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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-120 of 550
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Rating: 5.00 / 5
5 reviews

New Keto Meal Prep: Keto Meal Prep: A Complete Meal Prep Cookbook, with 4-Week Meal Prep Plan. Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet. Keto Dessert & Smoothie Recipes

by Samuel Gullons

...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 4.46 mb
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

21-Day Alkaline Diet Challenge: Best Meal Plan for Weight Loss and Balancing Your pH Levels

by MARY K JOHNSTON

★★★ Buy The Paperback Version And Get The Kindle Book Version Of This Book For FREE ★★★Here comes the 21-Day Alkaline Diet Challenge you’ve always longed for!NOTE: You’ll have better health and weight if you follow this book! Don’t miss out.When it comes to deciding what foods you eat, there are a wide variety of choices you can make. Some choices are acidic while some others will help to alkalize your body and boost your health. Alkaline diets help to balance the pH level of the fluids (blood and urine) in your body.How does pH work in the body? What is the effect of eating alkaline food? Find the answers here!GRAB YOUR COPY now and find out - How to stay healthy- Prevent certain diseases- How to control your weight- Foods that are alkaline- Delicious alkaline recipes to...

Genre: Health, Fitness & Dieting, Nutrition
Size: 106 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Breaking Ryann (Bad Boy Reformed 3)

by Alyssa Rae Taylor

He promised to leave me alone, but that was a lie. I should have known he’d have this pull on me—seeping through my skin and into my bones, burning me from the outside in. It’s just like when we were kids, and I can no longer avoid him. I’ve accepted it, but what will it take to convince him that I am no longer his? Is that really what I want?

I told her I’d leave her alone. But who was I kidding? I’ve never been one to back away from a challenge. He stole my girl—my future—from me. I’m coming back with a vengeance. I’m taking back what he took from me. After all the secrets and lies, can we come back from this? Even if it breaks me, I’ll stop at nothing to protect what’s always been mine.

Author's note- Breaking Ryann is the final book i...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Children's eBooks, Arts, Music & Photography, Computers & Technology, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Special Occasions, Humor & Ent
Size: 210 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Mini Instant Pot Cookbook: 2 Manuscripts in 1 Book-The Complete Easy and Healthy Mini Instant Pot Recipes Cookbook.

by Amy Torres

Easy and delicious instant pot recipes for any budget with this “mini instant pot cookbook”.This Manuscript Includes 2 Books:Mini Instant Pot Cookbook: The Complete Guide of Mini Instant Pot for Beginners With Easy to Follow, Most Delicious, Quick & Healthy Recipes For Your Whole Family & Beginners Guide.Mini Instant Pot Cookbook: Simple and Easy Instant Pot Pressure Cooker Recipes for Your Whole Family. How to Learn about Your Mini Instant Pot and Enjoy Delicious Meals at Home.Book-1In this Mini Instant Pot healthy recipe book, you will find electric power pressure cooker recipes that are delicious, healthy and easy to cook at the same time! All recipes can be cooked with commonly used ingredients. Every recipe comes with detailed instructions on how to slice and mix, On top of that, ...

Genre: Cookbooks, Food & Wine, Professional Cooking, Quick & Easy, Regional & International, Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

The Billionaire's Gamble (Dare Valley Meets Paris, Volume 1)

by Ava Miles

**Not a Standalone Contemporary Romance. This is a four-part mini-series with cliffhangers!** Perfect for fans of Melody Anne and J.S. Scott.Over one million readers have fallen in love with Ava's bestselling Dare Valley and Dare River series...come join the family. USA Today Bestselling Author Ava Miles of the #1 National Bestseller NORA ROBERTS LAND presents a special fun, sweet, and sexy four-part mini-series partially set in Dare Valley and the City of Love herself: Paris.Self-made billionaire inventor and infamous bad boy Evan Michaels has lost the biggest gamble of his life in a poker game. For one month, he must live and work like a "normal" person in the small town of Dare Valley and give up his playboy ways. When Evan meets Margie Lancaster, his landlord and new boss, he's not so...

Genre: Arts & Photography, Individual Artists, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, History, Literature & Fiction, Comics & Graphic Novels, Geography & Cultures, Biographies, Sports & Outdoors, Manga, Computers & Technology, Microsoft, Software, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Quick & Easy, Special Occasions, Humor & Entertainment, Movies & Video, Pop Cultur
Size: 91 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Creating The Best Me: A Creative Plan To Help You Live Your Best Life

by Devin L. Joubert

Struggling to be your happiest and truest self? Finding it tough to stay motivated to get your workouts in? Discover tips and tricks to help you create your best life physically, mentally, and spiritually.After weighing herself and being too close to a number she vowed she’d never be close to mixed with feeling uncomfortable in her skin, Devin decided to make a change in her life to construct a path back to who she wanted to be. Through her conversational writing style and her actionable steps, you’ll pull through, set goals you’ll actually keep, and use your creativity to push you further than ever before! Creating Your Best Life is packed with encouragement, honest and practical advice, humor, as well as creative ways to help you stay on course to becoming your best self. If you li...

Genre: Health, Fitness & Dieting, Nutrition
Size: 113 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

The Four Week Reset Button

by Dan Wallace

The Four Week Reset Button is designed to shift your life towards a healthy "blank slate" beginning point, from which you'll be able to effect massive positive change in your body and life. Think of this book as a reset button for your game console, or computer, after your game has locked up, or you’ve found yourself stuck in a bad save spot with no items left in your inventory. This book will help you develop a "blank slate" from which you can begin any fitness, diet, or personal improvement program, in just FOUR weeks....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Low Residue Diet Cookbook: 70 Low Residue (Low Fiber) Healthy Homemade Recipes for People with IBD, Diverticulitis, Crohn’s Disease & Ulcerative Colitis

by Monika Shah

70 Low Residue (Low Fiber) Homemade Recipes for People with Bowel Inflammation or IBD (Inflammatory Bowel Disease)
This book has been specifically designed and written for people who have been suffering with bowel inflammation or diagnosed with inflammatory bowel disease, also known as IBD and advised to follow a Low Residue Diet (Low Fiber Diet). It is extremely important to eat the right food types and diet during this course to ease out the discomfort caused during bowel movements.

Let’s take a closer look on what this book has to offer:

The Low Residue Diet Cookbook: The cookbook has 80 Low residue (Low Fiber) and healthy homemade recipes which are designed especially for people who have been suffering with bowel inflammation or diagnosed with inflam...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 176 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Paleo Recipes Meal Plan: 14 Days Of Paleo Diet Recipes

by Ned Campbell

This book provides a two week plan for anyone following it to end up becoming more lean, fit and healthier with the Paleo diet. This simple 14 day Paleo diet plan can introduce you to a healthy lifestyle and therefore a much happier life....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

How to heal, cure and prevent SIBO and IBS: Heal and cure SIBO and IBS

by David Richardson

This ebook will provide you with a simple explanation of the underlying cause of SIBO and SIBO resultant IBS and will guide you through the best process to heal, cure and permanently prevent the re-occurrence of this debilitating disease. This book has been written based on my own personal experience and is the culmination and distillation of 20 years of in-depth personal research, doctor's appointments, specialist consultant appointments, endoscopies, colonoscopies, hydrogen breath testing, large quantities of various expensive antibiotics, a dizzying array of herbal remedies and innumerable strict exclusion and elemental diets. If you want to learn from my extensive and exhaustive experience without the need for you to waste years of your life and lots of money testing innumerable failed...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: 10 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Make Use of Your Cucumbers!: Popular Recipes to Make Cucumbers a Delicious Part of Any Meal

by Nancy Silverman

...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 145 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Introduction to vitamins: Easy course for everything worth knowing for vitamins (Food chemistry)

by Ted T Likor

You want to know everything about vitamins?Do you need to take multivitamins? Do vitamin C prevent cold?Do you get enough vitamin D from the sun? Are food supplements safe? How much should you consume? Most of us do not know anything about vitamins. And the errors associated with vitamins can be detrimental to the health of each of us. .Advertising of vitamin manufacturers creates the illusion that their use is a short and simple path to health. For everyone who views vitamins as the key to perfect health, this book will open the eyes to the complexity and ambiguity of the issue.This ebook will not only change your attitude towards vitamins. It will change your attitude towards healthy nutrition in general....

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Chemistry
Size: 46 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

What you need to know to avoid putting on weight: or diet succesfully

by Remy DEVOUGE

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Fitness Nutrition: The Muscle And Fitness Diet: Build Your Perfect Muscle Growth Meal Plan & Diet (Muscle Building Diet, Bodybuilding Books, Bodybuilding Cookbook)

by Felix Harder

Learn How To Build The Perfect Diet & Meal Plan For Muscle Growth, Better Fitness and Improved HealthThis guide is not some random fad diet that tells you which foods you should and shouldn't eat. Instead, I will take you through each of the steps involved in setting up and following through with your diet. Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don't work. This is why I wanted to create a book that teaches every aspect of a muscle growth or bulking diet.Here Is What's Inside:- Everything You Need To Know About Calories, Protein, Carbs & Fat- How To Determine Your Optimal Calorie Intake- How To Adjust Your Diet For Muscle Growth- How To Calculate Your Ideal Macronutrient Intakes- The Be...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Nonfiction, Sports & Outdoors, Training
Size: 70 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Get Fit Get Healthy (Health & Fitness)

by Sherif Saad

Get Fit To Get Healthy.Here is 101 most powerful tips for a fitter, healthier body.Fact: If you want more out of life, you need to be ready to commit more and invest more into staying fit and eating right.While there have been innumerable diet plans and exercise programs sprouting like mushrooms nowadays -- all claiming to provide the fastest results – we all know the basic equation to staying fit and healthy is regular exercise and proper diet.It has been called by many names, defined in so many ways and presented in so many forms but all health and fitness programs boils down to these two: DIET and EXERCISE. There is no other way to go about it – not, if you want lasting results.And yet, despite this common knowledge on what needs to be done to stay fit and healthy, most of us strugg...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

The refusal of food in the elderly patient: Identification of the causes of rejection of the meal in the elderly patient with respective hypotheses of intervention to prevent and treat malnutrition

by Giacomo Seccafien

Malnutrition has been calculated to cause death between 4.095% and 53.55% of the institutionalized elderly population, on average about one nursing home guest on 3. Although there is no statistic among the closely related causes of malnutrition to the refusal of the meal and not, this represents one of the most important reasons for death in geriatric community environments.Malnutrition can derive from causes that are independent of the patient's desire to feed themselves or which manifest themselves with the refusal of the meal; while for the former the strategies for solving and compensating the problem are more predictable, for the latter it is not always easy to have effective and prompt intervention procedures available.The importance of a method that investigates the causes of food r...

