries- specifically strawberries and blueberries – Berries are potent fat busters and contain anti-oxidants that promote healthy weight loss and digestive health. Strawberries in particular contain enzymes that will actually stop fat from forming.2. Coconut oil – If you consume 1/3 of an ounce of coconut oil every day, studies show that this will increase your likelihood of losing stubborn belly fat.3. Flaxseed – whether in oil form or grain form, this superfood has fiber that l...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Diets & Weight Loss
Size: 70 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Ultimate Soup Diet Cookbook: Over 50 Delicious Homemade Soup Recipes

by Thomas Kelley

If you are looking for a book to teach you how to make the most delicious homemade soups and broths, then this is certainly the book for you! The Ultimate Soup Diet Cookbook: Over 50 Delicious Homemade Soup Recipes contains all of the information that you need in order to make the most mouthwatering homemade soups and broths. In this ultimate soup diet cookbook you will find a ton of helpful information such as what tools you need in order to make homemade soups and broths, helpful soup making tips to make the best homemade soup recipes and what the benefits of soup making really are.

What is a soup diet cookbook without delicious soup recipes? In the Ultimate Soup Diet Cookbook: Over 50 Delicious Homemade Soup Recipes, you will find only the most delicious and healthy soup re...

Genre: Cookbooks, Food & Wine, Meals, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 153 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Smoothie Recipe Book: Easy, Tasty, and Healthy Smoothie Recipes: Delicious Smoothie Recipes for Breakfast or Snack

by Les Ilagan

A glass of smoothie a day is a great way to naturally meet your daily nutrient requirement for protein, fiber, vitamins, and minerals.

This book contain various smoothie recipes that would require only a few basic ingredients which you probably have in your kitchen.

The recipes in this book are made simple that even kids can easily follow.

Purchase this book today and live healthily by drinking smoothies everyday!...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 121 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diabetic Soup Cookbook: Delicious Diabetic Friendly Soup And Stew Recipes (Diabetic Cookbook Book 1)

by Rachel May

...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Vegan Ketogenic Diet Manual: My Most Effective Weight Loss Cookbook of All Time? (Andrea Silver Ketogenic Cookbooks 8)

by Andrea Silver

Yes, it’s possible to go VEGAN KETO! This may be the most effective weight loss strategy I’ve ever seen. While normal keto diets suffer the risks from excessive meat, like huge amounts of saturated fats and cholesterol, the vegan way of doing it eliminates these issues and maximizes health AND weight loss together. Let’s get started! If you’re new to going keto, but hesitant about consuming large quantities of bacon, or you’re vegan or vegetarian, this is the book for you. It takes work to get this diet going, with some important cooking principles, but it’s worth it when you lose weight FAST.Don’t forget, you can read this for FREE on Kindle Unlimited, or buy for a couple of bucks by clicking ‘Buy Now!’ When you download The Vegan Ketogenic Diet Manual you’ll have a...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss
Size: 134 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting For Women: A complete guide for Weight Loss, Burn Fat, Heal your body through Autophagy and create your Healty Life Style eating more and destroying any Diet Paradox

by Kelly Plant

" Buy the Paperback version of this book and get the Kindle book version for free "Do you want to lose weight while still enjoying your favourite food?Are you tired to giving up pizza, pasta, cakes and lots of delicious food only for little temporary results?Are you sick and tired to see you in the mirror and like anything?Do you want to feel better in your body every day?Are you ready to finally say goodbye to endless trials failed repeatly and discover something which works for you and your health?If it's really so, you are at the right place! Keep reading.You have to know that weight loss journey doesn't need to be difficult and painful. I know.. It seems impossible, but it's the truth!Our body is an amazing marvel of nature that has the potential to treat most of its problem if it ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Ketogenic Diet For Beginners: Essentials To Get Started

