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Free Kindle eBooks | Self-Help |

Showing Free eBook 1-30 of 737
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Rating: 5.00 / 5
5 reviews

The Spirit Inside Us: Reflections and messages concerning faith and life

by Rory Wilson

This book is written to help people who are suffering from a loss, whether it is a loss of a loved one, or the loss that comes from a traumatic or tragic event in life. It is a reflection of the thoughts and messages that have been revealed to me in the years following the tragic loss of my son. The book guides us to a deeper understanding of the Spirit of God that is inside us. It provides answers to the most complex and difficult questions concerning life and death, why we are here and what we are supposed to be doing. The book uses research and references from a wide variety of authors. Some are fictional in nature and speak to human feelings and thoughts about life. Many references are factual and historical and range from all parts of the world and from a wide variety of cultures and ...

Genre: Self-Help, Spiritual
Size: 384 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

THE SCIENCE OF SELF-LEARNING: How to Use Learning Strategies to Thinking Faster, Learn Yourself Anything, Improve Your Memory and Learning Capabilities

by Wallace Wright

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Genre: Self-Help, Personal Transformation
Size: 106 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Meditation And Mindfulness: The Essential Book to Reduce Stress, Improve Mental Health and Find Peace Everyday

by Daniel Emotion

“Buy the Paperback Version of this Book and get the Kindle Book version for FREE”If you have a problem understanding your inner self and getting along with others, then this is the best book for you. Did you know that when you meditate your inner spirit becomes contagious and you can enjoy better relationships and more?Do you respond positively to any of the following:    You are suffering from mental pain and anxiety and you don’t know what is causing it.    You are experiencing stressful situations that are making it hard for you to enjoy your life.    You cannot connect to other people and most of the time you find yourself staring blankly at them. You even have no idea what they are saying most of the time.    You cannot focus on anything that you put your mind to do;...

Genre: Self-Help, Spiritual, Religion & Spirituality, Occult
Size: 120 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

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Rating: 4.10 / 5
4 reviews

Beyond the First Impression: How to Lead Well, Communicate Better, and Build Exceptional Relationships (New for 2019)

by Kerry O'Hallaron

A life changing modern-day twist on Dale Carnegie’s timeless classic – learn how to have more friends, show more charisma, and better manage every relationship – all in the comfort of your home.“Kerry O’Hallaron simply nailed it with People Skills 101,” says Jason Broadman, international book critic. “He took something everyone needs to know, which nobody teaches, and made it interesting, eminently readable, entertaining, and exceptionally useful to just about everyone.”Do you remember that course you took in school called “Basic People Skills?” You don’t, do you – because nobody, anywhere, teaches such a course. Whether grade school, high school, or beyond, NOBODY thought it was important to teach us how to interact. NOBODY thought it was important enough to teach ...

Genre: Self-Help, Personal Transformation, Nonfiction
Size: 208 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Self Doubt: Self Doubt: Build your Confidence to Achieve your Dream

by Scott Taylor

Quiet Your Inner negative voice, Eliminate Stress & Anxiety, Take Action Despite Fear, & Lead A Life of Happiness.This book is for ANYONE who is bombarded with self-doubt & negative thoughts If you have already received some success and want to enhance your mindset to accelerate your progress . The ideas & strategies described in this book will make you more effective.Learn how to enhance your Mindset, Reduce Anxiety & Stress , Boost Your Confidence, How to Create Momentum despite the fear & and Reclaim Your destiny.Click BUY NOW on the top right to begin changing your life ...

