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Free Kindle eBooks | Health, Fitness & Dieting |

Showing Free eBook 1-60 of 5134
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Rating: 5.00 / 5
5 reviews

Free Positive Affirmations

by Keith Johnson

...

Genre: Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 7 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Minimalist Slow Cooking: 100 Crock-Pot Recipes For Flavourful, Stress-Free Meals

by Jeff Madison

A crowd-ready breakfast that bakes while everyone's sleeping?

Minimalist Slow Cooking

The #1 Best-Selling Book in Health & Healing Category

“I love this cookbook. It's full of things you actually want to eat.”
Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach

Are slow cookers worth the effort?

Nutritious, Delicious Meals
Time-saver
Useful Year-Round
Reduced Energy Usage
Easy Clean-Up
Transportable


Cooking with a slow cooker is a great way to save time and still prepare a healthy meal. Assemble the meal in the morning, transfer it to the slow cooker, and get your dinner without mess or cleaning.

A slow cooker cookbook you'll use day afte...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Walking the wild side: The life of a sex tourist

by Allan Dudson

A reflection of events that happened to a young man in his mid-twenties over numerous visits to Thailand between 1996 and 2002. A path towards self discovery and the discovery of his surroundings, with many comical events and complicated relationships that finds our man becoming quite close to insanity. A mature read as the awareness of sexuality of himself and others becomes apparent. A transformation from a nice young man as his eyes are forced open to see and experience some unbelievable episodes. My accounts as I recall all of the things that happened to me between these dates....

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Travel, Asia
Size: 275 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

The Staircase: The Murder of Kathleen Peterson (True Crime Murder & Mayhem)

by RJ Parker

...

Genre: Biographies & Memoirs, Health, Fitness & Dieting, Psychology & Counseling, History, Americas, United States, Professional & Technical, Law, Nonfiction, True Accounts
Size: 224 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

The Pain of Arthritis: Finding Relief the Natural Way

by Anne Wolski

This book is for anyone suffering with this chronic condition and who would like to learn ways of coping with it and even living pain free....

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 12 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Successful Woman: how to become a successful woman

by

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 26 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

The Fat Decimator System: How to lose weight and keep it off

by

The Fat Decimator System is a brand-new weight loss program that cleanses the body and sheds unwanted fat quickly and safely. It allows almost anyone to lose 21 lbs in just 21 days – or more than a pound a day!Based on more than a decade of research spanning over 500 medical studies as well as almost three years of real-world testing, this program has the results – and the science – to back it up.Kyle Cooper, creator of The Fat Decimator System, is a former marine and a certified trainer who has been training soldiers in the military and civilians to get in their best shape possible for the past 10 years.This program is based on a chance meeting with a Korean medical student while serving in Afghanistan. This man introduced Gunny Cooper to a whole new way of looking at weight loss an...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 46 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Your Ex-Boyfriend Will Hate This

by Blue Sullivan

Your Ex-Boyfriend Will Hate This, is a relationship advice book that differentiates itself mostly by not being about dating at all… Instead, it’s about answering the four core questions in life: 1) Who are you? 2) Where are you? 3) Where are you going? 4) Who are you going with? The book suggests that the last of these questions can only be satisfactorily resolved by answering the other three first. You must know who you are before you can know where you are in life. You must understand where you are in life before you can decide where your life is headed. You must also know your destination before you can choose the right “travel” partner. To address these essential questions, we invite the reader to contemplate the origins of:Their ideas on love.Their ideas of what constitutes th...

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Personal Transformation, Nonfiction
Size: 161 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Out of the Mouth of Narcissists: What He Really Thinks of Women (Transcend Mediocrity Book 309)

by J.B. Snow

This ebook will come as a surprise to you if you have not heard the words directly out of the mouth of the narcissist as to how he truly views women. We know that he is playing the game, and that he is role-modeling his narcissistic and player behavior from his peers and mentors. The narcissist often does not form much of his own opinion on what he likes and dislikes. He uses the ‘definition’ of the perfect woman that has been drilled into his head by his peers, his parents, and other influential people in his life.As a social experiment, we have tackled the online dating world as it pertains to narcissists. We have asked random questions to the narcissist to see exactly what he is thinking. The anonymous narcissist was all too willing to spew how negatively he viewed all women, n...

Genre: Health, Fitness & Dieting, Self-Help, Nonfiction, Politics & Social Sciences, Politics & Government, Parenting & Relationships, Sexuality
Size: 21 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Prevention: The Most Important Treatment of Heart Disease: A Companion Guide: Using Diet and Exercise to Reduce Your Risk of a Heart Attack, Angioplasty, or Bypass Surgery

by Gregg Yamada

With so many excellent books about cardiac prevention already available, why is heart disease still the number one killer of men and women?

Despite dozens of proven diet and exercise programs available, why are most people overweight?

Why aren't we doing a better job of preventing heart disease?

We know what to do, but why aren't we following through?

What are we doing wrong?

In Prevention: The Most Important Treatment of Heart Disease, a Companion Guide, cardiologist Dr. Gregg Yamada provides answers to these questions and shared a novel perspective, using diet and exercise, that may help you reduce your risk of heart disease.

