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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-120 of 1104
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Rating: 5.00 / 5
5 reviews

When Things Fall Apart: Poems On Going Through Difficult Times (Toughness Light Change Heart Work Mindfulness Breathing Anxiety Depression Changes Hard Times)

by Meiso

When Things Fall Apart is a collection of poems written for those who have suffered through difficult times. I've encountered numerous times when I felt like I've wanted to give up and quit in many things in life. While traveling the road of life, we are all looking for one thing: happiness. We must not let our external circumstances dictate our happiness, but rather, learn to react to each instance differently. We, as human beings, are much better than that. We must overcome our negative thoughts, and remember that any emotion we feel is just that, an emotion. All emotions are only temporary! Just as one does not push away the feelings of happiness, we should not resist the feelings of sadness, loneliness, and anger as well. We are creatures of adaptation, and everyone can achieve ...

Genre: Children's eBooks, Health, Fitness & Dieting, Alternative Medicine, Personal Health, Psychology & Counseling, Literature & Fiction, Poetry, Nonfiction, Parenting & Relationships, Family Relationships, Parenting
Size: 21 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Autoimmune Code: A Functional Approach

by Fawz Hani Butrus

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 42 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Candida Diet Cookbook – The Candida Overgrowth Treatment Book for Ultimate Cure.: Cleanse Your Body with Our Anti Candida Diet Cookbook.

by Dora Jones

The book focuses on a healthy lifestyle and puts emphasis on how a person can follow a diet, which is free of sugar. You will be inspired by the information given in this book as it covers the entire topic of the candida diet.Your main motive should be to avoid carbs and sugar. Even when you go out to do your grocery, read the ingredients on the back of the product you are about to buy. Even if you buy something, which has sugar by mistake, try not using it. Sugar is not good for the health at all.This book will help you plan your menu and your dishes for the entire week, as well as for the entire month. The best thing about this book is that the recipes are so tempting and delicious that one would not feel being on a diet when having these foods.The book is divided into the following chap...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Childhood Leukemia: A Guide for Families, Friends & Caregivers

by Nancy Keene

Approximately 4,500 children and teens are diagnosed with leukemia in the United States and Canada each year. The illness and its treatment can have a devastating effect on family, friends, classmates, and the larger community. This newly updated edition of Childhood Leukemia contains the information and support parents need during this difficult time, including:•New treatments such as immunotherapy, tailoring drugs dosages to children's genetic profiles, and ways to deal with side effects.•Advice on how to cope with procedures, hospitalization, school, family, and financial issues.•Tips for forming a partnership with the medical team.•Poignant and practical stories from family members.•Updated resources for medical information, emotional support, and financial assistance.Parents...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health
Size: 496 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Teaching Yoga Beyond The Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class, Dream Yoga,Rise & Shine Yoga Flows,Yoga for a Healthy Mind and Body,Osteoporosi

by adriene bible mark, stephens donna

★ Buy the Paperback Version and Get the Kindle Version for Free★Are you looking to become a yoga teacher, but you’re not sure where to start? Wanting to turn your passion and hobby into a way to make money, or to just share it with others?Then Teaching Yoga Beyond the Poses is for you! From guidelines and advice to the countless advantages of being a yoga teacher, inside this powerful guide you’ll discover everything you need to know about becoming a yoga teacher, including:Top Ten Reasons to Become a Yoga TeacherEthics, Guidelines, and CertificationThe Three Yogic Principles For AchievementHow Yoga Can Manage Back Pain and Help the ElderlySeven Tips For Combining Yoga with Weight TrainingFive Reasons Students Stop Coming to ClassMastering the Craft of Teaching YogaAnd So Much Mor...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Religion & Spirituality, Hinduism
Size: 143 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Toddler Discipline: Toddler Discipline for Every Age: How to Eliminate Tantrums and Raise a Patient, Respectful and Cooperative. Effective Strategies to Tame Tantrums, Overcome Challenges.

by Ariana J. Child

BOOK DESCRIPTIONThе early childhood рlауѕ a vеrу imроrtаnt role in thе mental development оf a сhild. It саn be rеlаtеd to thоѕе сhildrеn whо come from ѕinglе-раrеnt оr viоlеnt hоmеѕ, thеу tеnd to bеhаvе differently frоm thе оthеr сhildrеn. Whеthеr or nоt уоu think it iѕ true, wе ѕtill need good parenting skills tо еnѕurе toddlers diѕсiрlinе. Teaching your toddler how tо bеhаvе iѕ a vеrу complex tаѕk but nоt аn imроѕѕiblе оnе аnd with раtiеnсе аnd persistence thе battle саn be wоn. Tеасhing tоddlеr bеhаviоr is аn imроrtаnt раrt of giving уоur tоddlеr thе right kind of skills tо lеаd a gооd ѕосiаl lifе оnсе hе оr ѕhе ѕtаrtѕ gоing to ѕсhооl. Thе toddlers ...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Parenting
Size: 114 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Keto Diet Plan: Clarity, Simply and Easy Guide for Beginners to 21-Day Meal Plan for Weight Loss and Health Living with a Keto Lifestyle ...with Fat Bombs!

by Samara Kelly

...

Genre: Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, History, Africa, Nonfiction
Size: 174 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Healthy is the New Sexy: A Guide to Creating the Body You Want

by Terrence Robertson

I began my journey a long time ago and I am who I am today because of years of research, which allowed me to understand many misconceptions about the health and fitness industry along the way. Similarly to most of you, I have been looking to live life in a healthy, fit and vibrant body while feeling emotionally balanced. Through my simple yet powerful process you too can learn how to make your true self shine. 'Healthy is the New Sexy' is relevant to all who want to be a part of a health conscious physical culture. Within this book are the keys to unlocking doors which will positively affect every part of your life. It is my wish to share with you the gift of a profound transformation within you....

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 149 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Fertility: How to Get Pregnant - Cure Infertility, Get Pregnant & Start Expecting a Baby! (Childbirth, Gynecology, Fatherhood, Natural Birth, PCOS, Ovulation, Fertility Foods Book 1)

by Diana Campbell

Make Your Dream Come True
☆★☆ Read this book for FREE on Kindle Unlimited - Download Now! ☆★☆
Are you trying to get pregnant? Are you still waiting - hoping to see that “plus” sign? Do you need help and guidance on this life-changing journey?
When you read Fertility: How to Get Pregnant – Cure Infertility, Get Pregnant & Start Expecting a Baby, you’ll discover a wealth of helpful tips for increasing your chances of conception. By taking care of yourself - and your body, you can find an end to frustration - and achieve your dream of a little one in your life! This book helps you realize your dream with simple, easy-to-follow advice. By understanding your body, identifying the “peak times” in your fertility cycle, and making some lifestyle changes, y...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Fertility, Sexuality
Size: 60 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

The Lectin Free Cookbook: The Complete Guide To Reduce Inflammation, Digestive Issues And Prevent Disease (100 + Fast And Easy Lectin Free Recipes)

by Alice Liberti

[b]Are you lectin intolerant or do you simply want to know something more about this type of protein?[/b]Lectins are a type of proteins that bind to cell membranes. It is found in many foods we eat, especially in legumes and cereals. These proteins can be improved in a number of ways, ranging from digestion to the increase in chronic disease and have been shown to cope with the formation of red blood cells.[br]Lectins are also classified as antinutrients because they block absorption of nutrients.[br]In this book you could find a lot of useful lectin-free recipes. You will be able to prepare fast, delicious and healthy meals with easy-to-find ingredients which don’t cost much. Enjoy healthy, simple and tasty meals that do not compromise your body's immune system.[br]Grab this book today!...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 175 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Regrow Your Hair with ONLY 2 Products, $15 per Month: Easily Regrow Your Hair

by Adam C. Scott

...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health
Size: 23 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

How to lose weight fast: Using a 5700 year old secret ingredient

by G F White

Lose weight fast using a 5700 year old secret ingredient     So, you have an event coming up in the future and you want to look your best.    Maybe a wedding, a holiday, a family get together. All these types of events inspire and require us to look our best, for many it will require losing a few pounds or kilograms, depending on which weight system you are familiar with.    This, of course, is a lot easier to said than done, many of us really struggle to lose weight and have a bad relationship with weight loss and diets. We have often tried and failed many times; which of course leads to being disheartened and feeling a failure.    Fear not, there is a way to lose that weight, which taps into a 5700 year old secret ingredient that makes weight loss a breeze.The Aztecs knew it...

Genre: Health, Fitness & Dieting, Personal Health
Size: 12 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Stop Tooth Decay!: How To Prevent Cavities For Life (Holistic Practitioner's Guide Series)

by Fatima Ho

Nobody likes going to the dentist. I know this for a fact, having seen thousands of dental patients in my 20+ years' career as a dentist. Children, in particular, are not a fan. Most will tolerate a dental cleaning, but when it comes to drilling and fillings, let's just say it can be a struggle. Often, parents seem to get re-traumatized when their children need extensive dental work. The good news is: it doesn't have to be this way. Dental decay, and the ramifications of drilling, fillings, and root canal treatment, are not inevitable. They are all preventable. Then why is it still the mainstay, the bread-and-butter, of dental practice today?After considerable research, I have answered that literally billion-dollar question in my ebook, The Holistic Practitioner's Guide t...

Genre: Health, Fitness & Dieting, Personal Health
Size: 31 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Thyroid: The Natural Cure To Your Hashimoto's Thyroiditis, The Best Scrumptious Recipes To Heal Your Thyroid And Be Happy Now

by Emily V. Carter

The best way to treat or control Hashimoto disease is with the help of proper diet.Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99.Read on your PC, Mac, smartphone, tablet or Kindle device.You’re about to discover how to naturally control and cure your Hashimoto's ThyroiditisWhile no cure for this disorder exists, there are specific methods and lifestyle changes that can help reduce the pain and tackle the disease in order to live a healthy and happy life. This book will guide you through these methods with a particular focus on food and diet.Here Is A Preview Of What You'll Learn...Breakfast RecipesSmoothie RecipesLunch RecipesDinner RecipesThe benefits of changing your diet.Much, much more!Download your copy today!Take action today and download this boo...

