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Free Kindle eBooks | Psychology & Counseling |

Showing Free eBook 1-30 of 1029
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Rating: 5.00 / 5
5 reviews

Meant For More: Stop Secretly Struggling and Become a Force to Be Reckoned With

by Mia Hewett

Have you always known you were meant for so much more, but don’t know why you aren’t living it yet?Meant for More is both an incredible story of one woman’s journey of discovery and awakening while being jam-packed full of Badass Fundamental Truths that will blow your socks off...and transform how you operate in the world. Mia helps you to confidently create your own reality by accessing your innate power, shift your self-image, and clear the misconceptions and misunderstandings that have been getting in your way. You’ll learn how to go from not knowing quite what’s been missing to discovering how to live your highest potential by:Understanding the Exact science of how to take your dreams and turn them into reality. Now.Knowing how to stop being a prisoner of your mental chatter...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Politics & Social Sciences, Philosophy
Size: 138 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mental Health Mindset: 14 Untold Secrets To Overcome Depression & Create Happiness (The Things That Saved My Life While I Danced With Depression) (Self-Help, Depression, Anxiety, Worry, Trauma)

by Matt Morris

There is a reason you are reading this right now. You are loved. You are here for a reason. Your life matters. It is time for me to reveal to you the 14 untold secrets that I've discovered to break free of depression so that you can be happy. You may not even remember what it feels like to be happy, but by the end of this book, you will remember what that sweet taste of happiness feels like. I've designed the 14 mini-chapters to be fun, enlightening, and most of all for you to have MASSIVE breakthroughs so that you can be free and leave that dark cloud (depression) behind.Here is what you'll learn:Level 1: Why Do You Want to Be Happy?Level 2: How to Play With Your EmotionsLevel 3: How to Feel Good AnytimeLevel 4: Your Secret MessengerLevel 5: How to Change the Way You Feel About Anything i...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Science & Math
Size: 66 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Unleash the power of Emotional Intelligence: Discover how to master your emotions, improve your relations and boost your EQ

by David Larson

Do you want to control your emotions? Would you like toimprove your relations and become more successful in life?If this is the case, then Unleash the power of Emotional Intelligence: discover how to master your emotions, improve your relations and boost your EQ is what you are looking for! This book will show you a quick and easy way to turn your life around: it is a must-read for those who want to witness a significant improvement in interpersonal relationships and be successful in business life. You will get practical advice on how to enhance, consistently improve and sustain your emotional quotient (EQ). In this book you will discover:- What emotional intelligence is about and why it is a crucial skill to handle - How to increase your self-awareness and self-esteem - How to tune...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Science & Math, Mathematics
Size: 85 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Narcissist: A Complete Guide to Dealing with a Range of Narcissistic Personalities - Survive Narcissistic Relationships.

by Victor Murphy

The Ultimate Guide to Understanding and Dealing with a Range of Narcissistic Personality EffectivelyHow often do you hear the term ‘narcissist’ in the modern day? A fair amount, that’s for sure. Whilst you might be led to believe that there are narcissists everywhere you turn, that’s not the case - true narcissists suffer from Narcissistic Personality Disorder (NPD) and they make up around 1% of the general population. Despite that, we’re bombarded with narcissistic behavior on a regular basis. If you’re in a relationship with a narcissist, it’s likely that you’re not sure where to turn. Narcissist: A Complete Guide to Dealing with a Range of Narcissistic Personality tells you everything you could possibly need to know about the Narcissistic Personality Disorder (NPD), incl...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Parenting & Relationships, Family Relationships
Size: 77 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Hypnosis - Learn The Power of Manipulation, How to Hypnotize and Use Mind Control to Influence Anyone

