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Free Kindle eBooks | Stress Management |

Showing Free eBook 1-30 of 31
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Rating: 3.20 / 5
3 reviews

How To Simplify Your Life (How To eBooks Book 8)

by HTeBooks

LEARN TODAY: How To Simplify Your Life NOW!!!

In this twenty-first century, we seem to be losing control over our personal and professional lives. There seems to be not enough time to accomplish everything. Stress mounts daily, keeping up with the status quo becomes impossible, and life is just what you think it should be. This seemingly never-ending rat race has people yearning for a simpler, more meaningful way of life, and it is for these people that this eBook is written.
If you are looking for a change in your life, simplifying it can be the answer. “How to Simplify Your Life” is a simple process based on ten key ideas which each chapter presents. If you want an uncomplicated life, apply the principles that branch out from each key idea.
Additionally, t...

Genre: Business & Investing, Management & Leadership, Self-Help, Happiness, Stress Management, Nonfiction, Religion & Spirituality, New Age
Size: 31 pages
Free eBook download for Kindle from 24 May 2018 onward PDT/PST 

How To Create More Positivity (How To eBooks Book 11)

by HTeBooks

LEARN TODAY: How To Create More Positivity Around You

This eBook will give you simple but easy-to-miss ideas on positive living. It will provide key principles and practical steps on how to create more positivity in your life. This book contains the proven and the most effective ideas that will absolutely turn your life around if you apply them faithfully and diligently.
They are easy to understand and follow, certainly doable, and you don’t need any special resources other than yourself and an open mind and heart. It is very exciting to know that you are about to read this, as this book promises to make a change in your perspectives about life, happiness, contribution, and positivity in general.

WOULD YOU LIKE TO KNOW MORE?

THEN DOWNLOAD NOW:...

Genre: Business & Investing, Business Life, Management & Leadership, Health, Fitness & Dieting, Mental Health, Self-Help, Happiness, Motivational, Stress Management, Nonfiction, Religion & Spirituality, Spirituality
Size: 32 pages
Free eBook download for Kindle from 24 May 2018 onward PDT/PST 

A Stress Free Christmas: How NOT To Kill Your Family And Survive The Festive Season Using Proven Stress Management Techniques

by David Hyner

This book gives you the skills, knowledge and confidence to NOT become the richest person in the graveyard and survive the hectic, busy… and sometimes manic festive season.
Health wealth, through stress prevention.

… PREVENTION IS THE KEY !!!!
This stress prevention book gives you the tools to increase your certainty, confidence and conviction in managing and preventing levels of stress, panic, anxiety, that otherwise limit your effectiveness, especially around Christmas. This book is based upon proven stress prevention techniques and mindfulness techniques including many of the ways that top achievers think and behave when preventing stress, panic and anxiety.
It looks at the causes and symptoms of stress as well as numerous easy-to-apply methods and pro...

Genre: Self-Help, Stress Management, Nonfiction, Teen & Young Adult
Size: 115 pages
Free eBook download for Kindle from 24 May 2018 onward PDT/PST 

Rating: 3.90 / 5
59 reviews

The Art of Saying NO with Grace and Respect

by Charlene Richard

Do you have a bit of an internal freak out when you are invited somewhere that you really dont want to go, but you dont know how to say no? I bet your heart rate goes up and you start to breathe quickly because you are dreading that awkward conversation where you try to say no without hurting the other persons feelings. Or maybe you dont say no and end up spending way too much time and energy doing things you really have no desire to do. How many times have you been at an event or doing some task and you asked yourself, Why did I agree to this?The cost of not being able to say NO is huge. It robs us of our time, energy, money, joy and sometimes even our health. I get it, youre a really nice person and you like to help people, and thats great if you are doing it while st...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction
Size: 21 pages
Free eBook download for Kindle from 22 May 2018 onward PDT/PST 

Anxiety

by Philip Johnson

You know anxiety is a problem when it starts to affect your sleep or interfere with your social or work life. You need to be able to function without feeling anxious or stressed throughout the day.
This is why you need these natural coping mechanisms and natural and herbal remedies. When you find yourself having issues with dealing with what life has to throw at you on a day to day basis, it’s usually because of stress and anxiety. If you notice that you’re depressed or have a poor outlook on life, it’s also usually because of anxiety. If you’re arguing and seem snappish even though you don’t know why, it usually has to deal with anxiety. These are all clues to when anxiety is starting to get the best of you. Make sure that you start to employ coping mechanisms and herbal ...

