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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-60 of 1495
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Rating: 4.80 / 5
5 reviews

Weight Watchers Cookbook: The Weight Watchers Freestyle Cookbook 2019 Filled With Exclusive New Weight Loss Recipes - PLUS $75 Worth Of Bonus Software Tools Inside

by Harley Peterson

The Weight Watchers Freestyle Cookbook 2019 Filled with Exclusive New Weight Loss Recipes - PLUS $75 Worth Of Bonus Software Tools Inside!Inside this book you will learn delicious, quick and easy ways to cook your meals as we move along in this book.Understand that this is a complete overhaul of change, and not just a fad. The step you have made is but just the first, as you will soon find out just how amazing the impact will be for you as you progress further along your health and fitness goals accompanied by the likes of this recipe book. You will learn about multiple recipes in this book that suit a wide range of people for all situations. The type of recipes like the ones inside this book have helped so many people across the globe especially when it comes to specific choices of fo...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Education & Reference, Foreign Language Study & Reference, Science & Math
Size: 87 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo Cravings: Your Favorite Restaurant and Take Out Food Made Simple and Healthy!

by Angelina Dylon

Paleo CravingsYour Favorite Restaurant and Take Out Food Made Simple and Healthy!This book contains proven strategies on how to prepare takeout food from your favorite restaurants the Paleo way.People sometimes crave for the delicious food restaurants have to offer. Even those disciplined ones who alwayskeep an eye on their diet can’t resist the urge every now and then. Who can say no to those delectable andconvenient takeout food? It’s natural to crave for them since they make life a lot easier and they taste reallygood too. Yes, take out or restaurant food may be an easy option but are you sure that they provide you with propernutrients that your body needs?You don’t have to worry about your diet anymore. Paleo Cravings may be the right recipe book you are looking for.This book has...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Superfoods 14 Days Detox: Second Edition of Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 38)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 232 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Dash Diet Desserts: Satisfy Your Cravings with Healthy, Delicious Dash Diet Recipes, Eat Well

by Nigella Waters

Dash Diet DessertsSatisfy Your Cravings with Healthy, Delicious Dash Diet Recipes, Eat WellThis book contains proven steps and strategies on how to enjoy your favorite desserts and stay true to your diet at the same time.While many people believe that dessert is a no-no when it comes to dieting, this book begs to differ. Filled with recipes for lowfat, low-calorie desserts that taste just as good as their full-fat counterparts, this book enables anyone watching their weightto literally have their cake and eat it too.In This Book You Will Find:Learn How To Bridge the Gap between Being on a Diet and Still Enjoying your DessertsGuide to Making Low-Fat DessertsLow-Fat Chocolate Desserts RecipesFrozen Fat-Free Desserts RecipesLow-Fat Warm Desserts RecipesAnd Much More!!Learn how to finally enjo...

Genre: Cookbooks, Food & Wine, Baking, Meals, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 63 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Paleo Diet Plan: Essential and Only Guide Needed To Getting Started With Plaeo Diet For Beginners, Challenge Yourself and Feel Great and Lose Weight In 7 Days!

by Angelina Dylon

Paleo Diet PlanEssential and Only Guide Needed To Getting Started With Plaeo Diet For Beginners, Challenge Yourself and Feel Great and Lose Weight In 7 Days!This book contains a full week’s worth of Paleo recipes for the Paleo dieting newbie. Starting a new diet is a verydifficult thing to do. This is especially true when one does not know where to start.There’s a lot of hype on the benefits and advantages but not a lot of information on the basics. One of the biggeststruggles for any beginner is the lack of information. When the excitement and the buzz start to dwindle, it’s easyto feel alone when it’s time to do the hard work.This manual has been designed to make the beginning easy. It is divided into seven days. Each day contains a list of recipes designated to the corresponding...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 76 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

High Carb: The Ultimate Diet (weight loss, lose weight, lose weight fast, lose weight healthy, lose weight without dieting or working out, lose belly fat, lose belly fat fast, fat burning, book)

by ERNERA

High Carb: The Ultimate Diet

You want to lose belly fat fast on a healthy way?
You want to lose belly fat on a sustainable way?
You want to lose belly fat on your own way?

Then, going on a High Carb Diet is what you need. And this Book is all you need to get an overview and a first insight into the healthy benefits of living the high carb way of life.

With going on a High Carb Diet you will feel energy throughout the whole day.
With going on a High Carb Diet you will feel satisfied throughout the whole day nutritionwise.
With going on a High Carb Diet you will feel happy losing weight on a regular basis with no sacrifice.

