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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-120 of 861
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Rating: 4.90 / 5
5 reviews

Anger Management Workbook for Kids: 49 Simple, fun Activities to Help Children Control Their Anger, to Be Patient and Stay Calm

by John White

Help your kids to learn to manage their anger!Are you wondering whether your child has anger issues or not? Do you think about ways in which you can teach your child about anger management? Do you want to learn about how to prevent anger from getting the best of your kids? Do you want to know how to avoid anger from wearing down your kids? Do you want to talk to your child about anger management, but aren’t sure where to begin? If yes, then this is the perfect book for you.This book is the perfect combination of helpful and practical tips, along with interactiveand fun activities for your kids to help teach them about anger management. This book is your go-to guide if you want to prevent anger from turning into an ugly monsterwhich can control your child’s life.Anger is often believed ...

Genre: Health, Fitness & Dieting, Mental Health, Education & Reference, Schools & Teaching
Size: 89 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

As a Man Thinketh

by James Allen

Contains Active Table of Contents (HTML) and ​in the end of book include a bonus link to the free audiobook.As a Man Thinketh : Classic Wisdom for Proper Thought, Strong Character, & Right Actions.Just as a gardener cultivates his plot, keeping it free from weeds, and growing the flowers and fruits which he requires, so may a man tend the garden of his mind, weeding out all the wrong, useless, and impure thoughts, and cultivating toward perfection, the flowers and fruits of right, useful, and pure thoughts. By pursuing this process, a man sooner or later discovers that he is the master-gardener of his soul, the director of his life. He also reveals, within himself, the lawsof thought, and understands, with ever-increasing accuracy, how the thought-forces and mindelements operate in the s...

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Education & Reference, Schools & Teaching, Politics & Social Sciences, Philosophy, Social Sciences, Religion & Spirituality, New Age
Size: 64 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Mental Health: Powerful Techniques To Boost Self Esteem and Lower Depression (Transformation Meditation Mindfulness Happiness Loneliness Drugs Body Soul ... Chaos Crisis Alcohol Down Psychology Love)

by Meiso

Nо mаttеr whаt раrt of ѕосiеtу уоu operate in, mental hеаlth care is оnе of the mоѕt ignоrеd iѕѕuеѕ thаt thеrе iѕ. I knоw thiѕ might ѕееm likе an excessive generalization, but think аbоut it. If реорlе аrе ѕiсk - еvеn if they juѕt have a minоr соld - they оftеn go tо the dосtоr. At thе very least, they might tаkе a ѕiсk dау. With mеntаl health diѕоrdеrѕ, however, illnеѕѕ iѕ ignоrеd until it reaches a сritiсаl level. Bаѕiсаllу, mental illnеѕѕеѕ аrе соmрlеtеlу ассерtаblе as lоng as уоu can ѕtill funсtiоn in уоur job. If you constantly had ѕinuѕ pain, соngеѕtiоn, аnd a runnу nоѕе, реорlе wоuld think thаt уоu wеrе inѕаnе if you did nоt gо tо the dосtо...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Teen & Young Adult, Personal Health, Social Issues
Size: 55 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Dealing With Demons: Understanding Clinical Depression from a Survivor's Perspective

by Lady Tracilyn George

Do you or a loved one have a mental illness? Have you ever wondered what you can do to help? This book is your answer!To fully understand depression, you must listen intently and attentively to those of us afflicted. It is important for anyone with mental illness to be treated with kindness, respect and dignity, not with stigma, bias and scorn for we are fighting a battle beyond one's vision and comprehension. Just because we don't look sick, it doesn't mean we aren't. The purpose of this book is to look at mental illness from the inside out from one survivor's point of view....

Genre: Health, Fitness & Dieting, Mental Health
Size: 41 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Loneliness: How To Conquer And Overcome Hopelessness, Depression, and Sadness (Dark Light Family Therapy Rock Bottom Friends Happiness Joy Sadness Health ... Science Mental Treatment Symptoms Bipolar)

by Meiso

...

Genre: Health, Fitness & Dieting, Mental Health
Size: 51 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Anxiety: Proven techniques to end anxiety, stop panic and calm your mind

by Barn Rofes

Grab This Limited Time Offer To Buy This Kindle Book For $2.99, Regularly Priced At $4.99.AnxietyWhat this book contains:Part 1: IntroductionPart 2: Types Of AnxietyPart 3: Solutions For AnxietyHURRY THE OFFER IS FOR LIMITED TIME ONLY.SO, SCROLL UP AND CLICK ON THE BUY BUTTON, RIGHT NOW....

Genre: Health, Fitness & Dieting, Mental Health
Size: 21 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Pushing Through The Fear: Face Your Fears to Move Forward toward your Purpose

by Gigi A Gates

This book is a guide to allow the reader know what FEAR is and develop the mindset to face the fears and move forward to reach their destiny...

Genre: Health, Fitness & Dieting, Mental Health
Size: 22 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Successful Woman: how to become a successful woman

by

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 26 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

PTS ME: Trauma, Triumph, and Survival of a Small Town Cop

by D.T. Hudson

We are only beginning to understand and address the profound effects trauma can have on first responders and military heroes. Post-Traumatic Stress Disorder (PTSD) is a life changing and life threatening condition that affects not only the first responder, but also their families and significant others. This book tells the story of a young boy who grew up on a small farm in North Dakota. He went on to work for 24 years in law enforcement and the military. His journey took him from the Olympic Park bombing, to the other side of the world. From the triumph of saving a life, to the heartbreaking loss of friends and colleagues. These stories are meant to entertain and educate. Based on the events in this young man's life, it shows that if PTSD can happen to a small town farm kid from North D...

Genre: Biographies & Memoirs, Professionals & Academics, Health, Fitness & Dieting, Mental Health
Size: 235 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Cognitive Behavioral Therapy: 4 Books in 1: The Complete Guide to Overcoming Depression, Anxiety, Negative Thought Patterns & Anger Using CBT Psychotherapy, Emotional Intelligence & Self Disci

by Brandon Cooper

Highly Effective Strategies for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias!​Included in this collection are the most effective books for helping you gain control over your mind and life. ​If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts. If you are looking for a way to change your thoughts directly then this Cognitive Behavioral Therapy book collection might be exactly what you need.4 Books in 1 BoxsetIncluded in this book collection are:Cognitive Behavioral Therapy: The Complete Psychologist's Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias using Highly Effective...

Genre: Health, Fitness & Dieting, Mental Health
Size: 232 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

SUICIDE: How to Prevent and Deal with Suicidal Thoughts and Feelings

by Phil Spencer

Discover How to Prevent and Deal with Suicidal Thoughts
Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
A suicidal person may not ask for help, but that doesn't mean that help isn't wanted. Most people who commit suicide don't want to die—they just want to stop hurting. Suicide prevention starts with recognizing the warning signs and taking them seriously. If you think a friend or family member is considering suicide, you might be afraid to bring up the subject. But talking openly about suicidal thoughts and feelings can save a life.
Always remember the fact that you're not alone. Many of us have had suicidal thoughts at some point in our lives. Feeling suicidal is not a ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Psychopath: Inside The Mind Of Predators and Con Men: Personality Disorders (Emotional Abuse, Mental Illness, Mood Disorders, Sociopath, Mind Control, Borderline, Cults)

by James Seals

Enter the Mind of a Psychopath - and Learn How to Survive One!

***Read this book for FREE on Kindle Unlimited - Download Now!***

What is a psychopath? How does someone become evil? Who are these damaged and twisted people?
When you download Inside the Mind of a Psychopath, you'll learn how these people think - how they've become absorbed into themselves and immune to the feelings of others. You'll discover how they live without a conscience and have no problem breaking even the most basic rules of society.
At the end of this book, find a special BONUS chapter: "10 of the Most Evil Psychopaths in History!”
What do you need to know about psychopaths? What makes them the way they are?
Inside The Mind teaches you about the 4 main types of psy...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Social Sciences, Parenting & Relationships, Family Relationships, Sexuality
Size: 27 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

THE PROSPERITY PROJECT SERIES: Thinking Outside The Plantation Individual Book Edition

by Michelle Carter-Douglass

...

Genre: Health, Fitness & Dieting, Mental Health
Size: 144 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

When the Silence Speaks: Overcoming the Effects of Childhood Sexual Abuse

by Kashina Alexander-McLean

When the Silence Speaks illustrates the traumatic, heart-rending yet invigorating account of a young life faced with several challenges but salvaged by a gracious, loving God who transformed it into a beautiful story of forgiveness and success. Kashina has been through it all: sexual abuse from close family members, accused of lying when she finally found the courage years later to speak about it, severe lack of basic needs such as food and shelter resulting in substance and alcohol abuse and suicidal attempts. Kashina is familiar with the face of pain, suffering, and rejection. She always had a desire to succeed, but that desire eventually got lost in her efforts to cope with life. It was with the help of God and a total stranger that enabled her to break down the barriers of shame, self-...