by Charlotte Riviera

Do you, like many other people, hope to lose weight? Maybe you want to feel more comfortable in your own skin, look a certain way in a swimsuit, or lower your risk of developing diseases. Rather than struggling from crash diet to fad diet, you can enjoy a healthy and fulfilling lifestyle on the ketogenic diet, which is promoted by doctors. This lifestyle is full of important nutrients, unlike most diets which can lead to deficiencies.Maybe rather than wanting to lose weight, you hope to gain weight. If you are someone who constantly struggles with being underweight, therefore lowering your health and immune system, then the ketogenic diet is for you as well! Not only can this diet help you to lose weight, but it can also help with any weight goal you may have. In order to gain weight, you ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 47 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Diet for Beginners - Keto Diet plan : COLLECTION OF TWO BOOKS

by Louis Borl

You are probably curious about the Keto diet that has become a national sensation.The main reason it has become a lifestyle for so many people is because it works! Not only will it help you lose weight successfully, but also can also give you many other health benefits like reduced blood pressure, reduce the risk of Type 2 diabetes, and give you more energy and mental clarity. With benefits like these, it’s easy to see why it’s become so popular with millions of success stories. With the Keto diet, there is a delicate balance of 75% fat, 20% protein, and ~5% carbohydrate count eaten in the day. That means you have to be aware of what are healthy fats, and what you can and cannot eat. In this book, we’re here to lay it all out for you! With a guide on what the Keto diet is, the health...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 154 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Vegetarian Diet: A Vegetarian Approach To Burn Fat, Be Mindful And Beat Inflammation

by Rachel Rush

...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Science & Math
Size: 122 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Diet Plan: Your Essential Guide to Living the Keto Lifestyle

by Louis Borl

You are probably curious about the Keto diet that has become a national sensation.The main reason it has become a lifestyle for so many people is because it works! Not only will it help you lose weight successfully, but also can also give you many other health benefits like reduced blood pressure, reduce the risk of Type 2 diabetes, and give you more energy and mental clarity. With benefits like these, it’s easy to see why it’s become so popular with millions of success stories. With the Keto diet, there is a delicate balance of 75% fat, 20% protein, and ~5% carbohydrate count eaten in the day. That means you have to be aware of what are healthy fats, and what you can and cannot eat. In this book, we’re here to lay it all out for you! With a guide on what the Keto diet is, the health...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Diet: Keto Diet for Beginners + Keto Diet and Intermittent Fasting 2 books in 1

by Nancy J. Lawrence

Do you want to lose weight, improve your well being, and boost your physical and mental fitness?  If so, you’ve come to the right place.In KETO DIET: Keto for beginners + keto and intermittent fasting, Nancy Wilson, in easy English, shows:Why the Keto Diet is the real answer for you?What’s secret about Keto Diet that significantly helps lose weight?What’s intermittent fasting and what are its powerful effects on metabolism, health, and mind?How does Keto Diet work to lose weight and improve your well being at the same time?Why intermittent fasting is unbelievably beneficial to boost your physical and mental fitness?How to prepare a Keto Diet plan that works?…And many more researched-backed questions and answersNancy Wilson is a highly regarded professional in nutrition and exercis...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 308 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Gluten, Dairy and Sugar Free Recipes

by Samantha Schwartz

In Gluten, Dairy, and Sugar Free Recipes, find over 60 fantastic and easy to make healthy recipes. Awareness of what you put into your mouth is the first step of getting healthier. Every bite of food can be either healing or harmful to you, and the choice is... yours. What will you choose? Eliminate gluten, dairy and refined sugars from your diet. This recipe cookbook offers great options for followers of Paleo and Vegan diets too. Scroll up and grab your copy of Gluten, Dairy, and Sugar Free Recipes now!...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 132 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Lectin Free Cookbook: 3 Manuscripts in 1: 74 Best Easy Electric Pressure Cooker Recipes + No Hassle Lectin Free Recipes In 30 Minutes or Less + 40 Delicious Recipes, Tips and Tricks For Beginners

