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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-60 of 1265
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Rating: 5.00 / 5
5 reviews

The KETO LIFESTYLE: Discover the low carb difference (Ketogenic Diet)

by Amy Sands

The Keto Lifestyle: Discover the low carb differenceWhen people start thinking about losing weight, they assume they will have to go without the foods they love and feel hungry most of the time. Fad diets tend to leave people feeling lethargic and with no energy. What's worse, once they stop the diet, they find that they start piling on the pounds again. Of course, your diet plays an important role in your weight. Most doctors will agree that to lose weight in a healthy and balanced way it's important to make proper lifestyle choices.Unfortunately, the availability of junk and processed food makes it more and more difficult to make proper lifestyle choices and stay healthy.Did you know that one of the best ways to eat well and lose weight is to reduce your overall carb intake and increase ...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Clean and Simple Cookbook: 100+ Fast, Healthy Recipes For Your Busy Life

by John Holley

...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 120 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Low Carb Slow Cooker Recipes: Delicious And Easy Low Carb Slow Cooker Recipes

by Jeremy Smith

Delicious And Easy Low Carb Slow Cooker Recipes For Weight Loss
Includes FREE Bonus Gift For A Limited Time...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Berries Smoothies for Diabetics: Over 45 Berries Smoothies for Diabetics, Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of ... Natural Weight Loss Transformation Book 3

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Berries Smoothies for Diabetics - 3rd edition, contains over 45 Berries Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting for Women: The Complete Step-by-Step Guide To Lose Weight by Burning Fat, Get in Shape and Improve Your Health and Lifestyle Through Intermittent Fasting and Autophagy

by Rosanna Harlow

Do You Want to Lose Weight and Improve your Health Without Feeling Hungry All Day Long? Keep Reading!Have you tried so many diets to lose weight and get in shape but none of them worked? Did you eat only rice and chicken trying to lose weight? I know you can't do it anymore because there are so many food approaches, but only some of them can be kept over time. The most important thing when you’re trying to lose weight and you want to eat healthy is to follow the right informations, otherwise failure is guaranteed! If you follow the right food approach, like intermittent fasting and/or keto diet, you can really reach your goals!This book will explain you how to easily start with intermittent fasting and how to keep this approach over time, which is extremely important if you want to be fi...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Professional & Technical, Medical eBooks, Science & Math
Size: 102 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The cookbook for healthy keto meals: Simple, healthy, instant pot and vegetarian recipes (the best recipes for keto diets, cookbook for beginners 2019) (The cookbook's recipes 1)

by William Moore

A slim, fit figure is everyone’s desire. This is why fashion trends, related to having an active lifestyle and diet plans, would offer you sophisticated methods for losing weight and toning your body. However, these popular "miracle techniques" and "secret programs" for getting rid of extra pounds, as you’d find out, turn out empty in the end. Now you ask, “So, what weight loss plan do I go for?” Well, there are methods – approved by nutritionists – that have been proven to work for weight loss. One of them is the ‘Keto Diet’. With this diet plan, you’re sure to get the results you want in a few weeks. That’s great, right?So, if you’re looking to learn more about simple keto diet recipes, you’ve found the healthy cookbook that will meet your keto meals’ needs! Be...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 341 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Ketogenic Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners

by Adele Baker

Save money and lose weight with the “Ketogenic Diet: 55 Budget-friendly Recipes to Lose Weight: A Low Carb Cookbook for Beginners”, by Adele Baker. A free BONUS will be included with your purchase!!! Too busy to cook? Choose your recipes according to your free time. Why might you choose the ketogenic diet? Because with it you can enjoy a delicious meal and not tire your body with boring diets. You don’t need to starve throughout your life.While creating this book, I considered hundreds of reviews from ordinary people, trying to understand what they want from a diet. I have offered two simple concepts that make this cookbook invaluable:Budget-friendly recipes with simple ingredientsRecipes that are grouped according to preparation timeAs a bonus, I added a special chapter for pressur...

Genre: Cookbooks, Food & Wine, Meals, Outdoor Cooking, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Fat Bombs Recipes: 45 Fat Bombs Recipes for Ketogenic Diet, Sweet & Savory Snacks, Step by Step Low-Carbs & Gluten-Free Cookbook: Tasteful Fat Bombs & ... Snacks, Sweets, Healthy Recipes B

by Anas Malla

Fat Bombs & Sweets !This book contains recipes for Fat Bombs, Sweets, and Snacks that perfectly fit your ketogenic diet plan.Why Ketogenic Diet?!If you didn’t know, the ketogenic diet is one of the quickest and safest way to get your weight in order. It was never that easy to lose all those extra pounds like with the ketogenic diet.However, some of the people have problems with finding enough different recipes for their nutrition plan that include healthy fats, gluten-free, & low carbs. They say that it is especially tricky with fat bombs. Well,Not Anymore!This book offers you 45 recipes and covers:Ketogenic fat bombs – sweet and salty recipes perfect for everyoneKetogenic sweets – dessert recipes ideal for indulging your sweet toothKetogenic snacks – if you are looking for a boost...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 69 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Dieta Paleo Para Principiantes: Plan de Comidas de 21-Días 105 Recetas Rápidas y Fáciles Consejos para el Éxito

by Madison Miller

La dieta paleo no es sólo otra dieta de moda, es un estilo de vida! Comer como nuestros antepasados para, finalmente, a sentirse sanos, aumentar su energía y perder peso!Descarga GRATIS con Kindle Ilimitado!En el interior, encontrará lo esencial de un estilo de vida dieta paleo y mucho más, incluyendo:•Lo que la dieta paleo se trata.•¿Cuáles son los beneficios para la salud.•¿Qué alimentos se puede disfrutar de todos los días, con moderación y evitar por completo.•Consejos para hacer cocinar paleo fácil.•21 días de comer plantas que incluye el desayuno, el almuerzo y la cena además de aperitivos y postres!•Más de 105 recetas paleo para elegir.Lo que realmente hacen de este libro único es las 105 recetas creativas y únicas Paleo y sin gluten, que no sólo son f...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 250 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Granola Superfood Cookbook: 60 Super #Delish Homemade, Superfood Granola Recipes (60 Super Recipes Book 9)

by Rhonda Belle

Kindle Unlimited Members Read Free

Tasty, nutritious, and budget-friendly, homemade granola is a wonderful snacking choice - especially with a superfood boost of energy, vitamins and minerals. This cookbook will walk you through superfood options, baking tips and 60 wonderful recipes for making your own delicious homemade granola. Includes simple recipes and no-bake, gluten-free, vegan, low sugar, and diabetic options. Enjoy & Be Well! (Twitter @SoDelishDish)




