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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-60 of 506
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Rating: 4.70 / 5
5 reviews

Introducing Psychology: How to Stop Procrastination and Discover Positive Thinking, Motivation and Confidence (Mastery Emotional Intelligence and Soft Skills Book 4)

by Daniel Anderson

Buy the Paperback version of this book, and get the Kindle eBook included for FREE Do you wonder why some people are so hardworking yet, aren't successful? Did you know that you can never become truly successful if you don't have the right mindset irrespective of your hard work? Whether your goal is to become the best in your working place, parenting, relationship, getting better grades, quit smoking, lose weight or even to learn a new language, psychology offer tips of getting motivated seamlessly.  “INTRODUCING PSYCHOLOGY: Learn the Basics of Human Behavior, Develop a Strong mindset for Success - Discover the Positive Thinking, Stop Procrastination, Motivate Yourself and Boost Your Confidence” Authored by Daniel Anderson, is an excellent resource for psychologists, parents, educato...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 96 pages
Free eBook download for Kindle from 27 June 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Anger Management: How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress

by Russell Davis

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 78 pages
Free eBook download for Kindle from 27 June 2019 onward PDT/PST 

Mind Control: Changing Your Perspective

by Walter Garfield

Ask yourself an important question, do you control your thoughts and feelings or do they control you?The aim of this book is to briefly touch on my experience with anxiety and depression but more importantly the steps I’ve put in place to live a happier, more productive and more stress free life, where I’m living a bit more in the present moment. One where I’m less adversely impacted by the ups and downs we all face on a day-to-day basis and where I face less regret over the past and worry over the future.I’ve practiced and researched numerous techniques such as cognitive behavioural therapy, mindfulness meditation, yoga, exercise as well as some of my own ideas – it’s just as much about cutting back as it is about learning new techniques, trimming the fat (and there’s a lot ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 142 pages
Free eBook download for Kindle from 27 June 2019 onward PDT/PST 

Anger Management: A Guide to Overcoming Anger and Improving Your Emotional Intelligence

by James Lee King

Anger Management: A Guide to Overcoming Anger and Improving Your Emotional IntelligenceA No-nonsense Anger Management Book Written Specifically for AdultsAre you ready to manage your anger? James Lee King shows you methods to control your anger without aggression and improve your self-confidence, self-control and self-respect.Anger Management explains why people get angry and helps you get to the root cause of your anger by including:•Exactly why Anger Management is necessary•Learn the Roots of Anger•Important information and assessments to assist in evaluating anger•Methods to successfully expressing anger•Examples of anger management techniquesAnger Management: A Guide to Overcoming Anger and Improving Your Emotional Intelligence, will provide you with many methods and anger m...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 27 June 2019 onward PDT/PST 

How to Read People: Understanding Yourself with Emotional Intelligence and Analyzing People

by James Lee King

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 699 kb
Free eBook download for Kindle from 27 June 2019 onward PDT/PST 

CPTSD Anti-Atrophy Brain Hacks: Accessing the Creative Mind, NLP, Nootropics, and CBD Oil

by J.B. Snow

How do we surpass our fears? How does someone overcome the uncontrollable urges that stop us in our tracks? How do we control the relentless agony that describes C-PTSD (chronic PTSD or trauma). How do we learn to cope again in the world? How do we reverse the brain atrophy that occurs with uncontrolled CPTSD so that our brains don’t get into a cyclical reaction of fear and emotional angst? Most people don’t realize it, but emotional fear and anxiety can be subdued and brought to its knees. You can tap into your creative mind and use it as a tool to dispel your CPTSD and the associated trauma and brain atrophy that occurs after trauma. Inside this book, you will learn how to access your creative mind and take back control of your life. You will learn how to use brain hacks to he...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 19 pages
Free eBook download for Kindle from 27 June 2019 onward PDT/PST 

A Personal Reflection On Conflict Management: With Examples From Someone Who Has Lived A Very Conflicted Life

by Aliyah Khan

A short essay on some of my personal experiences with conflict management....

Genre: Health, Fitness & Dieting, Mental Health
Size: 14 pages
Free eBook download for Kindle from 27 June 2019 onward PDT/PST 

Dreams Interpreting The 50 Most Common Dreams: Guide To Their Symbols, Meaning And Purpose

by Cheryl Leonard

Dreams provide a powerful source of insight for learning. How we remember, interpret, and use them, can help us to solve problems and achieve goals in our lives. They are emotions, images, or thoughts that occur in our unconscious mind during sleep. The average person has between approximately 3 to 7 dreams per night, with up to two hours dreaming time. Approximately 95% of all dreams are forgotten once awakened. During a lifetime an average of approximately 6 years will be spent dreaming. This guide illustrates types or categories of dreams. It details symbols with their meaning and purpose, and provides techniques to help with dream interpretation. Dream interpretation is known to be subjective, for multiple experts may interpret the same dream in many different ways. This book highlight...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, New Age
Size: 39 pages
Free eBook download for Kindle from 26 June 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Secrets To Stress-Free Selling: A Cure For The Common Cold Call

by Derek Strickland

In "Secrets To Stress-Free Selling", Author Derek Strickland provides step-by-step methods of transforming the reader's sales rep persona, to that of a Trusted Advisor.

