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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-21 of 21

Rating: 4.50 / 5
5 reviews

Capture (Seaside Pictures Book 1)

by Van Dyken, Rachel

Losing your ability to speak at the age of seventeen; it’s not normal or fair.
But trauma, has a way of throwing normality out the window.


Dani lives anything but a normal life.
Her sister is married to one of the biggest names in Hollywood.
Her best friends are rockstar duo AD2.
And she has more love around her than most people experience in a lifetime.
But that doesn't change the fact their parents are dead.
Or that it's her fault.


It seems her new normal is being a mute, living on the inside, unable to actually communicate on the outside.
That is until Hollywood’s newest heartthrob Lincoln Greene hires her as his assistant for the summer.
He's gorgeous, completely unavailable, and unobtainable.

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Specific Groups, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Special Occasion
Size: 288 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

MUSIC WITHOUT SOUND: Miracles of the cursed (Poetry is power Book 4)

by Calvin Bland

Could you imagine living in a world without music? Could you imagine living in a world without sound? Music is a language that transcends beyond the boundaries of culture. Music without sound is a book that can be read but also listened too. Listen to each word and begin to hear a melody form in your mind a melody that is different to every individual. Music without sound is an easy enjoyable read of poems that range from happiness, sadness, anger, hope and despair. The author does a great job with writing his poetry in a melodic manner that will keep the reader in tune. This is a poetry book of the future take some time to take a listen. ...

Genre: Children's eBooks, Health, Fitness & Dieting, Self-Help, Literature & Fiction, Poetry, Nonfiction, Children's Nonfiction, Teen & Young Adult, Personal Health, Social Issues, Growing Up & Facts of Life
Size: 70 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Nutrition & Fitness Nutrition: Nutrition: Understanding The Basics & Fitness Nutrition: The Ultimate Fitness Guide

by Nicholas Bjorn

GOOD NUTRITION IS IMPORTANT – THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVNG IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE?If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what’s important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you.I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself?This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not ju...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction, Teen & Young Adult, Personal Health
Size: 380 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Lemon Lavender Is Not Fine

by Elle Pallmore

An unforgettable name…A longing to be invisible…And a viral video…= NOT fine.Life isn’t all that great for Lemon Lavender. Ever since her perfect sister dropped out of college and fled to Europe, she’s saddled with taking care of her zombified mother while dodging her father’s angry tirades about responsibility. Hiding is her first choice, but there’s nowhere to escape at home, and at school, invisibility isn’t an option when your name is a flashing neon sign.The one bright spot in her complicated reality is Graham Stuart. As they share their deepest secrets over slushees, Lemon falls hard, even as Graham’s most ardent admirer makes it clear she should back off, or risk being the subject of a vicious gossip vlog. Despite her attempts to lay low, the worst happens, catapul...

Genre: Teen & Young Adult, Personal Health, Literature & Fiction
Size: 231 pages
Free eBook download for Kindle from 21 June 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind

by Rachel Richards

In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn't right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness. As she grows up, unable to comprehend or communicate her inner trauma, Rachel lashes out, hurting herself, running away from home, and fighting her family. Restricting food gives her the control she craves. But after being hospitalized and force-fed, Rachel only retreats further into herself.With a driving perfectionism, she graduates college with honors. But at sixty-nine pounds, Rachel is a shell of nervous and obsessive behaviors that have controlled her life. Years of self-harm and self-loathing have fueled t...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Teen & Young Adult, Personal Health, Literature & Fiction
Size: 315 pages
Free eBook download for Kindle from 21 June 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Cozy Mysteries Cookbook: Recipes from Hope Callaghan's Cozy Mystery Books

by Hope Callaghan

Cozy Mysteries Cookbook: Recipes from Hope Callaghan’s Cozy Mystery BooksWhat’s better than discovering a delicious new recipe? Reading the story that inspired the recipe, of course!Enjoy more than 40 tasty recipes from three of Author Hope Callaghan’s most popular cozy mystery series.This fun cookbook is a collection of delectable recipes from fan favorite mystery series such as the “Garden Girls Cozy Mysteries,” the “Cruise Ship Cozy Mysteries,” and the “Made in Savannah Cozy Mysteries.”Included with the recipes are excerpts from each book that inspired the recipe. The recipes are categorized into:APPETIZERSBREADS & OTHER BAKED GOODIESBREAKFASTDESSERTSMAIN COURSESSIDE DISHESSOUPS, SAUCES, AND SEASONINGSSo treat yourself to a good, cozy mystery recipe or two...you des...

Genre: Children's eBooks, Cookbooks, Food & Wine, Gastronomy, Regional & International, Literature & Fiction, Contemporary Fiction, Genre Fiction, Mystery, Thriller & Suspense, Mystery, Nonfiction, Religion & Spirituality, Christianity, Religious & Inspirational Fiction, Travel, Food & Lodging, United States, Children's Nonfiction, Teen & Young Adult, Personal Health, Christian, Women's Fiction, Family Life, Activities, Crafts & Games, Classics, Women's
Size: 354 pages
Free eBook download for Kindle from 19 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Unscripted: Episode One (Love Off Camera Serial Book 1)

by N.J. Adel

...