Prevention (lowering blood pressure, cholesterol, and blood sugar; losing ...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 64 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Tai Chi Demystified: 6 Must Have Concepts to make Tai Chi Internal

by H.D. Ken

Tai Chi is a mystical art that promises martial power as well as good health. But sometimes it is just too abstract to know if we are doing it correctly.This book is specially written for practitioners who wishes to get on the right track.Here's what you can expect to find in the book:1. What is Tai Chi in simplex terms2. How to make Tai Chi Internal without the complex Chinese philospohical theories3. How to improve Tai Chi4. Qi in Tai Chi5. What does it mean to be soft or relax6. Why is Tai Chi done slowly?7. Purpose of the stationary formThis book aims to explain Tai Chi with no abstract concepts, scientific concepts, and even styles specific concepts. Just simple daily life analogies to help practitioners understand what internal Tai Chi is all about and how to achieve it.A must have f...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Religion & Spirituality, New Age, Other Eastern Religions
Size: 27 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Weight Watchers Instant Pot Freestyle Cookbook: Over 450 Easy and Delicious WW Smart Points Recipes for Healthy Living (1000 Day Instant Pot Recipe Meal Plan)

by Dr. Barry Daniel Mattison

Weight Watchers Instant Pot Freestyle Cookbook 2019 : Top 450 +  Easy and Delicious WW Smart Points Recipes for Healthy Living (1000 Day Instant Pot Recipe Meal Plan)In our present fast paced society, many are struggling due to high risk of obesity, overweight and that comes with the risks of having health problems.Many choose to commit in different types of health and fitness programs, diets, and some even consult professional people while others opted to maintain healthy lifestyles with the help of these diet plans.Weight Watchers program is a diet program which aims losing or maintaining your desired weight that is designed to result in a safe weight loss of 2 pounds per week.It doesn’t promise to reduce so much in a snap of time. This program is easier because it only requires you t...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 497 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Keto Diet Crock Pot Cookbook: 101 Healthy and Easy Ketogenic Crock Pot Recipes for Weight Loss (quick easy crock pot meals, ketogenic diet for beginners, ... pot keto) (Keto crock pot recipes Book

by Grace Jennings

The Ketogenic diet is an extremely popular diet. The diet is easy to follow, helps you lose weight and brings you so many health benefits. The Crock Pot is a favorite kitchen appliance that makes keto cooking easier, especially if for busy moms or working professionals. If you maintain a busy lifestyle and have only a few minutes to prepare cooking items, then this Crock Pot cookbook is for you. This Crock Pot cookbook combines Keto diet and Crock Pot cooking to provide you with easy and healthy recipes, which are all Keto friendly and time-saving. The Keto Crock Pot Cookbook includes a diverse range of delicious right Ketogenic dishes that quick and easy to prepare and tastes fantastic. This cookbook offers you the most affordable, delicious, and easy 101 ketogenic recipes to your kitchen...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 228 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Healing Your Heart From Pet Loss Grief: Five Steps To Begin Your Journey

by Wendy Van de Poll

Healing your heart from pet loss grief. A short guide, which will help you start to create a compassionate, respectful, and loving experience. Honor your pet with gratitude during a tough, yet unique time. This pet loss book will guide you through the five steps that I share with my clients and in my book to begin healing the trauma of pet grief. It will support you with immediate support to begin your grief and loss journey. You will learn about the myths, why it is important to mourn, and when you are ready, celebrate the life you had with your pet by saying thank you in a very particular way.At the end of each chapter, there is an easy action step. Also, included are three compassionate poems to help you heal your heart and a resource section.The Five Chapters/Steps are...Step One ~ Fee...

Genre: Health, Fitness & Dieting, Death & Grief, Psychology & Counseling, Crafts, Hobbies & Home, Animal Care & Pets, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Vascular Ehlers-Danlos Syndrome: The Journey Begins

by M J Smith

In one single moment, everything can change. What lurks inside the deepest depths of David Malarky threatens his entire existence....Vascular Ehlers-Danlos Syndrome: The Journey Begins charts the story of David Malarky as he uncovers a truth that has gone undetected in his family for generations. An unknown monster with the power to take a life in the blink of an eye.As David unmasks the savage beast within, he must come to terms with the consequences of being diagnosed with a rare genetic disorder. With little help and little hope, he must overcome and fight back in the challenge to stay alive.The journey begins........

Genre: Biographies & Memoirs, Memoirs, Professionals & Academics, Specific Groups, Health, Fitness & Dieting, Nonfiction
Size: 178 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

The IRRESISTIBLE Woman: 8 Most Desirable Traits High Class Men Secretly Look for in Their Dream Girl

by Eric Monroe

Who Else Wants to Be More Confident, Feminine, Empowered & COMPLETELY IRRESISTIBLE to Men?"Being an irresistible woman isn’t about the way you look or the clothes you wear – it’s about unlocking parts of you that have always been hidden inside"* * * LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99) * * *We live in a brave new world when it comes to dating – so it’s time to change the rules. An irresistible woman is completely at ease with herself and simply ooze the kind of confidence and welcome that makes everyone want to spend time with her.Does that describe you? By the time you’ve put my advice into practice, I guarantee it will.No more rules and rituals, it’s time for womankind to show her true colors. This book will help you unlock the irresistible woman who has alway...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction
Size: 54 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Dark Psychology: A Complete and Very Effective Guide to the Art of Reading, Manipulating, Influencing, Deceiving, Persuading, Seducing and Psychologically Defeating People

