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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-8 of 8

Mama's Blues: Finding Self-Love, Transitioning Adolescence To Adulthood With Inspirational Short Stories & Life Lessons of Self-Empowerment & Freedom ( The Little Princess Edition )

by DAPHNE TAN

You can emerge as a survivor with a wildflower’s resilience to embark on your own path to freedom as well.“Mama’s Blues” features a personal up-close summary of a self-discovery journey with inspirational short stories tracing back from the very beginning, finding forgiveness at the end but not without experiencing a crazy whirlwind of a hell of an emotional rollercoaster ride with all the mistakes made and learned. This uniquely designed and carefully structured book touches on various themes that'd spread out in different stages and chapters revolving around managing feelings and emotions with transitioning adolescence to adulthood, finding self-love, and discovery of the real meaning of life. And above all, unlocking the infinite powers and potential of self-empowerment.Boldly c...

Genre: Self-Help, Happiness, Nonfiction, Parenting & Relationships, Parenting, Sexuality, Children's Nonfiction, Teen & Young Adult, Personal Health, Social Issues, Children's eBooks, Growing Up & Facts of Life
Size: Unknown
Free eBook download for Kindle from 14 February 2019 onward PDT/PST 

The Lost Children: A Heroin Abuse Tale (Addictarium, Pt. 1)

by Nicole D'Settēmi

...

Genre: Children's eBooks, Nonfiction, Children's Nonfiction, Teen & Young Adult, Personal Health, Social Issues, Growing Up & Facts of Life
Size: 148 pages
Free eBook download for Kindle from 14 February 2019 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Depression Self Help Blueprint: The Physiological Way Through Depression And Out Of All That Pain (Depression, Depression Self Help, Depression Cure, Anxiety, Stress)

by Witold Kozlowski

Discover How I Overcame Major Depression In Just 1 Year And Have Not Relapsed SinceDepression is an incredibly destructive and debilitating disease. People who say “just pull yourself together” obviously do not know what they are talking about. That’s not how it works. Depression robs you of your friends and family, your dreams and future, your motivation and passions. It robs you of your mind and life itself. It replaces those beautiful things with absolute pain and anguish, right after it’s done ripping your heart out. People do not die from suicide, they die from sadness.The determining factors of depression are oftentimes the little things that we are not even aware of. Most people don’t make the connection between their physiology (diet, physical health, sleep hygiene) and t...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Teen & Young Adult, Personal Health, Social Issues
Size: 53 pages
Free eBook download for Kindle from 13 February 2019 onward PDT/PST 

Rating: 3.80 / 5
14 reviews

The Essential Guide to Puberty In Girls: How to Talk to Your Daughter About Sex, Puberty, and a Girl's First Period

by Stacy Billows

If you want to prepare your daughter for the physical and emotional effects of puberty, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

As your daughter starts to face the changes and challenges that come with puberty - the most trying point of her young life so far - she will need you to be there and guide her. In order to do so, you must equip yourself to talk with her about puberty, her first period, her body's changes, and physical interactions with the opposite sex. This is one of the most important duties you'll have as a parent. You'll need to be prepared with what to say, when to say it, and how to say it, so that your daughter will know what to expect, she will understand the changes that are happening, and she will be mor...

Genre: Nonfiction, Parenting & Relationships, Parenting, Sexuality, Children's Nonfiction, Teen & Young Adult, Personal Health
Size: 29 pages
Free eBook download for Kindle from 09 February 2019 onward PDT/PST 

Rating: 4.40 / 5
10 reviews

Weight Loss: Lose Weight and Body Fat Following 3 Simple and Easy Proven Methods (Weight Loss Strategies, Proven Weight Loss, Weight Watchers, Healthy ... Weight Loss Motivation, Weight Loss Tips)

by Nicholas Bjorn

ARE YOU SERIOUS ABOUT LOSING WEIGHT BUT DON’T KNOW HOW TO START? THEN THIS BOOK IS FOR YOU!
***FREE Bonus Right After The Conclusion***

Many people are disillusioned about losing weight, either because they don’t know what to do or they simply lack the motivation to do what needs to be done. The great news is that you only need to take 3 simple and proven steps to achieve that dream body. Yes, three!