Stop going for Low Carb feeling tired. Instead, feel happy and lose weight with loads of carbs...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 26 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Green Smoothie and Salads: Green Smoothie and Salad Recipes for Weight Loss, Detox and Healthy Diet (Weight Loss, Detox, Healthy Diet, Vegetarian, Vegan)

by Tim D. Washington

Get Started on Your Weight Loss and Detox Plan TodayThis to-the-point book will give you the top green smoothies and salad recipes to aid you achieve your goalsWord from the author:Green Smoothies are quite a favorite among people who have health as their priority. I daily see a lot people worried about the weight they have put on and those on their detox plan to get rid of all those unhealthy substances in their body.As a nutritionist, this book is my take on the subject. Getting straight to the point, by introducing some of the top and most effective Green Smoothies & Salad Recipes to help you live a healthy life. I hope you enjoy this book.What is a Green Smoothie?Green smoothies are healthy smoothies made using fresh fruits and vegetables. These smoothies are very effective for weight ...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Freestyle 2019 Journal: The Ultimate Weight Watchers Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days Plan (Weight Watchers Cookbook Book 2)

by Mark Wilson

Eating healthier, losing weight and trimming your waistline is never easy. Weight Watchers Freestyle 2019 Journal. The Ultimate Weight Watchers Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days plan and Journal Especially if you're used to splurging on unhealthy junk foods. Scientific studies show the benefits of the WW Freestyle 2018 recipes for losing weight, reducing the risk of heart disease and diabetes and improving your overall health and well-being too. Freestyle Journal Cookbook will allow you to make the most delicious meals and living healthier. Here you will find meals ready to be served for: Breakfast, lunches, dinner, and for beans and grains, beef and pork, lamb, chicken, duck, fish and seafood, vegetables, and side dishes, soups and stews, poultry, and desser...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Travel, Food & Lodging
Size: 140 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers: The Complete 2019 WW Smart Points Cookbook For Beginners - Includes Delicious, Quick & Easy WW Smart Points Recipes To Rapidly Lose The Weight Fast! (Weight Watchers For Beginners

by Jason Devonshire

Discover The Complete 2019 WW Smart Points Cookbook For Beginners - Includes Delicious, Quick & Easy WW Smart Points Recipes To Rapidly Lose The Weight Fast!This book contains proven steps and strategies on how to help you begin to fix meals that will transform your life to a healthy oneThe recipes inside this book are one that follows a few diet plans that have had lasting success. These recipes aren’t something new. Their not just a fad or a trend.They’ve been around for over 4 decades and it doesn’t look like it will ever slow down. They also have many, true success stories.With this book you will receive countless recipes with Smart Points information included to kick start your healthy lifestyle with a bang! These recipes are delicious; you can’t even tell they are good for yo...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 102 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Reversing Type 2 Diabetes in 10 Days: A Powerful And Easy Diabetes Diet To Follow With Great Results

by Leon Hope

Reversing Type 2 Diabetes In 10 Days In this comprehensive and easy to read eBook, the message is simple: You can reverse type 2 diabetes even in as short as 10 days, believe it or not. This is possible only with a vegan diet. Results are possible with animal products as well, but those have to be drastically reduced and it takes longer. After reading the eBook, you will understand what is the type 2 diabetes pathophysiology and what exactly it's causing your body to have insulin resistance. The section for diabetes diet has a 21-day delicious meal plan that was carefully created for you to get your health back.I am sure that you will make the right choices in order to get rid of this disease once and for all.With the right guidance and the right information, the body can reverse the dam...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 89 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Weight Watchers Freestyle Cookbook: A Step By Step Recipes From Beginners to Expert With 30 Days Meal Plan(Complete cookbook for beginners & Advanced)

by Anthony Aline

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Do you want to watch your weight? Or you want to change the series of food you take? This book “Weight Watchers Freestyle Cookbook: A Step By Step Recipes from Beginners to Expert with 30 Days Meal Plan (Complete cookbook for beginners & Advanced)” is the only book you need to make up to your expectations.This book contains 30days meal recipes which you can always pick up every day for a complete 30days.Let me open your eyes to why you need you this book. It is essential for you to be guided on the type of food you take when it comes to watching your weight. You need to know the type of food you should take and the type you do against. Guess what! We have packed this book for your suitable usefu...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 138 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Ninja Foodi Cookbook: Top 60 Simple and Yummy Ketogenic Diet Recipes for Multi-cooker Ninja Foodi Beginners

by Linda Hendon

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Parenting & Relationships, Parenting
Size: 74 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Guide To Intermittent Fasting: Reset metabolism, Lose Weight Without a Diet and Heal Your Health Through Fasting Methods 16:8, 5:2 And Eat-Stop-Eat!

by Linda D. Parker

If you are willing to trigger your fat-burning activity without manipulating your foodie character... If you are tired of hectic dieting routines then don't go anywhere else and keep reading.People are exhausted by the hectic dieting routines adopted to lose weight that not only involve their work but also keep them separate from their favorite foods.These dieting routines come up with no guarantees of favorable results but, rather, manipulate and cut down your will of eating without benefitting the targeted burning of pounds.That's why if you really want to lose fat, intermittent fasting is your answer.Research shows that intermittent fasting has huge benefits for your body and brain. It can ward off chronic disease, improve memory and brain function, and boost your energy levels. What's ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