by Liam Anderson

Do you want to make a better impression with colleagues? Are you struggling with your confidence in social environments? Want to have more influence over those around you?  We come across so many different people in our lifetimes it can be hard to know how to navigate each connection. It can be made even more difficult if we can’t let go of past negative experiences.This book is will show you how to utilise the power of Hypnosis to create a better internal dialogue and give you more social prowess aswell. It will give you tried and tested techniques that will help change your perspective, increase your attractiveness and help heal emotional wounds. You will discover: ** The Main 5 Areas of Your LIfe That Hypnosis Can Benefit** One Simple to Use Technique That Can Change Your Perspective...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help
Size: 57 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Empath: An Effective Guide to Understanding and Developing Your Gift. Overcome Fears & Use Your Potential

by Victor Murphy

Do you experience countless emotions within the space of one day? Are people always telling you that you’re ‘too sensitive?’ Do you often feel overwhelmed and experience the need to run away from social situations?If you’re nodding your head, there is a very good chance you are an empath.This is good news! You’re one of life’s good guys, you’re a true Earth Angel, and someone who has massive potential to help others and create a lasting legacy in the world. What you need to do however is learn how to harness that potential and develop your gift.Empath: An Effective Guide to Finding Yourself and Developing Your Gift is the ideal book for anyone who has empathic tendencies. Not only will you find all the information you need on what an empath actually is, but no stone is left u...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Spiritual, Nonfiction, Religion & Spirituality, Spirituality
Size: Unknown
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Emotional Intelligence Trilogy – Human Behavior: 3 Books in 1: How to Analyze People, Cognitive Behavior Therapy, Emotional Intelligence

by Eric Skinner

Do you possess the magic tool to succeed in your personal life, professional endeavors and social life? The most important type of intelligence that helps you in building more fulfilling interpersonal relationships, boosting your performance at work and generally making you a well-adapted individual. The secret to breaking the myth and to success in work, relationships, society, and life is not taught in the four walls of a classroom. Despite possessing exceptional technical expertise, there’s a good reason you might still be struggling in your personal and professional life due to the lack of well-developed emotional intelligence. It is one of the most important factors of your success in today’s relationship driven age. Did you know emotional intelligence makes up for 90% of what di...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Relationships, Self-Help, Personal Transformation, Parenting & Relationships, Family Relationships, Science & Math
Size: 383 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Consciousness Beyond the Body: Evidence and Reflections

by De Foe, Alexander

'Consciousness Beyond the Body' presents the latest theories, research, and applications of out-of-body experiences (OBEs) and other consciousness states that transcend the limitations of one's physical body space. It features original chapters from leading international researchers, educators, and practitioners who specialise in OBEs. As a modern compilation on the topic, the book aims to meld contemporary scientific evidence with the latest and most compelling practical applications of OBEs.Contributors: Nelson Abreu, Luis Minero, Ed Kellogg, Ryan Hurd, Robert Peterson, Preston Dennett, Graham Nicholls, Jurgen Ziewe, Clare Johnson, Robert Waggoner, Alexander De Foe, Natasha Tassell-Matamua, and Anthony Peake....

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Religion & Spirituality, Occult
Size: Unknown
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Self-Discipline Strategies: Develop unshakeable Self-Control, Self Confidence, Willpower and Motivation through a powerful mindset

by George Pain

Has you set goals for yourself but was unable to motivate yourself to achieve it?Then Read Below.There is no way to measure the loss opportunities caused by lack of self discipline in your life. Your inability to control your weight might seem like just a long term health issue, but it might have also thrown off life partners that might otherwise have been interested. Your lack of control over spending might seem like just a way to get into credit card debt, but it might also be the reason for increased weight gain and tensions with your spouse. Understanding that you have no control at this moment over your impulses is the first step. Once you accept this fact you are ready to tackle them with the advanced techniques in this book. Understand that you will need to be stern with yourself wh...

