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Rating: 5.00 / 5
5 reviews

Narcissistic Relationship: Learn Fast to Rediscover Your True Self, Unlocking your Mental Barriers After Toxic Relationships. Let Another Mindset Enrich You Positively. There's Only One Life to Live!

by Debbie Brain

★★★Get the Kindle Book Version for FREE if you Buy the Paperback Version of this Book★★★If you are a victim of narcissistic abuse and you feel lost, afraid, and anxious all the time after a breakup from a toxic relationship, then keep reading.Has it been really difficult to deal with the emotional trauma from your narcissistic parents? Then, this is the book you need!This book intended to help you understand the nature of your toxic parents or narcissistic partner. Narcissism and codependency can lead to personality abuse and emotional trauma that can affect you deeply.When not properly addressed, the issues caused by the hidden abuse of narcissism can prevent you from realizing your full potential as a person. It can hinder you from leading the happy, fulfilling life that you deserve. Toxic relationships such as that of a narcissist have a debilitating impact.Are you sure you want to live life always doubting yourself? Is it okay for you not to have control over your own life? Are you forever going to give until there is nothing left for you? Don’t let any user, taker, or self-centered individual ever dictate your life!Inside the book, you will find:The reasoning behind the self-absorbed behaviors of narcissistsThe kind of relationship you can expect from a narcissistHow narcissistic partner abuse can lead to emotional traumaTips and techniques on how to deal with a narcissistHow self-care is the key to narcissistic abuse recoverySelf-soothing and grounding techniques to recover from emotional abuseTips to help a narcissist to change for the betterAnd more!Even though you’ve never been able to fight against narcissism, now everything’s about to change. If you haven't found the right book, article, or research yet that can help you on narcissism recovery, this is the one. This book contains tried and tested tactics on dealing with narcissism as well as recovering from its induced psychological trauma.It will help you better understand why your narcissistic mother or ex's treatment of you has always been hot and cold, and how this relates to their inner child self. Featuring easy-to-understand explanations of how the mind of a narcissist works, you can learn to spot and stop them in their tracks.Break down your mental barriers and rediscover a new you after the abuse and the trauma. Though your journey to healing is not going to be easy, rest assured you can grow and be a better version of yourself.So, why not crack this book today? Check it out and begin right away in practicing the methods on narcissism recovery as well as the tools for dealing with narcissists in the best way; “Narcissistic Relationship” can help you with that.Scroll on the top of the page and click on the ‘Buy Now’ button!

Genre: Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Medical eBooks, Politics & Social Sciences, Social Sciences, Science & Math
Size: 102 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Weight Watchers Cookbook: The Weight Watchers Freestyle Cookbook 2019 Filled With Exclusive New Weight Loss Recipes - PLUS $75 Worth Of Bonus Software Tools Inside

by Harley Peterson

The Weight Watchers Freestyle Cookbook 2019 Filled with Exclusive New Weight Loss Recipes - PLUS $75 Worth Of Bonus Software Tools Inside!Inside this book you will learn delicious, quick and easy ways to cook your meals as we move along in this book.Understand that this is a complete overhaul of change, and not just a fad. The step you have made is but just the first, as you will soon find out just how amazing the impact will be for you as you progress further along your health and fitness goals accompanied by the likes of this recipe book. You will learn about multiple recipes in this book that suit a wide range of people for all situations. The type of recipes like the ones inside this book have helped so many people across the globe especially when it comes to specific choices of food that have a tremendous influence on their wellbeing and their health in their life. In combination with the instant pot talked about also in this book, you will be well on your way to dishes that are not only delicious to make, but saves you time, efficiency, is full of nutrition, minerals, vitamins, that will leave you feeling healthier and happier than ever! So what are you waiting for? scroll up and the click the "Buy now with 1-Click Æ" Button now!

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Education & Reference, Foreign Language Study & Reference, Science & Math
Size: 87 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Thriving Beyond Surviving: Stories of Resilience From a Hospital Chaplain

by Norris Burkes

As a hospital and military Chaplain Norris Burkes has seen things he must never tell. Yet as a syndicated columnist in 38 secular newspapers around the country, he has found ways to share shades of the sacred with his readers. This book compiles ten years of those newspaper columns into a book that take you into the military battlefield and the trauma rooms of major hospitals. How does he do it? Turn these pages to have a unique look into the private moments of man who has walked among the wounded and has come out the other side with a thriving faith.

