Get the AUDIO downloads for this book. Link in the back of book.Is there a difficult decision you need to make or a conversation you’re dreading to have? Do you have a dilemma that’s keeping you up at night? This short book gets down to the essentials to show how you can reel in your anxieties and tackle the difficult decisions you’re facing in life right now.Discover three simple tools you can apply within minutes to boost your self-confidence and help you make solid choices with calm and clarity.In this book, you’ll learn:The five aspects of fear and how you can use fear to your advantage.The four essential mindset shifts you need to make to overcome fear.Three easy-to-use tools you can apply to help you make better decisions faster.If you’d like shortcuts to fear-busting techn...
Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Inner Child, Journal Writing, Personal Transformation, Stress Management, Religion & Spirituality, New Age, Spirituality
Size: 45 pages
Free eBook download for Kindle from 23 May 2019 onward PDT/PST
Imagine a moment in your life when you set a goal to yourself. ‘I’m going to quit smoking.''I’m going to lose 20 pounds to shape up for summer.''I’m going to start running because I miss doing exercise.''I’m going to learn Portuguese because I want to watch Brazilian soap operas in their original language.'In fact, you can think of anything that you’ve started but for some reason have never succeeded. Say the circumstances were not good or you were just lazy, it doesn’t matter. I would always find someone or something to be blame for. This is how we all work. It is always easier to reject than reflect on ourselves a bit and size up what we could have done in a different way to make things better.This book is about how to do it differently. This book is about my journey. I wro...
Genre: Health, Fitness & Dieting, Self-Help, Creativity, Inner Child, Journal Writing, Motivational, Self-Esteem, Stress Management, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 22 May 2019 onward PDT/PST
Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no recollection of eating an entire box of Thin Mints?Do you struggle to stay committed to a diet meal plan because you just are constantly hungry?Does food provide you comfort in your loneliest moments?In this thought-provoking and practical book, When Food Is Your Drug will help you determine the extent of your emotional eating issue and how to go about addressing it. Emotional eaters know they have a relationship with food that is not “normal” but pinpointing the exact problem and then knowing what to do about it has remained a mystery for many until now. Through a no-nonsense process, you will be able to identify your specific triggers that set ...
Genre: Self-Help, Inner Child, Journal Writing
Size: 82 pages
Free eBook download for Kindle from 14 May 2019 onward PDT/PST
Genre: Business & Investing, Economics, Management & Leadership, Small Business & Entrepreneurship, Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Psychology & Counseling, Self-Help, Inner Child, Journal Writing, Nonfiction, Professional & Technical, Accounting & Finance, Religion & Spirituality, New Age, Spirituality, Teen & Young Adult, Education & Reference, Social Issues
Size: 85 pages
Free eBook download for Kindle from 08 May 2019 onward PDT/PST
You Deserve To Be Happy!Are you unhappy in your marriage? Are you contemplating divorce? Do you feel trapped and unfulfilled? Do you wonder if you’d be happier without your husband? Are you on the fence whether to leave or to stay?SOLVE THE DIVORCE DILEMMA and get off the fence! Find out if your husband is a keeper and create a life you love—with or without him!This Workbook is a companion to the empowerment guide “Solve the Divorce Dilemma: Do You Keep Your Husband or Do You Post Him on Craigslist? Get Clear, Get Strong and Get Off the Fence. A Roadmap to Freedom and Fulfillment--With or Without a Husband.”This insightful personal-discovery tool offers you an easy and effective step-by-step method to help you GET CLEAR, GET STRONG AND GET OFF THE FENCE!The Workbook provides a road...
Genre: Health, Fitness & Dieting, Psychology & Counseling, Relationships, Self-Help, Journal Writing, Professional & Technical, Law, Nonfiction, Politics & Social Sciences, Social Sciences, Parenting & Relationships, Family Relationships, Religion & Spirituality, Christianity, Sexuality
Size: 67 pages
Free eBook download for Kindle from 06 May 2019 onward PDT/PST
You are all the self-help that you need!
That’s right, you’re powerful beyond belief and simply need to realize it. I won’t say that this book will instantly unlock all of your mental shackles … that’s way too much responsibility for me. But it will surely help you find the keys. You have to be the one to decide to use them or not.
Free-Writing is the cathartic release that comes with writing in a flow state. When you’re in the zone, jotting down everything and anything that comes to mind. You'll be surprised how insightful this practice could be.
This is the first volume in a collection of freely written thoughts that helped me get through some of my own personal barriers and bullshit.
My hope is that they can help you in a s...
Genre: Health, Fitness & Dieting, Self-Help, Creativity, Journal Writing, Motivational, Personal Transformation, Self-Esteem, Stress Management, Nonfiction, Politics & Social Sciences, Philosophy
Size: 91 pages
Free eBook download for Kindle from 04 May 2019 onward PDT/PST
Have you always struggled to love yourself, be confident, and believe in your inner power?Is this keeping you trapped in a life that isn’t aligned with the woman you truly are at heart?This inspirational and affirmation-led book will address all of the challenges and fears that are holding you back in your life today, and show you how to empower yourself and create a new life you LOVE.Maybe your lack of self belief is keeping you trapped in a job you hate.Maybe your love life is a total mess right now.Maybe you want to feel happier, fulfilled, and at peace within. Shani Jay infuses Empower Her with the same expert knowledge she shares with her clients as an Empowerment Coach for women worldwide. She will bulldoze the words, “I’m not,” from your thoughts, and remind you of everythin...
Genre: Health, Fitness & Dieting, Personal Health, Reference, Self-Help, Creativity, Happiness, Journal Writing, Self-Esteem, Nonfiction, Religion & Spirituality, Spirituality
Free eBook download for Kindle from 28 April 2019 onward PDT/PST
You know you’re tired of the negativity. Want to find joy again? Want to stop feeling weak? 25 DAYS TO A STRONGER, MORE CONFIDENT YOU Courage is the outstanding trait of many heroines, but that’s not the only thing that makes them stand out. Acts of heroism are the result of a caring heart and a tough exterior. Heroines are not only courageous, but also filled with patience and creativity. YOU CAN BE A HEROINE! Inside this book, you will find motivation to accept new challenges and take steps to help others. When you tackle the daily goals and use the power tips, you’ll find SURPRISING RESULTS. Imagine how many people you can BRING A SMILE to before your 25 days are at an end. Challenge yourself to be your best every day for 25 days, and you can be the heroine in your neighborhood....
Genre: Business & Investing, Business Life, Children's eBooks, Self-Help, Journal Writing, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Professional & Technical, Accounting & Finance, Religion & Spirituality, Christianity, Spirituality, Sexuality, Growing Up & Facts of Life
Size: 99 pages
Free eBook download for Kindle from 26 April 2019 onward PDT/PST