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Free Kindle eBooks | Health, Fitness & Dieting |

Showing Free eBook 1-60 of 5126
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Rating: 5.00 / 5
5 reviews

The Amazing Gluten Free Italian Cookbook: Authentic Italian Cooking Without the Bad Grains (Easy Gluten Free Cooking, Pasta Recipes and Diet Cookbooks Book 1)

by Andrea Silver

Only the BEST gluten free Italian recipes for you to enjoy for a lifetime.
**LIMITED TIME OFFER** Order now at 2.99 BEFORE PRICE INCREASES BACK TO 5.99

Gluten free recipes are a proven way to eliminate food allergies, lose weight, and keep the pounds off as you shed away gummy, white pastas and carbs from your life.

Through this cookbook, it’s possible to enjoy your favorite Italian pasta dishes WHILE keeping out the bad grains!

In the latest book by nutrition expert Andrea Silver, the very best Italian gluten free recipes are compiled. Implementing ingredients like corn flour, it’s possible to create grainless pasta dishes that are just as delicious as their regular counterparts. In addition, Andrea goes into depth about the gluten ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 81 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Freed From OCD

by George M Shank

If marriage becomes too much work or is too difficult or if you are not happy enough, get a divorce. The story told by George and Joyce debunks these ideas. Read and find out what holds a marriage together for ten years when one person is housebound from OCD, demanding, and confused. The other has a demanding job…
Freed from OCD is an impressive account and exhaustive study of living with obsessive compulsive disorder (OCD) for ten years. Dr. George Shank gives clarity to its destructiveness of life with family, friends, and colleagues.
The story follows his OCD from its inception, to his becoming housebound, to its demise and the freedom that followed. His wife, Joyce, then gives an account of living and suffering with him, conveying the bond that kept them together amid the...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction, Religion & Spirituality, Spirituality
Size: 56 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Co-dependent Relationship: An Essential Guide to Overcoming Codependency and Eliminating Controlling Behavior from Your Relationship

by Josslyn King

If you're struggling with co-dependency, spending a lot of time and effort focusing on your partner while neglecting your own needs, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Co-dependents are individuals who are addicted - not to harmful substances, but to a destructive pattern of relating to the people around them. The classic description of a co-dependent is a person who displays rescuing behavior which enables their partner's irresponsible lifestyle. For example, rather than setting a limit, the co-dependent keeps bailing the other person out of the consequences of their bad choices. This phenomenon was initially studied by medical professionals in the marriages of alcoholics. They noticed that the spouses of alcoholics w...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

How to Improve Self Confidence and Overcome Insecurity: Discover How to Transform Your Life by Overcoming Insecurity and Improving Self Confidence

by Beth Forniza

If you're ready to turn over a new leaf with greater confidence and fewer insecurities, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Everyone feels insecure about themselves at some point or another, whether it’s concerning appearance, character, skills, or abilities. But living in a world with hundreds and thousands of people with equal, if not better, credentials than you, having that added sense of confidence would mean standing out from the rest, which would score you better job opportunities, relationships, and so much more. Although there’s nothing wrong with being an introvert, letting go of your insecurities and opening yourself up to the world can bring so much more to your life. In this book, you will first learn ...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction
Size: 27 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Butt Workout (6-Week Plan): The Best Butt Workout Guide And Butt Workout Routines To Give You The Lifted Butt You've Always Wanted (How to Get an Amazing Butt, No Gym Needed, Sculpt Perfect Curves)

by Leanne Wiese

How to Get an Ass: A Detailed 6 Week Guide to a Bigger, More Toned, Gravity Defying Butt!

GET IT NOW FOR $2.99 FOR A LIMITED TIME!

Have you always wanted a toned, lifted and gravity defying butt? If you're a woman I'm going to assume the answer is YES! I have good news for you then, you've found the best book for getting the ass of your dreams

As a personal trainer at an all woman's gym, I understand the struggle that we put ourselves through to achieve our fitness dreams. My goal in this book is to provide you with the best information in a concise and organized manner.

Get This Book Now and Receive The Following:

- 4 Amazing Fitness Tips

- Fantastic Dieting Advice

- Blueberry Booster Smoothie ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 66 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

The Cheeseburger Formula: 21 Tips, Tools & Strategies for Lasting Weight Loss

by Petrina Hamm

Download this book to get BONUS access to a FREE 21 Day Virtual Fit Camp - get a workout schedule, create your own customized meal plan & get access to streaming workouts you can do in your home on your own schedule---> petrinahammfitness.com/bonus (just copy and paste into your browser)

Are you tired of the diet roller coaster? Stop the madness and get back to common sense. I'll share with you the 21 tips, tools & strategies I've used to keep 100 pounds off for over ten years so you too can not only lose the weight, but keep it off - for good! It's all you need to know for lasting weight loss.