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Tags: granola bars, homemade granola, vegan granola bar recipe, rolled oats, chia, granola hemp, acai, maca, spirulina, flaxseed, coconut oil, make your own granola, gluten free granola recipes,recipe for granola, natural foods, easy granola bar recipe, granola...

Genre: Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Natural Foods, Quick & Easy, Special Diet, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Keto Bread: The new Step By Step Guide to Prepare Low Carb Bread Recipes for Ketogenic Diet, Boost Your Energy and Weight Loss

by Juliette Josephine

Are you confused about what to eat on a ketogenic diet?Do you really think that you have to give up on bread on a ketogenic diet? How can this book help you with all your bread cravings?These might be the questions you have in your mind! But don’t worry, in this book, we have got all answers to your questions.Firstly, It's important to understand what you can eat and what you can't eat when you begin on a diet, otherwise it's not really a diet. The same is true for the ketogenic diet. Bread is a big deal, let's face it. Many individuals in some form eat bread every single day.Being able to run down to Subway and pick up a sandwich is very convenient. Bread continues with every meal so they turn their back and attempt to discover another diet when individuals hear they have to give it up ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 122 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Instant Pot: 55 Ketogenic Instant Pot Recipes full of Antioxidants and Phytochemicals

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Keto Instant Pot Cookbook has more than 55 Ketogenic Instant Pot recipes created with 100% Superfoods ingredients. This 110+ pages long book contains recipes for: • Superfoods Soups • Superfoods StewsMost of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essent...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet
Size: 121 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Effortless Puree Cooking: 30 Easy & Delicious Pureed Recipe Fit for all Ages

by Jennifer Jones

There are three sets of people that would find puree important; new mothers, people who just had a Gastric Sleeve surgery, or people simply love the taste of puree. Chances are that you belong to one of these sets. Well, it’s a good thing you found this book because it is a compilation of everything you need to know about pureed food.This book contains 30 exquisite puree recipes that have been designed to give you the best in taste and flavor. These recipes have been put to tests and found to be accurate in results. Each recipe is followed with a set of instructions to help you recreate them perfectly. Here, you won’t have a problem doing these as the instructions are clear and concise. In fact, they come in a step by step format; all in a bid to ensure that you get the best result and...

Genre: Cookbooks, Food & Wine, Meals, Special Diet
Size: Unknown
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Ninja Foodi Keto Diet Cookbook: Simple and Yummy Ninja Foodi Ketogenic Diet Recipes for Beginners: Lose Weight, Save Your Energy and Stay Healthy

by Nigel Methews

Ninja Foodi Keto Diet Cookbook that will make following a low-carb, high-fat diet so much easier!Over the years, cooking methods have continued to evolve and improve thanks to technology. The buzz about Ninja Foodie cooking method is so loud, that air frying appliances have become a staple in almost every kitchen.Nowadays Keto diet is one of the best diets in the world. It brings so many health benefits and turns your body into a fat-burning machine. Once you start this diet, you will soon feel and look amazing. However, cook the same meals the same way for weeks could be boring. With my keto cookbook, you will not only improve your blood pressure and blood sugar, reduce your appetite and inflammation, boost weight loss, but will have much fun in the process!Ninja Foodi Keto Diet Cookbook ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 158 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Bread and Keto Snacks: Easy-to-follow Ketogenic Diet Cookbook With Low-Carb and Gluten-Free Wheat Recipes For Beginners.

by Michael L. Robles

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ Are you getting serious about Losing Weight?Are you following a Keto Diet and is it Hard for You to Give Up with Carbs?Would you give anything for the taste of bread or a luxurious sweet treat?Losing weight is incredibly hard and the worst part for most people is to give up some of life’s little indulgences. Ask most people what are the foods they are likely to miss… They are bread and desserts.If you are looking for an alternative way to eat bread and snacks while following a KETO DIET, in this book you will find out how you can still eat your Keto Bread and your Keto Snacks that will not only satisfy your rumbling stomach, but also make you feel good that you are taking this step to...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 104 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Low Carb Slow Cooker Cookbook: Delicious Fat Burning Low Carb Slow Cooker Recipes (Low Carb Crockpot Cookbook Book 3)

by Jen Walker

This Low Carb Slow Cooker Cookbook Includes A Wide Variety of Delicious Recipes For Burning Fat!Get This Low Carb Diet Cookbook for A Special Discount (40% off)The low carb diet is one of the most proven and effective diets for losing weight. The low carbohydrate diet is based on consuming foods that are mainly low in carbohydrates. Consuming less carbs in your diet, has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet. All of the recipes in this cookbook are low in carbs, and taste great. Because of how easy these recipes are to make, these low carb slow cooker recipes are perfect for beginners, or busy people. You simply need to place the ingredients in your slow cooker or crock pot and set it.Here are some helpful low carb dieting tips...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