Genre: Self-Help, Personal Transformation, Self-Esteem
Size: 118 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Courage, Love & Happiness: A Self-Discovery Journal For Women (Daily Journal With Prompts For Women)

by 21 Exercises

Make your inner voice heard with these unique creative prompts.Courage, Love & Happiness is a journal that helps women to discover their inner strengths, reduce anxiety and live with the confidence you deserve. Actionable, entertaining and unraveling creative prompts to make self-development enjoyable with lasting effect.An uplifting quote on every page, the majority by inspiring and famous women.Not just questions, but a wide variety of prompts, to nurture your creativity the way you like: drawings, poems, short stories and more.Creative prompts and question regarding every aspect of your life, including, love & relationships, sex-life, health & appearance, career and dealing with anxiety & fears.A well designed journal, with more than enough writing and drawing space on every page.The pe...

Genre: Self-Help, Creativity, Self-Esteem, Nonfiction
Size: 216 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

After Narcissistic Nightmare there are light, life and love: How to disarm a narcissist, get out of emotional abuse and start a new healthy relationship

by John Range

People with a narcissistic personality structure represent 3% - 5% of the world population, they are more male than female.Narcissistic personality disorder (NPD) involves a pattern of self-centered, arrogant thinking and behavior, a lack of empathy and consideration for other people, and an excessive need for admiration. Healthy relationships are based on mutual respect. But narcissists aren’t capable of true reciprocity in their relationships. It isn’t just that they’re not willing; they truly aren’t able. They don’t hear you. They don’t recognize you as someone who exists outside of their own needs.Moreover, they do so with an absolute sense of entitlement.This book will deal with narcissistic personality disorder inside the relationship trying to explain how to identify th...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Parenting & Relationships, Family Relationships
Size: 112 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

NLP Self Mastery: 12 Book Mega Bundle (Neuro-Linguistic Programming, Memory Improvement, Influence, Success 1)

by Modern Psychology Publishing

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Genre: Self-Help, Memory Improvement, Nonfiction
Size: 621 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

40 Something:: 10 Radical Lessons For Women On How To Live And Love Without Losing Themselves

by Martin PhD, Darnise

This book is for any woman over 40 who could use some encouragement and validation that you are enough and you can bounce back from anything that temporarily knocked you down, shook your confidence, and left you doubting yourself. 40 Something is for women who are revisiting themselves. I wrote it for women who’ve consistently given so much over the years, and who now stop to ask, Have I given so much that I don’t have anything left for myself? I write for the woman who is feeling a void in her life because she doesn’t know where she fits in anymore. Her roles have shifted, and finally she is taking time for herself, reviewing her goals and her dreams in light of all the peaks and valleys that she’s encountered on her life’s journey. She has struggled at times but senses that now...

Genre: Self-Help, Motivational, Religion & Spirituality, Spirituality
Size: 113 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Mindfulness Definition: Mindfulness Meditation for Everyday Life, Discover Mindfulness Techniques and Solutions to Help You Manage Strеѕѕ, Anxiety, Sleep Disorders to Improve Your Psychic Energy

by Woody Dunn

Mindfulness Definition is your Life-Changing guideMindfulness Definition reveals practices that you can use in daily life in order to cope with stress, anxiety, sleep disorders in order to improve your psychic energy.Discover mindfulness habits that will have the biggest positive impact on your life.Mindfulness definition is a step by step guide:What mindfulness meaningHow to Prасtiсе MindfulnеѕѕMindfulness livingKеу Teachings on Mindfulness Fоr BeginnersMeditation аnd Itѕ Different TуреѕLеаrn tо Prасtiсе Mеditаtiоn and Mindfulnеѕѕ Within MinutesEаting Diѕоrdеrѕ: Get Healed With Mеditаtiоn аnd MindfulnеѕѕMеditаtiоn аnd Strеѕѕ Management - Hоw it Wоrkѕ?Mеditаtiоn аnd Positive ThinkingMеditаtiоn аnd Slеер Disorders7 Eѕѕеntiаl ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Happiness
Size: 172 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Emotional Intelligence Bible: Emotional Intelligence, Social Anxiety, Dating for Introverts, Public Speaking, Confidence, How to Talk to Anyone, Social ... (Emotional Intelligence Mastery Book 1)