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 152 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Narcissistic Personality Disorder: Understanding and Managing NPD in Your World

by Jennifer P. Hayes

Narcissistic personality disorder is, in short, the state of self-obsession to such a great extent that the person is delusional in one way or another. It can manifest in many ways and result in the decline of the mental, emotional, and even physical health of the people around the individual. For this reason, it’s necessary that you’re able to identify what narcissistic personality disorder is, who is most at risk for it, what the symptoms of this disorder are, and what treatment options are available.This book intends to give you all of that and more. The last chapter will also outline a day in the life of a narcissist as well as a day in the life with a narcissist so that you may better recognize your personal situation, as well as have a better sense of empathy for the people who h...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 44 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Codependency: Codependency and Addiction in Interpersonal Relationships

by Timothy A. Bean

The definition of a codependent relationship is very broad. In fact, every relationship we enter into has some level of codependence. As humans, we interact and rely on others to make our lives better. There are plenty of healthy relationships out there where people coexist and help each other in equal ways. It is when the relationship becomes heavily one-sided that it becomes a problem.Dysfunctional codependent relationships are very common as well. While there are many scenarios in which they occur, addiction is very often thrown around. People who are addicted to substances like alcohol will readily manipulate those around them to support their addiction. While we have all seen this before, what is a little harder to see is relationship addiction, in which a person becomes so dependent ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Nightmares and Bad Dreams: How to Solve Them With a Deep Insight

by Phil Danvers

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, New Age
Size: 39 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Offended, offensive and consequences.

by nicholas stewart

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Education & Reference
Size: 59 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Shift: My Story and Schizophrenia

by Shane Unger

...

Genre: Biographies & Memoirs, Arts & Literature, Specific Groups, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 91 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MY OCEAN OF LIFE. For all searching souls. For you.

by Sultan Deniz

WHAT IS IT that your heart is searching for, longing for?In these days and our so advanced times we call ours – we all long for … something. Whatever it is your heart is searching for – Whatever your heart is longing for – I would like to TAKE YOU ON A JOURNEY. A journey that is YOURS, as it is MINE. A journey that takes you beyond the limited consciousness, journey of TRANSFORMATION.Journey into truth, into HEART.Take my hand if you feel touched by any of the words.Curious of that to come, remembering something at some level. Regardless at which point of your journey you currently are. Take my hand – and GO. GO – with all that you are, all that you were, all that you ever will be. GO – and do that step from heart.GO – AND LET THE JOURNEY BEGIN …This book is a result of...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Creativity, Literature & Fiction, Poetry, Religion & Spirituality, New Age, Spirituality, Essays & Correspondence
Size: 392 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

You Woke Up Worthy: A 21-Day Self-Love Journey for Women with Big Dreams

by Britny West

You Woke Up Worthy is a 21 day guided workbook and journaling experience for women who struggle with feeling worthy of their big dreams. It's designed to help you let go of shame and self-judgment, re-connect to your higher self, create a daily self-love practice, get clear on your purpose and big dreams, and start living your best life now rather than someday. As women we are bombarded with messages on a daily basis that undermine our awesomeness. We are told we must buy this special cream or weight loss shake, and then we'll be enough. We are told we must get the guy, have a high-flying career, and be the perfect mothers without letting a single shoe drop. The truth is we are all worthy and enough, just the way we are. There's nothing we must do to prove our worthiness. There's nothing w...

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Mental Health, Personal Health, Self-Help, Journal Writing, Personal Transformation, Religion & Spirituality, New Age
Size: 59 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Acceptance & Commitment Therapy: Healing of PTSD, anxiety and stress with ACT & Mindfulness skills. Master your emotions by accepting your feelings, pain and suffering; be aware and...ACT !

by Godfrey PhD, Richard

Thanks to the amazon matchbox program:*** IF YOU BUY THE PAPERBACK YOU WILL GET KINDLE VERSION FOR FREE !!! ***___________________________________________________________________________WHY YOU SHOULD READ THIS BOOKAcceptance and Commitment Therapy has gained huge ground in the word of therapies and as thus, it is used for many illness such as depression, epilepsy, PTSD and many more.ACT is so popular because it varies from customary cognitive behavioral therapy (CBT) in that instead of attempting to instruct individuals to all the more likely control their contemplations, emotions, sensations, recollections and other private occasions, ACT instructs them to "simply see," acknowledge, and grasp their private occasions, particularly already undesirable ones. ACT enables the person to get in...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 171 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Narcissistic Family: Start your Road to Recovery from Narcissistic Abuse and Toxic Relationships with Parents Suffering from Narcissistic Personality Disorder

by Lindsay Travis

If you want to know the negative effects of narcissistic parents on their children,especially children who are more sensitive,than keep reading. This book shows how to heal from the pain and confusion that comes from having a parent who refuses intimacy. Reading this book, we can learn that when parents are narcissistic, their children's emotional needs will almost always lose out to the parents’ own survival instinct. Learning to heal from your abuse, how to say goodbye to the once-loved narcissist, and reclaiming your life are all aspects of this book that you will find useful and be able to implement into your life. This book describes the abusive tactics along with hoovering tactics and the cycles of the narcissist. It will answer the questions you are so desperately searching for an...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: Unknown
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

MARRIAGE COUNSELING: Practical Guide for Making Marriage Work Building a Strong and Lasting Relationship

by ESTER NOVAK

“Happy is the man who finds a true friend, and far happier is he who finds that true friend in his wife.” ~Franz SchubertThis book contains proven steps and strategies on how to help save a marriage that is about to start falling into pieces or one that has already fallen or one that has already passed that stage.In this book, we will talk about what marriage really is, its truths behind the beautiful façade of a wedding of two seemingly happy couple and some other complexities of it as well.After that, we will start probing what makes marriage complicated. Marriage is not for you but for your partner once you understand this principle then you will be able to make it work.One of the book's chapters will also feature the topic of argument and differences as a regular part of every mar...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Nonfiction
Size: 94 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Healing from Narcissistic Abuse: A Journey Through the 7 Steps of Narcissistic Abuse Recovery

by Eric Monroe

Gaslighting, manipulation, the erosion of your very soul. Emotional abuse is often thought of as less painful than its physical counterpart, but we as a society are just beginning to wake up to the fact that, sometimes, it can be even worse. In this book, you’ll find the support you need to recover from an emotionally abusive relationship and come out stronger, happier and ready to enjoy the future ahead of you.Abuse in relationships used to be brushed under the carpet, once upon a time, and its victims were left to fend for themselves. Not any more – now, there is help available when you need it. We are enlightened to the dangers of narcissistic and emotional abuse – “gaslighting” has even become the new buzzword. You don’t need to go through this alone or hide away in shame. ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Dear Mirror: A Poetic Journey of Self-Reflection and Empowerment

by Madison Gonzalez

Dear Mirror is dedicated to anyone seeking the courage to be themselves. Broken into four parts Convex, Refraction, Concave, and Reflection, this collection of poetry and prose explores some of life's most difficult challenges - mental health issues, relationship struggles, and societal standards. Dear Mirror is a book of empowerment poetry that will guide the reader from a place of insecurity, darkness, heartbreak, and pain to discovering the true power that comes with hope, perseverance, and owning one's true identity by embracing genuine self-acceptance and self-love....

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Self-Esteem, Literature & Fiction, Anthologies & Literature Collections, Poetry, American, Women, Contemporary
Size: 135 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Emotional Hacking - Unleashing the Hidden Powers of Emotional Intelligence: How to Achieve More in Your Professional and Personal Life (Practical Coaching series with Emotional Intelligence EQ test)

by Eric Davenport

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Crafts, Hobbies & Home, Antiques & Collectibles, Nonfiction
Size: 64 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Heal Your Memories, Change Your Life, Revised Edition: Heal the past to move on to a phenomenal present and future

by Frank Healy

Do you ever wish that something in your life had turned out differently? Are there any memories that keep resurfacing in your head? Do you wish that you could remember more? Are you suffering from Posttraumatic Stress Disorder? Is there a painful memory that you can't stop thinking about?

Heal Your Memories, Change Your Life takes you on an adventurous journey through your own memories and gives you the tools to heal from past hurts. Frank Healy, Licensed Professional Counselor, remembers every day of his life since he was six years old. He takes you through the past with exercises that help you remember more of your good times and let go of your pain from the past.

Who ever said that healing and therapy had to be painful? Heal Your Memories, Change Your Life is w...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Happiness, Nonfiction, Religion & Spirituality, New Age
Size: 148 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

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Rating: 4.00 / 5
4 reviews

Narcissistic Abuse Recovery: Healing after Emotional or Mental Trauma. Calming the Storm, Get Back Confidence, Self- Esteem, Mental Toughness with NLP, CBT, Empath Skills, Crystals, Chakra Meditation

by Debbie Walker

★★★ Buy the Paperback version of this book and get the Kindle version for FREE ★★★Have you ever suffered from mental or emotional abuse? Have you lost self-esteem and confidence after an emotional or psychological trauma? Have you ever been in a toxic relationship, but you didn't know how to get out? Then keep reading…The truth is that many of us, at one time or another, find ourselves trapped in situations, whether at work, at home, or at our favorite hangout joints where we have to struggle with relating with narcissistic people. Such individuals are the type of person who is domineering and self-centered in every way, and they always want you to see them as being better than you. Such people can even get to the levels where they become abusive when you prove to them that...

