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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-30 of 472
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Rating: 4.40 / 5
4 reviews

Not You It's Me (A Boston Love Story Book 1)

by Julie Johnson

#1 BEST SELLER IN HUMOROUS FICTION!

Gemma Summers is unlucky in love.
She’s known it since third grade, when her first crush blew a spitball into her hair, and a decade-long string of bad dates, boring sex, and abysmal morning-afters has done nothing to improve her prospects.
But when a random radio call-in contest lands her courtside tickets to the hottest playoff game of the season, Gemma’s luck may finally be on the upswing — even if it doesn’t exactly seem like it when the dreaded jumbotron kiss-cam lands on her and her date, who’s too busy ignoring her to notice…

Chase Croft doesn’t date.
Despite ample opportunity as Boston’s most eligible bachelor, the reformed bad-boy would rather put his energy into taking over the fam...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Specific Groups, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Quick
Size: 389 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

30-Dау Alkаlinе Diеt Chаllеngе: Special Meal Plan for Fаѕt Weight Lоѕѕ, Balancing Yоur pH Lеvеlѕ аnd Prеvеntiоn оf Degenerative Diѕеаѕе ..

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!The alkaline food plan is responsible for supplying you with the complete list of acid and alkaline rich foods. This can be your guidance in choosing the right foods with high alkaline content for you. This alkaline diet cookbook helps people that need to turn and cut back their acidity.If you experience poor digestion, shallow energy, diseases, pains and, it's time to have an alkaline diet food chart and begin with the plan. Strictly sticking out to your alkaline diet, you'll experience revived energy, very light feeling, continually refreshed, a very sound sleep, slimmer body, clearer and fair skin, and therefore the mind is always active. This alkaline diet food chart will assist you not to stop eating but eatin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Bread: Learn How to Make Delicious and Easy Keto Bread to Lose Weight Fast

by Elisa Robinson

Are You Looking For Some Great Ideas To Make Keto Bread For Quick Weight Loss Purpose? Read this book for FREE on Kindle Unlimited - Download Now! Do you think that it is difficult for you to handle almond flour and coconut flour? Do you want to know that how keto flour substitutes make the delicious bread and add to the nutritional value? Do you want to be a baking expert in your kitchen for the keto bread?“ Keto Bread: Learn How to Make Delicious and Easy Keto Bread to Lose Weight Fast” is the book that will equip with you with all the necessary knowledge needed to make healthy keto bread for healthy lifestyle. Don’t worry if you can’t eat normal wheat flour bread in keto diet as this book brings for you so many ideas of making keto bread in your kitchen that will fulfill all yo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 71 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Sesame Oil Paradox

by Om Krishna Uprety

Sesame oil is one of the most popular oil consumed around the globe. The reason for the immense popularity of the sesame oil is due to its lush of the innate nutrient followed by alluring taste. Traditionally human has been using the sesame seed to cure several ailments in the human body. Sesame seeds are among the popular ingredient widely used in the various culinary menu of the South East Asia, Africa and another part of the globe....

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

HOW MANY TIMES A DAY AND WHEN SHOULD YOU EAT?

by Mantas Healthy

There is a lot of confusing advice about the "optimal" meal frequency.Some people are accustomed to three meals a day, others prefer to eat once a day, but very densely, and some eat in small portions six to eight times a day. According to many experts, eating breakfast jump starts fat burning, and 5–6 small meals per day prevent your metabolism from slowing down. But studies actually show mixed results, and it is not clear that more frequent meals help you lose weight.This book explores how many meals you should be eating and discusses the general health relevance of meal frequency....

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

How to be the perfect: A guide to bodybuilding, nutrition, supplements, fitness calculators, exercise, neurobics and major problems in bodybuilding.

by Biswajit Banik

This book covers the basics of bodybuilding with 100 plus workouts, a proper guide to balanced nutrition and introduction to all types of supplements. The book covers all aspects of bodybuilding which is beneficial for all age groups and all genders. This book also has several types of fitness calculators which will help you to calculate your body statistics like BMI, BMR, LMB, Body fat percentage, etc. This book also covers neurobics which is a process to work out your brain. It improves your brain functions, more when you read through it. The last section of this book includes all major problems associated with bodybuilding, which people face throughout their bodybuilding lifestyle.THIS BOOK IS FOR YOU! WHY?> Includes images with all workouts which will help you to see how to exactly do ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition
Size: 148 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