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Politics & Social Sciences, Philosophy, Professional & Technical, Accounting & Finance, Religion & Spirituality, Spirituality
Size: 41 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation

by Steven Turner

If you've always wanted to overcome your borderline personality disorder but don't know how to become emotionally stable, then keep reading...Are you sick and tired of feeling ‘flawed’ or maybe even worthless?Have you experienced fear of abandonment at any point in your life?Do you finally want to say goodbye to unhealthy relationships and self-harming behaviors and discover something which works for you?If so, then you’ve come to the right place.You see, becoming emotionally stable and getting a strong sense of self, doesn’t have to be difficult.Even if you’ve tried client-centered therapy or other methods which didn't work.In fact, it could be easier than you think.A study made by the University of the Sciences in Philadelphia demonstrated that DBT showed differences in impulsi...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Shoplifting: Addiction - Shoplifting Symptoms, Signs, Recovery and Treatment (Shoplifting Addiction - Shoplifting Prevention - Shoplifting Help Book 1)

by Craig Donovan

How To Overcome Your Shoplifting Addiction Today: Shoplifting Addiction symptoms, signs, recovery and treatment


Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.



Kleptomania is characterized by recurrent episodes of compulsive stealing. Stealing commonly occurs in the form of shoplifting. The items involved are usually of trivial value and are not needed by the individual stealing them. The compulsions to steal are ego dystonic and upsetting to the patient.

Kleptomania is an impulse control disorder that can cause significant impairment and serious consequences. Often, the condition is kept secret by the patient, and usually help is sought ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 17 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 3.10 / 5
3 reviews

Body Language: Body Language for beginners - Read Body Language, Detect Deceit and Deception (2nd EDITION UPDATED AND EXPANDED) (Body Language 101 - Body ... for Beginners - Body language tips Book 1)

by Aidin Safavi

What do you know about Body Language? What is it and how can you learn to "read" it?

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.


This book will help you better understand Body Language and see what you can lean from it. It has been written as a general overview outlining the main things you need to know about this subject. It's a short read and a great start for people who know little about the subject.

But why should learn about it? Because Body Language is a huge part of our everyday lives; we instinctively read others body language without even knowing it. Only 7% of the words we use are important in the way we communicate, 55% is the body la...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Relationships, Self-Help, Self-Esteem, Nonfiction
Size: 30 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

How To Quit Drinking: 9 Secrets The Support Groups Won't Tell You! (Stop Drinking, Self-Help Guide, Alcoholism)

by Alicia Cunningham

If you want to stop drinking this book will tell reveal to you steps, secrets and tips on how to get sober and staying that way!

Giving up drinkink is not easy and - especially if you have been a heavy user for a long time. You need the right help and the right guide. This book will give you some advice what steps are necessary to take in the beginning so you stay on track to your sobriety.

Alcoholism claims the lives of 6 people every minute in the world and has become a huge international problem

In this book you will be show 9 secrets that will be a great asset in your toolbox against fighting Alcoholism. There is a a lot a person can do helping themselves though professional advice is always recommended alongside. This book helps you maximize you...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Recovery, Nonfiction
Size: 22 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Break the Blame Trap: Stop feeling stuck and reclaim your power in conflict

by Andrew Cain

Blame operates as a double agent. It pretends to be on your side while slowly making you its victim. It exploits an inbuilt weakness in human psychology to temporarily relieve your pain while quietly stealing your power.That is why if you want to become more empowered in challenges and conflicts, you need to break the blame trap. And it is precisely when you are most certain everything is someone else's fault, that you need to break the trap the most.This short guide will help you stop letting blame turn you into a victim and become better at negotiating for what you want.You will learn- How blame double crosses you- Six ways blame steals your power- The inbuilt weakness in human psychology blame exploits to make you helpless- How to turn blame and resentment into holding people to accou...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem
Size: 83 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Mathematics & Statistics for Biology, Psychology and Chemistry

by James Frederick Frayne

‘Mathematics and Statistics in Biology, Psychology and Chemistry’ comes as the third in the series, following in the footsteps of ‘Easy as You Go!” and ‘A-Star Question Bank’ and has been written in response to numerous requests from higher level students.It fills the vacuum which exists, being caused by the apparent difficulty in professional Biologist, Psychologist and Chemist to effectively teach the necessary Mathematics for their students to pass examinations.Much of the mathematics and statistics which is necessary for students’ studies is admittedly complex, and often it is laid out in course books in a confusing manner. With the exception of Physicists, scientists can be excused in not being as effective as their fellow counterparts in the Mathematics arena. Considera...