The "Cheeseburger Formula" will teach you the 21 key ingredients for weight loss. You'll get a complete guide to what WORKS when it comes to healthy weight loss. This is N...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

HCG Diet Plan: Delicious HCG Diet Recipes for Weight Loss and a Better Health

by Naomi Rowland

Your Ultimate HCG Diet Meal Plan EverThis HCG Diet Plan - Delicious HCG Diet Recipes for Weight Loss and a Better Health book is definitely your ultimate guide to the HCG diet. Why? Simply because it has everything that you need to know about this diet to begin your weight loss journey. By buying this book, you are preventing yourself from having to invest so many hours of your time just to formulate the perfect meal plan to suit the HCG diet.So, without further ado, here are the many benefits that you will reap by getting this book on HCG Diet:Of course, an ultimate guide will never be ultimate without explaining to you the mechanics of the diet. The HCG Diet is explained in a concise manner which makes it really easy to understand. Plus, it is efficiently segregated into subchapters tha...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 60 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Ending The Cycle Of Abuse: How I Overcame Childhood Abuse And Became A Good Father (How To Raise Great Kids)

by Monte Perron

I wrote this book to share a mindset that has helped me reach a goal that I set long before my first child was born. That goal was to be a good father and have the evidence of well adjusted, respectful, engaged, goal oriented, self-governing, assertive, grateful, and considerate kids. To sum it up I wanted to be an effective father and end up with great kids. That was no small task considering the fact that I was a victim of child abuse. This is a book about overcoming. For those who also experienced an abusive childhood it will provide hope. Those without that to overcome will also be encouraged. All readers will be empowered. It is a win –win for parent and child alike!
I often get compliments on the behavior of my children. For example, people say they are polite, or engaging, o...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, Christianity
Size: 180 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Justice for Mackenzie (Badge of Honor: Texas Heroes Book 1)

by Susan Stoker

A member of the famed Texas Rangers, Daxton Chambers has dealt with more than his share of depravity. But the Lone Star Reaper takes evil to a whole new level, kidnapping and burying women alive. It's Dax's job to help keep San Antonio safe, but even with help from friends in various law enforcement agencies, the killer remains two steps ahead. It's hardly the ideal time for a relationship, but Mackenzie Morgan is too luscious to resist. Dax wants her--which makes her an instant target for his newfound enemy.

When the Reaper gets personal, it will take every ounce of Daxton's considerable skill and training to keep Mack alive.

**Justice for Mackenzie is the 1st book in the Badge of Honor: Texas Heroes Series. Each book is a stand-alone, with no cliffhanger ending...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Mea
Size: 262 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

How to Control Anger: A Pocket Guide Full of Anger Management Techniques, Self-Monitoring Tips, and Effective Strategies for Controlling Anger

by Jeremiah Stevens

If you're ready to curb your temper and get your anger under control, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

No matter how ugly anger looks or feels, keep in mind that it’s a perfectly valid feeling and a natural part of life, just like any other emotion. Simply put, there are things in this world that will make you unhappy to the point of being angry. It's how you express the emotion of anger, however, that can be deemed "appropriate" or "inappropriate." As you're probably already aware, when you allow any emotion to get the best of you, you end up unnecessarily harming yourself and the people around you. If you regularly find yourself in fits of rage, then it's time you learn a more productive way of dealing with your...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Living Better While Living With Pain: 21 Ways to Reduce the Stress of Chronic Pain and Create Greater Ease and Relief TODAY

by Sarah Anne Shockley

Living in pain can be one of the most challenging things you will ever have to endure in your life. Chronic pain is relentless, unforgiving, and exhausting and is mostly invisible to others. Living Better While Living With Pain offers practical advice from someone who has learned to live with pain without becoming captive to it. Beginning with a discussion of the ways in which chronic pain is experienced differently from short-term pain, the book offers useful suggestions for approaches to pain management and pain reduction specifically for chronic pain sufferers including 21 practical tips for creating more ease, comfort, and resiliency right now. Chapters include: Why Am I Still Hurting?, Defining Chronic Pain, How Chronic Pain is Different from Short Term Pain, Should We Change Our App...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Homemade Shampoo: Simple Homemade Natural Shampoo Making Recipes for Rejuvenated and Healthier Hair (Homemade Shampoo, Homemade Beauty Products, Shampoo ... Shampoo Recipes, Natural, Organic Book 1)

by Amber Mia

Discover the Natural Way to Beautiful Healthy Hair
Homemade Shampoo: Simple Homemade Natural Shampoo Making Recipes for Rejuvenated and Healthier Hair

For a limited time only, get this eBook for just $0.99. Regularly priced at $4.99.
Read on your PC, Mac, Smart phone, Tablet or Kindle device.

In this book you will discover how to improve your life and wellbeing by getting rid of toxin-laden chemical products and learning to make shampoo at home. Homemade shampoo provides you with extremely efficient hair care at an amazingly low cost. This book is your go-to guide to making your life easier and healthier at the same time. In its pages you will find out not only the basics about homemade shampoo, but also what ingredients you should be using depending o...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction, Professional & Technical, Professional Science, Science & Math, Biological Sciences
Size: 36 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

15 Minutes

by Ashleigh Royce

Every woman wants a meaningful and successful relationship with a stimulating mental connection. And although most men are looking for the same thing, they aren’t looking in the same ways women are.

For the most part, women look with their mind; men look with their penis.

Most women are cerebral. They want conversation, a stroking of their mind, if you will.

Attention.
Awareness.
Romance.

Most men are more interested in the carnal; the more immediate, the better. Most men don’t think past the end of the night and the potential for a relationship past a few weeks.

Women look at relationships as an investment, with the hopes of a large return.

However, at some point it’s important for a wom...

Genre: Health, Fitness & Dieting, Relationships, Sex, Nonfiction
Size: 64 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Paleo Beginner: 20 Recipes to get started with Paleo (Healthy Recipes, Caveman Diet, Stone Age Food, Clean Food)

by Eva Reinhard

Get 3 BONUS BOOKS when you buy this book!
20 Recipes to get started with the Paleo Diet
Get the best Paleo Beginner recipes in this book! Discover delicious Paleorecipes the whole family will love and that are easy to make! Perfect for the beginner!