PLAN SMART ... EAT SMART: HOW TO BUILD YOUR OWN HEALTHY DIETARY HABITS IN 30 DAYS?

by Dr. Adele Hanson

Are struggling with a healthy diet?... Do you think it is hard to stay on a healthy diet for a long period of time? .. Do you want to be healthier?... If the answer is yes, CONGRATULATIONS! this book is for YOU!This book is simple, concise and EFFECTIVE. The " PLAN SMART...EAT SMART" is a unique book, giving you the opportunity to make your own dietary plan which suits your own taste and culture. You only need to understand your body requirements and fill these requirements in a smart way."PLAN SMART... EAT SMART " is a simple book for beginners who wish to start a healthier lifestyle, It will teach you more about :Food and life stages.The magic of micronutrients.How to build your own healthy diet.The hidden benefits of eating healthy.AND MORE.​This book contains also an example of...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 57 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Best Air Fryer Cookbook for Beginners: Easy Breakfast, Lunch and Dinner Recipes: Get Healthy with Nutritious yet Scrumptious

by Charleen Garrett

Enjoy daily healthy meals without compromising the amazing fried flavor with Art of Air Frying!You don't have time to prepare delicious and healthy food?Want to feel easy every day? How to enjoy fried foods and still maintain a slim figure and health of your body? Healthy Air Fryer Cookbook for Beginners might be the long-awaited answer!You don’t have to sacrifice your health to enjoy fried foods. Eating high-fat foods can be helpful and healthy! The Art of Air Frying Cookbook offers the easiest specially selected Weight Loss recipes with nutrition facts.This Book іs grеаt fоr beginner сооks ехреrіmеntіng wіth frуіng. It is also recommended for those who care about their health and is too busy to spend a lot of time in the kitchen.This Air Fryer cookbook includes:C...

Genre: Health, Fitness & Dieting, Nutrition
Size: 236 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Desserts: Learn How to Make Delicious and Easy Keto Desserts to Lose Weight Fast

by Elisa Robinson

Do You Want To Try Some Super Delicious And Healthy Keto Desserts For Quick Weight Loss? Read this book for FREE on Kindle Unlimited - Download Now!Do you want to know what special ingredients you should use for your keto desserts to make them super healthy? Do you know how to choose the right sweetener for a certain keto dessert? Do you want to be fully skilled in making delicious keto desserts in your kitchen?“ Keto Desserts: Learn How to Make Delicious and Easy Keto Desserts to Lose Weight Fast” is the book that will help you go in the right direction while making desserts at the time you feel like eating something sweet in keto diet. Keto desserts are something that every keto dieter would love to try and a good know-how about them really helps. This book will equip you with usefu...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 74 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Diet for Beginners: Easy and Complete Weight Loss Guide to a High-Fat/Low-Carb Lifestyle. Reset your Health With these Ketogenic-Fasting Ideas, and add more Clarity and Confidence in your Life!

by Serena Baker

Looking to lose weight and hack your way to a healthier, fit body using the Ketogenic Diet? This is the ONLY guide you'll ever need.The Ketogenic Diet is one of the most powerful ways to a better looking, healthier body. And with good reason. It has been linked to weight loss, lowering triglycerides, normalizing and regulating blood sugar.Thousands all over the world have attested to the effectiveness of this diet, but with the rise in popularity of the ketogenic lifestyle, the entire health and fitness industry has become flooded with misinformation and charlatans looking to make a quick buck by overpromising and underdelivering.If you're sick and tired of being led on by "gurus" and "fitness experts" and would like to know how you can use the Keto Lifestyle to change your life, then this...

Genre: Arts & Photography, Art, Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 130 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Power of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone D

by Zaidi MD, Sarfraz

A mounting scientific evidence clearly demonstrates a wide range of incredible health benefits Vitamin D may provide, yet most people continue to be low in Vitamin D---despite the vitamins they take, the food they eat, the milk they drink or the sun exposure they get.