by Clarissa Fleming

Losing weight sucks right? Not really, here's a delicious way to get started.3 Manuscripts in 1 Book✩✩ Buy the Paperback and Receive the eBook for FREE✩✩Most people don’t know or understand that lectin is found in practically all our food and that it can be harmful to your gut and can create or make worse diseases such as diabetes, cancer, chronic digestive conditions, and rheumatoid arthritis.Have you tried to lose weight and diet, see some success, and then see your weight stall or you begin to gain it back? The possibility is that lectins have worked their way into your body and what they’re doing is obstructing your ability to absorb food properly, leaving you to feel hungry more often. Yet, there is something that you can do about it and begin to get your body’s digestiv...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Keto Cookbook: 101 Quick-and-Easy Ketogenic Recipes for Your Everyday Life (21-Day Meal Plan for Beginners to Help You Lose Weight)

by Clarissa Fleming

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Changing the Nutritional Approach with Mexican Paleo Cookbook: The Wholesome & Nutritious Paleo kitchen Experience

by Bobby Flatt

Paleo diet has been introduced as the healthiest collection of ingredients to go back in time where people used to eat unprocessed and whole food products. Mexican Paleo Cookbook is the collection of healthiest and yummiest Paleo recipes originating from Mexican food preparations. One of the reasons for popularity of the Mexican Paleo recipes reaching to Everest is that any Paleo cuisine looks just perfect and attractive in the serving plate, making it lovely temptations to grab!!

This Mexican Paleo Cookbook will take you on the delicious Paleo ride through sections covering soup, salsa, starters, main course and desserts. Covert your regular kitchen into awesome Paleo kitchen by reaping out this amazing collection of 25 Mexican Paleo recipes.

Paleo gives space to...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Keto Bread: Bakers Recipes for Low-Carb Keto Snacks and Treats for No Wheat, No Gluten, and Ketogenic Diets. (keto bread loaves, keto bread and desserts,low carb bread, low carb keto snacks)

by Caren Warren

DOES ANYONE REALLY WANT TO GIVE UP BREAD?Never miss your morning toast again with these recipes!Unlike ordinary bread, low carb keto bread is the closest you can ever come to having some bread with almost zero carbs, no sugar and no gluten. Even better, you can consume as much as your stomach can hold without having to worry about sugar spikes or gaining weight; all thanks to flours that do not contain the regular carbohydrates that grain flours such as wheat, do.Wait no more!These delicious bakers recipes are ideal for Low Carb Keto Diet Plan, High Fat Keto Meals, Ketogenic, and High Fat diets. “Keto Bread: Bakers Recipes for Low-Carb Keto Snacks and Treats for No Wheat, No Gluten, Paleo and Ketogenic Diets. (keto loaves, blueberry muffins, keto buns and keto cloud bread)” by Caren Wa...

Genre: Cookbooks, Food & Wine, Baking, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 85 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Vegan Cookbook: 101 Delicious, Everyday Soup, Salad, Main Dish, Breakfast and Dessert Recipes the Whole Family Will Love!: Healthy Vegan Cooking and Living (Vegan Diet Book 1)

by Vesela Tabakova

Delicious Hearty Vegan Meals for Friends and Family
From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make family recipes. This time she offers us 101 comforting and enjoyable vegan dishes full of colorful vegetables and legumes that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.
Everyday Vegan Cookbook: 101 Delicious Soup, Salad, Main Dish, Breakfast and Dessert Recipes the Whole Family Will Love! is an invaluable and delicious collection of healthy comforting vegan recipes that will please everyone at the table and become firm family favorites.
If you're looking for delicious vegan recipes to help satisfy your family and your budget, this cookb...

Genre: Cookbooks, Food & Wine, Meals, Reference, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 124 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Low Carb Dump Meals: Healthy One Pot Meal Recipes

by Louise Davidson

No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again!

We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized.

Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps:

1. Prepare, often ahead of time, your ingredients,
2. Literally dump them in one pot, be it a slow cooker, Dutch oven, stir-fry...