Genre: Health, Fitness & Dieting, Personal Health
Size: 50 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

WATER FASTING AND AUTOPHAGY: Use The Power Of Water Fasting To Lose Weight, Become Younger, Heal Your Body And Become Healthier

by Emily Johnson

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Religion & Spirituality, New Age
Size: 16 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

7 Rules To A Healthy Happy Life: The Secret To Living Abundantly (A Better You)

by W.H. Thomas

7 Rules To A Healthy Happy Life
Get this amazing Amazon book for just $2.99. Read on PC, Mac, smart phone, tablet or Kindle device.

The Secret To Living Abundantly

This book is about more than fitness and positive thinking. I’m talking about total wellness. Physical, mental, biological and spiritual. You can have a ripped body but have no love in your life. You can have a healthy marriage but be trapped in negativity and self doubt. You can have a great paying job but have no drive or passion. We need success in all areas of our lives. You can have some of the pieces but if you don’t have them all then your life puzzle is incomplete.

We need to strive for the whole package. It’s available to us all.

7 Rules To A Healthy Happy...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Religion & Spirituality, Spirituality
Size: 48 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Natural Remedies for Health, Home, and Beauty Box Set 4 Books in 1: Vol1: Epsom Salt; Vol. 2: Apple Cider Vinegar; Vol. 3: Coconut Oil; Vol 4: Baking Soda

by Josephine Simon

Natural remedies have been used for centuries! Learn the many miraculous ways of using all-natural products for your health, home, and beauty! Extreme value 4 books in 1 at an introductory price of $3.99! Grab your copy now before the price goes back up to $7.99Download FREE with Kindle Unlimited VOLUME 1: EPSOM SALTInside, find:•detailed information about Epsom salt and a short history of this incredible natural remedy•The numerous benefits of Epsom salt•The countless uses for Epsom Salt•Lots of recipes including:- Epsom salt recipes for health like the Shoulder Pain Remedy, the Cold Cure or the Epsom Salt Footbath- Epsom salt recipes for beauty such as the Foot Scrubs, the Hair Volumizer or the Lip Smoother- Epsom salt recipes for the home like the Cookware Cleaner or the Laundry...

Genre: Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Personal Health, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 262 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Constipation: Kick It Naturally

by T.C. Hale

Not only will Tony have you laughing out loud while he reveals the secrets behind constipation and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR constipation issues. Since the reasons for constipation vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could help you poop just like all the cool kids....

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 275 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

The Brazilian Skincare Secrets Guide to Ageless Beauty: The Brazilian Beauty Guide: Skincare Secrets, and Health Tips of Supermodels Revealed

by Dr. Andrea Godoy

Who wouldn’t aspire to achieve ageless beauty? Brazilian women have always been considered the epitome of beauty, often maintaining young, radiant skin well after their 30s. What are these Brazilian Babes skincare secrets? In this beauty guide to achieve Brazilian skin and a healthy lifestyle, secrets of Brazilian Supermodels and Brazilian women are revealed. Brazilian Beauty is not just limited to supermodels, all Brazilian women carry Brazilian Beauty within themselves and their radiating beauty goes far deeper than just their skin. Brazilian Beauty radiates from the inside first, and then shines on the outside. These women lead a healthy and active lifestyle. They also stick to a “beauty diet” to contribute to their glowing skin, consisting of using naturally derived ingredients, ...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health
Size: 88 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Baking Soda: Natural Remedies for Health, Beauty and Home

by Josephine Simon

Discover the incredible power and benefits of baking soda for your health, beauty, and home.

It hard to believe that the little orange box of baking soda you leave in your refrigerator to eliminate odors or when baking cookies could have so many other uses. And the best thing about it is that it’s all natural and inexpensive.

Baking Soda is a miraculous substance with an enormous array of benefits and healing properties. Inside find recipes for health, beauty and household uses of baking soda. You will be amazed how good baking soda can be. Here is what you will learn:

• What is baking soda
• The history of baking soda
• The many benefits of using baking soda in your everyday life
• Using baking soda for your health
...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 99 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

This is not a diet!: How to lose weight without going on a diet.

by Graham Barrow

12 months ago I was overweight (18st 4lb - 116kg), unfit and limping slowly into premature old age. I'm now 14st (89kg) walk between 8 and 10 miles a day, have shed 6 inches from my chest and waist, improved all my major vital signs (heart rate, blood pressure, sleep quality etc.) and I feel utterly transformed. This concise book will explain exactly how I did it, backed up with contemporaneous empirical data charting my progress and it also provides a clear template for others to follow.It is neither difficult nor prescriptive. It allows you choices to fit with your lifestyle, your ability to exercise and your preferred eating patterns and dietary content. IT does not require any special foods, fad diets or expensive supplements. It isn't hard to do but does require MAPS (motivation, appl...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Managing Diabetes and Recommended Meals Preparation: Healthy Recipes That Taste Great Including Several Sugar Substitutes

by Mayah Bello MD

This book features many new recipes based on the Mediterranean diet. Many new studies have shown that people who follow a Mediterranean diet have a lower incidence of diabetes. And if they already have diabetes, a Mediterranean diet makes it easier to control.People with diabetes can eat great food! You can follow a diabetes diet at home or anywhere you travel and still enjoy a five-star meal. You just have to know how to cook it or where to go to get it. And that’s where this book comes in. Here, I show you how to prepare great foods in your own home and give you a guide to eating out....

Genre: Children's eBooks, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 224 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Hygge How to Hygge: The Danish art of living a healthy, happy, contented and stress free life (Hygge the Danish art of happiness, the joy of the simple ... hygge lifestyle, hygge life, hygge books)

by Emilie Jensen

This book contains proven steps and strategies on how to live a happier and more contented life.The Danes have been practicing hygge for centuries. And now you can too, with some guidance from this short but perfectly formed book, you will be embracing the Danish art of hygge pronounced hoo-gah in no time. The Danes are consistently rated as one of the worlds happiest nations, and this is in no small part due to hygge.The world is waking up to something that the Danes have known for centuries. Hygge is good for the spirit.Hygge, is how the Danes manage to stay happy during the harsh winters. It is believed to have come about, as the Danes came together in groups to support each other. That camaraderie and community spirit is still alive today, and is an essential part of the Danish lifesty...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Happiness, Nonfiction
Size: 19 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

My Retirement at $1200 a Month Book II

by Sandy Ingram

In this book the author takes the reader on a journey of retirement destinations in Mexico on a budget of $1200 a month. Where to live, how to find the cheapest apartments, cost of living, transportation, Facebook Groups and travel options. Book II includes destinations like, Paso Ancho, Mexico City, Cabo San Lucas, Monterrey and Acapulco. Images, videos and clarification for Baby Boomers who are looking to live well on less, south of the boarder....

Genre: Health, Fitness & Dieting, Personal Health, Travel, Latin America
Size: 35 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

The "Holy Grail" of Hair Regrowth: Unassuming little ebook on hair loss really works miracles..

by Adam C. Scott

A Problem. That Has Been Troubling Men, Women, and Scientists for Centuries. SOLVED. Do you remember Harrison Ford as "Indiana Jones" in "The Raiders of the Lost Ark"? He was an archaeologist who had stumbled upon a rare encounter with finding the actual "Holy Grail", the cup from which Jesus had given the sacrament at the "Last Supper". After fighting numerous difficult battles along the way, he finally made it to the room which contained the actual cup. But, there was a catch.. The room was actually filled with ornate mugs, goblets, golden cups, ruby and emerald encrusted glasses and steins. The trick was for Indiana Jones to figure out which one was the actual "Holy Grail". If you remember, he made the right decision by selecting the humblest one, an unassuming mug carved out of plain...

Genre: Health, Fitness & Dieting, Personal Health
Size: 23 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Your Pelvic Health Book: A Guide to Pelvic Floor Awareness, Bladder Health, Bowel Health, Sexual Health, and Changes throughout Your Lifetime for People ... Floor Physical Therapy Series Book 3)

by Jen Torborg

Your Pelvic Health Book is a guide to better understanding your pelvic floor, bladder, bowel, and sexual health, as well as changes that can occur during menstruation, pregnancy, and menopause. This book contains tips for people with vaginas and/or uteruses through various ages and stages. This book is written by a pelvic floor physical therapist, Jen Torborg, who has a passion for sharing conversational-style general pelvic health tips.Topics include:Anatomy and physiology of the bladder, bowel, and sexual/reproductive systems as it pertains to vaginas and uteruses.The pelvic floor: why it is important, and how to contract, relax, and lengthen the pelvic floor muscles to your advantage, how the pelvic floor is coordinated to your breathing, posture and movement patterns.How product choice...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Personal Health, Sex, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 83 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Penis Enlargement: How to Enlarge Your Penis & Increase Your Length and Girth Naturally - Without Drugs or Surgery!

by Steve Powers

...

Genre: Health, Fitness & Dieting, Personal Health, Sex, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Natural Insomnia Program to Outsmart Insomnia: The New Gratitude Journal for Insomnia

by JP Lepeley

This insomnia program has been designed specially for you to help you to achieve the benefits of a insomnia-free life, like to improve your memory, to live much longer, to curb inflammation, to spur your creativity, to have a winner mentality, to improve your grades, to sharpen your attention, to keep a healthy weight, to keep stress low, to avoid accidents, and to have that successful life you are dreaming of.Why we sleep? Healthy sleep habits give us de physical, emotional and spiritual energy that we need to reach our highest potential. Team up with your sleep and get the life you desire.There are several strategies to sleep smarter. Working on your inner self is one that is unbeatable. Once you gain control over your sleeping you can apply the same principles to resolve your child's sl...

Genre: Health, Fitness & Dieting, Personal Health, Parenting & Relationships, Special Needs
Size: Unknown
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Listerine

by Leonard Stegmann

Listerine now comes in flavors? What have we become? (Humor/430 Words)...

Genre: Humor & Entertainment, Health, Fitness & Dieting, Personal Health, Humor
Size: Unknown
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

You Woke Up Worthy: A 21-Day Self-Love Journey for Women with Big Dreams

by Britny West

You Woke Up Worthy is a 21 day guided workbook and journaling experience for women who struggle with feeling worthy of their big dreams. It's designed to help you let go of shame and self-judgment, re-connect to your higher self, create a daily self-love practice, get clear on your purpose and big dreams, and start living your best life now rather than someday. As women we are bombarded with messages on a daily basis that undermine our awesomeness. We are told we must buy this special cream or weight loss shake, and then we'll be enough. We are told we must get the guy, have a high-flying career, and be the perfect mothers without letting a single shoe drop. The truth is we are all worthy and enough, just the way we are. There's nothing we must do to prove our worthiness. There's nothing w...

