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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-30 of 77
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Rating: 3.40 / 5
13 reviews

Complete 30 days meal plan: Meal planning ideas including weight loss resources and weight loss recipes

by Ana Vizir

Nutrition plays a very important part in developing and maintaining a healthy body.
A healthy diet should never be on the second place in favor of quick meals and junk food which are so specific in the modern’s human life.
A huge benefit from a healthy diet is reducing considerably the risk of getting diseases with the help of a meal plan to lose weight.
Behind an active and happy lifestyle, there is always a healthy mind and of course a healthy body. The first step you should take for a balanced diet is setting a low calorie meal plan for each day of the week for a healthy weight loss.
This will get you to respect the meals hours which should be every day the same.
...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 98 pages
Free eBook download for Kindle from 24 September 2018 onward PDT/PST 

Rating: 4.60 / 5
22 reviews

Paleo Smoothies for Weight Loss: Healthy Smoothie Recipes Book with Over 60 Nutritious Paleo Fruit, Vegetable, Protein and Dairy Free Smoothies (Paleo ... Lunch, Dinner & Desserts Recipe Book 13)

by Jane Burton

Paleo Smoothies Recipe Book: Smoothies are not only a quick and easy way to eat a nutritious meal when you are busy, but they are also a tasty, refreshing drink. If you follow the Paleo diet, these healthy smoothie recipes will fit right into your lifestyle.

We love making smoothies at our house because they are so flexible with ingredients. They can also save you money if you buy fruits or vegetables on special at the supermarket, or if you have an abundance from your own garden. Of course when people are on their way to work or kids are off to school, smoothies are the perfect quick to prepare choice. Paleo smoothies don't differ all that much from regular fruit or vegetable smoothies, but they probably differ the most when it comes to their dairy content. These Paleo smooth...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 88 pages
Free eBook download for Kindle from 24 September 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

The Science Of Intermittent Fasting: The Complete Guide To Unlocking Your Weight Loss Potential

by Connor Thompson

Maximize Your Weight Loss and Health Potential with the Science of Intermittent FastingAre you thinking about losing weight or have you been trying to lose weight unsuccessfully?Have you tried numerous fad diets and weight loss programs?Are you ready to try something that will shed those excess pounds and boost your heath?Intermittent fasting is a method which alternates between controlled eating and fasting. It isn’t a ‘diet’ as such, and it doesn’t necessarily mean you should starve yourself, but it has been proven to reduce weight for the millions who have tried it.Now, in The Science of Intermittent Fasting: The Complete Guide to Unlocking Your Weight Loss Potential, you can discover how intermittent fasting could work for you, through chapters that look at:What intermittent fa...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 77 pages
Free eBook download for Kindle from 24 September 2018 onward PDT/PST 

Rating: 3.80 / 5
20 reviews

SECRETS OF THE SUPERHUMAN FOOD PYRAMID (Herbs, Spices And Sweeteners Book 1)

by Ben Greenfield

Why the current Food Pyramid Is Wrong And What You Can Do About ItDo you feel that becoming the best you can be is more than difficult?That you are held back from achieving your best by frustrating issues like body fat, sore joints, irritated bowels and brain fog?Interestingly, a consistent pattern in food pyramids around the world puts cereals, grains, bread, pasta and other starchy carbohydrates at the base of the food pyramid diet. And good fats from healthy sources are at the top as a "use sparingly" category.This is exactly opposite of what a well-balanced diet should be. This model has been proven to lead to a  myriad of health problems such as:    Excessive weight gain    Risk of heart disease due to high cholesterol levels    Higher blood sugars leading to diabetes and ot...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 145 pages
Free eBook download for Kindle from 23 September 2018 onward PDT/PST 

Rating: 4.10 / 5
66 reviews

ALKALINE DIET: A Complete Guide to Alkaline Foods, Herbs & Lifestyle to Naturally Rebalance Your pH, Lose Weight & Boost Health (BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book)

by Carmen Reeves

BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book Inside!
If you’ve ever wanted glowing skin, better energy and vitality, better mood, a slimmer body and freedom from sickness, then the alkaline diet is the answer for you.

You’re probably someone who lives a healthy lifestyle, doing all of the right things, yet still suffering from health problem upon health problem that just won’t go away. You do your best to stay away from junk food yet you never seem able to lose that weight, cure your skin troubles, soothe your IBS or get a decent night’s sleep, and you’re almost giving up hope. You’ve probably tried treatment after treatment, never getting the results that you’re so desperate to see.