by Dr. Daniel Shepherd

★★  Buy the Paperback Version of this Book and get the Kindle Book version for FREE  ★★Dark Psychology is an introductory book to the study of the Dark side of Psychology which presents, in a broad and updated way, theoretical approaches, areas of knowledge, and main characteristics of the profession and analysis of everyday subjects.This book will help in the discussion of the subjects and in the learning of Psychology and what is Happiness.The book covers topics such as:The principles of psychologyPersuasionEmpathyManipulationBrainwashingHypnosis And so much moreResearch in social psychology shows an incredible density and diversity of experiences carried out in the street, in stores, and also in ordinary organizational contexts. They show that our behaviors are not always u...

Genre: Health, Fitness & Dieting, Psychology & Counseling
Size: 122 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Sugar Daddy Playbook: How to Find A Sugar Daddy and Win the Sugar Bowl (Dating Advice for Women Seeking Arrangement)

by Sugar Daddy

---------------------------------
#1 Amazon Bestseller!!!!
---------------------------------
Do you want to quit your job, wear designer clothes and expensive handbags, travel the world, all on someone else’s dime?
Do you want to be spoiled just for being pretty?
Would you like to graduate college debt-free?
Do you work hard just to pay your bills and/or tuition while your other girlfriends get whatever they want just by hanging out with the right guys, maybe from Seeking Arrangement?
There are many books and blogs that purport to teach you how to be a sugar baby. Yet few actually talk about how to successfully sell yourself without selling out. And fewer still are honest about the kinds of pitfalls that will cost you TIME and MONEY chasing afte...

Genre: Biographies & Memoirs, Reference & Collections, Business & Investing, Personal Finance, Health, Fitness & Dieting, Relationships, Nonfiction, Education & Reference, Schools & Teaching, College & University
Size: 102 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Anti-Cancer Smoothies: Irresistible Smoothie Recipes to Fight Cancer, Increased Energy, and a Healthier Life

by Kristina Johnson

Good nutrition is key to lowering your risk for cancer and getting through cancer treatment. What’s an easy way to get the nutrients you need? Smoothies!Designing an anti-cancer smoothieBottled smoothies and smoothies from a store are often pricey and not even that healthy. However, when you make your own, you have the ability to add ingredients with anti-cancer properties. In this book, you’ll learn about the science behind those ingredients, which include:CherriesBlueberries, raspberries, and strawberriesDark leafy greensSeeds and nutsGreek yogurtGreen teaSeven smoothie typesUsing these types of ingredients as a guide, this book is full of easy, delicious smoothies packed with nutrients that can help lower your risk for cancer and/or help with side effects from treatment. It’s divi...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Diets & Weight Loss
Size: 163 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

The Butterfly Code: A thriller with shocking twists and turns (Ultrahumans Book 1)

by Sue Wyshynski

LAUNCH PROMO ~ ~ 36 HOURS ONLY ~ ~ FREE! Shivering, I wind my arms around my ribs.That's when I see him. Dr. Hunter Cayman.The man the town has been whispering about. The man no one really seems to know. The man my father despises.He's across the street, leaning against a steel monster--a low-slung black car, its curves somehow wicked in the night. Rain sparkles like fire on the front hood under the glow of the orange streetlamps. His startling, magnetic intensity pulls at me so hard that I can't seem to look away. Aeris Thorne is expecting a restful vacation in the remote town of Deep Cove. But on a stormy night, she meets the alluring and mysterious Hunter Cayman, and her life takes an exhilarating turn. Aeris is both drawn to him and determined to find out what he's hiding.  It's cl...

Genre: Health, Fitness & Dieting, Alternative Medicine, Literature & Fiction, Action & Adventure, Professional & Technical, Medical eBooks, Mystery, Thriller & Suspense, Thrillers, Suspense, Nonfiction, Romance, Science Fiction & Fantasy, Science Fiction, Science & Math, Teen & Young Adult, Personal Health, Mysteries & Thrillers, Paranormal, Genre Fiction, Medical, New Adult & College, Mystery & Suspense
Size: 347 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Make Way for You: Tips for Getting Out of Your Own Way

by Tony Ortiz

You are all the self-help that you need!

That’s right, you’re powerful beyond belief and simply need to realize it. I won’t say that this book will instantly unlock all of your mental shackles … that’s way too much responsibility for me. But it will surely help you find the keys. You have to be the one to decide to use them or not.

Free-Writing is the cathartic release that comes with writing in a flow state. When you’re in the zone, jotting down everything and anything that comes to mind. You'll be surprised how insightful this practice could be.

This is the first volume in a collection of freely written thoughts that helped me get through some of my own personal barriers and bullshit.
My hope is that they can help you in a s...