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Mental Health, Personal Health, Self-Help, Journal Writing, Personal Transformation, Religion & Spirituality, New Age
Size: 59 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Health Insurance in the United States:: The Least You Need to Know

by Rhonda Henry

Health insurance can be very, very confusing. We hope this short book will help people understand health insurance better so they can make better choices for themselves and their families....

Genre: Health, Fitness & Dieting, Personal Health
Size: 19 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Foolproof Potty Training System: 3 Day Potty Training Boot Camp that Will Make Your Child Say Goodbye to Diapers for Good! (Suitable for Boys and Girls Alike)

by Jessica Ross

Do You Want to Know How to POTTY TRAIN YOUR CHILD in JUST THREE DAYS? Potty training has an almost legendary status among parents as the moment to be dreaded above all others. Ask any parent and they’ll tell you that it was the one developmental stage they wished would never come.But here are some GOOD NEWS: You're going to learn how to kick start the process with a potty training boot camp that lasts just THREE DAYS. You'll have your child go from diapers to underwear in one short leap – and it will be a whole lot easier than you think.3 DAYS Is all It Takes to Get Rid of the Diapers!Give me just three days and you’ll be able to pack those daytime diapers away for good, if you choose to. It really is possible to get to that stage completely from scratch in just one dedicated boot ca...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: Unknown
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

How to Gain Muscle Mass: An Essential Diet and Exercise Guide to Building Muscle Mass Fast for Greater Strength and a Better Body

by Kirk Bentley

If you're motivated to build muscle mass for improved strength and a better-looking body, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Once you've made the decision and commitment to start the appropriate exercise regime for building muscle mass, you actually have a great chance of succeeding. While the health benefits of maintaining a good physical training routine are essentially what you should be aiming for, the truth is many people are motivated more by how their training affects their appearance rather than how it makes them feel. The good news is that - no matter the motivating factor - once you’ve managed to build and chisel out your ideal body, the associated health benefits will kick in as an inevitable part of the p...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training
Size: 27 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Health Myths and Frauds

by Sir Jonathan Davis

A BOOK ABOUT THE FUNDAMENTAL PRINCIPLES OF HEALTHIn it you will find answers to the following and many other questions:Why cancer patients die more quickly after chemotherapy and radiotherapy?Why high blood pressure may not be treated with diuretics and beta-blockers?Why weight loss cannot be achieved by fasting and dieting?Why multivitamins are fraud?Why diabetes type II could never be cured with insulin?Why vaccines convert normal children in autistic one?Why jogging for "health" leads to premature death?Why antihistamines actually aggravate allergies?Why X-ray mammography is a crime?Why high cholesterol is not the main cause of atherosclerotic plaques?Why cigarettes damage the eggs of future mothers irrevocably?Why tablets for heartburn are nonsense?Why hemorrhoids is not necessary to b...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 311 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Living In Mexico Lessons Learned: Healthy Living in Mexico #3

by Terry L Turrell

In this continuation of Terry and Jon's story about moving to Mexico they learn that, while their new lifestyle is everything they had hoped for (relaxing, full of adventures, and less expensive), some surprises and unexpected adjustments are also part of living there. Now residents of Mexico, they find it is not quite the same as taking a vacation to this beautiful country.Lessons learned along the way, some shocking, came with their transition into expat life. The first two years included new adventures, some fun, others scary; unexpected experiences, some enlightening, others annoying; and new ways of getting things accomplished, some primitive, others simpler. Adapting to the quirks and eccentricities of life in Mexico didn’t happen overnight. It was an evolution, a realization that ...

Genre: Health, Fitness & Dieting, Personal Health, Travel
Size: 182 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

The Power Of Memory Retention: Discover how to unleash the Memory Power in 7 days

by Allan Kasper

The Power of Memory RetentionDo you ever encounter difficulty in remembering:people’s name that you casually meet?appointment schedule?meeting agenda?presentation materials?to-do list?other important information?Because of this “short-term memory loss”, it may bring you to social awkwardness, embarrassment or even anxietyIn this handbook, you will learn various memory techniques and strategies to:improve memory; boost memory;boost concentration; stay focus andimprove productivity in your daily life.These techniques will also help the old senior to:boost the brain power;be alert;minimize memory loss.Your Confidence is Your Success !!!Want to Know More?If you want to know more, select the “BUY” button at the top of the page. You will learn the Power of Memory Retention: Unleash i...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Memory Improvement, Nonfiction
Size: 52 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Penis Enlargement: Get your Penis Bigger Naturally, Learn Time Tested Techniques and Routines, Last Longer in Bed, and Achieve Supernatural Performance!

by Edwin Carlisle

How would your life be if you had a thicker, longer and stronger Penis? What about out-of-this-world Stamina? Sure your confidence in yourself and your relationships with women would be much different! If you would want all of this things and much more, continue reading...I can see you reading the words and wondering if there’s some easy way to improve your performance. Well, I have news for you. To be able to give a girl what she most craves for, you have to put in the effort, particularly if you weren’t born with a natural ability to use what you have to advantage. You’re not alone, and what you may not realize is that even men with average sized penises can have a supernatural sex life, provided that they put in their homework and prepare themselves for the ride of their lives.You...

Genre: Health, Fitness & Dieting, Personal Health, Sex, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Endometriosis Diet: Heal Naturally With Nutritional Therapy [endometriosis diet, endometriosis nutrition]

by Barbara Williams

Endometriosis Diet Heal Naturally With Nutritional Therapy Have you been diagnosed with endometriosis? This is a practical book with the most effective nutritional therapy that you will find helpful in healing Endometriosis. The dietary approach strengthens the immune system to help it fight diseases and as a result, endometriosis symptoms are alleviated. You don’t have to look so far, many of the things you need may be right there on your kitchen shelf. This book will be of great help to you if you want to overcome the signs and symptoms of Endometriosis. If you have not been diagnosed with Endometriosis, you will still gain a lot by applying the natural approach recommended, to prevent this disease. A healthy diet and nutrition are essential not only for those suffering from endometr...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 65 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Teeth Whitening the Easy Way: Simple Ways to Whiten Your Teeth With Homemade and Natural Solutions

by William Joyner

This guide will lead you to the pretty white smile you're looking for and save you lots of money.You will learn many whitening treatments and products without visiting your dentist with many at home tricks.The teeth whitening tips in this book will help you remove stains and discolorations due to...* Tobacco* Coffee* Tea* Cola* Red wine...and more!You will also learn exactly why your teeth become discolored and what you can do about it.Then you will discover methods and techniques used in whitening teeth you can purchase or make yourself.Should you whiten your teeth in the dentist's office? There are good and bad reasons to do this...this guide will reveal the truth.What natural ways should you use to make your teeth shiny and bright?When do teeth stains signal larger problems that you sho...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Nonfiction
Size: 30 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

How To Grow Beard?: In Three Weeks

by Shubham Pal

Ideally you have officially grown a beard, have chosen you need to grow a beard, or are still in the simply considering growing one phase. On the off chance that for some peculiar and incredible reason you are not persuaded that facial hair is for you, then please take a load off and stick back your ears, since we require a man-to-man visit. In this universe of political accuracy, ladies' rights and expulsion of sex parts, there is still one final bastion of seek after men to end up distinctly a genuine man, a warrior, a president, a beardsman of the most astounding request, a legend. What's more, that last bastion of trust my companion, is for you to grow a beard, allure a mustache, and develop a facial woodland of masculinity. Growing a ragged thick beard or potentially mustache is seen ...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Nonfiction
Size: 26 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

DIABETES, HOW I CURED MYSELF: TAKE CONTROL OF YOUR LIFE. LEARN WHICH FOODS LOWER YOUR SUGAR, FREE YOURSELF FROM TESTING.

by JR RUIZ

LEARN FOODS THAT HELP LOWER SUGAR. HOW TO EASILY TELL IF YOUR SUGAR IS HIGH. LEARN TIPS FOR ENJOYING YOUR FAVORITE FOODS WITHOUT AFFECTING YOUR SUGAR LEVEL. FREE YOURSELF FROM TESTING. TAKE CONTROL OF YOUR LIFE USING FOOD, EXCERCISE AND MEDITATION....

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 11 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Interview with a Survivor: The Cherrise Walker-Betts Story

by

Take a journey with Shannon Spruill as she interviews Cherrise Walker-Betts. Cherrise is a survivor of an aggressive form of breast cancer. She will share intimate details on how this disease affected her financially, emotionally and physically. Cherrise also shares how she developed the strength to fight and survive. She also provides encouragement to women who face the challenges of cancer....

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 33 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

EAT 4 RUN: Diet and Simple Recipes for Runners

by Matt Rodgers

Thanks to this book, you’re going to learn the basics of the ideal runner’s diet- the diet that’s designed to improve your performance on track, boost your recovery and overall level of fitness.Whether you are a beginner or a decorated marathoner, good nutrition should be at the heart of your ongoing training, not something you start doing in the few weeks leading up to the race.You need to understand that without the right diet, it won’t matter how hard you train or how good your running routine is, in the end, it’s your athletic performance that suffers at that moment when you need to be at your best- but I’m sure you know this already; that’s why you’re here. If you’ve been wondering what you should eat as an athlete (and when) to improve your performance or start off ...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Sports & Outdoors, Individual Sports
Size: 56 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

90 Days in Acapulco 2019

by Sandy Ingram

From Hollywood hide-outs, to three US Presidents, Acapulco reveals secrets, history and a violent side to make up one of the most beautiful cities on the North American continent.Before we get into the gossip, rumors and facts, the author, in the last chapter talks about how retired expats earn a living and supplement their retirement income in Acapulco. In the beginning chapters, Acapulco's deadly violence is discussed including existing status and safety in the city. International investments are disclosed as are rents, cost of living and typical lifestyles. Acapulco, a city with a population of 800K, is growing in spite of rumors and a violent pass. The beauty of the city is unsurpassed by any city on the North American continent still enjoys large numbers of tourist and visitors fr...

