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Showing Free eBook 1-30 of 165
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Infertility is not just a problem of the couple

by CARLOS HERRERO CARCEDO

...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Fertility, Sexuality
Size: 46 pages
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Your Child's Bright Smile: Take Action for Good Oral Care Habits

by Matt Brian

When you become a parent, there is a lot of pressure from the outside world (and probably from yourself, as well) to do everything right. Even if you take your children to all their checkups, encourage them to eat healthy foods, and make sure they have plenty of social, physical and mental stimulation, however, you are still falling short if you are not caring for their teeth. Parents often have a lot of question when it comes to children’s teeth, especially since most dentists will not see children until after the age of two unless there is traumatic injury or a reason for concern. Even before that first dentist appointment, however, there are steps you can take to help improve the overall health of your child’s teeth. In this book, you’ll learn everything that you need to know to k...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Rating: 4.50 / 5
247 reviews

Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making (The Build Muscle, Get Lean, and Stay Healthy Series Book 3)

by Michael Matthews

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn’t—what’s scientifically true and what’s false—when it comes to building muscle and getting ripped, then you need to read this book.Let me ask you a question. Do any of the following claims sound familiar?“I have bad genetics—I’m a ‘hardgainer.’”“You have to work your abs more to get a six-pack.”“When doing cardio, you want your heart rate in the ‘fat burning zone.’”“You have to do cardio for 20 minutes before your body starts burning fat.”“Don’t eat at night if you want to lose weight.”“Steroids make you look great.”“I’m overweight because I have a slow metabolism.”You’ve probab...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training
Size: 204 pages
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Rating: 4.40 / 5
15 reviews

YOGA FOR BEGINNERS: Lose Weight, Calm Your Mind, and Feel Amazing for Yoga Beginners (Yoga for Beginners - Calm Your Mind, Attain Inner Peace, and Improve Your Health)

by Aubrey Azzaro

Yoga for Beginners - The Essential Quick Start Guide

Have you always secretly admired and envied others who were great at Yoga because you had no idea how to do it yourself?

Now is your chance to go from Yoga Beginner to a full confident Yoga practitioner by following the simply steps and pictures outline in this book!

* * *LIMITED TIME OFFER! 50% OFF! (Regular $5.99) * * *

Dear Reader,

Are you looking for a healthy way to improve your physical and mental ability? Do you dream of having a calm mind, less stress, and lose weight at the same time?

Do you envision a healthy life while attaining inner peace, calm, and tranquility?

THE ANSWER IS: Yoga for Beginners - Lose Weight, Calm Your Mind, and Fee...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Rating: 4.10 / 5
28 reviews

CRUSHING SUFFERING: 12 Ultimate Secrets of DEFEATING Stress, Anxiety, Agony, Depression and INCINERATING Tragedy (With Extreme Survival Stories and Inspiring Life Quotes)

by William Than

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Inner Child, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Religion & Spirituality, Bible & Other Sacred Texts, Buddhism, Christianity, Science & Math
Size: 139 pages
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Aging Reverse Mastery: Step1. How to Stay Fit with 1Hour a Day of Movement

by Esther King

Have you ever felt slowing down and doing less? Is it going to be harder and harder to find the energy to keep it up with the rest of your family?How to learn different ways to stay moving so that you can feel better and participate in daily activities?The truth is, we all worry about what our bodies are going to look like, how we are going to feel, and whether or not we will be able to keep up with the rest of our families.You can help yourself, if you do some preventive maintenance to keep yourself in a good physical shape.This book will teach you how to choose which of these activities feel best for you and which ones will work with your lifestyle. It’s up to you to change your future and make yourself feel better now.Inside, you will learn:What is the "aging" and how can I make it st...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Rating: 5.00 / 5
3 reviews

Confidence: King Of Confidence, You Are Crowned Today: Straight To The Point Confidence Tactics That Changes Lives, GUARANTEED

by Michael Hilton

Confidence…..no one is born with it!You know it when you see it. Some people just ooze confidence. You want it, and now you can…..What does confidence mean to your life?It means:Knowing what YOU want!MoneyFearlessnessSuccessWealthCharmLikabilityTrustedHappinessHave you ever noticed that everyone around you seems confident, except you? Well….they didn’t start that way from birth. Confidence is a mindset, a way of thinking. It is learnt behaviourMaybe you’re frustrated that you can’t seem to take control of situations and appear confident?Do you want to know how to sparkle in everyday situations?Do you want to light up a room?Do you want to challenge your current behaviour?Do you want to feel great about yourself?If that’s the case, you’re going to absolutely love this book!A...