Eliminating counter-productive selling methods from a bygone generation, you'll discover an out-of-the-box approach to business development, resulting in less stress and anxiety, along with increased opportunities and success.

Whether you're a novice or seasoned veteran, the "Secrets To Stress-Free Selling" will provide simple, yet innovative processes to take your sales career to the next level....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 66 pages
Free eBook download for Kindle from 26 June 2019 onward PDT/PST 

Empathy: A Guide to Developing Your Social and Emotional Intelligence

by James Lee King

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 102 pages
Free eBook download for Kindle from 26 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Xan Days: Addiction and Redemption

by Lance Leno JR

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 42 pages
Free eBook download for Kindle from 26 June 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Narcissist: Discover the true meaning of narcissism and how to avoid their mind games, guilt, and manipulation (Mastery Emotional Intelligence and Soft Skills Book 11)

by Daniel Anderson

Is narcissism robbing you of the opportunity to achieve your greatest goals? Do you want to know how to come out of the suffering and struggle of narcissistic abuse? Are you interested in knowing the best way for dealing with relationship challenges and interacting with narcissists?This book takes an intimate look at how narcissism and empathy affect the world. It is written to show you how to deal with narcissism, and how to heal and recover from the devastating effects of narcissistic abuse.This book reveals how to determine a narcissist and how to approach one. It will also show you how to overcome this mental problem if you have narcissistic tendencies.Also, author Daniel Anderson reveals how to deal with the impacts of narcissistic abuse and shared practical steps that will help you m...

Genre: Health, Fitness & Dieting, Mental Health
Size: 104 pages
Free eBook download for Kindle from 26 June 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

CODEPENDENCY: You're Codependent - How To Stop Worrying and Love Yourself (Marriage, Stop Worrying, Codependence, Love Yourself) (Codependency, Enabling, Healthy Relationships Book 1)

by Maggie Thompson

Do you ever feel that you are the sole reason your current relationship has sustained until now? Do you ever feel as if you are the only thing keeping your partner from self-destructing due to illness or addiction? Do you ever feel like your partner would be unable to survive without you to care for them and their mental or physical needs? Do you ever feel that as a result of your relationship with your partner, you yourself have become negatively addicted to harmful substances such as cigarettes, alcohol, cannabis, cocaine, drugs, or sleeping pills; or to harmful behavior’s such as torture, masochism, poverty, hoarding or isolation?

If any of these rings true in regards to your current or past relationships, then perhaps the root of your struggles lies within the flawed ma...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Relationships, Nonfiction, Parenting & Relationships, Family Relationships, Religion & Spirituality, Christianity
Size: 74 pages
Free eBook download for Kindle from 26 June 2019 onward PDT/PST 

How To Have Successful Relationships: 80 tips to take your relationships to the next level

by Christopher Walker

The stripped Bear guide to relationships breaks down the issues that may be stopping you from developing lasting relationships with people. If you would like gain confidence within relationships and be a better boyfriend/girlfriend/employee, then this book will help you do it. The book lists the main issues that may be holding you back, and then lists eighty different ways that you can start to improve them and get the life you want. Instead of reading four or five self help books, you can read just the Stripped Bear guide as all of the "filler" of traditional self help books is gone. The only information in this book is what you NEED to know, nothing else. You can start improving your life today instead of after weeks of reading. It is the ultimate in speedy self help, enjoy!...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Relationships, Nonfiction, Politics & Social Sciences, Social Sciences, Parenting & Relationships, Family Relationships, Science & Math, Behavioral Sciences
Size: 55 pages
Free eBook download for Kindle from 26 June 2019 onward PDT/PST 

Bipolar Disorder: Substances, Sex & Major Life Changes

by Amy Perez MS Psychology

So what happens when we are fun and loving and diagnosed with bipolar disorder? Where do friendships, love and family fit in? How do we navigate through a sex life? What about Marijuana, alcohol and smoking? In a fast paced world, we can learn about different tools to help us navigate through bipolar disorder. We can utilize technology and modern therapy to ease our symptoms and stay and fun and stable. We deserve a good life full of love and fun, let's go!1 Introduction2 What is Bipolar Disorder?3 Anxiety4 Marijuana, Cigarettes and Alcohol5 Sex & Hypersexuality6 Medication7 Stress Relief8 Major Life Changes9 Technology 10 Bring it TogetherAbout the author:Amy Perez has a Master's Degree in General Psychology. She has worked in Miami, Florida with people living with various mental illnesse...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction, Teen & Young Adult
Size: 43 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Bodhi Meditation: The Fast Meditation Technique For Beginners

by Ethan Ang

Have you become discouraged on not being able to meditate?
Discover a simple, fast and easy technique that will blow your mind away.
Introducing Bodhi Meditation, a dynamic and guided meditation by Master JinBodhi who has taught this effective method for the past twenty five years.
Want proof?
Millions of people worldwide have benefitted this amazing style of meditation. Just check out at any of the thirty centres worldwide or the free magazines. Both information can be found in the ebook.
If you are curious about meditation such as more than seventy five benefits or scientific data or if you are keen to learn meditation, then this book is for you.