Genre: Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 182 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Prepare the TCM License exam in a month Vol.1: Chinese Medicine philosophy - California, NCCAOM, Canadian (TCM board exam)

by Woosen Ur

This is the Vol. 1 of the Traditional Chinese Medicine license exam preparation guide. The Vol. 1 is about basic theory and philosophy. Some students study a lot but fail in the license exam. Why? It is because the classroom study and the license exam are different. If you know the key points of license exam or intentions of the examiners and prepare it, you will pass the exam without difficulties. This book is not a question bank nor TCM explanation book. This book directly tells you what to study when you prepare the license examination. .When preparing the exam, you don't have much time. You have to concentrate on the knowledge that the license exam test. This book directly tells you what to concentrate on and important key points when you prepare the exam.You have to use your textbook and this guide book at the same time . Follow the instructions of this guide book and study your textbooks. If you already studied all your course and follow the instructions in this book and study, you will not have much difficulties in preparing exams. The author has been teaching TCM since 2007 and has many experiences in guiding students.

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Science & Math
Size: 12 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Coping With Caregiving: A Beginner's Guide to Becoming a Caregiver for Your Loved Ones Without Suffering from Caregiver Burnout (Health Matters Book 44)

by Carolyn Stone

++This guide is for caregivers, about caregivers, by caregivers.++

Some are born caregivers, while others suddenly have caregiving thrust upon them. One slip off a ladder, moment of distraction in the car, or trip to the doctor for what seemed to be a routine checkup, can change the life of your loved one and you forever.

Caregivers are the unsung heroes of our society, looking after loved ones around the clock, often with little help, few financial resources, and only rare recognition of their efforts compared to people who work outside of the home. In many cases, people are forced to try to be caregivers and balance their need to work outside the home all at the same time.

Millions of people in the United States are serving in the role of primary caregiver for a loved one with physical, medical, age-related or emotional challenges. Some are even members of the 'sandwich generation,' caring for young children at home, even as they deal with health issues related to their own aging, while also caring for an elderly relative.

In this guide, the authors outline some of the best strategies for beginners who suddenly find themselves placed in the role of caregiver. Through learning these strategies, they can try to avoid caregiver burnout, which can occur if the new caregiver does not try to maintain a good caring, work and life balance.

If you are suddenly placed in the role of caregiver, it can be a confusing, even frightening time. In this guide, you will learn:
* The first steps to take if your loved one is diagnosed with an illness or has been in an accident
* How to develop an effective care plan for your loved one
* How to assemble and coordinate a care team for your loved one
* How to deal with insurance companies
* How to handle social security and disability claims effectively.

Caregiving has a serious impact on the entire family that should never be underestimated. In this guide, you will also discover:

* How to plan for the future, no matter what the diagnosis or prognosis
* How to deal with end-of-life issues in a practical, as well as emotional way
* The best ways to deal with the more stressful aspects of caregiving
* The best places to get help, advice and support as a caregiver
* A self-care plan to help keep you healthy so you can avoid caregiver burnout.
and more.

Caregiving challenges us on many mental, physical, emotional and spiritual levels. In this guide, learn:
* How to identify with the negative emotions that arise when you are caregiving
*Strategies for dealing with these negative emotions
* Dealing with spiritual considerations that arise in the course of caregiving
* Coping with spiritual issues in a sensitive way
* How to spot stress and stop it from leading to caregiver burnout
* Effective relaxation techniques
* Constructive ways to express rather than suppress emotions to avoid caregiver burnout
and much more.

Caregiving can be one of the most difficult jobs you will ever face. Fortunately, help is at hand. Taking care of yourself as a caregiver with the help of this beginner's guide can be the first step toward healthy and successful caregiving, no matter what short-term or long-term caregiving situation you may be dealing with. Start putting your action plan in place today, for a healthier tomorrow for you and your whole family.
===
Word Count=23,119
====
TABLE OF CONTENTS
INTRODUCTION
CH 1: DEALING WITH THE DIAGNOSIS
CH 2: DEVELOPING A CARE PLAN
CH 3: DEALING WITH A LOVED ONE INDIVIDUALLY
CH 4: TAKING CARE OF THE CAREGIVER
CH 5: COPING WITH YOUR EMOTIONS
CH 6: COPING WITH SPIRITUAL CONSIDERATIONS
+ 2 more

CONCLUSION
FURTHER READING
ACTION STEPS
===
ABOUT THE AUTHORS

Annabelle Stevens and Carolyn Stone are the authors of over one hundred health and self-help guides designed to help readers live better and transform their lives.