The Ultimate Ketogenic Lifestyle: 14 Day Fat Burning, Delicious Low Carb Recipes for Breakfast, Lunch & Dinner

by Gen Gale

Introducing Amazon's BEST SELLING Ketogenic Diet Book With 14 Day Ketogenic Quick, Easy & Delicious to prepare meal plan, it's time to chuck away your everyday tasteless, sauceless, already sick and tired food preparations which leads you to GIVING UP instead of persevering and looking forward to your next delicious as well as healthy food recipes with low carbs which gets you leaner while keeping your Fat Burning Rapidly in Just 14 Days! This eBook comes along with a simple & delicious meal plan to guide you on what to prepare and consume for this entire 2 weeks to make sure you achieve Optimum results for your New Year's Resolution! Getting to know the basics of food and nutrition plan, how this eBook is going to Change the way you are & what is the best food to consume for your body as...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Gluten Free Bread Machine Cookbook: The Top 14 of The Best Recipes (Bread machine, Celiac, Bread Recipes)

by Eva Reinhard

Gluten Free Bread Machine Cookbook: The Top 14 of The Best Recipes
This is a compilation of 14 of the best Gluten Free recipes for Bread machines. You will not find better recipes than these! Perfectly made and selected for bread machines!
These delicious recipes and perfect instructions will have you making perfect bread loaves in no time! With the help of the bread machine and this book you will be churning out the most delicious breads you have never tasted before even if you don't have much experience making bread before!

This book Consists of:
Table of Contents (clickable links)
Introduction
The Top 14 of The Best Recipes
BONUS BOOK: PALEO FREEZER: 11 Prepare-Ahead Paleo Freezer Meals


Get a Bonus Ebook if you buy to...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Glorious Gluten Free Bread: 21 of the Best Gluten Free Bread Recipes (Celiac Disease, Grain Free Bread, Loafs, Baking)

by Eva Reinhard

Get 2 BONUS BOOKS when you buy this book along with 21 of the best gluten free bread recipes in the world!
Discover delicious gluten free bread recipes the whole family will love! Great recipes for those with gluten intolerance, celiac disease, or who are eating a gluten-free diet for other reasons.

White Cheddar & Herb Beer Bread, Spiced Teff Bread, Lemon Poppy Seed Bread with Honey-Lemon Glaze and Rosemary Walnut Bread are just to name a few of the delicious gluten-free bread recipes in this book.

Each Gluten Free Bread recipe in this cookbook is easy to prepare with step-by-step instructions. This Gluten Free Bread recipe cookbook comes with linked tables of content which makes finding your favorite Gluten Free Bread easy.


This book...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Nonfiction
Size: 52 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Low Carb One Pot Cookbook: Easy And Delicious Low Carb One Pot Diet Recipes For Helping You Lose Weight! (Low Carb Slow Cooker Cookbook Book 1)

by Karen Howell

Includes A Wide Variety Of Delicious Low Carb Recipes You Can Easily Make With One Pot Or A Slow Cooker! All Recipes Are Low In Carbohydrates And Great For Burning FatGet This Low Carb Cookbook For A Special Discount (Ending Soon!)The low carb diet is one of the most proven and effective diets for losing weight. The low carbohydrate diet is simple to follow, and is based on consuming foods that are mainly low in carbohydrates. Consuming less carbs in your diet, has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet. Low carb dieting tips for beginners:•Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite.•Avoid starchy foods like pasta, p...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Sauce It Up!: Delicious Ways to Jazz Up Your Meals!

by Stephanie Sharp

Sweet, spicy, healthy, or rich, sauces are one of the most versatile elements of our meals!From classic sauces like Hollandaise and Pesto to more fun and new flavors like Sambal and Custard Sauce, this book compiles together some of the top sauce recipes out there! You’ll find quick and easy recipes to whip up in no time!...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet
Size: 74 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Weight Watchers Cookbook: The Weight Watchers 2019 Freestyle Recipe Book To Get Fitter, Sexier & Healthier - Includes Incredibly Delicious Healthy Meals For Beginners

by Pierre Souza

Discover The Weight Watchers 2019 Freestyle Recipe Book To Get Fitter, Sexier & Healthier - Includes Incredibly Delicious Healthy Meals For Beginners!This book contains proven steps and strategies on how to help you begin to fix meals that will change your life.You’ve probably tried several types of diets in your life, and they probably haven’t worked. What you are about to discover in this book is a great alternative to many mainstream diets because it implements many important aspects that other diets don’t. The recipes in this book doesn’t restrict you in terms of calories, or the kinds of food you can eat. It also isn’t time based. The recipes implement what is referred to as Smart Points, which is an easy way to keep track of what you eat.The recipes inside this book are one...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Education & Reference, Foreign Language Study & Reference
Size: 98 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Mediterranean Diet Cookbook for Beginners 2019: The Complete Guide for Natural Weight Loss-Quick, Easy and Delicious Recipes for Busy People On The Mediterranean Diet with 21-Day Meal Plan

by Susan Payne

The "Mediterranean Diet Cookbook For Beginners" You Have Always Dreamt Of!Do you want the healthy lifestyle you have always dreamt of?Do you want to go Mediterranean Diet, but don’t know where to start?In this cookbook you will learn:What is the Mediterranean Diet what foods you can and can’t eatWhat are the main benefits and how you can maximize themTips and tricks how to make living on the Mediterranean Diet easier.21-day meal plan to make the start of your journey easier.More than 100 recipes you can chooseand much more...All of these recipes are made with common ingredients that deliver great flavor and stunning aromas. They are designed to guide you every step of the way in order to prepare the best Mediterranean foods ever.Just Click the button and have a try for these Mediterra...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Antiques & Collectibles
Size: 123 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

The Paleo Cookbook: 1000 Paleo Recipes

by Brian Taw

...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 1103 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