In "Power of Vitamin D", you will learn:
• Why we are facing a true Pandemic of Vitamin D deficiency.
• The crucial role Vitamin D may play in the Prevention as well as Treatment of various Cancers.
• How Vitamin D may help Prevent Diabetes, Coronary Heart Disease, Hypertension and Kidney Disease.
• How Vitamin D may Prevent as well as Treat Muscle Aches, Chronic Fatigue, Fibromyalgia, Bone Pains and Osteoporosis.
• The vital role that Vitamin D plays to help you fight off ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 251 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Sous Vide Cookbook: The Essential Beginner's Guide For The Modern Technique Cooking

by Adrianna Rust

Sous Vide Cooking: The Essential Beginner's Guide For The Modern Technique CookingSous vide is a method of cooking food in vacuum-sealed pouches in a water bath at an accurately determined temperature. This enables the food to be cooked evenly, retaining the juices and aromas which are often lost by traditional cooking methods. Meat, in particular, becomes tender and succulent when cooked in sous vide.Professional chefs such as Heston Blumenthal have favoured this form of cooking for some time and featured it on their TV shows.Now manufacturers are making water baths available at affordable prices for cooking at home so that all of us can benefit from this new method of cooking.The Essential Sous Vide Cookbook includes:History of Sous VideSous Vide equipmentSous Vide home setupSous Vide t...

Genre: Cookbooks, Food & Wine, Regional & International, Special Appliances, Special Occasions, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Travel, Food & Lodging
Size: 76 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Keto Meal Prep: The Ultimate Keto Meal Prep Guide To Make Delicious And Easy Ketogenic Recipes For A Rapid Weight Loss. (Ketogenic Diet Book 3)

by Helen Robbins

★★ Buy the Paperback version of this book, and get the Kindle eBook included for FREE★★ There is truly nothing to fеаr whеn it соmеѕ tо changing your diеt, if уоu'rе open to thе hеlр оf a littlе tесhnоlоgу. Chаnging оnе'ѕ diet саn bе еxtrеmеlу ѕtrеѕѕful fоr many. Particularly when thеу dоn't fееl thаt thеу hаvе соntrоl оvеr it, likе when thеу'vе bееn told thеу must follow a ѕресifiс рrоtосоl tо hеlр manage a сhrоniс diѕеаѕе, or thеу rеѕеnt thе diѕruрtiоn to their nоrmаl rоutinе. Admittedly, thе initial сhаngеѕ can be аn adjustment but thаnkfullу, thiѕ book reveals how ѕimрlе it is tо fоllоw kеtо mеаl рrер. Whу lоw carbs? Whеn уоu еаt carbohydrates it rаiѕе...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 63 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

Paleo Recipes on a Budget: Really simple To make Paleo Recipes Which You Can Enjoy Again And Again Without Breaking The Bank

by Angelina Dylon

Paleo Recipes on a BudgetReally simple To make Paleo Recipes Which You Can Enjoy Again And Again Without Breaking The BankThis book contains proven steps and strategies on how to cook dishes that are not just easy to prepare but budget-friendly as well.In this book, you can find many recipes of dishes that do not cost a lot of money to prepare but are superbly delicious and nutritious. In addition, the recipes are so easy to follow and the dishes can be prepared in just few minutes.Also, you will find in this book:Budget-friendly Red Meat DishesBudget-friendly Poultry DishesBudget-friendly Seafood DishesBudget-friendly Vegetable DishesBudget-friendly Salad DishesAnd much more!Enjoy delicous healthy paleo recipes which you can feed the whole family without breaking the bank!Scroll Up and Gr...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 87 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Red Smoothies: Over 75 Blender Recipes, weight loss naturally, green smoothies for weight loss,detox smoothie recipes, sugar detox,detox cleanse juice,detox ... - detox smoothie recipes Book 245)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?
Red Smoothies -fifth edition contains more than 75 Red Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 184 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Weight Loss Recipes For Women Who Can't Cook: (Recipes, Workout Plans, and More)

by Anastasia Mack

Looking to acquire your ideal body, but you suck at cooking? Ladies...this e-book is for you!Tired of working out and seeing no progress? Trying to maintain a nutritious diet, but your lack of cooking abilities prevents you from wanting to cook? The recipes included in this e-book is not only easy for those who are cooking challenged, but they are also quick to make. Did I forget to mention that the recipes are delicious?The recipes and advice provided in this e-book is a fool-proof way to the body that you've always desired....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 44 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