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 132 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

White Paper on Joint Replacement: Status of Hip and Knee Arthroplasty Care in Germany

by Hans-Holger Bleß

This book is published open access under a CC BY 4.0 license. White Paper on Joint Replacement This White Paper details the status of hip and knee arthroplasty care in Germany. Hip and knee replacements are amongst the most frequently performed procedures and usually become necessarily due to age-related wear of the joint, osteoarthritis and fractures of the femoral neck. In light of demographic change, demands with regard to standards of care and the procedures are likely to rise. Contents •             This White Paper contains information on indications, procedures, health economic aspects and the healthcare system stakeholders involved. •             It portrays current developments with regard to the prevalence of hip and knee arthroplasty, the healthcare situation and quality of care within the chain of medical care. •             This book is complemented by a chapter assessing the current situation from an expert perspective with contributions from renowned experts in the fields of science, medical technology and medical practice. This book addresses people involved in shaping and representing the healthcare system from a variety of fields including medical professions, health insurances and health sciences as well as journalists and patient representatives.

Genre: Professional & Technical, Medical eBooks
Size: 148 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

From Both Ends of the Stethoscope: Getting through breast cancer—by a doctor who knows

by Dr Kathleen Thompson

Genre: Biographies & Memoirs, Professionals & Academics, Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 257 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Blood Sugar Hacks: Sweet & Simple Tips To Lower Your Blood Sugar (The Healthy Diabetic Book 1)

by Charlotte "Charlie" Allred

Blood Sugar Hacks is the quick guide to living with Diabetes. It’s tough when you are diabetic and you want to live healthy, but many of the resources seem technical, take a lot of time or require huge changes. Why not lower your blood sugar with easy hacks? This book is for new diabetics and long time diabetics looking to live your healthiest! Is the doctor telling you that you need to do a better job with your diabetes? Are you wondering how to live healthier? I remember being at the doctor and thinking “HOW???” and not knowing how to do a better job with my diabetes. This book gives you the How-To manage your sugar levels in a quick read with real life tips from a real life diabetic. This book is a quick guide to managing your blood sugars. The bonus of this guide is a wonderful perspective on diabetes being a blessing to help you live your healthiest life. As a diabetic for the last 14 years, I have tried to live the healthiest possible, but needed the healthy tips, tricks and recipes to fit into my busy life. There’s no reason to kill yourself with too many ingredients or time consuming radical changes. Lower sugar levels are one small change at a time. Whether you are first diagnosed and not sure where to start. Or you’ve been living with diabetes for a long time, but struggling to manage your sugarsl. This book provides easy tricks and tips to live your healthiest diabetic life.

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 24 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

My Golden Mind: A Journey Through Epilepsy And Brain Surgery

by Jimmy Golden

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 273 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

8: Rediscovering Life After a Brain Tumor

by Nathalie Jacob

Imagine only seeing a single number. Everywhere you look, all you can see is eight. You can’t spell your name. You can only draw a circle. You can’t add two plus three.This was Nathalie Jacob’s life after an invasive brain surgery. Nathalie hadn’t realized anything was wrong. She held a high-level job as a marketing executive and was discussing beginning a family with her husband when the doctors gave her the bad news. She had an intraventricular meningioma. She would need brain surgery.In the aftermath of the operation, Nathalie experienced everything like a small child. She had to relearn how to do the simplest of tasks. In this inspirational memoir, Nathalie captures her unique delight at the simple wonders of life. She also candidly discusses some of the tragic consequences of the surgery and how she found a place of healing in the midst of all the negative news. Nathalie includes a chapter written by her husband and directed toward caretakers of patients in the same situation. Nathalie’s memoir offers valuable insight into a complicated recovery process and shows the strength you can find in the darkest of circumstances.

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 140 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Freestyle 2019 Journal: The Ultimate Weight Watchers Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days Plan (Weight Watchers Cookbook Book 2)

by Mark Wilson

Eating healthier, losing weight and trimming your waistline is never easy. Weight Watchers Freestyle 2019 Journal. The Ultimate Weight Watchers Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days plan and Journal Especially if you're used to splurging on unhealthy junk foods. Scientific studies show the benefits of the WW Freestyle 2018 recipes for losing weight, reducing the risk of heart disease and diabetes and improving your overall health and well-being too. Freestyle Journal Cookbook will allow you to make the most delicious meals and living healthier. Here you will find meals ready to be served for: Breakfast, lunches, dinner, and for beans and grains, beef and pork, lamb, chicken, duck, fish and seafood, vegetables, and side dishes, soups and stews, poultry, and desserts and more...Checkout this Amazing book, You will Love it!