Genre: Health, Fitness & Dieting, Psychology & Counseling
Size: 215 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Anger Management in Marriage: Ways to Control Your Emotions, Get Healed of Hurts & Respond to Offenses (Overcome Bad Temper)

by Claire Robin

Your anger is ruining your marriage? Are you still struggling with anger in your relationship?Do you ever do something rashly when angry and later regret?Are you still dealing with your spouse’s bad temper?If your answer is YES to one of these questions then this book is for you.Anger is one of the destructive emotions in marriage and any other committed relationship. It has been recorded that anger outbursts causes the highest percentage of divorce around the world, compared to other emotions and personality traits. It is an uncontrollable emotion that brings about the use of abusive words and even violence in a relationship, which ultimately brings about hurt, frustration and the absence of harmony.Modern approach to anger management in marriage relationship…This books is focused on ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Parenting, Education & Reference, Almanacs & Yearbooks, Sexuality
Size: 137 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

50 THINGS TO KNOW ABOUT FINDING JOY IN LIFE: EXPLOIT LIFE CUE LAUGHTER

by ALYSSA MORGAN

Do you seek joy in the small things? Looking for ways to enhance mundane experiences? Need a good read for the toilet?If you answered yes to any of these questions then this book is for you... 50 Things To Know About Finding Joy In Life by Alyssa Morgan offers an approach to exploiting life and finding joy in all circumstances. Many books on joy give you philosophical advise and although there's nothing wrong with that, this one is just the opposite- humorous, light hearted and potentially offensive. In these pages you'll discover that you may regret purchasing this book or that you’ll laugh and share it with your friends. This book will help you feel glad you are not the author, learn to laugh often and at yourself, validate your own mundane existence and take pictures when someone fa...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rewire Your Brain: Stop Apologizing, Live Your Life, Develop Atomic Mini Habits, Learn to Not Give a F*ck and Become Successful

by Donovan Ekstrom

A new addition to the books The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, no-nonsense self-help guide that offers an honest, no-BS, tough-love approach to help you move past limitations in your life.Are you tired of feeling down in the dumps? If you are, Donovan Ekstrom has the answer. In this straightforward book, he gives you the tools and advice you need to maximize your potential and stop giving a f--k. Too many people in life are paying attention to the wrong shit, never getting things done and enjoying life like it’s meant to be. If this sounds like you, then you have the right book.End negative self-talk and start thriving rather than surviving. Donovan shows that our mental state and m...

Genre: Health, Fitness & Dieting, Psychology & Counseling
Size: 193 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Overcoming Perfectionism: Defeat Depression & Embrace Mindfulness

by Gerald Pappas

To be perfect, to be flawless and not make mistakes is the greatest and highest achievement in life.
I got it so wrong.
Years of schooling, familial and social conditioning and expectations inadvertently taught me that high achievement led to 'success' and anything else other than the perfect result equated to 'failure'. Perfectionism is deceptively a self defeating and limiting mindset. This book is a culmination of four years of personal reflection and research that documents my observations as well as techniques that I tried and tested to climb out of my dark places.
I'm thankful for meeting a clinical psychologist who diagnosed me as a perfectionist. I had been lost for a few decades. I was the individual that fell through the cracks; misdiagnosed as bipolar I was nev...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mental Manipulation: This book includes: Emotional Manipulation + Covert Manipulation. How to Recognize and Control Manipulation, Influence People with Dark Psychology, Empath and Persuasion Skills.