Genre: Health, Fitness & Dieting, Nutrition
Size: 360 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

The Complete Low Sodium Cookbook: Low Sodium Tasty Recipes for Healthy Living

by Heston Brown

So, you have decided to change your diet. Your doctor probably has something to do with this, or it’s totally your decision – but you are bent on reducing the salt content in your meals. Maybe you have also stumbled on some Low Sodium enticing recipes in a cooking program on, and you want to try them out and do something about the tingling sensation in your throat.Whatever the reason why you sought out this book is, it will exceed your expectations. This top-of-the-line Low Sodium Cookbook contains different mouth-watering recipes without any salt content in them. It is packaged so that you can experience how good food can taste without relying on salt. You will learn to opt for spices and discard salt in totality.This book is easy to read; there is a simplified step-by-step process to...

Genre: Health, Fitness & Dieting, Nutrition
Size: 62 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Alkaline diet: The Basics Of Alkaline Diet: Everything You Need to Start Healthy and Fulfilling Digestive Living

by Jack Denman

Discover about the pH levels of the body, what kind of eating habits do you really have? Weather your food consumption is healthy or not? What the world’s top health organizations are saying about the alkaline diet and its effects to a human body with The Basics of Alkaline Diet.In the first half of The Basics of Alkaline diet you will be given brief information about the pH levels of the body, how it is balanced and the benefits of the alkaline diet. You will also be introduced to some of the valuable opinions and quotes about the alkaline diet by world’s largest health organizations.Following the second half of The Basics of Alkaline diet brings you more than 70 healthy, quick to prepare recipes to take a proper care of your transformation process. What is the alkaline diet in the fi...

Genre: Health, Fitness & Dieting, Nutrition
Size: 190 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Low Carb Diet: Quick And Filling Low Carb High Protein Diet Recipes For Weight Loss (Low Carb Diet, High Protein, Weight Loss, Ketogenic Diet Book 1)

by Charlie Harren

Feel Great While Losing Weight By Using This Low Carb Diet Today!Many of us are struggling with weight loss and the diseases that come with it. Those of us who have tried various fad diets and gimmicks have come to accept that weight loss does not need a quick fix: it needs a gradually implemented long-term and permanent solution. Everything considered, the best logic-based way to lose weight is through adopting a healthy diet and coupling this healthy diet with some form of exercise. This book does not concentrate on the exercise part. It instead concentrates on the healthy diet part because if we are being truthful, the various diets available on the market do not seem to meet the growing demand for healthy weight management partly because most of them concentrate on short-term dietary a...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Quick and Easy Weight Loss with Herbs: Lose weight easily with herbs. No chemicals or crazy dieting, just simple and pure herbs.

by Robin Mooon Enright

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 40 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DASH Diet Cookbook: Delicious Diet Recipes to Improve Your Health

by John Thornton

Do you have any problem with heart or blood pressure? The hypertensiontreatment recommended by the National Heart, Lung, and Blood Institute will beperfect for you. Everything you need is to keep the dash diet. The list of dash dietfoods is easy to find in this dash cookbook. Do not worry all the ingredients are easyto find on your kitchen.Start with the dash diet recommendations, make your own dash eating plan,forget about diseases and enjoy each meal. According to the dash diet guidelines thedash schedule is easy to follow. The diet recipes include variety of dash dietbreakfast, snacks, nutritious lunches and delicious dinner ideas. Everyone can satisfyhis tastes. Are you seafood lover or do you prefer meat? The dash poultry recipesfish ideas are waiting for you. And of course, we did no...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Keto Magic: How To Adopt A Ketogenic Diet Lifestyle, Burn Fat For Fuel And Experience A Whole New World Of Clarity That Awaits You + Free Keto Meal Prep Guide For Beginners

by Stephen Clark

“The Keto Magic” Reveals…“How To Adopt A Ketogenic Diet Lifestyle, Burn Fat For Fuel… And Experience A Whole New World Of Clarity That Awaits You!Dear friend,If you’d like to adopt a ketogenic diet lifestyle, burn fat for fuel, and experience a whole new world of clarity… then look no further!This amazing book titled “The Keto Magic” is backed up by scientific & clinical research.And it’ll show you everything you need to experience life-changing results on the keto diet!Here’s a short glimpse of what you’ll discover inside “The Keto Magic”:The magic that happens when you start burning fat for fuel! (Be excited to experience a whole new world of clarity that awaits you!Why eating good, hearty fats is essential to living a long & healthy life!10 of the best fat so...

Genre: Health, Fitness & Dieting, Nutrition
Size: 83 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Complete Keto Meal Prep For Beginners: 1000-DAY Keto Meal Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

by William MD, Dr. Robert

Are you tired following the waves that come with weight loss solutions, but never really deliver? You are not alone. Many years ago, I was stuck in this rut and was almost giving up — however, thanks to a friend who recommended a Keto diet. Keto diet is so far the healthiest diets that work perfectly in shedding that extra weight. It encourages the intake of low-carb and high-fat food; fats reserves are then used as a source of energy; hence, weight is lost.In this guide, I share the best collection of recipes that will help you stick to this diet, as well as the success tips. Grab this copy today and begin your healthy lifestyle with Keto diet.Happy Diet!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 152 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Deal (Off-Campus Book 1)

by Elle Kennedy

She’s about to make a deal with the college bad boy…

Hannah Wells has finally found someone who turns her on. But while she might be confident in every other area of her life, she’s carting around a full set of baggage when it comes to sex and seduction. If she wants to get her crush’s attention, she’ll have to step out of her comfort zone and make him take notice…even if it means tutoring the annoying, childish, cocky captain of the hockey team in exchange for a pretend date.

…and it’s going to be oh so good

All Garrett Graham has ever wanted is to play professional hockey after graduation, but his plummeting GPA is threatening everything he’s worked so hard for. If helping a sarcastic brunette make another guy jealous will help him...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Computers & Technology, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Biographies, Holidays & Celebrations, Sports & Outdoors, Microsoft, Software, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Special Occasions, Humor & Entertainment, Movies & Video, Pop Culture, Gay & Lesbia
Size: 342 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

My Weight Loss Story: How To Lose Weight Safely And Permanently

by Andreas Michaelides

Wake up call.
That’s what made me wake up. I was 35 years old and in my mind I was a healthy man, I was just getting older, the fact that I had all those illnesses were part of my bad luck as my DNA is concern. I was doing ok. Ignorance is bliss right?
...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 22 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

IBS Treatment Self-Help: Discover How to Effectively Treat IBS ~ An Irritable Bowel Syndrome Treatment Guide

by Glenda Armstrong

If you're ready to promote a healthier digestive track and beat IBS, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Do you frequently experience bouts of abdominal pains? Many people simply dismiss upset stomachs or abdominal pain, blaming a specific food that their "tummy didn’t agree with". But when the pains are coupled with either diarrhea or constipation, it likely means a more serious condition. Irritable Bowel Syndrome or IBS is a common ailment that doesn’t always choose the right time and place, making the condition even more "irritating" than the name suggests. Some are driven to seek relief by altogether reducing their food intake thus relieving their intestines from fullness. They think that decreasing the number o...

Genre: Health, Fitness & Dieting, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 30 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Keto Diet Instant Pot Cookbook: 1000 Day Keto Diet for Beginners: Instant Pot Ketogenic Diet Cookbook: Low-Carb Keto Cookbook: Easy Keto Diet Recipes: ... Prep Recipes:Ketogenic Diet Recipe Book

by Katie Banks

A Tailored Solution for Instant Pot Keto Diet lovers: Create your own Keto DietALL RECIPES WITH COLOUR PICTURES: Create a Bespoke Keto Diet for BeginnersYou may be wondering, but how is this possible? How?Thinking of starting a Keto Diet of are already in one? This is your book. Why? Read on… A Keto Diet Instant Pot Cookbook for Beginners and Advanced users:1000 Days of Instant Pot Keto Diet Recipe Cookbook You may be wondering how to take a keto diet, or maybe you feel a bit lost with so much information out there, and cookbooks with incomplete instructions, recipes that do not cover your needs, and most annoyingly, never ending blurb that never gets to the point. This is over because in the 1000 Day Keto Diet for Beginners you have covered: • A guide on how to get your Keto diet ...

Genre: Cookbooks, Food & Wine, Quick & Easy, Regional & International, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: Unknown
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Mediterranean Diet: A Complete Guide: 50 Quick and Easy Low Calorie High Protein Mediterranean Diet Recipes for Weight Loss

by Matthew A. Bryant

The Mediterranean Diet For Weight LossThe nutritious, low-fat foods featured in the Mediterranean Diet are rich in disease-fighting, heart-healthy antioxidants and omega-3s. Diseases that have been scientifically linked to a person's diet (Cancer, Diabetes, Obesity, Heart Disease, etc.) are at all time high. Millions of people have found a way to naturally reduce their risks of these diseases by switching to the Mediterranean Diet. Do you want to eat great and be healthier than you've ever been?This book contains the history and science behind the Mediterranean Diet. Why does it work? How does it work? It's all here! There are also 50 quick and simple high protein, low carb recipes to help you lose weight while eating great tasting, fresh foods. All you have to do is follow the reci...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction, Education & Reference, Foreign Language Study & Reference
Size: 123 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

More Low Carb Dump Meals: Easy Healthy One Pot Meal Recipes

by Louise Davidson

More No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again!

We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized.

Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps:

1. Prepare, often ahead of time, your ingredients,
2. Literally dump them in one pot, be it a slow cooker, Dutch oven, sti...