Genre: Self-Help, Stress Management, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 22 May 2018 onward PDT/PST 

Stress: Overcome Depression Anxiety, and Stress with Herbal Remedies

by Philip Johnson

Stress management, also known as stress relief, is extremely important to your health. You need to reduce the stress in your everyday life to live a healthier life as a happier you. If you’re too stressed, you’re going to lower your immune system and open yourself up to a large range of illnesses and ailments, and that is anything from a common cold to heart disease. You can’t be a healthy you without your stress being in check....

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management, Nonfiction
Size: 44 pages
Free eBook download for Kindle from 22 May 2018 onward PDT/PST 

Rating: 4.80 / 5
9 reviews

Seeing Beyond the Natural, Student: Me. Professor: God: One Woman's Personal Journey into the Realm of the Supernatural

by Tanya Taylor

Change Your Mind, Change Your Perspective ... Change Your Life!
A revolutionary book that will Change your mind; Change your perspective & Change your life! You will never be the same again...

There are some people who have been blessed with the amazing gift of 'Seeing'. Throughout the course of many years, God has chosen to take Tanya on countless journeys in the spiritual realm where sicknesses in the natural were brought to light; dark forces were exposed; tragedies were prevented; warnings, victories & impending death were all revealed. Staunchly opposed, at first, to the reality of what she was for fear of rejection, Tanya was eventually forced in a most unconventional way to accept her calling and embrace her gift. She is convinced that her love for and intimate a...

Genre: Biographies & Memoirs, Leaders & Notable People, Business & Investing, Business Life, Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Relationships, Self-Help, Motivational, Self-Esteem, Spiritual, Stress Management, Nonfiction, Parenting & Relationships, Professional & Technical, Accounting & Finance, Religion & Spirituality, Bible & Other Sacred Texts, Christianity, New Age, Occult, Other Practices, Spirituality, Children's Nonfiction, Teen & Young Adult, Biography
Size: 235 pages
Free eBook download for Kindle from 19 May 2018 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Freedom Realized: The Simple "No Effort" Technique That Transforms Lives in Record Time

by Beau Norton

Here's what you'll learn in Freedom Realized:Why "self-help" doesn't work for 99% of people and what you can do to avoid unnecessary effort and frustration.A simple technique that will boost your mood in 10 seconds or less and make happiness your natural state in a matter of weeks, or even days. How to achieve all your goals while putting forth only 10% of the effort that everyone else does.And much more, all designed to take the harsh ups and downs out of life and put you on the scenic route to success.Enjoy :)...

Genre: Self-Help, Stress Management, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 18 May 2018 onward PDT/PST 

Rating: 4.50 / 5
27 reviews

Yoga in Bed for All Ages

by Lisa Shea

Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution.

These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided.

Study after study finds that yoga helps with lower back pain, depression, energy levels, balance, post-traumatic stress, focus, sleep, and much more. Whether you need to reset after a busy day or wish to have more joy in your daily life, yoga can help. It nurtures your body and embraces your soul.

Join us to take that first step forward into a healthier, happier you.

Namaste.

This...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Stress Management, Nonfiction
Size: 52 pages
Free eBook download for Kindle from 17 May 2018 onward PDT/PST 

Rating: 4.20 / 5
17 reviews

Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol

by Kevin O'Hara

Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
There are far better ways of relaxing, dealing with stress, or getting to sleep at night other than contaminating your body with the toxins contained in alcohol or other drugs.
Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement ‘highs’ you’ll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.
These are tools that are free, can be ...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Stress Management, Nonfiction
Size: 115 pages
Free eBook download for Kindle from 17 May 2018 onward PDT/PST 

