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Free Kindle eBooks | Recovery |

Showing Free eBook 1-30 of 326
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Depersonalization: Journey to recovery: By João Coelho, a recovered suffer

by João Coelho

Welcome! Let me tell you 3 very important things:1) DP recovery is possible2) DP is a perfectly common feeling in most people's lives3) DP is thinking habit that you can learn to break and re-educate your brain to think differently. For 2 years, I have suffered from a common anxiety disorder called depersonalization (DP) and it was the most difficult situation I faced in my life - thankfully I was able to fully recover! In this book, you will find daily recommendations, explained in a simple way that you will be able to use from day one and that with dedication and effort will allow you to FULLY RECOVER from DP.Disclaimer: The information contained in this site /ebook does not replace consultation with a health professional, nor does it replace any recommendation for therapy given by a hea...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 19 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Addiction Recovery Journal: 366 Days of Transformation, Writing & Reflection (Journal For Addiction)

by V. Straaten, C.W.

A 1-Year Journal For Transformation & Lasting RecoveryThe Addiction Recovery Journal is a 366-day encouraging, thought-provoking and life-changing book. Each day it offers you a new question, or a short exercises to lead you on a path of recovery, happiness, and self-improvement.  If you are recovering from an addiction, trying to quit your addiction or want to examine your bad habit(s), then this journal is for you. It is created by former addict and now self-help author C.W. V. Straaten. The powerful questions and exercises in this journal are placed in a specific order to create a true and courageous journey of self-improvement. With so much as setting apart five or ten minutes a day for using The Addiction Recovery Journal, you could make a tremendous change in your life. Not just imm...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 405 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

Quit Smoking! Why You Should Quit and Live a Longer, Healthier Life

by Malcolm Rockwood

How to finally quit smoking!

Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

In this book you’re about to discover how to quit smoking!

It's a tough thing to crack. Some people brag about being able to quit "cold turkey" which means they just quit one day and never did it again. A might feat and definitely something to be proud of; but for the rest of us, not so easy.

Smoking is an addiction. You want it. You crave it. You know it's bad for you; even if you don't know how bad, and you may want to quit but don't have the tools.

Well fret no more! In this book i've compiled all the latest and greatest ways to quit. ...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Minimalism: How to Save Money by Declutter Your Home, So Your Family Can Enjoy A Meaningful Life

by Marie Scott

Are you sick of cleaning your house, only to find it a wreck the next day? Do you feel like you’re overwhelmed by all the stuff in your life?If you feel like your days go by doing thing, to thing, to thing, with no spare time – that might be accurate. But it doesn’t have to be that way. As it turns out, our impulse to collect stuff we think we might need ends up taking our time away from the things we actually need, which are time, and space.It starts with making space for what’s most important to you in life. In these books you will learn to not only declutter your home, but your life, your budget, your relationships – even your computer! Then you will learn the principles of minimalism, so you can have only what you need, which will eliminate having to declutter again in a week...

Genre: Business & Investing, Careers, Health, Fitness & Dieting, Recovery, Self-Help, Creativity, Happiness, Inner Child
Size: 196 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

LAND of the HOMELESS BRAVE

by Aleda J Marshall

...

Genre: Health, Fitness & Dieting, Recovery
Size: 101 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Cognitive Behavioral Therapy: The Complete Guide to Using CBT to Battle Anxiety,Depression and Regaining Control over Anger,Panic,and Worry

by Daniel Patterson

Do You Struggle With Anxiety, Depression, Anger, Panic, and Worry But You Don’t Want to Turn to Dangerous Medications? Cognitive Behavioral Therapy is a proven form of psychotherapy recommended by psychiatrists as a first-line of treatment. It’s used to manage depression, anxiety, worry, and other common mental health issues.Cognitive Behavioral Therapy delivers this powerful tool for regaining control of your mind, and your emotions, by teaching the most essential parts of cognitive behavioral therapy and applying them to your life.Written by licensed psychologist and bestselling author Seth Gillihan, Cognitive Behavioral Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioral therapy strategies that can be used on an as...

Genre: Business & Investing, Careers, Health, Fitness & Dieting, Psychology & Counseling, Recovery, Self-Help, Creativity, Inner Child, Memory Improvement, Professional & Technical, Medical eBooks, Science & Math
Size: 130 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

The Perfect Guide for Deal with Addiction: How to Handle Addiction

by Lisa Martin

Addiction and RecoveryWhat is Addiction?Addiction is a term that many people have heard of in the past, but most are not exactly sure of what it means. Basically an addiction will be a condition when a person takes in a substance or engages with an activity that will give them pleasure for a bit, but when they keep on using it, the substance can start to take over their life and can interfere with other responsibilities like work and school, that the person has. This word is one that is used in various ways. One of the ways will described the physical addiction which is a state where the body is going to adapt to having the drug in it so that this drug is not going to have the same effect; this is often known as tolerance. The other form is a physical addiction which will be when the brai...