Each Paleo Bread recipe in this cookbook is easy to prepare with step-by-step instructions. This Paleo Bread recipe cookbook comes with linked tables of content which makes finding your favorite Paleo Bread easy.

Broccoli Pancakes, Grape Super Salad and Roast Chicken are just to name a few of the delicious Paleo recipes in this book.


This book Consists of:
Table of Contents (clickable)
Introduction
THREE Bonus Books
20 Recipes to get started with Paleo

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

MUSIC WITHOUT SOUND: Miracles of the cursed (Poetry is power Book 4)

by Calvin Bland

Could you imagine living in a world without music? Could you imagine living in a world without sound? Music is a language that transcends beyond the boundaries of culture. Music without sound is a book that can be read but also listened too. Listen to each word and begin to hear a melody form in your mind a melody that is different to every individual. Music without sound is an easy enjoyable read of poems that range from happiness, sadness, anger, hope and despair. The author does a great job with writing his poetry in a melodic manner that will keep the reader in tune. This is a poetry book of the future take some time to take a listen. ...

Genre: Children's eBooks, Health, Fitness & Dieting, Self-Help, Literature & Fiction, Poetry, Nonfiction, Children's Nonfiction, Teen & Young Adult, Personal Health, Social Issues, Growing Up & Facts of Life
Size: 70 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Gout: The Amazing Cookbook That Can Provide Relief

by Gilda Sask

Gout-The Ultimate Cookbook That Can Provide Relief
Today only, get this Amazon bestseller for just $2.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
You’re about to discover an amazing gout diet!
Here Is A Preview Of What You'll Learn...
The Gout DietThe Anatomy of a Gout-Friendly DietBreakfast IdeasLunch PossibiltiesDinner SuggestionsQuick and Easy Dessert Specials
Much, much more!
Download your copy today!
Take action today and download this book for a limited time discount of only
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Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 30 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

How to Meet Women: Learn Where to Meet Women, How to Approach a Woman and Start a Conversation, How to Make a Good First Impression, and How to Get Her Number and Ask Her Out

by Nick Briscott

If you're ready to learn how to attract an amazing woman into your life, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

No matter what your age, meeting new women can be a daunting task. Whether it’s because you're new to the world of dating, or you just got out of a painful relationship, dealing with the fairer sex can be slightly enigmatic if you’re not fully prepared. But worry not, this is where I come in! Not only will I take you on a literary journey during which you’ll learn to open yourself up to new avenues where you can meet potential partners, but I will also assist you in honing that inner personality of yours. Hey, you can’t exactly run a marathon until you fix the limp in your stride, am I right? So if you'r...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction
Size: 23 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Minimalist Living: Simplify Your Life: Living a Stress Free Minimalist Lifestyle with Less Clutter and More Happiness

by T Whitmore

Simplify Your LifeLiving a Stress Free Minimalist Lifestyle with Less Clutter and More Happiness*** 11 FREE Bonus Books included Inside!***Would you like to simply your life, downsize, and become debt free?Then this book is definitely for you!Most of the things we own, we don’t even pay attention to in our day to day lives. You must keep finding things around your home you see only once a year, and yet you keep finding them every spring cleaning. You clean them up, meditate a bit on the memories they bring back, and put them back in their secret place. Then you forget about them for at least a few months. And it’s not just about the things we don’t use daily. It’s about the attitude, the desire to own so many things. It’s a vicious circle we draw ourselves, and we keep following ...

Genre: Business & Investing, Personal Finance, Health, Fitness & Dieting, Recovery, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction, Professional & Technical, Accounting & Finance
Size: 649 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 3.10 / 5
3 reviews

Prisoner of Mind: Learn to escape from the toughest prison on earth: Your own mind

by Paul Wolanin

Escaping from a prison of negative and destructive thinking can be a real challenge. In his new book, therapist, author, and speaker Paul J. Wolanin identifies how we become prisoners of our thoughts and beliefs and outlines the steps necessary to escape from the prison of the mind. Using over a decade of his professional and personal experiences, Wolanin takes the reader step by step through the process of changing negative thinking for good.

We become trapped in our own mental prisons by the messages we hear throughout our lives; many times, the messages we have heard are harmful ones, but we adopt these messages as true. Negative messages begin to construct negative beliefs, and negative beliefs produce negative and harmful actions. A lifetime of hearing and experiencing n...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction, Teen & Young Adult
Size: 49 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Visualization : 5O Creative Guide To Create Your Dream Life And Manifest Abundance, Creativity And Success!

by Kellie Sullivan

Visualization - The Secrets Will Be Revealed!A Short Read With Easy To Apply Practical Tips & Powerful Knowledge That Will Help You In No Time+ 5 FREE Bonus Inside For A Limited Time OnlyThis book contains proven steps and strategies on how to create your dream life and manifest abundance, creativity and success. Everyone deserves success; we all want to be great. We want to be recognized when we attend conferences and perhaps a better handshake will do but it all starts with your self-image and what you said to yourself every dayThis book will guide you on how to discover who you are, how to market your personal brand professionally, learning to let go in order to bring in others, understanding your enemies, when you are self-sabotaging yourself and much more.Success in life starts when w...

Genre: Health, Fitness & Dieting, Alternative Medicine, History, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Education & Reference, Test Preparation, Religion & Spirituality, New Age, Science & Math
Size: 194 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Slow Cooker Weight Loss: 21 Slow Cooker Recipe that will help you loose weight (Natural Food, Weight Loss, Crock Pot, Slow Cooking)

by Eva Reinhard

Get THREE BONUS BOOKS when you buy this book!
This is a book of 21 Slow Cooker Recipe
that will help you loose weight. Don't worry about eating just fruits or following some boring diet. Just put the right recipes in your Slow Cooker.