Genre: Health, Fitness & Dieting, Mental Health, Nonfiction, Parenting & Relationships, Family Relationships
Size: 118 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Leaving Fear in 40 Days - The Power of Choice: How to leave the Darkness and move into the Light

by Sven Oliver Heck

The ultimate guide to mental and emotional freedomLeaving Fear in 40 Days – The Power of Choice is a powerful guide and energizing tool book to help you realize that your fears and anxiety are an illusion.Understanding the simple concept of fear and anxiety primarily as an energetic state, a state of consciousness you will learn simple yet profound ideas about shifting your distorted beliefs and irrational emotion into freedom, serenity and strength.Working as a transpersonal Therapist, holistic Coach, Energy Healer and Spiritual Mentor, Sven Oliver Heck compiled this effective and helpful guide out of hundreds of hours work with clients and patients facing fears, anxiety, depression and uncertainty.Advanced holistic techniques that will transform anxiety and fear into strength and clari...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Stress Management, Nonfiction, Religion & Spirituality, New Age, Spirituality
Size: Unknown
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Anxiety: 3 Books in 1 (Anxiety & The Brain, Anxiety & Phobia, and Anxiety & Depression (All About Anxiety Book 7)

by K. Williams

Anxiety: 3 Books in 1 (Anxiety and the Brain, Anxiety and Phobia, & Anxiety and Depression)Do you find yourself not being able to enjoy the great outdoors because you feel like the world’s going to eat you? Do you feel extremely panicked at the sight of the tiniest of spiders? Do you ever get the feeling that you are going to die while riding the elevator?If you have ever felt any of these things, or anything similar, then you probably suffer from anxiety induced phobias. Fears are a normal part of life, but there is a point where a simple fear turns into a debilitating phobia. These phobias can interfere with your everyday life to the point where you are afraid to leave the house.A phobia is characterized by an extreme fear of something which doesn't actually pose a real threat to the ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 233 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Anger Management: How to become an emotional Einstein & see life clearly - Use critical thinking to improve your social skills, relationship communication, ... live a life with less stress and anx

by Avery Wright

know how to deal with your emotions next time you feel like yelling at your boss or throwing your phone into a !@#$%%^ window?How does this make you feel:Your neighbors park their car in your driveway or even worse, their dog poops right in front of your door?Being in the cinema and hearing people talking right next to you when your favorite movie scene is about to start?Your boss accuses you for doing something wrong that your colleague was supposed to do?As most people, your natural response will be anger.Feelings of anger arise due to how we interpret and react to certain situations.Some things might trigger you more than others.No matter how hard you try, you can’t hide your feeling.You get sarcastic, clench your jaw and once in a while you just explode and start yelling as loud as y...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Self-Esteem
Size: 162 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Why You??!: The reasons of Insomnia

by Jay Crona

Sometimes your body is trying to tell you something and it helps to understand a little about the workings of the human body. With this understanding, you may just be able to get the sleep you have been longing for.So We decide to you to read this Book for Know why You.That's why we wanna Offer you this awesome Book because it will help you to Undrestand what Happen To you and Why!!!!...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Mental Health, Professional & Technical, Medical eBooks
Size: 23 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

THE ENEMY IN YOUR HEAD - A guide to fight Anxiety and Panic Attacks: New Way to End Anxiety and Stop Panic Attacks

by Florian Saemann

...

Genre: Health, Fitness & Dieting, Mental Health
Size: 15 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Stay Happy: 90 Habits to Keep from Being Depressed

by Gilberts , Jenny

Everyone wants it, but few have it: happiness.Brought to you by the author of The Depression Fix, Jenny Gilberts teaches 90 small, daily, habit ideas to help you stay happy, healthy, and live your best life. Divided into sections, you'll find habit ideas for the morning, day time, and evening, to help you life your happiest and healthiest life....

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Happiness
Size: 16 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cognitive Behavioral Therapy: 21 Day Journey To Freedom From Anxiety, Depression And Panic Attacks With Simple And Effective Techniques Made For Everyone

by Henry Goleman

The purpose of this book is to show how Cognitive Behavioral Therapy (CBT) can help to overcome unrealistic thoughts about the situations we encounter, to think about those situations in a positive, realistic way and thus change our feelings and our reactions, or behaviors.This book is intended to assist the individual to find simple methods that can lead to healthy thinking and behavior that relieves us from the overwhelming effects of situations and the unhealthy reactions that we experience which become detrimental to daily life.  With this pathway as a guide we can help ourselves overcome:AnxietyDepressionPanic AttacksWe will begin the journey by examining:How our thoughts influence our feelings which in turn affect the way we behave.We will learn how to identify negative or irrationa...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 111 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Intelligence Mastery Bible: 6 Books in 1 Bundle - Master your Emotions, Dark Psychology Secrets, Stop Negative Thinking, Reading People, Self Confidence Workbook, Anger Management

by Jake Sharp

Do you possess all the qualities required to succeed at work? Do you feel like you are an Empath? Do you have what it takes to build fulfilling, gratifying and rewarding personal relationships? What if you were told there is a super power that exists within all of us to help us enjoy more satisfying personal and professional relationships?The secret sauce for building solid personal and business relationships is unfortunately not what we learn in educational institutes. It isn’t technical expertise or fancy degrees or knowledge. The most crucial factor for success in life is an attribute called Emotional IntelligenceThis collection includes the most powerful collection of books that will help you improve every area of your emotional, personal, and relationship growth. It will quickly lea...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem
Size: 560 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Stop Codependency: Learn How to End Once and for All Codependent Relationships and Love Yourself

by Henry Baldwin

Are you always giving away parts of yourself to others even if it hurts? Are you afraid of getting burnt in a relationship because you care too much? If the answer is yes, and you would like to know why you do that and how to control it, you are in the right place!In this book you can find a proper explanation of what it is codependency and how to recognize it by specific signals and behaviours, moreover this gives you the knowledge to control the codependent habit and eventually to get rid of it, so that you can begin to love yourself instead.All people should be taught how to understand deeper the reasons of their behaviours, in order to live a happy and fulfilled life. This is exactly what this book has to offer.This book is written to give you a step-by-step guide to wellness, every ch...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 128 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

ONE WOMAN vs LIFE: GETTING YOUR HEAD AROUND LIFE AND ALL THE CR*P Struggling with life, Feeling judged?, Eating in public, Social anxiety, Insecurities, Motorways!...& More!

by Nikki Fuller

'One Woman vs Life' is a warm and approachable quick read, perfect for a coffee break. Drawn from her own experiences, offers an insight with help and thought provoking passages about anxiety and the general feeling that life is working on a different page to you. Have you ever felt like you just don't get, what everyone else seems to know? That you are trying to squeeze a square into a triangle hole. Reads like a chat to a friend with openness and honesty on sensitive subjects but with a light touch and on occasions humour. If you suffer from negative thinking or simply need to feel you are not alone in life, with some helpful affirmations and tips then 'One Woman vs Life' handbook will be a welcome companion and 'coffee break' read, to motivate you to be kind to yourself and embrace l...

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Creativity, Happiness, Nonfiction, Religion & Spirituality, Spirituality
Size: 35 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

What is stress?: Easy course for understanding and beating stress in life (Easy ways to beat stress)

by Peter D Osfarm

What prevents you from clearly seeing your priorities, live in a balanced way, make quick and effective decisions? What gives you doubts and does not allow you to act decisively and consistently? What takes your strength and precious time, not allowing you to focus on the most important thing? What does not allow you to let go of the past and makes you cling to empty fantasies, missing the real chances of "here and now"?Stress?Stress is a constant and ruthless companion of modern man, but it can be made to serve for good. After all, stress occurs..Reading this ebook you will find not only the information what stress is but most importantly - how to beat stress....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 20 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mindfulness Therapy: Dialectical Behavior Therapy (DBT) and Borderline Personality Disorder (BPD) Techniques to Improve Your Life and Your Relationship Habits

by Mark Goldstein

Is there something in your life that you would change, you are aware it’s wrong, but you don’t know how to adjust it? Do you feel nervous, stressed, anxious? Maybe you or a people close to you suffer from depression, drug addiction, eating disorders, anxiety disorders or obsessive-compulsive disorder?This book introduces a valid possible solution to your problems, I’m not saying that magically all troubles will disappear. I’m just suggesting you, that following this practical step by step, day by day, things will surely be better for you! I’m talking about mindfulness therapy, this technique comes from India, in particular from Buddhism. It’s an ancient knowledge that has been handed down for many centuries from one generation to another.This ancient technique has been combined...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 163 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Gaslighting: The Narcissist's favorite tool of Manipulation - How to avoid the Gaslight Effect and Recovery from Emotional and Narcissistic Abuse

by Dr.Theresa J. Covert

...

Genre: Health, Fitness & Dieting, Mental Health
Size: 103 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Analyzing People Book : Learn How To Analyze People Using Speed Reading Techniques Through Body Language Analysis And Emotional Intelligence

by Jason Cole

Do you need some advices to understand people better?You want to know what their gestures mean?You want to understand if you can really trust someone or not?Then you can keep reading, because here you will find all you need!In our days is really difficult to read a person from the way he looks or how he talks. Everyone want to show they have other personalities, not their real one, everyone wants to have great stories to tell, to be hard to reach.But you have to know that there is always a way to read the real personality of a person!Even with many masks on them, people always keep their real personality even if it is hidden. By their gestures, talks, expressions, you can understand if he or she is trustworthy or not."Analyzing people book" has been designed and created to be an audiobook ...

