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Free Kindle eBooks | Stress Management |

Showing Free eBook 1-30 of 254
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Rating: 5.00 / 5
5 reviews

Procrastination Elimination: A Comprehensive Beginner’s Guide with Simple Methods to Help You Eliminate Procrastination

by David Paxton

If you’re tired of waiting until the last minute to do something, watching deadlines pass you by, and going through periods where you dread having to start work, then it’s time for you to eliminate procrastination.Doing this isn’t something that will happen overnight, but you are perfectly capable of conquering the beast that is procrastination once and for all. A study on procrastination actually showed that 90 percent of the U.S. population has procrastinated at one point in their life.While you may feel like there is something wrong with you or your work ethic if you procrastinate, remember that it’s the complete opposite! In reality, it’s a mindset that has gotten you to a point where waiting until the last minute is actually normal or expected.In Procrastination Elimination ...

Genre: Business & Investing, Self-Help, Stress Management
Size: 100 pages
Free eBook download for Kindle from 26 June 2019 onward PDT/PST 

Good Night Sleep: 20 tips for better sleep

by Asanga wijeratne

Good night sleep provides descriptions about the sleep and the sleep stages. The book presents 20 tips to have good sleep with identifying of common problems people have as a result of sleep disorders....

Genre: Self-Help, Stress Management, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 26 June 2019 onward PDT/PST 

Self-Esteem: Pull Yourself by the Bootstraps The 50 Best Practical Self-Reliance Techniques to Achieve Success and Be At Peace with Your Life ((Self-Compassion, ... trustworthy, Meditation) Book 1)

by Wright Jr, Saul

Use This Book to Master Your Fear of Low Self-Esteem And Become Confident ForeverLike most things in life, your self-esteem can be high, low, or in-between; it also changes depending on various factors such as area of your life. We all occasionally doubt our abilities and ourselves, this normal. What is not normal is having a constant sense of low self-esteem in major pillars of your life. Chronic low self-esteem leads to insecurity, anxiety and stress, low motivation, self-criticism, self-neglect, and various other conditions likely to affect your wellbeing.While high self-esteem is not a condition you can remain in perennially primarily because we all experience self-doubt, you can use various practices and habits to ensure that your self-esteem is healthy and vibrant and that you are th...

Genre: Self-Help, Stress Management
Size: 35 pages
Free eBook download for Kindle from 26 June 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Colours of England: relax-art-ation mindfulness colouring colouring book for adults (Relaxartion Adult Colouring Books 5)

by Sean Buckley

Colouring books for adults are a relatively new phenomenon and many people are still unaware of the benefits that can be achieved by a little time spent doing something as simple as colouring. Different terms are often used to describe adult colouring, with mindfulness and art-therapy being the most popular at this moment in time. Personally I believe relaxartation better describes the precious moments spent relaxing and colouring. My Relax-art-ation Series of books covers a range of popular themes that many people will find calming and inspiring rather than simple patterns and shapes. The first “Colours of…” books are dedicated to travel and popular culture. Colours of England takes you from the iconic White Cliffs of Dover to the Angel of The North, and Carnaby Street to Whitby in ...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, New Age
Size: Unknown
Free eBook download for Kindle from 26 June 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Success: Why You Fail Where Others Succeed - 5 Life-Changing Personal Development Tips You Wish You Knew (Success Principles Book 1)

by Thibaut Meurisse

Would you like to discover the 5 most powerful personal development tips that the successful people you admire use every day?Imagine if you could get ahead of the competition by implementing powerful, little-known concepts in your life. How much more success, happiness, and fulfillment do you think could get?Obsessed with improvement, I’ve read over 100 self-help books in the past three years. I’ve also published articles on major personal development websites such as Lifehack, Pick the Brain, and Tiny Buddha. In this book I’ll share what I’ve learned over the past few years and teach you the 5 critical concepts that I believe everyone needs to know to live a fulfilling life. Here’s what you’ll get from this book:You’ll benefit from what I’ve learned from reading over 100 p...

Genre: Business & Investing, Business Life, Skills, Careers, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Motivational, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 56 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Managing Personal Development: Success Secrets to Personal Growth, Developing Management and Leadership, Improve Personal Productivity and Leadership Development (Personal Help Series Book 1)

by Leo Tiago

The Four Pillars of Life, How the Successful People Manage Their Life and Success show how many of the successful people manage their lives and separate them in to four different pillars. Learn how they can easily get excessive stress off them without much effort. Categorizing your life and understanding success will help you much in the world we live in. This book will give you a unique mindset and an outlook on life that it will change your life for the better. Find out these secrets when you read the book!...