Genre: Cookbooks, Food & Wine, Meals, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 109 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Pegan Diet for Beginners: Reduce Inflammation - Boost Energy - Lose Weight Quick and Easy Pegan Diet Recipes

by Madison Miller

There’s a new diet in town! Have you heard about the Pegan diet?
The Pegan diet is the result of the combination of the Paleo and Vegan diets. This hybrid diet offers more flexibility than both individual diets and reaps their best features, especially the health benefits such as boosting energy levels, reducing inflammation, losing weight and so much more.
If you are not sure you want to follow a completely vegan diet or find the Paleo diet too restrictive; then the Pegan diet is a judicious choice.
In Pegan Diet for Beginners, learn:
• What the Pegan diet is
• What are the health benefits
• The Pegan diet’s guidelines
• Healthy nutritious breakfast recipes like Eggs and Avocado and Salsa
• Wholesome Pegan lunch recipes lik...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

DASH Diet: Overcome Hypertension, Lose Weight, and Experience a New Level of Health—Includes a 14-Day Meal Plan!

by Thomas Rohmer

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 813 kb
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Turbo Metabolism: super fast wight loss triggers

by Khaled Aboelew

Weight loss has got to be the most frustrating experience for many people, young and old alike.Eating foods that are just horrible, denying yourself foods you truly love and enjoy. Exercising, even though you absolutely hate exercising, and end up stiff as a board with no results.Iif you are someone who wants to lose weight quickly and see dramatic changes in your overall appearance, Turbo Metabolism is definitely for you!If you want to feel better than you ever have, and enjoy feeling extremely healthy in your personal life, family life and work life, then this program will change you forever!You will no longer be able to blame your slow metabolism for your excess weight.Once you receive your copy of Turbo Metabolism, you will start speeding up your metabolism from day one and start seein...

Genre: Health, Fitness & Dieting, Nutrition
Size: 74 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Testosterone: The Testosterone Support Manual: Lifestyle hacks, power foods and easy recipes that jumpstart your energy, support vitality, and optimize your manhood. (Souletics Health Solutions)

by Damon J Smith

Real men figure things out. We get things done. If you want to regain your manhood, get stronger, have more energy and reach your goals. You must have the power and strength to do so. It starts with what you put in your body. This manual is an excellent guide to assist you in navigating what you should eat and what you should not eat. Who can benefit from this information? men over 30, 40 or 50athletesbodybuilderseveryonePeople will try to convince you that the only solution to low energy and fatigue is some replacement therapy. However, you can increase your power and improve vitality with dietary changes. Combine the t supporting techniques from this book with natural, organic, safe micronutrients. Most Americans do not get enough micronutrients which cause a variety of problems. ELIMIN...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health
Size: 111 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Vegan Recipes: Eastern Mediterranean Hearty Cuisine: Healthy Living Cookbook (Weight Maintenance & Low Fat Lifestyle)

by Malik Hazima

What is more important in a meal, the taste? The calories value? Or the nutritional values?In this book you will find all, and more!This book opens a window to the Eastern Mediterranean rural kitchen, and shows you a bit of the many options available to make vegan dishes, healthy and tasty ones. Vegan diet is expanding and becoming a trend in the world, while a lot of people are more interested in becoming vegan but they think that vegans eat only fruits and vegetables, salads and soups. You can indeed enjoy the food you cook at home! The book describes the culinary experience of a Mediterranean hearty rural village kitchen and I chose to share with you recipes that are tasty, easy to make at home and very rich in nutritional values.There are several recipes in this book in each kind of me...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 176 pages
Free eBook download for Kindle from 31 May 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Low Carb Diet: The Ultimate Beginner's Guide To Low Carb Diet To Burn Fat + 45 Proven Low Carb Weight Loss Recipes (Low Carb Diet Book, Recipes, Low Carb, Burn Fat)

by Simone Jacobs

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 155 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Cicada Spring: A Novel

by Christian Galacar

On a warm May evening in the spring of 1979, the people of Heartsridge, Massachusetts, are living the American dream. Families are gathered for barbecues. Kids are playing in front yards. Gardens are being kept. Meanwhile, Kara Price stumbles home through the woods, raped and beaten, her life shattered by a wicked act of violence, perpetrated by one of the town’s most beloved and public figures.

Surrounding Kara is a cast of compelling and nefarious characters—a violent-tempered mayor who can do no wrong in the eyes of the town, a sheriff bound by the rules and plagued by a guilty conscience, a father bent on revenge, a serial killer in the midst of an identity crisis. And at the center of it all there's Kara, who just wants to move on with her life and forget everythin...

Genre: Arts & Photography, Individual Artists, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Special Occasions, Humor & Enter
Size: 368 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

IIFYM & Flexible Dieting: The Ultimate Beginner's Flexible Calorie Counting Diet Guide To Eat All The Foods You Love, If It Fits Your Macros And Still Build Muscle, Burn Fat And Lose Weight

by

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 98 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Alkaline Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans (Alkaline cookbook)

by Emma Green

An Alkaline diet is a holistic approach to health and well-being.It is a set of simple, but very effective diet and lifestyle principles that will give your digestive system balance and get your body back to its naturally healthy state.How often do you eat quickly, on the run, or late in the evening? And how often do you feel tired, lacking in energy, and have a gassy, bloated stomach? These are sure signs your body is suffering from too much acid. The alkaline diet is the solution. It will recharge you and reset your metabolism so that you can enjoy the energy levels you used to.This Alkaline Cookbook provides you with:a map to an acid ash diet, gives you essential information, guides, and tipssuggests 3-week meal plan for beginnersintroduces over 60 delicious recipes everyone can cook***...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: 132 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Fat Bombs: Learn How to Make Delicious and Easy Keto Fat Bombs to Lose Weight Fast

by Elisa Robinson

Are You Looking To Try Some Super Delicious, Easy To Prepare And Healthy Keto Fat Bombs? Read this book for FREE on Kindle Unlimited - Download Now!Do you want to know what special ingredients you should use for the keto fat bombs? Do you know how to choose the right flavor, filler and fat ingredient? Do you want to be fully skilled in making the delicious keto fat bombs?“ Keto Fat Bombs: Learn How to Make Delicious and Easy Keto Fat Bombs to Lose Weight Fast” is the book that will help you go in the right direction while making the energy balls at the time you feel hungry in your keto diet when there is no meal time. Keto fat bombs are something that every keto dieter would love to try and a good know-how about them really helps. This book will equip you with useful knowledge about k...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 76 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Permission To Eat: A practical guide to working yourself out of an eating disorder during college, while celebrating the awesomeness that is you!

by Libby Parker

Eating disorders come in all shapes and sizes. No matter where you’re struggling on the spectrum of food behaviors, you are likely stressing yourself out about what the “perfect” answers are to making you feel good in your body again. It’s time to put down those calorie counters and end the trendy weight-loss diets! (Put down the keto shake...drop it!)Permission To Eat is a practical guide for recovery from eating disorders in college and beyond. The book gives readers specific tools for all genders to break up with their disorder, including action-based worksheets and journal prompts, knowledge of medical complications and what to tell medical professionals, personal stories from the author and others who have been through eating disorders, and most importantly—hope for full rec...

Genre: Health, Fitness & Dieting, Nutrition, Reference, Self-Help, Motivational, Personal Transformation, Self-Esteem, Professional & Technical, Medical eBooks
Size: 205 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Cuisine Day Desserts Recipes: How to cook practical delicious and easy dessert recipes?

by Alberlin Torres

Cuisine Days Desserts Recipes®, is another practical book of great utility when it comes to making rich desserts in the home as a professional chef, learn the art of preparation of desserts in an easy creative and fast.

During these years I dedicated to write variety of books focusing on the art of cooking, and this is one of my favorite books, because I like to enjoy a good dessert, I am sure that with these practices recipes you will surprise your guests, family, friends in the home and in particular to their children.

Maybe you ask yourself how to cook desserts? Well, this is the tool that person must have everything at home to prepare practical recipes for desserts. The world of the Kitchen is wide and you can create a variety of dishes with great creativity ...

Genre: Cookbooks, Food & Wine, Baking, Quick & Easy, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 82 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

The Best 30 Recipes of Cheese: Christmas menu, Home Cooking, Fast Cooking, party cooking menu (cooking recipe for best cooker)

by MADISON D

Cheese is a dairy рrоduсt mаdе from thе curds оf milk thаt hаvе bееn ѕераrаtеd frоm thе whеу. The сurdѕ form a firm ѕubѕtаnсе thаt is аgеd tо сrеаtе аddеd flаvоur. There аrе hundrеdѕ оf vаriеtiеѕ оf frеѕh аnd aged сhееѕе mаdе in a variety of соuntriеѕ. Many сhееѕеѕ аrе mаdе with ingrеdiеntѕ аnd processes that exist оnlу in thе раrtiсulаr rеgiоn in whiсh the cheese оriginаtеd. Chееѕе is a vеrу рорulаr food thаt can bе fоund оn the ѕhеlvеѕ of any grосеrу ѕtоrе, though thе сhееѕе fоund in thе dаirу section is оftеn a highlу рrосеѕѕеd fооd containing аdditivеѕ аnd preservatives. In contrast, your hоmеmаdе cheese саn be frее оf аll of thе со...

Genre: Cookbooks, Food & Wine, Baking, Drinks & Beverages, Special Occasions, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Diabetes: Reversing and Living A Complete Life With It (Prevention Managing Life Cookbooks Action Plans Living Well Fat Loss Effortless)

by Meiso

Diabetes is Around 17 million Amеriсаnѕ аrе bеliеvеd to hаvе diаbеtеѕ and оnе-third оf thоѕе patients dоn't even knоw thеу hаvе it. Diаbеtеѕ саn саuѕе ѕеriоuѕ health соmрliсаtiоnѕ inсluding hеаrt disease, blindnеѕѕ, kidney failure, аnd lоwеr-еxtrеmitу amputations. It is the sixth leading саuѕе оf dеаth in thе US. It's important fоr раtiеntѕ that hаvе diаbеtеѕ to аlѕо have a рhуѕiсiаn thаt сlоѕеlу mоnitоrѕ and trеаtѕ thеir cholesterol lеvеlѕ аѕ wеll аѕ thеir blооd pressure. Additiоnаllу, аnу uѕе of tobacco рrоduсtѕ multiрliеѕ thе riѕkѕ and ѕhоuld be stopped. In аnу fоrm оf diаbеtеѕ thеrе is ѕоmе underlying rеаѕоn why your body is not able tо uti...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 60 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Magnesium: What Your Doctor Needs You To Know: Including: How to Fight Diabetes, Have a Healthy Heart, and Get Strong Bones!

by Nolan Edwards

Do you struggle with irritability? Headaches? Inability to sleep or insomnia? Osteoporosis? Diabetes? Hyperglycemia? Hypoglycemia? Your thyroid? Spasms or muscle soreness? A high level of stress? Sensitivity to noise? Difficulty in concentrating? Kidney stones? Gut disorder? Constipation? Lack of appetite? Hypertension? High blood pressure? Nerve function? Joint pain? Epilepsy? PCOS? Painful PMS? Memory loss? Depression?