Genre: Health, Fitness & Dieting, Mental Health
Size: 112 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Manipulation: 3 Books in 1: Dark Psychology Manipulation, How to Analyze People, Emotional manipulation in relationships

by Ryan Carter

• Buy the Paperback Version of this Book and get the Kindle Book version for FREE •3 Books in 11: Dark Psychology ManipulationDo you want to discover the actual techniques to manipulate and persuade a person to do something to your advantage? Dark psychology is that right place to be and learn more about dark psychology. Dark Psychology is the phenomenon by which people make use of techniques of coercion, motivation, manipulation, and persuasion to get what they desire or want. In this book, you will have the opportunity to learn more about techniques applied by dark persuaders and how you can overcome their tricks.In this book, you will also get to learn not about mind control and the various types of mind controls and various tips you can apply to overcome them. Most types of mind ...

Genre: Health, Fitness & Dieting, Mental Health
Size: 386 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Nature of Depression: How to Understand and Cure the Symptoms (Anxiety and Depression Symptoms, Men Depression Symptoms, Women Depression Symptoms, Depression ... Treatment) (Depression and Anxiety Bo

by Anthony Glenn

Are you depressed or are you suffering from depression? Everybody feels low sometimes. However, that's not the same as suffering from depression. Unlike a normal sadness, clinical depression lasts for weeks, months, or even years. If your life has permanently changed, and you feel like you have lost yourself somewhere along the way, it may be depression. Depression is a real illness. It has to be treated correctly.Before diagnosing depression, it's important to rule out any other possible reasons for these symptoms. Some physical illnesses create a similar picture, thyroid problems, brain tumor, Parkinson's disease, and more. That's why your doctor will want to check your physical health first.Once you are diagnosed with depression, the treatment can begin.Although things may seem utterl...

Genre: Health, Fitness & Dieting, Mental Health, Professional & Technical, Law
Size: 43 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

My Nightmare in Georgia (Based On A True Story)

by A. L. Norton

WARNING: THIS BOOK COMTAINS EXPLICIT LANGUAGE. THIS BOOK IS BEING OPTIONED FOR FILM! A young woman narrates her past childhood story of growing up in a home with an abusive father. The abuse progresses as she gets older to the unimaginable. She is terrified to live in her own home, and feels like there is no way out. Feeling lost and alone, she finally tells her secret to the world, and ends up finding out that daddy was hiding a lot more than what she could ever imagine!...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem
Size: 183 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Looking For Normal: Autism and Other Complicated Stuff

by Steve Slavin

Looking For Normal is the biography of autistic musician and filmmaker Steve Slavin.His story begins in the early 1960's when autism was not a word that was often heard, and concludes with his autism diagnosis in 2008, at the age of 48.Steve describes the trials and tribulations of being an undiagnosed autistic adult - struggling to maintain his relationships, a career in the music business, and then the advertising industry. He also discusses his lifelong battle with depression, anxiety and OCD. And how these comorbid mental health conditions have been a greater disabling force than his autism.Looking For Normal is a wonderfully honest and humorous memoir that will resonate with the many thousands of older adults now discovering they have autism. It is a book that informs and entertains...

Genre: Biographies & Memoirs, Professionals & Academics, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Parenting & Relationships, Special Needs
Size: 328 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

DREAM INTERPRETATION Dictionary A-Z: Know What Your Dream Signifies

by Kritika Sharma

Dream Interpretation Dictionary is an ultimate guide on to interpret your dreams. Almost all of us dreams, and us when we wake up, we wonder what that dream signifies? You can get an answer to this question in this book. You will get to know about conscious and sub-conscious mind and different types of dreams.

Why individual dreams? Animals do dream? How dreams come? What is their significance? Why don’t we sometimes remember our dreams? All these answers are in this guide. Also, there is A to Z organized guide, in which you can search for appropriate dream and can identify what it means. This book will help you know what you saw and why you saw that. If you are looking for something that will guide you each morning to help you figure out how to interpret your dream from the...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, New Age
Size: 728 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

I Have A Voice. I Want To Be Heard. I Am Not A Victim. I Am A Survivor, And Here Is My Story......

by

A group of 10 stories told by 10 brave woman that have survived domestic, sexual, mental or emotional abuse....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 40 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Declutter Your Mind: The Scientific Techniques to Stop Worrying, Relieve Anxiety, and Negative Thoughts

by Lumontod III, Robinson

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Emotional Grit: The art of seeing the bright side of every situation and developing your emotional intelligence

by

Are you ready to master the art of managing your problem and learning to see the upside of things? If your answer is yes, you are in the right place.Every day can feel like a hassle, life throws you curve balls and issues from so many different direction and often times you don’t know how to cope with all this. You often try to think your way through these problems or calm yourself down with little chants of assurance, only to find they are not working. In this book you will learn all you need to in order to stand above your problem and crush them. You will learn how to make them build you up instead of breaking you down.The secrets that I share in this book are not just word of mouth, they have been tested and proven in my own life and I would like to gift this knowledge to you in hopes...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Overthinking: 27 Most Powerful Steps to Stop Overthinking and Declutter Your Mind! Achieve Spiritual Mindfulness with Daily Meditation and Create Successful Habits for Successful Life!

by Tony Bennis

Do you feel overstressed or overwhelmed by your busy life? Or are you tired of overthinking? Then worry no more, this is the right book for you. This book was written by an expert and can help you overcome negative feelings and help you become more productive.Sadly, the world we live in today has caused so many people to spend dozens of hours alone, which gradually leads to negative feelings and ideas. This kind of overthinking culture seems to be on the increase daily, thereby affecting the way people live their lives with no real satisfaction and happiness. Overthinking can range from pondering over big questions like, "What will I do with my life?" to being unable to sleep because of the innocent comment of a friend. Pondering over such questions leads to sadness, anxiety, and serious d...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management
Size: 121 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

The Subtle Art of Being a Pessimist: 7 Steps To Your Most Negative Self

by Victoria Kendall

Warning – this book is bad for your mental health.It’s not big, it’s not clever and it’s probably not even that funny.Have you ever wondered how some people can seem to cruise through life, thinking the worst of everything? How do they maintain that constant rain cloud above their heads? Why do their plans also seem to go wrong?You’re fed up with all these self-help guides out there telling you to be positive all the time. They’ve got it all wrong with their rose-tinted spectacles. I’m here to cut through the crap, to show you how to stop trying to be “positive” all the time and unleash your inner pessimist. You’ll being to look at life through clearer eyes and open up a whole new word of challenges (obstacles).No more sugar-coating – I’m going to tell it like it is...

Genre: Health, Fitness & Dieting, Mental Health
Size: 40 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

The Depression Fix for Women: 50 More Ways to Feel Better

by Jenny Gilberts

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Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Happiness
Size: Unknown
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Be Rеlеntlеѕѕ: Do уоu hаvе a goal? Reach it ... Our mind dеtеrminеѕ everything .. 5 imроrtаnt thingѕ tо асhiеvе any goal (Positive thinking, Studуing, Self Discipline fоr Achieving Suссеѕѕ)

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Knowing how to set and achieve goals is undoubtedly one of the most useful skills you can develop during your lifetime. Without goals, you end up leading a much different kind of life, often filled with ongoing boredom and dissatisfaction.Setting goals that encourage you to stretch and become more significant in every facet of your life, on the other hand, leads to increased satisfaction and fulfillment in both your professional and personal endeavors. Of course, it's not just the setting of goals that is important. You've probably set thousands of goals throughout your lifetime.How many of them have you followed through and achieved? Sadly, many people achieve only a fraction of the goals they set for themselves. ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Science & Math, Behavioral Sciences
Size: 86 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Empath: An Effective Practical Emotional Healing & Survival Guide for Empaths and Highly Sensitive People - Overcome Fears and Develop Your Gift

by Alex C. Wolf

Empath: A Complete Emotional Healing & Survival Guide for Empaths and Highly Sensitive People – Overcome Fears and Develop Your Gift is the number one manual that will teach you how to live in harmony with your empathic ability.Indeed, many highly-sensitive people have a hard time dealing with their empathic ability. Finally, this book unveils the secrets and reveals the best techniques and practices that will allow you to take control of your ability and achieve mastery.Learn:What empathy isSigns that you are an empatUnderstanding your empathic nature and your fearsHow to sense and see energyHow to protect yourself from energy vampiresPersonal and emotional healingPowerful meditation techniquesHow to socialize for empathsBest practicesLive as an empathAnd so much more!What's in the book...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Spiritual, Crafts, Hobbies & Home, Antiques & Collectibles, Nonfiction, Parenting & Relationships, Family Relationships, Religion & Spirituality, Other Eastern Religions, Spirituality
Size: 79 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Depression Blues: How to conquer sadness, loneliness, and despair -- you can live a happy life!

by Clark III, John H.