50 Shades of Superfoods For Two: Over 125 Quick & Easy Gluten Free Low Cholesterol Whole Foods Slow Cooker Meals full of Antioxidants & Phytochemicals (Fifty Shades of Superfoods Book 5)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Fifty Shades of Superfoods For Two-second edition is the fifth book in "Fifty Shades of Superfoods" trilogy. Think of it as a dinner book for your "Fifty Shades" real life experience :-). Fifty Shades of Superfoods For Two contains over 125 Superfoods recipes created with 100% Superfoods ingredients. This 300+ pages long book contains recipes for:• Appeti...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 361 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Facts About Garcinia Cambogia: A No-Fluff Guide For Weight Loss (A Science-Based Review With Clinical Facts)

by Katherine Simpson

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health, Nonfiction
Size: 52 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Metabolism Rehab

by Law Payne

Metabolism Rehab-This most effective way to increase your metabolism...

Genre: Health, Fitness & Dieting, Nutrition
Size: 33 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Learn Turkish Cooking

by steve carlos

The most famous Turkish food and how to make it now in your hands do not miss the opportunitiesbook's content:1.Turkish gesture2.Fattoush Turki3.Turkish Salt4.Meat soup with rice and eggs5.Kufta intention6.Kebab with oven7.Eyelashes six8.Kamal Pasha9.Turkish comfort...

Genre: Health, Fitness & Dieting, Nutrition
Size: 12 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Beautiful Body Essentials: Exercise Tips For That Great Body

by by anonymous

A maioria das atividades físicas diárias é considerada leve a moderada em nível de intensidade. Há vantagens de saúde específicas que só podem ser alcançadas com uma ação física mais extenuante. Melhoria na aptidão cardiovascular é uma ilustração. Correr ou correr fornece maior vantagem cardiovascular do que caminhar a um ritmo calmo, por exemplo. Além disso, a aptidão aprimorada não depende apenas da atividade física que você faz, da mesma forma depende de quão vigoroso e por quanto tempo você continua a atividade. É por isso que é crucial exercitar-se dentro do seu limite de frequência cardíaca ao fazer cardio, por exemplo, para alcançar um determinado nível de intensidade. Receba todas as informações que você precisa aqui. Dicas Básicas de Exercícios pa...

Genre: Health, Fitness & Dieting, Nutrition
Size: 25 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Dr Sebi inspired Detox Recipe Book: Alkaline foods

by G F White

This Dr. Sebi inspired Detox recipe book will give you a taste of the Alkaline lifestyle and a good basic knowledge of making Detox smoothies, contains a list of foods and PH value guide. How long you detox for is up to you....

Genre: Health, Fitness & Dieting, Nutrition
Size: 11 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Cookbook: Super Delicious and Healthy Ketogenic Diet Recipes to Cook at Home and Enjoy Keto Lifestyle

by Elisa Robinson

Do You Think You Should Try Some Really Delicious And Healthy Keto Recipes In Your Kitchen For Quick Weight Loss? Read this book for FREE on Kindle Unlimited - Download Now!Do you want to know what health benefits you can achieve through keto lifestyle? Do you know how keto diet works and what is ketosis? Do you want to be fully skilled in making the delicious keto diet recipes?“ Keto Cookbook: Super Delicious and Healthy Ketogenic Diet Recipes to Cook at Home and Enjoy Keto Lifestyle” is the book that will help you go in the right direction while making keto recipes in your kitchen by yourself. This book will provide you with useful knowledge about making keto snacks, fat bombs, bread and desserts to enable you to become a master in your kitchen when it comes to making some mouth wat...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 211 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Vitamix SUPERFOOD Recipes: Delicious and Nutritious Smoothie Recipes with Superfoods

by Celeste Jarabese

GET THE MOST DELICIOUS,FAST & HEALTHY VITAMIX SUPERFOOD RECIPES***Get this book for $0.99 for limited time- Download Now!***Download this book and make the most tasty and healthy smoothies!!Vitamix Superfood Recipes bookis made for people who areBUSY BUT DO NOT COMPROMISE ON THEIR HEALTHINTRODUCTION:Nowadays, more and more people are developing healthier habits to achieve wellness and longevity. While others, who are already suffering from chronic degenerative diseases are looking for ways to reverse their health condition. This recipe book aims to provide ideas on how to prepare smoothies using a dependable blender known by many as "Vitamix". This machine will breakdown each and every ingredient no matter how soft or hard it is, to give you the satisfying smooth texture that you desire as...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Natural Foods, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 122 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Yuri: Greek. Biker. Billionaire.