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Travel, Food & Lodging
Size: 140 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers: The Complete 2019 WW Smart Points Cookbook For Beginners - Includes Delicious, Quick & Easy WW Smart Points Recipes To Rapidly Lose The Weight Fast! (Weight Watchers For Beginners

by Jason Devonshire

Discover The Complete 2019 WW Smart Points Cookbook For Beginners - Includes Delicious, Quick & Easy WW Smart Points Recipes To Rapidly Lose The Weight Fast!This book contains proven steps and strategies on how to help you begin to fix meals that will transform your life to a healthy oneThe recipes inside this book are one that follows a few diet plans that have had lasting success. These recipes aren’t something new. Their not just a fad or a trend.They’ve been around for over 4 decades and it doesn’t look like it will ever slow down. They also have many, true success stories.With this book you will receive countless recipes with Smart Points information included to kick start your healthy lifestyle with a bang! These recipes are delicious; you can’t even tell they are good for you. Now go get cooking.So what are you waiting for? scroll up and the click the "Buy now with 1-Click Æ" Button now!

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 102 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Atkins Diet for Beginners: The Easy-To-Follow Guide to Understand Atkins Meal Plan, Low-Carb Recipes and The Power of Protein for Burn Fat, Boost Your Health and Living a Low-Sugar Lifestyle

by Claire K. McLoss

Genre: Cookbooks, Food & Wine, Professional & Technical, Medical eBooks, Science & Math
Size: 142 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Presenting: The Professor's Guide to Powerful Communication

by Norman Eng

“I want my presentation to blow the audience away.”“I hate when people text-message during my presentations.”“I don’t want to be like all the other presenters.These are the actual words that presenters, particularly college faculty, use when asked about their PowerPoint goals and challenges. They do presentations all the time—in the classrooms, at conferences, and during workshops—yet they rarely learn to communicate effectively.Bottom line: Isn't that what presentations are supposed to do? Create impact through our words and our slides? In a way that get audiences to go: Wow. That was clear and to the point. I want that professor for all my lectures. I never thought about the topic this way. I’m going to Google more about it. I’m going to email this presenter . . . and maybe collaborate!PRESENTING. The Professor’s Guide to Powerful Communication will show you:•One simple test to see if your existing presentation slides are any good •How documentaries (yes—documentaries!) present information more effectively than most of us•A proven format to engage audiences (Hint: don’t introduce technical terms up front) •How to deal with the chronic issue of “I have too much to cover!” •How to create captivating slides—without a degree in designJust like his other widely-read book, Teaching College: The Ultimate Guide to Lecturing, Presenting, and Engaging Students, Dr. Norman Eng’s PRESENTING. is based on the latest research in media & communication, design, education, and neuroscience. More importantly, it gives college educators—novices and veterans alike—the confidence to move any audience, no matter their topic or venue.

Genre: Business & Investing, Marketing & Sales, Computers & Technology, Networking, Software, Professional & Technical, Medical eBooks, Nonfiction, Education & Reference, Schools & Teaching, Words, Language & Grammar, Writing, Research & Publishing Guides, Science & Math
Size: 174 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Reversing Type 2 Diabetes in 10 Days: A Powerful And Easy Diabetes Diet To Follow With Great Results

by Leon Hope

Reversing Type 2 Diabetes In 10 Days In this comprehensive and easy to read eBook, the message is simple: You can reverse type 2 diabetes even in as short as 10 days, believe it or not. This is possible only with a vegan diet. Results are possible with animal products as well, but those have to be drastically reduced and it takes longer. After reading the eBook, you will understand what is the type 2 diabetes pathophysiology and what exactly it's causing your body to have insulin resistance. The section for diabetes diet has a 21-day delicious meal plan that was carefully created for you to get your health back.I am sure that you will make the right choices in order to get rid of this disease once and for all.With the right guidance and the right information, the body can reverse the damage that's been done to it. Here is What You'll Learn in This Book: What's the true cause of type 2 diabetes (it's not the sugar) How can you reverse this problem in as little as 10 days (all natural, no drugs involved) What is the most successful type 2 diabetes treatment What is the cause of insulin resistanceYou will also learn: What is the best type 2 diabetes diet with the best results Important facts about the digestive system Food combining(very important for the digestion) How the body heals itself when proper conditions are being given & much moreIf you are one of the millions of people with diabetes or prediabetes, then the information presented here can be life-saving. Bear in mind that one of the complications from diabetes is cardiovascular disease. With proper diet, real nutrition, and the right information, you can start seeing results in as little as 10 days!!You have nothing to lose and everything to gain!!