More common than you thinkAre you depressed? Feeling more than sad? Hopeless and helpless? Struggling to get through the day; thinking no one understands how you feel? Well, the good news is that you are not alone. Not at all. As many as 350 million people worldwide are affected by what the World Health Organization calls “the leading cause of disability worldwide,” and “a major contributor to the overall global burden of disease.” A lifelong struggleClearly, this is not an uncommon condition, and Depression Blues author John Henry Clark wants you to know that no matter how bleak things appear to be, there is hope. Clark writes openly and honestly – in sometimes gut-wrenching detail – about his life and his experiences with depression and anxiety, beginning with his childhood g...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Recovery, Nonfiction, Religion & Spirituality, Spirituality
Size: 112 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Anxiety: 2 Books in 1 (Dealing with Anxiety & Anxiety Relief) (All About Anxiety Book 6)

by K. Williams

Anxiety: 2 Books in 1 (Dealing with Anxiety & Anxiety Relief)Are you tired of feeling panicked for no apparent reason, missing great opportunities, and avoiding situations that make you feel uncomfortable? There is no reason to put up with this anymore. In this book, you will learn: What Anxiety Is: Anxiety can be hard to define, especially for someone who has never tried to do so. In this book, you will learn the medical definition for anxiety, along with the statistics about it. How to Tell When It’s Serious: How are you to know when you are just experiencing regular anxious feelings like everyone else, or when this problem needs to be thought about more seriously? You will find out in chapter one. The Right Mindset to Have: Beating anxiety all starts with the right set of beliefs, in...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 152 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Emotional Intelligence: Emotional Intelligence for Self-Development and Personal Growth

by K.L. Hammond

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Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Nonfiction
Size: 85 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Taking Off the Mask of Bipolar

by Jame Geathers

"Each day that I woke up, I would wish otherwise. I spent at least a third of my waking hours thinking about ways to die and about the peace I would have once I was dead.” Jame Geathers shares her personal story in the hope of inspiring others to share theirs. She was a featured speaker on this topic at Tedx Augusta. THE UNVARNISHED REALITY OF LIVING WITH A SERIOUS MENTAL ILLNESS. I am just like you. I have dreams, goals, and responsibilities. I am a mother, small business owner, and community Volunteer. I have friends and family that care for me and that I love. I enjoy sports and politics. I am an avid reader and love music. Again, I am just like you, with the exception that I also live with Ultra-Rapid Cycling Bipolar Disorder II....

Genre: Health, Fitness & Dieting, Mental Health
Size: 71 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Self-Esteem: Discover Your Six Pillars, Develop Self-Confidence, Self-Discipline, Overcome Anxiety and Self-Defeat

by Howard Segal

Do you want to develop self-confidence?How about building up your self esteem to higher levelsIf you have been struggling with self-esteem lately then you need a way to find yourself and that inner power that you have within you!Life is meant to be free and happy, to pursue happiness, live on your own terms. If you liked books from authors Matthew McKay, Mark Manson and Glenn R. Schiraldi, then you are sure going to love Self-Esteem.We all want more out of life, but sometimes life can be a drag when we don’t have direction and goals.In this book Self-Esteem you will learn:Cognitive behavioral therapy techniques CBTAcceptance and Commitment TherapyBelieving in yourselfSolid tips and strategies that is practical and useful in everyday lifeLearn valuesAnd much more…What are you waiting fo...

Genre: Health, Fitness & Dieting, Mental Health
Size: 125 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Break (Butterfly Book 2)

by Lauren Kim

To break free we must first learn how to love ourselves... Break is a collection of poetry and personal stories on the journey towards self love.*Mature Content: themes of suicide, self harm, abuse, and depression are prevalent throughout.*...

Genre: Health, Fitness & Dieting, Mental Health, Literature & Fiction, Poetry, Women
Size: 38 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Don't Let Your Anger Ruin Your Life!: A Workbook to Help Teenagers to Manage Anger, Overcome Negative Feelings and Control Your Aggression and Frustration

by Jem Westgate

The Ultimate Anger Management Guide for Teenagers Looking to Control Their Anger and Overcome Negative Feelings(The Only Anger Management Guide Book You Will Ever Need)In this book, you will learn valuable and critical information that can help you achieve positive results on overcoming your anger. You will also learn what you can do to maintain your life and prevent any anger outbursts from ever occurring again. In this book, you will acquire realistic and workable techniques that you want and that can ultimately help you gain a much more meaningful and happier life, way stronger and way powerful than ever before.This book was written for teens and relatives who believe in the power of peace and those who want to overcome anger through a more active language. And if you are reading this v...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Parenting, Education & Reference, Sexuality, Teen & Young Adult, Social Issues, Growing Up & Facts of Life
Size: 33 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

(e)Scapegoat Child: A Guide on how to break out of the Role as the Scapegoat Child in a Narcissistic Family

by Beatrix Rex

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 49 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Abuse: An Empowering Guide on Reclaiming Your Peace and Happiness after Narcissistic Abuse

by Raven Daniels

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational
Size: 26 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Divorcing and Healing from a Narcissist: Emotional and Narcissistic Abuse Recovery. Co-parenting after an Emotionally destructive Marriage and Splitting up with with a toxic ex

by Dr.Theresa J. Covert

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Genre: Health, Fitness & Dieting, Mental Health, Parenting & Relationships, Family Relationships
Size: 141 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Declutter Your Mind: Simple and Effective Ways to Relieve Anxiety, Eliminate Negative Thoughts and Fear

by Howard Wells

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Crafts, Hobbies & Home, How-to & Home Improvements
Size: 111 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The narcissistic abuse: Guide to reconize a narcissistic personality disorder and recover from a toxic relationship and take back your life

by John Range

Narcissism is the pursuit of gratification from vanity or egotistic admiration of one's idealised self image and attributes.Narcissistic abuse refers to a type of emotional abuse that a person with narcissistic personality disorder directs against others close to them. Narcissists may lack empathy for others, but they are aware enough of the emotional states of others to manipulate, control, and abuse them successfully.In this book, the reader will learn:·         to recognize the narcissist·         signs that narcissism is affecting your relationship·         understand how the narcissist uses abuse to isolate and control their partner·         how to interact with a narcissist and protect yourself·         develop the tools required to break ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: Unknown
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Depression and Anxiety Therapy: A Cognitive-Behavioral Therapy Program for Overcoming Psychological Blockages Due to Anxiety and Depression

by Emotional Pathway

BUY THE PAPERBACK VERSION OF THIS BOOK AND GET THE KINDLE BOOK VERSION FOR FREE!!!If you are interested in embarking on an inner journey that will help you deal with anxiety and/or depression then keep reading...This book is more than an introduction to depression and anxiety disorders; it is a self-help book for people suffering anxiety disorders and depression. It also exposes you to such important themes as health and mental health. This book talk about depression and anxiety disorder as the two most common mental health conditions and proceeds to discussing how they affect relationships.We also discuss all the self-help guides for the treatment of depression and anxiety disorders, how to prevent some of its effects in relationships and how you can cope with the pressures of society by ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 158 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Anger Management for Men: A Practical Guide to Control your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in your Life again

by Jennifer Lee

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Are you realizing that you have troubles managing your anger?Are you looking for a practical self-help guide specifically written for men with anger management problems?Then keep reading…If you are tired of the usual generic books on anger management with general tips often written for men, then this book is for you!!Men and women are not the same thing and express their anger in very different ways ... so why should they manage it with the same tips and techniques?This book will teach you:What anger isDifferences between anger in man and anger in womenMost frequent causes of anger in menWhen anger become a problem for your healthNegative effects of anger in menSpecific Anger Management strategies...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 92 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Empath Healing: Highly sensitive person needs a survival guide for empaths. This empath workbook illustrates how your empathy skills will be improved developing ... psychic attitude. (medical intuitiv

by David Filipe

★★Buy the paperback version of this book and get the kindle book version free★★Do you feel part of the joys and sorrows of the people around you?Do you get upset without understanding why?Are you easily moved by people's suffering?Can't you understand how you feel?.....Have you ever heard about Healing Empathy?Empathics are people who have a gift for an intuitive understanding of the feelings of others. Not only do they understand how others feel, they can also feel it, taking on their physical pain and their emotional suffering. They are almost always good listeners. People, even complete strangers, seem to perceive this and tend to open up and tell their life stories and problems. Others may think of you as shy, moody or introverted. Others, on the other hand, may sometimes exasp...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Religion & Spirituality
Size: Unknown
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Codependency Trap

by St. John, Florence

Searching for the Shire by Florence St. John takes us on a journey of self-discovery through one woman’s life. Florence had always felt tolerated, rather than unconditionally loved, as a child and she spent her adult years seeking acceptance and, yes, love, through a series of relationships and/or marriages that it seemed were almost convenient rather than for all the right reasons. Growing up in the '60s and '70s, at a time when women were seeking more from the world, Florence decided to take the route of least resistance, that of marriage and motherhood. This would lead her eventually to the realization that she was co-dependent and always needed others' approval for her own happiness. In time, she will discover that it is okay to say “No” and it is okay to worry about your own per...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Relationships, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 250 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

THE POWER OF HABIT: How to Achieve Nothing in Life or Create Atomic Habits of Success

by Katherine Curtis

Do you want to own and control your destiny? Do you want not to obey circumstances but to subordinate what is happening around you to your will and aspirations? Perhaps you wish to be successful (regardless of the type of activity, age, current social status, and other nuances).Are you confused by the lack of progress in your life, career, or your relationship with a loved one, for example?Do you sometimes wonder what successful people know and do that you don't?If you have answered 'Yes' to any of the questions above, then you are already on the right track, and this book was written for you.Everything is not as difficult as it may seem at first glance. The road to success cannot be walked with brute force or wits alone. Instead, the right habits can make it much easier and quicker for yo...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Self-Esteem
Size: Unknown
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Beneath the Red Paint: My journey to understand and overcome depression & suicide, while finding my place in the universe

by John Duane Carroll

My journey to understand and overcome depression & suicide, while finding my place in the universe.Too often a permanent solution is tragically chosen for a problem that is only temporary. Our cries for help can be very subtle and are often ignored. We become skillful at keeping the signs very well hidden, cleverly disguising them with a thick coat of paint, concealing the sadness that lies beneath. Fortunately, there is hope for all of us and sometimes, all that is needed is a guiding light to help us find our way. I found that light and made a promise, that I would share what I had learned, with whomever would listen. And, if I could help save just one precious life in the process, it would be worth revealing my inner most secrets to the world....