KETO DIET FOR BEGINNERS: 101 Eаѕу аnd Healthy Keto Rесiреѕ for a Hеаlthу Lifеѕtуlе

by Marina Lewis

Are уоu intеrеѕtеd in lоѕing wеight? Have triеd many diеtѕ but unѕuссеѕѕful? Arе уоu tirеd of diets thаt advocate low or no fаtѕ and сrаvе уоur high-fаt meats? Dо you hаvе diffiсultу shedding thоѕе unwаntеd pounds? If so, rеаd on, because уоu are in thе right place. In this ebook, I'm going tо hеlр you achieve thiѕ goal! Endоrѕеd bу mаnу celebrities inсluding Hаllе Bеrrу, LeBron Jаmеѕ аnd Kim Kardashian among оthеrѕ, the kеtо diеt оffеrѕ a widе rаngе of bеnеfitѕ for a hеаlthу lifestyle ѕuсh аѕ: •Stabilizing уоur insulin lеvеlѕ •It offers dramatic wеight loss •Imрrоving hеаrt hеаlth •May hеlр reduce riѕk оf саnсеr аnd ѕеvеrаl оthеr hеаlth conditions •It reduces асn...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 261 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Low Carb Diet: How We Lost 70 Pounds Without Giving Up Food We Love + with Tasty Low Carb Recipes

by Jule Eisendick

Tired of giving up food you love to lose weight? The Low Carb Diet is incredibly effective, and it has transformed the lifes of millions of people worldwide, helping them to lose weight, and to improve their health conditions. No one knows that better than author Jule Eisendick. For almost 20 years she struggled managing her weight, feeling helpless and frustrated for giving up food she loved in order to lose a little weight - just to gain it back again and some more.When she learned about the Low Carb Diet, she was skeptical at first. But after giving it a try she quickly realized how powerful it was. In just 1 short year she, and even her boyfriend, lost over 70 pounds - and this time without giving up food they loved! In this book they share their Low Carb Succes-Story including...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 104 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Diet Cookbook for Beginners: 550 Delicious Low Carb Easy Recipes for Busy People on Ketogenic Diet (Beginners Keto diet Cookbook)

by Margaret Starbird

**★★Buy the Paperback Version of this Book and get the Kindle Book for FREE ★★**Most Competent 550 Keto Diet recipes for BeginnersThis guide book will give you a structured program on how to begin the ketogenic diet. You will also be shown the various other benefits of the ketogenic diet, as well as actionable information and instructions that will pave the road for you to enjoy long lasting weight loss, inches of reduction in overall body measurements and an improved mood.Inside the cookbook you will discover amazingly simple ketogenic diet recipes includingFavorite morning treatsHeartwarming low carb Soups and StewsNutritious Salads filled with healthy FatLow-carb classic Sides and Gourmet Snacks Family friendly keto chicken recipeJuicy and flavorful, Versatile Poultry and Meat r...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 527 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Anti Inflammatory Diet & Keto Recipes Cookbook: 5 BOOKS IN 1 - Anti Inflammatory Diet For Beginners + Keto Bread + Keto Snaks + Keto Desserts + Keto Drinks

by Samuel Gullons

5 books in 1! Anti Inflammatory diet for beginners and Keto Recipes Cookbook (Anti Inflammatory Diet For Beginners + Keto Bread + Keto Snaks + Keto Desserts + Keto Drinks). What are you waiting for to buy it? This price will not last long .. The best book you can ever buy! GET RID OF INFLAMMATION USING THE ANTI INFLAMMATORY DIET AND LIVE A HEALTHY LIFE Are you suffering from inflammation and want to shed some weight? Have you tried various traditional drugs and other diets but without success? Are you prepared to hear and get something that is proven to work, tested and trusted? Receiving a chronic inflammation diagnosis (or just realizing that you are probably inflamed) may seem like the end of the world, but you can work through it, and picking up this book and others like it is the...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 669 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Anti-Inflammatory Cookbook: Beat Inflammation Naturally with over 100 Scrumptious Recipes

by Natasha Smith

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 190 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Healthy Recipes: Quick & Easy Sides and Entrées (Volume Book 1)

by Samantha Schwartz

Looking for health conscious recipes? Need easy to make recipes for your family? Look no further. Healthy Recipes: Quick & Easy Sides and Entrees is Volume 1 of a two volume set. This volume is focused on side dishes and main sources. You will find scrumptious healthy recipes, which are easy to prepare. Recipes are low in refined sugars and use healthy proteins and complex carbohydrates. Scroll up and grab your copy of Volume 1 of Healthy Recipes now!...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 87 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

KETO MEAL PREP COOKBOOK: The Complete Ketogenic Diet Meal Prep Guide And 30-Day Plan For Success (The Ketogenic Diet Cookbooks Book 1)

by Nicole James

Enjoy your dream body with a keto diet you can finally stick to!Melt off the weight, while maintaining your health without throwing money at the problem.Sound like the solution you’re looking for? Then the KETO MEAL PREP COOKBOOK - The Complete Ketogenic Diet Meal Prep Guide And 30-Day Plan For Success, is absolutely the best thing you need for your diet right now!The Keto Meal Prep Cookbook was created specifically for you, so you can do keto more easily, without the hassle, and stress!Here Is A Preview Of What’s Inside:Dozens of Healthy, Easy Recipes using ingredients you can find at your local grocery store – each with detailed nutritional information.Delicious Strictly Keto Diet Food snacks, meals, desserts, vegetarian food, and everything in between is organized into chapters,...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 229 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Paleo: for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health

by Anne Wilson

Get More Energy – and Better Health!
Would you like to feel:
Happier?
Healthier?
Attractive?
and More in Control of Your Life?
If so, Paleo for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health can help you achieve your dreams. You’ll learn how to follow this diet, get the results you want – and make it your own by creating new recipes!
Read this book for FREE on Kindle Unlimited – Download Now!
What can you eat on the Paleo Diet?
When you read Paleo for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health, you’ll find out why natural meats like beef, wild boar, and horse are better for you than hot dogs and Spam. You’ll also l...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Lectin Free Cookbook: The Essential Guide for Beginners. Plant-Based Recipes to Fight Inflammation & Restore Your Healthy Weight