Genre: Cookbooks, Food & Wine, Meals, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Bacon and Butter Ketogenic Recipes for Weight Loss: No Joke – Lose Weight Eating Food You’d Never Believe Were Healthy (Andrea Silver Ketogenic Cookbooks Book 1)

by Andrea Silver

...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 134 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Atkins Diet Lunch Recipes: Delicious Atkins Diet Recipes for Home or Work for Busy People

by Jamie Flay

Atkins Diet Lunch RecipesDelicious Atkins Diet Recipes for Home or Work for Busy PeopleThis book contains proven steps and strategies on how to prepare easy dishes that are always perfect for lunch.Many of us are always on the go, especially during the day. Having an extremely hectic schedule both at home and at work is themain reason why most people pay less attention to what they eat during lunch. For people who want to practice the Atkins Diet heartily,preparing foods for lunch should not become a problem anymore.In This Book You Will Find:Atkins Diet OverviewEasy Recipes for VegetablesEasy Recipes for Red MeatEasy Recipes for PoultryEasy Recipes with SeafoodDishes with Shrimp and ScallopAnd Much More!!This book contains plenty of lunch recipes that you can follow so you can prepare hea...

Genre: Cookbooks, Food & Wine, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 2.70 / 5
3 reviews

Gluten Free on a Shoestring: Easy & Delicious Gluten Free Meals on a Budget

by Anne Garcia

How to Enjoy Gluten Free Meals on a BudgetWith the high cost of living nowadays, savvy shoppers, budget conscious mom or shrewd dads are always on the lookout for ways to cut monthly spending.We all know that gluten is a type of protein found in flours that can cause inflammation and allergic reaction in some people. And constant consumption of gluten foods can likewise trigger the disease or worsen the disease. That’s why a lot of people opted to go gluten free to avoid digestive problems and other health risks.However, for some, changing the diet can be costly especially if you add organic food items to your gluten free diet. This can be true, but if you are a savvy shopper, there are ways to cut down your grocery costs—and this book will help you with just that.So, what are you goin...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 47 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

21 Culinary Herbs

by Jose Ciju, Roby

The book ’21 Culinary Herbs’ explains in detail growing practices and nutritional information of following 21 herbs: Spinach, Malabar Spinach or Ceylon Spinach, Mustard Spinach Tendergreen, New Zealand Spinach, Ginger, Turmeric, Rhubarb, Parsley, Peppermint, Spearmint, Japanese Mint, Bergamot Orange Mint, Horse Mint, Field Mint or Corn Mint, Apple Mint, Asparagus, Chives, Onions, Garlic, Leek, and Celery ....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Gardening & Horticulture, Nonfiction, Professional & Technical, Professional Science, Science & Math, Agricultural Sciences, Biological Sciences
Size: Unknown
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Paleo For Kids: 60 Everyday Kid Approved Recipes

by Debbie Madson

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Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 81 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Grain Free Bread Cookbook: Delicious Grain Free Bread And Baking Recipes (Paleo Gluten Free Baking Recipes Book 1)

by Melissa Henderson

Includes A Variety of Delicious Gluten Free Bread And Baking Recipes!Get This Gluten Free Paleo Friendly Bread Cookbook For A Special Discount (40% off)This grain free diet cookbook contains easy and delicious grain free baking and dessert recipes. You will love this cookbook if you are on a diet that excludes grain recipes such as the paleo diet or the gluten free diet. You may have trouble finding delicious baking and dessert recipes if you are on one of these diets. This cookbook will hopefully solve that problem!There are plenty of great reason why you should consider a grain free diet. Here are a couple of reasons:•Lowers your carb intake, this will help you lose weight since diets low in carbohydrates are key to burning fat and losing weight.•You will be consuming no gluten, whic...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 66 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dash Diet Cookbook for Beginners:Fast, Easy, Delicious Dash Diet Cookbook to Shred Weight, Speed Up Metabolism, Lower Blood Pressure, and Get Healthier: ... (Dash Diet Weight Loss Solution 2)

by Jennifer Jenson

Limited time offer!
AS a big thank you to you, this book comes with free bonus to help you get through the tough time during your weight loss period when you are in the states of