Genre: Business & Investing, Business Life, Skills, Management & Leadership, Reference, Small Business & Entrepreneurship, Self-Help, Motivational, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 21 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Emotional Intelligence : Improve Your EQ For Business And Relationships | Unleash The Empath In You

by Dan Coleman

...

Genre: Business & Investing, Business Life, Skills, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Relationships, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 123 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Swedish Lagom: Introduction to the Swedish Lagom Lifestyle. The Swedish Art of Balanced Living. Happy Life. Share Like a Viking!

by Oscar Nielsen

Introduction to the Swedish Lagom Lifestyle. The Swedish Art of Balanced Living. Share Like a Viking! Do You Want To Discover The Secrets Of The Swedish Lagom And Find Your Inner Peace? Step Into A Happier Life Using The Ancient Art Of Swedish Lagom!With Recipes And A 15-Day Lagom Challenge!Are You?Feeling Stressed Everyday?Want To Improve Your Wellbeing? Know That Your Relationships Could Be Deeper?Discover Healthy Habits?Connect More With Your Partners?You Will Learn The Following:The Origin Of The Lagom LifestyleHow To Start, Right Now! Following And Finding The Lagom MindsetImplementing Lagom At Home And WorkLagom Minimalism And The Seasons And Much Much More! Whether you want to learn more about the Lagom way of life or you want more peace in your daily experience, finding deeper ...

Genre: Self-Help, Personal Transformation, Stress Management
Size: 51 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Insecurity : How To Improve Your Life By Kicking Self Limiting Beliefs To The Curb

by Lenny Olsen

Get Rid of Insecurity and Live With Confidence
Insecurity can cripple your confidence and sense of purpose. Whether your insecurities are based in bad experiences or have been following you since childhood, there are four main insecurity archetypes that you could fall into: the Self-Deprecator, the Overcompensator, the Fighter, or the Killjoy. Most people are composites of one or all of these types, but the results are always the same. Fear, anxiety, and self-doubt affect how you feel about every area of your life - money, career, body image, relationships - and limit your future and happiness.

This book, Insecurity: How To Improve Your Life By Kicking Self Limiting Beliefs To The Curb, goes through these four life areas and describes common insecurities that you might ...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

How to Control Anger: A Pocket Guide Full of Anger Management Techniques, Self-Monitoring Tips, and Effective Strategies for Controlling Anger

by Jeremiah Stevens

If you're ready to curb your temper and get your anger under control, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

No matter how ugly anger looks or feels, keep in mind that it’s a perfectly valid feeling and a natural part of life, just like any other emotion. Simply put, there are things in this world that will make you unhappy to the point of being angry. It's how you express the emotion of anger, however, that can be deemed "appropriate" or "inappropriate." As you're probably already aware, when you allow any emotion to get the best of you, you end up unnecessarily harming yourself and the people around you. If you regularly find yourself in fits of rage, then it's time you learn a more productive way of dealing with your...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Change Your Life: How to Overcome Anxiety, Depression and Negative Thinking (Self Help for Positive Thoughts)

by Bob Scott

Do you feel worried, negative, blue, sad and unable to let go of thoughts that upset you?Do you consistently feel the need to replay a situation on your mind?Have you lost joy in your life, struggling with a low libido or having a trouble sleeping?These are some of the common symptoms of depression, anxiety and negative thinking. These 3 have caused lack of confidence, low productivity and absence of joy among many adults and kids. Anxiety drains your hope, depression drains your energy and negativity drains your drive.Want to overcome Anxiety, Depression and Negative Thinking? While many people think overcoming depression and anxiety is impossible, you can actually gain control over your imaginations, feelings and emotions by following simple proven techniques. Depending on your ability t...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 156 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

7 Hacks for Overcoming Worry, Stress, and Lack of Productivity: The God-Help Guide to Calmer Living for Those Tired of Self-Help Failures.

by PEGGY ROSE

In Worry Less, Achieve More, Peggy Rose explains the roadblocks that most people encounter when trying to avoid stress. This practical, step-by-step guide teaches you how to relieve anxiety, declutter your mind, and start focusing on productivity instead, helping you become a more well-adjusted individual. By learning to eliminate negative thoughts using beginner's techniques and practicing mindfulness, you can stop worrying and using your energy for more important things....

