Daily Free Books
Free eBook Filters

Keyword(s)

Content
Genres
Settings
Save These Filter Settings

All of the filters are bookmarkable too, so you can also bookmark any page and the filter settings will be kept when you return to the bookmark

Subscribe to get free eBooks every day

Free Kindle eBooks | Personal Health |

Showing Free eBook 1-30 of 1104
  1 2 3 4 5  Next

Rating: 5.00 / 5
5 reviews

Fitness Secrets Revealed: Stay Lean & Fit: Just 5 minutes a day

by William Furgurson

For years and years, I have tried every diet fab out there with NO RESULTS. I have researched and read lots of book on this subject. And I have finally come up with the perfect exercise program to help anyone stay lean and fit. All it takes is 5 minutes a day.Simple routines everyday to get that perfect body. Learn the different body types. Learn how to accept your body the way it is by working through the last few pounds, the hardest of them all.The trick to eating the right foods to help you loose the weight. Get this book right away. It is what you need in your collection....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Teen & Young Adult
Size: 24 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Loss for Females after 40

by Jaya Sinha

...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 22 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

One Survivor's Guide for Beating Depression and Thriving Thereafter: Simple, Practical, Step-by-Step Remedies for the Illness of Depression

by Nima Fard

Review5.0 out of 5 stars"A Wonderful Handbook for the Depressed Patient!"By S Donald Fisher M.D., D. Scott Fisher Prof on Jan. 14 2017“I had the privilege of reading this book recently, having been directed to it by a colleague.Let me start by saying that I found the tone and perspective of the book refreshing. I found it to be balanced (sections addressing the emotional, spiritual, physical, dietary, and pharmacological factors at play in depression), practical, and positive.I appreciated very much the author's emphasis on what individual patients can do themselves to overcome their illness, and his emphasis on the high likelihood of treatment success for clinical depression.At the end of the day, what stood out for me most, is that this book was written by someone with a bright and shi...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction, Teen & Young Adult
Size: 414 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Paleo diet plan 2019: The Complete Guide to Lose Weight and Creating Your Paleo Lifestyle-Delicious Recipes to Improve Your Health, (Paleo Diet for Beginners and healthy lifestyle)

by Katherine Hannah

Paleo diet plan 2019-Lose 20 pounds in three weeks without cravings or hunger!Are you looking for a quick and efficient way to lose weight? What’s in this book?That will tell you about the right plan and recipes details.  Let's see what's in this book- Here are lots of recipes that you can see, you will be able to reduce the weight on the right plan and according to recipes.If you are looking for some easy and delicious recipes for your weight lose Journey. These diets can also still help you to shed a large amount of pounds, you can find out lot of vital recipes details about paleo diet Plan,The Paleo diet refers us to the nutrition of our hunter and gatherer ancestors. Scientific studies support this diet, based on the food consumed by humans before knowing agriculture, as beneficial ...

Genre: Children's eBooks, Health, Fitness & Dieting, Personal Health, Education & Reference, Dictionaries & Thesauruses
Size: 164 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Intermittent Fasting: The Science Of Intermittent Fasting: The Complete Guide To Unlocking Your Weight Loss Potential

by Connor Thompson

Maximize Your Weight Loss and Health Potential with the Science of Intermittent FastingAre you thinking about losing weight or have you been trying to lose weight unsuccessfully?Have you tried numerous fad diets and weight loss programs?Are you ready to try something that will shed those excess pounds and boost your heath?Intermittent fasting is a method which alternates between controlled eating and fasting. It isn’t a ‘diet’ as such, and it doesn’t necessarily mean you should starve yourself, but it has been proven to reduce weight for the millions who have tried it.Now, in The Science of Intermittent Fasting: The Complete Guide to Unlocking Your Weight Loss Potential, you can discover how intermittent fasting could work for you, through chapters that look at:What intermittent fa...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Science & Math
Size: 77 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

by

We all struggle with stress, but we do not have to let stress overtake and control our lives. This book is going to teach you everything that you need to know about controlling your stress and anxiety as well as removing the stress and anxiety that you deal with on a regular basis.

You will learn how stress affects your health and what you can do to combat these effects of stress, you will learn simple techniques that you can do every day to help reduce the stress, and you will learn life changing skills that will help you to take control of your life and the stress you are facing.

There is no magic pill that can completely shield you from stress in life, but what is available is the techniques that you are going to learn in this book.

