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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-120 of 1104
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Rating: 5.00 / 5
5 reviews

99 LIFE LESSONS: WHAT I’VE LEARNED FROM BUSINESS, FITNESS AND LIFE…

by Walter Bazar

In the past few years, I’ve been coming up with a list of the most important things I have learned. I have finally categorized everything into 4 major categories that I am very passionate about. *Muscle: Anything that helps me be healthier, fit and muscular. *Drive: Anything that helps me keep my life and work going.*Money: Anything that helps me with business, marketing and money.*Manhood: Anything that helps me be the best person I can in my life.Build your life, business, and healthy living today!...

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Personal Health
Size: 20 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

YOUR PERFECT BODY – THE JOYFUL WAY! What are the fundamentals for having a perfect body and how to create long lasting habits (perfect health, health mindset, healthy diet, healthy lifestyle)

by Denis Sol

...

Genre: Health, Fitness & Dieting, Personal Health
Size: 46 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The secret to being fit: Become Your Own Trainer And Dietitian. BONUS - Workout Plan

by Eric ByQu Kruczek

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 134 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Easy Newborn Care Tips: Proven Parenting Tips For Your Newborn's Development, Sleep Solution And Complete Feeding Guide

by Lisa Marshall

How much do you know about your baby and newborns in general?Would you like to know more? Then you need to keep reading...The first year of your child’s life is critical for healthy development. You may be faced with hundreds of parenting decisions in the first year about sleeping, nourishing and caring for your baby. The experiences your child has in this very first year will certainly play a role in shaping the adult he will become.In a matter of days, everything you thought you knew about parenting is tossed aside and you find yourself without any answers. Why can't I soothe my crying baby? Why won't he latch on? The fact is, even second-time parents sometimes find themselves overly concerned about the growth and development of their baby.It is completely normal to have strong and var...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Parenting & Relationships, Family Relationships, Parenting, Science & Math
Size: 114 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Complete Kid Chef Junior Cookbook: Children enjoy cooking with their parents.(2019-2020)

by Chard Lamer

An Amazon Latest Kid Chef Cookbook of 2019!Is your kid interested in helping you in the kitchen? Or maybe you are a kid who really wants to learn more about how to make delicious foods. Or perhaps you are a parent who is struggling to help your kid to eat healthy food. No matter what your situation, there is so much that kids can do in the kitchen that will help them learn about foods, teach them how to make delicious meals and help them explore new foods. Inside the pages of Kid Chef Junior Cookbook;you’ll find:Cooking lessons.75+ easy recipes.Tips and tricksThis amazing cookbook will help you and your kids work together to make tasty foods and also teach them many new kitchen skills. All of the recipes are kid friendly, with steps that kids can do with help or on their own. All of th...

Genre: Children's eBooks, Health, Fitness & Dieting, Personal Health, Nonfiction, Children's Nonfiction, Activities, Crafts & Games
Size: 92 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

HEALTHY EATING MINDSET: Complete Step by Step Guide on How to obtain The Best Mindset for Healthy Eating to Create a Healthy Relationships with Food and ... Mentally (Improve Yourself Series Book 1)

by Garrett Redfield

Ancient practices and modern medicine meet to create the ultimate healthy eating mindset.Although fad diets and rapid weight loss plans flood the market today, they often leave people feeling disappointed with the outcomes. According to long-term studies conducted by UCLA researchers on the effectiveness of dieting, even people who initially lose five to ten percent of their body fat while on their diet see that weight return after the dieting period is over. Hence, how can you experience long-term, effective weight loss while still living a healthy and fulfilling life? This book sets out to answer that question by drawing on ancient traditions that are still practiced today while incorporating modern developments in positive psychology in order to guide the reader through a journey to dev...

Genre: Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Religion & Spirituality, Spirituality
Size: 127 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Instant Pot Freestyle Cookbook 2019 - 2020: Over 450 Easy and Delicious WW Smart Points Recipes for Healthy Living (1000 Day Instant Pot Recipe Meal Plan)

by Dr. Barry Daniel Mattison

Top 450 +  Easy and Delicious WW Smart Points Recipes for Healthy Living (1000 Day Instant Pot Recipe Meal Plan)In our present fast paced society, many are struggling due to high risk of obesity, overweight and that comes with the risks of having health problems.Many choose to commit in different types of health and fitness programs, diets, and some even consult professional people while others opted to maintain healthy lifestyles with the help of these diet plans.Weight Watchers program is a diet program which aims losing or maintaining your desired weight that is designed to result in a safe weight loss of 2 pounds per week.It doesn’t promise to reduce so much in a snap of time. This program is easier because it only requires you to count your calorie and measure the food intake caref...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 537 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Ryker (Kings of Korruption MC Book 1)

by Geri Glenn

Charlotte

Ever since I was a little girl, I’ve taken care of everyone around me, including my self-centered older sister, Anna. When her poor choices make us targets of the Devil’s Rejects Motorcycle Club, I grab her and we run like hell. A new city, a new job, a new life. It’s almost perfect – and then I meet Ryker.

He’s gorgeous, rugged and too cocky for his own damned good. But he’s a biker – exactly the type of man I’ve been running from. I have no business getting involved with a man like him. Too bad I can’t get him out of my head.

Ryker

As V.P. of the Kings of Korruption MC, I know all about violence and loss. In my world, getting involved with a woman never turns out well. Avoiding commitment isn’t something I ...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Drinks & Beverages, Meals, Professional Cooking, Quick & Easy, Special Occasions, Humo
Size: 228 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

How To Live In The Present Moment, 2.0 - Let Go Of The Past & Stop Worrying About The Future (Self Help, Mental Health, Mindfulness, Self Esteem & Emotional ... Mindfulness, Conscious Purpose

by Matt Morris

This #1 Best-Selling guide for letting go of the past, not worrying about the future, and stepping into the beautiful land of the PRESENT MOMENT will set your body and mind free. It will take you to a place where you'll find peace, joy, and perpetual happiness with it's step-by-step guide as life coach Matt Morris dives deep into his and his students' personal struggles, showing the reader how to overcome them with the Power of the Present Moment.

Past events haunt all of us and the future weighs heavy. Our what ifs, maybes, and not good enoughs paralyze us and prevent us from enjoying what we have right in front of us – the beauty of a sunset, accolades for a successful project, the smell of freshly baked bread, a good friend. We accept our past as who we are, and yet, we w...

Genre: Biographies & Memoirs, Arts & Literature, Professionals & Academics, Specific Groups, Health, Fitness & Dieting, Alternative Medicine, Personal Health, Psychology & Counseling, Self-Help, Spiritual, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Religion & Spirituality, Buddhism, New Age, Spirituality, Science & Math
Size: 153 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Native American Medicine: A Guide To Natural Healing For Your Body: Natural

by JCS Sanchez

Native American medicines are still very potent, although may not be as effective as it were, thousands of years ago. This is because practices differ throughout the 2,000 tribes, and passing down information was mainly committed to memory. In modern times, practitioners of the native medicine have truly modernized it, without sacrificing quality and potency.

WHAT IS NATIVE AMERICAN MEDICINE?
-         A short history of Native American medicine
-         Is native medicine for you?
 

TYPES OF NATIVE AMERICAN MEDICINAL HERBS AND THEIR USES

-         DETOX HEALING METHODS WITH SWEAT LODGE AND SAUNA
-         SWEATING OUT IMPURITIES WITH THE SWEAT LODGE
-         SAUNAS AR...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

You Are What You Eat: Change Your Eating Habits One Bite at a Time (Healthy Eating Habits - Eat Better, Live Better,)

by Eli Parker

“A moment on the lips is a lifetime on the hips.” Have you ever heard this popular saying? In our instant gratification society, we often do not think about what we’re putting in our mouths – only that it tastes good and it’s quick. But these quick, and often unhealthy decisions, can lead to a lifetime of obesity and health issues.
Losing weight doesn't have to be a traumatic experience when you learn how to choose healthy and tasty foods with high nutritional content. You Are What You Eat gives simple instructions and sound advice to get your eating and health back on track.
You will learn:
How what you eat affects more than just your body
How eating healthy can lead to a healthier you
How to break the cycle of overeating
How to develop a new...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Self-Help, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Atkins Diet: Ultimate Atkins Diet Quick Start Tool Kit! - A Complete Low Carb Recipe Book To Lose Weight And Feel Great With Proven Scientific Techniques ... Akins Recipes, Lose Fat, Lose Weight Fast)

by Sarah Brooks

This "Atkins Diet" book contains proven steps and strategies on how to lose weight and keep the weight off.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.Most diets are only good in keeping off the excess weight for a short time. The moment hunger and the cravings set in, weight creeps back with a vengeance. However, Atkins diet is so effective that you can live off it for the rest of your life if you choose to.Detailed in this book are ways on how to greatly benefit from this diet and avoid regaining the lost weight. Included also are measures to undertake should your weight loss endeavors fall off course.The next step is to read this book, follow the steps outlined and share the knowledge containe...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

50 Things to Know About Finding the Right Doctor: Find the Doctor that is Right For You

by Karen T. Love

Have you ever had a loved one all of a sudden become extremely ill?
Have you ever been faced with a rare illness that left your doctor grasping at straws?
Has a doctor’s staff kept you in the dark, not answering questions or never returning your calls at all?
If you answered yes to any of these questions then this book is for you...