All sales proceeds, if any, will be donated to Bodhi Meditation Center in Singapore.
...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, New Age
Size: 17 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Evolutionology: The Power Of Knowing How People Work: Your Life, Instinct, & Emotional Intelligence (A Practical Guide)

by Arnie Benn

Who’s really in charge? Your intellect or your survival instinct?
Are you smart, sophisticated and evolved, or are you an insecure, emotional group-thinker like the rest of us?

Evolutionology represents a new approach to understanding the evolution of the human mind and our psychology. It describes how our survival instinct actually works, how it makes us think and behave, as well as how to regain control and heighten our emotional intelligence.

We humans like to believe that we are already evolved, civilized creatures because we are intelligent, but we are clearly not living intelligently. Our lives and world are filled with stress, anxiety and dysfunction. The reason is that our choices are not made by our intelligence, but rather by our survival instinc...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

27 Thoughts on Enjoying Life

by Travis I. Sivart

Travis I. Sivart draws on his lifetime of helping others to offer his personal guidelines for enjoying life. Each thought is a single page, keeping the concepts and ideas simple and to the point. This book offers twenty seven thoughts on helping create happiness in your personal life, success in your professional life, and even manage depression on a daily basis by suggesting ways to improve and maintain your mental, physical, and emotional well being....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 45 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Focus: How To Have The Confidence To Concentrate And Pay More Attention

by Christian P. Cumbie

Discover How To Gain Focus And Start Paying More Attention For LifeImproving focus for long periods of time and having patience and confidence to do so requires motivation and clearing of the mind while creating an effective preparation plan. When success happens, and you start achieving goals, flawlessly with a focused tunnel-vision view, this will ultimately turn you into an unstoppable human-machine capable of Herculean feats. Many billionaires in the business world understand the power of the mind and use their natural abilities to develop skills and build confidence that eventually help them to create unprecedented empires that surpass the wildest of imaginations.This book will help catapult your focus ability to the next level and attain the confidence to assure those hardcore innate...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 21 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Breaking Free: A Handbook for Recovery from Family Abuse and Violence

by Carvalho PhD, Esly Regina

This notebook is short in pages, but long on its proposal for emotional support and recovery for those whose lives are affected by family violence. It is a journal full of exercises that can be developed in a group setting or as a self-help guide for someone who wants to work it individually. It includes instructions on how to hold the meetings, as well as tools for leaders/facilitators of group processes. Finally, it offers a suggestion for healing trauma: EMDR therapy for those who need professional help....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 78 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

The Boy No One Loved: Free Sampler

by Casey Watson

Discover the incredible memoirs of internationally bestselling author Casey Watson with this free extended eBook sampler of Casey’s first book, and Sunday Times bestseller, The Boy No One Loved.Justin was five years old; his brothers two and three. Their mother, a heroin addict, had left them alone again. Later that day, after trying to burn down the family home, Justin was taken into care.Six years on, after 20 failed placements, Justin arrives at Casey’s home. Casey and her husband Mike are specialist foster carers. They practice a new style of foster care that focuses on modifying the behaviour of profoundly damaged children. They are Justin’s last hope, and it quickly becomes clear that they are facing a big challenge.Try as they might to make him welcome, he seems determined to ...

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Social Sciences, Parenting & Relationships, Family Relationships, Sexuality
Size: Unknown
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Holistic Healing for Drug & Alcohol Addiction: Enlivening Body, Mind and Spirit to Remedy Depression, Anxiety and Self Hate

by JessicaRae Pulver-Adell

Holistic Healing for Addiction: Enlivening Body, Mind and Spirit to Remedy Depression, Anxiety and Self-Hate is a hands-on guide to combat substance use disorders, depression, anxiety, and self hate. Focusing on teaching holistic remedies for before, during, and after rehabilitation, Holistic Healing for Addiction empowers readers, and their loved ones, with the tools to stave off self odium. Learn how to change your thoughts, behaviors, and environments by implementing:

- Crystal Healing
- Feng Shui
- Chakra Healing
- Affirmations
- Oracles
- The Art of Tea
- Adult Coloring
-Practical Wisdom