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Do you want to keep your blood pressure and weight in control?
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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Ketogenic Bread: 2 manuscripts: 48 Low Carb Cookbook Recipes for Keto, Gluten Free Easy Recipes for Ketogenic & Paleo Diets: Bread, Muffin, Waffle, Breadsticks, ... Loss, Delicious & Easy for

by Anas Malla

This Bundle Includes 3 Books:Ketogenic Bread: 23 Low Carb Cookbook Recipes for Keto Vol.1Ketogenic Bread: 25 Low Carb Cookbook Recipes for Keto Vol.2 No Carbs!! No Problem!!We are a society that is so used to eating wheat products; from bread to waffles and muffins such that when we learn that we need to give up some of these foods if you want to adopt the ketogenic diet, many simply think that the diet is not for them. The amazing thing is that just because you cannot have bread made from wheat and other grains, does not mean that you cannot have some bread. You can still make bread, muffins, waffles and breadsticks using other flours like almond flour, coconut flour and flax meal among others.I have a sweet tooth too..Are you looking to adopt the ketogenic diet and still want to enjoy ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 88 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Instant Pot Cookbook for Beginners: Easy Freestyle Instant Pot Cookbook 2018: 121 Quick-Easy & Delicious Recipes To Weight & Watch A Healthy Life By Easy Weight Loss Diet

by Maliha Marwa

...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 246 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

12 Common Mistakes Ketogenic Diet Beginner Must Know: New approach more explanation fastest ways to lose weight effectively

by Jennifer Turner

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 40 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Eat Fat to Lose Fat: The Ultimate Guide to the Ketogenic Diet Plus 101 Delicious Recipes

by Monet Chapin

Eat Fat to Lose FatAlthough it’s likely that you’ve just heard about the ketogenic diet, you’ll be surprised to know that this diet has actually been around for more than ninety years, and it was first introduced as a program to treat epilepsy and seizures. You’re probably wondering how this could be possible! How something that’s used to prevent seizures can help people drop unwanted pounds!The ketogenic diet is a low carbohydrate, adequate protein, and high fat diet that forces the body to burn fats instead of carbohydrates. This process is called ketosis, which will be discussed in detail in this book, but here’s the short version of it: when you lower the intake of carbohydrates, the body will have less glucose to use for energy and will therefore be prompted to burn fats i...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 154 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Vegan Recipes in 30 Minutes: Quick, Simple and Delicious Recipes with Ingredients are Easy to Find in Your Local Store

by Amanda Rice

Vegan recipes in 30 minutes: quick, simple and delicious recipes with ingredients are easy to find in your local store
Are you craving real, whole foods that will keep your mind clear and will nourish your body from the inside out? Do you want to make a vegan recipes process more simple and less time consuming? Do you want to make cost-effective vegan recipes with ingredients that easily be found at local markets?The “Vegan recipes in 30 minutes: quick, simple and delicious recipes with ingredients are easy to find in your local store ” ebook will make your vegan recipes delicious and simple.You will know what vegan diet truly meansWe’ll move to practical tips and tricks when it comes to cooking and eating tasty vegan meals without breaking the bank, as well as practical kitche...