50 Things to Know about Finding the Right Doctor, by Karen T Love, offers an experienced approach to finding the best doctors for loved ones and yourself …
Most books on finding the right doctor tell you that the author has the right credentials, education and works in the medical field …
Although there's nothing wrong with that, they are speaking from the opposite end of the stethoscope. Patients like me and fam...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

STRENGTH TRAINING: ULTIMATE BEGINNERS GUIDE TO BUILD MUSCLE,INCREASE STRENGTH WITH STEP BY STEP WORKOUT PLAN (BURN OUT YOUR FAT,WEIGH LOSS,BUILD BODY)

by ABRAHAM WILSON

If you're a guy and you've started puberty, your body will have begun making the hormones necessary to help build muscle in response to weight training. If you haven't started puberty, or you're a girl, you'll still be able to get stronger — you just won't see your muscles getting much bigger.Before you start strength training, you should be checked out by your doctor to make sure it's safe for you to lift weights. And to reduce the risk of injury, it’s important to learn proper technique and to be adequately supervised.Any time you start a new sport or activity, start out slowly so that your body gets used to the increase in activity. It’s a good idea to initially perform the exercise without any weight to make sure you're using the proper technique. Once you've mastered the techniq...

Genre: Children's eBooks, Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Teen & Young Adult
Size: 51 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

The Living Well Code: 10 Guiding Principles To Optimize Your Days & Vitalize Your Life

by Dr. Terry McCoskey

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 109 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Double Take: Celebrating Twins

by Sherri Granato

Twins and multiple births have become so popular that some towns celebrate their very existence. Twins are a mystical aspect of life that are fascinating and mysterious. Twins can and sometimes do have different fathers, and they can have different ethnicities. Twins quite often enter the world as a matched set, yet they very much have separate gene patterns. The title for the most twins born per year in the World goes to the quiet community of Igbo-Ora, Nigeria....

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 14 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Those Revolting Retirees - Reclaiming their self-worth, dignity and happiness

by Garry Greenwood

At the age of 65 I’d had enough of the daily humdrum which had invaded my life and I was ready to throw in the towel. My prevailing mind-set, was leading me into a very dark place of depression, boredom, purposelessness and poverty. To say my future looked bleak as I entered my senior years would be an understatement - all the while the Call of the Wild was gnawing away at my soul or spirit. Finally, and in desperation, I answered that rebellious Call.I had tried to simply accept my situation or to simply suck it up, but this had proven futile.I eventually came to realize I needed a revolution, not so much in a global sense, but on a personal level. I needed to turn my current way of thinking upside down. The old formulas and thought patterns we are encouraged to practice, were not worki...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Motivational, Nonfiction
Size: 133 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

3 EASY STEPS TO QUIT SMOKING: Stop Smoking Easy, Quickly And Permanently The Natural Way

by Steven Case

This concise program will reprogram your mind.

With the help of three powerful exercises you will change your attitude towards smoking and build powerful motivation which will ensure that your quit is easy, quick and permanent.

With the help of this program you will eliminate nicotine addiction, because you finally will be able to see what smoking really is - it is self sustaining circle of misery. You will not "quit", you will stop smoking.

You will achieve this by reprogramming your brain. We will get your brain out of the addicted state using powerful exercises that will brake the addiction spell.

You don't need no "quitting tea", special medication or exercises. You already have everything you need in order to quit this habit. Thi...

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet for Beginners 2019: The Complete Ketogenic Diet for Weight Loss, Reset your Body and Living The Keto Lifestyle with a 30-Day Meal Plan Program and over 130+ Easy and Delicious Recipes.

by Dr. Kelly Jason

Discover How You Can Melt Away Your Fat FASTHave you ever wondered how would you look like with a six-pack? Now you can make this fantasy a reality without starving yourself to death!In this exceptional book, you will get on a silver platter the complete ketogenic guide for beginners - so you can get a sexy, delicious body, improve your health tremendously, and sharpen your mind – without the exhausting online research!No need to search for more information, learning nutrition or studying human anatomy – After reading this book, all you need to do is EXECUTE!Here are just a few of the things you'll find inside:Discover what actually makes your body burn fat for energy (hint: It's not just calories deficit!)Reveal the true pros and cons of the ketogenic dietExpose the myths about losing...

Genre: Health, Fitness & Dieting, Personal Health
Size: Unknown
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Lighten Your Load: 35 Surprisingly Simple Ways to Free Yourself From Stress, Toxins, and Clutter

by Karin Kiser

The Truth Behind Stress Management And Why Most ‘Mainstream’ Advice Is Wrong...

Discover How to Create More Time, Energy, Vitality And Freedom In Your Life
Have you felt the symptoms of stress creeping into your life more and more?

Darkening your relationships, mindset and body…You’re not alone.

The American Psychological Association recently revealed that over 75% of Americans experience at least one symptom of stress per month. These numbers are likely growing. This is not acceptable. Change is not just required, it’s a necessity.

Stress isn’t something that just appears, it builds up slowly, and if left unchecked it can lead to some truly frightening consequences. Everything from obesity, unhappiness, insomnia, ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Self-Help, Personal Transformation, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: Unknown
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Your Pregnancy Wellbeing at Work: Managing Work and Pregnancy Successfully

by Emma Thomson

Excited about being pregnant, but not sure how to tell your boss? How will your employer react? How will you cope with work and being pregnant? You’re not the first and you're not alone! Many women find the experience of working whilst pregnant stressful and demanding. It does not have to be; by reading “Managing Work and Pregnancy Successfully” you will have the answers to these questions and a whole lot more. This book offers a step by step guide on how to plan your pregnancy journey and shows you how to look after your wellbeing and importantly keep stress levels low. It’s full of practical no nonsense tips on how to get the best out of what should be a unique and happy experience.

Emma and Sonya are both happy mums, qualified in midwifery and HR which is a great c...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 66 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 2.80 / 5
3 reviews

IBS and ESSENTIAL OILS: How to Treat IBS with Essential Oils, Fodmap and Proven Simple Steps to Follow with List of 50 IBS Diet Recipes for Breakfast, Lunch and Dinner (Revised Edition)

by Sandra Mayor

Irritable Bowel Syndrome (IBS) is like a curse to many sufferers. IBS is an inherent problem of the stomach and the digestive tracts that affect lots of people. Being inherent in nature, it simply means it is not something you acquired due to bad habits or eating disorder. It is something you were born with, it just mean you were served a bad hand when the cards were distributed. But don't worry because IBS does not define you, with the help, tips and information contained in this book you can finally overcome the excruciating and embarrassing experience of IBS and become IBS free!!!

Also, the importance of ESSENTIAL OILS to healthy living can't be overemphasized. Essential oils can be used to treat many health problems. They were one of the secrets to healthy living by our a...

Genre: Children's eBooks, Cookbooks, Food & Wine, Gastronomy, Meals, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: Unknown
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

THE TIDES HAVE TURNED: TAKING CARE OF AGING PARENTS

by MARLEE T RUTH

You are the one responsible for taking care of your parents, now. Is your family in disarray? Do your parents claim they don't need help? How to stay sane and weigh out the options, while those around you are losing their minds, and coming up with excuses as to why they cannot contribute....

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Aging Parents, Sexuality
Size: 5 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

The Ultimate Body Building Workout Program for Generation X & Y: How to become a Body Builder at 40+...... to compete or just look like you do!

by Chad M. McKinley

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training
Size: 277 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Pregnant Mother's Cookbook: Healthy Recipes For All Pregnant Mother

by Elieen Rudolph

It is our wish that mother and child stay healthy during pregnancy and even after delivery. Eating good food – and not just good food, but healthy food – ensures this. Most of the recipes featured in this book are seafood and avocado inspired, others feature vegetables while the snacks are designed to satisfy those taste buds – all of these have all the nutrients that you need for healthy mother and baby.Grab a copy today and get yourself started on a journey that would remarkable effect on you and your daughter....

Genre: Health, Fitness & Dieting, Personal Health
Size: 113 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Intermittent Fasting For Weight Loss a Beginners: the Secrets of Weight Loss with Total Health and Food Freedom

by Robert Paxtone

BREAKTHROUGH YOUR highland while not enumeration one CALORIE!What if following low calorie diets is that the reason you cannot get results??Imagine a mode of consumption wherever you did not have to count calories or use apps to trace macros!Being overweight my entire childhood, all of my immature years, and therefore the higher a part of my 20’s semiconductor diode Maine to undertake some outrageous diet and exercise ways, however once years of troubled I finally managed to lose one hundred ten avoirdupois unit (50 kg)!Now, as a private trainer I facilitate folks such as you do constant each day!This book can embrace the terribly methodology I accustomed lose one hundred ten avoirdupois unit (50 kg) thusyou'll be able to do the same!This book can cover:• a whole thirty Day Guide• th...