Rating: 4.60 / 5
31 reviews

How to Relax: Stop Being Busy, Take a Break and Get Better Results While Doing Less

by Martin Meadows

How to Relax, Slow Down, Recharge Your Batteries and Reclaim Control over Your LifeToday’s world is charging at a breakneck speed. People are working over twelve hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their twenties neglecting every single aspect of their lives but their careers looking twice older than they should.And 1 person out of 4 dies from cardiovascular disease – caused mostly by unhealthy eating, a lack of physical activity, smoking, and consuming too much alcohol and worthless junk food that clogs their arteries.This book will teach you how to step away from noise, relax and recharge your batteries so you have enough left in you to control...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 93 pages
Free eBook download for Kindle from 15 May 2018 onward PDT/PST 

Rating: 4.60 / 5
15 reviews

Dear Anxiety. This Is My Life.: A Real Life Recovery Story

by John Crawford

When John’s frantic search for spiritual accomplishment delivered way more than he expected, things suddenly got extremely weird! A reality-shattering event propelled John, an ordinary twenty two year old Londoner, into a terrifying world where the very fabric of reality itself could not be trusted. This sounds like fiction. It is not. Dear Anxiety is a first-hand account of John’s extraordinary journey of recovery from an existential crisis so profound that it left most therapists clueless about where to even begin. After many years of fruitless attempts to resolve the debilitating anxiety and depression which followed, John finally met a gifted therapist who was willing and able to go with him to the complex depths of healing necessary for recovery. Dear Anxiety is at once a deep...

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Personal Transformation, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Politics & Social Sciences, Philosophy, Professional Science, Religion & Spirituality, Spirituality, Science & Math
Size: 190 pages
Free eBook download for Kindle from 15 May 2018 onward PDT/PST 

Rating: 4.00 / 5
22 reviews

Habits: The Ultimate Habit Creating Guide That Will Change Your Life By Helping You To Successfully Create Good And Highly Effective Habits Everyday

by Ronald Valentino

Want to learn how to be part of the 5% that seem to get everything they want?

Look no further this book has the answer that will completely transform your life by teaching you the techniques of good and highly effective habit creation! This book is sure create the path to allow you to live more fulfilled and happy.
This book will give you the techniques that will allow you to change your bad habits for good, you will learn about the different ways that highly effective habits can be used to attract money, health and over all happiness into your life.
This book is a great way to start your journey toward enriching your life through the power of effective habit creation. This book will provide you with the confidence that you need in order to take on any current o...

Genre: Business & Investing, Business Life, Skills, Management & Leadership, Small Business & Entrepreneurship, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Politics & Social Sciences, Philosophy, Parenting & Relationships, Family Relationships, Special Needs, Professional & Technical, Accounting & Finance, Religion & Spirituality, Spirituality, Sexuality
Size: 42 pages
Free eBook download for Kindle from 15 May 2018 onward PDT/PST 

Rating: 4.60 / 5
9 reviews

The Best Relaxation Techniques: Live a More Balanced and Peaceful Life

by Michael Hetherington

***For a limited time, you can get this author's latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)***

Overworked, tired, having trouble sleeping, stressed or feeling lost in life? Looking for tools and techniques to help you relax?

This book explores and explains 10 of the best relaxation techniques that can help you to gain more balance, clarity and peace in your daily life. Anyone can practice them and they are available to you right now.

All of the techniques in this book have been tried and tested by the author who has been researching and teaching these techniques for over 10 years. There are 4 guided meditation recordings available...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Stress Management, Nonfiction
Size: 55 pages
Free eBook download for Kindle from 15 May 2018 onward PDT/PST 

Rating: 4.10 / 5
57 reviews

Five Minute Meditation: Mindfulness, Stress Relief, and Focus for Absolute Beginners

by Lisa Shea

We've seen all the studies. Meditation helps with focus. With relieving stress. With warding off Alzheimer's, reducing colds, and improving nearly every aspect of life.

But who has time for it?

This quick, simple book lays out exactly what you need to get started with meditation. It offers a variety of ways for you to meditate, so you can find one that fits into your hectic routine. And it only requires five minutes. Five quick, easy minutes to improve your life.

Take that first step, and see what wonderful results will follow!