Chances are you are one of MILLIONS who suffer from one or more of these conditions. In today’s world, more than 80% of the people have a deficiency in magnesium, almost all of which are misdiagnosed. Magnesium deficiency can cause a number of unpleasant side effects and impact your feelings of overall well-being as it is an imperative mineral that affe...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 45 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Ruthless (Mob Boss Book 1)

by St. James, Michelle

"From page one you're sucked into this corrupt, thrilling world. A masterful romance of deep dark suspense, complicated emotions, and exciting action." - New York Times bestseller, M.J. Rose

Two years out of college, Angelica Bondesan spends her time working as a barista, keeping in touch with her prodigal brother, and trying to figure out how to bridge the gap with her father, a wealthy real estate developer.

But all of that changes the night she’s kidnapped. Thrown into a windowless room, Angelica is positive there’s been some kind of mistake — until she meets Nico Vitale.

Gorgeous and frightening, Nico became the boss of New York City’s Vitale crime family after the execution style murder of his parents two years earlier. Since then he’...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Special Occasions, H
Size: 322 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Flat Belly Diet: Zero Fat from Your Belly: The best ideas and recipes for burning belly fat

by Lara Weil

Flat Belly Diet: Zero Flat from Your Belly
The best ideas and recipes for burning belly fat

This book asserts that certain foods cut off fat qualities, turning off the parts of our DNA that trigger weight pick up and enacting our bodies to blaze, not store, fat. It says that consuming the right eating regimen can basically take your foot off the fat-quality quickening agent and drastically turn around weight increase, in the process actually changing your hereditary predetermination. It contends that fitting assimilation controls aggravation, a frequently neglected guilty party in weight addition, and that certain foods make provocative reactions in numerous individuals. It claims to turn off your fat-stockpiling qualities by concentrating on nine force nutrition class...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MENOPAUSE: How to Get Your Life Back and Rid Those Negative Symptoms Once and For All

by Rose Marie Acosta

Fatigued? Tired of Being tired? Do you feel like no one really understands what you are going through?Are you scared and unsure about taking hormone replacements? Wouldn’t it feel great to get better naturally and without the guessing game?The second part of your life should be the best part not the saddest part. MENOPAUSE is not a quick fix but a guide on how to change your lifestyle gradually to receive healing in your body naturally.Inside you will find:A step by step plan to start your journeySolutions to help you sleep betterSimple ways to reduce stressHow having a positive mindset can help youSelf-care and how to implement that in your life nowWhat are you waiting for? Now is the time for you to make that change. Start doing something for you. You deserve it!Click the Buy Now butto...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Renal Diet Cookbook A Practical Guide To A Renal Diet, The Low Sodium, Low Potassium, Healthy Kidney Cookbook + Delicious Recipes; 4-Week menu Plan Included Of A Renal Diet.

by Antony Jason Willfour

Would you like to know what doctors recommend about kidney disease?Would you like to have a proper kidney diet?With this book, you will be able to improve your knowledge of the kidney diet, and you will have many valid and tasty alternative recipes.The first rule, experts recommend, to help patients with kidney failure, especially when it is advanced, is to set up a low protein, sodium, and phosphorus diet.The number of protein foods must be reduced, especially of animal origin (meat, fish, eggs, meats, cheeses and dairy products) and to a lesser extent those rich in vegetable proteins (legumes), present above all in the second courses including in the diet, where necessary, aproteic foods.Also, calorie intake must be moderate.In this book, you will find guide meters dictated by doctors, a...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: 142 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Best Keto Diet Recipes from all around the World: Your Complete Guide for High Fat Diet - More than 130 recipes, 21 days of Keto Specific Goals + BONUS Aldi & Walmart Shopping List

by Barbara Sabo

Reached #1 Best Seller in Cooking by Ingredient - UK, #1 in New Release - US, #2 Best Seller in Natural Foods - US. ★Have you decided that the ketogenic diet is for you?★★Do you want to lose weight while eating and living healthily?★★★Do you want a range of tasty recipes so that you can maintain your keto diet until you achieve your goals? The Ketogenic Diet is one of the most popular diet around, with millions of people finding weight loss success through it. The reason is simply because of the amazing food you can still eat while following this plan. And now, with The Best Keto Diet Recipes from all Around the World, you have a complete book on the Keto Diet, where you can treat yourself and your family to some amazing low-carb recipes that will provide the taste and nutri...

Genre: Cookbooks, Food & Wine, Meals, Natural Foods, Special Diet, Health, Fitness & Dieting, Nutrition
Size: 414 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Weight Watchers Instant Pot Cookbook: Simple Weight Watchers Smartpoints Recipes For Your Instant Pot Pressure Cooker (WW Cookbook Book 2)

by Michael Kodain

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Genre: Health, Fitness & Dieting, Nutrition, Crafts, Hobbies & Home, Science & Math
Size: Unknown
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Intermittent Fasting: The Secret Weapon to Burning Fat and Building Muscle With Ease

by Thomas Rohmer

Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works!If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you.Here’s the deal:Dieting used to be hard and confusing.Low carb diets leave you feeling miserable.You don’t want to give up your favorite foods to lose weight.You don’t want to eat small meals constantly to “boost your metabolism.”You’re tired of gaining all of the weight back.Fortunately intermittent fasting gives you the ultimate nutritional approach to getting and staying lean for good.Eat your favorite foods and still burn fat like clockwork.Eat large meals that satisfy you like a king.Increase HGH and other important fat burning hormones to make the process a breeze.Here a...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Superfood Smoothies: 100 Delicious Smoothie Recipes For Weight-loss, Anti-Aging, Stress-Relief And Total Health And Well-being! (Healthy Smoothie Recipes Book 1)

by Natalie Dawn

FREE gift inside every order!

With every order, you will receive a FREE gift inside

Regularly priced at $5.99, you will get this Nutribullet Smoothie Recipes book for only 0.99 cents! Read on your PC, Mac, smart phone, tablet or Kindle device.


100 Nutribullet Smoothie Recipes Book

The Nutribullet has taken the WORLD by storm, with it's new and improved cutting and extraction technology. You are now able to extract all those Vitamins, Minerals and just plain GOODNESS from all the foods that you love and enjoy most!

Whatever your health goals are, the Nutribullet can help you get the most out of your nutrition...which really is, the biggest part of living a healthy life! In this book, you will discover over 100 delicious...

Genre: Children's eBooks, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 82 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

HOW ADDICTION TURNS INTO OBSESSION (Short Reads Book 6)

by Dexter Mason

This eBook can be downloaded completely free with kindle unlimited, and is just 0.99 regularly.



Welcome to another short read, that I hope can give you a little bit of motivation to get through your day.

If not, thats cool too. Just know that I am only trying to be myself here, and doing my thing the only way I know how.

Open up the eBook, or preview up top, and click onto the icons to find out more about, what I am all about, if you are new to who I am.

Carpe diem
Dexter

Ps - These are not books, they are motivational short reads. Not books. The memes are just for fun, and a little motivation and or laughs....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Recovery, Self-Help, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

The Comprehensive Anti-inflammatory Diet Cookbook: Explore the World of Anti-Inflammatory Food in 25 Recipes

by Sophia Freeman

Did you decide to go on an anti-inflammatory food diet? Then, you have to find the best food options available. Unfortunately, this has always been a task for people. But now, it does not have to be because this cookbook is everything you’ve ever hoped, and possibly prayed for,This cookbook houses the best anti-inflammatory food recipes. Each of the recipes is designed to do exactly what every anti-inflammatory food should do – reduce and lower the inflammation in the body.If you are particular about making this lifestyle change and option for an anti-inflammation diet, this is a good place to start. It is a win-win situation; you get what you want both in terms of taste and health function. All you have to do now is to grab this book and get started....

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: 70 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Beginner’s Guide to the Ketogenic Diet: Lose Weight, Get Fit, and Improve Your Health!

by Jacob Vader

«Eat fat to burn fat? This sounds rediculous...»This must be the first thing to enter your mind as you read what the ketogenic diet is about. Let me help you get rid of this prejudice.More and more research is finally demonstrating that fat doesn’t make you fat! By eating traditional foods like beef, butter, and coconut, you’ll actually be building a better body that has more energy, more lean muscle, and less excess fat!Ketogenic diet uses the power of healthy fats to get your body into a fat-burning state where miraculous things start to happen.You might already know what the diet is about and maybe already tried it. But did you know, that there are standard, cyclical and targeted ketogenic diets? Each of them has its own pros and cons.This guide will show you how easy it can be to...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The You Revolution: The Journey of a Better Being

by Michelle Zellner

Health and happiness strategist, Michelle Zellner experienced the struggles, made the hard choices, and applied her professional experience to create the YOU Revolution™ – a program that has helped hundreds of people make true lifestyle changes. Its profound impact inspired Michelle to share her proven strategies with a wider audience.Packed with practical tools to empower you to improve your physical, mental, and emotional health, the YOU Revolution will be the catalyst to transform your journey by teaching you:• how to make your hormones behave• mindful eating tools WAITE and PFF is your BFF• tips for a better night’s sleep• how to map your mind in the right direction• strategies for life-lasting weight lossWhether you are just getting started, looking for a reboot, or se...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 255 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

DIY Protein bars: The Best Homemade Protein Bars Recipes

by Kelly R.

DIY Protein bars
The Best Homemade Protein Bars Recipes

Protein bars can either be bought from stores or made at home. Most people prefer making them at home, since they will use the ingredients of their choice, and as well as ensure a healthy living by avoiding artificial ingredients and sticking to the natural ingredients. They also provide you with much convenience, since they can be eaten at any time and at any place.

You will learn how to prepare your own protein bar of choice step-by-step until you are done in a very simple manner.

The following recipes are presented in this book:Granola bars Candy bars Chocolate pumpkin ChocolateStar crunch Bars Protein Brownies Muesli Protein Bars Rice Krispy TreatsQuinoa Protein Bars And much more! <...