by Tom Barden

Become a Skilled Manipulator!2 Manuscript in 1 BookMaster The ManipulationThis Boxset Includes:Emotional ManipulationCovert ManipulationDo you want to know how to identify a manipulative person?Would you like to have a better understanding of their methods?Do you know people who push to convince you to think and act in a certain way?Wouldn't you like to have the super power of persuasion, influencer and manipulation too?Want to know what to look for in a manipulative person?Do you want to better understand the methods to avoid being manipulated?Tom Barden in “Mental Mаnірulаtіоn” dіѕсuѕѕ аbоut Recognizing and Cоntrоllіng Mаnірulаtіоn.It'ѕ іmроrtаnt thаt уоu knоw how tо deal wіth еmоtіоnаl manipulators. Guilt is the mаіn rеѕроnѕе уоu will ...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Education & Reference, Words, Language & Grammar, Writing, Research & Publishing Guides
Size: 232 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Your Addiction My Choice: When good intentions add chaos to the chaos

by Carly C

It’s tough loving and supporting an addict on their actions alone so the last thing we want to do is add more turmoil to our life with our own destructive decisions. Behaviors like rescuing them from a drug house, the back alley, the casino, the bar, the hotel room, or even off the street corner. Or maybe paying off debt, keeping family secrets a secret, and sharing your home. Are they healing or hurting?You’re invited to come along with me as I share a few of my own stories where my choices added more chaos to the chaos and included, going into 'the danger zone'.Just maybe, you will learn from my mistakes, make better choices than I did, and then proceed to live your life, with caution.********************“Follow me,” I heard him say. “I’ll take you up to look for your husband...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 122 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

HAPPINESS: Your Guide To A Happier And Positive Life Abundant With Love And Success (Self Love, Happy Life, Happier, Positive Thinking, Happiness Project, Happiness Advantage, Happiness Track)

by Sarah Palmer

Are you searching for your true Happiness?
Do you wish that you could alleviate yourself of sadness, and fatigue?
Do you want to find a way to fight the depression without having to make doctors appointment?

If you answer yes to any of the above questions you need to download this book.

“Happiness” will teach you scientifically proven methods to feeling happier and more fulfilled in no time!

This book contains proven techniques on how to become a truly satisfied individual and burst the heavy raincloud of worry, and anxiety that is looming over your shoulders forever.

Many people fail to realize that there are small lifestyle changes that you can implement within your daily schedule in order to feel more positive, energe...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Self-Esteem, Nonfiction, Religion & Spirituality, Spirituality
Size: 58 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

The Affirmation Matrix: How To Create Powerful Affirmations For Success (Instinctive Living Self Development Book 2)

by Craig W. Hedge

Learn How To Create Your Very Own Powerful Affirmations Portfolio!'The Affirmation Matrix: How To Create Powerful Affirmations For Success', is a book that will help you take your affirmations to new levels of practice and understanding.This book will:Inspire you to craft and create your own affirmations to create the life you wantProvide measurable and tangible tips and techniquesAwaken you to new possibilities in creating your affirmations for lifeHelp you to understand the building blocks for successHighlight the importance of using your own powerful languageDiscuss the limitations of positive thinkingHelp you to focus on your strengthsEmphasize the importance of gratitude and acknowledgementFocus on inquiry and asking the right questionsProvide strategies to help you empower the subcon...

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Memory Improvement, Self-Esteem, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction, Professional & Technical, Accounting & Finance, Religion & Spirituality, Spirituality
Size: 56 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Emotional Intelligence: 7 Powerful Ways to Master Your Emotions, Control Any Social Situation, & Get What You Want - Includes Bonus Strategies To Raise ... For Success (Manipulation Series Book 3)

by Mark Eriksson

Discover The 7 Powerful Ways to Master Your Emotions, Control Any Social Situation, & Get What You Want!Becoming a master of emotional intelligence is a noble pursuit to commit to. It indicates striving to become the greatest version of who you are.The better you are at skillfully communicating with others in the world, the higher your quality of life will be, the more control you will have over your reality and others, and the more rewarded you will be in your career, finances, & relationships. If we can pinpoint the one thing that influential, powerful, successful people share… It is their high level of emotional intelligence. This is what makes all charisma, influence, success possible... You will discover in time, as those before you that your life becomes so much better when you gai...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Education & Reference, Schools & Teaching
Size: 32 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Stress Is A Pest: Stress Management Techniques to Reduce Stress and Enjoy Stress Free Living (Frequency Of Life Self-Help Series)

