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Free Kindle eBooks | Mental Health | Page 4

Showing Free eBook 91-120 of 861
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Rating: 4.40 / 5
4 reviews

Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind

by Rachel Richards

In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn't right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness. As she grows up, unable to comprehend or communicate her inner trauma, Rachel lashes out, hurting herself, running away from home, and fighting her family. Restricting food gives her the control she craves. But after being hospitalized and force-fed, Rachel only retreats further into herself.With a driving perfectionism, she graduates college with honors. But at sixty-nine pounds, Rachel is a shell of nervous and obsessive behaviors that have controlled her life. Years of self-harm and self-loathing have fueled t...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Teen & Young Adult, Personal Health, Literature & Fiction
Size: 315 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Anxiety: Fears and Phobias Cure:How to Overcome All Your Fears and Phobias Forever (Social Phobia, Panic Attacks, Overcome Fear)

by Bob Smith

...

Genre: Health, Fitness & Dieting, Mental Health
Size: Unknown
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Toxic Relationships and Difficult Personalities: Living Around Toxic Relationships and Difficult Personalities With Conversation Tactics (2 Manuscripts) ... Guide And Life Dating Advice Book 5)

by Luke Gregory

Beware of toxic and difficult people that you meet in life.They will try to destroy everything around them: positive emotions, feelings, and love towards loved ones.Do you think you can cope with difficult people? The first thing you have to recognize is that some people are just very different from you and are not intentionally trying to be difficult.Those people, they are ,,wall" people in our life, as I like to say.If you don't handle difficult situations the right way, they will not only continue, but they will get worse!Change the way you think and manage stressful situations with difficult people: How to deal with self centered people, control freaks, disruptive, clingy, needy people, complainers, jealous, procrastinators, etc. Coping Strategies For Dealing With Difficult People.How...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Other Eastern Religions
Size: 119 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

SAVE A SUICIDE IS NO PROBLEM: Full Version Amazon Books (Life Book 1)

by Ospina Romero, ++Dr. Luis Carlos

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Bipolar Express 2: Finding Love in the Looney Bin

by Gabriel Cougar Burt

Four years ago I wrote and “starred in” Bipolar Express: Hitting Rock Bottom and Getting Back Up. Now I’m back with insights from the original and a brand new story about my time I spent in a mental institution before I was labeled bipolar...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 90 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

NXIVM Sex Cult Secret

by Center for Cult Studies

...

Genre: Biographies & Memoirs, Health, Fitness & Dieting, Mental Health, True Accounts
Size: 127 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

No One Deserves A Relationship: When will you realize that your worth is more important than the situations that they put you through?

by Jameel Watson

Why do people think they’re in a relationship just because they spend more time together than apart? As if being together all the time gives credence that there’s a relationship in progress. Some people love giving things a title so that they can feel comfortable and feel attached. So that they can have something to reference to whenever someone questions it. But giving something a title doesn’t mean it exists. It simply means it has a name.In my opinion, no one deserves a relationship. How long do you think it will take for you to realize that relationships are beneath you? Investing time, energy, finances, and your sanity into someone, with the hopes of them reciprocating, is a scary game to play. A game filled with red flags. But there’s something about red flags that grabs your...

Genre: Health, Fitness & Dieting, Mental Health
Size: 111 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Urban Goddess Lesson: Red Flags and Healing After Narcissistic Abuse and Manipulation

by Laney Zukerman

TOXIC, DESTRUCTIVE LOVE CAN BE HAZARDOUS TO YOUR HEALTH!Think You Can Spot a Bad Boy? Think Again!Bad Boys can be exciting and sweep you off your feet, but in the end, it's the Hero who will protect your heart! Knowing the difference and spotting the more subtle clues can make all the difference in the world! Often times it can be difficult to spot the warning signs of the Bad Boy early on but for your sanity and well-being it's a must to learn the "red flags." Why? Because the BAD BOYS will ultimately waste your time and drain your energy. Who needs that? If you are searching for a man with Hero characteristics and want to weed out the Bad Boys, this book is for you! Empowerment & Relationship Coach, Laney Zukerman, Author of the best-selling, Lessons for an Urban Goddess, will show ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 68 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Getting By: Understanding Lifelong Depression

by Jack Trelance

...