They all have clickable links in the table of contents so it’s easy to find them. They also have step by step instructions to make it easy to cook your favourite recipe.

Savory Mexican Oats, African Chicken Stew and Honey Ginger Apple Shredded Pork are just to name a few of the delicious slow cooker recipes in this book that are going to help you loose weight.


This book Consists of:
Table of Contents (clickable)
Introduction
THREE Bonus Books
21 Slow Cooker Recipe that will ...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 1.00 / 5
1 review

10 Minute Migraine Solutions: Top 10 Foods & Recipes That Will Cure Your Migraine Fast… All You Need is a 10 Minute Preparation Time

by Michael Santchi

If you want a fast cure for migraine, then this book is for you

Inside you'll learn how to cure your migraine via 10 different recipes.

If you want to know more about theories and all that stuff, then this book is not for you.

If you just want to cure the damn migraine fast, then you can follow the recipes in this book and finally
eliminate that crazy migraine feeling.

Download your copy now!...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Reference, Nonfiction
Size: 16 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Self Esteem: Handbook For Life: 9 Principles for Building Self-Esteem and Confidence, Overcoming Fear, Worry, and Anxiety, To Live Mindfully and Happy ... and Self-Concept, Self-Esteem Strategies)

by Michael Thomas

The Most Important Judgment You'll Ever Make Is The Judgment You Make About Yourself?

It's True - Your self-esteem is something you have with you where ever you are, throughout your whole life.

It's what determines your level of happiness, success, and the ability to realize your fullest potential.

Did You Know That You Go To Bed With A Human, A Monkey, and a Lizard Every Night?

Well, if you are suffering from low self-esteem, not feeling worthy of love, success, or the best that life has to offer, then Self Esteem: Mastery For Life can help you regain your healthy self-esteem to live a life of joy and happiness.

Self Esteem: Mastery For LIfe starts at the beginning and shows you how your self-esteem is effecting your life a...

Genre: Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction, Teen & Young Adult
Size: 52 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Paleo for Beginners: 21 Paleo Recipe for Beginners (Paleo for beginners, Paleo diet, Paleo recipes, Paleo Cookbook)

by Eva Reinhard

This is a compilation of 21 delightful Paleo recipes carefully chosen for beginners.

You will surely adore each recipe here from its first to last. The Paleo Diet is an amazing way of staying healthy and feeling good but many people think its difficult to make the switch over. This book will help you doing exactly that because these recipes are simple to follow and to cook after.
...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Seven Sutras To Self Liberation: The Tibetan Fast Track To Enlightenment

by Sharon Moriarty

An Engineer, disenchanted with the frantic, all-consuming, yet ultimately low quality of life in Silicon Valley embarks on a Yoga pilgrimage into the Himalayas. There she hopes to reach some clarity of mind. She successfully travels up through India, encountering many interesting experiences along the way. She then makes the crucial decision to travel into Tibet to continue the adventure. After narrowly surviving the arduous journey, she encounters a charismatic Lama, who takes it upon himself to teach her some of the esoteric teachings and Sutras that lead to Enlightenment. He also instructs her on many of the yogic Siddhis, various Pranayama Techniques and Healing Visualizations. Inspired by the Lama’s unique insights and penetrating understanding, her false dualistic worldly knowledge...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Spiritual, Nonfiction, Religion & Spirituality, Buddhism, New Age
Size: 414 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

The Joy of a Clutter-Free Home and a Simplified Life: The Japanese Way to Decluttering, Organizing, and Tydying Up

by Melody White

Are you tired of being surrounded by clutter?Has everything you’ve tried in the past to reduce or organize your belongings only ended in half-hearted, failed attempts? Have you succeeded in cleaning an area, only to suffer a rebound resulting in even more clutter? If you are tired of feeling trapped by your possessions, if you are looking for a permanent solution rather than a quick fix, and if you are in search of a transformation, then this book is for you.In recent years a new appreciation has been growing for the Japanese philosophy on clutter and housekeeping. It isn’t just about keeping your home clean, but keeping the energy free-flowing and harmonious. The idea is that your physical home is a representation of your body, and when you cleanse and organize one, you automatically ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction, Religion & Spirituality, New Age
Size: 80 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Tough Mama's Guide to Survival: Survive & Thrive

by Jenny Ahmed

...

Genre: Health, Fitness & Dieting, Safety & First Aid, Nonfiction, Politics & Social Sciences, Social Sciences, Women's Studies
Size: 91 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Loss Freestyle Cookbook: The Beginner’s Cookbook Full Of Delicious & Healthy Recipes To Reach Your Weight Loss Goals!