Genre: Health, Fitness & Dieting, Personal Health
Size: 38 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Moringa Seeds: Amazing moringa benefits for men, hair growth and beauty (Moringa Seeds Benefits Book 3)

by Solomon Ternder

Did you know how Moringa oleifera can benefit you in amazing ways?Moringa oleifera has since time memorial been used as a remedy for over 300 diseases in India, Africa and several other places around the globe. Moringa oleifera holds amazing health, nutritional, environmental and economic benefits for you! You will be pleasantly surprised to find just how this tree of life can benefit you.In Moringa seeds: Amazing Moringa Benefits for men, hair growth and beauty.You will discover:The amazing Moringa Benefits for men.Wonderful moringa Benefits for hair growth.Tremendous health benefits of Moringa seeds.How moringa benefits the environmental.How moringa can be economically beneficial to you. You will also find out how to use moringa seeds and how...Moringa enhances rapid weight loss.Morin...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health
Size: 45 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Naturally Slim and Healthy Mama Diet Cookbook: Eating Well with Luscious Recipes for Optimal Pregnancy Nutrition (Vol. 2)

by Serene Barrett

Are you pregnant and looking for good health, delicious food and the right diet ? In theory, the Naturally Slim and Healthy Mama Diet Plan (Vol.1 of this Series) offers many promising benefits, the most prominent being the weight loss. In practice, the diet offers simple tips and easy methods with the right and easy approach too.Serene Barrett has therefore written for you this all-inclusive “Naturally Slim and Healthy Mama Diet Cookbook”.Read below to discover more.★★★ Buy the Paperback on Amazon.com and receive the KINDLE eBOOK for FREE !!★★★Behind this book is Serene’s deepest concerns about the health of the babies in relation to the Health of their Pregnant Mothers.Therefore, after a brief description of the diet itself, the book unfolds several chapters containing a...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Personal Health
Size: 304 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Instant Pot Cookbook For Beginners: 600 Easy and Delicious Instant Pot Recipes For Fast and Healthy Meals

by Emilia Mitchell

...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Drinks & Beverages, Meals, Quick & Easy, Regional & International, Special Appliances, Special Diet, Special Occasions, Health, Fitness & Dieting, Personal Health
Size: 662 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

KETO INTERMITTENT FASTING COMPLETE BEGINNERS GUIDE: Achieve your desired body weight within few days with the rare secret reveled in this book

by Deborah E. Wright

Losing weight is never a rocket science; it is not as difficult as many people term it to be. No matter the weight of a man or a woman if he/she can learn and apply the secret in this book, he/she is sure of losing so much within two weeks. If you are looking for a fast way of losing your body weight, consider reading what is in this book and apply it to your life and come back with the testimony. A lot of people put this to test and testy that this is awesome. You will not be an exception if you use the method for losing weight discussed in this book. You will agree with me that overweight is a problem in many cities today. You must have known one or two people struggling to bring down their weight. This has become a real problem in our generation. But sometimes I sat down to reason, is i...

Genre: Health, Fitness & Dieting, Personal Health
Size: 111 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

6 Million Abortions: How Communism Utilized Mass-Scale Abortion Exterminating Europe’s Fastest Growing Nation (Political Journalism Book 1)

by Ivan Dikov

Europe’s once fastest growing nation, Bulgaria, has become the world’s fastest shrinking nation within decades – during which it was ruled over by communism. As a result, the medium-sized European nation has suffered 6 – 8 million abortions, a number surpassing the number of its entire population.The telling case of communist and post-communist Bulgaria discussed in detail in this book demonstrates that communism utilized mass-scale abortion at first in order to pursue its utopian goals, and then in order to cushion the blows of its failures. Abortion figures from other ex-communist countries such as Romania and the former Soviet Union are even more staggering in absolute terms – but are identical in relative terms and render the same conclusions. This book offers statistical dat...

Genre: Health, Fitness & Dieting, Personal Health, Politics & Social Sciences, Politics & Government
Size: 199 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Female orgasm: What you were never told

by Marlon Mattedi

...

Genre: Health, Fitness & Dieting, Personal Health, Sex
Size: 43 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Fall into Happiness: Finding Hope, Peace of Mind, and Love after Addiction

by Karen Alexander

If you, or someone you love has been justifying behavior, living in constant chaos and dysfunction, this is a book that may serve as a lifeline to something better.Written with honesty, love and courage, the author takes you on an inspirational journey as she finds her worth and helps others to do the same while learning to embrace their scars. Born into an alcoholic family, Karen began drinking at thirteen, suffered from abuse at fourteen, and lost her mother to cancer at fifteen. That was only the beginning of a life filled with addiction, pain and suffering as she tried to hold on to the façade she was living. But suddenly the fall began. One day she had enough of the pretense and had a desire to feel genuinely alive. The story will resonate with a powerful message for those who may al...

Genre: Biographies & Memoirs, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Recovery, Self-Help, Self-Esteem, Nonfiction, Parenting & Relationships, Family Relationships, Religion & Spirituality, Occult, Sexuality
Size: 104 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Life Worth Living: A Practical & Compassionate Guide to Navigating Widowhood & Sole Parenting

by Michelle Hoffmann

...

Genre: Health, Fitness & Dieting, Personal Health, Politics & Social Sciences, Social Sciences
Size: Unknown
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Intermittent Fasting for Women: The Ultimate Guide for Weight Loss, Burn Fat and Heal Your Body Trough The Self-Cleansing Process

by Melissa Baker

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 158 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Six Pack Abs Workout Program: How to Get Six Pack Abs in Four Weeks With This Training Plan

by Tristen Figueroa

Six Pack Abs Workout Program - How to Get Six Pack Abs in Four Weeks With This Training PlanHere is a book preview:The goal of six pack abs mainly depends upon losing weight by completing exercises that focus on the muscles in the abdominal area. There are literally dozens of such exercises including many that are meant for other major muscle groups, but that can be modified to include a workout for your abdominal muscles. Here are just a few of the major abdominal emphasis exercises.CRUNCHESCrunches are done by lying on the floor either on a mat or not, with your arms crossed in front of your chest. Many people do crunches with the hands behind the head, but this can create lower back problems because of the pull on the head and neck. A slightly different position has the finger tips plac...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 4 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Grow Hair Treatment for Women : How to Grow Hair Fast Naturally

by Tatum Spence

Grow Hair Treatment for Women - How to Grow Hair Fast NaturallyBook preview:There are no shortcuts to expanding delicious, long locks. On average, hair expands concerning a fifty percent an inch per month. Your general health, wellness, and also genetic elements influence your rate of hair growth.You could motivate hair growth by maintaining healthy hair with a great diet and proper hair treatment. Specific herbs could aid make your hair grow much faster, too.How To Grow Hair fast : Healthy dietConsuming a diet plan abundant in protein and vital minerals and vitamins is an essential prerequisite to healthy and balanced hair growth. Go with foods high in vitamins A, B, C, as well as E, iron, zinc, copper, magnesium, and selenium. Vitamin B-complex, in particular, is exceptionally vital for...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Acid Reflux Everything You Need To Know

by Dr. Rosi

...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 27 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Blogging Hacks For Dentistry: How To Engage Readers And Attract More Patients For Your Dental Practice

by Alex Wong

...

Genre: Business & Investing, Marketing & Sales, Computers & Technology, Health, Fitness & Dieting, Personal Health, Nonfiction, Science & Math
Size: 102 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Emphatic (Soul Serenade Book 1)

by Kaylee Ryan

There comes a point in your life where you have to say enough is enough.

I wasted my college years on a guy who played with my head, played with my heart. I was blinded by the fairytale, the one that didn’t exist.

The day I gave up on the idea of happily ever after, my focus became me. Moving forward and establishing my career.

Until one day…

I didn’t expect him. My new boss, a six foot two, inked rock god. I believed I was working for the record label, I was wrong.

It’s impossible for me to keep my distance, believe me I’ve tried. He’s not who I expected him to be. He’s so much more he’s…Emphatic

18 and over audience...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Comics & Graphic Novels, Manga, Microsoft, Software, Cookbooks, Food & Wine, Drinks & Beverages, Meals, Quick & Easy, Special Occasions, Humor & Entertainment, Mov
Size: 259 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Downright Dead: A Medical Thriller (Dr. Annabel Tilson Novels Book 5)

by Barbara Ebel

There is more to babies being born on the obstetric ward than meets the eye … Beaming with satisfaction, Annabel Tilson is ready to wrap up her third year of medical school. She sets foot on the obstetric ward of the University Hospital, where childbirth is both exhilarating and sometimes fraught with complications. This would normally be enough excitement for one rotation, but Annabel’s career is anything but normal. ˃˃˃ Is there something amiss with the obstetric ward’s medical care? Admitted to the OB floor, eighteen-year-old Mary Chandler is aglow with her seven-month pregnancy. She is diagnosed with hypertension and, after a flurry of medical testing and monitoring, Mary drifts off to sleep. Much to Annabel’s alarm, the next morning she finds the young woman’s room ultra...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Literature & Fiction, Action & Adventure, Mystery, Thriller & Suspense
Size: 232 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Dolphins Don't Run Marathons: 26.2 loving thoughts on why you should not run a marathon

by Sam Brand

I am trapped in the marathon world.Help!! I cannot find any way to escape the marathon jungle world.Stop being a case study in the runner’s world.Dolphins Don’t Run Marathons will lead you towards a new direction so you will be able to find a way to escape from the world of marathons and move on to a new, positive sporting life.Sam Brand thinks that the peak of the marathons may have been reached. Dolphins Don’t Run Marathons will show you the way to reinvent yourself, to become a new you, with the 26.2 loving thoughts that will change your running world.Dolphins Don’t Run Marathons is Sam Brand’s philosophy behind sports and happiness. You can shape your world, become a dolphin, all other animals are already taken.Go for the human dolphin’s magic life.Scroll up and grab a cop...

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Psychology & Counseling, Relationships, Self-Help, Personal Transformation, Nonfiction, Sports & Outdoors, Biographies, Individual Sports
Size: 209 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Ketogenic Diet: Ketosis Diet Explained: Eat Fat, Be Thin. Ketogenic Diet For Weight Loss, Low Carbohydrate Performance: 7 Steps to a Low-Carb Ketosis diet, ... ketosis explained, Weight loss fast Book

by Frank Knoll

Ketosis Diet Explain: Eat Fat, Be Thin
This book offers 7-steps to understanding and using the ketosis diet so you can lose weight fast and effortlessly.

Eat Fat, Be Thin
With this process you will understand how to change your diet so you can effortlessly lose weight and achieve ketosis. You will see rapid result after you understand what ketosis is and how to make small changes in your daily have to reach new results.