by Emma Green

Lectin Free Diet: Is it Good or Bad for Your Health?There are so many different diet regimens that promise to make people lose weight or have better health. But don’t you know that even if you are eating healthily, your body is still prone to inflammation, especially if you eat the wrong food? This is where the Lectin-Free Diet comes in.The Author designed, Lectin Free recipes, to help you consume lectin-free foods without going through the conventional rigor of food preparation. With the simple rules, advice and delicious ideas given in this book, you can prepare a wide range of lectin-free meals without subjecting yourself to too much stress.The book Lectin-Free Diet offers a step-by-step approach to changing your nutrition and even your lifestyle habits. Detailed information will help...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Crafts, Hobbies & Home, Antiques & Collectibles, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Insulin Resistance Diet: A Short Guide To Control Blood Sugar, Reverse Diabetes And Lose Weight

by Richard Baker

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 55 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Hormone Reset Diet: Effective & Delicious Hormone Reset Recipes for Weight Loss & Health (Gluten-Free Diet, Metabolism Healing, Body Detox Cookbook Book 1)

by Kira Novac

Give Yourself the Energy & Health You Deserve!

Reclaim Your Health, Balance Your Hormones, and (if desired) Lose Weight.

OK, so you are doing your best to be healthy. You eat clean and you exercise. Yet you still can’t get rid of this stubborn fat, and you wish you had more energy and zest for life. You want to be happy, not moody, right?

Here’s what’s really happening: YOUR HORMONES ARE not in balance...

This is why, you need to discover the holistic approach to wellness and health- something that will work for you long-term.
You need to find an enjoyable and effective way to get to the root of the problem- nourish your body and mind with real foods that you enjoy.
The good news is that you are just about to learn the s...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 74 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Weight Loss in 7 Steps: Removing the Barriers to Permanent Weight Loss in 7 Steps

by Hanna Beier

Permanent weight loss requires removing barriers to weight loss, not just a diet program. These 7 steps address these barriers and steps to removing them for permanent healthy weight loss, plus they are good for overall health as well....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 47 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

The Juice Cleansing Diet: A Step by Step Guide for Beginners

by Bruce Ackerberg

A Concise and No-Fluff Guide on the Rainbow Juice Cleanse DietGet this Kindle Book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.This book contains guides and strategies for beginners on how to properly execute a rainbow juice cleansing diet.Juicing, is one of the emerging, popular methods in the alternative medicine that can help you get healthy in so many ways. You can tell the nutrients from fruits and vegetables by their color, and it is also an interesting way of re-introducing yourselves to the wonders of organic fruits and vegetables once again.This book will guide you on how to master this diet regimen. Everything you need to know about rainbow juice cleansing is here. Learn all the benefits of rainbow juice cleansing, as well...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 21 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

KETO GENIUS: AN EFFECTIVE AND TASTY WAY TO LOSE WEIGHT

by Ashley Brown

...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 193 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Sugar Free Baking Recipes: Healthy And Delicious Sugar Free Dessert And Baking Recipes (Sugar Detox Diet Cookbook Book 1)

by Jennifer Anderson

Includes A Wide Variety of Healthy Sugar Free Dessert And Baking Recipes For Helping You Lose Weight!Get This Sugar Free Diet Cookbook For A Special Discount (50% off)Cutting sugar out of your diet is one of the best choices you can make to improve your health and quality of life. Nutritionists and doctors will tell you that sugar is responsible for many diseases and illnesses. Sadly many people will not listen to this advice and consume more sugar then their body can handle, and will either suffer from a disabling illness like diabetes or obesity, or die at an early age. Below are a few tips to help you get started with lowering your sugar intake!Tips For Sugar Free Dieting:•Consume fruits such as bananas or apples, instead of candies or chocolate bars for snacks. Fruits still contain s...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 52 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Sugar Free Dessert Cookbook: Delicious And Healthy Sugar Free Dessert And Baking Recipes (Sugar Free Diet Book 1)

by Sherill Bates

Includes A Variety of Healthy And Delicious Sugar Free Dessert Recipes!Get This Sugar Free Cookbook For A Special Discount (40% off)Cutting sugar out of your diet is one of the best choices you can make to improve your health and quality of life. Nutritionists and doctors will tell you that sugar is responsible for many diseases and illnesses. Sadly many people will not listen to this advice and consume more sugar then their body can handle, and will either suffer from a disabling illness like diabetes or obesity, or die at an early age. Below are a few tips to help you get started with lowering your sugar intake!Tips For Sugar Free Dieting:•Consume fruits such as bananas or apples, instead of candies or chocolate bars for snacks. Fruits still contain sugars, but they also contain much n...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