Tackle remedying withdrawal anxiety, the necessity of going to treatment, and learn how to let go of the past for a beautiful f...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 289 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Mindfulness for Parents Sampler: Finding Your Way to a Calmer, Happier Family

by Amber Hatch

Many of us find the challenges of family life, especially the early years daunting and overwhelming. The task of raising children is not easy, the stakes are high so how can mindfulness help us parent better? What is it? How do you do it? And does it help? This book will teach you how to become a better more patient parent using mindfulness. It will help you to:   • Stay calm in a crisis    • Feel more connected to your children    • Be patient    • Throw yourself into an activity    • Not say something you may regret    • Keep a sense of perspective Written in a friendly and accessible style Amber Hatch, author of Nappy Free Baby and Colouring for Contemplation includes tons of practical information alongside anecdotes, tips and insights that ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Religion & Spirituality, New Age, Occult, Sexuality
Size: 257 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 1.50 / 5
2 reviews

Anxiety & Management : What Is Depression?

by Heather Rose

There is an abundance of information out there about depression and anxiety attacks but to be honest most of what you read is just too hard to understand. You need information about what you’re feeling and how to overcome it in simple terms not some explanation straight out of a medical textbook using medical jargon that scares you half to death.Grab the book now!...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Anxiety and the Brain (All About Anxiety Book 2)

by K. Williams

Anxiety & the BrainAre you tired of feeling panicked for no apparent reason, missing great opportunities, and avoiding situations that make you feel uncomfortable? Would you like to better understand scientific facts about the brain that lead to some of these uncomfortable feelings? If so, this book may be just what you need to improve your understanding of the biological causes of anxiety.In this book, you will learn: Brain Chemistry 101: The basics behind the chemistry of the brain and an introduction to how this pertains to anxiety. Effects of Anxiety on the Brain: How, in turn, anxiety alters the brain once it takes hold. Your Brain in Panic Mode: What happens to your brain during uncomfortable panic attacks? How the Brain Can Heal: The many ways the brain can heal from changes that t...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Self Esteem: Handbook For Life: 9 Principles for Building Self-Esteem and Confidence, Overcoming Fear, Worry, and Anxiety, To Live Mindfully and Happy ... and Self-Concept, Self-Esteem Strategies)

by Michael Thomas

The Most Important Judgment You'll Ever Make Is The Judgment You Make About Yourself?

It's True - Your self-esteem is something you have with you where ever you are, throughout your whole life.

It's what determines your level of happiness, success, and the ability to realize your fullest potential.

Did You Know That You Go To Bed With A Human, A Monkey, and a Lizard Every Night?

Well, if you are suffering from low self-esteem, not feeling worthy of love, success, or the best that life has to offer, then Self Esteem: Mastery For Life can help you regain your healthy self-esteem to live a life of joy and happiness.

Self Esteem: Mastery For LIfe starts at the beginning and shows you how your self-esteem is effecting your life a...

Genre: Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction, Teen & Young Adult
Size: 52 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Emotional Intelligence: Emotional Intelligence for Beginners

by K.L. Hammond

Did you know that your IQ is only a tiny portion of your overall intelligence and that it doesn’t necessarily indicate how successful you will be in life? If that’s true, what is the most reliable indicator for the level of success you’ll experience? Emotional intelligence (also known as EQ). In Emotional Intelligence for Beginners, you will learn:-What is Emotional Intelligence? In the introduction and throughout the book, we’ll focus on giving you a comprehensive definition of this term and show you how it matters to you. Are you born with this type of intelligence or can it be developed? How can you develop it?-The History of the Term: Who coined the term “emotional intelligence”? How has it become a popular field of study in psychology and how has it changed the way we vie...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Nonfiction
Size: 81 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Anxiety Relief: How to Overcome Anxiety, Stop Worrying and Panic Attacks

by James Lee King

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 58 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

The Successful Privacy Mindset: Proven Security Hacks And Tricks To Protect Yourself From Stalkers And Stay Safe In The Digital Age...Guaranteed!

by Mia White

Do you want to take back your life and be more safe and secure?Do you dream of having strong privacy online and in your everyday life?This book will show you how.This Successful Privacy Mindset is for anyone that has ever felt watched, ever felt that their privacy has been compromised or for anyone that has ever felt less than safe and secure. You deserve to feel safe at all times!If you are a survivor of an assault, rape, mugging, stalker, identity theft, home invasion or any other ugliness - there will be ideas in this book that will make you feel safe. One of the most troubling things about crime is that the victim can feel the scars for years and years afterwards. My goal for readers of this book is to help switch you out of the victim mindset and into the survivor mindset. Take back y...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Safety & First Aid, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Anger Management Booklet

by Anwar Udidn

Anger is one of the wide range of emotions that we as humans feel. It is normal for a person to feel this emotion. But it is not necessarily a good emotion. Anger does not bring out anything positive in our life. In fact, being angry is going to harm you in more ways than you probably already know. Not only is it going to have a negative impact on the people surrounding you, but will also have a negative impact in your overall health in general. That is why everyone needs to have a good idea of how to control and manage their anger. After reading this book, you will be able to recognize the signs of anger before it arises. You will also get to know how to react in different situations that are likely to cause anger in you. I should emphasize the word you since each and every person have di...