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 89 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Intermittent Fasting: How to Live Fit, Lose Weight fast and Stay Young. Inspiring Beginner’s Guide with Mоtivаtiоn Liѕts, Aсtiоn Plаnѕ, Prоgrеѕѕ ... Wеight Lоѕѕ Trасkеr. (Weight loss program)

by Olivia A. Stone

Genre: Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness, Personal Health, Professional & Technical, Medical eBooks
Size: 104 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Girl stop anxiety, panic, worry: 7 brilliant ways to rewire your brain and unf--k yourself. (unf*ck your life Book 1)

by Lara Melissa Leone

If you need the Freedom for Your Mind from Fears, Anxiety, Worry and Panic then this guide is right for you. Lara has written this book for her daughter a brave girl; she writes on why a lot of women and girls have a brain barrier with natural worry tendencies In this book, she includes also how the hormonal changes in a woman’s body produces fear, worry, panic attack, depression, phobia, and anxiety. In this book, you will learn 7 ways to rewire your brain: what to do and what not to do! Girls I am waiting for you among the words of this book.Lara.

Genre: Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Medical eBooks
Size: 53 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Alkaline Diet for Beginners: Do alkaline foods help you lose weight? Including plant based diet recipes + easy meal prep recipes BONUS 21 day meal plan

by Jessica Burn

-Buy the Paperback Version of this Book and get the Kindle Book version for FREE-Are you looking to change your physical appearance and your health by following a diet? If so, then we have an answer for you. In this book we are going to talk about the alkaline diet, and how can help it achieve your goal whether it is to put on muscle, lose weight, and get rid of diseases or to increase your athletic performance. This diet has known to benefit in all these areas, which is why this diet has been one of the best foods to follow when it comes to bettering your health overall. If you're someone who skeptical about following a new diet, then let me show you what we offer you this book so that you can change your health and wellness for the better.In this book, you will learn...Introduction: Explain what is to be covered in the bookChapter 1: Alkaline diet 101: Explain to the readers what exactly the alkaline diet is, and how it works.Chapter 2: What are the benefits of the alkaline diet: Talk about the benefits associated with the alkaline diet.Chapter 3: Foods you should and shouldn't eat when following the alkaline diet.Chapter 4: How can alkaline diet lower the risk of diseases: Explain to the readers how this diet can help you reduce the risk of diseasesChapter 5: How to test your pH levels: Explain to the readers how they can test out their pH levels.Chapter 6: Alkaline water: Talk about alkaline water and how it can benefit you.Chapter 7: How to have the right mindset when following the alkaline diet: Talk about how to make the alkaline diet a lifestyle.Chapter 8: 80/20 rule: Talk about the 80/20 with the alkaline dietChapter 9: Recipes: Give readers some great recipes which come along the alkaline diet.Conclusion:As you can see we will be covering a lot of things in this book, more specifically we will go in-depth with the alkaline diet and help you to create a lifestyle that will supplement your health and fitness goals. Many books don't talk about making a diet a lifestyle, which is one of the most crucial things to do if your goal is to see long-term success. Which is why this book is ideal for people who are looking to see long-term success on their Health and Wellness, if you want to achieve all your goals of health and better athletic performance or to lose weight then you need to get this book as soon as possible before it's too late. We can guarantee how long this book will be on the market, but let me assure you that it might be gone sooner than you think. Take action right now and get this book before it's too late, and change the way your body functions and better your health.

Genre: Professional & Technical, Medical eBooks
Size: 105 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Autophagy Guide: Why You Need To Discover Your Body’s Natural Intelligence and How Intermittent and Extended Water Fasting Is The Secret of Anti-aging, Weight Loss and a Healthy Body!