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Superfoods Box Set 4 books in 1: Quick and Easy Superfood Recipes for a Healthy Living: Vol. 1: Chia Seeds; Vol. 2: Kale; Vol. 3: Blueberries; Vol. 4: Quinoa

by Sarah Spencer

Supercharge your diet with superfoods and reap all their healthy benefits! Incredible value box set of 4 books in 1!Download FREE with Kindle Unlimited!VOLUME 1: CHIA SEEDSChia seeds are a powerhouse in the health food world This cookbook present the best ways to use chia seed as a cooking ingredient. Inside, you’ll find:•Introduction to chia seeds and their healthy benefits•Tips on buying and storing chia seeds•50 inspirations inside, there are recipes for every meal of the day• Nutritionally wholesome breakfast recipes like the Apple Chia Oatmeal and the Peach and Chia Seeds Smoothie or the Raspberry Chia Seed Jam•Savory chia seed recipes like the Chia Crusted Baked Tilapia and the Chicken Chia Nuggets•Salads, Sides, Snacks and Appetizers such as the Caramel Hemp and ...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 548 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

5 Ingredient Slow Cooker Cookbook: From Crock Pot to Table Everyday Slow Cooker Recipes

by Louise Davidson

Simplify your Life with Easy to Prepare 5 Ingredients Slow Cooker Recipes and serve your Family Homemade Meals they will Love!Download FREE with Kindle Unlimited Slow cookers can be used to make everything from soups to desserts, so whether it’s winter, summer, spring, or fall, you can make use of this versatile kitchen appliance. All you have to do is toss things into your slow cooker and turn it on! In a few simple steps, you will have a healthy, nutritious dish to eat for your next meal.After a long, hard day, you just need to open your slow cooker, serve, and eat! Simple as that. But that’s not all; you also get to reap the numerous benefits of using a slow cooker, such as:•Cooking with the slow cooker requires less time, effort, and resources;•It makes food come out more flav...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 124 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

The Diet and Nutrition Guide

by Luis Paulo Soares

"Why is it so important for you to invest in this book now ..."What's really important now IS NOT THE SMALL VALUE you will invest in this ebook, but how much you will lose if you do not make this investment!Understand that you may actually be moving away from success.Let nothing stand between you and your success with your life and find out all about diet and nutrition.You see, how long should people learn from the bad times before investing in themselves and their success with life?Think about how much your life can change if you really apply the TOP SECRETS of this ebook. You can be very successful knowing all about diet and nutrition and having a happy and healthy life.I can't even imagine anyone who doesn't want to take advantage of the methods in this ebook, it's absurd and can cause ...

Genre: Health, Fitness & Dieting, Nutrition
Size: 48 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Meal Prep: The Complete Cookbook for Clean Eating and Weight Loss – The Best Low Carb Meal Prep Recipes & Tips

by Diana Woodill

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 51 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotrienols

by Barrie Tan

In The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotrienols, distinguished scientist and researcher Dr. Barrie Tan dives into his discovery of a new, natural form of vitamin E, annatto tocotrienol, and its amazing health benefits.For anyone who is currently suffering from a chronic health condition, this book is a must-read!By the end of The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotrienols, you will understand how this powerful antioxidant can lower cholesterol, reduce inflammation, protect your liver, promote bone health, increase survival rates in cancer patients, and even kill cancer cells. It's time to start living the healthy lifestyle you were meant to live!...

Genre: Biographies & Memoirs, Professionals & Academics, Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: 71 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Natural Insomnia Program to Outsmart Insomnia: The New Gratitude Journal for Insomnia

by JP Lepeley

This insomnia program has been designed specially for you to help you to achieve the benefits of a insomnia-free life, like to improve your memory, to live much longer, to curb inflammation, to spur your creativity, to have a winner mentality, to improve your grades, to sharpen your attention, to keep a healthy weight, to keep stress low, to avoid accidents, and to have that successful life you are dreaming of.Why we sleep? Healthy sleep habits give us de physical, emotional and spiritual energy that we need to reach our highest potential. Team up with your sleep and get the life you desire.There are several strategies to sleep smarter. Working on your inner self is one that is unbeatable. Once you gain control over your sleeping you can apply the same principles to resolve your child's sl...

Genre: Health, Fitness & Dieting, Nutrition
Size: 47 pages
Free eBook download for Kindle from 29 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body (weight loss motivation, weight loss for women, marathon training, marathon running, runners world)

by Patrick A. Blunt

The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body
Can’t have enough motivation to start losing some weight?
You are feeling puzzled and unable to find the proper method?
You are sick of those cheap books, and people asking you for money to whisper in your ear their magic secret on how to have “The Rock” body?

Stop wasting your time and start a serious scientifically proven method provided by experts who spent their whole life developing new techniques to satisfy your needs and help you finally start a once and for all new diet to sculpt your body into the ideal shape you are dreaming about.

In this report you will discover how to motivate yourself and maintain that motivation, and we will give you a step by step guide on ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Keto Bread: 101 Easy Recipes. The New Version Of Keto Bread Recipes, With Low Carb, Fat Burning, For Paleo, Ketogenic. Simple And Rapid Recipes, Very Tasty And Healthy.

by Jason Willfour

BUYING THE PAPER VERSION OF THIS BOOK, YOU WILL RECEIVE THE KINDLE VERSION FREE.Is it challenging to find suitable carbohydrates in the keto diet?If you believe it is necessary to eliminate bread forever when you follow a ketogenic diet, you will change your mind.With the right precautions, you will again be able to savor delicious fragrant and fragrant homemade bread, without referring to the ketogenic diet, in fact in the recipes contained in this book, you will be taught the way and the step by step procedure, to prepare excellent baked foods — carbohydrate base.Carbohydrate intake is crucial for having energy and feeling calm.You can then significantly increase your energy and continue to follow your diet!After preparing these tasty recipes, you will see that it will no longer be nec...

Genre: Health, Fitness & Dieting, Nutrition
Size: 161 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Ketogenic Diet For Beginners: The Ultimate Beginner's Ketogenic Diet Weight Loss Plan Guide For Men & Women (Beginner Keto Recipe Meals, Ketosis Guide)

by Louise Jiannes

Ketogenic Diet For Beginners:
Simply Explained. No More Guessing. Finally Get Results!
SPECIAL OFFER: OVER 50% DISCOUNTDOWNLOAD TODAY FOR ONLY $2.99!(regularly priced at $5.99)
What can the Ketogenic Diet do for you?You’re about to discover the proven steps and strategies on how to lose weight using a ketogenic diet. This book contains everything you need to begin this diet to make sure you get started in the right direction, including a dozens of delicious recipes to try!
(Read this book for FREE on Kindle Unlimited - Download Now!)
Likewise, you'll also learn what exactly this diet is and how it works. All the advantages of the ketonegic diet as well as some of the disadvantages (there are some and I explain them inside). Which foods works best with Ke...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 73 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Superfoods Smoothies Bible: Over 150 Blender Recipes, Whole Foods Diet, Heart Healthy Diet, Natural Foods, Blender Recipes, detox cleanse juice, Smoothies ... loss - detox smoothie recipes Book 31)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Superfoods Smoothies Bible contains over 150 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Freestyle 2018: The Complete Guide For Freestyle Diet Program + 31 Days Meal Plan

by Jennifer Thorton

...

Genre: Cookbooks, Food & Wine, Natural Foods, Regional & International, Special Appliances, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Travel, Food & Lodging
Size: 1.87 mb
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Endometriosis Diet: Heal Naturally With Nutritional Therapy [endometriosis diet, endometriosis nutrition]

by Barbara Williams

Endometriosis Diet Heal Naturally With Nutritional Therapy Have you been diagnosed with endometriosis? This is a practical book with the most effective nutritional therapy that you will find helpful in healing Endometriosis. The dietary approach strengthens the immune system to help it fight diseases and as a result, endometriosis symptoms are alleviated. You don’t have to look so far, many of the things you need may be right there on your kitchen shelf. This book will be of great help to you if you want to overcome the signs and symptoms of Endometriosis. If you have not been diagnosed with Endometriosis, you will still gain a lot by applying the natural approach recommended, to prevent this disease. A healthy diet and nutrition are essential not only for those suffering from endometr...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 65 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Birch Water: The Amazing Natural Ingredient For Weight Loss, Lower Cholesterol, Hair Strength, Skin Conditions, Detox And More Health Benefits (Health and Weight Loss Book 1)

by Dean Lacy

In this book Birch Water: The Amazing Natural Ingredient For Weight Loss, Lower Cholesterol, Hair Strength, Skin Conditions, Detox And More Health Benefits you will learn everything you need to know about this fantastic ingredient that people have been using for hundreds of years. Including ten delicious birch water recipes to get you started.

Table of Contents
Introduction
Chapter 1: What is Birch Water?
What is it made out of?
Interesting Facts About Birch Water
Chapter 2: History of Birch Water
Chapter 3: Uses and Benefits of Using Birch Water
Benefits of Birch Water
Detoxing Benefits
Eliminates Bad Things
Weight Loss
Other Health Benefits
Just for Fun: How to Get Birch Water
Chapter 4: How Birc...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Oil Pulling: Oil Pulling Beginner's Guide! - Learn How To Heal Your Body Using Nature's Ancient Detoxifying And Healing Oil Pulling Oral Detox Therapy ... Remedies, Natural Cures, Essential Oils)

by Sarah Brooks

This "Oil Pulling" book contains proven steps and strategies on how to make use of the ancient art of oil pulling as a way to achieve better oral health.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.Yes, you are going to be introduced to a way of treating oral health problems that is seemingly complicated but will turn out to be simple as we explore it.As an individual who is a part of a fast-paced modern world, you are aware of the fact that maintaining good oral health is very important but difficult at the same time. It is connected to the health of the entire body which is composed of multiple systems that are responsible for vital physiological processes.With the current health trend of “goi...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Weight Watchers Freestyle Cookbook 2019: The Complete Beginners Weight Watchers Freestyle 2019 Cookbook - Contains Simple Delicious Recipes To Destroy ... Quickly! (Weight Watchers For Beginners 1)

by De Sousa, Simon

Discover The Complete Beginners Weight Watchers Freestyle 2019 Cookbook - Contains Simple Delicious Recipes To Destroy The Body Fat Quickly!This book contains proven steps and strategies on how to help you begin to fix meals that will change your life.You’ve probably tried several types of diets in your life, and they probably haven’t worked. What you are about to discover in this book is a great alternative to many mainstream diets because it implements many important aspects that other diets don’t. The recipes in this book doesn’t restrict you in terms of calories, or the kinds of food you can eat. It also isn’t time based. The recipes implement what is referred to as Smart Points, which is an easy way to keep track of what you eat.The recipes inside this book are one that foll...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: 89 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

WHICH FAT, HOW MUCH, AND WHEN (Book 3): Natural Living with Marty Medved Simple Perspectives and Organic Lifestyle from An Engineer's Point of View

by Marty Medved

NATURAL LIVING WITH MARTY MEDVED | THE eBOOK SERIESWHICH FAT, HOW MUCH, AND WHEN (Book 3)It’s the ebook series everyone is talking about! Do you want to know the hidden secrets about fats?Do you want to learn about the most important function of fats in our body?Do you want to learn some true facts about cholesterol?Do you want to eat less and have more energy?We will explain how the main consumer of fats in the body is not the liver.We will explain what is critical to have strong, healthy cells.We will give you the best simple trick to cure a hangover.We will tell you how to get plenty of vitamin D naturally and never pay retail price.We will tell you a simple fact that affects libido and fertility in both men and women.We'll give you some important things to consider before jumping int...