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 77 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Leverage: The Guide to End Your Binge Eating

by Linda Vang

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Genre: Health, Fitness & Dieting, Mental Health
Size: 128 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Red Flags: A Girl's Guide to Dating (1)

by Cortni Hill Washington

You're beautiful, intelligent and talented, but you cant seem to keep a man. You're a female boss, love the Lord and volunteer in Haiti, but you keep meeting the wrong guys. If this sounds familiar, its time to take a look at what clues you are actually missing. Every single guy you meet is not necessarily the problem. Maybe you missed, pushed to the back of your mind or completely ignored some vital warnings this man was sending your way. You're not alone! In Red Flags: A Girl's Guide to Dating, Cortni creates a simple pocket book of red flags to be on the lookout for during the dating process. Learn exactly where you're missing your exit off of oncoming disaster in relationships!...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Personal Transformation
Size: Unknown
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

DEPRESSION BUSTERS: The Diet to Get You on the Road to Better Mental Health with 40 Recipes

by Elizabeth Gordon

Eat right, feel right, turn your mental health around!

Take control now and be free from your prescription.

There are so many drivers of depression but this book is aimed at the most basic - DIET.

Diet cannot solve your emotional problems, your financial woes, your troubled past, your dysfunctional relationships, but diet may be the ONLY thing you do have control of and by managing your mood via diet you will have more mental and emotional energy to deal with all those other depression drivers.

* This book is all about taking control of your depression via diet.
* It is about the food and everyday activities which can cause and exacerbate depression.
* It is about foods, supplements and natural ingredients which can improve ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Nonfiction
Size: 154 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Visualization: Learn how to improve your life with visualization exercises - Make it an important part of your life!

by Mark King

Visualization: Learn how to improve your life with visualization exercises - Make it an important part of your life!Visualization can change your life because you can increase your confidence and positive thinking by visualizing your dreams. In this book, you will find out the basics of visualization along with exercises. You can include it in your life and enjoy its benefits. The book offers:•What is visualization? How is it beneficial and who uses it?•Key Points of Visualization •Why should you incorporate visualization in your life, and what is the easiest way to do it? •How specifically should you visualize and how should you fit it into your schedules?•How to use the power of visualization to get what you want?•Visualization Exercises and Techniques•Common Pitfalls of Vi...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, New Age
Size: Unknown
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Little Black Girl Dreams

by Danyel Hampton

Short Story Memoir of a tarnished relationship between a mother and daughter and the trials and tribulations of the events the daughter experienced of loveless life of anger betrayal trust and how she prevailed with strength to move on for a better life thru faith....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction
Size: 21 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

30 Fast Acting Solutions To Relieve Stress Away

by Daniel Johnston

Stress can control your life if you let it I have put together some very helping tips and ideas from my own experience to help you get going forward The world is Not going to change to your favor , you can not control the world or any body around you .! The only one you can control is your self , so I here you have a few tips and ideas to help you cope with a better life without STRESS ...

Genre: Health, Fitness & Dieting, Mental Health
Size: 19 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Trust Issues: The Complete Guide to Overcoming Trust Issues One Step at a Time

by Herman Kynaston

...

Genre: Health, Fitness & Dieting, Mental Health, Relationships
Size: Unknown
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

30 Days to Overcome Fear of Failure: A Mindfulness Program with a Touch of Humor

by Corin Devaso

...

Genre: Health, Fitness & Dieting, Mental Health
Size: Unknown
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Skin Picking: for beginners - How to recover from Skin Picking Disorder - What You Need To Know About Dermatillomania Treatment and Cure (Skin Picking ... - Skin Ailments - Skin Diseases Book 1)

by Craig Donovan

What do you really know about Skin picking disorder? If you really want to understand, continue reading!


Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.