Genre: Health, Fitness & Dieting, Mental Health
Size: 46 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Co-dependent Relationship: An Essential Guide to Overcoming Codependency and Eliminating Controlling Behavior from Your Relationship

by Josslyn King

If you're struggling with co-dependency, spending a lot of time and effort focusing on your partner while neglecting your own needs, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Co-dependents are individuals who are addicted - not to harmful substances, but to a destructive pattern of relating to the people around them. The classic description of a co-dependent is a person who displays rescuing behavior which enables their partner's irresponsible lifestyle. For example, rather than setting a limit, the co-dependent keeps bailing the other person out of the consequences of their bad choices. This phenomenon was initially studied by medical professionals in the marriages of alcoholics. They noticed that the spouses of alcoholics w...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Ending The Cycle Of Abuse: How I Overcame Childhood Abuse And Became A Good Father (How To Raise Great Kids)

by Monte Perron

I wrote this book to share a mindset that has helped me reach a goal that I set long before my first child was born. That goal was to be a good father and have the evidence of well adjusted, respectful, engaged, goal oriented, self-governing, assertive, grateful, and considerate kids. To sum it up I wanted to be an effective father and end up with great kids. That was no small task considering the fact that I was a victim of child abuse. This is a book about overcoming. For those who also experienced an abusive childhood it will provide hope. Those without that to overcome will also be encouraged. All readers will be empowered. It is a win –win for parent and child alike!
I often get compliments on the behavior of my children. For example, people say they are polite, or engaging, o...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, Christianity
Size: 180 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

How to Control Anger: A Pocket Guide Full of Anger Management Techniques, Self-Monitoring Tips, and Effective Strategies for Controlling Anger

by Jeremiah Stevens

If you're ready to curb your temper and get your anger under control, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

No matter how ugly anger looks or feels, keep in mind that it’s a perfectly valid feeling and a natural part of life, just like any other emotion. Simply put, there are things in this world that will make you unhappy to the point of being angry. It's how you express the emotion of anger, however, that can be deemed "appropriate" or "inappropriate." As you're probably already aware, when you allow any emotion to get the best of you, you end up unnecessarily harming yourself and the people around you. If you regularly find yourself in fits of rage, then it's time you learn a more productive way of dealing with your...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Change Your Life: How to Overcome Anxiety, Depression and Negative Thinking (Self Help for Positive Thoughts)

by Bob Scott

Do you feel worried, negative, blue, sad and unable to let go of thoughts that upset you?Do you consistently feel the need to replay a situation on your mind?Have you lost joy in your life, struggling with a low libido or having a trouble sleeping?These are some of the common symptoms of depression, anxiety and negative thinking. These 3 have caused lack of confidence, low productivity and absence of joy among many adults and kids. Anxiety drains your hope, depression drains your energy and negativity drains your drive.Want to overcome Anxiety, Depression and Negative Thinking? While many people think overcoming depression and anxiety is impossible, you can actually gain control over your imaginations, feelings and emotions by following simple proven techniques. Depending on your ability t...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 156 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Reliving the Past to Release the Present: Traumatic Memories and Letters to My Younger Self

by Leo Lafferty-Whyte

...

Genre: Biographies & Memoirs, Gay & Lesbian, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Teen & Young Adult, Biography
Size: 120 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Seven Sutras To Self Liberation: The Tibetan Fast Track To Enlightenment

by Sharon Moriarty

An Engineer, disenchanted with the frantic, all-consuming, yet ultimately low quality of life in Silicon Valley embarks on a Yoga pilgrimage into the Himalayas. There she hopes to reach some clarity of mind. She successfully travels up through India, encountering many interesting experiences along the way. She then makes the crucial decision to travel into Tibet to continue the adventure. After narrowly surviving the arduous journey, she encounters a charismatic Lama, who takes it upon himself to teach her some of the esoteric teachings and Sutras that lead to Enlightenment. He also instructs her on many of the yogic Siddhis, various Pranayama Techniques and Healing Visualizations. Inspired by the Lama’s unique insights and penetrating understanding, her false dualistic worldly knowledge...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Spiritual, Nonfiction, Religion & Spirituality, Buddhism, New Age
Size: 414 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Mindful

by Matthew Barnes

In the perfect Antidote to the shocking A Broken Mind, Matthew Barnes takes an entirely new look at the world. Focussing on understanding, enlightenment and finding answers in a confusing world, this is a new take on mental health poetry....

Genre: Health, Fitness & Dieting, Mental Health
Size: 61 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Sleep Apnea and Your CPAP: What You Should Know.

by W.A. Stephens MHA

I wrote this (e-book/paperback edition) to help all of the people out there with a CPAP machine, or in the process of getting a CPAP machine. I have been working for over 20 years with CPAP patients and their families. I have been fortunate to setup over 1000 patients in their home, my office, and on occasion in the hospital. In my opinion there are numerous patients that are not getting the correct initial therapy, or maintenance therapy they deserve during their treatment of their sleep apnea. The primary reasons, I have noticed are the following: 1) There are many home equipment companies that just want to make a buck; patient care is not there number one goal. 2) There are companies that don’t have the experienced staff needed to manage CPAP therapy. Minimally, a trained Respiratory ...