Genre: Arts & Photography, Theater, Business & Investing, Skills, Management & Leadership, Reference, Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Self-Help, Sex, Nonfiction, Professional & Technical, Accounting & Finance
Size: 43 pages
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Rating: 4.10 / 5
16 reviews

JUICING FOR BEGINNERS: Learn to Juice for Weight Loss, Detox, and Increased Energy (Juicing Recipes, Tips, and Tactics to Revitalize your Life)

by Aubrey Azzaro

Your Essential Juicing for Beginners Guide

- Are you tired of living an unhealthy lifestyle?

- Are processed foods making you overweight and sick?

- Do you want to reverse years of abuse your body has taken?

If so then YOU NEED THIS BOOK!

The benefits it juicing fresh fruits and vegetables are endless. Juicing has literally helped transform and save millions of peoples lives around the world. This book is a great guide for any beginner looking to reap the rewards of starting a healthy juicing routine.

You may not know now but as you read on, you will find out exactly how Juicing for Beginners can help completely detox, transform, and improve your health today!

* * *LIMITED TIME OFFER! 50% OFF! ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

High Intensity Interval Training for Women (HIIT Training): HIIT Workout 4 Weeks and 5 Steps For Effective Weight Loss

by Irma Nash

High Intensity Interval Training for Women (HIIT)What Is The Best HIIT Workout? HIIT can be used with a few different goals in mind - to lose as much fat as possible while cutting, or to improve aerobic and anaerobic endurance as much as possible. Diet will mostly determine how these goals are achieved by manipulating caloriesHigh Intensity Interval Training (HIIT) has become a popular way to burn more fat. It's a training method that has been effective for many people.This book covers:What is the best HIIT workout? Be specific.Who would benefit the most from an HIIT regimen?What kind of results can you expect from HIIT?How does HIIT compare to other training methods?Show off your knowledge to the world!Take action now and get this kindle book!!!BONUSTag: tabata workout, fitness training f...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

The Apple Cider Vinegar Complete Guide (ToThePoint.press Book 1)

by Mary Bryant

With its rich history and many uses, apple cider vinegar is one of the most interesting and easily available health tonic.In this e-book you’ll find all the important facts about apple cider vinegar so you can fully appreciate its value and benefits - to use it in the best and healthiest way possible!Chapters include:Apple Cider Vinegar HistoryNutritional InformationHomemade Apple Cider Vinegar RecipeApple Cider Vinegar PillsACV BenefitsThe Correct DosageWhich One to choose - The Best Brands and TypesPrecautions, Risks, Side effects and InteractionsApple Cider Vinegar – Final ThoughtsScientific ReferenceThere’s a lot of guides on the (subject of the book) that feel like they must throw hundreds of pages at you - and there's nothing wrong with that! But here at the ToThePoint we beli...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

A-Z Pregnancy Multilingual Dictionary English-French-Spanish-Italian-Croatian

by Edita Ciglenecki

Originally created as Multilingual Dictionary of Obstetrics, this dictionary is now tailored to smaller format, suitable for travelling. Consisting of over 2200 terms in five languages, this obstetric dictionary is created in very practical time-saving and easy-to-understand way for both medical professionals and future parents. All topics, including the parts of human body, different types of injuries, symptoms and diseases, pharmacy, medical facilities, medical procedures, diagnostics, pregnancy and obstetrics, are organized alphabetically in A to Z order.Pratique et facile a consulter, ce dictionnaire de la grossesse propose plus de 2200 termes medicaux en francais, anglais, espagnol, italien et croate, couvrant l'essentiel de la pratique obstetricale: parties du corps humain; les sympt...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: Unknown
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Healthy Care-Health Insurance Advice | Health Insurance is your most important health care product: Make your best personal health/personal wealth decision ... Heatlhy Care (EZ Internet Reference Book