This book is ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Sexuality
Size: 66 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Watch Out in the Wild: How to Stay Safe from Serious Health Concerns When You’re Outdoors (Health Matters Book 50)

by Carolyn Stone

The warmer weather is coming, and with it the chance to head outside to enjoy the fresh air. Many families head to national parks and remote locations to get away from it all, and enjoy unspoiled wilderness. Estimates put spending on recreation in wilderness environments at a whopping $646 billion per year.

It’s great to foster an appreciation of nature within your family, but it can come at a greater cost than mere money if you and your family members don’t learn a few basics in relation to the potential hazards involved in hiking and camping, especially if you are very far off the beaten track and miles away from the nearest medical assistance and first aid supplies.

In this guide, you will discover some of the main health concerns related to going out in t...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Sports & Outdoors, Outdoors & Nature
Size: 142 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Pregnancy: From a beautiful mind to a beautiful reality: What to do before conceiving, when trying to conceive and how to have a happy pleasurable pregnancy?

by Serenity Peterson

Pregnancy, from a beautiful mind to a beautiful reality is a first time mum’s experience which will help you discover all the reliable information that you need to know about pregnancy like: what to do before conceiving, when trying to conceive and most importantly, how to have a happy, pleasurable pregnancy....

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: Unknown
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Benefits Of Tea: Everyday

by Shubham Pal

It is a typical sentiment that drinking tea is a solid propensity. It positively is. The question is whether medical advantages of tea are increased through exorbitant utilization or controlled one. Is there such a mind-bending concept as tea over-admission? Most home grown teas, regular available, are known to furnish us with no less than one advantage. It is not to be mixed up with utilization of water, positively. Yet, in the event that the tea gives any advantage to wellbeing, it is a cure, along these lines the utilization must not be intemperate. Give us a chance to begin with the least complex of all - the mint tea. From avoiding running nose in sensitivities to discharging fits in bronchial range, it additionally does supernatural occurrences against cerebral pains. It is additiona...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 25 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Get Rid Of Weak Eye sight: By Easy Steps

by Shubham Pal

There are a ton of techniques that individuals can use with a specific end goal to enhance eyesight. One of those that are not normally considered is the nearness of a decent eating routine. The most serious issue for the vast majority is the way that they are not watchful about what they eat. When discussing our eyesight we have to comprehend the part of fat. Most nutritionists will reveal to you that fat is truly awful for your body yet did you realize that it additionally negatively affects your eyesight? As indicated by many reviews, we now realize that individuals that experience the ill effects of eyesight issues are confronted with hypertension saw inside the eyeball. Due to this reality we ought to dependably attempt to eliminate nourishments that are excessively fat and there is a...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

How to Support Handicapped and Mentally Retarded People

by Priyanka Eugene Jha

Prologue: Handicapped people could be your best pal because they can never harm you. You can confide in them and they can provide you best moral support. It is up to us to come forward and support them. For other books visit http://www.igurucool.in/books.html...

Genre: Children's eBooks, Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 7 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Pre-Diabetes Symptoms: Pre-Diabetes Can Be Cured (Living With It Book 1)

by Seth Rogan

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 51 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Be Sex Star: The best original recipes smoothies for increased libido and sexual stamina with juicy jokes for each recipe

by Goshua Iem

Forget about Viagra or therapist. These smoothies will give 100% result. Be confident. Be strong. Be a sex star. This is a book with smoothie recipes for increased libido and sexual stamina. Goshua Iem gives only thorough tested smoothie recipes, which he has discussed with his friends in Asia and on various islands in the Pacific Ocean. These are not silly recipes from the Internet. The author guarantees that after this diet you will improve the quality of sex.A distinctive feature of the book – jokes about every fruit and vegetable, from which we make a smoothie. We also warn people about threats. For example, many authors do not write that beet juice should settle in a glass for six hours or the fact that there is a dangerous toxin in the avocado’s bones and peel.With our diet, you ...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Ken's Nails

