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Free Kindle eBooks | Self-Help | Page 5

Showing Free eBook 121-150 of 737
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Life In My Ink

by Tomas Milinavičius

Life In My Ink it's a poetry book, that has 4 chapters:Chapter 1 - I am who I amIt's about how I see life & the world. It's a chapter about my own mind, my own heart, my own soul and my own life in the words of poetry.Chapter 2 -You will bloom againIt's about self-love. In this chapter, I'm sending the message to all of you to tell you that however deep down you are, life is not the end, you will rise again. The colours will exchange the places with those dark moods and the sun will penetrate through those heavy clouds once again. Just believe in yourself and listen to the words that are meant to be said to you, to your heart and your soul. You are a beautiful creation that was meant to shine!Chapter 3 -A world of something beautifulIt's about how beautiful the world is, but you will never...

Genre: Self-Help, Motivational, Literature & Fiction, Poetry
Size: 183 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

The Gourmet Gospel: A Spiritual Path to Guilt-Free Eating

by Abdiel LeRoy

"Abdiel LeRoy is one of our treasured spiritual guides – a man who cares deeply about setting us free from the unnecessary restrictions imposed on us, as well as those that are self-imposed! Read this book and breathe freedom. Highly Recommended."San Francisco Review of BooksImmersion in God's Love!Grace means "the unmerited favor of God", and this book holds every facet up to the light, illuminating the soul with love and compassion.Using principles from the Bible and great thinkers, the author gently leads you to freedom of conscience in every aspect of life, including "merciful munching".Now let his voice awaken you to God's compassion, transforming you and setting you free!...

Genre: Self-Help, Nonfiction, Religion & Spirituality, Christianity, Spirituality
Size: 304 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

The Law of Attraction: A Mystic Reveals The Secret And Examines What’s Wrong With Self-Help

by Ma Agni

...

Genre: Health, Fitness & Dieting, Self-Help, Motivational, Nonfiction, Religion & Spirituality, Other Eastern Religions, Spirituality
Size: 138 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Modern Hippie: An Intuitive Journey Toward a Free-Spirited Life

by Kimberly Kingsley

Modern Hippie is a manifesto for aspiring free spirits that encourages readers to reclaim their power in order to experience a profound level of inner peace and freedom. The book begins with a journey back in time to the sixties where the original hippies ushered in a societal revolution based on peace and freedom. The Modern Hippie has internalized the essence of this movement in her passionate pursuit of inner peace and freedom. The author's insights as an energy coach and spiritual teacher are shared along with her own personal journey to illustrate the winding and sometimes challenging road that is taken when one commits to spiritual freedom. Readers will become inspired to untangle from difficult relationships, enjoy a free spirit diet, and master the art of spirit surfing....

Genre: Self-Help, Spiritual, Nonfiction, Religion & Spirituality, Occult, Spirituality
Size: 192 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Exercise Every Day: 32 Tactics for Building the Exercise Habit (Even If You Hate Working Out)

by S.J. Scott

LEARN:: How to Build a Powerful Daily Workout Routine
Wish you had time to exercise? Turned off by the "meat market" scene at most gyms? Or are you simply unsure about how to get started with a daily workout?

The good news is that you don't have to follow extreme exercise programs like Insanity and P90X, or spend every free moment in the gym, to experience the health benefits exercise has to offer. All you need to do is make a simple goal to "Exercise Every Day" in a way that fits your already busy schedule.

The Truth?? You Struggle with Exercising Because of Specific Workout Obstacles
Here's the thing...most people have both the desire and capacity to exercise, but they never get started because they allow obstacles to get in their way.

Genre: Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Motivational, Nonfiction
Size: 144 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

REASONS TO BE HAPPY How to achieve it!: English/Spanish

by Oswaldo Ruiz

Reasons to be happy
How to achieve it!
This text teaches that happiness helps make life more noble and beautiful. It is a compelling reason, and the amazing thing is that the following reasons to enjoy life are the same forcefulness.
The author acknowledges the share of pain, stupidity, cruelty and uncertainty of living, however the whole book is a reminder of the obvious: the mere fact that it is so tremendously beautiful is sufficient to compensate all penalties.
Many of the reasons to be happy are known but little understood, for example, that the truth, wisdom and happiness are the way, and not the goal.
"Dare you be who you are" is a key to happiness that this work highlights. And another compelling reason is not to do anything to be happy, just accept l...