KRATOM: How to use kratom as an alternative to traditional pain management and opioid withdrawal solution

by Solomon Ternder

KRATOM: How to use kratom as an alternative to traditional pain management and opioid withdrawal solutionBeloved, maybe you are frustrated and about to give up because of your addiction to Pain Killers which have not helped you in anyway. Yes, your addiction to opiates has caused you anxiety and depression but there is a solution for you. Do not despaire, there is hope for you! You will soon stop those pharmaceutical medications you take daily.I am confident to say that your help is in a miraculous new herbal supplement known as Kratom. Kratom will not only relieve your pain and improve your mood, but will also increase your energy and stamina levels. More than that, kratom will help you to boost metabolism, increase your sexual energy, improve your immune system, and prevent diabetes. Kra...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Low Glycemic Baking Cookbook: Delicious And Healthy Low Glycemic Diet Baking Recipes (Diabetic Diet Cookbook Book 1)

by Michelle Ross

Includes A Variety of Delicious And Healthy Low Glycemic Diet Baking Recipes!Get This Low GI Cookbook For A Limited Time Discount (40% off)The low GI diet has been proven to be effective for treating weight gain and controlling diabetes. The low GI diet is based on consuming foods that have a low glycemic index rating. Below are some example of foods with a low GI. Examples of foods with a low GI:•nuts •oatmeal •apples •beans and lentils•whole grains•green vegetablesFoods that have a low GI rating contain more fiber and this causes you to feel full for longer. These foods will give a steady rise in blood sugar, on the contrary high GI foods will cause sudden spikes in blood sugar levels. If you are on a low GI diet, then it can be a struggle finding great tasting desserts th...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Indian Masala Chicken

by food.com food.com

Iearn to cook chicken the indian way. The method is quite simple to follow and the ingredients makes its taste linger on your tongue for a long time. ...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss
Size: 7 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

HEART THERAPY FOR LONGER LIFE

by LYNN CROWNHEAD

HEART PROBLEMS ARE BECOMING OVERWHELMINGLY COMMON FOR INDIVIDUALS OF ALL AGES. HAVE YOU EVER FELT PAINS IN YOUR CHEST?DO YOU KNOW THAT THE TYPE OF FOOD YOU EAT CAN HARM YOUR HEART?...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 27 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Sugar Free Dessert Cookbook: Healthy And Delicious Sugar Free Dessert And Baking Recipes (Sugar Free Diet Book 1)

by Jennifer Anderson

Includes A Delicious Variety of Sugar Free Cookie, Cake And Dessert Recipes For Helping You Burn Fat!Get This Sugar Free Diet Cookbook For A Special Discount (50% off)Cutting sugar out of your diet is one of the best choices you can make to improve your health and quality of life. Nutritionists and doctors will tell you that sugar is responsible for many diseases and illnesses. Sadly many people will not listen to this advice and consume more sugar then their body can handle, and will either suffer from a disabling illness like diabetes or obesity, or die at an early age. Below are a few tips to help you get started with lowering your sugar intake!Tips For Sugar Free Dieting:•Consume fruits such as bananas or apples, instead of candies or chocolate bars for snacks. Fruits still contain s...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Fasting + Feasting + Lifting: A Two Month Plan to Improve Your Body Symmetry

by Elvoy Publishing

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 1.18 mb
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Best Home Fitness Program (Health & Fitness)

by Sherif Saad

Learn the secrets of the best home fitness program!Reshape your body and get a perfect body image!Every day there is a formula or a new method to loose excess weight or to get rid of obesity. There have been scientific interventions in midst of natural ways of loosing weight. Many people in US follow different methods to keep themselves happy.The health experts recently mentioned the only loosing of weight can be done through natural process. There are people who intake weight loss tablets or medicines, this can create a huge misunderstanding within the system of body and can really carry a lot of negative implications as one starts aging. The best remedy for the weight loss is through natural process, this was the basic conclusion by the experts. Natural process of weight loss comes with ...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Diets & Weight Loss, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Keto Code For Women: Reset Your Metabolism In 28 days To Lose Weight, Balance Your Hormones, and Burn Fat Forever — List of over 900 foods and drinks with carbs index —

by Dr. Hatem Maher

Keto Code for Women provides tailored solutions anda 28-day keto plan for weight loss, hormones balance, and health boost.The Keto Code for Women examines what the keto diet is (and is not) and how women can obtain the many health benefits and avoid the hidden side effects and weight gain. Throughout his book, Dr. Maher explains to women how hormone imbalances cause many of the negative symptoms and how they fail to reach a lasting weight loss. By teaching women how to understand their bodies, and by giving them detailed guidelines on how to tailor their own keto-friendly plan, each woman will find the right plan for her health condition, goals and weight loss objectives. Dr. Maher sheds new light on the hidden danger of the basic keto diet for woman: thyroid problems, PCOS, adrenal fatigu...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 186 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Anti Inflammatory Diet For Beginners: A Comprehensive Guide with Easy Meal Plan Recipes to Heal the Immune System, Lose Weight, Reduce Inflammation in Our Body and Improve health.