by Alicia Mitcham

DISCOVER THE BEGINNER’S COOKBOOK FULL OF DELICIOUS & HEALTHY RECIPES TO REACH YOUR WEIGHT LOSS GOALS!It is an undisputed fact that millions of people around the globe are suffering from a myriad of health problems and issues. Much of it relates to lifestyle choices, and big part is the food that they consume. While there are plenty of diets and fads out there promoted with the aim to help people get rid of their health and fitness problems, much of them either limit or restrict what you can or cannot eat, which makes the dieting process for many people miserable and not the least motivating whatsoever. However, this doesn’t have to be the case with the recipes you will discover inside this book as it not only simple in its follow through, but it gives you the freedom to still enjoy yo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction, Travel, United States
Size: Unknown
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Picking Away: Mum's Journey through Frontotemporal Dementia

by Robert Perry

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 589 kb
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Fasting Mastery: The Ultimate Practical Guide to using Authphagy, OMAD (One Meal a Day), Intermittent, Extended and Alternate Day Fasting for Weight Loss and Optimum Health for Both Men and Women

by James Connor

If you want to learn how Fasting can help you lose up to 11lbs in the next 30 days effortlessly and improve your health then keep reading... You don’t need to spend hundreds of dollars every month on worthless supplements or ‘cleanses’ or even worse ‘diet pills’ in order to lose weight. You also don’t need to eat 6 small meals a day every single day in order to get a ‘Fast Metabolism’ and lose weight. And, you don’t need a rigid one size fits all system to help lose stubborn hip, belly and thigh fat and actually keep it off. Instead, what you need is a sustainable, long term lifestyle change that makes weight loss and improving your health simpler and easier than it’s ever been before. That is where the many types of Fasting come into play. Fasting enables you to ...

Genre: Health, Fitness & Dieting, Alternative Medicine
Size: 108 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Slow Cooker Cookbook: The Very Best 100 Low Carb Ketogenic Recipes for Your Slow Cooker

by Eileen March

Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!America’s favorite slow cooker cookbook with easy and fast recipes for the ketogenic diet.Humble, honest home cooking to help you stay on the ketogenic diet does not have to be difficult or demand all of your free time. With the goal of making keto accessible and convenient for everyone, keto chef Eileen March combines her passion for delicious, healthy low-carb recipes with the favorite appliance of the busy home cook: the slow cooker. The Keto Slow Cooker Cookbook is the first choice for busy home cooks looking for healthy and delicious recipes that are insanely simple to prep and cook.The ultimate slow cooker cookbook for ketogenic recipes, the Keto Slow Cooker Cookbook includes:An Introductio...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 160 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Instant pot for Two cookbook: SPECIAL Quick and Easy recipes. Instant pot recipes book – Instant pot CookBook for beginners and Advanced Users

by Louis Borl

Our cookbook was designed for couples with hectic schedules or anyone who has an Instant Pot and wants to start meal planning!With healthy eating in mind, we formed a collection of recipes that are simple to follow, quick to complete and (almost) completely guilt-free! Many of the recipes are also compatible with the Keto and Paleo programs for those who want to use their Instant Pot without straying from their diets.All the recipes featured in this book are designed to be cooked mostly in the Instant Pot of your choosing.Stop staring dreamily at your Instant Pot and get started making the kind of recipes that will not only become household favorites but are exciting and stress-free options when friends and family come to visit!...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss
Size: 108 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Codependency Cycle Recovery: Be Codependent No More and Recover Your Self-Esteem NOW, Cure Your Soul from Emotional Abuse - Stop Being Manipulated and Controlled by Narcissists and Sociopaths

by Daniel Anderson

If you have tried everything imaginable to gain freedom from codependency and overcome common relationship challenges but have never been able to develop the right mindset for it, then this could be one of the most important books you’ve seen in the last few years…If you or someone you know is struggling to overcome codependency or break free from the manipulations of a narcissist, you know exactly how traumatic such an experience can be. Not only does it cause substantial emotional and mental stress, codependency can also make you lose your sense of self.But did you know that there are simple things you can do to come out of the suffering and struggles of codependency and narcissistic abuse effortlessly?Inside “Codependency Cycle Recovery” Daniel Anderson explains all there is to ...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Relationships
Size: 115 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Instant Pot Cookbook: 300 Easy and Delicious Mouthwatering Recipes From Beginners to Advanced Users

by Jen Hollis

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★In this active lifestyle world, however, individuals are dependable in a hurry, thus, setting up a decent home-prepared meal on a frenzied day appears to be by outlandish. This book “Instant Pot Cookbook” is a collection of my best slow cooker recipes for every meal, “with inspiration from my loved ones”, containing modest, willingly available ingredients and an arrangement of cooking procedures.Let’s discover right now!Vegetarian Slow CookingPaleo Slow CookingLow-Carb Slow CookingVegan Slow CookingWhile these recipes are different, they share some things in mutual that is they’re family-friendly, healthful, and easily prepared from beginners to advance.No doubt, home cook...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Meal Prep For Lazy People: 2 Manuscripts In 1: Two 21-Day Ketogenic Meal Plans to Lose 15 Pounds (70 Delicious Keto Made Easy Recipes Plus Tips And ... In One Cookbook!) (Keto Laziness Book 3)

by Clarissa Fleming

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 201 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Apple Cider Vinegar: The natural miracle cure for health & beauty in daily practice

by Torben Belitzsch

„Apple Cider Vinegar“: The natural miracle cure for health & beauty in daily practice. Now at a special price as eBook and as paperback! *** Read on your PC, Mac, Smartphone, Tablet or Kindle device. - Do you also know the feeling that sometimes you are overwhelmed by the variety of health information? - Do you also have too much to do and not enough energy and time to eat healthily? - Do you often feel empty and powerless? - Have you tried many diets and had no long-term success? - Do you think you would have to spend a lot of money on your health in order to live a really healthy life? It doesn't have to be! Everyone can lead a healthy life with a minimum of daily effort! In today's hectic world, a simple and inexpensive way like apple vinegar is perfect for recharging your ...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 88 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Paleo Diet Cookbook: 300 Recipes for Slow Cooker to Enjoy Every Day

by Timeo Henry

...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Nonfiction
Size: Unknown
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Habits and Focus: Principles of Success for Avoiding Procrastination and Achieving Bigger Results in Less Time

by Richard Cross

Buy the paperback version of this book and get the Kindle version for free!If you are looking for a proven path to avoid procrastination and achieve your goals in less time, then keep reading. Procrastination is a very bad habit. We all probably know that we shouldn’t procrastinate, but sometimes we just do it anyways.Sometimes procrastination makes us feel better for a moment, but the reality is that this behavior will lead to failure.If you keep telling yourself “Hey, it's okay, I can do it tomorrow,” then over time you won't achieve your long term goals.If you want to succeed, then you have to be committed to doing what you need to do, even if you don’t like it.But it’s not always so easy. Everything starts with understanding procrastinationIf you want to turn your dreams in...