Genre: Cookbooks, Food & Wine, Natural Foods, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 113 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Intermittent Fasting For Women: Lose Weight, Gain Health And Feel Amazing With Intermittent Fasting (Intermittent Fasting, Weight Loss And Health)

by Richard Brown

Are you tired of the all diets, that do not work?Do you want to finally lose weight and feel amazing?Are you ready for success?If you tried all the diet fads and none of them worked, let me introduce a revolutionary method for weight loss, which is Intermittent Fasting. There is no need to restrict yourself from eating, so let's try this!After reading this book, you will surely be able to:Explain what intermittent fasting is all aboutThe advantages of this methodHow you can lose weight through fastingUsing water to help with fastingIntermittent fasting for womenAnd more…You will NEVER take up another fad diet ever again, once you have seen the benefits of intermittent fasting. It is quite possibly the easiest way to lose weight, while still enjoying great food most of the time.Get your c...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting For Women: Rejuvenate Your Body And Mind

by Olivia Pratchett

Shape the body you’ve always wantedIntermittent Fasting for Women is the proven way to shape your body the healthy way. No more fad diets and crazy eating plans, just scientific advice that’s backed up by evidence every step of the way. In fact, because you’ll be giving your body exactly what it needs, and nothing more, you’ll instantly feel more energized and happy before you can even see any changes in the mirror. Eat when your body actually needs foodToo many of us have come to associate food with happiness and enjoyment, rather than something that your body needs. Of course we should all enjoy our food, but not at the expense of good nutrition and a healthy lifestyle. By associating food with fun, many of us now eat for the sake of it, rather than to fuel our bodies. This cause...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 60 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

21 Steps to Designing your Meal Plan

by Nicolas Morin

The best diet is the one you create yourself
My book is hassle-free and simple to understand. It’s also backed by scientific studies to help you reach your nutritional objectives, whatever they are.
Every year, there’s a new and miraculous way of losing weight.
While they sometimes work, studies have shown that 97% of those who take them gain their weight back once they’re off it.
Why?
Because there’s no “one-size-fits-all” solution. You have to tackle the root of the problem and take back control of what and how you eat.
My book will empower you. In 21 steps, you’ll learn all you need to design a meal plan that fits your needs.
I’ll teach you doable solutions that fit your lifestyle and your mindset, not another crash di...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Self-Help, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Intermittent Fasting: Lose Weight, Heal Your Body for a Healthier, More Gorgeous You

by Emma Green

Make an important step and change your lifestyle. Live a healthier life by choosing Intermittent Fasting Intermittent fasting is becoming more and more popular nowadays. But actually, it’s an ancient secret of health. It has been practiced throughout all of human history. In fact, as you may have figured from its name, it’s a dietary pattern where you fast for a definite period of time during the day.Fasting is not something queer and curious, but a part of everyday, normal life.This guide will teach you everything to help you decide if IF is right for you, how to follow it properly, and will give you some tips to ensure your success.Inside you’ll find:what is Intermittent Fastingbrief History of Intermittent Fastinghealth & Lifestyle Benefits of IFwho Should not Fast?five Main Stra...

Genre: Cookbooks, Food & Wine, Meals, Natural Foods, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Personal Health, Literature & Fiction, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Foreign Language Fiction, Other Languages
Size: 93 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

SIMPLY KETO DIET FOR BEGINNER VEGETARIANS: Top 50 Fresh And Delicious, Easy And Quick Keto Recipes On A Budget To Help You Start Vegetarian Ketogenic Diet Lifestyle, Low-Carb High-Fat Keto Cookbook

by Emily Lewis

...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 101 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Grain Gut: How cutting just one thing from your diet can rapidly accelerate your weight loss and improve your overall health (Kindle Quickreads)

by Armin Bergmann

Grab this Kindle Quickread today!
For a limited time, get this Amazon bestseller for just $2.99 USD. (Regularly priced at $4.99). Or download it for FREE with your Kindle Unlimited subscription! Read on your PC, Mac, smart phone, tablet or Kindle device.