Genre: Health, Fitness & Dieting, Recovery
Size: 46 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

The Complete Sober Ever After Series

by Jackie Elliott

Inspiring. Relatable. Life-changing.Sober Curious? Worried about that evening ‘glass of wine’ that’s recently morphed into a bottle? If you are tired of the “dead drunk in a ditch on a dark night’ salacious tales that have nothing in common with your life and are looking for some practical help from someone who is just like you…..you’ve found it!Jackie’s memoir, her practical how-to guide and handy Ten Step reference will show you that you don’t have to be an alcoholic before you quit drinking, AA is not the only help that's out there, and best of all, sobriety is not a punishment - it's a gift! You’ll laugh, cry, and then you’ll change your life.Includes Sober Ever After, How I Quit Drinking (and how you can too) and Ten Simple Steps; Get Unstuck and Kick the Booze....

Genre: Health, Fitness & Dieting, Recovery
Size: 252 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

The Gambling Addiction: Can You Afford The Losses of The Game?

by Anatole Perry

Gambling addiction is a serious mental health disorder, which can be identified in two ways: a person who continuously bet on things using money or objects that hold value even though negative consequences arise as a result, or they cannot stop gambling even if they desired to. People suffering from gambling addiction often display a strong urge to bet on a wide-range of gambling mediums-from sports games to poker, to choosing lottery numbers, and throwing dice. Although friends and family members of compulsive gamblers don't see the symptoms physically, like they often do with alcoholics or drug abusers, the consequences gambling addiction has serious implications on their lives as well as the lives of their friends and families. Not realizing its severity or taking it too lightly can b...

Genre: Health, Fitness & Dieting, Recovery
Size: 28 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mama Didn't Raise This Woman

by Njeri Maldonado

Mama Didn't Raise This Woman is the story of a girl finding her way throughout various stages of her life with an emotionally and physically absent mother. In a time when the absentee father epidemic served as the blame for society’s woes, Naja constantly wondered why she felt rejected considering she was not among the popular "statistic." As she aged, Naja learned more about why her mother could not love her as she needed. Yet, she never resolved why she was required to do without the one person she believed could redeem her. After years of questioning her place in a world where her own mother rejected her, Naja learns that her testimony will help other motherless children navigate through life knowing that they do indeed belong. ...

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Recovery
Size: 297 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

No Desire to Drink: Stop the Routine of Excessive Drinking

by Peter Claylan

...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 96 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

QUIT SMOKING IN 3 EASY STEPS: Reprogram YOUR Addicted Brain

by Steven Case

Nicotine addiction is caused by your belief that YOU need a cigarette. That is just not true. YOU didn't need a cigarette before you started smoking and with the help of this book, YOU will realize that you don't need it now.3 easy but powerful exercises will reprogram YOUR brain and change the way YOU view cigarettes. The only true way to ensure that YOUR QUIT is permanent is to change how you feel about smoking. This way we will also eliminate those dreaded withdrawal symptoms. YOUR brain is the most powerful tool in YOUR disposal and it is time to use it to YOUR advantage!...

Genre: Health, Fitness & Dieting, Alternative Medicine, Recovery, Nonfiction
Size: 67 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

THE EASIEST WAY TO QUIT PORN: Complete Manual on How to Quit Porn

by Joseph Tyler

...

Genre: Health, Fitness & Dieting, Recovery, Sex, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Drug Addiction Drug Rehab and Recovery

by rodney cannon

...

Genre: Health, Fitness & Dieting, Recovery
Size: 1.52 mb
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Sexual Perversion: More Descriptions with Picture prove

by Hisam Hasnat

We've taken the highlights from the world's best Important Perverts History. The Most Historically Important Perverts Of All Time. Perversion is a type of human behavior.It is often used to describe sexual intentional behavior. These kind of behaviors are considered particularly abnormal,repulsive or obsessive.#keyword:sexual enhancement pills for mensexual lubricantssexual furnituresexual gifts for girlsexual balls for womensexual bath bombssexual board games for couplessexual health coloring booksexual abusesexual astrology booksexual assault awarenesssexual giftssexual enhancement pills for womensexual massage oilPerversion...