Genre: Health, Fitness & Dieting, Self-Help, Creativity, Journal Writing, Motivational, Personal Transformation, Self-Esteem, Stress Management, Nonfiction, Politics & Social Sciences, Philosophy
Size: 91 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

The Ultimate Relationship: A Man's Guide to Understanding Women and Relationships

by Helder Esteves

"Love her at all times." - Some spiritual guyBefore anything, you should know that this isn't your usual "enhance your relationships" type of book. It also isn't your "make her fall for you easily" type of advice.It's a book that will give you clear explanations, backed up by empirical proof when it's not referenced.If you're tired of advice that just tells you what to do, without even saying why, then you're in the right place.In an eye-opening experience, Helder Esteves exposes the reality of romantic relationships in a man's perspective, and that it's not as simple as "being nice" or "being badass" for her to fall for you. Not only that, he explains how the quality of your relationships depends on your beliefs regarding women and romance.The Ultimate Relationship will give you a complet...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction, Teen & Young Adult, Social Issues
Size: 133 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

WE ARE HEROES: Be a Hero (VS HEROES)

by VS HEROES

One Little Book One Big Philosophy
Let me first say that this is not a self-help book, this is an open your eyes book. This is a philosophy/philology book, that will open your eyes a bit, and allow you to see things the way the truly are, not worse than they are, and not sugar coated.
Would you like to change the world? Are you 100% alive most of, or all of the time? Do you believe you have potential to be a Hero? Are you the type of person who likes to have some sort of control in life? Do you think you can go up against the world and win?
The thing we sometimes miss is that our heroes were once regarded as ordinary people with big dreams just like us, they went through struggles, ups and downs, and they all had their journey just like you do.
A lot of people say ...

Genre: Business & Investing, Business Life, Small Business & Entrepreneurship, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Motivational, Nonfiction, Politics & Social Sciences, Philosophy
Size: 23 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

101 Sex Questions: Quizzes and Spicy Games for Lovers (Coffee Table Philosophy Book 6)

by J Edward Neill

101 Sex Questions - A deeper, sweatier take on philosophy. Meant for hot nights with your partner, candid conversations with a lover, and parties during which (almost) everything goes.
Includes questions on relationships, love, and of course, TONS of smoldering sex.
Like a quiz book...but for your libido.
Once you sink into one Question, you'll want to drown in them ALL......

Genre: Health, Fitness & Dieting, Psychology & Counseling, Relationships, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

SUICIDE: How to Prevent and Deal with Suicidal Thoughts and Feelings

by Phil Spencer

Discover How to Prevent and Deal with Suicidal Thoughts
Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
A suicidal person may not ask for help, but that doesn't mean that help isn't wanted. Most people who commit suicide don't want to die—they just want to stop hurting. Suicide prevention starts with recognizing the warning signs and taking them seriously. If you think a friend or family member is considering suicide, you might be afraid to bring up the subject. But talking openly about suicidal thoughts and feelings can save a life.
Always remember the fact that you're not alone. Many of us have had suicidal thoughts at some point in our lives. Feeling suicidal is not a ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Narcissistic Personality Disorder: Understanding and Managing NPD in Your World

by Jennifer P. Hayes

Narcissistic personality disorder is, in short, the state of self-obsession to such a great extent that the person is delusional in one way or another. It can manifest in many ways and result in the decline of the mental, emotional, and even physical health of the people around the individual. For this reason, it’s necessary that you’re able to identify what narcissistic personality disorder is, who is most at risk for it, what the symptoms of this disorder are, and what treatment options are available.This book intends to give you all of that and more. The last chapter will also outline a day in the life of a narcissist as well as a day in the life with a narcissist so that you may better recognize your personal situation, as well as have a better sense of empathy for the people who h...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 44 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Psychopath: Inside The Mind Of Predators and Con Men: Personality Disorders (Emotional Abuse, Mental Illness, Mood Disorders, Sociopath, Mind Control, Borderline, Cults)

by James Seals

Enter the Mind of a Psychopath - and Learn How to Survive One!

***Read this book for FREE on Kindle Unlimited - Download Now!***

What is a psychopath? How does someone become evil? Who are these damaged and twisted people?
When you download Inside the Mind of a Psychopath, you'll learn how these people think - how they've become absorbed into themselves and immune to the feelings of others. You'll discover how they live without a conscience and have no problem breaking even the most basic rules of society.
At the end of this book, find a special BONUS chapter: "10 of the Most Evil Psychopaths in History!”
What do you need to know about psychopaths? What makes them the way they are?
Inside The Mind teaches you about the 4 main types of psy...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Social Sciences, Parenting & Relationships, Family Relationships, Sexuality
Size: 27 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

FitStickz #1- Simple Fitness & Awesome Workouts For Humans [Men & Women]: The Fast Fat Loss Total Bodyweight Exercises Edition

by Tristan Lewis

FITNESS SIMPLIFIED… The NEW non-intimidating Fitness Book Series for anyone who’s ever wanted to get fit but was afraid to ask.If you’ve been looking for something to get you off the couch that’s completely different from the usual generic fitness ‘info’ out there…Then this is for you.A Completely Fresh Guide to Changing Your Body: Because Fitness SHOULD be Simple & Fun.So maybe you’re new to fitness, as in: you’ve never even lifted a weight (no worries).Maybe you’ve done some exercising but are REALLY put off by busy gyms and want to exercise at home.Perhaps you train a lot and are looking for something different to add to your workout arsenal to carry you right through those plateaus.No matter what your reason ‘why’ it’s fair to say anyone can get fit and health...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training
Size: Unknown
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Nutribullet Recipe Book: SMOOTHIES FOR DIABETICS: Delicious & Healthy Diabetic Smoothie Recipes For Weight Loss and Detox (Smoothies for diabetics, Detox ... smoothies, Diabetic smoothie recipes)

by FFE Press

***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF SMOOTHIES FOR DIABETICS (Regular Price $4.99)

This #1 Best Selling Critically Acclaimed Smoothies For Diabetics is now available Globally on Amazon - Download it Now!