Genre: Health, Fitness & Dieting, Mental Health
Size: 291 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Why You Attracted a Narcissist (Transcend Mediocrity Book 330)

by J.B. Snow

You may have endured a long and painstaking relationship with a narcissist. You may be licking your wounds now, wondering what happened and wondering why you were the victim of a narcissist. You may not know what it is that he saw in you that attracted him.Whatever it is that attracted him to you, you might want to change it, right? You might want to hide it so that other narcissists don’t see that quality and try to control you, too. You might want to do whatever you can to ensure that you never again cross the path of a narcissist, and if you do, you will better know what the signs are in order to avoid such a relationship at all costs. A relationship with a narcissist damages us. It wounds us to our very core. It causes us to be frightened, shaken, unbalanced and emotionally dev...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 18 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

REAL ESTATE EXPOSED: PICKING THE RIGHT AGENT

by Peter Oliver

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Genre: Health, Fitness & Dieting, Mental Health, Crafts, Hobbies & Home, Home Design
Size: 74 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

SELF-CONFIDENCE 101: HOW TO OVERCOME SELF-DOUBT AND BEGIN TO INFLUENCE YOUR INNER SELF AND OTHERS

by

SELF-CONFIDENCE 101 IS THE SELF-HELP BOOK FOR ANYONE WHO WANTS TO OVERCOME INSECURITY, SELF-SABOTAGING, AND BOOST THEIR SELF-ESTEEM.Self-confidence is the starting point to psychological health, personal happiness, achievement, and good relationships.The key to reaching your personal and professional goals and living the life of your dreams lies in the power of self-confidence. Self-confidence begins with knowing yourself, facing fears, practicing acceptance, and self-compassion. SELF-CONFIDENCE 101 offers practical, accessible strategies to get to know your best self and achieve your maximum potential.By the end of this book you’ll be able to:•Identify and improve self-sabotaging and behaviors that hold you back from going and getting what you want.•Learn how to treat and love yours...

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Motivational, Self-Esteem, Nonfiction, Religion & Spirituality, Spirituality
Size: 181 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Master Your Emotions: How To Manage Your Anger, Get To Know Yourself Better, And Learn To Handle Your Feelings Effectively

by Marianna McKenzie

Ever felt like your emotions are out of control and ruining your life?Are you......having trouble controlling your emotions?...physically tired dealing with how you are feeling?...afraid of expressing your emotions?...angry all the time?...emotionally unstable?You definitely need to MASTER YOUR EMOTIONS and start taking charge of your life.Your impulses, emotions, and well being are greatly affected by the way you express your feelings.Oftentimes, suppressed emotions or the feelings that you can’t express well are released in the form of anger.Negative emotions are starting to take charge and start ruining your life.You don’t just feel these emotions. Emotions radiate through you. And people would know if you are someone they can come to because emotions are contagious.The last thing y...

Genre: Health, Fitness & Dieting, Mental Health
Size: 58 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

It Is Okay To Feel

by Amanda Cottrell

Feelings are natural. They come and go and constantly change. Part of being human is the ability to feel and express all of your emotions. Identifying your feelings, allowing yourself to feel, and dealing with them appropriately, is an important skill that needs to be recognized and developed. All of your feelings are okay. They are your feelings and you have the right to feel them. Allow yourself to feel, then choose the best way for you to deal with them. This book is designed to help spark conversations with children around feelings and ways to express them. It can be read as a story or page by page while doing activities along the way....

Genre: Children's eBooks, Education & Reference, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Parenting & Relationships, Parenting, Nonfiction, Children's Nonfiction, Growing Up & Facts of Life
Size: 50 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Codependency Guide: How to Get Yourself Out of Codependent Relationships and Say, “No More!” to Your Marriage, Boyfriend or Current Girlfriend

by Dave Smith

Does Your Relationship Make You Happy?Do you remember how you met your partner? How did you start dating? The first time you shared your bodies?Do you remember that euphoric feeling, with butterflies in your belly? Every day felt like a holiday, and life became much more exciting to live…As relationships and life unfold, commitments, obligations, and responsibilities are added to our lives, causing even the most loving couples to develop codependency. Codependency is a toxic state in which the need to feel needed is more important than the need to feel loved, appreciated, or attractive. When you find yourself in this position, you can take many roads – and that's exactly why "Codependency Guide" was written.In "Codependency Guide", you will discover:How to tell if you're in a codepend...

Genre: Health, Fitness & Dieting, Mental Health, Relationships
Size: 94 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Negative emotions: 2 manuscripts – Overcoming social anxiety and Mastering your emotions to understand how to use dark psychology secrets to stop anxiety ... how emotions are made and how to handle it

by Mark Panic

**Buy the Paperback Version of this book and get the Kindle Book Version for FREE!**Have you ever met someone who acted a bit strange? Did you perhaps meet them at a party and found that trying to make conversation with them was like pulling teeth? Perhaps you work with someone that, when you speak with them, they can’t or won’t make eye contact with you? How can I control my emotions?The causes of this mental disorder begins in childhood, usually at the age when a child begins puberty, but sometimes, it strikes younger children, usually because of a parent or parents who have social anxiety or because they are brought up in a strict, unyielding environment, observe social anxiety behavior or have direct experience with the condition at a young age.Social anxiety disorder (SAD) affects...

Genre: Health, Fitness & Dieting, Mental Health
Size: 223 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Codependent: How to Escape from a Codependent Relationship and Recover Yourself from Abusive Relationship with Narcissists and Sociopath Personalities

by Jasmine Covert

“Buy the Paperback Version of This Book and Get the Kindle Book Version for Free”Are You in a Romantic Relationship? Do you have a Codependent Relationship with Friends or Parents? Could You be a Codependent? Even if you don’t ever heard of the term “Codependent” or “Codependent Relationship”, don’t panic you’re in the right place.Most people are in a relationship and are not aware that depending on their partners is sometimes or mostly dangerous. It can be addictive and hence detrimental to one’s mental health, it lowers self- esteem, self-image and lowers achievement.This is a very sensitive and private topic and most people tend not to share their experiences because of embarrassment. Victims tend to depend on other people’s approvals and to please them, and it’...

Genre: Health, Fitness & Dieting, Mental Health
Size: 126 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

ANGER MANAGEMENT, the Solution: Ultimate complete guide

by KATE DANA

Overcome your anger issues and live a happier, healthier life with this powerful guide.Anger can be a destructive emotion which controls out lives and damages our relationships with both ourselves and others. But you don’t need to live like this. Join Kate Dana as she dives into this complex and emotional issue, helping you understand your anger like never before, and find healthier ways of dealing with it.From discovering your “style” of anger and how you express it, to positive releases and techniques for dealing with it, this guide is a powerful tool for psychological health. With a focus on honest self-reflection and self-healing, this impactful book will help you break down your mindset around anger, and find healthier ways to prevent, deal with, and express it. You will:Underst...

Genre: Health, Fitness & Dieting, Mental Health
Size: 240 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Narcissistic Abuse: The Survival Guide to Recognize Codependent Relationships, Disarming the Narcissists and Preventing Emotional and Psychological Abuses. No More Narcissism in Your Life!

by Debbie Brain

★★★Get the Kindle Book Version for FREE if you Buy the Paperback Version of this Book★★★If you regularly feel fear when thinking about your current relationship and you want to improve every aspect of your life, then keep reading.Do you feel regularly devalued or demeaned in your relationship? Have you gone through periods in which you thought your partner loved you more than anyone, only to have that loving person you so greatly appreciated and loved fall away and disappear entirely? Have you found yourself blindsided when suddenly, the person you came to know as loving seemed to melt away, leaving a monster in his place? If this sounds familiar, you may have a narcissistic abuser in your life, and you need help. That is where this book comes in: Narcissistic Abuse: The Survi...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 104 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Covert Manipulation: An Introducing Psychology Guide for Beginners - How to Perform Mind Control to Win Friends, to Analyze & Influence People Learning Persuasion Techniques & Reading Body Lan

by David Drive

-- Buy the Paperback version of this Book and get the Kindle Book version for FREE --Do you feel surrounded by wolves ready to devour your self-esteem? Do you seem to be controlled by manipulators who want to take control of your life?You have to know that there is a way to keep these wolves out of your door and to give yourself peace of mind, security and freedom. If you are interested to discover how you can win manipulators and how to thriving in all your relationships, then keep reading…You feel overwhelmed by your boss at work and by your partner in private life... your friends do not listen to you or worse they ignore you... you have tried to change your behavior convinced that the fault is yours, but nothing has changed?If it does, the answers inside this book are for you.Because ...