by Tomoe Nakagawa

This is a nail education picture book to help people who want to improve their nail-biting-habit, those who are troubled, and those who are not, understand the structure and role of nails that many people do not know.What happens to Ken's nail, which has nail-biting-habit, it is easy to explain the role and structure of the nail and tell the importance of the nail.At my nail salon, I took care of customers who biting their nails, and "Why should you not bite our nails?" "What effect does nail-biting have on us?" I felt that both children and adults needed to understand about biting nails, but even though there are educational picture books about tooth brushing and toilet, there are no books about nails.And if I can explain nail biting, nail structure and role in an easy-to-understand way i...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health
Size: 24 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Healthy Cookbook: 81 Best Easy Cook Recipes to Feel Good and Keep Active Lifestyle

by Rachael E. Park

Do you want to make great recipes for you and your family to stay healthy and active? Do you want to feel better and have more energy?Would you like to shed some weight? In this book, you will find best easy and healthy recipes to accomplish the goals mentioned above. Filled with beautiful pictures and 81 simple, well-tested comfort food recipes with poultry, chicken, beef, veggies etc., this book is the ultimate collection of delicious every day healthy meals. Delicious options for breakfasts, lunches and desserts, most of them take 30 minutes or less to make. Easy and healthy dinner recipes you can cook after busy working days and enjoy with your family and friends.When having a small function with some guests expected, just go through this Healthy Recipe Book. You will always find a n...

Genre: Health, Fitness & Dieting, Personal Health
Size: 177 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

FOOD HANDLING & HAZARDS ANALYSIS ON CRITICAL CONTROL POINTS: EAT SMART FOR A HEALTHY HEART

by REMIGIUS IGWEOJI

...

Genre: Health, Fitness & Dieting, Personal Health
Size: 18 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Build Your Immune System Fast: Proven Immune Boosters, Healthy Anti-Cancer Recipes, Homeopathic Remedies, Probiotic Yogurt Recipes, Herbal Tea, and more ... Detox and Strong Immunity Series Book 3)

by Milica Vladova

Having low energy? Getting sick often? Gaining weight easily?All these alarming symptoms can mean one thing - poor immunity. A weak defense system opens the gate for viruses, bacteria, infections, allergies... If not treated on time, this leads to even more serious ailments, such as the modern plague - cancer.Thankfully, we can turn things around with long-term lifestyle changes and simple homemade remedies.Here is one powerful recipe you can start implementing right away!Dragon Cider for Bulletproof ImmunityIngredients:1/2 cup grated horseradish1/2 cup grated ginger root1 onion, diced10 garlic cloves, mashed4-5 cm (1.5-2 inch) turmeric root, grated1 lemonSpices according to your preferences - Rosemary, Cayenne pepper, CinnamonRaw organic apple cider vinegarRaw honeyDirections:Cut the lemo...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 196 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Love Your Money Love Yourself: The Beginner Guide to a New Money Mindset For Today's Woman (Women's Empowerment Series Book 1)

by Tanja Aebischer

An exciting story that is inspiring hundreds of women to clean up their mental blocks around money and take charge of their finances. Can it help you too?The woman who transformed her financial life in just 12 months: The Amazing Journey From Broke, Wrinkly and Single to an Empowered Investor Woman Revealed!New Years Eve 2017: Frustrated and with the first wrinkles appearing Tanja realized her financial situation didn’t look very good. She was far from a life she dreamed of living, confused by the “find your purpose” noise outside. In her view money was scarce and so far she hadn’t found a way to make money by doing what she loved.The author therefore makes a pact with herself to start investing and learn about money for one whole year. The road to abundance is paved with limitin...

Genre: Business & Investing, Finance, Health, Fitness & Dieting, Personal Health, Self-Help, Nonfiction, Religion & Spirituality, Religious Studies, Spirituality
Size: 65 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Everything You Ever Wanted to Know About Pregnancy: But Were Too Afraid or Embarrassed to Ask

by Abdur-Rahman MD, Dr. Idries

Everything You Ever Wanted to Know About Pregnancy (But Were Too Afraid or Embarrassed to Ask) is written by renowned OB/GYN's Dr. I (Idries Abdur-Rahman, MD) and Dr. J (Jamil Abdur-Rahman, MD) of TwinDoctorsTV. This 3-in-1 book is the only resource expectant parents will need to navigate pregnancy, labor, and delivery. Everything You Ever Wanted to Know About Pregnancy explains all the basics of pregnancy, labor, and childbirth in an easy-to-read, question-and-answer format, but it doesn’t stop there. This book goes a step further by delving into those pregnancy related questions that everybody wants to know, but nobody wants to ask. Add the built-in pregnancy journal and the birth plan and you have the only resource that you will need! Combine the book with the Everything Pregnancy app...