Genre: Self-Help, Spiritual, Nonfiction, Religion & Spirituality, Occult
Size: 117 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Self Esteem: Self Confidence, The 30 Day Self Esteem Challenge, Your Ultimate Guide To Overcome Low Self Esteem, Develop Confidence and Love Yourself

by Djamel Boucly

This is a powerful self-help guide to improving your self-esteem. The contents of this book is intended to provide you with meaningful insight into self-esteem, the common causes, as well as the warning signs of low self-esteem. It also includes an effective but fun-filled 30 day challenge, each containing helpful and creative exercises, which will ultimately assist you in gaining more self-confidence, reaching your full potential and living a happier and fulfilled life....

Genre: Self-Help, Self-Esteem, Nonfiction
Size: 174 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Notes from Nature: Tune into Your Inner Voice by Letting Nature Take the Lead

by Mattson Stegall, Angie

Notes from Nature provides personal stories, insightful questions, and the invitation to go outside and be one with nature in order to slow down, listen, and begin hearing your own inner voice (wisdom)."Notes From Nature is a beautifully written journey of ways for all of us to connect and reconnect with nature through our whole body and mind. Angie’s suggested activities help us to hear and feel all of nature’s many messages to help us become more connected with our total world. Thank you for sharing your experiences and knowledge." Maureen Stoudt"Notes from Nature is a reminder for me to get out of my head and my tunnel vision, and reconnect with nature. To slow down and to connect with what is outside of my physical space sometimes. I think it connects with me on many different leve...

Genre: Self-Help, Spiritual, Nonfiction, Travel, Specialty Travel
Size: 141 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Before I Won: The Poor Man Wishes

by Tomas Veres

Have you ever heard the stories about how people won the lottery? Or people who were just born and their bank account already shown fat number with many digits? Because this is not me. I was not that lucky to be the son of a wealthy father or won the jackpot in the lottery. To be where I am today. To live the life I live now I had to fight the hell. In my childhood, I fought with the world around me. Later, in my adulthood, I struggled with the world inside me. I tried. I did many things just because I thought that when other people do it, I have to do it as well. I failed many times. Many years I was looking for real me. • Bullying in school• Suicide attempt• Sleeping in the cold and damp streets of New York• Begging• Stay in the detention center• Dirty jobs• Depressions• ...

Genre: Biographies & Memoirs, Professionals & Academics, Business & Investing, Biographies & Primers, Self-Help, Genre Fiction, Biographical
Size: 150 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Themed Meditations

by Jennifer Hanning

'Themed Meditations' may assist anyone who would like to live more peaceably, enjoying a wealth of health, and the resonant happiness that comes from a deep sense of contentment. As well as breath techniques and creative imagery, an abundance of easy reading on the Mind-Body connection is provided within these pages. In more recent times, scientific studies have proven what ancient yogis have known for thousands of years; the mind can be employed to help heal the body.

While some of the practices are themed to certain ailments and conditions, all may be practised by anyone – even the games for asthmatic children, if you're feeling playful.
You don't need to have a respiratory problem to benefit from the breathing practices, as most people's natural breath rhythm is too...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Happiness, Nonfiction
Size: 166 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Gratitude Journal: 100 Days Of Gratefulness: Be Happier, Healthier And More Fulfilled In Less Than 10 Minutes A Day (Gratitude Journal, Thankfulness Workbook, Gratefulness Challenge)

by Amy J. Blake

FOR PREVIEW PURPOSES ONLY!The 100-day challenge cannot be completed by getting the Kindle version of this book! The Kindle version is offered for preview purposes only! To go through the actual challenge, please grab a physical copy of this journal!Gratitude Journal: 100 Days Of Gratefulness: Be Happier, Healthier And More Fulfilled In Less Than 10 Minutes A DayThis journal is a 100 day journaling challenge carefully designed to take you through a journey of gratitude and daily thankfulness!Elevate your daily life and experience happiness and fulfillment every day with this journaling challenge!Are You Brave Enough To Take It On?...