Genre: Health, Fitness & Dieting, Personal Health, Travel, Latin America
Size: 25 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Keto for 2: Simple and Mouthwatering Ketogenic Diet Recipes For Two People

by Faith Smith

We cannot talk about healthy eating and fail to mention portion control. As much as the keto diet is great for weight loss, if you keep eating more than you need and even when you are full, you will not lose weight and achieve your healthy goals. For most people, managing portions and eating only what they need is very difficult especially if you prepare meals with more servings than you need. What then do you do if this is you?This cookbook has got you covered as it has amazingly delicious ketogenic recipes that have only two servings. Therefore, if you follow the diet with a spouse or roommate, you have enough food for both of you. If you are alone, you have adequate food for a meal and some leftovers for the next day. This ensures you don’t end up wasting food by preparing more servin...

Genre: Health, Fitness & Dieting, Personal Health
Size: 141 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

And Suddenly, Everything Changed: Inspirational journey of discovery from heart disease to health, compassion and accountability by virtue of a plant-based vegan diet.

by Alan Twigg

This simple easily-digestible book holds the key to your health and happiness. Don’t put it down! Peter is 53 years old and about to experience the greatest paradigm shift of his life. His journey begins after a serious life-threating incident one day at work. In despair at what the future holds, Peter gradually awakens and discovers the shocking truth about something so commonplace we all believe it’s normal, natural and necessary.Along the way, Peter discovers that the path to health, peace and happiness is not where he thought it would be, so he follows a different, hidden path. On his journey we follow Peter as he meets the Nutritionist, the Marathon Runner, the Farmer, the Lads in the Pub, the Environmentalist and the Yogi. These intriguing and enlightened characters act as guide...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness, Personal Health
Size: 75 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Your Best Pregnancy Ever: 9 Healthy Habits to Empower You in Pregnancy, Birth, and Recovery (Pelvic Floor Physical Therapy Series: Pregnancy Book)

by Jen Torborg

Pregnant and looking to optimize your experience? Wondering what you can do to improve your outcomes during birth and recovery? Longing for more than 2 to 3 sentences on pelvic floor exercises? There’s a full chapter! Find out what this pelvic floor physical therapist wants you to know to have your best pregnancy ever. Are you hoping to get practical, easy-to-implement ideas that make you feel empowered about yourself during this time?If you answered YES to these questions, then you would benefit from this book.Whether this is your first pregnancy or your fifth, this pregnancy book aims to empower you with healthy habits from a pelvic floor physical therapy standpoint.Sure, there are already pregnancy books out there that are filled with every possible detail you may want to know, but no...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Self-Help, Personal Transformation, Sex, Professional & Technical, Medical eBooks, Nonfiction, Parenting & Relationships, Family Health, Fertility, Parenting, Professional Science, Science & Math, Sexuality
Size: Unknown
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Your Best Body after Baby: A Postpartum Guide to Exercise, Sex, and Pelvic Floor Recovery (Pelvic Floor Physical Therapy Series: Book 2)

by Jen Torborg

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Sex, Professional & Technical, Medical eBooks, Nonfiction, Parenting & Relationships, Fertility, Parenting, Professional Science, Science & Math, Sexuality
Size: 83 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Five Morning Routines of Highly Successful People: How to Get more Energy, Stop Procrastination and Smash Your Goals

by Claire Keymington

...

Genre: Business & Investing, Business Life, Management & Leadership, Health, Fitness & Dieting, Personal Health, Self-Help, Motivational, Personal Transformation, Self-Esteem
Size: 59 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Habit Hacks (for Seniors) - 2016: 21 Habits Of Truly Healthy and Happy Seniors - Develop A New habit In 21 Days Or Less

by RC BENNOF

Inside you'll discover
- the success stacking technique that allows you to develop a new habit without pressure
- the new food pyramid and why the old food pyramid is killing you
- how to develop a habit in 21 days or less
- why everything you've been told about dairy is a big fat lie
- the habits that separates the healthy and happy seniors to the 99% of the population...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Religion & Spirituality, New Age
Size: 30 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

A GIRL'S GUIDE TO LONG HEALTHY NAILS: Learn How To Grow And Maintain Healthy Fingernails

by

Hello, I am Moon Light, and this is a girl's guide to growing long healthy fingernails. This book contains everything you need to know to maintain healthy nails. This book can be used for educational purposes and is beginner friendly. This book lays out the basic anatomy of the fingernail in diagrams that are easy to understand.There are also activity charts that are available to be filled out, along with recipes for nail growth that can be done in the comfort of your own home....

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health
Size: 41 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Intermittent Fasting: 14 Days to Lose Weight, Recover Your Health and Stay Motivated While Enjoying the Food You Love (Beginner's Guide to Fasting, Weight Lost, and Health)

by

Discover how intermittent fasting can transform your health.Intermittent fasting is an ancient method of staying healthy and fit, and it has become the latest rage now. Intermittent fasting is based on simple scientific principles, which is why it works and shows results. In this book, you will get a look at intermittent fasting and how you can incorporate it in your life.Just fourteen days can change your life. How? Did you ask? Just carry on reading to learn more about intermittent fasting. When you are ready, give the included 14-Day sample fasting plan a try. A change, however small, is still a beginning.Here's a preview of what you will learn from this book:What is Intermittent Fasting?History of Fasting.Why Should You Fast?Six different types of intermittent fasts.A sample 14-day pla...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 26 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Immeasurable Fitness Challenge: 18 Days of Total Health for Spirit, Soul and Body

by Diana Anderson-Tyler

Are you ready to challenge yourself…your WHOLE self?

Then for the next 18 days, I invite you to push your spirit, soul, and body through a fitness challenge unlike any other. In this book, you will focus not only on becoming fitter and stronger on the outside, but on becoming more radiant and Christ-like on the inside.

Each day you will be presented with three tasks – one for your spirit, the second for your soul, the third for your body – that are each designed to guide you closer to the Lord and His immeasurably good and unimaginably awesome plan for your life.

In addition to 18 three-part challenges, this book features over 20 at-home, equipment-free exercises with corresponding photos and instructions that will make getting an excellent wo...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Self-Help, Motivational, Nonfiction, Teen & Young Adult
Size: 92 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How To Get Strong And Build Muscle Using Bodyweight Exercises

by Joseph Fradelakis

This book covers the topic of building strength and muscle using bodyweight exercises. It covers various aspects of building the physique you desire as well as the strength that comes along with it. This is not an in depth textbook covering the science of the matter. I present my tips and strategies in laymen terms for achieving these goals.The methods are based on my own experience from a life long journey of sport and fitness. The fact of the matter is that building the ultimate physique is not a complicated matter. It is simple, but it takes consistent work over a period of time. There is a lot of confusion regarding strength and hypertrophy, and in this book, the easy to understand principles clear up that confusion. The book contains the following:The KEYs to Strength - This Section D...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 49 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The 7 Secrets to Your Ideal Body: How to Refine Your Exercise and Diet to Achieve Maximum Results

by Alex King

Wish to maximize your appearance, strength, endurance and good health? Discover EXACTLY how to take that final leap to the ideal body you've always dreamed of with these 7 unbelievable bodybuilding secrets!INSIDE THIS BOOK YOU'LL DISCOVER:• Diet/Exercise rules to maximize your Appearance, Strength, Endurance and Good Health.• Training/Nutrition secrets will advance you to your goal of a trim and fit physique or sexy figure.• Secrets were accumulated from a myriad of experts in wide variety of fields.TABLE OF CONTENTS:Secret # 1 - Set GoalsSecret # 2 - Picture YourselfSecret # 3 - Make a PlanSecret # 4 - Condensing the WorkoutSecret # 5 - Muscle priority systemSecret # 6 - Fat Burning Foods and Super FoodsSecret # 7 – The Bodybuilder’s Lose-the-Last-of-the-Fat ProgramClick the BUY...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Lean Happy Healthy You: 8 Healthy Habits for Her Happy Life

by Michelle Bernard

Does any of this weight-loss stuff actually work?For years you've dragged yourself to crack-of-dawn boot camps to hurt the fat away. You'd choke down a miracle fruit from middle earth if it would reduce your appetite. As of this year, you own two health club memberships and an expired class-card for crossfit. You've invested years of time and money to make that darn fat disappear, but no matter how hard you've tried, the weight remains happy at home--on your belly.Come on! You just wanna lose 20 pounds already. You're straddling hope and aggravation. No wonder you binged on pizza and cheese sticks at your niece's birthday party. You had to--there was nothing else to eat. Plus, everyone was eating it; you didn't want to be rude. And last night, after you rubbed the celluli...

Genre: Health, Fitness & Dieting, Personal Health
Size: 333 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Explains alcoholism step by step for parents with children Addicted Adolescents: helping parents understand how to act and prevent self-destruction from alcohol and drug abuse in adolescents

by Dorothy Torres

• Adolescent children are often too immature and inexperienced to drink responsibly, and can easily become addicted to alcohol. Parents play a key role in identifying and addressing the problem as soon as possible. If you suspect your child is an alcoholic, start reading.• Alcoholic teenagers, and staves, a problem to talk about• Alcohol is becoming more and more the big protagonist on Saturday night for kids. In a few years, the consumption of alcohol in the younger age group has more than doubled, from 14 to 17 years. The figures are worrying. 13% of 15-year-olds state that they have drunk at least 20 times in their lives.The girls are in a strong comeback in this worrying classification, and the fifteen-year-old females drink more than their male peers. There are worrying elements...

Genre: Health, Fitness & Dieting, Personal Health
Size: 118 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Looking For Normal: Autism and Other Complicated Stuff

by Steve Slavin

Looking For Normal is the biography of autistic musician and filmmaker Steve Slavin.His story begins in the early 1960's when autism was not a word that was often heard, and concludes with his autism diagnosis in 2008, at the age of 48.Steve describes the trials and tribulations of being an undiagnosed autistic adult - struggling to maintain his relationships, a career in the music business, and then the advertising industry. He also discusses his lifelong battle with depression, anxiety and OCD. And how these comorbid mental health conditions have been a greater disabling force than his autism.Looking For Normal is a wonderfully honest and humorous memoir that will resonate with the many thousands of older adults now discovering they have autism. It is a book that informs and entertains...