by Marian Tee

His name was Yuri Athanas.
They called him the golden boy of the Afxisi, a college org during the day and an underground racing club at night.
Like his brothers, Yuri was rich, powerful, gorgeous, and devastatingly sexy.
Unlike his brothers, Yuri did not leave a trail of broken hearts behind him.
Yuri was the angel amidst all the other Greek devils, they said.
I liked hearing that about him. It gave me hope that when we do meet again, he would remember his promise, and he would keep it.
He would take one look at me and he wouldn’t mind that I wasn’t…okay.
He wouldn’t mind I wasn’t…normal.
If he was everything I prayed he would be, he’d take one look at me and love me, like he had promised....

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Quick & Easy, Special
Size: 188 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

Keto Vegetarian Cookbook: The Best Healthy 5 Ingredient Plant-Based Recipes Made Easy For Rapid Weight Loss (7-day High Fat Low Carb Vegetarian Diet Plan For Beginners Included) (Keto Diet Cookbook)

by Anna Lor

...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Appliances, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction
Size: 114 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women (The Bigger Leaner Stronger Muscle Series Book 3)

by Vince Kowalski

Book 3 in the The Bigger Leaner Stronger Muscle SeriesYou can finally say a huge "See ya later!" to the boring protein, the tasteless vegetables, and those annoying egg whites you're used to downing each day, just to get the requirements you need to bulk up. Guess what? This title can give you everything you need to gain muscle, lose weight, and have more energy to do more at the gym… with the addition of some truly amazing, mouth-watering recipes that you can do easily!Vince Kowalski has been weight training for over a decade, and he truly understands the importance of a good diet for excellent results. He also understands that people neglect their diets more than anything, which greatly diminishes results seen in their training, overall. That's why he's put this title together, so he c...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 128 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Diet & Nutrition For Bodybuilding: Bodybuilding Diet & Nutrition tips, plans, foods, and more for building your best body! The Ultimate Bodybuilding Diet and Nutrition Manual

by Jon Shelton

What do you think of when you hear the word "bodybuilder"? Perhaps you picture a large man with rippling muscles and rock-hard abs. Or a woman with tight, artificially tanned skin and bulging biceps. In reality, you do not have to spend twenty hours a week at the gym to become a bodybuilder and you do not need to become obsessed with lifting weights. All you need is the motivation and determination to improve your fitness and your body composition.

If you want to improve your fitness and build a better body, this book is the perfect place to start. This book is full of information about bodybuilding at its most basic level, including aspects of fitness as well as nutrition. In reading this book you will learn about the three core principles of bodybuilding including tips for b...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Nonfiction, Sports & Outdoors, Training
Size: 129 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

DASH DIET: Dessert Recipes

by Madison Miller

Looking for dessert that are satisfying and easy on the waistline? Try desserts from the DASH Diet Dessert Recipe collection. Heavenly DASH Diet Desserts that are actually healthy, luscious and decadent. You won’t even know you are on a diet!

Who doesn’t love a great dessert? The taste of sweetness on the tongue and the satisfying feeling that comes with each bite. Unfortunately, the ritual of dessert is one that many of us have felt that we must push to the side in favor of health and dietary goals. Time and time again we learn that for many of us desserts and sweets are a weak spot and we repeatedly find ourselves indulging, then feeling guilty and ultimately sabotaging whatever dietary goals we had. The problem here isn’t with the concept of desserts, and it isn’t w...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 140 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

HOW WOMEN CAN GET RID OF CELLULITE FOREVER: THE ULTIMATE GUIDE TO AN ACTIN PLAN FOR GETTING RID OF CELLULITE AND LOWER BODY FATS

by Melissa King

Women who are looking for the best answers to the question of how to get rid of cellulite will also find that a lower calorie diet is the way to go. As cellulite is not exclusive to those who are overweight, if you keep a healthy diet, consume fewer calories, and try to keep on a lower calorie diet, this will help keep down the size of the fat cells in your body. So, although it will not do the trick on its own, lower calorie diets will tend to help when trying to target areas of the body which are extremely high in cellulite amounts....

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 30 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

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