by Lara Connelly

This book is written to give the right knowledge and information on anti-inflammation. Inflammation is a normal body process in which the body defends itself against illnesses, infections and infections. Even though it is normal, the body responds by swelling, redness on the spot, heat and pain; this is referred to as acute inflammation (which is one type of inflammation).There is also chronic inflammation in which the body attacks healthy tissues during the inflammation process. This can lead to other health diseases such as cancer, diabetes, rheumatoid arthritis, chronic bronchitis, heart diseases and many others.This book proffers solution on how to manage and prevent inflammation with healthy diet. In this book you will learn:•How to manage and treat acute inflammation•How to manag...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Weight Loss For Women: Effective Strategies To Change Mentality And Lose Weight In A Healthy Way

by Johanna Nicole Green

Isn't It Time To Get The Fit, Healthy Body You Deserve?Do you want to lose weight, but don't know how to start? Have you tried to lose weight, but only found yourself on the roller coaster ride of "weight gain/weight loss"? Do you want to live a healthier lifestyle that will help to ensure permanent weight loss? If the answer to any or all of these questions is yes then you are invited to start on a journey that will not only change your body, but change your life as well.The smartest thing that any of us can do in order to change the results that we are getting is to change the actions that we are currently taking. If you have not lost the weight that you want then it's time for you to change what you are doing now. This book is packed with weight loss tips and weight loss techniques to h...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 83 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Low Carb Slow Cooker Recipes: Delicious And Easy Low Carb Slow Cooker Recipes

by Jeremy Smith

Delicious And Easy Low Carb Slow Cooker Recipes For Weight Loss
Includes FREE Bonus Gift For A Limited Time...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Power Pressure Cooker XL Top 500 Recipes: The Complete Electric Pressure Cooker Cookbook

by Jamie Stewart

The Most Delicious Vegan Recipes!
Great Variety, Suitable For Everyone, No Cooking Experience Needed, Extremely Easy to Follow Directions!

Free PDF file with photos available at the end of the book

Why Vegan?
There are too many reasons to go vegan. A lot of people are vegans due to the fact they think a meat-free diet is healthy for them. The most of vegans are against cruelty to animals. Those are ethical arguments. Some people believe it’s beneficial to the Earth. Those are environmental arguments. Many others are just looking for a change and delicious food. There are a lot of aspects why people become vegan. It does not matter what your personal reasons are. This is the book that can help you with the proper and healthy choices of your da...

Genre: Cookbooks, Food & Wine, Special Appliances, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 387 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Eat To Lose : Clean Eating Food Recipes Diet For Women: (Loosing 1500-1600 Calorie Per Week)

by SaWa Healthy Life

Clean Eating Food Recipes Diet for Women : Loosing 1500-1600 Calorie Per Week

Now that the much awaited New Year has finally made its appearance, all our new year resolutions exist on shaky grounds.
A huge majority of people make resolutions every year to lose weight and to stay fit. This may or may not work out for most people.
Initially, to honor the resolutions, most people resort to extreme diets that are usually bland, less satisfactory and urge one to give up soon.
As a result of the unsuccessful diets, we tend to binge eat or over eat to satisfy our endless cravings.

Tips on losing 1500 to 1600 Calories per week by Clean Eating
The best way to cut down on calories is to calculate everything that you consume throughout the day.

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 17 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Berries Smoothies for Diabetics: Over 45 Berries Smoothies for Diabetics, Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of ... Natural Weight Loss Transformation Book 3

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Berries Smoothies for Diabetics - 3rd edition, contains over 45 Berries Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet Explained: Ketogenic Diet A Way Of Life, The Easy Keto Guide To Living The High Fat High Protein Low Carb Lifestyle For Weight Loss

by Lisa Cook

[GET THE PAPERBACK VERSION AND RECEIVE THE KINDLE FOR FREE!]If you are reading this you’ve probably heard all the hype. People are melting away 20, 50, and 100 pounds quickly by eating lots of fat. It sounds crazy. It sounds too good to be true. But is it?In fact, the keto diet has been shown to lead to rapid and dramatic weight loss, more energy, heightened mental clarity, and better sleep patterns.In this book, we set out to explore the keto diet and reveal the truth behind the keto diet as a way of life. What we found was astounding. Not only does the keto diet work, it may be the best diet that has ever come along that can help with weight loss. People that stick to the keto diet are able to shed pounds effortlessly.But there is more to it than that. The keto diet may be the natural ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 87 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Living Day by Day: Ketogenic Diet Recipes Made Easy Meal Plan, High Fat, High Protein, Low Carb and Calorie Foods

by Lisa Cook

[GET THE PAPERBACK VERSION AND RECEIVE THE KINDLE FOR FREE]Would you like to own a book that includes a ton of delicious breakfast, lunch, and dinner recipes that are allowed on your keto diet plan?Are you utterly tired of searching for a special recipe and discover the nutrients are not listed?Keto Living Day by Day will provide you the answer to those questions. It is loaded with recipes with detailed instructions as well as the calorie counts, protein, total fat content, and net carbs listed for your dieting pleasure.No matter how busy you are, preparing a healthy and balanced meal should be your first priority. If you wish to succeed in your health and fitness goals; you can begin by enjoying healthier choices, and by better understanding how they are properly prepared. Take out the gu...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 209 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