Genre: Self-Help, Happiness, Motivational, Nonfiction
Size: 107 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Days of Simple Joy: 31 Easy Exercises (and a few funny stories)

by James Szubski

Awaken Wonder, Passion, and Joy The 31 Exercises in this book playfully help focus your attention and show you how to find the joy that hides in every moment. Through subtle shifts in your perspective, the world around you comes alive with beauty, sensation, and adventure. As you engage in a new exercise each day, you build an internal momentum so that finding joy becomes easier and easier. The author’s stories and commentary bring context to the exercises in surprising, heartwarming, and often funny ways. This is a delightful book that you will want to keep close at hand for many years to come.True tales ranging from friendships with beluga whales, starlit glacier crossings, and out-of-body experiences at funerals are all remarkably relevant and relatable.The Daily Exercises are fun, d...

Genre: Self-Help, Happiness, Religion & Spirituality, Spirituality
Size: 106 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Yoga: 4 Manuscripts - Yoga exercises for adults, yoga poses for children , yoga for beginners and chakra yoga guide

by Elliot Wood

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Self-Esteem
Size: 409 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

JOURNEY TO NOWHERE: A SPIRITUAL COMEDY

by Munish Markan

Laughter is the best medicine. What if, one day, you meet a laughing Buddha. Here is one. Rishi Anand, a student of philosophy is in search of universal principles which make the human life fulfilling. His quest to know the secret of joy, prosperity, peace of mind, happiness and Enlightenment propels him to carry out journeys, within and without. His three friends act as cosmic jokers caring damn about anything smelling spiritual. Their only creed is laughter. Their interaction with each other provides a fertile ground for humor to sprout. They carry out a journey to an Ashram in the holy city of Haridwar, India. The journey and the stay there is a comical saga which brings out the worldly wisdom and spiritual message at common meeting point. It also exposes the rot which has set in the co...

Genre: Humor & Entertainment, Self-Help, Motivational, Spiritual, Literature & Fiction, Genre Fiction, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Buddhism, New Age, Occult, Other Eastern Religions, Spirituality, Teen & Young Adult, Humor
Size: 172 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Size of Your Dreams: A Novel that Transforms Lives

by Dave Mason

What if you could transform your life, your health, your relationships, your finances, and your self-image in just five minutes a day? What if you could learn to do all of that while being engrossed in a story that brings the techniques you’ll need to life? Introducing a groundbreaking novel that’s been compared to The Karate Kid, Dead Poets Society, and Way of the Peaceful Warrior. Dive into the most transformative year in the lives of Kelvin, Christy, Darnell and Jarod as they manifest the seemingly impossible and prove that an activated mind is capable of making dreams of any size a reality. The Size of Your Dreams is not just a story, it’s a book that teaches you the tools to manifest your own dreams....

Genre: Business & Investing, Reference, Self-Help, Personal Transformation, Literature & Fiction, Genre Fiction, Nonfiction, Teen & Young Adult, Metaphysical, Children's eBooks, Growing Up & Facts of Life
Size: 248 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Self Esteem And Self Confidence Workbook: Includes 2 Manuscripts – Self-Esteem Workbook And Self-Confidence Workbook.: How to Overcoming Self Doubt, Shyness and Gain Better Self Confidence

by Clark Brown

★ FOR A LIMITED TIME ONLY ★ Buy the Paperback and Get the eBook for FREE!Includes 2 Manuscripts!Self Confidence Book:If there is one tool you need to survive in life and live successfully among other humans, it is the power to believe in yourself and in your abilities. Most difficulties in life could be abated if only people knew how powerful they are and how they have the capability to do anything they set out their mind to do.The lack of self-confidence in people is a worldwide societal phenomenon which has begun to attract massive attention because a lot of people have come to realize how effective self-confidence is in solving many of life’s problems. The people we admire and wish to be like are those who are confident enough to live the kind of life we desire, and we can become ...

Genre: Self-Help, Self-Esteem, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

A Pocketful of Thank You: 9 key areas to bring joy, harmony, health, wealth & happiness into your life

by Maria McMahon

When was the last time you stopped to express your gratitude? If you’re like most people, you probably spend more time complaining about lack than being grateful for what you’ve already got. But what if you realized that by expressing gratitude for everything you DO have right now, you could open the floodgates for more good things to flow into your life? Wouldn’t you be grateful to have more joy, harmony, health, wealth and more happiness in your life? Well, the good news is that this beautiful FREE book, in Kindle Short Reads, will show you how all of these can be accessible if you just learn how to turn the power of gratitude up in your favour. Imagine if every time you reached into your pocket, you could pull out a diamond or a pearl… a priceless gem of love, compassion, kindne...