The Ultimate Low-Cholesterol Cookbook: A Collection of Tasty Recipes That Are Low on Cholesterol

by Valeria Ray

If you are recommended to lower the intake of cholesterol, then you certainly think that the food will lack flavor. But, the Low-Cholesterol Cookbook is here to convince you in the opposite. You can still enjoy delicious and healthy meals, that will not make you feel guilty.The collection of healthy and tasty recipes is here to make your life simple. Soon, you won’t have to worry if the meal you will eat contains cholesterol or not. All of the recipes in this cookbook are free off unhealthy fats, so you will have a wide choice. Learn how to make the ultimate cholesterol-free recipes:• Tasty Vegan Tofu Pad Thai that will amaze you • Mediterranean Halibut Sandwiches that you can make in a few minutes• Peach Cobbler so that you can enjoy a guilt-free dessert• Spiced Quinoa with Swee...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nonfiction
Size: 74 pages
Free eBook download for Kindle from 27 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Ketogenic Diet Explained: Everything You Need To Know About The Ketogenic Diet Explained In An Easy To Understand Way (Weight loss, Reset Metabolism, Low Carb, High Fat, Body Cleanse)

by Charlotte Melhoff

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 137 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Baking Class: Cooking with Children & Vegetables - Kids funny Recipes for Home and School

by Sarah Mancini

Do you struggle to get your child to eat the vegetables on their plate? Is it constantly struggling when you try to give them healthy foods? Do you wish you had the secret to getting your child to at least try new healthy food?If you resonate with these questions, then you are not alone. Almost every parent will face these struggles, and I’m sorry to say, but there isn’t some magical secret that will get them to eat those healthy foods. But there are some tricks to get them interested in those healthy foods.Children like food that gives them instant gratification, meaning they have to taste good. To be fair, so do adults, but we have a palette that is a bit more mature, and we like flavors that children simply aren’t used to. This is why children like foods like chicken nuggets and m...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian
Size: 99 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Cast Iron Cookware Recipes 4 Books in 1 Book Set - Cooking with Cast Iron Skillets (Book 1) Cast iron Cookbook (Book 2) Cooking with Cast Iron (Book 3) Paleo Cast Iron Skillet Recipes (Book 4)

by Louise Davidson

This 4 Books Set includes over 160 mouth-watering recipes to make using cast iron cookware. Cooking with cast iron cookware…a timeless and delicious family tradition
Everything tastes better when it is cooked in cast iron! We all remember when our mothers or grandmothers used to make those memorable meals using those big, heavy, black skillets. We can still imagine and almost taste those perfectly spiced dishes. Well, cast iron cookware is still around! They are so durable that they are almost always passed down from one generation to the other, as are the recipes they used. This cookbook holds not only fantastic timeless recipes but also instructions on how to cook with your cast iron skillet. You can use it on the stovetop, on the grill, and of course, in the oven. You can even b...

Genre: Cookbooks, Food & Wine, Meals, Special Appliances, Special Diet, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 436 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Paleo Bread: Healthy Delicious Gluten Free Bread, Biscuits, Muffins, Waffles & Pancakes Cookbook!

by Angelina Dylon

Paleo BreadHealthy Delicious Gluten Free Bread, Biscuits, Muffins, Waffles & Pancakes Cookbook!This book contains proven steps and strategies on how to bake and cook healthy gluten free bread while on a Paleo Diet.Because bread is an integral part of every persons meal, 'netizens' on Paleo have come up with creative ways tomake bread using Paleo-approved ingredients. This means, people on Paleo can still eat bread without the wheat,grains and dairy by using alternative flours from nuts and seeds. This means, you can still enjoy a slice of breador two without feeling guilty.This book will help you prepare, bake and cook gluten-free and dairy free Paleo bread, waffles, pancakes, biscuitsand muffins in quick and easy steps.What You Will Find in This Book:Simple Paleo Bread RecipeClassic Paleo...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 108 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Superfoods Body: Over 75 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 130)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Body contains over 75 Superfoods recipes created with 100% Superfoods ingredients. This 230+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Grilled meats
• Side dishes
• Crockpot recipes
• Casseroles
• Stews ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 280 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

DASH Diet: Dinner Recipes

by Madison Miller

Want to feel healthy and energized even after dinner time? Adopt a DASH diet lifestyle and eat healthy tonight with a wholesome DASH diet dinner the whole family will love.

Dinner is the last meal of the day; it is the way that we say farewell to the hectic day that has passed and embrace a relaxing evening with family and friends. The foods that we nourish our bodies with during this time set the mood for the rest of the evening, including sleep habits—and even further—affecting how we feel the next day. A dinner that nourishes the body is one that leaves us feeling satisfied and content. (At least this is the way it should be.) If this sounds like a perfect image, straight out of a movie, then you are not alone. The past couple of decades have brought about a dinner time...

Genre: Cookbooks, Food & Wine, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Diabetic Diet Baking Cookbook: Delicious And Healthy Diabetic Baking And Dessert Recipes (Diabetic Diet Cookbook Book 1)

by Rachel Hanson

Includes A Variety Of Delicious Diabetic Friendly Baking And Dessert Recipes You Can Easily Make!Get This Diabetic Cookbook For A Special Discount (40% off)Diabetes can be a serious and debilitating condition. For those suffering from this disease, the right diet is extremely important. Consuming a diet rich in vegetables and fruits is vital for controlling diabetes, and avoiding certain foods that can make diabetes worse is just as important. One of the main causes of diabetes is consuming a poor diet that contains high amounts calories, sodium and sugars.Here are some helpful dieting tips for controlling diabetes:•Consume healthy carbs, these contain a lower glycemic index and will make you feel full for longer. Healthy carbs include whole grains, fruits, nuts, beans.•Include fresh s...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Gluten Free Baking Recipes: A Cookbook for Wheat Free Baking (Gluten-Free Cooking 4)