7-Step Process
Learning something new is like achieving a goal and with a step process within this book you will not only understand how to achieve the goal of weight loss, but you will be able to educate yourself on how to keep you weight off.
WHAT IS KETOSIS?
Firstly, the word ketosis refers to the state of the hu...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Hair Growth: 10 Steps to Reverse Hair Loss and Thinning

by Ally Jones

Are you worried about your hair loss? This book shows you how you can prevent hair thinning using natural ingredients for healthier hair!
Not everybody is blessed with thick, shiny hair in the follicular department, and as we get older, well…depending on your hormones, genetic history and even medication, once luxurious hair can thin out—and hair loss in men remains an issue.
In this book, you’ll discover all about natural hair care that aids growth and even regrowth through natural and alternative methods that avoid harmful ingredients
You’ll also learn about which medications could be causing devastating hair loss, as well as a natural hair mask that uses powerful, natural ingredients to nourish your hair into sustainable regrowth. Chapters include:
Checki...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 2.30 / 5
2 reviews

Trail Running Tips: The Ultimate Trail Running Guide for Beginners

by Gary Vines

Trail Running BasicsTrail running is the most extreme form of running. It involves running on nature trails influenced by different natural elements. Unlike conventional running, trail running can help you burn twice the calories that you burn from running on a straight path. The reason for this is that trail running requires you to run uphill and downhill.If you want to do trail running as a hobby, you need to have the right guide so that you can do trail running with success. The thing is that you need to learn different kinds of techniques in order to run on a trail well. This is where this book comes in.With this book, you will be able to learn about the following:Understand the basics of trail running. Chapter 1 discusses about its benefits as well as gears needed. It also provides i...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Individual Sports
Size: 28 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

How to Get Rid Of Stretch Marks Naturally

by Kim Hilton

Are you still struggling with buying different creams for your stretch marks treatment? Have you tried so many methods to get back your beautiful skin but failed? This book outlines the best natural methods people like you have used to get rid of their stretch marks.Dermatological procedures offered by most physicians are aimed at tightening the skin, which include recommending high-cost post-treatment skin products, almost too expensive compared to their effectiveness.Using natural remedies, you don’t only deal with stretch marks directly but your skin will stay safe from the retarding effects of Corticosteroid creams.Whether your stretch marks appear as a result of pregnancy, weight loss, weight gain or heredity, the home remedies outlined in this book can give you the perfect skin you...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Improve Your Sex Life: Men: Easy Ways To Spice Up Your Sex Life And Get Your Partner In The Mood For Hot Sex!

by Harry Keller

Men, want to have better sex tonight?This guide shows you easy ways to spice up your sex life and get your partner in the mood for hot sex....

Genre: Health, Fitness & Dieting, Personal Health, Sex
Size: 41 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Improve Your Relationship: Easy Ways To Improve Your Relationship With Your Husband Or Boyfriend!

by Annie Keller

Do you want to get inside the mind of any man and be his secret obsession?This guide will teach you easy ways to improve your relationship with your husband or boyfriend.These fab ideas can transform your love life.....

Genre: Health, Fitness & Dieting, Personal Health, Sex
Size: 30 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Expecting Better Guidebook: The secrets of a healthy pregnancy!

by Clarita Wisdom

Baby arrival in the world and the magnificent journey of a new life lasting 9 months, from week to week. From a positive test for pregnancy to the first cry. Find everything you are interested in. About nutrition, about staying fit, what are hormones and how they are changing through pregnancy. You can get even the answer on the very first question - Am I pregnant or not? With a lot of tips and pros and cons, in front of you is the little guide book through the most difficult but most wonderful days of your life until the baby comes into your life....

Genre: Health, Fitness & Dieting, Personal Health, Parenting & Relationships, Family Relationships
Size: 101 pages
Free eBook download for Kindle from 07 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Gym & Fitness Tips

by Elizabeth Reed

You may have resolved to make this the year you finally start—and stick with—an exercise program, but you're fighting an uphill battle, and it's all too easy to give up after a few weeks. Judging by the fact that the January crowds in the gym are long gone by February, you're not alone!The question is how to turn your determination into action you can sustain for more than 30 days. While this website is filled with hundreds of ways to help you make your training more effective, we can't actually come over to your house and light the fire that gets you moving. At some point, you must take action. No one can do it for you....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 07 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Living Your Best life with Diabetes: Ultimate Diabetic Management for Beginners

by Nurse lyfe

Nurselyfe, from a Nursing stand pointe, the "Patient Advocacy", consisted of the two themes of empathy with the patient (including understanding, being sympathetic with, and feeling close to the patient) and protecting the patients (including patient care, prioritization of patients' health, commitment to the completion of the care process, and protection of patients' rights). Nurses play a crucial part in patient care. When it comes to patients needing the follow up support, Nurselyfe has you covered! This book explores in clear detail the origins of Diabetes and how to properly manage it on a day to day bases. changing the view pointe, on living with diabetes, so many patient are left with, Nurselyfe, focuses on providing opportunities to help patients assess for themselves, what mi...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 37 pages
Free eBook download for Kindle from 07 July 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

How I Lost 100 Pounds in 100 Days

by Dexter Mason

This is the real life story of how I lost 100 lbs, in 100 days.It has been over a decade now. And I am finally ready to write this book on this experience in my life. Are you read for it?I hope you are, because the information inside of this book is as real as it gets. At one time in my life, I had let my weight get up to 320 lbs. Yes, that is more than most bathroom scales can count to.Inside of this book i talk about how, and why I decided to turn my life around for the better, and lose an enormous amount of weight, in a relatively short period of time. I want to share this time in my life with you.The reason that I finally decided to write this book, is because I really feel that it can benefit so many people. And not just people who are trying to lose weight. But all people who hav...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Personal Health, Self-Help, Nonfiction
Size: 81 pages
Free eBook download for Kindle from 07 July 2020 onward PDT/PST 

Keto Diet Food List: Keto Diet Menu & Keto Diet Cook Book Made Easy

by Scot Parker

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Personal Health
Size: Unknown
Free eBook download for Kindle from 07 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Casanova Blueprint: How to Effortlessly Attract Beautiful Women Like a Natural in 30 days (Modern Casanova Book 1)

by Mark London

HOW TO BECOME A CASANOVA IN JUST 30 DAYS What if someone was to tell you that Casanova got it right because he knew how to read women and how to behave in their company? Would it really be as simple as that? Well, the truth of the matter is that it isn't as simple as that. I have seen so many men make an absolute fool of themselves while trying to get a date. That was the main reason for producing this book so that you don't make the same mistakes and learn how to:Turn chit chat into meaningful conversationHow to get her attention in the first placeHow to make meaningless conversations into meaningful onesUsing your body language to attract women toward youTake the 30 day challenge and win!The recipe is here within the pages of this book. All you need to do is read it, and you will be chat...

Genre: Health, Fitness & Dieting, Personal Health, Relationships, Nonfiction
Size: 23 pages
Free eBook download for Kindle from 07 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

2 Hours Unplugged: Unplug & Reconnect: The Next 90 Days to a Glass Half Full Lifestyle

by Chris Edwards

Self Help Author Chris Edwards of Napa Valley, does it again, after the success of his "90 Days to a Glass Half Full Lifestyle" he returns penning a step by step playbook, taking you on a journey to transform your life to reconnect with yourself and others to a more positive life. No matter your stage in life, or when you started, this book will provide an education and tools to help you achieve your goals more rapidly than you ever thought possible. Edwards's has mentored 100s of people in his professional career to believe in themselves and live a life of passion and success. In this book, Edwards' reveals how the smart-phone and apps suck the life around us making us Zombies without us even realizing it. He refers to the history of the technology, its adoption and crafts a plan with y...

Genre: Health, Fitness & Dieting, Personal Health
Size: 147 pages
Free eBook download for Kindle from 07 July 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Maker's Diet Revolution: The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit

by Jordan Rubin

Are you ready to lose weight and transform your body, mind, and spirit in just ten days?If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough.Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plant that can help you shed unwanted pounds while cleansing and detoxifying your body.More than just a diet, The Maker’s Diet Revolution will help you power your mind, supercharge your spirit, and walk in a lifetime of favor and blessings. This new edition includes the 10-Day Transformation journal that is uniquely customized to bring you spiritual refreshing and encouragement du...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 322 pages
Free eBook download for Kindle from 07 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

My Way: My Final Requests

by Shalonda McFarland

This is a transition guide or said plainly, a funeral planning workbook. This workbook is for adults of any age and socioeconomic status in life. The purpose of this workbook is to help you plan so your wishes are fulfilled and help relieve the burden from your loved ones who would have to make all these decisions if you don’t.This workbook covers the financial aspects of the funeral, your body, notice to the public, the actual funeral, your belongings and other miscellaneous topics. The end of this workbook has some additional information you may find useful as thought starters, like the “things you may not know” section, possible hymns you may want included in your service, funeral stats, as well as funeral etiquette. ...