Genre: Health, Fitness & Dieting, Mental Health
Size: 135 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Passion for Success: New steps to find your path in the life, build your confidence & create a master plan for your life.

by Ahmed Haikal

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Creativity, Nonfiction
Size: 97 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

How to take your money and make a sh*t movie : Avoiding an indie filmmaker's mistake

by Nathan Alan Thomas

An independent film makers guide to creating a terrible film. How to avoid the big mistakes and what not to do. A lesson on never giving up on your dreams, and never being afraid to try....

Genre: Health, Fitness & Dieting, Mental Health
Size: 85 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to be Happy Book Bundle (2 books for the price of 1 book bundle): Book 1 -Reprogramme Your Subconscious to Achieve Happiness Book 2 - Movies, Songs ... (The Power Within/Key to Success Series 4)

by G Hunter

DISCLAIMER - This book is intended for short periods of unhappiness. It is not intended as a treatment for severe or prolonged depression.

Book 1 - The Power Within: Happiness

Do you know that happiness is a skill that can be nurtured and developed like any other skill. Everyone of us experiences periods in our lives when our happiness levels take a dive, however by utilising the strategies showed in this book you will learn how to boost your spirits and feel happier.

This book will teach you:
* 8 simple strategies scientifically proven to boost happiness
* What the subconscious mind is and how it works
* The difference between the conscious mind and the subconscious mind
* Why affirmations haven't worked for you
* H...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

A Practical Guide to Forgiveness From an Impractical Survivor

by Christie Page

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Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 118 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

UPGRADE YOURSELF: Transform Your Mind Into a Positive Thinking and Live a Longer, Healthier and Victorious Life

by STEPHEN JOSEPH MAXWELL

Can you figure out what your life could really improve ?You want more of your life, but you don't know how to change ? You will find useful things to do in this book, as you read already... ★★★ Buy the Paperback version and get the Kindle Book versions for FREE ★★★ You will learn how to transform your mind into a positive state. People who are optimistic live longer, are healthier, and have more energy.Positive people have more successful careers in terms of work, make better choices and are more productive. However, being a positive person is very different in maintaining an optimistic mentality. Need discipline and concentration.Each of us has the ability to fulfill our dreams, develop a positive attitude and achieve a peaceful mind.UPGRADE YOURSELF delivers inspiring ideas a...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help
Size: 148 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Empath: How to Overcome Fear, Anxiety, Negative Mindset and Narcissism. Understand Your Empath Abilities and Develop Your Potential. Learn Life Strategies for Highly Sensitive People.

by Adam Williams

Buy the Paperback Version of this Book and get the Kindle Book version for FREEIf you want to understand and develop your empath abilities keep reading…For anyone in this life to have a life that is full of happiness, satisfaction and in good terms with other people, they need to be capable of having a healthy relationship with the people that are around them. Having a proper physical, social and emotional connection with other people is what makes living this life bearable. For empaths, on the other hand, finding this balance is really hard and it requires a high level of tolerance, resilience and self-will.Empathy is a condition that has for a very long time been ignored by those who know nothing about it or are just ignorant and for those affected by it, they hide in shame and fear of...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 121 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Awaken Your Joy: A Practical Guide To Embrace Fulfillment

by Bowers CCHt, Rev. Kimber

The keys to your joy and fulfillment are within you!  Ready to dust them off and put them to action?  Heal the past, increase self-acceptance, and awaken your joy in the present through heartfelt stories of transformation, practical self-help tools, and activities to open your perspective in a new way.  Discover the trust in self and trust in Source that frees you to co-create a fulfilling experience through value-based living.This book offers you:Relatable real-life stories of breaking through emotional trauma, grief, and depression with a willingness for positive changeProvocative journal questions to inspire mindset shifts and help you use your creative power in a positive wayExercises that help you integrate those shifts on a deeper levelColoring pages and fun activities to put the...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Motivational, Professional & Technical, Medical eBooks, Religion & Spirituality, Christianity, Spirituality, Science & Math
Size: 205 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Narcissistic Mothers and Covert Emotional Abuse: a Roadmap for Moving from Confusion to Clarity after Narcissistic Abuse

by Theresa PhD Recovery

Buy the Paperback Version of this Book and get the Kindle Book Version for FREE !Are you victim of a “controlling” mother or a negligent mother ?You are in front of a narcissist mother in boths cases !Do you want to understand why your adult relationship with your mother isn’t like anyone else’s that you know?Do you want to know where some of your other relationship issues come from? Do you want to know how to fix it?It’s time you really got to know your mother. You may be surprised at what she is really all about.Growing up, we rely on our mothers as our first support, and as our first teachers in life and in love. Normally, this is a healthy relationship that models healthy behavior and launches the child onto a trajectory of happiness and stable adult relationships.But what ha...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Parenting & Relationships, Family Relationships
Size: 105 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Narcissistic Relationship: Living With a Narcissistic Partner. How to Defend Yourself, Heal And Save the Relationship. Exercises To Learn How to Deal with ... Personality (Emotional Abuse Book 1)

by Martin More, Dan

Buy The Paperback Version Of This Book And Get The Kindle Book Version For FREEIn today's world, the word “narcissist” gets used a lot. What is a narcissist? How can you tell that you are in a relationship with a narcissist or the person you are with is just a jerk? If you suspect that you are dealing with a narcissist, educating yourself about their nature is the best step in narcissistic defense. And that's what you'll learn in Narcissistic Relationship.• What is a narcissist? The traits and defining features that make someone a narcissist. If you come across someone who has these signs, then it might mean you are dealing with a narcissist in your life. • The types of narcissism. Do you know that narcissism is a spectrum? In this book, we will explore the many types of narcissism...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Parenting & Relationships, Family Relationships
Size: 151 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Self-Help book for overcoming stress and anxiety : Self-development is a useful tool to ease the effects of stress and social anxiety and to improve stress management and handle panic attacks.

by Emily Taylor

Stress is inevitable in our lives, we all experience stressors on a daily basis, but excessive stress that isn’t properly addressed and treated can lead to mental and physical illness over time.This book’s purpose is in understanding the body’s stress and anxiety response.Why, biologically and mentally, it occurs, and what we can do with ourselves when the stress is overbearing. We discuss how to develop the introspective skills to integrating our pain, giving it a voice to share was it has to teach us, rather than suppressing the negative.We outline the steps to take to live a more peaceful life despite the situational or chronic stress you experience.The information offered here will shed light on how the core beliefs we hold can create the emotions that we feel, what insights abou...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 154 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

When Memories Remain: Sequel to "Where Children Run" (Pischke Twins Book 2)

by Karen Emilson

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Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, True Accounts, Parenting & Relationships, Family Relationships, Sexuality
Size: 447 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Building Confidence: Get Motivated, Overcome Self Doubt and Change Your Life In 7 Days

by Hilton Jameson

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Genre: Arts & Photography, Theater, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Relationships, Sex, Nonfiction
Size: 89 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Depression and the Immature Romance: A Constructive Guide to the Causes, Cures, Types, and Secret Inner Psychology of Depression

by Roman Gelperin

Understand depression in yourself and others: What causes it? What unseen mental processes are raging within it? And what is required to cure or overcome it?This book tackles the classic psychological paradox, first noted by Freud: Why does a loving relationship between two mature adults normally lead, after its breakup, only to regular, healthy sadness; while an ambivalent, love-hate relationship between two adolescents, or those with the mentality of adolescents, more often end in a pathological, self-hating depression? Delving into his own experience of depression, caused by the breakup of his first adolescent relationship, the author decisively answers this question.With unreserved honesty and rigorous detail, he introspectively analyzes the cause, hidden psychology, and surprising cur...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Science & Math, Politics & Social Sciences, Teen & Young Adult, Personal Health
Size: 203 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

How to be Happy and at Peace: A Guide to Inner Freedom (Mindfulness, Transformational, Depression, Anxiety)

by Lucas Gabriel

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Self-Esteem, Nonfiction, Religion & Spirituality, Spirituality
Size: 84 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Heal Through the Power of Awareness

by Dr. Dennis Murphy

“Transformational” —Healer and spiritual teacher Sister Theresa YOU CAN LIVE A HAPPY, PEACEFUL AND EXCEPTIONAL LIFEWithin every person is a “profound reality” that can transform humanity. In this reality there is peace and joy beyond words and a power that dissolves the worries, fears and problems of everyday life.But there is a rift separating us from this power.Awareness bridges that gap and creates connection. Once aware, this powerful reality is available to you at any time, right here, right now, moment by moment. Dr. Murphy knows this reality. It saved his life. Healing Through the Power of Awareness will guide you on the road to awareness. His powerful insights will help you:•Free yourself from pain, depression, anxiety, anger, addiction, phobias, stress and fear.•...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, New Age
Size: 127 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