Genre: Health, Fitness & Dieting, Nutrition
Size: 29 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

All Bodybuilding supplement details ,benefits and use: all supplement details

by jyotish jangid

this book have all the information about all the bodybuilding supplements explained in detail their use and benefits ,advantages and disadvantages which person should use the particular with their link to buy the supplements....

Genre: Health, Fitness & Dieting, Nutrition
Size: 50 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Detox Yourself: the complete detox guide

by Khaled Aboelew

Detoxification is not just a simple matter of going on a juice diet or going without food for an extended period of time.It goes beyond that.This is why a lot of people are kind of confused as to why the whole idea of detoxification has gained a lot of traction lately.Thise ebook teaches people from all walks of life to conduct a complete detox of their life.With this step by step guide...You will learn to conduct a complete detox of your life.You will be able to live life to the fullest.You will break free from all the effects of mental pollution so you can live up to your fullest potential.You will avoid certain mindsets that prevent you from getting the better of you and will be able to have a clear view of what your purpose should be.You will cut through all the fog and will be enabled...

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

THE HEALING POINT: Boost your health with the power of holistic medicine!

by James Lilley

AS A HOLISTIC THERAPIST, I have literally read hundreds of "health" books. None have impacted me as strongly or as deeply as this one." A step by step formula for a less stressed, more energized, healthier version of you. Some of this information will surprise you, some of it will shock you to the core! Discover what's secretly making you and your loved ones sick. Fans of the ketogenic diet are sure to find this a riveting read. Imagine being able to increase mental focus, boost health, and cut food cravings all without counting calories!  "A MUST READ. This will literally be the only book you will ever need for staying healthy and disease free the rest of your life!" Based on six years of research, this book will show you:* ☢ How to spot carcinogenic products found in e...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 399 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Habits for Better Vision: 20 Scientifically Proven Ways to Improve Your Eyesight Naturally

by Aileen Yi Fan

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: Unknown
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Meal Prep For Beginners: 600+ Affordable, Quick & Healthy Budget Friendly Recipes for Your Whole Family | 1000-Day Meal Plan| 5 Proven Tips for Success

by Rosalie Smith

Living the vegan lifestyle can be easier when ready-to-go and healthy plant-based meals are available whenever you are hungry. Vegan meal prep ensures the availability of healthy plant-based meals and snacks that will keep you sustained on your weekly meal rotation. This book is an action-oriented package that introduces you to vegan meal prep in such a simple yet profound way, with 600+ delicious vegan meal prep recipes and a 1000-day meal plan that will cover your needs. This book contains:BreakfastBakes and cakesMainsSidesVegetablesRice, pasta and grainsSoups SaladsSnacksDessertsFat bombsThere is no finite rule to meal prepping. The longer you meal prep, the more you will discover what works best for you. Adopting what works for you serve as the basis for your personalized meal prepping...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 631 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Freestyle Slow Cooker Recipes: All New Delicious Freestyle 2018 Recipes For Busy Person Weight Loss goals with minimal effort (Freestyle Cookbook Book 1)

by P Simon

...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction, Education & Reference, Foreign Language Study & Reference
Size: 185 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Gut Health: Lower Inflammation and How To Restore Your Energy (Best Food Living Lifestyle Options Guide Tips Techniques Importance Supplements Diet Books Probiotics Plan Digestion Bacteria)

by Meiso

Onе оf the biggest rесеnt mеdiсаl rеvеlаtiоnѕ iѕ thе vitаl соnnесtiоn bеtwееn gut hеаlth and wellness. Ongоing ѕсiеntifiс research suggests thаt thе miсrоbiоmе, thе good bасtеriа in оur gut, helps prevent (реrhарѕ еvеn heal) autoimmune diѕеаѕеѕ. In fасt, our bоdiеѕ are full оf more healthy bacteria thаn actual human сеllѕ! Bеing that the gut iѕ thе center of our immunе ѕуѕtеm (making uр аlmоѕt 80 реrсеnt), it'ѕ incredibly imроrtаnt tо develop nоuriѕhing routines аnd рrасtiсеѕ. Althоugh a healthy microbiome is partially inhеritеd, there аrе many сhоiсеѕ уоu саn mаkе tо еnѕurе a functioning, рrоtесtеd, and flоuriѕhing immunе ѕуѕtеm.Characterized bу thе immune syst...

Genre: Health, Fitness & Dieting, Nutrition
Size: 63 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Using Nutrition to Manage Endometriosis: Anti-Inflammatory Diet Recipes for Women Who Don't Like (Or Have No Time) To Cook

by Anne-Marijke Gerretsen

Many women with Endometriosis don't realise that what they eat has a major impact on the severity of their symptoms. An anti-inflammatory diet can help reduce symptom severity. This recipe book provides developed by a qualified nutritionist, who is also a reluctant cook. The recipes are easy to make, from normal ingredients you can find in the supermarket and will be loved by the whole family....

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How To Make Your Own Nootropics: Hack Your Mind

by Steven Anderson

What Are Nootropics?I like to be in tip top form and that extends to my brain too. I’d like to think that a healthy diet, avoidance of alcohol, regular exercise and memory games do the trick, but sometimes I feel in need of an extra boost.For that I use nootropic supplements, compounds that can enhance your cognitive abilities, improving concentration, learning, mood, memory, focus, and motivation.It might be a lifestyle hack, but it’s one that the health fanatic in me can live with because I am very discerning about the substances that I put into my body.According to the man who first created the nootropics category all the way back in 1972, researcher C.E. Giurgea, nootropics are natural or synthetic substances that can protect and promote brain health. They boost various cognitive a...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 33 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread: 6 books in 1: The Complete Guide for Weightloss! Great to Listen in a Car!

by Chantel Stephens

...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Nutrition
Size: 9.78 mb
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Intermittent Fasting Guide for Weight Loss: How You Can Eat What You Love, Burn Fat, Heal Your Body and Why You NEED Intermittent Fasting for Living a Healthy and Good Life RIGHT NOW!

by Glory Franklin

Do you want to lose weight fast while still enjoying your favorite foods?Are you tired of fad diets and weight loss programs which do not work for you?If you want to finally get the REAL RESULTS that you deserve then KEEP READING!Fasting is a simple and effective method to lose weight. There is no need to run for hours or count calories. With fasting, you will lose your weight with minimal effort, without depriving yourself, without frustration, without craving sugar, or without thinking of eating all day—and you get all this with tenfold energy.Is it too good to be true? No, intermittent fasting is a form of fasting that wakes up your metabolism. This book gives you all the tips that you need!You will learn:The 7 Incredible Benefits of Intermittent FastingHow to Lose Weight Without Work...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 113 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Vitamin B1 (Thiamine) PROJECT NUTRITION MASTERY

by ROMIL MEHTA

...

Genre: Health, Fitness & Dieting, Nutrition
Size: 12 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Homemade Beverages Cookbook for a Healthier Lifestyle: Refreshing and Tasty Beverage Recipes for the Whole Family

by Molly Mills

What is the best part about making your own beverages? Having control of the ingredients that you use and how much. This is why homemade beverages are tastier and you can never buy that taste in the store. This cookbook is filled with beverage recipes that you and your family will enjoy. All of the ingredients that are used to make them promote health and some of them will even help you lose and maintain your weight. You will find many different beverages like smoothies, juices, etc. But why control over ingredients is important when it comes to making beverages? While these recipes have specific measurements the best part is that you can always add more or fewer ingredients according to taste or need. For example, if cinnamon is not something your stomach can handle you can always find an...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Nutrition
Size: 36 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Potassium Power: Beyond Bananas

by Valeria Ray

Many a health professional will tell you that it is important to get the proper recommended daily value of vitamins, minerals, proteins, fats and more for our bodies to function correctly. Potassium is one such vitamin that is essential for health and vitality. In this cookbook, we’ll give you tips on how to increase your intake of potassium and explain why potassium is such an important part of a balanced diet. The Potassium Power cookbook brings you over 25 amazing recipes loaded with potassium that go beyond the potassium-rich banana, featuring star ingredients like avocado, berries, sweet potato, lentils, squash, and more. Featured recipes include:• Pomegranate & Berry Shake• Roasted Acorn Squash Wedges• Scalloped Sweet Potato• Simple Avocado Salad• Pumpkin Soup with a Twis...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

The Essential Anti-Inflammatory Diet: 555 Affordable, Quick & Easy Anti-Inflammatory Recipes to Fight Inflammation, Preventing Disease and Stay Healthy with 30-Day Diet Meal Plan

by SHERRY T. WALKER

If you find yourself suddenly dealing with chronic inflammation, there will be a number of choices you are going to have to make when it comes to dietary changes. It is important to understand that this does not mean you have to give up your favorite foods; you will just have to accept the additional discomfort that comes along with consuming them. The first thing you will need to determine if you are sensitive to gluten and if this sensitivity affects your inflammation. A gluten sensitivity rules out barley, rye, and wheat, in addition to all other products commonly made from traditional flour or refined grains. You will need to learn to look at labels and determine which processed and packaged foods you can easily consume as the list will be few and far between. Most processed or prepack...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 207 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anti-Inflammatory Blueprint: How to Reduce the Risk of Disease and Live a Healthier Life

by Tim Hardwick

...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 643 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

CLEAN EATING BOX SET: Vol. 1: Clean Eating Quick and Easy Recipes for a Clean Eating Lifestyle – 14-Day Eating Plan Included and Vol. 2: Clean Eating Made Easy – Wholesome Clean Eating Diet Recipes

by Madison Miller

Great value in this 2 in 1 book set on Clean Eating. Offered for a limited time at a special discounted price of $0.99!
Clean Eating will change your life forever! Boost your energy, lose weight, feel satisfied, and gain radiant health!
Download FREE with Kindle Unlimited!