Genre: Health, Fitness & Dieting, Death & Grief, Personal Health, Nonfiction
Size: 118 pages
Free eBook download for Kindle from 07 July 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Nomad: A Thriller (The New Earth Series Book 1)

by Matthew Mather

Something massive is coming...And it's heading for Earth.That's what Dr. Ben Rollins, head of Harvard's exoplanet research team, is told by NASA after being dragged out of bed in the middle of the night. His first instinct is to call his daughter, Jessica, who's vacationing in Italy with his wife. "Something is coming," he tells them, "a hundred times the mass of the sun. We can't see it, we don't know what it is, but it's there. NASA's calling it Nomad, and in just months, the Earth may be destroyed.""Compelling science, gut-wrenching adventure, and a truly original premise. The disaster thriller we've all been waiting for." - Nicholas Sansbury Smith, author of the Extinction Horizon series.But what is it? And how did they miss detecting it until now? In a frantic race a...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Quick & Easy, Special Occasions, Humor
Size: 342 pages
Free eBook download for Kindle from 07 July 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

100 Vegan and Vegetarian Recipes: Enjoy a Healthier Lifestyle (Vegetable Recipes, Vegan Cookbook, Simple Vegan Recipes, Vegetarian Casserole)

by Sophia Brighton

100 Vegan and Vegetarian Recipes:

Eating a Healthier is a Must. We all need to Eat to Live. In this Book we have the best Vegan and Vegetarian Meals to Prepare.From Falafel Burgers, to Pumpkin Spice Lattes,To how to make your own Homemade Tofu, To making Lassi drinks ,and various Vegan butters and Milks, Almond coconut, Soy milk and Delicious other Varieties. This is a book for if you are a vegan,vegetarian or you may not, be either,but will like delicious ways to prepare your meals....

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 191 pages
Free eBook download for Kindle from 07 July 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

by

How many people each day experience severe tooth pain? Tooth pain so excruciating that they'll do anything to rid themselves of the pain. ANYTHING!

But what happens if their bank balance is about to go into NSF mode? What if they aren't able to borrow the cash needed to quell their humongous pain crisis? What if there's no cash to beg someone for? Or if it's impossible to do a quick job for income (painting a couple of houses, mowing about five acres of land, or pole-dancing) because their mind can't focus on anything but the war going on inside their mouth?

That's exactly what happened to me. I needed something to help remove the pain. Something to STOP it — NOW.

It was like my brain and ear canals were exploding in my head every minute o...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 215 pages
Free eBook download for Kindle from 07 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Healthiest Meal Prep Guide on Earth: Eat Exactly Like Me for Just 10 Days!: Reduce Inflammation - Reverse Aging - Rethink the Entire Concept of Food - Recipes & Meal Planning Videos Inside!

by Dexter Mason

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Self-Help, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet For Beginners: The Bible of Keto Clarity, Learning How High Fat Diets Could Help you to Reach Result with Meal Prep tips and Plans

by Linda Liu

What If I Tоld You Thаt Yоu Соuld Eаt Yоur Way Ѕkinnу? Yоu'd рrоbаblу think I wаѕ сrаzу оr аѕѕumеd it hаd ѕоmеthing tо dо with ingеѕting ѕраghеtti mаdе frоm tареwоrmѕ. Eithеr wау, уоu'd bе wrоng. Thе fасt iѕ there iѕ a wау thаt уоu соuld еаt уоur wау tо ѕignifiсаnt аnd lоng-tеrm fаt lоѕѕ rеѕultѕ. It's called kеtоgеniсѕ.Diet is not just a sad 1200 calorie white fish and sweet potatoes, which ruins your metabolism and leaves you looking worse off than before. You need to follow a scientifically, constructed and proved eating protocol that hаѕ bееn identified аѕ one оf thе bеѕt health diеtѕ for a longer lifе expectancy. In this practical guide you will discover:The Advаntаgеѕ and Benefit...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 141 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Simple Pregnancy Guide: A Healthy Manual For First Time Moms Planning A Stress-Free Delivery (Includes Pregnancy Trimesters, Suitable Exercises, Nutrition, Food To Eat And Avoid Etc.)

by Dr Jane Smart

While your body is doing the important work of growing your baby, The Simple Pregnancy Guide nails down exactly what you need to know to best prepare for baby's arrival.First-time moms have plenty to be grateful for —and plenty to worry about. Centered on what’s most important to expecting moms, The Simple Pregnancy Guide narrows the vast field of pregnancy advice to just a few important steps you need to take in order to gain confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest. Topics you can expect to see in this book include:The “whys and wherefores” of pregnancy symptoms, along with some tips to help you cope.A thorough guide to the relevant blood...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Parenting & Relationships
Size: 115 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Joy Delivered Duet

by Lauren Blakely

Seductive Nights: The Standalone Novels is a box set of the two New York Times Bestselling standalone novels in the wildly popular SEDUCTIVE NIGHTS series by bestselling romance author Lauren Blakely.

NIGHTS WITH HIM
Jack Sullivan is a Sex Toy Mogul.
An extremely eligible bachelor in New York, he's the full package, right down to his full package. Hell, this man could be the model for one of the toys his company, Joy Delivered, peddles. Instead, he's the powerful and successful CEO and he's got commitment issues a mile-long after the tragic way his relationship with his fiancée ended.
He's looking for a way to erase the pain and that arrives in the form of Michelle Milo. From her pencil skirts to her high heels, she's his perfect fantasy, especially since...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Comics & Graphic Novels, Manga, Microsoft, Software, Cookbooks, Food & Wine, Drinks & Beverages, Meals, Quick & Easy, Special Occasions, Humor & Entertainment, Mov
Size: 573 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

INSTANT POT COOKBOOK: 550+ Delicious , Quick, Easy Recipes For Newbie & Advanced Users With Nutrition Facts

by Paul Jeppesen

...

Genre: Cookbooks, Food & Wine, Special Occasions, Health, Fitness & Dieting, Personal Health
Size: 540 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Healthy Eating For Kids: Over 180 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 231)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Cookbook for Kids?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Healthy Eating For Kids contains over 180 Gluten Free and Wheat Free Kids Friendly Superfoods recipes created with 100% Superfoods ingredients. This 400+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Salads
• Grilled meats
...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 474 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

How to Increase Height and Grow Taller Naturally: An Essential Guide to the Exercises, Stretches, and Vitamins Your Body Needs to Get Taller Fast

by Dennis Richards

If you want to stand taller by increasing your height in a natural, yet effective way, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

In a world where self-esteem is often contingent on one's appearances, people put a high premium on being taller. There are as many reasons for people to want to be tall as there are short people. Since it's commonly believed that height is a matter of genetics, and that everyone stops growing at a certain age, you may think this book is geared towards the parents of young children or teenagers. But it's not. While height is partially determined by your genetic makeup, and partially by climate, dietary habits, lifestyle, and other environmental factors, there is still quite a lot that you can do to ...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Sleep: 7 Ways to The Revolution Lifestyle How to Sleep Smarter & Increase Energy and Normalize Metabolism & Get Help to Cure Stress, Insomnia, Apnea and ... Sleep problems, Insomnia, Apnea, Sn

by Paul English

Use These Powerful Sleep Secrets to Immediately Eliminate Disorders Today!
Sleep deprivation is undoubtedly one of the most underrated physiological conditions of the 21st century. People are more indulged in their work lives and prefer to be night crawlers rather than giving due attention to the impact lack of sleep is having on them. The consequences of sleep loss are quite serious to say the least and have amounted for several large scale tragedies like the NASA Challenger Shuttle Explosion.

Only after science took this part of the human life seriously did it become clear that ample sleep and normalized health are tied together. Emerging sciences have allowed us to look at the entire process more carefully and researchers not only know the consequences of sleep depri...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Self-Help, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 27 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Fear Free Childbirth: Your Guide to a Stress-Free Pregnancy and a Fear-Free Childbirth

by Alexia Leachman

This 146-page e-book will help you to take the fear out of birth and includes contributions from best-selling birth and pregnancy authors as well as world-class birthing and wellbeing experts. It is the ideal accompaniment to the Fear Free Childbirth podcast and includes access to the extensive free resources that are provided to the regular podcast listeners.Alexia launched the Fear Free Childbirth Podcast because she wanted to create a source of information about pregnancy and birth that she wished she’d had when she was pregnant. She had no idea that it would grow to become as popular as it is today. Since its launch the podcast has been nominated in the UK Podcasting Awards and it has been downloaded over 110,000 times and is listened to in over 120 countries.When Alexia was pregnant...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 233 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Aquasize To A Flatter Stomach: How To Get Flatter Stomach With Aquasize

by Lisa Margareth

A swimming pool is a great place to do stomach exercises to flatten out that tummy. Despite the greater resistance water has than air, aquasize is low-impact, meaning less strain on joints. Try out these exercises next time you take a trip down to your pool. And read this book for complete guide....

Genre: Children's eBooks, Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

The Daily Affirmation Handbook: 365 Affirmations For Attracting Health, Wealth, And Happiness Into Your Life

by Richard Mcleod

Affirmations are suggestions and thoughts that you give to yourself and can be either positive or negative. As you give yourself these suggestions, you are feeding them into your subconscious mind, which is what ultimately helps to determine your mental attitude. When your thoughts become positive, you start to become more optimistic about your life and the world around you. Your thoughts, after all, construct you. By thinking positively, you can empower yourself and build a healthy mindset and a healthy frame of mind that is always thinking of growth, development, and new ideas. A positive mindset will give you the strength and courage to believe in yourself and follow your dreams. Additionally, positive attracts positive opportunities. When you create a positive thought in yo...