Genre: Business & Investing, Business Life, Self-Help, Happiness, Personal Transformation, Nonfiction, Professional & Technical, Accounting & Finance, Religion & Spirituality, New Age, Spirituality
Size: 101 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Yoga Nashit: Woman’s Health Through Yoga

by Mira Artzi-Padan

Mira Artzi Padan, one of Israel’s most senior yoga teachers, developed the Yoga Nashit (Yoga for Women) approach over a decade ago and has been teaching it ever since.Yoga Nashit is an exercise approach which adapts the traditional yoga poses to the female body. The exercise’s character has been adapted to the cyclic nature of a woman’s life and to the changes which occur in her body during the menstrual cycle, pregnancy, childbirth, the postpartum phase and menopause. Yoga Nashit provides women with an opportunity to improve their lifestyle and to alleviate various symptoms which they experience during everyday life. It offers a break from the demanding pace of life, and is suitable for all women, regardless of age and physical condition, whether they have prior experience in yoga o...

Genre: Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness, Personal Health, Self-Help, Spiritual, Nonfiction, Religion & Spirituality, New Age, Spirituality
Size: 362 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

American Dream: Interviews with Industry-Leading Professionals

by Jason Navallo

...

Genre: Business & Investing, Small Business & Entrepreneurship, Self-Help, Motivational, Nonfiction, Professional & Technical, Accounting & Finance
Size: 113 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

The Happy Commuter: Over 100 ways to improve and enjoy your commute

by Melissa Addey

Commuting is bad for you. Really bad for you. If you commute for more than 45 minutes a day in each direction, you are more likely to be overweight, suffer from anxiety, stress, depression and social isolation. You are more likely to sleep badly and be exhausted, have high blood sugar (which could lead to diabetes), high blood pressure and cholesterol (which could lead to heart attacks) and experience neck and back pain. You may have lower life satisfaction and happiness than people who do not commute. Oh, and you are 40% more likely to get divorced.

There are 500 million commuters in the world. Something has to change.

This book contains over a hundred ways to improve your commute. In it you’ll find out how to:

• Get comfortable
• Iden...

Genre: Self-Help, Motivational, Nonfiction, Travel, Specialty Travel
Size: 136 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Are All Women Really Crazy?

by Dr. JamesFury and Dr. Lawrence Watson

This groundbreaking work is the culmination of decades of training, study, and personal experience of Drs. Watson and Fury. Within it we explore the mysteries of the female psyche. Inside these pages, the reader will discover an unfiltered description and explanation of the inner workings of the female mind.Drs. Fury and Watson offer an unapologetic, truthful explanation of the emotional and social challenges inherent in womanhood. Men will be enlightened to the mysteries of their most intimate relationships, and women will obtain insight into their innermost selves. This insight is the key to tranquility, peace, happiness, and self-acceptance....

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Nonfiction
Size: 236 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

The Ultimate Horror Thesaurus: Also includes horror writing prompts, victim and killer character designs and descriptions of deadly terrain

by Peter Hughes

This comprehensive volume contains not only the words to illustrate the sights, smells and sounds of carnage on an epic scale, but offers descriptions of monsters (both inside and out) in great detail.This book contains:Ready-made brainstorming outlines including research, wordlists, ideas and hundreds of scenarios, covering everything from vicious swarms of bugs to necrotic zombies. Discover why killers murder and understand the twisted logic of a person who snaps when ‘’triggered’’ over first world problems.The victim’s defence toolkit includes a list of improvised weapons and the actions to describe how they hack, stab and batter their way to freedom. Furthermore, an exhaustive outline of dangerous lands is covered to aid in describing jungles, haunted houses, destroyed cit...

Genre: Children's eBooks, Action & Adventure, Science Fiction, Fantasy & Scary Stories, Self-Help, Creativity, Nonfiction, Education & Reference, Dictionaries & Thesauruses, Words, Language & Grammar, Writing, Research & Publishing Guides, Science Fiction & Fantasy, Science Fiction
Size: 326 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Divine Happiness: Awakening into the Oneness, Love, Light and Freedom of Limitless Self Within

by Andrew C. Walton

A REVOLUTIONARY GUIDE TO HAPPINESS: Experience the unlimited love, joy, serenity, power and freedom of your Limitless Self within.... DIVINE HAPPINESS is the groundbreaking new book by Amazon Bestselling author Andrew C. Walton that empowers you to realize your true Limitless Self, to discover the pure love, peace, truth and power within you. It is a step- by- step guide along the journey of Self awakening to spiritual enlightenment and true freedom. A mapped out path is provided with the essential tools, higher knowledge and profound insights necessary to successfully reach the peaks of consciousness where the divine rewards of UNLIMITED LOVE, JOY, FULFILMENT and FREEDOM await you.