by Laura Sommers

Gluten Free Baking RecipesEating gluten free needn't mean you have to give up your favorite things! You can still enjoy all your favorite baked goods but in a gluten free version! No sacrificing of taste.Get the best gluten free baking recipes in this book!Discover delicious gluten free recipes the whole family will love!Great recipes for those with gluten intolerance, celiac disease, or who are eating a gluten-free diet for other reasons.Each Gluten Free recipe in this cookbook is easy to prepare with step-by-step instructions. So if you have a wheat allergy or have gluten intolerance, there are many wonderful recipes in this book to give you lots and lots of options to enjoy! Recipes IncludeGluten Free Brown Rice Flour BlendGluten Free All-Purpose Flour BlendGluten Free Pumpkin PancakesG...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Nonfiction
Size: 101 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Healthy Diet for Your Heart: How to Create Your Perfect Diet to Naturally Lowering High Blood Pressure and Improving Heart Health

by Nicholas Brown

Heart disease is the leading killer of men and women — and claims more lives than all forms of cancer combined. Being diagnosed with the cardiovascular disease can also take an emotional toll, affecting your mood, outlook, and quality of life. A healthy diet and lifestyle are your best weapons to fight cardiovascular disease. It’s not as hard as you may think! Make the simple steps below part of your life for long-term benefits to your health and your heart. Everyone should aim for a well-balanced diet. By adopting better eating habits, you may be able to lower cholesterol, prevent or manage heart disease and high blood pressure, and take greater control over the quality and length of your life.Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 69 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Mexican Keto Cookbook: 50 Easy Mexican Keto Recipes For Beginners. Add Some Spicy To Your Diet And Prepare To Lose Your Weight Fast

by Michael Walson

The peculiarity of the keto diet is that a person loses weight due to fat loss. That is, unlike most popular diets, muscle mass in people who observe this principle of nutrition remains the same.Essential in a keto diet are fats that make up 75% of the diet. Then follow proteins - 20%. And finally, carbohydrates, whose amount is 5% of the total mass of products.It means that your diet should include avocado, fish, meat, seafood, eggs, nuts, and high-fat dairy products.Carbohydrates are the primary source of energy of the body. When their level in the body falls, begins the active processing of fats.The diet does not limit the time of eating the standard 18:00 - you can eat at any time, but, of course, within reasonable limits.This book will help you to enjoy Mexican cuisine, treat yourself...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet
Size: Unknown
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Cookies: Low Carb Keto Cookie Recipes That Are Ideal For Snacks or Desserts Whilst Following The Ketogenic Diet!

by Zara Elby

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Genre: Cookbooks, Food & Wine, Baking, Special Diet
Size: 85 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Easy Keto Diet For Beginners - 30 Days Plan - All Day: Breakfast, Lunch And Dinner Low Carb Recipes - Specific Daily Meal Plan - Weight Loss And Healthy: Easy Keto For Beginners - Complete Guide

by Laura Violet

★ FOR A LIMITED TIME ONLY ★ Buy the Paperback and Get the eBook for FREE!Easy Keto Diet For beginners - 30 Days Plan: Discover Your Fuss-Free Personal Keto Diet Daily Meal Plan! How much do you really know about keto diets, ketosis or even keto flu? Are you looking for just another keto recipe cookbook or do you need something more? Starting a keto diet can be challenging. Especially if you don’t know which foods to eat, how to stay hydrated or how ketosis works. Until now. Finally, you don’t have to waste hours online and find your way through a maze of websites about keto diets, ketosis recipes and ketogenic cookbooks. You can save your time and effort. You will find everything you need to know about keto diets in a single, easy-to-follow and comprehensive guide! Presenting...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 132 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Comprehensive Keto Diet Cookbook for Beginners 2019: Jump Start Guide with Delectable Fast & Easy Recipes for Busy lifestyles - Lose up to 7ltb/week ... the 21-Day Program for rapid weight l

by Anastasia Hawkins

★ ★ Buy the Paperback version of this book from Amazon, you’ll get the kindle eBook version included for FREE**Are you ready to take your health into your own hands and start developing healthy habits that will impact the way you feel from here on out? Are you concerned about excess fat and the amount of carbs you put into your body but lead a hectic, busy life and never manage to find the time to prepare nutritious meals? Are you looking for an entry point into the ketogenic diet — one that helps you understand the science behind the plan and why it can work for some people?Then look no further for this book is simply made for you!Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. Th...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 177 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Ketogenic Bread: 3 manuscripts: 73 Low Carb Cookbook Recipes for Keto, Gluten Free Easy Recipes for Ketogenic & Paleo Diets: Bread, Muffin, Waffle, Breadsticks, ... Loss, Delicious & Easy for

by Anas Malla

This Bundle Includes 3 Books:Ketogenic Bread: 23 Low Carb Cookbook Recipes for Keto Vol.1Ketogenic Bread: 25 Low Carb Cookbook Recipes for Keto Vol.2Ketogenic Bread: 25 Low Carb Cookbook Recipes for Keto Vol.3 No Carbs!! No Problem!!We are a society that is so used to eating wheat products; from bread to waffles and muffins such that when we learn that we need to give up some of these foods if you want to adopt the ketogenic diet, many simply think that the diet is not for them. The amazing thing is that just because you cannot have bread made from wheat and other grains, does not mean that you cannot have some bread. You can still make bread, muffins, waffles and breadsticks using other flours like almond flour, coconut flour and flax meal among others.I have a sweet tooth too..Are you l...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 130 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Diabetes Diet Plan for Two: How and why diabetes differs between men and women and what you can do about it

by Daniel Donald

Diabetes Diet Plan for Two: How and why diabetes differs between men and women and what you can do about itStruggling with diabetes can be very overwhelming; the limitations on food intake and the exercise required to control diabetes can be exhausting and often make you feel as though you are climbing an endless mountain and unconquerable mountain. However, Dr D Donald’s Diabetes Diet Plan for Two may be just the change you are looking for to regain control over your diet and set and your partner on the way to health and happiness.With 19 recipes, this diet plan does more than just open your eyes to a wide variety of nutritious and delicious meals for two, it will also help you and your partner to achieve the right balance between you. It is a widely known fact amongst medical specialis...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 98 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Ketogenic Cookbook for Beginners: Delectable Low-Carb Recipes for Healthy and Nourishing Meals