In this book you will learn delicious and healthy ways to prepare smoothies that are perfect for diabetics, however everyone will enjoy it and its benefits.

The biggest concern that diabetics have is the sugar content in fruits. It’s true that fruit contains glucose, and you should monitor your sugar and carbohydrate intake, however you can enjoy fruits and greens.

In fact green smoothies that you find in this book is proven to yield many benefits for people suffering from diabetes. Smoothies can boost weight loss, incre...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 38 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Two Heads Equal Two Hands: The Story of the Chatsworth Killer In His Own Words

by Emericus Durden

“The murders must be random, highly simplified, with no elaborate tortures, no exotic locations, no manipulated crime scenes or messages left behind for the cops and media. Every murder must occur inside the residence of the murder victim” – the words of the infamous Chatsworth Killer.

From 2003 to 2006, a series of 14 brutal murders summoned the deepest fears in the hearts of everyone living in California’s San Fernando Valley. The killer behind the murders would become known only when he turned himself in to authorities in 2006, confessing to the murders and declaring he had “proof” that “emptiness” and “informational symmetry” made random crime impossible to prevent in modern-day society.

While the subsequent investigation and trial that led...

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, True Accounts, Teen & Young Adult
Size: 129 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Ebola Virus Outbreak Map: EbolaOutbreakMap.Com

by Ebola Outbreak Map

Thousands of West Africans are in the United States being monitored for Ebola. The news is not talking about Ebola, but ebolaoutbreakmap.com tracks Ebola in the United States. Minnesota, Boston, Washington were given millions of dollars to build brand new Ebola treatment facilities June 2015. More west Africans are arriving into the United States every day. Learn more about where Ebola and Ebola monitoring in the United States and find out how close it is to you go to ebolaoutbreakmap.com be informed Americans have the right to know where Ebola is in the United States....

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: Unknown
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 2.70 / 5
3 reviews

Feed Thy Gut: My Story of Discovering a Natural, Drug-free Approach to Treating Multiple Sclerosis, Acne, and Depression

by David Podlipny

Multiple sclerosis. Acne. Depression. What do these things have in common? Shame?
No, nothing quite that sexy…

The fact that diet can significantly improve all of them.

For much of my life I believed that diet had nothing to do with either acne or multiple sclerosis, a notion that health care professionals reinforced. I’ve now come to hold a different view—diet has a lot to do with it. But it’s not limited to the duo mentioned. Changing my diet did wonders for my depression, dry skin, eczema, athlete’s foot, nail fungus, fatigue, brain fog, anxiety, allergies…and the list goes on.

Diagnosed with MS in 2006, after which followed several bouts of vertigo, numbness, stiffness, and loss of strength and coordination over the following yea...

Genre: Biographies & Memoirs, Professionals & Academics, Specific Groups, Humor & Entertainment, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction, Humor
Size: 107 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Vegan Chef: Top 50 Plant-Based Recipes For Great-Tasting, Whole-Food, Meals (Good Food Series)

by Jeff Madison

Try out the science-backed vegan diet to burn fat, lose weight fast and enjoy delicious, healthy meals.

Vegan Chef

The #1 Best-Selling Book in Health & Healing Category

“The best Vegan Cookbook you can buy!.”
Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach

Why Vegan?

Lose weight without calorie restriction
Get more than 5-a-Day fresh fruits and vegetables/b>
Lower the risk of death from heart disease & cancer
Improve your fitness level
Boost your immune system and energy level
Stay young and live longer


These quick and easy vegan recipes are perfect for when you're hungry and in a hurry.

Trying to Eat Vegan and Feeling Overwhelmed?

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 108 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Codependency: Codependency and Addiction in Interpersonal Relationships

by Timothy A. Bean

The definition of a codependent relationship is very broad. In fact, every relationship we enter into has some level of codependence. As humans, we interact and rely on others to make our lives better. There are plenty of healthy relationships out there where people coexist and help each other in equal ways. It is when the relationship becomes heavily one-sided that it becomes a problem.Dysfunctional codependent relationships are very common as well. While there are many scenarios in which they occur, addiction is very often thrown around. People who are addicted to substances like alcohol will readily manipulate those around them to support their addiction. While we have all seen this before, what is a little harder to see is relationship addiction, in which a person becomes so dependent ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

How To Set Boundaries (Addiction and Recovery)

by Peter Main

...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Joyce: The Return of the Repressed (Contestations)

by Susan Stanford Friedman

Did James Joyce, that icon of modernity, spearhead the dismantling of the Cartesian subject? Or was he a supreme example of a modern man forever divided and never fully known to himself? This volume reads the dialogue of contradictory cultural voices in Joyce’s works—revolutionary and reactionary, critical and subject to critique, marginal and central. It includes ten essays that identify repressed elements in Joyce’s writings and examine how psychic and cultural repressions persistently surface in his texts. Contributors include Joseph A. Boone, Marilyn L. Brownstein, Jay Clayton, Laura Doyle, Susan Stanford Friedman, Christine Froula, Ellen Carol Jones, Alberto Moreirias, Richard Pearce, and Robert Spoo....