Or perhaps you’ve heard about the alkaline di...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 96 pages
Free eBook download for Kindle from 23 September 2018 onward PDT/PST 

Rating: 4.00 / 5
1 review

Fruits for Life: Nutrition secrets your doctor won't tell

by Dr.Amrita Basu

A self-published Doctor, Blogger, passionate wellness expert Dr.Amrita Basu explores the secrets of fruit nutrition doctors won't tell you.Dr.Amrita Basu researched the world of fruits and found that apple nutrition and others fruits can make you live healthier.Chronic lifestyle diseases are getting more rampant among general population and doctors too.This has a lot to do with forgetting about the importance of a healthy diet.Nutrition and fruit not only go hand in hand for a healthy diet plan, but its is also the best way to get nature's vitamins and minerals without popping pills.You are what you eat.When studying to become a doctor, the healing power of food always fascinated Dr.Amrita.That led to a journey of finding and documenting nutrition in fruits.A diet rich in fruits have many ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction, Teen & Young Adult
Size: 68 pages
Free eBook download for Kindle from 23 September 2018 onward PDT/PST 

Rating: 4.60 / 5
32 reviews

Juicing (5th Edition): 7-Day Juicing For Weight Loss Recipes: Cleanse & Detox Your Body

by Linda Westwood

From the Best Selling weight loss writer, Linda Westwood, comes 7-Day Weight Loss Juice: Lose Up To 14 Pounds in 7 Days!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you feel like you need to give your weight loss a kick-start...
If you feel like you're always tired and feel unhealthy on the inside...
Or if you're just sick of working out...

THIS BOOK IS FOR YOU!

This book provides you with a 7-Day weight loss juicing plan that will have you losing up to 14lbs in just 7 days!

It comes with all the recipes, ingredients, a shopping list, and all the steps you need to know!

Are you ready to look and feel slimmer, healthier, and sexi...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 132 pages
Free eBook download for Kindle from 23 September 2018 onward PDT/PST 

Rating: 4.40 / 5
36 reviews

Soups! Weight Loss Miracle in a Bowl: Low Fat, Healthy Soups Recipes for Balanced Weight Loss Diet Plan (Diet Recipe Books – Healthy Cooking for Healthy Living Book 2)

by Julia Cussler

Julia Cussler is pleased to introduce her new book “Soups! Weight Loss Miracle in a Bowl: Low Fat, Healthy Soups Recipes for Balanced Weight Loss Diet Plan” that belongs to the series “Diet Recipe Books – Healthy Cooking for Healthy Living” This is a great collection of healthy soup recipes recommended for balanced weight loss dieting.

Soup does have the power to improve your overall health and boost your weight loss efforts, but there are many myths floating around the Internet that will lead you in the wrong direction. If you want to get the most out of soup and learn how to make low fat soups that fit your healthy diet, you need to bust some myths and learn the facts about this nutritious food option. Take a look on what is inside:
- Secrets of Fighting Fat ...

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 88 pages
Free eBook download for Kindle from 23 September 2018 onward PDT/PST 

Rating: 4.10 / 5
22 reviews

Alkaline Diet: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health

by Anne Wilson

Restore Your pH Balance – and Your Health!
Read this book for FREE on Kindle Unlimited – Download Now!
Did you know Acidosis (too much acid in your body) can cause many problems in your body?
Diabetes
Cancer
Weight Gain
immune Deficiency
Inflammation and Pain
Early Aging
and many more?
Don't worry – this essential guide can help you change your body chemistry—and your life—FAST!
When you read Alkaline Diet: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health, you’ll discover how to lower your acid levels by eating less fast food, reducing your alcohol consumption, and getting more exercise. You’ll even discover a comprehensive list of alkaline foods that can balance ...

Genre: Health, Fitness & Dieting, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 65 pages
Free eBook download for Kindle from 23 September 2018 onward PDT/PST 

Rating: 4.10 / 5
255 reviews

Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food (Diet Recovery Series Book 1)

by Matt Stone

Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance...THAT YOU LOOK AND FEEL WORSE?Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level.When you've had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there's no better book in p...