by Vanessa Olsen

Everything you’ve been told about fat is wrong. It’s time to learn the truth! It isn’t fat that makes people gain weight; it’s sugar. This is just one of the revelations this book contains. When you fuel your body with the healthy fats found in red meat, dairy, fish, avocados, and nuts, your body enters ketosis, which is when it burns fat instead of carbs/glucose for energy. Benefits of being in ketosis include improved energy levels, sharper mental clarity, deeper sleep, and healthier skin. This book breaks down everything you need to know about the ketogenic diet, including what you can eat, what you can’t eat, and how to maintain a lifestyle that’s free from refined carbs and full of fat. You will get 100 amazing recipes that cover breakfast, poultry, beef, pork, seafood, an...

Genre: Cookbooks, Food & Wine, Reference, Special Diet, Nonfiction
Size: 250 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Keto Instant Pot Cookbook: The Complete Ketogenic Diet Instant Pot Cookbook – Healthy, Quick & Easy Keto Instant Pot Recipes for Everyone: Low-Carb Instant ... keto meal prep, craveable keto meal

by William Cook

**With Pictures, Nutrition Facts and Simple Instructions**Are you ready to lose weight, look good and feel great?Have you decided the ketogenic diet is for you?Do you want a book that is packed with the best keto recipes, complete with nutrition facts and pictures?The ketogenic diet has transformed millions of lives by helping dieters to lose weight and keep it off. It’s proven track record speaks for itself and now this simple keto diet for beginners brings you dozens of tasty recipes.Inside the pages of Keto Instant Pot Cookbook: The Complete Ketogenic Diet Instant Pot Cookbook – Healthy, Quick & Easy Keto Instant Pot Recipes for Everyone you will discover keto made easy, with information on:What the ketogenic diet is all aboutWhat to eat and what to avoid on a keto dietBenefits of t...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 110 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Keto Instant Pot Cookbook: Ketogenic Diet Recipes for Pressure Cooker - Healthy Low Carb Made Fast And Easy

by Mary Bennett

**With Pictures, Nutrition Facts and Simple Instructions**The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can even bake a cheesecake in it! A ketogenic diet that eliminates processed foods sometimes require a little more effort in the kitchen, so any time saved is a plus.  All the recipes are created for 2 servings that allow following diet with your partner and save time in counting the right amount of ingredients. Success on the ketogenic diet is achieved by following its low-carb, high-fat principles―which means you need ketogenic diet recipes that are easy and enjoyable.An Intro to Keto that explains the basic guidelines of the diet and...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 220 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Keto Diet Cooking For Beginners: 3 manuscripts: A complete Guide for Ketogenic Diet Cooking Bread, Baking, Fat Bombs & Pressure Cooker Recipes: 108 Low-Carbs ... Cooker, Ketogenic Bread, Fat Bombs

by Anas Malla

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Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 173 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Vegetarian Ketogenic Cookbook: Cleanse Your Body With These Healthy Vegetarian Ketogenic Recipes (Body Cleanse, Reset Metabolism, Keto Guide, Includes, Pics, Step by step instructions, Ingredients)

by Charlotte Melhoff

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Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 124 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Low Carb Slow Cooker Cookbook: Healthy And Delicious Low Carb Diet Slow Cooker Recipes For Burning Fat (Low Carb Diet Cookbook Book 1)

by Jenifer Oswald

Includes A Wide Variety of Delicious And Easy Low Carb Slow Cooker Recipes For Burning Fat!Get This Low Carb Cookbook For A Special Discount (50% off)The low carb diet is one of the most proven and effective diets for losing weight. The low carbohydrate diet is simple to follow, and is based on consuming foods that are mainly low in carbohydrates. Consuming less carbs in your diet, has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet. Low carb dieting tips for beginners:•Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite.•Avoid starchy foods like pasta, potatoes, and rice. These foods have high amounts of carbs! •Stick to drinking ...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 1.50 / 5
2 reviews

Diabetic Dessert Cookbook: Easy And Delicious Diabetic Dessert Recipes (Diabetic Cookbook Book 2)

by David Hanson

You Can Now Enjoy A Wide Variety of Tasty Diabetic Friendly Dessert Recipes!Get This Diabetic Diet Cookbook For A Special Discount (50% off)Diabetes can be a serious and debilitating condition. For those suffering from this disease, the right diet is extremely important. Consuming a diet rich in vegetables and fruits is vital for controlling diabetes, and avoiding certain foods that can make diabetes worse is just as important. One of the main causes of diabetes is consuming a poor diet that contains high amounts calories, sodium and sugars.Here are some helpful dieting tips for controlling diabetes:•Consume healthy carbs, these contain a lower glycemic index and will make you feel full for longer. Healthy carbs include whole grains, fruits, nuts, beans.•Include fresh seafood in your d...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 48 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Keto Air Fryer Recipes Cookbook: The #1 Low Carb Recipe Cookbook for Fast Weight Loss & Ketosis in 2 Days (Includes Ketogenic Desserts - Vegetarian Meals, Beginners Guide and More!)