by Paris Raines

Stress Is A PestWe live in a stressful world, but that doesn't mean that you need to live with high levels of stress. This book examines the many different causes of stress, why stress is so deadly, discusses the importance of proper stress management and will provide you with the tips and techniques you need to survive in high-stress environments.Contained in this book are the best tried and tested stress management techniques that are proven to help control your stress in all of its various forms and guide you into a stress-free lifestyle. ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Parenting & Relationships, Family Relationships
Size: 45 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

21 SIGNS YOU INWARD - UNDERSTAND HOW TO LIVE INSIDE - A GIFT OR A CURSE: Study for the inner life

by yannick hoang

...

Genre: Business & Investing, Business Life, Management & Leadership, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Power of Stoicism: A Beginner Guide For Use Stoicism in Modern Life, Improve Your Life and Gain Calm, Resilience and Confidence

by John Turner

Do you want to cultivate a more resilient way of living? Do you want a different way of processing your thoughts and ideas? Do you want a different method of making sense of the feelings and emotions you have?Many of us, in our day-to-day lives, go through complex systems of thinking, of emotions, feelings, ideas. Add that to the changing needs of the world we live in, the issues that come with as well as the problems that happen; it can be extremely challenging to figure out how best to approach life, how best to see things in a different light and how best to overcome problems.For people like us, in this world we live in, Stoicism is one of the best forms of philosophy to help guide us to build a more serene, resilient and self-knowledge way of life.Go ahead, pick this book up. It will o...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Religion & Spirituality
Size: 95 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Emotional Intelligence: How to Boost Your EQ, Improve Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, Become an Empath, Learn NLP, and Achieve Success

by Steven Turner

If you want to increase what experts call the #1 predictor of professional and personal success, then keep reading...Do you want to know how EQ works and who has it?Do you want to know if you have it?Would you like to know how to increase your EQ so you can experience the amazing impact it can have on your life?If so, then you’ve come to the right place.You see, creating and maintaining great relationships and being more effective doesn’t have to be difficult.Even if you’ve read countless other books on communication and success which didn’t work.In fact, it’s easier than you think.A report by Yale University pointed to a study showing that couples with higher levels of emotional intelligence had happier relationships.And another study they pointed to showed that people with bett...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 87 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Dealing with Depression: How to Change Your Mindset, Overcome Depression, and Live a Happy Life

by Grace Bell

Dealing With DepressionOur society has come a long way in discussing, debating, and dealing with depression, and yet, there are still countless misunderstandings that stand in the way of overcoming depression in our lives. Whether you are staring at depression within or trying to assist those around you, the place to begin is with a clear view of just what depression is. This book helps you understand depression and shows you how you can overcome the feelings of despair and begin to live a happier life. By reading this book, you will learn:• The causes and symptoms of depression• How to tap into the power of positive thinking• The function of exercise, nutrition, and sleep in the battle against depression• Building self-esteem to find your “true self”• How to handle negative ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Social Anxiety Revealed

by Miriam Drori

Fear of other people? Most of us feel this occasionally, when giving a presentation or being grilled in a job interview. This is not social anxiety disorder.Fear of what other people think of you? We have all felt this, too. It is why we dress as we do and generally try to behave in a way that is expected of us. This is not social anxiety disorder either.But when those fears become so prevalent that they take over your life? When they cause you to hide away, either literally or by not revealing your real self? When you keep quiet in an attempt to avoid those raised eyebrows and the possible thoughts behind them? That is social anxiety disorder. And it is much more common than you might think. In the mental health table, it comes third – after alcoholism and depression – and yet most p...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Education & Reference, Schools & Teaching
Size: 153 pages
Free eBook download for Kindle from 17 July 2019 onward PDT/PST 

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