Genre: Health, Fitness & Dieting, Psychology & Counseling
Size: 96 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Intermittent Fasting for Women: Learn How You Can Use This Science to Support Your Hormones, Lose Weight, Enjoy Your Food, and Live a Healthy Life Without Suffering from Your Dietary Habits

by Serena Baker

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Nonfiction
Size: 167 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Mindfulness:Mindfulness for Beginners with 7-Day Rituals to Conquer Anxiety and Live in the Moment of Peace and Happiness Everyday: (Mindulness, Mindfulness for Beginners, Anxiety-free, Happy)

by Berrie O’Brian

Limited time offer!
Get this #1 Amazon.com bestseller for just $0.99. Regularly priced at $6.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Are you constantly living with fear, stress, panic and anxiety with no idea how to fix it?
Are you letting other people and things affect your daily moods as if possessing you?
Do you obsess with needless though such as worries and fearful ideas letting it control you?
Are you dreaming of peace in mind where you don't have to worry about needless things? If you answer yes to all or to most, then you are having anxiety problems.

Don't worry. Mindfulness for Beginners with 7 Day Rituals to Conquer Anxiety and Live in the Moment of Peace and Happiness Every day is here to assist ...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Religion & Spirituality, Occult
Size: 32 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Get Healthy FAST with the Raw Food Diet: Raw Vegan Recipes and Strategies for Optimal Health and Weight Loss (Raw Foods, Raw Food Books, Vegan Foods and Healthy Recipes Book 1)

by Andrea Silver

Only the BEST raw food recipes for you to enjoy for a lifetime.
**LIMITED TIME OFFER** Order now at 2.99 BEFORE PRICE INCREASES BACK TO 5.99

Need to lose weight? Shape up for summer? Create a permanent lifestyle change? The raw food diet could be for you.

Raw food is not only a diet but it’s an awesome hobby, as well! It’s the ability to create delicious, purely vegan recipes with NO cooking involved.

It’s proven now that cooking vegetables decreases the nutrient contents. In addition, by switching to raw food, you’ll be purifying your body with fresh fruits, vegetables, nuts, seeds, and other nutritional powerhouses. This results in decreased body fat, higher energy, and many more benefits.

This is finally a diet wo...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 83 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

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Rating: 4.50 / 5
5 reviews

Electric Pressure Cooker Cookbook: Quick and Easy Pressure Cooker Recipes (Fix, Cook, & Serve Book 3)

by Louise Davidson

Making wholesome and healthy meals FAST is not a dream anymore thanks to the Instant Pot electric pressure cooker! Download FREE with Kindle Unlimited!The Instant Pot is being hailed by some as nothing short of a modern-day miracle in the kitchen. This state-of-the-art electric pressure cooker is a godsend, especially to those familiar with the cumbersome and even dangerous pressure cookers of the past. It is a safe and easy-to-use version of the old fashioned, stove top pressure cooker.Inside, you’ll find:•Introduction to the instant pot and its many advantages, ••basic steps for pressure cooking and various tips for using the instant pot.•50 delicious, quick, and easy recipes made in minutes including breakfast, soups, snacks, appetizers, main entrées, vegetarian meals, and d...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 132 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Emotional Intelligence: A Mastery Guide to Controlling Your Emotions, Improving Your Self-Confidence, and Raising Your Self-Awareness

by Russell Davis

...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Law, Nonfiction
Size: 74 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Keto Fat Bombs: 70 Sweet & Savory Recipes for Ketogenic, Paleo & Low-Carb Diets. Easy Recipes for Healthy Eating to Lose Weight Fast

by Adele Baker

...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 12.92 mb
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Self Massage.That Follows all Rules. Simple Tips to Start(+ Gift Inside).: Spectacular Self Massage Techniques. Essential Acupressure Points for Health, for Stress relief, Pain relief, Weight Loss.

by Fill Sunrik

In stressful and painful life, where everybody is extremely busy, making money, without taking care of his health, we brought you a piece of literature, a compilation of massaging techniques that will not take more than 5-10 minutes of your time but will give you advantages that are beyond calculation. Read "Self Massage : That Follows all Rules. Simple Tips to Start" today and change your stressful life into successful life.

Read this illustrated book for FREE on Kindle Unlimited - Download Now!

Download your copy of:" Self Massage: That Follows all Rules. Simple Tips to Start." today and learn :
Chapter 1: Acupressure and Massage in Mental Fatigue
Chapter 2: Self Massage of Head and Face
Chapter 3: Massage of Neck and Limbs
Chapter 4:...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction, Sports & Outdoors, Miscellaneous
Size: 33 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Essential Oils for Beginners: Essential Oils Natural Remedies for Health, Beauty, and Healing

by Julia Chandler

Essential Oils for BeginnersEssential oils are highly concentrated liquids that contain strong scents representing the plants they come from. Historically, essential oils have been used for medicinal and healing purposes. Today, essential oils are again gaining in popularity as consumers are discovering the many great benefits that they provide.This book provides a comprehensive guide to not only understanding essential oils, but also in how to use them. By reading this book you'll learn:• The difference between fragrance oils and essential oils,• How to purchase and store oils,• The best techniques to enjoy the aromas and powers of these oils,• The most commonly used essential oils.The book will also give you effective essential oil recipes for• Healing the cold and flu,• Acne...