New Weight Watchers Instant Pot Freestyle Cookbook 2019-20: The Comprehensive Guide for Weight Loss, Heal Your Body and Living Free Lifestyle-Affordable, Easy and Healthy Recipes

by Kennedy Lexi

★★ Buy the paperback today and get the eBook FREE ★★ Latest Edition! Get the Most Comprehensive and Effective New Weight Watchers Instant Pot Freestyle Cookbook 2019-20 with Selected Mouth-Watering Smart Points Recipes In this book you will find the recipes under various sections such as: Breakfast Recipes Vegetarian Recipes Soups and Stews Recipes Fish & Seafood Recipes Poultry Recipes Beef & Pork Recipes Desserts Recipes Kitchen Staples Recipes Snacks Recipes Get a copy of New Weight Watchers Instant Pot Freestyle Cookbook 2019-20 and live healthy & gain energy! ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Ketogenic Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners

by Adele Baker

Save money and lose weight with the “Ketogenic Diet: 55 Budget-friendly Recipes to Lose Weight: A Low Carb Cookbook for Beginners”, by Adele Baker. A free BONUS will be included with your purchase!!! Too busy to cook? Choose your recipes according to your free time. Why might you choose the ketogenic diet? Because with it you can enjoy a delicious meal and not tire your body with boring diets. You don’t need to starve throughout your life.While creating this book, I considered hundreds of reviews from ordinary people, trying to understand what they want from a diet. I have offered two simple concepts that make this cookbook invaluable:Budget-friendly recipes with simple ingredientsRecipes that are grouped according to preparation timeAs a bonus, I added a special chapter for pressur...

Genre: Cookbooks, Food & Wine, Meals, Outdoor Cooking, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Autophagy: Live healthy. Discover your self-cleansing body's natural intelligence! Activate the anti-aging process through the ketosis state, extended water, intermittent fasting, and ketogenic diet!

by Serena Baker

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Professional & Technical, Medical eBooks, Science & Math, Biological Sciences
Size: 6.72 mb
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Introduction to HIIT (High Intensity Interval Training): The risks and benefits of HITT you should first consider

by John Williams

HIIT Training is an intense workout technique whose origins remain under constant debate but, was popularised by fitness expert, Arthur Jones. Although not a new training technique, it has surged in popularity over recent years drawing the attention of amateurs and professionals alike. It is for this reason that I have decided to write a book breaking down high intensity interval training. The book consists of two main sections that are broken down into sub-sections, from the history of HIIT to mistakes to avoid when undertaking the gruelling training method.Section OneSection one acts as an introduction to high intensity interval training, debunking myths that surround the training technique and exploring the health benefits as well as recommended fitness levels and time required to under...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Fat Bombs Recipes: 45 Fat Bombs Recipes for Ketogenic Diet, Sweet & Savory Snacks, Step by Step Low-Carbs & Gluten-Free Cookbook: Tasteful Fat Bombs & ... Snacks, Sweets, Healthy Recipes B

by Anas Malla

Fat Bombs & Sweets !This book contains recipes for Fat Bombs, Sweets, and Snacks that perfectly fit your ketogenic diet plan.Why Ketogenic Diet?!If you didn’t know, the ketogenic diet is one of the quickest and safest way to get your weight in order. It was never that easy to lose all those extra pounds like with the ketogenic diet.However, some of the people have problems with finding enough different recipes for their nutrition plan that include healthy fats, gluten-free, & low carbs. They say that it is especially tricky with fat bombs. Well,Not Anymore!This book offers you 45 recipes and covers:Ketogenic fat bombs – sweet and salty recipes perfect for everyoneKetogenic sweets – dessert recipes ideal for indulging your sweet toothKetogenic snacks – if you are looking for a boost...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 69 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Dieta Paleo Para Principiantes: Plan de Comidas de 21-Días 105 Recetas Rápidas y Fáciles Consejos para el Éxito

by Madison Miller

La dieta paleo no es sólo otra dieta de moda, es un estilo de vida! Comer como nuestros antepasados para, finalmente, a sentirse sanos, aumentar su energía y perder peso!Descarga GRATIS con Kindle Ilimitado!En el interior, encontrará lo esencial de un estilo de vida dieta paleo y mucho más, incluyendo:•Lo que la dieta paleo se trata.•¿Cuáles son los beneficios para la salud.•¿Qué alimentos se puede disfrutar de todos los días, con moderación y evitar por completo.•Consejos para hacer cocinar paleo fácil.•21 días de comer plantas que incluye el desayuno, el almuerzo y la cena además de aperitivos y postres!•Más de 105 recetas paleo para elegir.Lo que realmente hacen de este libro único es las 105 recetas creativas y únicas Paleo y sin gluten, que no sólo son f...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 250 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Keto Bread: The new Step By Step Guide to Prepare Low Carb Bread Recipes for Ketogenic Diet, Boost Your Energy and Weight Loss

by Juliette Josephine

Are you confused about what to eat on a ketogenic diet?Do you really think that you have to give up on bread on a ketogenic diet? How can this book help you with all your bread cravings?These might be the questions you have in your mind! But don’t worry, in this book, we have got all answers to your questions.Firstly, It's important to understand what you can eat and what you can't eat when you begin on a diet, otherwise it's not really a diet. The same is true for the ketogenic diet. Bread is a big deal, let's face it. Many individuals in some form eat bread every single day.Being able to run down to Subway and pick up a sandwich is very convenient. Bread continues with every meal so they turn their back and attempt to discover another diet when individuals hear they have to give it up ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 122 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Delicious Weight Loss Smoothies: 31 Tasty Recipes for More Energy, Weight Loss, & a Healthy Lifestyle: (Smoothie Recipes, Weight Loss, Green Smoothie, Smoothie Diet)

by Sydney Kroft

What is quick, easy, tastes great, and healthy? These delicious weight loss smoothies! You know what they say, everything is better when you mix it up! Join me as I take you through my personal favorites. There is a tasty smoothie for each day of the month!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Ninja Foodi Keto Diet Cookbook: Simple and Yummy Ninja Foodi Ketogenic Diet Recipes for Beginners: Lose Weight, Save Your Energy and Stay Healthy