by EVA ZONNIOS

•Save hundreds, if not thousands of dollars every year by having the right health insurance. •Turn that confusion-laced fine print into clear, precise details that are simple to understand•Having the right Health Insurance is your investment in a healthy life•‘Healthy Care’ covers how you pay your Excess and Co-paymentsI have worked in the health care system for years in areas directly relating to the patients’ Health Insurance. I have seen, first hand, that there are a great number of people who are unaware of the limitations of their own Health Insurance. But, I do understand that it is NOT through the patient’s own negligence. It really is the responsibility of the staff member (slash salesperson) at the Health Fund to tell you the FULL ins-and-outs of the cover that th...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 29 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Vegetarian Super Value Pack II - 600 Vegetarian Recipes – Veggie Breakfast, Lunch, Brunch, Dinner, Casseroles, Muffin Tins and Specialty Recipes (Vegetarian ... and Vegetarian Recipes Collection

by Pamela Kazmierczak

Welcome to the twenty-seventh volume of the Vegetarian Cookbook and Vegetarian Recipes Collection!!

Are you looking for Great Vegetarian Recipes which are delicious and easy to make, but also fit into your vegetarian diet?

This recipe book contains 600 vegetarian recipes for breakfast, brunch, lunch, dinner and snack time. It also contains specialty recipes (tofu, spinach, quinoa and kale) as well as vegetarian casseroles and vegetarian muffin tin recipes. This is the second of two of the vegetarian Super Value Pack Recipes. This book is a collection of the last 10 cookbooks in the collections – I hope you enjoy these recipes!

Inside you will find vegetarian recipes in these categories:
Casseroles, breakfast recipes, lunch, brunch, dinner,...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 3.60 / 5
33 reviews

Tai Chi: A Beginners Guide to Achieving Physical, Mental, and Spiritual Balance (Master the Ancient Art of Tai Chi for Beginners)

by Prescott Marshall

Discover The Amazing Health Benefits of Tai Chi

Learn how to harness your mental and physical powers and become a Tai Chi master!

A message from Tai Chi expert and best selling health and fitness author Prescott Marshall

Dear Reader,

Welcome, and thanks for checking out this page. I believe the universe brings us to certain places for a reason and you are here because you need to learn about the amazing benefits of TAI CHI. I first began practicing Tai Chi around ten years ago and the impact it has had on my physical, mental, and spiritual well being has been profound. I had decided to write this book to show other people and beginners the amazing benefits that Tai Chi has to offer.

Bottom Line - You are going to get all my...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 3.00 / 5
2 reviews

The 10 MINUTE MIGRAINE: Ten (10 Minutes to Prepare) “GO TO” Food and Juice Recipes for Curing Your Migraine FAST!

by Mike Mraz

READ THIS BEFORE BUYING

These are my top 10 "GO TO" recipes whenever I feel migraine starts hitting my head

THIS IS NOT A BOOK ABOUT THEORIES AND ALL THAT STUFF

Strictly GO TO recipes only ...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 20 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 4.70 / 5
13 reviews

Self-Discipline: Harness Willpower, Increase Productivity, and Boost Confidence to Achieve Your Greatest Life Goals (Motivation, Habit, Goal Setting, Personal Development, Time Management)

by Timothy A. Bean

Discover How to Dominate in Every Area of your Life with Self-Discipline Domination! **FREE BONUS INCLUDED**
Before you read any further, answer these simple questions:

Have you finally grown tired of the feeling that you could and should be far better off than you are today?
Do you ever wonder if there is any other way to be more motivated, more confident, and more successful?
Have you been dreaming of becoming the type of person who springs out of bed bright and early every morning, ready to seize the day and knock tons of items off of your to-do list?

If you answered "yes" to at least one of the above questions, then this book is just what you need to get informed, grow confident, and take the steps necessary to get exactly what you want out o...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 4.90 / 5
10 reviews

Lectin Free Cookbook: Quick and Easy Recipes To Help You Lose Weight And Live Longer

by Sima Max

...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 109 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 5.00 / 5
3 reviews

Improve Quality of Life with Keeping Journal: How to Keep A Journal, Self Development, Personal Growth, Writing Prompts, Achieving Goals, Stress Reduction, How To Write, Journal For Women

by Amanda Fenton

Dear reader,it’s my first book and I invite you to join this fantastic adventure of keeping a journal. You will learn which type of journal to choose and general principles of keeping a journal, tricks to motivate yourself to write and tips for effective journaling. I believe that keeping a journal can help improve quality of life, crystallize thoughts, find motivation for projects, as well as give insight. I’m speaking from my personal experience: I couldn’t start writing at the beginning and now I can’t stop. Enjoy your reading!...

Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Self-Help, Personal Transformation, Nonfiction, Religion & Spirituality, Occult
Size: 42 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 4.40 / 5
5 reviews

Stay Fit Eat Well!: 3 step Formula to looking good!

by Mark Powell

Look Good Feel Great!

Some of us spend hundreds of dollars to achieve the perfect bodily build; some spend their entire lives achieving what they call a healthier lifestyle. Unfortunately very few of us succeed in our goals. This is either because of lack of determination or lack of awareness. The former issue entirely depends upon every individual and how much determined are they in achieving success. However the latter can definitely be resolved very easily.

With the bottomless deep ocean of the World Wide Web, you can find all the information you want. However it is not as easy it sounds. The information is definitely there. The difficult part is to find the relevant and reliable piece of information and implement it in our lifestyles. This report “Stay Fit ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Personal Health, Nonfiction
Size: 18 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 4.50 / 5
2 reviews

21 Cellulite Cures: The Ultimate Solution to Get Rid of Cellulite (The Natural Cellulite Removal Guide - Cure Cellulite, Lose Weight, Feel Amazing Book 1)

by Aubrey Azzaro

Who Else Wants to Cure and Get Rid of Cellulite Naturally?

Are you ready to rid your body of unsightly and embarrassing cellulite? In 21 Cellulite Cures: The Ultimate Solution to Get Rid of Cellulite best selling author and award winning blogger Aubrey Azzaro takes you step by step through holistic and natural ways to prevent and get rid of cellulite safely and effectively.

This top selling book will show you EXACTLY how to get rid of Cellulite

Limited time only get this book for just $2.99. Before the price shoots back up to $4.99. Read on your PC, Mac, smart phone, tablet, or Kindle

Cellulite effects millions of women and can be a devastating and embarrassing ailment to deal with. Did you know that cellulite can be easily prevented and...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

How to Look Young: and be more grateful, grounded and gorgeous

by Francesca Hepton

...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Nonfiction, Religion & Spirituality, Spirituality
Size: 100 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Brain Injury Safety Tips and Prevention: Reducing the Risk of Concussions and Traumatic Brain Injury in Sports and Activities!

by Leon Edward

...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Sports & Outdoors, Coaching
Size: 49 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 4.00 / 5
8 reviews

Paleo Diet: A Quick Start Paleo Guide to Lose Weight, Get Healthy, and Feel Amazing (The Ultimate Paleo Resource Guide for Beginners, Athletes, and Healthy People)

by Prescott Marshall

Learn the Amazing Benefits of the Paleo Diet!

Have you always wanted to learn the benefits of the Paleo Diet, but didn't know where to start? Read on to get the chance to learn exactly how Paleolithic Diet can make you the healthiest person you know.

* * *LIMITED TIME OFFER! 50% OFF! (Regular $5.99) * * *

Dear Reader,

Are you looking for a means to improve your body naturally?

Are you wanting to make a change towards more eco friendly non GMO foods?

Do you envision having a great body, fit, lean, free of disease, and healthy?

THE ANSWER IS: The Paleo Diet

TRUTH is the PALEOLITHIC DIET is the diet which our early ancestors used to follow.. Eating processed foods and grains is a concept w...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 4.00 / 5
7 reviews

Sleep: Better Sleep Ultimate Guide! - Boost Brain Power, Energy, Productivity, And Health With 50 Proven Tips To Stop Insomnia And Fall Asleep Fast! (Sleep ... Techniques, Mindfulness Meditation)

by Mick McPherson

Sleep Ultimate Guide With 50 Proven Tips To Stop Insomnia And Fall Asleep Fast!This "Sleep" book contains proven steps and strategies on how to determine if you really have insomnia, implement some easy remedies for it, and help improve the power of your brain, energy, and productivity in the process.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.If you are having difficulty sleeping, you must not resort to the use of medications right away. There are natural ways of getting the right quantity and quality of sleep. Many of these are already being used by a lot of people out there today. It only takes simple effort on the part of an individual like you to discover what such sleeping problem solutions...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 3.90 / 5
256 reviews