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 91 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Imagine Harmony: How to Evolve From Stress to Gratitude

by Dale R. Duvall

Imagine Harmony - How to Evolve from Stress to Gratitude is about Stress Management and Conscious Control of the Mind/Body and Gene Expression. It is an enjoyable stress management program that begins with an explanation of stress, its devastating effects, and progresses through a series of six lessons (Part I through Part VI) beginning with relaxation and culminating in conscious control of physiological and psychological responses to daily life without the risks associated with pharmaceuticals. Skills instead of pills.We start with the breath and progress on to psychophysiological functions that have long been deemed autonomic. It's about realizing that we are not victims of heredity or controlled by outside forces and circumstances, that we can take control and then le...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction
Size: 430 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

How to Stop Procrastinating: A Proven Guide to Overcome Procrastination, Cure Laziness & Perfectionism, Using Simple 5-Minute Practices

by Chase Hill

Do you struggle with procrastination and laziness? Have no free time for your loved one, your family, your friends? Think that you are missing your life, limiting your potential? Feel overwhelmed and guilty about yourself and beloved people?If you want to stop procrastinating and overcome laziness, then keep reading...There is no counter argument whether or not procrastination kills your productivity. It indeed kills your productivity. For example, if you have been given a week to complete a project, you must use it in the best way to get your work done. Instead, you may spend your time scrolling through Facebook feeds, Instagram, Twitter, or watching Netflix.When you are nearing the deadline, you might have to run a race to achieve your goal, and it will have a huge black spot on the qual...

Genre: Business & Investing, Business Life, Skills, Health, Fitness & Dieting, Psychology & Counseling, Nonfiction
Size: 123 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Alkaline Diet: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health

by Anne Wilson

Restore Your pH Balance – and Your Health!
Read this book for FREE on Kindle Unlimited – Download Now!
Did you know Acidosis (too much acid in your body) can cause many problems in your body?
Diabetes
Cancer
Weight Gain
immune Deficiency
Inflammation and Pain
Early Aging
and many more?
Don't worry – this essential guide can help you change your body chemistry—and your life—FAST!
When you read Alkaline Diet: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health, you’ll discover how to lower your acid levels by eating less fast food, reducing your alcohol consumption, and getting more exercise. You’ll even discover a comprehensive list of alkaline foods that can balance ...

Genre: Health, Fitness & Dieting, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 65 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Meal Prep: Beginer's Guide 35 Days Low carbohydrate weight loss recipes

by Darius A. Shelley

Meal Prep Beginer's Guide (Low carb weight loss recipes)35 Days Meal Plan...

Genre: Arts & Photography, Art, Children's eBooks, Biographies, Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Children's Nonfiction
Size: 185 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

How to talk to girls Simplified - Free version: Why openers aren’t the solution

by German Muhlenberg

- If you have trouble starting a chat with a girl you like.- If you always end up in boring conversations or do not know what to say.- If you want to know what to do on a date to make it a fun, exciting and interesting experience.- If you want her to really enjoy being with you and to feel attracted - If you have already searched through various Videos, Blogs or Wikihow and they did not help you.Then this is the right book for you!Some of the questions they ask me most frequently are: How do I start a conversation? What do I say to a girl? Should I have certain phrases prepared in advance?One of the main problems when striking up a conversation with a woman is that everything seems to be going well and then suddenly her interest seems to simply disappear, her answers are shortened and you ...

Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Nonfiction, Teen & Young Adult
Size: 23 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Type 2 Diabetes: Diabetes Type 2 Cure for Beginners

by Debra Lacy

Type 2 Diabetes: Prevention and Management TipsMany people suffer from Type 2 diabetes. Unlike Type 1 diabetes wherein patients are born with a defective pancreas that cannot produce insulin, Type 2 diabetes patients are born with normal pancreas but because of predisposed conditions and unhealthy lifestyle, many people develop Type 2 diabetes at an early age.There are many people who are suffering from Type 2 diabetes and managing their condition is can be very tough because there are many things that need to be monitored aside from blood sugar level to ensure good overall health of the patient. If you suspect yourself of being pre-diabetic, then this book is for you. With this book, you will be able to get the right information about Type 2 diabetes.Understand what Type 2 diabetes is all...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: Unknown
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Cholesterol Lowering Diet: Healthy Cholesterol Diet, Lower Cholesterol Natural Without Pills

by JCS Sanchez

Heart Disease is the number killer in the United States. High cholesterol is the silent killer. My grandfather and my father died of heart attacks. My father in his 50s and my grandfather in his upper 60s. Now i'm in my 30s. I don't have any heart disease or been diagnose with any type of heart problems but I definitely don't want to go the same route and I'm determine to break this cycle. Although my cholesterol was slightly high "210" I'm not going to wait until I'm on my 40s or 50s to start eating healthy or to be diagnose with heart disease. I believe people with family history or people with no family history of heart disease should always start a healthy diet lifestlye. A good healthy diet is extremely important to maintain healthy cholesterol levels and to avoid future heart disease...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 15 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Vegan Instant Pot Сookbook: Delicious & Easy to Prepare Vegan Instant Pot Recipes You Can Make in 30 Minutes