Genre: Health, Fitness & Dieting, Recovery
Size: 54 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Online Computer Video Gaming Addiction Treatment: Treatment to Overcoming Your Online Computer Video Gaming Addiction And Internet Gaming Addiction For ... Game Addiction, Internet Addiction Help)

by Ronny Trev

Discover How To Overcome Your Online Gaming Addiction And Problem Gaming For Life
Today only, get this Kindle book for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains proven steps and strategies on how to recognize video game addiction, strategies on treating this addiction, and advice on transitioning to a gaming-free, healthier lifestyle.

Do you have any friends or family members who sit in their room all day, in front of a computer, playing some online game and wasting away their lives and studies? Or do you have a child who likes to play on the computer, and would you like to know more about what these online games are about, and how to prevent addiction or spot a forming one? Do you w...

Genre: Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Recovery, Nonfiction
Size: 21 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Stock Market Gambling Addiction Help

by Dan Plouff

The stock market is a casino that is designed to make you lose more money, the more you trade, and this book statistically explains why nearly all day traders and swing traders lose much more money much more frequently than slot machine gamblers do. This book teaches you why you will probably lose money in the stock market, and why you have lost money in the stock market. Most losers on the stock market make the same mistakes. Panic selling, panic buying, penny stocks, out of the money stock options, inexperienced trading strategies, day trading, swing trading, stop loss orders that don't work half of the time, hedging, and other issues are discussed in this book concerning why you are losing money if you are a new trader or investor. This book eliminates all emotions from investing so tha...

Genre: Business & Investing, Finance, Investing, Health, Fitness & Dieting, Recovery, Nonfiction
Size: 76 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Beyond Positive Psychology: A Journey From Burnout to Enlightenment

by Paul E. Wanvig

The ability to change and adapt quickly in today’s unpredictable world is more critical than ever before for creating and retaining abundance, health, meaning, and happiness.Whether you want to escape the rat race, find happiness, change your career, solve demanding health problems, understand the path to authentic meaning and fulfillment, or just live fully by getting in touch with your true inner self, Beyond Positive Psychology is the blueprint. This step-by-step guide to a Conscious, Enlightened Life teaches: •Why self-sufficiency to change and adapt quickly is the most important skill you can acquire in today’s accelerating, changing world.•How to utilize the immense power of your brain to boost your change process.•How to overcome the Almighty Syndrome, which is the #1 reas...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Recovery, Professional & Technical, Medical eBooks, Nonfiction, Religion & Spirituality, New Age, Religious Studies, Spirituality, Science & Math
Size: 154 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

A New York Kind Of Love: A memoir about addiction, recovery and everything in between (volume 1)

by Dheep Matharu

...

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Recovery, Nonfiction, Teen & Young Adult, Biography
Size: 505 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Nicotine Support Superstar: A Look At Counseling And Support Groups For Nicotine Abuse

by Seeta Negi

Among the strongest indicators that nicotine from smoking is addictive is the difference between individuals’ desire to quit and stopping success rates. Surveys have demonstrated that the majority of smokers — approximately 70% — wish to quit smoking, yet the successful stop rate stays very low.
All about smoking
Smoking addiction is stronger and lasts longer than most individuals realize as smoking alters the structure and function of your brain.
For some individuals, smoking could be as addictive as cocaine or heroin.
Smoking causes a release of dopamine into the brain, resulting in feelings of joy. Heroin and "crack" have the same forces on the brain.
If a typical pack-a-day smoker takes ten "hits" off each cigarette, that's two hundred "hits" of smo...

Genre: Children's eBooks, Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Recovery, Nonfiction, Teen & Young Adult
Size: 24 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Minimalism: Your Declutter Journey Starts Here

by Elizabeth Nash

All of us are guilty of holding onto things of no value.Minimalism is all about leading a simple life by cutting down on these distractions.Let me assist you in getting started on your own journey towards living a life of intention.This book will examine the meaning of minimalism and give you a ton of tips for practicing it on a daily basis. Follow the in-depth, fool-proof guide to simplifying your life. It will walk you through the process of decluttering your house, one room and one area at a time, in a practical, achievable way.Some benefits of decluttering:More spare timeEnhanced relationshipsMore moneyBetter memoriesIncreased clarityLess StressMore confidenceImproved healthIf you want to reap these rewards but don’t know where to start, this is the book for you. Take control of your...

Genre: Health, Fitness & Dieting, Recovery, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Unpuffed: 60 Quit Smoking Motivational Quotes

by Riya Aarini

If you’ve ever entertained the thought of quitting smoking, this little collection of unique quotes just might nudge you in a healthy direction. Presented in a whimsical manner yet backed by research, the work is a lighthearted way to see the serious health benefits of laying down the nicotine habit. Audiences may view this title as a carefree starting point on their journey toward quitting....