This book Five Minute Meditation is intended to be free on all systems, to help those who are in need of support find a step toward a more contented life. If the system you are currently on requires a charge to dow...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Stress Management, Nonfiction
Size: 19 pages
Free eBook download for Kindle from 14 May 2018 onward PDT/PST 

Rating: 4.90 / 5
16 reviews

Ten Minute Yoga for Stress Relief, Focus, and Renewal

by Lisa Shea

SHORT VERSION - TEN MINUTE ROUTINE

In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us through our world.

Ten Minute Yoga for Stress Relief, Focus, and Renewal is the short version of my full hour-long routine. It can be used when you travel, when you're busy, and pretty much any other time that you need to keep your time quick. Both this and my full-length yoga book are FREE on all systems.

Study after study finds that...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Stress Management, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 12 May 2018 onward PDT/PST 

Rating: 4.50 / 5
58 reviews

Escaping the Matrix: 8 Steps Beyond Stress and Anger Management For Attaining Inner Peace

by Edwin Harkness Spina

"I'm very impressed... I've studied metaphysics all my life and I feel like a beginner. Thank you for your splendid work." -Glenna CitronStress Reduction, Anger Management and Meditation for Inner PeaceEscaping the Matrix contains eight powerful lessons to help you relieve stress, manage anger, calm your mind, increase your intuition and "escape the matrix" and attain inner peace, from the award-winning author of Mystic Warrior.Written in clear language and based on universal, mystic and metaphysical principles, if you are interested in meditation, stress management, anger management, stress relief, spiritual growth, connecting with your true self and attaining inner peace, then this book is for you.Stress Management - Understand how stress affects you and the ultimate way to gain stress r...

Genre: Self-Help, Spiritual, Stress Management, Nonfiction, Religion & Spirituality, New Age
Size: 34 pages
Free eBook download for Kindle from 12 May 2018 onward PDT/PST 

Rating: 3.80 / 5
8 reviews

Gratitude Journal: 100 Days Of Gratefulness: Be Happier, Healthier And More Fulfilled In Less Than 10 Minutes A Day (Gratitude Journal, Thankfulness Workbook, Gratefulness Challenge)

by Amy J. Blake

FOR PREVIEW PURPOSES ONLY!
The 100-day challenge cannot be completed by getting the Kindle version of this book! The Kindle version is offered for preview purposes only! To go through the actual challenge, please grab a physical copy of this journal!

Gratitude Journal: 100 Days Of Gratefulness: Be Happier, Healthier And More Fulfilled In Less Than 10 Minutes A Day

This journal is a 100 day journaling challenge carefully designed to take you through a journey of gratitude and daily thankfulness!

Elevate your daily life and experience happiness and fulfillment every day with this journaling challenge!

Are You Brave Enough To Take It On?...

Genre: Self-Help, Happiness, Stress Management, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 11 May 2018 onward PDT/PST 

Rating: 3.70 / 5
27 reviews

Mindfulness Without Meditation: Creating Mindful Habits That Actually Stick

by Shea Matthew Fisher

Do you want the calm, clarity, and focus of mindfulness without the trappings of formal meditation practice? This book will provide you with a set of tips and techniques that can guide you in infusing your daily life, as it already is, with exactly that....

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Stress Management, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 10 May 2018 onward PDT/PST 

Rating: 4.20 / 5
38 reviews

Yoga for Stress Relief and Forgiveness

by Lisa Shea

In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us through our world.

Yoga for Stress Relief and Forgiveness provides a step by step recipe for calm and healing. Author Lisa Shea has been following this practice for a decade and over time has tweaked and polished the steps until each one resonates with serenity.

Study after study finds that yoga helps with lower back pain, depression, energy levels, balance, post-traumatic stress,...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Stress Management, Nonfiction
Size: 78 pages
Free eBook download for Kindle from 07 May 2018 onward PDT/PST 

Rating: 4.50 / 5
124 reviews

Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals

by Martin Meadows

Unsure of Yourself? Learn How to Develop More Confidence in Your Abilities and Achieve Your Goals

Most of us have no problems identifying goals we want to accomplish. It’s putting these plans into action that is difficult.

Sometimes we lack discipline or motivation. However, there’s another reason why you might struggle to make changes in your life – you have low self-efficacy.

What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities?