by Nigel Methews

Ninja Foodi Keto Diet Cookbook that will make following a low-carb, high-fat diet so much easier!Over the years, cooking methods have continued to evolve and improve thanks to technology. The buzz about Ninja Foodie cooking method is so loud, that air frying appliances have become a staple in almost every kitchen.Nowadays Keto diet is one of the best diets in the world. It brings so many health benefits and turns your body into a fat-burning machine. Once you start this diet, you will soon feel and look amazing. However, cook the same meals the same way for weeks could be boring. With my keto cookbook, you will not only improve your blood pressure and blood sugar, reduce your appetite and inflammation, boost weight loss, but will have much fun in the process!Ninja Foodi Keto Diet Cookbook ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 158 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Bread and Keto Snacks: Easy-to-follow Ketogenic Diet Cookbook With Low-Carb and Gluten-Free Wheat Recipes For Beginners.

by Michael L. Robles

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ Are you getting serious about Losing Weight?Are you following a Keto Diet and is it Hard for You to Give Up with Carbs?Would you give anything for the taste of bread or a luxurious sweet treat?Losing weight is incredibly hard and the worst part for most people is to give up some of life’s little indulgences. Ask most people what are the foods they are likely to miss… They are bread and desserts.If you are looking for an alternative way to eat bread and snacks while following a KETO DIET, in this book you will find out how you can still eat your Keto Bread and your Keto Snacks that will not only satisfy your rumbling stomach, but also make you feel good that you are taking this step to...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 104 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Diet Cookbook for Beginners: 500 Simple Recipes for Busy People on a Ketogenic Diet. Complete Keto Cookbook for Everyday Cooking

by Timeo Henry

Discover Keto Diet Cookbook with 500 recipes for everyday cooking!The ketogenic – keto - diet gets credit for being a fast way to lose weight, but research suggests many other benefits are possible with this high-fat, low-carb approach to eatingHowever, the ketogenic diet also has plenty of solid research backing up its benefits. In fact, it has been found to be better than most diets at helping people with:Type 2 DiabetesHigh Blood PressureAlzheimer’s diseaseChronic InflammationHigh Blood Sugar LevelsHeart Disease…and many others.Even if you are not at risk from any of these conditions, the keto diet can be helpful for you too. Some of the benefits that most people experience are:A decrease in inflammationBetter brain functionAn increase in energyImproved body compositionIn this coo...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: 569 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

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Rating: 4.00 / 5
4 reviews

Clean Eating Guide: Eat to live! Natural food for your health and beauty

by Hank L.

Clean Eating Guide
Eat to live! Natural food for your health and beauty

“Clean Food Diet“ or "eating clean" is based on eating whole foods in their most natural, nutrient-dense and unrefined form. To maintain a healthy and safe life, clean eating is very essential. There is a phrase “We are what we eat”. Everyone should be aware about food, food processing, bad foods, nutrition, healthful dietary guidelines and benefits of clean eating. In this book we discussed all these essential topics about wellness of our health and safety of our life, in details and depth

Here is a preview of what you'll learn: What do we eat Commercial food processing Bad effect of bad foods Essential nutrients Healthful Dietary Guidelines Eat clean food, stay healthy ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

The Ultimate Ketogenic Lifestyle: 14 Day Fat Burning, Delicious Low Carb Recipes for Breakfast, Lunch & Dinner

by Gen Gale

Introducing Amazon's BEST SELLING Ketogenic Diet Book With 14 Day Ketogenic Quick, Easy & Delicious to prepare meal plan, it's time to chuck away your everyday tasteless, sauceless, already sick and tired food preparations which leads you to GIVING UP instead of persevering and looking forward to your next delicious as well as healthy food recipes with low carbs which gets you leaner while keeping your Fat Burning Rapidly in Just 14 Days! This eBook comes along with a simple & delicious meal plan to guide you on what to prepare and consume for this entire 2 weeks to make sure you achieve Optimum results for your New Year's Resolution! Getting to know the basics of food and nutrition plan, how this eBook is going to Change the way you are & what is the best food to consume for your body as...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Running: Weight Loss Box Set: Running, DASH Diet, and Green Smoothies to Lose Weight and Get Fit (Weight Loss Diet and Workout Plans Book 1)

by Linda Harris

Running: Weight Loss Box Set (3 in 1)

Book 1: Running: How to Start Running to Lose Weight, Get Fit and Relieve Stress
If you're ready to drop pounds, boost your mental health and get a stronger body overall, this book is definitely for you. Running is one of the best exercises for those who want to get fit and develop a positive and proactive attitude about health and life. This book provides a wealth of information on how to develop and maintain running habits for weight loss, increased physical fitness and stress relief. This book will show you:

• How to use the proper form and techniques while running
• How to practice mindfulness while running
• How to prepare mentally and physically for your first 5K race

You'll also get<...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports
Size: 130 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

The Essential 21-Day Sugar Detox Fat-Loss Plan: Boost Your Metabolism, Lose Weight And Feel Great Kicking The Sugar Habit. No-Fuss, Easy And Delicious Sugar-Free Diet Recipes To Beat Sugar Cravings

by Start Guides, Quick

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 6.63 mb
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

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