Genre: Health, Fitness & Dieting, Recovery
Size: Unknown
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Minimalism: How to Simplify your Life through Less

by Adam Burgundt

...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Happiness, Nonfiction, Religion & Spirituality, New Age
Size: 62 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT

by Craig Huffman

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Stress Management, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

While We Slept: Finding Hope and Healing After Homicide

by Marcy Pusey

Murder changed their lives. Faith and hope changed their grief.On July 13, 2005, newlyweds Marcy and Jeremy woke up to the murder of his mother— just down the hall—while they’d slept.In this evocative book, Marcy and Jeremy Pusey bring you straight into the heart of their survival story, sharing the hope they found with the shock and anguish of their family tragedy.This gripping work chronicles the grief journey of the newlyweds, tackles the nature of forgiveness, and shows how they moved through their pain to change the world. Their story demonstrates how faith can move mountains of resentment and hate to rebuild a life of healing, reconciliation, and joy.While We Slept is a eulogy for a missed mother, a legacy for her children and grandchildren, and a lighthouse of hope for anyone...

Genre: Biographies & Memoirs, Arts & Literature, Health, Fitness & Dieting, Death & Grief, Psychology & Counseling, Recovery, Education & Reference, Schools & Teaching, Parenting & Relationships, Reference, Religion & Spirituality, Christianity
Size: 251 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Time to Quit: Quitting Smoking

by Abhinav Anand

If you believe your time to quit the cigarette has arrived then this is the book for you. A journey of a chronic smoker to becoming a tea drinker this book is an easy to follow guide to quitting the cigarette once and for all. The book follows my journey as a smoker from an early age giving insights about this addictive habit. The insights are supported by relevant academic literature and scholarly articles.The reader gets to learn how to modify their dependency on cigarettes to dependency on tea and food by learning to indulge their senses of taste and smell, the motto here being “One change at a time and one step at a time”.Good Luck!...

Genre: Health, Fitness & Dieting, Recovery
Size: 52 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Alcohol Association Hypnosis Script Helps Break Alcohol Associations: Includes Free Mp3 Audio Hypnosis File Read By A Hypnotherapist

by Carl Simpson

Welcome to Alcohol Association Script, this is a powerful hypnosis script that helps break associations to alcohol. Stop certain situations and emotions from making you drink. Hypnosis is theorized to work by altering our state of mind, it does in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This book also includes an Mp3 audio file of this hypnosis read by a hypnotherpist. This package is a $50 value and a very good deal....

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Nonfiction
Size: 9 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

How To Stop Having Fun In A Nutshell

by In A Nutshell Publishing

Life is pretty fun, right? You can eat bushels of cake, smoke cigarettes, snort coke, drink tons of booze. If we weren't supposed to be having a good time, it wouldn't feel so good, right?We've got some bad news, friend. We need you to stop having fun immediately. Put down the cheeseburger and come with us, because everything you love is killing you and it will not be an easy way to die.This book is the ultimate guide to sucking every ounce of fun from your currently joy-filled existence and replacing it with whatever kale is. By the end of this book we will have you eating better, sleeping better, living better and sober enough to realize exactly how not fun all of that actually is. This book contains tips to:Quit Smoking and VapingQuit DrinkingEating HealthierSobering Up Your Drunk Frien...

Genre: Health, Fitness & Dieting, Recovery
Size: 70 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

A Brand New You: The Ultimate Guide for Quitting Porn and Self-Transformation

by Greg Strattner Jr.

...

Genre: Health, Fitness & Dieting, Recovery, Sex, Nonfiction
Size: 204 pages
Free eBook download for Kindle from 16 January 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Never Relapse Into Watching Porn Again: A Deep Inner Game Guide To Building Your Inner Strength and Reaching The 90-Days Porn Free Streak

by Donny Drako

Have you relapsed within the last week? Did your mind trick you intowatching porn? Has this happened to you a couple of times in the last fewweeks? The fact is that when you start on your first day, you are fully confident thatthis time it won't happen again. You might even watch some motivational videosthat may boost your confidence still further. The problem with confidence is that it makes you believe that you will stayconfident throughout your nofap journey. But let's face the truth here. Confidence does not last forever if you are externally driven ormotivated. Let me repeat again. Confidence does not last forever if you are externally driven ormotivated by watching some motivational videos or listening to whatother people have achieved through nofap. It only lasts if you a...

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Nonfiction, Teen & Young Adult
Size: 39 pages
Free eBook download for Kindle from 16 January 2020 onward PDT/PST 

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