Have you had difficulty focusing on your weight loss goals and felt that it wasn't worth all the effort?

Well, I know what you’re feeling. But remember that any goal worth achieving requires time and effort. If you feel that you are ready to face this challenge, this book presents three straightforward steps that, when followed correctly, can...

Genre: Children's eBooks, Health, Fitness & Dieting, Diets & Weight Loss, Self-Help, Nonfiction, Children's Nonfiction, Teen & Young Adult, Personal Health, Growing Up & Facts of Life
Size: 39 pages
Free eBook download for Kindle from 02 February 2019 onward PDT/PST 

Rating: 4.30 / 5
150 reviews

The Butterfly Code

by Sue Wyshynski

LAUNCH PROMO ~ ~ 36 HOURS ONLY ~ ~ FREE! Shivering, I wind my arms around my ribs.That's when I see him. Dr. Hunter Cayman.The man the town has been whispering about. The man no one really seems to know. The man my father despises.He's across the street, leaning against a steel monster--a low-slung black car, its curves somehow wicked in the night. Rain sparkles like fire on the front hood under the glow of the orange streetlamps. His startling, magnetic intensity pulls at me so hard that I can't seem to look away. Aeris Thorne is expecting a restful vacation in the remote town of Deep Cove. But on a stormy night, she meets the alluring and mysterious Hunter Cayman, and her life takes an exhilarating turn. Aeris is both drawn to him and determined to find out what he's hiding.  It's cl...

Genre: Health, Fitness & Dieting, Alternative Medicine, Literature & Fiction, Action & Adventure, Professional & Technical, Medical eBooks, Mystery, Thriller & Suspense, Thrillers, Suspense, Nonfiction, Romance, Science Fiction & Fantasy, Science Fiction, Science & Math, Teen & Young Adult, Personal Health, Mysteries & Thrillers, Paranormal, New Adult & College, Mystery & Suspense
Size: 347 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 4.20 / 5
70 reviews

Cozy Mysteries Cookbook: Recipes from Hope Callaghan's Cozy Mystery Books

by Hope Callaghan

Cozy Mysteries Cookbook: Recipes from Hope Callaghan’s Cozy Mystery BooksWhat’s better than discovering a delicious new recipe? Reading the story that inspired the recipe, of course!Enjoy more than 40 tasty recipes from three of Author Hope Callaghan’s most popular cozy mystery series.This fun cookbook is a collection of delectable recipes from fan favorite mystery series such as the “Garden Girls Cozy Mysteries,” the “Cruise Ship Cozy Mysteries,” and the “Made in Savannah Cozy Mysteries.”Included with the recipes are excerpts from each book that inspired the recipe. The recipes are categorized into:APPETIZERSBREADS & OTHER BAKED GOODIESBREAKFASTDESSERTSMAIN COURSESSIDE DISHESSOUPS, SAUCES, AND SEASONINGSSo treat yourself to a good, cozy mystery recipe or two...you des...

Genre: Children's eBooks, Cookbooks, Food & Wine, Gastronomy, Regional & International, Literature & Fiction, Contemporary Fiction, Genre Fiction, Mystery, Thriller & Suspense, Mystery, Nonfiction, Religion & Spirituality, Christianity, Religious & Inspirational Fiction, Travel, Food & Lodging, United States, Children's Nonfiction, Teen & Young Adult, Personal Health, Christian, Women's Fiction, Family Life, Activities, Crafts & Games, Classics, Women's
Size: 354 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 4.40 / 5
48 reviews

Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind

by Rachel Richards

In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn't right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness. As she grows up, unable to comprehend or communicate her inner trauma, Rachel lashes out, hurting herself, running away from home, and fighting her family. Restricting food gives her the control she craves. But after being hospitalized and force-fed, Rachel only retreats further into herself.With a driving perfectionism, she graduates college with honors. But at sixty-nine pounds, Rachel is a shell of nervous and obsessive behaviors that have controlled her life. Years of self-harm and self-loathing have fueled t...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Teen & Young Adult, Personal Health, Literature & Fiction
Size: 315 pages
Free eBook download for Kindle from 19 January 2019 onward PDT/PST 

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