Volume 1: Clean Eating Quick and Easy Recipes for a Clean Eating Lifestyle – 14-Day Eating Plan Included

Have you been longing for a way to feel healthier, regain your energy and feel more alive? Have you searched for this through various diet plans, only to find yourself discouraged and feeling worse than before? You are not alone!

Fortunately, your quest has brought you here! You are ready to embark on the natural lifestyle of clean eating. Clean eating is simple an...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 226 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

GLUTEN FREE DIET: Guide to Meal Plans and Changing Your Diet Recipes (Gluten free diet, Meal Plan, How to lose weight, Gluten Free Cookbook, Gluten free recipes. Clean Eating, Gluten Freedom)

by Esther Coker

Many of us have never analyzed our food as closely as we need to in order to truly know if it contains gluten. Many people report they feel better in just two weeks after eliminating gluten from their diet, and for others it could be less or more.
Some people will experience no symptoms from gluten while some will experience a range of symptoms. Some just become bloated and uncomfortable, while others get a headache and their eyes become bloodshot. Even if you are not experiencing symptoms from gluten you could be damaging the villi of your intestines.
This book addressed the following:#
Symptoms of Gluten
Overview of Sources of Gluten
So What Can I Eat?
Ways to Stay Healthy When Transitioning Your Die
Don’t think that you will no longer get ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

PREGNANCY BEGINNERS GUIDE: Best Advices From 10 Amazing Moms On Eating Healthy During Pregnancy

by Ryan Holmes

...

Genre: Health, Fitness & Dieting, Nutrition
Size: 69 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Weight Watchers Cookbook: The Weight Watchers Freestyle Cookbook 2019 Filled With Exclusive New Weight Loss Recipes - PLUS $75 Worth Of Bonus Software Tools Inside

by Harley Peterson

The Weight Watchers Freestyle Cookbook 2019 Filled with Exclusive New Weight Loss Recipes - PLUS $75 Worth Of Bonus Software Tools Inside!Inside this book you will learn delicious, quick and easy ways to cook your meals as we move along in this book.Understand that this is a complete overhaul of change, and not just a fad. The step you have made is but just the first, as you will soon find out just how amazing the impact will be for you as you progress further along your health and fitness goals accompanied by the likes of this recipe book. You will learn about multiple recipes in this book that suit a wide range of people for all situations. The type of recipes like the ones inside this book have helped so many people across the globe especially when it comes to specific choices of fo...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Education & Reference, Foreign Language Study & Reference, Science & Math
Size: 87 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

How to Troubleshoot Your Blood Sugar: Simple Tips to Balance Blood Sugar

by Ashley Wylie

How to Troubleshoot Your Blood Sugar is a simple reference guide to balanced blood sugar and health. Every tip in this book has been successfully implemented by the author in her own life, who now wishes to share it with you. It even includes a section on how to indulge healthfully because we're not perfect all the time. Thank goodness we don't have to be perfect to be healthy!...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 70 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Superfoods 14 Days Detox: Second Edition of Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 38)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 232 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

5 Ingredient Slow Cooker Recipes: Easy 5 Ingredient Crock Pot Cookbook

by Sarah Spencer

Tired of eating processed food and ordering out? Why not let your slow cooker do the work with only 5 ingredients! With just a few minutes of preparation, dump your ingredients in the crock pot and a few hours later you’ll get a homemade meal that your family will love.

Save time, energy and money preparing delicious home cooked meals. Slow cookers allow you to go home to food that’s not only ready for you to eat, but also still tasty and warm. All you have to do is to prepare the ingredients in the morning, put all of them in the slow cooker and leave it. No mess, no dishes to clean, and not much effort compared to other kitchen appliances. You get a one-pot meal ready to eat, and more time to enjoy your meal and to do other household tasks.

Compared to oven...

Genre: Cookbooks, Food & Wine, Meals, Quick & Easy, Special Appliances, Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 153 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Paleo Diet Plan: Essential and Only Guide Needed To Getting Started With Plaeo Diet For Beginners, Challenge Yourself and Feel Great and Lose Weight In 7 Days!

by Angelina Dylon

Paleo Diet PlanEssential and Only Guide Needed To Getting Started With Plaeo Diet For Beginners, Challenge Yourself and Feel Great and Lose Weight In 7 Days!This book contains a full week’s worth of Paleo recipes for the Paleo dieting newbie. Starting a new diet is a verydifficult thing to do. This is especially true when one does not know where to start.There’s a lot of hype on the benefits and advantages but not a lot of information on the basics. One of the biggeststruggles for any beginner is the lack of information. When the excitement and the buzz start to dwindle, it’s easyto feel alone when it’s time to do the hard work.This manual has been designed to make the beginning easy. It is divided into seven days. Each day contains a list of recipes designated to the corresponding...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 76 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Guide To Intermittent Fasting: Reset metabolism, Lose Weight Without a Diet and Heal Your Health Through Fasting Methods 16:8, 5:2 And Eat-Stop-Eat!

by Linda D. Parker

If you are willing to trigger your fat-burning activity without manipulating your foodie character... If you are tired of hectic dieting routines then don't go anywhere else and keep reading.People are exhausted by the hectic dieting routines adopted to lose weight that not only involve their work but also keep them separate from their favorite foods.These dieting routines come up with no guarantees of favorable results but, rather, manipulate and cut down your will of eating without benefitting the targeted burning of pounds.That's why if you really want to lose fat, intermittent fasting is your answer.Research shows that intermittent fasting has huge benefits for your body and brain. It can ward off chronic disease, improve memory and brain function, and boost your energy levels. What's ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Go Vegan? Review of Science Part 1

by Milos Pokimica

“Natural forces within us are the true healers of disease.” ― HippocratesThere is no such thing as a magical cure. There is no such a thing as a cure. Our own body is the only cure. If you abuse it, don’t expect purple magic pills. Only purple magic painkillers.The drugs created by the medical industry are not cures. They are treatments designed for symptoms. Until they can detect any of the symptoms, there is absolutely nothing that they can do. Industry only works with the disease. We may be full of different kinds of toxins, have a high level of inflammation but until we have a problem like cancer, guess what? For industry we are healthy.In reality, you probably don’t care about your health as long as you have it. When you develop some of the first symptoms, then the industry ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 284 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Complete Keto Diet Cookbook For Beginners: 600+ Delicious Keto Diet Recipes-30-Day Diet Meal Plan- Lose Up to 25 Pounds in 3 Weeks

by Ratcliffe MD, Dr. Clare

After so much struggle with several diets in a bid to lose weight, I finally stumbled on the diet that has been a game changer for me. Today, I am in my perfect self and people can’t help but notice this amazing feeling and looks that I have. I feel you and beautiful again. I know I am not the only with such an experience of feeling old both inside out, and I am here to encourage you that you can do it and regain your youthful looks, TODAY!KETO DIET is a transforming diet that will get you from point A-Z, you have not to worry anymore. This guide has been written from the heart and with so much love and zeal to see you achieve amazing results. Inside this guide, you will find so many recipes-600 recipes that will enable prepare meals around the year without the boredom of repetition. I h...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 631 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Weight Watchers Freestyle Cookbook: A Step By Step Recipes From Beginners to Expert With 30 Days Meal Plan(Complete cookbook for beginners & Advanced)

by Anthony Aline

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Do you want to watch your weight? Or you want to change the series of food you take? This book “Weight Watchers Freestyle Cookbook: A Step By Step Recipes from Beginners to Expert with 30 Days Meal Plan (Complete cookbook for beginners & Advanced)” is the only book you need to make up to your expectations.This book contains 30days meal recipes which you can always pick up every day for a complete 30days.Let me open your eyes to why you need you this book. It is essential for you to be guided on the type of food you take when it comes to watching your weight. You need to know the type of food you should take and the type you do against. Guess what! We have packed this book for your suitable usefu...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 138 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Weight Loss in 7 Steps: Removing the Barriers to Permanent Weight Loss in 7 Steps

by Hanna Beier

Permanent weight loss requires removing barriers to weight loss, not just a diet program. These 7 steps address these barriers and steps to removing them for permanent healthy weight loss, plus they are good for overall health as well....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 47 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Eat To Lose : Clean Eating Food Recipes Diet For Women: (Loosing 1500-1600 Calorie Per Week)

by SaWa Healthy Life

Clean Eating Food Recipes Diet for Women : Loosing 1500-1600 Calorie Per Week

Now that the much awaited New Year has finally made its appearance, all our new year resolutions exist on shaky grounds.
A huge majority of people make resolutions every year to lose weight and to stay fit. This may or may not work out for most people.
Initially, to honor the resolutions, most people resort to extreme diets that are usually bland, less satisfactory and urge one to give up soon.
As a result of the unsuccessful diets, we tend to binge eat or over eat to satisfy our endless cravings.

Tips on losing 1500 to 1600 Calories per week by Clean Eating
The best way to cut down on calories is to calculate everything that you consume throughout the day.

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 17 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

The Real Secret to Permanent Fat Loss

by Dr Sam Robbins

The Real Secret To Permanent Fat Loss is more than ‘just another guide on losing excess fat.’ This information packed e-book debunks the myths of most high profile ‘fad’ diets and the reasons why they fail. Dr. Sam Robbins explains through his own trial, errors, experiences and mastering of fat loss through healthy lifestyle and dietary practices. He shares his deepest kept secrets not only on how to lose weight but also on how to keep it off.This e-book provides an in-depth view of how to understand your own body type to design a custom fit dietary plan for yourself. It also highlights the importance of micronutrients and how to select the right foods and meals for yourself. Whether you are a vegan or practice carnism, this e-book has the dietary solutions you have been looking fo...

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Eat Better Sleep Better For COPD Patients : A Complete Guide To Improve Your Quality of Life With COPD: A Complete Guide To Improve Your Quality of Life With COPD

by Lisa Burkhart

Eat Better Sleep Better for COPD Patients is a guide that will help those with COPD get a better night's sleep by making simple changes to their diet. Many people are unaware that diet and nutrition play a vital role in regulating your sleep schedule. By cutting out certain foods and making simple changes to your eating schedule you will experience benefits in every facet of life, especially getting a good night's rest....

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Look, Feel & Perform Your Best (The HPL Series Book 1)

by Ru Anderson

Are you ready to look, feel and perform your best?

Then you're going to need Ru Anderson's High Performance Living System.