Genre: Biographies & Memoirs, Professionals & Academics, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Parenting & Relationships, Special Needs
Size: 328 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

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Rating: 3.30 / 5
3 reviews

Slow Cooker: Ketogenic Diet: 92 Ketogenic, Low Carb, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss - 2nd Edition (Eating Well, ... Habits, Ketogenic Diet For Weight Loss)

by Arianna Brooks

WOULD YOU LIKE TO TRY A DIET THAT ALLOWS YOU TO ENJOY DELICIOUS FOOD WITH APPROPRIATE AMOUNTS OF FAT, PROTEIN, AND CARBS?
***FREE Bonus Right After The Conclusion***

I bet you do, and this book is the perfect reference for you! A ketogenic diet offers many benefits, the best of which is that helps transition your body from using glucose to using fat as fuel. What this means for you is that you get to enjoy great tasting food without sacrificing you well-being with the added bonus of losing some of that extra weight.

The question is how do you get started?

Look no further than this book. Although a ketogenic diet requires careful meal planning, you will find everything you need to get started on your own ketogenic meal plan in this book. So take ...

Genre: Cookbooks, Food & Wine, Regional & International, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 66 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

How to Enjoy After Retirement: Ultimate Guide to stay Healthy, Happy and Financially Independent

by Neal Hoffman

Most people think that life after retirement would mean relaxing on the couch watching TV and doing nothing else.As a result, they stop progressing and they no longer develop their social network, do meaningful activities or keep themselves in good, physical shape. This often leads retirees to ultimate boredom, disappointment and even depression.But what if you began to look at retirement as an opportunity for you to do the things you've always wanted to?How much more exciting will life be, for you?The good news is it's much easier than you think. All you need is a plan. And that's what you'll get in How To Enjoy After Retirement.This book will show you how to achieve your goals quicker and with lesser effort.Inside, you will also learn:-              How to find those things you ...

Genre: Business & Investing, Personal Finance, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Oh My Back !: The 6 Areas of Your Life Where You Can Dramatically Reduce Your Chance of Having Back Pain

by Steven Thompson

Back pain. It can happen to all of us at some stage of our life. It takes over everything we do.But what if there were some simple things we could do in our everyday life that would help us virtually eliminate back pain. Well, there is.This book looks at the 6 areas of your life where you can dramatically reduce your chance of having back pain.It looks at-•Pain relief•Sleep•Diet and weight loss•Exercise•Daily activities•TreatmentsBefore helping you to put a plan together so you know what to do if a back pain episode strikes....

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Keto Ultimate Cookbook Recipes: The Practical Guide For Beginners – 50+ Low Carb And High Fat Ketogenic Recipes To Lose Weight And Easy

by Michael Regan

...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Personal Health
Size: 63 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

THE DOs AND DONUTS - Nutrition Guide and Game Changer Lifestyle: Little Habits... Drastic Changes

by Juan Rendon

Receiving a life-altering diagnosis can stress the best of us. Between trying to make sense of the diagnosis and coming to terms with the impact it may have on your life, it can be difficult to figure out which way to turn to maintain some semblance of health and sometimes thrive despite what medical experts may tell you.The Do’s and Donuts aims to help you not only live better with an autoimmune disease or other chronic condition, it sets out to help slow down the aging process, combat inflammation, and ease some of the most disturbing symptoms associated with these disease processes.What you’ll find inside is the result of almost a lifetime of research, fact-based truths about how micronutrients and nutrition impact your well-being, and first-hand experience with nutritional medicine...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anti-Inflammatory Blueprint: How to Reduce the Risk of Disease and Live a Healthier Life

by Tim Hardwick

...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 643 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Bread and Keto Snacks: The Easy-to-follow Ketogenic Diet Cookbook With Low-Carb and Gluten-Free Wheat Recipes For Beginners. Enjoy Delicious Muffins, Breadsticks, Cookies, Snacks for Athletes…

by Amanda Green

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you think that you’d need to give up bread and snacks forever when going through a ketogenic diet, think again! You don’t need to go through another day without eating your favorite wheat recipes.Losing weight is incredibly hard and the worst part for most people is to give up some of life’s little indulgences. Ask most people what are the foods they are likely to miss…  They are bread and desserts.If you are looking for an alternative way to eat bread and snacks while following a KETO DIET, in this book you will find out how you can still eat your Keto Bread and your Keto Snacks that will not only satisfy your rumbling stomach, but also make you feel good that you are taking this ste...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

You Need A Vacation!: How to Travel with a Full-Time Job

by Jen Ruiz

Have you always wanted to see the world but feel stuck because you have a "real job?" You're not alone. More than half of Americans fail to use their vacation time every year, and those who do take time off feel guilty about it. Taking a vacation can relieve stress, improve your mental, emotional and physical wellbeing and increase your productivity. If you've been feeling overwhelmed, you need a vacation! Let me show you how you can travel more with a full-time job. I took 20 trips in 12 months while working as an attorney, visiting destinations like Thailand, Cuba and Iceland all with only 10 vacation days a year. With my help, you can achieve the work-life balance you've been missing. In this book, I reveal: - Creative ways to negotiate for more leave time- How and when to take a sick d...

Genre: Business & Investing, Business Life, Skills, Health, Fitness & Dieting, Personal Health, Self-Help, Motivational, Stress Management, Nonfiction, Travel, Reference, Specialty Travel
Size: 42 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

GLUTEN FREE DIET: Guide to Meal Plans and Changing Your Diet Recipes (Gluten free diet, Meal Plan, How to lose weight, Gluten Free Cookbook, Gluten free recipes. Clean Eating, Gluten Freedom)

by Esther Coker

Many of us have never analyzed our food as closely as we need to in order to truly know if it contains gluten. Many people report they feel better in just two weeks after eliminating gluten from their diet, and for others it could be less or more.
Some people will experience no symptoms from gluten while some will experience a range of symptoms. Some just become bloated and uncomfortable, while others get a headache and their eyes become bloodshot. Even if you are not experiencing symptoms from gluten you could be damaging the villi of your intestines.
This book addressed the following:#
Symptoms of Gluten
Overview of Sources of Gluten
So What Can I Eat?
Ways to Stay Healthy When Transitioning Your Die
Don’t think that you will no longer get ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

How To Have A Good Sleep?: Everyday

by Shubham Pal

In distressing circumstances throughout our life a typical response is to rev ourselves up to meet the requests put upon us. Stresses may go back and forth in our individual lives. Be that as it may, now our whole society is by all accounts focused. No one would contend that we are presently encountering worry of memorable proportions(circa 2008). One of the principal setbacks of stress is sound rest. We Americans are battling with a sleeping disorder like never before. In 2005 a survey by the National Sleep Foundation revealed that not as much as half of all Americans feel they get sound rest either consistently or each other night(5). Our country's absence of sound rest is reflected by our utilization of rest pharmaceuticals. Forty-nine million remedies for rest meds were composed in 200...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Bulimia & Eating Disorder: RECOVERY GUIDE TO OVERCOME BULIMIA NERVOSA AND BINGE EATING USING SIMPLE HABITS. Bonus Lesson: mindful eating habits to overcome triggers weight gain and Anxiety with fo

by SANDY RAY

Kick bulimia out of your life forever using practical guide from an unconventional rehab centre.Are you bulimic and think you will never be able to break free from your binge and purge circle?Do you want to overcome the gossip, anxiety and the feeling of been unwanted, and seek practical guide to overcome your food fear?If so,This will be the most important book you will ever read.Here’s whyRecent studies by doctors in eating disorder centers have shown it is not your fault. Upbringing, personality or emotions that make you binge on food.Been unable to eat when you should, or control your eating pattern can be challengingHowever, you can overcome your food fears forever, once you know these unconventional little unknown tips.Why should you listen to me?I’m sandy ray a mother of three b...

Genre: Health, Fitness & Dieting, Personal Health
Size: 97 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Simple Guide To Diabetes: How To Prevent, Manage And Reverse Type 1 And Type 2 Diabetes Using Scientifically Proven Methods (Diabetes Demystified)

by Barbara Trisler

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks
Size: Unknown
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

How to Make Cannabutter: Complete Step by Step Guide on How to Make Amazing Cannabis-Infused Butter

by Mary Vicker

Weed butter also known as cannabutter is the best way to transfer the THC from cannabis into edible food, THC is the psychoactive chemical in cannabis found in leaves, flowers and marijuana budsWith the appropriate technique you will be able to convert the cannabis chemical components including the non-psychoactive portion for the benefit of your healthCannabis-infused butter (cannabutter) is one of the best ways to make medicinal food, this guide will show you how to infuse weed into butterThis book will show you step by step instructions on how to make edible weed butter, by making cannabutter you will be able to extract the most psychoactive chemical which can be used to cure pain, reduce stress and help individuals with PTSDYou will also be shown how to delicious cannabutter recipes th...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Personal Health
Size: Unknown
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

She Cums First: Men's Best-Guide to Be Great in Bed, Be a Sex God, Please a Woman, Pleasure Her to Orgasm Till She's Satisfied and Squirts Like a Dirty Slut (All The Girls That Broke My Heart Book 6)

by J. Covey

SEX: Do You Want Her to Squirt? Do You Want to Be the Greatest Lover Ever in Bed?Do you want to satisfy a woman in bed and get the respect you deserve? She will worship you soon after doing what you’re about to discover – guaranteed!.★ Currently, buy the Paperback and get the Kindle eBook included for free. Soon, it won't be free. ★ This book is not about lasting longer in bed, there is another book for that (Premature Ejaculation Final Goodbye), but about knowing what to do in bed until she looks at you and says, “Wow! Where did you learn all these? You’re the best I’ve ever had.”It was a shameful incident. I remember years ago when I used to suck in bed. It affected my self-confidence until I couldn’t take it anymore. When you take action, things change for good.I k...