by Glory Franklin

★ Buy the Paperback Version of This Book and Get The Kindle Book Version FOR FREE! ★Do you want to discover your body’s natural intelligence and forget starvation, unhealthy eating habits and odd fads?Are you simply fed up with trying diet after diet that does not work?If you are looking for a long-term weight loss and a healthy lifestyle then KEEP READING!Today the word diet has become synonymous with starving yourself, unhealthy eating habits and odd fads. I know exactly what you are feeling: simply fed up with trying diet after diet that does not work!Let me guess, every diet you started with good intentions has ended up not working out. The crazy meal plans, the inability to fit the diet into your life’s schedule, or maybe you were not getting the right nutrition from the diet.But there’s something different: Autophagy.Autophagy in Greek means “self-eating”. This is the body’s natural way of cleaning the system. The process of autophagy will kill the dead cells in the body and regenerate new ones to help increase the metabolism rate and destroy the toxins in the body. Autophagy is not just a diet or a fad.. it is a lifestyle change you will not ever want to get off!It has incredible health benefits that go beyond just common weight loss. That is where this guide comes in. Everything you ever wanted to know about the Autophagy diet and how it works will be outlined for you.You will learn:What is Autophagy and How It WorksThe 12 Incredible Benefits of AutophagyMore than 10 Methods to Activate the Process of AutophagyHow to Start and Why Autophagy Will Be Your Total Lifestyle ChangeHow and Why You Should Combine Autophagy and ExerciseHow Autophagy and Anti-Aging Process Are ConnectedThe Secret Relation Between Autophagy and Weight Loss, Passing Through Ketosis, Exercise, Food, Tips and Key PointsAnd Lots More!Not only this guide will help you understand the health benefits of the Autophagy diet and what it is all about, but it will also guide you into sustainable and well-balanced meal prep.Even if you’ve never been able to get meaningful changes or results through dieting or fasting in the past, you can reach your best healthy lifestyle with the help of this guide.Start now! Scroll to the top of the page and click the BUY NOW button!

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Science & Math
Size: 105 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

My Fertility Guide: How To Get Pregnant Naturally

by Attilio D'Alberto

Genre: Professional & Technical, Medical eBooks, Parenting & Relationships, Fertility, Science & Math
Size: 272 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

COGNITIVE BEHAVIORAL THERAPY: A COMPLETE GUIDE TO RETRAINING YOUR BRAIN TO OVERCOME ANXIETY AND DEPRESSION

by Franz Bement

If you’re someone suffering from excessive anxiety disorder, chronic depression, or fear so crippling it may well be a phobia, but you are not sure what to actually do concerning the treatment options, then COGNITIVE BEHAVIORAL THERAPY: Complete Guide to Retraining Your Brain to Overcome Anxiety and Depression is the book you have been waiting for.Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do. As anxiety, depression, low self-esteem, and phobias, when left untreated, can all lead to irrational responses to common scenarios as they can easily result in altered perceptions of reality and all around distorted thinking. When used correctly, CBT offers patients an alternative that promotes realistic, healthy thought. Acquire knowledge of depression and anxiety as they pertain to the symptoms that occur and causes of the disorders. Take some time to learn about the various subcategories of each disorder and the ways in which they may present at differing ages of onset. Find out when and why depression and anxiety disorders are likely to occur. Discover the specific ways in which cognitive behavioral therapy is designed to work as a treatment plan for both anxiety disorders and depressive disorders.Inside you will learn: • About Cognitive Behavioral Therapy and secret behind the use of CBT for successful treatment of anxiety and depressive disorder. • CBT techniques used by professionals to help people in dealing with a wide variety of anxiety, depression, low self-esteem, suicidal and negative thoughts. • Ways to successfully manage your symptoms • Common symptoms and side effects of anxiety and depressive disorders. • Different ways in which anxiety, depression, low self-esteem and negative thoughts can be overcome. • And many more…So, what are you waiting for? Cop yours today and start your healing journey!

Genre: Professional & Technical, Medical eBooks, Politics & Social Sciences, Philosophy, Science & Math
Size: 59 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Anti-Inflammatory Cookbook: Beat Inflammation Naturally with over 100 Scrumptious Recipes

by Natasha Smith

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 190 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

MARIE'S STORY: My Mother's Diary Of Her Journey With My Dad Through Alzheimer's Disease

by Colleen Bixler

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 40 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Anxiety Relief: Natural Remedies to get Rid of Anxiousness