by Amanda Rice

Discover Best of The Best Vegan Instant Pot Recipes That You Can Make in 30 Minutes and Turn Your Daily Vegan Pressure Cooking Into a Real Feast!You no longer have to feel guilty about spending all your precious time in the kitchen to prepare your favorite Vegan Instant Pot recipes. The Vegan Instant Pot Cookbook by Amanda Rice is the only book you are ever going to need in order to seamlessly blend the magic of cooking with an Instant Pot using ingredients that compliment your diet and your healthy lifestyle.This is pretty much a step-by-step guide that covers all the basics of an Instant Pot to help you cook healthy vegan pressure cooker meals in minutes.All of the recipes in this book are carefully handpicked to be the best of the best and are made with very simple, easy to find ingredi...

Genre: Cookbooks, Food & Wine, Regional & International, Special Appliances, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 146 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 2.90 / 5
3 reviews

Sexual Positions: The Secret Blackbook of Juicy Sex Tips, Sex Positions & Kama Sutra Techniques for Ultimate Pleasure! (Sexual Mastery 2)

by Mike Valentino

Discover The Secret Blackbook of Juicy Sex Tips, Sex Positions & Kama Sutra Techniques for Ultimate Pleasure!This book contains proven steps and strategies on how to seduce and stimulate your partner for a heightened sense of mutual fulfilment and exploring and experimenting newer ways of wild sexual pleasure.You and your partner would yearn for a sexual experience that is meaningful as well as exciting. The relationship should be exhilarating, and full of passion that craves for more and more of ecstatic indulgence, the desire for unique sensuous climax should make your partner beg for more, again and again.If you desire that your partner should relish satisfaction of ultimate climax every time with you, continue reading this book!In this book, you can read and learn how to arouse heat in...

Genre: Health, Fitness & Dieting, Relationships, Sex, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 2.80 / 5
3 reviews

Diabetes Cure: Control and Take Care of Diabetes Mellitus With the Right Treatment

by Debra Lacy

Controlling and Managing DiabetesDiabetes is considered as a debilitating disease that affects millions of people all over the world. Diabetes mellitus may occur as an autoimmune disease that affects the beta cells in the pancreas or it might occur as a lifestyle disease. This disease is often associated with many types of diseases such as cardiovascular anomalies, high blood pressure and obesity. It is important to take note that diabetes is a complex disease with complex signs, symptoms and complications. Having said this, controlling and managing diabetes is a challenging task that requires dedication from the patient, his or her immediate family members and healthcare team.Despite the complexity of the disease, patients suffering diabetes can still manage their condition well as long a...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 29 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 2.50 / 5
3 reviews

Ketogenic Bread: Top Low-Carb and Gluten-Free Bread Recipes for Weight Loss!

by Amelia Grimes

Are you tired of eating dry, nasty edibles that healthy individuals and dieters say are incredible on the big screen? Are you sick of giving the bread the cold shoulder? Do you constantly crave carbohydrates but are unaware of how to add them into your life while you are amidst your weight loss journey? If some or all of these questions apply to you, then it is the time that you were brought up to speed on an entirely another playing field when it comes to consuming carbs while losing weight and living healthier. Pull back the curtain to the Ketogenic Bread Cookbook!The contents of this book include: The benefits that low-carb recipes have regarding your weight loss journeyTips and tricks to conquering all types of bread recipes right in the comfort of your own kitchenA wide variety of bre...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

52 Reasons to Stay Alive another Year

by Anonymous Bosch

52 Reasons to Stay Alive....

Genre: Humor & Entertainment, Health, Fitness & Dieting, Self-Help, Nonfiction, Teen & Young Adult, Humor
Size: 133 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

On Being a Shit: Unkind Deeds and Cover-Ups in Everyday Life, Part 1: Developing a Theory

by Jane Gilgun

This book is part 1 of a five-part book. Part 1 has two main purposes. The first is to take a humorous look at a serious topic of how people do unkind things and then try to cover them up through humor, playing innocent, and blaming others. By using stories, I show what happens when people do unkind deeds and cover up successfully. Their success hinges on the cooperation of others. If others see through them, the cover-ups fail and they are dethroned. I’d like to see more people fail and more former targets do the de-throning.

The second purpose of Part 1 is to introduce the importance of being able to spot cover-ups and not be taken in by them. I give some background to the term “shit” and related terms such as truthiness, swiftboating, prevarication, and humbug. ...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction, Politics & Social Sciences, Social Sciences
Size: 62 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Andrea's Therapeutic Cooking Collection: Four Cookbooks in One! Recipes to Fight Cancer, Heart Disease and Build Your Immune System (Healthy smoothies, ... heart healthy cookbook, hear Book 5)

by Andrea Silver

Four cookbooks in one, designed to optimize your health against some of the biggest diseases.

Included in this collection of 200+ recipes are the following cookbooks: Andrea’s Heart Healthy Cookbook, Andrea’s Cancer Fighting Cookbook, Andrea’s Heart Healthy Smoothies and Andrea’s Immune Boosting Smoothies.

Carefully selected super-foods and specialty ingredients are put together in this tailored recipe book designed to help us resist both cancer and heart-diseases, while raising our overall health and immune systems. Approximately half the collection consists of smoothie recipes for quick, healthy additions to our diets as soon as we wake up.

If you’re a fan of Andrea Silver cookbooks, this is a great opportunity to get the most for yo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 293 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

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