Genre: Health, Fitness & Dieting, Psychology & Counseling, Literature & Fiction, History & Criticism, Nonfiction, Antiquarian & Rare Books, Criticism & Theory, History of Books
Size: 328 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Feminizing the Fetish: Psychoanalysis and Narrative Obsession in Turn-of-the Century France

by Emily Apter

Shoes, gloves, umbrellas, cigars that are not just objects—the topic of fetishism seems both bizarre and inevitable. In this venturesome and provocative book, Emily Apter offers a fresh account of the complex relationship between representation and sexual obsession in turn-of-the-century French culture. Analyzing works by authors in the naturalist and realist traditions as well as making use of documents from a contemporary medical archive, she considers fetishism as a cultural artifact and as a subgenre of realist fiction. Apter traces the web of connections among fin-de-siècle representations of perversion, the fiction of pathology, and the literary case history. She explores in particular the theme of "female fetishism" in the context of the feminine culture of mourning, collecting, ...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Literature & Fiction, History & Criticism, Nonfiction, Politics & Social Sciences, Social Sciences, Women's Studies, Antiquarian & Rare Books, Criticism & Theory, History of Books
Size: Unknown
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

The possible happiness: Criteria to analyze your own life

by Jean Lucas Medrado

...

Genre: Health, Fitness & Dieting, Self-Help, Nonfiction, Religion & Spirituality, Occult
Size: 2.17 mb
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Healthy Living: Dill Recipes & Summer Indulgences

by Sherri Granato

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Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 2.00 mb
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Nightmares and Bad Dreams: How to Solve Them With a Deep Insight

by Phil Danvers

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, New Age
Size: 39 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Penis Enlargement: How to Enlarge Your Penis & Increase Your Length and Girth Naturally - Without Drugs or Surgery!

by Steve Powers

...

Genre: Health, Fitness & Dieting, Personal Health, Sex, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

ΙΠΠΟΚΑΜΠΟΣ

by ΜΑΡΙΑΝΤΑ ΠΑΠΑΙΩΑΝΝΟΥ

Δύο διαφορετικοί άνθρωποι συναντιούνται. Ο Ματίας Αρνίσι, καθηγητής νευροεπιστήμης στην πιο κρίσιμη στιγμή της ζωής του, ερωτεύεται μια νεαρή ζωγράφο, την Μ. Δύο ζωές μπλέκονται μέσα από την αποσπασματική αφήγηση των ημερολογίων τους.  Η σύγκρουση στο παρόν αναγκάζει τον καθηγητή να ανατρέξει στο παρελθόν. Ο τρόπος που βλέπει τα γεγονότα αλλάζει σταδιακά και παράλληλα αλλάζει κι ο δρόμος του προς την επιστημονική ανακάλυψη. Τον ρόλο...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Literature & Fiction, Contemporary Fiction, Nonfiction
Size: 268 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Plant Based Cookbook: 50 Quick & Easy Plant Based Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (Includes 7 Day Meal Plan to help people ... results starting from their first day

by Clarissa Fleming

Take the guesswork out of controlling sugar levels, lowering blood pressure and boosting your health and vitality with this comprehensive guide to the plant-based lifestyle!✩✩ Buy the Paperback and Receive the eBook for FREE✩✩Are you looking for an effective way to keep your body weight under control? Do you feel like your entire body system needs a proper cleanse to free your body of accumulated toxins left behind by years of terrible eating habits and food choices?If yes, then keep reading...Study after countless studies has suggested the link between heart diseases and a meat-based diet. In fact, a study carried out in the Netherlands discovered that people who ate more plant proteins as opposed to animal proteins were at a much lower risk of developing a heart condition.If yo...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss
Size: 143 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Listerine

by Leonard Stegmann

Listerine now comes in flavors? What have we become? (Humor/430 Words)...

Genre: Humor & Entertainment, Health, Fitness & Dieting, Personal Health, Humor
Size: Unknown
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body (weight loss motivation, weight loss for women, marathon training, marathon running, runners world)

by Patrick A. Blunt

The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body
Can’t have enough motivation to start losing some weight?
You are feeling puzzled and unable to find the proper method?
You are sick of those cheap books, and people asking you for money to whisper in your ear their magic secret on how to have “The Rock” body?

Stop wasting your time and start a serious scientifically proven method provided by experts who spent their whole life developing new techniques to satisfy your needs and help you finally start a once and for all new diet to sculpt your body into the ideal shape you are dreaming about.

In this report you will discover how to motivate yourself and maintain that motivation, and we will give you a step by step guide on ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Healthy Cooking Recipes: Healthy, Easy and Delicious Singapore Recipes (35+ Recipes to Present Multi-Ethnic Culture of Singapore)

by CHEW LONG

Healthy cooking recipes: Healthy, easy and delicious Singapore recipes
This will be a wonderful book in your collection with lots of healthy food recipes. This book has 35+ recipes to present multi-ethnic culture of Singapore. Get advantage of wonderful cuisine of Singapore and your meals will be really delightful and yummy. You can fill your table with unique aroma and flavors. This book has lots of special recipes, such as Indonesian Fried Noodles, Sweet and Spicy Satay, fry chicken, Indonesian roasted chicken, etc. If you want to enjoy authentic Singaporean recipes, this will be a good choice for you.