Genre: Health, Fitness & Dieting, Mental Health
Size: 24 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

That's So Funny!: Tales of a Narcissistic Mother

by Shannon P. Drake

Narcissists are in the news (and they love it!), but what does it mean to grow up with one? Drake takes us into the world of his narcissistic mother, where an escaping dog leads to a vast neighborhood conspiracy, where one should be grateful for a folding chair at Christmas, and where one woman with the reflexes of a ninja and an unrivaled intelligence matches wits with the all-powerful and all-knowing The Man. There are also pictures of cute cats.This Extended Edition includes more stories taking readers onto the smelly seas of pee, into a world where dogs where diapers, and further into the dark neighborhood conspiracy with The Man's successor: the deadly The Man II. Also I fixed the screwed-up pictures....

Genre: Health, Fitness & Dieting, Mental Health, Humor & Entertainment, Humor
Size: 215 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Maximum Respect: 52 Life-Changing Ideas That Makes Everyone Respect You, Even If They Don’t Seem to Like It At First.

by A.V. Mendez

Do you feel like you're not getting the respect that you deserve?Do you get passed up on promotions even though you're the most deserving candidate?Do other people seem to feel threatened by you?Do you feel like you're not getting the admiration and attention of your colleagues?In this short book, I am going to help you gain the respect that you deserve.After reading this book, you'll now be able to command attention even without forcing it on others.You'll finally be able to create influence the natural way.No more begging for attention, no more passed up opportunities. You'll be the center of attention even without asking for it!Download your copy today and become the most respected person in your field!...

Genre: Health, Fitness & Dieting, Mental Health
Size: 71 pages
Free eBook download for Kindle from 25 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

My Anxiety Wasn't Real: One Woman's Experience with Misdiagnosis of Mental Disorder

by Lori Schafer

Studies show that five percent of Americans are medically misdiagnosed in a given year, and that most Americans will be misdiagnosed at least once in their lifetime. It could happen to you, and it did happen to me. In My Anxiety Wasn't Real, I describe how I was diagnosed with anxiety and was treated for it for nearly a year with no relief from my symptoms. That's because I had been misdiagnosed - and you'll be as shocked as I was to discover what the problem really was!...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 51 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 3.10 / 5
3 reviews

Dream Interpretation Is God's Business: Biblical Christian Dream Interpretation, Hearing God, Prophetic Dreams, Prophecy, Dreams in the Bible, and Symbols

by Brent Massey

Does God speak to us through our dreams?
What does the Bible say?
How do we go about understanding our dreams?

“Interpreting dreams is God’s business.” (Genesis 40:8 NLT)

Understanding our dreams is a process of learning to hear God’s voice in our lives. It’s not about psychology or psychics—it begins and ends with the Word of God. The author provides many examples of dreams, his own and others, and how God spoke through those dreams.

From the author of:
Culture Shock! Hawaii
Where in the World Do I Belong??
Discovering the Water of Life...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, Christianity
Size: 184 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

The Loop of Emotions: A colourful voyage through our most essential feelings

by Cedric Greenfield

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Running From el Diablo

by JG Hemlock

"Running From el Diablo" is based on true events of domestic abuse. This book educates the reader, law enforcement, clinicians, as well as the abused of the complex dynamics involved in domestic abuse.

The origin of domestic abuse is clearly defined in this unique fast-paced story, exposing a detailed history of three generations leading to the very same dysfunctional patterns of abuse. All those who have experienced abuse will easily identify with the characters, as well as educating those such as law enforcement and clinicians who have not experienced abuse personally.

All those who open the door and step inside this 'diseased' home will escape with a profound knowledge of what 'really' happens to the psyche of those who are abused. A 'must read' for law en...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Education & Reference, Sexuality, Teen & Young Adult
Size: 229 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

I'm not your Slave: The Story of Imtiyaaz

by Eric Reese

When self ambition becomes a horror noire, victims need vision...   Young high-school grad Imtiyaaz is eager to leave her life in Indonesia behind. She’s always coveted employment abroad, and, at last, the perfect opportunity presents, as suggested by a colleague. Rich with opportunities in the ‘hospitality’ field, Dubai, she’s told, is a journey worth taking. An offer with a chance for hire soon follows, and, finally, Imtiyaaz is free to part with her unhappy father.Imtiyaaz is over the moon, but it becomes clear, upon arrival, that her new station isn’t what she’d imagined. In fact, few bleaker fates undone could be fathomed under the scorching sun.Unwittingly indentured, Imtiyaaz finds herself the ‘property’ of a ruthless trafficking ring of criminals and captive...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Literature & Fiction, Religious & Inspirational Fiction, Women's Fiction, Short Stories
Size: 61 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Emotional Intelligence: 2 Manuscripts - Introducing Emotional Intelligence, Introducing Psychology - Why do people behave the way they do? (Mastery Emotional Intelligence and Soft Skills Book 12)

by Daniel Anderson

Do you wonder why some people are so hardworking yet, aren't successful? Did you know that emotionally intelligent people are more successful, and great masters of emotions and communications because of their mindset and people skills?Are you interested in knowing how to become healthier, happier and more successful using the power of your own emotions?Here’s a 2-in-1 book that weaves the subjects of psychology and emotional intelligence into one. This book is written to help you develop your cope capacity, winning mindsets and other success indicators. With this manual, you’ll be able to create and be in-charge of your favorable emotional state 24/7.Whether your goal is to become the best in your working place, parenting, relationship, getting better grades, quit smoking, lose weight ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Science & Math
Size: 214 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