by Jackson Barker

** Buy the paperback version of this book and get the kindle version FREE **Do you know the biggest secret to having a more fulfilling and successful life?Emotional intelligence.In fact, happiness is actually a trainable and attainable skill!This Emotional Intelligence Bible boxset includes a powerful collection of 8 books that will skyrocket every area of your personal, emotional, and relationship growth. You will quickly learn how to have more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.Designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and boosting confidence. This combination of eight books packed with r...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Relationships, Self-Help, Creativity, Memory Improvement, Nonfiction, Politics & Social Sciences, Philosophy
Size: 287 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The International Business Dress Code (INTERNATIONAL BUSINESS LANGUAGE CODE Book 4)

by Lancut Leibovitz, Tami

Brand a personal image across the globeInternational Business Language (IBL) Code is a premier guide for executives, businesspeople, politicians, celebrities, diplomats, and more seeking to brand a personal image across the globe.Let yourself be understood and appreciated with the help of the IBL Code.Tami Lancut Leibovitz assists you in your effort to get to know the cultural traditions of foreign countries, you can systematically learn the International Business Language Code of success by using the complete IBL Code series:Part 1 – The Basic Concepts of Multicultural WorldPart 2 – The Wisdom of NetworkingPart 3 – Verbal & Non-Verbal Business CommunicationPart 4 – The International Business Dress CodePart 5 – Formal & Informal Hosting SkillsPart 6 – Protocol, Etiquette and Bu...

Genre: Business & Investing, Business Life, Skills, International, Reference, Self-Help, Motivational, Nonfiction
Size: 261 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Career Confidence Instruction Manual

by Peggy McKee

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Genre: Business & Investing, Careers, Health, Fitness & Dieting, Self-Help, Nonfiction, Professional & Technical, Accounting & Finance
Size: 120 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Manage Your New Career: Learn Quickly, Avoid Pitfalls, and Start Your Career With Momentum

by John Arthur

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Genre: Business & Investing, Careers, Self-Help, Nonfiction, Professional & Technical, Accounting & Finance
Size: 12.59 mb
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

One Survivor's Guide for Beating Depression and Thriving Thereafter: Simple, Practical, Step-by-Step Remedies for the Illness of Depression

by Nima Fard

Review5.0 out of 5 stars"A Wonderful Handbook for the Depressed Patient!"By S Donald Fisher M.D., D. Scott Fisher Prof on Jan. 14 2017“I had the privilege of reading this book recently, having been directed to it by a colleague.Let me start by saying that I found the tone and perspective of the book refreshing. I found it to be balanced (sections addressing the emotional, spiritual, physical, dietary, and pharmacological factors at play in depression), practical, and positive.I appreciated very much the author's emphasis on what individual patients can do themselves to overcome their illness, and his emphasis on the high likelihood of treatment success for clinical depression.At the end of the day, what stood out for me most, is that this book was written by someone with a bright and shi...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction, Teen & Young Adult
Size: 414 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Motivational Diet: Motivational Dieting for Weight Loss: How to Lose Weight Without Suffering, Upgrade Your Life to be Happier

by Mike Thomson

Dieting is hard and it can be easy to get discouraged while dieting. This book is designed to show you a way to shed the pounds you want to lose and to stay motivated while doing so. This book will prove the answers to set realistic and attainable weight loss goals to keep those discouraging feelings at bay.The diet plans provided in this book are easy to follow and proven to help shed the weight and increase your health, lowering your risk of developing type 2 diabetes and heart disease.Inside you will find:•A detailed explanation of why diets fail, including how and why your body often works against diets•A look at two different diets that will assist you in shedding the pounds no matter if you want to lose 20 to 100 or more poundsAdvice on setting process goals to keep yourself moti...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Self-Help, Self-Esteem, Nonfiction
Size: 185 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Covert Manipulation: Learn Persuasion and Manipulation Techniques You NEED to Influence People Through Emotional Intelligence, Dark Psychology and NLP (Win Friends, Persuade and Manipulate)