Genre: Teen & Young Adult, Personal Health, Literature & Fiction, Women's Fiction, Romance, Multicultural & Interracial, Psychological
Size: 36 pages
Free eBook download for Kindle from 19 June 2019 onward PDT/PST 

Bush Party Gang Rape: Bad Boy Investigations (Scrapbook Stories)

by Cheryl R Cowtan

In the wake of a tragic bush party rape, Valerie, the victim's ex-friend, is led into a small town investigation to find out if her boyfriend Dayle participated. Valerie suffers from her own history of painful experiences that has led to a long list of survival mottos like, "never show you care" and "never trust anyone". But this strong female character will have to care and trust in order to uncover the truth of whether the man she loves and lusts after is capable of participating in a gang rape, and whether she herself is capable of making those involved pay the ultimate price.This story features scrapbook elements and ends with a list of guidelines for partying smart, as well as an informative section on rape-splaining (victim blaming) and rape culture....

Genre: Teen & Young Adult, Personal Health, Literature & Fiction, Social Issues
Size: Unknown
Free eBook download for Kindle from 18 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to stay young naturally and how to fight wrinkles

by Meryem MTALSI

Get a healthy body with a fresh spirit and look younger in safe ways.Tired of trying anti-aging products and spending more money on them with no satisfying results? Are you facing stress and life issues that make you feel older? Now, the key is in your hands, this book is made for you. It provides you the best way to stay young, avoid and treat wrinkles naturally with no waist of money or time. By reading this book, you will realize the processes that keep your skin, body and soul good, young, fresh and healthy. Included in this book : - Staying young and healthy through better nutrition. - Foods and bad habits to avoid.- Good life tips to get.- Natural masks and ingredients that create younger skin - Astonishing tips to avoid wrinkles.- Simple Steps to Turn Back the Clock...

Genre: Children's eBooks, Health, Fitness & Dieting, Beauty & Fashion, Nonfiction, Children's Nonfiction, Teen & Young Adult, Personal Health, Growing Up & Facts of Life
Size: 60 pages
Free eBook download for Kindle from 17 June 2019 onward PDT/PST 

Martins Ate's 108 Pure Vegetarian Food Cookbook: Excellent munchies recipes for a whole family (3)

by Martins Ate

This book contains 108 most favorite pure vegetarian recipes of reggae musician and entrepreneur Martins Ate discovered across the world during his constant travelings and expeditions. Marvelous deserts from Thailand, including wonders of Japanese kitchen ending up with Turkish wraps and American Burgers - everything to inspire you for healthy and ayurvedically balanced meals.Briefly - because of the munchies I get after a fat spliff is the reason I care for tasty food! As from Europe, the very first time I had an experience with Indian style food was in Vedic cooking classes in Belgium. While living in Brussels, as a vegetarian, I gathered many same minded people for Vedic culinary classes. The teacher of all that was from local Hare Krishna Radhadesh community and her amazing knowledge o...

Genre: Teen & Young Adult, Personal Health
Size: Unknown
Free eBook download for Kindle from 17 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Becoming Me: Journal Affirmations for Girls Vol 2 (Becoming Me. Journal Affirmations for Girls)

by Elizabeth D. Gray

Excellent as a journal for one girl or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing. Topics are particularly relevant today, such as the entry, "The Heart of a Bully." Doesn't talk down or issue simple edicts, such as "love yourself," but takes a different approach, which respects intelligence and individuality. There is an emphasis on empowerment, self-esteem and personal accountability.

The Heart of Bully

What can be found
In the heart of a bully?
It’s not what you’d expect
Words spoken with feigned strength
In a heart that is afraid of itself
The heart of a bully
Beats in the most irregular way
Unable ...

Genre: Teen & Young Adult, Personal Health, Social Issues
Size: 133 pages
Free eBook download for Kindle from 17 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I am Beautiful: Journal Affirmations for Girls

by Elizabeth D. Gray

An affirmation on its own is a powerful thing. However, flexing the muscle of an affirmation with the conscious expression of your own words, thoughts and experiences is a transformative thing. Use this affirmational journal to not only absorb the powerful messages in each affirmation, but to accentuate them tenfold by the expressions of your own creation.

Excellent as a journal for one girl or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing. Topics are particularly relevant today. Doesn't talk down or issue simple edicts, such as "love yourself," but takes a different approach, which respects intelligence and individuality. There is an emphasis on empowerment, sel...

Genre: Teen & Young Adult, Personal Health, Social Issues
Size: 133 pages
Free eBook download for Kindle from 17 June 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness (Muscle Growth, Nutrition 101, Muscle Building, ... Diet, Gain Weight, Muscle Diet, Calo

by Nicholas Bjorn

HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS?

***FREE Bonus Right After The Conclusion***

The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.

You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body?

Don’t worry if you don’t have any idea because this book has ...