Genre: Health, Fitness & Dieting, Mental Health, Nutrition, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 149 pages
Free eBook download for Kindle from 23 September 2018 onward PDT/PST 

Rating: 4.60 / 5
10 reviews

Paleo Recipes: 50 Top rated recipes for your Soul -A simple a way to make delicious Paleo Meals

by George Davis

A simple a way to make delicious Paleo meals simply A taste you’ll never forget - People's choice Top All Time favorite Paleo Recipes . Set and Forget Paleo Recipes Today Only, Get this Paleo Recipes cookbook for just $2.99. Click the "Buy" button and Start Making Your Own Delicious Paleo Recipes If You Don't Have Kindle You Can Still Read This Book on Your Web Browser using Amazon Free Cloud Reader.You’ll Find The Following Main Benefits in This Paleo Recipes Cookbook=> Each recipe in this cookbook is healthy, tasty and easy to prepare. => Each recipe is accompanied with captivating, beautiful and colored picture of the final outcome recipe. => Step-by-Step directions for preparing each of the recipes that makes the process of cooking much easier and quicker. => Ingredient for ev...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 148 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 3.50 / 5
3 reviews

Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women (The Bigger Leaner Stronger Muscle Series Book 3)

by Vince Kowalski

Book 3 in the The Bigger Leaner Stronger Muscle SeriesYou can finally say a huge "See ya later!" to the boring protein, the tasteless vegetables, and those annoying egg whites you're used to downing each day, just to get the requirements you need to bulk up. Guess what? This title can give you everything you need to gain muscle, lose weight, and have more energy to do more at the gym… with the addition of some truly amazing, mouth-watering recipes that you can do easily!Vince Kowalski has been weight training for over a decade, and he truly understands the importance of a good diet for excellent results. He also understands that people neglect their diets more than anything, which greatly diminishes results seen in their training, overall. That's why he's put this title together, so he c...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 128 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Sugar Detox Diet: Ultimate 30-Day Meal Plan to Restore Your Health with Delicious Sugar Free Recipes

by Samantha Adams

...

Genre: Health, Fitness & Dieting, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 92 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 4.60 / 5
3 reviews

MEAL PREP: WH# EVR#N SHULD CONSIDER MEAL PR

by Adrien Aida

MEAL PREP: WHУ EVЕRУОNЕ SHОULD CONSIDER MEAL PRЕРIf you are likе many реорlе, you grоаnаt the thоught оf dоing meal рrер. Whilеуоu know it is ѕоmеthingуоu need tо do, it does nоt mean уоu like it! Mеаl prep takes time, but if you lооk at рrераringѕаууоur vegetables juѕtоnсе fоr the whole wееk, then уоu will find it еаѕiеr to eat healthy hоmе-сооkеd meals еасhеvеning. Sоmе foods, ѕоmе vegetables аrе еаѕу to prepare ahead оf timе аnd save wеll. Thеrе аrе ѕtерѕуоuсаntаkе with your mеаlрlаnning tо mаkе the tаѕkеаѕiеr аnd then you will find уоuѕреndlеѕѕ time dоing thе mеаlрrер and more time еnjоуingуоur food!Evеr fantasize аbоut how much еаѕiеrlifе would...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 64 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 4.50 / 5
4 reviews

Boost Energy Naturally: 21 Easy and Natural Energy Boosts to Get More Done and Have More Fun! - ( How to Have More Energy )

by Lance Murdock

If you want more natural daily energy so you can get more done and have more fun, then this book is for you!
Today only, get this incredibly useful guide for only $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Plenty of people suffer from tiredness and exhaustion in their day to day lives. It’s important though not to get used to this condition and take it for granted, assuming it’s normal. It isn’t! And unless certain changes are made, daily tiredness can result in serious health issues, such as chronic fatigue syndrome. There are certainly plenty of attractive (and well-marketed) options for energy boosts. However, before you pop open that energy drink, or chuck that energy pill in your mouth, consider that there are...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 4.40 / 5
3 reviews

KETOGENIC DIET FOR BEGINEERS: A SIMPLE STEP BY STEP GUIDE FOR WEIGHT LOSS(RECIPES,WEIGHT LOSS,LOW CARBS,FAT LOSS,HEALTH,FITNESS)

by Emily Mayr

“You don’t have to eat less, just eat right.”Keto is more than a diet, it’s a lifestyle. 'The Ketogenic Diet' is a complete guide for anyone interested in low-carbohydrate. It looks objectively at the physiology behind such diets, including potential negative effects, and gives specific recommendations on how to optimize such a diet assuming an individual has chosen to do one. A great deal of basic physiology information, dealing with both nutrition and exercise topics, is included so that readers without a technical background will be able to understand the topics discussed. Your only guide to accelerated weight loss and healthy healing.Here are some chapters you find in this book:1.THE BENEFITS OF A KETOGENIC DIET2.EFFECTS ON BLOOD SUGAR3.MONITORING YOUR DIABETES4.LONG TERM BENEF...