This colorful cuisine will be an important part of your healthy diet. Everything is healthy and available with its particular ingredients and their quantity. The Singap...

Genre: Cookbooks, Food & Wine, Natural Foods, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 98 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DO HER YOUR WAY | BONUS CONTENT 01: “Some years ago pills were good enough for me, but no longer work. Why?”

by Do Her Your Way

The Bonus Content editions to my eBook “DO HER YOUR WAY: Live the sexual life you have always dreamed of” give you the opportunity to read my answers to the Most Frequently Asked questions from my clients/readers.Each Bonus Content edition includes one question and answer.Edition 01.“Some years ago pills were good enough for me, but no longer work. Why?”- Answer (234 words).* I'm from a non-English-speaking European country, therefore please forgive me if my English grammar is not perfect. However, this material is prepared with the help of professional translators....

Genre: Health, Fitness & Dieting, Relationships, Sex, Nonfiction
Size: 6 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sciatica : 20 Easy & Effective Stretching Exercises To Relieve Sciatica And Become Pain Free: FREE VIDEOS Of Every Stretch And Exercise You will Need To Become Pain Free

by Robin Roodenburg

Exercises To Overcome Sciatica & Lower Back Pain Lower back pain & Sciatica can be successfully treated. You can recover. Buoyant, Pain Free Living Should Be yours. A new Practical Exercise Plan of positive action causes Lower back pain & sciatica disability to go.What Researchers have discoveredA simple home treatment can get you back on your feet, give you new independence and return you to useful living.It stops back pain, reduces inflammation and swelling, gives greater use of your body .Simply it prevents or minimizes the misery and crippling  of lower back pain & sciatica .It is a simple exercise method developed by leading doctors and physiotherapists .Its surprisingly effective in even severe, complicated cases. Often it stops short pain and disability of NEW back pain &sciatica ...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: Unknown
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sex Begins in the Kitchen: A Marriage Manual for Men

by Joe Hill

The pain of a failed marriage and a family torn apart is cruel and lingering. Men are not spared this agony when a marriage ends. Viewing images posted on social media of family events while sitting alone on the outside looking in is a torture not fitting for most people. While at the same time we men sometimes just let things happen, like watching a sinking ship go down instead of repairing the breaches causing it to sink. It's difficult to find books that talk directly to men about the ways women respond in relationships and how we cab more effectively and proactively become engaged in the process of keeping our marriage new and fresh. Men simply don't know everything about loving a woman and sometimes we need a little help. The fact is there are easy and applicable methods in being ...

Genre: Health, Fitness & Dieting, Relationships, Sex, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Magic Formula for Thinking Straight: Accepting Yourself (if you're confused about your sexuality)

by Jahmone Salmon

This #1 Amazon best seller helps you to identify who you are and show you a formula to accept it. Thinking straight means you're being you (Straight, Bisexual, Gay or of any other sexual identity).The formula I am about to show you isn't new, I have to admit that. The formula is out there; many times you might have heard it but never knew or understood it. The world may have been SUBCONSCIOUSLY trying to tell you that there is a FORMULA straight guys use all their lives. I have no problem with people who are confused about their sexuality, however; I am here to help those who want to accept their sexual preference. Once you choose who you want to be, then the next step would be to accept you, and by this, I mean ‘being you or be yourself'.What this book offers is a legitimate explanatio...

Genre: Health, Fitness & Dieting, Self-Help, Nonfiction, Children's Nonfiction, Teen & Young Adult, Social Issues
Size: Unknown
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Offended, offensive and consequences.

by nicholas stewart

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Education & Reference
Size: 59 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Shift: My Story and Schizophrenia

by Shane Unger

...

Genre: Biographies & Memoirs, Arts & Literature, Specific Groups, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 91 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet for Beginners: Home Recipes with Natural Ingredients and Genuine Foods

by Sabrina Smeraldini

If you want a balanced diet with a variety of genuine and natural recipes, a diet which doesn’t make you feel deprived, keep reading!The Mediterranean Diet is considered as one of the best diets because it's non-restrictive and it is comprised of foods like fresh fruits and vegetables, free range meat and fish, genuine ingredients that are not man-made but nature-made.More than a diet it is an eating program that you'll love and enjoy because you’ll be eating healthy but also tasty and yummy delicious foods."The Mediterranean Diet for Beginners" will present you a variety of genuine and natural recipes.My name is Sabrina Smeraldini and creating different recipes with fresh ingredients is my passion.  Since I was a little girl I spent hours in the kitchen with my Italian Grandma who co...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Tracing Chronic Fatigue Syndrome to mtDNA: Hypometabolism due to Mitochondrial Dysfunction is Key to ME/CFS

by B Day

This study found a genetic component to ME/CFS in families with more than one generation of illness. Those families had significantly higher frequencies of maternal haplogroup subclades known for reduced OXHPOS capacity and mitochondrial uncoupling. Individuals with mitochondrial dysfunction can be pushed over the threshold into ME/CFS by viruses (e.g. Epstein Barr), infections (e.g. Lyme Disease), Gulf War Syndrome, and chemical exposure. Occasionally patients are put in positions where they can recognize patterns that take research one step forward. B. Day connects the dots between the level of mitochondrial dysfunction and ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome) symptoms. This book was written specifically for ME/CFS researchers, but is likely to also interest ME/C...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Genetics
Size: 170 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Balance Theory: The Connection between Self-Esteem and Wellness