3 Pillars of Mental Strength: What Would Your Life Be Like if You Had Total Self-Confidence?

by Sam Hirschberg

In this life-changing program, human performance specialist Dr. Brandon Nye shares the three important components you’ll need to achieve optimal mental strength & mental fitness.Whether you are a high performance athlete, just getting started or looking to make more money in business, this information-packed audio will help you reach a new level of success!Dr. Nye starts out by explaining the easy-to-implement strategies so you can capture the ideas as you begin this journey. Then he clearly explains these critical components of Mental Strength -- giving you the tools and techniques you need so you can achieve more, faster-and-easier than others -- because of:Your Own Rock-solid Mental GameFriends, family, co-workers and competitors will be impressed and shocked at how calm, confident, a...

Genre: Health, Fitness & Dieting, Mental Health, Sports & Outdoors, Miscellaneous
Size: 36 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Depression Cure: How to Overcome Depression Naturally (Depression Self Help, Happiness Depression signs, depression and anxiety)

by Bob Smith

Grab This Book and Overcome Depression Naturally without Drugs FREE GIFT INCLUDED: FREE GIFT Reveals How I Brought more Joy, Happiness, and Energy to my Life By the Year 2020 the World Health Organisation ( WHO ) estimates that depression will be the number two of "lost years of healthy life" Worldwide. Are you Depressed? If you are, that needs to change. The change begins now, and the change begins with you. Please take this journey with me into overcoming depression naturally. Depression is a body and mind illness that affects not just physical health but also person thoughts, behaviours, and feelings. A person who suffer from depression in an ordinary person who find her/his self in a stuck zone. People with depression may have problems with eating, sleeping, motivations f...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 24 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anxiety Workbook for Adult : Freedom from Depression in 7 weeks: Discover the Cognitive therapy techniques to recover from depression and to attain mindful self-compassion.

by Allan Kasper

eBook Description :The Anxiety Workbook for Adult : Freedom from Depression in 7 weeksIn today modern world, everyday we face challenges, stress and pressure between work and social life. As time goes by, these cumulative effect will eventually lead to anxiety, phobia and depression. In worse case, it may even lead to suicide.Cognitive Therapy Techniques have been proven to recove from anxiety and depression. This book provide step-by-step guide on how to use Cognitive Therapy Techniques.After 7 weeks of practice, you will be able to attain mindful self-compassion and free from depression.Want to Know More?If you want to know more, select the “BUY” button at the top of the page. You will be uncovering happiness in 7 weeks...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: Unknown
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

The Little Book Of Medical Marijuana Investing Secrets: Legalization of Marijuana and Prospects for Investment

by Easwar Koovappadi

Legalization of marijuana and prospects for investment. Whenever laws are passed, creates a huge opportunity. In 1933, Liquor prohibition was lifted in USA. This created a huge opportunity for gains for people who were alert and saw it coming. A similar trend is happening in the legalization of marijuana. Several states have allowed partial legalization for medical purposes and a few for recreational use. Canada is at the forefront with legal recreational use scheduled to commence in Jul 2018. This provides a great opportunity to reap windfall gains. But with this opportunity, comes huge risks. Many of the companies are small and will fail quickly. Many are fraudulent and will take away your money. There are banking risks, access to Finance could be a huge issue. Toronto stock exchange req...

Genre: Business & Investing, Economics, Finance, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Professional & Technical, Accounting & Finance
Size: 33 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

Powerful Strategies to Stop Negative Thinking Forever

by Beau Norton

Thoughts rush through our heads like a raging river. Any time we try to interfere, we get washed away in the stream. Most people have little to no control over their thought streams. They are a slave to their own mind. Today you are going to learn how to stop negative thinking in its tracks and set yourself free forever....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Nonfiction
Size: 13 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Built By Fear: Learning to Conquer Fear And Make It Work For You

by Porter Anderson

...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 70 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Little Things, Big Life: 2,000 Little Loveables & Everyday Joys

by Rhonda Belle

Pregnant belly admirers, Grandmothers as flower girls, The eclectic mix of people in a laundromat, Gossamer nightgowns, Free Wi-Fi, Worrying less & praying more, Commercials with talking babies...