These are some of the questions I’ll answer in this short book. The advice you’re about to read is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in y...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 65 pages
Free eBook download for Kindle from 07 May 2018 onward PDT/PST 

Rating: 3.90 / 5
11 reviews

Relaxing Mandala Patterns (A Coloring Book) (Mandala Patterns and Art Book Series)

by Jupiter Kids

IMPORTANT - EBOOK edition of this book is an ART BOOK and not used for coloring on the device. The eBook is a preview providing useful content on the benefits of coloring for both children and adults, also showing the brilliant designs available in the physical copy of the book. A BONUS link in the book lets you download 10+ high quality coloring book PDF pages with dozens of illustrations that readers can PRINT. The download is optional, it is not the main function or purpose of this ebook - PRINT REPLICA. Take a break, relax and do mandalas! The circular designs of the Mandala help take your stress away. Coloring them is a proven method of reflection that helps you dig deeper into the issue and possibly create solutions too. It's therapeutic makes it strongly advisable for children and a...

Genre: Arts & Photography, Art, Graphic Design, Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Creativity, Happiness, Personal Transformation, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Religion & Spirituality, New Age, Science & Math, Teen & Young Adult, Humor, Art, Music & Photography
Size: Unknown
Free eBook download for Kindle from 07 May 2018 onward PDT/PST 

Rating: 3.00 / 5
10 reviews

Butterfly Ornament Coloring Pages (Butterfly Ornaments and Art Book Series)

by Jupiter Kids

IMPORTANT - EBOOK edition of this book is an ART BOOK and not used for coloring on the device. The eBook is a preview providing useful content on the benefits of coloring for both children and adults, also showing the brilliant designs available in the physical copy of the book. A BONUS link in the book lets you download 10+ high quality coloring book PDF pages with dozens of illustrations that readers can PRINT. The download is optional, it is not the main function or purpose of this ebook - PRINT REPLICA. Perfect for intermediate colorists, this book of butterflies will definitely challenge your pencil grip and control. Some of these images have really narrow lines, while others have broad spaces. These will allow you to go from easy to complex coloring activities in just a few minutes. ...

Genre: Arts & Photography, Art, Graphic Design, Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Creativity, Happiness, Personal Transformation, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Religion & Spirituality, New Age, Science & Math, Teen & Young Adult, Humor, Art, Music & Photography
Size: Unknown
Free eBook download for Kindle from 07 May 2018 onward PDT/PST 

Rating: 3.50 / 5
2 reviews

Enormous Dinosaurs: Dinosaurs Coloring Book (Dinosaur Coloring and Art Book Series)

by Jupiter Kids

IMPORTANT - EBOOK edition of this book is an ART BOOK and not used for coloring on the device. The eBook is a preview providing useful content on the benefits of coloring for both children and adults, also showing the brilliant designs available in the physical copy of the book. A BONUS link in the book lets you download 10+ high quality coloring book PDF pages with dozens of illustrations that readers can PRINT. The download is optional, it is not the main function or purpose of this ebook - PRINT REPLICA. Roar! These dinosaurs may look cute but they used to roam the Earth in all their terror. Children are reintroduced to the 'friendlier version'€ of dinosaurs through coloring. Coloring increases the motivation to learn and to do that on his/her own pace. It is an imaginative experien...

Genre: Arts & Photography, Art, Graphic Design, Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Creativity, Happiness, Personal Transformation, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Religion & Spirituality, New Age, Science & Math, Teen & Young Adult, Humor, Art, Music & Photography
Size: Unknown
Free eBook download for Kindle from 07 May 2018 onward PDT/PST 

Rating: 4.30 / 5
21 reviews

Break Your Busy - Set Your Creativity Free: A Disruptively Simple Approach to Better Life and Time Management. Stop Procrastination and Be More Effective. (Work Life Wide Open Book 1)

by Richard Conner

INCLUDES : FREE Access to the in-depth companion book Master The Seven Works.

To Break Your Busy is to tackle the recurring problem and battle of Busy Work Vs Real Work in our lives so that we can reconnect and reengage with our creativity and Creative Core.

This war of works is especially relevant to creatives, creators and all those that are stuck in their jobs, careers, businesses and want to be freer and more creative in work and life.

Prior to recognising the difference between Busy Work and Real Work for me personally I was disillusioned, unfulfilled and didn’t have a hope of turning my ideas and visions into reality due to overwhelm and Busy Workaholism.