Genre: Humor & Entertainment, Health, Fitness & Dieting, Personal Health, Sex
Size: Unknown
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Tipping the balance: How I took control of my health and put my inflammatory bowel disease into remission

by Seb Tucknott

In 2008 Seb was hours away from losing his colon due to an ulcerative colitis (UC) flare. He'd lost 10kg in 2 weeks and was going to the toilet every half an hour.Fast forward 11 years and Seb is now living symptom and medication free and in clinical remission (and with his colon fully in tact).Tipping the balance is a detailed look at the lifestyle changes Seb took to help him get, and stay, in remission.The book includes Seb's own inflammatory bowel disease (IBD) story, what he does to stay in remission and stop flares fast, his daily routines and a look at the research behind why focusing on the mind, sleep, diet, movement and his environment have helped.Who is this book for?Crohn’s disease and ulcerative colitis patients new and old who want to understand more about how lifestyle cha...

Genre: Health, Fitness & Dieting, Personal Health
Size: 172 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

EATING BETTER: Heart-Healthy Dash Diet One Pot Recipes to Prevent Hypertension, Reduce the Risk of Heart Disease and for Weight Loss!!! Book 2 (Dash diet cookbook, healthy recipes, healthy diet)

by SierraReef Press

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Genre: Health, Fitness & Dieting, Personal Health
Size: 97 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

The "Holy Grail" of Hair Regrowth: Unassuming little book on hair loss really works miracles.

by Adam C. Scott

A Problem. That Has Been Troubling Men, Women, and Scientists for Centuries. SOLVED. Do you remember Harrison Ford as "Indiana Jones" in "The Raiders of the Lost Ark"? He was an archaeologist who had stumbled upon a rare encounter with finding the actual "Holy Grail", the cup from which Jesus had given the sacrament at the "Last Supper". After fighting numerous difficult battles along the way, he finally made it to the room which contained the actual cup. But, there was a catch.. The room was actually filled with ornate mugs, goblets, golden cups, ruby and emerald encrusted glasses and steins. The trick was for Indiana Jones to figure out which one was the actual "Holy Grail". If you remember, he made the right decision by selecting the humblest one, an unassuming mug carved out of plain...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health
Size: 27 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Junk Food Junkie: Kick Your Junk Food Habit By Understanding and Eliminating Your Cravings (obesity, snacks, eat healthy, good food, binge eating, pressure food, stress eating)

by Michael Walle

Learn How To Kick Your Junk Food Habit, Today!

Get this Kindle book for just $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

The way the human body works is based on the way it evolved. Our ancestors craved fat and sugar because these provide high concentrations of calories which are necessary to fuel their strenuous days. They had to walk long distances to look for food, or else they had to run to hunt for animal flesh. They also had to fight or run fast to survive predators. Even after farming was developed resulting in a more stable supply of food, calorific foods were still preferred because it takes a lot of energy to work the land.
Regarding sugar, some historians argue that the human instinct for sweet foods developed to make us cra...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Army Pushups: The Complete Guide To Maxing The Army Physical Fitness Pushup Test (Army Fitness)

by Adjust Fire

Many books explain how to train like a military athlete, but none deliver on this promise as much as Army Pushups. Reading this book is like punching in the cheat code for unlimited upper body strength. The Army Fitness guide on pushups gives you the knowledge you need to crush everything from Basic Training to Special Forces Selection. Within these pages you will find the techniques and pushup tricks which allow you to rapidly increase overall size and strength. This is a compilation of nearly decades’ worth of experience presented in an easy to read and easy to execute format. As a bonus, you will learn how to use Reverse Planning to design a workout program that doesn’t waste your time....

Genre: Children's eBooks, Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training
Size: 28 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Coping With Caregiving: A Beginner's Guide to Becoming a Caregiver for Your Loved Ones Without Suffering from Caregiver Burnout (Health Matters Book 44)

by Carolyn Stone

++This guide is for caregivers, about caregivers, by caregivers.++

Some are born caregivers, while others suddenly have caregiving thrust upon them. One slip off a ladder, moment of distraction in the car, or trip to the doctor for what seemed to be a routine checkup, can change the life of your loved one and you forever.

Caregivers are the unsung heroes of our society, looking after loved ones around the clock, often with little help, few financial resources, and only rare recognition of their efforts compared to people who work outside of the home. In many cases, people are forced to try to be caregivers and balance their need to work outside the home all at the same time.

Millions of people in the United States are serving in the role of primary c...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 132 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Crystal Healing: For All Astrological Signs (Natural Remedies Book 2)

by Hank L.

Crystal Healing
Crystal Healing For All Astrological Signs

Astrology is practiced worldwide. There exist different crystals which can be used for the purpose of specific astrological signs. These crystals are believed to contain much energy and are even able to connect to one to the spirits. They are used differently depending on what one wants to heal. This book will guide you through the basic steps to achieve your goals.
Here is a preview of what you'll learn: Astrological signs and their meanings Crystals for healing different astrological signs, which crystal suits to you Crystal Grids The power of crystals, how to use them
Download your copy of "Crystal Healing" by scrolling up and clicking "Buy Now With 1-Click" button.

Tags: Crystal, ...

Genre: Health, Fitness & Dieting, Personal Health, Religion & Spirituality, New Age
Size: 55 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

The Power Of Habits: 14 healthy habits and 14 exercises to change your life and lose weight

by Hank L.

The Power of Habits
14 healty habits and 14 exercises to change your life and lose weight

Are you a victim of unhealthy food habits, stressful work regime and poor life style? Well… so you are certainly not the only one going through this. Isn’t it a common problem of 21st century? Competition runs high. You can’t afford to lose.

The lifestyle has deteriorated to an extent where people hardly get time to have a home cooked healthy food. Fast food chains are getting their coffers filled…but at the cost of what? Your health! Gyms are getting overcrowded as more and more people are resorting to disciplined workout schemes in order to counter increasing obesity. After all who wouldn’t like to transform their sagging bottoms, chunky cheeks and flabb...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

5 Ingredient Slow Cooker Recipes: Easy 5 Ingredient Crock Pot Cookbook

by Sarah Spencer

Tired of eating processed food and ordering out? Why not let your slow cooker do the work with only 5 ingredients! With just a few minutes of preparation, dump your ingredients in the crock pot and a few hours later you’ll get a homemade meal that your family will love.

Save time, energy and money preparing delicious home cooked meals. Slow cookers allow you to go home to food that’s not only ready for you to eat, but also still tasty and warm. All you have to do is to prepare the ingredients in the morning, put all of them in the slow cooker and leave it. No mess, no dishes to clean, and not much effort compared to other kitchen appliances. You get a one-pot meal ready to eat, and more time to enjoy your meal and to do other household tasks.

Compared to oven...

Genre: Cookbooks, Food & Wine, Meals, Quick & Easy, Special Appliances, Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 153 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Makeup Like A Pro:: Learning and Applying Eye Makeup Like A Pro.

by Kyra Lien

Learn and Understand the Big Picture to Eyes Like a Pro

For A Limited Time Only, get this Lifestyle Guide for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Have you ever dreamed of learning to do eye makeup like the beauty gurus and professional makeup artists that you love? Your dream has come true! ‘Eyes Like a Pro’ is the book that will finally break all the steps down for you to master eye makeup. It is much simpler than it seems and this book proves that. You will find step-by step tutorials as well as helpful tips and tricks to guide you from beginning to end. Your eye makeup will be as flawless as you!

This book is the third one is the Makeup Like a Pro Series. In this book all the elements of ...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 21 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

OCPD: 35 Underlying Causes of OCPD (Transcend Mediocrity Book 73)

by J.B. Snow

OCPD sufferers can be said to be experiencing their life in a perpetual a state of negative perfectionism. You may wonder why perfectionism can be negative. Some perfectionism is positive if it promotes growth and forward-thinking. A perfectionist can strive to attain perfection, so long as they are not self-critical and self-damaging or damaging to others as a result of their highly perfectionistic expectations.
OCPD’ers have a tendency to be hypercritical, judgmental, rigid, stubborn and sometimes arrogant. They may feel that their way is the only way, and any deviation from their way may cause failures and mistakes to occur. They have a strict need for orderliness and cleanliness in many aspects of their lives. They are often self-conscientious and expect others who are in...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Nonfiction, Parenting & Relationships, Sexuality
Size: 19 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Seven Years Sober: Reflections and Perspectives

by Peter Oakes

Seven years of sober living, a book that combines the journal type experience of early sobriety with a carefully thought out set of perspectives on good quality sobriety and addiction in general....

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Pregnancy & Abortion: Your Choice

by Dr M. Houghton

...

Genre: Health, Fitness & Dieting, Personal Health
Size: 160 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Tai Chi Pill

by Ethan Indigo Smith

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Genre: Health, Fitness & Dieting, Personal Health
Size: 76 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Go Vegan? Review of Science Part 1

by Milos Pokimica

“Natural forces within us are the true healers of disease.” ― HippocratesThere is no such thing as a magical cure. There is no such a thing as a cure. Our own body is the only cure. If you abuse it, don’t expect purple magic pills. Only purple magic painkillers.The drugs created by the medical industry are not cures. They are treatments designed for symptoms. Until they can detect any of the symptoms, there is absolutely nothing that they can do. Industry only works with the disease. We may be full of different kinds of toxins, have a high level of inflammation but until we have a problem like cancer, guess what? For industry we are healthy.In reality, you probably don’t care about your health as long as you have it. When you develop some of the first symptoms, then the industry ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 284 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dad’s Guide to Building a Great Physique: A Step by Step Blueprint to Transforming Your Dadbod Once and For All (Joel Staley Fitness Book 1)

by Joel Staley

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 70 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Intermittent Fasting: How to Live Fit, Lose Weight fast and Stay Young. Inspiring Beginner’s Guide with Mоtivаtiоn Liѕts, Aсtiоn Plаnѕ, Prоgrеѕѕ ... Wеight Lоѕѕ Trасkеr. (Weight loss program)

by Olivia A. Stone

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness, Personal Health, Professional & Technical, Medical eBooks
Size: 104 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Infected: Karen's First Day

by Joseph Zuko

Raising kids is tough. Keeping them alive as the zombie apocalypse begins is tougher. But that's exactly what stay-at-home mom Karen needs to do: fight fiercely to keep her young daughters safe as her husband Jim battles his way across the city, so they can escape the carnage together. On the worst day of her life, Karen finds that she will do anything to protect her family, and that the line between life and death has teeth.
...