by Robert Leary

Do you feel as though you may be being manipulated in your relationship or in the workplace? Do you need strategies to help yourself Advance through life and Win in every situation? Then Keep Reading...Here's the deal, you aren't able to tell if someone is being manipulative with you and you don't know how to defend against it.This text has everything you may need to get ahead in life, whether it's emotionally, socially, or even economically. Within the text of this book we go through a variety of topics discussing and analyzing the psychology behind manipulation. From history to real-life examples this book has everything you may ever want or need to know about manipulation psychology.>Buy the paperback version and get the kindle version for FREE...

Genre: Self-Help, Science & Math
Size: 104 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

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Rating: 4.60 / 5
5 reviews

Quotes: 365+ Greatest Inspirational Quotes on Mindset, Motivation, Happiness and Success from famous people around the world: Greatest and most powerful quotes used by the famous people ever lived

by Sneha Rawat

Greatest Inspirational and motivational Quotes366 Greatest Inspirational and motivational Quotes on Mindset, Motivation, Happiness and Success from famous people around the worldThis book is the collection of most powerful words ever used by greatest minds around the world. It contains the best of the wisdom they got during their lives.For today only, get this life changing collection of quotes just for $0.99. Regularly priced at $9.99 “Words when said in articulated and right way can change someone’s mind. They can alter someone’s believes. World have power to bring someone from the slumps of life and make a successful person out of them or destroy someone’s happiness using only your words.”~Mohammed Qahtani As Tony robbins says words have the power to start wars or create peace...

Genre: Self-Help, Motivational, Nonfiction, Education & Reference, Quotations
Size: 128 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Things to Do: Bored and Broke - 55 Amazing Things Adults Can Do at Home for Free

by DC Factual

There is nothing more frustrating than being bored at home and having no money to do anything. Bored and broke is a fun and exciting nonfiction book for adults with 55 amazing ideas of things to do at home for free. Each inspirational idea comes with a practical guide and references so that you can continue on your quest to beat boredom. All of the ideas are completely free to pursue and will not cost you any money - in fact you could possibly make money from home along the way!

Here are just a few of the things that you could learn to do from home:

• Learn how to make money online from home using YouTube, or by creating your own website or App.

• Find out how to become a private detective and catch your cheating husband of wife in the act!
...

Genre: Self-Help, Motivational, Nonfiction
Size: 355 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Volume One: The Social Atmosphere (I am the Grenade? Sweeping the Environment for Love Book 1)

by D. Hewlett

In these changing times people are confused about relationships, work, and in some cases, the ultimate purpose and meaning of life. As a woman who has spent over 30 years in pursuit of a relationship, as an employee, and as a reader interested in science, history, spiritual questions and animals, I have come to the conclusion that the most important single element effecting everyone’s life is the pyramid hierarchy, which all are first introduced to at school as the A, B, C, D, and F grading system. I have written a book explaining how the hierarchy translates into hierarchical networks and the impact this system of ranking people has on everyday life creating overpopulation concerns while simultaneously stunting emotional growth. I believe the additional confusing influences of global...

Genre: Self-Help, Personal Transformation, Nonfiction
Size: 224 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Minimalist Budget: Simplify Your Life and Expenses to Get Out of Debt, Save More Money, and Achieve Financial Freedom

by Percy McNeil

Finally an Approach to Simplify Your Expenses to Live a More Fulfilling Life!If you want to control your finances, get out of debt, save more money, and do it all using strategies like a minimalist, then this book is for you.Here’s the deal:Most people are in a complete rut with their financesPeople constantly spend their hard-earned money on things that don’t make them happy.Most people are struggling to pay off their debts.And a lot of people are so strapped that they have no money left over to save for emergencies!Fortunately this book will give you the information you need to not go down the same path as most people. And if you’re already heading down that path, then don’t worry, you’ll learn how you can turn things around.Here are a few of the things you’ll discover in thi...