This book will help you better understand Skin Picking disorder and see how you can deal with it. It has been written as a general overview outlining the main things you need to know about this subject. It's a short read and a great start for people who know little about the subject.

Skin Picking Disorder (also known as Excoriation Disorder or SPD) is a serious and poorly understood problem. People who suffer from SPD repetitively touch, rub, scratch, pick at, or dig into their skin, often in ...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Mental Health, Self-Help, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 23 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Narcissistic Abuse Recovery: How to Live Your Life with Full Potential, Without Fear, Anxiety, Depression or Emotional Abuse and Feel Happy Now (Narcissism, Narcissist, Emotional Abuse)

by Sandra Evans

Discover The Skills Needed To Recover From Narcissistic Abuse and Live Your Life To Its Full PotentialLearn the secrets to living your life with full potential, without fear, anxiety, depression or emotional abuse and feel happy now!This book contains proven steps and strategies on how to recover from narcissistic abuse and live your life with full potential. It also contains advice on how you can continue on the road of recovery without fear, anxiety, depression or emotional abuse and how to always remain strong and happy.In this book, you will first learn what narcissistic abuse is and the effects of it. From that space, you will then discover what has been preventing you from living your life purposefully and with full potential so that you can unlock the steps and strategies on recover...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cognitive Behavioral Therapy: A Guide to Using CBT to Overcome Anxiety and Depression + A Guide to Dialectical Behavior Therapy, Including DBT Techniques for Borderline Personality Disorder

by Steven Turner

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT

by Craig Huffman

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Stress Management, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Dream Body: 3 Steps to Getting the Body You Always Dreamed of

by Raymond Ocasio

Are you sick of trying all of those trendy diets and workouts that do not give you the results you want? Have you spent months or years trying to change your body with continued fail? Do you feel that if you just had the right information you could get the body you want?I am offering a 3-step method that will help you get the body you always dreamed of!The United States of America is suffering with some major body image and health problems related to a poor diet and a lack of activity. Our current children are not expected to outlive their parents. Many of these children learned their poor health habits from their parents, who sometimes do not realize the extent of the damage they are doing their children with such harmful foods. If more adults were educated on how to change their health h...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Nonfiction, Teen & Young Adult
Size: 112 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Narcissistic Personality Disorder: 10 Signs of Narcissistic Personality Disorder and How to Handle or Avoid that Hell. (Borderline Personality Disorder, ... Parent, Disarming the Narcissist Book1.)

by Fidelma Rafferty

Narcissistic Personality DisorderIn this book, you will learn about the telltale signs of narcissistic personality disorder from an experienced psychotherapist. You will be given specific characteristics of personality along with real life examples to help you spot this trait in people. Once you are aware of what signs to look for, you won’t ever be victimized by a narcissist again. In addition, this book will give you the tools you need to start healing from the mental anguish that often comes along with being involved with narcissists. We can’t always choose who we have around us, but with the right mindset, it’s possible to stay strong around even the most difficult of people.In some cases, you may choose to disengage from that person permanently, and in other cases, it isn’t qu...

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Reference, Relationships, Self-Help, Self-Esteem, Literature & Fiction, Professional & Technical, Medical eBooks, Nonfiction, Parenting & Relationships, Family Relationships, Professional Science, Science & Math, Sexuality, Women's Fiction, Psychological, Romance
Size: 43 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

How to Stop Feeling Lonely: An Essential Guide to Coping With and Overcoming Loneliness

by Millie Winters

If you hate feeling lonely and are ready to embrace all the opportunities life has to offer, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Loneliness is one of the most complex phenomena known to mankind. Not only does it alter your mental and emotional outlook quite drastically, but the reasons behind its occurrence and its effects on the color of your experiences differ quite heavily from one person to another. While you may think it's a phase and expect it to pass soon enough if you just let it run its course, it's never going to get solved on its own. This book will help you understand how your feeling of loneliness is actually a fictional state that is created by your very own neurons. While the loneliness you feel seems int...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Happiness: Ultimate Guide for Happy Life (Happiness Project, Happy, Happiness is a Choice, Happiness Advantage)