Genre: Arts & Photography, Fashion, Children's eBooks, Health, Fitness & Dieting, Death & Grief, Personal Health, Psychology & Counseling, Reference, History, Military Science, World, Literature & Fiction, Horror, Anthologies & Literature Collections, World Literature, Mystery, Thriller & Suspense, Suspense, Parenting & Relationships, Professional & Technical, Education & Reference, Consumer Guides, Religion & Spirituality, Bible & Other Sacred Texts, Islam, Science Fiction & Fantasy, Science Fiction, Science & Math, Chemistry, Sports & Outd
Size: 199 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Stumble to Rise: My Life Surviving and Thriving With M.S.

by Whitlock Fletcher, Gina

After navigating the harsh unpredictability of multiple sclerosis for 23 years, Gina Whitlock Fletcher maintains a vibrant, forward-thinking perspective. Through her hopeful and humorous outlook, she navigates the changes impacted by declining abilities and mobility. No matter how difficult the hurdles, Gina shares how she tapped into hidden strength and keeps going when some might give in. Through her experience, stories, wisdom, and humor, it’s obvious that she’s taken control of what she CAN control about her future. Her journey is full of inspiration for anyone dealing with adversity whether it be a diagnosis, job loss, divorce, addiction, etc. As Gina puts it, “MS just happens to be my challenge, and I refuse to be defined by it.Many describe Gina as a great “obstacle over-com...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health
Size: Unknown
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Groovy Green Kitchen (Volume II): Simply, Super, Supper Soups

by Geraldine Helen Hartman

WELCOME TO:The Groovy Green Kitchen (Volume II) Simply, Super, Supper SoupsFeaturing a tantalizing selection of luscious, flavorful, body and soul warming soups.A variety of interchangeable side dishes are also included to "round-out" a meal when you are truly ravenous and crave a bit more than just soup, to make dinner (or lunch) complete.In: The Groovy Green Kitchen (Volume II) Simply, Super, Supper Soups, you will find many of award-winning cookbook author: Geraldine Helen Hartman's, perennially-popular soup recipes.Some of these classic soup favorites have been tweaked a bit over the years of tasting, testing and updating, with a dash of this, a spoonful of that…resulting in the tastiest results possible.And just as important, with healthier eating and cooking-method choices, kept in...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 150 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

When Your Child Has Lyme Disease: A Parent's Survival Guide

by Sandra Berenbaum

...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 256 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Natural Hair Care: 125+ Homemade Hair Care Recipes And Secrets For Beauty, Growth, Shine, Repair and Styling (Easy To Make All Natural Hair Care Recipes ... More Beautiful and Stronger Hair Book 1)

by Susan Hollister

Are you ready to get gorgeous, rich and easily managed hair all naturally?Whether you want to (1) get away from harsh, toxic chemicals that damage your hair, (2) stop paying through the nose for expensive hair care products, or (3) find solutions for your specific hair challenges that actually work, then keep reading as this book will show you everything you need to know.Ditch the damaging chemicals and use easily applied natural hair care products!No more guessing; now you can know exactly what you’re putting into your hair and why. You can support a healthy hair lifestyle by choosing from mixtures of raw organic ingredients to make your hair shine. These treatments are silicone free and most are gluten free. Find out what nutrients your hair needs in order to look its very best. Learn...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Parkinson’s? You Must be Joking!

by Golan Sadan, Alona

Life with a parrot on my shoulder . . . "You'll have to get used to this disease," said the doctor. “You’ll carry it on your shoulders all your life." I immediately thought of Jack Sparrow's parrot...After years of trembling, stumbling, and difficulties that seemed natural to one who is no longer a spring chicken, Alona Golan Sadan discovered that she actually had Parkinson's. She tells openly and with humor about dealing with this strange new bird in her life. Misdiagnosing doctors, alternative therapists who claimed aliens were following her, and the unfortunate (for her!) discovery that she now needs to do intense physical activity – these pitfalls become easier as Sadan helps her readers to look at them cockeyed and find what is amusing in them.A sense of humor is not enough. Als...

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Self-Help, Motivational, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: Unknown
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Healthy Kids Cookbook: Over 330 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Healthy Kids Natural Weight Loss Transformation Book 19)

by Don Orwell

Healthy Kids Natural Weight Loss Transformation...

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Personal Health
Size: 668 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

The Ultimate Sexy Six Pack Abs Guide: 30 Days Diet and Workout Plan to Burn Abdominal Fat and Get a Six Pack

by Ali Salim

This book is an ultimate guide how to get sexy six pack abs that you were dreaming about for so long time.
The one month plan was tested before by 20 000 people with the different body shapes, different weights, and different sport preparation levels.
The result was more than shocking! 98% of them got cherished packs after one month of using these recommendations. Other 2% continued following the plan and soon find themselves in ideal shapes.
Do you want to get sexy 6 pack abs just after 30 days doing sports training?
So, that’s easy, just read the book and follow all the instructions during 30 days and I promise that you will get the motivation to exercise.
This guide is not only fat loss tips, diet plan for weight loss, neither cardio workouts, it’s als...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 159 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

HEART THERAPY FOR LONGER LIFE

by LYNN CROWNHEAD

HEART PROBLEMS ARE BECOMING OVERWHELMINGLY COMMON FOR INDIVIDUALS OF ALL AGES. HAVE YOU EVER FELT PAINS IN YOUR CHEST?DO YOU KNOW THAT THE TYPE OF FOOD YOU EAT CAN HARM YOUR HEART?...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 27 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

HELP YOURSELF TO GET PREGNANT: How to encourage conception in 12 weeks

by eleonora ievolella

...

Genre: Health, Fitness & Dieting, Personal Health, Parenting & Relationships
Size: 130 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

How To Make A Strong Menopause Diet Menopause Weight Loss Menopause Belly Fat Dieting: Amazing menopause diet menopause weight loss menopause belly fat dieting Hacks

by Jasmine Edwards

Amazing menopause diet menopause weight loss menopause belly fat dieting HacksThe one breadth that can accept the better impact, decidedly in not alone abatement affection but additionally in dabbling menopause, is diet.What you put in your aperture every distinct day absolutely matters, and it affairs not alone during menopause but years afore you alike go through the "change."Oh menopause.The one breadth that can accept the better impact, decidedly in not alone abatement affection but additionally in dabbling menopause, is diet.What you put in your aperture every distinct day absolutely matters, and it affairs not alone during menopause but years afore you alike go through the "change."Oh menopause.But does it accept to?Numerous books and websites accept approved to action solutions to ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 44 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Uplift Your Life Mood In 5 Easy Steps Using Aromatherapy: The Miracles of Essential Oils

by Iulian D.

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health
Size: 24 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Anger Management Workbook: A 6-Step Guide to Take Control of Your Anger, Master Your Emotions in Relationships and Find Freedom from Stress and Anxiety (For Men and Women)

by Judith Yandell

...

Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Nonfiction
Size: 90 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Bodybuilding, Diet and Fitness: A Unique Approach to Weight Loss, the Connection Between Fitness and Aging, Bodybuilding for Conditioning and Health

by Alex King

The astonishing bodybuilding, diet and fitness secrets of the fittest bodybuilders in the world revealed! Learn how to use these simple ABC basics to condition your body for optimum health!TABLE OF CONTENTS:Introduction: A Brief History Of Athletic And Sports Training.The Modern Era Of BodybuildingNatural BodybuildingNutrition – The Other Side Of The CoinDietary Supplements: Hype Or High-Power?Putting It All TogetherA Unique Approach To Weight LossThe Connection Between Fitness & AgingClick the BUY NOW button to Discover EXACTLY How to Use these Simple ABC Basics to Condition Your Body for Optimum Health!...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

It Is Okay To Feel

by Amanda Cottrell

Feelings are natural. They come and go and constantly change. Part of being human is the ability to feel and express all of your emotions. Identifying your feelings, allowing yourself to feel, and dealing with them appropriately, is an important skill that needs to be recognized and developed. All of your feelings are okay. They are your feelings and you have the right to feel them. Allow yourself to feel, then choose the best way for you to deal with them. This book is designed to help spark conversations with children around feelings and ways to express them. It can be read as a story or page by page while doing activities along the way....

Genre: Children's eBooks, Education & Reference, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Parenting & Relationships, Parenting, Nonfiction, Children's Nonfiction, Growing Up & Facts of Life
Size: 50 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Anti Inflammatory Diet For Beginners: A Comprehensive Guide with Easy Meal Plan Recipes to Heal the Immune System, Lose Weight, Reduce Inflammation in Our Body and Improve health.

by Lara Connelly

This book is written to give the right knowledge and information on anti-inflammation. Inflammation is a normal body process in which the body defends itself against illnesses, infections and infections. Even though it is normal, the body responds by swelling, redness on the spot, heat and pain; this is referred to as acute inflammation (which is one type of inflammation).There is also chronic inflammation in which the body attacks healthy tissues during the inflammation process. This can lead to other health diseases such as cancer, diabetes, rheumatoid arthritis, chronic bronchitis, heart diseases and many others.This book proffers solution on how to manage and prevent inflammation with healthy diet. In this book you will learn:•How to manage and treat acute inflammation•How to manag...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: Unknown
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

IMPROVE YOURSELF: 2 Manuscripts – Healthy Eating Mindset, Growth and Positive Thinking Mindset

by Garrett Redfield

The way to prove yourself is to Improve Yourself!We all have our dreams, and so often they are never fully realized.  Why is this?  Well, the common ground we all share is that we think, and most of us do not know how to control these thoughts or organize our relentless inner voices.  This inner voice has been called our thoughts, our self-talk, or simply our mental dialogue.Learn how to permanently improve your relationship with food—no more stress eating or guilty feelings after a snack.Discover the ancient practice that will change your life forever, starting with the way you eat.Improve your physical and mental well-being by simply changing your eating habits.Explore the alternatives to dieting that experts say not only help you lose and keep off weight but also positively impact ...