by Smadar Maizles

The words "nature" and "God" are numerologically the same, the reason being that nature undoubtedly knows how to balance itself. The same goes for our body. As creatures of nature, we continuously strive for natural, emotional, mental and physical balance. We can do it. However, getting there is possible, only when we decide to pull ourselves together and take that bold step and start empowering our inner abilities.It was a bright Sunday morning, I was just finishing my workout at the gym, about to start my day when the phone rang. On the other end of the line, was my son, calling from the remote military base where he was stationed. He had just received his test results. What he told me changed my life forever. “Mom, I have juvenile diabetes”, he said. It took us two days to absorb th...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Professional Science, Science & Math
Size: 84 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting for Women: The Complete Beginners Guide for Weight Loss, Burn Fat, Learn to Heal your Body and Set a Healthy Lifestyle through the Self-Cleansing Process of Autophagy

by Serena Lynn

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Do you want to lose weight quickly and want to lead a more regular and healthy life without giving up your favorite foods?If you are tired of trying to lose weight on complicated diets without ever achieving the desired results and goals, there is good news for you!You can stop dieting and get the perfect nutritional plan, through INTERMITTENT FASTING, an innovative weight loss system that will help you to burn fat easily and improve your health and your longevity, while continuing to enjoy your favorite foods.Intermittent fasting consists of staying away from food for a certain period of time before you start eating regularly again, and it is claimed to be easy enough to maintain compared to othe...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 141 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Acceptance & Commitment Therapy: Healing of PTSD, anxiety and stress with ACT & Mindfulness skills. Master your emotions by accepting your feelings, pain and suffering; be aware and...ACT !

by Godfrey PhD, Richard

Thanks to the amazon matchbox program:*** IF YOU BUY THE PAPERBACK YOU WILL GET KINDLE VERSION FOR FREE !!! ***___________________________________________________________________________WHY YOU SHOULD READ THIS BOOKAcceptance and Commitment Therapy has gained huge ground in the word of therapies and as thus, it is used for many illness such as depression, epilepsy, PTSD and many more.ACT is so popular because it varies from customary cognitive behavioral therapy (CBT) in that instead of attempting to instruct individuals to all the more likely control their contemplations, emotions, sensations, recollections and other private occasions, ACT instructs them to "simply see," acknowledge, and grasp their private occasions, particularly already undesirable ones. ACT enables the person to get in...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 171 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Renal Diet: Nutritional Guide and Useful Tips to Cure and Slow Down Kidney Disease. Easy to Follow Recipes and Smoothies to Manage Kidney Disease and Get Out of Dialysis.

by Mary K. Morgan

Food consumption has a vital role in keeping your kidneys healthy and functioning. Figuring out what you can and can’t eat when you or someone you care for is diagnosed with kidney disease is overwhelming. Adjusting your diet is one of the easiest steps you can take to help alleviate the symptoms of kidney disease and avoid dialysis. This renal diet cookbook is an action-based diet plan that equips you with recipes, shopping lists, and comprehensive background information. The renal diet is a type of diet that has been invented by scientists, doctors, and nutritionists, to help those who have kidney disease. Unlike other diets, this diet contains a specific number of nutrients that are crucial to keeping your kidneys as healthy as possible. A renal diet is designed for patients who are s...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 279 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting: 3 Books in 1; Intermittent Fasting and Keto Diet, Meal Prep Cookbook for Beginners, Healthy Meal Prep. 300+ Quick and Easy Recipes

by Eric Plan

***Buy the Paperback Version of this Bundle and get the Kindle version for FREE***Are you struggling to drop unwanted pounds? Are you also tired of fad diets and techniques that just don’t work?Are you thinking to start cooking your own weekly meals but you have no idea how to start? Are you tired of eating unhealthy and you want to balance your food habits?If so, then keep readingThe practice of fasting occasionally helps many people to acknowledge the difference between real hunger and so-called ‘false hunger,’ which occurs as a result of the habits of our body and mind.Many of us know how to cook but are not aware of the techniques and processes, which can be applied to prepare a healthy mealHealthy cooking requires time and patience. This poses a great challenge especially when t...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss
Size: 532 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

MARRIAGE COUNSELING: Practical Guide for Making Marriage Work Building a Strong and Lasting Relationship

by ESTER NOVAK

“Happy is the man who finds a true friend, and far happier is he who finds that true friend in his wife.” ~Franz SchubertThis book contains proven steps and strategies on how to help save a marriage that is about to start falling into pieces or one that has already fallen or one that has already passed that stage.In this book, we will talk about what marriage really is, its truths behind the beautiful façade of a wedding of two seemingly happy couple and some other complexities of it as well.After that, we will start probing what makes marriage complicated. Marriage is not for you but for your partner once you understand this principle then you will be able to make it work.One of the book's chapters will also feature the topic of argument and differences as a regular part of every mar...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Nonfiction
Size: 94 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

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