Genre: Health, Fitness & Dieting, Personal Health
Size: Unknown
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Declutter: Minimalism 3 Manuscripts in 1, Decluttering Your Home and Mind and live a Meaningful Life: Guide to Simplify and Organize, Declutter your Mind to Happiness ,Minimalist Strategies

by Chloe S

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Genre: Health, Fitness & Dieting, Personal Health, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 275 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

CBD Hemp oil: How to use CBD oil for cancer pain, anxiety, fibromyalgia and other chronic diseases

by Solomon Ternder

CBD Hemp oil - How to use CBD oil for cancer, pain, anxiety, fibromyalgia and other chronic diseases has been written out of a passion to help you learn about the amazing health benefits of cannabis oil. It is my sincere desire to also clear the confussion about cbd hemp oil and provide well researched answers to the most disturbing and frequently asked questions about cbd hemp oil such as:•Is there a difference between CBD oil and hemp oil?•Does cbd oil get you high?•How long does CBD stay in your blood? •Can you overdose on too much CBD?•Is CBD oil legal in all 50 states?Will CBD oil fail a drug test?•Will CBD oil help me sleep?•Will CBD oil help COPD?•Can CBD oil help for rheumatism?and dozens of other questions. In "CBD Hemp oil - How to use CBD oil for cancer pain, anx...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 94 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

30 Day Paleo Challenge: The 30 Day Paleo Guide to Lose Weight and Live a Healthier Lifestyle (30 Day Challenge)

by Sarah Stewart

The 30 Day Paleo Diet ChallengeI would like to extend an invitation to you to embark upon a real journey. It’s not a journey of travel, but one of endurance. And at the end of this 30 day journey you will be renewed and refreshed like never before. It’s called the 30 Day Paleo Challenge. And despite what you may have heard, the paleo diet is not just some lose weight fast, gimmick. The precepts of paleo aren’t anything new, and it gets its name from the fact that the diet directs you to eat a diet similar to our hunter gatherer ancestors of the Paleolithic Era.By cutting out all processed food and instead indulging in natural foods that have low carbs and high protein, after 30 days you really can change your entire life. This book demonstrates how it is you should start a paleo diet...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Get Rid of Calluses: How to Get Rid of Calluses Quickly at Home

by Tatum Spence

Get Rid of Calluses - How to Get Rid of Calluses Quickly at HomeBook preview:Having healthy and also appealing feet year-round is very important, yet it becomes a lot more vital during the summer when we’re ready to show our feet off in some charming shoes or while sashaying on the coastline. An approximated 87 percent of grownups in the U.S. have some sort of foot problem and also among the most usual problems is calluses. Calluses may not be as unpleasant or unattractive as their buddies, corns, however they are equally as rugged and tough.The spots of tough skin typically base on the round or heel of the foot, where one of the most weight is positioned. As we grow older, the padding on the bottoms of our feet comes to be thinner, creating calluses to establish more effortlessly. If yo...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Wash Makeup Brushes Instantly: How to Wash Makeup Brushes Fast and Safe

by Tatum Spence

Wash Makeup Brushes Instantly - How to Wash Makeup Brushes Fast and SafeBook preview:Exactly how frequently do you wash your makeup brushes? Although this tends to be the something we most forget, it is among one of the most crucial points we can do! Makeup brushes are an investment as well as we intend to make sure you obtain all you can from them. Makeup brushes can be a breeding ground for virus. Think about just how much microorganisms is on your face daily. Virus and natural oils transmit onto your brushes whenever they are available in contact with your skin. And if you are utilizing them on customers, you could be grabbing bacteria and also transferring them onto other individuals including you.How To Wash Makeup Brushes : The BenefitsWash your makeup brushes regularly will help rem...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Advanced Flow Journal (Advanced Flow University Book 4)

by Todd Denen

Want to learn how our students are able to INCREASE their Productivity by 500% --- Learning by 490% ---- Creativity by 800% --- and INCREASE their Focus by 300%? A SCIENTIFIC APPROACH TO PEAK PERFORMANCE – our Advanced Peak Performance Training (FLOW) is backed by over 30 years of research.ACCOUNTABILITY – the KEY to achieving and maintaining the Highest Level of Performance is accountability.FASTEST WAY TO ACHIEVE YOUR #1 GOAL – with seven #1 books on Peak Performance Training, I will show you the fastest way to accomplishing your Goals and create the life you desire.GUARANTEED SUCCESS – our Advanced Flow System has been used for over 5,000 years by a group of highly trained individuals to achieve the Highest Level of success – the 7th Level of Flow.THE PROOF!For those of you w...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness, Personal Health, Recovery, Sports & Outdoors, Baseball, Basketball, Football (American), Golf
Size: 89 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Boost Your Libido: The Man's Guide to Having a Hogher Libido Naturally and Improve Your Sex Drive!

by Brock Austin

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Genre: Health, Fitness & Dieting, Personal Health, Sex
Size: 29 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Boost Your Sex Drive: Men's Guide To Increasing Sex Drive Naturally And Boosting Libido Quickly!

by Cole Rivers

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Genre: Health, Fitness & Dieting, Personal Health, Sex
Size: 35 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan for Beginners: The Ultimate Guide to a Healthy Vegan Lifestyle

by Shasta Averyhardt

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Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 62 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

CRUSHING SUFFERING: 12 Ultimate Secrets of DEFEATING Stress, Anxiety, Agony, Depression and INCINERATING Tragedy (With Extreme Survival Stories and Inspiring Life Quotes), Revised and Updated Edition

by Thinh Than, William

MATCHBOOK DISCOUNT: If you purchase the Paperback version of this book, you can purchase its Kindle version for FREE! Paperback version must be purchased from Amazon.“Don’t wish for a life that you can’t have. But wish for the very life that you do own. And wish that you know how to make the most of it!”Are you feeling tired, anxious, worried, stressed, depressed or lonely?Have you encountered a crippling accident, experienced a terminal illness, or lost the love of your life?Do you have friends or relatives who are in much trouble, stress and negativity that you’d like to assist their ways, ignite their hearts, and pull them out of dark days?“Crushing Suffering” will help inspire your day and excite your way. It will walk with you in darkness. It will befriend your heart,...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 152 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Basic Needs of a Woman in Labour

by Ruth Ehrhardt

To bring together what is important in such a small number of pages is a feat. I hope that, on the five continents, all pregnant women, midwives, doulas, doctors, etc. will take the time to assimilate the contents of this chef d’oeuvre: it will be a turning point in the history of childbirth and therefore in the history of mankind.

- Michel Odent...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Religion & Spirituality, Spirituality
Size: 32 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

DIY Cleaning Products: Natural Homemade Cleaning Recipes for Toxic-Free Living

by Gloria Tucker

DIY Cleaning Products:Natural Homemade Cleaning Recipes for Toxic-Free LivingCongratulationsYou are ready to start learning about how to take the toxins out of your home and replace them with all natural, toxin free, and effective cleaners. This book will walk you through:How it is more economical to make your own cleanersHow you can improve the health of your family and your home by using all natural cleaners/li>The tools you need to make your own household cleanersThe essential oils and other natural ingredients you will need to put your cleaners and detergents togetherHow to use your new cleanersI have done all the research and provided you with beginner information and directions to make your own cleaners, clothing detergent, and dish detergent. This book is designed to answer the ques...

Genre: Health, Fitness & Dieting, Personal Health, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 60 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Quit Drinking in 30 days: A Step By Step Guide to Overcoming Alcoholism, Dealing With Relapses and Fighting Withdrawal Syndrome.

by April Wills

WANT TO QUIT DRINKING, OR CUT BACK ON YOUR ALCOHOL INTAKE? What you about to read in this book has the potential to change your life…if only you follow the practical steps religiously. Inside you’ll find simple steps to help you quit drinking or cut back on your alcohol intake all in the space of 30 days. We shall also establish a solid framework to support you so that you know just how to deal with withdrawal symptoms, relapses and any future alcohol cravings. 30 days is the estimated time required to form a new habit. This is why for the next 30days we shall be tearing down alcoholism and building up new healthy habits to replace it. Quitting alcohol is not all rosy. It is a gradual process that culminates first in very adverse effects and then in a life of freedom and sound health...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Recovery
Size: 158 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Mini Instant Pot Cookbook 2019: Deliciously Simple Recipes, Electric Pressure Cooker and Budget Friendly Instant Pot Recipes Cookbook

by Arianna Valentina

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Mini Instant Pot Cookbook - 2019If you are looking for а proper guide for every kind of food that you can cook in your mini instant pot, you should have these recipes in your collection.You Will Cook Better, Tastier and Faster Meals for Yourself and Your Family. All the recipes are easy to make with the simple ingredients found in your kitchen all the time. You will return to this cookbook again and again for recipes your whole family will love!★ Absolutely this book for you and Here Is A Preview Of What You Will Learn ★     ★  Amazing meals the whole family will love.     ★  Recipes for vegetarians anyone will enjoy.     ★  Most recipes made for anyone with a busy lifestyle....

Genre: Cookbooks, Food & Wine, Natural Foods, Quick & Easy, Health, Fitness & Dieting, Personal Health, Professional & Technical, Law
Size: 152 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Stuff For Seniors: a secret plan to live - not retire

by Garry Greenwood

At the age of 55 I’d had enough of the daily humdrum that had invaded my life and I was ready to throw in the towel. My prevailing mind set was leading me into a very dark place of depression, boredom, purposelessness and poverty. To say my future looked bleak as I approached retirement would be an understatement - all the while the Call of the Wild was gnawing away at my soul or spirit. Finally, and in desperation, I answered that Call.That was 15 years ago.Today my life is exactly how I wish it to be. And so I invite you to come with me and my wife as we step out of our not-so-comfortable comfort zones and create new lives full of adventure, new friends, travel work and so much more.This book is a distillation of my many years of extensive research, travel, re-training, work and play o...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

The South Beach Diet: The Complete Guide to Lose Weight Fast and Live a Healthier Lifestyle

by Nancy Wilson

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Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Depression: Naturally fight Depression

by Philip Johnson

Major depression affects approximately 19 million adults in the United States. The majority of these people will be prescribed powerful antidepressant medications to try and control their symptoms. However, depression is an illness and just controlling the symptoms does not help someone to fully recover. It is important to treat the symptoms at their core and uncover the cause of depression to ensure recovery....