Genre: Children's eBooks, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Global Nutrition Report 2016: From Promise to Impact: Ending Malnutrition by 2030

by International Food Policy Research Institute

Few challenges facing the global community today match the scale of malnutrition, a condition that directly affects one in three people. The 2016 Global Nutrition Report is a comprehensive stocktake of the state of the world’s nutrition, from child stunting to adult obesity. The report finds that, despite some progress in recent years, the world is off track to reach global nutrition targets. It presents the latest findings on what is being done to improve nutrition worldwide and country by country, the status of funding, where the knowledge and resource gaps lie, and how to make commitments that will end malnutrition in all its forms by 2030. Most importantly, the 2016 report asks leaders to make a political choice: the choice to end malnutrition....

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Sugar Cravings: The Truth About Sugar Cravings And What To Do About Them ... Even If You Have Tried Everything And Nothing Has Worked Before!

by Anne Lavoy

Are you addicted to sugar and don't know how to stop?Would you like to break your sugar cravings and get your life back?Then read this practical guide to sugar addiction and discover...* What vitamin deficiency causes sugar cravings?* How do you stop sugar cravings?* What should you eat when you crave sugar?* What supplements help control sugar cravings?* What deficiency causes sugar cravings* Medical reasons for sugar cravings* Why am i craving sugar all of a sudden* Constant sugar craving and what to do about it.* Why am i craving sugar so much and how can I stop?* What vitamin deficiency causes sugar cravings and how can I address this?* Does craving sugar means your body needs something it's not getting?* What to eat when craving sugar and you feel like you will die if you don't taste ...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 37 pages
Free eBook download for Kindle from 21 September 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body (weight loss motivation, weight loss for women, marathon training, marathon running, runners world)

by Patrick A. Blunt

The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body
Can’t have enough motivation to start losing some weight?
You are feeling puzzled and unable to find the proper method?
You are sick of those cheap books, and people asking you for money to whisper in your ear their magic secret on how to have “The Rock” body?

Stop wasting your time and start a serious scientifically proven method provided by experts who spent their whole life developing new techniques to satisfy your needs and help you finally start a once and for all new diet to sculpt your body into the ideal shape you are dreaming about.

In this report you will discover how to motivate yourself and maintain that motivation, and we will give you a step by step guide on ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 21 September 2018 onward PDT/PST 

6 Keys to Eating Gluten Free (The "6 Keys" series)

by Robert Harris

Gluten Free Now is primarily for people who must avoid gluten, particularly those with celiac disease. Of course, not everyone who wants to go gluten free has that problem. Some people are gluten sensitive or gluten intolerant. And others are allergic to wheat. And still others are simply interested in trying a gluten-free diet to see if it might have a positive effect on their health and on the way they feel.

Whatever your reason for wanting to eliminate gluten from your diet, this book can help. It gives useful and accurate information gleaned from a number of reliable sources and from the author’s own experiences with celiac disease and with eating gluten free. The book is filled with tips and practical strategies for avoiding gluten and maintaining health.

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 21 September 2018 onward PDT/PST 

Rating: 4.10 / 5
223 reviews

12 Health and Fitness Mistakes You Don’t Know You’re Making (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you've ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out there...then you want to read this book.Let me ask you a few questions.Do you believe that your genetics are preventing you from making great gains in the gym?Do you do certain exercises because they're supposed to "shape" your muscles?...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Nonfiction
Size: 65 pages
Free eBook download for Kindle from 20 September 2018 onward PDT/PST 

Rating: 4.00 / 5
2 reviews

Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily (The Bigger Leaner Stronger Muscle Series Book 1)

by Vince Kowalski

Book 1 in the The Bigger Leaner Stronger Muscle SeriesYou've definitely come to the right place If you want to lose fat, build up muscle definition, and look great - fast. And, I can tell you exactly how to do it without using pills, potions, steroids, or wasting copious amounts of time cranking it up in the gym, or spending your hard-earned cash on supplements that don't even work...In fact, I'm going to give you some fantastic insight on how to do it both easily and effectively, with science in mind, to back it all up. Building muscle and burning fat isn't really as complex as the fitness industry would have you believe. Guess What?You don't need to spend money on a countless array of workout supplements other fitness fanatics swear by. You don't need to continually make changes in your ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 20 September 2018 onward PDT/PST 

Rating: 3.80 / 5
157 reviews

31 Perfect Fitness Smoothies

by Arnel Ricafranca

31 Perfect Fitness Smoothies9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go9 Recovery Enhancing Recipes to replace your post workout shakes31 Total Smoothie Recipes that are as easy as 1-2-3Written by Arnel RicafrancaPart of the Workout Series line of eBooksAll 31 unique smoothie recipes were designed for:* Increased energy* Increasing fruits and veggie intake* Faster recovery from being worn out* Faster than cooking* And to taste great* It's free!!! Enjoy!
...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 20 September 2018 onward PDT/PST 

Rating: 3.60 / 5
5 reviews

Protein Cookbook: 34 Pancake Recipes with Protein Powder that are Low-Calorie, High Protein and Sugar Free

by Emma Lundqvist

Can you eat pancakes every morning, get your protein intake up and decrease your sugar cravings?