by Lewis Fischer

Do You want to Cure your Anxiety Struggles with Natural Remedies Only?Since anxiety is a normal experience, it can be difficult to determine when it becomes a problem. However, if your feelings of anxiety are strong, or seem to last longer than they should, it can be incredibly overwhelming.• You may regularly experience unpleasant psychological or physical effects of anxiety along with panic attacks.• You may find yourself constantly worrying, even about things that are a regular part of everyday life. You could even worry about worrying.• You may have been diagnosed with an anxiety disorder which has caused you to worry even more.The good news is that there is a multitude of ways to calm your mind. The first step is to get to the root of the problem and then you can work on coping with an easing, your anxiety.But anxiety management needs to be a lifestyle, not just something you turn to now and then in the hope that your anxiety lessens. Practice relaxation regularly to cure your anxiety.This book will help you determine whether or not you suffer from anxiety, how to determine the cause of what is making you anxious, and how to calm your worried mind.Exactly What You're Getting:First of all, this isn't like any self improvement book you've ever read. There's no fluff or filler - Just bulletproof points to Relieve your AnxietySo like I said, there's more to this little book than "just" self improvement. Here's a fraction of what you're getting…·         Understanding the Condition of Anxiety (Page 6)·         How to Understand the development of Phobias (Page 15)·         How to Make the transition to Regular Ativities to Cure your Anxiety (Page 18)·         You will Learn Special Tips to starting of On a Natural Anxiety Cure (Page 21)·         How to Calm an Anxious Mind (Page 25)·         You will also Learn How to tell the Difference between Solvable worries and the Unsolvable Worries (Page 28)·         You will Learn about Natural Supplements to Bring Down Anxiety (Page 41)·         How and Which Home Treatments to use to Relieve your Anxiety (Pages 47)·         You will also Learn How and Which Exercise Relaxes you (Page 55)·         You will Learn applicable Exercises (Page 58)You're right... that is a lot of battle-tested strategies to Get rid of your Anxiousness. And it's really just the tip of the iceberg.Invest in Yourself now! So Go Ahead, Grab Your Copy, Invest in Yourself And Start Reading Today For Only $2.99!You won't regret it!

Genre: Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: Unknown
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Parkinson’s? You Must be Joking!

by Golan Sadan, Alona

Life with a parrot on my shoulder . . . "You'll have to get used to this disease," said the doctor. “You’ll carry it on your shoulders all your life." I immediately thought of Jack Sparrow's parrot...After years of trembling, stumbling, and difficulties that seemed natural to one who is no longer a spring chicken, Alona Golan Sadan discovered that she actually had Parkinson's. She tells openly and with humor about dealing with this strange new bird in her life. Misdiagnosing doctors, alternative therapists who claimed aliens were following her, and the unfortunate (for her!) discovery that she now needs to do intense physical activity – these pitfalls become easier as Sadan helps her readers to look at them cockeyed and find what is amusing in them.A sense of humor is not enough. Also featured is the added value of expert advice. Renowned neurologists, psychologist, dietitians and additional experts from different fields, also weigh in with articles in their fields, including a chapter on rights and governmental benefits for Parkinson’s patients in the US.An absolute must for those diagnosed with Parkinson's, family members, friends, and professionals. Scroll up now to get your copy of Parkinson’s? You Must be Joking!

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Self-Help, Motivational, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: Unknown
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Insulin Resistance Diet: A Short Guide To Control Blood Sugar, Reverse Diabetes And Lose Weight

by Richard Baker

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 55 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Hormone Reset Diet: Effective & Delicious Hormone Reset Recipes for Weight Loss & Health (Gluten-Free Diet, Metabolism Healing, Body Detox Cookbook Book 1)

by Kira Novac

Give Yourself the Energy & Health You Deserve!

Reclaim Your Health, Balance Your Hormones, and (if desired) Lose Weight.

OK, so you are doing your best to be healthy. You eat clean and you exercise. Yet you still can’t get rid of this stubborn fat, and you wish you had more energy and zest for life. You want to be happy, not moody, right?

Here’s what’s really happening: YOUR HORMONES ARE not in balance...

This is why, you need to discover the holistic approach to wellness and health- something that will work for you long-term.
You need to find an enjoyable and effective way to get to the root of the problem- nourish your body and mind with real foods that you enjoy.
The good news is that you are just about to learn the simple nutritional tricks to help you look and feel amazing without feeling hungry or deprived...

This recipe book is a simple guide to support you on your path to wellness & health. No more fad diets. No more calorie counting. Let’s dive into the world of holistic nutrition!

You’re just about to discover amazing recipes that will take care of your breakfast, lunch, dinner, snacks, and dessert. The recipes combine health and pleasure to give you the optimal results without feeling overwhelmed with excess information.

They are also made to please your taste buds. There are plenty of delicious recipes all at your fingertips in just one book!

You will never feel like going back to your old, unhealthy eating habits that are preventing you from achieving your health goals.
So... Go ahead and indulge in the healthy, natural way and restore vibrant health almost effortlessly.