Genre: Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Nonfiction
Size: 161 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Cancer prevention strategies to start today (Humanity)

by J Horsfield @ Hearts Minds Media

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Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 82 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Healing The Woman Within: Blending Functional Medicine and Intuitive Healing

by DiBarto Goggin, Dr. Alison

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Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health
Size: 55 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Keto Friendly Ideas: A Sure Way To Lose Weight With Low Carbs On Your Plate. An Exclusive Guide to Fast Ketosis

by J. Stewart

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Genre: Health, Fitness & Dieting, Personal Health
Size: 21 pages
Free eBook download for Kindle from 06 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Stress Relief Techniques For Stress-Free Living: What You Need To De-Stress Your Anxious Mind In Just A Few Minutes per Day

by Alios Johnson

To get rid of stress you have to first be aware of what's causing the symptoms. Thereafter you can make notice of them, and then use a couple of minutes to breathe a certain way to calm the mind down.That's just one technique you'll learn in this book..A bit more of what you can expect:10 Tips On How To Manage Stress10 Quick And Easy Methods You Can Use For Stress Management10 Superfoods For Reducing StressHow Meditation Can Reduce StressHow Exercise Can Help With StressAnd a bunch more stuff..Feeling stressed out? Very normal, we all do at times. How we deal with stress is what matters. To manage stress, you probably don't need therapy. Sometimes the solution can be far less.This book will help you understand all aspects of how to relieve stress. Whether it's stress at work or not. You'll...

Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Nonfiction, Science & Math
Size: 72 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Feeling Blessed: A Rosy Seduction

by Rosemarie White

Feeling Blessed is a self-awareness/self-help book especially for women who are at critical turning points in their lives. The subtitle of the book “Rosy Seduction” is an apt description of how many women are seduced by the fairy-tale conventional lifestyle, only to find it far from the Truth. Feeling Blessed is Rosemarie’s first book in which she shares parts of her life, day-to-day activities, thoughts and prayers which helped her to overcome life’s challenges and the onset of mental illness....

Genre: Health, Fitness & Dieting, Mental Health, Personal Health
Size: 41 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Intermittent Fasting for Women: The Complete beginners guide for weight loss, burn fat, Heal Your Body Through the special intermittent process and Live a Healthy Lifestyle.

by Dr. Kelly Jason

**Buy the Paperback Version of this Book and get the Kindle Book version for FREE **Do you really want to lose weight and burn fat fast while you enjoying your favorite foods?If you want to have a whole new way of eating, scientifically supported to improve weight loss and activate your body's natural fat burning mechanism, then keep reading...Intermittent fasting is not the usual restrictive diet but a healthy lifestyle. Women’s bodies work differently to men’s and they react to fasting in a different way.This thanks to your hormones. Done properly, intermittent fasting has been shown to be effective and is a healthy way for women to lose weight and burn fat.This book will teach you:• What is intermittent fasting;• Brief History of Intermittent Fasting;• Why Intermittent Fasting...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: Unknown
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Mediterranean Diet: The Essential beginners guide for Men and Women to Weight loss, burn fat, reset your metabolism, Heal Your Body Through the Low Carb Fat food plane and Live a Healthy lifestyle.

by Dr. Kelly Jason

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Genre: Health, Fitness & Dieting, Personal Health, Crafts, Hobbies & Home, Crafts & Hobbies
Size: 132 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Intermittent Fasting for Women: The Essential Beginners Guide for Weight Loss, Burn Fat, Heal Your Body Through The Self-Cleansing Process of Autophagy and Live a Healthy Lifestyle

by Amanda Jason

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Do you want to lose weight quickly and live healthier while still enjoying your favorite foods?If you are tired of complicated diets, calorie counting and tasteless food without achieving your desired goals, than there is an alternative for you!You can stop dieting and just follow INTERMITTENT FASTING, a revolutionary weightloss system that will help you to burn fat, heal your body and live healthier without giving up your favorite foods.This book will teach you:What intermittent fasting isWhen you should fast and what you should eatWhy you should choose Intermittent fasting instead of other diet programsDifferent types of intermittent fasting and how to choose the right one for youBenefits of inte...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 101 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Alpha Male: Stop Being a Wuss - Let Your Inner Alpha Loose! How to Be a Chick Magnet, Boost Your Confidence to the Roof, Develop a Charismatic Personality ... Dominate Your Life Like a True Alpha Male

by James Beckett

Do You Want to Be the Guy that Every Woman Wants and Every Man Wants to Be?It’s time to stop making excuses. You’ve always wanted to be the guys who gets the girl, the career, the fancy car and friends who hang on his every word. You’ve dreamed of the day when opportunity came knocking and showed you how to get the lifestyle you know you deserve.That day is here. You want to be a real man. I want to help you become one. So I’m going to walk you through that process from start to finish.I’ve dedicated my life to helping men find their inner alpha male, and now I’m here to help YOUHi there, my name is James and I’m here to show you how to come out roaring as the alpha male that’s hidden inside you. I’m an expert on what makes men tick, it’s what I do every day. I’ve spe...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Motivational, Nonfiction, Politics & Social Sciences, Philosophy
Size: 43 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Unlock Bliss: A Memoir Of Getting Happier

by Dr. Zeev Gilkis

The book “Can We Live a Happier Life?!” is about happiness, those aspects of life relevant to being happy, some relevant processes in the brain and personal examples from my life experience.There are many books about happiness. Most of them are interesting and enjoyable. Some are more philosophical, some less, and some leave us with important questions unanswered.“Can we live a happier life?!” is a practical book. It deals with many aspects of happiness, some of which do not seem related at first glance.There is no definite standard to evaluate happiness, or “how well is my life going”. In many cultures it is common to view wealth as a measure of one’s success, and maybe even of happiness. However, studies have clearly shown that wealth, beyond some satisfying level, is no gu...

Genre: Biographies & Memoirs, Leaders & Notable People, Memoirs, Professionals & Academics, Specific Groups, Business & Investing, Business Life, Management & Leadership, Health, Fitness & Dieting, Personal Health, Self-Help, Happiness, Motivational, Personal Transformation, Nonfiction, Professional & Technical, Accounting & Finance
Size: 185 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Cooking with Coconut Oil: 50 Mouthwatering Coconut Oil Recipes

by Marie Adams

Bring the magic of coconut oil in your kitchen and start preparing healthy and diet-friendly recipes using this superfood!

Coconut oil is more popular than ever, thanks to the latest scientific findings which states that it is an excellent source of healthy fats, making coconut oil the new superfood. This has led to bottles of coconut-related products from coconut yogurt to coconut oil popping up in supermarkets and health-food stores. Although, fats are calorie intensive, but also essential to our diet when consumed in moderation, coconut oil appears to be a better alternative that promises to help improve our diet and health.

People in the tropics, such as the Philippines and Sri Lanka, have traditionally used coconut oil in cooking, simply because it is such...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Home Workout: Home Workout For Beginners: The Home Workout Plan On How To Get Fit For Life (Home Workout For Beginners, Home Workout Plan, Exercise And Fitness for beginners Book 1)

by Elle Petersen

A Simple Workout Plan for Beginners on How to Exercise at Home Today only, get Home Workout For Beginners - an Amazon beginner’s guide, for a limited time low offer price! Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how to get fit and healthier than ever by just exercising at home. The best thing about this home workout plan is that the exercises in it require no equipment, no expensive membership at the gym, but just an open place in your home. Starting from making a plan, to simple and easy workouts, to beginner body weight circuits, this book has something for everyone, and the method is easy to implement. This is also a good option for those of you who wants to lose weight by doing exercises at home an...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Reference, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Apple Cider Vinegar: Natural Remedies for Health, Beauty and Home

by Josephine Simon

Make your own apple cider vinegar and reap all the health benefits of this superfood and its numerous usage for your home and beauty needs!

This book is the perfect guide to know all there is about using apple vinegar to feel healthier, lose weight, and more beautiful.

Apple cider vinegar is among various foods described in the 21st century as a superfood. Its dense nutritious content, immense healing qualities, and long list of versatile uses, all add up to create something that to our modern eye seems a little magical. And it’s no wonder that we find these seemingly supernatural qualities so appealing. The inventory of medicine was once much more limited to the natural contents that could be found on the shelves of an apothecary or someone’s very own kitche...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Personal Health, Crafts, Hobbies & Home, Crafts & Hobbies, How-to & Home Improvements, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 51 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

LifeHacks: Food: Clever tricks to save time and money on food and drink!

by Paul Deveres

Read for FREE with Amazon Unlimited and Amazon Prime!
The Life Hacks you want! None of the filler you don’t!

Organize your life and save time and money! Let these life hacks work their magic and make everything around you a bit simpler and easier. This collection is organized to address a specific category so that you get the information you want fast! Without having to comb through the excess!

Share these helpful tips with your friends and family so they can save time and money as well!
...

Genre: Cookbooks, Food & Wine, Culinary Arts & Techniques, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

The Health and Fitness Path: Work out Trends

by Mario Grant

Getting into shape and staying healthy benefits in a lot of ways. From giving you more energy to making you more focus in your daily routine. This book gives you step by step instructions on work out regimen and nutrition tips that will help you along the way in maintaining a healthy and balance life. The combination of exercising and eating healthy meals results in better health. You will also learn about work out methods and how to make a work out plan that will help maximize your fitness results. Remember to keep at and give it your all....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Teen & Young Adult
Size: 20 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Fitness Nutrition & Supplements: Fitness Nutrition: The Ultimate Fitness Guide & Supplements: The Ultimate Supplement Guide For Men

by Nicholas Bjorn

DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET!Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going.Don’t you wish that you can get your hands on an ultimate fitness guide so that you could start understanding your body’s needs, lose weight, and stay motivated?Well, I’ve got good news for you. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique.Here’s...