Little Things, Big Life is the quintessential list book of simple, everyday joys (written with women in mind). It’s a fun read consisting of quirky, random and universal little loves that we encounter in everyday life. When we stop to smell the roses, we experience the richness and fullness of living. When we’re busy listing all there is to celebrate, laugh about, marvel at, and enjoy, it’s much harder to get pulled into negative thinking. This read won’t attempt to wheedle the reader or over-explain the serendipitous little loveables that help to brighten our lived expe...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Motivational, Nonfiction, Politics & Social Sciences, Women's Studies, Religion & Spirituality, Occult, Spirituality
Size: 92 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Dialectical Behavior Therapy for anxiety cure: the ultimate guide to borderline personality cure, treating panic, fear, worries and feel good again

by Victor Lopez

The dialectical behavioral therapy, initially for the treatment of borderline disorders, is very effective in helping people to deal with overpowering emotions. Scientifically it has been proven that this form of therapy is particularly effective when it comes to coping with stress. The book is suitable both for supporting a therapy and as a guide for self-help. It contains numerous suggestions, exercises, and worksheets that facilitate practice transfer.People are beginning to want to know more and more about the subject of mental health and to give it the importance it deserves. Many public figures have revealed their struggle against bipolar disorder, suicidal thoughts and related problems. Although many people have tried to destigmatize mental illness, it remains an obstacle for those ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 127 pages
Free eBook download for Kindle from 24 June 2019 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

Obsessive Compulsive Disorder Management and Treatment: An Essential Guide to Learning How to Overcome OCD - ( Obsessive Compulsive Personality Disorder )

by Teresa Anderson

If you believe you may have Obsessive Compulsive Personality Disorder and you’re looking for ways to manage and overcome it, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Obsessive Compulsive Personality Disorder (OCD) has the power to disrupt your otherwise harmonious relationships with friends and family. It can also constantly stress you out and negatively affect your mood, your health, and other aspects of your life. You're finally ready to find ways to manage and overcome it. But it is actually possible to self-manage or even cure yourself of OCD? This book is designed to help you do exactly that. Armed with the right knowledge and proper strategy, and a willingness to implement the steps presented in this ebook, you can s...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 23 June 2019 onward PDT/PST 

Neuro-Linguistic Programming. Beginning by the Beginning — Special Edition

by Marcus Deminco

...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Self-Esteem
Size: 145 pages
Free eBook download for Kindle from 23 June 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

FEELINGS: The need for a new science

by Gyozo Margoczi

On feelings, in a completely different way…
The fact that I can explain why Phineas P Gage used foul language may be interesting only to a few neurologists or psychologists at best.
My statement that Descartes’s famous saying “Cogito ergo sum”, i.e. “I think, therefore I am” should be modified to “Sentio ergo sum”, i.e. “I feel, therefore I am” will give a real headache only to a few philosophers.
“Okay, but then why should simple mortals read this book?” you may ask.
Because it can help you find your way in the world, one of the many individual worlds, but the only world that exists for you as well: the world of feelings – the world of your feelings.
...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Teen & Young Adult
Size: 301 pages
Free eBook download for Kindle from 23 June 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

The Pretty Damn Concise Guide To...Insomnia: Quickly & Easily End Insomnia Forever

by Jessica Connors

Why do some people find sleep an easy thing, while others struggle? What are the easy methods for consistently getting a good nights sleep? Cut through the nonsense with the 2017 updated version of the best selling solution to quickly and easily ending Insomnia forever.The book introduces readers to unique advice, gathered from research around the world, laid out in a simple and (pretty damn) concise way. As a recovered Insomniac herself, the author Jessica Connors knows firsthand just how much a lack of sleep can disrupt your entire life. It is time to fix this!
- Practical insights to create sleeping habits that work.- Actionable steps to getting a good nights sleep, fast.

- Advice used and proved by people all around the world.Jessica Connors has distilled years of research, cons...

Genre: Health, Fitness & Dieting, Mental Health
Size: 107 pages
Free eBook download for Kindle from 23 June 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

How to Overcome Anger: A Radically Biblical Solution

by Rod K. Rogers

Is anger destroying your relationships and stealing your joy? Have counseling and other resources failed to set you free? Take heart. This book presents a unique, radically biblical approach that really works. You can conquer your anger....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 39 pages
Free eBook download for Kindle from 23 June 2019 onward PDT/PST 

30 Days to Overcome Guilt: A Mindfulness Program with a Touch of Humor

by Harper Daniels

Do you regularly experience guilt for something you have, or haven’t, done? Guilt is a misperception of authority that we’ve been taught to accept without question. Don’t live one more moment in the grips of guilt.Let this 30 day mindfulness program guide you into present moment awareness, so that you can overcome the lie of guilt. You’ll discover that guilt is an attachment that you no longer need to keep. The time to be aware, happy, and guilt free is…now.(Checkout more of our mindfulness guides at 30DaysNow.com. Don’t forget to leave a review and share with those you love!)...

Genre: Health, Fitness & Dieting, Mental Health
Size: 67 pages
Free eBook download for Kindle from 23 June 2019 onward PDT/PST 

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