by Bob Smith

FREE GIFT INCLUDED: How I Brought more Joy, Happiness and Energy to my LifeHave you ever struggled with happiness? You’re about to discover everything you need to know how to be happy all the time and live a better life! I wrote this book in an easy to understand format so that you may immediately put to use the strategies that I share with you.I live a fulfilling life filled with great happiness, and I know you can too! Are you happy? If you are not, that needs to change. The change begins now, and the change begins with you. Please take this journey with me into greater happiness.This book was written to help those who are unhappy with their life, and they want to live a better, more Fulfilled life but now seem trapped in persistent unhappiness. I wish you all the success in the ...

Genre: Health, Fitness & Dieting, Mental Health
Size: 25 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

The GEO Handbook on Biodiversity Observation Networks

by Michele Walters

Biodiversity observation systems are almost everywhere inadequate to meet local, national and international (treaty) obligations. As a result of alarmingly rapid declines in biodiversity in the modern era, there is a strong, worldwide desire to upgrade our monitoring systems, but little clarity on what is actually needed and how it can be assembled from the elements which are already present. This book intends to provide practical guidance to broadly-defined biodiversity observation networks at all scales, but predominantly the national scale and higher. This is a practical how-to book with substantial policy relevance. It will mostly be used by technical specialists with a responsibility for biodiversity monitoring to establish and refine their systems. It is written at a technical level,...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Science & Math, Environment, Professional & Technical, Professional Science, Biological Sciences
Size: 326 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Cognitive Behavioral Therapy: The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques

by Steven Turner

If you're looking for an effective method to treat anxiety, depression, phobias and more, then keep reading...No matter who you are or where you come from, you already have firsthand experience of the maxim, “Life is challenging.” The pressures of day-to-day living can lead us down the path of various health complications, and in particular, mental illnesses, such as depression, anxiety, phobia, and obsessive thoughts. Such mental illnesses lower the quality of our lives and drain all the fun. To overcome these illnesses, we have pursued various treatments, but mostly, the results are less than appealing. This book has been put together in order to unveil one of the most successful ways of treating mental illnesses. This treatment – known as cognitive behavioral therapy – has becom...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Emotional Intelligence: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP + Anger Management

by Steven Turner

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 177 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Level Up From Subtle Emotional Abuse: How to Spot Subtle Emotional Abuse and Squash the Self-Doubt it Inflicts

by Cheryl Minnick

You’ve heard of emotional abuse, but can you identify subtle emotional abuse? Many people complain they are in a bad relationship but can’t put their finger on exactly what’s happening. Are you emotionally exhausted, and walking on eggshells not to upset your partner? Does it feel like a one-sided relationship? Are you involved with a real ass? He or she may be more than just a jerk… crossing over slowly and consistently into the realm of being emotionally abusive. Even subtle emotional abuse can strip you of your dignity and leave you feeling beaten down, confused, and wondering if the problem is really you. It’s easy to believe… since that is what the abuser has told you for so long. If you are suffering in a relationship, and have a gut feeling something isn’t right...

Genre: Health, Fitness & Dieting, Mental Health
Size: 214 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Self-Discipline: Build Grit, Mental Toughness, Focus, and Become Highly Productive (Achieve Your Goals, Self-Control, Mental Training, Beat Procrastination)

by Sean Williams

Use The Powerful Tools In This Book To Make Yourself Better Than You Were Yesterday, And Start To Achieve Your Goals!!This book has the power to help you achieve all your goals and manifest your desired reality by providing you with actionable information to build grit, laser focus, mental toughness and self-discipline.Lou Holtz, a former football player, analyst and coach once said,‘Without self-discipline, success is impossible, period.’Success is a relative term as its definition varies from person to person. For some, it lies in achieving financial prosperity and abundance while for others it is more about being connected to their spirituality. It can have a completely dissimilar meaning for someone else too. However, we may choose to describe it, the truth is all of us do yearn fo...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help
Size: 38 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

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