For years, we have been told that a "grain-based diet" is the healthiest way to eat. So we've followed that advice and developed a taste for cereals, breads, flour, pasta and granola. On top of that, most of the foods we're eating also contain large amounts of sugar. At one point, we were led to believe that this wasn't that big a deal and that all we really needed to worry about was the fat content of our food. But now, with obesity levels skyrocketing, we're starting to learn more about what's truly contributing t...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Self-Help, Self-Esteem, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Easy No Gluten Cookbook: A No Gluten Book Filled with 50 Delicious Meals, Dinners, and Desserts; All Without Gluten

by BookSumo Press

Discover Easy Gluten Free Cooking.Get your copy of the best and most unique Gluten-Free recipes from BookSumo Press!Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Gluten Free cooking. The Easy No Gluten Cookbook is a complete set of simple but very unique Gluten-Free recipes. You will find that even though the recipes are simple, the tastes are quite amazing.So will you join us in an adventure of simple cooking?Here is a Preview of the delicious Gluten-Free recipes you will learn:Lunch Box Donuts Danish Pastries Almond Lemon Square Treat Bisquick Burger Bake Creamy Mushroom 20 Minute Penne Dinner Italian Spaghetti Granny Smith Pies Lemony Lemon ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 140 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Ketogenic Diet: The Best Diet For Rapid Weight Loss: Over 21 Recipes & Meal Plans Included (Ketogenic Diet, Seizure Diet, Anti Inflammatory Diet, High ... Diet, Epilepsy Diet, Paleo, Ketosis Foods

by EV Blanchet

Start Losing Weight And Feeling Great With The Ketogenic Diet!
Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains proven steps and strategies on how to lose weight while on the ketogenic diet.
Everyone’s ideal diet is a diet that actually works; a diet that helps you burn body fat and keep you fit, a diet that actually helps you lose that stubborn fat and excess weight.

If you are looking for such a diet, look no further: the Keto diet is here for you. The keto diet has taken weight loss to a completely new level with many people claiming its success in helping them lose weight. If this diet seems like something you would like to adopt and u...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Low Carb Slow Cooker: Deliciously Simple Low Carb Recipes For Healthy Living (low carb slow cooker recipes, low carb slow cooker cookbook Book 1)

by Sara Banks

DISCOVER THESE DELICIOUS LOW CARB SLOW COOKER RECIPES FOR HEALTHY LIVINGToday only, get this Amazon top seller for one great low price.If you want to prepare some amazingly delicious meals with your slow cooker that are also low carb and healthy then this recipe book is what you have been looking for... This recipe book was created for people like you that want to live the low carb lifestyle but also want to eat amazing food. Eating healthy doesn't have to be hard or boring anymore. Use your slow cooker to help you lose weight and eat great. If you are into the Paleo lifestyle that is all the rage then you will appreciate these wonderful recipes as well. Each low carb recipe was chosen because it was not only delicious but it was also easy to make with your slow cooker. Eating healthy does...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 54 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Banana Smoothies for Diabetics: Over 40 Banana Smoothies for Diabetics, Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants ... Natural Weight Loss Transforma

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Banana Smoothies for Diabetics - 2nd edition, contains over 40 Banana Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Weight Loss: 69 QUICK and EASY Tips on: Diet, Exercise, Lifestyle and Healthy Living (Fat Loss Tips, Weight Watchers, Healthy Habits, Belly Fat, Weight Loss Motivation, Body Fat, Weight Loss Tips)

by Nicholas Bjorn

40 QUICK AND EASY WEIGHT LOSS TIPS TO STARTING LOSING WEIGHT RIGHT NOW!
***FREE Bonus Right After The Conclusion***

Today is the day, no more procrastinating, no more saying my diet begins on Monday, no more excuses. START RIGHT NOW!

Learn exactly what you need to start doing today to lose weight and what it takes to reach your weight loss goals.

If you are truly serious about losing weight and are prepared to do the necessary work, then this is the book for you. The fact of the matter is anything worth doing requires discipline, especially when it comes to weight loss.