The author guides you along the journey through the seven inner gateways and through the seven ...

Genre: Self-Help, Spiritual, Nonfiction, Religion & Spirituality, Spirituality
Size: 248 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Keep Your Head Up and Stand Tall!: Let Everybody Know That You Are Here, Complete with New Goals and Fresh Outlook on Life.

by Nigel Mark Openshaw

...

Genre: Self-Help, Happiness, Motivational, Nonfiction, Education & Reference, Quotations
Size: 120 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

100 Life Strategies: Pristine Pieces of Wisdom for a Modern Life that Brings Happiness and Fulfilment

by

Do you struggle to keep different aspects of your life on track? Looking for the answers and solutions on how to be happy, healthy, conscious, loving and good? You are not alone, these questions are cruising through the whole course of humanity, through the life of every single person. All the solutions have been revealed long ago, and are you the one who is ready to take an action in applying them?THEN THIS BOOK IS FOR YOU! In 100 Life Strategies by Elena Lori, you will dwell into the quotes of famous thinkers of all times, such as Jesus, Buddha, Socrates, as well as modern ones such as Louise Hay and Nikola Tesla and get a pure easily digestible idea of what they meant and how you can apply their knowledge today in your life. It provides you with the most powerful and effective habits th...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Happiness, Inner Child, Motivational, Personal Transformation, Spiritual, Stress Management, Nonfiction, Politics & Social Sciences, Philosophy
Size: 198 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Self Exploration And Journal Prompts: Why Writing A Diary Increases Self-Esteem, Self-Efficacy And Leads Us To Achieve Goals And The Personal Realization

by John Lead

Have you ever felt like you are stressed or overwhelmed? Do you find that you often go through your day without taking the time to review it as a whole, and so have little connection or justification for your own decisions and direction in life? If this sounds like experiences you have had, you are not alone. The good news is there is a simple way to begin to work on and improve these aspects of your life. The simple practice of keeping a daily diary has been proven to provide an extensive mental health benefit, especially as it relates to anxiety, stress and dealing with traumatic events. In addition to the positive effects keeping a journal has on mental health, there is also research to suggest physical health benefit to the practice as well, and writing for five minutes each day is muc...

Genre: Self-Help, Journal Writing, Motivational, Personal Transformation
Size: 133 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Self Love Yoga: 369 Days of Evolving with Radical Self Love

by Del Mar, Phoebe

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, New Age, Spirituality
Size: 190 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

HOW TO STOP PROCRASTINATING: How to overcome procrastination, understand people who procrastinate with the best methods to overcome procarastination

by JENNIFER BRAUER

HOW TO STOP PROCRASTINATION Procrastination never solves anything . . . Procrastination is robbing people of the ability to experience many exciting adventures.  Many fears that they can’t do what's required to get the job done and this negative type of thinking are keeping them from starting a project that could change their life. Over 95% of the population has experienced procrastination at least once in their lifetime.  Procrastination is a destructive habit that prevents a person from having the courage to move forward and turn their dreams into reality.This book will educate the reader on learning all the aspects involved with procrastination.  It's necessary to know why people tend to fall back on this tendency when they are unsure if they can do something.  This book wi...

Genre: Business & Investing, Business Life, Skills, Self-Help, Personal Transformation
Size: 178 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Gorilla Mindset

by Mike Cernovich

...

Genre: Health, Fitness & Dieting, Self-Help, Motivational, Nonfiction
Size: 179 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Stress No More!: Your Personal Tool Box to Manage Stress

by Samantha Westwood

Life is stressful! Having a tool box ready is one of the best ways to manage stress!Download FREE with Kindle Unlimited! Whether you want to learn about how stress affects us, control and manage your stress better, or be able to reduce your stress level in any situation, this book will teach you all you need to know about stress management.Stop stress from invading your life without any invitation!All you need to do is to learn how to use proven tools to reduce your stress levels and manage your stress on demand. With the right tool box, stress can be managed and make your life easier and more fulfilling. With the right information about what stress does and acts on your body and your mind, you will be better equipped to manage your stress on your own terms. Instead of feeling helpless an...

Genre: Self-Help, Stress Management, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

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