Genre: Business & Investing, Finance, Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 120 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Me First: I am in Control of my Mindset, Lifestyle, and Happiness

by Chelsea Caron

Do you tend to put yourself last? This easy-to-read and inspirational book will walk you through making better decisions, understanding your mindset, and making happiness a part of your lifestyle. Are you paralyzed or "stuck" in life? Take control of shame and fear. Feel trapped in your environment? Escape toxic relationships and addiction. Lost in finding your purpose? Understand the everyone has the same purpose in life; to love and be loved. Unhappy? Learn actionable ways of living a healthy lifestyle; such as clean eating, exercise, and expressing creativity. This book is all about being your best self.What you will get from reading:-Taking responsibility for your decisions-A deeper understanding of how shame and fear are impacting your life-Hope for a brighter future in a place where ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Recovery, Self-Help, Self-Esteem
Size: 114 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

COGNITIVE BEHAVIORAL THERAPY MADE SIMPLE: The best tools and techniques to overcoming depression, anxiety, phobias and panic. Improve your anger management, and get free from negative thoughts

by DARRYL J. MORGAN

Do you want to know how cognitive behavior affects a person's life? Do you feel sometimes anxious or depressed and you think it's your cognitive behavior fault? Have you ever heard about Cognitive behavioral therapy? Then keep reading to find out more! Cognitive behavioral therapy is one of the many ways that psychologists use to beat depression, anxiety, or even addictions of their patients. Cognitive behavior is the way that a person connects inner thoughts and perceptions and human behavior. It is an excellent way to improve your emotional regulation and to develop personal coping strategies to solve your problems efficiently. The basic psychology hidden under this type of therapy can help every people that have anxiety issues or that want to learn how to control better themselves. H...

Genre: Self-Help, Happiness
Size: 104 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

From Rage to Praise: Second Edition

by J.P. Garcia

From Rage to Praise chronicles one man’s deliverance from the bondage of anger and rage. Author J.P. Garcia pulls no punches in this real, raw story of struggles, failures, and ultimately redemption. This book takes you step-by-step through the very same process that God used to set him free, and J.P. leaves nothing out. Whether it’s anger, addiction, depression, or any other yoke of bondage that Jesus never intended you to carry, this book and the power of the Holy Spirit will set you free. From Rage to Praise reminds us that Jesus paid too high a price for us to settle for living in chains....

Genre: Self-Help, Spiritual, Religion & Spirituality, Christianity
Size: 126 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Punch the Sunday Jitters in the Face: Start Living a Proactive Life One Unstoppable Sunday at a Time

by TK Kader

It’s Sunday afternoon. You’re rounding out your weekend with friends and family, and life is feeling great. But as the hours pass, you start to see Monday approaching and you get that pit in your stomach. Call it the Sunday Scaries, the Sunday Jitters, the Sunday Angst, or the Sunday Existential Crisis of “What am I even doing with my life?” We’ve all been there.I lived my life trying to escape the Sunday Jitters, dreading Mondays, and holding my breath through the week while counting down to weekends for all too long until I decided enough was enough. I learned (almost too late) in my life that taking a proactive approach to my days led to a calmer me. A less frantic me. This all happened when I developed a simple system to check in on myself every Sunday to get rid of the angst...

Genre: Self-Help, Motivational, Stress Management, Nonfiction
Size: 115 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Heart of Happiness: 13 Techniques Using Mindfulness and Humor to Manage Stress and Find Happiness

by Christy Eidson

What if I told you that you could start living a happier, more fulfilling life today? Do you want to sleep better and have more energy? Imagine living life with purpose and meaning. In this book, you will learn:•What your stressors are and what happiness means to you•Stress management techniques and why they work•To develop a plan of action to reach your goalsThis book will help you reduce your stress while seeing your life in a new light. Christy may be a comedian, but this is a serious book. It’s a very serious topic and one that we see affecting many of our comedians past and present. It is a perfect topic for a comedian to cover because, as a group, most comedians are affected by anxiety and depression. We use humor as a coping mechanism in dealing with stress in our s...