by Megan O'Neil

Do you want to enter a state of ketosis fast and shred weight in just 2 days?Want to feel great, live healthier, surpress your apetite and significantly reduce your carb intake?Inside this book you will discover:- 60 hand-crafted DELICIOUS keto diet friendly recipes for your air fryer- The 5 things you MUST do to enter a state of ketosis FAST- Two SECRET food lists to speed up your keto diet success- Foods that FORCE you to feel amazing- Tips and methods used by a 30 year nutrional enthusiast - Fast and affordable recipes specically designed for your air fryerSTOP wasting your money on KETOGENIC DIET COOKBOOKS that ARE NOT truly keto friendly. Inside my Amazon exclusive book I will reveal my top 60 keto friendly recipes that include:- Chicken recipes- Meat recipes- Desserts - Vegetarian me...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 100 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Keto Meal Plan: Beginners Guide To A Ketogenic Diet | Lose Weight In 30-Day Cooking Delicious Recipes

by Adele Baker

Transform your Body with The Keto Meal PlanThis Beginners Guide To A Ketogenic Diet contains a 30-day keto meal plan as a comprehensive guide to high-fat living that’s different from the rest. The Book aims to help get you started on your way should you be new to the low carb diet, or if you are just off it for a while and in need of a specific plan to help you along the way.With the strategies and recipes you’ll find here, you can end food obsession, cravings, and restrictions through sound nutrition practices and delicious whole food meals so that you can get the weight and health you want without self-loathing or guilt.The Keto Meal Plan Cookbook features:A Closer Look at the Ketogenic Diet, How to Determine Your NumbersKeeping to the Diet Over Time30-Day Keto Meal Plan that are goi...

Genre: Cookbooks, Food & Wine, Natural Foods, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 136 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Keto in Five: Trustworthy Approach to Health & Weight Loss, with 70+ Low-Carb High-Fat Ketogenic Recipes

by Adele Baker

Are you looking for easy Keto recipes that fit with your lifestyle and busy schedule?Look no further than The Keto in Five, where you'll find nutritious, flavorful, low carb ketogenic recipes that will easily transform into mouth-watering meals for rapid weight loss.This book offers:5-ingredient recipes that are going to make life easierKeto Breakfast, Lunch, Main and Side dishes, which are full of flavor and healthy fatsSimple dinner ideas, low carb desserts, chicken, beef and other fantastic recipesSpecial chapters for soups and salads lowersDrinks, Shakes & Smoothies that are both inspiring and trustworthyYou’ll be cooking with natural, wholesome ingredients that are easy to find and affordable. There is no need to go to five different grocery stores just to hunt down a bunch of unfam...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction, Religion & Spirituality, Judaism
Size: Unknown
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Low Carb Dump Meals: Healthy One Pot Meal Recipes

by Sarah Spencer

Let get our slow cookers, crock pots, casseroles, baking dishes, salad bowls and our baking sheet ready! You are just a few steps away from some full of flavors, healthy and nutritious one-pot dump meals the whole family will love and will make your life so much easier.

Low carb dump meals highlight flavor and ease. All of the dishes included in this book contain 20 grams or less of net carbs per serving. You will also find a range of calorie content to suit various dietary needs. Some dishes are light and refreshing, while others are rich and comforting. Each and every one uses fresh, wholesome ingredients, including bright, luscious produce that you may have felt shy about using in the past. The freshest of ingredients bring the richest nutritional value to your table, and i...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

First Food For 'TOT': Stage 1-2-3 of Baby Food Recipes

by Stephanie Sharp

The transition from breast milk or formula milk to solids is a big deal for both mommies and cute tots alike. For the moms, there’s the challenge of preparing something delightfully good, which will usher very fragile babies into the world of food. For the tots, there’s the challenge of actually liking something new to them and actually consuming solids without any problem with digestion or their overall wellbeing. The challenge is obviously tougher for moms because hey, they sure don’t want to upset their kids stomach that they will feed and it is much more demanding than simply finding what to prepare in the kitchen. For that, this recipe book could be of great help. We have a collection of baby food recipes that you can offer to first-time eaters as early as 4 months old....

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction, Children's Nonfiction, Children's eBooks, Activities, Crafts & Games
Size: 76 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Ketogenic Diet Quick & Easy Cookbook: Beginner to control Weight loss with 50 quick & easy recipes menu for cooking The Complete Guide of a High-Fat Diet

by Arika Williams

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Genre: Cookbooks, Food & Wine, Baking, Special Diet, Science & Math
Size: 65 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

EATING BETTER: Top 50 5-Ingredient Low Budget Low Carb Recipes for Weight Loss, Healthy Blood Sugar, Healthy Eating and Healthy Cooking!!! (healthy eating cookbook, cook week, short reads, eat happy)

by SierraReef Press

EATING BETTER - TOP 50 5-INGREDIENT LOW BUDGET LOW CARB RECIPES FOR WEIGHT LOSS, HEALTHY BLOOD SUGAR, HEALTHY EATING AND HEALTHY COOKING!!! BOOK 2WHY EAT LESS WHEN YOU CAN EAT BETTER?You can read this book on your Kindle device, smart phone, tablet, mac or PC!!You’re about to discover how to (50 WAYS TO EAT HAPPY AND BETTER ON THE LOW CARB DIET). Whether you want to (LOSE WEIGHT) or (COOK BEAUTIFUL LOW BUDGET FIVE INGREDIENT LOW CARB MEALS). READ THIS BOOK. It will change your life forever. Here Is A Preview Of What You'll Learn...50 5 INGREDIENT-QUICK LOW CARB MEALS FOR WEIGHT LOSS50 5 INGREDIENT-QUICK LOW CARB MEALS FOR HEALTHY BLOOD SUGAR AND HEALTHY BLOOD PRESSURE50 5 INGREDIENT-QUICK LOW CARB MEALS TO LOSE BELLY FAT50 5 INGREDIENT-QUICK LOW CARB MEALS TO PREVENT DIABETES50 5 INGREDI...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 69 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