Genre: Self-Help, Stress Management
Size: 36 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

How to Manage Pressure in Your Life: Slow Down Autopilot, Use Critical Thinking and Act

by Radu Mircea

This book shows readers how to effectively manage everyday situations when they feel under pressure. After reading it, you will have a better understanding of behaviors under pressure and you will be able to apply a proven method to achieve your goals when you are under pressure.How to Manage Pressure in Your Life offers an action-oriented learning experience. The main focus is on the practical process of developing the necessary skills to manage pressure in your daily life. The method has 3 steps (Slow down Autopilot, Use Critical Thinking and Act) with 2 actions for each step. Steps and actions present practical details about what, why and how to do in specific situations under pressure.The best way to learn how to manage pressure in your life is to practice it. A complementary tool – ...

Genre: Self-Help, Stress Management, Education & Reference, College & University
Size: 82 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Productivity Hacks: How to do less and get better results

by David Vellacott

...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

How to become a strong and emotionally intelligent woman leader: How highly successful women become leaders and stay emotionally strong while doing it

by Stephanie Blake

...

Genre: Self-Help, Motivational, Stress Management, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

You Can Do Hard Things

by Kassandra Vaughn

Have you ever found yourself going through tough life experience after tough life experience and asking yourself, "When is this going to end?" Are you struggling with relationships, work and feel like you're living a life that's not your own?Are you ready to stop struggling through life and, instead, develop the confidence and power to turn any obstacle into an opportunity? If you answered 'Yes' to any of the above, this book is for you!In 'You Can Do Hard Things', you'll learn how to develop the resilience, grit, and stamina in takes to thrive through ANY life storm. You'll learn how to heal from the things you never talk about, how to develop self-worth even when you don't feel worthy and how to master the spiritual classroom you're in.This is a book that's going to help you develop t...

Genre: Self-Help, Stress Management
Size: 61 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Stress Less Workbook: Best Strategies for Stress Relief for the Anxious Mind, Get Rid of Worry and Depression in 5 minutes a Day

by Paula J. Harrison

Stop Stress and Anxiety wherever and whenever it starts.If you struggle from stress you’re not alone — like other millions of Americans, you know, when that happens, our stress levels can get out of control and leave us feeling overwhelmed, frustrated and exhausted. When that happens, what do you do? Where can you turn? Take a quick spin around the internet and you’ll see literally thousands of stress relievers and strategies. Just the amount of information about stress and stress management and anxiety can be downright overwhelming. Which way should you turn? If you’re like most people, you don’t. You just put your head down and keep grinding away. Who has time to sort through hundreds of webpages?Relief is here. Stress Less Workbook  brings together the best of both worlds...

Genre: Self-Help, Stress Management
Size: 114 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anxiety Workbook for Adult : Freedom from Depression in 7 weeks: Discover the Cognitive therapy techniques to recover from depression and to attain mindful self-compassion.

by Allan Kasper

eBook Description :The Anxiety Workbook for Adult : Freedom from Depression in 7 weeksIn today modern world, everyday we face challenges, stress and pressure between work and social life. As time goes by, these cumulative effect will eventually lead to anxiety, phobia and depression. In worse case, it may even lead to suicide.Cognitive Therapy Techniques have been proven to recove from anxiety and depression. This book provide step-by-step guide on how to use Cognitive Therapy Techniques.After 7 weeks of practice, you will be able to attain mindful self-compassion and free from depression.Want to Know More?If you want to know more, select the “BUY” button at the top of the page. You will be uncovering happiness in 7 weeks...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: Unknown
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Stress Management: How To Cope With and Reduce Stress: Stress management tips. How to manage stress. How to reduce stress.

by Life Success Books

Hаvе уоu ever wоndеrеd whу suddenly уоu get really fruѕtrаtеd аnd аngrу but you саnnоt idеntifу thе саuѕе оf thiѕ еmоtiоn? Many people suddenly fееl ѕо tired withоut realizing that it iѕ a result of accumulated ѕtrеѕѕful еvеntѕ in thеir livеѕ thаt they оvеrlооkеd оr juѕt fаilеd tо rесоvеr from. Looking for a way tо reduce that ѕtrеѕѕ? This еBооk will be уоur guidе tо еnding уоur ѕtrеѕѕ bу simply fоllоwing ѕоmе proven tiрѕ аnd tесhniԛuеѕ. ...