This book will show you the way! Emma Lundqvist, an aspiring food photographer and fitness model, shares her favorite ways to start the morning. The recipes are complete with beautiful photographs, step-by-step instructions and nutritional information including a breakdown of macro-nutrients.

Inside you will find 34 pancake recipes that are...

✓ Low calorie
✓ Sugar free
✓ High in protein
✓ Nutritious
✓ Satisfying...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 66 pages
Free eBook download for Kindle from 20 September 2018 onward PDT/PST 

Rating: 2.60 / 5
8 reviews

Ketogenic Diet: Types of Keto Diet and Precautions While You Lose Weight

by Ben Harewood

Do You Want to Lose Weight Naturally Without Starving?***Read this book for FREE on Kindle Unlimited - Download Now!*** For people concerned about losing weight, Ketogenic diet is a great option. If you are also one of those who want to shed those extra pounds, but do not want to hit the gym every day, Keto has a great alternative. The best part about this diet is that you can eat fat to lose fat. In case you have a sedentary lifestyle, you will be delighted to know about Ketogenic diet. With almost no restrictions on fatty foods, it is great fun to follow the new regime. However, Ketogenic places a few restrictions on eating carbohydrates, which may make you feel uneasy for a while, but you can recover from the discomfort in just a couple of weeks. Then, your body starts losing weight qui...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 20 September 2018 onward PDT/PST 

Rating: 4.40 / 5
1282 reviews

January: Calendar Girl Book 1

by Audrey Carlan

"Fresh, fun, and unbelievably hot, Audrey Carlan's Calendar Girl series will have you falling in love over and over again and craving the next installment." ~ Meredith Wild, #1 NYT Best Selling Author of the Hacker Series.

It’s really simple. I needed money. A lot of money. One million dollars to be exact. The amount didn’t matter. All that mattered is that at the end of that price tag held my father’s life.

No money. No life.

The time limit was one year. On January 1st I had to pay up or my Father was going to be killed.

When you’re faced with an ultimatum like this, you do whatever you have to do.

And that’s exactly what I did.

The job…Exquisite Escorts. My role, serve as high priced arm candy to ...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Be
Size: 105 pages
Free eBook download for Kindle from 20 September 2018 onward PDT/PST 

Metabolism Diet: Metabolism Diet Cookbook Metabolism Booster Recipes

by Charlie Mason

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 20 September 2018 onward PDT/PST 

HYPER PROCCESED FOOD Health Effects

by Omega Life and Health Series

...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 97 pages
Free eBook download for Kindle from 20 September 2018 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Nature + Nurture: Effective Tips for Child Behavior and Nutrition. Combining the Paleo Lifestyle with Behavioral Science

by Michael Downes and Brian McKevitt

This book is about combining the science with the art of behavioral theory, nutrition and lifestyle choices in order to be the best parent possible. These are the strategies I’ve learned during my education and life experiences that have taught me to be a better educator, parent, and person. The advice provided in this book will work for most children because these recommendations are based on behavioral science research.

Food has a huge impact on our lives. It affects our sleep, mood, and overall physical/mental health. In fact, all of these important variables (nutrition, sleep, physical activity, relationships) affect one another, especially with how we act (behavior). There are other factors that could be included of course, such as genetics, physical/mental trauma,...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction, Parenting & Relationships, Sexuality
Size: Unknown
Free eBook download for Kindle from 20 September 2018 onward PDT/PST 

Rating: 3.60 / 5
11 reviews

Weight Loss Made Fast and Simple: The 5 Step Guide to Complete Fitness - The Day to Day Lifestyle Adjustments to Quickly Lose Weight Burn Fat and Drop as Many Pounds as you Desire: Healthy Living

by Yannick E. Simmons

The Solution to your Biggest Problem
Are you dissatisfied with the body you have? Do you wish you were thinner and more fit? If that is the case, you have probably heard of extreme diets and training camps that could help you lose weight. You have probably read books and articles about carbohydrates, your metabolism, and many other weight-loss related concepts. 

Develop Habits for Fast and Natural Weight Loss
Today is the day you stop looking and start actually losing weight through simple and effective adjustments to your daily routine. The guidelines in this book come directly from my personal experience losing 60 pounds and going from overweight to fit. Over the years, these guidelines have been the basis of a very effective coaching program I have developed an...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 18 September 2018 onward PDT/PST 

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