EATING BETTER: Heart-Healthy Dash Diet One Pot Recipes to Prevent Hypertension, Reduce the Risk of Heart Disease and for Weight Loss!!! (Heart health, healthy recipes, heart diet, short reads)

by SierraReef Press

EATING BETTER - TOP 50 HEART-HEALTHY DASH DIET ONE POT RECIPES TO PREVENT HYPERTENSION, REDUCE THE RISK OF HEART DISEASE AND FOR WEIGHT LOSS!!! HEART HEALTHY ONE POT RECIPES FOR HEALTHY EATING, WEIGHT LOSS AND HEART HEALTHYou can read this book on your Kindle device, smart phone, tablet, mac or PC!!You’re about to discover how to (LOWER YOUR BLOOD PRESSURE AND LOSE WEIGHT ON THESE DASH DIET ONE POT RECIPES). Whether you want to (EXPERIENCE THE HEALTH BENEFITS OF THE DASH DIET) or (GET DELICIOUS DASH DIET ONE POT RECIPES). READ THIS BOOK. It will change your life forever. Here Is A Preview Of What You'll Learn...DASH DIET SLOW COOKER AND INSTANT POT RECIPESDASH DIET CAST IRON SKILLET AND DUTCH OVEN RECIPESDASH DIET SHEET PAN AND AIR FRYER RECIPESABOUT THE DASH DIET AND ITS HEALTH BENEFITS...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases
Size: 103 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

5 Ingredients Air Fryer Cookbook for Beginners: 600 Simple, Easy and Healthy Air Fryer Recipes for Everyday Meal

by Alisa Mars

Are you new to the word Air Frying or Air Fryer? Are you intrigued to know more about cooking with an Air Fryer? Are you tired of unhealthy food and want to prepare a healthy and delicious meal?If your answer is POSITIVELY YES, then this is the right cookbook for you.The “600 5 ingredient Air Fryer Recipes Cookbook” is going to be your torchbearer in understanding and mastering the working of an air fryer. It is going to have full command over your skills in air frying.All the stuff that you find in this book is fundamental to understand, convenient in applying, and moreover, perfect in results with almost no efforts at all.This book includes the following chapters apart from the recipes:Introduction to the Book and Air FryerUnderstanding the Basics of an Air FryerHow the Air Fryer Wor...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 541 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

EATING BETTER: Low Carb One Pot Recipes for Weight Loss, Healthy Blood Sugar, Healthy Eating and Healthy Cooking!!! Book 2 (Cooking the books, cooking ... quick reads, short ebooks, healthy eating)

by SierraReef Press

EATING BETTER - LOW CARB ONE POT RECIPES FOR WEIGHT LOSS, HEALTHY BLOOD SUGAR, HEALTHY EATING AND HEALTHY COOKING!!! BOOK 2HASSLE-FREE RECIPES FOR BUSY PEOPLE ON THE LOW CARB DIET!!!You can read this book on your Kindle device, smart phone, tablet, mac or PC!!You’re about to discover how to (COOK HEALTHY LOW CARB ONE POT MEALS INCLUDING LOW CARB INSTANT POT RECIPES, SLOW COOKER RECIPES, SHEET PAN RECIPES, CAST IRON RECIPES, DUTCH OVEN RECIPES, AIR FRYER RECIPES AND SO MUCH MORE!!!). Whether you want to (LOSE BELLY FAT AND LOSE WEIGHT) or (IMPROVE YOUR OVERALL HEALTH). READ THIS BOOK. It will change your life forever. Here Is A Preview Of What You'll Learn...HEALTHY LOW CARB RECIPES FOR WEIGHT LOSSHEALTHY LOW CARB RECIPES FOR HEALTHY BLOOD SUGAR AND HEALTHY BLOOD PRESSUREHEALTHY LOW CARB ...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 97 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Essential Keto Cookbook: 105 Ketogenic Diet Recipes For Weight Loss, Energy, and Rejuvenation (Including Keto Meal Plan & Food List)

by Louise Hendon

Updated 4th Edition of The Essential Keto Cookbook:Full nutritional info (including net carb counts) for all recipesExpanded meal plan (21 meals per week) and 6 weeks of keto meal plans105 ketogenic diet recipes to help you feel energized, regain your health, lose weight, and keep you in nutritional ketosis. All recipes now contain nutritional info (including net carb counts).140+ pages of full-color and beautifully-designed ketogenic recipes, filled with helpful cooking tips, high resolution recipe photos, as well as scrumptious and easy keto low-carb) recipes.The Essential Keto Cookbook also includes...A complete KETOGENIC MEAL PLAN (including breakfast, lunch, and dinner - designed to be less than 20 grams of net carbs per person per day)A full KETOGENIC DIET FOOD LIST so you'll never...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 238 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

DASH DIET: the complete guide to cooking healty and improving your health with the dash diet

by TATIANA HECUBA

If you want to lose weight in a healthy way continue reading.....Do you have weight problems? Have you already tried other diets without success? I know it's not easy, but to get results you have to follow the right information and if you do a proper diet like the Dash diet, you can achieve your goal. This book will guide you day by day towards a healthier diet and a balanced drop in your extra pounds. •You will lose weight•Decreasing certain foods will improve your blood pressure•You will have at your disposal recipes that are simple to prepare and at the same time tasty•You will eat properly and improve your healthEven if you have tried different solutions in the past and failed, the Dash diet will help you get back into shape in a few weeks.Buy this book now to know the secret!...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 241 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Alkaline Diet: a Beginners Guide to Understand PH,Eat Well and Boost Health Through Plant Based and Alkaline Foods for Bring your Body Back to Balance,Weight Loss and Heal your Body Naturally

by Emma Medicine

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you want to discover how you can Restore your body to its Natural State and live in Vibrant Health then keep reading...Are you looking for a way that you can get your health in Check?Even when nothing else seems to be working?Do you want to Live Healthier and wake up every day with Explosive Energy?Maybe you're tired of struggling to get your Diabetes Under Control, your Blood Pressure Down or Fight Inflammation without results. This Revolutionary method will help you to Burn Bad Fat, Heal your Body Naturally and Rebalance your Immune System in very Easy Steps.This book will teach you:What the Alkaline Diet is and the science behind itIf the Alkaline Diet is the right diet for...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 144 pages
Free eBook download for Kindle from 26 January 2020 onward PDT/PST 

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