Genre: Self-Help, Stress Management, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Stoicism in Modern Life: Stoic Mindset to Discipline, Mental Toughness, & Emotional Intelligence

by Arelius Holt

Here is the secret: your happiness is entirely up to you. You can be happy no matter what happens to you and no matter what material things you have. Everything important is under your control. Sound silly? That’s why you need this book. The philosophy of Stoicism has helped people for thousands of years and is one of the bases for several modern techniques of psychology, such as CBT. It teaches us how to understand our place in the world and concrete techniques for making us better. This book will go through the philosophy of Stoicism, from A to Z. We will learn about what the good life means and how to achieve. We will talk about ways to develop self-control and specific practices that can help you gain peace and tranquility. Most people spend their life being buffeted by outside force...

Genre: Health, Fitness & Dieting, Reference, Self-Help, Creativity, Motivational, Self-Esteem, Stress Management, Religion & Spirituality, New Age, Spirituality
Size: 118 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

HAPPINESS: A Guide To Developing A Happier Life (Self-Love, Self-Esteem, Self-Confidence, Healthy Relationship, Emotional Intelligence)

by Sarah Palmer

Download FREE on Kindle Unlimited!

Are you searching for your true Happiness?
Do you wish that you could alleviate yourself of sadness, and fatigue?
Do you want to find a way to fight the depression without having to make doctors appointment?

If you answer yes to any of the above questions you need to download this book.

“Happiness” will teach you scientifically proven methods to feeling happier and more fulfilled in no time!

This book contains proven techniques on how to become a truly satisfied individual and burst the heavy raincloud of worry, and anxiety that is looming over your shoulders forever.

Many people fail to realize that there are small lifestyle changes that you can implement within your daily...

Genre: Health, Fitness & Dieting, Self-Help, Stress Management, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

The Temple of Sun: Inca Culture Mandalas

by Luis Felipe Mujica

IMPORTANT !
PLEASE NOTE - The KINDLE edition of this book is for your reference only and is NOT intended for coloring within the device! It is a preview - its main intent is to show the designs that are available in the physical copy of the book.

20 patterns full of peruvian Inca's culture and short mythology stories for Relax, stress releiving and meditation. Feel the energy of ancient cultures and let your creativity explotes.

You can get a PDF version of these patterns so you can print them out and get coloring.


Helps to relax & boost your meditation
Helps to balance your body, your mind, and your spirit
Give you that spiritual connection that you needed
Enhance your creativity
Encourage your self-expression

Genre: Arts & Photography, Art, Self-Help, Stress Management, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction, Religion & Spirituality, New Age
Size: Unknown
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

MINDFULNESS: THE BEGINNER’S GUIDE: A guide to Inner Peace & Tranquility – Easy Step by Step Guide to Reduce Your Stress and Live in the Present

by Dominique Atkinson

Discover The Secret to Peace and Tranquility in this Amazing Book !!
Inside you will Find a Detailed Description of Ways in Which to Reduce Your Levels of Stress and Live in the Present

The present іs an extremely pоwerful state оf exіstence. Іt plays a crucіal rоle іn the practіce оf mіndfulness. Tо be mіndful means tо be cоnscіоus and aware оf yоur experіences. The practіce оf mіndfulness has develоped wоrldwіde as a means tо cоpe wіth emоtіоnal experіences and reach new spіrіtual heіghts.

In this book, you will learn what mіndfulness іs - and what іt isn't. Іt's yоur essentіal guіde thrоugh the many mіscоnceptіоns abоut thіs ancіent practіce. Beіng mоre cоnscіоus, lіvіng іn actіve awareness, an...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Buddhism
Size: 50 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Daily Pursuit of Happiness: A practical guide to gaining and maintaining personal happiness and

by Raymona Brown

Daily pursuit of happiness is more than just another book on how to be happy. It is far more than just providing ways by which to create a happier life. This book uses tried and true practices to teach individuals new ways of thinking so as to increase their happiness. The principles provided in it are universal and easy to understand, they are designed to teach every and anyone new ways by which to gain complete and true happiness.

In these times of economic uncertainty and stressful situations coming at you from every direction, Daily Pursuit of Happiness shows how you can get through hard times and keep your heart open, all while moving from sadness to happiness, despite what is going on around you.