In this book I share with you 40 Quick and Easy Weight Loss Tips that you can start applying today. This includes:
Diet Tips To Lose Weight
Exercise Tip...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Self-Help, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent fasting for women: Mastering fasting helps you lose weight and live a healthy life

by Gillian Willet

INTERMITTENT FASTING FOR WOMEN Mastering fasting helps you lose weight and live a healthy life “Sometimes it’s not what you eat, but what you are not eating.”~Jack Brown Intermittent fasting involves fasting for a certain amount of time with only water as the main source of nutrients for the body.  This delayed eating pattern has been proven to offer many health benefits.It has been proven to aid in weight loss and shown as an effective treatment to prevent or reverse Type 2 diabetes.  It is also an effective method to lower blood pressure, lower triglyceride levels, and help reduce the risk of heart disease. Before a person implements this type of diet change into their lifestyle is imperative that they understand what all that's involved.  This book provides in-depth...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 133 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Benefits of Fasting: With 101 Intermittent Fasting Recipes

by Carolyn Whitesell

*** Buy the paperback version and get the kindle book version of this book for FREE *** With Intermittent Fasting, "Interval fasting," you can achieve a rapid fat loss, without reducing the calories that cannot be a diet! You lose weight very well, especially on the problem areas on the stomach, on the hips, on the buttocks, and the thighs. And best of all, when used correctly, not only is the muscle mass wholly preserved, it's even possible to gain muscle.The underlying concept is quite simple and older, but today, findings from recent scientific studies are finally available, which allow a new assessment for use in weight training. Interferential fasting is not just a conventional diet, so the organism reacts differently, as many people assume. After only a few days, it comes to decisive...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 229 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Intermittent Fasting: The Complete Guide For Beginners To Weight Loss and Healthy Eating Mastery

by Dr. Jason Sanders

Special Launch PriceAre you trying to lose weight with poor results?Don't you feel in harmony with your body and have you the feeling of always being tired and without energy?Would you like to have a healthier lifestyle and get the body of your dreams?You are not the only one having these problems, over 35% of Americans have weight problems. Obesity has become a serious health problem in the United States, it is considered a chronic disease by the American Medical Association.If you are reading this text you have probably already heard about intermittent fasting. This is not a diet but an eating pattern. Humans fasted for the majority of their history whether it is for religious purposes, just a typical overnight fasting period, or an extended period due to food scarcity.What is new is tha...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 77 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Autophagy: Use Your Body Functions To Puryfi Yourself! Prevent Aging Through The State Of Ketosis, Use The Dody's Intelligence For The Ketogenic Diet, Manage Extended Water, Intermittent Fasting.

by Antony Jason Willfour

BUYING THE PAPER VERSION OF THIS BOOK, YOU WILL RECEIVE THE KINDLE VERSION FREE.What is Autophagy?It is a natural process in which the body breaks down and absorbs its own tissues or cells:Through autophagy, the cell isolates and then devours the bad things inside it - like fragments of damaged mitochondria."Autophagy," derives from the ancient Greek in "self-devouring" or "eating of oneself."VITAL FUNCTION FOR THE CELL"The dysfunctions in the mechanism of autophagy are implicated in the development of many diseases, including Parkinson's disease, diabetes, cancer, immune system disorders, are involved in aging and the regulation of immune defenses against infections."But autophagy is not only crucial in the development of diseases: "It is a necessary process also for the physiology of cel...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Safety & First Aid
Size: 113 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Dash Diet Cookbook: 50 No Hassle Recipes in 30 Minutes or Less (Includes 21 Day Meal Plan to help you lose weight, lower blood pressure and feel great!)

by Clarissa Fleming

Do you suffer from high blood pressure? Then listen carefully... you might be at the risk of having a heart disease, kidney failure or a stroke✩✩ Buy the Paperback and Receive the Kindle eBooks for FREE✩✩High blood pressure affects more than a billion people worldwide and that number is rising. A serious health problem since high blood pressure is connected to a higher risk of conditions such as: Heart diseaseDementiaStrokeKidney failureSexual dysfunctionGuess what? Your diet has a dramatic impact in the development of high blood pressure. Therefore, scientists and policymakers have made a dietary strategy to help you reduce it. The DASH diet, which was designed to combat high blood pressure and reduce people's risk of heart disease. And with this in mind, best selling author Clar...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 201 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

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