Brody: The Bang Shift

by Mandy Harbin

Brody “Brutus” Jackson isn’t your average small-town mechanic. The shop where he spends his days doubles as the headquarters for the mercenary group he works with. They jokingly call themselves the Bang Shift because the government contracts they take are the less savory ones, and they’re all just shady enough to do what’s necessary to get the jobs done. As far as Brody’s concerned, it’s the perfect arrangement for a man with no memory of his past, and no hope for the future.

Under FBI protection, Alexandria Collins and her son have been in hiding for ten years. When it’s time to move again, her piece of crap car breaks down and the man giving her a tow is the biggest, hottest guy she’s ever seen. She is determined to ignore the need her long-neglected body h...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Microsoft, Software, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Quick & Easy, Special Occasions, Humor
Size: 233 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 1.00 / 5
1 review

Six Pack in 24 days: Complete Training Program for a well defined Six Pack

by Oscar Mendez

Your Dream Body Is Just 24 Days Away Do you want to get shredded fast and have the body of a superhero in less than a month?Don’t you want to be envied by men and desired by women?Stop making excuses and take control over your life!With this amazing fitness guide you will learn everything there is to know to get the six pack of your dreams in no time.This book has been carefully written to give you the efficiency of a badass personal trainer without wasting a fortune on an expensive gym membership.With the Complete Training Program for a Well-Defined Six Pack, you will find detailed exercise charts and guides as well as all the info you need to better understand the science behind training so you can shed fat fast and build strong muscles.It doesn’t even matter if you are a beginner or...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training
Size: 47 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Candida Total Diet Cure: 90-day plan, 184 recipes and diet, 377 pages, 24h rapid relief guide, top home remedies and much more

by Mary Bryant

Candida Total Diet Cure is an amazing 90-day plan for holistic candida eliminating - with diet.It's a full system that will educate you on the most important aspects of curing candida. Anti-candida diet, full body detox, stress management and immune system recovery are all covered to give you the necessary tools in your fight against candida yeast infections. Get rid of all the symptoms in less than 90 days and get your life back.With 375 pages and 184 recipes it's full of all the information you will ever need to finally get rid of candida - forever!...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 375 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

20 Super Foods that Will Help You Lose Weight and Live Longer

by Bill Robbins

Discover EXACTLY how to lose weight and live a longer life with just a few minor changes in your diet (and you can start today!)INSIDE THIS BOOK YOU'LL DISCOVER:• 20 foods that can help turn your immune system into a warrior that defends your body against practically everything!• Are you sending yourself to an early grave? The horrifying effect certain foods can have on your body, and what you should be eating instead• How your low energy and shifting moods may be more related to the foods you eat than they are to the external stressors that you endure day in and day out• The carbohydrates and proteins you should be eating and which ones you should avoid at all costs!• Why not all fat is bad, and which fats you should trying to INCLUDE in your diet for optimum health and vitality...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

The Ultimate Guide to Better Health and Anti-Aging through Supplements and Super Foods

by Bill Robbins

Discover EXACTLY how to supercharge your health and slow aging! Supplements and super foods hold the secret to Health and Eternal Youth! INSIDE THIS BOOK YOU'LL DISCOVER:• Why you age - and how you can stay young longer• The amazing foods that act like a fountain of youth• Effective ways to increase your anti-oxidant uptake• Specific superfoods for specific health problems like diabetes and arthritis• Delicious anti-aging recipes to keep you healthier and happier for longer• Plus a whole load more!TABLE OF CONTENTS:Chapter 1: Scientific Look at Aging & How to Slow It DownChapter 2: The Stages of LifeChapter 3: The Best Superfoods for AgingChapter 4: Superfoods for Specific Health ConcernsChapter 5: Superfoods for Healthy AgingBONUS: The Secret to Superfoods, Anti-Aging RecipesC...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

How to Start Eatting 400 grams of Fruits & Vegetables: Get a Better Health by creating Good Habit To Reduce NCDs and Medical Expenses

by Stephanie Greys

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 2.19 mb
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

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