In this highly educational and effective guide, you will be su...

Genre: Self-Help, Happiness, Stress Management, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

EI For Leaders: How leaders become emotionally intelligent

by CARL MICHAELS

...

Genre: Self-Help, Stress Management, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Passion Principles: The Key to a More Fulfilling, More Creative Life

by Dennis Houchin

Passion is a critical element of a successful and fulfilling life. But the word 'passion', as we understand it today, is only a diluted version of the original concept. The principles described in this book will breathe new life into an old word and take the mystery out of how using passion can enrich your life. Understanding and applying these principles will lead to a more satisfying, happier and more peace filled life. Whether you have a passion, but are not satisfied with your life, or you think you don't have a passion at all, the principles in this book will help you develop an authentic passion that has real power to transform your life....

Genre: Health, Fitness & Dieting, Self-Help, Happiness, Motivational, Stress Management, Nonfiction, Teen & Young Adult
Size: 30 pages
Free eBook download for Kindle from 23 June 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

The Art of Balance Cheat Sheet

by David J. Bookbinder

The Battle for Balance is a life and death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard.In The Art of Balance: Staying Sane in an Insane World, life coach and psychotherapist David J. Bookbinder shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life's unbalancers throw you a curve ball.The Art of Balance doesn't just "give a man a fish," so he can eat that day. It teaches you how to fish. Time-tested self-help tools and techniques are integrated into a system that helps you create your own tools, develop your own techniques, refine your own strategies--and thereby become the master of your destiny.This Cheat Sheet is a quick overview of the six-step system for restor...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Spirituality
Size: 22 pages
Free eBook download for Kindle from 23 June 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

MEDITATION: Meditation For Beginners Box Set – Your Mindfulness Guide to Relief Stress, Achieve Happiness and Peace (Happiness, Emotional Intelligence, How to meditate, meditation techniques)

by Sarah Palmer

4 Books Included Plus FREE Gift "LIMITLESS ENERGY" Program!

Are you battling worry, stress and anxiety?
Do you wish that you could alleviate yourself of sadness, and fatigue?
Do you want to find a way to fight the depression without having to make doctors appointment?

If you answer yes to any of the above questions you need to download this book.

“Meditation For Beginners Box Set” will teach you scientifically proven methods to feeling happier and more fulfilled in no time!

The titles included in this box set:

Meditation For Beginners
Mindfulness
Mindfulness for Beginners
Emotional Intelligence

These books contains proven meditation techniques, using zen meditation on how to bec...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Buddhism
Size: 189 pages
Free eBook download for Kindle from 23 June 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

100 Vacation Days a Year: Your Way Out of Modern Slavery

by Barak Paztal

In February 2004, Barak Paz-Tal, a Customer Marketing Manager at ‘Partner Communications’, was working round the clock, getting frustrated and feeling he was going nowhere.He did not see himself fulfilling his dreams and enjoying more vacation time. Following a workshop in Jerusalem, he began a process of deep inner change. He quit his job, became self-employed, relocated to China and built two multimillion-user Internet businesses. When he returned to Israel he established an Internet marketing business as well as a real estate investment company. Today, Barak travels, surfs, and enjoys free time which enables him to increase his social awareness. Together with his mentor and bestselling author Robert Shemin, who lectured together with Tony Robbins, Donald Trump and Robert Kiyosaki an...

Genre: Business & Investing, Business Life, Skills, Personal Finance, Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Education & Reference, College & University, Travel, Specialty Travel
Size: 290 pages
Free eBook download for Kindle from 23 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

More Kids Less Stress: 17 easy ways to enjoy a calmer, happier home with a new baby and toddler

by Menzies Campbell, Karen

Bringing home your new baby is possibly the biggest thing that’s ever happened to your toddler. It doesn’t have to be the worst.
More Kids Less Stress is a practical and friendly guide to help you adjust to life with a new baby and toddler.
Get some useful parenting tips to help you:

Make the most of naptimes
Make your baby’s feeding time fun for your toddler
Deal with sibling rivalry in its earliest stages
Find some guilt-free “me” time - and much more!


More Kids Less Stress is by Australian writer and mother-of-two Karen Menzies Campbell and features tried and tested advice from parents who have made it through the transition from one child to two....

Genre: Self-Help, Stress Management, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 42 pages
Free eBook download for Kindle from 23 June 2019 onward PDT/PST 

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