Genre: Health, Fitness & Dieting, Personal Health, Parenting & Relationships, Parenting
Size: Unknown
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

If We Only Had One Food To Eat For The Rest Of Our Lives What Would We Choose?

by Dexter Mason

All of these short reads can be downloaded completely FREE with Kindle Unlimited, and are priced at just $0.99 all the time, so anyone can afford to download a copy for under a buck!

I invite you into my world for a brief discussion on a topic that I think is pretty cool.

These short reads are completely interactive, and I want to know your thoughts, so I will speak with you on the other side.

Carpe diem Dexter...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Self-Help, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type. A Personal Investigation for the Curious Mind.

by Mason J. Moore

Struggling to lose weight and keep it off? I was too. But now I have the answer and I want to share it with you!I have spent years trying to lose weight. Every diet I have followed promised amazing results, but none of them worked. I’m not alone in this situation, over 60% of us are overweight and the average person will try 55 different diets. The diet industry is failing us!But now I’m happy to report I’ve not only lost weight, but I’ve kept it off too. That’s something that most dieters fail to do. My success didn’t come easily, and I made a lot of mistakes along the way, but I’m ready to share the secrets of my success so you too can lose weight and keep it off – forever!In my book, I reveal:The two most effective diets for fast and sustainable fat lossThe scientificall...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Science & Math, Experiments, Instruments & Measurement
Size: Unknown
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Persistent Fat Loss: Combining Ketosis and Intermittent Fasting for Year-Round Fitness

by Cristian Vlad Zot

Nutritional ketosis is the metabolic state where your body's primary source of fuel is derived from fat. Intermittent fasting is a meal timing strategy in which you restrict your food intake to a certain timeframe everyday. If implemented appropriately, the efficiency of these two combined is unimaginable.

Cristi has been using ketosis since September 2013. In 2 months, he reached his maintenance weight. In January 2014 he started practicing intermittent fasting everyday along with his long-term approach of ketosis. He's been in maintenance ever since.

Two of his former books are dedicated to these subjects, Ketone Power and Periodic Fasting. But these books are written in a more scientific language, as they reference more than 400 research studies and experimen...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 192 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Eat Less and Move More: My Journey

by Paul Brodie

Eat Less and Move More: My Journey shows you how you can change your lifestyle without spending long hours in the gym and without starving yourself while enjoying cheat meals.

On May 2, 2011, I received my wake up call. I was 336 pounds, had borderline type 2 diabetes, and was recently recovered from both bronchitis and pneumonia. My bad eating habits and lifestyle choices were making me ill, but I was too wrapped up in what I was doing to spot the signs let alone to do anything about it. That day I found myself in the doctor’s office and was told that I might not be around in 5-10 years if I didn’t change my lifestyle. That was my wake-up call. Luckily I got a second chance.

That day I realized that life is short and precious and I made a decision that I was ...

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Business & Investing, Business Life, Management & Leadership, Health, Fitness & Dieting, Personal Health, Self-Help, Nonfiction, Professional & Technical, Accounting & Finance
Size: 87 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

How to Apply Makeup Like a Pro: From Foundation to Blush. Learning to Apply Flawless Face Makeup.

by Kyra Lien

Be Taught the Often Misunderstood Basics and Fundamentals of Applying Flawless Face Makeup. Learn Special Tips, Tricks, and Methods for Applying Makeup Like A Pro and Looking Your Best.
Today only, get this Amazing Makeup Tutorial Guidebook, Part 2 of the How To Apply Makeup Like A Pro Series, for just $2.99 and Learn How to Look Stunning and Create Breathtaking Beauty Makeup. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Have you ever wanted to do your own makeup but felt overwhelmed and weren't sure where to start or how to make it look like it was done by a professional? Now you can! “How To Apply Makeup Like a Pro Series" brings you the best practices for makeup application, covering everything from a general overview of how to us...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Nonfiction
Size: 22 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