Genre: Health, Fitness & Dieting, Personal Health, Teen & Young Adult
Size: Unknown
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Yoga The Complete Manual: Simple guides to the essential forms

by hoang yoga

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Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Religion & Spirituality, Hinduism
Size: 17.99 mb
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Go Vegan? Review of Science Part 2

by Milos Pokimica

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Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 219 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

From Exercise to Ecstasy: 10 ways to turn body-mind into body-mind-spirit

by Stephanie Hrehirchuk

This short guide provides 10 simple yet powerful ways to restore the body-mind-spirit connection.If you’ve had a difficult time beginning regular exercise, these ten tips may make the leap more enjoyable for you. 
If you have experienced an injury, overtraining or exercise addiction, these tips may help you to restore balance in your body and your self. Wherever you are with exercise, they will certainly nourish you and strengthen the connection between body, mind, and spirit....

Genre: Health, Fitness & Dieting, Personal Health, Religion & Spirituality, Occult
Size: Unknown
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Lose Weight Not Money - Part 1

by Sasi Kumar

Losing weight that we have gained for a period of time is not easy, and whoever tells you otherwise is lying. It takes hard work, commitment and for many, a complete lifestyle overhaul. But equipped with the right knowledge and correct guidance, losing weight will become much much easier.If you're looking for quick fixes or a lose-10-kilos-in-a-month kind of promise, then you've come to the wrong place. But if you want an insider's guide on how to lose weight and keep it off for good, keep reading. From basic weight-loss fundamentals to weird tricks proven to melt away those love handles, you're only 10 kilos away from discovering a new self....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 13 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Pregnancy: DELIVERY & LABOR Affirmations Card Deck: Includes Positive Self-talk, Fear & Anxiety Release, Labor Preparation

by Nehal Rathod

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Genre: Health, Fitness & Dieting, Personal Health
Size: 702 kb
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Sleep and healthy lifestyle_the_perfect_weight_loss_strategy

by CHANG MING-SHIH

IntroductionHave you ever wondered why you have implemented all the tips and strategies out there for weight loss and still without results? It even gets worse when your friend is getting better results while eating the same kind of meal – vegetables and protein – exercising three times each week and concentrating on weight as well as cardio. You're unable to control your hunger and constantly craves sweet foods without resisting them. Although the problem might be as a result of genetics, there is one factor that is not as popular as other techniques for weight loss but equally as important as other factors like diet and exercise – SLEEP!It's possible that you're not getting the right amount and quality of sleep, which results in several adverse effects that might frustrate your wei...

Genre: Health, Fitness & Dieting, Personal Health
Size: 41 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

F*t piece of Sh*t: Transform Your Lifestyle.

by Nick Alexander

I was a 280 lb f*t piece of sh*t. Now I am 185 lbs and feel incredible. 2500 words! This is a short, quick, and to the point health and fitness ebook. NO EXTRA BS. I want to help you transform your lifestyle the way that I did. It’s 3 freaking dollars. Stop making excuses and OWN the next part of your life. I wrote this ebook because nobody has time for those big books with all that fluff. Losing weight is hard, but it can also be easy if you change your attitude. About the Author:Nick is a former athlete with a Bachelor of Science in Health Science from the University of South Florida. He loves sports, fitness, food, beer, and the beach....

Genre: Health, Fitness & Dieting, Personal Health
Size: 14 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Dental Copywriting Hacks : A Complete Blueprint To Marketing And Growing Your Online Dental Practice

by Alex Wong

Would you to:- Attract more patients?- Boost your practice’s revenue?- Create web copy that captivates and excited visitors?- Ensure your dental practice stands out from the crowd?If so, this book is going to show you HOW...If you have a website but are having a hard time getting visitors and inquiries, you’re not alone...Every day, thousands of new websites are popping up. And with so many dental practice websites out there, there's a lot of competition for new patients.So what’s the secret to standing out from the crowd?By optimizing your website’s copy.Engaging persuasive web copy increases your chances that potential patients will find and visit your practice. It gives you the best chance of boosting your dental practice’s credibility, exposure and revenue. And that’s why I...

Genre: Business & Investing, Marketing & Sales, Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Accounting & Finance, Professional Science, Science & Math
Size: 60 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Air Fryer Cookbook For Beginners 2019: 600 Most Wanted Simple, Easy & Delicious Air Fryer Recipes for Everyday

by Adam Coleridge

★★BONUS★★: Buy a paperback copy of this book today and the Kindle version will be available to you Absolutely FREE (Only For Amazon US Customers) Become an Air Fryer professor and Impress Your Friends, Family, and Guests!You are probably astonished at the way in which it is clean to prepare to supper your preferred dishes with the Air Fryer This cookbook is produced using а delicious arrangement of formulation which can be appropriate for all alternatives. Every component is something however hard to make, a total of taste, and offers а increasingly more sound option in contrast to generally singed dinners. This e-book is made to help make certain you get the maximum excessive from your Air Fryer All thru the pages of this digital eBook, you may discover а sort of sweets, top no...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 847 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Stress Free Forever: For Entrepreneurs: A 15 Minute Guide to Being Stress Free Forever

by Clay Anthony Jensen

If you’re looking for a “new” way to relieve your stress, then you’re reading the wrong book.If you think that you need some complicated system or information, then you’re definitely not in the right place.However, if your goal is to learn how to relieve your stress forever and know how to combat it with a simple system that can work for anybody, then this book is for you.In this short guide, I will give you a system that works for me and many of my clients for my consulting business.Here's a preview of what you will discover:- The "15 seconds green juice" that will light up your day every time you drink it- The exact morning routine that most successful entrepreneurs do...- What questions to asked to find out what really causes your stress- Why finding out the cause of your stre...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management, Nonfiction
Size: 14 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Venera's Fall: space opera book (1 of 2)

by Anthony Halen

Welcome to Venera; the population is vibrant, established peace with their neighbors have made them excel even further. Queen Aya has held the throne because her people love her and admired by her allies. Everything is perfect until the resources begin to run low; not attainable by trade- the only option is INVASION. The Queen struggles with the idea of taking IT by force, the daunting reality that death and destruction lies between her and the survival of her people.Meanwhile, a runaway planet has entered the Earth's orbit but has stopped short of colliding with the Earth. The people have decided to occupy it using it as a military installation and to train a professional space team of soldiers; Governments of Earth have dubbed it simply, " Earth's Frontline." Follow Revelle and her frien...

Genre: Arts & Photography, Art, Theater, Health, Fitness & Dieting, Personal Health, Nonfiction, Children's eBooks, Growing Up & Facts of Life
Size: 53 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Coping with Depression & Anxiety: Emotional Healing After a Relationship Breakup (3 Manuscripts in 1)

by Stirling De Cruz Coleridge

Coping with Depression & Anxiety: Emotional Healing After a Relationship Breakup (3 Manuscripts in 1)ABOUT THIS BUMPER VALUE 3 MANUSCRIPTS IN 1 BOOK:You know how depressed, anxious and sad you feel at times or all the time? Especially after a relationship break-up? You don't want to feel this way but how can you stop it? The book contains a multiple plan for emotional healing and overcoming depression and anxiety or sadness after a relationship breakup. It can teach you how to deal with many things. Find out strategies that can change your life. Master coping techniques, skills and tools on how they will benefit you.In a world whereby there doesn’t seem to be much certainty about anything including relationships, we can feel so down and depressed. Everyone has all kinds of reasons to be ...

Genre: Health, Fitness & Dieting, Mental Health, Personal Health
Size: 254 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Aging Reverse Mastery: Step1. How to Stay Fit with 1Hour a Day of Movement

by Esther King

Have you ever felt slowing down and doing less? Is it going to be harder and harder to find the energy to keep it up with the rest of your family?How to learn different ways to stay moving so that you can feel better and participate in daily activities?The truth is, we all worry about what our bodies are going to look like, how we are going to feel, and whether or not we will be able to keep up with the rest of our families.You can help yourself, if you do some preventive maintenance to keep yourself in a good physical shape.This book will teach you how to choose which of these activities feel best for you and which ones will work with your lifestyle. It’s up to you to change your future and make yourself feel better now.Inside, you will learn:What is the "aging" and how can I make it st...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Raise Your Self-Esteem in 10 Days

by Smart Family

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Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction, Parenting & Relationships, Family Health, Religion & Spirituality, Religious Studies, Spirituality, Sexuality
Size: 43 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Carved Triceps: Fired Up Body Series - Vol 5: Fired Up Body

by Paul Martin

Fired Up Body Series - Vol 5 - Carved Triceps.
Paul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.
*William O'Brien MSc, PGCert, BSc(Hons), CertNatSci
Bodybuilding and health & fitness expert, international author and writer of numerous articles
Competitive bodybuilder 1993-1994
Latham's West Coast Championships – Intermediates 2nd place 1993
Latham's UK Championships Men's 80k – 4th place 1994...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training, Teen & Young Adult
Size: 29 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Anxiety: The Ultimate Beginner's Guide To Rewire & Retrain Your Anxious Brain & End Panic Attacks - Daily Strategies To Finally Overcome & Stop Your Constant Anxiety, Fear and Worry

by Freddie Masterson

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 71 pages
Free eBook download for Kindle from 05 July 2020 onward PDT/PST 

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