Here Is A Quick Peak Of What Recipes You'll Discover Inside:

Hormone Reset Shakes and Beverages
Hormone Reset Breakfast Recipes
Hormone Reset Soups and Salads
Hormone Reset Snacks and Sides
Hormone Reset Main Entrees


The recipes are easy to prepare, perfect for busy women. Imagine how nice it will feel to indulge in something nutritious and delicious like:


Homemade Detox Tea
Chocolate Hazelnut Shake
Cucumber Spinach Smoothie
Mushroom Scallion Egg Muffins
Maple Pecan Grain-Free Granola
Warm Quinoa Veggie Salad
Chilled Avocado Soup with Paprika
Roasted Red Pepper Hummus
Easy Chia Seed Pudding
Zucchini Pasta with Lemon Sauce


Additional Benefits of Adapting a Hormone Reset Diet:
Expect:


Increased energy & sex drive
Improved skin quality, healthy skin
Radical weight loss & fat burn
Sense of wellbeing and happiness


Imagine how your personal and professional life could change if you only had more energy and vibrant health...The solution is right in front of you…
This book gives you delicious recipes to aid you in your Hormonal Reset journey and make it a sensational experience.
Grab your copy today!

Featured search terms: hormone reset diet cookbook, hormone reset detox, hormone cure, hormone balance, hormone therapy, hormone diet for weight loss, hormone secret cookbook

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 74 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Cannabis: A General Guide to Marijuana (Cannabis history, uses, benefits,dangers, consumption, strains, buying and growing)

by Kernline

Are you Interested in Cannabis in any way? Many people are and it's a fascinating subject. Enjoy this Cannabis Guide which is Packed with Information.
You can this book for only $0.99. The usual price is $4.99.
You can read this book on your PC, Mac, smart phone, tablet or Kindle device.

The issue and debate around Cannabis has never been more alive, it's an incredibly interesting subject and regardless of what side of the argument you are on there is no denying that in many parts of the world Cannabis use is becoming more acceptable. Despite it's questionable reputation it has many uses and some huge health benefits, particularly with regards to pain relief. This guide is designed to give its readers and good and broad understanding of Cannabis.
This is what this you'll learn from this book......
The History of Cannabis Cannabis' wide range of usesThe Benefits and Dangers of CannabisHow to Consume CannabisThe different strains of Cannabis availableBuying and Growing CannabisPlus Much, much
more!
So take action and download your copy today!
Only $0.99

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Nonfiction, Science & Math, Biological Sciences
Size: 41 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

PROBIOTICS:11 Essential Probiotic Rich Foods To Change Your Life: Discover How To Naturally Cure Diseases, Fight Infections And Improve Your Digestive System (Probiotics, Digestive Health)

by Joseph J. Miller

11 Essential Probiotic Rich Foods To Change Your Life!!Discover How To Naturally Cure Diseases, Fight Infections And Improve Your Digestive System!!Here's A Preview Of What You'll Learn Inside That Could Truly Change Your LifeWhat Are ProbioticsWhy We Need ProbioticsFoods To Add Into Your Diet TodayLong Term Benefits of Probiotics

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 51 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

The Dentist

by Scott Griffin

Cassie Went’s life is anything but perfect.

Married to a man imprisoned for murder, she tries to go about her daily life as if it was all a bad dream.

He claims he was framed.

And though she burns his letters, Cassie cannot help but wonder whether there is any truth in his theories.

Secretly she films Hopper, their dentist, as he undertakes a routine extraction while she is sedated.

What Cassie records shocks her to the core.

Her husband’s claims of innocence suddenly seem truthful, his theories plausible.

She resolves to find out just who Hopper is, and what he is about.

But the dentist soon turns the tables on Cassie, and the hunter becomes the hunted.

In this terrifying game of cat and mouse, will Cassie be able to prove Hopper’s guilt before it’s too late?

Or will she also fall victim to the terrifying will of the dentist…

The Dentist is a tense and suspenseful thriller that will give you shivers and leave you chilled.

Scott Griffin's suspense thrillers have been widely praised:

‘This is best debut thriller I have read in years’ - Tom Kasey, author of the best-selling Trade Off.

‘The Benefactor will keep you awake half the night’ - Matt Lynn, author of the best-selling Death Force thrillers.

Scott Griffin is the best-selling author of The Benefactor and The Donor.

Endeavour Press is the UK's leading independent digital publisher. For more information on our titles please sign up to our newsletter at www.endeavourpress.com. Each week you will receive updates on free and discounted ebooks. Follow us on Twitter: @EndeavourPress and on Facebook via http://on.fb.me/1HweQV7. We are always interested in hearing from our readers. Endeavour Press believes that the future is now.

Genre: Professional & Technical, Medical eBooks, Mystery, Thriller & Suspense, Thrillers, Nonfiction, Professional Science, Science & Math
Size: 111 pages
Free download for Kindle from 26 February 2020 onward PDT/PST 

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