Genre: Children's eBooks, Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training, Teen & Young Adult, Personal Health
Size: 42 pages
Free eBook download for Kindle from 17 June 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Stress: How to Overcome Stress, Anxiety and Depression - Get Back Your Life, Confidence and Happiness (Overwhelmed, Stressed, Unhappy, Worrying, Stress Less, High Pressure, Stress Free)

by M Massimo

Overcome Your Stress, Anxiety and Depression - Get Back Your Life, Confidence and Happiness!

Life is a wonderful place of discovery, though pitfalls sometimes get in the way; discover how to move forward and be happy as you were always intended to be!

If you can sit down and work out what you think the problems that affect your life are, you now have something to work from and that’s a start. You may be depressed and not very happy about the person that you are, but the following will help you to lower your anxiety and learn to enjoy who you are and get beyond stress and depression on your own, making you stronger and much more able to deal with life, gaining the confidence you need to be happy.

Here’s a preview:
The exercises given are ones...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Spirituality, Teen & Young Adult, Personal Health
Size: 22 pages
Free eBook download for Kindle from 17 June 2019 onward PDT/PST 

How to Know Whether Your Child is a Drug Addict?: Learn here all tell signs from your teenager boy or girl (scary!)

by NITIN KANANI

If your teen develops a moody personality, losses interest in all functions that the family involved in as well as having lots of excuses for his increasing antisocial kind of behaviour, you might rest assured that he or she is just a teenager. However, these could also be signs that your boy or girl is trying out something in the world of alcohol or drugs and might be already a drug addict....

Genre: Children's eBooks, Professional & Technical, Medical eBooks, Education & Reference, Medical Reference, Nonfiction, Science & Math, Reference, Children's Nonfiction, Teen & Young Adult, Personal Health, Social Issues, Growing Up & Facts of Life
Size: 56 pages
Free eBook download for Kindle from 12 June 2019 onward PDT/PST 

Nonviolence: Origins and Outcomes

by Charles Collyer and Ira G. Zepp Jr.

...

Genre: Teen & Young Adult, Personal Health
Size: 234 pages
Free eBook download for Kindle from 10 June 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Riverplate High Series - No More Distractions: A High School Sports Romance Book

by Hannah Buffet

...

Genre: Teen & Young Adult, Personal Health, Mysteries & Thrillers, Social Issues, Romance, Sports, Sports & Outdoors
Size: Unknown
Free eBook download for Kindle from 08 June 2019 onward PDT/PST 

Clay: Formation of a Boy into a Man

by C.H. Barca

A young boy in his formative years begins to develop his personality in the form of his father, a strong silent type. His early years are ones of adventure and exploration. At the age of twelve, his father decides to implement some discipline and work ethic into the boy with a vivid imagination and playful disposition. The boy decides to accept this process as part of his right of passage toward manhood. During my Sophomore year of High School, I find out my father molested my oldest sister. I know had a decision to make in my mind. Do I continue down a path that is contrary to my developing beliefs or stay the course no matter what or why? If I chose to take the path I started on but would run counter to a very strong dictatorial cult-like family atmosphere. How does one break away? What ...

Genre: Teen & Young Adult, Personal Health, Social Issues
Size: 129 pages
Free eBook download for Kindle from 07 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Girl Who Lived Behind The Fence: A Practical Guide & Non-Fiction Story for Teens And Young Adults (Living Life In The Fast Lane Book 1)

by Mary Rodwell

Growing up in a high-crime area wasn’t so easy for one young girl named Tutu. She lived behind a fenced in two bedroom house with her parents and four siblings. Tutu had great hope for her family, but things changed once she received some heartbreaking news. As a result, she found herself over the years stepping outside that fence. Tutu was stuck between two ways of living "Hot Pursuit" versus "High Pursuit". Based on a true story, learn how she changed her life for the good after experiencing death of a loved one, destruction and deceit....

Genre: Children's eBooks, Nonfiction, Parenting & Relationships, Parenting, Sexuality, Teen & Young Adult, Personal Health
Size: 39 pages
Free eBook download for Kindle from 06 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Depression and the Immature Romance: The Secret Inner Battle of the Depressed Mind

by Roman Gelperin

Understand depression in yourself and others: What causes it? What unseen mental processes are raging within it? And what is required to cure or overcome it?This book tackles the classic psychological paradox, first noted by Freud: Why does a loving relationship between two mature adults normally lead, after its breakup, only to regular, healthy sadness; while an ambivalent, love-hate relationship between two adolescents, or those with the mentality of adolescents, more often end in a pathological, self-hating depression? Delving into his own experience of depression, caused by the breakup of his first adolescent relationship, the author decisively answers this question.With unreserved honesty and rigorous detail, he introspectively analyzes the cause, hidden psychology, and surprising cur...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Science & Math, Politics & Social Sciences, Teen & Young Adult, Personal Health
Size: 203 pages
Free eBook download for Kindle from 31 May 2019 onward PDT/PST 

Fitness Nutrition & Bodybuilding: Fitness Nutrition: The Ultimate Fitness Guide & Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition

by Nicholas Bjorn

...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Teen & Young Adult
Size: 396 pages
Free eBook download for Kindle from 29 May 2019 onward PDT/PST 

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