NUTRITION: CARBOHYDRATES, FATS AND PROTEINS PROJECT NUTRITION MASTERY (NUTRITION BASICS)

by THE HOLISTIC NUTRITION BOOK

Fоr mоѕt оf uѕ, оur nutrіtіоn is not hеаlthу. We tеnd tо еаt tоо much junk аnd processed foods. Thеѕе foods аrе lacking in nutrients bесаuѕе processing аnd сооkіng dеѕtrоуѕ thеm. Sо еvеn though wе аrе consuming a hugе аmоunt оf саlоrіеѕ we аrе nоt getting the nutrients r body nееdѕ. Evеn healthy foods lіkе fruit аnd vеgеtаblеѕ lack thе nutrіеntѕ they hаd 50 уеаrѕ аgо. Thіѕ is bесаuѕе they are hаrvеѕtеd much еаrlіеr аnd rіреnеd іn соld storage. The lоngеr they ѕреnd on thе рlаnt thе mоrе nutrients thеу аbѕоrb. But thе mіnutе they аrе hаrvеѕtеd, thеу сеаѕе tо absorb nutrіеntѕ frоm thе soil. In fасt, their nutrient lеvеlѕ еvеn dесrеаѕе оv...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 54 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Men's Health: 28 Greatest Muscle Secret

by Stephen Ramsy

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 408 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

The vEGGan Diet: Introduction to the World’s Most Perfect Diet

by Dexter Mason

The only "diet" that defines perfection! The bar must be set at perfection if we are going to have a shot at any kind of age reversing.The vEGGan Diet is about giving our bodies exactly what it demands of us in order to perform optimally.And if it is used properly in combination with some other key elements. The vEGGan Diet plays its part in anti - aging.This is the reason why I developed this diet for myself years ago. I wanted to come up with the most perfect diet, that will do its part in reversing my own age. And helping me to add dozens of high quality years to my life. This diet is about a full decade in the making.I have been on an anti -aging mission for roughly about the last decade or so. Ever since I was in my mid thirties. I was born June 3rd, 1977. So this summer I will be tur...

Genre: Health, Fitness & Dieting, Personal Health
Size: 304 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Diet For Dealing With Thyroid PROJECT NUTRITION MASTERY

by ROMIL MEHTA

Diet For Dealing With Thyroid--- Project nutrition mastery www.projectnutritionmastery.comE mail projectnutritionmastery@gmail.com(. What is project nutrition mastery-- it's a nutrition wellness coaching program I want to focus your attention on the hopeful future that you can expect when working with me I want to tell you about how I can help you Eat better, without dieting or feeling deprived.Get active, no matter what shape you 're in now.Ditch the food rules, dropping the fad diets and conflicting advice.Build fitness into your life, without it taking over.Achieve, and maintain, your goals, even when life gets busy.I can tell you how You will end up Losing the weight/fat that you haven’t been able to shed for years.Building physical strength and confidence in your body.Gaining mental...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health
Size: 11 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Natural Insomnia Program to Outsmart Insomnia: A Gratitude Journal for Insomnia

by JP Lepeley

This insomnia program has been designed specially for you to help you to achieve the benefits of a insomnia-free life, like to improve your memory, to live much longer, to curb inflammation, to spur your creativity, to have a winner mentality, to improve your grades, to sharpen your attention, to keep a healthy weight, to keep stress low, to avoid accidents, to avoid irritability and depression, and to have that successful life you are dreaming of.Why we sleep? Healthy sleep habits give us de physical, emotional and spiritual energy that we need to reach our highest potential. Team up with your sleep and get the life you desire.There are several strategies to sleep smarter. Working on your inner self is one that is unbeatable. Once you gain control over your sleeping you can apply the same...

Genre: Health, Fitness & Dieting, Personal Health
Size: 57 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

Self-Care Mobile Buddy...For Women: (A Live Interactive Self-Care Assistant)

by SMS Novel

Self-Care Mobile Buddy...For Women is the first of its kind, live mobile assistant that is designed to help you take care of yourself mentally, emotionally, and physically, each day. E-Book purchase from site comes with live mobile assistant that can help you:1. Help you set reminders to drink water, etc.2. Remind you of important meetings3. Breathing Exercises4. Talk and Text5. Help You To Stay On Task For Important Reminders6. Exercise/Rest Breaks7. Take Care of Up to 2 Tasks For You (Such as make reservations, etc.)8. Provide Suggested Self-Care ReadingsTry Self-Care Buddy here or purchase at SMSNovel. website. Only $9.99 per week....

Genre: Health, Fitness & Dieting, Personal Health
Size: 4 pages
Free eBook download for Kindle from 22 February 2020 onward PDT/PST 

  1 2 3 4 5  Next
Back To Top ^