Right now, no matter what shape you are in, your body is an amazing machine, and has the potential to be even better. Discovering how to be your best is the most important information you can learn. Ever.

Training and nutrition are not just words: they are tools. By understanding how these tools can work for you, you can rapidly fine-tune your body.

This book shows you exactly how to do this, and much more:

• Discover the Essential High Performance Cornerstones - you'll quickly improve your body using these proven, powerful yet actually pretty simple cornerstones.

• Create your own ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 77 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Delicious Weight Loss Smoothies: 31 Tasty Recipes for More Energy, Weight Loss, & a Healthy Lifestyle: (Smoothie Recipes, Weight Loss, Green Smoothie, Smoothie Diet)

by Sydney Kroft

What is quick, easy, tastes great, and healthy? These delicious weight loss smoothies! You know what they say, everything is better when you mix it up! Join me as I take you through my personal favorites. There is a tasty smoothie for each day of the month!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Living Day by Day: Ketogenic Diet Recipes Made Easy Meal Plan, High Fat, High Protein, Low Carb and Calorie Foods

by Lisa Cook

[GET THE PAPERBACK VERSION AND RECEIVE THE KINDLE FOR FREE]Would you like to own a book that includes a ton of delicious breakfast, lunch, and dinner recipes that are allowed on your keto diet plan?Are you utterly tired of searching for a special recipe and discover the nutrients are not listed?Keto Living Day by Day will provide you the answer to those questions. It is loaded with recipes with detailed instructions as well as the calorie counts, protein, total fat content, and net carbs listed for your dieting pleasure.No matter how busy you are, preparing a healthy and balanced meal should be your first priority. If you wish to succeed in your health and fitness goals; you can begin by enjoying healthier choices, and by better understanding how they are properly prepared. Take out the gu...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 209 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Ketogenic Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners

by Adele Baker

Save money and lose weight with the “Ketogenic Diet: 55 Budget-friendly Recipes to Lose Weight: A Low Carb Cookbook for Beginners”, by Adele Baker. A free BONUS will be included with your purchase!!! Too busy to cook? Choose your recipes according to your free time. Why might you choose the ketogenic diet? Because with it you can enjoy a delicious meal and not tire your body with boring diets. You don’t need to starve throughout your life.While creating this book, I considered hundreds of reviews from ordinary people, trying to understand what they want from a diet. I have offered two simple concepts that make this cookbook invaluable:Budget-friendly recipes with simple ingredientsRecipes that are grouped according to preparation timeAs a bonus, I added a special chapter for pressur...

Genre: Cookbooks, Food & Wine, Meals, Outdoor Cooking, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

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Rating: 4.00 / 5
4 reviews

Clean Eating Guide: Eat to live! Natural food for your health and beauty

by Hank L.

Clean Eating Guide
Eat to live! Natural food for your health and beauty

“Clean Food Diet“ or "eating clean" is based on eating whole foods in their most natural, nutrient-dense and unrefined form. To maintain a healthy and safe life, clean eating is very essential. There is a phrase “We are what we eat”. Everyone should be aware about food, food processing, bad foods, nutrition, healthful dietary guidelines and benefits of clean eating. In this book we discussed all these essential topics about wellness of our health and safety of our life, in details and depth

Here is a preview of what you'll learn: What do we eat Commercial food processing Bad effect of bad foods Essential nutrients Healthful Dietary Guidelines Eat clean food, stay healthy ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

One Night Stand

by J. S. Cooper

**STANDALONE BOOK with no cliffhanger**

New Sexy Standalone from New York Times Bestselling Authors Helen Cooper and JS Cooper

It was only supposed to be one night!

We met at a wedding. He was hot. And I’d been in a year’s drought.

He smiled. We got drunk.We flirted. We hooked up. I left early the next morning without saying goodbye. It was only meant to be a one night stand. I didn’t want the awkward morning after moment. Not at all.

Then I went home for the weekend. And he was there. Sitting on the couch chatting to my dad. Turns out he was more than just a stranger. Turns out that my one night stand was about to cause a whole heap of trouble. Turns out that it never just stops with one night.

Readers sh...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, Literature & Fiction, Mysteries & Detectives, Biographies, Holidays & Celebrations, Sports & Outdoors, Comics & Graphic Novels, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Quick & Easy, Special Occasions, Humor
Size: 221 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

The Ultimate Ketogenic Lifestyle: 14 Day Fat Burning, Delicious Low Carb Recipes for Breakfast, Lunch & Dinner

by Gen Gale

Introducing Amazon's BEST SELLING Ketogenic Diet Book With 14 Day Ketogenic Quick, Easy & Delicious to prepare meal plan, it's time to chuck away your everyday tasteless, sauceless, already sick and tired food preparations which leads you to GIVING UP instead of persevering and looking forward to your next delicious as well as healthy food recipes with low carbs which gets you leaner while keeping your Fat Burning Rapidly in Just 14 Days! This eBook comes along with a simple & delicious meal plan to guide you on what to prepare and consume for this entire 2 weeks to make sure you achieve Optimum results for your New Year's Resolution! Getting to know the basics of food and nutrition plan, how this eBook is going to Change the way you are & what is the best food to consume for your body as...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Natural drinks for your health: fresh curative juices, herbal teas & other tips (Nature Passion Book 0)

by Olivier Rebière

A fresh juice or herbal tea for your health? Do you like nature, animals or plants? Want to know how to use fruits and vegetables to make fresh juices, herbal teas, and improve your health? Life is also made of simple pleasures that can turn into pure happiness easily ;-) Our collection of practical ebooks"eGuide Nature" is going to prove it to you! Discover small, easy and cheap books that will help you to bring nature into your life every day!We have over a decade of experience in small animal breeding and presenting them to children as part of a mini-zoo, and like to pass on the experience of our seniors. We also love to cook and of course love preparing any kind of beverages and meals to remain in good health, naturally  :-)We wish to share with you our knowledge and our helpful tip...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 98 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Memory Cookbook : Memory Cookbook : Brain Food for a Healthy Mind & Memory

by Scott Taylor

Memory Boosting Superfoods MealsLoad Your Diet With Whole, Healthy Foods That Fill You UpResearch suggests that what we eat might have a major impact on our ability to remember and whether we develop dementia as we age.If you forget where you put your keys, can’t remember names, or you witnessed a family member suffer from dementia, you may have touched memory failure to varying degrees. You can take proactive steps to protect your memory. The biggest preventive measure is to introduce a memory-boosting diet. Your brains require a variety of nutrients to function efficiently, so it’s important to realise that what you eat can affect your cognitive skills and ability to recall information. ...

Genre: Health, Fitness & Dieting, Nutrition
Size: 155 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Weight Watchers Cookbook: The Weight Watchers 2019 Freestyle Recipe Book To Get Fitter, Sexier & Healthier - Includes Incredibly Delicious Healthy Meals For Beginners

by Pierre Souza

Discover The Weight Watchers 2019 Freestyle Recipe Book To Get Fitter, Sexier & Healthier - Includes Incredibly Delicious Healthy Meals For Beginners!This book contains proven steps and strategies on how to help you begin to fix meals that will change your life.You’ve probably tried several types of diets in your life, and they probably haven’t worked. What you are about to discover in this book is a great alternative to many mainstream diets because it implements many important aspects that other diets don’t. The recipes in this book doesn’t restrict you in terms of calories, or the kinds of food you can eat. It also isn’t time based. The recipes implement what is referred to as Smart Points, which is an easy way to keep track of what you eat.The recipes inside this book are one...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Education & Reference, Foreign Language Study & Reference
Size: 98 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Coconut and Counting: Some Great Recipes Using the Versatile Ingredient; Coconut

by Molly Mills

...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Muscadine Magic: Simple Secrets To Vibrant Health In A Poisoned World

by Steve Morrow

It hurts me to my core to see family, friends, and strangers suffer pain, indignity, and financial ruin from health issues that could be minimized or eliminated with simple lifestyle changes.We live in a world dominated by powerful industries that control governments, mainstream media, and social media. Our health is of no importance to them, and our good health may even hurt their bottom line.We have the means to fight back, but we are running out of time.In 40+ years of freelance health research, I have learned of many simple lifestyle changes that have resulted in near perfect health at my present age of 68 years young.Most of these changes require little time or money. I know they work for me, as I have not needed to see a doctor for a health issue or take a pharmaceutical drug in more...

Genre: Health, Fitness & Dieting, Nutrition
Size: 64 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Essential Keto Diet for Beginners: 600+ Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 1000-Day Keto Meal Plan

by Raelynn Smith

Getting ready to go Keto may seem like an intimidating task, but with the right preparation, it doesn’t need to be. The Ketogenic diet is a significant change from the Standard American Diet, but if you come into it with the right tools and the right mentality, you will be astounded by what you can achieve. One of the best things you can do is switch your thinking from long-term to short-term. Of course, you have long-term goals, but if you only focus on the long-term, things can feel overwhelming. Instead, try setting more immediate short-term aims to help you get through the transition period. Commit to follow a strict Ketogenic diet for just one month before you take your first cheat day. If you can stick to think responsibility, you will be Keto-adapted and will see the beginning of ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 619 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

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Rating: 3.80 / 5
4 reviews

50 Shades of Superfoods For Two: Over 130 Quick & Easy, Gluten Free, Low Cholesterol, Low Fat, Whole Foods Recipes, Cooking for Two Healthy, Antioxidants ... (Fifty Shades of Superfoods Book 3)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Fifty Shades of Superfoods For Two is the third book in "Fifty Shades of Superfoods" trilogy. Think of it as a dinner book for your "Fifty Shades" real life experience :-). Fifty Shades of Superfoods For Two contains over 130 Superfoods recipes created with 100% Superfoods ingredients. This 300+ pages long book contains recipes for:

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 327 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

DASH Diet: Dinner Recipes

by Madison Miller

Want to feel healthy and energized even after dinner time? Adopt a DASH diet lifestyle and eat healthy tonight with a wholesome DASH diet dinner the whole family will love.

Dinner is the last meal of the day; it is the way that we say farewell to the hectic day that has passed and embrace a relaxing evening with family and friends. The foods that we nourish our bodies with during this time set the mood for the rest of the evening, including sleep habits—and even further—affecting how we feel the next day. A dinner that nourishes the body is one that leaves us feeling satisfied and content. (At least this is the way it should be.) If this sounds like a perfect image, straight out of a movie, then you are not alone. The past couple of decades have brought about a dinner time...

Genre: Cookbooks, Food & Wine, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

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