As soon as I could tell them apart I had more time, energy and focus to impl...

Genre: Business & Investing, Business Life, Skills, Reference, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Creativity, Motivational, Personal Transformation, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance, Religion & Spirituality, Spirituality
Size: 52 pages
Free eBook download for Kindle from 06 May 2018 onward PDT/PST 

Rating: 3.90 / 5
23 reviews

Stress Management: How To Cope With Stress In Different Areas Of Your Life (stress management, stress relief, stress free, stress, stress at work, stress at home)

by Ariel Stefan

Powerful Stress Management - Learn How To Eliminate Stress and Manage Your Time Effectively
Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how to finally overcome stress.
At some point in our lives, we are all victims of stress. Stress does not only affect us on an individual level, but it also impacts on our relations with family, friends, and our colleges at the work place. It also affects different facets of society like socialization, and even the economy, with regards to how stress impacts productivity.

We often complain of feeling stressed, yet we really don’t know how to deal with it. Most people resolve to seek exper...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 33 pages
Free eBook download for Kindle from 06 May 2018 onward PDT/PST 

Rating: 4.90 / 5
28 reviews

Affirm Your Truth: A 30-Day Mental Transformation from Stressed, Anxious, or Depressed - to Happy, Hopeful, and Full of Peace (The 12 Secrets to a Truly Amazing Life)

by Aaron Kennard

...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction
Size: 160 pages
Free eBook download for Kindle from 05 May 2018 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Becoming Mindful: Silence Your Negative Thoughts and Emotions To Regain Control of Your Life (How To Relax Guide Book 3)

by HowToRelax Blog Team

With Free Guided Audio Meditation for DownloadIs Your Mind Running Amok and Destroying Your Life?Are you stuck in an endless loop of the same negative thoughts and emotions?If any of the following questions apply to you, you are at the right place for your solutionYour mind is running at full speed, and you can get no sleep?Are you constantly worried for apparently no reason?You were happy, and all of a sudden you feel angry for no reason and snap at your loved ones?Is your mind doing its chitchat all day long and commanding your life? Welcome to the club. You are not alone. Thanks to our modern society, that got even worse. Too many people are stuck in their mind and are often dominated by negative thoughts and emotions. Am I good enough? Why is this guy at work so mean? Why did he do tha...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, New Age
Size: 60 pages
Free eBook download for Kindle from 04 May 2018 onward PDT/PST 

Rating: 4.80 / 5
6 reviews

Forget Results: Living The Dream With Daily Action

by Loui Lam

Does your dreams seems overwhelming? Struggling to start taking action on them? Or do you want to feel happier chasing your dreams?This book presents a totally new and revolutionary approach to accomplishing your goals. You will learn of ideas that are easy and actionable. And as you begin to implement these ideas, you will get a better reality. You will appreciate the importance of two vital attributes: consistency and constancy. Taking small actions every single day is the most positive aspect of being consistent. Instead of trying to strike gold quickly, you can accomplish your goal by taking actions consistently and gradually without focusing too much on your goal.This book is divided into three sections:Section 1: The Right MindsetSection 2: The Right Approach to Taking ActionSection ...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction
Size: 73 pages
Free eBook download for Kindle from 03 May 2018 onward PDT/PST 

Rating: 3.90 / 5
6 reviews

Managing Personal Development: Success Secrets to Personal Growth, Developing Management and Leadership, Improve Personal Productivity and Leadership Development (Personal Help Series Book 1)

by Leo Tiago

The Four Pillars of Life, How the Successful People Manage Their Life and Success show how many of the successful people manage their lives and separate them in to four different pillars. Learn how they can easily get excessive stress off them without much effort. Categorizing your life and understanding success will help you much in the world we live in. This book will give you a unique mindset and an outlook on life that it will change your life for the better. Find out these secrets when you read the book!...

Genre: Business & Investing, Business Life, Skills, Management & Leadership, Reference, Small Business & Entrepreneurship, Self-Help, Motivational, Stress Management, Nonfiction
Size: 21 pages
Free eBook download for Kindle from 30 April 2018 onward PDT/PST 

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