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Parenting & Relationships, Parenting, Religion & Spirituality, Spirituality, Teen & Young Adult
Size: 166 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

All you need to know about Keto: Plus 60 KETO friendly recipes (Keto diet Book 2)

by Jorian Kuiper

This book explains what is a keto diet and its connection to autophagy, how keto diet influence on our body, and lots more! This beautiful book now is also packed with more than 60 healthy KETO recipes (divided into BREAKFAST, LUNCH, DINNER, DESSERTS, SNACKS, SALADS and SOUPS ) that can help improve your health in your day-to-day life. It is a great present for your friends, family or yourself!...

Genre: Health, Fitness & Dieting, Personal Health
Size: 178 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books In 1 - How to Master Weight Loss With Tried-And-True Methods & Incredibly Effective Therapeutic Approaches.

by Leanne Williams

2 Books in 1 BoxsetMaster The Ketogenic Diet, Intermittent Fasting & Water Fasting!Get your Diet and Fasting book collection Now!This collection includes the top books to help you look better, detox your system, and lose that stubborn weight. Change the way that you feel about weight loss! You know that losing weight can have you feeling younger and looking great, but only if you have the right tools and strategies to achieve your weight loss goals. If you are looking for the best way to shed a few extra pounds or live a longer, happier life, then this book collection is exactly what you need!​Included books:Ketogenic Diet and Intermittent Fasting Guidebook: Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss With These Simple Metabolic Therapies in 20...

Genre: Health, Fitness & Dieting, Personal Health
Size: 216 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Quick Workouts For Quick Muscles: Build Muscle and Burn Fat in 15 Minutes or Less

by Mark Sherwood

With the right knowledge, you can build muscle and burn fat with quick workouts. There are two weight training methods that are outstanding for helping you to achieve this. The methods are referred to as high intensity training and high density training. High intensity training enables you to train hard enough to quickly stimulate muscle growth within a small amount of sets. High density training enables you to do a lot work in a short amount of time. The result is that a lot of calories are burned over the course of a short workout. When combined together properly, high intensity training and high density training create the perfect conditions for strength gains and fat loss. Hours of weekly training are not necessary. You can build muscle and burn fat with 15 minute workouts. One crucial...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training
Size: 97 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Little Book of Gratitude: Learn How To Create a Personal Gratitude Practice and Increase Your Happiness (Happy Life Book Series 3)

by Jennifer Sparks

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Genre: Health, Fitness & Dieting, Personal Health
Size: 34 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Live A Happy Midlife: Feel Better. Live Longer. Love More.

by Emma Thomson

“Live the life you want. You’ve earned it”Read this book if you want to feel happier, better about yourself and excited about your life! Mental health experts say that the time period from the age of 37 to the mid 50’s is when people can feel a little low, adrift or depressed. Often incorrectly labelled a ‘midlife crisis’, this period is actually a very natural midlife transition. Managed well, this transition should be a period of tremendous growth and opportunity. This book provides chapter by chapter focus on each aspect of your life and provides key actions on how to make changes in order to live the life you want. The time is now! You owe it to yourself to read this book. You’ve done the hard bit reaching midlife. Now it’s time to take stock, make a few simple changes ...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Happiness
Size: Unknown
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

30 Days To Lower Blood Pressure: Men’s Fitness Edition - How Male Bodybuilders, Steroid & SARM Users Can Protect Their Health (Contrarian And Free Book 2)

by Alexander Contrarian

Many men who are into bodybuilding make lifestyle choices that are bad for their cardiovascular health. They eat foods that grow muscle but are unhealthy. They abuse anabolic steroids, growth hormones, stimulants and SARMs that build better physiques but are detrimental to your cardiovascular health, especially your blood pressure.High blood pressure, or hypertension, is one of the most common consequences from living the lifting lifestyle.This short and actionable book will help any man who is into fitness and bodybuilding to deal with that and lower hisblood pressure. We will go over changes you can do to your lifestyle, diet, training regimen and supplement protocol to get back within normal blood pressure levels. You can add decades to your life if you put in the work....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Sports & Outdoors, Training
Size: 31 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

KETO BREAD AND PASTA COOKBOOK : 50 LOW CARB RECIPES TO HELP YOU LOSE WEIGHT, REVERSE FATTY LIVER, BELLY FATS AND REGAIN OPTIMUM HEALTH. KETO ABOVE 50: BREAD AND PASTA

by David Makson

BUY THE PAPERBACK AND GET THE EBOOK ABSOLUTELY FREE!10-DAY KETO BREAD AND PASTA FOR WEIGHT LOSS, FATTY LIVER DISEASE AND OPTIMUM HEALTH → Are you finding it hard to give up on carbs?→ Are you committed to a successful weight loss plan?→ Have you tried other weight loss tips with little or no success?→ Are you looking for low carb, easy and delicious keto breakfast, lunch, dinner, snack and dessert recipes? If you answered YES to any of these questions, then this keto bread and pasta cookbook is for you!In this guide, the author will expose you to the best strategies to enhance your energy and lose weight. The step by step instructions are very easy and concise to follow, even for a complete beginner.Below is a preview of what to expect:-What Ketogenic diet is all about-Best Baking ...

Genre: Cookbooks, Food & Wine, Baking, Drinks & Beverages, Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Reference, Crafts, Hobbies & Home
Size: Unknown
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

ReHabit: Fitness, Recovery & Nutrition

by Madalin Constantin

Let's be realistic: how many times have you not hit plateaus and the yo-yo effect on your way to a healthy lifestyle?Now it's time to take it step by step and without hurry in your attempt to implement healthy habits in your life. It's time to stop comparing yourself with everyone else, because each has his own life rhythm and style, as well as problems, more or less important.It would be impossible for you to have the results of an athlete or someone who is paid only to look good, when you work 8 to 10 hours in a chair at a desk, but this does not mean you must discourage yourself or give up.What you can do is this: be true to yourself and do your best every day, as much as you can. Start putting aside habits that don't fit your thoughts and desires about how you would like to feel and lo...

Genre: Health, Fitness & Dieting, Personal Health
Size: 413 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Look, Feel & Perform Your Best (The HPL Series Book 1)

by Ru Anderson

Are you ready to look, feel and perform your best?

Then you're going to need Ru Anderson's High Performance Living System.

Right now, no matter what shape you are in, your body is an amazing machine, and has the potential to be even better. Discovering how to be your best is the most important information you can learn. Ever.

Training and nutrition are not just words: they are tools. By understanding how these tools can work for you, you can rapidly fine-tune your body.

This book shows you exactly how to do this, and much more:

• Discover the Essential High Performance Cornerstones - you'll quickly improve your body using these proven, powerful yet actually pretty simple cornerstones.

• Create your own ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 77 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Why we revolt: A patient revolution for careful and kind care

by Victor Montori

In a series of brief and personal essays, Why We Revolt describes what is wrong with industrial healthcare, how it has corrupted its mission, and how it has stopped caring. Montori rescues the language of patient care to propose a revolution of compassion and solidarity, of unhurried conversations, and of careful and kind care. In this brave book, Dr. Montori channels George Orwell to expose the corruption — and absurdity — of health care. Filled with compassionate and clear-eyed observations, Why we Revolt will leave you fired up, no matter what side of the gurney you are on – Julia Belluz, senior health correspondent at Vox.com.We revolt because our health – our very lives – matter. Why We Revolt does not serve as a blueprint but as an inspiration for patients and clinici...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 176 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Stuff I Wish I Knew...About Pregnancy

by Lana Pope

Find out what women really wish they knew about the rollercoaster journey that is pregnancy. Lana Pope’s often hilarious and always honest approach to pregnancy makes this book a must-have for expectant parents everywhere. This quick and easy read takes a look at some of the less talked about aspects of pregnancy. From surprising pregnancy symptoms to the shocking comments pregnant women field, you’ll be sure to learn something new. Whether you choose to read it from cover to cover or keep it as a handy reference for when odd things arise, you’ll be sure to find lots of useful information to help you take pregnancy in your stride....

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 31 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Hormones in Harmony: Heal Your Hypothalamus for Optimal Health, Graceful Aging, and Joyous Energy

by Maragopoulos FNP, Deborah

Hormones Sing & DNA Dances. Your Hypothalamus is the maestro of your entire symphony of hormones, neurotransmitters, and immune factors. Your neuro-immune-endocrine system controls your moods, your memory, your sleep, your energy, your metabolism, your vulnerability to disease including cancer and autoimmunity, your digestion, your detoxification, your aging process. Whether you are in puberty or approaching the pause, either male or female, your health and well-being is determined by your hormonal balance.

If you’re not dancing in perfect health, your hormones are out of tune. Why tune up each instrument, when you can support the maestro and heal everything? If you’ve tried every diet, every lifestyle change, every meditation, every supplement and still aren’t experien...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 141 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Stop Smoking in 7 Steps: A proven method

by Jim Sonofsil

Stopping with smoking is easy!Finding the right method is hard. But you did just that, right now.Take this opportunity. Be sure to join the mail group by emailing theimprovinglifeproject@hotmail.com to receive updates, ask questions, and more! Please leave a message or a review on Amazon.#27 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Addiction & Recovery > Tobacco#116 in Books > Health, Fitness & Dieting > Addiction & Recovery > SmokingAlso by the same author:Depression: how to deal with ithttps://www.amazon.com/dp/B07DK7629S Life Hackhttps://www.amazon.com/dp/B07G6MD1RC Your Child's Potential: Math Age 3 to 8 https://www.amazon.com/dp/1718127782 Stop Vaping: In 7 Stepshttps://www.amazon.com/dp/B07G9NPP4Hv Crypto Currency: how to invest in Bitcoin, Ethereum, Dash, and ma...

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Ketogenic Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners

by Adele Baker

Save money and lose weight with the “Ketogenic Diet: 55 Budget-friendly Recipes to Lose Weight: A Low Carb Cookbook for Beginners”, by Adele Baker. A free BONUS will be included with your purchase!!! Too busy to cook? Choose your recipes according to your free time. Why might you choose the ketogenic diet? Because with it you can enjoy a delicious meal and not tire your body with boring diets. You don’t need to starve throughout your life.While creating this book, I considered hundreds of reviews from ordinary people, trying to understand what they want from a diet. I have offered two simple concepts that make this cookbook invaluable:Budget-friendly recipes with simple ingredientsRecipes that are grouped according to preparation timeAs a bonus, I added a special chapter for pressur...

Genre: Cookbooks, Food & Wine, Meals, Outdoor Cooking, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

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