Genre: Business & Investing, Humor & Entertainment, Pop Culture, Self-Help, Stress Management, Nonfiction
Size: 222 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Eating: A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners (Healthy Meal Planning 1)

by Suzanne Cook

***Buy the Paperback Version of this Book and get the Kindle Book Version for FREE***Do you feel the need to eat, even though you're not hungry? Have you ever forced yourself to keep stuffing your stomach to the point of discomfort? Maybe you keep on eating when you are tired and lonely?If you want to learn how to stop binging and find peace with food, then keep reading.Whenever there is a surge of emotion in your mind, often you might have got rid of the feelings by overeating. If this is the situation, you have eaten food for emotional reasons.Life isn't always easy. And society imposes fast and unstoppable rhythms on us. Work, family and couple relationships can lead to excessive stress that we can't handle. Our minds, often unconsciously, react to accumulated stress by seeking comfort ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 153 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Master Your Emotions: The Ultimate Guide to Manage Your Feelings and Improving Your Self-Esteem. How to Overcome Negativity, Defeat Anxiety and Control Anger

by Michael Godsey

Buy the Paperback version of this Book and get the Kindle Book for FREE!!!Are you struggling to manage your emotions?Are your destructive emotions proving to be an obstruction in your personal, professional and social success?Does the process of changing negative emotions to positive ones seem like a Herculean task?Do you wish you knew the secret strategies possessed by a majority of successful people in the world to manage their emotions more effectively?Are you suffering from lack of confidence, low self-esteem and a reduced sense of self-worth, which in turn is impacting your emotions?If yes, this is your book. Emotional intelligence or awareness is the number one skill needed for success in today’s emotionally complex and chaotic world. It doesn’t just help you enjoy a more meanin...

Genre: Self-Help, Motivational
Size: 142 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Strategies to Overcome Stress: Guide for Anyone Who Wants to Manage and Fight Anger, Anxiety, Negativity. Methods to Feel Relief and Get a Stress Free Brain, Stop Procrastination and Addiction

by David Michael King

Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!Do you often feel exhausted, depressed, angry, and/or anxious about your life and expectations? Is self-care merely a trendy buzzword for you? Do you always put others first?If you answered yes to any of these questions, you may be allowing stress to run, and almost ruin your life.This book is going to dive into the various ways in which human beings experience and express stress throughout their lives. Ineffective thinking patterns that you don’t even realize you are engaging in will be introduced, as well as several practical techniques you can instantly utilize to help alter them will be presented. Everyone can relate to feeling stressed. Perhaps it was the traffic jam this morning or receiving the wrong ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management
Size: 116 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Empath: The highly sensitive people's guidebook to develop the emotional intelligence and break free from the toxic relationship, codependency and the narcissistic abuse.

by Natalie J. Headen

Empath: the highly sensitive people's guidebook to develop the emotional intelligence and break free from the toxic relationship, codependency and the narcissistic abuseHave you ever known people who were charismatic, influential, popular, and successful at work and in interpersonal relationships? Have you wondered, with perhaps a tinge of jealousy, WHAT’S THEIR SECRET?  Could it be their level of empathy?Have you ever known people who became too involved in other people’s problems, who could not set limits, and who could not distinguish between their own feelings and the feelings of someone else?Could it be their high level of empathy, paired with an inability to guard against the dangers of that trait?Empath: the highly sensitive people's guidebook to develop the emotional intellige...

Genre: Self-Help, Self-Esteem, Spiritual, Stress Management, Religion & Spirituality, New Age, Other Eastern Religions, Science & Math, Earth Sciences
Size: 108 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

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