NLP: Anxiety, Depression & Dieting: 3 Manuscripts - NLP: Anxiety, NLP: Depression, NLP: Stop Dieting (NLP, Neuro Linguistic Programming, Anxiety, Depression, ... Anxiety, Diet, Self Improvement Bo

by Modern Psychology Publishing

✎ Bonus Free Workbook Included with Step-by-Step Guided Exercises ✎Do you feel frustrated or stuck in life? Are you tired of always feeling down, in a bad mood, or like you are not at your physical best? If you always seem to end up stuck in the same negative habits and behaviours, NLP may be just what you need to create drastic, positive improvement in your life.You have the power to rewrite your habits!If you want to feel amazing, both physically and mentally, NLP is a perfect way to chart your way to a happier, healthier life.Believe it or not, NLP is extremely simple to learn - you just need to know how.This book contains 3 manuscripts to help you master your psychology:✔ NLP: Anxiety: Eliminate Stress and Social Anxiety With Neuro Linguistic Programming✔ NLP: Depression: Techn...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Law, Nonfiction
Size: 192 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

YOU CAN: NO DREAM IS TOO HARD TO ACHIEVE

by K. A.Mohamud

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational
Size: 124 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Integrated Multivariate Statement Analysis: Veracity and Deception

by Peña Fernández, Mauricio

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Education & Reference, Words, Language & Grammar, Writing, Research & Publishing Guides
Size: 165 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Narcissism: 3 books in 1 ( Narcissistic Personality Disorder, Narcissistic Abuse and Recovery & Narcissisistic Parenting)

by Jennifer P. Hayes

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 174 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Happiness for beginners: 2 Manuscripts - The Life Project of Feeling Good

by Chloe S

The Happiest Version of Yourself Is Just Around the Corner! Keep Reading to learn moreBuy the Paperback Version of this Book, and Get the Kindle e-book version included for FREEManuscript 1Feeling Good: Declutter Your Mind and Say Goodbye to Stress ForeverThis book contains proven steps and strategies on how to achieve happiness especially if you are struggling in your life with too much messy stuff surrounding you and you can change your lives completely by following this guide.With this simple action plan will help to motivate your inner mind to forgive, forget and let go of the past and living in the peace of mind.What you will learn from “Feeling Good Declutter Your Mind and Say Goodbye to Stress Forever”What is StressWhat causes of mental clutterHow to effectively manage your Stre...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management
Size: 199 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

10 Ways To Take Your Life Back: Begin To Order and Shape Your Life In A Positive Way

by Anthony Green

Most people don’t realize they are depressed until depression has grown deep mental roots. These roots come from seeds of negative thoughts.If you can control the flow of negative thoughts you can overcome negative behavior. Dr. A. G. Green Sr., is a pastor, counselor, and survivor of depression. In his book “10 Ways To Take Your Life Back”, he presents actionable steps that people can use, to counteract negative thoughts, that can lead to depression.The life we live isn’t accidental it’s intentional. The ten ways Dr. Green presents in his book have been applied numerous times by many people and has produced powerful results. Whether you’ve overcome depression or you’re dealing with it now, this book is sure to empower you to new levels of victory....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Spiritual, Nonfiction
Size: 14 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Empath: The Experience of Understand Another Person’s. A Complete Guide for Developing Your Gift and Overcome Fears. Use Emotional Intelligence to Maximizing Your Potential and Self-Awareness.

by Dr. Felicity Gray

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Genre: Health, Fitness & Dieting, Mental Health, Professional & Technical, Medical eBooks, Science & Math
Size: Unknown
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Dealing with a Narcissist: A Useful Guide to Discover Narcissism and Narcissistic Personality Disorder and Find Right Words that You Can Use to Change Affected Minds by High-Conflict Personalities

by Debbie Brain

★★★Buy the Paperback Version of this Book and get the Kindle Book Version for FREE★★★ If you are in a toxic relationship with Mister or Miss Always Right and you feel suffocated and confused all the time due to Mr. Manipulative or Ms. Gaslighting, then keep reading.  Is there just too much drama in your life? You may be in a relationship with a narcissist.Stop awhile, though. Do people walk on eggshells around you? Do they seem nervous or strained? Then maybe, you are at the other end of the spectrum. Maybe, you are Miss Drama or Mr. Bossy. Yes, these may be the actual names that others use on you when you are not listening.Maybe you are Mister or Miss Bystander, just wanting to inform yourself or a person who is in too deep, with the scars of abuse (physical or otherwise)...

Genre: Health, Fitness & Dieting, Mental Health, Religion & Spirituality, New Age
Size: 109 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Lighthearted: How I Healed From Depression And You Can Too!

by Brijit Reed

Do you suffer from depression, anxiety, or thoughts of suicide? Would you like to find a way to heal without using psychotherapy or medication? The concepts in this book saved my life. Literally. For most of my adult life, I was depressed, anxious, and suicidal. Over the years, I’d tried various medications and psychotherapies with little to no improvement. It wasn’t until I became seriously ill that I found the key to living in peace. Through the practice of meditation, I’ve gained many insights that have helped me navigate and cope with the difficulties that used to make me suffer. The spiritual wisdom that I’ve obtained through this process has become my set of “credos”. This book explains the lessons I’ve learned, what the credos are, and the different meditatio...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Intelligence: 2 BOOKS IN 1 - Introducing Psychology & How to Analyze People: Improve Your Social Skills with Psychology's Help, Develop Top Mindset to Master Your Emotions and Thinking

by Jack Lawrenson

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 206 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Understanding Depression in Relationships: A Self Help Workbook That Identifies the Signs of Depression and How to Manage, Fight and Overcome It

by Alison Care

Has depression crept into your relationship?Is difficult for you to understand and find relationship stability ?In this book we have tried to give the answers you are looking for !The first step in helping a loved one who is depressed is acknowledging that a problem exists. Understanding Depression in Relationships is intended to help men and women recognize depression in their spouses, romantic partners or others close to them. This book will introduce the reader to all aspects of depression and examines those aspects relevant to relationships.You will learn how to:Understand DepressionOvercome Depression in RelationshipsAvoid the Impacts of Depression in RelationshipsMaintain a Healthy Relationship in the Face of DepressionSupport Someone with DepressionStay Sane When Your Partner is Dep...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 99 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Cognitive Behavioral Therapy: Is CBT Good for You? - Don’t Start CBT Before Reading This Book

by Susan Wright

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Genre: Health, Fitness & Dieting, Mental Health
Size: 63 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Emotional Intelligence: A Collection of 7 Books in 1 - Emotional Intelligence, Social Anxiety, Dating for Introverts, Public Speaking, Confidence, How to Talk to Anyone, and Social Skills

by W. Williams, James

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Genre: Business & Investing, Business Life, Marketing & Sales, Humor & Entertainment, Television, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Law, Nonfiction
Size: 185 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

QUIT ALCOHOL: A Profound and Powerful Tool to Stop Drinking and Take Back Control of Your Life

by Dan Hare

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Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Anger Management for Women: The Self-Help Guide rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to your Mind. Specially written for Women with Anger Disorders

by Jennifer Lee

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE★★Are you a woman and suffer from anger management problems?Are you looking for a self-help guide specifically written for women?Then keep reading…If you are tired of the usual generic books on anger management with general tips often written for men, then this book is for you!!You will certainly know that women and men are not the same thing and express their anger in very different ways ... so why should they manage it with the same tips and techniques?In this book you will find out:What anger isDifferences between anger in man and anger in womenMost frequent causes of anger in womenWhen anger become a problem for your healthEffects of anger in womenSpecific Anger Management strategies for womenBes...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 97 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Anxiety and Depression: The Anxiety and Depression Handbook (All About Anxiety 5)

by K. Williams

Anxiety and DepressionFeeling sad is difficult to deal with, not only because of the pain it can cause but because of other factors that cause your sadness in the first place. Sadness might be the result of disappointment, helplessness, or loss or numerous other things. Just remember that sadness is the most natural and shared human emotion. It is something that ultimately will help you appreciate your happy times.Sometimes, it is possible for the sadness to deepen. This could be a sign that you are actually suffering from depression. If you feel like you are increasingly sad all the time, and you can’t explain your sadness, then you chose the right book.When spoken well, dirty words can make your lover want you more than he/she has ever wanted anyone before. When delivered in the right ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

The Purpose of Hatred: A Microbook

by Iris Cooke

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Genre: Biographies & Memoirs, Leaders & Notable People, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 1.86 mb
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Assertiveness: Communicate With Assertiveness To Get What You Want Out Of Life

by Jennifer P. Hayes

An important technique for achieving what you want in life is through practicing assertiveness. Assertiveness is a style of communicating that emphasizes honesty and respect while standing up for your rights. Being an assertive person means you have no qualms about expressing your needs, opinions, desires, and wishes. At the center of assertive communication is respect for yourself and for other people. Chances are, you struggle with asserting yourself, but it’s really not a difficult place to be if you can apply yourself to improving. One of the keystones of assertive behavior is learning to say “No.” This sends the message that you are not ready to please people at your expense. It may be hard at first, but you eventually grow into it.The voice associated with assertive behavior is...

Genre: Health, Fitness & Dieting, Mental Health, Reference
Size: 138 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Goodbye Insanity, Goodbye Suicide

by mathew o

self help to escape mental breakdown, insanity, suicide...

Genre: Health, Fitness & Dieting, Mental Health
Size: 10 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Small Book of Quotes For A Better Life

by Dean Freeberg

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 2.18 mb
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

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